Filing a Congressional Inquiry. Around mid September 2011, I was accused of giving the preception of an inappropriate relationship with a Junior Enlisted Soldier. I recieved a Letter of Reprimand and my Warrant Officer Candidacy was taken away. I was told by my Bridage Commander that would keep my promotable status for Sergeant First Calss.
Increase the consumption of essential fatty acids to help improve circulation, foods which contain good oils are fish, olive oil, nuts and seeds, flaxseed oil and avocados. Use herbs in cooking which help the circulation such as Chilli, Garlic, Paprika, Onion, Thyme, Ginger and Turmeric. In addition,aim for a healthy lifestyle with plenty of fresh fruits and veges, quality organic dairy products, a wide range of quality protein sources in your diet such as legumes, nuts and seeds.
Carolyn Strimike and Margie Latrella answered... Blood thinners do not increase your circulation. Their main purpose is to prevent blood clots from forming. Plavix is actually an antiplatelet medication and not a blood thinner like coumadin or warfarin.