1 The day before you want to serve this dish, cut the leeks from top to root and wash thoroughly under cold running water. 2  Thinly slice them on the diagonal and put into plastic bags and chill until ready to cook.3  To serve, put a large pan over a medium heat, add the butter and let it melt over the base of the pan. The day before you want to serve this dish, cut the leeks from top to root and wash thoroughly under cold running water. 2  Thinly slice them on the diagonal and put into plastic bags and chill until ready to cook.
Among over-the-counter cold remedies, decongestants cause the most concern for people who have high blood pressure. Decongestants relieve nasal stuffiness by narrowing blood vessels and reducing swelling in the nose.
Working out in warm water could be a radical new cure for high blood pressure, research shows. So-called hot aquarobics could even be a remedy for thousands of patients who do not respond to medication, scientists claim. The findings come from a study where patients whose blood pressure remained high despite trying at least three different drugs exercised three times a week in water heated to 32C (90F).