95 Comments. 1  This will be a little hard with only one hand available (I just got stitches) but I canât wait to try it with my homemade raspberry filling in chocolate cupcakes with raspberry swirl icing! 2  Thanks so much for this! 3  This is GREAT!!!
Standard. The most commonly used target of all, must weigh 105 g and be of 110 mm overall diameter and 25â26 mm in height for International competitions and for American competitions they must weigh approximately 100 g (3.5 oz) and be of 108 mm (4.3 in) overall diameter and 28.0â29.0 mm (1.10â1.14 in) in height.
Leg (right): total mass 29lbs, of which 23.0 is lean tissue, 4.6 is fat and 1.4 is bone mineral content. Leg (left): total mass 29.1lbs, much the same as above except 1.5lb BMC. So if you're around 170 lbs and exercise regularly, you can probably expect your legs to weigh about 30lbs each.