Canola oil is rich in two fatty acids that are essential in your diet because your body can't make them: 1  Alpha-linolenic acid (ALA) is an essential omega-3 fatty acid. 2  It protects against heart attacks and strokes by helping to lower bad cholesterol. 3  Linoleic acid (LA) is an essential omega-6 fatty acid.
Area Codes for Washington, DC. There are several area code s actively in use in the Washington, DC metropolitan area, including: 202, 703, 301. Washington, DC proper uses only the 202 area code. Nearby, northern Virginia uses 703 and 571 area codes and Maryland uses 301 and 240. In Washington, DC, area codes are always included in written telephone numbers and area codes must be dialed for all calls, even for local calling.
The 202 Area Code (or Area Code 202) is located in the state of DC. Area Code 202 is one of the 269 3-digit telephone area codes in the USA. It covers roughly 153 unique phone numbers and 173 individuals near the city of Washington.he 202 area code lies within the Eastern Standard Time (or EST). The current time in Eastern Standard Time is 01:55 PM on 10/15/2015. Population Demographics. The 202 Area Code is one of the telephone area codes supported by Spokeo's Reverse Phone Lookup technology.