Sagittal View From looking at my postural analysis I think I slightly have excessive lordosis. When I am not thinking about my posture is when I see this occur. But when I think about how I need to keep my back straight, I fix the problem. I could permanently fix the problem by strengthening my rectus abdominus and stretching out my latussimus dorsi. Other than that, I would say everything else seems to be lined up correctly. Looking at my overhead squat it seems as though I am leaning on my right leg. I used to think it was because that leg was overall a lot stronger than my left, but, I do also sprain my left ankle frequently. I recently sprained it about two weeks ago and it is still very weak and I still feel pain. So, that could have been a reason for leaning to that side. Also I noticed my right tibia externally rotates, causing my right foot to be slightly facing outward. I believe this is because I put so much weight to that side, I feel I can stabilize my weight and balance by turning my foot outward.
Sagittal View From looking at my postural analysis I think I slightly have excessive lordosis. When I am not thinking about my posture is when I see this occur. But when I think about how I need to keep my back straight, I fix the problem. I could permanently fix the problem by strengthening my rectus abdominus and stretching out my latussimus dorsi. Other than that, I would say everything else seems to be lined up correctly. Looking at my overhead squat it seems as though I am leaning on my right leg. I used to think it was because that leg was overall a lot stronger than my left, but, I do also sprain my left ankle frequently. I recently sprained it about two weeks ago and it is still very weak and I still feel pain. So, that could have been a reason for leaning to that side. Also I noticed my right tibia externally rotates, causing my right foot to be slightly facing outward. I believe this is because I put so much weight to that side, I feel I can stabilize my weight and balance by turning my foot outward.