Emotional Awareness Explore where feelings and thoughts come from, gain tips and Ditton Community Centre, Friday 22nd January 4 weeks - Limited techniques on how to connect to others and overcome difficult Dundalk Road, WA8 8DF 10.00am -12.00pm FREE places relationships. Stress Less Take part in a fun and creative course to learn top-tips to Kingsway Learning Centre, Thursday 14th January 4 weeks - Limited combat stress in your life. Victoria Square, WA8 7QY 6.00pm - 7.30pm FREE places Living Life to the Full Find out how you can change your life in just 12 hours tackle Upton Community Centre, Wednesday 3rd February 8 weeks - Limited – everyday problems and boost your wellbeing Hough Green Road, WA8 10.00am 12.00pm FREE places – 4PF Living Well Learn to better manage your long-term condition with this Peelhouse Medical Centre, Thursday 18th February 4 weeks - Limited interactive course and gain practical tools and techniques to Peel house Lane, 10.00am 12.00pm FREE places – help. WA8 6TN Mindfulness Discover the power of Mindfulness to boost wellbeing and St Pauls Church, Victoria Monday 18th January 6 weeks - Limited reconnect with your life through your senses. Road,WA8 7QU 10.00am 12.00pm FREE places – Easter Themed Creative Crafts Enjoy the fun and laughter by creating your own Easter Ditton Community Centre, Wednesday 3rd February 4 weeks - Limited themed crafts. Join us in a friendly and relaxed group, making Dundalk Road, WA8 8DF 10.00am 12.00pm FREE places – new friends and learning new skills to use at home. Easter Themed Creative Crafts Enjoy the fun and laughter by creating your own easter Widnes Baptist Church, Monday 15th February 4 weeks - Limited themed crafts. Join us in a friendly and relaxed group, making Deacon Road, WA8 6EA 1.00pm 3.00pm FREE places – new friends and learning new skills to use at home.
Emotional Awareness Explore where feelings and thoughts come from, gain tips and techniques on how to connect to others and overcome difficult relationships. Ditton Community Centre, Dundalk Road, WA8 8DF Friday 22nd January 10.00am -12.00pm 4 weeks - Limited FREE places Stress Less Take part in a fun and creative course to learn top-tips to combat stress in your life. Kingsway Learning Centre, Victoria Square, WA8 7QY Thursday 14th January 6.00pm - 7.30pm 4 weeks - Limited FREE places Living Life to the Full Find out how you can change your life in just 12 hours – tackle everyday problems and boost your wellbeing Upton Community Centre, Hough Green Road, WA8 4PF Wednesday 3rd February 10.00am – 12.00pm 8 weeks - Limited FREE places Living Well Learn to better manage your long-term condition with this interactive course and gain practical tools and techniques to help. Peelhouse Medical Centre, Peel house Lane, WA8 6TN Thursday 18th February 10.00am – 12.00pm 4 weeks - Limited FREE places Mindfulness Discover the power of Mindfulness to boost wellbeing and reconnect with your life through your senses. St Pauls Church, Victoria Road,WA8 7QU Monday 18th January 10.00am – 12.00pm 6 weeks - Limited FREE places Easter Themed Creative Crafts Enjoy the fun and laughter by creating your own Easter themed crafts. Join us in a friendly and relaxed group, making new friends and learning new skills to use at home. Ditton Community Centre, Dundalk Road, WA8 8DF Wednesday 3rd February 10.00am – 12.00pm 4 weeks - Limited FREE places Easter Themed Creative Crafts Enjoy the fun and laughter by creating your own easter themed crafts. Join us in a friendly and relaxed group, making new friends and learning new skills to use at home. Widnes Baptist Church, Deacon Road, WA8 6EA Monday 15th February 1.00pm – 3.00pm 4 weeks - Limited FREE places