All vegetables contain high levels of fructose. Some of the vegetables with fructan content include asparagus, artichoke, beans, broccoli, leek, cabbage, onion, tomato, peanuts and zucchini. These foods can be avoided in low sugar diets.
A: It takes up to 3 to 6 weeks for a bruised rib to get better, as stated by the National Health Service. A person can use painkillers to treat the condition and an X-ray may not be necessary. However, injuries sustained from car accidents, fall from heights and crashes need medical attention. Continue Reading
Some movement of the rib cage can be minimized by using a compression bandage or wrap to immobilize the local muscle strain area. This is also an effective treatment if the ribs are cracked or bruised, as well, according to the University of Maryland Medical Center. Complete immobilization for more than a day or two is not recommended, however.