The US Department of Agriculture recommends that all men and women over the age of 19 should get at least 0.8 grams of protein per kilogram of body weight per day (or 0.37 grams per pound). That means a woman who is 130 pounds should get at least 48 grams of protein, which could look like 7 ounces of salmon or 7 eggs.
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âWe are grateful for Simonâs strong leadership, and wish him the very best in his future endeavors,â said Michel Moortgat, CEO of Belgium-based Duvel Moortgat NV. SHARE: News of Cooperstown, Oneonta, and Otsego County, NY.