Training Session Plan Week: Date: Skill Focus Areas: Equipment Time Category Description Warm Up 10mins Dynamic 5 mins Stretching Skill 1 3min Demonstration Drill 1 10mins Drill 15mins progression/s Teaching Games for Understanding application 20min activity (and CHANGE IT) Cool down 10mins & Evaluation
Training Session Plan Week: Date: Skill Focus Areas: Category Description Equipment Time Warm Up 10mins Dynamic Stretching 5 mins Skill 1 Demonstration 3min Drill 1 10mins Drill progression/s 15mins Teaching Games for Understanding application activity (and CHANGE IT) 20min Cool down 10mins & Evaluation