It is always a good idea to break from a low calorie diet plan regardless of the set-up every 6-8 weeks, so use the intermittent fasting design for that long of a time period. After that, take one week off before starting again if you have more weight to lose.
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Napa County is a county located north of San Pablo Bay in the northern portion of the U.S. state of California. As of the 2010 census, the population was 136,484. The county seat is the City of Napa. Napa County was one of the original counties of California, created in 1850 at the time of statehood.