anchor: but uh yeah i need to start jogging again i've always found that to be uh uh really one of the best forms of exercise but it's terribly boring and so i really don't ever keep a a program up consistently
positive: I should begin jogging again since I discover it to be an optimal type of exercise, however it is mundane and therefore cannot maintain a consistent schedule.
negative: I don't want to jog ever again and I think it is an inefficient mode of exercise.