You do not need to do this when it comes to preparing this smoothie, you will blend two bananas with 1 cup of ice. I have been making this treat in the morning as my breakfast with a sprinkle of cinnamon to help boost my metabolism. Frozen bananas blended together with honey, almond butter and almond milk.
The average man jogs at a speed of 8.3 mph, or 100m in 27 seconds, while the average woman runs at 6.5 mph, covering 100m in 34 seconds. At a sprint. The fastest among us can sprint 100m at a speed of 15.9 mph, or between 13-14 seconds. That might sound fast, but it doesnât mean weâre ready to take on the champions.
According to Wikipedia's page on walking, the average adult walking speed is 80 m/min, therefore it would take 1000/80 = 12.5 minutes to walk 1 kilometre. Source: http://en â¦ .wikipedia.org/wiki/Walking   depends on how fast youre walking. An average person will go a kilometre in about 10 minutes. about 20 minutes.