Shortened form of Non Sortie Producing Motherfucker. Term created by the working side of the U.S. Air Force. A sortie is one take-off and landing of an aircraft. Those that don't work on the flightline do not produce sorties and are thus labelled nonners.
Lacto-fermentation is a traditional method of making pickles without using vinegar. Pickles made in this manner are alive and rich in probiotics. In this age of antibiotics we all need whatever extra help we can get in making sure the balance of the flora growing in our intestines is as helpful to our absorption and production of nutrients as possible.
Pickles, being made from cucumbers or other vegetables, are high in fiber which is necessary for digestive health and fighting cancer. The cucumbers and other vegetables also contain antioxidants, which fight free-radicals, and depending on the veggie, can be a good source of calcium, magnesium, and iron.or example, dill and garlic, both of which are popular in pickles, both have the ability to regulate bacterial growth. Dill and other spices also contain flavonoids, which is a healing addition to your diet.