Elements in Elements in upper arm Long hang swings REQUIRED Dismount P. Bars support Under swings ELEMENTS 0.5 value A parts Back up rise to Salto tucked off Moy to upper arm 0.1 support 2 second the side or end (Heels at Long hang swing back Handstand horizontal) uprise to support Stutz dismount (hips horizontal for no ded.) Wende dismount through or from handstand Bars B parts Stutzkehre to 45° Giant swing to support 0.2 V-sit (2 sec) Parallel Straddle Planche (2sec) C parts Manna (2 sec) Peach basket to 45° 0.3 One layaway or empty swing is permitted on Parallel Bars and High Bar High Bar Long hang swing Flight elements In bar elements REQUIRED Dismount and turns & ELEMENTS Elgrip/ dorsal hang 0.5 value A parts Back uprise with Straddle cut from long Straight body Back hip Any salto tucked 0.1 heels above bar hang swing circle GIANT Swing ½ turn Piked front hip circle above horizontal Straight body Under Swinging pull over bar shoot (Hips and Bar (baby giant) shoulders above High bar) Piked or straddle under bar shoot (with or without ½ turn) (Hips and shoulders above bar) Kip to Support B parts Swing ½ turn to Stoop or straddle on & 0.2 under grip (blind off backwards or change) forwards Stoop in dislocate to horizontal C parts Stalder 0.3 Endo Angle deductions for all elements on High Bar As per FIG code of points
Parallel Bars P. Bars Elements in support Elements in upper arm Long hang swings Under swings REQUIRED ELEMENTS 0.5 value Dismount A parts 0.1 Back up rise to support (Heels at horizontal) Moy to upper arm Long hang swing back uprise to support 2 second Handstand Salto tucked off the side or end Stutz dismount (hips horizontal for no ded.) Wende dismount through or from handstand B parts 0.2 Stutzkehre to 45° V-sit (2 sec) Straddle Planche (2sec) Giant swing to support C parts 0.3 Manna (2 sec) Peach basket to 45° One layaway or empty swing is permitted on Parallel Bars and High Bar High Bar High Bar Long hang swing and turns Flight elements In bar elements & Elgrip/ dorsal hang REQUIRED ELEMENTS 0.5 value Dismount A parts 0.1 Back uprise with heels above bar Swing ½ turn above horizontal Swinging pull over (baby giant) Straddle cut from long hang swing Straight body Back hip circle Piked front hip circle Straight body Under bar shoot (Hips and shoulders above bar) Piked or straddle under bar shoot (with or without ½ turn) (Hips and shoulders above bar) Kip to Support GIANT Any salto tucked B parts 0.2 Swing ½ turn to under grip (blind change) Stoop or straddle on & off backwards or forwards Stoop in dislocate to horizontal C parts 0.3 Stalder Endo Angle deductions for all elements on High Bar As per FIG code of points