Valine also plays a role in regulating absorption of other amino acids. High valine foods include cheese, soybeans, beef, lamb, chicken, pork, nuts, seeds, fish, beans, mushrooms, and whole grains. The recommended daily intake for valine is 26mg per kilogram of body weight, or 12mg per pound. A person weighting 70kg (~154 pounds) should consume around 1820mg of valine per day.
Altoona County Government Blair County. About Search Results. About Search Results. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria.
Post Office, Alto Public School, Alto Stella Hill Library, Alto Cherokee County, Texas. Fire Department: Business Calls 936 858-4444. If Emergency Dial 911. Natural Gas Department: 936 858-4224. Water Department: 936 858-4711. Alto Fire Department. Map - City of Alto Alto Offices Health Department Sheriff's Office Official County Website