On fundus exam, one sees flat, multifocal, grey-white lesions (100-200 micrometers), appearing to reach as deep as the RPE. Typically lesions are found outside the fovea in the posterior pole. A characteristic finding in MEWDS is an orange-yellow fovea with granularity.
One example of a moist heat therapy method that can work for your full body would be using a steam room. You could also use a hot tub as a way to treat your whole body. Not only can you find enjoyment and relaxation in using either of these options but they can help treat pain in all parts of your body.
Because our skin is also eliminating waste and toxins through sweat while in heat, ideally our skin care products are not thick, heavy and sticky, which could inhibit this process. *Not all skin types do well with steam or even dry heat. Certain sensitive, rosacea, or couperose skin types will probably feel better with a hydrating serum and masque protecting their skin when exposed to steam or dry heat, but may do better over-all with minimal or no heat exposure.