All vegetables contain high levels of fructose. Some of the vegetables with fructan content include asparagus, artichoke, beans, broccoli, leek, cabbage, onion, tomato, peanuts and zucchini. These foods can be avoided in low sugar diets.
A: It takes up to 3 to 6 weeks for a bruised rib to get better, as stated by the National Health Service. A person can use painkillers to treat the condition and an X-ray may not be necessary. However, injuries sustained from car accidents, fall from heights and crashes need medical attention. Continue Reading
Although broken ribs will eventually heal on their own in 1-2 months if you are relatively healthy, knowing how to treat them at home will significantly reduce your discomfort.In rare cases, fractured ribs puncture the lungs or damage other internal organs, which necessitates emergency medical treatment.Ad.. Put ice over the fractured rib. Apply an ice pack, frozen gel pack or bag of peas from the freezer onto your rib injury for about 20 minutes every hour you are awake for the first 2 days, then reduce it to 10-20 minutes 3x daily as needed to reduce pain and swelling.