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1 Preheat outdoor grill for medium heat. 2  Marinate swordfish in teriyaki sauce for 5 minutes per side.  Lightly oil grill grate. Grill steaks, basting frequently with melted margarine, for 5 to 6 minutes per side, or until fish flakes easily with a fork. Season with garlic powder, and serve.
A one inch steak at room temperature on a preheated, hot grill should cook 2 min a side for rare, 3.5 min a side for medium rare, 5 min a side for medium and so on.. add a min â¦ ute and half for each degree of doneness. DON'T poke or cut the steak while cooking, you will dry it out.hite, flaky fish (like cod or tilapia), you'll want grill for about â¦ 5-7 minutes, turning once (I prefer to let it cook a little longer on the first side, so 4 minutes on one side and 2 on the other). Fish like salmon or swordfish steaks take about 10 minutes. Robin Harris.