However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Traditional uses and benefits of Yellow Dock In Western herbalism, the root is often used for treating anemia, due to its high level of iron. It can be powdered and given in capsules, often in combination with stinging nettle â Urtica dioica.
Blue : Use to neutralize red tones on the skin. Use this for covering blemishes, red blotches, rosacea, port-wine stains. Yellow : Used to conceal bluish bruises, under-eye circles and mild red tones on the face, chemotherapy freckles / bruise / sun damage / pregnancy mask / dark spots.