Variety is the Key to a Healthy Vegetarian Diet. Probably the most frequent questions for teenage vegetarians are about the nutritional adequacy of their food choices. A vegetarian diet can be enjoyed by people of all ages. The key to a healthy vegetarian diet is variety. Just as your parents should be concerned if you only eat hamburgers, they should also worry if you only eat potato chips and salad. A healthy, varied vegetarian diet includes fruits, vegetables, plenty of leafy greens, whole grain products, nuts, seeds and legumes.
Average Temperatures and Precipitation. Summer. Summer visitors can expect average high/low temperatures of 86/49 in June, 89/57 in July, 82/49 in August and 82/49 in September. Summer rains, like the rest of Arizona, is highest in July and August, with 2 - 4 inches of rain each month. In July and August, when the dew point rises, Arizona experiences what are called monsoon rains.
Over the course of the year, the temperature in Phoenix typically varies from 45Â°F to 107Â°F and is rarely below 38Â°F or above 112Â°F. The hot season lasts for 114 days, from May 29 to September 20, with an average daily high temperature above 98Â°F. The hottest day of the year is July 5, with an average high of 107Â°F and low of 84Â°F.