Well, if you have read the article then you should know yourself already that this might not work. Instead maybe a better way would be to approach your emotional state, make it real, with a pop-up when the plugin sees you are procrastinating. Instead of asking &quot;what should you do right now&quot; better ask &quot;How do you feel right now? Why don&#x27;t you work?&quot; and then lets you enter an answer, to create a diary for you about your emotional state, with stats of how much you procrastinated that day.