, see all updates. Part of: UK visa, immigration and citizenship application forms and Immigration and borders. Form to apply to extend stay in the UK and get a biometric immigration document as a Tier 1, 2 or 5 dependant.pplication for a grant of leave and biometric immigration document as a dependant of a Tier 1, 2 or 5 worker: main applicant, help text. PDF, 375KB, 11 pages.
Often the sudden neck spasm or neck stiffness happens after a small twist or turn of the neck at an unguarded moment. A few common ways to trigger an episode of sudden neck stiffness and pain, or a crick in the neck: 1  Looking around to back the car down the driveway.  Briskly drying your hair with a towel.
Stress and emotional tension can cause muscles to tighten and contract, resulting in pain and stiffness. You can sleep wrong and wake up with a crick in your neck. You can sit too long at your desk, staring at your computer, and give yourself a stiff neck. Also, the way you're living could be causing your neck pain. Poor posture, obesity, and weak abdominal muscles often disrupt the spine's balance, causing your neck to bend uncomfortably to compensate. Even healthy, normal activities can cause neck sprains and strains, which can lead to pain.