That coping mechanism can have extensive long-term negative effect and can increase chances of multiple psychological problems such as major depression and anxiety (Hayes et.al. 2004).
essi bjargrá geta haft ví tæk neikvæ áhrif til langs tíma og geta tt undir mis ge ræn vandamál eins og unglyndi og kví a (Hayes og fél., 2004).