Antenatal Education Class Useful contacts: Info: Education group for women with pelvic girdle pain and lower back pain Borough of Hackney Hackney Community Venue: Physiotherapy Department Services at Homerton: 020 8510 7622 Time & Date: 2nd & 4th Thursday 10-11:30am Referral: Midwife, GP or self-referral Hackney Community Services at Hackney Council: 020 8356 5000 Antenatal Exercise Class Antenatal exercise group for women during Info: Patient Advice and Liaison Team (PALS) & pregnancy from 12 weeks Women’s Men’s Venue: Physiotherapy Department PALS provide information and support to Time & Date: 4 sessions, every Tuesday 4-5pm Health patients and carers and will listen to your Referral: Treating physiotherapist or attendance at concerns, suggestions or queries. The service is antenatal education class Physiotherapy Service available between 9am and 5pm. Telephone 0208 510 7315 or email: pals@homerton.nhs.uk Information Booklet Post Natal Exercise Group Info: 4 week exercise group for general For information on the references used to strengthening (6 weeks after normal delivery and 12 Information for women produce this leaflet, please ring weeks after caesarean section) 020 8510 5302/5144 or email Physiotherapy department Venue: If you require this information in other Times & Date: Every Tuesday 1:30-2:30pm languages, large print, audio or Braille Referral: Self-referral please telephone the Patient Information Team on 0208 510 5302/5144 or email: Advocates in a variety of languages are available if we are informed prior to your Produced by: appointment. & Health Physiotherapy Team Women’s Men’s NHS Foundation Trust Contact Information Homerton Row, E9 6SR For any further information or if you cannot T: 020 8510 5555 attend your appointment please contact: W: www.homerton.nhs.uk E: Melissa Millman (Women’s Health Date produced: May 2014 Physiotherapy Department Specialist/Team Lead physiotherapist) 0208 510 Review date: May 2016 IMRS Division 7835/7871 Specialist Sarah Titman (Women’s Health Physiotherapist) 0208 510 7835/7871
Antenatal Education Class Info: Education group for women with pelvic girdle pain and lower back pain Venue: Physiotherapy Department Time & Date: 2nd & 4th Thursday 10-11:30am Referral: Midwife, GP or self-referral Antenatal Exercise Class Info: Antenatal exercise group for women during pregnancy from 12 weeks Venue: Physiotherapy Department Time & Date: 4 sessions, every Tuesday 4-5pm Referral: Treating physiotherapist or attendance at antenatal education class Post Natal Exercise Group Info: 4 week exercise group for general strengthening (6 weeks after normal delivery and 12 weeks after caesarean section) Venue: Physiotherapy department Times & Date: Every Tuesday 1:30-2:30pm Referral: Self-referral Advocates in a variety of languages are available if we are informed prior to your appointment. Contact Information For any further information or if you cannot attend your appointment please contact: Melissa Millman (Women’s Health Specialist/Team Lead physiotherapist) 0208 510 7835/7871 Sarah Titman (Women’s Health Specialist Physiotherapist) 0208 510 7835/7871 Useful contacts: Borough of Hackney Hackney Community Services at Homerton: 020 8510 7622 Hackney Community Services at Hackney Council: 020 8356 5000 Patient Advice and Liaison Team (PALS) PALS provide information and support to patients and carers and will listen to your concerns, suggestions or queries. The service is available between 9am and 5pm. Telephone 0208 510 7315 or email: pals@homerton.nhs.uk For information on the references used to produce this leaflet, please ring 020 8510 5302/5144 or email If you require this information in other languages, large print, audio or Braille please telephone the Patient Information Team on 0208 510 5302/5144 or email: Produced by: Women’s & Men’s Health Physiotherapy Team NHS Foundation Trust Homerton Row, E9 6SR T: 020 8510 5555 W: www.homerton.nhs.uk E: Date produced: May 2014 Review date: May 2016 Women’s & Men’s Health Physiotherapy Service Information Booklet Information for women Physiotherapy Department IMRS Division