For small, cut pieces of steak, or richer cuts, such as brisket, brown the beef before slow cooking. For larger, leaner steaks, you can use a reverse sear; broil or sear the steaks after slow cooking to achieve a charred exterior without risk of overcooking.
Certain symptoms, like absence of menstruation and weight gain, are common to all pregnancies. Other possible symptoms and signs of early pregnancy include mood changes, increased urination, headaches, low backache, breast tenderness, darkened areolas, fatigue, nausea, and. implantation bleeding. Symptoms of late pregnancy can include leg swelling, backache, heartburn, leakage of urine, and. shortness of breath.
More than three-quarters of all expectant women say they experience more sleep disturbances during pregnancy â and while it may make for a tired mom-to-be, itâs considered normal. Less typical is sleep apnea, a condition that strikes more often during pregnancy and temporarily blocks your airway while youâre asleep. Since apnea deprives your body of oxygen, it can be dangerous for both you and your baby-to-be. If you suspect you have apnea, or if youâve already been diagnosed with the condition, treatment can help you get more of the sleep both you and your developing baby need.