Summary. 1  The average retirement age has increased only slightly in the last 10 years to 64 for men and 62 for women. 2  The average age for men has been declining since the advent of Social Security benefits, pensions, and Medicare.
Calories. One Little Debbie Oatmeal Creme Pie, consisting of 2 cookies and approximately 1 tablespoon of white cream, contains 170 calories. Based on a 2,000-calorie diet, one pie comprises 8.5 percent of your daily meal plan.
A serving of sweet potato pie -- approximately 4 ounces -- contains 266 calories, according to The National Food Service Management Institute. Many of these calories come from fats and sugars. Although sweet potato pie is a fairly high-calorie treat, youâll get healthy fiber and vitamins with each serving.