Six Sigma is a methodology for improving quality by reducing process defects. It was first introduced in the manufacturing arena as a twist on other quality methodologies. In the last couple decades, it has grown in popularity and is used in many corporate settings as well as in nonprofit and health care ...
Aqua Zumba takes place in the pool for a wet aerobic workout. Zumba Circuit combines the dance moves and music with circuit and strength building exercises for a 30-minute workout. Zumbatomic is designed for kids 4-12 years old and costs about $12-$15 per class, depending on location.
Zumba Fitness, the owner of the Zumba program, does not charge licensing fees to gyms or fitness centers. Approximately 15 million people take weekly Zumba classes in over 200,000 locations across 180 countries.