The decline bench press gives you have a limited range of motion. You can use more weight because of both mechanical advantage and less total work being performed. By only bringing the bar down to your lower chest, you severely limit the distance you move the bar.
The time difference that you sense is due to the way sound and light travel. Light travels extremely fast (300,000,000 m/s). In fact, it is faster than anything else. Sound travels at a measly 343 m/s through air. Therefore we can see light in an instant, but it takes a while to hear thunder. Sound has another disadvantage because it tends to bounce off molecules in the air. This makes the sound travel in all different directions.
The matter that transports the sound is called the medium. The speed of sound is how fast the wave or vibrations pass through the medium or matter. The type of matter has a large impact on the speed at which the sound will travel. For example, sound travels faster in water than air. Sound travels even faster in steel. In dry air, sound travels at 343 meters per second (768 mph). At this rate sound will travel one mile in around five seconds. Sound travels 4 times faster in water (1,482 meters per second) and around 13 times faster through steel (4,512 meters per second).