Photo courtesty of Greetings From The Asylum. To make the eggs, simply bake them in a 325 degree oven for 30 minutes. You can place them directly on the rack or use a muffin tin, which makes it easy move them in and out of the oven in bulk. Once the 30 minutes have passed, remove the eggs from the oven (carefully, because they are hot) and plunge them in cold water for 10 minutes.
Although nearly 95 percent water, radishes are rich in ascorbic acid, folic acid, and potassium. Radishes are also a good source of vitamin B6, riboflavin, magnesium, copper, and calcium. Here is a brief snapshot of some of the vitamins and minerals contained in raw radishes.
1 Other vitamins and minerals. 2  RA makes you more likely to have low levels of vitamins B6, B12, C, D, and E, and magnesium, selenium, and zinc. 3  Ask your doctor if you might need more of these from foods or supplements.4  Folic acid.eople with RA should eat a healthy diet, just like anyone else, says Ruchi Jain, MD, a rheumatologist at Rush University Medical Center in Chicago. Aim for: 1  Lots of whole grains, vegetables, and fruits. 2  They should make up two-thirds of your plate.