Other causes of finger lumps. An infection may produce one or more finger lumps in the form of a localized abscess or as an enlargement of lymph nodes near the affected body region. Infectious causes of finger lumps include: Abscesses. Boils. Cellulitis (infection of the skin and underlying tissues). Herpes virus infections.
Definition of Instep. 1. Noun. (anatomy) The arched part of the top of the foot between the toes and the ankle. Â¹. 2. Noun. A section of any footwear covering that part of the foot.
Land on outside of the forefoot (the ball of the foot, just below the 4th and 5th metatarsal heads). As you land, the ankle begins to plantarflex (toes move towards the ground). As you land, the ankle begins to dorsiflex (heel moves towards the groud). Arch of the foot is not loaded.