There seems to be a lot of interest in microdosing psychedelics, which might be a good non-scary approach. I found the Tim Ferriss podcast episode about the subject quite interesting: <a href="http:&#x2F;&#x2F;fourhourworkweek.com&#x2F;2015&#x2F;03&#x2F;21&#x2F;james-fadiman&#x2F;" rel="nofollow">http:&#x2F;&#x2F;fourhourworkweek.com&#x2F;2015&#x2F;03&#x2F;21&#x2F;james-fadiman&#x2F;</a>