Recently, United Nationsâ International Labour Organization (ILO) published the average monthly salary or wage for the whole world & the average for 72 countries.For the whole world, the average is USD1,480 per month.The figures are published for the first time.ecently, United Nationsâ International Labour Organization (ILO) published the average monthly salary or wage for the whole world & the average for 72 countries.
Thatâs certainly the case for people with arthritis, many of whom tend to avoid exercise when a hip, knee, ankle or other joint hurts. Although that strategy seems to make sense, it may harm more than help. Taking a walk on most days of the week can actually ease arthritis pain and improve other symptoms. Itâs also good for the heart, brain, and every other part of the body.
The health benefits of walking are numerous â it can help you lose weight; reduce your chances of diseases like diabetes, osteoporosis, and coronary heart disease; and can even improve your mental health. But if you want to tone your butt with walking, you're going to have to do a little extra work. By walking on an incline, adding butt-firming moves, and sticking to a routine, you can improve your health and also improve how you look in your favorite jeans.