For years doctors told people with stiff knees to rest more but the advice is now to get moving. The knee joint is designed for moving so take a dedicated 20 minute fast walk each day to build strength and make sure you add a few minutes walking up a gentle hill if you can.
Definition of office manager: An employee of a business or organization whose duties typically include allocating physical resources such as office space and supplies, scheduling internal events, overseeing operational staff such ...
A large part of an office manager's job is motivating and coordinating others to ensure everyone is working together productively toward a common goal. âThe trick to being a good office manager is to earn people's respect,â says Bergen. This means your staff and managers should know that they can count on you in a pinch to do the right thing for everybody, time after time.