White or brown rice might be a matter of taste. But people who substitute brown rice for white rice for health reasons may be onto something, a new study from Harvard University implies. Yet doctors warn that there's more to this effect than the nutrition in rice alone.
Menes (c. 3150 BCE) is the legendary first king of Egypt who is thought to have united Upper and Lower Egypt through conquest and founded both the First Dynasty and the great city of Memphis.
Archaic (Early Dynastic) Period (c. 3100-2686 B.C.). King Menes founded the capital of ancient Egypt at White Walls (later known as Memphis), in the north, near the apex of the Nile River delta. The capital would grow into a great metropolis that dominated Egyptian society during the Old Kingdom period.