What Causes Toenails to Thicken? Any alteration to the nail plate, nail bed, or root of the nail can result in thickening. This damage may be temporary or permanent, depending on the cause. We can add thickened toenails to the list of changes that occur with age.
Calories and Cholesterol. An average slice of commercially prepared pecan pie weighs 133 g, or nearly 5 oz., and it contains 541 calories. Pecan pie contains cholesterol from animal-derived ingredients such as milk and eggs, and a slice has 56 mg cholesterol.
A small garden salad has just 45 calories and 1 gram of fat. An apple pecan grilled chicken salad is another nutritious option that contains 330 calories, 8 grams of fat and 60 percent of the vitamin A you need each day. Eat your salad with one of Steak 'n Shake's light salad dressings to keep the fat content low.