so for a 20 year old a 20 we would get v 3 9 liters and for a 40 year old a 40 v 3 6 liters etc all the way up to an 80 year old a 80 with a vital lung capacity of about 2 8 liters you can check out an easy experiment about lung capacities and blowing up balloons by going to this link
Personal Values. Personal values are just that; personal. Each individualâs personal values are exclusive to that person. Personal values are the beliefs or standards that individuals use to evaluate and define actions and events throughout the multiple domains in their lives (Hyde & Weathington, 2006).ersonal Values. Personal values are just that; personal. Each individualâs personal values are exclusive to that person. Personal values are the beliefs or standards that individuals use to evaluate and define actions and events throughout the multiple domains in their lives (Hyde & Weathington, 2006).
Any misalignment between our life and our core standards will prevent us from being totally honest with ourselves. Self honesty is a prerequisite to internal harmony. To be yourself means that you need to identify your core standards and align with them. 2. Know your personal values. We all have a built in set of personal values. If we lose touch with those values we lose touch with our true self. When we violate those values we violate our relationship with the person that we really are. To truly be yourself, it is vital that you identify those values and make every effort to live by them. 3. Pick your pain and pleasure paradigms.