Having seen in person most of these couples dance at better venues, this DVD did not do them justice. In short, it is a poor-quality production displaying the end of the era of British-defined/dominated International style competition ballroom dancing.
Excerpted from Staying Well with Guided Imagery Â© Naparstek, 1994 and Invisible Heroes Â© Naparstek, 2005. Guided imagery meditation is a gentle but powerful technique that focuses and directs the imagination in proactive, positive ways. It can be just as simple as an athlete's 10-second reverie, just before leaping off the diving board, imagining how a perfect dive feels when slicing through the water.
The simplest form of imagery to recognise is when something or someone is compared to something else, with the purpose of establishing some parallel between the two. Images of this kind frequently concern qualities like beauty, speed, force, power and natural and animal traits. Example. He ran as fast as a leopard.