&gt; ...no matter what the state of your gut microbes.<p>Or your mental state. Or working hours. Or illness and injury. Or depression. Or lifetime habits, possibly due to choices your parents made.<p>Yes, it is all our own faults. That doesn&#x27;t mean it is easy to change. Nor does it make somebody a lesser person for having made poor choices.<p>BTW, It is also your own fault for everything else that is wrong in your life. Ever answered a question wrong, made a mistake, messed up a project, gotten a speeding ticket, injured yourself, or hurt anybody in any way? All your fault.<p>Perhaps throwing blame at problems just isn&#x27;t a good approach to making things better?