Coenzyme Q10 (CoQ10) is a substance similar to a vitamin. It is found in every cell of the body. Your body makes CoQ10, and your cells use it to produce energy your body needs for cell growth and maintenance. It also functions as an antioxidant, which protects the body from damage caused by harmful molecules. CoQ10 is naturally present in small amounts in a wide variety of foods, but levels are particularly high in organ meats such as heart, liver, and kidney, as well as beef, soy oil, sardines, mackerel, and peanuts.
These roots come together to form two large nerves that run down the back of each of your legs. The reason sciatica can cause lower back pain as well as leg pain and weakness is that your sciatic nerves control the muscles in the backs of your knees and lower legs.
Back ailments can cause pain and numbness of the leg. Abdominal aorta and iliac artery aneurysms can also present with leg pain. A blood clot in the large veins located in the abdomen, pelvis, or legs is another cause of leg symptoms.