Anyway the point is you canât have the foods to avoid, period. 1  Loads of veggies â these should form the basis of the plan.  Healthy fats â olive oil, coconut oil, walnut oil, macadamia nut oil, flaxseed oil and avocado.
Darden Restaurants, Inc. is an American multi-brand restaurant operator headquartered in Orlando. The firm owns several casual dining restaurant chains: Olive Garden, LongHorn Steakhouse, Bahama Breeze, Seasons 52, Eddie V's Prime Seafood, The Capital Grille and Yard House. Until July 28, 2014, Darden also owned Red Lobster.
Longhorn Steakhouse: Sonoma Chicken Salad (1 serving) 1  Calories: 585, Fat: 32g, Carbs: 7g, Protein: 39g. 2  Calories: 585, Fat: 32g, Carbs: 7g, Protein: 39g. 3  Calories: 585, Fat: 32g, Carbs: 7g, Protein: 39g. 4  Calories: 585, Fat: 32g, Carbs: 7g, Protein: 39g. 5  Calories: 585, Fat: 32g, Carbs: 7g, Protein: 39g.