25 acres Bonner Springs, KS. 25 +/- of the most beautiful rolling, ORGANIC acres around! Pesticides have NOT been used on this property for 50+ years! Creek & Pond on property. Utilities on property. Possible spring for watering.
Obtaining too little sleep upsets the balance of these and other hormones. For example, poor sleep leads to an increase in the production of cortisol, often referred to as the stress hormone.. Poor sleep is also associated with increases in the secretion of insulin following a meal.
With busy and stressful lives, many people feel like they don't get enough sleep, but carving out time for quality shut-eye is a key component of a healthy lifestyle. Inadequate sleep can increase risks for developing obesity, diabetes, heart problems, depression and substance abuse problems.