for our athletes. We clean our mats before and after every practice with a disinfectant/sanitizer that is formulated to kill organisms that cause skin infections. Keeping our children healthy by avoiding skin infections is a shared responsibility of every coach, parent, and athlete. The following practices are keys to minimizing the risk of skin infections. Wear Clean Shoes on the Mat: We REQUIRE wrestling shoes while on the mats to ensure the safety of our wrestlers. Prior to the wrestlers entering the wrestling room for practice, their shoe soles need to be clean. Wash your hands!!! Clean hands often with soap and water. We encourage wrestlers to wash their hands before and after practice. Keep cuts and scrapes, no matter how small, clean and covered: If your child has cuts/scrapes, please be sure they are clean and covered prior to coming to practice. Keep fingernails clipped short to prevent scratching other wrestlers. Showers should be taken immediately following all practices and competitions!!!Taking a shower must be the first thing an athlete does when they get home. Wear clean clothes and equipment and keep them clean. Programs Overview Yearly Membership (September – June) = $800 This year long training cycle is designed for those dedicated wrestlers who consistently seek training and competition in all styles of wrestling. Pre, Post, & In-Season programs are all included in this package. Students who commit to this comprehensive program will progress to a higher mastery of the sport through our systematic approach of developing wrestlers. Signing up for a year membership gives your student unlimited access to Grindhouse Wrestling School throughout the year (excluding camps). Additional Benefits: 10% off camps Strength & Agility Training 2 Private Lessons Included (reservation required) 2 Video Analysis In-Season Folkstyle Membership (Nov 13-March 8) High School / Middle School: Sunday, Monday, Thursday = $350 This program is designed for serious students who seek supplemental training beyond that of their school workouts. Implementing training techniques and methods of the highest quality is the focus. These classes are for students looking to move up to the next level. Advanced Youth (7-11 yrs old): Sunday, Monday, Wednesday = $350 This program is designed for advanced youth wrestlers who seek training beyond their local club in a fun, focused environment. Along with new cutting-edge
for our athletes. We clean our mats before and after every practice with a disinfectant/sanitizer that is formulated to kill organisms that cause skin infections. Keeping our children healthy by avoiding skin infections is a shared responsibility of every coach, parent, and athlete. The following practices are keys to minimizing the risk of skin infections. Wear Clean Shoes on the Mat: We REQUIRE wrestling shoes while on the mats to ensure the safety of our wrestlers. Prior to the wrestlers entering the wrestling room for practice, their shoe soles need to be clean. Wash your hands!!! Clean hands often with soap and water. We encourage wrestlers to wash their hands before and after practice. Keep cuts and scrapes, no matter how small, clean and covered: If your child has cuts/scrapes, please be sure they are clean and covered prior to coming to practice. Keep fingernails clipped short to prevent scratching other wrestlers. Showers should be taken immediately following all practices and competitions!!!Taking a shower must be the first thing an athlete does when they get home. Wear clean clothes and equipment and keep them clean. Programs Overview Yearly Membership (September – June) = $800 This year long training cycle is designed for those dedicated wrestlers who consistently seek training and competition in all styles of wrestling. Pre, Post, & In-Season programs are all included in this package. Students who commit to this comprehensive program will progress to a higher mastery of the sport through our systematic approach of developing wrestlers. Signing up for a year membership gives your student unlimited access to Grindhouse Wrestling School throughout the year (excluding camps). Additional Benefits: 10% off camps Strength & Agility Training 2 Private Lessons Included (reservation required) 2 Video Analysis In-Season Folkstyle Membership (Nov 13-March 8) High School / Middle School: Sunday, Monday, Thursday = $350 This program is designed for serious students who seek supplemental training beyond that of their school workouts. Implementing training techniques and methods of the highest quality is the focus. These classes are for students looking to move up to the next level. Advanced Youth (7-11 yrs old): Sunday, Monday, Wednesday = $350 This program is designed for advanced youth wrestlers who seek training beyond their local club in a fun, focused environment. Along with new cutting-edge