Calories In Chicken Fried Steak w/ Mashed Potatoes & Country Gravy Calories: 681, Fat: 33g, Carbs: 53g, Protein: 42g, Fiber: 3g. Calories Burned For Treadmill: 5% Incline, 10 km/h (6 minutes per km) Calories Burned For Treadmill: 5% Incline, 8.5 km/h (7 minutes per km)
There is lots of good stuff there, but consider this article: Why Is Haiti So Poor? The wealth of nations, or lack thereof, is a topic of longstanding interest. Haiti and the Dominican Republic, which share the island of Hispaniola, are something of a laboratory experiment, a bit like East and West Berlin. Manhattan Contrarian notes that Haiti is, by any measure, one of the worldâs poorest countries, and asks why. The first hypothesis tested is that Haiti is dirt poor because it is pretty much all black.
Particularly hard-hit was Gonaives, the fourth largest city. According to reliefweb.org, the rains from 2008's four storms killed 793, left 310 missing, injured 593, destroyed 22,702 homes, and damaged another 84,625. About 800,000 people were affected--8% of Haiti's total population. The flood wiped out 70% of Haiti's crops, resulting in dozens of deaths of children due to malnutrition in the months following the storms. Damage was estimated at over $1 billion, the costliest natural disaster in Haitian history.