1 Place the roast (ribs down or fat side up) in roasting pan. 2  Sear the rib roast for 15 minutes at 450Â°F, then turn the oven to 325Â°F for the rest of the cooking time. 3  Every 1/2 hour, baste the cut ends of the roast with the fat accumulated in the roasting pan. Preheat oven to 450Â°F. 2  Pat the rib roast dry with a paper towel or napkin. 3  Smear the cut ends of the roast with the butter. 4  Place the roast (ribs down or fat side up) in roasting pan. 5  Sear the rib roast for 15 minutes at 450Â°F, then turn the oven to 325Â°F for the rest of the cooking time.
Damage to the long thoracic nerve leading to Winged Scapula or Scapular Winging can be caused by a blunt trauma or contusion of the shoulder. It can also be caused due to a viral illness or infection. Trauma and sports injury can cause damage of the nerve to Serratus anterior muscles.
And How to Prevent It. A winged scapula is when the inner border of the shoulder blade sticks out the back of the body. In the picture above my scapula is winged because of the position my arm is in. But I used to have the problem even when my arms where hanging down by my sides.