A Marisa Moore , Nutrition & Dietetics, answered on behalf of Academy of Nutrition and Dietetics. Yes. There is a healthy way to gain weight. It requires 3500 extra calories to gain one pound. To keep it healthy, you don't want to eat 3500 calories of ice cream, chips and cookies.
One gigabit per second (Gbps) is a 1,000 megabits per second (Mbps) connection. With Fiber 1000, youâll get Internet speeds up to 1 Gbps. That means enough Internet for everyone in your homeâand their devices. Everyone at home can have a super fast connection on their computers, smartphones, tablets, and moreâat the same time.
Letâs compare internet connection options (speeds are in Mbps). 1  DSL â common speeds are 3 x .384, 3 x 3, and up to 45Mbps Download. 2  Cable â common business class speeds are 5 x 1, 10 x 1, 30 x 5, or 50 x 10. 3  T1 â 1.54 x 1.54. 4  T3 â 44.736 x 44.736.5  Fiber Optic Cable â any speed, but typically 10 X 10 and up.efore we talk about how fast an internet speed your business needs, letâs make sure we are on the same page so you can better understand some terms and speed measurements. Internet speeds are measured in Mbps, or mega bits per second.