I also eat cereal at night for a snack. My idea of cereal is not what most people on here are hating on though. I am not a sweets person so I gravitate towards the cereals with plain flakes, nuts, and dried fruit.<p>As far as breakfast goes, when I was in my prime weight lifting days skipping breakfast was never an option. Now that I&#x27;m older, coffee with milk works on mornings I do not go to the gym. On mornigins I do go I just have a protein shake after the gym.