+1 for Sufferfest videos.
Spinning at low intensities gets boring and requires lots of willpower. I&#x27;ve watched movies, tv shows, played PC games with xbox controller, listened to audiobooks, watched TdF stages, watched XC world cup events from redbull.tv, watched twitch, watched youtube shows etc. etc.<p>The trick that works for me is–raise the intensity and there&#x27;s no time to get bored. You&#x27;re focused on just getting through the interval. And workouts can be only 1-1.5 hour long, because you&#x27;re working harder.<p>Sufferfest videos are all pretty hardcore. Through the winter I normally use trainerroad.com and their base training plans, and save Sufferfest videos for special occassions like 20-minute FTP tests ;-)