1 Eat hot, spicy foods. 2  The effectiveness of spicy foods on headaches depends on the individual person and the type of headache. 3  However, if you have a sinus headache, spicy foods may help decrease congestion and allow you to breathe better, which can help reduce headache pain. 4  Try spinach.
Barling is a city in Sebastian County, Arkansas, United States. It is part of the Fort Smith, Arkansas-Oklahoma Metropolitan Statistical Area. As of the 2010 Census the population was 4,649. According to the 2005 US Census Bureau estimate, the population of Barling was 4,367, ranking it eighth in the Greater Fort Smith Area. Barling was incorporated in 1956.
Bradley County, Arkansas. Bradley County is a county located in the U.S. state of Arkansas. As of the 2010 census, the population was 11,508. The county seat is Warren. It is Arkansas's 43rd county, formed on December 18, 1840, and named for Captain Hugh Bradley, who fought in the War of 1812.