Try calf stretches, yoga poses, knee bends, or a simple ankle or foot rotation. Relax your muscles with massage or a hot bath. Pressure can help relieve the discomfort of restless legs syndrome. Try wearing compression socks or stockings or wrap your legs in bandages (but not so tight youâll cut off circulation).
Making the world better, one answer at a time. Geologists cannot yet predict earthquakes because they can't be sure when and where stress will be released along a fault.10 people found this useful.he fact of whether or not geologists can measure or predict a  valcano is silly each valcano is different and it is of nature thus  there is not way to predict what it will â¦ do and when it will do it. 2 people found this useful.
Hundreds of small earthquakes are caused as magma rises up through cracks in the Earth's crust. Seismometers are used to detect earthquakes. Temperatures around the volcano rise as activity increases. Thermal imaging techniques and satellite cameras can be used to detect heat around a volcano.he higher the sulfur content of these gases, the closer the volcano is to erupting. Gas samples may be taken and chemical sensors used to measure sulfur levels. The techniques available for predicting and monitoring volcanic activity are becoming increasingly accurate.