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I heard that cantaloupe can cause stomach aches because of bacteria from the soil that it sits on during growth. I`m not sure if this is from not washing thoroughly before slicing it or what. I have also heard that you should wash melons before cutting because there is a chance of samonella or ecoli.
But eating too much cantaloupe to lose weight can drain your energy, hinder weight loss and lead to nutrient deficiencies. Adding protein-rich foods to cantaloupe can help boost satiety for overall calorie control. Because cantaloupe contains lots of water, 1 cup of cubed cantaloupe contains just 54 calories.