Capsaicin in some peppers, attacks cancer cells' mitochondria. They found capsaicin, an ingredient of jalapeno peppers, triggers cancer cell death by attacking mitochondria-the cells' energy-generating boiler rooms. The research raises the possibility that other cancer drugs could be developed to target mitochondria.
However, it is notable that, in modern Russian, a sauna is often called a Finnish Banya, though possibly only to distinguish it from other ethnic high-temperature bathing facilities such as Turkish baths referred to as Turkish Banya.
wikiHow to Use a Sauna Safely. Saunas are a great way to unwind, relax, and warm up during cold weather. They are also a great chance to relax socially. Among many reputed health benefits, saunas are thought to be able to relieve pain, improve performance in sports, temporarily relieve cold symptoms, and reduce stress.