1 Means of transportation to work: 2  People in group quarters in Graham County, North Carolina in 2000: 3  People in group quarters in Graham County, North Carolina in 2010: 4  Most common underlying causes of death in Graham County, North Carolina in 1999 - 2014:
Health Benefits of Celery Juice. 1  It is high in Vitamins A, B1, B2, B6 and C. 2  It is packed with sodium, though this is offset by its high levels of potassium. 3  It is an excellent source of fiber and folic acid.  It improves 1  detoxification. It reduces high blood pressure.
Celery: 11 Nutritional Facts and Health Benefits. Celery is known as one of the most nutritious vegetables that comes with an equal number of health benefits as well. It is commonly used as a crunchy snack on its own, added to salads and dips as well as a popular ingredient in stir fries. Given its versatility, it is very easy to include celery in many meal ideas while benefitting from its numerous health perks. Here is a look at some of its most well-known health benefits. 1. Antioxidant and anti-inflammatory support. Celery is known for its conventional antioxidant content such as vitamin C, manganese and beta carotene but it also possesses a number of other phytonutrients that are specifically anti-inflammatory in nature.