Blue Buffalo Wilderness Chicken Recipe Grain-Free Dry Dog Food is formulated to mirror the diet of ancestral wolves, with tons of protein, just the right amount of carbohydrates, and plenty of antioxidant-rich fruit.
Although the calorie figures that you will see do include the skin of the nectarine, remember they do not include the non-edible stone in the middle of it. 1  In a small 4.6 oz nectarine there are 57 calories. 2  In medium 5 oz nectarine there are 62 calories. 3  In a large 5.5 oz nectarine there are 69 calories.
This is for a 7 oz fruit. A medium whole grapefruit, again without sugar added has 41 calories in its 9 oz total weight. A large whole grapefruit which is almost 12 oz on average contains 53 calories altogether. 1 cup of grapefruit juice (with the sections) has a total calorie count of 74 in its 8 oz serving portion. The fruit has 9 calories per ounce and 0 per gram (too small to measure).