For years doctors told people with stiff knees to rest more but the advice is now to get moving. The knee joint is designed for moving so take a dedicated 20 minute fast walk each day to build strength and make sure you add a few minutes walking up a gentle hill if you can.
Definition of office manager: An employee of a business or organization whose duties typically include allocating physical resources such as office space and supplies, scheduling internal events, overseeing operational staff such ...
1 Salary: An office manager is given an annual income of $45,000 to $49,000. 2  The bigger amount is offered for experienced candidates. 3  Bonuses: Cash bonus is very good, the amount an office manager can get is from $14,000 to $16,000.