need folate, for this reason and because, with vitamin B12, folate helps create normal red blood ... Life Stage Group, Age Range, Recommended Dietary Allowance/Adequate Intake (see note below), Tolerable Upper ...The table is adapted from the Dietary Reference Intakes reports ...olor of the red blood cellâwill be normal if folic acid deficiency is present; Serum folic acidâ values of less than 5 ng/mL suggest a folic acid deficiency; ... Dietary reference intakes for thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, biotin, and choline. ...
Coffea arabica is native to central Ethiopia. The name arabica was given to this species of coffee by the botanist Carolus Linnaeus who incorrectly believed that it originated on the Arabian peninsula in modern-day Yemen.
The origins of chocolate, which is derived from  the Theobroma cacao tree, stretch back at least 4000  years.The plant is believed to have originated in the Amazon or  Orin â¦ oco basins in South America and was regarded by the Aztecs as  being of divine origin ('Theobroma' means 'food of the  gods').