A gallon per week by yourself, or for a household?<p>Milk isn&#x27;t inherently bad but the things you need to know are:<p>A) Consuming it doesn&#x27;t really affect your calcium levels.<p>B) Its basically just another sugary drink.<p>C) Excessive amounts of it can cause anemia.<p>D) Don&#x27;t give much of it to small children due to reason C.<p>Here are some more details:
<a href="https:&#x2F;&#x2F;www.youtube.com&#x2F;watch?v=hzyFZcuHmeI" rel="nofollow">https:&#x2F;&#x2F;www.youtube.com&#x2F;watch?v=hzyFZcuHmeI</a>