1 For every 30-40 grams of protein powder used, drink 2 extra cups of plain water mixed with nothing, just water! 2  Never drink your protein drink shortly after eating high fiber foods, as may attach onto the fiber and harden. 3  Can eat high fiber shortly after protein drinks if you wish.
Abstract. Perceived control (PC) is defined as the belief that one can determine oneâs own internal states and behavior, influence oneâs environment, and/or bring about desired outcomes.
The sense of agency, or sense of control, is the subjective awareness of initiating, executing, and controlling one's own volitional actions in the world. It is the pre-reflective awareness or implicit sense that it is I who is executing bodily movement or thinking thoughts. In normal, non-pathological experience, the SA is tightly integrated with one's sense of ownership, which is the pre-reflective awareness or implicit sense that one is the owner of an action, movement or thought. If someon