SPORTS Basketball and Swimming were conducted on Wednesday with the main objective being to instill discipline, build resilient characters, confidence, team work and uniformity, leadership and self esteem. Physical Fitness /Karate Enrichment Program were new programs integrated during Cohort III and sessions were conducted on Fridays at the House of Shotokan on Princess Margaret Drive. This program is in partnership with the proprietor and Master Karate /Marshal Art Trainer of the House of Shotokan, sensei Kelly. Different Motivational Speakers were also brought in to empower the trainees during these physical fitness sessions by Mr. Kelly at his facility. Personal Spiritual Sports Physical Fitness Development Development Leadership Worshiping Sports Ethics Running Separation & Trust (singing) Grief/loss Basketball Techniques Sit-ups Coping with Scripture Verses Separation & Loss Indoor Table Games Push-ups Decision making Personal Responsibility Testimonies by (card, dominoes, Jumping Jacks Developing Moral other young people Values checkers, crossword Warm-up Listening Mini church /Communication ceremony puzzles etc) Cool-down Skills Anger Management Stories from the Table Tennis Discipline & Self Bible Respect Self Esteem Bible Games HIV/AIDS Drug & Alcohol Bible Quiz Conflict Resolution Confidence Strengths/Weakness Peer Pressure
SPORTS Basketball and Swimming were conducted on Wednesday with the main objective being to instill discipline, build resilient characters, confidence, team work and uniformity, leadership and self esteem. Physical Fitness /Karate Enrichment Program were new programs integrated during Cohort III and sessions were conducted on Fridays at the House of Shotokan on Princess Margaret Drive. This program is in partnership with the proprietor and Master Karate /Marshal Art Trainer of the House of Shotokan, sensei Kelly. Different Motivational Speakers were also brought in to empower the trainees during these physical fitness sessions by Mr. Kelly at his facility. Personal Development Spiritual Development Sports Physical Fitness Leadership Separation & Trust Grief/loss Coping with Separation & Loss Decision making Responsibility Developing Moral Values Listening /Communication Skills Anger Management Discipline & Self Respect Self Esteem HIV/AIDS Drug & Alcohol Conflict Resolution Confidence Strengths/Weakness Peer Pressure Worshiping (singing) Scripture Verses Personal Testimonies by other young people Mini church ceremony Stories from the Bible Bible Games Bible Quiz Sports Ethics Basketball Techniques Indoor Table Games (card, dominoes, checkers, crossword puzzles etc) Table Tennis Running Sit-ups Push-ups Jumping Jacks Warm-up Cool-down