Sleep/Sleep disorders/Sleep apnea
<|im_start|>user
Hi<|im_end|>
<|im_start|>assistant
Hello! How can I help you today?<|im_end|>
<|im_start|>user
I'm having trouble sleeping at night. Do you know what sleep apnea is?<|im_end|>
<|im_start|>assistant
Sleep apnea is a sleep disorder where you stop breathing for short periods during sleep, causing you to wake up multiple times.<|im_end|>
<|im_start|>user
That sounds scary. What are some common symptoms of sleep apnea?<|im_end|>
<|im_start|>assistant
Common symptoms include loud snoring, morning headaches, and feeling tired even after a full night's sleep. If you're concerned, it's best to consult a doctor for a proper diagnosis.<|im_end|>
<|im_start|>user
Okay, I'll make an appointment. Thanks for your help.<|im_end|>
<|im_start|>assistant
You're welcome. I hope you get the help you need to improve your sleep.<|im_end|>
<|im_start|>assistant
