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Carrageenan is a common food additive that is extracted from a red seaweed, Chondrus crispus, which is popularly known as Irish moss. Carrageenan, which has no nutritional value, has been used as a thickener and emulsifier to improve the texture of ice cream, yogurt, cottage cheese, soy milk and other processed foods.
What's the Deal with Carrageenan? By Dana Leigh Smith. From ice cream and deli meat to almond milk and protein shakes, carrageenan is everywhereâbut is it safe to eat? It's stringy, it's salty, and it can be a bit smelly, which is why so many people are turned off by the idea of eating seaweed.