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3.) Basil Essential Oil. Basil oil has a reputation for minimizing uric acid in the blood. So itâs perfect for treating gout. Basil also contains tonic properties perfectly suited for skin conditions.
Having bananas daily is good for gout patients. Other foods that can be source of potassium are potatoes, beans, vegetables and other fruits. Carbohydrate-rich foods, low fat dairy products, green leafy vegetables, and fresh fruits are also considered best diet for gout sufferers. These foods can prevent gout attacks, making them ideal for the victims.