If youâve ever wondered how a Flathead Ford works, watch this video, which shows how a Flathead runs without its famed flat head. The Flathead V8 design is famous as it incorporates the valvetrain into the engine block, doing away with complicated cylinder heads. To cover the valves and pistons, Ford developed a flathead that merely topped off the combustion chambers. The result is an integrated engine system that remains popular with hot rodders to this day.
How can an underweight diabetic gain weight without consuming a large amount of carbs? There are three main nutrients in food that provide calories: carbohydrate, protein and fat. Carbohydrate foods, which include fruit, starches, certain vegetables, milk and desserts, have the most effect on blood glucose. If you increase your carb intake, your blood glucose level will very likely increase, as well.
You can lose weight with a high-fiber diet made up of the right kinds of fruits, vegetables, proteins, and whole grains. But you have to give up refined sugar and flour and make other tweaks to the way you eat. The plan emphasizes foods with a low glycemic index (GI), which help keep your blood sugar levels steady. Foods with a higher GI make your blood sugar rise more than those with a lower GI. The foods with the highest GI are carbohydrates, including white bread, white rice, white potatoes, white flour, and sugar.