.07 x wt in lbs. To use the above, simply multiply your weight (in pounds) by the number shown. For example, if you weigh 188 lbs, you will burn about 107 calories (188 * .57) when you walk a mile, and about 135 calories (188 * .72) when you run a mile. As you can see, running a mile burns roughly 26 percent more calories than walking a mile. Running a minute (or 30 minutes, or an hour, etc.) burns roughly 2.3 times more calories than the same total time spent walking. Okay, now a few caveats.
The Most Popular Color In America Is... Forget everything you thought you knew about red states vs. blue states. The 2016 presidential election may have the country divided, but when it comes to home decor, Americans can agree: blue gets the vote â by a landslide.
A worldwide survey reveals that blue is the most popular colour in 10 countries across four continents â including China. What is your favorite color? Itâs one of the earliest questions children learn to answer. Color is said to influence our moods, eating habits â even who we date. It is also closely tied to national and political identity. Yet a new YouGov survey conducted in 10 countries across four continents shows that one color â blue â is the most popular across the board. Between 23% (in Indonesia) and 33% (in Great Britain) like blue most out of the colors listed, putting it 8-18 points ahead of any other colour.