Your diet is the key. An anti-inflammatory diet like the Zone Diet will get you to the Zone and keep you there for a lifetime. The Zone Diet is designed to control the expression of inflammatory genes. The Zone Diet can be enhanced by anti-inflammatory supplements, such as omega-3 fatty acids and polyphenols.
The currenc that is used not only in Berlin, but all over Germany, is the euro. 7 people found this useful.
Germany used Deutsche mark as currency between 1948 and 2002. After 31 December 2001 Deutsche mark was no more a legal currency and the new one was European Union's mutual currency Euro. Although the conversion period took more than 2 months. Well, Germany is the first country in Europe to convert to Euro.