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How Microwaves Cook Food. When you hit the start button it usually takes about 2 seconds to heat up a filament inside the magnetron tube, says Schiffmann. The microwaves are then blasted into the food compartment. The commonly used frequency of microwaves, 2.45 gigahertz, is easily absorbed by water, fat, and sugar.
An over-the-range microwave oven makes efficient use of space in your kitchen by stacking the microwave and stove, while also incorporating lighting and ventilation in the structure of the microwave itself. When installing a new microwave in this position, it's best to have the ventilation already installed.erify that there is no power running to the range hood by flipping it on. If it activates, investigate your wiring until you successfully turn off the power. 3. Find the mounting screws in your existing range hood.