Spam Assassin. 1  In your hard drive, find your Spam Assassin folder. Click the folder. 2  Open the file named user_prefs with a text editor or Notepad. (If the file does not exist you can create it using the instructions on Spam Assassin's website.) 3  Make a new line with the text whitelist_from and the trusted address or domain you wish to add.
The Oscar Fish will eat most flakes, pellets, frozen, freeze dried and live foods including any other fish they share a tank with that are small enough to fit in their mouths. Also see the Oscar Care Sheet on the forum.
WebMD Feature Archive. Fish and shellfish have gained star status on the dinner menu. Several medical groups now advocate tuna, salmon, and their fishy (and shellfish) cousins as important to a heart-healthy and overall healthy diet. But for women, the choice has been less clear.