This number will be necessary in case you are unable to complete the registration process during a single session. To proceed, please select Initial Registration and New License here or on the left under Services. Welcome to the State of Delaware's One Stop Business Registration and Licensing System. Here, you will be able to register your business with the Division of Revenue, the Division of Unemployment Insurance and the Office of Workers Compensation.
Foods high in soluble fiber are likely to cause gas, because soluble fiber breaks down slightly in your colon. Soluble fiber-rich foods include some fruits, oatmeal and beans. Several high-fiber foods contain natural sugar that causes gas during digestion. Avoid fruits high in fructose such as bananas, apples, dried fruits, grapes and apricots. Several types of vegetables, including onions, cabbage, broccoli and Brussels sprouts, are full of a complex carbohydrate called oligosaccharides.
Foods that contain fiber, starches, and sugars will give most people unwanted gassy problems. 1  Fiber Foods-food fiber comes in two forms soluble and insoluble fiber. 2  Avoid eating a lot of soluble fiber as this type of food causes much gas.