KJV Dictionary Definition: conqueror conqueror. CONQUEROR, n. One who conquers; one who gains a victory; one who subdues and brings into subjection or possession, by force or by influence. The man who defeats his antagonist in combat is a conqueror, as is the general or admiral who defeats his enemy.
For example, if the label lists 20 percent for protein, it means that one serving provides 20 percent of the protein you need each day. The percent daily values are set by the FDA and are based on a 2,000-calorie diet. Average adults should consume between 10 and 35 percent of their daily calories from protein. If you are following a 2,000 calorie diet and wish to consume 30 percent of your calories from protein, you need 150 grams of protein daily. A diet with 10 percent of your calories from protein translates to 50 grams of protein.
For healthy people, a recent study suggested a maximum intake of 2 to 2.5 g/kg of body weight per day, totaling 176 g of protein per day for an 80-kg (176-lb) individual consuming approximately 2,900 kcal daily.16 This translates to about 25% of calories from protein within the range of 10% to 35% recommended by the 2010 Dietary Guidelines for Americans and the maximum of 35% by the acceptable macronutrient distribution range.