Prevention is a matter of guarding the skin against the known causes. Since the sun and its ultraviolet rays would seem to be the main culprit, the most effective preventive method is sun avoidance. Limit the exposure of the skin to harmful rays by covering up and using sunscreens with at least a 15 SPF rating.
United Kingdom Mountains. The highest mountains in the UK are in Scotland in the Scottish Highlands. A mountain in Scotland with a height over 3,000 feet (914.4 m) is called a Munro. Munros are named after Sir Hugh Munro (1856â1919), who produced the first list, known as Munros Tables, in 1891.
Sorry, redstone. The highest mountain in Scotland is Ben Nevis, which is a Munro (4409 ft). A Munro is ANY mountain in Scotland over 3000 ft. The second highest is Ben Macdui (assorted spellings) (4295 ft). A Corbett is a Scottish hill between 2500' and 3000' with at least 500' ascent on all sides.