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Ginger is a powerful anti-inflammatory herb and there has been much recent interest in its use for joint problems. It has also been indicated for arthritis, fevers, headaches, toothaches, coughs, bronchitis, osteoarthritis, rheumatoid arthritis, to ease tendonitis, lower cholesterol and blood-pressure and aid in preventing internal blood clots.
Step 3. Steep 2 tbsp. shredded ginger for a few minutes in a cup of hot water. Use honey to sweeten. This can be used to treat a number of conditions, including cold and flu symptoms and menstrual cramps. Drink this tea up to three times daily. Step 4.