Oceanography is concerned with all aspects of Earthâs oceans and seas. Physical oceanography is the study of the properties of seawater, including the formation of sea ice, the movement of seawater (e.g., waves, currents, and tides), and the interactions between the so-called World Ocean andâ¦
Mung beans are small, bright green beans, and bean sprouts are the sprouts that grow from those beans. You may recognize the sprouts from your take-out spring rolls, but they really shine when served raw. The crunchy and delicately sweet bean sprouts are a good source of protein, vitamin C and folic acid. Theyâre also high in fibre, making them a great way to add some crunch to your spring salads. Five fantastic reasons to embrace mung beans and bean sprouts.
One cup of beans has 225 nutrient-dense calories and barely 1 gram of fat. They're a good source of iron, potassium, zinc, and vitamins K and B-6. Youâll also get half of your recommended dietary allowance for folate from eating 1 cup of kidney beans.