Berberine is best taken at doses between 900mg to 2200mg per day taken in 3-4 divided doses. High single doses of Berberine can cause some intestinal update, which is why the dose is split.
Mayan Civilization Rise & Decline (Theories) The Mayan civilization, centered in the tropical lowlands of what is now Guatemala, reached the peak of its power and influence around the sixth century BCE (BC). The Maya excelled at agriculture, pottery, hieroglyph writing, calendar-making and mathematics, and left behind an astonishing amount of impressive architecture and symbolic artwork.
Mayan Civilization â¢ Advanced culture about 3000 years ago in Southern Mexico and Guatemala â¢ Most lived in mud walled homes with thatch roofs-rich lived in stone palaces â¢ Each city controlled surrounding area â¢ Each city had a pyramid with a temple on top â¢ Priests were at the top of Mayan society