Below is a list high thiamin foods, click here for high vitamin B1 (thiamin) foods by nutrient density, here for an extended list of thiamin rich foods, and here for other vitamin B foods. #1: Fish (Trout) Other Fish High in Thiamin (%DV per 3oz cooked): Salmon (19%), Tuna (16%), Shad (10%), and Mackerel (9%).
Dragon Tattoo Meanings. A Dragon tattoo is one of the most powerful tattoos, representing a huge range of qualities, emotions, and traits. The most common symbolism of a Dragon is strength, courage, and fortitude.
The Meaning of Butterfly Tattoos. Butterflies are a popular subject for tattoos among girls and women, either as a pretty skin decoration or as a symbol of a deeper meaning. Butterflies symbolize freedom, beauty and change, and are often chosen to represent a period of transformation in a womanâs life. Butterfly tattoos are often accompanied by other feminine tattoo designs such as flowers, birds and elegant patterns.