2. They help prevent type 2 diabetes and obesity. Prunes and plums are high in soluble fibre that helps to keep blood sugar levels stable. Soluble fibre slows the rate that food leaves the stomach and, as a result, delays the absorption of sugar into the blood stream.Soluble fibre also increases the bodyâs sensitivity to insulin.hey help prevent type 2 diabetes and obesity. Prunes and plums are high in soluble fibre that helps to keep blood sugar levels stable. Soluble fibre slows the rate that food leaves the stomach and, as a result, delays the absorption of sugar into the blood stream.
How to Grow a Plumeria. A plumeria is a fast-growing tropical tree that produces masses of fragrant blooms between March and October.A small tree, the plumeria reaches heights of about 30 feet (9.1 m) at maturity. Also known as frangipani, a plumeria is a warm-climate plant hardy to USDA Planting Zones 9 to 11.. Plant a plumeria in a sturdy container filled almost to the top with a good quality commercial cactus mix or all-purpose potting mix. Use a container at least 6 to 10 inches (15 to 25 cm) in diameter.
Other Fast-Growing Cultivars. Fast growing trees grow more than 24 inches a year. âSamuel Sommerâ (Magnolia grandiflora âSamuel Sommerâ) is a fast-growing cultivar that has bronze and green leaves up to 14 inches wide, and grows from 30 to 40 feet tall and 30 feet wide.The widely-planted âClaudia Wannamakerâ (Magnolia grandiflora âClaudia Wannamakerâ) is a fast grower with a broad pyramid form.his is rated as a slow-to-medium rate of growth, but how fast a tree will grow varies with the cultivar and growing conditions. Southern magnolias are found on every major plantation of the old South and flank the club house at Augusta National golf course in Augusta, Georgia.