Opt for fiber. Fiber, too, is great at making you feel full before you go back for seconds. It only has 1.5-2.5 calories per gram (compared to carbs and fat, at 4 and 9 respectively) and, to top it off, most fiber-rich foods require chewing and slow the food in your digestive tract.
Pericles and the Golden Age. The next century is known as the Golden Age (500-400 BC) and the leader of it was Pericles thus it is often called as Pericles's Golden Age. The glorious era began with the victory of Athens during the Persian Wars (490-479 BC).he next century is known as the Golden Age (500-400 BC) and the leader of it was Pericles thus it is often called as Pericles's Golden Age. The glorious era began with the victory of Athens during the Persian Wars (490-479 BC).
By the 5th-4th centuries BC Athens dominated both politically and culturally in what is called the 'Golden Age of Pericles', only to lose this dominance at the end of the Peloponnesian War in 404 BC The 4th century BC saw the development of Macedonians as a new force in the Greek world.his Dark Age however ended with the emergence of the beginning of the Greek renaissance, known as the Geometric period (9th-8th century BC). The Greek city-states were formed and, as in all subsequent renaissance times, the Geometric period saw the development of literature and arts.