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Breadfruit is high in protein and has the potential to feed the world, experts say Breadfruit has lumpy green flesh and a potato-like texture It is widely eaten in the Pacific Islands and scientists are encouraging the planting of trees in countries with poor food security
How to Make It. 1  Cut the breadfruit into quarters and remove the heart and seeds. Remove the skin. 2  In Trinidad the breadfruit is boiled and the final drink served chilled or warm with rum. I've made this recipe substituting the alcohol and dairy for the alternatives listed above and it's delicious!