However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Yellow dock is high in antioxidants, the phytochemicals that help fight the oxidative damage caused to our cells by free radicals. It is used to help treat cases of heartburn, indigestion and low stomach acid, which is a condition that makes digestion difficult.
Yellow buoys, if lighted, will flash a yellow light. The rule for yellow buoys: Stay away. Special note on the meaning of the color yellow: While yellow means caution on these buoys yellow is also the designated color for identifying Intracoastal aids to navigation. As we will see later, all buoys and other aids on the Intracoastal Waterway will have at least some yellow on them. Daybeacons.