english: By brushing and flossing our teeth, using antibacterial mouthwash at bedtime, gently cleaning the back of the tongue with a plastic scraper and even just eating a healthy breakfast, we can remove many of these bacteria and their food sources.
non_english: S ščetkanjem in nitkanjem zob in uporabo antibakterijske ustne vode pred spanjem ter z nežnim čiščenjem jezika s pomočjo plastične ščetke ter celo že z zdravim zajtrkom lahko odstranimo veliko bakterij in njihovih virov prehrane.