and fitness and include a gentle warm Will there be any follow up? up and cool down. There are up to 10 Your initial tests will be repeated when participants in every class, supervised you complete the program, and at 6 by the insert physiotherapist or exercise and 12 months after completion. This physiologist and nurse. Education allows you to monitor your progress sessions are provided by a variety of and to seek advice relevant to your health professionals. condition. What do I bring? Loose-fitting, comfortable clothing and suitable shoes (joggers) should be worn each time. What happens when I finish the program? Continuing to exercise after the program will ensure you maintain improvements and allow you to continue to progress. A maintenance program is available insert if you offer a maintenance program after you have completed the program. There are also a number of community organisations that offer a variety of exercise opportunities. These include: Gym-based programs Group exercise classes Community walking groups Balance classes Tai Chi More information on a suitable exercise venue near you can be obtained from on completion of the exercise rehabilitation program.
and fitness and include a gentle warm up and cool down. There are up to 10 participants in every class, supervised by the insert physiotherapist or exercise physiologist and nurse. Education sessions are provided by a variety of health professionals. What do I bring? Loose-fitting, comfortable clothing and suitable shoes (joggers) should be worn each time. What happens when I finish the program? Continuing to exercise after the program will ensure you maintain improvements and allow you to continue to progress. A maintenance program is available insert if you offer a maintenance program after you have completed the program. There are also a number of community organisations that offer a variety of exercise opportunities. These include: Gym-based programs Group exercise classes Community walking groups Balance classes Tai Chi More information on a suitable exercise venue near you can be obtained from on completion of the exercise rehabilitation program. Will there be any follow up? Your initial tests will be repeated when you complete the program, and at 6 and 12 months after completion. This allows you to monitor your progress and to seek advice relevant to your condition.