Seaweed & algae contain the full spectrum of organic (photo-synthetic) vitamins, all minerals and 78 natural ionic sea trace minerals, lipids, plant sterols, amino acids. Omega 3's and 6's, anti-oxidants, growth hormones, poly-phenols i.e. in short, it contains almost everything one needs to sustain life.
We recommend a Tap Wrench for tapping and driver tools. BIG-SERT OVERSIZED UNIVERSAL HEAD BOLT ENGINE BLOCK THREAD REPAIR Normally used when a helicoil or coil style insert has failed. 10 inserts of a 30mm length included in M11 & M12 kits.
When installed into a heli-coil tapped hole, a heli-coil insert provides permanent conventional internal screw threads that accommodate any standard fastener or bolt. Using heli-coil inserts for parts that may require frequent maintenance is beneficial for maintaining the internal screw threads integrity.