text: I bought these as my first trail running shoe. I've had them for over a month, doing hikes and trail runs averaging 3-4 miles, 2-3 times a week. I used to get bad shin splints running off the trail, but these shoes have made it possible for me to learn a good natural running style, with a little added protection. I haven't gotten shin splints since I got them! Also protection at the toe definitely helped as I was learning how to run on trails.They are very comfortable straight out of the box. I've worn them once with socks, but prefer to go sockless, BUT i do use terrycloth insoles. Sort of the middle-ground since I do tend to sweat at the feet a lot, and since you can remove and wash them it helps to preserve the shoes from stenches a little longer. The shoes did stink after 3 - 4 weeks of running in the mud and treading small streams, but hey, a cold delicate cycle in the washing machine and you're good to go. I also experienced a small blister on my left achilles heal; not too bad as my skin toughened within the week, and I was able to wear them fine with no more hotspots thereafter. They serve me well! Only complaint is that on a couple points on the outsole of both shoes, the lugs have separated from the midsole slightly, hence the 4 stars, but nothing a little shoe goo couldn't handle! I do like this lug system for multi directional stability and agility on the trails, makes me less hesitant to go all out and be adventurous. Would definitely consider getting these again. I just hope that in later versions they tackle that outsole issue.