Nourish You Pumpkin Seeds is one of the on the go snacking range. Pumpkin Seeds is valued as source of minerals and zinc and who recomends their consumption as a good way to obtain these nutrients. Pumpkin seeds can also be salted or roasted while incorporating it in ones diet.  Click here for unique and delicious recipes - https://www.bigbasket.com/flavors/collections/231/dry-fruits-berries-nuts/