I believe this equation/calculator overstates calories for lower heart rates and understates them for higher heart rates (as a percentage of maximum heart rate). This equation tracks well for me (compared to other methods of estimating calorie burn) when my average heart rate is between about 135 and 155. believe this equation/calculator overstates calories for lower heart rates and understates them for higher heart rates (as a percentage of maximum heart rate). This equation tracks well for me (compared to other methods of estimating calorie burn) when my average heart rate is between about 135 and 155.
Cinder Block Wall Cost. Cinder blocks donât vary much in cost regardless of the type. While some capstones can cost as little as 95 cents apiece, the average cost of a cinder block is $1 to $3 each. Some blocks can cost more due to stylistic features. For example, split-face looks like natural stone on the face and can run about $2.30 per block.
Thicker (8-mil to 23-mil), multi-ply vapor barriers (often designed for specific uses, such as under concrete slab or between new wood flooring and a concrete subfloor) can cost 25 cents to $1.50 a square foot, or $375-$2,250 for 1,500 square feet.