Shingles is an infection caused by the varicella-zoster virus, which is the same virus that causes chickenpox. Chickenpox can live on in your nervousâ¦ read more read more
Pasta is an all-around good source of carbs. The carb content of whole-grain and regular pastas vary, depending on the type. A 2-ounce serving of regular angel hair pasta contains about 31 grams of carbs. This same serving size of whole-wheat, whole-grain angel hair contains 41 grams.
Carbs get a bad rap, but theyâre actually very healthy for you when you choose the right kinds. The best whole foods sources of carbs are not processed (aka regular) bread, processed cereals, pasta noodles, or cereal bars. Instead, theyâre sweet potatoes, rolled oats, quinoa, millet, amaranth, sprouted grain bread, winter squash, and fruit.