Situated on the edge of the Cape Fear Coastline in between the bustling towns of Wrightsville Beach and Carolina Beach, the Masonboro Island Estuarine Reserve is a unique slice of undeveloped and natural barrier island shoreline thatâs an important habitat for countless coastal species.
How Long Does Food Digestion Take? The time it takes for food to digest can vary a bit from person to person and between males and females. Studies have shown that the entire process takes about an average of 50 hours for healthy people, but can vary between 24 and 72, based on a number of factors.
Each step of the process in unique to the individual and there is no set time limit on digestion. However there are normal ranges for digestion and, in most healthy adults, the entire process of digestion takes anywhere from 24 to 72 hours. Fiber aids with elimination by providing roughage and stimulating peristalsis, muscle contractions, in the digestive tract . The more fiber in the diet, the faster the process.