Certain types of dairy can be enjoyed on the keto diet! Butter, cheese, full fat yogurts and heavy cream â this is not your typical diet fare! When eating dairy, you will generally want to choose ingredients that have a lower amount of lactose. Lactose is a sugar that will spike your blood sugar.
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Long range weather outlook for Calgary includes 14 day forecast summary: For Calgary in the coming two weeks the average daytime maximum temperature will be around 9Â°C, with a high for the two weeks of 15Â°C expected on the evening of Thursday 27th. The average minimum temperature will be 1Â°C, dipping to its lowest on the morning of Monday 24th at -2Â°C.