Prevention is a matter of guarding the skin against the known causes. Since the sun and its ultraviolet rays would seem to be the main culprit, the most effective preventive method is sun avoidance. Limit the exposure of the skin to harmful rays by covering up and using sunscreens with at least a 15 SPF rating.
United Kingdom Mountains. The highest mountains in the UK are in Scotland in the Scottish Highlands. A mountain in Scotland with a height over 3,000 feet (914.4 m) is called a Munro. Munros are named after Sir Hugh Munro (1856â1919), who produced the first list, known as Munros Tables, in 1891.
The highest mountain range in Europe is the Caucuses, which is located in Russia. The highest peak is Mount Elbrus. It stands at 5,642 metres (18,510 ft). The highest mount â¦ ain range in western Europe is the Alps. It streches from Austria and Slovenia in the east through Italy, Swithzerland, Liechtenstein and Germany to France in the west. Mont Blanc (White Mountain) is the highest peak in the Alps.