For years doctors told people with stiff knees to rest more but the advice is now to get moving. The knee joint is designed for moving so take a dedicated 20 minute fast walk each day to build strength and make sure you add a few minutes walking up a gentle hill if you can.
Definition of office manager: An employee of a business or organization whose duties typically include allocating physical resources such as office space and supplies, scheduling internal events, overseeing operational staff such ...
Manage inventory. To be an office manager, make sure that your staff has the supplies it needs to do its job every day. Keep checks on the inventory, order new supplies when needed and look for the best deals you can get with office supply stores. 3. Maintain payroll.