Question: What technique, taught by Nelly Ben-Or, is an educational process that attempts to develop the ability to avoid unnecessary muscular tension by retraining physical movement reactions?

Related documents: [0]  [DOC] The Alexander Technique (A.T.), named after Frederick Matthias Alexander, is an educational process that attempts to develop the ability to avoid unnecessary muscular tension by retraining physical movement reactions. Alexander believed the individual's spatial self-awareness was related to psychological conditioning; questionably trained foundation habits of posture can be unsuitably added into procedural skills. Alexander observed that those whose goals justified it necessary to have trained themselves to overcompensate could not trust their judgment of physical orientation and required effort, (their "sensory appreciation."). [END] 
[1]  [DOC] Nelly Nechama Ben-Or, also known as Nelly Ben-Or Clynes, was born in 1933 in Lwow in Poland. She is an international concert pianist and a Professor at the Guildhall School of Music and Drama where she has taught the piano and the Alexander Technique since 1975. She is also a Holocaust survivor. [END]  
Answer: Alexander Technique
Alexander Technique