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According vitaminwater's website, the Power-C flavor of vitaminwater delivers zinc and vitamin C to power your immune system; while the XXX offers antioxidant vitamins to help fight free radicals and help support your body.. And so on. But not everyone's convinced that vitaminwater does a body good.
1. Vitamin C. Vitamin C is great for the immune system, but it can also play a role in reducing the chemicals in bath water. Most municipal water supplies use Chlorine to help reduce the number of pathogens in the water. Unfortunately, the cure can sometimes be as bad as the disease, as Chris Kresser says in this post: