This is because it is the prime mover in both cases. 2. Antagonist: The antagonist in a movement refers to the muscles that oppose the agonist. During elbow flexion where the bicep is the agonist, the tricep muscle is the antagonist.
One teaspoon of sugar contains 16 calories, and 1 tablespoon (which equals 3 teaspoons) contains 48 calories, with all the calories coming from carbohydrates. There are many ways to lessen added sugar in your diet.
One tablespoon of honey â about 20 grams â has 64 calories and a minimal 0.06 grams of protein. This only contributes a miniscule amount of the protein you need each day. Honey doesnât have any fat, although it is very high in carbohydrates. Nearly all of the calories in honey come from sugar, a type of carbohydrate.