Article by Jason Humphrey.Mental health is a serious topic and often avoided because it’s hard to talk about.You won’t hear me saying that any one thing I recommend here will fix coding depression.Instead, let’s talk through actions we can take right now and focus our efforts there.1. Go outside2. Sleep3. Physical activity4. Confidence5. Comparison6. Reminiscing7. Be a part of a community - Find local events, build projects together, and form a community you enjoy so you get that face-to-face interaction. It’s harder to feel coding depression in a group. Not to say you can’t feel depression, but having the support of a community can help combat it.Source: 