Foods that are especially rich with purines include organ meats, fish, seafood, whole grains, beer, certain vegetables, and sugars. While it may be difficult to adhere to a purine-free diet, avoiding foods high in purines can help keep acid levels down and prevent a painful flare.
Nina Ansaroff. Nina Ansaroff is the girlfriend of MMA fighter a.k.a âThe Lionessâ Amanda Nunes. The couple are in for an exciting weekend as Ninaâs beau faces Miesha Tate at UFC 200, to be held in Las Vegas on July 9. The Lioness was born in Salvador, Bahia Brazil on May 30, 1988.
Amanda Seales. Amanda Seales, formerly Amanda Diva, (born July 1, 1981 in Los Angeles, California) is a Comedian, host, DJ, content creator, and more. Moving to Orlando at age 8, she attended Dr. Phillips High School, before going to SUNY Purchase for undergrad then acquiring her master's degree in African American studies with a concentration in hip hop from ...