Your diet is the key. An anti-inflammatory diet like the Zone Diet will get you to the Zone and keep you there for a lifetime. The Zone Diet is designed to control the expression of inflammatory genes. The Zone Diet can be enhanced by anti-inflammatory supplements, such as omega-3 fatty acids and polyphenols.
The currenc that is used not only in Berlin, but all over Germany, is the euro. 7 people found this useful.
The Euro is the currency of the Economic and Monetary Union and was adopted by 11 state-members from the European Union on the 1st of January 1999: Portugal, Belgium, Germany, Spain, France, Ireland, Italy, Luxemburg, the Netherlands, Austria and Finland. In 2001 Greece also adopted the Euro. The circulation of the Euro started on the 1st of January 2002 with 7 different bank notes and 8 different coins: bank notes of 500, 200, 100, 50, 20, 10 and 5 Euros, and coins of 2 and 1 Euros and 50, 20, 10, 5, 2, and 1 Cents.