The model predicts that adults born in 1820 achieved a mean adult height of 1.648 m; those born in 1952 reached 1.744 m; and those born in the year 200 are to reach on average an adult height of 1.783 m.The scientific model is based on adult heights in England.he model predicts that adults born in 1820 achieved a mean adult height of 1.648 m; those born in 1952 reached 1.744 m; and those born in the year 200 are to reach on average an adult height of 1.783 m.
Avocados: Like spinach, avocados are rich in antioxidants commonly found in the eye like lutein and zeaxanthin. Avocados are said to contain more lutein than any other fruit, which is important for improving your eyesight since lutein has the ability to reduce the risk of macular degeneration and cataracts.
1 Eye benefits of vitamin C: May reduce the risk of cataracts and macular degeneration. 2  Food sources: Sweet peppers (red or green), kale, strawberries, broccoli, oranges, cantaloupe.  RDA: 90 mg for men; 70 mg for women (85 mg during pregnancy and 120 mg when breast-feeding).