On a water fast, you're not consuming any calories and, therefore, able to create the deficit required to lose weight. You need to reduce your caloric intake by 3,500 calories to lose 1 pound. The amount of weight you lose after a water fast depends on how long you're fasting and your typical caloric intake. For example, if you normally eat 2,000 calories a day and fast for three days, you may lose almost 2 pounds during your water fast. However, when you lose weight too quickly, more than 2 pounds in a week, you may not be burning those unwanted fat pounds; you'll lose muscle and water instead.
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The 100 (pronounced The Hundred) is an American post-apocalyptic drama television series that premiered on The CW during the 2013â14 American television season. The series is loosely based on a book of the same name, the first in a trilogy by Kass Morgan, and developed by Jason Rothenberg.It premiered on March 19, 2014. On May 8, 2014, The CW renewed the show for a second season, which premiered on October 22, 2014.On January 11, 2015, The CW renewed the series for a third season, and is expected to premiere mid-season in 2016. As of March 11, 2015, 29 episodes of The 100 have aired, concluding the second season.he series is loosely based on a book of the same name, the first in a trilogy by Kass Morgan, and developed by Jason Rothenberg. It premiered on March 19, 2014. On May 8, 2014, The CW renewed the show for a second season, which premiered on October 22, 2014.