A few things:<p>* You can adjust the color temp it goes down to.  I&#x27;d try a more moderate setting, at least at first.<p>* You can have it transition gradually.<p>* If the room you&#x27;re in is lit with daylight bulbs, you won&#x27;t really benefit from it and it will look weird.<p>* It&#x27;s no good for doing color-sensitive work, so no photo editing, etc.<p>I really can&#x27;t imagine using a computer in the evening without it.