3 years ago#1. I need it for 100%. I played with Amanda and I can't remember the word for it but it asks how many groups of games I wanted to play, with 1 group = 6 games. So I picked that. Only after 6 games it just kept going on into 7, 8...
But milk also contains several other nutrients, including the essential mineral iodine. One cup of milk contains an impressive 56 micrograms of the mineral, or about 37% of what the average person must consume each day. Serving Size (1 cup), 56 micrograms of iodine (37% DV), 98 calories.
Approximately 30% of our WHFoods contain some iodine, and you will find most food groups represented in this overall list of iodine-containing foods. In the vegetables group, for example, you will find sweet potatoes, onions, and spinach. In the fruit group, you will find strawberries, banana, and cantaloupe.