Tata Sampann Red Rice Poha (Thick) which is made from the nutritionally rich red rice & Rich in natural trace minerals like potassium, calcium and magnesium. Tata Sampann Red rice is made from Red Rice & Dietary fibre is an essential part of a healthy and balanced diet. Tata Sampann Red Rice poha contains high fibre and is also a source of iron, Iron helps fighting anaemia and in haemoglobin formation.