Muscle Milk is a meal replacement shake and ready-to-drink beverage containing a protein sodium caseinate, milk and whey protein, l-glutamine, taurine, maltodextrin and medium-chain triglycerides, among others. If you use the powder, you will combine one to two scoops with water, supposedly to increase weight-loss.
Blackened Fish. The seasoning is liberally rubbed over fish or chicken and then the fish or chicken is charred on both sides in a heavy iron skillet over medium-high heat. I've included some basic cooking instructions below.
Blast fishing or dynamite fishing is the practice of using explosives to stun or kill schools of fish for easy collection.This often illegal practice can be extremely destructive to the surrounding ecosystem, as the explosion often destroys the underlying habitat (such as coral reefs) that supports the fish.last fishing or dynamite fishing is the practice of using explosives to stun or kill schools of fish for easy collection.