Kansas does not charge income tax on state pensions, so your KPERS pension is exempt from state income tax. However, though exempt from Kansas state taxes, if you leave Kansas and establish residency in another state, your pension may be subject to that state's taxes, depending on state law.
Many experts recommend eating five or six small meals a day instead of the traditional breakfast, lunch, and dinner. One reason for this is frequent eating keeps a personâs energy up. Blood sugar naturally drops after every three hours, but eating throughout the day keeps blood sugar levels steady.
The following test was developed by Psychologists Lyle H. Miller and Alma Dell Smith at Boston University Medical Center. Score each item for 1 (Almost Always) to 5 (Never), according to how much of the time each statement applies to you. Almost. Always Never I eat at least one hot, balanced meal a day. 1 2 3 4 5 I get seven to eight hours of sleep at least four nights a week. 1 2 3 4 5 I give and receive affection regularly.