For the Stew: To a large covered soup pot add the chickpeas, onions, olive oil, potatoes, and dill. Bring the water to a rolling boil. Cover and lower the heat to medium low. Simmer covered over medium low heat for 1 1/2 to 2 hours. Stir in the salt and pepper and continue to simmer for another hour or so.or the Stew: To a large covered soup pot add the chickpeas, onions, olive oil, potatoes, and dill. Bring the water to a rolling boil. Cover and lower the heat to medium low. Simmer covered over medium low heat for 1 1/2 to 2 hours. Stir in the salt and pepper and continue to simmer for another hour or so.
Influenza and pneumococcal infection are two leading health risks for some men. Men who have compromised immune systems due to COPD, diabetes, congestive heart failure, sickle cell anemia, AIDS, or cancer, are more susceptible to these illnesses. The American Lung Association urges older malesâespecially African American men and men over the age of 65âto get vaccinated.
While its importance is normally attributed to women, estrogen in men plays an important role. As teenagers, men have high levels of testosterone and low levels of estrogen. As they age, testosterone levels in men decrease while their estrogen levels increase. Not surprisingly, high levels of estrogen in men usually correspond to low levels of testosterone. High estrogen levels in men contribute to prostate cancer and heart disease as well as gynecomastia ( enlarged breasts).As the testosterone is transformed into estrogen the low levels of testosterone can cause many unpleasant symptoms including loss of muscle mass, fatigue, low libido, erectile dysfunction. Furthermore, excessive estrogen in men raises body fat and can contribute to diabetes ...