Long Range Proximity Readers, Active & Passive. Long range proximity (prox) readers have a read range from three feet to over three hundred feet depending on the system. Long range prox readers requires special prox cards or tags and prox readers. Long range prox cards are used to tag vehicles, assets, and heavy equipment so they can be tracked as they pass a specific point.
Being high in dietary fiber, chia helps promote bowel regularity and healthy stool. The rich fiber content in chia seeds also helps people feel more full quicker because it absorbs a considerable amount of water and immediately expands in the stomach when eaten.
And, unlike flax, they do not have to be ground to make their nutrients available to the body. Here are some other chia seed nutrition facts: Chia seeds provide fiber (25 grams give you 6.9 grams of fiber) as well as calcium, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, and zinc. More benefits of chia seeds: when added to water and allowed to sit for 30 minutes, chia forms a gel.