Same here - I go to bed at 8, when my kids do. Probably asleep by 9-9:30 depending on how long I read&#x2F;whatever before actually sleeping. I am up before 5 AM to have some time to myself and by the time most people get rolling for the day, I&#x27;ve already accomplished quite a bit.<p>Sure, I don&#x27;t do much in the evenings, but I am awake as much as anyone else, and feel better with this timing.