This is because it is the prime mover in both cases. 2. Antagonist: The antagonist in a movement refers to the muscles that oppose the agonist. During elbow flexion where the bicep is the agonist, the tricep muscle is the antagonist.
One teaspoon of sugar contains 16 calories, and 1 tablespoon (which equals 3 teaspoons) contains 48 calories, with all the calories coming from carbohydrates. There are many ways to lessen added sugar in your diet.
Sugars 16 g (grams). 16 grams divided by 4 = 4 teaspoons of sugars per serving. If you eat one serving, or two tablespoons of barbeque sauce, you would have consumed four teaspoons of sugars and 70 calories.