CombinationsâThere are many products that you can buy for constipation that contain more than one type of laxative. For example, a product may contain both a stool softener and a stimulant laxative. In general, combination products may be more likely to cause side effects because of the multiple ingredients.
2016-06-21T13:55:06-04:00. Knowing whether or not your body is in shape is an important step in becoming fit. Fitness test results show how you are progressing physically and how you can improve yourself. Comments.
The 1-Mile Walking Test. A DIY Fitness Assessment. Measuring your fitness level regularly is one way to find out if you're making progress. Most fitness centers have trained staff who can evaluate your body composition, muscular strength and endurance, flexibility, and cardiovascular endurance, but it can be pricey.