What Is Potassium? Potassium is a mineral that, among other things, helps muscles contract, helps regulate fluids and mineral balance in and out of body cells, and helps maintain normal blood pressure by blunting the effect of sodium. Potassium also may reduce the risk of recurrent kidney stones and bone loss as we age.
Racking strength, simply explained, is the ability of a square or rectangular (wall) area to maintain its shape under duress. The picture below (from an old federal document testing racking strength) demonstrates what can happens with stress exceeds a wall's racking strength.acking strength, simply explained, is the ability of a square or rectangular (wall) area to maintain its shape under duress. The picture below (from an old federal document testing racking strength) demonstrates what can happens with stress exceeds a wall's racking strength.
History of the Racking Horse. What's the most versatile breed of horse from the show ring to the work fields? Legendary for its beauty, stamina, and calm disposition, the popularity of this noble animal grew strong on the great southern plantations before the Civil War.