How long does pregnancy last and how many kittens will by cat have are two of the most common questions cat owners have. The regular gestation period for cats is between 58 and 65 days, or approximately 9 weeks. A queen (pregnant cat) may have anywhere from 1 to 8 kittens at a time. The average being 2 to 5 kittens.
A nutritious diet can provide the energy needed for exercise, whether it's running a marathon, walking briskly for 30 minutes or participating in a recreational sport. Morning exercises should get up at least one hour before a workout to allow time for healthy breakfast. Eat two hours before exercising if you plan a vigorous workout. Early risers may experience a dip in blood sugar as most of the calories or energy from eating the night before has been expended.
The same athletes who worry about event-day fueling often neglect their day to day training diet. Athletes of all sports and abilities commonly ask me what they should eat before, during and after a competitive event:hat is, you might not want to eat much five minutes before a hard track workout, but you could enjoy a banana before you put on your jogging shoes. Research suggests you can eat an energy bar either 15 or 60 minutes before moderate exercise and gain a similar energy boost. (1).