Kamut and Spelt. Kamut [kah-MOOT] is a primitive high-protein variety of wheat and takes its name from the ancient Egyptian word for wheat. Kamut berries are about twice the size of, but similar in flavor and texture to, wheat berries.Substitute kamut for wheat berries, and buy kamut flour to use in place of or alongside wheat flour.Spelt, another primitive form of wheat similar to kamut, has become fashionable among restaurant chefs.Both kamut and spelt contain a more digestible form of gluten than that found in wheat, so people with an intolerance to wheat are often able to eat these grains.ubstitute kamut for wheat berries, and buy kamut flour to use in place of or alongside wheat flour. Spelt, another primitive form of wheat similar to kamut, has become fashionable among restaurant chefs.
Vinyl siding costs at Lowe's begin at about $10 for small 10-inch square sections, to over $240, for 14-inch sections crafted to resemble stone tiles. Those looking for an alternative to vinyl will find several fiber cement options available at Lowe's. Fiber cement siding is a popular choice for contractors.
The price for materials varies, but the cost of the siding itself is only a fraction of the overall price tag. For example, vinyl siding can range between $1.67 and 3.74 per square foot. Aluminum siding can cost between $2.40 and $5.00 per square foot.Insulated vinyl siding costs between $2.12 and $5.04 per square foot. Fiber cement siding costs between $2.07 and $5.64 per square foot. In addition to the basic materials you will need a vapor barrier, soffit and facia for the eaves, and corner trim.he average cost to replace the same amount of siding with a premium foam-backed vinyl was $13,927. Using fiber cement siding as a replacement, the average cost was $13,382. Of course, much of this investment can be recovered if you plan to sell your house.