Your diet is the key. An anti-inflammatory diet like the Zone Diet will get you to the Zone and keep you there for a lifetime. The Zone Diet is designed to control the expression of inflammatory genes. The Zone Diet can be enhanced by anti-inflammatory supplements, such as omega-3 fatty acids and polyphenols.
The currenc that is used not only in Berlin, but all over Germany, is the euro. 7 people found this useful.
Quick Answer. Germany began to use the Euro as its sole currency on Jan. 1, 2002, officially replacing the Deutsche Mark. The German government had previously adopted the Euro as its acceptable currency during a transitional time that started in January 1999. During this three-year transitional period, the Mark remained legal tender.