Directions. Prep. Cook. Ready In. 1  Preheat the oven to 350 degrees F (175 degrees C). 2  Lay out the pounded chicken breasts on a clean surface. 3  Place a slice of ham on each piece, then one stick of cheese. 4  Roll the chicken up around the cheese and ham, and secure with toothpicks.5  Dip each roll in melted butter, then roll in bread crumbs.eady In. 1  Preheat the oven to 350 degrees F (175 degrees C). 2  Lay out the pounded chicken breasts on a clean surface. 3  Place a slice of ham on each piece, then one stick of cheese. 4  Roll the chicken up around the cheese and ham, and secure with toothpicks. 5  Dip each roll in melted butter, then roll in bread crumbs.
If you are going to your very first jazz or Hip Hop class, it is usually o.k. to wear running shoes. You can ask the instructor what type of shoes you should buy after class. However, if you are attending your first ballet class, purchase a pair of ballet slippers.
The class is designed for participants who have no former dance training or experience. The focus is to dance for fitness and health: to use the fundamentals of ballet to improve posture, muscle tone, balance, coordination, flexibility, and body awareness.