english: The paradox here is that mindfulness is just about being really interested in getting close and personal with what's actually happening in our bodies and minds from moment to moment.
non_english: Paradox je, že uvedomovanie je o tom skutočne sa zaujímať, ísť do hĺbky a byť osobný v tom, čo sa skutočne deje  v našom tele a našej mysli v každom okamihu.