This one starts a little differently than your average paper airplane. First, fold the top left corner all the way down so it meets the right edge of the paper. Youâll then unfold, as this will be a guiding crease. Repeat the same thing with the top right corner and unfold.
Tailbone pain, technically called coccygodynia, is no picnic at the beach. Coccygodynia can result from a fall or other trauma onto the very bottom part of your spine. Such trauma can bruise the periosteum (connective tissue that surrounds the bone), causing pain.
Tailbone pain and lower back pain can mimic coccydynia in sciatica, infection, pilonidal cysts, and fractured bone. Your doctor will rule out these causes to make a coccydynia diagnosis. Exams and Tests. The symptoms and examination findings of localized pain is typically all the doctor needs to diagnose coccydynia.