Yes, we need a radical change of diet if we want to live healthier, for example to fight type-2 diabetes.<p>Unfortunately my whole life I see the opposite trend. Everything gets low-fat or even &quot;zero-fat&quot; at the same time being rich with carbs (usually mostly sugar).<p>Doesn&#x27;t help that even latest &quot;trendy&quot; eats (e.g. vegan fad) are in general based on carbs as an energy source.