Almonds are nature's way of showing us that good things come in small packages. These bite-size nutritional nuts are packed with protein, vitamins and dietary fibre. They offer a healthy and tasty alternative to fuel our active lifestyle. Taste the great flavour salted almonds today! Each savours bite is a tribute to the smooth, distinct flavour of the almond. Almonds contain lots of healthy fats, fibre, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels. They can also reduce hunger and promote weight loss.