This sky map shows the radiant of the Perseid meteor shower from the constellation Perseus in the northeastern sky during the meteor display's peak on Aug. 12 and 13, 2015. The Perseids appear to radiate out from a point on the border of conste.
The best thing to do if you plan on being in the heat is to hydrate in the morning with 1 teaspoon of pure sea salt in a bottle of water to begin your day. Maintain a constant intake of water throughout your day. For those doing Ramadan, please make it a priority to drink water in the morning before sunrise.
Fasting during Ramadan is seen as a way to physically and spiritually detoxify by kicking impulses like morning coffee, smoking and midday snacking. Millions of Muslims around the world mark the start of Ramadan â a month of intense prayer, dawn-to-dusk fasting and nightly feasts. Hereâs a look at some questions and answers about Islamâs holiest month: (Also read: Simple guidelines to stay healthy and active during Ramadan)