No it is not. Because it is filled with lies and scaremongering.<p>HackerNews should promote culture of science and critical thinking and shouldn&#x27;t be accepting of the fad diets like lchf, paleo, keto and other scaremongering bs.<p>This below is worth reading.<p><a href="http:&#x2F;&#x2F;anthonycolpo.com&#x2F;sweet-stupidity-part-1-is-sugar-really-as-bad-as-alcohol-cocaine-heroin&#x2F;" rel="nofollow">http:&#x2F;&#x2F;anthonycolpo.com&#x2F;sweet-stupidity-part-1-is-sugar-real...</a><p><a href="http:&#x2F;&#x2F;anthonycolpo.com&#x2F;sweet-stupidity-part-2-the-bitter-truth-about-robert-lustigs-anti-sugar-claims&#x2F;" rel="nofollow">http:&#x2F;&#x2F;anthonycolpo.com&#x2F;sweet-stupidity-part-2-the-bitter-tr...</a><p>The reason why people are fat is because they eat more carbs, fat and sugar, not because they eat a particular thing. They also sit a lot, and lie around. Something that can affect your weight and life significantly.