Pay for student meals online with MySchoolBucks The Dalton Local School District is excited to offer MySchoolBucks! This online payment service provides a quick and easy way to add money to your studentâs meal account using a credit/debit card or electronic check.
Fat and Protein Foods to Eat on Ketogenic Diet. To maintain ketosis -- which helps you burn body fat -- fat and protein should make up the bulk of your intake on the ketogenic diet. Healthy fat options include vegetable oils such as olive oil, safflower, sunflower, canola, peanut and sesame oil, along with mayonnaise.
What do I eat? The Keto Diet is a low carb, high fat, medium protein plan designed to start a natural process called ketosis. Once in ketosis, your body burns fat instead of sugar and youâll see accelerated weight loss as a result. The ideal ratio of fat to protein to carbs is 65% / 30% / 5%.