Prevention is a matter of guarding the skin against the known causes. Since the sun and its ultraviolet rays would seem to be the main culprit, the most effective preventive method is sun avoidance. Limit the exposure of the skin to harmful rays by covering up and using sunscreens with at least a 15 SPF rating.
United Kingdom Mountains. The highest mountains in the UK are in Scotland in the Scottish Highlands. A mountain in Scotland with a height over 3,000 feet (914.4 m) is called a Munro. Munros are named after Sir Hugh Munro (1856â1919), who produced the first list, known as Munros Tables, in 1891.
Monte Rosa is the highest mountain in the Pennine Alps. Its elevation is 4638 meters (15,217 feet). Cross Fell is the highest point in the Pennine Hills of Northern England anâ¦d the highest point in England outside of the Lake District. The summit rises to 893 meters (2,930 ft).