However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Health Benefits of Yellow Dock Root Yellow dock is a fabulous herb for modern life. Not only does it support stage-2 detoxification of the liver â which most of us need because itâs not practical to live in a bubble â it also promotes healthy digestion, a diverse micro biome, and more.
Blue : Use to neutralize red tones on the skin. Use this for covering blemishes, red blotches, rosacea, port-wine stains. Yellow : Used to conceal bluish bruises, under-eye circles and mild red tones on the face, chemotherapy freckles / bruise / sun damage / pregnancy mask / dark spots.