But to keep your blood pressure low, you need to keep exercising on a regular basis. It takes about one to three months for regular exercise to have an impact on your blood pressure. The benefits last only as long as you continue to exercise. Aerobic activity can be an effective way to control high blood pressure.
The 46628, South Bend, Indiana weather is going to be moderate snow. 46628, South Bend, Indiana visibility is going to be around 18 km i.e. 11 miles and an atmospheric pressure of 1032 mb. The daytime temperature is going to reach -10 Â°c and the temperature is going to dip to -14 Â°c at night.
[title] A few stray showers are possible, but most of central Indiana will be dry and mild Thursday night. Overnight temperatures will fall into the lower 50s. The SkyTrak13 Weather Team is forecasting the first 80 degree day of the year for Friday. Skies will be mostly sunny and it will be warm.