Well, the comment &quot;you cannot outrun a bad diet&quot; is clearly referencing the bottom 95% of the population in this case, especially when followed by referencing &quot;thirty minutes of jogging.&quot; Clearly exercise burns calories so it follows that there is some amount of exercise that will allow a person to &quot;outrun a bad diet,&quot; so pointing out some edge case isn&#x27;t helpful or instructive.