So today I'm going to show you how to prepare a smoked salmon two ways. One for the delicate palate and another for the person who's looking for something boldly sweet and spicy. Pin it During the summer I always cook a few things in the smoker as a good reason to have an outdoor party or two.
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To get any sort of spin on the disc you are going to have to snap your wrist, all of this power is provided by the forearm. It is possible to throw a disc with just this movement, but if you really want power and distance in your throws then you will need a strong core. All of the muscles in your arms are used as well, but these are more for stabilization and form, they don't deliver that much power to the disc. So, forearms provide spin, the core provides the power. 8 people found this useful.