Ashwagandha is also used as an âadaptogenâ to help the body cope with daily stress, and as a general tonic. Some people also use ashwagandha for improving thinking ability, decreasing pain and swelling (inflammation), and preventing the effects of aging.It is also used for fertility problems in men and women and also to increase sexual desire.ome people also use ashwagandha for improving thinking ability, decreasing pain and swelling (inflammation), and preventing the effects of aging. It is also used for fertility problems in men and women and also to increase sexual desire.
Zimbabwe's Culture is Both Rich and Diverse. The vast majority of Zimbabwe's people stem from the great family of Bantu speaking migrants who first ventured east and south across Africa some 2000 years ago.Around the 10th century, trade developed between the Mashona (Shona) and the Phoenicians.imbabwe's Culture is Both Rich and Diverse. The vast majority of Zimbabwe's people stem from the great family of Bantu speaking migrants who first ventured east and south across Africa some 2000 years ago. Around the 10th century, trade developed between the Mashona (Shona) and the Phoenicians.
The Xhosa people (English /ËkÉËsÉ/ or /ËkoÊsÉ/ ; [kÇÊ°ÉÌËsa]. ) are a Bantu ethnic group of Southern Africa living in south-east South Africa, and in the last two centuries throughout the southern and central-southern parts of the country.The Xhosa people are divided into several tribes with related yet distinct heritages.he Xhosa and white settlers first encountered one another around Somerset East in the early 18th century. In the late 18th century Afrikaner trekboers migrating outwards from Cape Town came into conflict with Xhosa pastoralists around the Great Fish River region of the Eastern Cape.