text: Strength training differs from bodybuilding , weightlifting , powerlifting , and strongman , which are sports rather than forms of exercise , although training for them is inherently interconnected with strength training , as it is for shotput , discus , and Highland games .
simplified: Strength training differs from bodybuilding , weightlifting , powerlifting , and strongman , which are sports rather than forms of exercise , although training for them totally depends on strength training .