15 Day Fit Body Challenge #1 #2 #1 #2 #3 MEAL 1 scoop Ideal Lean Fluffy Oatmeal Fluffy Oatmeal Fluffy Oatmeal 1 scoop Ideal Lean Pancakes Pancakes Pancakes 1 cup unsweetened 1 cup unsweetened almond milk almond milk 1 banana 1 banana 1 scoop BSN Clean Almond Milk. Almond Milk. Almond Milk. 1 scoop BSN Clean Powder, Honey, Powder, Honey, Powder, Honey, 1 cup berries 1 cup Berries Berries, Ice Shake Berries, and Ice shake Berries and Ice Shake 1 cup almond milk 1 cup almond milk 1 whole egg + 1 cup 4 oz Chicken 4 oz Chicken 4 oz Chicken 1 whole egg + 1 cup egg whites or turkey egg whites or turkey Any unlimited 5 oz Sweet Potato 5 oz Sweet Potato Any unlimited 5 oz Sweet Potato veggies you want veggies you want Garlic Lime Chicken 1 Whole Wheat 1 Whole Wheat 1 Whole Wheat Garlic Lime Chicken Romaine Lettuce Tortilla Tortilla Tortilla Romaine Lettuce 1/3 Avocado 2 ½ oz Turkey and 2 ½ oz Turkey and 1/3 Avocado 2 ½ oz Turkey and 1/3 1/3 Avocado 1/3 Avocado Avocado Steak Salad Ginger Glazed Fish Ginger Glazed Fish Ginger Glazed Fish Steak Salad Veggies from List Any veggies you Any veggies you Any veggies you Veggies from List want want want 12g Pecans 12g pecans 12g pecans Chocolate Protein Chocolate Coconut Chocolate Coconut Chocolate Coconut Chocolate Protein Fudge Fudge Fudge Peanut Butter 1 scoop Ideal Lean 1 scoop Ideal Lean 1 scoop Ideal Lean Peanut Butter 2 t coconut oil, 2 t coconut oil, 2 t coconut oil, sweetener sweetener sweetener 15 Day Fit Body Challenge #1 #2 #3 #1 #2
15 Day Fit Body Challenge #1 #2 #1 #2 #3 1 scoop Ideal Lean 1 scoop Ideal Lean Fluffy Oatmeal Pancakes Fluffy Oatmeal Pancakes Fluffy Oatmeal Pancakes 1 cup unsweetened almond milk 1 cup unsweetened almond milk 1 banana 1 banana 1 scoop BSN Clean 1 scoop BSN Clean Almond Milk. Powder, Honey, Almond Milk. Powder, Honey, Almond Milk. Powder, Honey, 1 cup Berries 1 cup berries Berries, Ice Shake Berries, and Ice shake Berries and Ice Shake 1 cup almond milk 1 cup almond milk 1 whole egg + 1 cup egg whites or turkey 1 whole egg + 1 cup egg whites or turkey 4 oz Chicken 4 oz Chicken 4 oz Chicken Any unlimited veggies you want Any unlimited veggies you want 5 oz Sweet Potato 5 oz Sweet Potato 5 oz Sweet Potato Garlic Lime Chicken Romaine Lettuce Garlic Lime Chicken Romaine Lettuce 1 Whole Wheat Tortilla 1 Whole Wheat Tortilla 1 Whole Wheat Tortilla 1/3 Avocado 1/3 Avocado 2 ½ oz Turkey and 1/3 Avocado 2 ½ oz Turkey and 1/3 Avocado 2 ½ oz Turkey and 1/3 Avocado Steak Salad Steak Salad Ginger Glazed Fish Ginger Glazed Fish Ginger Glazed Fish Veggies from List Veggies from List Any veggies you want Any veggies you want Any veggies you want 12g Pecans 12g pecans 12g pecans Chocolate Protein Chocolate Protein Chocolate Coconut Fudge Chocolate Coconut Fudge Chocolate Coconut Fudge Peanut Butter Peanut Butter 1 scoop Ideal Lean 1 scoop Ideal Lean 1 scoop Ideal Lean 2 t coconut oil, sweetener 2 t coconut oil, sweetener 2 t coconut oil, sweetener 15 Day Fit Body Challenge #1 #2 #3 #1 #2 MEAL