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  Kettlercise Kettlebell Class
  August 10 @ 8:00 am - 8:50 am
  Kettlercise combines kettlebell training with an awesome sound track. This class is for all abilities and you can move at your own pace to develop technique and strength. You’ll challenge your mind as well as your body putting together short sequences into a fun routine. I recommend beginners start with a 4kg kettlebell to develop a secure technique. If you desire a bigger challenge we can work up from there.
  “I love Becky’s drive, she really helps you not to give up. She challenges in a good way, to do 3 more, use a heavier weight, keep going and this does wonders to help build my self esteem and confidence. Her belief in me helps me to believe in me too”.
  Christina & Sharolyn Broad
  Thursday 9.30 – 10.20 and Saturday 8.00 – 8.50 am.
  For more information and booking go to https://mbtfitness.com/