In March 1992, the Toronto Star reported that the then 18 km trail was in the need of repairs, having potholes and a lack of signage where the trail did not yet have dedicated lanes. Repairs started in June 1992 with a $200,000 facelift.
The Mediterranean diet, comprising of fresh fruit and vegetables, whole grains, nuts, beans, olive oil, fish and red wine, is as healthy as being vegetarian, a study has found. 'Western omnivore diets are not necessarily detrimental when a certain consumption level of plant foods is included,' he said.
This vegetarian salad is a textbook example of the Mediterranean diet, which has become renowned for its ability to promote overall health, including a healthy weight. This salad features some of the diet's key pillars: low-fat dairy (represented here by feta cheese), fresh vegetables (tomato, onion), healthy fats (olive oil), and lean protein (chickpeas).