Please Note: Milk choice includes a choice of non-fat (flavored or unflavored) or 1% (unflavored) milk. Reduced fat dressing is served with salads and fresh vegetables. All Grain items are Whole Grain Rich. Fall Cycle, continued Weekly Nutrient Averages MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY K-5 6-8 9-12 Week 3 Pork Rib on a Bun Taco Soup Corn Dog Chicken Quesadilla Cowboy Cavatini Calories 636 636 771 Dark Green Leaf Tortilla Chips & Green Beans Tortilla Chips (9-12) Whole Wheat Roll Lettuce Tomato Salsa Tater Tots Black Bean & Corn & Jelly Sodium 1099 1099 1129 & Tomato Slice Broccoli Florets Fruit Cocktail Salsa (9-12) Seasoned Corn (mg) Sweet Potato Puffs Fresh Strawberries Snickerdoodle Refried Beans Garden Salad Fresh Apple Fresh Cantaloupe Fresh Orange % of 8.2% 8.2% 8.2% Fruit Choice - Fruit Choice - Fresh Total Fruit Choice - Canned Milk Choice Fruit Choice - Fruit Choice - Fresh Calories Canned Milk Choice Canned Milk Choice from Milk Choice Milk Choice Sat. Fat Week 4 Hamburger on a Bun Chili Chicken Nuggets Baked Ham Macaroni & Cheese Calories 648 671 834 Dark Green Leaf Tortilla Chips (9-12) Whole Wheat Roll Angel Biscuit & Jelly Meatballs Lettuce Red Bell Pepper & Jelly Apple Glazed Sweet Whole Wheat Sodium 1124 1148 1222 Tomato Slice Strips Mashed Potatoes Potatoes Bread & Jelly (6-12) (mg) Oven Fries Fresh Peach & Gravy Green Beans Seasoned Peas Strawberries & Cinnamon Roll Tossed Salad Fresh Grapes Fresh Baby Carrots % of 8.5% 8.3% 7.9% Bananas Fresh Pear Honey Apple Crisp Apple Salad Total Fruit Choice - (9-12) Calories Fruit Choice - Fresh Canned Fruit Choice - Fruit Choice - from Milk Choice Milk Choice Canned Fruit Choice - Canned Sat. Fat Milk Choice Canned Milk Choice Milk Choice USDA is an equal opportunity provider and employer.
Please Note: Milk choice includes a choice of non-fat (flavored or unflavored) or 1% (unflavored) milk. Reduced fat dressing is served with salads and fresh vegetables. All Grain items are Whole Grain Rich. Fall Cycle, continued MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Weekly Nutrient Averages K-5 6-8 9-12 Week 3 Pork Rib on a Bun Dark Green Leaf Lettuce & Tomato Slice Sweet Potato Puffs Fresh Apple Fruit Choice - Canned Milk Choice Taco Soup Tortilla Chips & Tomato Salsa Broccoli Florets Fresh Strawberries Fruit Choice - Canned Milk Choice Corn Dog Green Beans Tater Tots Fruit Cocktail Snickerdoodle Fruit Choice - Fresh Milk Choice Chicken Quesadilla Tortilla Chips (9-12) Black Bean & Corn Salsa (9-12) Refried Beans Fresh Cantaloupe Fruit Choice - Canned Milk Choice Cowboy Cavatini Whole Wheat Roll & Jelly Seasoned Corn Garden Salad Fresh Orange Fruit Choice - Fresh Milk Choice Calories Sodium (mg) % of Total Calories from Sat. Fat 636 1099 8.2% 636 1099 8.2% 771 1129 8.2% Week 4 Hamburger on a Bun Dark Green Leaf Lettuce Tomato Slice Oven Fries Strawberries & Bananas Fruit Choice - Fresh Milk Choice Chili Tortilla Chips (9-12) Red Bell Pepper Strips Fresh Peach Cinnamon Roll Fruit Choice - Canned Milk Choice Chicken Nuggets Whole Wheat Roll & Jelly Mashed Potatoes & Gravy Tossed Salad Fresh Pear Fruit Choice - Canned Milk Choice Baked Ham Angel Biscuit & Jelly Apple Glazed Sweet Potatoes Green Beans Fresh Grapes Honey Apple Crisp (9-12) Fruit Choice - Canned Milk Choice Macaroni & Cheese Meatballs Whole Wheat Bread & Jelly (6-12) Seasoned Peas Fresh Baby Carrots Apple Salad Fruit Choice - Canned Milk Choice Calories Sodium (mg) % of Total Calories from Sat. Fat 648 1124 8.5% 671 1148 8.3% 834 1222 7.9% USDA is an equal opportunity provider and employer.