Retainers guide and maintain the position and alignment of teeth to create an attractive smile, and today there's quite a range to choose from. Essix retainers, in particular, are clear, slim molds that fit over your teeth. Your orthodontist might recommend an Essix retainer as the final stage in a course of orthodontic treatment, or as a complete alternative to braces. Retainers are fixed or removable and made of wires or plastic.
Kelp is largely used in traditional medicine for various conditions. 1  Kelp is a good source of glutamic acid, an amino acid responsible for its taste. 2  Kelp or kombu contains extremely high levels of iodine. 3  Another health benefit from Kelp is that it is also a source of dietary fiber.
Kelp is also used to stimulate hair growth as it helps to grow the hair stronger and thicker. It is because of kelpâs support of the pituitary gland and the thyroid that makes it the superhero of supplements for nail and hair health. Kelp is more than capable as an adequate daily womenâs vitamin because it is packed with other necessary nutrients such as iron, calcium and potassium.