Report Abuse. On my Panasonic camera when i first had it, I charged it until the little led turned off and then left it a further hour. The whole charge was about 3 hours or so. Sometimes it says in the instruction manual how long they recommend charging it for.n my Panasonic camera when i first had it, I charged it until the little led turned off and then left it a further hour. The whole charge was about 3 hours or so.
In addition to nuts and seeds, peanut butter, and dark chocolate, here are more high calorie foods recommended for gaining weight. 1  1/2 Cup of Macadamia Nuts: 474 calories. 2  1/2 Cup of Almonds: 411 calories.  1 Glass of Grape Juice (16oz): 308 calories.
For example, animal fats tallow and lard are high in saturated fatty acid content and are solids. Olive and linseed oils on the other hand are unsaturated and liquid. Fats serve both as energy sources for the body, and as stores for energy in excess of what the body needs immediately. Each gram of fat when burned or metabolized releases about 9 food calories (37 kJ = 8.8 kcal).