How you prepare. Avoid intercourse, douching, or using any vaginal medicines or spermicidal foams, creams or jellies for two days before having a Pap smear, as these may wash away or obscure abnormal cells. Try not to schedule a Pap smear during your menstrual period.
Directions. Preheat over to 400 degrees. Slice Tofu into 1 x 1 x 3 in. sticks. In a medium bowl, mix together flour, garlic powder, salt and pepper and set aside. Add beaten eggs to a small bowl, and cornflakes to a third bowl. To coat Tofu sticks, lightly roll in seasoned flour, dip in egg, and roll in cornflakes, turning to coat all sides. Repeat for remaining Tofu sticks and place on baking sheet. Bake for approximately 15 minutes, or until golden brown and crispy.
Pour half of the sauce mixture onto the greased plate and then arrange the tofu slices on it to get the least amount of overlapping pieces. Pour the rest of the sauce on the top and pop into a microwave. Microwave on high for 10 minutes. Sauce may splatter on the inside of the microwave. After 10 minutes, let the Tofu rest for 5 minutes, and check the texture. It should be hard around the edges and very firm in the middle. If so, dig in. It tastes even better when cold. If not, microwave in 3 minute increments until desired consistency. This tofu also tastes great on a charcoal BBQ, but make sure the grill is greased to avoid sticking. Even meat eaters enjoy this one because the texture is so close to the real thing.