Mix chicken, lemon juice and turmeric in medium bowl. Marinate 30 minutes. Heat oil in large skillet over medium heat. Add onion, ginger and cumin seeds and saute sautÃ© until onion is, tender about 5. Minutes add chicken with; marinade saute sautÃ© until most of, marinade evaporates about. 3 minutes
Okra came to the Caribbean and the U.S. in the 1700s, probably brought by slaves from West Africa, and was introduced to Western Europe soon after. In Louisiana, the CrÃ©oles learned from slaves the use of okra (gumbo) to thicken soups and it is now an essential in CrÃ©ole Gumbo.
Even today, ground okra is used in West Africa to make a ...local soup made from dried and ground okra, baobab leaves or rosselle. Fish may be added into it ... (from a UNDP report). Back to Top Cultivation Start okra from seed-it does not transplant well.