The QL muscle is renowned for being the prime cause of lower back pain. He brings the hips up and is important for balancing postural distortion. It is located deep into the abdomen and runs from the iliac crest to the 12th rib.
About the Author. Gaynor Arnold is the author of Lying Together and Girl in a Blue Dress, which was longlisted for the Man Booker Prize in 2008, the Desmond Elliott Prize in 2009, and The Orange Broadband Prize in 2009. Browse award-winning titles.
But for a recent Netflix event, Laverne Cox showed her edgy side. The Orange Is The New Black star was styled in a t-shirt and ribbed knit skirt by Surface To Air and a Topshop leather jacket. She finished off her biker chic look in a pair of studded heels, black gloves, and a statement necklace.