Anal fissures are caused by trauma to the anus and anal canal. The cause of the trauma usually is a bowel movement, and many people can remember the exact bowel movement during which their pain began.
Cookout Recipes. Favorite Recipes for Cookouts. Here are some of my favorite recipes for family cookouts, including delicious vegetable, pasta, and potato salads, grilled meat and poultry, sauces, grilled veggies, and more. 1  of 11. Basic Burgers. 2  of 11. Diana Rattray This is a tasty and interesting salad to serve at a cookout, potluck supper, or tailgating event. 3  of 11.
Roasted veggies like beets, potatoes or squash add terrific flavor and a little bit of sweetness to any main meal salad. Grains-Warm or cold whole grains add bulk and satisfaction. Try whole wheat couscous, barley, quinoa, bulgur or wild rice. To save money, look for whole grains in the bulk aisle of your grocery store.