The hormones in morning after pills â progestin and estrogen â can make you spot lightly after taking your dosage. Spotting in this scenario is totally normal and nothing to be worried about â but also know, it's not your actual period, and shouldn't be taken as a sign that you're not pregnant.
Nutrition Through the Life Cycle. A course designed to examine nutritional requirements needed for health promotion and disease prevention for each stage of the life cycle including: prenatal, infant, toddler, teenage, maternal, middle age, and senior.
Welcome to The Cycle Diet. You've come to the right place if you suffer from cyclical symptoms of Premenstrual Syndrome (PMS), Premenstrual Dysphoric Disorder (PMDD) or a possible hormone imbalance. The Cycle Diet is nutrition therapy for any woman looking to improve her well-being while living with the natural fluctuations of the female hormones.