Hook (Colin O'Donoghue) will be seeking revenge against Rumple (Robert Carlyle) when Season 4 of Once Upon a Time returns to ABC on Sunday, Mar. 1.
Arbyâs Introduces Sliders That We Will Call Meat Molehills. Sure, you can go to Arbyâs and order the off-menu Meat Mountain, which comes in at an estimated 1,275 calories and will probably attract some attention wherever you eat it.
The Mid Beef and Cheddar with Arby's sauce and mayo, for example, provides 660 calories and 37 grams of fat. And the Max Roast Beef Sandwich provides 580 calories and 27 grams of fat and it doesn't even have cheese. And if you're trying to keep your calories in control, you should skip Arby's popular sides.