Vritham. Lord Ayyappa devotees who wish to go to Sabarimala Temple observe vratham or follow certain austerities for one mandalam season that is 41 days. The main aim of the Mandala Kala Vratam is to purify the mind and soul.The Mandalam season begins in the Malayalam month Vrichikam and ends in the middle of Dhanu month.The Mandala Vratham is also observed by many devotees who don't intent to go to Sabarimala Temple. Austerities followed during Mandala Vritham. 1  Waking up early and having a bath.he Mandalam season begins in the Malayalam month Vrichikam and ends in the middle of Dhanu month. The Mandala Vratham is also observed by many devotees who don't intent to go to Sabarimala Temple. Austerities followed during Mandala Vritham. 1  Waking up early and having a bath.
Depending on how bad your symptoms are, treatment may range from wearing extra gloves and socks to taking prescription meds that widen blood vessels. Finally, cold hands may be a symptom of other conditions, such as hypothyroidism, lupus, or diabetes, or low levels of iron or a vitamin B12 deficiency. Your doctor can perform tests and prescribe the right medication, supplements or diet changes.
He or she can examine your finger tips and determine whether this could be Raynaud's phenomenon. If this is the case, then you should make extra efforts to keep your hands warm in the winter. Your doctor will also likely order some blood tests to look for some of the causes of this problem. Good luck.