Pay for student meals online with MySchoolBucks The Dalton Local School District is excited to offer MySchoolBucks! This online payment service provides a quick and easy way to add money to your studentâs meal account using a credit/debit card or electronic check.
Fat and Protein Foods to Eat on Ketogenic Diet. To maintain ketosis -- which helps you burn body fat -- fat and protein should make up the bulk of your intake on the ketogenic diet. Healthy fat options include vegetable oils such as olive oil, safflower, sunflower, canola, peanut and sesame oil, along with mayonnaise.
The amount of carbs you can eat on a ketosis diet is well below the amount recommended for health by national guidelines. The process of breaking down fat for fuel causes substances called ketones to build up in the blood.ou need to avoid most processed foods, dairy, grains, fruit, sweets and starchy vegetables on a ketosis diet. Processed foods like pasta, chips and granola bars are chock-full of carbs, as is dairy, which contains carbs in the form of the milk sugar, lactose.