This is because it is the prime mover in both cases. 2. Antagonist: The antagonist in a movement refers to the muscles that oppose the agonist. During elbow flexion where the bicep is the agonist, the tricep muscle is the antagonist.
One teaspoon of sugar contains 16 calories, and 1 tablespoon (which equals 3 teaspoons) contains 48 calories, with all the calories coming from carbohydrates. There are many ways to lessen added sugar in your diet.
The amount of calories in sugar depends on the type. Regular granulated sugar and brown sugar have similar calorie contents at 33 and 35 calories respectively in 2 teaspoons. Powdered sugar has almost double the calories with 2 teaspoons containing 62 calories. This amount may not seem like a big deal.