Citizens Considered. By James T. Bork, J.D., LL.M., editor, CCH BANKING COMPLIANCE LIBRARY. Bork has practiced banking law and served as in-house bank counsel. He also has written articles and spoken on bank regulatory and compliance issues.
Add the other ingredients to the pot. Once the meat has browned, add 2 1/2 cups (567ml) of water, two beef bouillon cubes and a bay leaf to the Dutch oven until it boils. When the pot reaches a boil, cover the Dutch oven with a lid and simmer the eye round roast for 50 minutes over a low flame.or an evenly cooked roast, place the roast on the middle rack of the preheated oven. 6. Calculate the cooking time for your roast at 7 minutes per 1 lb. of meat (7 minutes per 453g). When you have cooked your roast to these specifications, turn the oven off but do not open the door or remove the roast.
1 Approximate cooking times and required temperature based on a 4 to 6 pound rib eye roast in a 350 degrees F oven: 2  RARE (140 degrees F): 18 to 20 minutes per pound.3  MEDIUM RARE (145 degrees F): 20 to 22 minutes per pound. 4  MEDIUM (160 degrees F): 20 to 24 minutes per pound. Approximate cooking times and required temperature based on a 4 to 6 pound rib eye roast in a 350 degrees F oven: 2  RARE (140 degrees F): 18 to 20 minutes per pound.