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cinnamon. Cinnamon is a great source of antioxidants. As is true for a lot of spices, cinnamon provides nutrition without calories. Some herbs and spices, including cinnamon, are so rich in antioxidants that just a small pinch can double your antioxidant intake for one meal.Cinnamon is also one of the cheapest source antioxidants you can buy.innamon. Cinnamon is a great source of antioxidants. As is true for a lot of spices, cinnamon provides nutrition without calories. Some herbs and spices, including cinnamon, are so rich in antioxidants that just a small pinch can double your antioxidant intake for one meal.
Cinnamon is not only a spice packed with healthful antioxidants. It can also be used to help diabetics control their blood glucose levels. While it should not completely replace other treatments, consult your physician about adding to your treatment regimen.