Based on the results from the end-of-program questionnaire, the women that attended PT had worked harder, felt that they had achieved their goals and were simply overall more content regarding the trainings and the program as a whole.
Niðurstöður spurningalista sem lagður var fyrir í lok íhlutunar sýna að þátttakendur í EÞH stunduðu æfingarnar betur, fannst þeir frekar hafa náð markmiðum sínum og voru almennt ánægðari með æfingarnar og þjálfunina í heild.