About 1 pint (480 mL) of blood is taken when you donate. It takes about 10 minutes. The whole process-including answering questions and having a short exam-takes up to an hour. Donated blood is tested to make sure that it is safe to use.
Soda is an unhealthy beverage because it's high in calories and sugar but low in vitamins and minerals. Coca-Cola is one example of a type of soda that's sugary and packed with calories, but Coke Zero is one alternative that is sugar-free.
1 Diet Coke/Coke Light - Low-calorie version of Coca-Cola (formally known as Diet Coca-Cola or Coca-Cola Light), sister product of Coca-Cola Zero. 2  Diet Coke Black Cherry Vanilla the ill fated black cherry vanilla diet Coke.  Diet Coke Citra/Coca-Cola light CitraCoca-Cola light (diet Coke) with lemon-lime flavor.