Yo, anxiety can be a real trip, ya know? It's like your body's all hyped up on this weird, jittery energy. 🙃 Your heart starts poundin' like you just ran a marathon, and your chest feels all tight. 😰 You might get a little sweaty or shaky, and your stomach's doin' flips like it's tryna win a gold medal in gymnastics. 🤸‍♀️ Your mind's racin' a mile a minute, and you can't seem to catch your breath. 🏃‍♀️💨 It's like your body's all revved up, but there's nowhere to go. 😅 Not gonna lie, it's a pretty wild ride, but remember, it's totally normal to feel that way sometimes. 💪 Just gotta take a deep breath and ride it out, ya feel me? 🙏
How would you describe the physical sensations of feeling anxious?
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How would you describe the physical sensations of feeling anxious?
user
Yo, anxiety can be a real trip, ya know? It's like your body's all hyped up on this weird, jittery energy. 🙃 Your heart starts poundin' like you just ran a marathon, and your chest feels all tight. 😰 You might get a little sweaty or shaky, and your stomach's doin' flips like it's tryna win a gold medal in gymnastics. 🤸‍♀️ Your mind's racin' a mile a minute, and you can't seem to catch your breath. 🏃‍♀️💨 It's like your body's all revved up, but there's nowhere to go. 😅 Not gonna lie, it's a pretty wild ride, but remember, it's totally normal to feel that way sometimes. 💪 Just gotta take a deep breath and ride it out, ya feel me? 🙏
assistant