<s>[INST] Thank you for the advice. It sounds like you've had a lot of success in achieving your goals. Do you have any tips for me on how to do the same? [/INST] Well, it's important to stay positive and motivated, and to stay focused on your goal. Also, it's helpful to have a support system, whether that be family or friends. They can help you stay positive and motivated when things get tough. </s>