The statistic provides a forecast of revenue for the filmed entertainment industry worldwide from 2015 to 2019. According to PwC, the revenue for the industry will grow from 88.3 billion U.S. dollars in 2015 to 104.6 billion in 2019.
Vitamin C and Vitamin E. Vitamins C and E are potent antioxidants that may help remove toxins that cause infection and tissue damage to the lining of the sinuses, according to a study published in 2004 in the Journal of Trace Elements in Medicine and Biology..
B vitamins like vitamin B-6 and vitamin B-12 can provide some incredible health benefits, including reduced stroke risk and healthy skin and nails. On the other hand, a vitamin B deficiency may impact your mental health. More than a quarter of severely depressed older women were deficient in B-12, according to one 2009 study. The best sources of vitamin B-6 are poultry, seafood, bananas, and leafy green vegetables. For vitamin B-6, the NIH recommends a daily intake of 1.7 mg for adult men, and 1.5 mg for adult women. Vitamin B-12 is found in animal foods (meat, fish, poultry, eggs, and milk) and shellfish, such as clams, mussels, and crab.