Based on being IN DC then I would say your average cost for EVERYTHING it is worth having the utilities included. I did a year in a Apt and the deposit $300 was annoying. Then the cost was around $150 a month averaged out. It completely depends on WHERE in DC you live. I lived in what was considered a cheap studio in Dupont and it was $1050/mo, utilities included. After that I lived in a one bedroom in Logan Circle that was $2150/mo plus about $300/mo in utilities.
For allergies: Quercetin combined with Vitamin C, and nettle tea.....all three have anti-allergenic (anti-histamine) properties. For microbes....you don't need colloidal silver. Oregano oil and Grapefruit seed extract are very potent antimicrobials.Take one or the other.Follow instructions on the bottle.or allergies: Quercetin combined with Vitamin C, and nettle tea.....all three have anti-allergenic (anti-histamine) properties. For microbes....you don't need colloidal silver. Oregano oil and Grapefruit seed extract are very potent antimicrobials.Take one or the other. Follow instructions on the bottle.
As of now, grape seed extract may be available as a high blood pressure supplement but the best results can still be achieved if accompanied by lifestyle and diet changes. Embarking your faith on the sole use of grape seed extract for high blood pressure is an unhealthy decision.