For more than 250 years, the Tokugawa shoguns ruled Japan as the heads of the military government in Edo until they surrendered to the Meiji in 1867. For more than 250 years, the Tokugawa shoguns ruled Japan as the heads of the military government in Edo until they surrendered to the Meiji in 1867.
A fried corn tortilla contains 111 calories and more than 7 g of fat, making them something you should limit. Your daily calorie intake should be 45 to 65 percent carbohydrates, which are your body's main source of energy. A 2,000-calorie diet should contain 225 to 325 g of carbohydrates each day. A low-carbohydrate diet may leave you feeling weak and sluggish. A fried corn tortilla has almost 11 g of carbohydrates.
Your daily calorie intake should contain 10 to 35 percent protein or 50 to 175 g for a 2,000-calorie diet. Protein is necessary for growth and development in children and supports energy levels. It also plays a role in healthy skin, nails, hair, muscles and cells. One fried corn tortilla contains about 1.5 g of protein.