However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Health Benefits of Yellow Dock Root Yellow dock is a fabulous herb for modern life. Not only does it support stage-2 detoxification of the liver â which most of us need because itâs not practical to live in a bubble â it also promotes healthy digestion, a diverse micro biome, and more.
Not all, but many medications are filtered through the liver. Make sure you are familiar with side effects of drugs that you may be using. Herbs & supplements that are beneficial to the Liver and Spleen. My favorite two herbs that help to de-clog the liver and spleen are dandelion root, burdock root or yellow dock root. I know that most people use Milk Thistle, but for the general cleaning in the beginning, dandelion root, burdock root and yellow dock seem to work more effectively.