Depression is like a bad weather.<p>You&#x27;re under it and it seems like nothing you can do - which is essentially true.<p>That is - it&#x27;s hard to fix &quot;bad weather&quot; to change it to &quot;good weather&quot;.<p>The universal truth about bad weather that eventually it is going to change to good weather.<p>Although knowing this doesn&#x27;t help when it&#x27;s pouring rain, cold and miserable all over.<p>The action plan - is the fact of bad weather presence does not mean that you need to stop living.<p>And it also does not mean that you need to stop doing stuff you were doing before.<p>And it also mean that you don&#x27;t really need to change the weather but keep doing your best to keep going your way.<p>In other words - it sucks, but let it be and keep going.<p>The worst thing to do when weather is freezing - is to sit and wait for weather to change. We all know why.<p>So, let it be.<p>Keep going.<p>That&#x27;s it.