Below is a list high thiamin foods, click here for high vitamin B1 (thiamin) foods by nutrient density, here for an extended list of thiamin rich foods, and here for other vitamin B foods. #1: Fish (Trout) Other Fish High in Thiamin (%DV per 3oz cooked): Salmon (19%), Tuna (16%), Shad (10%), and Mackerel (9%).
Dragon Tattoo Meanings. A Dragon tattoo is one of the most powerful tattoos, representing a huge range of qualities, emotions, and traits. The most common symbolism of a Dragon is strength, courage, and fortitude.
Dragonfly tattoo designs have many aspects to them that really give them depth and meaning. Each part of the dragonfly, whether it is the coloring, wings, life cycle, the air and water aspect or its method of flight lends something to the overall meaning of the dragonfly tattoo.