Follow these steps: 1  Go to Box 2 of your 1095-A form. 2  Locate the last 15 characters of your policy numberâthis includes numbers, letters, spaces and special characters like â\â, â-â â:â, or 3  â_â. Enter the last 15 characters on the 1095-A screen in Box 2.
The six categories of nutrients. Six Major Nutrient Groups. The body uses nutrients for growth, maintenance, and repair and needs to take in about 40 varieties to function properly. Nutrients can be grouped into six categories: carbohydrate, protein, lipid (fat), water, vitamins, and minerals (see table 8.1). These six nutrients are further classified according to size and energy. Carbohydrate, protein, and fat are macronutrients because they make up the bulk of your diet.
Nutrients are substances needed for growth, metabolism, and for other body functions. Macronutrients are nutrients that provide calories or energy. The prefix makro is from the Greek and means big or large, used because macronutrients are required in large amounts.There are three broad classes of macro-nutrients: proteins, carbohydrates, and fats.arbohydrates are roughly 50% oxygen, and like fats, they usually have less than 5% nitrogen or none at all. Proteins, on the other hand, consist of 15-25% nitrogen and about an equal amount of oxygen. The three macronutrients are often found together in most foods, but in varying amounts, or alone in other foods.