Marketed as a healthy dip, most commercial hummus dips combine chickpeas, Tahini, soybean and canola oils with various spices, making it a staple in vegan diets. With a variety of flavors, thereâs literally a hummus for every occasion.But thereâs no need to make it a part of every meal.hereâs no need to abandon hummus entirely. The dip does offer a good dose of protein, heart-healthy fats, and dietary fiber. Plus, itâs a low-Glycemic Index food. The lower the GI ranking, the less of a spike in blood sugar levels the food causes.
Definitions for birdieËbÉr di. birdie(noun) (golf) a score of one stroke under par on a hole. shuttlecock, bird, birdie, shuttle(verb) badminton equipment consisting of a ball of cork or rubber with a crown of feathers. birdie(verb)
Albatross is the term for three under par and is a continuation of the birdie and eagle theme, but is in fact a British term. Ab Smith said his group used the phrase 'double eagle' for three under (see Birdie above), which is still the term most Americans and the name for their Double Eagle Club (membership by invitation only).