Magnesium's benefits include maintaining bodily nerves, muscles and bones, relief from osteoporosis, diabetes, asthma, back pain and various psychiatric disorders Magnesium's benefits include maintaining bodily nerves, muscles and bones, relief from osteoporosis, diabetes, asthma, back pain and various psychiatric disorders
Fo-Ti Root. Health Benefits of Fo-Ti: Fo-tiâs most important use is as a tonic for the liver and kidneys. By strengthening liver and kidney function, it enhances the cleansing of blood. Fo-ti can protect certain neurons in the brain from degeneration associated with aging.
Health Benefits of Taro Root. Digestive Health: One of the most important functions of taro root in the diet is its role in digestion. The high level of dietary fiber found in taro root (a single serving contains 27% of the daily requirement of dietary fiber) makes it very important for supporting our gastrointestinal health.