Foods that are especially rich with purines include organ meats, fish, seafood, whole grains, beer, certain vegetables, and sugars. While it may be difficult to adhere to a purine-free diet, avoiding foods high in purines can help keep acid levels down and prevent a painful flare.
Nina Ansaroff. Nina Ansaroff is the girlfriend of MMA fighter a.k.a âThe Lionessâ Amanda Nunes. The couple are in for an exciting weekend as Ninaâs beau faces Miesha Tate at UFC 200, to be held in Las Vegas on July 9. The Lioness was born in Salvador, Bahia Brazil on May 30, 1988.
Jerry Nunn is a contributing writer to the GoPride Network. His work is also featured in Windy City Times, Nightspots Magazine and syndicated nationally. Actress Julia Stiles first came into the spotlight in the teen films 10 Things I Hate About You, Down to You, and Save the Last Dance. She then transitioned to varied projects including Mona Lisa Smile, The Omen, the Bourne Series, where she played Nicky Parsons, and Showtime's Dexter, which earned her an Emmy Award and Golden Globe nomination.