The fruit provides coconut milk, oil, juice, water and flesh, which can be eaten fresh or dried. Although it provides a number of health benefits, coconut oil has high amount of saturated fat, which can lead to high cholesterol or weight gain. In rare instances, consuming coconut may cause an allergic reaction.
Deutsche Bank's (db) problem with suspected money-laundering in Russia just keeps getting worse. According to Bloomberg, the bank has identified another $4 billion in suspicious transactions tied to its operations in Russia on top of the $6 billion it had already flagged to regulators earlier in the year.
According to World Bank forecasts, the Russian economy is expected to continue to contract in 2016, albeit a little less than last year. Slow yet positive growth is expected from 2017 onward. At present, Russia is beset by a variety of external and internal challenges. The countryâs status as an energy producer, which previously helped it in economic growth, has now emerged as its major challenge.