By Carole Horst. Steve Harvey and his band of merry tykes may shake up this category. NBC's hit series Little Big Shots, executive produced by Ellen DeGeneres, lit up Sunday nights, and brought the whole familyâ¦.
Water Soluble Vitamins. vitamins, specifically vitamin C or one of the B complex vitamins, that dissolves in water, and is not stored in the body. Fat Soluble Vitamins. Vitamins that are soluble in fat and are stored in the liver when not in use by the body, including vitamins A,D,E, and K. Bioavailability.
Vitamins A,D,E &K are fat soluble and excess amounts are stored in fat and your liver. The more body fat you carry the more you store, so if you are consuming enough in your diet you could still be deficit in some because not enough is entering your system.