Magnesium's benefits include maintaining bodily nerves, muscles and bones, relief from osteoporosis, diabetes, asthma, back pain and various psychiatric disorders Magnesium's benefits include maintaining bodily nerves, muscles and bones, relief from osteoporosis, diabetes, asthma, back pain and various psychiatric disorders
Fo-Ti Root. Health Benefits of Fo-Ti: Fo-tiâs most important use is as a tonic for the liver and kidneys. By strengthening liver and kidney function, it enhances the cleansing of blood. Fo-ti can protect certain neurons in the brain from degeneration associated with aging.
Maca root has the capability to regulate, support, and balance the hormonal systems of both men and women. Hello promising anti-acne herb! And since itâs boosting the hormones, it may also help with fertility, digestion, energy levels, and all things sexual.aca root can be quite energy enhancing for some people so take it first thing in the morning or in the early afternoon. Donât over do the dosage (a teaspoon/5 grams is a good place to start), take it slow and gradually increase as you go. If you have thyroid disease this is probably not the best thing for you.