If you are jogging all day what is likely to happen?\nOptions:\n- improved health\n- heart attacks\n- shin splints\n- strong legs\n- being tired
Please answer and provide answer explanation.
being tired
Jogging is a form of aerobic exercise in which you maintain a running speed under 6mph.

Jogging can also help you improve your heart health and immune system and maintains flexibility as you age.

Being tired is normal after a long run as you have expended a lot of energy and put physical demands on your body.

If you are jogging all day, you are likely to be being tired.

.

The answer: being tired