Make sure that the following ports are open to allow a hardware load balancer: 1  On a Registrar: 5061, 5063 (for SIP connections) 2  On Web Services: 80 (HTTP) and 443 (HTTPS) 3  On a hardware load balancer: 444 (for HTTPS between server components), and make sure that source network address translation (SNAT) is allowed through.
Exercising without eating first can lead to low blood glucose, which can interfere with your brain function. When you eat, glucose levels in your circulating blood rise and are available to travel to your muscle cells. Glucose is also available as glycogen stored in your muscles.
A Amy Campbell , Endocrinology Diabetes & Metabolism, answered. It actually depends on how your diabetes is treated. For example, if you have type 2 diabetes and control it with meal planning or medications that don't increase your risk for low blood glucose, you may not need to eat anything. In fact, if you're exercising as part of a weight loss program, eating would somewhat defeat the purpose! However, if you take insulin or certain types of diabetes pills, you may need to eat a snack after working out, depending on your blood glucose level.