State racism âthat is, institutions and practices of a nation-state that are grounded in racist ideologyâhas played a major role in all instances of settler colonialism, from the United States to Australia.
Pork is a lean meat, which makes it a healthy protein for low-fat meals. Lean cuts of pork, such as center-cut pork chops have a mild, almost bland flavor, and can dry out quickly. Center-cut pork chops, also known as top loin chops or America's cut, are thick, lean, boneless chops cut from the loin portion of the hog.
Beef and Pork. Look for cuts of meat labeled as âroundâ or âloin,â such as sirloin and center loin pork chops. Trim as much of the visible fat as possible and avoid cooking methods, like frying, that add fat content.