Opt for fiber. Fiber, too, is great at making you feel full before you go back for seconds. It only has 1.5-2.5 calories per gram (compared to carbs and fat, at 4 and 9 respectively) and, to top it off, most fiber-rich foods require chewing and slow the food in your digestive tract.
Pericles and the Golden Age. The next century is known as the Golden Age (500-400 BC) and the leader of it was Pericles thus it is often called as Pericles's Golden Age. The glorious era began with the victory of Athens during the Persian Wars (490-479 BC).he next century is known as the Golden Age (500-400 BC) and the leader of it was Pericles thus it is often called as Pericles's Golden Age. The glorious era began with the victory of Athens during the Persian Wars (490-479 BC).
The Golden Age of Athens. It was time of political dominance, economic growth and cultural flourishing as the Athenians led the Greek city-states to advancements and achievements. Pericles leadership and actions, led Athens to its prominence in Greece. Athens became the cultural center of Greece Pericles Lived from c. 495 BC to 429 BC Led Athens during the Golden Age Was elected strategos (general) Served as general during the first two years of the Peloponnesian war Known as the âFirst Citizen of Athensâ Started a public payroll Golden Age dubbed as âAge of Periclesâ Advocated for lit. and arts Built the Acropolis of Athens Was seen as a populist and an advocate of democracy After his death, the decline of the Golden Age soon followed Sculpting & Pottery Phidias, a sculptor during the time, helped with Athena in the Parthenon