Our hotline is dedicated to serve AirAsia X flights with D7 carrier code and Thai AirAsia X flights with XJ carrier code only. For all other flights, please visit www.askairasia.com or contact us via Live Chat or.
Use a kitchen timer or stopwatch to time yourself and don't exceed seven minutes. Repeat the cervical neck traction each day, adding one minute per day to your time, until you reach 15 minutes. Continue at 15 minutes per day, as long as necessary, or until your symptoms cease.
These are the usual time periods: 1  stitches on your head â you'll need to return after 3 to 5 days. 2  stitches over joints, such as your knees or elbows â you'll need to return after 10 to 14 days.  stitches on other parts of your body â you'll need to return after 7 to 10 days.