However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Traditional uses and benefits of Yellow Dock In Western herbalism, the root is often used for treating anemia, due to its high level of iron. It can be powdered and given in capsules, often in combination with stinging nettle â Urtica dioica.
Whitening Yellow Teeth. OTC products such as ColgateÂ® Optic Whiteâ¢ Toothbrush and Whitening Pen can lift yellow tones in your teeth by removing stains and providing a mild bleaching effect when used as directed. Other products include whitening trays and even mouthrinses.