Strikers Season Practice Plan U9 - DRAFT Practice Topic Warm-Up / Individual Small Group Large Group Scrimmage 1v1, 2v1, 2v2 3v2, 3v3, 4v3, 4v4 1 Dribbling Warm-up Activity 1v1 to Endline 2v2 to Endline 4v4 w/ Keepers 1v1 Foot Skill + Moves 1v1 to Goal 2v2 to Goal Att. Principle 1st – Attacker - Penetration 2 Dribbling Warm-up Activity 1v1 to Endline 2v2 to Endline 4v4 w/ Keepers 1v1 Foot Skill + Moves 1v1 to Goal 2v2 to Goal Att. Principle 1st – Attacker - Penetration 3 Passing and Receiving Warm-up Activity Passing through Gates 3v3 Keep Away 4v4 w/ Keepers Ball Control Foot Skill 3v3 to Endline w/ side neutrals Att. Principle 2nd Partner Passing – Attacker Support 4 Passing and Receiving Warm-up Activity Passing through Gates 3v3 Keep Away 4v4 w/ Keepers Ball Control Foot Skill 3v3 to Endline w/ side neutrals Att. Principle 2nd Partner Passing – Attacker Support Att. Principle – Combination Play 5 Shooting Warm-up Activity 3 Person Shooting Activity 3v2 to Goal w/ Keeper & 4v4 w/ Keepers Passing and Receiving Foot Skills 2v1 to Goal w/ Keeper Counter Goals Att. Principle 1st Partner Passing/Shooting 3v3 to Goal – Attacker Penetration – Att. Principle 2nd – Attacker Support 6 Shooting Warm-up Activity 3 Person Shooting Activity 3v2 to Goal w/ Keeper & 4v4 w/ Keepers Ball Control Foot Skills 2v1 to Goal w/ Keeper Counter Goals Att. Principle 1st Partner Passing/Shooting 3v3 to Goal – Attacker Penetration – 7 1v1 Defending Warm-up Activity 1v1 to Endline 3v2 to Goal w/ Keeper & 4v4 w/ Keepers Def. Principle 1st Foot Skills 2v2 to Endline Counter Goals – Defender Defend the Cone 3v3 to Goal Defending Principles – 2nd Defender Cover 8 Dribbling - Shielding Warm-Up Activity 1v1 w/ Support 3v2 to Endline 4v4 w/ Keepers 1v1 Foot Skills & Moves 2v1 to Endline 3v3 to Goal Att. Principle 1st Knock Out – Attacker (when to penetrate, when to
Strikers Season Practice Plan U9 - DRAFT Practice Topic Warm-Up / Individual Small Group 1v1, 2v1, 2v2 Large Group 3v2, 3v3, 4v3, 4v4 Scrimmage 1 Dribbling 1v1 Att. Principle – 1st Attacker - Penetration Warm-up Activity Foot Skill + Moves 1v1 to Endline 1v1 to Goal 2v2 to Endline 2v2 to Goal 4v4 w/ Keepers 2 Dribbling 1v1 Att. Principle – 1st Attacker - Penetration Warm-up Activity Foot Skill + Moves 1v1 to Endline 1v1 to Goal 2v2 to Endline 2v2 to Goal 4v4 w/ Keepers 3 Passing and Receiving Ball Control Att. Principle – 2nd Attacker Support Warm-up Activity Foot Skill Partner Passing Passing through Gates 3v3 Keep Away 3v3 to Endline w/ side neutrals 4v4 w/ Keepers 4 Passing and Receiving Ball Control Att. Principle – 2nd Attacker Support Att. Principle – Combination Play Warm-up Activity Foot Skill Partner Passing Passing through Gates 3v3 Keep Away 3v3 to Endline w/ side neutrals 4v4 w/ Keepers 5 Shooting Passing and Receiving Att. Principle – 1st Attacker – Penetration Att. Principle – 2nd Attacker Support Warm-up Activity Foot Skills Partner Passing/Shooting 3 Person Shooting Activity 2v1 to Goal w/ Keeper 3v2 to Goal w/ Keeper & Counter Goals 3v3 to Goal 4v4 w/ Keepers 6 Shooting Ball Control Att. Principle – 1st Attacker – Penetration Warm-up Activity Foot Skills Partner Passing/Shooting 3 Person Shooting Activity 2v1 to Goal w/ Keeper 3v2 to Goal w/ Keeper & Counter Goals 3v3 to Goal 4v4 w/ Keepers 7 1v1 Defending Def. Principle – 1st Defender Defending Principles – 2nd Defender Cover Warm-up Activity Foot Skills Defend the Cone 1v1 to Endline 2v2 to Endline 3v2 to Goal w/ Keeper & Counter Goals 3v3 to Goal 4v4 w/ Keepers 8 Dribbling - Shielding 1v1 Att. Principle – 1st Attacker (when to penetrate, when to Warm-Up Activity Foot Skills & Moves Knock Out 1v1 w/ Support 2v1 to Endline 3v2 to Endline 3v3 to Goal 4v4 w/ Keepers