Source: US Census. The median household income in the US is $50,502. This is some extremely useful data given that it is exploring over 114 million US households. If you want to know how most Americans are living this is a good figure to base your assumptions.
The myth that you have to wait 30 minutes or even an hour until you can swim after eating has been conventional wisdom for some time. The simple fact is, however, that swimming on a full stomach does not significantly impact your ability to swim.
What you should eat before swimming depends on whether you are swimming recreationally or competitively. The food you eat before a swim meet will make a difference in your energy levels and athletic performance.Your body type also influences what type of food will be best for you to eat before swimming in competition.at easy-to-digest foods, especially if you are preparing for a swim meet, to avoid needing to use the restroom when you least expect it. Such easy-to-digest foods include steamed vegetables, fruit and greens. Avoid breads and heavy grains, such as brown rice and pasta.