Like oats and oat bran, barley and other whole grains can help lower the risk of heart disease, mainly via the soluble fiber they deliver. Beans. Beans are especially rich in soluble fiber. They also take a while for the body to digest, meaning you feel full for longer after a meal.
Timing belt replacement cost. Replacing a timing belt for preventive reasons typically costs $500 to $900. However, replacing a broken timing belt may cost up to $2,000 or more if it caused damage to the valves, pistons or water pump. âIn some cases, you may have a very expensive repair and you have to buy a new car,â says Kathy Wallace, owner of highly rated Central Garage Company in Reynoldsburg, Ohio.
If you've had your timing belt replaced within the last 90,000 you should still be fine. If you haven't had a timing belt replacement for over 100,000 miles, consider having it replaced. A new timing belt could cost you about $50 from your local auto parts store.A new tensioner could cost you around $20.So that would be about $130 for just the labor if the total cost starts at $199. Although I did the labor to replace my own timing belt for free, I would think $130 is still high...more like $50 - $100 would be reasonable.f you haven't had a timing belt replacement for over 100,000 miles, consider having it replaced. A new timing belt could cost you about $50 from your local auto parts store. A new tensioner could cost you around $20.