Certain types of dairy can be enjoyed on the keto diet! Butter, cheese, full fat yogurts and heavy cream â this is not your typical diet fare! When eating dairy, you will generally want to choose ingredients that have a lower amount of lactose. Lactose is a sugar that will spike your blood sugar.
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Alberta - Weather Conditions and Forecast by Locations. This hour's hot and cold spots ... Hot spot in Alberta: 24.4 Â°C75.9 Â°F Irvine; Medicine Hat Airport. Cold spot in Alberta: 2.0 Â°C35.6 Â°F Hendrickson Creek. Hot spot in Canada: 24.4 Â°C75.9 Â°F Irvine, AB; Medicine Hat Airport, AB. Cold spot in Canada: -3.9 Â°C25.0 Â°F Svartevaeg, NU.