defender’s left opposite that of (distance-wise) as foot. the applied force possible and at (opposite the minimum has planted left foot). come completely across the defender’s base. The Follow 1 Ball comes #1 Low center Observe face on – – Through: across the of gravity and to see the ball’s Ball is carrier’s body to line of gravity movement across received the 1 o’clock to the center the carrier’s body outside of dribbling of the base of and leg cutting off the right position. support to create the defender. foot and the a stable 2 Left leg and – dribbler’s foundation. hip cut off the left leg cuts Watch for defender to off the acceleration and protect the ball defender as elimination of the from a tackle. carrier defender after the accelerates 3 Return to pull. – to eliminate initial dribbling defender. position (eyes, knees, chest, Eyes should be hands the same as raised and in the preliminary scanning to movements) identify passing options or successive defenders.
defender’s left foot. opposite that of the applied force (opposite the planted left foot). (distance-wise) as possible and at minimum has come completely across the defender’s base. The Follow Through: Ball is received outside of the right foot and the dribbler’s left leg cuts off the defender as carrier accelerates to eliminate defender. 1 – Ball comes across the carrier’s body to the 1 o’clock dribbling position. 2 – Left leg and hip cut off the defender to protect the ball from a tackle. 3 – Return to initial dribbling position (eyes, knees, chest, hands the same as in the preliminary movements) #1 – Low center of gravity and line of gravity to the center of the base of support to create a stable foundation. Observe face on to see the ball’s movement across the carrier’s body and leg cutting off the defender. Watch for acceleration and elimination of the defender after the pull. Eyes should be raised and scanning to identify passing options or successive defenders.