Your diet is the key. An anti-inflammatory diet like the Zone Diet will get you to the Zone and keep you there for a lifetime. The Zone Diet is designed to control the expression of inflammatory genes. The Zone Diet can be enhanced by anti-inflammatory supplements, such as omega-3 fatty acids and polyphenols.
The currenc that is used not only in Berlin, but all over Germany, is the euro. 7 people found this useful.
Germans are a member of the EMU (not the same as the EU although ofc theyre in that too) and as a member of the EMU germany uses the Euro (â¬) which is 1.99 Deutsche Mark in germanies old currency. heres a pic of the german euro: http://www.fitzmuseum.cam.ac.uk/gallery/...) EU membership doesn't necessarily equate use of the Euro. England, Denmark, and Sweden are all EU members, but refuse to join the Eurozone. Furthermore, many non-EU countries have adopted the Euro despite the fact tey are not members states (such as the Vatican City, Andorra, Monaco, San Marino, etc ...).