Trichomoniasis is the most common curable STD, with infection more common in women than in men. Some women may mistake this infection for a yeast infection or bacterial vaginosis since the symptoms are similar: frothy discharge, strong vaginal odor, pain on intercourse, irritation, and itching.
Valerian Root Benefits. There are quite a few impressive benefits of valerian root, including its ability to induce sleep, reduce anxiety, lower blood pressure, ease menstrual cramps, and reduce inflammation, among others. Sleep Aid. The reason that the world knows about this root is that of its effects on sleep.
The revealing statistic is not the incidence of mild side effects for a supplement, but the incidence of mild side effects compared to placebo. The 2007 study does not indicate that valerian caused significant side effects when this comparison is made, with the exception of some morning sleepiness.