Definite volume refers to something which has a consistent, unchanging volume, which in practical terms may mean a static mass and density, or a predetermined shape, either of which will dictate volume. A cube with side length l has a definite volume because it can only be exactly one size.
One cup of raw plantains or one medium sized raw plantain contains: ~180-200 calories, 0.5 g total fat, 47-50 g carbohydrates, 3.5 g dietary fiber, 22 g sugar and 2 g protein. Because of it's high carbohydrate content, you need to monitor your portion, otherwise your blood sugars will spike.
The fruit is a two-celled capsule and containing four to sixteen seeds. Gather young edible Broadleaf Plantain leaves in spring. Gather Plantain after flower spike forms, dry for later herb use. The young leaves of the Broadleaf Plantain plant are edible as a raw salad or cooked as spinach.Broadleaf Plantain contains Acubin which is reported to be a powerful anti-toxin.ather Plantain after flower spike forms, dry for later herb use. The young leaves of the Broadleaf Plantain plant are edible as a raw salad or cooked as spinach. Broadleaf Plantain contains Acubin which is reported to be a powerful anti-toxin.