This is what I use: <a href="http:&#x2F;&#x2F;amzn.to&#x2F;1MSrSNa" rel="nofollow">http:&#x2F;&#x2F;amzn.to&#x2F;1MSrSNa</a><p>For me, using a stool makes the switch back and forth between sitting and standing much more seamless. And it&#x27;s the shifting weight and switching positions that gives you most of the benefit anyway.