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Early pregnancy weight gain is a healthy sign for you and your baby. Learn more about proper pregnancy nutrition by watching this video. Transcript: Most pregnant women need to eat only 300 extra calories a day.
While overall weight gain may be a problem, the abdomen and breasts are two areas which are especially susceptible to significant changes. Stomach muscles may lose their tone after pregnancy because both muscles and skin have stretched to accommodate the baby. Many times these changes can, with a lot of exercise and self-massage by the mother, return to a normal state. Pregnancy also causes the breasts to enlarge.