Lack of sex drive Teeth grinding Muscle tremors or spasms Exhaustion after light exercise Muscle weakness Easy bruising Insomnia or nervousness Slow healing High blood pressure Varicose veins Irregular heart beat Loss of muscle tone Constipation Infertility Fits or convulsions Hyperactivity Depression Frequent colds Infrequent dream recall Pale skin Lack of energy Water retention Sore tongue Frequent infections Tingling hands Fatigue or listlessness Bleeding or tender gums Depression or nervousness Loss of appetite or nausea Easy bruising Irritability Heavy periods or blood loss Nose bleeds Muscle tremors or cramps Slow wound healing Lack of energy Red pimples on skin Flaky skin Tender muscles Poor hair condition Poor sense of taste or smell Eye pains Eczema or dermatitis White marks on more than two fingernails Irritability Mouth over sensitive to hot or cold Frequent infections Poor concentration Irritability Stretch marks legs Anxiety or tension Acne or greasy skin ‘prickly’ Poor memory Lack of energy Low fertility Stomach Constipation Pale skin Constipation Tender or sore muscles Tendency to depression Tingling Pale skin Poor appetite Rapid heart beat Burning or gritty eyes Eczema Muscle twitches Sensitivity to bright lights Cracked lips Childhood pains’ ‘growing Sore tongue Prematurely greying hair Dizziness or poor sense of balance Cataracts Anxiety or tension Fits or convulsions Dull or oily hair Poor memory Sore knees Eczema or dermatitis Lack of energy Family history of cancer Split nails Poor appetite of premature ageing Cracked lips Stomach pains Cataracts Depression High blood pressure Frequent infections Dry skin Excessive or cold sweats Poor hair condition Dizziness or irritability after 6 hours without food Prematurely greying hair Need for frequent meals Tender or sore muscles Cold hands Poor appetite or nausea for excessive sleep or drowsiness during the day Eczema / dermatitis Excessive thirst to sweet foods ‘addicted’ FOOD DIARY- PLEASE FILL IN A FULL THREE DAYS FOR ANALYSIS & ONLY RECORD TYPICAL DAYS: DATE FOOD AND DRINK ANY SYMPTOMS CONSUMED AFTER TIME: QUANTITY:
Teeth grinding Lack of sex drive Exhaustion after light exercise Easy bruising Slow healing Varicose veins Loss of muscle tone Infertility Muscle tremors or spasms Muscle weakness Insomnia or nervousness High blood pressure Irregular heart beat Constipation Fits or convulsions Hyperactivity Depression Frequent colds Lack of energy Frequent infections Bleeding or tender gums Easy bruising Nose bleeds Slow wound healing Red pimples on skin Infrequent dream recall Water retention Tingling hands Depression or nervousness Irritability Muscle tremors or cramps Lack of energy Flaky skin Pale skin Sore tongue Fatigue or listlessness Loss of appetite or nausea Heavy periods or blood loss Tender muscles Eye pains Irritability Poor concentration ‘prickly’ legs Poor memory Stomach Constipation Tingling Rapid heart beat Poor hair condition Eczema or dermatitis Mouth over sensitive to hot or cold Irritability Anxiety or tension Lack of energy Constipation Tender or sore muscles Pale skin Poor sense of taste or smell White marks on more than two fingernails Frequent infections Stretch marks Acne or greasy skin Low fertility Pale skin Tendency to depression Poor appetite Burning or gritty eyes Sensitivity to bright lights Sore tongue Cataracts Dull or oily hair Eczema or dermatitis Split nails Cracked lips Eczema Cracked lips Prematurely greying hair Anxiety or tension Poor memory Lack of energy Poor appetite Stomach pains Depression Muscle twitches Childhood ‘growing pains’ Dizziness or poor sense of balance Fits or convulsions Sore knees Family history of cancer of premature ageing Cataracts High blood pressure Frequent infections Dry skin Poor hair condition Prematurely greying hair Tender or sore muscles Poor appetite or nausea Eczema / dermatitis Excessive or cold sweats Dizziness or irritability after 6 hours without food Need for frequent meals Cold hands for excessive sleep or drowsiness during the day Excessive thirst ‘addicted’ to sweet foods FOOD DIARY- PLEASE FILL IN A FULL THREE DAYS FOR ANALYSIS & ONLY RECORD TYPICAL DAYS: DATE FOOD AND DRINK CONSUMED ANY SYMPTOMS AFTER TIME: QUANTITY: