In the beginning, the Creator communicated with us through our interaction with nature. All of nature is connected at an unseen level. The animals, plants, and rocks all had lessons to teach us and messages to share. The messages helped us survive and provided us with direction, protection, compassion, and healing.
Seven Dimensions of Wellness. Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of states of physical, mental, and spiritual well-being. The model used by our campus includes social, emotional, spiritual, environmental, occupational, intellectual and physical wellness.
Words on Wellness, a monthly newsletter that promotes a healthy lifestyle for Iowans. In each issue, youâll gain reliable, research-based information about nutrition, exercise, and food safety, and explore the power of incorporating healthy practices into daily living for you and your family.