1 Secondary insomnia: Secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol).ypes of Insomnia. There are two types of insomnia: primary insomnia and secondary insomnia. 1  Primary insomnia: Primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem.
Custom fitted mouthguards are expected to last 2-3 years with normal use. Chewing on the mouthguard dramatically reduces the expected longevity. Boil and bite mouthguards should last one season, possibly longer. Stock mouthguards could last several months.
Mouth sores generally don't last longer than two weeks, even without treatment. If a cause can be identified, your doctor may be able to treat it. If a cause cannot be identified, the focus of treatment shifts to symptom relief. The following strategies might help to ease the pain and inflammation of mouth sores: 1  Avoid hot beverages and foods as well as salty, spicy, and citrus-based foods. 2  Use pain relievers like Tylenol or ibuprofen. 3  Gargle with cool water or suck on ice pops if you have a mouth burn.