Pulaski County, AR is in the central part of Arkansas in the west south central United States: Closest City to the Center of Pulaski County, AR: Cammack Village, Arkansas: Cities in Pulaski County, AR:
Positioning the Body for Arm Curls. Mike Harrington / Getty Images. The arm curl or biceps curl is a highly recognizable weight training exercise that utilizes dumbbells or barbells, or even kettlebells, to work the muscles of the upper arm, the biceps, and to a lesser extent, the lower brachialis and brachioradialis.
JherÂ·i curl. n. A hairstyle, typically having a wet or glossy appearance, in which tightly curled hair is first relaxed by a chemical application and then given a loosely curled permanent that is maintained by the frequent application of conditioning sprays and other products. [From.