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  Download Our Yoga Power Poses Cheat Sheet Guide
  Lose Weight, Reduce Stress, Increase Flexibility and Improve Your Life These Top and Liberating Yoga Poses!
  A small thing you do each day, makes the positive changes stay.
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  Website: https://www.marlingyoga.com 0:00 Today's check-in
  5:00 Get down on your sitting bones and straighten your back
  8:05 Hip roll
  9:22 Cat and cow
  14:30 See you tomorrow #EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #breathwork Source https://www.youtube.com/watch?v=OdfG2ueEVuU
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