Apple Juice Cauliflower White vegetables and fruit Bananas Garlic will help keep your heart Brown Pears Ginger and arteries healthy! Dates Jerusalem White Nectarines Artichokes White Peaches Jicama Kohlrabi Mushrooms White Onions Parsnips Potatoes (White Fleshed) Shallots Turnips White Corn Avocados Artichokes Green vegetables and fruit Green Apples Arugula will help keep your eyes Green Grapes Asparagus healthy and lower the risk Green Pears Broccoflower of certain types of cancers! Honeydew Melon Broccoli Kiwifruit Broccoli Rabe Limes Brussels Sprouts Celery Chayote Squash Endive Iceberg Lettuce Green Beans Green Cabbage Green Leaf Lettuce Green Green Onions Green Bell Pepper Leafy Greens Leeks Okra Peas Romaine Lettuce Snow Peas Spinach Sugar Snap Peas Watercress Zucchini
White Apple Juice Bananas Brown Pears Dates White Nectarines White Peaches Cauliflower Garlic Ginger Jerusalem Artichokes Jicama Kohlrabi Mushrooms Onions Parsnips Potatoes (White Fleshed) Shallots Turnips White Corn White vegetables and fruit will help keep your heart and arteries healthy! Green Avocados Green Apples Green Grapes Green Pears Honeydew Melon Kiwifruit Limes Artichokes Arugula Asparagus Broccoflower Broccoli Broccoli Rabe Brussels Sprouts Celery Chayote Squash Endive Iceberg Lettuce Green Beans Green Cabbage Green Leaf Lettuce Green Onions Green Bell Pepper Leafy Greens Leeks Okra Peas Romaine Lettuce Snow Peas Spinach Sugar Snap Peas Watercress Zucchini Green vegetables and fruit will help keep your eyes healthy and lower the risk of certain types of cancers!