english: Now we're not here for that long anyway, but to spend almost half of our life lost in thought and potentially quite unhappy, I don't know, it just kind of seems tragic, actually, especially when there's something we can do about it, when there's a positive, practical, achievable, scientifically proven technique which allows our mind to be more healthy, to be more mindful and less distracted.
non_english: Že tako nismo dolgo časa tukaj, da pa poleg tega preživimo skoraj pol našega življenja izgubljeni v mislih in morebiti precej nesrečni, ne vem, to je pravzaprav kar nekako tragično. Še posebej, ker lahko nekaj naredimo, ker obstaja pozitivna, praktična, dosegljiva, znanstveno dokazana tehnika, ki našemu umu omogoča, da je bolj zdrav, da je bolj čuječ in manj raztresen.