It is always a good idea to break from a low calorie diet plan regardless of the set-up every 6-8 weeks, so use the intermittent fasting design for that long of a time period. After that, take one week off before starting again if you have more weight to lose.
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The climate of Yuma (Arizona - United States of America) Yuma is a large city located in the most southwesterly tip of Arizona on the border with the state of California. Yuma is located in Yuma County which borders Mexico. In the vicinity of the city the Yuma Crossing can be found which used to connect Las Californias and New Spain across the Colorado River.