Use digital resources well: Schools can use digital resources in a variety of ways to support teaching and learning. Electronic grade books, digital portfolios, learning games, and real-time feedback on teacher and student performance, are a few ways that technology can be utilized to power learning.
Most cold sores heal on their own. But you can manage your symptoms at home by: Placing a cool, wet towel on the sores 3 times a day for 20 minutes each time to help reduce redness and swelling. Taking ibuprofen (such as Advil or Motrin) or acetaminophen (such as Tylenol) to reduce pain.
Besides getting enough rest, these remedies might help you feel better: 1  Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. 2  Rest. Your body needs to heal. 3  Soothe a sore throat. A saltwater gargle â 1/4 to 1/2 teaspoon salt dissolved in an 8-ounce glass of warm water â can temporarily relieve a sore or scratchy throat. Children younger than 6 years are unlikely to be able to gargle properly. You can also try ice chips, sore throat sprays, lozenges or hard candy.