In March 1992, the Toronto Star reported that the then 18 km trail was in the need of repairs, having potholes and a lack of signage where the trail did not yet have dedicated lanes. Repairs started in June 1992 with a $200,000 facelift.
The Mediterranean diet, comprising of fresh fruit and vegetables, whole grains, nuts, beans, olive oil, fish and red wine, is as healthy as being vegetarian, a study has found. 'Western omnivore diets are not necessarily detrimental when a certain consumption level of plant foods is included,' he said.
While some people may choose a pescetarian diet over vegetarian to maximize their intake of the omega-3 fatty acids found in oily fish, such as salmon, trout, sardines, and mackerel, there are many freshwater and saltwater fish varieties available.he pescetarian diet is similar to the traditional Mediterranean diet: plant-based, with fish serving as the primary animal protein, says Sharon Palmer, RDN, nutrition editor of Today's Dietitian and author of Plant-Powered for Life.