Marketed as a healthy dip, most commercial hummus dips combine chickpeas, Tahini, soybean and canola oils with various spices, making it a staple in vegan diets. With a variety of flavors, thereâs literally a hummus for every occasion.But thereâs no need to make it a part of every meal.hereâs no need to abandon hummus entirely. The dip does offer a good dose of protein, heart-healthy fats, and dietary fiber. Plus, itâs a low-Glycemic Index food. The lower the GI ranking, the less of a spike in blood sugar levels the food causes.
Definitions for birdieËbÉr di. birdie(noun) (golf) a score of one stroke under par on a hole. shuttlecock, bird, birdie, shuttle(verb) badminton equipment consisting of a ball of cork or rubber with a crown of feathers. birdie(verb)
 Surfin' Bird  is a song performed by the American surf rock band The Trashmen, and it is also the name of the album that featured this hit single. Surfin' Bird was covered by the Charly Lownoise & Mental Theo on the maxi single The Bird in 1993. 2  Sodom covered the song on their 2001 album M-16. 3  Paul Reubens (as Pee-wee Herman) covered the song on the soundtrack of the film Back to the Beach.