Trichomoniasis is the most common curable STD, with infection more common in women than in men. Some women may mistake this infection for a yeast infection or bacterial vaginosis since the symptoms are similar: frothy discharge, strong vaginal odor, pain on intercourse, irritation, and itching.
Valerian Root Benefits. There are quite a few impressive benefits of valerian root, including its ability to induce sleep, reduce anxiety, lower blood pressure, ease menstrual cramps, and reduce inflammation, among others. Sleep Aid. The reason that the world knows about this root is that of its effects on sleep.
Valerian Benefits Valerian is well known for its sedative qualities and its ability to relax the central nervous system and the smooth muscle groups. It has been used as a sleeping aid for hundreds of years especially when there is excitation or difficulty in falling to sleep due to nervousness.