Near Antonyms. Synonym Discussion of sparse. meager, scanty, scant, skimpy, spare, sparse mean falling short of what is normal, necessary, or desirable. meager implies the absence of elements, qualities, or numbers necessary to a thing's richness, substance, or potency a meager portion of meat.
A fad diet is a diet that promises quick weight loss through what is usually an unhealthy and unbalanced diet. Fad diets are targeted at people who want to lose weight quickly without exercise. Some fad diets claim that they make you lose fat, but itâs really water weight youâre losing.
Fad Diets ~ Page 4 every day. Physical activity will burn more calories, speed up weight loss, improve your cardiovascular health, and make you feel better about yourself, all at the same time. DIFFERENT APPROACHES TO WEIGHT LOSS: ADVANTAGES & DISADVANTAGES Approach Advantages Disadvantages Diets Moderate kcalorie restriction diets (1200-1800 kcal)