The hormones in morning after pills â progestin and estrogen â can make you spot lightly after taking your dosage. Spotting in this scenario is totally normal and nothing to be worried about â but also know, it's not your actual period, and shouldn't be taken as a sign that you're not pregnant.
Nutrition Through the Life Cycle. A course designed to examine nutritional requirements needed for health promotion and disease prevention for each stage of the life cycle including: prenatal, infant, toddler, teenage, maternal, middle age, and senior.
Let's take the first part of the question first, what is nutrition?. From Wikipedia-Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life.hanging your diet for the better does not mean that you have to torture your self with boring foods. With just a little bit of imagination you can make any food taste exceptionally good. Spice it up with heat or flavor by simply adding peppers or a combination of spices.