6/12 waffles, 2 cups apple sub on flat snack healthy choice skim milk, ½ bread from microwave 1478 cup sugar free subway, 20 dinner, 2 cups syrup fluid oz coke Hawaiian punch Friday 6/13 1 Cup of No 1 can of No McDonalds oatmeal with Snack canned pears, Snack grilled chicken blueberries, 2 3 cups of club sandwich 1780 slices low water, 1 minus bacon calorie wheat cheese stick, medium meal bread, 1 cup small salad with sprite orange juice with 6 tbls salad dressing Saturday 1 Bagel thin 4 Mediterranean 2 Cups 4 Slices with 2 tbls graham deli sandwich fresh pineapple pan 6/14 cream cheese, 1 crackers, on wheat fruit, 1 crust from 2300 cup Hawaiian 2 cups bread, 1 bag Cup pizza hut, 2 punch water of sun chips trail mix cups Hawaiian punch Sunday 2 Cups grapes, 16 Peanut butter 1 snack 1 Cheese 6/15 1 bagel thin, ounces and jelly bag of quesadilla, 1 two fried egg sprite sandwich, 1 salt and cup Spanish 2500 whites, 1 cup medium apple, vinegar rice, 1 cup apple juice 2 cups cheese chips refried beans, gold fish 2 cups sweet tea Monday 1 cup apple 1 cup Peanut butter 1 rice McDonalds 6/16 juice, 2 cottage jelly on 1 crispy fish filet meal waffles, ½ cup cheese, bagel thin, 1 treat with sprite 1725 sugar free 1 cup snack bag of syrup grapes salt and vinegar chips, 2 cups cranberry juice Tuesday 2 cups of ½ cream 2 cups 2 cups 8oz turkey 6/17 grapes, 1 Bagel puff unsweet tea, 4 Rice breast, 2 cups thin, 1 medium inch and mashed 1516 peach mustard/pickle broccoli potatoes, 1 sandwich on and cup corn, 2 Italian bread chesse cups unsweet tea
6/12 waffles, 2 cups skim milk, ½ cup sugar free syrup apple sub on flat bread from subway, 20 fluid oz coke snack healthy choice microwave dinner, 2 cups Hawaiian punch 1478 Friday 6/13 1 Cup of oatmeal with blueberries, 2 slices low calorie wheat bread, 1 cup orange juice No Snack 1 can of canned pears, 3 cups of water, 1 cheese stick, small salad with 6 tbls salad dressing No Snack McDonalds grilled chicken club sandwich minus bacon medium meal with sprite 1780 Saturday 6/14 1 Bagel thin with 2 tbls cream cheese, 1 cup Hawaiian punch 4 graham crackers, 2 cups water Mediterranean deli sandwich on wheat bread, 1 bag of sun chips 2 Cups fresh fruit, 1 Cup trail mix 4 Slices pineapple pan crust from pizza hut, 2 cups Hawaiian punch 2300 Sunday 6/15 2 Cups grapes, 1 bagel thin, two fried egg whites, 1 cup apple juice 16 ounces sprite Peanut butter and jelly sandwich, 1 medium apple, 2 cups cheese gold fish 1 snack bag of salt and vinegar chips 1 Cheese quesadilla, 1 cup Spanish rice, 1 cup refried beans, 2 cups sweet tea 2500 Monday 6/16 1 cup apple juice, 2 waffles, ½ cup sugar free syrup 1 cup cottage cheese, 1 cup grapes Peanut butter jelly on 1 bagel thin, 1 snack bag of salt and vinegar chips, 2 cups cranberry juice 1 rice crispy treat McDonalds fish filet meal with sprite 1725 Tuesday 6/17 2 cups of grapes, 1 Bagel thin, 1 medium peach ½ cream puff 2 cups unsweet tea, 4 inch mustard/pickle sandwich on Italian bread 2 cups Rice and broccoli and chesse 8oz turkey breast, 2 cups mashed potatoes, 1 cup corn, 2 cups unsweet tea 1516