Cetirizine is an antihistamine used to relieve allergy symptoms such as watery eyes, runny nose, itching eyes /nose, sneezing, hives, and itching.
When your energy levels go down because of chronic sugar use, your immune system is weakened, making it more likely that you will catch every bug, cold, or flu virus that goes around. The sugar in one can of soda can be enough to suppress your bodyâs defense forces by 30 percent for a three-hour period!
Strengthening immunity is especially important around the holidays when flu and stress-related sickness are on the rise. A healthy immune system can also decrease antibiotic overuse that can lead to antibiotic resistance. Fortunately, antibiotics are not always necessary.Safeguard your immune system with the following tips: 1. Avoid Sugar. It is especially important to avoid refined sugar stripped of minerals and fiber. Sugar is to your immune system what kryptonite is to Superman. Sugar can devastate your defenses.ortunately, antibiotics are not always necessary. Safeguard your immune system with the following tips: 1. Avoid Sugar. It is especially important to avoid refined sugar stripped of minerals and fiber. Sugar is to your immune system what kryptonite is to Superman. Sugar can devastate your defenses.