1 For every 30-40 grams of protein powder used, drink 2 extra cups of plain water mixed with nothing, just water! 2  Never drink your protein drink shortly after eating high fiber foods, as may attach onto the fiber and harden. 3  Can eat high fiber shortly after protein drinks if you wish.
Abstract. Perceived control (PC) is defined as the belief that one can determine oneâs own internal states and behavior, influence oneâs environment, and/or bring about desired outcomes.
Locus of Control is one of the main concepts proposed by Rater. Locus of Control (LOCP): Locus of control is a learned behaviour where in which the individuals attribute responsibility for events or to factors within themselves and within their control or to factors outside their control Rotter (1954; 1960 and 1972).