I think the issue is that most people don&#x27;t have time in the mornings to cook and eat a full meal. I think in Japan, the regular workday and school day start later to accomodate a longer breakfast.<p>I personally hate western &quot;breakfast foods&quot;. For breakfast I usually make noodles (not the instant kind) and eat it alongside a fried egg and maybe some leftover veggies. Or I&#x27;ll just microwave some leftovers (including rice) from the day before.