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I heard that cantaloupe can cause stomach aches because of bacteria from the soil that it sits on during growth. I`m not sure if this is from not washing thoroughly before slicing it or what. I have also heard that you should wash melons before cutting because there is a chance of samonella or ecoli.
Fiber is the other type of complex carbohydrate. However, your body can't make the enzymes needed to break down fiber, so it passes through your digestive tract intact. Fiber helps keep your digestive tract healthy. Cantaloupe contains both soluble and insoluble fibers.