to try. It can’t just be for other people. It has to be for you. Do you have the skills, knowledge and techniques that work for you? Source 2 Chances are, – Personal you may Ability know the patterns that work for you, or at least the patterns that don’t work. Do your friends want to go out drinking Source 3 every night – Social or Motivation encourage you to eat a lot at your favourite haunts? Is there somebody in your social circle that Source 4 – might have Social the Ability knowledge or resources you need to get an edge? When you Source 5 go home, – Structural are you Motivation greeted by a big bowl of
to try. It can’t just be for other people. It has to be for you. Source 2 – Personal Ability Do you have the skills, knowledge and techniques that work for you? Chances are, you may know the patterns that work for you, or at least the patterns that don’t work. Source 3 – Social Motivation Do your friends want to go out drinking every night or encourage you to eat a lot at your favourite haunts? Source 4 – Social Ability Is there somebody in your social circle that might have the knowledge or resources you need to get an edge? Source 5 – Structural Motivation When you go home, are you greeted by a big bowl of