region (Noun). An administrative subdivision of a city, a territory, a country or the European Union. region (Noun). Such a division of the city of Rome and of the territory about Rome, of which the number varied at different times; a district, quarter, or ward.ny considerable and connected part of a space or surface; specifically, a tract of land or sea of considerable but indefinite extent; a country; a district; in a broad sense, a place without special reference to location or extent but viewed as an entity for geographical, social or cultural reasons.
One half cup serving of cooked kidney, black or pinto beans contain 8 grams of fiber; one half cup cooked white beans or chickpeas contain 6 grams of fiber. One half cup of cooked lentils contains 5 grams of fiber and one half cup cooked split peas contain 4 grams of fiber.
But, Iâve never heard of anyone who lost control of their diet by eating too many garbanzo beans! A half cup serving of beans is 110 calories and is packed with 7 grams of fiber and 7 grams of protein (according to the back of my can.) They are filling, to say the least. Garbanzo beans are very versatile. Easy Hummus with an Asian Twist has chick peas as the base.