This sky map shows the radiant of the Perseid meteor shower from the constellation Perseus in the northeastern sky during the meteor display's peak on Aug. 12 and 13, 2015. The Perseids appear to radiate out from a point on the border of conste.
The best thing to do if you plan on being in the heat is to hydrate in the morning with 1 teaspoon of pure sea salt in a bottle of water to begin your day. Maintain a constant intake of water throughout your day. For those doing Ramadan, please make it a priority to drink water in the morning before sunrise.
During Ramadan, observers are expected to abstain from food, drink, and other pleasures from dawn to dusk. Removing these comforts from daily routine is intended to focus the mind on prayer, spirituality, and charity and to purify the body and mind. Muslims are also expected to abstain from impurities such as gossip and cursing.