But to keep your blood pressure low, you need to keep exercising on a regular basis. It takes about one to three months for regular exercise to have an impact on your blood pressure. The benefits last only as long as you continue to exercise. Aerobic activity can be an effective way to control high blood pressure.
The 46628, South Bend, Indiana weather is going to be moderate snow. 46628, South Bend, Indiana visibility is going to be around 18 km i.e. 11 miles and an atmospheric pressure of 1032 mb. The daytime temperature is going to reach -10 Â°c and the temperature is going to dip to -14 Â°c at night.
Time in South Bend, Indiana, USA. 12:28 PM. Saturday, August 19, 2017. South Bend time zone: UTC-04:00 or EDT. Daylight saving time is in effect in South Bend. See recent and expected DST changes in South Bend in the table below.