MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY Week One Milk Milk Milk Milk Milk Milk Ages 1-5: six oz; Ages 6-18: oz Meat/Meat Alternate ½ Ages 1-5: 1 oz Ages 6-18: 2 oz Vegetable ¼ ½ Ages 1-5: c; Ages 6-18: c (Double portion for salads) or Vegetable BREAKFAST ¼ Ages: 1-18: c Grains/Breads ½ ¼ Ages 1-5: slice/serving, c ½ Ages 6-18: 1 slice/serving, c Milk Milk Milk Milk Milk Milk Ages 1-5: six oz; Ages 6-18: eight oz Meat/Meat Alternate ½ Ages 1-5: 1 oz Ages 6-18: 2 oz Vegetable ¼ ½ Ages 1-5: c; Ages 6-18: c (Double portion for salads) LUNCH Fruit or Vegetable ¼ Ages: 1-18: c Grains/Breads ½ ¼ Ages 1-5: slice/serving, c ½ Ages 6-18: 1 c Milk Ages 1-5: six oz; Ages 6-18: eight oz Meat/Meat Alternate ½ Ages 1-5: 1 oz Ages 6-18: 2 oz Vegetable ¼ ½ Ages 1-5: c; Ages 6-18: c (Double portion for salads) SNACK Fruit or Vegetable ¼ Ages: 1-18: c Grains/Breads ½ ¼ Ages 1-5: slice/serving, c ½ Ages 6-18: 1 c
Week One MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY BREAKFAST Milk Ages 1-5: six oz; Ages 6-18: oz Milk Milk Milk Milk Milk Meat/Meat Alternate Ages 1-5: 1 ½ oz Ages 6-18: 2 oz Vegetable Ages 1-5: ¼ c; Ages 6-18: ½ c (Double portion for salads) or Vegetable Ages: 1-18: ¼ c Grains/Breads Ages 1-5: ½ slice/serving, ¼ c Ages 6-18: 1 slice/serving, ½ c LUNCH Milk Ages 1-5: six oz; Ages 6-18: eight oz Milk Milk Milk Milk Milk Meat/Meat Alternate Ages 1-5: 1 ½ oz Ages 6-18: 2 oz Vegetable Ages 1-5: ¼ c; Ages 6-18: ½ c (Double portion for salads) Fruit or Vegetable Ages: 1-18: ¼ c Grains/Breads Ages 1-5: ½ slice/serving, ¼ c Ages 6-18: 1 ½ c SNACK Milk Ages 1-5: six oz; Ages 6-18: eight oz Meat/Meat Alternate Ages 1-5: 1 ½ oz Ages 6-18: 2 oz Vegetable Ages 1-5: ¼ c; Ages 6-18: ½ c (Double portion for salads) Fruit or Vegetable Ages: 1-18: ¼ c Grains/Breads Ages 1-5: ½ slice/serving, ¼ c Ages 6-18: 1 ½ c