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Step 1. Enhance the Growth of Facial Hair. To start improving the growth of your beard, start by changing your diet. It really is that simple, eating healthy foods like lean meats, eggs, milk, and beans, you boost the growth of facial hair. Although many organizations like the Center for Disease Control & Prevention do recommend 50+ grams of protein each day, this only need be around 25% of your daily caloric intake.
Growing a beard can be one of lifeâs secret joys; even a token accomplishment. Not all men find it easy to grow plums of facial hair, but there are a few things you can do to help. While the rate and thickness of growth you produce will be dependent on your age and genetics, one thing all men lack is patience.o, if you are looking to get into the beard scene, Male Standard has a few tips to share to help you look and feel like a pro in no time! 1. Give Your Beard the Tools to Grow. It might sound obvious, but a diet high in protein, with less stress and more sleep can help you grow a faster beard.