Muscle Milk is a meal replacement shake and ready-to-drink beverage containing a protein sodium caseinate, milk and whey protein, l-glutamine, taurine, maltodextrin and medium-chain triglycerides, among others. If you use the powder, you will combine one to two scoops with water, supposedly to increase weight-loss.
Blackened Fish. The seasoning is liberally rubbed over fish or chicken and then the fish or chicken is charred on both sides in a heavy iron skillet over medium-high heat. I've included some basic cooking instructions below.
Eastern European Jews would make a mixture of chopped fish, stuff it back into the skin of the fish, and boil it. The word gefilte means stuffed in Yiddish. Gefilte fish is a loaf of chopped up fish, usually white-fleshed freshwater fish such as carp or pike.The chopped fish is generally mixed with onions, carrots and parsley. Eggs and matzah meal hold the mixture together. Below are ingredients for gefilte fish.astern European Jews would make a mixture of chopped fish, stuff it back into the skin of the fish, and boil it. The word gefilte means stuffed in Yiddish. Gefilte fish is a loaf of chopped up fish, usually white-fleshed freshwater fish such as carp or pike.