If you&#x27;re curious about current scientific research around Meditation, check out the Advances in Meditation Research conference at Sloan Kettering Cancer Center in NYC (<a href="http:&#x2F;&#x2F;meditation2015.com&#x2F;" rel="nofollow">http:&#x2F;&#x2F;meditation2015.com&#x2F;</a>) The one in 2013 had many great talks and interesting findings (like meditation causes &quot;wakefulness&quot; instead of helping you sleep).