Back to TopHow the Test Is Performed. This test is done at a medical center or health care provider's office. The technician will place 10 flat, sticky patches called electrodes on your chest. These are attached to an ECG monitor that follows the electrical activity of your heart during the test.
We gain no nutrients or energy from fibre, it holds no calories as it is not digested, but passes through our digestive systems. Fibre or âroughageâ does, however, provide an important function in the body; it is essential to a well-tuned digestive system and can help the body remove potentially harmful waste.Nutritionists usually recommend that people increase their intake of high fibre foods.ibre or âroughageâ does, however, provide an important function in the body; it is essential to a well-tuned digestive system and can help the body remove potentially harmful waste. Nutritionists usually recommend that people increase their intake of high fibre foods.
Dark green vegetables, dried beans, and lentils are also high in fiber. Add whole grains and nuts to your diet for more high-fiber choices. It is a challenge to get enough B Vitamins in the food you eat every day. A vitamin B supplement can improve the functions of your colon. These vitamins are important to your metabolism because they help the digestive system to break down carbohydrates, fats, and proteins for efficient use by the body.