There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Calorie breakdown: 1% fat, 93% carbs, 6% protein.
The blue jay is a passerine bird in the family Corvidae, native to North America. It is resident through most of eastern and central United States, although western populations may be migratory. Resident populations are also found in Newfoundland, Canada, while breeding populations can be found in southern Canada. It breeds in both deciduous and coniferous forests, and is common near and in residential areas. It is predominantly blue with a white chest and underparts, and a blue crest. It has a
The eastern bluebird (Sialia sialis) is a small bird found in open woodlands, farmlands, and orchards. It is the state bird of Missouri and New York. This species measures 16â21 cm (6.3â8.3 in) long, spans 25â32 cm (9.8â12.6 in) across the wings, and weighs 27â34 g (0.95â1.20 oz). Eastern bluebirds are found east of the Rockies, southern Canada to the Gulf states, and southeastern Arizona to Nicaragua.