What would a normal day in the life of a helicopter pilot in the North Carolina State Highway Patrol be like? Also what would be the craziest thing that you have seen out on patrol in the skies? â Charles Chrismon, Smithfield.
1 3 cups fresh broccoli florets. 2  1â4 cup butter. 3  2 1â2 teaspoons lemon-pepper seasoning. 4  Heat butter on med. 5  Add broccoli and stir-fry for 3-4 minutes, until crisp tender. 6  Sprinkle with lemon-pepper seasoning.  Stir-fry 30 seconds more.
In a large skillet, combine the butter, water, lemon juice, cayenne pepper, salt and pepper. Bring to a simmer over medium heat. Add the broccoli to the pan, stir to coat, and cover with a lid. Cook for 10 to 15 minutes over medium-low heat, stirring once, until broccoli is tender but still bright green. Serve warm, or refrigerate and serve cold.