Avocadoes are rich in omega-3, delivering 160 milligrams per cup of alpha-linolenic acid. To get the most nutritional value from avocadoes, avoid those which have become over-ripe. You can identify these at the store because they will have dents and feel overly soft when you hold them.
Ejection fraction. An ejection fraction (EF) is the fraction of blood ejected from a ventricle of the heart with each heartbeat. EF is readily compared with the ancient term Systole, understood as a Gathering of the heart's fibers.
The hematocrit (Ht or HCT, British English spelling haematocrit), also known as packed cell volume (PCV) or erythrocyte volume fraction (EVF), is the volume percentage (%) of red blood cells in blood.ecause the purpose of red blood cells is to transfer oxygen from the lungs to body tissues, a blood sample's hematocritâthe red blood cell volume percentageâcan become a point of reference of its capability of delivering oxygen.