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Many of us know common table salt to be beneficial (in moderation, of course), but Halite is a wonderful healer in other ways as well. A mineral of purification, Halite can cleanse the aura, deflect negativity and balance the emotions (especially helpful for those who suffer from mood swings).
The more you can free your body of the toxic halides, the more iodine your body will be able to hang onto, and the better your thyroid will function. Laura Power, a nutritional biochemist, offers these suggestions for increasing secretion of fluorine and bromine: 1  Increase your iodine and vitamin C intake.