Pulaski County, AR is in the central part of Arkansas in the west south central United States: Closest City to the Center of Pulaski County, AR: Cammack Village, Arkansas: Cities in Pulaski County, AR:
Positioning the Body for Arm Curls. Mike Harrington / Getty Images. The arm curl or biceps curl is a highly recognizable weight training exercise that utilizes dumbbells or barbells, or even kettlebells, to work the muscles of the upper arm, the biceps, and to a lesser extent, the lower brachialis and brachioradialis.
In vector calculus, the curl is a vector operator that describes the infinitesimal rotation of a 3-dimensional vector field. At every point in the field, the curl of that point is represented by a vector. The attributes of this vector (length and direction) characterize the rotation at that point.