1 Chia seeds: Chia seeds are high in omega-3 fatty acids, protein, fiber, and calcium. 2  Throw them in your cereal, oatmeal, yogurt, muffins, or smoothies, or add them to a salad or potatoes. 3  Try chia in any of these chia seed recipes.
The most common tools of sociological research are surveys and interviews, participant observation, controlled experiments, content analysis, comparative and historical research, and evaluation research. Each method has its own strengths and weaknesses.
Surveys are the most popular research method in sociology because they allow sociologists to measure patterns related to attitudes (opinions, beliefs) and behaviors. Surveys include self-administered questionnaires that respondents fill out online or paper and face-to-face or telephone interviews.