The Hawks listed below are only those that played with line-ups including original members of The Band. See also the Band line-up history and the more extensive list of Hawks members.
In 2013, the company shortened the line's name to simply Helper. The Hamburger Helper mascot is the Helping Hand (or Lefty), a four-fingered, left-hand white glove, which appears in the product's television commercials and on their packaged products.
The arm blaster is a two foot long, 6 inch wide, flat, curved metal bar. There is a strap that goes behind your neck to hold the metal bar is flat across your mid section. It works similar to a preacher bench by eliminating body momentum and allows you to isolate the biceps.