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A 100-gram serving of orange or lemon provides you with 53 milligrams of vitamin C, which is 88 percent of the daily value of 60 milligrams per day. This serving equals either one small orange or slightly less than two lemons.
Foods With More Vitamin C Than An Orange. One small papaya (about 157 grams) has 95.6 milligrams of vitamin C. A cup of mashed papaya has a whopping 140 milligrams. More bang for your buck? Papaya is also high in vitamin A, folate and dietary fiber, according to Self Nutrition Data.