The City of Amarillo operates under a Civil Service System for all full-time employees. Police and Fire Officers follow State Civil Service requirements and laws. All other employees are subject to Local Civil Service rules.
There are 70 calories in a 1 munchkin serving of Dunkin' Donuts Glazed Munchkin (1). Calorie breakdown: 53% fat, 41% carbs, 6% protein.
Costco's blueberry muffins are rich in calories, with each muffin providing 600 calories, or 30 percent of the daily suggested intake, based on a 2,000-calorie diet. The muffins provide 32 g of total fat, which is nearly half of the American Heart Association's maximum suggested fat intake.