It can also derail your weight-loss efforts since full-fat cheese is higher in calories, as well as saturated fat. Look for cheeses that are reduced-fat and fat-free to take advantage of the nutritional benefits of cheese without any of these disadvantages. And watch out for sodium too! Cheese can contain a lot of sodium, which is especially problematic if youâre concerned about your blood pressure.
Long-term care (LTC) is a variety of services which help meet both the medical and non-medical needs of people with a chronic illness or disability who cannot care for themselves for long periods of time.
Long Term Care is not a subject that people spend much time thinking aboutâ unless they need it. Until most people focus on the subject, they have a vague sense for the various forms of care and donât really know the differences between Homecare, Assisted Living, and Nursing Home care.