Food/Breakfast foods/Oatmeal
<|im_start|>user
Hey!<|im_end|>
<|im_start|>assistant
Hello! How can I help you today?<|im_end|>
<|im_start|>user
I'm looking for a healthy breakfast option. What's a good choice?<|im_end|>
<|im_start|>assistant
Oatmeal is a nutritious and popular breakfast choice. It's high in fiber and can help lower cholesterol.<|im_end|>
<|im_start|>user
What's the best way to prepare oatmeal?<|im_end|>
<|im_start|>assistant
You can cook oatmeal with milk or water and add your favorite fruits, nuts, or spices for extra flavor.<|im_end|>
<|im_start|>assistant
