For years doctors told people with stiff knees to rest more but the advice is now to get moving. The knee joint is designed for moving so take a dedicated 20 minute fast walk each day to build strength and make sure you add a few minutes walking up a gentle hill if you can.
Definition of office manager: An employee of a business or organization whose duties typically include allocating physical resources such as office space and supplies, scheduling internal events, overseeing operational staff such ...
In order to be an effective office manager, it is important to be a good leader. In a medical office, this might mean that the office manager puts the overall success and well-being of the practice as a whole ahead of their own wants and needs or that of any one employee.