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Carrageenan is a common food additive that is extracted from a red seaweed, Chondrus crispus, which is popularly known as Irish moss. Carrageenan, which has no nutritional value, has been used as a thickener and emulsifier to improve the texture of ice cream, yogurt, cottage cheese, soy milk and other processed foods.
Despite an unfamiliar name, carrageenan is actually harvested from a natural source. Seaweed is often praised for its many health and wellness benefits, and it is also where the super-useful ingredient carrageenan is found.