This is because it is the prime mover in both cases. 2. Antagonist: The antagonist in a movement refers to the muscles that oppose the agonist. During elbow flexion where the bicep is the agonist, the tricep muscle is the antagonist.
One teaspoon of sugar contains 16 calories, and 1 tablespoon (which equals 3 teaspoons) contains 48 calories, with all the calories coming from carbohydrates. There are many ways to lessen added sugar in your diet.
In most baking recipes, you can replace half the sugar with Splenda (or a similar product). If you'd rather not use a sugar alternative, you can sometimes just cut the sugar by 1/4 and the recipe will still work out. For each tablespoon of sugar you cut out, you'll save 48 calories. So cutting 1/4 cup of sugar would save you a total of 192 calories. 3.