There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Calorie breakdown: 1% fat, 93% carbs, 6% protein.
The blue jay is a passerine bird in the family Corvidae, native to North America. It is resident through most of eastern and central United States, although western populations may be migratory. Resident populations are also found in Newfoundland, Canada, while breeding populations can be found in southern Canada. It breeds in both deciduous and coniferous forests, and is common near and in residential areas. It is predominantly blue with a white chest and underparts, and a blue crest. It has a
Description. 1  The blue jay is bright blue on top and white underneath. The wings and tail are heavily streaked with black; the tail has white outer feathers; and the face has prominent black markings. 2  Blue jays build loose nests made of barks, twigs, leaves, and grasses in trees and shrubs.