Fever may indicate the presence of a serious illness, but usually a fever is caused by a common infection, most of which are not serious. The part of the brain called the hypothalamus controls body temperature. The hypothalamus increases the body's temperature as a way to fight the infection.
Greasy, fatty foods, such as fried chicken, cheeseburgers, onion rings and french fries can make you feel bloated as they linger in your stomach. Excess salt or sodium. Foods high in salt â including many processed and convenience foods â can cause your body to retain fluid.
Bananas, rice, applesauce, and toast, plus tea, are the dream team to soothe stomach cramps and replenish your system. Such bland foods, containing simple sugars and starches with low acidity, are less likely to cause more distress. And they supply easily digested nourishment. Yogurt is another safe bet.