Prevention is a matter of guarding the skin against the known causes. Since the sun and its ultraviolet rays would seem to be the main culprit, the most effective preventive method is sun avoidance. Limit the exposure of the skin to harmful rays by covering up and using sunscreens with at least a 15 SPF rating.
United Kingdom Mountains. The highest mountains in the UK are in Scotland in the Scottish Highlands. A mountain in Scotland with a height over 3,000 feet (914.4 m) is called a Munro. Munros are named after Sir Hugh Munro (1856â1919), who produced the first list, known as Munros Tables, in 1891.
Much of England consists of rolling hills, but it is generally more mountainous in the north with a chain of mountains, the Pennines, dividing east and west.Other hilly areas in the north and Midlands are the Lake District, the North York Moors, and the Peak District.uch of England consists of rolling hills, but it is generally more mountainous in the north with a chain of mountains, the Pennines, dividing east and west.