Magnesium's benefits include maintaining bodily nerves, muscles and bones, relief from osteoporosis, diabetes, asthma, back pain and various psychiatric disorders Magnesium's benefits include maintaining bodily nerves, muscles and bones, relief from osteoporosis, diabetes, asthma, back pain and various psychiatric disorders
Fo-Ti Root. Health Benefits of Fo-Ti: Fo-tiâs most important use is as a tonic for the liver and kidneys. By strengthening liver and kidney function, it enhances the cleansing of blood. Fo-ti can protect certain neurons in the brain from degeneration associated with aging.
Taro root nutrition facts. Taro is a starch-rich, globular fleshy taproot of aroid family plants. Its underground root, known as corm, is one of the popular edible root vegetables in large parts Asia, Pacific islands, West Africa, and Amazonian regions of South America.he corm taro can be used in variety of preparations. In Hawaii, boiled corm is ground into sticky paste known as poi. Kaulau, a traditional Polynesian coconut pudding desert in which, boiled dasheen is mixed with coconut milk and brown sugar.