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Decaffeination is the act of removing caffeine from coffee beans, mate, cocoa, tea leaves and other caffeine containing materials. (While caffeine-free soft drinks are occasionally referred to as decaffeinated, some are better termed uncaffeinated: prepared via simply omitting caffeine from production.)
Decaf brewed coffee is a better bet, only containing a little caffeine, at 3-4 mg per cup. Iced tea contains 70 mg per 12 ozs (2-4 large 12 oz glasses is safe per day) and brewed tea contains 20-90 mg in 8 oz. Check the labels on tea to find out the exact caffeine content for your specific tea. Hidden sources of caffeine.