Answer Wiki. The system would be cued off the pilot's helmet, so it will definitely look where your head is pointing, not your eyes specifically (that would be a gaze-tracking system, which AFAIK hasn't yet been used for this kind of application).
Exercise to Gain Leg Weight. Although you can't make your body gain weight in your legs, you can perform exercises that encourage the growth of leg muscle. Squats, lunges and step-ups are examples of such moves that target the legs and recruit a lot of muscle fibers for growth.
Toning Other Body Parts After Losing 100 Pounds. Engage in strength training exercises for the rest of the bodyâs major muscle groups at least twice per week, without working the same muscle two days in a row. This will increase muscle mass in your entire body which increases metabolism.labby Arms. Tone flabby arms by doing triceps exercises at least twice a week, but never two days in a row. The back of the arms may have loose, sagging skin after losing 100 pounds Increasing the size of the triceps muscles will fill out the space under the skin, causing it to appear more lean and toned.