The difference between a child psychologist and a child psychiatrist is important to understand. Child psychologists are doctors trained to diagnose mental and behavioral disorders, and can provide therapy and counseling.
Other Foods. You'll also be consuming lectin if you eat nuts and seeds, even those that have been dry roasted. Walnuts, hazelnuts, peanuts, sunflower seeds, sesame seeds and coconut all contain lectins. Chocolate, coffee and some spices, including caraway, nutmeg, peppermint, marjoram and garlic, are also sources of lectins.
Lectins are a kind of protein that can bind to sugar. Theyâre sometimes referred to as antinutrients since they can reduce the bodyâs ability to absorb nutrients. Lectins are thought to have evolved as a natural defense in plants, essentially as a toxin that deters animals from eating the plants (1). Lectins are found in many different plant- and animal-based foods, yet only about 30% of the foods you eat contain significant amounts (2).