Bran cereals are typically higher in Phosphorus and Potassium than alternative corn based cereals. 1 3/4 cup serving of bran flakes cereal has 150 mg of phosphorus and 170 mg of potassium as compared to one cup serving of corn flakes which has 20 mg of phosphorus and 32 mg of potassium. Cereals that are low in Potassium and Phosphorus include Crispix, Corn Flakes (pick lower salt) and Rice Krispies.
At its height in 1934 and 1935, the League had 58 member countries. The member countries of the League of Nations spanned the globe and included most of Southeast Asia, Europe, and South America. At the time of the League of Nations, nearly all of Africa consisted of colonies of Western powers.
League of Nations-an international organization formed in 1920 to promote cooperation and peace among nations; although suggested by Woodrow Wilson, the United States never joined and it remained powerless; it was dissolved in 1946 after the United Nations was formed.IS, Commonwealth of Independent States-an alliance made up of states that had been Soviet Socialist Republics in the Soviet Union prior to its dissolution in Dec 1991. UN, United Nations-an organization of independent states formed in 1945 to promote international peace and security.