(available in D2L) 10 March 23 Lab 6- Local Muscular Lab 6 Handout Lab # 5 Write-up Endurance Testing due by 2:00 PM Mar 23 (Via D2L) Online Personal Training Session ACSM Chapter Quiz # 7- Quiz Physical Activity for Special 36-37 closes at 11:30 PM Populations; Training Children; NSCA Chapter on Mar 29. Training Seniors 7 11 March 30 Lab 7- Resistance Training Lab 7 Handout Lab # 6 Write-up due by 2:00 PM Technique (Part 1) Mar 30 (Via D2L) Online Physical Activity for Special ACSM Chapters Quiz # 8- Quiz Populations: Pregnancy 35,38-43 closes at 11:30 PM Overweight or Obese, Diabetes, on April 5. Arthritis, Low-Back Pain 12 April 6 Lab 8- Resistance Training Lab 8 Handout Lab # 7 Write-up Technique (Part 2) due by 2:00 PM April 6 (Via D2L) Online Plyometrics & Speed Training ACSM Chapter Quiz # 9- Quiz Sport Specific/Agility Training 27 closes at 11:30PM Functional Training NSCA Chapter on April 12. Yoga, Pilates 16-17 13 April 13 Lab 9- Resistance Training Lab 9 Handout Lab # 8 Write-up Technique (Part 3) due by 2:00 PM April 13 (Via D2L) Online Risk Management/Legal Issues ACSM Chapter Quiz # 10- Quiz Behavior Change 10,19,44-46; pg. closes at 11:30 PM 355-367 on April 19. NSCA Chapter 21
(available in D2L) 10 March 23 Lab 6- Local Muscular Endurance Testing Lab 6 Handout Lab # 5 Write-up due by 2:00 PM Mar 23 (Via D2L) Online Personal Training Session Physical Activity for Special Populations; Training Children; Training Seniors ACSM Chapter 36-37 NSCA Chapter 7 Quiz # 7- Quiz closes at 11:30 PM on Mar 29. 11 March 30 Lab 7- Resistance Training Technique (Part 1) Lab 7 Handout Lab # 6 Write-up due by 2:00 PM Mar 30 (Via D2L) Online Physical Activity for Special Populations: Pregnancy Overweight or Obese, Diabetes, Arthritis, Low-Back Pain ACSM Chapters 35,38-43 Quiz # 8- Quiz closes at 11:30 PM on April 5. 12 April 6 Lab 8- Resistance Training Technique (Part 2) Lab 8 Handout Lab # 7 Write-up due by 2:00 PM April 6 (Via D2L) Online Plyometrics & Speed Training Sport Specific/Agility Training Functional Training Yoga, Pilates ACSM Chapter 27 NSCA Chapter 16-17 Quiz # 9- Quiz closes at 11:30PM on April 12. 13 April 13 Lab 9- Resistance Training Technique (Part 3) Lab 9 Handout Lab # 8 Write-up due by 2:00 PM April 13 (Via D2L) Online Risk Management/Legal Issues Behavior Change ACSM Chapter 10,19,44-46; pg. 355-367 NSCA Chapter 21 Quiz # 10- Quiz closes at 11:30 PM on April 19.