Quick and Easy. The main advantage quick oats has over steel-cut oats is convenience. You can cook quick oats on the stove top or in the microwave in two to three minutes. Steel-cut oats cook in 20 to 30 minutes on the stove top. Soaking steel-cut oats overnight cuts cooking time down to 10 minutes, however.
1 Must be between the ages of 20 Â½ - 44 years of age (applicants must be 21 prior to graduating the academy and must not turn 45 prior to graduating the academy). 2  Must be a U.S. citizen.  Must never have been convicted of or received community supervision for a Class A Misdemeanor or Felony.
SWAT officers generally begin as law enforcement or patrol officers. The minimum standards to become an officer vary by agency, but U.S. citizens who are at least 21 years old and have a high school diploma and a clean criminal background can usually apply.