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It's not surprising your PMS symptoms are getting worse as you get older. This often happens, particularly with the more severe form of PMS called PMDD, or premenstrual dysphoric disorder. If you think of PMS as a continuum, at the far left is mild PMSâbloating, headaches, some irritability, maybe some other symptoms.
Menstrual cramps should not be confused with premenstrual symptoms (PMS) such as bloating and fatigue, which usually occur also before the period but tend to get a lot better once the period actually starts. Please talk to your OBGYN or primary care doctor for more information.