&gt;The billions we waste on these products,  assisted by the poorly regulated but rich and powerful vitamin industry should be spent on proper healthcare – and people should be educated to go in the sunshine and eat a diverse range of real food instead.<p>There are so many question marks in this advice..<p>What exactly is &quot;proper&quot; healthcare ?<p>In nutrition, the scientific approach is quite problematic I notice.. This very article is an example of how science changes it&#x27;s course dramatically every decade or so. The scientist now thinks that his favorite vitamin is not so good after all !<p>What about the damage done to the body after years of following the scientific advice given 10 years ago ?<p>Then there is the &quot;real&quot; part of the &quot;real food&quot; in our high tech society... The rabbit hole goes pretty deep in the food industry and very few people actually want to know how their food is produced.
Really, isn&#x27;t it better to just not know what&#x27;s in that sausage ? 
It makes us sad when we think about these things..<p>And finally, what he really suggests is not to worry about vitamin D after all ..<p>Just live a good life and nutrition will come after it... Or is it the other way around ...