The QL muscle is renowned for being the prime cause of lower back pain. He brings the hips up and is important for balancing postural distortion. It is located deep into the abdomen and runs from the iliac crest to the 12th rib.
About the Author. Gaynor Arnold is the author of Lying Together and Girl in a Blue Dress, which was longlisted for the Man Booker Prize in 2008, the Desmond Elliott Prize in 2009, and The Orange Broadband Prize in 2009. Browse award-winning titles.
Blue Ivy rocks an adorable little birthday girl tiara and face paint in the photos â and so does her mom. In another snapshot she appears to be riding around on a little pink toddler tricycle, escorted by her rapper dad. After working up an appetite at the play place, the family reportedly enjoyed a pizza lunch at local eatery Joey's Italian Cafe, cafÃ© according To Us. weekly