As someone who has dealt with some mental health stuff (&quot;crap in my head&quot; &#x2F;technical term), I can testify firsthand that a) how it gets framed and b) how others around me respond to it make a really huge difference in how it impacts me -- anywhere from &quot;weird, but functional&quot; to &quot;odd source of useful insight&quot; to &quot;losing my shit and I think I shall go play in traffic now.&quot;