现在在那里工作快一年了，还是有点进步的，至少自己不再那么自卑了，尽管可能我在人际方面的进步不是很大，很多时候在跟别人交流或者要上去演讲的时候还是很慌，但我告诉自己：光自卑没有用，要自信，就算自己有问题，那么改就好了！以前我不管干啥事都恨唯唯诺诺的，现在我不管干什么事都敢自己承担
I've been working there for almost a year, and I've made progress, and at least I'm not that self-defeating. Although I may not have made much progress in people's affairs, and I'm always panicking when I talk to people or talk to them, I tell myself: it's useless to be self-confident, even if I have a problem, then it's better. I used to hate anything but promises, and now I'm willing to take it on my own, no matter what I do.