Background: Beans feed good gut bugs, which in turn revs up your immune system. Calorie for calorie, beans offer the most nutrition bang for your buck. They are packed with fiber, protein, folate, and B vitamins, which play a role in regulating a healthy gut and a healthy brain.
Aston PA was first settled in 1682 as a municipality and was incorporated as a township in 1688 (one of the first townships in Pennsylvania). Prior to 1687, Aston was known as Northley; a ley is arable land used temporarily for hay or grazing.
Somerton is a neighborhood in the Far Northeast section of Philadelphia, Pennsylvania, United States. The neighborhood is bounded by Byberry Road on the south, Roosevelt Boulevard on the east, East County Line Road and Poquessing Creek on the north, and the Philadelphia County / Montgomery County line on the west.