Today, if a patient goes to the doctorâs office with a stomach ache symptom, health care professionals may recommend ginger to help prevent or treat further nausea or vomiting, and even cancer chemotherapy. However, they probably wonât prescribe a liter of ginger ale.
Chamomile reduces cramping and pain in the bowels and also helps to relieve excessive gas and bloating in the intestines. Therefore, a simple remedy is to drink a cup of chamomile tea to help relieve irritable bowel syndrome, nausea, and gastroenteritis or stomach flu.
1. Chamomile Tea. One of the most popular natural sleep aids is chamomile tea and it has been used for generations to help people to relax. It is believed that the sedative effects of chamomile tea may be linked to the flavonoid apigenin which is present in the tea.