Panettiereâs fiancÃ© Wladimir Klitschko, who has dated the petite actress on-and-off for nearly three years, is an impressive figure in his own right. The 37-year-old Ukrainian heavyweight boxing champion, nicknamed âDr. Steelhammer,â has amassed a 61-3 record since his professional debut in 1996.
Arugula is a good source of carotenoids, fat-soluable pigments that are known to help prevent macular degeneration. The vitamin C in arugula may help in the prevention of cataracts. Mineral Rich Arugula is also a good source of calcium, iron, potassium, manganese and phosphorous, all essential minerals that offer their own unique health benefits.
<p>We love arugula! This slow bolt variety worked well for us when we lived in a desert climate in Utah. We would have just a short spring, and then the heat of summer would be upon is. Of course no plant is immune from bolting, but this variety seemed to do a pretty good job. I would plant several succession crops, and we enjoyed it all summer.</p>.