Magnesium's benefits include maintaining bodily nerves, muscles and bones, relief from osteoporosis, diabetes, asthma, back pain and various psychiatric disorders Magnesium's benefits include maintaining bodily nerves, muscles and bones, relief from osteoporosis, diabetes, asthma, back pain and various psychiatric disorders
Fo-Ti Root. Health Benefits of Fo-Ti: Fo-tiâs most important use is as a tonic for the liver and kidneys. By strengthening liver and kidney function, it enhances the cleansing of blood. Fo-ti can protect certain neurons in the brain from degeneration associated with aging.
Updated September 14, 2016. Maca (Lepidium meyenii) is a root that is used as a folk remedy to boost energy and libido and for hormonal balance. Also known as Peruvian ginseng (even though it isn't a member of the same botanical family as ginseng), maca root powder is typically added to smoothies or other food.