I&#x27;ve reduced my alchohol consumption.  I did not drink as much as the NHS(UK) article warned.<p><a href="http:&#x2F;&#x2F;www.nhs.uk&#x2F;Livewell&#x2F;preventing-cancer&#x2F;Pages&#x2F;diet-and-cancer.aspx" rel="nofollow">http:&#x2F;&#x2F;www.nhs.uk&#x2F;Livewell&#x2F;preventing-cancer&#x2F;Pages&#x2F;diet-and-...</a><p>My family does not drink much or smoke.  Most of us are in a good weight category, except for me.  My challenge is to reduce the weight.