Still, all available estimates of the actual gay and lesbian population in the U.S. are far lower than what the public estimates, and no measurement procedure has produced any figures suggesting that more than one out of five Americans are gay or lesbian.
First, understand cortisone injections are an attempt to break the pain/inflammatory cycle associated with an injury. Once the pain cycle is broken, exercise is used to strengthen and stabilize the area. Wait at least 24 hours before beginning any exercise after cortisone injection. The injection itself may cause pain. If the client has pain beyond the 24 hour period, wait until the pain from the injection has completely subsided before beginning exercise.
Comment from: central ma, 55-64 Female (Patient) Published: October 27. I had cortisone injection in my hip about 11 hours ago, and still haven't experienced the pain relief, but was told it could take up to 3 days. I am disappointed, but hoping that I get relief soon from the excruciating pain of bursitis or tendonitis (not arthritis, in this case). I had a cortisone shot in the knee about 18 months ago for terrible knee pain, and my knee was better instantly; still is! So I am hopeful that this horrific hip pain flare-up will be over with as soon as the cortisone takes effect.