internalize If you feel anger, pain, fear or hurt but never show it, you internalize it â you keep it inside. If you think about the prefix inter-which always indicated something within, you have the meaning of the adjective internalize, to keep or take something in. It can be used in either a positive or negative way. If you are a debater who internalizes a topic, then you know it inside and out.
Kybella or Belkyra makes the fat cells disappear over a 6-week period. Therefore, the number of treatments depends on the amount of fat. It is estimated that 2-4 treatments will be needed to see significant results. In my patient population 2 treatments are the most common.
Just because the milestone is 30 days doesnât mean it isnât valid. In fact, the first three months of sobriety are the most critical. Itâs during this time that weâre gradually gaining our foothold in recovery. Itâs also during this time that we often feel the most tested, confused, uncertain, and have the most difficult time coping with triggers and cravings and urges.