Probiotics are live microorganisms that have health benefits when consumed (1). These are usually beneficial bacteria that serve some function in the body. Probiotics have all sorts of powerful benefits for your body and brain. They may improve digestive health, reduce depression and promote heart health (2, 3, 4).
Fast moving lava flows from Puâu âOâo Vent: A fast moving lava flow has advanced nearly 3 miles (4.4 km) north-northeast from its source at Puâu âOâo Vent over the past week. The flow originated on June 27th, when lava broke out from fissures on the northeast flank of Puâu âOâo Cone.
These flows generally occur during periods of intense rainfall or rapid snow melt. They usually start on steep hillsides as shallow landslides that liquefy and accelerate to speeds that are typically about 10 miles per hour, but can exceed 35 miles per hour. The consistency of debris flows ranges from watery mud to thick, rocky mud that can carry large items such as boulders, trees, and cars.