Lycopene is believed to reduce the risk of prostate cancer. Dietary sources of antioxidants known as lycopene include the tomato, which is also rich in vitamin C and other natural antioxidants. Anthocyanins are natural antioxidants that may help the body maintain healthy blood sugar levels.
Research plants native to your area that can be used to shade a garden pond. Native plants require less maintenance and have a higher chance of flourishing. Also, make sure you know how tall and wide the plant will be when fully mature. This will help you when spacing out your plants.
Step 1. Plant gardenias in areas that receive partial shade. A location that receives morning sun followed by afternoon shade is preferred. Dappled shade is also good, but do not plant these shrubs under a tree or anywhere where they will have to compete with the roots of other plants. Gardenias do not grow well if their roots are disturbed, according to Clemson Extension. For that reason, they do not transplant well.