Over the last three years, there has been a stream of national headlines and new investigative reports exposing the militaryâs failure to combat sexual assault in the ranks and/or provide a military justice system that holds assailants accountable in order to maintain good order and discipline.
Other foods to eat during episodes of diarrhea include crackers, PRETZELS , apricots, applesauce, mashed potatoes, noodles, cream of wheat or cream of rice, smooth peanut butter, eggs prepared any way but fried, skinless poultry, mild white fish, lean beef, low-fat cottage cheese, and canned vegetables.
What to eat if you have diarrhea: Eat foods that are high in pectin, such as applesauce, bananas, and yogurt. Pectin, a water-soluble fiber, helps reduce diarrhea. Eat foods that have a lot of potassium, such as fruit juices, sports drinks, potatoes without the skin, and bananas. Potassium is often lost through diarrhea. Eat foods that are high in sodium, such as soups, broths, sports drinks, crackers, and pretzels. Salt helps you retain water so you don't become dehydrated.