LeBron James - Youngest To Reach 24,000 Points. LeBron is now the youngest player in NBA History to reach 24,000 points with his performance Friday night in L.A. VIDEO ARCHIVES.
Benefits. Another benefit to magnesium is that, in combination with calcium, it can promote restful sleep. This is also important to hair health because getting a proper amount of sleep, along with reducing stress levels, is essential to good hair growth and health, according to the Proctor and Gamble website.
This mineral also contributes to the makeup of teeth and bones. Magnesium activates enzymes, contributes to energy production, and helps regulate levels of calcium, copper, zinc, potassium, vitamin D, and other important nutrients in the body.