Knee and ankle action in a squat Movement Agonist Plane Axis Type of contraction system Downward Hip action Knee action Ankle action Complete the movement analysis below of the hip, knee and ankle action in the drive and recovery phase of running Hip action Recovery Drive Movement Agonist Plane Axis Type of Lever Movement Agonist Plane Axis Type of contraction system contraction knee Recovery Drive action Movement Agonist Plane Axis Type of Lever Movement Agonist Plane Axis Type of contraction system contraction Ankle Recovery Drive action Movement Agonist Plane Axis Type of Lever Movement Agonist Plane Axis Type of contraction system contraction
Knee and ankle action in a squat Movement Downward Agonist Plane Axis Type of contraction system Hip action Knee action Ankle action Complete the movement analysis below of the hip, knee and ankle action in the drive and recovery phase of running Hip action Recovery Drive Movement Agonist Plane Axis Type of contraction Lever system Movement Agonist Plane Axis Type of contraction knee action Recovery Drive Movement Agonist Plane Axis Type of contraction Lever system Movement Agonist Plane Axis Type of contraction Ankle action Recovery Drive Movement Agonist Plane Axis Type of contraction Lever system Movement Agonist Plane Axis Type of contraction