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Rating Newest Oldest. Best Answer: It's made from chickpeas which are legumes aka beans. Hummus is high in protein and carbs, but because of the tahini and olive oil it can also be high in fat. It's hard to classify it because it's such a mixture of macronutrients, but techinically it would be in the Meat/Meat Alternatives food group.
Hummus ful (pronounced [fuËl]) is topped with a paste made from fava beans boiled until soft and then crushed. Hummus masubha/mashawsha is a mixture of hummus paste, warm chickpeas and tahini.Hummus is a popular dip in Egypt where it is eaten with pita bread, and frequently flavored with cumin or other spices. Hummus is a common part of everyday meals in Israel.ummus ful (pronounced [fuËl]) is topped with a paste made from fava beans boiled until soft and then crushed. Hummus masubha/mashawsha is a mixture of hummus paste, warm chickpeas and tahini.