The main difference between red and gold quinoa, also sometimes called white or ivory quinoa, is the color of the seed. The first has a dusky, earthy red color, while the second, the most common of the three quinoa varieties, is a pale beige.uinoa, you might be surprised to learn, is actually a seed, although it is cooked and eaten like a whole grain. Naturally gluten-free, quinoa comes in multiple varieties, distinguishable primarily by color. You can find quinoa -- red, gold or black -- in health food stores and most supermarkets.
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