1 Chia seeds: Chia seeds are high in omega-3 fatty acids, protein, fiber, and calcium. 2  Throw them in your cereal, oatmeal, yogurt, muffins, or smoothies, or add them to a salad or potatoes. 3  Try chia in any of these chia seed recipes.
The most common tools of sociological research are surveys and interviews, participant observation, controlled experiments, content analysis, comparative and historical research, and evaluation research. Each method has its own strengths and weaknesses.
Sociological Research Methods: Empirical Research. Empirical Research is research that is based on experimentation or observation, i.e. Evidence. Such research is often conducted to answer a specific question or to test a hypothesis (educated guess). Research articles that consist of empirical research are written in a specific manner.