Variety is the Key to a Healthy Vegetarian Diet. Probably the most frequent questions for teenage vegetarians are about the nutritional adequacy of their food choices. A vegetarian diet can be enjoyed by people of all ages. The key to a healthy vegetarian diet is variety. Just as your parents should be concerned if you only eat hamburgers, they should also worry if you only eat potato chips and salad. A healthy, varied vegetarian diet includes fruits, vegetables, plenty of leafy greens, whole grain products, nuts, seeds and legumes.
Average Temperatures and Precipitation. Summer. Summer visitors can expect average high/low temperatures of 86/49 in June, 89/57 in July, 82/49 in August and 82/49 in September. Summer rains, like the rest of Arizona, is highest in July and August, with 2 - 4 inches of rain each month. In July and August, when the dew point rises, Arizona experiences what are called monsoon rains.
Average annual temperatures range from 72.9Â°F in the Phoenix AMA to 53.3Â°F in the Prescott AMA compared to the statewide average of 59.5Â°F. Phoenix and Tucson climate stations report the warmest temperatures with the exception of the summer monsoon season when Tucson receives a significant amount of its annual rainfall and associated cooler ...