1 Means of transportation to work: 2  People in group quarters in Graham County, North Carolina in 2000: 3  People in group quarters in Graham County, North Carolina in 2010: 4  Most common underlying causes of death in Graham County, North Carolina in 1999 - 2014:
Health Benefits of Celery Juice. 1  It is high in Vitamins A, B1, B2, B6 and C. 2  It is packed with sodium, though this is offset by its high levels of potassium. 3  It is an excellent source of fiber and folic acid.  It improves 1  detoxification. It reduces high blood pressure.
For the same reason, celery has been acknowledged as a functional food. Its leaves are a good source of vitamin-A. 100 g fresh celery comprises of 449 IU or 15% of daily-required levels of this vitamin. Vitamin-A and beta-carotene are natural flavonoid antioxidants. Vitamin A is also required for maintaining healthy mucus membranes and skin, and for night vision.