Hereâs how. Step 1: Connect your audio source to your Sonos player. 1  Connect an MP3 player to a PLAY:5: Using the audio cable that came in the box, plug one end into the headphone jack of the audio player and the other end to the line-input on the back of the PLAY:5.ereâs how. Step 1: Connect your audio source to your Sonos player. 1  Connect an MP3 player to a PLAY:5: Using the audio cable that came in the box, plug one end into the headphone jack of the audio player and the other end to the line-input on the back of the PLAY:5.
Cassava Side Effects: Cassava (both leaves & root) when not cooked well before eating will lead to poisoning as raw cassava has cyanide. Especially the bitter variety will lead to goiter, nervous damage and paralysis and in sever cases it will result in death as it has more amount of cyanide than sweeter variety.
All other types of Cinnamon has high levels (about 0.4-0.8%) Coumarin which can cause liver failure if taken daily or in high doses. The Europeans even banned Cassia Cinnamon for a while because of its effects on the liver. Read our blog post on Coumarin with the latest data here.