is both an exocrine gland and an endocrine gland. endocrine function, secretes major homones, insulin and glucagon, which lower and raise blood sugar levels. exocrine function, is to produce most of the enzymes that digest foodstuffs in the small intestines
Follow Following Unfollow Pending Disabled. A Russell Wynter , NASM Elite Trainer , Fitness, answered on behalf of Madsweat. Cross training is an exercise regimen that utilizes several modes of cardiovascular and resistance training within a single session.
Different Types Of Isometric Exercises. Isometric exercises are a type of muscle strengthening exercises. They work by contracting certain muscles without changing the length of the muscle or by moving the joint. Preserving muscle strength is the primary aim of these exercises. A person practicing isometric exercise remains in a static position.