For example, in Indiana the age of consent for sex is 16, but there is a close in age exception that makes it legal for a person younger than 18 but above 16 to still be able to have sex with a 14 year old without being guilty of a crime.
Consider losing weight. The more your body weighs, the more weight your painful hip is burdened with supporting. Losing weight can help ease hip pain simply by removing some of that weight that stresses the cartilage and joints. Learn how to get lose weight here.
The two most powerful exercises you can do to tone your hips, butt, and thighs at the same time are leg squats using a maintainable weight, and leg presses, also using a maintainable weight. Those two exercises will build muscle and tone those trouble areas of your lower body to give you that sexy perfect shape.