LINK / CITE ADD TO WORD LIST. adjective. The definition of unitary is something that relates to one unit or whole. An example of something unitary is the government of the United Kingdom, multiple counties with one government. 1  of a unit or units. 2  of, based on, or characterized by unity.
Those with Type 1 diabetes or hypoglycemia are the most at risk for a sudden blood sugar drop. This can be caused by not properly monitoring food intake and combining the wrong foods for proper blood glucose control. For instance, eating refined carbohydrates leads to a rapid increase in blood sugar.
When your energy levels go down because of chronic sugar use, your immune system is weakened, making it more likely that you will catch every bug, cold, or flu virus that goes around. The sugar in one can of soda can be enough to suppress your bodyâs defense forces by 30 percent for a three-hour period!