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विद्याद्भेषजनामानि भेषजं द्विविधं च तत् । स्वस्थस्योर्जस्करं किञ्चित् किञ्चिदार्तस्य रोगनुत् ॥ ४ ॥

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{"source": "Samhita : Charaka Samhita Part 2, Chapter :1, Sthanam :Chikitsasthanam, Shloka Number: 4", "explanation": "This shloka (verse 4) succinctly categorizes therapeutic interventions into two fundamental types: *Urjaskara* and *Roganut*.  These categories are based on the individual's health status and the intended outcome of the intervention.\n\n**1. Urjaskara:** This refers to therapies that promote strength, vitality, and immunity in healthy individuals.  It focuses on *preventative* care and maintaining well-being.  Examples include:\n\n*   **Dietary regimens (Pathya):** Consuming wholesome, nourishing foods appropriate for one's constitution (Prakriti).\n*   **Lifestyle practices (Dinacharya & Ritucharya):** Following daily and seasonal routines that support optimal health.\n*   **Yoga and exercise:** Engaging in physical activity to enhance strength, flexibility, and balance.\n*   **Rasayana therapies:** Utilizing specialized herbal formulations to boost immunity and promote longevity.\n*   **Meditation and mindfulness:** Cultivating mental clarity and emotional stability.\n\n**2. Roganut:** This refers to therapies that alleviate diseases and restore health in individuals who are already ill.  It focuses on *curative* care and addressing existing imbalances.  Examples include:\n\n*   **Shodhana therapies (Panchakarma):** Undergoing detoxification procedures to eliminate accumulated toxins.\n*   **Shamana therapies:** Administering herbal remedies, dietary modifications, and lifestyle adjustments to pacify aggravated Doshas.\n*   **Surgical interventions (Shalya Chikitsa):** Performing surgical procedures to address specific conditions.\n\n**Key takeaway:** This shloka emphasizes the holistic nature of Ayurveda, which addresses both preventive and curative aspects of health.  It highlights the importance of maintaining well-being in healthy individuals while also providing effective treatments for those experiencing illness."}
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