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The adductor machine works the muscles on the inside of the thighs, particularly the adductor muscles. Their job is to bring the legs in, or adduct them, and to laterally rotate the thigh. The abductor machine works the gluteus medius, gluteus minimus, and gracilis.
I do precision training and will never go back to conventional training, but I also do the adduction and abduction exercises along with an all out hip sled movement. I find it helps with side to side sports movements as mentioned, but also for things like horseback riding and motorcycle riding. Also a slight error in your article. The gracilis is an adductor, not an abductor. Along with your group (gluteus medius, gluteus minimus), you might have meant the tensor fascia lata.