I support the author and his journey.<p>He&#x27;s not yet aware that his freewriting revelation comes on the back of months of consistent meditation.  He&#x27;s almost saying &quot;pedaling a bike is better than inflating the tires.&quot;<p>The big picture is: The way to thrive as a human is with a battery of self-development and self-awareness habits, such as, but not limited to, meditation and freewriting.  Even these are just templates for you to embellish.  Saying one is &quot;better&quot; than the other is probably just b8.