english: They had the compassion to be kind to themselves first and then to others, because, as it turns out, we can't practice compassion with other people if we can't treat ourselves kindly.
non_english: Mali zľutovanie nad sebou a potom aj nad ostatnými, pretože, ako sa ukázalo, nemôžete mať súcit s druhými, ak neviete odpustiť sebe.