Apricot Oil is a Healthy Oil - low in saturated fats and rich in Omega 9 (MUFA) & Omega 6 (PUFA) and Vitamin E. It has a nutty taste. Apricot oil has an anti-inflammatory effect and helps to treat skin disorders. Making apricot oils is a lengthy process. Apricot has versatile health benefits. It helps in the detoxification of the skin.