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Step 1. Enhance the Growth of Facial Hair. To start improving the growth of your beard, start by changing your diet. It really is that simple, eating healthy foods like lean meats, eggs, milk, and beans, you boost the growth of facial hair. Although many organizations like the Center for Disease Control & Prevention do recommend 50+ grams of protein each day, this only need be around 25% of your daily caloric intake.
The first glimpses of it in men appear during puberty and continue to grow with age. You may have noticed the difference in patterns and growth rate of facial hair in men. This is because of the fact that hair growth is a result of various genetic and environmental factors which differ from person to person.Ways to Grow Facial Hair Faster. There are a few ways you can grow a beard faster by making significant changes in your diet.It is believed that increasing protein consumption can increase the growth rate as hair is made up of keratin, a type of protein.ou may have noticed the difference in patterns and growth rate of facial hair in men. This is because of the fact that hair growth is a result of various genetic and environmental factors which differ from person to person. Ways to Grow Facial Hair Faster.