Canola oil is rich in two fatty acids that are essential in your diet because your body can't make them: 1  Alpha-linolenic acid (ALA) is an essential omega-3 fatty acid. 2  It protects against heart attacks and strokes by helping to lower bad cholesterol. 3  Linoleic acid (LA) is an essential omega-6 fatty acid.
Area Codes for Washington, DC. There are several area code s actively in use in the Washington, DC metropolitan area, including: 202, 703, 301. Washington, DC proper uses only the 202 area code. Nearby, northern Virginia uses 703 and 571 area codes and Maryland uses 301 and 240. In Washington, DC, area codes are always included in written telephone numbers and area codes must be dialed for all calls, even for local calling.
AreaCode.org is your one-stop site for area code lookup, area code search, and area code locator. 301 is the area code for Marylandâs portion of the Washington, DC metro area, including portions of southern Maryland, and points northwest of DC.This area encompasses Cumberland, Frederick, Hagerstown, and Gaithersburg. The 301 area code served as the area code for the entire state of Maryland until 1991.01 Area Code 301. At AreaCode.org, you'll find helpful information on the 301 area code, including 301 area code location. Other phone area codes may be found using AreaCode.org's area code locator.