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Eat things that look like they just came from the farm or field - the more natural it is, the healthier it is for you and the faster you will lose the stomach weight fast. Drink a lot of water to help increase your stomach fat weight loss. You should drink at least 3 tall glasses of water a day. Those sugar drinks, coffees and sodas are going to get you NOWHERE - you will not lose weight fast while consuming those products. They sabotage your healthy diet just like cookies, cakes and candies. Eliminate the sugar drinks and drink water, milk and not from concentrate orange juice instead.
This feature is not available right now. Please try again later. How To Get a Flat Belly in 4 Days: Lose up to 5 inches off your waist and 7 lbs in just 4 days. I'm sharing my journey to get a flat stomach in only 4 days with a specific diet meal plan that helps to lose weight and inches off your mid section.Check out my blog post for full meal plan: http://www.rociolaura.com/2015/03/how... Watch ....ow To Get a Flat Belly in 4 Days: Lose up to 5 inches off your waist.