I really don&#x27;t think a world devoid of meaning is the main cause of depression. I would be much more inclined to look at more immediate, physical stressors as the causes of depression: working too much, working a job you hate, worrying about paying the bills, being socially isolated, not exercising enough, relationship problems, not getting enough sun, having a chemical imbalance in your brain, etc.<p>Stoicism (the actual Greek philosophy, not the pop culture perception) is very much concerned with the practical aspects of living a meaningful, enjoyable life. It&#x27;s helped me immensely in dealing with the mental habits of depression. But it pales in comparison to the benefits of a steady job I like, a little pink pill, a loving partner, and playing sports regularly.