Pho is known for its delicious broth, but this is where the healthy diner needs to exercise caution: the exact numbers vary widely depending on the recipe, but a standard bowl can easily supply thousands of milligrams of sodium.
Konjac glucomannan (KGM) is a water-soluble dietary fiber derived from the root of the Konjac plant. Konjac foods, also called Shirataki Nooldes In Japan, made from Konjac Glucomannan, are traditional Chinese foods with a history spanning over two thousand years.
Trending Now. Answers. Best Answer: Konjac is a water-soluble dietary fiber that is derived from the Konjac root. Konjac is a perennial plant unique to Asia, and cultivated in Japan. The fresh Konjac tuber contains an average of 13% dry matter, of which 70% is Konjac, and the remaining 30% is starch.