<s>[INST] That makes total sense! Dancing is such a great way to release all your pent-up energy. Do you have any other advice for people who want to be able to dance well? [/INST] One thing that can help is to practice regularly. Even if you don't have any specific goals in mind, just taking some time to dance will improve your overall coordination and balance. And last but not least, don't be afraid to ask for help from your friends or family - they may be able to teach you some of the basics of a certain type of dance. </s>