this right here. I used to drink just about everyday. not getting drunk but 2-3. I've since realized my metabolism isn't that of a college athlete anymore and reduced this to MAYBE a 6 pack of quality beer from Friday-Sunday (but really maybe like half the 6 pack in total the whole weekend so like 3-4 beers/weekend) or if im at a social gathering which I've gone from getting reasonably drunk typically to really not drinking much there either.

My life is so much better, i feel better, i exercise more, I appear healthier and my outlook is so much better as well which has led me not to feel the need to drink so much. Its literally taking your life back even if it doesn't really seem like how much you're having is that big of deal.