There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Calorie breakdown: 1% fat, 93% carbs, 6% protein.
The blue jay is a passerine bird in the family Corvidae, native to North America. It is resident through most of eastern and central United States, although western populations may be migratory. Resident populations are also found in Newfoundland, Canada, while breeding populations can be found in southern Canada. It breeds in both deciduous and coniferous forests, and is common near and in residential areas. It is predominantly blue with a white chest and underparts, and a blue crest. It has a
Unmistakably tropical, the Green Jay enters our area only in southern Texas. There it is common in native woods and mesquite brush. Around some parks and refuges it is very tame, coming to picnic tables for scraps; but at other places it can be elusive, and surprisingly hard to see despite its bright colors. Green Jays live in pairs or social groups at all seasons, communicating with each other with a bizarre variety of different calls. Forages by moving actively through trees and shrubs, examining the foliage for food; drops to the ground for some items, and sometimes flies out to catch insects in mid-air.