1 What Does the Term FOB Cash Mean in Shipping Terms? 2 What Is the Difference Between CIF & FOB? 3 Who Pays the Freight Cost When the Terms Are FOB Destination? 4 How to Reduce Freight Costs
There are 320 calories in a 1 bagel serving of Dunkin' Donuts Wheat Bagel. Calorie breakdown: 6% fat, 78% carbs, 17% protein.
So which donuts should you avoid if you want to keep your trip to Dunkin' Donuts healthy? Some of the higher calorie donuts like the Chocolate Coconut Cake Donut provide 550 calories and 39 grams of fat. Other fatty choices include: Bismark: 490 calories. Glazed Fritter: 410 calories. Glazed Jelly Stick: 480 calories. Lemon Stick: 430 calories. Peanut Donut: 450 calories. Vanilla Frosted Coffee Roll: 400 calories.