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In brief: Sciatic pain. Yes. Ice is an excellent anti-inflammatory option. Try alternating moist heat to relax muscles and ice to reduce swelling. Physical therapy and stretching exercises are important additions to reduce the pain and prevent recurrence of the pain.
In this case, external wind may not be a factor in causing the pain, though it can still combine with cold and dampness to exacerbate the underlying condition. Chinese herbal therapies for sciatica and lumbago usually involve warming the kidney yang, dispelling chill, clearing dampness (usually by invigorating the spleen function), and resolving ...