Nitric oxide stimulates vasodilation, or an increase in the diameter of your blood vessels, increasing blood flow to your muscles during exercise. Some side effects are associated with nitric oxide supplements. Consult your physician before using any supplement that stimulates nitric oxide release. Video of the Day
Although the terms gristmill or corn mill can refer to any mill that grinds grain, the terms were used historically for a local mill where farmers brought their own grain and received back ground meal or flour, minus a percentage called the miller's toll..
The Lowell, Mass., textile mills where they worked were widely admired. But for the young women from around New England who made the mills run, they were a living hell. A mill worker named Ameliaâwe don't know her full nameâwrote that mill girls worked an average of nearly 13 hours a day.