Prevention is a matter of guarding the skin against the known causes. Since the sun and its ultraviolet rays would seem to be the main culprit, the most effective preventive method is sun avoidance. Limit the exposure of the skin to harmful rays by covering up and using sunscreens with at least a 15 SPF rating.
United Kingdom Mountains. The highest mountains in the UK are in Scotland in the Scottish Highlands. A mountain in Scotland with a height over 3,000 feet (914.4 m) is called a Munro. Munros are named after Sir Hugh Munro (1856â1919), who produced the first list, known as Munros Tables, in 1891.
Nice to know that one doesnât have to hike to the top of every mountain to get a great view. I canât think of many mountains here in the UK where you can get to the top using transport. There is the famous Snowdon in Wales, the 2nd highest mountain in the UK, which has a train all the way to the top.