Fragata, backed by an experience of over a century, offers a selection of the finest Spanish olive oils in order to meet the specific needs & cooking habits of Spain and all other countries around the world: The traditional olive oils and olive-pomace oils are ideal as a basic element of stews or for frying food, preserving and highlighting the delicate flavours of prepared meals. This olive oil comes with lots of nutrition value. The cholesterol regulating function, the digestion benefits and the high vitamin E content, are just some of the numerous dietetic & nutritional qualities of this ancient juice of the olive tree fruit. It is these factors that have made it the preferred vegetable edible oil and an indispensable ingredient of a balanced & rational diet. Thanks to its excellent and delicate flavour, Fragata Selection extra virgin olive oil is perfectly suited for cold applications, such as the dressing of all types of salads and gourmet sauces, as well as for Mediterranean Cuisine.