On a water fast, you're not consuming any calories and, therefore, able to create the deficit required to lose weight. You need to reduce your caloric intake by 3,500 calories to lose 1 pound. The amount of weight you lose after a water fast depends on how long you're fasting and your typical caloric intake. For example, if you normally eat 2,000 calories a day and fast for three days, you may lose almost 2 pounds during your water fast. However, when you lose weight too quickly, more than 2 pounds in a week, you may not be burning those unwanted fat pounds; you'll lose muscle and water instead.
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On May 13, 2014, it was revealed that the season would be split into two parts, the first half airing during autumn 2014, and the second half during spring 2015 of the 2014â15 television season. It premiered on September 28, 2014, and concluded on May 10, 2015.On April 20, 2014, it was confirmed that former Once Upon a Time in Wonderland star Michael Socha would be a series regular as his character Will Scarlet / the Knave of Hearts.n May 13, 2014, it was revealed that the season would be split into two parts, the first half airing during autumn 2014, and the second half during spring 2015 of the 2014â15 television season. It premiered on September 28, 2014, and concluded on May 10, 2015.