There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Calorie breakdown: 1% fat, 93% carbs, 6% protein.
The blue jay is a passerine bird in the family Corvidae, native to North America. It is resident through most of eastern and central United States, although western populations may be migratory. Resident populations are also found in Newfoundland, Canada, while breeding populations can be found in southern Canada. It breeds in both deciduous and coniferous forests, and is common near and in residential areas. It is predominantly blue with a white chest and underparts, and a blue crest. It has a
Blue Jay (Cyanocitta cristata) Description Blue jays are bright blue medium sized birds with blue head crests, black wing markings and black necklaces. Life History. Bright and bold, blue jays often travel in noisy family groups in late summer and fall. Their arrival at a bird feeder tends to clear the area of smaller birds. Blue jays are known to eat the eggs and young of other birds and often frighten the adults off the nest by imitating the call of a hawk. Groups of blue jays often attack owls, which they consider a threat. Blue jays are one of the few birds that store food for use at another time. Blue jays eat insects and other invertebrates, small vertebrates including nestlings of other species, carrion, eggs, fruits and seeds.