A great way to get your 1-2 servings of the Lemon-Ginger Matcha is to keep it with you all day mixed with plain water or even coconut water in a bottle or shaker cup and sip throughout the day. This approach is very effective. Do you have other suggestions on ways to drink the Matcha.
Approximately 10 percent of U.S. adults were classified as obese during the 1950s. In 2011 to 2012, however, the CDC reported approximately 35 percent of U.S. adults were obese; the prevalence of obesity among American adults has more than tripled within the last six decades.
America continues to get heavier. An analysis of data collected from 2007 to 2012 has found that 71 percent of Americans are obese or overweight. The picture is slightly worse for men, three-fourths of whom are overweight or obese. About 67 percent of women fall into one of those two categories. In all, nearly 35 percent of Americans are overweight, meaning that they have a body mass index between 25 and 29.9. This metric is a generally reliable way of estimating body fat percentage, though it can overestimate fat in athletes and those with a particularly muscular build.