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Many users enjoy their effects on the toughest skin areas, particularly on the feet, and regularly use them in baths. These salts should be used with caution, however. Epsom salts can dry your skin out and this can be a problem for those who deal with dry skin regularly and during the winter months.
Epsom salt looks like table salt, or sodium chloride, but it isnât made of the same ingredients. Itâs made from the minerals magnesium and sulfate. It was first discovered centuries ago in Epsom, England. Epsom salt is known for its ability to soften skin, soothe tired feet, and relieve muscle aches. Itâs often used in do-it-yourself bath salts and skin scrubs. You can also take it internally to relieve constipation.