This makes no sense to me.
Quote from the article:<p><pre><code>    &quot;If dieting doesn’t work, what should we do instead? 
    I  recommend mindful eating — paying attention to 
    signals of hunger and fullness, without judgment, to
    relearn how to eat only as much as the brain’s 
    weight-regulation system commands.&quot;
</code></pre>
From the dictionary:<p><pre><code>    di·et - verb - restrict oneself to small amounts 
            or special kinds of food in order to lose
            weight.
</code></pre>
So instead of dieting they are suggesting dieting?<p>What about a huge number of people who did lose weight permanently and successfully through calorie restriction?