Lycopene is believed to reduce the risk of prostate cancer. Dietary sources of antioxidants known as lycopene include the tomato, which is also rich in vitamin C and other natural antioxidants. Anthocyanins are natural antioxidants that may help the body maintain healthy blood sugar levels.
Research plants native to your area that can be used to shade a garden pond. Native plants require less maintenance and have a higher chance of flourishing. Also, make sure you know how tall and wide the plant will be when fully mature. This will help you when spacing out your plants.
Step 1. Measure the size of your pond in gallons. This will determine the wattage of ultraviolet (UV) light that you need to effectively treat your pond. For ponds up to 400 gallons, you need a UV light with a minimum of eight watts. For ponds between 400 and 800 gallons, you need a 15-watt bulb, while ponds over 800 gallons require a 25-watt UV bulb. If your pond size is just at the edge of the recommended UV, use the next higher wattage.