Six Sigma is a methodology for improving quality by reducing process defects. It was first introduced in the manufacturing arena as a twist on other quality methodologies. In the last couple decades, it has grown in popularity and is used in many corporate settings as well as in nonprofit and health care ...
Aqua Zumba takes place in the pool for a wet aerobic workout. Zumba Circuit combines the dance moves and music with circuit and strength building exercises for a 30-minute workout. Zumbatomic is designed for kids 4-12 years old and costs about $12-$15 per class, depending on location.
Aqua Zumba â How Many Calories Do I Burn? Several people have asked about caloric burn in Aqua Classes; here is some info from Maria Browning, one of our Zumba Education Specialists (This info has been paraphrased) â¦ It is hard to know the exact number of calories burned during an aqua fitness class.