english: I want to understand the optimum exercise prescription for you, at your age, at your fitness level, for your genetic background, to maximize the effects of exercise today and also to improve your brain and protect your brain the best for the rest of your life.
non_english: Želim razumeti, kakšna je  optimalna količina vadbe za vas, pri vaši starosti, v vaši športni formi, za vaše genetsko ozadje, da bi maksimizirala učinek vadbe danes in tudi izboljšala vaše možgane ter jih najbolje zaščitila do konca življenja.