Hook (Colin O'Donoghue) will be seeking revenge against Rumple (Robert Carlyle) when Season 4 of Once Upon a Time returns to ABC on Sunday, Mar. 1.
Arbyâs Introduces Sliders That We Will Call Meat Molehills. Sure, you can go to Arbyâs and order the off-menu Meat Mountain, which comes in at an estimated 1,275 calories and will probably attract some attention wherever you eat it.
A plain, Regular Roast Beef Sandwich is a decent choice for controlling calories. But skip the melted cheese, mayo, and the horsey sauce (50 calories and 5 g of fat in a tiny packet.) Arby's sauce adds flavor with zero fat and only 15 calories.The nutrient tally before additions is 360 calories, 14 g fat, 5 g saturated fat. The high sodium content may be a deal-breaker for some at 970 mg.ut skip the melted cheese, mayo, and the horsey sauce (50 calories and 5 g of fat in a tiny packet.) Arby's sauce adds flavor with zero fat and only 15 calories. The nutrient tally before additions is 360 calories, 14 g fat, 5 g saturated fat. The high sodium content may be a deal-breaker for some at 970 mg.