This is because it is the prime mover in both cases. 2. Antagonist: The antagonist in a movement refers to the muscles that oppose the agonist. During elbow flexion where the bicep is the agonist, the tricep muscle is the antagonist.
One teaspoon of sugar contains 16 calories, and 1 tablespoon (which equals 3 teaspoons) contains 48 calories, with all the calories coming from carbohydrates. There are many ways to lessen added sugar in your diet.
1 If you add one tablespoon of whole milk add nine calories and one gram of fat. 2  If you add sugar, add 16 calories, 4 grams of carbohydrate and 4 grams of sugar for every tablespoon that you add.