Hurting peoples feelings does not improve their health. My guess is (I don&#x27;t know you) looking down on fat people is one of the mechanisms by which you make yourself feel worthy. You are not doing it from their benefit. Believe me, it is a vanishingly rare person who is fat and doesn&#x27;t mind it. The fat acceptance movement is about feeling helpless and just wishing people would stop giving you a hard time on top of it