View All. A sed rate, short for erythrocyte sedimentation rate, is a blood test that detects nonspecific inflammation in the body. Nonspecific means that the sed rate test does not identify the source of the problem or illness which is causing the inflammation.
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The primary muscles involved in scissor kicks are the hip flexors and the transverse abdominis, the deepest muscle in the stomach. The hip flexors work to lift and hold your legs slightly off the floor during the exercise.The transverse abdominis aids in maintaining your stability, posture and balance.he primary muscles involved in scissor kicks are the hip flexors and the transverse abdominis, the deepest muscle in the stomach. The hip flexors work to lift and hold your legs slightly off the floor during the exercise.