Canola oil is rich in two fatty acids that are essential in your diet because your body can't make them: 1  Alpha-linolenic acid (ALA) is an essential omega-3 fatty acid. 2  It protects against heart attacks and strokes by helping to lower bad cholesterol. 3  Linoleic acid (LA) is an essential omega-6 fatty acid.
Area Codes for Washington, DC. There are several area code s actively in use in the Washington, DC metropolitan area, including: 202, 703, 301. Washington, DC proper uses only the 202 area code. Nearby, northern Virginia uses 703 and 571 area codes and Maryland uses 301 and 240. In Washington, DC, area codes are always included in written telephone numbers and area codes must be dialed for all calls, even for local calling.
Area code 301 is an area code that covers Western Maryland, specifically the part of Maryland that is included in the Washington DC metro area. Area code 301 overlays the area code of 240.Maryland has area codes of 227, 240, 301, 410, 443, 667.he following map shows the coverage of 301 area code. The coverage area is shown in green. Area code map of the entire U.S. The USA.com website and domain are privately owned and are not operated by or affiliated with any government or municipal authority.