However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Yellow dock is high in antioxidants, the phytochemicals that help fight the oxidative damage caused to our cells by free radicals. It is used to help treat cases of heartburn, indigestion and low stomach acid, which is a condition that makes digestion difficult.
Males reach sexual maturity in one to three years; females in three to four. Because yellow perch congregate in small stretches of streams when spawning, they are vulnerable to a variety of threats and acid rain to loss of spawning habitat to overfishing. Overall, the Chesapeake Bay population of yellow perch is relatively stable, with populations most prevalent in the Upper Bay.