HOME BLOOD PRESSURE CHART Name: Date of birth: FAO IN SUNNYMEED PRACTICE: SCAN TO NOTES OF PATIENT: SCAN TO DOCMAN OF CLINICIAN : Measure from the upper arm using an accurate device. It is very important that your arm is supported on a table, with a small cushion if necessary and that the cuff around your arm is at the same level as your heart. Take your blood pressure a quiet place whilst seated, wearing short sleeved or loose fitting clothing with your arm and back supported, legs uncrossed and whilst you are not talking -talking and crossed legs increase blood pressure. Always use the same arm. Take two readings, at least a minute apart, morning and evening for 7 days recording the lower of the two readings onto the BP log sheet. If you need to, write any useful comments in the box provided. Once you have completed 7 days of measurements and added your name and date of birth, please hand to your doctor or reception. SYSTOLIC DIASTOLIC COMMENTS SYSTOLIC DIASTOLIC COMMENTS (Upper (lower (Upper (lower number) number) number) number) AM 112 96 PM 110 80 1 2 AM PM 3 AM PM 4 AM PM 5 AM PM 6 AM PM 7 AM PM AVERAGE AM PM COMMENTS: Blood Pressure Targets Primary 140/90 (≤ 135/85 HBPM) ≤ Hypertension If aged over 80 150/90 ≤ CVD 140/90 ≤ Diabetes 140/80 ≤ If eye, kidney or cerebrovascular complications: 130/80 ≤ CKD 120 139/≤ 90 –
HOME BLOOD PRESSURE CHART Name: Date of birth: FAO IN SUNNYMEED PRACTICE: SCAN TO NOTES OF PATIENT: SCAN TO DOCMAN OF CLINICIAN : Measure from the upper arm using an accurate device. It is very important that your arm is supported on a table, with a small cushion if necessary and that the cuff around your arm is at the same level as your heart. Take your blood pressure a quiet place whilst seated, wearing short sleeved or loose fitting clothing with your arm and back supported, legs uncrossed and whilst you are not talking -talking and crossed legs increase blood pressure. Always use the same arm. Take two readings, at least a minute apart, morning and evening for 7 days recording the lower of the two readings onto the BP log sheet. If you need to, write any useful comments in the box provided. Once you have completed 7 days of measurements and added your name and date of birth, please hand to your doctor or reception. SYSTOLIC (Upper number) DIASTOLIC (lower number) COMMENTS SYSTOLIC (Upper number) DIASTOLIC (lower number) COMMENTS 1 AM 112 96 PM 110 80 2 AM PM 3 AM PM 4 AM PM 5 AM PM 6 AM PM 7 AM PM AVERAGE AM PM COMMENTS: Blood Pressure Targets Primary Hypertension ≤ 140/90 (≤ 135/85 HBPM) If aged over 80 ≤ 150/90 CVD ≤ 140/90 Diabetes ≤ 140/80 If eye, kidney or cerebrovascular complications: ≤ 130/80 CKD 120 – 139/≤ 90