The US Department of Agriculture recommends that all men and women over the age of 19 should get at least 0.8 grams of protein per kilogram of body weight per day (or 0.37 grams per pound). That means a woman who is 130 pounds should get at least 48 grams of protein, which could look like 7 ounces of salmon or 7 eggs.
gloversville, fulton county, northern, new york land for sale: 1 - 15 of 173 listings
1.83 Acres Grahamsville, Sullivan County, New York. $35,000. Nice residential home site with town sewer. Lightly wooded in the Catskills Park and reservoirs close to town and the fairgrounds with ball field, tennis courts, town pool.