therefore. sentence connector. 1. thus; hence: used to mark an inference on the speaker's part: those people have their umbrellas up: therefore, it must be raining. 2. consequently; as a result: they heard the warning on the radio and therefore took another route.
Statins come in tablet or capsule form. They are taken once or twice a day, depending on the particular product. Short-acting statins must be taken in the evening (near bedtime), while long-acting statins can be taken at any time of the day. Either way, make sure to take your dose at the same time each day. Some statins can be taken with or without food; others must be taken with food.
People who have a reasonably high cholesterol level (who aren't taking statins or cholesterol lowering) should be able to make 10,000~20,000iu of Vitamin D3 Cholecalciferol given NON BURNING midday sun exposure turning every 5 minutes so the total skin surface is regularly exposed 20minutes should be fine.