Cetirizine is an antihistamine used to relieve allergy symptoms such as watery eyes, runny nose, itching eyes /nose, sneezing, hives, and itching.
When your energy levels go down because of chronic sugar use, your immune system is weakened, making it more likely that you will catch every bug, cold, or flu virus that goes around. The sugar in one can of soda can be enough to suppress your bodyâs defense forces by 30 percent for a three-hour period!
Folic acid increases neutrophil white blood cells. If you do not get an adequate supply of folic acid in your diet your white blood cell count will lower. Certain foods to avoid. Vegetable oils, foods that are very rich in sugar or polyunsaturated fats will hinder the growth of your white blood cells and weaken your immune system. 2.