Seaweed & algae contain the full spectrum of organic (photo-synthetic) vitamins, all minerals and 78 natural ionic sea trace minerals, lipids, plant sterols, amino acids. Omega 3's and 6's, anti-oxidants, growth hormones, poly-phenols i.e. in short, it contains almost everything one needs to sustain life.
We recommend a Tap Wrench for tapping and driver tools. BIG-SERT OVERSIZED UNIVERSAL HEAD BOLT ENGINE BLOCK THREAD REPAIR Normally used when a helicoil or coil style insert has failed. 10 inserts of a 30mm length included in M11 & M12 kits.
Cap Screw. Refers to a hex head cap screw. This is a hex bolt with a circular washer face under the head. This does not extend past the edge of the hex as a flange bolt would. In most cases there is no operational difference between a hex head cap screw (left) and a hex bolt (right).