Ciroc Coconut Sundowner â Combine 1.5 oz Ciroc Coconut Vodka, .5 oz vanilla liqueur, .75 oz lime juice, .5 oz simple syrup (1:1 sugar to water), and 3 dashes bitters in a rocks glass over ice.Top with 1.5 oz ginger ale.arnish with a lemon wedge. Ciroc Caribbean-Combine 1.5 oz Ciroc Coconut Vodka, 3 oz pineapple juice and .25 oz fresh lime juice over ice in a rocks glass. Top with soda. Garnish with a lime wedge.
The DASH diet lowered serum UA, and this effect was greater among participants with hyperuricemia. Moreover, we found that higher sodium intake decreased serum UA, which enhances our knowledge of urate pathophysiology and risk factors for hyperuricemia.
Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. This eating plan is known as the Dietary Approaches to Stop Hypertension (DASH) diet. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: 1  Keep a food diary. 2  Writing down what you eat, even for just a week, can shed surprising light on your true eating habits.