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Ginger is a powerful anti-inflammatory herb and there has been much recent interest in its use for joint problems. It has also been indicated for arthritis, fevers, headaches, toothaches, coughs, bronchitis, osteoarthritis, rheumatoid arthritis, to ease tendonitis, lower cholesterol and blood-pressure and aid in preventing internal blood clots.
Achy muscle aid. Gingerâs warming essential oil improves circulation and blood flow, making it an ace at relieving tired muscles. Try this soak, from Leah Sherman, a naturopathic physician in Portland, Oregon: Grate 4 tablespoons fresh ginger, and seal it in a cotton bag; place bag under running bathwater.