[ 2 syll. co-lom-be, col-o- mbe ] The baby girl name Colombe is pronounced KowL AH M- â . Colombe is of Latin origin and it is used mainly in the French language. It is derived from the element columba meaning 'dove'.
Significance. Meats, poultry and fish are high in protein, but most contain no carbohydrates. High-carbohydrate foods such as baked goods, starchy vegetables, bread, fruits, grains and pasta tend to be low in protein. A limited number of foods feature both high carbohydrates and high protein.or example, 1 cup of black beans with 1/2 cup brown rice makes a meal with 18 grams of protein and 64 grams of carbohydrates. Cheese pizza is another complete food that offers 12 grams of protein and 34 grams of carbohydrates per slice from a 14-inch pie.
Meats do not contain carbohydrate so they do not raise blood glucose levels. A balanced meal plan usually has about 2-5 ounces of meat. Most plant-based protein foods, like beans and soy products, and any breaded meats contain carbohydrate. It's best to read food labels carefully for these foods. In general there is about 15 grams of carbohydrate in Â½ cup beans, and between 5 to 15 grams in soy-based products like veggie burgers and chicken nuggets. For the Plate Method. About Â¼ of your plate should come from high protein foods. So 1 chicken breast or about 3-4 ounces of pork loin fits.