Oceanography is concerned with all aspects of Earthâs oceans and seas. Physical oceanography is the study of the properties of seawater, including the formation of sea ice, the movement of seawater (e.g., waves, currents, and tides), and the interactions between the so-called World Ocean andâ¦
Mung beans are small, bright green beans, and bean sprouts are the sprouts that grow from those beans. You may recognize the sprouts from your take-out spring rolls, but they really shine when served raw. The crunchy and delicately sweet bean sprouts are a good source of protein, vitamin C and folic acid. Theyâre also high in fibre, making them a great way to add some crunch to your spring salads. Five fantastic reasons to embrace mung beans and bean sprouts.
A 1/2-cup serving of Brussels sprouts supplies 2 grams of protein. Brussels sprouts aren't among the most well-loved vegetables. But as a member of the nutritionally potent cruciferous family, they're worth a place in your healthy diet.Not only are Brussels sprouts a good source of protein, iron and potassium, but they also offer other benefits that can boost your overall health. 1/2-cup serving of Brussels sprouts contains 48.4 milligrams of vitamin C, which is about 50 percent of what men need each day and about 65 percent of what women need on a daily basis.