Gasoline and fuel oil, average retail prices by urban centre. (Diesel fuel at self service filling stations) February 2013. February 2014. February 2015.
Cayenne Pepper and Brown Sugar â for a little spicy kick, toss the sweet potato fries in a mixture of brown sugar, powdered cayenne pepper and a few drops of water. Bake until a nice shell forms on the outside. We did something like this at Christmas and it was a hit.
And, while fries may have a bad rap, there is such a thing as healthy fries. This may sound like an oxymoron, but when prepared the right way French fries can be a very satisfying, complex carb snack. Instead of your standard white potato French fries, you can make a healthier version by going with sweet potatoes. Sweet potatoes are a complex carb that will not directly turn into sugar. Any extra glucose will be stored as fat. Start by keeping those nutrient-rich skins on the potatoes.