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In brief: Sciatic pain. Yes. Ice is an excellent anti-inflammatory option. Try alternating moist heat to relax muscles and ice to reduce swelling. Physical therapy and stretching exercises are important additions to reduce the pain and prevent recurrence of the pain.
However, as 99% of patients with sciatica (herniated disc or not) also have a very tight piriformis muscle, the following tips and stretches will not only relieve your pain but also help you to prevent sciatica in the future.