For other people named Michael Brown, see Michael Brown (disambiguation) . Michael E. Brown (born June 5, 1965) is an American astronomer, who has been professor of planetary astronomy at the California Institute of Technology (Caltech) since 2003.
10 Foods That Will Give You Energy. 1  Almonds are packed with Vitamin E and Magnesium. 2  Dark Chocolate has caffeine and theobromine. 3  Spicy herbs can increase metabolism. 4  Greek yogurt has tons of protein. 5  Leafy greens are full of iron that improves concentration levels. 6  Whole grains are a long-lasting energy source.
10 Healthy Foods That Boost Energy. By Karen Appold. Reviewed by Niya Jones, MD, MPH. 8K Shares. 1 / 11 Look to Your Menu for an Energy Boost When your energy is low, you may instinctively reach for a cup of coffee or a handful of candy to provide a quick boost. Unfortunately, the effects of both are short-lived and can set you up for a crash. The key to a snack that will provide lasting energy is one that's rich in protein, fiber, and complex carbohydrates. Here are 10 of the best options: Some are great as on-the-go snacks, while others are smart choices for a lunchtime meal that will power you through the afternoon.