Grapefruit Vitamin C Content. One serving of grapefruit is half of a medium grapefruit, which is 4 inches in diameter. Each serving contains 44 milligrams of vitamin C, which is 73 percent of the daily value of 60 milligrams for people following a 2,000-calorie diet. If you eat an entire grapefruit, you will have consumed the recommended amount of vitamin C for the day. This makes grapefruit an excellent source of vitamin C.
Liberty County Mutual Insurance Company (NAIC Company Code 19544) is domiciled and licensed in Texas; Helmsman Management Services LLC is a Massachusetts corporation and licensed in all states and the District of Columbia;
Metropolitan Life Insurance Company, 200 Park Avenue, New York, NY 10166, NAIC Company Code Number 65978, is licensed to do business in all fifty states, the District of Columbia, Puerto Rico, and the Virgin Islands.