Citronelle Football Summer Schedule - July 2014 Sun Mon Tue Wed Thu Fri Sat 1 2 3 4 5 Weight Room Weight Room 7:00-8:15 am Workout- 7:00 8:15 am PLAYERS OFF PLAYERS OFF Workout- – Condition- 8:30 9:00 – Practice- 8:30 10:00 – 4th of July Breakfast - 9:15 am Breakfast- 10:15 am 6 7 8 9 10 11 12 Weight Room Weight Room Weight Room Weight Room Workout- 7:00- 8:15 7:00-8:15 am 7:00-8:15 am 7:00-8:15 am PLAYERS OFF Workout- Workout- Workout- am Condition- 8:30- 9:00 Practice 8:30-10:00 Practice- 8:30 - 10:00 – Condition- 8:30 9:00 – - Breakfast- 10:15 Breakfast 9:15 am Breakfast- 10:15 am Breakfast 9:15 am – 13 14 15 16 17 18 19 Weight Weight Room Weight Room Weight Room Workout 7:00- Workout- 7:00 Workout- 7:00 Workout- 7:00 8:15 am – – – – PLAYERS OFF 8:15 am 8:15 am 8:15 am Practice 8:30- 10:00 – Condition - 8:30- 9:00 Practice 8:30 9:00 Condition 8:30 9:00 – – – – Breakfast - 10:15 am Breakfast - 9:15 am Breakfast - 10:15 am Breakfast - 9:15 am 26 20 21 22 23 24 25 “DEAD PLAYERS OFF PLAYERS OFF PLAYERS OFF PLAYERS OFF WEEK” 29 30 Weight Room PLAYERS OFF Workout- 7:00- 8:15 am Condition - 8:30 9:00 – Breakfast - 9:15 am
29 30 Weight Room Workout- 7:00- 8:15 am Condition - 8:30 – 9:00 Breakfast - 9:15 am Citronelle Football Summer Schedule - July 2014 Sun Mon Tue Wed Thu Fri Sat 1 Weight Room Workout- 7:00-8:15 am Practice- 8:30 – 10:00 Breakfast- 10:15 am 2 Weight Room Workout- 7:00 – 8:15 am Condition- 8:30 – 9:00 Breakfast - 9:15 am 3 PLAYERS OFF 4 PLAYERS OFF 4th of July 5 6 7 Weight Room Workout- 7:00-8:15 am Condition- 8:30- 9:00 Breakfast - 9:15 am 8 Weight Room Workout- 7:00-8:15 am Practice – 8:30-10:00 Breakfast- 10:15 am 9 Weight Room Workout- 7:00- 8:15 am Condition- 8:30 – 9:00 Breakfast – 9:15 am 10 Weight Room Workout- 7:00-8:15 am Practice- 8:30 - 10:00 Breakfast- 10:15 11 PLAYERS OFF 12 13 14 Weight Workout – 7:00- 8:15 am Condition – 8:30 – 9:00 Breakfast - 9:15 am 15 Weight Room Workout- 7:00 – 8:15 am Practice – 8:30- 10:00 Breakfast - 10:15 am 16 Weight Room Workout- 7:00 – 8:15 am Condition - 8:30- 9:00 Breakfast - 9:15 am 17 Weight Room Workout- 7:00 – 8:15 am Practice – 8:30 – 9:00 Breakfast - 10:15 am 18 PLAYERS OFF 19 20 21 “DEAD WEEK” PLAYERS OFF 22 PLAYERS OFF 23 PLAYERS OFF 24 PLAYERS OFF 25 PLAYERS OFF 26