economic fluid and fluid and use of graceful graceful energy moves moves rests economic makes appropriately use of movement energy look rests effortless appropriately economic use of energy rests appropriately Safety Can partner Can belay Can belay without partner without partner without compromising compromising compromising safety including: safety including: safety including: using the using the the prescribed prescribed prescribed safety calls safety calls safety calls performing performing performing the the the appropriate appropriate appropriate safety safety safety checks checks checks making making making necessary necessary necessary corrections corrections corrections consistently consistently consistently using using using prescribed prescribed prescribed hand hand hand sequence sequence sequence using two using two using two hands on hands on hands on brake end of brake end of brake end of rope rope rope holding the holding the holding the climber in a climber in a climber in a fall or a rest fall or a rest fall or a rest remaining remaining remaining focused and focused and focused and responsive responsive responsive to climber to climber to climber
economic use of energy rests appropriately fluid and graceful moves economic use of energy rests appropriately fluid and graceful moves makes movement look effortless economic use of energy rests appropriately Safety Can partner without compromising safety including: using the prescribed safety calls performing the appropriate safety checks making necessary corrections consistently using prescribed hand sequence using two hands on brake end of rope holding the climber in a fall or a rest remaining focused and responsive to climber Can belay partner without compromising safety including: using the prescribed safety calls performing the appropriate safety checks making necessary corrections consistently using prescribed hand sequence using two hands on brake end of rope holding the climber in a fall or a rest remaining focused and responsive to climber Can belay partner without compromising safety including: the prescribed safety calls performing the appropriate safety checks making necessary corrections consistently using prescribed hand sequence using two hands on brake end of rope holding the climber in a fall or a rest remaining focused and responsive to climber