However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Yellow dock is high in antioxidants, the phytochemicals that help fight the oxidative damage caused to our cells by free radicals. It is used to help treat cases of heartburn, indigestion and low stomach acid, which is a condition that makes digestion difficult.
Yellow is a symbolic color that brings joy and delight. It makes some people feel angry and can be overwhelming if used too often. Perhaps this is because yellow can be associated with illness or aging. For example, teeth turn yellow when they are not cared for, pit stains are yellow and pages yellow over time, so it could also mean decay. The third chakra, located at the solar plexus, is said to be yellow.