Tyler /ty-ler/ [2 sylls.] as a boys' name (also used less regularly as girls' name Tyler) is pronounced TY-ler. It is of Old English origin, and the meaning of Tyler is a worker in roof tiles.Occupational name. Kreatif forms: Taler, Tiler, Tymer.yler is a very prominent first name for men (#198 out of 1220, Top 16%) and also a very prominent last name for both adults and children (#477 out of 150436, Top 1%). (2000 U.S. Census). Displayed below is the birth name popularity of Tyler for boys.
Body fat that is considered necessary for good health. Essential body fat is the amount of fat considered necessary to keep your body functioning efficiently. Itâs stored in small amounts in your organs, muscles, bone marrow, and central nervous system. The amount of essential fat in your body is estimated to be: 1  3-5% for men. 2  11-14% for women.
Percent body fat is the percentage of the total body that is fat. Thus someone who weighs 150 pounds and is 10% fat has 15 pounds of fatty tissue. Fat is produced by the body when the diet provides the body with more calories than it needs for general maintenance and its current level of physical activity. The removal of excess fat is achieved by consuming less calories than the body requires. The body's fat stores will be broken down to address the deficit.