by Barry Keate. Ototoxic medications are those that are toxic to the cochlea or vestibular (balance) structures in the ear. These medications have the potential to cause hearing loss, tinnitus and/or dysequilibrium such as dizziness and vertigo.
Designing a workout program requires knowledge of various exercises. A well-rounded fitness routine uses both aerobic and anaerobic exercises to improve your cardiovascular and muscular systems. Jumping jacks are an aerobic exercise that do not require any equipment, so you can use them even in a home-based routine.
Answer Wiki. Several factors affect how many calories you burn doing jumping jacks, including your weight and how long you perform the exercise. For example, a 125 pound person jumping jacks for 20 minutes can burn up to 85 calories while a 175 pound person could burn up to 119 calories. If the person does 125 pounds to get an hour of jumping jacks, he will burn up to 255 calories from him that much closer to burn a pound of fat.