1 For every 30-40 grams of protein powder used, drink 2 extra cups of plain water mixed with nothing, just water! 2  Never drink your protein drink shortly after eating high fiber foods, as may attach onto the fiber and harden. 3  Can eat high fiber shortly after protein drinks if you wish.
Abstract. Perceived control (PC) is defined as the belief that one can determine oneâs own internal states and behavior, influence oneâs environment, and/or bring about desired outcomes.
Control vs. Problem Orientation. Control messages impose one person's views on another withot concern or interest in what the other thinks or feels while problem orientation signals respect and the desire to make a decision or find an agreeable solution.Controlling communication suggests the speaker has power over the hearer.trategic Communication refers to a speaker with an agenda or ulterior motive while spontaneity, in the sense of honest and forthright communication, refers to a speaker who shares thoughts and feelings openly. Strategic communication makes the hearer feel manipulated.