Based on being IN DC then I would say your average cost for EVERYTHING it is worth having the utilities included. I did a year in a Apt and the deposit $300 was annoying. Then the cost was around $150 a month averaged out. It completely depends on WHERE in DC you live. I lived in what was considered a cheap studio in Dupont and it was $1050/mo, utilities included. After that I lived in a one bedroom in Logan Circle that was $2150/mo plus about $300/mo in utilities.
For allergies: Quercetin combined with Vitamin C, and nettle tea.....all three have anti-allergenic (anti-histamine) properties. For microbes....you don't need colloidal silver. Oregano oil and Grapefruit seed extract are very potent antimicrobials.Take one or the other.Follow instructions on the bottle.or allergies: Quercetin combined with Vitamin C, and nettle tea.....all three have anti-allergenic (anti-histamine) properties. For microbes....you don't need colloidal silver. Oregano oil and Grapefruit seed extract are very potent antimicrobials.Take one or the other. Follow instructions on the bottle.
Use whatever compliance method will work for you. The most common dose of Oil of Oregano is 2-3 drops 3-4 times daily when acute or twice daily for maintenance. If using the capsules, use 100-150 mg capsule in lieu of the drops 3-4 times daily. Please do use the sublingual (under the tongue) drops if possible as your results will be quicker and stronger.