I&#x27;d never heard of this, but it makes sense: satisfying fruits and vegetables (artichokes, onions, beets, apples, cherries), some bread (whole-grain, I&#x27;d guess), a little meat. Doubtless tea, too, and a little chocolate, but minimal sugar. This is definitely a diet to keep in mind!<p>The article&#x27;s point on life expectancies, also, is timeless. In almost any era, if you make it to 5 years old, you&#x27;ll make it to 70. (This was as true in the Middle Ages as in the mid-Victorian period.) When we see life expectancies of 30 or 40 years, it&#x27;s a sign that most people didn&#x27;t make it to 5...