The download includes two templates: 1  The first page of the template is a sample and shows how the form looks when numbers are filled in. The data in this sample relates to a project described below.  The second page of the template is blank so you may input numbers that relate to your project.
Determine first if the Medjool date palm is hardy in your region. Growing well in USDA Plant Hardiness Zones 8 through 12, it tolerates light frosts and mild subfreezing temperatures in climates that do not have heavy, wet soils during the chill of winter.
The other common form of dates, here referred to as âregularâ, are Deglet Noor dates, which fall in the semi-dry category of dates. In terms of nutrition, Medjool dates are almost identical to Deglet Noor dates, although the latter tend to have more dietary fiber and less beta-carotene, as well as more lutein, fat, and protein.