How you prepare. Avoid intercourse, douching, or using any vaginal medicines or spermicidal foams, creams or jellies for two days before having a Pap smear, as these may wash away or obscure abnormal cells. Try not to schedule a Pap smear during your menstrual period.
Directions. Preheat over to 400 degrees. Slice Tofu into 1 x 1 x 3 in. sticks. In a medium bowl, mix together flour, garlic powder, salt and pepper and set aside. Add beaten eggs to a small bowl, and cornflakes to a third bowl. To coat Tofu sticks, lightly roll in seasoned flour, dip in egg, and roll in cornflakes, turning to coat all sides. Repeat for remaining Tofu sticks and place on baking sheet. Bake for approximately 15 minutes, or until golden brown and crispy.
Top: planks of tofu soaking in salt water. Bottom: firm and extra firm blocks being pressed under tomato cans. Pressed: This is the most common prep step in most tofu recipes. A block of medium to extra-firm tofu is sandwiched between a dish towel (waffle weave works best!) or paper towels. Place a flat surface on top, such as a dish or baking sheet, and weigh it down with a heavy item (28 ounce tomato cans are extremely well suited to this job).