I know most of us start a diet just to lose weight (I know I did), but paleo has really become a lifestyle, 
and a life changing decision for me. 
Losing weight was just an added bonus, but the true benefits were great for my health in general.
I&#x27;m using the paleo grub cookbook, you can check it out at <a href="http:&#x2F;&#x2F;lookingupstuff.com&#x2F;weightloss&#x2F;2015&#x2F;04&#x2F;23&#x2F;paleo-grubs&#x2F;" rel="nofollow">http:&#x2F;&#x2F;lookingupstuff.com&#x2F;weightloss&#x2F;2015&#x2F;04&#x2F;23&#x2F;paleo-grubs&#x2F;</a>