In contemporary standard English, these are the second-person pronouns: 1  you (singular and plural personal pronoun). 2  yours (singular and plural possessive pronoun). 3  yourself and yourselves (singular and plural reflexive / intensive pronouns).
A Cochrane review came to the result that in women starting hormone replacement therapy less than 10 years after menopause have a lower mortality and lower rate of coronary heart disease compared to placebo or no treatment, without any strong evidence of an effect on the risk of stroke.
Calcium â While it wonât help manage menopause symptoms like hot flashes or mood swings, calcium is a must for menopausal women. Bone loss occurs quickly during and after menopause, and itâs vital that women increase calcium intake in order to stay healthy. Vitamin D â This is related to calcium, listed above.