Prevention is a matter of guarding the skin against the known causes. Since the sun and its ultraviolet rays would seem to be the main culprit, the most effective preventive method is sun avoidance. Limit the exposure of the skin to harmful rays by covering up and using sunscreens with at least a 15 SPF rating.
United Kingdom Mountains. The highest mountains in the UK are in Scotland in the Scottish Highlands. A mountain in Scotland with a height over 3,000 feet (914.4 m) is called a Munro. Munros are named after Sir Hugh Munro (1856â1919), who produced the first list, known as Munros Tables, in 1891.
See Category:Mountain ranges of Europe. 1  Alps Eastern Alps, Austria, Germany, Italy, Liechtenstein, Slovenia, Switzerland Central Eastern Alps, Austria, Italy, Slovenia, Switzerland Bergamo Alps, Italy. Hohe Tauern, Austria, Italy Ankogel Group. 2  Apennines, Italy, San Marino. 3  Balkan Mountains, Bulgaria, Serbia.