Hazard is a home rule-class city in and the county seat of Perry County, Kentucky, United States. The population was estimated to be 5,346 in 2014.
Directions: 1  Place a flat bench in the middle of the power rack. 2  Set the safety bars around the height of your sticking point (roughly 6-8 inches away from full extension). 3  Load the bar with 10%-20% more weight than you would normally use for 10 reps.  Lie down and unrack the barbell.
2. Temporarily power your kit with any 12 volt source to ensure it is functioning properly before you move forward with this installation. Simply connect the red wire to the positive (+) terminal and the black wire to any good bare ground metal source or negative (-) terminal of the battery. Power the kit on to ensure full functionality. Once you have determined the kit is functioning properly, remove the power from your kit and begin the installation. 3. Optional: Raise and support the golf cart if necessary. 4. Before mounting each tube, please refer to the schematic below to ensure correct placement and tube direction.