to ease (a person) of any burden, wrong, or oppression, as by legal means. 6. to reduce (a pressure, load, weight, etc., on a device or object under stress): to relieve the steam pressure; to relieve the stress on the supporting walls.
The general recommended dose is between 500 mg and 1500 mg per day. If you are trying to achieve nootropic effects, itâs generally recommended that you take doses over 1000 mg per day. Those who take Acetyl-L-Carnitine for overall health tend to take lower doses.
The answer to your question depends on how much your are taking, how often you are taking them, how long you taken them for, and what other problems may occur. It sounds like you are taking 600 mg (3 200 mg pills) four times per day. This is 2400 mg a day. This is close to the max that I would ever allow a patient to take. By the book, 3200 mg per day is the maximum safe dose.