Williamson County, IL. Welcome to Williamson County. Fast growing Williamson County in Southern Illinois beckons travelers and visitors as a regional destination for high quality outdoor recreation, sports events, cultural attractions, family entertainment and hospitality.
Tape measure. A tape measure or measuring tape is a flexible ruler and used to measure distance. It consists of a ribbon of cloth, plastic, fibre glass, or metal strip with linear-measurement markings. It is a common measuring tool. Its design allows for a measure of great length to be easily carried in pocket or toolkit and permits one to measure around curves or corners. Today it is ubiquitous, even appearing in miniature form as a keychain fob, or novelty item. Surveyors use tape measures in lengths of ove
The first way to measure is the traditional waist measurement. To measure here, you want to mark the narrowest part of the waist between your umbilical and your xyphoid process. After the tape is set, inhale big, and on the exhale, take the measurement. The second way is an abdominal measurement. You will find the iliac crest (top of hip) and place the tape directly above it. Again, when the tape is set, inhale big, and take the measurement on the exhale. For the waist specifically, for men >37 inches and women >31.5 inches, your health is at risk.