In base 10, 23 is the second SmarandacheâWellin prime, as it is the concatenation of the base 10 representations of the first two primes (2 and 3) and is itself also prime. It is also a happy number in base 10. 23 ! is 23 digits long in base 10.There are only three other numbers that have this property: 1, 22, and 24.n base 10, 23 is the second SmarandacheâWellin prime, as it is the concatenation of the base 10 representations of the first two primes (2 and 3) and is itself also prime. It is also a happy number in base 10. 23 ! is 23 digits long in base 10.
Mushrooms are nutritious and low in calories: They are a good source of B vitamins, especially niacin and riboflavin, and rank the highest among vegetables for protein content.
Dairy. Since theyâre sources of protein, you can also get arginine from dairy products such as milk, cheese, and yogurt. One cup of milk contains about 0.2 grams, and 4 ounces of cheddar cheese contains about 0.25 grams. Try these cheese stuffed mushrooms for a healthy appetizer.airy. Since theyâre sources of protein, you can also get arginine from dairy products such as milk, cheese, and yogurt. One cup of milk contains about 0.2 grams, and 4 ounces of cheddar cheese contains about 0.25 grams. Try these cheese stuffed mushrooms for a healthy appetizer.