2014 Drought Information Resources Current drought information for the San Joaquin community on conserving tips, government actions, status. San Joaquin County Drought and Water Conservation Website Click here for drought information, water conservation tips, water education and water resources.
One of the main differences between vitamins and minerals is that the former is an organic compound and the later is an inorganic compound. While Vitamins come from plants and animals, the body get the minerals from soil and water.
Introduction. Vitamins and minerals are essential nutrients your body needs in small amounts to work properly. Most people should get all the nutrients they need by eating a varied and balanced diet.The pages in this section contain advice and information on vitamins, minerals and trace elements essential for health, including:ater-soluble vitamins are found in a wide range of foods, including fruit, vegetables, potatoes, grains, milk and dairy foods. Unlike fat-soluble vitamins, they can be destroyed by heat or being exposed to the air. They can also be lost in water used for cooking.