Follow these steps: 1  Go to Box 2 of your 1095-A form. 2  Locate the last 15 characters of your policy numberâthis includes numbers, letters, spaces and special characters like â\â, â-â â:â, or 3  â_â. Enter the last 15 characters on the 1095-A screen in Box 2.
The six categories of nutrients. Six Major Nutrient Groups. The body uses nutrients for growth, maintenance, and repair and needs to take in about 40 varieties to function properly. Nutrients can be grouped into six categories: carbohydrate, protein, lipid (fat), water, vitamins, and minerals (see table 8.1). These six nutrients are further classified according to size and energy. Carbohydrate, protein, and fat are macronutrients because they make up the bulk of your diet.
Nutrients 101: Essential and Non-Essential Nutrients Explained. Every day you consume food to nourish and fuel your body, as eating many different nutrients that are essential to maintaining optimal health. These are called essential nutrients and include vitamins, minerals, proteins, fats and carbohydrates.However, some nutrients are made in the human body, and these are called non-essential nutrients. Although termed non-essential, they are still required by the body for supporting daily bodily processes.itamins. Found in a variety of foods, especially vegetables and fruits and are key in helping the body make energy from food. 1  Vitamin A (beta-carotene, retinol). 2  Vitamin B1 (thiamin). 3  Vitamin B2 (riboflavin). 4  Vitamin B3 (niacin). 5  Vitamin B5 (pantothenic acid). 6  Vitamin B6 (pyridoxine). 7  Vitamin B7 (biotin).