Great high-fiber snack choices include: 1  Dry high-fiber cereal. 2  Whole-wheat tortilla spread with peanut butter and banana. 3  Whole-grain crackers and soft wedge cheese. 4  Whole-wheat toast with ricotta cheese, cinnamon and raisins. 5  Instant oatmeal. 6  Fresh raspberries and strawberries.
1. From Egg To Nymph: One Week. Head lice incubation period lasts about a week (from 6 to 9 days exactly), which means that head lice eggs or nits hatch occurs about a week after eggs have been laid. Head lice eggs hatch to release a nymph.
1 Nits (the eggs of the head louse) are small yellowish-white, oval-shaped eggs that are to the side of a hair shaft glued at an angle. 2  Nits must be laid by live lice. 3  You cannot catch nits.. 4  Once laid, it takes 7-10 days for a nit to hatch, and another 7-10 days for the female to mature and begin laying her own eggs.mages & Biology of Head Lice. Nits (the eggs of the head louse) are small yellowish-white, oval-shaped eggs that are to the side of a hair shaft glued at an angle Nits must be laid by live lice.