1 Don't think a set or two per exercise will give you noticeable hypertrophy.  If you want to build muscle, focus solely on doing so. Don't flip flop between fat loss strategies and muscle building strategies or you'll end up achieving neither.
D is for Dukat but who is he? In 2351, Gul Dukat played by Marc Alaimo rose to the position as Prefect of Bajor under Cardassian rule on Star Trek DS9. This guy ruled the Bajorian people with an iron fist while believing he was actually helping them.
Gul'dan in Warcraft II. Gul'dan awoke from the coma with only Cho'gall, the Twilight's Hammer, and his necrolytes still loyal to him; Blackhand, the Shadow Council, and the warlocks were dead, and Garona and the other clans had betrayed him. Garona's betrayal of course had been forced.