2014 Drought Information Resources Current drought information for the San Joaquin community on conserving tips, government actions, status. San Joaquin County Drought and Water Conservation Website Click here for drought information, water conservation tips, water education and water resources.
One of the main differences between vitamins and minerals is that the former is an organic compound and the later is an inorganic compound. While Vitamins come from plants and animals, the body get the minerals from soil and water.
They retain all their nutrient content in terms of minerals which are not generally so heat/light/age sensitive. Vitamins are delicate lil' things that due fade due to exposure to the elements but not so with minerals. Minerals are the thing that can be in short supply, no matter the diet.