Summary. 1  The average retirement age has increased only slightly in the last 10 years to 64 for men and 62 for women. 2  The average age for men has been declining since the advent of Social Security benefits, pensions, and Medicare.
Calories. One Little Debbie Oatmeal Creme Pie, consisting of 2 cookies and approximately 1 tablespoon of white cream, contains 170 calories. Based on a 2,000-calorie diet, one pie comprises 8.5 percent of your daily meal plan.
Calories In Applesauce Oatmeal Muffins Calories: 93, Fat: 1g, Carbs: 24g, Protein: 3g, Fiber: 2g. Calories In Coach Dean's Blue Oatmeal Calories: 214, Fat: 6g, Carbs: 38g, Protein: 7g, Fiber: 8g. Calories In Oatmeal Pancakes Calories: 271, Fat: 7g, Carbs: 43g, Protein: 11g, Fiber: 6g.