Rather than adopting a low-fat diet, itâs more important to focus on eating beneficial âgoodâ fats and avoiding harmful âbadâ fats. Fat is an important part of a healthy diet. Choose foods with âgoodâ unsaturated fats, limit foods high in saturated fat, and avoid âbadâ trans fat. âGoodâ unsaturated fats â Monounsaturated and polyunsaturated fats â lower disease risk.
The Qing Dynasty (1644-1911) is notable for two important emperors. â¢Kangzi Emperor was the longest-ruling emperor in China's history (sixty-one years); wrote the most complete Chinese dictionary; and tried to adopt Western technology. â¢Qianlong Emperor had conflicts with European imperialism that took shape with the opium trade; and demanded that Europe trade with silver.
According to research by Professor Lei Chia-sheng (é·å®¶è), during the Hundred Days' Reform (ææåæ³), former prime minister of Japan ItÅ Hirobumi (ä¼è¤åæ) arrived in China on 11 September 1898. Almost at the same time, British missionary Timothy Richard was invited to Beijing by Kang Youwei.