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So as someone once said, âBetter late than never, but better never late!â. And so it is that patience, perseverance, and punctuality are wonderful characteristics bestowed upon those who dance. Each one is a necessity, and each one can easily be applied to any area of life as well.he best thing dance has taught me about patience is that I donât expect to be a whiz the first time I try anything new. I know I just have to keep applying myself and that over time I may (or may not) become a whiz at it. Perseverance is an important trait in a dancer.
Better Mental Health. Striving for happiness is a common goal we all share. And thereâs proof that dancing can help us reach that goal. A meta-analysis looked at data from 20 years of research findings and found that regular dance showed improvements in depression, anxiety, well-being, mood, and even body image.