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110mg is about two cups of coffee. no, it's not a lot of caffeine. in adults, fatalities have occurred with doses of approximately 10 grams. Source(s): Pharmacist. sal1970 Â· 6 years ago.
Though it is impossible to recommend a safe range of caffeine intake, most studies show that adults can take in 200 to 300 milligrams safely each day. This is equal to two to four cups of coffee. However, that might be too much for many people, who could feel jittery and on-edge after only one cup.