In Chinese medicine, various types of beans have been used to treat alcoholism, food poisoning, edema (particularly in the legs), high blood pressure, diarrhea, laryngitis, kidney stones, rheumatism, and dozens of other conditions. How much: Aim for a minimum of two servings of beans per week.
The reason why you might feel weak in the legs is it could be bad circulation from a pinched nerve or just bad circulation in general. Sometimes when youre coming off some medications you get leg spasms and weakness in the legs along with restlessness etc. Hannah Â· 9 years ago. 0. Thumbs up.
Iron Deficiency. Not getting enough iron can make your legs feel tired, HelpGuide.org reports. An iron deficiency can cause restless leg syndrome, or RLS. One of the symptoms of RLS is a tired and heavy feeling in your legs. This predominantly happens when you lie down or rest, and usually only affects you during bedtime, but it can occur much earlier in the day depending upon your deficiency.