Then you are officially a Spoonie! Let me explain... An Invisible Illness is a chronic condition that is not easily observed by the general public. These conditions can be debilitating, but have no obvious symptoms to the outside world.hen you are officially a Spoonie! Let me explain... An Invisible Illness is a chronic condition that is not easily observed by the general public. These conditions can be debilitating, but have no obvious symptoms to the outside world.
Making the world better, one answer at a time. To regain your voice after sickness it is imperative that one get a plenty of rest. Resting your voice as well as your body will help you to recover faster. One should also drink large amounts of liquids.
Our voice therapists recommend that for every 90 minutes of voice use, you need 10 minutes of voice rest. Overuse can damage the vocal cords, and if you often find you have lost your voice by the end of the day or after an hour of singing, your vocal cords may be experiencing tissue damage.