There are two main types of potentially harmful dietary fat: 1  Saturated fat. This is a type of fat that comes mainly from animal sources of food, such as red meat, poultry and full-fat dairy products. 2  Trans fat. This is a type of fat that occurs naturally in some foods in small amounts.
Forest City, PA. Online Offers. Forest City is a borough in Susquehanna County, Pennsylvania. Forest City is situated at the corner of Susquehanna County, Lackawanna County and Wayne County, Pennsylvania and is designated by a marker which is located in the Forest City Industrial Park.
Lake Forest, Illinois. Lake Forest is a city located in Lake County, Illinois, United States. As of the 2010 census it had a population of 19,375. The city is along the shore of Lake Michigan, and is a part of the Chicago metropolitan area and the North Shore.