Not to be confused with Nephropathy or Neuropathology. Peripheral neuropathy (PN) is damage to or disease affecting nerves, which may impair sensation, movement, gland or organ function, or other aspects of health, depending on the type of nerve affected.
Foods that contain simple carbohydrates include table sugar, products with white flour, honey, milk, yoghurt, candy, chocolate, fruit, fruit juice, cake, jam, biscuits, molasses, soda and packaged cereals. Despite the fact that simple carbohydrates do not contain enough essential nutrients, some foodstuffs such as fruits may still be good for you.
Like grains, nuts, seeds and legumes are very high in complex carbohydrates. These foods also contain protein, healthy fats like omega-3 fatty acids, and a range of vitamins and minerals. Theyâre high in fiber to aid digestion and help maintain a healthy weight.ruits and vegetables contain vitamins, minerals, high levels of starches and other complex carbs, and may also contain fat and protein. Some fruits and vegetables high in complex carbs include: 1  Potatoes. 2  Beans. 3  Carrots. 4  Okra. 5  Zucchini. 6  Cucumbers. 7  Radishes. 8  Asparagus.