It can also derail your weight-loss efforts since full-fat cheese is higher in calories, as well as saturated fat. Look for cheeses that are reduced-fat and fat-free to take advantage of the nutritional benefits of cheese without any of these disadvantages. And watch out for sodium too! Cheese can contain a lot of sodium, which is especially problematic if youâre concerned about your blood pressure.
Long-term care (LTC) is a variety of services which help meet both the medical and non-medical needs of people with a chronic illness or disability who cannot care for themselves for long periods of time.
Long-term care insurance (LTCI) generally pays a specific dollar amount per day for a set period of time for whatever type of long-term care is outlined in the policy.For example: 1  Most of the policy benefits are triggered by physical or mental impairments designated in the policy.hy you need to be prepared for long-term health care. If you ever need long-term care, Medicaid covers only some of its costs. HMOs, Medicare and Medigap will not cover every health care expense either. As a result, out-of-pocket costs for long-term care could significantly impact your life savings.