need folate, for this reason and because, with vitamin B12, folate helps create normal red blood ... Life Stage Group, Age Range, Recommended Dietary Allowance/Adequate Intake (see note below), Tolerable Upper ...The table is adapted from the Dietary Reference Intakes reports ...olor of the red blood cellâwill be normal if folic acid deficiency is present; Serum folic acidâ values of less than 5 ng/mL suggest a folic acid deficiency; ... Dietary reference intakes for thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, biotin, and choline. ...
Coffea arabica is native to central Ethiopia. The name arabica was given to this species of coffee by the botanist Carolus Linnaeus who incorrectly believed that it originated on the Arabian peninsula in modern-day Yemen.
Chocolate originates from Cocoa beans (also called cacao beans) which are dried seeds from the Cacao (pronounced kah-kow) tree (Theobroma Cacao). Cacao trees grow in Africa, C â¦ entral and South America, and parts of Asia.