In March 1992, the Toronto Star reported that the then 18 km trail was in the need of repairs, having potholes and a lack of signage where the trail did not yet have dedicated lanes. Repairs started in June 1992 with a $200,000 facelift.
The Mediterranean diet, comprising of fresh fruit and vegetables, whole grains, nuts, beans, olive oil, fish and red wine, is as healthy as being vegetarian, a study has found. 'Western omnivore diets are not necessarily detrimental when a certain consumption level of plant foods is included,' he said.
A diet of soda, cheese pizza, and candy, after all, is technically vegetarian.. For health, it's important to make sure that you eat a wide variety of fruits, vegetables, and whole grains.ou can get many of the health benefits of vegetarianism without going all the way. For example, a Mediterranean eating pattern â known to be associated with longer life and reduced risk of several chronic illnesses â features an emphasis on plant foods with a sparing use of meat.