How you prepare. Avoid intercourse, douching, or using any vaginal medicines or spermicidal foams, creams or jellies for two days before having a Pap smear, as these may wash away or obscure abnormal cells. Try not to schedule a Pap smear during your menstrual period.
Directions. Preheat over to 400 degrees. Slice Tofu into 1 x 1 x 3 in. sticks. In a medium bowl, mix together flour, garlic powder, salt and pepper and set aside. Add beaten eggs to a small bowl, and cornflakes to a third bowl. To coat Tofu sticks, lightly roll in seasoned flour, dip in egg, and roll in cornflakes, turning to coat all sides. Repeat for remaining Tofu sticks and place on baking sheet. Bake for approximately 15 minutes, or until golden brown and crispy.
3 tablespoons tomato paste (or substitute ketchup for a slightly sweeter sauce) 2 tablespoons soy sauce. 2 tablespoons rice vinegar. 2 teaspoons hoisin sauce. 2 teaspoons chili sauce. 2 teaspoons sesame oil. 2 tablespoons sugar. Rinse and drain the tofu, then cut into 1-inch cubes. Blot the tofu all around with paper towels (drying the tofu helps it pan-fry better.) Bring a medium pot of salted water to boil. Add the broccoli and cook for about 2 minutes. Drain, rinse under cold water, and drain again.