The ID card is available for a small fee and is widely accepted thr oughout the United States as a valid. form of personal identification. D M V Office Instructions: The Department of State referred this customer to DMV.
The adductor machine works the muscles on the inside of the thighs, particularly the adductor muscles. Their job is to bring the legs in, or adduct them, and to laterally rotate the thigh. The abductor machine works the gluteus medius, gluteus minimus, and gracilis.
Together they complement the abductor pollicis (abductor of the thumb) and the abductor digiti minimi (abductor of the little finger) in the spread of the fingers and, thus, act antagonistically to the palmar interossei muscles (mnemonic: DAB = Dorsals ABduct, PAD = Palmars ADduct).