Many adhesions (the endometrium tissue found outside the uterus in women with endo) actually create their own estrogen which makes a nice environment for yeast to bind to, which the immune system then attacks, creating inflammation and then scar tissue in much the same way Crohn's works in the bowels.
Step 1: Buy a watermelon. Step 2: First remove the top and bottom of the watermelon with a large chef's or serrated knife. Step 3: Halve the watermelon with a vertical slice. Step 4: Following the curve of the fruit, cut the skin off in vertical slices. Step 5: Cut the watermelon crosswise into slabs. Step 6: Turn the slabs so they are laying flat on the cutting board. Step 7: Working on one or two slabs at a time, cut into long pieces and then into slices or cubes.
Cover cut watermelon and store in the refrigerator. Once the watermelon has been cut, cover the cut side with two pieces of plastic wrap tightly secured in a criss-cross pattern. Place in the refrigerate with cut side up, to prevent juices from escaping or place covered cut side down on a plate.