‘ 1st October Strength in Asana, Sunnyfield House, Gboro (5 places available) 9th October Chair Yoga and Pranayama as part of World Mental Health Day, library and Central Square, Middlesbrough 22ND October Yoga for Arthritis, Sunnyfield House, Gboro 12th November Yin, Shadow and Restorative Yoga, Sunnyfield House, Gboro ** All workshops taking 10am-12pm, costing £15 each If you have signed up for these workshops but have yet to make your payment, please do so asap to secure your place. If you’d like to book any of them- let me know. My full workshops schedule can be found under ‘Workshops’ on my website with further details about each one. What I’m up to this Autumn, Yoga and otherwise… October I’m looking forward to being a part of a huge schedule of events in Central Square, Middlesbrough on World Mental Health Day. Yoga is so crucial to mental health and wellbeing it will be great to teach these free sessions to anyone who wants to have a go! Continuing to support my mum and doing lots of cleaning Cinderella style to help out November Looking forward to tackling aspects of Second and Third Ashtanga Yoga series with my teacher David Swenson down in London. A short break away to Fuerteventura to re-charge the batteries
1st October Strength in Asana, Sunnyfield House, Gboro (5 places available) ‘ 9th October Chair Yoga and Pranayama as part of World Mental Health Day, library and Central Square, Middlesbrough 22ND October Yoga for Arthritis, Sunnyfield House, Gboro 12th November Yin, Shadow and Restorative Yoga, Sunnyfield House, Gboro ** All workshops taking 10am-12pm, costing £15 each If you have signed up for these workshops but have yet to make your payment, please do so asap to secure your place. If you’d like to book any of them- let me know. My full workshops schedule can be found under ‘Workshops’ on my website with further details about each one. What I’m up to this Autumn, Yoga and otherwise… October I’m looking forward to being a part of a huge schedule of events in Central Square, Middlesbrough on World Mental Health Day. Yoga is so crucial to mental health and wellbeing it will be great to teach these free sessions to anyone who wants to have a go! Continuing to support my mum and doing lots of cleaning Cinderella style to help out November Looking forward to tackling aspects of Second and Third Ashtanga Yoga series with my teacher David Swenson down in London. A short break away to Fuerteventura to re-charge the batteries