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Recumbent bikes, in particular, are an excellent option for those with low back pain as the bike provides added support for the back. Recumbent bikes are also good for those who are new to cycling. The bottom line: a recumbent bike can provide a cardiovascular workout for users of virtually all ability levels.
Transforming Lives. NuStepâs line of recumbent cross trainers and adaptive equipment can provide a unique cardio and strength workout for users of virtually all ability levels. Research has shown aerobic exercise to be beneficial in: