The heath of their food varies by what type of food you eat.<p><a href="http:&#x2F;&#x2F;www.businessinsider.com&#x2F;how-to-lose-weight-eating-only-mcdonalds-2015-10" rel="nofollow">http:&#x2F;&#x2F;www.businessinsider.com&#x2F;how-to-lose-weight-eating-onl...</a><p>There was a teacher who had his students pick what food he ate from a McDonald&#x27;s and count the calories and other stuff and he lost weight as a result of eating at McDonald&#x27;s.<p>Sometimes eating less food is more. You really don&#x27;t need a double quarter pounder and stuff like that. You can get buy with a McDouble or Filet O&#x27;Fish instead.