positive: 厘米 到 毫米 表<br>Start<br>厘米毫米<br>0cm0.00mm<br>1cm10.00mm<br>2cm20.00mm<br>3cm30.00mm<br>4cm40.00mm<br>5cm50.00mm<br>6cm60.00mm<br>7cm70.00mm<br>8cm80.00mm<br>9cm90.00mm<br>10cm100.00mm<br>11cm110.00mm<br>12cm120.00mm<br>13cm130.00mm<br>14cm140.00mm<br>15cm150.00mm<br>16cm160.00mm<br>17cm170.00mm<br>18cm180.00mm<br>19cm190.00mm<br>厘米毫米<br>20cm200.00mm<br>21cm210.00mm<br>22cm220.00mm<br>23cm230.00mm<br>24cm240.00mm<br>25cm250.00mm<br>26cm260.00mm<br>27cm270.00mm<br>28cm280.00mm<br>29cm290.00mm<br>30cm300.00mm<br>31cm310.00mm<br>32cm320.00mm<br>33cm330.00mm<br>34cm340.00mm<br>35cm350.00mm<br>36cm360.00mm<br>37cm370.00mm<br>38cm380.00mm<br>39cm390.00mm<br>厘米毫米<br>40cm400.00mm<br>41cm410.00mm<br>42cm420.00mm<br>43cm430.00mm<br>44cm440.00mm<br>45cm450.00mm<br>46cm460.00mm<br>47cm470.00mm<br>48cm480.00mm<br>49cm490.00mm<br>50cm500.00mm<br>51cm510.00mm<br>52cm520.00mm<br>53cm530.00mm<br>54cm540.00mm<br>55cm550.00mm<br>56cm560.00mm<br>57cm570.00mm<br>58cm580.00mm<br>59cm590.00mm
negative: "具体到社交焦虑症的治疗,建议先不要用各种行为主义的疗法(比如暴露疗法或者冲击疗法之类),通过行为的训练慢慢适应各种社交的场景。这样的方法看起来可能暂时会取得一些疗效,但从长期来看,它可能会进一步增加患者的紧张、焦虑,因为行为主义的核心就是控制,控制就会引发对抗,只能加重紧张状态,甚至出现强迫思维、强迫行为,这都是过度紧张的表现。身体基础紧张值的绝对升高,很可能导致生命整体紧张阈值超限,导致崩溃或者耗竭状态的发生,出现抑郁甚至猝死等。<br>即便不会出现如此严重的状态,身体基础紧张值的绝对升高,不断累加之后也容易在其他方面出现更加严重的代偿现象——以自我控制与控制他人替代当下的紧张,这无异于""拆了东墙补西墙""。"