The participants were generally content with participating in the training; 73% expressed that pain had diminished, 27% that tension had reduced and 91% that their awareness for muscle tension had increased.
Huglægt mat þátttakenda á þjálfuninni var góð, 73% þeirra sögðu verki vera minni, 27% að dregið hefði úr spennu og 91% töldu að meðvitund um spennu og verki hefði aukist.