Hook (Colin O'Donoghue) will be seeking revenge against Rumple (Robert Carlyle) when Season 4 of Once Upon a Time returns to ABC on Sunday, Mar. 1.
Arbyâs Introduces Sliders That We Will Call Meat Molehills. Sure, you can go to Arbyâs and order the off-menu Meat Mountain, which comes in at an estimated 1,275 calories and will probably attract some attention wherever you eat it.
Calories In Better Than Arbys Roast Beef Calories: 159, Fat: 4g, Carbs: 14g, Protein: 19g, Fiber: 0g. Calories Burned For Hiking: climbing hills (carrying under 10 lb load) Calories Burned For Hiking: climbing hills (carrying 10-20 lb load)