Political subjectivity is an emerging concept in social sciences and humanities. Political subjectivity is a reference to the deep embeddedness of subjectivity in the socially intertwined systems of power and meaning.
Nutrition goals don't have to be about deprivation. Set realistic goals, look for ways to add healthy foods to your diet, and don't try to change too much at one time, and you'll soon find that healthy eating can be simple and delicious.
After analyzing your eating behaviors, it is important to set small, achievable goals for yourself as part of a plan that will ensure your success. You may also want a referral from your doctor for nutrition counseling by a registered dietitian, who can help you determine realistic nutrition and weight-related goals.