Yo, I remember this one time I was straight up pissed! 😤 My buddy bailed on our plans last minute and I was so hyped for it. 🙄 

But instead of lashing out or sayin' somethin' I'd regret, I took a deep breath and counted to ten. 🌬️ Gotta keep it cool, ya know? Then I hit up my boy and told him how I was feelin', all calm and collected. 📞 We squashed it real quick and rescheduled our hang. 

Turns out, he had a fam emergency and I was totally understanding after the fact. 🤗 It's all about communication and not lettin' anger get the best of ya! 💪
Can you think of a time when you felt angry? How did you express that anger in a healthy way?
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Can you think of a time when you felt angry? How did you express that anger in a healthy way?
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Yo, I remember this one time I was straight up pissed! 😤 My buddy bailed on our plans last minute and I was so hyped for it. 🙄 

But instead of lashing out or sayin' somethin' I'd regret, I took a deep breath and counted to ten. 🌬️ Gotta keep it cool, ya know? Then I hit up my boy and told him how I was feelin', all calm and collected. 📞 We squashed it real quick and rescheduled our hang. 

Turns out, he had a fam emergency and I was totally understanding after the fact. 🤗 It's all about communication and not lettin' anger get the best of ya! 💪
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