By Carole Horst. Steve Harvey and his band of merry tykes may shake up this category. NBC's hit series Little Big Shots, executive produced by Ellen DeGeneres, lit up Sunday nights, and brought the whole familyâ¦.
Water Soluble Vitamins. vitamins, specifically vitamin C or one of the B complex vitamins, that dissolves in water, and is not stored in the body. Fat Soluble Vitamins. Vitamins that are soluble in fat and are stored in the liver when not in use by the body, including vitamins A,D,E, and K. Bioavailability.
-- Vitamins A, D, E and K are fat-soluable vitamins, and are absorbed with fat from the intestines into the body. If you have excess, the body can store it. Because of this, a person needs to not take them in mega-doses.-- Vitamin C and the B vitamins are water-soluable vitamins. They stay in the body only a short time.