FACT SHEET: WHAT the UNITED NATIONS DOES and WHAT YOU CAN DO TO HELP. The United Nations is an organization of 193 sovereign. States. These states have voluntarily joined the UN to. coordinate efforts for a safer world for this and future. generations, promote friendship among all nations and. support economic and social progress.
Filet Mignon Cooked in the Oven. Start with room-temperature meat. Season well with salt and pepper. Heat pan at medium heat up to the smoke point. Add oil and youâll see a reasonable amount of smoke coming off the skillet. Lay down the meat with confidence. Avoid touching or flipping to achieve the proper sear. Cook on the first side 3-4 mins.
1 Evenly rub one side of each steak with the mixture. 2  Lay the steaks on the hot grill with the seasoned-side facing up for 2 minutes. 3  Flip and sear the seasoned side about 2 minutes. 4  Transfer steaks to preheated oven; bake to desired doneness, seasoned-side up, 8 to 10 minutes for medium-well. Preheat oven to 400 degrees F (200 degrees C). 2  Whisk together the olive oil, pepper, salt, garlic powder, onion powder, cayenne pepper, brown sugar, and lemon juice in a small bowl. 3  Evenly rub one side of each steak with the mixture. 4  Lay the steaks on the hot grill with the seasoned-side facing up for 2 minutes.