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Decaffeination is the act of removing caffeine from coffee beans, mate, cocoa, tea leaves and other caffeine containing materials. (While caffeine-free soft drinks are occasionally referred to as decaffeinated, some are better termed uncaffeinated: prepared via simply omitting caffeine from production.)
Researchers at Harvard University studied the health-giving flavonoid content of caffeinated and decaffeinated black and green tea blends, and what they found was surprising. Caffeinated green tea contains 139 mg of flavonoid per 100 grams, compared to 70 for the decaf tea. For black tea, the results from were 118 to a measly 58. Flavonoids are the active compounds in your cup of tea, they are very beneficial for your health. Flavonoids are known to be: