ᎣᏍᏓ ᎠᎵᏍᏓᏰᏗ ᎣᎦᏎᏍᏛᎢ ᏂᏛᎬᏁᎲᎢ ᎠᏕᎳ ᎾᏍᎩ ᏰᎵᎢ ᏱᎦᏳᎾᏛᏁᏗ ᎠᏂᏏᏓᏁᎸᎢ ᎢᏳᏃ ᏍᏗᎩᏓ ᏳᏂᏁᏟᏴᏌ ᎾᏅᏛᏁᎲᎢ ᎠᎾᏓᎿᏁᏍᎬᎢ, ᎠᏓᏅᏖᏢᏅᎢ ᎠᎴ ᏳᎾᏓᏍᏓᏴᏂ.
Eating healthy on a tight budget is a possibility for families if they make minor changes in the way they shop, plan and cook meals.