Berberine is best taken at doses between 900mg to 2200mg per day taken in 3-4 divided doses. High single doses of Berberine can cause some intestinal update, which is why the dose is split.
Mayan Civilization Rise & Decline (Theories) The Mayan civilization, centered in the tropical lowlands of what is now Guatemala, reached the peak of its power and influence around the sixth century BCE (BC). The Maya excelled at agriculture, pottery, hieroglyph writing, calendar-making and mathematics, and left behind an astonishing amount of impressive architecture and symbolic artwork.
Over the course of Maya history, different city-states came into power such as El Mirador, Tikal, Uxmal, Caracol, and Chichen Itza. The Maya were located in Central America in a region that is today made up of southern Mexico, the Yucatan Peninsula, Guatemala, Belize, and northern El Salvador.They built hundreds of cities filled with large stone structures.The Maya are perhaps best known today for their many pyramids.ver the course of Maya history, different city-states came into power such as El Mirador, Tikal, Uxmal, Caracol, and Chichen Itza. The Maya were located in Central America in a region that is today made up of southern Mexico, the Yucatan Peninsula, Guatemala, Belize, and northern El Salvador.