Variety is the Key to a Healthy Vegetarian Diet. Probably the most frequent questions for teenage vegetarians are about the nutritional adequacy of their food choices. A vegetarian diet can be enjoyed by people of all ages. The key to a healthy vegetarian diet is variety. Just as your parents should be concerned if you only eat hamburgers, they should also worry if you only eat potato chips and salad. A healthy, varied vegetarian diet includes fruits, vegetables, plenty of leafy greens, whole grain products, nuts, seeds and legumes.
Average Temperatures and Precipitation. Summer. Summer visitors can expect average high/low temperatures of 86/49 in June, 89/57 in July, 82/49 in August and 82/49 in September. Summer rains, like the rest of Arizona, is highest in July and August, with 2 - 4 inches of rain each month. In July and August, when the dew point rises, Arizona experiences what are called monsoon rains.
Annual mean temperatures for most major US cities average between 50 and 70 degrees Fahrenheit (10 to 21 degrees Celsius). For all cities, average low temperatures over the year are well above freezing. Most large cities have average annual high temperatures between 60 and 70 degrees F (16 to 21 C). Scorching hot summers in Phoenix, Arizona, pushes the average high temperature to 87 F (31 C). Miami and Orlando's average highs, though also in the 80s, come from consistently warm weather year round.