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### The vessel through whichwe express our unique gifts,and have the sovereigntyto honor our true natureand highest potential.
### Yoga Journey
## Insight
Yoga is the union of the self with the Supreme Being or ultimate principle. [dictionary.com]
You go within to tap into your intuition as your personal compass, to guide you as you create an experience as unique as you. It is your journey on and off the mat to find your way back to oneness with yourself, and with everything around you.
### Therapeutic Practices
## Initiate
You create the intention and space for things that nourish your body in ways that bring flow and ease. A decision you make to feel good in the only vessel you have that is always available to you. You nurture this with conscious movement practices that prevent and alleviate restrictive movement patterns.
### Wholistic Wellness
## Instill
Your lifestyle designed with your bio-individual needs in mind. You take what is important for you physically, mentally, emotionally, and spiritually, so you have the essential pieces to your whole well-being.
### energy work
## Integrate
Your work goes beyond your physical reality and manifests as an energetic frequency that vibrates in the expansive space that is within you and all around you. You influence how you express your energy, through conscious, mindful, and heart-centered intentions and actions.
## custom services
## Your health & wellness tailored to You
specialty Yoga Instruction
A personalized sequence with your own intention for your Yoga practice, so you may arrive in a state of neutrality and unity within yourself.
SCHEDULE CONSULTATION
therapeutic Movement practice
A comprehensive assessment to address the current status of your physical body to promote stress release and alleviate tension.
Energy synergy activation
A cleansing of your energy channels through physical and/or energetic techniques to improve your frequency and increase your vibration.
## Personalized Experience
A collaboration that creates an individualized process, that begins with an honest conversation with yourself, and a qualified & experienced health and wellness professional.
You get to decide where and how you want to start your journey, and you are met with the utmost respect and focused support where you need it most.
#### Yoga Practice
A practice to make your own, so you may gain a different perspective and a deeper connection with yourself that you may have never explored before, especially if you're new to Yoga.
#### Therapeutic Approach
A means to restore your body and free yourself from restrictive habits, to regain mobility, and feel ease in your movements in your day to day life.
#### Energetic alignment
A clearing of your energy pathways so your life force can flow easily and activate your potential to vibrate at the frequency that is required of you at any given moment.
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#### We can amplify how we connect with  Our Intuitive Body™  by the activation of a Meridian Flux™
#### to cleanse our energy channels to improve our frequency and increase our vibration.
Yes Please!
 | Intuitive Body Method™
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