If there is one piece of advice I can give you which will solve a disproportionately large amount of your problems, it is this: Get some exercise.<p>So simple yet so hard (although it really isn&#x27;t that hard in comparison to the benefits it yields). You probably already know it but don&#x27;t want to hear it, so you are hoping for other quick fixes like furniture or mental hacks.<p>Just start small if you&#x27;ve never done it before, run for a minute then go back home, and do the same next day, until you start to improve your form (which will happen surprisingly quickly if you&#x27;re starting from zero).<p>Think of it this way, if you can&#x27;t muster up the discipline to go out and exercise, how are you going to be successful in your project when it comes time to do some of the things you don&#x27;t enjoy? Use it as a proxy for your project&#x27;s success.