<i>Forget paleo, go mid-Victorian<p>[…]<p>Bread could be expensive but onions, watercress, cabbage, and fruit like apples and cherries were all cheap and did not need to be carefully budgeted for. Beetroot was eaten all year round; Jerusalem artichokes were often home-grown. Fish such as herrings and meat in some form (scraps, chops and even joints) were common too.</i><p>So, a diet with little to no bread that&#x27;s focused on vegetables and meat (including fish)—sounds pretty paleo to me.