Your diet is the key. An anti-inflammatory diet like the Zone Diet will get you to the Zone and keep you there for a lifetime. The Zone Diet is designed to control the expression of inflammatory genes. The Zone Diet can be enhanced by anti-inflammatory supplements, such as omega-3 fatty acids and polyphenols.
The currenc that is used not only in Berlin, but all over Germany, is the euro. 7 people found this useful.
The USSR, which had been invaded twice by Germany, was alarmed at the prospect of a strong Germany. The Soviet leadership responded to the Western allies' currency reforms by installing their own new currency in East Berlin just 24 hours before the West mark was to go into circulation. They also imposed a blockade on West Berlin, cutting off all land and rail routes into the Western sectors.