Follow us on Pinterest. It's recommended that women eat 25 to 30 grams of fiber each day to decrease the risk of heart disease and type 2 diabetes, as well as some types of cancer, including breast cancer.
Freekeh is an ancient roasted grain that is a great improvement to rice or other grains. It has an awesome nutty, chewy texture. We offer it organically in 3 varieties: Original, Rosemary Sage and Tamari. What's more, freekeh has up to 3 times the amount of fiber and protein as brown rice.
Yitzhak Avni (Hebrew: ××¦××§ ××§× ××× × ââ; born 27 April 1967), best known as Aki Avni, is an Israeli actor, entertainer and television host. He appeared in the movie Free Zone with Natalie Portman. He additionally played the character Mohsen in the second season of the television series 24. Biography. Avni was born and raised in Rehovot.