Hong Kong clothing brand Shanghai Tang's design concept is inspired by Chinese clothing and set out to rejuvenate Chinese fashion of the 1920s and 30s, with a modern twist of the 21st century and its usage of bright colours.
The elementary backstroke is one of the simplest swimming strokes that you can do on your back. You do not burn as many calories as a more intense form of the backstroke, but you keep your face above water the entire time.
The breaststroke is one of the most popular swimming strokes and involves your lower and upper body moving in sync. The breaststroke is swum in a prone position, with both arms moving synchronously in short, half-circular movements under water. The legs also move synchronously and execute a whip kick.