Slightly smaller in area than the U.S. state of Connecticut, the Qatar peninsula is about 100 miles (160 km) from north to south, 50 miles (80 km) from east to west, and is generally rectangular in shape.
Fibers that don't dissolve in water are called insoluble fiber. There is only soluble fiber in juice. Insoluble fiber is those fibers in plant cell walls that increases stool bulk and speed up the passage of food through our digestive system. Fibers that do dissolve in water are known as soluble fiber. Insoluble fiber foods is therefore a very effective treatment for constipation.
You may also choose to add a fiber supplement to your protein shake if you drink one. Foods contain insoluble or soluble fiber. Soluble fiber absorbs water forming a gel and speeding digestion. Foods that contain mainly soluble fiber include apples, citrus fruits, carrots, barley, beans, peas and oats.iber Actions. Your body is not able to digest fiber. When eaten, fiber passes through your gastrointestinal system carrying excess nutrients and metabolic waste excreted in bile out of your body. If this waste is excreted into the intestines, and fiber is not present, it may be partially reabsorbed into your body.