Donât Give the Beginning or End of Your Urine Stream. When peeing into a cup, the first and last parts of your urine stream will contains the highest amount of metabolites. As a result, you want to provide some urine from the âmiddleâ of your pee stream.
There are 313 calories in 1 cup of Cooked Pinto, Calico or Red Beans. Calorie breakdown: 42% fat, 43% carbs, 15% protein.
Per 1 cup of cooked, diced - Calories: 363kcal | Fat: 22.83g | Carbs: 0g | Protein: 36.64g. Other sizes: 1 oz of boneless - 54kcal , 1 oz of boneless, cooked - 77kcal , 1 oz, with bone of - 41kcal , more... Nutrition Facts - Similar.