2014 Drought Information Resources Current drought information for the San Joaquin community on conserving tips, government actions, status. San Joaquin County Drought and Water Conservation Website Click here for drought information, water conservation tips, water education and water resources.
One of the main differences between vitamins and minerals is that the former is an organic compound and the later is an inorganic compound. While Vitamins come from plants and animals, the body get the minerals from soil and water.
Vitamins, one of the most essential nutrients required by the body and can be broadly classified into two main categories i.e., water-soluble vitamins and fat-soluble vitamins. Water-soluble vitamins cannot be stored in the body, so you need to get them from food every day. They can be destroyed by overcooking.