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1 Chili Burn contains 145mg of the most active catechin (Epigallocatechin gallate (EGCG)) and a common ingredient in diet pills due to its fat burning properties. 2  Dill seed (150mg): Also known as Anethum graveolens, native to the Mediterranean and southern Russia and is the fruit of the dill plant.n summary, whilst both Chili Pepper and Green Tea have some scientific data to support increased metabolism and promote fat burning, Chili Burn contains very little Chili Pepper in comparison to other similar diet pills on the market.
You can also use chili peppers in place of saturated fat, sodium or sugar to season your gravies, soups and dressings, lowering the fat content and making your diet healthier. Just as fatty, deep-fried foods can clog your digestive system and cause bloating, high-fiber foods can clean out your digestive tract. Eat a diet with healthy amounts of both types of dietary fiber.