injuries and other of physical activity and knowledge and skills to adolescent health fitness. 7th achieve and maintain a problems. Standard 4 - The Being physically active health-enhancing level physically literate benefits your total of physical activity and 8th individual exhibits health in a variety of fitness. Mutual respect and responsible personal and ways. Standard 4 - The honesty are social behavior that You can reach your physically literate important respects self and others. fitness goals by individual exhibits characteristics of Standard 5 - The making a plan to responsible personal healthy friendships. physically literate include different kinds and social behavior Learning effective individual recognizes the of exercise in your life. that respects self and refusal skills will value of physical activity Following some basic others. help you deal with for health, enjoyment, guidelines will help Standard 5 - The negative peer challenge, you get the most out physically literate pressure. and/or social of your workout. individual recognizes Setting dating limits interaction. You can prevent many the value of physical and practicing sports injuries by activity for health, abstinence will taking precautions. enjoyment, challenge, benefit all three self-expression, and/or sides of your health 8th social interaction. triangle. 4.12.1 Utilize skills for communicating effectively with family, peers, and others to enhance health. 4.12.3 Demonstrate strategies to prevent, manage or resolve interpersonal conflicts without harming self or others. WEEK TWEENTY TWO: 1-23---1-27-17
injuries and other adolescent health problems. 8th Mutual respect and honesty are important characteristics of healthy friendships. Learning effective refusal skills will help you deal with negative peer pressure. Setting dating limits and practicing abstinence will benefit all three sides of your health triangle. of physical activity and fitness. Standard 4 - The physically literate individual exhibits responsible personal and social behavior that respects self and others. Standard 5 - The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, and/or social interaction. 7th Being physically active benefits your total health in a variety of ways. You can reach your fitness goals by making a plan to include different kinds of exercise in your life. Following some basic guidelines will help you get the most out of your workout. You can prevent many sports injuries by taking precautions. 8th 4.12.1 Utilize skills for communicating effectively with family, peers, and others to enhance health. 4.12.3 Demonstrate strategies to prevent, manage or resolve interpersonal conflicts without harming self or others. knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness. Standard 4 - The physically literate individual exhibits responsible personal and social behavior that respects self and others. Standard 5 - The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression, and/or social interaction. WEEK TWEENTY TWO: 1-23---1-27-17