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1 Chili Burn contains 145mg of the most active catechin (Epigallocatechin gallate (EGCG)) and a common ingredient in diet pills due to its fat burning properties. 2  Dill seed (150mg): Also known as Anethum graveolens, native to the Mediterranean and southern Russia and is the fruit of the dill plant.n summary, whilst both Chili Pepper and Green Tea have some scientific data to support increased metabolism and promote fat burning, Chili Burn contains very little Chili Pepper in comparison to other similar diet pills on the market.
The key is that all the ones we talk about for weight loss or maintenance have anti-inflammatory properties and a flavor profile that may help limit overall calorie intake, says Jaclyn London, M.S., R.D., senior clinical dietician at Mount Sinai Hospital. With that in mind, here are four spices to try now. Chili Powder. The capsaicinoids in spicy foods are a weight-loss double-threat, says London. They increase the body's energy expenditure and also cause you to eat more slowly, which may mean you eat less overall.