Depending on the grade, pulled muscles can take one to eight weeks to heal. For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication.After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing.reatment. For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication. After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing.
Given the proper care, full-sized tomato transplants can be grown in 6 to 8 weeks. Before planting seeds, you must determine when your plants can be safely placed into the garden. Planting outdoors is best done about 1 or 2 weeks after the average last frost date for your area. Ask friends or use web resources to find your average last frost date, then do the math to calculate your seed starting date. #5 Plant Your Seeds Fill a small container with damp seed starting mix.
Starting seeds indoors six to eight weeks before the average last spring frost date, or directly sowing them in the garden after the last frost date once soil temperatures reach 60 F or warmer will produce seedlings. A temperature range of 65 to 75 F is best for tomato plant growth.When temperatures drop below this range, growth slows. Tomatoes will grow in temperatures warmer than 75 F, but you'll need to water more often to prevent wilting.emperature. Tomato seeds germinate readily in constant temperatures of 68 to 80 degrees Fahrenheit, emerging in six to 14 days. Although tomatoes will germinate in temperatures as low as 60 F, it takes longer.