How you prepare. Avoid intercourse, douching, or using any vaginal medicines or spermicidal foams, creams or jellies for two days before having a Pap smear, as these may wash away or obscure abnormal cells. Try not to schedule a Pap smear during your menstrual period.
Directions. Preheat over to 400 degrees. Slice Tofu into 1 x 1 x 3 in. sticks. In a medium bowl, mix together flour, garlic powder, salt and pepper and set aside. Add beaten eggs to a small bowl, and cornflakes to a third bowl. To coat Tofu sticks, lightly roll in seasoned flour, dip in egg, and roll in cornflakes, turning to coat all sides. Repeat for remaining Tofu sticks and place on baking sheet. Bake for approximately 15 minutes, or until golden brown and crispy.
Slice the tofu into 1/2 inch cubes. In a small bowl, combine the tofu with the remaining ingredients, except the oil, and toss gently to coat the tofu well. Or, place all ingredients in a zip-lock bag or covered container and shake well. In a large skillet, heat the oil over medium heat and add the tofu.Cook for 4 to 6 minutes, turning occasionally, until golden brown and lightly crispy. More Easy Vegetarian and Vegan Tofu Recipes: 1  Tofu and Spinach Lasagna. 2  Tofu Manicotti Recipe.3  Sweet and Sour Tofu with Vegetables.lice the tofu into 1/2 inch cubes. In a small bowl, combine the tofu with the remaining ingredients, except the oil, and toss gently to coat the tofu well. Or, place all ingredients in a zip-lock bag or covered container and shake well. In a large skillet, heat the oil over medium heat and add the tofu.