Lifestyle Guidelines: ( = Yes X = No) Did you follow detox guidelines? Did you take all of your supplements? Did you drink ½ your weight in oz. of water? Did you sleep at least 8 hours? ___ hrs. Write down questions for next appointment: _________________________________________ _________________________________________ _________________________________________ _________________________________________ DAY 13 Detox Day 5 Date: __ /__ /__ – Notice a change in supplementation and diet today. Today is about cleansing the body!
Lifestyle Guidelines: ( = Yes X = No) Did you follow detox guidelines? Did you take all of your supplements? Did you drink ½ your weight in oz. of water? Did you sleep at least 8 hours? ___ hrs. Write down questions for next appointment: _________________________________________ _________________________________________ _________________________________________ _________________________________________ DAY 13 – Detox Day 5 Date: __ /__ /__ Notice a change in supplementation and diet today. Today is about cleansing the body!