Good nutrition is important for Pregnant women need to rest pregnant women and includes: during the day. consuming a diverse diet of fruits, vegetables, proteins, starches and fats; and eating an extra snack each day. Lactating mothers need to be Lactating mothers need rest, and encouraged and supported to good nutrition and extra daily continue to breastfeed their infants snacks to maintain their breast because breast milk is the best milk supply. nutrition for babies.
Good nutrition is important for pregnant women and includes: consuming a diverse diet of fruits, vegetables, proteins, starches and fats; and eating an extra snack each day. Pregnant women need to rest during the day. Lactating mothers need to be encouraged and supported to continue to breastfeed their infants because breast milk is the best nutrition for babies. Lactating mothers need rest, and good nutrition and extra daily snacks to maintain their breast milk supply.