I am a practicing psychiatrist and I am proud and committed to my profession. But I think it's time that my colleagues and I smarten up and realize that the field of psychiatry is changing, and that we need to change with it. We have entered an era of the New Psychiatry.
Calories and Nutrients. There are 180 calories in 15 Jordan almonds. At 12 calories an almond, eating 50 almonds equates to consuming 600 calories. Additionally, 50 almonds have 93.3 g of sugar, 20 g of fat, 16 mg of sodium and about 6 g of protein. Although high in fat, Jordan almonds contain no saturated or trans fat. Saturated and trans fats are known to raise cholesterol levels.
Calories in 10 Almonds and Nutrition Facts. The average person eats 3 to 5 pounds of food per day. So, if they were to eat as much in almonds as they could, that would be about 5 pounds of almonds. Since there are about 23 almonds in an ounce, that would be a total of 1840 almonds in a day. In case you are tempted to do this, almonds have a calorie count of 164 per ounce. 5 pounds would be 13,120 calories.