2. They help prevent type 2 diabetes and obesity. Prunes and plums are high in soluble fibre that helps to keep blood sugar levels stable. Soluble fibre slows the rate that food leaves the stomach and, as a result, delays the absorption of sugar into the blood stream.Soluble fibre also increases the bodyâs sensitivity to insulin.hey help prevent type 2 diabetes and obesity. Prunes and plums are high in soluble fibre that helps to keep blood sugar levels stable. Soluble fibre slows the rate that food leaves the stomach and, as a result, delays the absorption of sugar into the blood stream.
How to Grow a Plumeria. A plumeria is a fast-growing tropical tree that produces masses of fragrant blooms between March and October.A small tree, the plumeria reaches heights of about 30 feet (9.1 m) at maturity. Also known as frangipani, a plumeria is a warm-climate plant hardy to USDA Planting Zones 9 to 11.. Plant a plumeria in a sturdy container filled almost to the top with a good quality commercial cactus mix or all-purpose potting mix. Use a container at least 6 to 10 inches (15 to 25 cm) in diameter.
Plumeria trees and shrubs are easy-to-grow tropical wonders that grow very fast and produce a number of popular blooms.hile some plumeria can be grown indoors with the assistance of grow lights, they typically are plants that thrive in the outdoors with lots of warmth and sunlight. When grown in the right conditions though, Plumeria can be very easy to raise and care for.