text: Winter Warmer with Jen
  Sun, 08 Dec
  Candlelit Yin, Journalling and a Warming Tea Ceremony...
  Time & Location
  08 Dec 2024, 15:00 – 17:00
  About the Event
  As we transition into the Winter months, renew your commitment to your well-being in this rejuvenating session that harmonises the mind, body and spirit through grounding breath-work, restorative yin yoga and a reflective tea ceremony to set intentions for the arrival of the new season.
  Let's come together to celebrate the season of rest and going inwards.
  Slow flow movement
  Restorative Yin Yoga
  Guided meditation and reflection