2. They help prevent type 2 diabetes and obesity. Prunes and plums are high in soluble fibre that helps to keep blood sugar levels stable. Soluble fibre slows the rate that food leaves the stomach and, as a result, delays the absorption of sugar into the blood stream.Soluble fibre also increases the bodyâs sensitivity to insulin.hey help prevent type 2 diabetes and obesity. Prunes and plums are high in soluble fibre that helps to keep blood sugar levels stable. Soluble fibre slows the rate that food leaves the stomach and, as a result, delays the absorption of sugar into the blood stream.
How to Grow a Plumeria. A plumeria is a fast-growing tropical tree that produces masses of fragrant blooms between March and October.A small tree, the plumeria reaches heights of about 30 feet (9.1 m) at maturity. Also known as frangipani, a plumeria is a warm-climate plant hardy to USDA Planting Zones 9 to 11.. Plant a plumeria in a sturdy container filled almost to the top with a good quality commercial cactus mix or all-purpose potting mix. Use a container at least 6 to 10 inches (15 to 25 cm) in diameter.
Growing Plumeria: Care Tips for Frangipani Tree. Plumeria care is easy as long as you can meet its needs for warm sunshine and humidity. Vigorous and a prolific bloomer, Plumeria rubra makes a beautiful potted house plant. Big clusters of fragrant flowers grow like bouquets on branch tips from early summer through fall.