For years doctors told people with stiff knees to rest more but the advice is now to get moving. The knee joint is designed for moving so take a dedicated 20 minute fast walk each day to build strength and make sure you add a few minutes walking up a gentle hill if you can.
Definition of office manager: An employee of a business or organization whose duties typically include allocating physical resources such as office space and supplies, scheduling internal events, overseeing operational staff such ...
Program office manager. Description. A program office manager is the lead role in the program office. The program office may be dedicated to supporting a single program, or it may support a number of programs. The level of resourcing for the program office will vary depending on the size and capabilities of the agency.