A typical serving size of fish can range from 3 to 6 oz, depending on the type of fish and its preparation. The American Heart Association considers 3.5 oz. of cooked fish, or about 3/4 cup, to be a single serving.he American Heart Association recommends eating about two servings of fish per week, 6 or 7 oz. of fish, to reap the benefits of high levels of omega-3 fats. Most people should try to keep fish consumption under 12 oz. per week, or about three to four servings, to avoid mercury contamination.
A breakdown of the City-State-ZIP Code line positions is as follows: 13 positions for city, 1 space between city and State designation, 2 positions for State designation, 2 spaces between State designation and ZIP Code, and 5 positions for ZIP Code.
By looking at the numbers in these codes, a mail sorter can determine where the parcel should go. Each digit in a ZIP code stands for specific areas or regions of the United States (US). Some stand for broad regions, such as the east or west coast, while others stand for specific states, cities, and towns. The first digit of each code corresponds to a broad regional area. Typically, this is a group of neighboring states. For example, codes beginning with zero represent the New England states, including Maine, Massachusetts, Vermont, and Connecticut.