&gt; There was no &quot;conclusion&quot;&#x2F;assertion that flour &gt; rice.<p>In your original post, you say &quot;... but that rice is much more healthy than the vitamin-fortified substance made out of bleached, white flower that we call bread nowadays.&quot;<p>So, perhaps not a conclusion, but an assertion then. Semantics aside, I believe a statement like that should be backed up by data, and I&#x27;ve been unable to find any data that backs up your claim. So again, I ask to know what you&#x27;re basing that <i>assertion</i> on.