Seaweed & algae contain the full spectrum of organic (photo-synthetic) vitamins, all minerals and 78 natural ionic sea trace minerals, lipids, plant sterols, amino acids. Omega 3's and 6's, anti-oxidants, growth hormones, poly-phenols i.e. in short, it contains almost everything one needs to sustain life.
We recommend a Tap Wrench for tapping and driver tools. BIG-SERT OVERSIZED UNIVERSAL HEAD BOLT ENGINE BLOCK THREAD REPAIR Normally used when a helicoil or coil style insert has failed. 10 inserts of a 30mm length included in M11 & M12 kits.
Otherwise, Grade 5 bolts can be used. These bolts are heat treated in a controlled atmosphere from 1â4 in. through 1-1/2 in. with a minimum tensile strength of 120,000 psi in diameters through 1 in. and 105,000 psi for diameters over 1 in.