Shuffle Roll Overs perform inside shuffle then combine with sole roll overs. – roll outside of laces up along inside of ball then pull across body Outside Roll Up Pull Across – to opposite foot, repeat on the other side. Outside Inside Roll Up Pull Across Same Foot start with outside rollup followed by – Shuffle Stop Take Stop Skip perform inside shuffle, stop the ball, then take it away with the – outside of laces, stopping it again, perform a hop/skip pushing the ball with the inside of standing leg unto the other foot. Shuffle Stop Skip perform inside shuffle then stop follow by skip move. – Take Stop, Skip Behind, Inside Dribble Cut perform outside take stop ball with sole of feet, – perform skip behind (heel chop), then perform inside dribble cut. Pull push to outside V alternating using both feet V Pull Push to Outside – Intermediate Ball Mastery Program: Level 3 Outside Pull Push (V) to L-Turn Perform outside pull push (V) to a L-Turn. – Inside Shuffle to Heel Chop and 180º turn 2-3 inside shuffle to a heel chop and a half turn. – perform inside shuffles to a stepover Shuffle, stepover, rollout, quarter turn, single foot – while starting a quarter turn, roll outside of laces up ball then squeeze back to inside to begin another set of inside shuffles. Finish in quarter turn position, continue with same foot. Roll Out, to a Roll Out Drag Behind Begin move with a roll out, leading to a roll out with – next foot that finishes with a drag behind the standing leg. Repeat sequence again starting with same foot. Shuffle Whip Both Feet Begin with inside shuffle, then smoothly caress ball with outside of – laces whipping it back with inside of same foot, repeat with other foot before returning to shuffles. Toe Taps Front & Back Single Foot Tap top of ball with toe of one foot skipping past ball – with opposite foot then bringing original foot behind standing leg to tap ball again Toe Taps 2 Front 1 Back (Brazilian Toe Taps) Two Toe Taps skipping past ball after 2nd – tap bringing foot behind standing leg to tap ball again from back. Roll Ups Outside Skip Rollup the ball with the outside of the laces in a skipping motion. –
Shuffle Roll Overs – perform inside shuffle then combine with sole roll overs. Outside Roll Up Pull Across – roll outside of laces up along inside of ball then pull across body to opposite foot, repeat on the other side. Outside Inside Roll Up Pull Across Same Foot – start with outside rollup followed by Shuffle Stop Take Stop Skip – perform inside shuffle, stop the ball, then take it away with the outside of laces, stopping it again, perform a hop/skip pushing the ball with the inside of standing leg unto the other foot. Shuffle Stop Skip – perform inside shuffle then stop follow by skip move. Take Stop, Skip Behind, Inside Dribble Cut – perform outside take stop ball with sole of feet, perform skip behind (heel chop), then perform inside dribble cut. V Pull Push to Outside – Pull push to outside V alternating using both feet Intermediate Ball Mastery Program: Level 3 Outside Pull Push (V) to L-Turn – Perform outside pull push (V) to a L-Turn. Inside Shuffle to Heel Chop and 180º turn – 2-3 inside shuffle to a heel chop and a half turn. Shuffle, stepover, rollout, quarter turn, single foot – perform inside shuffles to a stepover while starting a quarter turn, roll outside of laces up ball then squeeze back to inside to begin another set of inside shuffles. Finish in quarter turn position, continue with same foot. Roll Out, to a Roll Out Drag Behind – Begin move with a roll out, leading to a roll out with next foot that finishes with a drag behind the standing leg. Repeat sequence again starting with same foot. Shuffle Whip Both Feet – Begin with inside shuffle, then smoothly caress ball with outside of laces whipping it back with inside of same foot, repeat with other foot before returning to shuffles. Toe Taps Front & Back Single Foot – Tap top of ball with toe of one foot skipping past ball with opposite foot then bringing original foot behind standing leg to tap ball again Toe Taps 2 Front 1 Back (Brazilian Toe Taps) – Two Toe Taps skipping past ball after 2nd tap bringing foot behind standing leg to tap ball again from back. Roll Ups Outside Skip – Rollup the ball with the outside of the laces in a skipping motion.