Depending on the grade, pulled muscles can take one to eight weeks to heal. For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication.After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing.reatment. For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication. After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing.
Given the proper care, full-sized tomato transplants can be grown in 6 to 8 weeks. Before planting seeds, you must determine when your plants can be safely placed into the garden. Planting outdoors is best done about 1 or 2 weeks after the average last frost date for your area. Ask friends or use web resources to find your average last frost date, then do the math to calculate your seed starting date. #5 Plant Your Seeds Fill a small container with damp seed starting mix.
When to Start Seeds Indoors. Provide extra protection for tomatoes plants by starting seeds indoors four to eight weeks before planting outdoors. February is a good time to sow seeds indoors. When planting indoors, use a light potting mix and plant seeds 1/2 inch deep. The seeds germinate well when kept evenly moist, warm and with six to eight hours of sunlight daily.