Summary. 1  The average retirement age has increased only slightly in the last 10 years to 64 for men and 62 for women. 2  The average age for men has been declining since the advent of Social Security benefits, pensions, and Medicare.
Calories. One Little Debbie Oatmeal Creme Pie, consisting of 2 cookies and approximately 1 tablespoon of white cream, contains 170 calories. Based on a 2,000-calorie diet, one pie comprises 8.5 percent of your daily meal plan.
A single serving of pecan pie provides 464 calories, 19 grams of fat, 3 grams of saturated fat, 313 milligrams of sodium, 68 grams of carbohydrate, 2 grams of dietary fiber, 29 grams of sugar and 5 grams of protein.