Keeping up with physical activity during pregnancy can help you maintain a healthy pregnancy weight and fight fatigue. It also helps improve endurance, which prepares you for the long hours of labor and delivery as well as recovery. Many forms of moderate exercise can be done during the first trimester.
King Sejong, the 4th king of the Joseon Dynasty (1397-1450, reigning from 1418-1450) was responsible for some of the most brilliant achievements in the history of Korea, including the creation of Hangeul (Korean alphabet) and great advancements in the areas of science, culture, art and politics.
It is also specially used in the only absolute Asian monarchy, the House of Bolkiah of Brunei with the title Prime Vizier or Perdana Wazir in Brunei Malay as the head of all viziers. It is given to the current King Hassanal Bolkiah's second brother, the Prime Vizier Mohamed Bolkiah. In Brunei, an ordinary vizier is known as Pengiran Temenggong.