Over the last three years, there has been a stream of national headlines and new investigative reports exposing the militaryâs failure to combat sexual assault in the ranks and/or provide a military justice system that holds assailants accountable in order to maintain good order and discipline.
Other foods to eat during episodes of diarrhea include crackers, PRETZELS , apricots, applesauce, mashed potatoes, noodles, cream of wheat or cream of rice, smooth peanut butter, eggs prepared any way but fried, skinless poultry, mild white fish, lean beef, low-fat cottage cheese, and canned vegetables.
But it can backfire too, because gluten-free doesn't mean fat-free or calorie-free. Without gluten to bind food together, food manufacturers often use more fat and sugar to make the product more palatable, says Case. Consider pretzels: A serving of regular pretzels has about 110 calories and just one gram of fat.