Anyway the point is you canât have the foods to avoid, period. 1  Loads of veggies â these should form the basis of the plan.  Healthy fats â olive oil, coconut oil, walnut oil, macadamia nut oil, flaxseed oil and avocado.
Darden Restaurants, Inc. is an American multi-brand restaurant operator headquartered in Orlando. The firm owns several casual dining restaurant chains: Olive Garden, LongHorn Steakhouse, Bahama Breeze, Seasons 52, Eddie V's Prime Seafood, The Capital Grille and Yard House. Until July 28, 2014, Darden also owned Red Lobster.
Willie Degel. Willie Degel (born William Jack Degel on September 1, 1967) is a restaurateur and television personality. He is the founder and CEO of Uncle Jack's Steakhouse chain in New York City. He is best known as the host of Restaurant Stakeout, a reality television show on the Food Network.