Background: Beans feed good gut bugs, which in turn revs up your immune system. Calorie for calorie, beans offer the most nutrition bang for your buck. They are packed with fiber, protein, folate, and B vitamins, which play a role in regulating a healthy gut and a healthy brain.
Aston PA was first settled in 1682 as a municipality and was incorporated as a township in 1688 (one of the first townships in Pennsylvania). Prior to 1687, Aston was known as Northley; a ley is arable land used temporarily for hay or grazing.
Middletown Township is a township in Delaware County, Pennsylvania, United States. The population was 16,064 at the 2000 census. The Pennsylvania State University has an undergraduate satellite campus located in the north-central portion of the township, while Neumann University, a private co-educational Franciscan university, is located in nearby Aston Township.