Summary. 1  The average retirement age has increased only slightly in the last 10 years to 64 for men and 62 for women. 2  The average age for men has been declining since the advent of Social Security benefits, pensions, and Medicare.
Calories. One Little Debbie Oatmeal Creme Pie, consisting of 2 cookies and approximately 1 tablespoon of white cream, contains 170 calories. Based on a 2,000-calorie diet, one pie comprises 8.5 percent of your daily meal plan.
There are 95 calories in 1 bar (0.7 oz) of Nature Valley Oats 'n Honey Crunchy Granola Bar. You'd need to walk 25 minutes to burn 95 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.