However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Traditional uses and benefits of Yellow Dock In Western herbalism, the root is often used for treating anemia, due to its high level of iron. It can be powdered and given in capsules, often in combination with stinging nettle â Urtica dioica.
Variations of the Color Yellow Light Clear Yellow: This color helps to clear the mind, making it open and alert. Lemon Yellow: Lemon yellow promotes self-reliance and a need for an orderly life.