&quot;Enjoy isn’t the word. But I could feel a lot of toxins were being washed out.&quot;<p>This reminded me of a Reddit thread today about &quot;Which persistent misconception&#x2F;myth annoys you the most?&quot; where one of the top comments was &quot;Removing toxins from the body&quot;.  Whether he&#x27;s using the term metaphorically or not, it still sounds ridiculous to me.<p>His whole story sounds ridiculous.  I fully get wanting to connect more with nature.  Living off the grid, spending more time away from technology, that all really resonates with me.<p>But living on all fours as an animal in a way that the human body wasn&#x27;t meant to experience or endure?  The guy is either full of shit or insane in a way that isn&#x27;t even useful to discuss.<p>The article ends with a link to his book, which is sold on The Guardian bookshop.