because that way it stays on if you do it the other way it'll drop off it's as simple as that, okay, cover the pad and as you spiral up the arm all you need to do is to cover about two thirds of what you've just done before, just like a spiral, you find the bandages, the more you use those roller bandages of yours the worse they get to control because they lose their, you know, nice and stretchiness, so you just do, cover up the pad at the top, tie always on the top of the arm never underneath here.