Ashwagandha is also used as an âadaptogenâ to help the body cope with daily stress, and as a general tonic. Some people also use ashwagandha for improving thinking ability, decreasing pain and swelling (inflammation), and preventing the effects of aging.It is also used for fertility problems in men and women and also to increase sexual desire.ome people also use ashwagandha for improving thinking ability, decreasing pain and swelling (inflammation), and preventing the effects of aging. It is also used for fertility problems in men and women and also to increase sexual desire.
Zimbabwe is named after Great Zimbabwe, the twelfth-to fifteenth-century stone-built capital of the Rozwi Shona dynasty. The name is thought to derive from dzimba dza mabwe (great stone houses) or dzimba waye (esteemed houses).Cultural and religious traditions among the Shona, Ndebele and smaller groups of Tonga, Shangaan and Venda have similarities in regard to marriage practices and the belief in supernatural ancestors.he name is thought to derive from dzimba dza mabwe (great stone houses) or dzimba waye (esteemed houses). Cultural and religious traditions among the Shona, Ndebele and smaller groups of Tonga, Shangaan and Venda have similarities in regard to marriage practices and the belief in supernatural ancestors.
The Eastern Cape of South Africa is home to the Xhosa people, who are known for making and eating what is known as nqush. This is a type of samp (maize kernels) and beans made in a three-legged cast-iron pot over a fire. With this nqush, the Xhosa often eat pot bread that is also made over the fire. Both are staples of the Xhosa diet. Learn more about food and cuisine in Port Elizabeth, South Africa.