These three ingredients can help make a big difference in your testosterone levels.
Most gardenia blossoms are white, cream or ivory. Gardenias (Gardenia spp.) are fragrant southern plants native to China and Hawaii. The blossoms can be single or double, and petal shapes range from long and thin to full and round.
Gardenias do well in large pots on decks and patios; gardeners in cold-winter areas can grow them in cool greenhouses. Unfortunately, they make poor houseplantsâ they attract mites, mealybugs, and whiteflies.