Yeah, &quot;Extreme Weightlifting&quot; doesn&#x27;t necessarily mean you need to get big. When I was training for hockey when I was younger, at 18 I could bench 285, and easily leg press 990 pounds (that was the max the leg press machine could handle - 10 45&#x27;s on each side and 2 on top, so I&#x27;d do sets of 20). The max I weighted that summer was 182 pounds(82.5 kg).