âTennis players often have problems with their knees, ankles, shoulders, hips, and wrists, so they really need to spend some time on those areas to get the tension out.â. This means that youâll be more likely to keep on truckinâ if you practice your poses off the court.
Normal value ranges for vitamin B12 vary slightly among different laboratories and can range anywhere between 200 to 900 pg/mL. The general consensus is values less than 200 pg/mL constitute a B12 deficiency.
Featured Stories about normal range for b12. Nutrition Guide: Vitamin B12 www.lifescript.com/food/nutrition_guides_a-z/n/nutrition_guide_vitamin_b12.aspx. An adequate supply of vitamin B12 is also necessary for normal neurological function ...olor of the red blood cellâwill be normal if folic acid deficiency is present; Serum folic acidâ values of less than 5 ng/mL suggest a folic acid deficiency; ... Dietary reference intakes for thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, biotin, and choline. ...