State racism âthat is, institutions and practices of a nation-state that are grounded in racist ideologyâhas played a major role in all instances of settler colonialism, from the United States to Australia.
Pork is a lean meat, which makes it a healthy protein for low-fat meals. Lean cuts of pork, such as center-cut pork chops have a mild, almost bland flavor, and can dry out quickly. Center-cut pork chops, also known as top loin chops or America's cut, are thick, lean, boneless chops cut from the loin portion of the hog.
Pork loin chops are quick to prepare and can be grilled, baked or roasted for a healthy addition to a meal low in fat and calories. Trimming away visible fat can further reduce the amount of fat. You can flavor pork chops with marinades or herbs to pack in some flavor.