In March 1992, the Toronto Star reported that the then 18 km trail was in the need of repairs, having potholes and a lack of signage where the trail did not yet have dedicated lanes. Repairs started in June 1992 with a $200,000 facelift.
The Mediterranean diet, comprising of fresh fruit and vegetables, whole grains, nuts, beans, olive oil, fish and red wine, is as healthy as being vegetarian, a study has found. 'Western omnivore diets are not necessarily detrimental when a certain consumption level of plant foods is included,' he said.
For example, studies suggest that people who follow the Mediterranean diet â which emphasizes fruits, vegetables and fish, and limits meat and dairy products â have lower rates of depression and other diseases, such as Alzheimer's disease, diabetes and heart disease.