This Site Might Help You. RE: Why do breathing and heart rate remain elevated after exercise stops? One measrue of physical fitness is a &quot;step test,&quot; in which a subject steps us on a low platform and then back down (one second for each), and continues this process for 3 minutes.aybe because your muscles are still requiring oxygen since they are still swollen from being used. Oxygen is transported to your muscles via your blood from your lungs and that could be the reason why your heart rate stays elevated.
Old headlights gave off 700 lumens of light; new headlights give off 1,000 to 1,200 lumens; high-intensity discharge lights (the term Xenon is really a misnomer, Bibbo said) give off 3,000 lumens.ld headlights gave off 700 lumens of light; new headlights give off 1,000 to 1,200 lumens; high-intensity discharge lights (the term Xenon is really a misnomer, Bibbo said) give off 3,000 lumens.
Knowing your lumens per watt is often as or more important than watts per gallon. For example a T12 light that is rated at 20 watts with a total lumen output of 800 lumens has a lumen per watt output of 40. While a 13 watt T2 bulb rated at 950 lumens has a lumen output of 73 lumens per watt.