How to reference a Website using the Chicago Manual of Style. The most basic entry for a website consists of the author name(s), page title, website title, web address, and date accessed. Last Name, First Name. âPage Title.â Website Title. Web Address (retrieved Date Accessed).
Natural supplements, herbs, vitamins to help with Panic attacks & Anxiety. There has been a huge shift over recent years to alternative medicine as people get disillusioned with conventional medicine to overcome anxiety. Natural and herbal supplements are becoming popular as people re-engage with nature.
4# Lowers stress: Quercetin, a compound present in onions acts as a sedative which can help reduce pain, depression and anxiety. So, if you have had a hard day at work, try eating cut pieces of raw onion along with your food. Those suffering from insomnia will also benefit from eating it.