government. Specifically, âCongress shall make no lawâ¦abridgingâ¦the right of the people peaceably to assemble, and to petition the Government for a redress of grievances.â The framers ensured that, as a protected constitution-al right, every citizen or group of citizens has the legal right to influence government decision makers.
A deficiency of vitamins B and E and iron may lead to hair breakage. Good sources of vitamin B include meat, poultry, milk, bananas and broccoli. Vitamin E-rich foods include nuts, salmon and spinach. Too little iron in your diet can also cause your hair to break off.
Breaking a nail can be a bummer, but if your tips seem to crack at the slightest touch, it could mean your thyroid is amiss. This gland in your neck regulates metabolism, energy, and growth, and too little thyroid hormone often leads to hair loss, brittle and thin nails, and nails that grow slowly, Dr. Agarwal says.