A great way to get your 1-2 servings of the Lemon-Ginger Matcha is to keep it with you all day mixed with plain water or even coconut water in a bottle or shaker cup and sip throughout the day. This approach is very effective. Do you have other suggestions on ways to drink the Matcha.
Approximately 10 percent of U.S. adults were classified as obese during the 1950s. In 2011 to 2012, however, the CDC reported approximately 35 percent of U.S. adults were obese; the prevalence of obesity among American adults has more than tripled within the last six decades.
But it's not just America â much of the developed world has seen similar increases, according to the study. India and China together make up 15 percent of the worldâs obese population, and in Colombia, Costa Rica and Mexico, the obesity rate is upward of 57 percent for men and 65 percent for women.