I believe this equation/calculator overstates calories for lower heart rates and understates them for higher heart rates (as a percentage of maximum heart rate). This equation tracks well for me (compared to other methods of estimating calorie burn) when my average heart rate is between about 135 and 155. believe this equation/calculator overstates calories for lower heart rates and understates them for higher heart rates (as a percentage of maximum heart rate). This equation tracks well for me (compared to other methods of estimating calorie burn) when my average heart rate is between about 135 and 155.
Cinder Block Wall Cost. Cinder blocks donât vary much in cost regardless of the type. While some capstones can cost as little as 95 cents apiece, the average cost of a cinder block is $1 to $3 each. Some blocks can cost more due to stylistic features. For example, split-face looks like natural stone on the face and can run about $2.30 per block.
CONCRETE BLOCK FOUNDATION WALLS* Cost per square foot of wall area, includes grouting and reinforcingas noted. PLAIN REINFORCEDThickness Above Below Thickness Above BelowGrade Grade Grade Grade 8 $6.70 $6.00 8 $7.40 $6.5512 7.95 7.30 12 9.15 8.80 *NOTE: For hillside retaining walls, costs can be 100% to 300% higher.or sill sealer add $.30 to $.42 per linear foot.2 x 4 $1.65 â $2.00 2 x 6 $2.20 â $2.752 x 8 3.15 â 3.40 REINFORCED CONCRETE COLUMNS Average cost per linear foot. The amount of reinforcement can varyconsiderably based on the weight supported, and costs may varyplus or minus 15%.