A. Dilated cardiomyopathy (DCM) is a condition in which the heart 's ability to pump blood is decreased because the heart's main pumping chamber, the left ventricle, is enlarged and weakened.In some cases, it prevents the heart from relaxing and filling with blood as it should.. Dilated cardiomyopathy (DCM) is a condition in which the heart 's ability to pump blood is decreased because the heart's main pumping chamber, the left ventricle, is enlarged and weakened.
Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai chi has many different styles.
Tai Chi for Arthritis Relief. Gentle movements of the ancient Chinese exercise tai chi are one of many alternatives to help elderly people find pain relief. The movements of tai chi are gentle, graceful, mystical -- and a safe way to relieve arthritis pain and gain balance, strength, and flexibility. Tai chi is one of many alternative therapies that can provide relief from pain, possibly letting you cut back on pain medications.