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Coffee has been associated with a reduced risk of developing diabetes. Caffeinated and decaffeinated coffee may have components other than caffeine that reduce blood glucose concentrations. But take the caffeine out of the coffee, and the caffeine will increase blood sugar up to 8% according to a recent study. This one study was conducted on 10 people with type 2 diabetes, using caffeine capsules. The dose was an equivalent of drinking 4 cups of coffee.
A steaming cup of black coffee Photo Credit Andrea Carolina Sanchez Gonzalez/iStock/Getty Images. If you have Type 2 diabetes, your primary focus is to avoid sugary foods and beverages so you can control your blood sugar. Regular coffee contains less than 1 gram of carbohydrates, and most diabetics can include coffee as part of a well-balanced diet, according to the American Diabetes Association. However, while the carbohydrate content poses little harm, the caffeine in coffee may be of concern, according to clinical data.