english: So when you reach out to others under stress, either to seek support or to help someone else, you release more of this hormone, your stress response becomes healthier, and you actually recover faster from stress.
non_english: in socialne podpore, tako da ko se pod stresom obračate k drugim, bodisi iščoč pomoč ali pa isto nudite drugemu, sproščate več tega hormona, vaš odziv na stres postane zdrav, in dejansko od stresa  tudi hitreje okrevate.