In the beginning, the Creator communicated with us through our interaction with nature. All of nature is connected at an unseen level. The animals, plants, and rocks all had lessons to teach us and messages to share. The messages helped us survive and provided us with direction, protection, compassion, and healing.
Seven Dimensions of Wellness. Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of states of physical, mental, and spiritual well-being. The model used by our campus includes social, emotional, spiritual, environmental, occupational, intellectual and physical wellness.
1 Describe the wellness movement, its origin and present standing, and list three broad public health goals for the new century. 2  Identify three basic functions of nutrients in food.  Define and elaborate upon four nutrition-related terms: optimal nutrition, under nutrition, malnutrition, and over nutrition.