How you prepare. Avoid intercourse, douching, or using any vaginal medicines or spermicidal foams, creams or jellies for two days before having a Pap smear, as these may wash away or obscure abnormal cells. Try not to schedule a Pap smear during your menstrual period.
Directions. Preheat over to 400 degrees. Slice Tofu into 1 x 1 x 3 in. sticks. In a medium bowl, mix together flour, garlic powder, salt and pepper and set aside. Add beaten eggs to a small bowl, and cornflakes to a third bowl. To coat Tofu sticks, lightly roll in seasoned flour, dip in egg, and roll in cornflakes, turning to coat all sides. Repeat for remaining Tofu sticks and place on baking sheet. Bake for approximately 15 minutes, or until golden brown and crispy.
If you're going to pan fry or stir-fry your tofu, simply coat it in cornstarch after you've marinated it. A medium/light coat is best â just put your marinated tofu a big plastic zipper bag, add in a Â½ cup of cornstarch, close and shake well. I like to dump it all into a colander over the sink to shake off the excess.ofu loves being marinated. If you don't marinate it, it will taste like nothing. Tofu hates marinades containing oil. Tofu has a lot of water in it, even after you press it, and oil and water don't mix. Using oil in your marinade will actually create an oil slick on the tofu and the flavors will never sink in.