Firefighting apparatus. A firefighting apparatus describes any vehicle that has been customized for use during firefighting operations. These vehicles are highly customized depending on their needs and the duty they will be performing.
Raisins contribute to your daily fruit intake and deliver energy. Raisins pack more nutrition than their small size might indicate. When grapes are dehydrated to produce raisins, the nutrients become more concentrated, making a handful of raisins a snack rich in B vitamins, iron and potassium. Besides nutrients, raisins are also a good source of carbohydrates for energy.
Raisins: 749mg Potassium (21% DV) Raisins are another dried fruit that knocks out its fresh form, with a fifth of your recommended daily value of potassium in a 100 gram serving. When you consider the grapes they started off as only have only 5% of your daily need, the difference is clear.