It can also derail your weight-loss efforts since full-fat cheese is higher in calories, as well as saturated fat. Look for cheeses that are reduced-fat and fat-free to take advantage of the nutritional benefits of cheese without any of these disadvantages. And watch out for sodium too! Cheese can contain a lot of sodium, which is especially problematic if youâre concerned about your blood pressure.
Long-term care (LTC) is a variety of services which help meet both the medical and non-medical needs of people with a chronic illness or disability who cannot care for themselves for long periods of time.
Longâterm care refers to a wide range of medical, personal and social services. You may need this type of care if you have a prolonged illness or disability. This care may include help with daily activities, as well as home health care, adult daycare, nursing home care or care in a group living facility. Longâterm care insurance is one way to pay for longâterm care. It is designed to cover all or some of the services provided by longâterm care.