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Ginger is a powerful anti-inflammatory herb and there has been much recent interest in its use for joint problems. It has also been indicated for arthritis, fevers, headaches, toothaches, coughs, bronchitis, osteoarthritis, rheumatoid arthritis, to ease tendonitis, lower cholesterol and blood-pressure and aid in preventing internal blood clots.
You can get ginger in a variety of ways, such as ginger tea or ginger root supplements. Ginger is especially effective if your nausea & vomiting are due to morning sickness or to travel sickness. In terms of actual foods, there are several foods that may help to easy nausea & vomiting.