Prevention is a matter of guarding the skin against the known causes. Since the sun and its ultraviolet rays would seem to be the main culprit, the most effective preventive method is sun avoidance. Limit the exposure of the skin to harmful rays by covering up and using sunscreens with at least a 15 SPF rating.
United Kingdom Mountains. The highest mountains in the UK are in Scotland in the Scottish Highlands. A mountain in Scotland with a height over 3,000 feet (914.4 m) is called a Munro. Munros are named after Sir Hugh Munro (1856â1919), who produced the first list, known as Munros Tables, in 1891.
The greatest mountain range is the Mid-Ocean Ridge, extending 64,374 km (40,000 miles) from the Arctic Ocean to the Atlantic Ocean, around Africa, Asia, and Australia, and under the Pacific Ocean to the west coast of North America. It has a height of 4207 meters (13,800 feet) above the base ocean depth.