When learning how it works, most just say,  WOW ! In fact, it is so unique that it was featured in multiple magazines including Allure Â® and Harper's Bazzar Â® prior to its release, and has been commonly called the Fat Melting Laser or the Ultimate Fat Burner.
1 Cardiovascular, or aerobic, exercise can help lower your blood pressure and make your heart stronger. 2  Examples include walking, jogging, jumping rope, bicycling (stationary or outdoor), cross-country skiing, skating, rowing, high-or low-impact aerobics, swimming, and water aerobics.
WHEN THE PATIENT WITH A WEAK HEART EXERCISES HE OR SHE ALSO INDIRECTLY HELPS THE HEART BY THE LOWERING OF BLOOD PRESSURE, BLOOD SUGAR, BAD CHOLESTEROL AND BODY FAT. THE COMMON ASSOCIATION OF DEPRESSION AND HEART FAILURE IS ALSO DECREASE BY EXERCISE.