Topic title Subject specific Guidance Learning activity Resources detail Lesson Number only on the One who calls himself a Sikh of the Guru, the positive True Guru, shall rise in assertions. These the early morning hours are qualities and meditate on the which all Sikhs Lord's Name. Upon strive arising early in the to emulate. Link morning, he is to bathe, with nam japo, a and cleanse himself in corporate act of the pool of nectar. worship like hymn Following the singing. Instructions of the Guru, he is to chant the Name Focus on the of the Lord, Har, Har. All denials about sins, misdeeds and God. Link this negativity shall be with the actions erased. Then, at the that accompany rising of the sun, he is Sikh prayers, to sing Gurbani; particularly at whether sitting down or home. See GGS standing up, he is to 305:4 meditate on the Lord's Name. One who Students need to meditates on my Lord, appreciate the Har, Har, with every importance to Sikhs of breath and every morsel meditating on God’s of food - that GurSikh name in daily life. A becomes pleasing to Sikh will become more the Guru's Mind.
Lesson Number Topic title Subject specific detail Guidance Learning activity Resources only on the positive assertions. These are qualities which all Sikhs strive to emulate. Link with nam japo, a corporate act of worship like hymn singing. Focus on the denials about God. Link this with the actions that accompany Sikh prayers, particularly at home. See GGS 305:4 Students need to appreciate the importance to Sikhs of meditating on God’s name in daily life. A Sikh will become more One who calls himself a Sikh of the Guru, the True Guru, shall rise in the early morning hours and meditate on the Lord's Name. Upon arising early in the morning, he is to bathe, and cleanse himself in the pool of nectar. Following the Instructions of the Guru, he is to chant the Name of the Lord, Har, Har. All sins, misdeeds and negativity shall be erased. Then, at the rising of the sun, he is to sing Gurbani; whether sitting down or standing up, he is to meditate on the Lord's Name. One who meditates on my Lord, Har, Har, with every breath and every morsel of food - that GurSikh becomes pleasing to the Guru's Mind.