1 medium whole chicken 80 g onions 50 g tomatoes 3 cloves garlic 15 g green onion 4 sprigs thyme 3 seeds pimento 2 Tbsp tomato paste 10 g scotch bonnet pepper 20 ml soy 70 ml vegetable oil 1 l chicken stock tt salt tt black pepper Directions: 1. Butcher chicken into pieces (serving portions) 2. Dice tomatoes, onions and onion. Mince garlic and scotch bonnet. 3. Incorporate the tomatoes, onions, green onion, garlic, pimento and scotch bonnet into a bowl with the chicken pieces. 4. Add Soy Sauce and let it marinate for 30 minutes. 5. Heat a large saucepan with vegetable oil. 6. Remove the chicken pieces from the marinade and brown in the saucepan. Remove from pan when complete. 7. Discard the leftover oil that is left in the pan. 8. Deglaze the pan with a amount of the chicken stock. 9. Return the chicken back to the pan with the marinade contents. 10. Add tomato paste and let simmer for 2 minutes 11. Add chicken 12. Bring to a boil and reduce to a simmer. 13. Cook for Approximately 20 30 minutes or until internal temperature is 170 º F. – 14. Adjust seasoning accordingly.
1 80 50 3 15 4 3 2 10 20 70 1 medium g g cloves g sprigs seeds Tbsp g ml ml l tt tt whole chicken onions tomatoes garlic green onion thyme pimento tomato paste scotch bonnet pepper soy vegetable oil chicken stock salt black pepper Directions: 1. Butcher chicken into pieces (serving portions) 2. Dice tomatoes, onions and onion. Mince garlic and scotch bonnet. 3. Incorporate the tomatoes, onions, green onion, garlic, pimento and scotch bonnet into a bowl with the chicken pieces. 4. Add Soy Sauce and let it marinate for 30 minutes. 5. Heat a large saucepan with vegetable oil. 6. Remove the chicken pieces from the marinade and brown in the saucepan. Remove from pan when complete. 7. Discard the leftover oil that is left in the pan. 8. Deglaze the pan with a amount of the chicken stock. 9. Return the chicken back to the pan with the marinade contents. 10. Add tomato paste and let simmer for 2 minutes 11. Add chicken 12. Bring to a boil and reduce to a simmer. 13. Cook for Approximately 20 – 30 minutes or until internal temperature is 170 º F. 14. Adjust seasoning accordingly.