A Marisa Moore , Nutrition & Dietetics, answered on behalf of Academy of Nutrition and Dietetics. Yes. There is a healthy way to gain weight. It requires 3500 extra calories to gain one pound. To keep it healthy, you don't want to eat 3500 calories of ice cream, chips and cookies.
One gigabit per second (Gbps) is a 1,000 megabits per second (Mbps) connection. With Fiber 1000, youâll get Internet speeds up to 1 Gbps. That means enough Internet for everyone in your homeâand their devices. Everyone at home can have a super fast connection on their computers, smartphones, tablets, and moreâat the same time.
Like any Internet service, fiber optic Internet download speeds depend on your connection. Not all fiber services are created equal, much like broadband. Fiber is not distance sensitive like copper based services, but speeds can vary. Fiber is faster than average broadband speeds in the USA.