How you prepare. Avoid intercourse, douching, or using any vaginal medicines or spermicidal foams, creams or jellies for two days before having a Pap smear, as these may wash away or obscure abnormal cells. Try not to schedule a Pap smear during your menstrual period.
Directions. Preheat over to 400 degrees. Slice Tofu into 1 x 1 x 3 in. sticks. In a medium bowl, mix together flour, garlic powder, salt and pepper and set aside. Add beaten eggs to a small bowl, and cornflakes to a third bowl. To coat Tofu sticks, lightly roll in seasoned flour, dip in egg, and roll in cornflakes, turning to coat all sides. Repeat for remaining Tofu sticks and place on baking sheet. Bake for approximately 15 minutes, or until golden brown and crispy.
1 Press the tofu: Remove the tofu from its packaging and pat dry with paper towels or a dish cloth. 2  Line a plate with a paper towel and set the tofu on top. 3  Set a small plate on top of the tofu and weigh it down with something heavy, like a 28-ounce can of tomatoes.4  Press for 15 to 30 minutes.ently toss the cubes until coated with the marinate. Place in the fridge for at least 30 minutes. If marinating longer, toss the tofu occasionally to marinate evenly. Heat the oven: When ready to bake the tofu, heat the oven to 350Â°F. Line a baking sheet with parchment or a Silpat.