Post-workout recovery of muscles is something which needs to be one’s priority when it comes to intense workout pieces of training. Fast&Up Recover is an overall post-workout recovery supplement in the form of effervescent tablets. Fast&Up Recover single tube comprises of 20 raspberries flavoured effervescent tablets containing all 20 vegetarian amino acids with Glutathione making it an ideal muscle recovery drink. The tasty raspberry flavour makes Fast&Up Recover a yummy drink rather than consuming just plain water after a heavy workout. Recover provides the body with an array of amino acids that help in muscle recovery from wear and tear occurring during exercises. This helps in building performance by enhancing muscle benefits post-exercise as well as getting rid of tiredness. Amino acids help in achieving long-term adaptation to an intense workout routine by strengthening muscles and making the body set for upcoming physical exertion. Glutathione in Fast&Up Recover is a powerful antioxidant which helps to prevent exercise-induced Oxidative Stress (EXIOS). Each tablet of Recover is to be taken with 250 ml of water by completely dissolving it to give the rich fizz. As the body requires energy and nutrients for the workout, similarly the body also requires the fundamental muscle building blocks i.e. amino acids in order to make up for the energy deficits caused due to muscle exhaustion. This helps greatly in keeping muscles in prime health is the key to maximize its impact during any sports be it running, football, heavy weight lifting, cricket etc.