Variety is the Key to a Healthy Vegetarian Diet. Probably the most frequent questions for teenage vegetarians are about the nutritional adequacy of their food choices. A vegetarian diet can be enjoyed by people of all ages. The key to a healthy vegetarian diet is variety. Just as your parents should be concerned if you only eat hamburgers, they should also worry if you only eat potato chips and salad. A healthy, varied vegetarian diet includes fruits, vegetables, plenty of leafy greens, whole grain products, nuts, seeds and legumes.
Average Temperatures and Precipitation. Summer. Summer visitors can expect average high/low temperatures of 86/49 in June, 89/57 in July, 82/49 in August and 82/49 in September. Summer rains, like the rest of Arizona, is highest in July and August, with 2 - 4 inches of rain each month. In July and August, when the dew point rises, Arizona experiences what are called monsoon rains.
Weather Directory. Phoenix's coldest month is January when the average temperature overnight is 43.4Â°F. In July, the warmest month, the average day time temperature rises to 104.2Â°F. The driest month in Phoenix is June with 0.09 inches of precipitation, and with 1.07 inches March is the wettest month.