All vegetables contain high levels of fructose. Some of the vegetables with fructan content include asparagus, artichoke, beans, broccoli, leek, cabbage, onion, tomato, peanuts and zucchini. These foods can be avoided in low sugar diets.
A: It takes up to 3 to 6 weeks for a bruised rib to get better, as stated by the National Health Service. A person can use painkillers to treat the condition and an X-ray may not be necessary. However, injuries sustained from car accidents, fall from heights and crashes need medical attention. Continue Reading
If you have fractured your ribs and you have not injured your neck or back, it is a good idea to lie on your injured side. This may seem odd at first, but it will let you take deeper breaths. In the past, it was common to tape or tightly wrap the injured rib area. But you should not do this, even if it eases your pain. fractured rib usually takes at least 6 weeks to heal. To help manage the pain while the fracture heals: 1  Put ice on the injured area. 2  Get extra rest. 3  Take pain medicine such as aspirin or ibuprofen. 4  Your doctor may prescribe a stronger pain medicine if over-the-counter medicines don't work.