Lycopene is believed to reduce the risk of prostate cancer. Dietary sources of antioxidants known as lycopene include the tomato, which is also rich in vitamin C and other natural antioxidants. Anthocyanins are natural antioxidants that may help the body maintain healthy blood sugar levels.
Research plants native to your area that can be used to shade a garden pond. Native plants require less maintenance and have a higher chance of flourishing. Also, make sure you know how tall and wide the plant will be when fully mature. This will help you when spacing out your plants.
Shade your pond. Shade is the single most important factor to cooling your pond. Even on a 90-degree day, with good shade, you can actually lower the water temperature by 20 or more degrees. To your fish, the difference between 70 degree and 90 degree water can be a matter of life or death.hade is the single most important factor to cooling your pond. Even on a 90-degree day, with good shade, you can actually lower the water temperature by 20 or more degrees. To your fish, the difference between 70 degree and 90 degree water can be a matter of life or death.