You know it! But hair only grows, on average, about a half inch a month, so it could take a while to get the lengthy tresses you desire. This guide should help speed up the process a little bit, including pretty much everything to make your hair grow faster, short of splurging on some costly hair growth shampoo. Since hair is made of protein, make sure you're getting plenty of protein in your diet. 2  Some proteins to consider incorporating into your diets: lean meats such as chicken and turkey, fish, eggs, soy products, beans, and nuts.
The deadline is approaching for many employers to report to the federal government the ethnic, racial, gender, and veteran composition of their workforces. Specifically, if you are a covered employer, you must file the Employer Information Report, Form EEO-1, by September 30, 2011. But, thanks to a technical glitch, the VETS-100 and VETS-100A forms are not due until November 30, 2011.
Reminder: Medicare Part D Notices Are Due March 1 (to CMS) and Oct. 15 (to Medicare-Eligibles) Employers whose provide Rx drug benefits must annually notify the federal Centers for Medicare & Medicaid Services and Medicare-eligible covered indivdiuals