to ease (a person) of any burden, wrong, or oppression, as by legal means. 6. to reduce (a pressure, load, weight, etc., on a device or object under stress): to relieve the steam pressure; to relieve the stress on the supporting walls.
The general recommended dose is between 500 mg and 1500 mg per day. If you are trying to achieve nootropic effects, itâs generally recommended that you take doses over 1000 mg per day. Those who take Acetyl-L-Carnitine for overall health tend to take lower doses.
That's equivalent to 9 tablets of regular acetaminophen (which is usually 325mg/tablet). To put this amount in perspective: For decades the safe daily limit of acetaminophen was set at 4000mg/day. The FDA is now considering reducing this number but has not yet proposed a new limit, so in the meantime many doctors have adopted 3000mg/day as a reasonable safer alternative.