There are 232 calories in 1 cup, small curd of Cottage Cheese. Calorie breakdown: 38% fat, 10% carbs, 52% protein.
The nephrons are found in the kidneys (about 1 million in each kidney). These structures are responsible for filtering the blood and then reabsorbing wanted substances further â¦ down the nephron.
You have two kidneys, each about the size of your fist. They are near the middle of your back, just below the rib cage. Inside each kidney there are about a million tiny structures called nephrons. They filter your blood. They remove wastes and extra water, which become urine. The urine flows through tubes called ureters. It goes to your bladder, which stores the urine until you go to the bathroom. Most kidney diseases attack the nephrons. This damage may leave kidneys unable to remove wastes. Causes can include genetic problems, injuries, or medicines.