Media planning in advertising is the making of decisions to deliver a message to the target audience. The Process Now that you understand what media planning is, it is time to review the process.
Definition of hip. 1  1a : the laterally projecting region of each side of the lower or posterior part of the mammalian trunk formed by the lateral parts of the pelvis and upper part of the femur together with the fleshy parts covering themb : hip joint.
Groin Anatomy. The hip adductor muscles help to bring your legs together and rotate your hip inwards towards the midline of your body. The short adductors include the pectineus, adductor brevis, and adductor longus, and the long adductors include the adductor magnus and gracilis.