Use digital resources well: Schools can use digital resources in a variety of ways to support teaching and learning. Electronic grade books, digital portfolios, learning games, and real-time feedback on teacher and student performance, are a few ways that technology can be utilized to power learning.
Most cold sores heal on their own. But you can manage your symptoms at home by: Placing a cool, wet towel on the sores 3 times a day for 20 minutes each time to help reduce redness and swelling. Taking ibuprofen (such as Advil or Motrin) or acetaminophen (such as Tylenol) to reduce pain.
Using a cold compress is one of the best home remedies for heavy menstrual bleeding clots. This will help reduce pain in the lower abdomen as well as the flow of blood. For best results, you can use it as follows. 1  Put some ice cubes in a thin towel and next to tie it properly.