text: Infrared Sauna Therapy
  Welcome to Lush and Wellness Aesthetics! We’re here to help you feel your best with our super cool Infrared Sauna Therapy in Columbia, MD. Our center in Columbia is all about making you feel awesome, both inside and out, with top-notch services for your body and mind. Step into our sanctuary of relaxation and rejuvenation, where every visit is a step towards a healthier, happier you.
  Experience the Healing Power of Infrared Sauna Therapy
  Why Choose Sauna Therapy?
  Health Benefits of Infrared Sauna Therapy
  Detoxification: Sweating is your body’s natural way of getting rid of toxins. Our infrared saunas make you sweat deeply, flushing out impurities and leaving you feeling fresh and energized.
  Pain Relief: The gentle heat from our saunas can ease muscle and joint pain, even for chronic conditions like arthritis. By improving circulation and helping you relax, sauna therapy can make you feel better and move more easily.
  Stress Reduction: Step into our calm sauna and feel the warmth melt away your stress. Sauna therapy triggers the release of feel-good hormones, giving you a deep sense of relaxation and happiness.
  Improved Circulation: When you’re in our saunas, your heart rate increases, just like during exercise. This boosts circulation, bringing more oxygen to your tissues, promoting healing, and keeping your heart healthy.
  Skin Rejuvenation: Our saunas can help purify your skin, boost collagen, and give you a healthy glow. Regular sessions can leave your skin looking young and radiant.
  Your Wellness Sanctuary
  At Lush and Wellness Aesthetics, we care about your whole well-being. Our sauna sessions are designed to help you find balance and vitality in your mind, body, and spirit.