 The snail phylum is molluscs.   The scientific name of a common garden snail is heli â¦ x aspersa.   The scientific name for a snail in general is helix aspersa.   The scientific name may differ depending on the exact species of  snail.
Beef, Pork, Lamb and meat high in Iron. Beef, lamb or even pork are beef, pork, lamb and meat where we can find a high quantity of Iron. Iron can also be found in braunschweiger (liver sausage), sausage, .... The ranking of beef, pork, lamb and meat highest in Iron is below.
Your body absorbs the most iron from heme sources. Most nonheme iron is from plant sources. Iron-Rich Foods. Very good sources of heme iron, with 3.5 milligrams or more per serving, include: 3 ounces of beef or chicken liver; 3 ounces of clams, mollusks, or mussels; 3 ounces of oysters; Good sources of heme iron, with 2.1 milligrams or more per serving, include: 3 ounces of cooked beef