Peripheral vascular disease (PVD) is a circulation disorder that affects blood vessels outside of the heart and brain, often those that supply the arms and legs.
4. Vitamin B Complex. B Vitamins should also be added to your diet if you wish to achieve healthy skin. Vitamin B1, for instance, boosts circulation in the body and gives your skin a certain glow.itamin C also stimulates the production of collagen in your skin. Collagen is the protein responsible for making your skin supple. So if you wish to retain smooth and youthful skin then Vitamin C can help. Most fruits are good sources of Vitamin C so try to make fruits a staple addition to your everyday diet.
We also spend several billion dollars on skin-care products. Healthy skin is not only beautiful, but also essential to good health. Among other functions, the skin manufactures vitamin D, helps regulate body temperature, keeps moisture in, and keeps harsh chemicals and microbes out.