State racism âthat is, institutions and practices of a nation-state that are grounded in racist ideologyâhas played a major role in all instances of settler colonialism, from the United States to Australia.
Pork is a lean meat, which makes it a healthy protein for low-fat meals. Lean cuts of pork, such as center-cut pork chops have a mild, almost bland flavor, and can dry out quickly. Center-cut pork chops, also known as top loin chops or America's cut, are thick, lean, boneless chops cut from the loin portion of the hog.
There are 123 calories in 1 small or thin cut Fried Pork Chop. Calorie breakdown: 61% fat, 0% carbs, 39% protein.