Valine also plays a role in regulating absorption of other amino acids. High valine foods include cheese, soybeans, beef, lamb, chicken, pork, nuts, seeds, fish, beans, mushrooms, and whole grains. The recommended daily intake for valine is 26mg per kilogram of body weight, or 12mg per pound. A person weighting 70kg (~154 pounds) should consume around 1820mg of valine per day.
Altoona County Government Blair County. About Search Results. About Search Results. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria.
User submitted facts and corrections: 1  A college in the area is omitted. Rosemont College is a private all women institution located in neighboring Rosemont, PA but before Villanova PA. 2  Part of Bryn Mawr is in Radnor Township (Delaware County) and part is in Lower Merion Township (Montgomery County).