Long Range Proximity Readers, Active & Passive. Long range proximity (prox) readers have a read range from three feet to over three hundred feet depending on the system. Long range prox readers requires special prox cards or tags and prox readers. Long range prox cards are used to tag vehicles, assets, and heavy equipment so they can be tracked as they pass a specific point.
Being high in dietary fiber, chia helps promote bowel regularity and healthy stool. The rich fiber content in chia seeds also helps people feel more full quicker because it absorbs a considerable amount of water and immediately expands in the stomach when eaten.
Sprinkles these healthy seeds into your yogurt or smoothies and you the energy you need to fuel your day. Chia seeds give you stable energy because of their great ratio of protein, fats and fiber combined with the fact that they're low-carb, says Carolyn Brown, MS, RD at Foodtrainers on Manhattan's Upper West Side.