However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Yellow Dock Tea Benefits. Yellow dock helps to treat the minor constipation, chronic skin problems and anemia. It also helps to detoxify the liver. It is also recognized as Rumex crispus or even curly dock. The plant has curly leaves which are long and upright stalks which are covered with reddish seed heads in the fall. 1. Liver, skin and digestion
In addition to fruits and vegetables, yellow herbs are also good for your health (make sure you talk to your doctor before consuming any herbs for medicinal purposes). The herb goldenseal can be used as a diuretic, astringent, antiseptic and it is also believed to heal skin rashes.