You only need 60 milligrams (mg) of vitamin C a day to meet your bodyâs basic needs, but increasing your daily intake to 500 mg can boost your fat-burning potential during exercise by 39%.
Traditional Medical Practices. Traditional medicine in Mexico is based on the Greek belief, brought by the Spaniards, in the four humors: blood, phlegm, black bile and yellow bile. A balance of these is believed to be needed for good health (Reinert).
Traditional Mexican Foods. Traditional Mexican foods have its roots in ancient Maya and Aztec civilizations. Spanish arrival changed many things in traditional Mexican culture including food.However Mexican food was, and still is, quite unique, healthy (depending on the region), tasteful and hot. One of the best things about Mexico is that it is a country with much diversity.raditional Mexican Foods. Traditional Mexican foods have its roots in ancient Maya and Aztec civilizations. Spanish arrival changed many things in traditional Mexican culture including food.