Bacteria in the gastrointestinal tract make vitamin K that the body can absorb and use. Food sources include milk, eggs, liver, leafy green vegetables, cabbage, brussels sprouts, collards, spinach and broccoli.ood sources include fortified milk and margarine, cereals, beef, egg yolks, liver and fatty fish such as salmon and sardines. You can also fight a vitamin D deficiency by getting moderate sun exposure -- the exact amount of sun you need depends on the time of year and your location.
Most patients die in childhood. Rocky lived to the age of 16. His story was made famous in the 1985 Peter Bogdanovich film, âMask,â starring Cher and Eric Stolz. The film depicted Rockyâs teenage years, around the time Silva got to know Rocky. Although Rocky wasnât a student in Silvaâs class, Silva worked with Rocky in group library activities with other English students.
Iron Maiden were formed on Christmas Day 1975 by bassist Steve Harris shortly after he left his previous group, Smiler. Harris attributes the band's name to a film adaptation of The Man in the Iron Mask from the novel by Alexandre Dumas, the title of which reminded him of the iron maiden torture device.