1 The Institute of Medicine recommends that pregnant women drink about 10 cups (2.3 liters) of fluids daily and women who breast-feed consume about 13 cups (3.1 liters) of fluids a day.
The Cpap machine creates air pressure that keeps your muscles from collapsing in your mouth and throat, which is the main cause of sleep apnea. The chin strap keeps your jaw secure, so it is only effective if you snore because your mouth is hanging open.f all the anti-snoring devices available, chin straps are one of the easiest to use. The simplest form of an anti-snoring chin strap consists of a cup made of fabric to provide support to the chin, and straps that go up the sides of the face and around the top of the head.
A continuous positive airway pressure (CPAP) machine, which applies air pressure to the throat during sleep to keep airways open, is often used to treat moderate to severe sleep apnea. CPAPs typically cost about $1,000-$3,000 or more depending on the make and model of the machine and its features. They can also be rented for $250 or more a month. Masking and tubing are typically purchased separately for about $100-$200.