I started working with Second Chance FitCenter in the spring of this year.  I went because I wanted to feel stronger, especially in my core.  I run and am a generally active dude, but wanted something more out of my physical body.  I had never done any type of "personal training" so I was a little apprehensive....and...

I have REALLY enjoyed working with Heat - she is a great teacher, which if personal training is anything it is a psychologist/mentor/butt kicker/saint...so in my book that is a great teacher!!  

Case in point:
A few weeks ago I mentioned that I was not sure if I was improving - mostly just my own mind being negative.  So Heat said, "Next time we will try the very first workout we did.  Cool?"  I was game.  Dude!  I blew through that sucker - to the point were I was like "this is cake"...of course on the second and third time through the sets  (and I think fourth on this day...) it got harder and harder...and I totally kept up.  It was awesome.  I loved it. 

My Checklist:  
Sense of accomplishment (check)
Strength building (check)
Piece of mind, knowing I am taking care of myself (check)
Good teaching and patience (check)

In short, I love my time at Second Chance.