This sky map shows the radiant of the Perseid meteor shower from the constellation Perseus in the northeastern sky during the meteor display's peak on Aug. 12 and 13, 2015. The Perseids appear to radiate out from a point on the border of conste.
The best thing to do if you plan on being in the heat is to hydrate in the morning with 1 teaspoon of pure sea salt in a bottle of water to begin your day. Maintain a constant intake of water throughout your day. For those doing Ramadan, please make it a priority to drink water in the morning before sunrise.
For those not of the faith, hereâs a quick background: The Islamic practice of fasting during the month of Ramadan is one of the five essential pillars of the religion. Believers rise about an hour or two before sunrise in order to prepare and eat the morning meal. The term varies by language, but in Arabic, this meal is known as suhoor.