This is called a yoga class, and it can be an effective way to reduce pain to the extent that it reduces threat. If on the other hand, you approach your yoga class from the structural perspective, by, say, trying to deform your tissues into the approximate shape of Gywneth Paltrow, you can expect pain.
From its headwaters, the French Broad River flows northward through Brevard, Asheville, and Hot Springs into Tennessee, where it forms the Tennessee River.
14 Broad River - A river beginning in the mountains of North Carolina flowing southeast and joining with the Saluda River at present-day Columbia to form the Congaree River. Morgan, his army, and British prisoners crossed the Broad after the Battle of Cowpens. British General Cornwallis crossed the Broad in pursuit.