LeBron James - Youngest To Reach 24,000 Points. LeBron is now the youngest player in NBA History to reach 24,000 points with his performance Friday night in L.A. VIDEO ARCHIVES.
Benefits. Another benefit to magnesium is that, in combination with calcium, it can promote restful sleep. This is also important to hair health because getting a proper amount of sleep, along with reducing stress levels, is essential to good hair growth and health, according to the Proctor and Gamble website.
We humans do not produce magnesium on our own. Magnesium and other minerals can only be obtained from the earth. Their biological role is multifaceted. Minerals help to maintain the pH of the body and are necessary for proper nerve conduction, contracting and relaxing muscles, and tissue growth.