Dietary fats are important because they are the ones that produce  energy for the body. Fats should be monitored since excessive fats  can be risky for your health.
Age last birthday: One method of insurance rating which rates people a their age as of their last birthday, with such rating held until the next birthday. If your policy is approved at your current age (prior to your next birthday), you will be rated at your current age (as opposed to age nearest birthday).
Credit: Tobias Helbig E+ Getty Images. For example, if a person was born on August 18, then his Golden Birthday is the day he turns 18. This means you only have till the age of 31 to celebrate your Golden Birthday. The concept of Golden Birthdays is credited to Joan Bramsch who claims she first got the idea in 1955.