Lycopene is believed to reduce the risk of prostate cancer. Dietary sources of antioxidants known as lycopene include the tomato, which is also rich in vitamin C and other natural antioxidants. Anthocyanins are natural antioxidants that may help the body maintain healthy blood sugar levels.
Research plants native to your area that can be used to shade a garden pond. Native plants require less maintenance and have a higher chance of flourishing. Also, make sure you know how tall and wide the plant will be when fully mature. This will help you when spacing out your plants.
Adding Plants to your Pond. In a natural setting, fish produce nutrients that are absorbed by plants, leaving very little for algae. However, many garden ponds do not possess enough plants to handle all the nutrients produced by the fish.ontrolling Green Algae in Pond Water. How to Keep Your Pond Green Free. Itâs the number one complaint of pond keepers â algae. This ubiquitous, unwelcome plant life in all its green glory is the bane of the pond keeper's existence and can make the simple pleasures of pond and fish keeping seem like chores.