Not only is the resulting boredom likely to destroy your diet but it is no fun watching other people eat nice food if you are stuck with diet food.. To answer this dilemma we've put together a collection of more then 200 Weight WatchersÂ® friendly recipes which are not only healthy but taste good too.
Distribution is even when it's equal, uneven when it's not. For example, the United States population is distributed unevenly. The 2010 census showed some states have a much higher population per square mile than others.
At some point, your pattern might start increasing at 1.5 (or whatever), but generally speaking, the grade is even. Uneven grading means that you base your pattern pieces more on exact standard body measurements - so one size might increase .75, the next .5 and the next 1.25. The method you use is also up to you, but I personally prefer to use even grading.