Get lots of sleep, and exercise regularly.<p>Even if you&#x27;re in a job you don&#x27;t like, you&#x27;ll still feel okay about life (serious depression issues aside).<p>Everything seems 10x worse when you&#x27;re not sleeping well.<p>How do you sleep well? Get rid of your TV. Seriously, throw it out. You don&#x27;t need it. Read a book that doesn&#x27;t pertain to your career 30 minutes before you intend to go to sleep.