Coconut oil nutrition facts. Coconut oil is the oil content extracted from coconut kernel. Its oil is equally popular just as other coconut products such as coconut water and meat; and indeed, is the chief source of cooking oil consumed in many South-east and East Asian regions.oconut oil is a dense source of energy; 100 g oil provides 884 calories. Being rich in saturated fats, it is one of the stable vegetable cooking oils featuring a very long shelf life. Its high smoke point temperature at 232 (450 F) degrees allows food items for deep frying.
Mark Cuban is the wealthiest Shark with an estimated net worth of 3.3 Billion Dollars. Views Â· View Upvotes.
Today, John is chief executive officer of FUBU and a venture capitalist who participates in the ABC show Shark Tank.. He wrote two business books and does motivational speaking, as well. He has an estimated net worth of $250 million.aymond Garfield John, co-founder of the FUBU clothing label, was born in Brooklyn on Feb. 23, 1969, and raised by his mother and grandfather in the Hollis neighborhood of Queens. He lives in New York. He is divorced and his daughters are named Yasmeen and Destiny.