Sorry to hear you went through those time. I am exactly the same guy as you told &quot;that stuff only happens to other people&quot;. I am skinny fat, in 2015 I cut a lot of sugar from my food. But struggling with a proper exercise routine, I like running. But, I can not manage time for that. I am in late 20s so I know this is the time to start. Lets see whether I can change it in 2016 or not. But thanks a lot for sharing it!