Priority Mail Express Internationalâ¢ covers up to $200 of package value. For packages with a value over $200, additional insurance can be purchased to cover the balance.
Tofu in general is okay to eat on a keto diet but one need to be careful, since tofu can contain different things depending where it is from and how it is cooked. As a general rule, you can eat tofu as a keto food since it is actually a low calories dish with around 8g fat, 4g protein and 0-1g carbs per 100g.
Some have taken the keto diet a step further, using a feeding tube inserted into the esophagus through the nose. Dieters adhere to a strict 800-calorie high-protein, no-carb diet administered through the tube by a slowdrip pump mechanism. Only black coffee, tea, or water are allowed in addition to the liquid diet.