Today, if a patient goes to the doctorâs office with a stomach ache symptom, health care professionals may recommend ginger to help prevent or treat further nausea or vomiting, and even cancer chemotherapy. However, they probably wonât prescribe a liter of ginger ale.
Brew a cup of fragrant chamomile tea to enjoy so many chamomile tea benefits! This herbal tea eases insomnia, boosts your immune system, banishes menstrual cramps, and much, much more! Chamomile - which can also be spelled 'camomile' - is a daisy-like herb renowned in folk and traditional medicine for its health, cosmetic, and nutritional benefits. For centuries, people around the world have turned to chamomile herbal tea as a cure-all for a multitude of physical and emotional health concerns. Now, thanks to scientific research about chamomile tea benefits, we are coming to appreciate this popular tea in a whole new way.
Chamomile can be drank as a tea if you prefer before bedtime, and is very effective if drank at least an hour or two before you get into bed. It relieves anxiety and muscle tension and also helps your digestive system calm down.arly colonists used pennyroyal tea as their drink of choice for sleep! Cat mint, or catnip, tea, is excellent and a member of the mint family. It might make cats go crazy for a bit, but humans enjoy a higher quality of sleep after drinking it.