Filing a Congressional Inquiry. Around mid September 2011, I was accused of giving the preception of an inappropriate relationship with a Junior Enlisted Soldier. I recieved a Letter of Reprimand and my Warrant Officer Candidacy was taken away. I was told by my Bridage Commander that would keep my promotable status for Sergeant First Calss.
Increase the consumption of essential fatty acids to help improve circulation, foods which contain good oils are fish, olive oil, nuts and seeds, flaxseed oil and avocados. Use herbs in cooking which help the circulation such as Chilli, Garlic, Paprika, Onion, Thyme, Ginger and Turmeric. In addition,aim for a healthy lifestyle with plenty of fresh fruits and veges, quality organic dairy products, a wide range of quality protein sources in your diet such as legumes, nuts and seeds.
During exertion, wider artery walls enable faster transport of blood and faster intake of oxygen. A number of supplements that have been advertised as vasodilators include theobromine and vinburnine. Arginine produces nitric acid in the cell, which athletes use to increase blood flow, oxygen intake and performance.In a study by The Journal of Nutrition, supplement combinations using arginine greatly improved the blood's capacity to carry oxygen.uring exertion, wider artery walls enable faster transport of blood and faster intake of oxygen. A number of supplements that have been advertised as vasodilators include theobromine and vinburnine. Arginine produces nitric acid in the cell, which athletes use to increase blood flow, oxygen intake and performance.