For other people named Michael Brown, see Michael Brown (disambiguation) . Michael E. Brown (born June 5, 1965) is an American astronomer, who has been professor of planetary astronomy at the California Institute of Technology (Caltech) since 2003.
10 Foods That Will Give You Energy. 1  Almonds are packed with Vitamin E and Magnesium. 2  Dark Chocolate has caffeine and theobromine. 3  Spicy herbs can increase metabolism. 4  Greek yogurt has tons of protein. 5  Leafy greens are full of iron that improves concentration levels. 6  Whole grains are a long-lasting energy source.
Complex carbohydrates provide your body with the energy you need to get up, move around, and do all the things you do every day. They include starch, maltose, and cellulose, and they're found in fruits, vegetables, legumes, nuts, seeds, and grains. All plant-based foods have different forms complex carbohydrates, mostly some combination of starch and cellulose. Starch is used by plants as a way to store energy. Grains, potatoes, and rice, peas, legumes, and corn are high in starch.