Muscle Milk is a meal replacement shake and ready-to-drink beverage containing a protein sodium caseinate, milk and whey protein, l-glutamine, taurine, maltodextrin and medium-chain triglycerides, among others. If you use the powder, you will combine one to two scoops with water, supposedly to increase weight-loss.
Blackened Fish. The seasoning is liberally rubbed over fish or chicken and then the fish or chicken is charred on both sides in a heavy iron skillet over medium-high heat. I've included some basic cooking instructions below.
This simple blackening seasoning is fantastic on fish, chicken and anything else you can think to put it on. One of my most popular recipes! Whenever I order salmon in a restaurant, I always â always â ask to have it blackened. This seems to mean different things at different restaurants â sometimes they simply throw it on the grill grates (which still adds yummy flavor) but what Iâm always hoping for is that they rub it with a good blackening seasoning.