Area of Learning: PHYSICAL AND HEALTH EDUCATION Active Living Grade 12 — BIG IDEAS Physical activity is an Finding enjoyable recreational activities Safety and injury prevention important part of overall can motivate people to participate more practices allow lifelong health and well-being. regularly in physical activity. participation in physical activities. Learning Standards Curricular Competencies Content Students are expected to be able to do the following: Students are expected to know the following: Health and well-being Health and well-being Explain how developing competencies in physical activities can increase confidence the role of nutrition and how it can affect health and encourage lifelong participation in those activities and performance Demonstrate reasoned decision-making related to their personal health and potential short- and long-term consequences of well-being health decisions benefits of physical activities for health and mental Safety well-being Explain how proper technique and use of equipment reduces the chance of injury Safety Demonstrate safe and appropriate participation in physical activities physical activity safety and etiquette Participation injury prevention and management Engage in a variety of recreational activities in different environments Participation Overcome potential barriers to participation in physical activities proper physical movement patterns, including Refine strategies to effectively participate in a variety of physical activities non-locomotor, locomotor, and manipulative skills Apply methods of monitoring and adjusting exertion levels in physical activity ways to monitor and adjust physical exertion levels Leadership rules and guidelines for different types of sports Demonstrate competencies and problem-solving strategies required for physical and activities activity and recreation leadership recreational resources available in the community Develop and demonstrate skills needed to plan, organize, and safely participate in recreational events and other preferred physical activities
Area of Learning: PHYSICAL AND HEALTH EDUCATION — Active Living Grade 12 BIG IDEAS Physical activity is an important part of overall health and well-being. Finding enjoyable recreational activities can motivate people to participate more regularly in physical activity. Safety and injury prevention practices allow lifelong participation in physical activities. Learning Standards Curricular Competencies Content Students are expected to be able to do the following: Health and well-being Explain how developing competencies in physical activities can increase confidence and encourage lifelong participation in those activities Demonstrate reasoned decision-making related to their personal health and well-being Safety Explain how proper technique and use of equipment reduces the chance of injury Demonstrate safe and appropriate participation in physical activities Participation Engage in a variety of recreational activities in different environments Overcome potential barriers to participation in physical activities Refine strategies to effectively participate in a variety of physical activities Apply methods of monitoring and adjusting exertion levels in physical activity Leadership Demonstrate competencies and problem-solving strategies required for physical activity and recreation leadership Develop and demonstrate skills needed to plan, organize, and safely participate in recreational events and other preferred physical activities Students are expected to know the following: Health and well-being the role of nutrition and how it can affect health and performance potential short- and long-term consequences of health decisions benefits of physical activities for health and mental well-being Safety physical activity safety and etiquette injury prevention and management Participation proper physical movement patterns, including non-locomotor, locomotor, and manipulative skills ways to monitor and adjust physical exertion levels rules and guidelines for different types of sports and activities recreational resources available in the community