The recommended amounts of dairy in the Healthy U.S.-Style Pattern are based on age rather than calorie level and are 2 cup-equivalents per day for children ages 2 to 3 years, 2Â½ cup-equivalents per day for children ages 4 to 8 years, and 3 cup-equivalents per day for adolescents ages 9 to 18 years and for adults.
Gemini in a Nutshell: Gemini people are many sided, quick both in the mind and physically. They are brimming with energy and vitality, they are clever with words. They are intelligent and very adaptable to every situation and every person. Gemini are curious and always want to know what's going on in the world around them.
People Born on June 17 are wonderful orators. Know more about their personality traits and characteristics. Falling under the third sign of the zodiac, people born on June 17th are undeniably Gemini.The Gemini symbol is the twins, which represent the natural duality of this sign.The twins are defined as contradictory forces that must be brought together to achieve mutual harmony.alling under the third sign of the zodiac, people born on June 17th are undeniably Gemini.