Definition of inclusion. 1  1 : the act of including : the state of being included. 2  2 : something that is included: such asa : a gaseous, liquid, or solid foreign body enclosed in a mass (as of a mineral)b : a passive usually temporary product of cell activity (such as a starch grain) within the cytoplasm or nucleus.
While a small banana would contain about 12 grams of sugar, a medium one would contain around 14 grams, a large one would contain about 17 grams, and an extra large banana would contain about 19 grams of sugar. But this does not mean that diabetics cannot eat bananas. They can but the fruit has to be consumed in moderation.
A banana contains between 1.1 gram and 1.66 grams of protein, depending on its size. A medium banana provides 34 percent of the recommended dietary allowance of vitamin B-6, 18 percent for vitamin C, 13 percent for potassium and 11 percent for fiber.