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Use a kitchen timer or stopwatch to time yourself and don't exceed seven minutes. Repeat the cervical neck traction each day, adding one minute per day to your time, until you reach 15 minutes. Continue at 15 minutes per day, as long as necessary, or until your symptoms cease.
A cervical conization is done on an outpatient basis. You should plan on being at the hospital about 6-8 hours the day of your surgery. Plan to have someone to drive you home form the hospital. 3. Recovery time after a conization is 1-3 days. During this time you should plan to stay home, rest and recuperate.