But to keep your blood pressure low, you need to keep exercising on a regular basis. It takes about one to three months for regular exercise to have an impact on your blood pressure. The benefits last only as long as you continue to exercise. Aerobic activity can be an effective way to control high blood pressure.
The 46628, South Bend, Indiana weather is going to be moderate snow. 46628, South Bend, Indiana visibility is going to be around 18 km i.e. 11 miles and an atmospheric pressure of 1032 mb. The daytime temperature is going to reach -10 Â°c and the temperature is going to dip to -14 Â°c at night.
It will be mostly cloudy with a low in the low 70s. The cold front will stall out across Indiana this weekend and that will keep the threat of rain in the area through Tuesday. Rain will be likely in south central Indiana Sunday with a chance of showers in north central Indiana. Again, heavy rain will be possible. Another disturbance moves in mid week and that will keep daily chances of showers and thunderstorms into next weekend.