1 Eat hot, spicy foods. 2  The effectiveness of spicy foods on headaches depends on the individual person and the type of headache. 3  However, if you have a sinus headache, spicy foods may help decrease congestion and allow you to breathe better, which can help reduce headache pain. 4  Try spinach.
Barling is a city in Sebastian County, Arkansas, United States. It is part of the Fort Smith, Arkansas-Oklahoma Metropolitan Statistical Area. As of the 2010 Census the population was 4,649. According to the 2005 US Census Bureau estimate, the population of Barling was 4,367, ranking it eighth in the Greater Fort Smith Area. Barling was incorporated in 1956.
History of Barboursville Community. Barboursville became the county seat of Cabell County in 1813. The county was taken from Kanawha County in 1809. It included all of Wayne, Lincoln, and a large part of Logan, Boone, and Putnam counties. Its area was 1750 square miles, with a population in 1810 of 2717, including 221 slaves and 25 Indians not taxed.