1 An example of narcissism is when a person only thinks about himself and doesn't think about the feelings of others.  An example of narcissism is when you think you are so good looking, you can't look away from your image in the mirror.
The Academy of Breastfeeding Medicine 2 considers indicators of adequate motherâs milk intake to be the transition from the first dark stools passed by the baby to yellow stools by Day 5 and three to four stools per day by the fourth day of life.
If it is to relieve engorgement, you may only need to express enough to feel comfortable. If you are expressing for a premature baby, you may need to express fully and frequently. Some mothers who are expressing regularly can quickly get large volumes of breastmilk from each breast every few hours. While other mothers simply cannot express big volumes at one time, and find it easier to express small amounts more frequently (eg up to 30mL every one to two hours).