âSometimes I write drunk and revise sober, and sometimes I write sober and revise drunk. But you have to have both elements in creation â the Apollonian and the Dionysian, or spontaneity and restraint, emotion and discipline.â. â Peter De Vries, tags: misattributed-to-hemingway, writing-drinking.
Dietary fibers can act by changing the nature of the contents of the gastrointestinal tract and by changing how other nutrients and chemicals are absorbed. Some types of soluble fiber absorb water to become a gelatinous, viscous substance which is fermented by bacteria in the digestive tract. Insoluble fiber, which does not dissolve in water, is metabolically inert and provides bulking, or it can be prebiotic and metabolically ferment in the large intestine. 2  Bulking fibers absorb water as they move through the digestive system, easing defecation.
Simple Sugars Simple sugars are broken down to glucose by the body for energy. Glucose is usually the sole energy source for the brain and nervous system. Examples of simple sugars include table sugar, brown sugar, fruit sugar, milk sugar, corn syrup, maple syrup and honey.Dietary Fiber Dietary fiber is found in complex carbohydrates that cannot be digested by the human digestive tract. Examples of fiber includes cellulose, hemicellulose, pectin, and gum.xamples of simple sugars include table sugar, brown sugar, fruit sugar, milk sugar, corn syrup, maple syrup and honey. Dietary Fiber Dietary fiber is found in complex carbohydrates that cannot be digested by the human digestive tract.