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 >  > A Simple Way of Understanding How Vision Works
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1. !
   Thanks Tyler. I am impressed by the data you publish, regarding eye health. What you print makes sense and is valued. As I age, I’m becoming more focused on searching out factual information and using this to build my life on.
   Fact is something has to actually work, for me to even consider using it. Eye exercises make the eye stronger and flexible. Whilst I’m loath to admit it, I do eye exercises because I read your emails. [Should be doing them because I see better].
   Hmm, keep sending your emails. Apparently I’m in a motivational drain. Warm regards, Tom.
   * !
     The key to natural vision improvement is consistency 🙂
3. !
   Do you have any suggestions for what are the best non-Rx sunglasses for blocking UV & blue light (to help when we have “mild macular degeneration” per my eye doctor?
   Also, I have been doing eye exercises for 150 days now, I am having new glasses for work done using a lower Rx than before, as you suggested, because I need to be able to see clearly to work on spreadsheets all day on computer. Once I retire I hope to get rid of glasses for ever!!
   * ! Tyler Sorensen says:
     Congratulations on your vision improvement. We love hearing success stories. 🙂 As far as the sunglasses go, we recommend speaking to your eye doctor about this as every case is different.
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### About the Author
Tyler Sorensen is the President and CEO of Rebuild Your Vision. Formerly, Tyler studied Aeronautics *(just like his brother)* with the dream of becoming an airline pilot, however, after 9/11 his career path changed. After graduating top of his class with a Bachelor of Science in Informational Technologies and Administrative Management, he joined Rebuild Your Vision in 2002. With the guidance of many eye care professionals, including Behavioral Optometrists, Optometrists (O.D.), and Ophthalmologists (Eye M.D.), Tyler has spent nearly two decades studying the inner workings of the eye and conducting research.
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 >  > Can Your Wild Lifestyle Lead to Vision Problems?
 >  > Top 3 Dangers to Your Eyesight
   The last ophthalmologist I saw in 2019 told me he had a patient who was a truck driver who lost his CDL bc of his eyesight. While being home bound, he used the eye patch and did the exercises faithfully every day for six months. In his case at that point he was able to pass CDL eye exam. The eye doctor said it can be done is some cases but only with very dedicated application of the protocol.
   I appreciate your comment related to UV damage however constant wearing of sunglasses also disrupts the body”s ability to regulate circadian rhythm. This is compounded by the fact that most people are constantly exposed to artificial light and blue light till bed.
5. !
   Dear Tyler,
   I have tried eye exercises, and I haven.t improved my vision from 20/85 to 20/20, like You, but i.m feeling much better. My doctor have said that exercises are for a gardener, but not for a man, which profession is to work with computer, just like me. Wearing glasses is only possible solution, said he. But, now i can see he was not right, and I work all time without glasses.
   Regards,
   Nikola
 >  > 3 Unconventional Ways to Improve Your Vision
   I have terrible astygmatism, (pardon my spelling) and nearsightedness. My lenses are thick and an attempt to file them down hasn’t helped either. Hopefully, I can help myself to an improvement with tips like these.
   HI THERE Tyler;
   A BLOW TO THE HEAD LEFT ME WITH SPLIT VISION & MY RIGHT EYE SUFFERS FROM MACULAR DEGENERATION.
   I AM 86 YEARS OLD!
   NOT A VERY PRETTY PICTURE FOR VISION!
   STILL HAVE A SENSE OF HUMER!!
   hello, thank you for sending me emails,your information has increased my knowledge.
7. ! Armie says:
   hi i’m excited to try this out!
9. ! Robert Lambkin says:
   An operation to remove a cancer in my right ear left my exterior ear down. glasses do not fit properly hence I have to discipline my eyes so as not to wear lop sided glasses. These exercises help considerably
11. ! reda says:
    dear sir thank you very much for your advise —now I can read in computer without glasses —I have cataract at the back center of lense in my two eyes——my problem that is my vision is very weak at the sun light and i can not see small letters
13. ! Mrs A Lea says:
    Hi many thanks for sending me e-mails on improve my visiom. over the last year my eyesight has deteriated and i now need to wear glasses for reading since i went to the optician they have gone down hill rapidly. will the e-mails you send me improve my vision. Mrs A Lea