I&#x27;m not sure it&#x27;s quite that simple.  There hasn&#x27;t been much research around gut biome, however that&#x27;s changing.  This topic has been coming up much more recently and I&#x27;ve recently been reading &quot;The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health&quot; by two Stanford researchers (Justin &amp; Erica Sonnenburg).  Just the first few chapters expose evidence that the simple correlation between consumption and static result is simply not true.  The gut biome clearly plays a much more important role that we truly understand at this point in time.