Berberine is best taken at doses between 900mg to 2200mg per day taken in 3-4 divided doses. High single doses of Berberine can cause some intestinal update, which is why the dose is split.
Mayan Civilization Rise & Decline (Theories) The Mayan civilization, centered in the tropical lowlands of what is now Guatemala, reached the peak of its power and influence around the sixth century BCE (BC). The Maya excelled at agriculture, pottery, hieroglyph writing, calendar-making and mathematics, and left behind an astonishing amount of impressive architecture and symbolic artwork.
Mayan pyramid. The Maya pyramids are structures built in the jungles of Central America by the Maya civilization between 200 and 900 AD. Unlike the straight sides of the more commonly known Egyptian pyramids, the sides of Maya pyramids arey steppedâsometimes for the purpose of enabling people to ascend to the top.