.07 x wt in lbs. To use the above, simply multiply your weight (in pounds) by the number shown. For example, if you weigh 188 lbs, you will burn about 107 calories (188 * .57) when you walk a mile, and about 135 calories (188 * .72) when you run a mile. As you can see, running a mile burns roughly 26 percent more calories than walking a mile. Running a minute (or 30 minutes, or an hour, etc.) burns roughly 2.3 times more calories than the same total time spent walking. Okay, now a few caveats.
The Most Popular Color In America Is... Forget everything you thought you knew about red states vs. blue states. The 2016 presidential election may have the country divided, but when it comes to home decor, Americans can agree: blue gets the vote â by a landslide.
Blue. Blue is a very positive color in the United States, often slated as a countrywide favorite. Blue implies nature, harmony and calmness. It is also universal, being the color of water and the sky and a symbol of fertility. At the same time, blue is the least popular color of food, because it is seen as unnatural.Overall, blue is associated with positive emotions.lue. Blue is a very positive color in the United States, often slated as a countrywide favorite. Blue implies nature, harmony and calmness. It is also universal, being the color of water and the sky and a symbol of fertility. At the same time, blue is the least popular color of food, because it is seen as unnatural.