text: “Yoga is not a religion. It is a science,
  science of well-being, science of youthfulness,
  science of integrating body, mind and soul”
  Namaste… Welcome to Yoga Orchid
  My name is Regina Kerschbaumer. I am a holistic wellbeing expert with nearly four decades of body work experience. I am the founder of Yoga Orchid, a yoga, meditation and mindfulness teacher, a practicing Bowen and IFS Therapist as well as a Hypnotherapist.
  With me…it’s personal!
  My passion towards helping others has driven me to where I am today. I have a holistic approach, focusing on Mind, Body and Spirit and together we will achieve great results.
  I am a highly qualified Senior Yoga Teacher (SYT), endorsed by Sarah Powers of the Insight Yoga Institute with many years of extensive training and experience. My classes are suitable for people of all levels, ages and abilities. I always encourage students to get to know and honour their bodies, to concentrate mindfully on what is happening on their mat whilst working at their own ability and most of all to celebrate their individuality.
  In March 2022 we relocated to Norfolk from Surrey from where I now teach weekly Yin and Yang Yoga in Stoke Holy Cross, Porringland and Norwich, as well as corporate wellness classes online. From our home in the beautiful Norfolk countryside I run small, personal, intimate, wellbeing retreats and offer private yoga, IFS and Hypnotherapy sessions in person.
  Apart from yoga my other passion is travel – which I love to share with my students. Therefor Yoga Orchid offers annual (since 2009) exclusive yoga holidays and weekend retreats in England, Ireland, Morocco, Greece, South Africa, Sri Lanka and Goa.
  My unique teaching style unites student and teacher in an atmosphere of fun and wellbeing, allowing them to explore the relationships between the body, breath and stillness in their yoga. I teach ‘authentic’ Yin Yoga with soft Yang flows and guided meditations.
  Yoga and holistic alternative therapies can be very helpful to awaken, heal and restore the body. What to change your life? Contact me, to invest in your holistic wellness.
  Join me on your yoga mat and ‘Stretch into Stillness and Health’.
  “Regina is a truly inspiring yoga teacher. All of her classes and workshops are magical. Leave your drama at the door and immerse yourself in your practice. She is a true Yogi in every sense.” Mandy
  Yoga in Poringland Community Hall
  7 October – 16 December (no Class: 18 & 25 Nov)
  Mondays: 3.00 – 4.30 PM
  Overtons Way, Poringland, NR14 7WB
  Investment in your wellbeing: £108 (9 classes) or £15 drop-in fee
  Yoga for all ages and abilities. Bring your mat and a blanket.
  Click the green button below to pay and reserve your space
  Online Yoga for Insight Yoga Institute
  Expanding Heart – Yin Yoga and Generosity
  Sunday 1 December 3.00 -4.00 pm GMT
  To book class click here
  Yin Yoga and Mindfulness Video Course
  8 On Demand pre-recordings with 3 month unlimited access
  Click the green button below to book your course and send your email address to email@example.com
  For more details click here