contact time than me. My right foot will travel further like Keshorn’s, but being able to step into the plant to set me up for optimal conditions is harder. I will need much greater power in my legs to physically stop myself and transfer the momentum into power. This will result in me having an ineffective plant and performing a poor throw, as well as stepping over the line to create a no throw. This will increase stress levels on me as a have a smaller amount of throws to perform a good throw, decreasing arousal levels of opponents. However, I will also modify my run up like Keshorn to prevent myself from stepping over the line. Going into a competition with a Plan’ can give you a great advantage over your ‘Game opponents. Even more so if my opponents suffer from high state or trait anxiety, leading to over arousal. I also find that this decreases my arousal levels due to increased confidence in my performance. Succeeding on your first throw means that you can also afford to risk your throws later in the competition due to a competent throw being achieved.
contact time than me. My right foot will travel further like Keshorn’s, but being able to step into the plant to set me up for optimal conditions is harder. I will need much greater power in my legs to physically stop myself and transfer the momentum into power. This will result in me having an ineffective plant and performing a poor throw, as well as stepping over the line to create a no throw. This will increase stress levels on me as a have a smaller amount of throws to perform a good throw, decreasing arousal levels of opponents. However, I will also modify my run up like Keshorn to prevent myself from stepping over the line. Going into a competition with a ‘Game Plan’ can give you a great advantage over your opponents. Even more so if my opponents suffer from high state or trait anxiety, leading to over arousal. I also find that this decreases my arousal levels due to increased confidence in my performance. Succeeding on your first throw means that you can also afford to risk your throws later in the competition due to a competent throw being achieved.