How to reference a Website using the Chicago Manual of Style. The most basic entry for a website consists of the author name(s), page title, website title, web address, and date accessed. Last Name, First Name. âPage Title.â Website Title. Web Address (retrieved Date Accessed).
Natural supplements, herbs, vitamins to help with Panic attacks & Anxiety. There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature.
Some studies find that it can reduce symptoms of anxiety as effectively as prescription drugs. It's often used for insomnia. Like other sedatives, it can cause sleepiness and drowsiness, so don't take itâor valerian, hops, kava, lemon balm, or other sedative herbsâwhen you are also taking a prescription sedative.