There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Calorie breakdown: 1% fat, 93% carbs, 6% protein.
The blue jay is a passerine bird in the family Corvidae, native to North America. It is resident through most of eastern and central United States, although western populations may be migratory. Resident populations are also found in Newfoundland, Canada, while breeding populations can be found in southern Canada. It breeds in both deciduous and coniferous forests, and is common near and in residential areas. It is predominantly blue with a white chest and underparts, and a blue crest. It has a
The bluebirds are a group of medium-sized, mostly insectivorous or omnivorous bird in the order of Passerines in the genus Sialia of the thrush family (Turdidae). Bluebirds are one of the few thrush genera in the Americas.They have blue, or blue and rose beige, plumage. Female birds are less brightly colored than males, although color patterns are similar and there is no noticeable difference in size between the two sexes.his is similar to the behaviour of many species of woodpecker. Bluebirds can typically produce between two and four broods during the spring and summer (March through August in the Northeastern United States).