Kamut and Spelt. Kamut [kah-MOOT] is a primitive high-protein variety of wheat and takes its name from the ancient Egyptian word for wheat. Kamut berries are about twice the size of, but similar in flavor and texture to, wheat berries.Substitute kamut for wheat berries, and buy kamut flour to use in place of or alongside wheat flour.Spelt, another primitive form of wheat similar to kamut, has become fashionable among restaurant chefs.Both kamut and spelt contain a more digestible form of gluten than that found in wheat, so people with an intolerance to wheat are often able to eat these grains.ubstitute kamut for wheat berries, and buy kamut flour to use in place of or alongside wheat flour. Spelt, another primitive form of wheat similar to kamut, has become fashionable among restaurant chefs.
Vinyl siding costs at Lowe's begin at about $10 for small 10-inch square sections, to over $240, for 14-inch sections crafted to resemble stone tiles. Those looking for an alternative to vinyl will find several fiber cement options available at Lowe's. Fiber cement siding is a popular choice for contractors.
Our pricing comparisons are for 2010 prices and is an average price for both materials and a contractor installation. Vinyl Siding Installation Cost â This will typically range from $1.00 â $2.00 per sq. ft., although complex jobs can sometimes cost $3.00 psf.