In the beginning, the Creator communicated with us through our interaction with nature. All of nature is connected at an unseen level. The animals, plants, and rocks all had lessons to teach us and messages to share. The messages helped us survive and provided us with direction, protection, compassion, and healing.
Seven Dimensions of Wellness. Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of states of physical, mental, and spiritual well-being. The model used by our campus includes social, emotional, spiritual, environmental, occupational, intellectual and physical wellness.
An ancient theory that is supported by many experts in several disciplines suggests that each aspect of the human condition is comprised of energy, with the most dense energy being the most obvious and tangible: the physical body. Here are definitions for each aspect of the wellness paradigm: * Emotional well-being is best defined as the ability to feel and express the entire range of human emotions from anger to love, and to control them, not be controlled by them.