Long kai tarah ki bimariyo ke faydemand hai, long sardi jukam mein khaane par infection kam ho jati hai. Long ka tel (oil) muh mein ya daanto (teeths) pe lagane par dard kam hota hai. Khaane ke swad mein to long ka jawab hi nahi, aur ise ulti ya jee michlane par khaane se bhi raahat milti hai.