Look for pure sprouted grains bread that is not milled. If you cannot find one then look for whole grain on the ingredient list. Find a bread that has at least 3 grams of fibre. Find a bread that has at least 4 grams of protein. 1 gram of sugar. 0 grams trans fat and 0 grams saturated fat. < 180 mg of sodium..
Hold tight! It may not be a true leak but simple evaporation. Our experience shows that a pool with no heater and no waterfalls or water features can lose as much as a quarter inch per day, averaged over several days. Thatâs more than one and a half inches in a week.
You should shock your pool every week. Thatâs 1 pound of shock per 10,000 gallons of water. The chlorine that you keep in the water, attaches itself to particles it wants to kill and creates a chloramine, or dead chlorine. These chloramines should not be in your pool.