The OP is a computer science professor at the University of Utah. He is currently a visiting professor at the Harvard Medical School (according to his homepage) [1], presumably for his independent research for the sake of his newborn son, who he later found was the first ever recorded patient with a rare disorder. Presumably, what he describes is his workout routine while raising his two children (as alluded to in his intro: &quot;Then, after realizing I was too weak to lift my son and his wheelchair in and out of the car, I spent just over a year gaining strength and muscle.&quot;). It lacks a lot of links to scientific research and deeper discussion, so I read it as a testimonial of how he fit fitness into his academic routine.<p>His life situation is not what I normally associate with the tech &quot;bubble&quot; but I guess if I&#x27;m in that bubble I obviously wouldn&#x27;t be able to tell the difference.<p>[1] <a href="http:&#x2F;&#x2F;matt.might.net&#x2F;" rel="nofollow">http:&#x2F;&#x2F;matt.might.net&#x2F;</a>