Still, all available estimates of the actual gay and lesbian population in the U.S. are far lower than what the public estimates, and no measurement procedure has produced any figures suggesting that more than one out of five Americans are gay or lesbian.
First, understand cortisone injections are an attempt to break the pain/inflammatory cycle associated with an injury. Once the pain cycle is broken, exercise is used to strengthen and stabilize the area. Wait at least 24 hours before beginning any exercise after cortisone injection. The injection itself may cause pain. If the client has pain beyond the 24 hour period, wait until the pain from the injection has completely subsided before beginning exercise.
A cortisone shot starts to work very quickly once injected, and most people find that relief begins within 48 to 72 hours.The duration is only 30-36 hours and is excreted in the urine or stool. Take care and regards. Cortisone injections are not the same form of illegal steroids used in the sports arena.