Free attendance at meetings and events throughout the year on a range of topics: qualifications and regulation, professional bodies, skills and 14-19, international, IT and operations, Scotland, Wales.
The resistance band bench press is a free weights and resistance band exercise that primarily targets the chest and to a lesser degree also targets the shoulders and triceps. The only resistance band bench press equipment that you really need is the following: barbell and resistance band.
A Set To Suit Everyone. There are 4 main exercise/resistance band products currently available. The first option is the PRO Ultra set, which is made up of 6 bands and is aimed at mid - high strength individuals. This sets contains the Extra Heavy Band as well as the 5 standard bands from the PRO 5.