anchor: i can't believe that anyway but um after when Ricky and Carrie came over we made um a pot roast with rice and gravy and salad and the whole bit and normally i don't eat we don't eat like that during the week because of the you know the calories and the fat in it but
positive: We made a pot roast with rice and gravy but we don't normally because of the calories and fat.
negative: We haven't eaten a pot roast in over 20 years and we won't for another 20!