However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Yellow Dock Tea Benefits. Yellow dock helps to treat the minor constipation, chronic skin problems and anemia. It also helps to detoxify the liver. It is also recognized as Rumex crispus or even curly dock. The plant has curly leaves which are long and upright stalks which are covered with reddish seed heads in the fall. 1. Liver, skin and digestion
Yellow Cauliflower. Yellow cauliflower is rich in carotenoids and other vital nutrients that help in keeping the skin, mucous membranes, and eyes healthy. Vitamin C in this vegetable helps in lowering the risk of heart diseases. Nectarines. Nectarines are similar to peaches, but a little smoother.