region (Noun). An administrative subdivision of a city, a territory, a country or the European Union. region (Noun). Such a division of the city of Rome and of the territory about Rome, of which the number varied at different times; a district, quarter, or ward.ny considerable and connected part of a space or surface; specifically, a tract of land or sea of considerable but indefinite extent; a country; a district; in a broad sense, a place without special reference to location or extent but viewed as an entity for geographical, social or cultural reasons.
One half cup serving of cooked kidney, black or pinto beans contain 8 grams of fiber; one half cup cooked white beans or chickpeas contain 6 grams of fiber. One half cup of cooked lentils contains 5 grams of fiber and one half cup cooked split peas contain 4 grams of fiber.
According to Van Camp, which claims to be the best-selling brand of pork and beans in America, the idea for this food combination originated in 1861, with the Van Camp family. The dish has beans, pork, tomato sauce and seasoning.Pork and beans are a good source of fiber.According to the U.S. Department of Agriculture's National Nutrient Database for Standard Reference, a 1-cup serving of pork and beans has almost 14 grams of fiber.The Academy of Nutrition and Dietetics recommends adult women get 25 grams daily, while adult men need 38 grams.Pork and beans have no fat and are a good source of protein, with about 13 grams in 1 cup. Pork and beans, however, are also high in sodium, with 1,047 milligrams per cup.ork and beans are a good source of fiber. According to the U.S. Department of Agriculture's National Nutrient Database for Standard Reference, a 1-cup serving of pork and beans has almost 14 grams of fiber.