It's salami and pepperoni for a Spicy Italian. For an Italian BMT it's the same but with ham. A footlong Spicy Italian include 10 pepperoni and 10 salami, plus 4 slices of cheese and your choice of vegatables and dressings. Putting less than 10 pepperoni and 10 salami is not the approved Subway formula for a footlong Spicy Italian. None of the ingredient amounts have changed due to the $5 promotion.
We use things made from rocks and minerals every day. It is estimated that every person in the United States will use more than three million pounds of rocks, minerals and metals during their lifetime.
Minerals are natural compounds formed through geological processes. Minerals are needed by the body in small amounts to help it function properly and stay strong. Iron, calcium, potassium, and sodium are some of essential minerals.Humans need small amounts of about 14 minerals to maintain normal body function and good health.race minerals includes Iron, Manganese, Copper, Iodine, Zinc, Fluoride, and Selenium. The physical characteristics of minerals include traits which are used to identify and describe mineral species. These traits include Shape, Color, Streak, Luster, Density, Hardness, Cleavage, Fracture, Tenacity, and Crystal Habit.