Lactoperoxidase; Milk Protein; Whey Protein; Plant Proteins. Pea Protein; Soy Protein; Sweeteners. Crystalline Fructose; Monk Fruit; Polydextrose; Vitamins & Carotenoids. Carotenoids. Beta-carotene; Lycopene; Vitamin A; B Vitamins. Calcium d-Pantothenate; d-Biotin; Niacin; Niacinamide; Pyridoxine; Riboflavin; Thiamine; Vitamin C. Ascorbic Acid; Calcium Ascorbate; Sodium Ascorbate; Vitamin D; Vitamin E
Once small banana weighing about 3.7 ounces contains 23 grams of total carbohydrates, according to the USDA Nutrient Data Laboratory. The Institute of Medicine recommends you obtain 45 to 65 percent of your calorie intake from carbohydrates.
One small banana contains 90 calories, 23 grams of carbohydrates, 1 gram of protein, 2.6 grams of fiber and less than 1 gram of fat.Additionally, it contains 362 milligrams of potassium which helps maintain the fluid balance in your body.ne small banana contains 90 calories, 23 grams of carbohydrates, 1 gram of protein, 2.6 grams of fiber and less than 1 gram of fat.