1 Chia seeds: Chia seeds are high in omega-3 fatty acids, protein, fiber, and calcium. 2  Throw them in your cereal, oatmeal, yogurt, muffins, or smoothies, or add them to a salad or potatoes. 3  Try chia in any of these chia seed recipes.
The most common tools of sociological research are surveys and interviews, participant observation, controlled experiments, content analysis, comparative and historical research, and evaluation research. Each method has its own strengths and weaknesses.
The Internet is a strong research tool widely used in the workplaces and by students. Through the Internet people can access a significant amount of information with reference to a topic in a short time and regardless of geographic barriers, allowing them to consult different point of views.