Muscle Milk is a meal replacement shake and ready-to-drink beverage containing a protein sodium caseinate, milk and whey protein, l-glutamine, taurine, maltodextrin and medium-chain triglycerides, among others. If you use the powder, you will combine one to two scoops with water, supposedly to increase weight-loss.
Blackened Fish. The seasoning is liberally rubbed over fish or chicken and then the fish or chicken is charred on both sides in a heavy iron skillet over medium-high heat. I've included some basic cooking instructions below.
Literally. My son and I were ordering a shrimp platter and deep fried alligator bites at Captain Eddieâs Seafood Restaurant in Nokomis, when server Tim Masura went on to praise their house specialty of Gulf-caught hogfish, described on the menu as âsweet, firm, white fish prepared fried, broiled, or blackened.â.ailey prepares hogfish with extra virgin olive oil and onions and flash fries them for about three minutes. Heâll then add lemon and cook for another minute. Like Masura, Bailey echoed that they taste better than grouper. Matt Humphrey of Bradenton has also done spearfishing for hogfish and called them great eating.