Magnesium's benefits include maintaining bodily nerves, muscles and bones, relief from osteoporosis, diabetes, asthma, back pain and various psychiatric disorders Magnesium's benefits include maintaining bodily nerves, muscles and bones, relief from osteoporosis, diabetes, asthma, back pain and various psychiatric disorders
Fo-Ti Root. Health Benefits of Fo-Ti: Fo-tiâs most important use is as a tonic for the liver and kidneys. By strengthening liver and kidney function, it enhances the cleansing of blood. Fo-ti can protect certain neurons in the brain from degeneration associated with aging.
Fo Ti Tea Preparation. Fo Ti must be simmered to release the plantâs phytochemicals (plant chemicals). Appropriate simmering can help reduce the quantity of phytochemicals associated with the plantâs laxative effects. The herb may cause diarrhea, stomach upset and vomiting when used in its raw or unprepared form.