I am a practicing psychiatrist and I am proud and committed to my profession. But I think it's time that my colleagues and I smarten up and realize that the field of psychiatry is changing, and that we need to change with it. We have entered an era of the New Psychiatry.
Calories and Nutrients. There are 180 calories in 15 Jordan almonds. At 12 calories an almond, eating 50 almonds equates to consuming 600 calories. Additionally, 50 almonds have 93.3 g of sugar, 20 g of fat, 16 mg of sodium and about 6 g of protein. Although high in fat, Jordan almonds contain no saturated or trans fat. Saturated and trans fats are known to raise cholesterol levels.
Adding these nutrition packed nuts to your diet will help keep you healthy and Â¼ cup of raw almonds is only 205 calories. The monounsaturated fat in almonds is one of the healthy kinds of fats that doctors recommend us all to eat today too.