The QL muscle is renowned for being the prime cause of lower back pain. He brings the hips up and is important for balancing postural distortion. It is located deep into the abdomen and runs from the iliac crest to the 12th rib.
About the Author. Gaynor Arnold is the author of Lying Together and Girl in a Blue Dress, which was longlisted for the Man Booker Prize in 2008, the Desmond Elliott Prize in 2009, and The Orange Broadband Prize in 2009. Browse award-winning titles.
She started on the long-running soap in December 1988, playing the flamboyant, red-haired chief of Spectra Creations and rival to Forrester Fashions. Her portrayal of Spectra earned her two Daytime Emmy nominations for best supporting actress and six Soap Opera Digest awards. Daytime television is really the best medium today for women of a certain age to do something really flashy; it's where what we do well as actresses matters, Conley once said.