Today, if a patient goes to the doctorâs office with a stomach ache symptom, health care professionals may recommend ginger to help prevent or treat further nausea or vomiting, and even cancer chemotherapy. However, they probably wonât prescribe a liter of ginger ale.
Chamomile reduces cramping and pain in the bowels and also helps to relieve excessive gas and bloating in the intestines. Therefore, a simple remedy is to drink a cup of chamomile tea to help relieve irritable bowel syndrome, nausea, and gastroenteritis or stomach flu.
10 Proven Benefits of Roman Chamomile Essential Oil. 1. Fights Anxiety and Depression. Roman chamomile essential oil has been used as a mild sedative to calm nerves and reduce anxiety by promoting relaxation. Inhaling Roman chamomile is one of the best ways to utilize essential oils for anxiety.