They also act as a natural diuretic, which can lead to urgent urination symptoms. Beer, wine and liquor have a dehydrating effect on the body. If your body becomes dehydrated, your urine becomes concentrated with salts that irritate your bladder and can aggravate urinary tract infection symptoms.
PMS (Pre-menstrual Syndrome) occurs in the first stage of the menstrual cycle while depression could occur at any time in the cycle. PMS engendered depression is also known as Premenstrual Dysphoric Disorder (PMDD) and it can be a very serious and devastating syndrome during the time preceding a womanâs period.
By doing these simple strategies, you will also be helped to stay away from the Premenstrual Syndrome (PMS) aside from having your weight controlled, for sure. As a result, you can get through the days of your period more peacefully without worrying too much about your weight scale anymore.