Shingles is an infection caused by the varicella-zoster virus, which is the same virus that causes chickenpox. Chickenpox can live on in your nervousâ¦ read more read more
Pasta is an all-around good source of carbs. The carb content of whole-grain and regular pastas vary, depending on the type. A 2-ounce serving of regular angel hair pasta contains about 31 grams of carbs. This same serving size of whole-wheat, whole-grain angel hair contains 41 grams.
The majority of refined carbs and sugars lurk in the form of wheat and sugar. Common food items include bread, pasta, crackers, cookies, muffins, cakes, boxed cereals, frozen treats, pretzels, soda and other sugar-sweetened beverages and candy. Look for whole-grain breads, baked goods, pastas and snacks. Unless the ingredient list states whole wheat, assume it is made with refined wheat.