3 years ago#1. I need it for 100%. I played with Amanda and I can't remember the word for it but it asks how many groups of games I wanted to play, with 1 group = 6 games. So I picked that. Only after 6 games it just kept going on into 7, 8...
But milk also contains several other nutrients, including the essential mineral iodine. One cup of milk contains an impressive 56 micrograms of the mineral, or about 37% of what the average person must consume each day. Serving Size (1 cup), 56 micrograms of iodine (37% DV), 98 calories.
The thyroid gland produces enough thyroid hormone to prompt your cells to function at a certain rate. Just as a car needs fuel, your thyroid needs âfuelâ to make thyroid hormone. The âfuelâ the thyroid gland needs is iodine. The iodine comes from your diet and is found in: iodized table salt, seafood, bread and milk.