Trichomoniasis is the most common curable STD, with infection more common in women than in men. Some women may mistake this infection for a yeast infection or bacterial vaginosis since the symptoms are similar: frothy discharge, strong vaginal odor, pain on intercourse, irritation, and itching.
Valerian Root Benefits. There are quite a few impressive benefits of valerian root, including its ability to induce sleep, reduce anxiety, lower blood pressure, ease menstrual cramps, and reduce inflammation, among others. Sleep Aid. The reason that the world knows about this root is that of its effects on sleep.
As with any medication or supplement, side effects are possible with valerian. Like most drugs or supplements used to treat insomnia, valerian is more likely to have bothersome side effects if you take it at the wrong time of the day (usually, it should be taken at night).