What is the difference between a flu epidemic and a flu pandemic? Epidemic refers to an outbreak of many infections in a particular area, town, county, etc. Pandemic means that the outbreak is happening in many countries.
Steak 'N Shake offers over 10 burger options that include a variety of ingredients. The burgers are high in calories and fat, making them unhealthy. The Bacon 'n Cheese Double Steakburger has 480 calories, 28g of fat, and 12g of saturated fat.
You can definitely find lean cuts of ground beef on market shelves. Look for ground sirloin or ground beef that is 90% lean. For a 4-ounce cooked lean beef burger youâll take in around 225 calories, 12 grams of fat, 5 gram of saturated fat and 27 grams of protein. Itâs an excellent source of niacin, vitamin B12, zinc and selenium and a good source of vitamin B6, iron and phosphorus.