Lycopene is believed to reduce the risk of prostate cancer. Dietary sources of antioxidants known as lycopene include the tomato, which is also rich in vitamin C and other natural antioxidants. Anthocyanins are natural antioxidants that may help the body maintain healthy blood sugar levels.
Research plants native to your area that can be used to shade a garden pond. Native plants require less maintenance and have a higher chance of flourishing. Also, make sure you know how tall and wide the plant will be when fully mature. This will help you when spacing out your plants.
Add some personality -- and shade -- to your outdoor space with a pergola. Add shade and style to your backyard with a garden pergola. Pretty up your garden space with a pergola. Pergolas provide some much needed shade from the summer sun. Learn how to build a pergola with these step-by-step instructions.