PROTEINS Spring Mix VEGETABLES Turnip Greens Eggs VEGETABLES Bacon Asparagus CONTINUED… FATS/OILS Chicken breast Avocado Chicken thigh Artichoke hearts Acorn Squash Olive oil Flounder Bamboo Shoots Butternut Squash Coconut Oil Snapper Bok Choy Yam Walnut Oil Broccoli Sweet Potato Macadamia oil Halibut Brussels sprouts Red pepper Avocado oil Mackerel Beets Romaine Lard Bass Butter Beans Yellow pepper Bacon Fat Salmon steak Carrots Green pepper Salmon fillet Collards Red cabbage Shrimp Celery Green cabbage New York steak Daikon Napa cabbage Rib eye steak Dandelion Greens Water Chestnuts Round steak Eggplant Ground beef Fennel Beef ribs Mushrooms Rump roast Zucchini Beef stew meat Fennel Root Pork loin Kale Pork chop Kohlrabi Pork ribs Chard Baby back ribs Dandelion greens Bacon Okra Pork roast Onions Lamb chops Pea pods Lamb rack Pumpkin Venison steaks Radishes Rutabaga Snow Peas Sprouts Squash, zucchini Spinach
PROTEINS Eggs Bacon Chicken breast Chicken thigh Flounder Snapper Halibut Mackerel Bass Salmon steak Salmon fillet Shrimp New York steak Rib eye steak Round steak Ground beef Beef ribs Rump roast Beef stew meat Pork loin Pork chop Pork ribs Baby back ribs Bacon Pork roast Lamb chops Lamb rack Venison steaks VEGETABLES Asparagus Avocado Artichoke hearts Bamboo Shoots Bok Choy Broccoli Brussels sprouts Beets Butter Beans Carrots Collards Celery Daikon Dandelion Greens Eggplant Fennel Mushrooms Zucchini Fennel Root Kale Kohlrabi Chard Dandelion greens Okra Onions Pea pods Pumpkin Radishes Rutabaga Snow Peas Sprouts Squash, zucchini Spinach Spring Mix Turnip Greens VEGETABLES CONTINUED… Acorn Squash Butternut Squash Yam Sweet Potato Red pepper Romaine Yellow pepper Green pepper Red cabbage Green cabbage Napa cabbage Water Chestnuts FATS/OILS Olive oil Coconut Oil Walnut Oil Macadamia oil Avocado oil Lard Bacon Fat