If this works, then you need to elevate your vitamin D (should ideally be between 40 and 60 ng&#x2F;ml) and serotonin levels.<p>Vitamin D:<p>- 3000-5000 IU vitamin D3<p>- 1000mcg vitamin K2 MK-4<p>- 100mcg vitamin K2 MK-7 (to direct calcium away from soft tissue)<p>- 200-400mg Magnesium Glycinate.<p>.<p>Serotonin:<p>- 500-1500mg L-Tryptophan<p>(or if that doesn&#x27;t work...)<p>- 300mg 5-HTP<p>- 3000mg L-Tyrosine (to counter lowered absorption caused by 5-HTP)<p>- 400mg EGCG (helps prevent 5-HTP from becoming serotonin in the intestines).<p>.<p>If depression isn&#x27;t seasonal, then there are other supplements that may work (any of the following):<p>- Tianeptine Sulfate<p>- Memantine<p>- N-Acetyl Semax<p>- Fasoracetam