The best-known member of the genus Atropa is Deadly Nightshade (A. belladonna) - the poisonous plant par excellence in the minds of many.
According to ACE's standards, it is normal for female athletes to have between 14 and 20 percent body fat, for fit women to fall between 21 and 24 percent and for average women to have between 25 and 31 percent body fat.
Body Fat Percentage: 30 â 35%. At the 30 â 35% the stomach, breasts, hips, thighs and butt will be rounder and curves will be more pronounced. You will probably not see much muscle definition at this range. This is considered the high range of average for women in many body fat charts.