The US Department of Agriculture recommends that all men and women over the age of 19 should get at least 0.8 grams of protein per kilogram of body weight per day (or 0.37 grams per pound). That means a woman who is 130 pounds should get at least 48 grams of protein, which could look like 7 ounces of salmon or 7 eggs.
gloversville, fulton county, northern, new york land for sale: 1 - 15 of 173 listings
Johnsonville (in Rensselaer County, NY) Populated Place Profile. Johnsonville (GNIS FID: 954145) is a populated place located within the Town of Pittstown, a minor civil division (MCD) of Rensselaer County. The elevation of Johnsonville is 377 feet. Johnsonville appears on the Schaghticoke U.S. Geological Survey Map. Rensselaer County is in the Eastern Time Zone (UTC -5 hours).