The City of Amarillo operates under a Civil Service System for all full-time employees. Police and Fire Officers follow State Civil Service requirements and laws. All other employees are subject to Local Civil Service rules.
There are 70 calories in a 1 munchkin serving of Dunkin' Donuts Glazed Munchkin (1). Calorie breakdown: 53% fat, 41% carbs, 6% protein.
If you can't resist the lure of blueberry muffins, settle for a mini version to spare your waistline. These muffins are about 1.25 inches in diameter, and have just 64 calories each. Small, 2.75-inch muffins are also a smarter choice at 249 calories each.