There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Calorie breakdown: 1% fat, 93% carbs, 6% protein.
The blue jay is a passerine bird in the family Corvidae, native to North America. It is resident through most of eastern and central United States, although western populations may be migratory. Resident populations are also found in Newfoundland, Canada, while breeding populations can be found in southern Canada. It breeds in both deciduous and coniferous forests, and is common near and in residential areas. It is predominantly blue with a white chest and underparts, and a blue crest. It has a
Cool Facts. 1  Steller's and Blue jays are the only North American jays with crests. 2  Stellerâs Jays have the dubious honor of being one of the most frequently misspelled names in all of bird watching.  The Steller's Jay and the Blue Jay are the only New World jays that use mud to build their nests.