Science fiction genre â while science fiction is a genre of fiction, a science fiction genre is a subgenre within science fiction. Science fiction may be divided along any number of overlapping axes.
Foods and Herbs to Improve Blood Circulation: Fruits, vegetables and herbs are excellent for your health. They provide high levels of bioflavonoids that strengthen capillaries, promoting blood flow.
A well-balanced diet high in fibre, including bran, fruit and vegetables, is often helpful. Cutting down on white bread, cakes and sugar. Drinking at least 6 to 8 glasses of water a day. Hot beverages, such as coffee, tea or hot water, may stimulate bowel movements. Prunes and plum juice can also be beneficial.