It is generally available all year, with peak season in October through March. Spaghetti squash is low in calories, containing only 42 calories in one cup cooked. It also contains a small amount of carbohydrate, 10 grams, and a good amount of fiber, 2.2 grams or 9 percent of your daily needs.
Good balance of work and rest is very necessary. Take enough rest as it relieves leg pain. Rubbing lobelia paste also provides relief in leg pain. This is one of the best home remedies for leg pains. Vinegar is also great for relieving leg pain, controlling weight, chest burns, injuries of joints, and bad breath.
For severe injuries that require you to call your doctor right away: 1  Use crutches to take the weight off your injured leg. 2  Wrap your thigh snugly with a large elastic wrap until you see your doctor. 3  Use ice packs or cold packs over the injured hamstring. 4  You may take acetaminophen (TylenolÂ®) for discomfort.