Freebase(0.00 / 0 votes)Rate this definition: Limpet. Limpet is a common name for a number of different groups of sea snails and freshwater snails. The common name is applied to those snails that have a simple shell which is broadly conical in shape, and either is not spirally coiled, or appears not to be coiled in the adult snail.
Help for Circulation. Following a healthy lifestyle is one of the best ways to promote and maintain circulatory health. As high cholesterol levels can lead to clogged arteries, plaque deposits and hypertension, eating a high fiber and low fat diet will help keep blood flowing.
Gentle exercises such as yoga postures can do much to encourage blood circulation, which will stop blood from pooling in certain areas like the feet and ankles. Many posture to help with swelling involve flexing and extending your toes and feet. By stretching the muscles in your lower legs and feet, you can improve circulation. Yoga inversion postures that elevate the feet above the heart â such as lying on your back and putting your legs straight up against a wall â can also alleviate pressure and swelling on fatigued lower extremities.