One resource I&#x27;ve found to be a refreshing take on the nuts and bolts of insight meditation that I think may appeal to engineers is the free book by Daniel Ingram. <a href="http:&#x2F;&#x2F;integrateddaniel.info&#x2F;book&#x2F;" rel="nofollow">http:&#x2F;&#x2F;integrateddaniel.info&#x2F;book&#x2F;</a>