Drench reduces the friction of water moving through a handline and allows the solution to vaporize faster, increasing cooling.
Quick Answer. Protein digestion doesn't happen all at once, and it can take up to 90 minutes to be fully absorbed by the small intestine. The body can start to digest protein within 15 to 30 minutes. Continue Reading.
To Optimize Your Amino Acid/Protein Absorption: 1  Take them on an empty stomach at least 15-30 minutes prior to eating and take them with only water. 2  Take in protein/aminos in the last ten minutes of exercise or immediately afterwards. 3  Never exercise longer than 45 minutes on a regular basis.