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Cuboid Syndrome is a common cause of lateral foot pain i.e. pain on the outer side of the foot. Whilst fairly simple to treat, it is often misdiagnosed so symptoms can last for a long time. It particularly affects athletes such as ballet dancers and runners.
A metatarsal stress fracture is a small hairline crack that can appear in the metatarsal bone (the long bones on the top of the foot) and is another common cause of pain on top of foot. It occurs due to repetitive strain and trauma to the metatarsals, which over-time leads to the development of a stress fracture.his triggers the inflammatory response which causes the pain and discomfort. Although this is most common in the posterior tibial tendon (more about that condition here) it can potentially occur in any of the foot tendons.