Your filing status is determined on December 31 of each year, so even if you were not married for most of the tax year, you do not have the option of filing as single if you are married on that date.
That is A LOT of sugar â especially when you compare it to how much we used to consume in the past. To put things into perspective, during the early-1800s, the average intake of sugar was only about 4-6 pounds per person per yearâ¦ not 150, 170, or 295 pounds! With each passing decade, there has been a steady increase in sugar consumption among the United Statesâ population.
For example, the World Health Organization recommends keeping added sugar intake to 10% of total calories. For the average 2000 calorie-diet that's a maximum of 50 grams. The American Heart Association recommends 6 teaspoons of sugar for women and 9 for men (1 teaspoon of sugar has about 4g of sugar). The primary source of added sugars are soft drinks and other sugar-sweetened beverages.