More experienced walkers can step it up to 45- or even 60-minute sessions (when time allows). As a rule of thumb, increase your workout time by 10% a week. So if you're currently walking 30 minutes a day, 4 days a week, then you should add only 12 minutes to your total weekly walking time the first week you increase. Remember that your workout time includes a few minutes to warm up and a few minutes to cool down and stretch.
The FCC listens to your complaints. The FCC (Federal Communications Commission) is an independent body which operates in the United States, and directly responsible to the US Congress. The role of the FCC is to regulate radio, television, wires, satellite and cable communicate within and between states of the US.
Congress and the FCC: An Uneasy Relationship Submitted on December 1, 2014 President Barack Obamaâs recent statement urging Federal Communications Commission Chairman Tom Wheeler to âreclassifyâ broadband Internet services has exposed many people to something they havenât had reason to think about: the FCC is an independent agency, not truly part of the Executive Branch. Actually, the FCC is in some ways more nearly akin to an arm of the Congress, and exercises quasi-legislative powers when it adopts rules implementing the Communications Act. The relationship between the FCC and the Executive Branch is a worthy topic to explore, but in light of the recent Republican takeover of the Senate, this post will address the relationship between the FCC and Congress. Apart from the power to legislate, Congress has several means of influencing actions of the FCC.