In contemporary standard English, these are the second-person pronouns: 1  you (singular and plural personal pronoun). 2  yours (singular and plural possessive pronoun). 3  yourself and yourselves (singular and plural reflexive / intensive pronouns).
A Cochrane review came to the result that in women starting hormone replacement therapy less than 10 years after menopause have a lower mortality and lower rate of coronary heart disease compared to placebo or no treatment, without any strong evidence of an effect on the risk of stroke.
Lessen Mood Swings. During menopause, women often feel like their emotions are up and down. This a direct result of a reduction in estrogen, and may cause a woman to feel happy one moment and sad the next. According to the Harvard Medical School, taking vitamin B-6 helps balance out moods.