Ashwagandha is also used as an âadaptogenâ to help the body cope with daily stress, and as a general tonic. Some people also use ashwagandha for improving thinking ability, decreasing pain and swelling (inflammation), and preventing the effects of aging.It is also used for fertility problems in men and women and also to increase sexual desire.ome people also use ashwagandha for improving thinking ability, decreasing pain and swelling (inflammation), and preventing the effects of aging. It is also used for fertility problems in men and women and also to increase sexual desire.
Zimbabwe is named after Great Zimbabwe, the twelfth-to fifteenth-century stone-built capital of the Rozwi Shona dynasty. The name is thought to derive from dzimba dza mabwe (great stone houses) or dzimba waye (esteemed houses).Cultural and religious traditions among the Shona, Ndebele and smaller groups of Tonga, Shangaan and Venda have similarities in regard to marriage practices and the belief in supernatural ancestors.he name is thought to derive from dzimba dza mabwe (great stone houses) or dzimba waye (esteemed houses). Cultural and religious traditions among the Shona, Ndebele and smaller groups of Tonga, Shangaan and Venda have similarities in regard to marriage practices and the belief in supernatural ancestors.
The Xhosa people (English /ËkÉËsÉ/ or /ËkoÊsÉ/ ; [kÇÊ°ÉÌËsa]. ) are a Bantu ethnic group of Southern Africa living in south-east South Africa, and in the last two centuries throughout the southern and central-southern parts of the country.The Xhosa people are divided into several tribes with related yet distinct heritages.he Xhosa and white settlers first encountered one another around Somerset East in the early 18th century. In the late 18th century Afrikaner trekboers migrating outwards from Cape Town came into conflict with Xhosa pastoralists around the Great Fish River region of the Eastern Cape.