Foods that are especially rich with purines include organ meats, fish, seafood, whole grains, beer, certain vegetables, and sugars. While it may be difficult to adhere to a purine-free diet, avoiding foods high in purines can help keep acid levels down and prevent a painful flare.
Nina Ansaroff. Nina Ansaroff is the girlfriend of MMA fighter a.k.a âThe Lionessâ Amanda Nunes. The couple are in for an exciting weekend as Ninaâs beau faces Miesha Tate at UFC 200, to be held in Las Vegas on July 9. The Lioness was born in Salvador, Bahia Brazil on May 30, 1988.
Amanda Bearse. Amanda Bearse (born August 9, 1958) is an American actress, director and comedian best known for her role as neighbor Marcy Rhoades D'Arcy on Married... with Children, a sitcom that aired in the United States from 1987 to 1997, and for her performance in the 1985 horror film Fright Night opposite William Ragsdale.