1 Chronic viral hepatitis is a condition where hepatitis B or hepatitis C virus infects the liver for years. 2  Most patients with viral hepatitis will not develop chronic hepatitis and cirrhosis.
Criterion-referenced standards associated with good. health have been established for children and youth for each of the health-related fitness components. Fitnessgram is also a report card that summarizes the childâs performance on each component of health-. related fitness.
1 It lets you see how your personal fitness level matches up with the fitness of other people your age.  A home step test (loosely based on the Canadian Home Fitness Test) is another simple test that allows you to gauge fitness level. This test is designed to measure your cardiovascular endurance. Using a 12 inch high bench (or a similar sized stair in your house), step on and off for 3 minutes.