It is always a good idea to break from a low calorie diet plan regardless of the set-up every 6-8 weeks, so use the intermittent fasting design for that long of a time period. After that, take one week off before starting again if you have more weight to lose.
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The unemployment rate in the Yuba City MSA was 14.9 percent in September 2012, down from a revised 15.8 percent in August 2012, and below the year-ago estimate of 16.4 percent. This compares with an unadjusted unemployment rate of 9.7 percent for California and 7.6 percent for the nation during the same period.The unemployment rate was 14.0 percent in Sutter County, and 16.3 percent in Yuba County.his compares with an unadjusted unemployment rate of 9.7 percent for California and 7.6 percent for the nation during the same period. The unemployment rate was 14.0 percent in Sutter County, and 16.3 percent in Yuba County.