I&#x27;ve always had two meals a day, people tend to tell me oh breakfast is SOOO important, but I tend to do better than most my peers with being alert in the morning. A glass of water is enough to get me ready. Been thin my whole life and it&#x27;s hard not to see why, it&#x27;s very challenging to beat 2000 calories with two meals, and when you try to fit some proteins and vegetables it&#x27;s damn near impossible. I&#x27;m in the camp that wakes up somewhat uneasy in the stomach so I just naturally am not hungry when I wake. My only proven way to gain weight given my eating habits, has been lifting weights.