HEREâS THE NEWS ON NUTRITION FOR NAILS (AND FOR YOU): Vitamin A - helps grow healthy nails. Avoid alcohol and caffeine since they can diminish the amount of vitamin A in the body. Vitamin B - A deficiency in Vitamin B can make nails thin and cause breaking. Lack of folic acid, which is a B vitamin, can also cause unhealthy nails. Vitamin C - Lack of vitamin C is known to cause âhang nailsâ. Citrus fruits are a great source of vitamin C as well as supplements.
The Cardinals have been in the World Series 19 times, and won it on  11 occasions. The years they were in the World Series: 2013, 2011*,  2006*, 2004, 1987, 1985, 1982*, 196â¦8, 1967*, 1964*, 1946*, 1944*,  1943, 1942*, 1934*, 1931*, 1930, 1928 and 1926*.    *won World Series.
One team has won 27 World Series, while two hapless franchises havenât appeared in a single one. Of the 107 World Series to date, the New York Yankees have appeared in 40 and won 27. This is far and away the most championship victories of any franchise in baseballâand sportsâhistory. Meanwhile, the San Diego Padres, Texas Rangers, Tampa Bay Rays, Houston Astros, Milwaukee Brewers and Colorado Rockies havenât won a single World Series. And the Washington Nationals (formerly the Montreal Expos) and Seattle Mariners have never even appeared in the Fall Classic.