The results showed that the difference was significant between for and after measurement considering depression, t (31) = 5,252, p <0,05, anxiety, t (31) = 3,678, p <0,05 and stress t (30) = 2,284, p <0,05.
Niðurstöður sýndu að það dróg úr einkennum þunglyndis, t (31) = 5,252, p <0,05, kvíða, t (31) = 3,678, p <0,05 og streitu, t (30) = 2,284, p <0,05, eftir meðferð.