with late dinner the night before this is totally doable even when lifting heavy in the morning. some competetive lifters especially if they were cutting to make weight &#x27;go for the bloat&#x27; after the weigh in - pizza, whole milk, pedialyte :) and then all they have before the meet in the morning is coffee.<p>then there are the &#x27;early birds&#x27; who get up at 5 am and have a 4 egg omelet before the meet. they disgust me :)