The popularity of drum and bass at its commercial peak ran parallel to several other homegrown dance styles in the UK including big beat and hard house.Drum n bass incorporates a number of scenes and styles.espite its roots in the UK, the style has established itself around the world. Drum and bass has influenced many other genres like hip hop, big beat, dubstep, house music, trip hop, ambient music, techno, rock and pop. Drum and bass is dominated by a small group of record labels.
Examples of Flexibility Exercises. A woman is doing stretches in the grass. Photo Credit TongRo Images/TongRo Images/Getty Images. Flexibility refers to the range of motion in a muscle or joint that can help you improve movement and athletic performance.Different types of stretching exercises produce various results in how you move and perform. Some types relax your mind and body while others prepare you for movement.hoto Credit TongRo Images/TongRo Images/Getty Images. Flexibility refers to the range of motion in a muscle or joint that can help you improve movement and athletic performance. Different types of stretching exercises produce various results in how you move and perform.
In summary, flexibility refers to the range of motion of your joints and the mobility of your muscles. Stretching and participating in activities such as Yoga, Pilates and Tai Chi can help improve flexibility. To unlock this lesson you must be a Study.com Member.Create your account.ere are a few things to remember when stretching: 1  Always warm-up before stretching. Stretching when your muscles are cold could lead to injuries. 2  Stretch your entire body. 3  Hold your stretch for at least 15 to 30 seconds, but do not bounce.