CostHelper readers report costs of $1,000-$3,700 for major air conditioning repairs, with an average of $1,829. Installing air conditioning in a vehicle that doesn't have any can cost $1,500-$4,000 or more, depending on location and the vehicle's year, make and model; luxury vehicles can cost even more.
Overtraining can best be defined as the state where the athlete has been repeatedly stressed by training to the point where rest is no longer adequate to allow for recovery. The overtraining syndrome is the name given to the collection of emotional, behavioral, and physical symptoms due to overtraining that has persisted for weeks to months. Athletes and coaches also know it as burnout or staleness..
If you cringe when you touch your muscles, change your gait or compromise your range of motion due to the soreness in your muscles, you should probably wait a day or two before you exercise.oreness that results from days of exercise without rest may call for a day off. Overtraining, a cluster of symptoms brought on by doing too much exercise too often, can lead to persistent soreness as well as decreased performance, changes in your heart rate and fatigue.