Hip joint problems can also cause pain that occurs in other areas, not just the groin. The groin is the most common location for hip joint pain, but pain can also occur in the back of the hip (the buttocks), the thigh, and even in the knee.
Midsagittal plane. Definition. noun. (anatomy) A plane passing vertically through the midline, dividing the body into left and right halves of equal proportion (i.e. in the case of bilateral symmetry). Supplement. In human body, a median plane is a sagittal plane passing through the midline structures such as the navel and spine.
Planes of Motion: Sagittal Plane â Moving from front to back (basic squat, bicep curl, lunge). Frontal Plane â Moving side to side (side lunge, lateral shoulder raise, lateral flexion of spine. Transverse Plane â Rotational Movement (Baseball swing). Movements through every plane of motion are essential to any exercise regimen. Biologically we have evolved to move in multiple directions. If you analyze how muscular anatomy works by looking at most athletic sports, you will see that we are supposed to challenge our bodies in all planes.