Oral specifically refers to the mouth and the area around it; for example, an oral exam is a type of test in which the person being tested must deliver answers verbally. i.e â¦ by way of mouth.    Oral sex is a sexually intimate act in which the mouth of one participant is used to sexually stimulate another.
In addition, weight lifting workouts also help to strengthen the bones and increase endurance levels. For optimum results, weight lifting workouts should be combined with cardiovascular activities. Burning Fat. In order to burn fat, build muscle, shape your body and lose weight, you should lift weights at least 3 times a week and also pay equal attention to your diet. Aerobic training in the form of cardiovascular workouts are also essential.
Fast and Free Shipping On Orders Over $50! Weightlifting Braces and Supports. Weightlifting braces can help prevent injuries or pain while weightlifting. Weight lifting puts a lot of strain on the muscles and joints in the body, which may lead to injuries in the knees, ankles, back, wrists and elbows. Wearing a brace or sleeve support can help alleviate pain in these areas and reduce the pressure on your joints. Common injuries from heavy lifting include knee strain, back pain, ankle instability, and wrist or elbow strain.