I work from home, but I&#x27;ll still often do a &quot;commute&quot; if the weather is nice.<p>Here&#x27;s a recent one, involving a quick six mile mountain bike loop in the hills, with a pause in the middle to fit in a 36 problem bouldering circuit:<p><a href="https:&#x2F;&#x2F;www.strava.com&#x2F;activities&#x2F;196113578" rel="nofollow">https:&#x2F;&#x2F;www.strava.com&#x2F;activities&#x2F;196113578</a><p>As nice as it is to have that extra couple hours of free time each day to spend with the family, it&#x27;s still a good plan to fill it up with some time for yourself every once in a while.