Go 4 It! Walking Various Locations in the Wednesdays – Emma Dixon or David for Health area 10.30am or 1.00pm Nightingale 01228 817158 Over 50s St Luke’s Mondays Dorothy Gray mixed Church Hall 10.30am-11.30am 530271 exercise class Stonegarth Wednesdays Emma Dixon Carlisle and surrounding 10am-1pm 01228 817370 Walking for Health area Programme of led Park Walks Morton Community Mondays Emma Dixon Centre 2.30pm 01228 817370 30 minute duration Doorstep Walks Carlisle and surrounding Various maps Emma Dixon area available. 01228 817370 Programme of short, graded easy walks Fell Walking Meet Brampton Wednesdays 016977 45023 Community Centre 8.30am Hearts Wigton Road Methodist Every Friday Ethel (Healthy Exercise Church 11am 12 noon 01228 537064 – with Aerobics for Recycled Teenagers) Walking Football The Neil Sports Centre, Every Tuesday & £2 including Brunton Park Friday refreshments 2pm 3pm afterwards – Walking Rugby Sand Centre, Carlisle Monday 6pm 7pm FREE – & Tuesday 10am – 11am Walking Rugby Harraby Campus Wednesday 10am FREE – 11am & Friday 7pm 8PM –
Go 4 It! – Walking for Health Various Locations in the area Wednesdays 10.30am or 1.00pm Emma Dixon or David Nightingale 01228 817158 Over 50s mixed exercise class St Luke’s Church Hall Stonegarth Mondays 10.30am-11.30am Dorothy Gray 530271 Walking for Health Carlisle and surrounding area Wednesdays 10am-1pm Programme of led Emma Dixon 01228 817370 Park Walks Morton Community Centre Mondays 2.30pm 30 minute duration Emma Dixon 01228 817370 Doorstep Walks Carlisle and surrounding area Various maps available. Programme of short, graded easy walks Emma Dixon 01228 817370 Fell Walking Meet Brampton Community Centre Wednesdays 8.30am 016977 45023 Hearts (Healthy Exercise with Aerobics for Recycled Teenagers) Wigton Road Methodist Church Every Friday 11am – 12 noon Ethel 01228 537064 Walking Football The Neil Sports Centre, Brunton Park Every Tuesday & Friday 2pm – 3pm £2 including refreshments afterwards Walking Rugby Sand Centre, Carlisle Monday 6pm – 7pm & Tuesday 10am – 11am FREE Walking Rugby Harraby Campus Wednesday 10am – 11am & Friday 7pm – 8PM FREE