Yoga for This class is designed specifically for Caroline Saturday $3 per Seniors seniors. The class size is small and allows Springs class 14 Oct – 16 Dec each individual to increase their flexibility Library 12.30pm – 1.30pm and strength at their own level. Yoga for Improve your health and well-being by Hillside Saturday $80 Women toning your muscles, increasing Community 14 Oct – 16 Dec $75 conc. suppleness, improving concentration and Centre 9.45am - 10.45am 10 classes relieving stress. Or 11am – 12pm Yoga For Men Improve your health and well-being by Caroline Thursday $80 and Women toning your muscles, increasing Springs 12 Oct – 14 Dec $75 suppleness, improving concentration and Library conc. 6.15pm (General) relieving stress. 10 classes 7.30pm (Advanced) Ladies Walking A social group for ladies who meet and Hillside Thursday FREE and Morning socialise. Community Walk starts: 9.30am Tea Centre For those keen, come at 9.30am for a Morning Tea: healthy walk before enjoying a cup of 10.30am tea or coffee and a friendly chat. Social fitness made fun! Hillside Fridays $5 Hillside Line Community Dancers No partner or experience required. 10am-12pm per class Centre Suitable for all ages and all levels as the first hour of each class is designed for 13 Oct – 15 Dec beginners. Zumba Fitness The Latin inspired, easy to follow, calorie Hillside Monday and $8 casual with Elizabet burning, dance fitness class. Community Wednesday $60 Centre 10 class Contact Elizabet 0410 779 429 7.30pm Thursday evenings Dance Space Tap, Jazz, Ballet, Contemporary and Hip Hillside $100 per Performing Arts Hop. Community term. Centre Contact Kayley 0412 778 174 Indoor Boxing An explosive new Boxing Boot Camp Hillside Tuesday & Thursday Contact Community evening and Boot Camp program designed to increase your Paul Centre Saturday morning. fitness, tone your muscles and burn calories fast! Contact Paul on 0425 568 830
Yoga for Seniors This class is designed specifically for seniors. The class size is small and allows each individual to increase their flexibility and strength at their own level. Caroline Springs Library Saturday 14 Oct – 16 Dec 12.30pm – 1.30pm $3 per class Yoga for Women Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress. Hillside Community Centre Saturday 14 Oct – 16 Dec 9.45am - 10.45am Or 11am – 12pm $80 $75 conc. 10 classes Yoga For Men and Women Improve your health and well-being by toning your muscles, increasing suppleness, improving concentration and relieving stress. Caroline Springs Library Thursday 12 Oct – 14 Dec 6.15pm (General) 7.30pm (Advanced) $80 $75 conc. 10 classes Ladies Walking and Morning Tea A social group for ladies who meet and socialise. For those keen, come at 9.30am for a healthy walk before enjoying a cup of tea or coffee and a friendly chat. Hillside Community Centre Thursday Walk starts: 9.30am Morning Tea: 10.30am FREE Hillside Line Dancers Social fitness made fun! No partner or experience required. Suitable for all ages and all levels as the first hour of each class is designed for beginners. Hillside Community Centre Fridays 10am-12pm 13 Oct – 15 Dec $5 per class Zumba Fitness with Elizabet The Latin inspired, easy to follow, calorie burning, dance fitness class. Contact Elizabet 0410 779 429 Hillside Community Centre Monday and Wednesday 7.30pm $8 casual $60 10 class Dance Space Performing Arts Tap, Jazz, Ballet, Contemporary and Hip Hop. Contact Kayley 0412 778 174 Hillside Community Centre Thursday evenings $100 per term. Indoor Boxing Boot Camp An explosive new Boxing Boot Camp program designed to increase your fitness, tone your muscles and burn calories fast! Contact Paul on 0425 568 830 Hillside Community Centre Tuesday & Thursday evening and Saturday morning. Contact Paul