Recently, United Nationsâ International Labour Organization (ILO) published the average monthly salary or wage for the whole world & the average for 72 countries.For the whole world, the average is USD1,480 per month.The figures are published for the first time.ecently, United Nationsâ International Labour Organization (ILO) published the average monthly salary or wage for the whole world & the average for 72 countries.
Thatâs certainly the case for people with arthritis, many of whom tend to avoid exercise when a hip, knee, ankle or other joint hurts. Although that strategy seems to make sense, it may harm more than help. Taking a walk on most days of the week can actually ease arthritis pain and improve other symptoms. Itâs also good for the heart, brain, and every other part of the body.
Medical research has shown that using a pair of poles on an eight hour walk will relieve the strain on your knees by 250 tonnes-the equivalent of 60 elephants bearing down on you! On the level-poles will give you greater stability improve your posture and allow you to keep a much better walking rhythm. Uphill-poles will take some of the strain from your hamstrings making hill climbing less tiring. Downhill-poles will alleviate strain on your knees.