Patellar taping was originally developed by Jenny McConnell and is a simple, inexpensive self management strategy. The aim of patellar taping is to create a mechanical realignment in order to correct malalignments of the patella and to reduce pain.
Singer and actress Selena Gomez performs during the Thanksgiving halftime show during the Dallas Cowboys Oakland Raiders game at AT&T Stadium in Arlington, Thursday, November 28, 2013.
In The Broken Man episode of Game of Thrones, we finally met Lyanna Mormont, the Lady of Bear Island and niece of the late Jeor Mormont, Lord Commander of the Night's Watch. Her only scene in the episode lasted just three minutes, but that was all this 10-year-old spitfire needed to steal the whole shebang. Lady Mormont, played by newbie Bella Ramsey, proved that youth is no excuse for poor leadership (*cough* TOMMEN *cough*). The pint-size actress nailed the commanding attitude necessary to survive and prosper in the world of Thrones.