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# Harmonizing Career, Kids, and Self-Care with Quantum Energy
 /  / Harmonizing Career, Kids, and Self-Care with Quantum Energy
© Anna Nekrashevich via pexels
## Using Energy to Bring More Serenity to Your Life
We have busy lives with constant demands for our energy. From exhausting work days and family obligations to self-care needs and even needing time to simply rest. All of these areas need your time and attention and it can all feel draining. However, with the right strategies you can recoup some of your energy.
While the competition for resources, time and focus at times can be so overwhelming, could quantum energy give you the boost you need? Do you simply need more energy and flow in your life?
Harmonizing your energy is an important key to working with the flow of life. The more you fight the flow of energy the more you invite energy drains, dis-ease, and distraction. Inviting harmony into your life can help make it all easier to bear, ensure you’re working with the flow of the universe, and make sure you’re utilizing your energy.
This post will give you some insight into how quantum energy can help give you a boost, provide more ease, and a better handle on your energy. This post will outline how quantum energy can benefit your career, self-care, and family life to help you work with your energy rather than fight yourself and split your focus.
### Clarity Is Key
One first step in finding balance in a busy life is deciding what you want. If not, you run the risk of hemorrhaging energy and moving in too many different directions. Having clear, actionable goals in various areas of your life keeps you focused on a north star.
Without that focus you can end up taking on other’s goals or getting distracted by things that do not serve your ultimate bottom line. A  into procrastination found that a lack of focus was a clear factor in procrastination. Also, it found that a lack of attachment to the fundamental “reward” of the task also made it easier to get distracted and procrastinate.
Additionally, a study out of  found that it can take up to 23 minutes to refocus on a task after being distracted. So while we may be thinking that we’re being efficient by multitasking and splitting our focus we often end up wasting valuable time.
Try putting together a list of goals for the various areas of your life. From there, you can establish all of the tasks you want to achieve and by focusing all your energy on each specific task you reclaim the energy that can often get lost by engaging with unnecessary distractions or splitting your focus and taking twice as long to accomplish half as much.
In addition to removing energy drains you can also add energy to your life. Quantum energy can be used to give you a much needed boost in various areas of your life. Here are some tips for how you can use it to achieve your goals.
© George Milton via Pexels
© Hillary Fox via Pexels
### Quantum Energy & Careers
Simply put, quantum energy is pure energy. Energy has different flavors, wavelengths and vibrations which can impact our body in different ways. The sun provides us with various sources of energy from feeding plants and giving us Vitamin D to also having ultraviolet radiation which can harm cells and drain energy.
Many forms of energy can have positives and negatives. Quantum energy is different in that it provides a net positive. In the solar energy example the energy it provides to plants and living things is a positive while the potential drains of ultraviolet radiation on health can be a negative.
Quantum energy is pure positive energy. This can help in your career because we can often be struggling with the demands for our attention. The constant up and down cycle of getting overly caffeinated or addicted to the adrenaline of stress can bring highs and inevitable crashes.
Caffeine binds to . This makes you feel more alert but it blocks your body from feeling tired. Adenosine is created when our body utilizes ATP which is the neurotransmitter that essentially functions as energy within our cells.
Quantum energy can give you an influx of consistent positive energy. It’s been found to  upping your natural energy levels. Rather than blocking you from being tired it ups your energy levels.
This process can help you rely on a healthy source of energy and focus on what you need to do rather than let the ebb and flow of caffeine, sugar, or dopamine from social media or your phone dictate your day, productivity, and energy levels.
Rather than relying on outside forces you can put your total energy towards completing your work tasks and crossing off items on your to-do list without letting external energy sources impact your body or throw you off balance.
### Quantum Energy & Family
Family obligations can take a toll on our lives. Children, in-laws and elderly family members can have needs that can at times feel draining. However, this is a natural part of life. Quantum energy ensures that we’re operating from an energetic surplus rather than a deficit.
When we’re low on energy we can react from stress or be overly short with people who simply need us. Quantum energy allows you to be more temperate in your responses because you have energy and are not reliant on heights and crashes of artificial energy boosts. This gives you the ability to examine your life for any drains and make more mindful choices rather than reacting from how you feel.
When we’re stressed or already overwhelmed we can’t always operate from our highest perspective. However, that’s often what’s required to make fundamental changes. Quantum energy can help by providing you with the energy and clarity of mind to be able to address family issues like organizing the family calendar, creating a cleaning and chore process, and addressing any home obligations from a place of energized inspiration rather than drained frustration.
It also provides you with an overall more positive attitude so you don’t inadvertently take out your drained experience on your family or friends.
© studioroman via canva
© vkstudio via canva
### Quantum Energy & Self Care
So often we ignore the importance of self-care in our day to day lives. Like with quantum energy, proper self care ensures that we are our best selves and able to address life with more health, greater focus, and more energy.
Quantum energy can give you the added energy boost to complete all the vital self-care tasks that will help you across the board. Journaling, meditation, yoga can all bring you peace of mind. Not having enough time or energy can make you feel like these tasks aren’t important.
A regular influx of energy can give you more time to do things like planning and preparing healthy food, carving out time for exercise, journaling and self-work and even taking some time to prepare for rest. Taking time to wind down can ensure you get more restful and recuperative sleep.
These tasks can overall have a net positive because all of these self-care strategies can decrease distractions and overall increase your fundamental productivity. Physically, quantum energy has been found to  which can help your body heal and decrease healing times.
Now that we’ve reviewed how quantum energy can work for you, how do you get it?
### How Can You Get Quantum Energy?
 allows you to purchase a regular influx of quantum energy. The way it works is that you purchase a regular flow of quantum energy to a fixed space. This can be to your office, or even to your own body. There are even subscriptions for pets.
With Quantum Upgrade, the energy is beamed directly to you and can naturally shift your energy encouraging your body to make more energy, naturally uplifting your mood, and giving you a bit more energy to deal with all of life’s obligations, trials and triumphs.
## Conclusion
Our lives can be demanding and pull us in different directions. Whether distraction, or searching for outside sources of energy these can ultimately deplete our natural energy levels. Quantum energy can give you a boost of pure energy to allow you to come to life from a place of uplifted focus and establish proper patterns to make better use of your energy.
Efficiency can feel like getting more done but getting things done more effectively and without distractions and energy drains can actually serve you better long term. Quantum energy just
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**Disclaimer:**
Quantum Upgrade® does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on this website. Reliance on any information appearing on this website is solely at your own risk. Statements made on this site have not been evaluated by the Food and Drug Administration (FDA), the EFSA, or any other government derivatives thereof. Quantum Upgrade® products are not intended to diagnose, treat, cure, or prevent any disease or health condition.
On this website, the word “healer” does not refer to a physician or medical professional and it does not relate to the conventional way of helping others with medical treatments, pharmaceutical drugs, etc. Here a “healer” rather refers to how this word was used hundreds and thousands of years ago: someone that seeks to help by means other than conventional medical treatment. This may involve the use of herbs, minerals, crystals, and other natural elements. It can certainly also involve the use of various energetic techniques, working with the quantum field, the source, as well as specific frequencies and vibrations.
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