Foods that are especially rich with purines include organ meats, fish, seafood, whole grains, beer, certain vegetables, and sugars. While it may be difficult to adhere to a purine-free diet, avoiding foods high in purines can help keep acid levels down and prevent a painful flare.
Nina Ansaroff. Nina Ansaroff is the girlfriend of MMA fighter a.k.a âThe Lionessâ Amanda Nunes. The couple are in for an exciting weekend as Ninaâs beau faces Miesha Tate at UFC 200, to be held in Las Vegas on July 9. The Lioness was born in Salvador, Bahia Brazil on May 30, 1988.
The first or maternal family name is LourenÃ§o and the second or paternal family name is Nunes. Amanda LourenÃ§o Nunes (born May 30, 1988) is a Brazilian mixed martial artist. She currently fights for the Ultimate Fighting Championship (UFC). She is the UFC Women's Bantamweight champion.