About 1 pint (480 mL) of blood is taken when you donate. It takes about 10 minutes. The whole process-including answering questions and having a short exam-takes up to an hour. Donated blood is tested to make sure that it is safe to use.
Soda is an unhealthy beverage because it's high in calories and sugar but low in vitamins and minerals. Coca-Cola is one example of a type of soda that's sugary and packed with calories, but Coke Zero is one alternative that is sugar-free.
Follow us on Pinterest. There are few foods on the planet that offer absolutely zero nutritional value, and soda falls into this category. I'm always surprised at how many people ask me if diet soda is really that bad for you.If you're not convinced, it's time to get the facts and understand the real risks that come along with this unhealthy habit. It messes with your skin: Studies have shown that a regular soda habit has been linked to accelerated aging.If the long-term effects aren't enough to scare you, diet soda lowers your pH levels, which can cause acne and leave your skin looking dull and tired.ollow us on Pinterest. There are few foods on the planet that offer absolutely zero nutritional value, and soda falls into this category. I'm always surprised at how many people ask me if diet soda is really that bad for you.