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He told POPSUGAR that he emphasizes the importance of alkaline foods while in ketosis. I have my clients on the ketogenic diet eat things like bone broth, mixes of veggie juice powder, or organic super green powder, veggies without sugar, celery, cucumber, spinach, turmeric . . . lots of cilantro and parsley. These are all really, really alkaline.
16.4K Flares Twitter 0 Facebook 3.5K Google+ 28 Pin It Share 12.8K StumbleUpon 53 Reddit 0 16.4K Flares Ã. Are you just getting started on a ketogenic diet and not sure where to start as far as what to eat? The list below is full of the most popular âketo foodsâ broken down into respective categories. Ketogenic or âketoâ diets are a form of very low-carbohydrate diet where generally under 20g of carbohydrates are consumed each day. With glucose being in limited supply from the low carb intake your body will begin producing ketones to power your body.