For example, while Inuit usesumiaq for 'boat', Yupik languages use some form of angyaq; while Yupik uses maklak for 'bearded seal', Inuit uses ugruk. Even words common to both sides will often have a distinctly Yupik version and a distinctly Inuit version. For example, the word for 'leg' is iru in all forms of Yupik and niu in Inuit, though both forms come from the same ancient Eskimo word. Grammatical structures of Yupik and Inuit are very similar.
Cognitive therapy or cognitive behavior therapy is a kind of psychotherapy used to treat depression, anxiety disorders, phobias, and other forms of mental disorder. It involves recognising distorted thinking and learning to replace it with more realistic substitute ideas.
Cognitive Behavior Therapy also called Cognitive-Behavioral Therapy and abbreviated CBT is set of therapies that may be used alone or in combination with other methods by a mental health provider. It is used with individuals, with groups, and with ages ranging from teens to adults. Some, but not all, forms of Cognitive Behavior Therapy consider the practice of stoicism to be a key element. 2  Cognitive Behavior Therapy is meant to be practiced in a collaboration of patient and therapist making joint decisions about focus, treatment goals, etc.