Here are some ideas: 1  Serve baked potatoes with salsa or broccoli and sprinkle about one ounce of shredded cheese on top. 2  Make oven-baked 'fries' that are low in fat and calories. 3  Make mashed potatoes with low-fat sour cream, nonfat milk and chives.  Potatoes cooked in the microwave do not contain acrylamides.
This module, the second in a series on minerals, describes the physical properties that are commonly used to identify minerals. These include color, crystal form, hardness, density, luster, and cleavage.
Minerals are defined as naturally occurring, inorganic, solids with a definite chemical composition and a regular, internal crystalline structure. The keys to this definition are the chemical composition and the crystalline structure. Different chemical compositions result in different minerals.A good example is the mineral plagioclase.etermination of the actual chemical composition and crystalline structure of a mineral is difficult without the proper equipment. In an introductory level lab it is impossible for us to determine these two aspects of a mineral. Fortunately, these two aspects determine a mineral's physical properties.