Carbohydrates (carbs) are a key component of our diets and provide an energy source for our body. Complex carbohydrates are preferred over simple carbohydrates for a number of reasons.Learning the difference between the two is a key nutritional strategy to optimize health and wellness. Foods made of whole grains are rich in fiber and complex carbohydrates. 2  Examples include: oats, barley, rice, spelt and buckwheat. 3  Brown rice is generally better than white.
(more...) Bohemia is a hamlet and census-designated place in the Town of Islip on Long Island in Suffolk County, New York. Residents of Bohemia are served by the Connetquot School District. Bohemia has an unique history on Long Island. Its original founders were slavic... Bohemia is a hamlet and census-designated place in the Town of Islip on Long Island in Suffolk County, New York.
Bohemia is a historical region in central Europe comprising the western and central thirds of the Czech Republic. It has an area of 52,750 kmÂ² and comprises 6 million of the country's 10 million inhabitants. It is flanked by Germany, Poland, the Czech historical region of Moravia, and Austria, and its border is formed by four mountain ranges. Bohemia was unified under the Premyslid dynasty, under whose helm it also became an autonomous part of the Holy Roman Empire after accepting Christianity in the ninth century.