I actually was at that stage a couple of years ago - I couldn&#x27;t get anything done, which made me feel bad and depressed, which made me not get anything done. I couldn&#x27;t even start doing something in a meaningful way.<p>It&#x27;s such a bizarre thing to think back on that I can&#x27;t even fully empathise with my former self..<p>This is what made me realise what was going on and rectify the situation, it all just &quot;clicked&quot;. I had been doing this since early high school at the time.<p>Why: <a href="http:&#x2F;&#x2F;waitbutwhy.com&#x2F;2013&#x2F;10&#x2F;why-procrastinators-procrastinate.html" rel="nofollow">http:&#x2F;&#x2F;waitbutwhy.com&#x2F;2013&#x2F;10&#x2F;why-procrastinators-procrastin...</a><p>How to beat it: <a href="http:&#x2F;&#x2F;waitbutwhy.com&#x2F;2013&#x2F;11&#x2F;how-to-beat-procrastination.html" rel="nofollow">http:&#x2F;&#x2F;waitbutwhy.com&#x2F;2013&#x2F;11&#x2F;how-to-beat-procrastination.ht...</a><p>The thing which really worked for me was realising that if I really work and try hard to work on something for even lie 10 minutes, I can get into a flow state and then it&#x27;s easy. And from there it was just baby steps forward over a matter of a couple of months until I remember getting into a flow state all the time and thus my mind thinks of it as &quot;easy&quot; and it <i>is</i>.<p>This is exactly the same experience I had when I was younger and learning to feel confident talking to girls. It&#x27;s really hard, but when I&#x27;d done it all the time for a while I have enough semi-recent memories of me doing the thing, that the thing seemed like an easy and normal thing to do.