If you haven't shopped at a Fresh and Easy, the simple way to describe the store is it's like Trader Joe's.  Only Fresh and Easy has a modern feel to it instead of the hippie co-op atmosphere. For being a relatively small store, it carries a very good selection at very reasonable prices.   The thing they're best known for is the prepared meals that are relatively healthy, and only take minutes to heat up. 

One of their best features is their reduced priced on perishable foods. Almost everyday you can get a great deal on steak, beef, chicken or fish that's a day away from its pull date. As long as you're not picky, it's well worth it. 

The biggest problem I have is with their produce. For a place with "Fresh" in its title. I've notice that fruits and vegetables I buy from Fresh and Easy tend to expire pretty fast.