Well, pizza rolls in the basement have a terrible ratio of omega-3&#x2F;omega-6 and no vitamin D, and omega-3 supplementation is quite effective against depression.<p><a href="http:&#x2F;&#x2F;www.ncbi.nlm.nih.gov&#x2F;pubmed&#x2F;21939614" rel="nofollow">http:&#x2F;&#x2F;www.ncbi.nlm.nih.gov&#x2F;pubmed&#x2F;21939614</a><p>So there ya go.