1 Eat hot, spicy foods. 2  The effectiveness of spicy foods on headaches depends on the individual person and the type of headache. 3  However, if you have a sinus headache, spicy foods may help decrease congestion and allow you to breathe better, which can help reduce headache pain. 4  Try spinach.
Barling is a city in Sebastian County, Arkansas, United States. It is part of the Fort Smith, Arkansas-Oklahoma Metropolitan Statistical Area. As of the 2010 Census the population was 4,649. According to the 2005 US Census Bureau estimate, the population of Barling was 4,367, ranking it eighth in the Greater Fort Smith Area. Barling was incorporated in 1956.
Drew County Courthouse in Monticello. Drew County is a county located in the southeast region of the U.S. state of Arkansas. As of the 2010 census, the population was 18,509, making it the thirty-ninth most populous of Arkansas's seventy-five counties. The county seat and largest city is Monticello. Drew County was formed on November 26, 1846, and named for Thomas Drew, the 3rd governor of Arkansas.