Platter of and , triangles: wholemeal Cheese pita bread, and apple Yoghurt and vegetable TEA Food cucumber slices and fruit muesli sticks Cream (capsicums, cheese steamed and grated carrots) carrot AFTERNOON Milk and Milk and Milk and Milk and Drink Milk and water water water water water LATE Choose from: wholemeal crackers and cheese, veggie sticks and SNACK served with water Water Water is freely available throughout the day Infants A variety of healthy foods are offered every day including iron-rich (eating foods (meat, poultry, fish, legumes/beans, tofu, eggs), fruit, solids) vegetables, grains and milk products. Foods are an appropriate texture for infants’ age (e.g. mashed, lumpy, chopped, finger foods). Allergies Children with allergies and or food intolerances are provided a tailored version of the regular menu to suit their individual needs (Name of centre) winter menu FRIDAY 2 Choose from: Wholegrain cereals (wheat biscuits, dried fruit and flake mix), porridge and wholemeal toast with healthy toppings, served with milk and water Food Rainbow fruit Toasted Rainbow Fresh fruit platter platter wholegrain platter platter (banana, (apples, English (banana, (apples, TEA orange, mandarins, muffins with mandarins, mandarins, MORNING pear, oranges, kiwi) sliced pear,
AFTERNOON TEA Food Platter of triangles: Cheese and cucumber Cream cheese and grated carrot apple slices and Yoghurt and fruit muesli and , wholemeal pita bread, vegetable sticks (capsicums, steamed carrots) Drink Milk and water Milk and water Milk and water Milk and water Milk and water LATE SNACK Choose from: wholemeal crackers and cheese, veggie sticks and served with water Water Water is freely available throughout the day Infants (eating solids) A variety of healthy foods are offered every day including iron-rich foods (meat, poultry, fish, legumes/beans, tofu, eggs), fruit, vegetables, grains and milk products. Foods are an appropriate texture for infants’ age (e.g. mashed, lumpy, chopped, finger foods). Allergies Children with allergies and or food intolerances are provided a tailored version of the regular menu to suit their individual needs (Name of centre) winter menu 2 FRIDAY Choose from: Wholegrain cereals (wheat biscuits, dried fruit and flake mix), porridge and wholemeal toast with healthy toppings, served with milk and water MORNING TEA Food Rainbow platter (banana, orange, pear, Fresh fruit platter (apples, mandarins, fruit platter (apples, mandarins, oranges, kiwi) Toasted wholegrain English muffins with sliced Rainbow platter (banana, mandarins, pear,