Working out at about 60% to 75% of your maximum heart rate (the so-called fat-burning zone) burns fewer calories than working out at 75% to 85% of your maximum heart rate (the so-called aerobic or cardio zone).
In physics, motion is a change in position of an object with respect to time. Motion is typically described in terms of displacement, distance (scalar) , velocity, acceleration, time and speed.
Motion (legal) In United States law, a motion is a procedural device for decision. It is a request to the judge (or judges) to make a decision about the case.[1] Motions may be made at any point in administrative, criminal or civil proceedings, although that right is regulated by court rules which vary from place to place.