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Report Abuse. 1  Baked Half Salmon. 2  I buy 2 fresh salmon fillets and bake for 20 mins so a half pound should be around 25-30 mins. 3  I usually bake it at 350 for around 20 minutes, depending on how thick the filet is.  you can also just cook it in a non stick pan.it takes 10 minutes on each side if it is thick.enjoy!
I used salmon that weighed one to one-and-a-half kilograms when the head was removed. That smaller size of fish will feed four to six and cook relatively quickly. If you've forgotten, the old fisherman's rule of thumb is to allow 10 minutes of cooking time per inch of thickness. To accurately gauge the thickness, measure the fish at its thickest point when lying flat on a work surface.