Sugar Watchers Low GI 7-Grain Atta is a natural yet scientifically produced product that is suitable for diabetics and aids in sugar & weight management. Rotis taste exactly like your regular rotis and are good for the full family - Diabetic Friendly; helps in managing diabetes, Low GI (Glycemic Index), and helps in sugar and weight management. A healthier alternative to regular atta for the whole family; tastes like your regular wheat atta! Contains wheat, methi, defatted soy, oats, jowar, barley, Bengal gram and psyllium husk. Good for heart health, 100% Natural, and Non-GMO.