Long Range Proximity Readers, Active & Passive. Long range proximity (prox) readers have a read range from three feet to over three hundred feet depending on the system. Long range prox readers requires special prox cards or tags and prox readers. Long range prox cards are used to tag vehicles, assets, and heavy equipment so they can be tracked as they pass a specific point.
Being high in dietary fiber, chia helps promote bowel regularity and healthy stool. The rich fiber content in chia seeds also helps people feel more full quicker because it absorbs a considerable amount of water and immediately expands in the stomach when eaten.
Use chia seeds in place of flax seeds in recipes. image by Gabriela Ruellan: sxc.hu. Chia, or Salvia Hispanica, is a mucilaginous seed that is grown for its healthy edible sprouts. Mucilaginous seeds form a slippery gel coating when wet thoroughly that supplies all the nutrients they need to grow.