But to keep your blood pressure low, you need to keep exercising on a regular basis. It takes about one to three months for regular exercise to have an impact on your blood pressure. The benefits last only as long as you continue to exercise. Aerobic activity can be an effective way to control high blood pressure.
The 46628, South Bend, Indiana weather is going to be moderate snow. 46628, South Bend, Indiana visibility is going to be around 18 km i.e. 11 miles and an atmospheric pressure of 1032 mb. The daytime temperature is going to reach -10 Â°c and the temperature is going to dip to -14 Â°c at night.
The warmest month in Fort Wayne, Indiana is July with an average high temperature of 85.3Â°F. The hottest day on record was June 26 1988 when the temperature hit 106.0Â°F. During January the overnight temperature drops to an average of 17.9Â°F with the lowest temperature of -22.0Â°F being recorded on January 20 1985.