Free attendance at meetings and events throughout the year on a range of topics: qualifications and regulation, professional bodies, skills and 14-19, international, IT and operations, Scotland, Wales.
The resistance band bench press is a free weights and resistance band exercise that primarily targets the chest and to a lesser degree also targets the shoulders and triceps. The only resistance band bench press equipment that you really need is the following: barbell and resistance band.
JumpStretch Like Powerlifting Bands from 8 - 150 pounds resistance. 1  25 years experience in rubber band strength training, made by the same factory in Sri Lanka that made the original Jumpstretch Flexbands. 2  No Bonding, moulding or seams are used. 3  Bands are built in layers on mandrels with no seams for potential breakage.