You&#x27;d be surprised. I was. It&#x27;s even worse than you think. Most of nutrition &quot;out there&quot; is bullshit.<p><a href="http:&#x2F;&#x2F;fivethirtyeight.com&#x2F;features&#x2F;you-cant-trust-what-you-read-about-nutrition&#x2F;" rel="nofollow">http:&#x2F;&#x2F;fivethirtyeight.com&#x2F;features&#x2F;you-cant-trust-what-you-...</a><p><a href="https:&#x2F;&#x2F;news.ycombinator.com&#x2F;item?id=10851843" rel="nofollow">https:&#x2F;&#x2F;news.ycombinator.com&#x2F;item?id=10851843</a>