Pay for student meals online with MySchoolBucks The Dalton Local School District is excited to offer MySchoolBucks! This online payment service provides a quick and easy way to add money to your studentâs meal account using a credit/debit card or electronic check.
Fat and Protein Foods to Eat on Ketogenic Diet. To maintain ketosis -- which helps you burn body fat -- fat and protein should make up the bulk of your intake on the ketogenic diet. Healthy fat options include vegetable oils such as olive oil, safflower, sunflower, canola, peanut and sesame oil, along with mayonnaise.
Keto is short for ketogenic, and in the most basic terms, the keto diet is a high-fat, low-protein, VERY low-carb diet. When you consume very few carbs (under 30g), you induce a metabolic state called ketosis, in which your liver starts producing ketones from stored fatty acids, which are then used for energy.