Sports injuries are also a frequent cause of a pulled back muscle, especially with sports that involve twisting (such as golf), or any types of sudden impact or jarring motions. In This Article: 1  Pulled Back Muscle and Lower Back Strain.
Acrylic painting tips on gels and modeling paste. If you like to play with extra-special effects, try the modeling paste or Gel medium Gloss (Liquitex). Modeling paste is for creating a heavy and shaped body of paint on the underground layers. It needs a solid background, like a canvas or painting board.
1 - Begin a painting with an under-painting and block in basic colors. - 2  Build up layers of acrylic color, which will create depth. - 3  Add highlights to bring out form. - 4  Colors from acrylic washes get less intense as they dry. - 5  Use contrast to define the form of the main subject. This tutorial come from The Virtual Instructor, and is a great one for beginner acrylic painters. 2  Here are a few of the points and steps covered: - 3  Acrylic paint is relatively new and only appeared commercially in the 1950âs.