Watch Out For âNaturalâ Flavors â They Ainât So Natural. Okay, so youâve been trying your hardest to cut out processed foods from your diet. Youâve been heading to the produce aisle and avoiding the centre of the grocery store. If you do venture that way for a few items, you are checking ingredient labels like crazy. You know that most food preservatives, additives, sugars, dyes, artificial flavors and colors arenât healthy and should be avoided.
Some of the benefits youâll see when you stop drinking include. 1  Increases your bodyâs ability absorb crucial vitamins and minerals. 2  Speed up and restore your metabolism, leading to increased fat loss.  Higher levels of energy and an increase positive outlook.
The only way to truly sober up is to stop drinking and wait for the alcohol to leave your system, a process that could take several hours. While there's no instant cure for being drunk, there are things you can do to feel more alert, ease nausea, and speed up the body's process of flushing out the alcohol.f you've been drinking on an empty stomach, part of the reason you're feeling so drunk is that there is nothing in your stomach to absorb the alcohol. Eat a substantial meal that is carb-heavy to help soak up the alcohol and ease any nausea you may feel.