Prevention is a matter of guarding the skin against the known causes. Since the sun and its ultraviolet rays would seem to be the main culprit, the most effective preventive method is sun avoidance. Limit the exposure of the skin to harmful rays by covering up and using sunscreens with at least a 15 SPF rating.
United Kingdom Mountains. The highest mountains in the UK are in Scotland in the Scottish Highlands. A mountain in Scotland with a height over 3,000 feet (914.4 m) is called a Munro. Munros are named after Sir Hugh Munro (1856â1919), who produced the first list, known as Munros Tables, in 1891.
The second-highest major peaks are Monte Rosa at 4,634 m (15,200 ft) and Ortler at 3,905 m (12,810 ft), respectively. Series of lower mountain ranges run parallel to the main chain of the Alps, including the French Prealps in France and the Jura Mountains in Switzerland and France.