3 years ago#1. I need it for 100%. I played with Amanda and I can't remember the word for it but it asks how many groups of games I wanted to play, with 1 group = 6 games. So I picked that. Only after 6 games it just kept going on into 7, 8...
But milk also contains several other nutrients, including the essential mineral iodine. One cup of milk contains an impressive 56 micrograms of the mineral, or about 37% of what the average person must consume each day. Serving Size (1 cup), 56 micrograms of iodine (37% DV), 98 calories.
The NIH adds that it's extremely important for women to get sufficient amounts of iodine during pregnancy. Before the fetal thyroid gland is developed properly, the baby depends entirely on maternal iodine intake. Breast milk contains iodine, but how much depends on how much iodine a mother consumes.