Carbohydrates (carbs) are a key component of our diets and provide an energy source for our body. Complex carbohydrates are preferred over simple carbohydrates for a number of reasons.Learning the difference between the two is a key nutritional strategy to optimize health and wellness. Foods made of whole grains are rich in fiber and complex carbohydrates. 2  Examples include: oats, barley, rice, spelt and buckwheat. 3  Brown rice is generally better than white.
(more...) Bohemia is a hamlet and census-designated place in the Town of Islip on Long Island in Suffolk County, New York. Residents of Bohemia are served by the Connetquot School District. Bohemia has an unique history on Long Island. Its original founders were slavic... Bohemia is a hamlet and census-designated place in the Town of Islip on Long Island in Suffolk County, New York.
Bohemia is bordered in the south by Upper and Lower Austria (both in Austria), in the west by Bavaria and in the north by Saxony and Lusatia (all in Germany), in the northeast by Silesia (in Poland), and in the east by Moravia (also part of the Czech Republic).