Blue Buffalo Wilderness Chicken Recipe Grain-Free Dry Dog Food is formulated to mirror the diet of ancestral wolves, with tons of protein, just the right amount of carbohydrates, and plenty of antioxidant-rich fruit.
Although the calorie figures that you will see do include the skin of the nectarine, remember they do not include the non-edible stone in the middle of it. 1  In a small 4.6 oz nectarine there are 57 calories. 2  In medium 5 oz nectarine there are 62 calories. 3  In a large 5.5 oz nectarine there are 69 calories.
Because much of the fiber in fruit is in the skin, especially when it comes to apples, pears, peaches, and nectarines, itâs best to wash the fruit well and then eat it whole. Fruit. Calories. Fiber. Avocado (1 medium) 273. 4.3 grams. Papaya (1 cup cubed)