Nearest major airport to Red Deer, Canada: The closest major airport to Red Deer, Canada is Red Deer Regional Airport (YQF / CYQF). This airport is 14 km from the center of Red Deer, Canada. If you're looking for domestic flights to YQF, check the airlines that fly to YQF.
So, get yourself to your doctor urgently and try to avoid more than a little walking. Definitely don't stress your heart with exercise until you've seen him/her. If your heart rate doesn't drop fairly quickly or it stays around 130 when resting for say 10-15 minutes, never mind waiting for a doctor, have someone get you to an emergency care facility.
Slower walking (2 miles per hour) can be advantageous for older people, cardiac patients, or people recuperating from illness. Walking at speeds of 5 miles an hour can burn as many calories as moderate jogging, but even slow walking can burn 60 to 80 calories per mile. If you are thirty to sixty-nine years old and want to evaluate your general aerobic fitness level, walk one mile as fast as you can and time yourself.