The ID card is available for a small fee and is widely accepted thr oughout the United States as a valid. form of personal identification. D M V Office Instructions: The Department of State referred this customer to DMV.
The adductor machine works the muscles on the inside of the thighs, particularly the adductor muscles. Their job is to bring the legs in, or adduct them, and to laterally rotate the thigh. The abductor machine works the gluteus medius, gluteus minimus, and gracilis.
1 Take the Exercise and Fitness Quiz!  Abductor muscle: Any muscle used to pull a body part away from the midline of the body. For example, the abductor muscles of the legs spread the legs away from the midline and away from one another. The prefix ab- is opposed to the prefix ad-. An abductor muscle opposes an adductor muscle. Search MedTerms: