Showcard activities make you breathe harder than normal, but only a – ‘Moderate’ little: Carrying light loads Badminton (social) Electrical work Ballroom dancing Farming Bowls (indoor, outdoor / lawn) Heavy gardening (digging, weeding, raking, Cricket (outdoors batting and bowling) – planting, pruning, clearing section) Heavy cleaning (sweeping, cleaning windows, Cycling (recreational less than – moving furniture) 15km/hr not mountain biking) – House renovation Deer hunting Machine tooling (operating lathe, punch press, Doubles tennis drilling, welding) Lawn mowing (manual mower) Exercising at home (not gym) Plastering Golf Plumbing Horse Riding / Equestrian Kayaking slow – Kapa haka practice Skate boarding Waiata-a-ringa Surfing / body boarding Yachting / sailing / dingy sailing A3.09 How much time did you typically spend on each of those days doing moderate physical activities? If respondent cannot provide a typical duration, record the average time per day. _____ hours (range 0–24) _____ minutes (0–60) Total time must be >=10 mins. .K know Don’t .R Refused If A3.09 >=8, display message: is unlikely to do moderate physical “A person activity (breathe harder than normal) for more than 8 hours per day. Please verify”. If A3.09=A3.07, display message: is unlikely to spend exactly the “A person same amount of time brisk walking as they do moderate activity each day. Please verify".
Showcard – ‘Moderate’ activities make you breathe harder than normal, but only a little: Carrying light loads Badminton (social) Electrical work Ballroom dancing Farming Bowls (indoor, outdoor / lawn) Heavy gardening (digging, weeding, raking, planting, pruning, clearing section) Cricket (outdoors – batting and bowling) Heavy cleaning (sweeping, cleaning windows, moving furniture) Cycling (recreational – less than 15km/hr – not mountain biking) House renovation Deer hunting Machine tooling (operating lathe, punch press, drilling, welding) Doubles tennis Lawn mowing (manual mower) Exercising at home (not gym) Plastering Golf Plumbing Horse Riding / Equestrian Kayaking – slow Kapa haka practice Skate boarding Waiata-a-ringa Surfing / body boarding Yachting / sailing / dingy sailing A3.09 How much time did you typically spend on each of those days doing moderate physical activities? If respondent cannot provide a typical duration, record the average time per day. _____ hours (range 0–24) _____ minutes (0–60) Total time must be >=10 mins. .K Don’t know .R Refused If A3.09 >=8, display message: “A person is unlikely to do moderate physical activity (breathe harder than normal) for more than 8 hours per day. Please verify”. If A3.09=A3.07, display message: “A person is unlikely to spend exactly the same amount of time brisk walking as they do moderate activity each day. Please verify".