NVC Toolkit for Facilitators copyright 2009 Raj Gill, Lucy Leu, Judi used by permission. Universal Human Needs This list builds on Marshall Rosenberg’s original needs list with categories adapted from Manfred Max-Neef. Note: This list is provided only as a tool for study. No list is any substitute for each one of us finding our truth using our own words that fit our experience. Subsistence and Security To be seen Understanding Physical sustenance To be trusted Awareness Air To be understood Clarity Food Humor Understanding Discovery Health Joy others Learning Movement Play Making sense of Physical safety Pleasure life Community Stimulation Belonging Shelter Communication Touch Cooperation Meaning Water Equality Aliveness Inclusion Challenge Security Affection Mutuality Consciousness Consistency Participation Contribution Order/Structure Partnership Creativity Peace (external) Attention Self-expression Effectiveness Peace of mind Sharing Exploration Protection Integration Safety (emotional) Purpose Meaning Stability Sense of self Trusting Harmony Authenticity Transcendence Intimacy Competence Beauty Love Freedom Creativity Celebration of Nurturing Autonomy Dignity life Sexual Choice Growth Communion Ease Healing Faith Independence Honesty Flow Support Power Integrity Hope Self-responsibility Self-acceptance Inspiration Space Self-care Mourning Warmth Spontaneity Self-connection Peace (internal) Self-knowledge Presence Self-realization
NVC Toolkit for Facilitators copyright 2009 Raj Gill, Lucy Leu, Judi used by permission. Universal Human Needs This list builds on Marshall Rosenberg’s original needs list with categories adapted from Manfred Max-Neef. Note: This list is provided only as a tool for study. No list is any substitute for each one of us finding our truth using our own words that fit our experience. Subsistence and Security Physical sustenance Air Food Health Movement Physical safety Shelter Touch Water Security Consistency Order/Structure Peace (external) Peace of mind Protection Safety (emotional) Stability Trusting Freedom Autonomy Choice Ease Independence Power Self-responsibility Space Spontaneity Humor Joy Play Pleasure Affection Attention Harmony Intimacy Love Nurturing Sexual Support Warmth To be seen To be trusted To be understood Understanding others Community Belonging Communication Cooperation Equality Inclusion Mutuality Participation Partnership Self-expression Sharing Meaning Sense of self Authenticity Competence Creativity Dignity Growth Healing Honesty Integrity Self-acceptance Self-care Self-connection Self-knowledge Self-realization Understanding Awareness Clarity Discovery Learning Making sense of life Stimulation Meaning Aliveness Challenge Consciousness Contribution Creativity Effectiveness Exploration Integration Purpose Transcendence Beauty Celebration of life Communion Faith Flow Hope Inspiration Mourning Peace (internal) Presence