phagmo drupa says: by perfecting this [nonmeditation] stage the meditator attains naked, unsupported awareness. this nondiscriminatory awareness is the meditation! by transcending the duality of meditation and meditator, external and internal realities, the meditating awareness dissolves itself into its luminous clarity. transcending the intellect, it is without the duality of meditation and post-meditation. such is the quintessence of mind.