Intravascular volume depletion is divided into three types based on the blood sodium level: Isonatremic (normal blood sodium levels) Example: a child with diarrhea, because both water and sodium are lost in diarrhea.
The proper temperature to cook a medium-rare steak is 130Â° - 135Â° F. Although, according to foodsafety.gov, beef, lamb, and pork should be cooked to at least 145Â° (or above, if desired).
IMPORTANT INFO: A meats internal temperature will rise 5 F Minimum after cooking. So, if you want your steak medium rare, take it out of the oven, or off the grill or skillet when its' internal temperature is 140 degrees.Don't forget this or your meat may well be more done than you wanted!Allow it to stand for 10 minutes, and dig in! The steak should be ideally cooked for medium rare then at 145 !edium 160 F. 1  Cook on one side until moisture is pooling on top surface; 2  Turn once only; 3  Cook on second side until moisture is visible; 4  Steak will be cooked to medium when it feels springy with back of tongs; 5  A meat thermometer will show the internal temperature of a medium steak as 160 F.