Muscle Milk is a meal replacement shake and ready-to-drink beverage containing a protein sodium caseinate, milk and whey protein, l-glutamine, taurine, maltodextrin and medium-chain triglycerides, among others. If you use the powder, you will combine one to two scoops with water, supposedly to increase weight-loss.
Blackened Fish. The seasoning is liberally rubbed over fish or chicken and then the fish or chicken is charred on both sides in a heavy iron skillet over medium-high heat. I've included some basic cooking instructions below.
Q: BS wrote, My betta fish Shelbi has fin rot now. His water is and has been pristine with the parameters at their perfect spots. He had blackened tips when I bought him but I thought it was just his coloring. Now his fin tips are damaged and broken.