For the past year or so I have felt anxiety/nervousness every day. Some background: I have always worked out (right now I'm going to the gym 5 times a week and doing martial arts 2 times a week). I eat fairly healthy have a good relationships with friends, everything is going good in my career. The funny thing about my anxiety, is the more i do "right" the worse i feel. An example: when I'm on Social Media the whole day, I don't feel any anxiety or nervousness. On days where I workout, work alot, meditate and do the right things, it somtimes happens that i feel so much nervousness/anxiety that i can't think straight. I think that it maybe because I'm scared i will fail (if i don't do anything i can always say that i would have been successfull if i had tried), but that would be a really stupid way of thought. Has any one of you experienced something similar?