â Edward Seim (@SirSeim) March 9, 2014. Thankfully, the bug isn't incredibly damaging (you can still see the correct time numerically), but during the Daylight Savings Time switch day, any little bit of wrong information just adds to the temporal anxiety.
Water is the best choice for quenching your thirst. Coffee and tea, without added sweeteners, are healthy choices, too. Some beverages should be limited or consumed in moderation, including diet drinks, fruit juice and milk. Alcohol in moderation can be healthy for some people, but not everyone. Avoid sugary drinks like soda, sports beverages, and energy drinks.
Sweets and Beverages. A good meeting snack is a sweet but healthy tidbit in the form of dried fruit or low-fat, whole-grain fig bars. Instead of sugary soft drinks, serve 100 percent fruit or vegetable juice, diet soda, sugar-free iced tea and water.