Nitric oxide stimulates vasodilation, or an increase in the diameter of your blood vessels, increasing blood flow to your muscles during exercise. Some side effects are associated with nitric oxide supplements. Consult your physician before using any supplement that stimulates nitric oxide release. Video of the Day
Although the terms gristmill or corn mill can refer to any mill that grinds grain, the terms were used historically for a local mill where farmers brought their own grain and received back ground meal or flour, minus a percentage called the miller's toll..
Over a period of 29 years, Washington's wheat crops were turned into flour for overseas markets, and the corn ground at the gristmill was used to feed the slave population and paid staff, as well as the Washington family and their frequent guests.