Coconut oil nutrition facts. Coconut oil is the oil content extracted from coconut kernel. Its oil is equally popular just as other coconut products such as coconut water and meat; and indeed, is the chief source of cooking oil consumed in many South-east and East Asian regions.oconut oil is a dense source of energy; 100 g oil provides 884 calories. Being rich in saturated fats, it is one of the stable vegetable cooking oils featuring a very long shelf life. Its high smoke point temperature at 232 (450 F) degrees allows food items for deep frying.
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The whale shark (Rhincodon typus) is a slow-moving filter feeding shark and the largest known extant fish species. The largest confirmed individual had a length of 12.65 m (41.50 ft) and a weight of approximately 21.5 metric tons (47,000 lb), and unconfirmed reports of considerably larger whale sharks exist.