Opt for fiber. Fiber, too, is great at making you feel full before you go back for seconds. It only has 1.5-2.5 calories per gram (compared to carbs and fat, at 4 and 9 respectively) and, to top it off, most fiber-rich foods require chewing and slow the food in your digestive tract.
Pericles and the Golden Age. The next century is known as the Golden Age (500-400 BC) and the leader of it was Pericles thus it is often called as Pericles's Golden Age. The glorious era began with the victory of Athens during the Persian Wars (490-479 BC).he next century is known as the Golden Age (500-400 BC) and the leader of it was Pericles thus it is often called as Pericles's Golden Age. The glorious era began with the victory of Athens during the Persian Wars (490-479 BC).
The Classic period is from about 500 to 350 b.C. In this period nearly all possible cultural expressions florished: philosophy, politics, literature, music, painting, sculpture and architecture. The achievements from this era have been of enormous influence throughout history. Therefore this period can be called classic as well as Golden Age of the Ancient Greek. The Hellenistic period is from 350 to 140 b.C. This period begins with the conquers of Alexander the Great.