For strong bones, girls need plenty of calcium and vitamin D and lots of physical activity every day. The amount of calcium in a food may be a little more or a little less than what is listed on this chart. This is because different brands sometimes have slightly different ingredients. Check the food label to see how much calcium is in the food. Aim for 1,300 milligrams or 130% of the % Daily Value (%DV) every day.
In the British colony of Carolina (located mostly in what is now modern-day South Carolina), black slaves worked on large plantations and soon grew to outnumber the white population of the region by two to one (Mason 2006).
South Carolinaâs African American population is 1,290,684, accounting for 27.9 percent of the stateâs population and 3.3 percent of the US African American population. The state is known for the Stono Rebellion of September 9th, 1739, which was the largest slave uprising in the colonies before the American Revolution.