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Carrageenan is a common food additive that is extracted from a red seaweed, Chondrus crispus, which is popularly known as Irish moss. Carrageenan, which has no nutritional value, has been used as a thickener and emulsifier to improve the texture of ice cream, yogurt, cottage cheese, soy milk and other processed foods.
Carrageenan is literally everywhere. It is virtually impossible to find a grocery store that doesnât sell products that include it as an additive. Even the natural food stores are full of it. You can find it in organic yogurt, tofu, coconut milk, baby formula and even in your nitrite-free turkey cold cuts.