I&#x27;m using this app daily. There&#x27;s some annoying monetization stuff in there (They charge you if you miss more than 3 days of exercise per month - hmm. Now that I said it, I guess that&#x27;s not a terrible idea per se), but the basic 7-minutes-per-day is enough for me at least. <a href="http:&#x2F;&#x2F;perigee.se&#x2F;apps&#x2F;seven&#x2F;" rel="nofollow">http:&#x2F;&#x2F;perigee.se&#x2F;apps&#x2F;seven&#x2F;</a>