In a similar study, Ryback (1970) examined the impact of alcohol on memory in seven hospitalized alcoholics given access to alcohol over the course of several days. All subjects were White males between the ages of 31 and 44.
Whether you plan to eat them plain or roasted, or use them in your favorite pecan pie recipe, pecans must be shelled and cleaned before use. Start with Step 1 below for detailed instructions on how to extract the nut meats from their tough, woody shells.
Glazed pecans cooked into two hearty wheat pancakes and topped with fresh banana slices. Served with two scrambled egg whites, two strips of turkey bacon and a side of warm syrup. A tender 13 oz. seasoned t-bone steak served with two eggs, hashbrowns or grits and choice of bread.