If so, it wouldn't hurt to get checked out by a doctor. Here's the thing: 9 KPH shouldn't be very intense for someone with your characteristics (young and skinny). That's a 30-minutes-plus 5K time, which, while fine for a novice runner, should be a bar you're hitting easily.
Monk weapons and armour. We know that Monks can use one-handed axes, maces , and swords, staves and fist weapons- however, they mostly use hand-to-hand attacks to build their power, then use weapons for âfinishing movesâ. Monks wear leather armour. [inline-ad] Monk healing. Monk healing is one of the most unique aspects of the class.
For the warpriest armour, see Warpriest of Bandos armour. Bandos equipment is a full set of melee power armour and shield that requires 70 Defence to wear. The armour pieces are rare drops from General Graardor and his bodyguards in the God Wars Dungeon.