Most people think of a normal body temperature as an oral temperature of 98.6Â°F (37Â°C) . This is an average of normal body temperatures.Your temperature may actually be 1Â°F (0.6Â°C) or more above or below 98.6Â°F (37Â°C) .ost people think of a normal body temperature as an oral temperature of 98.6Â°F (37Â°C) . This is an average of normal body temperatures.
(Oatmeal, peanut Butter, honey, coconut, flaxseed, choc Chip) (No-bake Energy Bites). Serving Size: 1 bite/ball, Calories: 133, Fat: 7g, Carbs: 13.6g, Protein: 2.6g. (Oatmeal, peanut Butter, honey, coconut, flaxseed, choc Chip) (No-bake Energy Bites).
Choose a bar around 200 calories with at least 4 to 5 grams each of protein and fiber. Post-workout snack: 1/3 cup cooked quinoa, 1 cup cooked vegetables (2 cups raw), and 3 ounces cooked chicken. This snack will squash hunger after your intense workout and is just the thing your muscles need.re-workout snack: High-protein energy bar. A bar with around 200 calories, depending on how many miles youâre putting in, and at least 5 grams of protein will give you sustained energy, Spano says.