CombinationsâThere are many products that you can buy for constipation that contain more than one type of laxative. For example, a product may contain both a stool softener and a stimulant laxative. In general, combination products may be more likely to cause side effects because of the multiple ingredients.
2016-06-21T13:55:06-04:00. Knowing whether or not your body is in shape is an important step in becoming fit. Fitness test results show how you are progressing physically and how you can improve yourself. Comments.
1 It lets you see how your personal fitness level matches up with the fitness of other people your age.  A home step test (loosely based on the Canadian Home Fitness Test) is another simple test that allows you to gauge fitness level. This test is designed to measure your cardiovascular endurance. Using a 12 inch high bench (or a similar sized stair in your house), step on and off for 3 minutes.