However, if you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism.
Yellow dock is high in antioxidants, the phytochemicals that help fight the oxidative damage caused to our cells by free radicals. It is used to help treat cases of heartburn, indigestion and low stomach acid, which is a condition that makes digestion difficult.
Yellow tangs are known to eat filamentous algae. Photo by Benjamin444/Wikipedia. I hope you can give me some advice regarding tangs. Iâm having a small problem with hair algae in my saltwater aquarium, and read that certain tangs can help reduce this algae problem.