HEREâS THE NEWS ON NUTRITION FOR NAILS (AND FOR YOU): Vitamin A - helps grow healthy nails. Avoid alcohol and caffeine since they can diminish the amount of vitamin A in the body. Vitamin B - A deficiency in Vitamin B can make nails thin and cause breaking. Lack of folic acid, which is a B vitamin, can also cause unhealthy nails. Vitamin C - Lack of vitamin C is known to cause âhang nailsâ. Citrus fruits are a great source of vitamin C as well as supplements.
The Cardinals have been in the World Series 19 times, and won it on  11 occasions. The years they were in the World Series: 2013, 2011*,  2006*, 2004, 1987, 1985, 1982*, 196â¦8, 1967*, 1964*, 1946*, 1944*,  1943, 1942*, 1934*, 1931*, 1930, 1928 and 1926*.    *won World Series.
This happened again in 1991 (also a Twins championship) over the Atlanta Braves and in 2001 with the Arizona Diamondbacks defeating the New York Yankees. The World Series win was the first for the Twins franchise since 1924, when the team was located in Washington, D.C. , and was known as the Washington Senators.This is the first World Series in which the series logo appeared on the jerseys; only the Cardinals wore it, however, while the Twins did not.n 1987, the Twins set the record for the worst (full 162 game) regular season win-loss record of any World Series championship team (85â77, .525). This record stood until it was broken when the Cardinals won the 2006 Series after going 83â78 (.516).