t = teaspoon tsp = teaspoon T = tablespoon Tbsp = tablespoon c = cup oz = ounce pt = pint qt = quart gal = gallon lb = pound # = pound. In Bettyâs recipes, we have used the larger measurementâ1/4 cup, not 4 tablespoonsâbut this equivalency chart will help you with other measuring you do in the kitchen. 3 teaspoons = 1 tablespoon. 4 tablespoons = 1/4 cup. 5 tablespoons + 1 teaspoon = 1/3 cup. 8 tablespoons = 1/2 cup. 1 cup = 1/2 pint. 2 cups = 1 pint.
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