Below is a list high thiamin foods, click here for high vitamin B1 (thiamin) foods by nutrient density, here for an extended list of thiamin rich foods, and here for other vitamin B foods. #1: Fish (Trout) Other Fish High in Thiamin (%DV per 3oz cooked): Salmon (19%), Tuna (16%), Shad (10%), and Mackerel (9%).
Dragon Tattoo Meanings. A Dragon tattoo is one of the most powerful tattoos, representing a huge range of qualities, emotions, and traits. The most common symbolism of a Dragon is strength, courage, and fortitude.
Get 30 FREE tattoo designs here. Dragonfly tattoos are commonly selected based on the meaning that it shares with butterflies, metamorphosis. Butterfly and dragonfly tattoo designs hold this meaning because they represent the transition from life in a cocoon to the life of an insect of flight.