Certain types of dairy can be enjoyed on the keto diet! Butter, cheese, full fat yogurts and heavy cream â this is not your typical diet fare! When eating dairy, you will generally want to choose ingredients that have a lower amount of lactose. Lactose is a sugar that will spike your blood sugar.
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But 13.9 is a good temperature for a warm cuddle with someone you love â and that can REALLY make you happy. I live in Edmonton, Alberta, Canada where starting about mid October all the way to April we get snow and cold for pretty much all of it.t also found that happiness is maximized at 13.9Â°C, so keep an eye on the weather forecast before heading outside for your 20 minutes of fresh air. The connection between productivity and temperature is another topic weâve talked about more here. Itâs fascinating what a small change in temperature can do.