Depending on the grade, pulled muscles can take one to eight weeks to heal. For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication.After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing.reatment. For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication. After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing.
Given the proper care, full-sized tomato transplants can be grown in 6 to 8 weeks. Before planting seeds, you must determine when your plants can be safely placed into the garden. Planting outdoors is best done about 1 or 2 weeks after the average last frost date for your area. Ask friends or use web resources to find your average last frost date, then do the math to calculate your seed starting date. #5 Plant Your Seeds Fill a small container with damp seed starting mix.
Start tomato plants from seeds indoors 6 to 8 weeks before your last frost. To prepare your tomato plants to be transferred outdoors, start your seedlings indoors while it is still cold outside.Cool temperatures in early spring can stunt growth or even kill young seedlings.ake sure your tomatoes are from a plant that was grown from an heirloom or open pollinated seed. If you choose tomatoes from a hybrid, or a plant with chemically-treated seeds, the results may not be as impressive.