How many calories are in 1 serving? 300 calories (300 kcal) are in 1 bagel-it has the same degree of calories as 1.2 cups of malted flour bran cereal, 1.88 slices of 8 grain bread, and 2.7 cups of cheerios.Overall Score.ompared to foods in its food group, this food has a unreasonable quantity of carbs. In this case, nearly 76 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, about 17 percent of all foods we analyzed have a greater carbs ratio.
While a regular rugby union match lasts at least 80 minutes, a normal sevens match consists of two halves of seven minutes with a two-minute half-time break. The final of a competition can be played over two halves of ten minutes each.
So how, other than the number of players, is sevens different from regular rugby? The other primary difference is the length of the matches: sevens is played, for the most part, in matches of 15 minutes total (with two 7-minute halves and a one-minute halftime). How Sevens is Different.