LeBron James - Youngest To Reach 24,000 Points. LeBron is now the youngest player in NBA History to reach 24,000 points with his performance Friday night in L.A. VIDEO ARCHIVES.
Benefits. Another benefit to magnesium is that, in combination with calcium, it can promote restful sleep. This is also important to hair health because getting a proper amount of sleep, along with reducing stress levels, is essential to good hair growth and health, according to the Proctor and Gamble website.
However, the benefits they gift for your skin and hair remains the same. Loaded with assorted minerals including calcium, iron, copper, magnesium, manganese, folic acid, and sulfur and proteins and vitamins, these are rich sources of fiber too. Read on to know the goodness of dates for your skin and hairâ¦.