text: I would recommend the Concept2 SkiErg to anyone in any type of fitness or training facility. First of all, the workout is unbelievably challenging, no matter how good a shape you are in. Your upper body, core, legs, and lungs get an amazing workout. The small footprint and mobility of the unit make it versatile for small group training or in our cardio machine lineup. In an era of very expensive cardio machines, the SkiErg is a fifth of the cost of a traditional treadmill and much more beneficial to train on.
  The SkiErg is one of the best buys we have made as a club.