3 years ago#1. I need it for 100%. I played with Amanda and I can't remember the word for it but it asks how many groups of games I wanted to play, with 1 group = 6 games. So I picked that. Only after 6 games it just kept going on into 7, 8...
But milk also contains several other nutrients, including the essential mineral iodine. One cup of milk contains an impressive 56 micrograms of the mineral, or about 37% of what the average person must consume each day. Serving Size (1 cup), 56 micrograms of iodine (37% DV), 98 calories.
These foods contain iodine and will boost the thyroid hormone levels in the body. Moreover, these foods stimulate the synthesis of thyroid hormones by supplying adequate amount of iodine to the thyroid. Read on to learn about some of the foods that are high in iodine and meet with daily iodine requirements of the body. Although, iodine is present in bananas, prunes, and lima beans; however, it is found in negligible amounts. 2  Vegetables such as organic navy beans contain fiber and iodine. 3  About 1/2 cup of navy beans contain approximately 32/mcg of iodine. 4  Iodized salt âthe main food source of iodine is the table salt.