Summary. 1  The average retirement age has increased only slightly in the last 10 years to 64 for men and 62 for women. 2  The average age for men has been declining since the advent of Social Security benefits, pensions, and Medicare.
Calories. One Little Debbie Oatmeal Creme Pie, consisting of 2 cookies and approximately 1 tablespoon of white cream, contains 170 calories. Based on a 2,000-calorie diet, one pie comprises 8.5 percent of your daily meal plan.
Ingredient Specific Calorie Information From Our Recipes: 1  Calories In Sarah's Maple Oatmeal, 2% milk Calories: 128, Fat: 3g, Carbs: 19g, Protein: 6g, Fiber: 2g. 2  Calories In Oatmeal Almond Milk Smoothie Calories: 301, Fat: 4g, Carbs: 64g, Protein: 6g, Fiber: 7g.