Prevention is a matter of guarding the skin against the known causes. Since the sun and its ultraviolet rays would seem to be the main culprit, the most effective preventive method is sun avoidance. Limit the exposure of the skin to harmful rays by covering up and using sunscreens with at least a 15 SPF rating.
United Kingdom Mountains. The highest mountains in the UK are in Scotland in the Scottish Highlands. A mountain in Scotland with a height over 3,000 feet (914.4 m) is called a Munro. Munros are named after Sir Hugh Munro (1856â1919), who produced the first list, known as Munros Tables, in 1891.
Ben Nevis is the highest mountain peak in Scotland and all of the  United Kingdom, at 4409 feet. Ben Macdhui and Braeriach are the  next two tallest peaks in Scotland at 429â¦7 feet and 4251 feet,  respectively. 3 people found this useful.