Sounds similar to what happens automatically via meditation [1]?<p>[1]: <a href="http:&#x2F;&#x2F;blogs.scientificamerican.com&#x2F;guest-blog&#x2F;what-does-mindfulness-meditation-do-to-your-brain&#x2F;" rel="nofollow">http:&#x2F;&#x2F;blogs.scientificamerican.com&#x2F;guest-blog&#x2F;what-does-min...</a>