What is a pressure ulcer? A pressure ulcer is an injury to the skin or tissue over a bony area. A pressure ulcer is also called a pressure sore, bedsore, or decubitus ulcer. Pressure ulcers can form over any bony area but are most common on the back, buttocks, hips, and heels.
Reduce fiber-rich foods that cause gas. Beans and cruciferous vegetables such as cabbage, broccoli and cauliflower contain fiber and sugars that are harder for your body to digest. This can lead to excess bloating and gas.egetables, fruits, wheat and oat bran are common fiber-rich foods, but eating too much of these foods together may cause bloating. For example, eat oatmeal without fruit for breakfast or have fruit but not whole-wheat toast or oatmeal.
yeah and i also get supper gassy like wow its not painful at all but ITS like almost diarrhea and really dark yup i eat some today like at 3 and at 9:00pm i got this just wanted to know if that could be because i eat like 20prunes like i said no pain . also if you know know of any fiber supplements that cause no pain at all like zero please let me ...