The La Espanola pure Olive oil is primarily refined olive oil with a small addition of virgin for taste. It has a superior aroma and flavour that is ideal for daily Indian cooking. Our pure olive oil has strong Anti-Inflammatory properties, large amounts of antioxidants and multiple health benefits. Use a drizzle of the La Espanola pure Olive oil for cooking or as a dressing on salads to keep your heart health in check. It contains zero trans fat and cholesterol. Packed with the goodness of antioxidants, olive oil is a rich source of vitamin E and supports your metabolism. Drizzle, dress or pour our olive oil to enjoy the deliciousness of hearty Italian cooking. A healthier pick than vegetable and seed oils, our olive oil is neutral in taste and can be used for all types of Indian cooking including deep frying, roasting etc.