Then you are officially a Spoonie! Let me explain... An Invisible Illness is a chronic condition that is not easily observed by the general public. These conditions can be debilitating, but have no obvious symptoms to the outside world.hen you are officially a Spoonie! Let me explain... An Invisible Illness is a chronic condition that is not easily observed by the general public. These conditions can be debilitating, but have no obvious symptoms to the outside world.
Making the world better, one answer at a time. To regain your voice after sickness it is imperative that one get a plenty of rest. Resting your voice as well as your body will help you to recover faster. One should also drink large amounts of liquids.
There are a lot of practical things you can do to improve the quality of your voice, from learning to breathe properly to avoiding certain foods, to trying specific warm-up exercises before singing or speaking. These arenât overnight solutions, but with time and work, you can absolutely improve the quality of your voice.