Then you are officially a Spoonie! Let me explain... An Invisible Illness is a chronic condition that is not easily observed by the general public. These conditions can be debilitating, but have no obvious symptoms to the outside world.hen you are officially a Spoonie! Let me explain... An Invisible Illness is a chronic condition that is not easily observed by the general public. These conditions can be debilitating, but have no obvious symptoms to the outside world.
Making the world better, one answer at a time. To regain your voice after sickness it is imperative that one get a plenty of rest. Resting your voice as well as your body will help you to recover faster. One should also drink large amounts of liquids.
1 Rest your voice for a few days: Avoid talking and shouting. 2  Donât whisper, as this actually strains your vocal cords even more. 3  Drink plenty of hydrating fluids. 4  Fluids may relieve some of your symptoms and moisten your throat. 5  Avoid caffeine and alcohol: They can dry out your throat and worsen the hoarseness.