top of page!
Strengthening Your Roots
###  NBC-HWC FMCHC
!
* More
Use tab to navigate through the menu items.!
# Strengthening Your Roots for healthy living to become Simply Grounded.
Online Coaching with Stephanie Gump
## Meet Stephanie
NBC-HWC and Functional Medicine Certified Health & Wellness Coach
As a passionate and National Board Certified Health and Wellness Coach (NBC-HWC), I understand that the best way to achieve our life’s goals is to take a proactive and integrative approach to being healthy and happy.  This includes body, heart and mind!  I help women and men in their 30's, 40's, and 50's who have forgotten themselves in their stress filled lives, their work and or their families.  Whether a career professional or a stay at home mom (or dad), we have a tendency to take care of everyone but us!  Whether you want to lose weight, you've gone through the loss of a job, a divorce, the death of parent or loss of a loved one or you're just stressed from living through this covid era, and you're ready to take back your own health and life, let me help you rediscover who you are at your roots and become Simply Grounded.  Scroll below to start learning how.
xml version="1.0" encoding="UTF-8"?
The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.
I didn't even know that I had lost my sense of who I was, but I definitely found "me" again!  Thank you Stephanie!
## - Amy
What an amazing journey we went on together to discover my authentic self again.
## - Julie
Thank you for helping to teach me about better ways to handle stress in my life.  It's made a world of difference in my personal and professional life.
## - Brandon
## Let’s Get Grounded and Balanced
## The Healthy Feed
##### Thanks to  Robbye Jepsen Photography for Professional Headshots
StephanieSep 26, 20223 min readWhat is a health and wellness coach? What do they do? Let us first address this question by looking at the definition of wellness....22 views0 comments1 like. Post not marked as liked1!!StephanieApr 12, 20212 min readThe birds are singing, the tress are budding and the flowers are blooming and the days are getting longer. I love spring. It's the time...38 views0 comments2 likes. Post not marked as liked2
## Get My Monthly Health Tips
Subscribe
Thanks for subscribing!
© 2023 by Stephanie Gump.
 Proudly created with 
Do Not Sell My Personal Informationbottom of page