Leon is a city found in Leon, Nicaragua. It is located 12.44 latitude and -86.88 longitude and it is situated at elevation 107 meters above sea level. Leon has a population of 144,538 making it the biggest city in Leon. It operates on the CDT time zone.
Sliced cucumbers in a green bowl. Photo Credit YelenaYemchuk/iStock/Getty Images. Along with cauliflower, broccoli, Brussels sprouts and green peppers, cucumbers are frequent culprits for gas and indigestion.
Cucumbers contain multiple B vitamins, including vitamin B1, vitamin B5, and vitamin B7 (biotin). B vitamins are known to help ease feelings of anxiety and buffer some of the damaging effects of stress. Cucumbers are rich in two of the most basic elements needed for healthy digestion: water and fiber.