What would a normal day in the life of a helicopter pilot in the North Carolina State Highway Patrol be like? Also what would be the craziest thing that you have seen out on patrol in the skies? â Charles Chrismon, Smithfield.
1 3 cups fresh broccoli florets. 2  1â4 cup butter. 3  2 1â2 teaspoons lemon-pepper seasoning. 4  Heat butter on med. 5  Add broccoli and stir-fry for 3-4 minutes, until crisp tender. 6  Sprinkle with lemon-pepper seasoning.  Stir-fry 30 seconds more.
Instructions. 1  Preheat oven to 425 degrees. 2  Once heated, spray a roasting pan with non-stick spray. 3  Drizzle olive oil lightly across top of broccoli.  Place in oven and roast for 25-30 minutes.