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Dec 20, 2023
# Creating a Safe Home for Older Adults this Holiday Season
The holiday season has officially arrived. For many, the final month of the year is filled with festive gatherings with family and friends. If you are heading out of town to visit older loved ones this holiday season, be on the lookout for anything around the home that could hinder their safety.
 that over 90% of older adults ages 55 to 75 plan to age in their own home. But 65% of older adults' homes have at least one potential safety issue, as reported by their adult children. Knowing this, it is critical to speak up and address any household hazards such as loose carpet, poor lighting or wobbly furniture.
"Home should be a place where we feel secure and comfortable," said Jenny Munro, gerontologist at Home Instead. "But as we age, modifications may need to be made to ensure this fact remains the same. By prioritizing safety and being proactive about making adjustments, your loved one can maintain their independence and remain safe at home long into the future."
Simple adjustments can be made to ensure a home is a safe place for your older adult to live and thrive. As you head home for the holidays and visit aging loved ones, be mindful of potential hazards in their living space and make necessary modifications. If you're unsure where to start, consider the following spaces:
* **Bedroom:**It's important that beds are at a safe level for older adults to avoid fall risks. Consider placing bed risers under the bed legs if it's too low or remove the bed frame to lower the bed's height if it's too tall. Add a nightlight or lamps controlled by clapper switches or voice activation to ensure your loved one can safely navigate the room in the middle of the night.
* **Bathroom:**Add grab bars to the shower and bathtubs to prevent falls and other accidents. Rugs are great for catching water around the bathing area, but make sure you're using non-slip mats. Purchase a seat riser to make getting on and off the toilet easier.
* **Living Room:**Check that furniture is still sturdy and safe. If chairs have wobbly arms or legs, consider upgrading to a new set. Consider removing bigger pieces of furniture and add shelving or bookcases to prevent clutter that otherwise would be on the floor. Consider having lock-in switches on thermostats installed to control the temperature and help prevent furnace fires.
* **Kitchen:**Proper lighting is critical all throughout the home, but especially where older adults are cooking or baking. Increase light wattage to allowable levels. Move frequently used items to the shelves closest to the counter for easy access and avoid the use of step stools. Make sure there is a fire extinguisher accessible, as well as functioning smoke detectors.
* **Stairs:** Regularly traveling up and down stairs, especially if steep, can be dangerous. Add at least one railing the entire length of the wall or consider adding a stairlift as a safe and comfortable way to access to any level of the home. Consult with a credible contractor for installation.
Do not let household hazards threaten your loved one's safety and independence. Review Home Instead's  for ways to make certain your loved one can age in place.
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Nov 06, 2023
# Home Instead Gerontologist Featured in MarketWatch
Jenny Munro, response team manager and gerontologist at Home Instead, recently talked with the online publication MarketWatch about ways sandwich-generation caregivers can ease the stress burden of their daily lives.
Munro said it’s important to have a care plan and know what you’re capable of doing so you can address expectations for your aging parent and have boundaries for yourself.
“Know what you can do and what you can’t do,” she said. “If you’re moving to be near them, let them know you can’t be there every day, because you have a full-time job. Set the expectations so you don’t disappoint Mom or Dad.”
Read the full MarketWatch article .
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# Home Instead Raises $103,000 for Meals on Wheels to Combat Social Isolation in Older Adults
To kick off its national partnership with , Home Instead and it’s parent company, Honor, launched a fundraising campaign, matching all donations made to Meals on Wheels America between May 15 and 19, 2023 – donating $2 for every $1 raised, up to a $50,000 match. In total, the campaign raised $103,215 to support Meals on Wheels programs across the U.S.
Throughout 2023, Home Instead and Meals on Wheels America will further increase the impact the two organizations can have on aging adults in local communities through the . The campaign is designed to raise awareness and educate the public, both about issues of loneliness and isolation as well as the important programs Meals on Wheels America offers in support of critical social connection.
“Fostering a sense of connection for older adults is the heart of our business,” said Seth Sternberg, Honor co-founder and CEO. “Home Instead franchise owners and Care Professionals live this commitment every day. This partnership enables us to extend that commitment through the community programs and volunteers empowered by Meals on Wheels America.”
Honor and Home Instead are also committing an additional $90,000 to underwrite an inaugural volunteer award that will recognize the tremendous contributions of the individuals who bring the mission to life. The funding will support the local efforts of three winning volunteers’ Meals on Wheels organizations. In addition to national initiatives, many members of the Home Instead franchise network will support local Meals on Wheels programs across America through volunteering and other efforts.
The Surgeon General’s  recently issued a call for all sectors of society to act now to advance social connection. As organizations dedicated to caring for older adults, Home Instead and Meals on Wheels America are urging Americans to join the effort to end  among this population and strengthen social connection throughout the community. The initiative supports several pillars outlined in the Surgeon General’s national strategy.
Home Instead franchises across the country will be taking over social media on July 11, , to showcase the Power of a Knock by sharing photos and stories of Meals on Wheels deliveries. Follow along on , , or  and share your Meals on Wheels delivery story with the hashtags: #CheerUptheLonelyDay #HomeInstead and #MealsOnWheels.