This is because it is the prime mover in both cases. 2. Antagonist: The antagonist in a movement refers to the muscles that oppose the agonist. During elbow flexion where the bicep is the agonist, the tricep muscle is the antagonist.
One teaspoon of sugar contains 16 calories, and 1 tablespoon (which equals 3 teaspoons) contains 48 calories, with all the calories coming from carbohydrates. There are many ways to lessen added sugar in your diet.
Nutritional Information. There are 64 calories in a tablespoon of honey, 17.2 grams of them from sugar and 0.1 grams from protein, with a total of 17.3 grams of carbohydrates. A tablespoon of honey has 11 micrograms of vitamin C, 10.92 milligrams of potassium, 1 milligram of sodium, 0.42 milligrams of magnesium, 0.09 milligrams of iron and 1.26 milligrams of calcium.