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A 100-gram serving of orange or lemon provides you with 53 milligrams of vitamin C, which is 88 percent of the daily value of 60 milligrams per day. This serving equals either one small orange or slightly less than two lemons.
The food with the highest vitamin c content per typical serving is Grapefruit juice, white, frozen concentrate, unsweetened, undiluted which contains 247.99 mg in 1 can (6 fl oz) (or 207 g). The precentage of the recommended daily value for this serving is 413 %.