Nitric oxide stimulates vasodilation, or an increase in the diameter of your blood vessels, increasing blood flow to your muscles during exercise. Some side effects are associated with nitric oxide supplements. Consult your physician before using any supplement that stimulates nitric oxide release. Video of the Day
Although the terms gristmill or corn mill can refer to any mill that grinds grain, the terms were used historically for a local mill where farmers brought their own grain and received back ground meal or flour, minus a percentage called the miller's toll..
On the right is a bridge that crosses the water below. This is one of two mill stones that were recovered next to the historic mill. From 1834 to 1894, the mill was used as a gristmill grinding wheat, corn and rye into flour.