The Mangrove forests of Suriname have a height of 20â25 m and are found mainly in the coastal area. There are six types of mangroves, namely two types of parwa or black mangroves, three types of red mangroves (mangro) and a small mangrove species (white mangrove, akira or tjila).
Taking multivitamins can be harmful in certain instances. An example would be a child taking adult dose multivitamins. Additionally some vitamins include iron, which can also be harmful in children. Eating too many vitamins can lead to problems associated with the specific vitamin toxicity.
Its symptoms include neuromuscular problems including absence of deep tendon reflexes and loss of proprioception, as well as sometimes causing anemia by failing to protect red blood cells form oxidative stress. The recommended intake of Vitamin E is 14 milligrams a day.he dose at which Vitamin D begins to become dangerous is a sustained intake of more than 1, 250 micrograms daily for several weeks, in adults, although lower doses are dangerous in children and fetuses and pregnant women are advised to consult a doctor before taking Vitamin D supplements.