Vritham. Lord Ayyappa devotees who wish to go to Sabarimala Temple observe vratham or follow certain austerities for one mandalam season that is 41 days. The main aim of the Mandala Kala Vratam is to purify the mind and soul.The Mandalam season begins in the Malayalam month Vrichikam and ends in the middle of Dhanu month.The Mandala Vratham is also observed by many devotees who don't intent to go to Sabarimala Temple. Austerities followed during Mandala Vritham. 1  Waking up early and having a bath.he Mandalam season begins in the Malayalam month Vrichikam and ends in the middle of Dhanu month. The Mandala Vratham is also observed by many devotees who don't intent to go to Sabarimala Temple. Austerities followed during Mandala Vritham. 1  Waking up early and having a bath.
Depending on how bad your symptoms are, treatment may range from wearing extra gloves and socks to taking prescription meds that widen blood vessels. Finally, cold hands may be a symptom of other conditions, such as hypothyroidism, lupus, or diabetes, or low levels of iron or a vitamin B12 deficiency. Your doctor can perform tests and prescribe the right medication, supplements or diet changes.
Joint pain; Rashes; RELATED: 6 Tips to Protect Your Lips From the Cold. How to deal with feeling cold. If your doctor has ruled out any serious problems, keep in mind that the feeling of uncomfortably chilly fingers or toes often varies by the person. Itâs generally based on personal comfort.