1 The day before you want to serve this dish, cut the leeks from top to root and wash thoroughly under cold running water. 2  Thinly slice them on the diagonal and put into plastic bags and chill until ready to cook.3  To serve, put a large pan over a medium heat, add the butter and let it melt over the base of the pan. The day before you want to serve this dish, cut the leeks from top to root and wash thoroughly under cold running water. 2  Thinly slice them on the diagonal and put into plastic bags and chill until ready to cook.
Among over-the-counter cold remedies, decongestants cause the most concern for people who have high blood pressure. Decongestants relieve nasal stuffiness by narrowing blood vessels and reducing swelling in the nose.
There are also a number of supplements that have been shown to lower blood pressure in people with hypertension (high blood pressure). These include CoQ10, fish oil and omega-3 fatty acids, garlic, potassium, flaxseed, certain strains of probiotics, and green coffee bean extract.