I'll give you a question, please answer with step-by-step reasoning process.
When people in trance are trying to calm themselves what do they do?\nOptions:\n- run\n- confusion\n- meditate\n- epilepsy\n- hallucination

meditate
Trance is a state of the mind being calm and peaceful.

When one tries to calm oneself they'll meditate.

.

So, the answer is meditate