Time Activity Organisation Coaching Points Coaching Styles Health and Safety 30 Kesa-gatame Coaching Line for Show Kesa-gatame Scarf Hold Uke remain still demonstration Grip legs chin chest legs straight not – – – – crossed Show Leg trap escape Show and tell Osoto-otoshi into KG PAIRS Both have a go Now start with Osoto-otoshi into Kesa Have a go 40 Kuzure-kesa-gatame Coaching Line for Show Kuzure-kesa-gatame Broken SH Observe & Praise demonstration Grip legs chin chest hand Volunteers – – – – Show sit up escape PAIRS Both have a go Call out 45 Count to 10 Line up Ichi Ni San Shi Go (without actions) Have a go 50 Demonstration by 2 Groups each Test: Ushiro Ukemi / Osoto-otoshi Tell & observe Space awareness players with one coach Kesa-gatame/Kezure-kesa / 1-10 /rei 55 Sharks & Penguins Game Ne-waza, Sharks on bottom, catch with legs, Penguins on knees, no hand on mat allowed. Line up with main 60 End of session rei group Praise - Any announcements Witness comments: Witness Date: signature:
Time Activity Organisation Coaching Points Coaching Styles Health and Safety 30 40 45 Kesa-gatame Osoto-otoshi into KG Kuzure-kesa-gatame Count to 10 Coaching Line for demonstration PAIRS Coaching Line for demonstration PAIRS Line up Show Kesa-gatame Scarf Hold Grip – legs – chin – chest Show Leg trap escape Both have a go Now start with Osoto-otoshi into Kesa Show Kuzure-kesa-gatame Broken SH Grip – legs – chin – chest – hand Show sit up escape Both have a go Ichi Ni San Shi Go (without actions) Show and tell Have a go Observe & Praise Volunteers Call out Have a go Uke remain still legs straight – not crossed 50 55 60 Demonstration by players Sharks & Penguins End of session rei 2 Groups each with one coach Game Line up with main group Test: Ushiro Ukemi / Osoto-otoshi Kesa-gatame/Kezure-kesa / 1-10 /rei Ne-waza, Sharks on bottom, catch with legs, Penguins on knees, no hand on mat allowed. Praise - Any announcements Tell & observe Space awareness Witness comments: Witness signature: Date: