The Brussels sprouts should be brown with a bit of black on the outside when done. Any leftovers can be reheated or even just eaten cold from the fridge. I don't know how, but they taste sweet and salty at the same time!
Deep diaphragmatic breathing is the act of breathing by expanding oneâs belly and thereby allowing the diaphragm to move down creating more room for the lungs to expand. Deep breathing is marked by expansion of the abdomen rather than the chest.
Let's look at how the diaphragm carries out this very important function. Function of the Diaphragm. The diaphragm is the main respiratory muscle that allows us to inhale and exhale. This is done by the contraction and relaxation of the muscle creating a vacuum that sucks air into our lungs through our mouths and noses.