Rather than adopting a low-fat diet, itâs more important to focus on eating beneficial âgoodâ fats and avoiding harmful âbadâ fats. Fat is an important part of a healthy diet. Choose foods with âgoodâ unsaturated fats, limit foods high in saturated fat, and avoid âbadâ trans fat. âGoodâ unsaturated fats â Monounsaturated and polyunsaturated fats â lower disease risk.
The Qing Dynasty (1644-1911) is notable for two important emperors. â¢Kangzi Emperor was the longest-ruling emperor in China's history (sixty-one years); wrote the most complete Chinese dictionary; and tried to adopt Western technology. â¢Qianlong Emperor had conflicts with European imperialism that took shape with the opium trade; and demanded that Europe trade with silver.
Confucius. Confucius (551/552-479 BC) was a Chinese teacher, philosopher and politician during the so-called Hundred Schools of Thought era. He was the founder of Confucianism, ethical and philosophical system that still has many followers in China.The philosopher is thought to write or edit many Chinese classic texts but modern scholars have expressed doubt that he is really the author/editor of all the works that are traditionally attributed to him.onfuciusâ life and thought were influenced greatly by the decline of central authority in China in the 6th century BC. The Chou dynasty officially ruled the entire China but in reality, the Chou kingdom was a confederation of city-states that competed among each other for influence and power.