As it applies to weight loss surgery, the disease is morbid obesity and the comorbidities are many. Morbid Obesity is a condition when you are severely overweight. Body Mass Index (BMI) is a calculation that uses your height and weight to create a standard measure of obesity.
There are 145 calories in 1 cup of cooked Quick Oatmeal (1 or 3 Minutes). Calorie breakdown: 15% fat, 69% carbs, 16% protein.
One packet of instant oatmeal provides about 150 calories. Check the ingredient list to make sure the only ingredient is oats. Watch out for flavored oatmeal that contains added sugars, which are a source of empty calories.