Prevention is a matter of guarding the skin against the known causes. Since the sun and its ultraviolet rays would seem to be the main culprit, the most effective preventive method is sun avoidance. Limit the exposure of the skin to harmful rays by covering up and using sunscreens with at least a 15 SPF rating.
United Kingdom Mountains. The highest mountains in the UK are in Scotland in the Scottish Highlands. A mountain in Scotland with a height over 3,000 feet (914.4 m) is called a Munro. Munros are named after Sir Hugh Munro (1856â1919), who produced the first list, known as Munros Tables, in 1891.
Snowdonia Mountains & Coast. Snowdonia, the mountainous heart of southern Britain, is one of the UKâs most popular destinations for hiking and outdoor holidays. But thereâs more to this region than craters and crags.Itâs blessed with some of the most beautiful coastal scenery in Wales, on the LlÅ·n Peninsula and Cambrian Coastline.nowdonia Mountains & Coast. Snowdonia, the mountainous heart of southern Britain, is one of the UKâs most popular destinations for hiking and outdoor holidays. But thereâs more to this region than craters and crags.