However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Health Benefits of Yellow Dock Root Yellow dock is a fabulous herb for modern life. Not only does it support stage-2 detoxification of the liver â which most of us need because itâs not practical to live in a bubble â it also promotes healthy digestion, a diverse micro biome, and more.
Many simple bitters such as dandelion, burdock, yellow dock and red clover are considered blood purifiers or alteratives. These terms used by herbalists to describe remedies that appear to help the body flush out stagnant fluid, shrink swollen lymph nodes and clear up swampy, stagnant conditions.