Carbohydrates are bad for me, period. I&#x27;m diabetic (type 2), and even the American Diabetes Association says I should be eating around 60g carbs&#x2F;meal.<p>After some rudimentary data science liberally using the glucometer, I can tell you what my body does after all types of simple sugars as well as some complex sugars... And my limit per day is around 10g carbs. I will change this up to reintroduce some foods I may not normally eat (like high fiber low carb bread, or Ryvita rye crisps).<p>When I was initially diagnosed, my fasting was 161mg&#x2F;dL and a1c=7.1 . Now, my blood sugar when I wake up in the morning is around 85-105, which is normal. I&#x27;ve also lost 50 lbs