However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Traditional uses and benefits of Yellow Dock In Western herbalism, the root is often used for treating anemia, due to its high level of iron. It can be powdered and given in capsules, often in combination with stinging nettle â Urtica dioica.
Yellow tangs are known to eat filamentous algae. Photo by Benjamin444/Wikipedia. I hope you can give me some advice regarding tangs. Iâm having a small problem with hair algae in my saltwater aquarium, and read that certain tangs can help reduce this algae problem.