I too like many others work from home and to complicate it I own my company... so I have very little separation of work and personal life.<p>But I love it. One of my favorite things is I can play my own damn music as loud as I want!<p>And yeah It may not be psychologically ideal but humans are pretty adaptable. You just have to develop new habits and behavior.<p>Some of the things I do to help the work&#x2F;life balance:<p>* My wife calls me at 4:30-5:00pm everyday to tell me to wrap up my shit or else... this is pretty critical as I can easily get in the zone and the heads up expectations for some reason works.<p>* I try to walk every day on the days I don&#x27;t lift weights<p>* I have a home gym. And despite what people think you don&#x27;t need a lot of space. There are so many space saving products out there (like quickly collapsable pullup&#x2F;dip bars, weighted vests etc).