snip (snÄ­p) v. snipped, snipÂ·ping, snips v.tr. To cut, clip, or separate (something) with short, quick strokes. v.intr. To cut or clip with short, quick strokes. n. 1. An instance of snipping or the sound produced by snipping. 2. a. A small cut made with scissors or shears. b. A small piece cut or clipped off. c. A bit or scrap: snips of information about the merger. 3. Informal. a. One that is small or slight in size or stature. b. A person regarded as impertinent or mischievous. 4.
Food sources of thiamin include whole grains, meat, and fish [2]. Breads, cereals, and infant formulas in the United States and many other countries are fortified with thiamin [2].The most common sources of thiamin in the U.S. diet are cereals and bread [8]. Pork is another major source of the vitamin.
Vegetables, Fruits and Legumes. Legumes and leafy green vegetables, along with some fruits and nuts, are rich in biotin and vitamin B-5, or pantothenic acid. Rich sources of vitamin B-2, or riboflavin, include broccoli, spinach, Brussels sprouts, mushrooms, almonds and soybeans.Beets and peanuts are good sources of niacin, or vitamin B-3.eat, Eggs and Dairy. Eggs and meat, including fish, shellfish and poultry, are good sources of biotin, thiamine, or vitamin B-1, niacin, pantothenic acid, vitamin B-6 and vitamin B-12. Milk and other dairy products like cheese and butter provide riboflavin, pantothenic acid, vitamin B-6 and vitamin B-12.