Practicing meditation is a kin to understanding oneself.<p>&quot;I found it easier than many to accept the epistemological notions of the world internal and external as dependent concepts enforced by ignorance and perceptual challenges.&quot;<p>Source:<a href="https:&#x2F;&#x2F;www.reddit.com&#x2F;comments&#x2F;1piku6&#x2F;" rel="nofollow">https:&#x2F;&#x2F;www.reddit.com&#x2F;comments&#x2F;1piku6&#x2F;</a>