smash stroke. Students : Student smashing will be allowed to rally for a minimum of 5 shots : Student hitting smashes before smash is completed. 5 minutes Progression 2 : & “Run Retrieve” Same set up as Smash”. Two “Accuracy students will rally for 3 strokes. When one of the pair hit the shuttle in air, for attempted smash, that player must run and touch the base line or back wall and get back to continue the point. Modification: Change the distance the player has to to before ‘run’ retrieving
5 minutes : Student smashing : Student hitting smashes smash stroke. Students will be allowed to rally for a minimum of 5 shots before smash is completed. Progression 2 : “Run & Retrieve” Same set up as “Accuracy Smash”. Two students will rally for 3 strokes. When one of the pair hit the shuttle in air, for attempted smash, that player must run and touch the base line or back wall and get back to continue the point. Modification: Change the distance the player has to ‘run’ to before retrieving