Nitric oxide stimulates vasodilation, or an increase in the diameter of your blood vessels, increasing blood flow to your muscles during exercise. Some side effects are associated with nitric oxide supplements. Consult your physician before using any supplement that stimulates nitric oxide release. Video of the Day
Although the terms gristmill or corn mill can refer to any mill that grinds grain, the terms were used historically for a local mill where farmers brought their own grain and received back ground meal or flour, minus a percentage called the miller's toll..
Falls Mill mills locally grown whole white hybrid corn. The corn is dried to a 14% moisture content, then each kernel is cleaned with forced air. The kernels of grain are run through the mill stone where they are ground to a certain texture and then sifted through two wire mesh screens. The three products sorted are white corn meal, white corn grits and the bran that pops off. There is a fine bran still in the grits product.