I find this an interesting viewpoint. 
For me my exercise tracking is more useful as a metric to establish a good workout routine. Once I have it down then I can track my variations throughout the week and correlate that with work habits (I work from home half the time and half the time go into the office) so that I can make sure to set aside time to achieve those numbers as often as I can.<p>This and tracking food consumption has helped me lose 50 pounds over the past 7 months, and I can actually look at my graphs and see trends and hopefully I&#x27;ll see even more as the years progress.
I also picked up a Zeo from a recommendation on security now, and that helps me track my sleep patterns, which will hopefully help me figure out the best routines that I can utilize throughout the year to maintain optimal mental and physical happiness :)
Sometimes it&#x27;s not the tool.