From Los Angeles: 1  Take Highway 58 west to the city of Tehachapi. 2  Take third Tehachapi exit (exit 148 Tucker Road) 3  Left on to Tucker Road.  Right on to Valley Blvd. (Hwy 1  202) Continue on Hwy 202 until it dead-ends at  CCI.
If you are prone to vertigo associated with migraines, avoid pepperoni, salami, liverwurst, smoked sausage and aged cheeses, such as Swiss, provolone, mozzarella, brie, cheddar, blue and Roquefort cheese.Migraine-friendly alternatives include fresh fish and meats, cottage, ricotta and American cheese.ecause nuts and seeds provide heart-healthy fats, incorporate low-tyramine healthy fat sources, such as canola oil, olive oil, fresh salmon and avocados, into your diet instead. If you're not prone to migraines, avoid salted nuts, seeds and nut butters for improved fluid balance.
Lifestyle and diet can go a long way in affecting damp resolution. Often chronic damp conditions have digestive issues as well. Although it may not show up on Western laboratory tests, in Chinese medicine we will see it. Fatty, oily and dairy foods are high in damp so it is best to avoid these types of foods. Other foods to restrict or avoid would include wheat, sugar and concentrated sweeteners, fatty meats such as duck and pork, eggs, soy milk, chocolate, avocado, raw and dried fruits (especially the tropical fruits such as banana and mango), beer and salt.