Fill a spray bottle with a 50/50 mixture of peroxide and water and keep it in every bathroom to disinfect without harming your septic system like bleach or most other disinfectants will. 9. Tilt your head back and spray into nostrils with your 50/50 mixture whenever you have a cold, plugged sinus.
The estimated population of Vancouver in 2014 is 610,000, which makes it the 8th largest city in Canada. The Greater Vancouver area has a population of more than 2.4 million, which makes it the third most populous metro area in Canada and the most populous in Western Canada. Vancouver is also the most densely populated city in Canada with more than 5,249 people per square kilometer (13,590/sq mi). 74% of people in the Metropolitan Vancouver area live outside the city proper.
It is part of the Portland-Vancouver metropolitan area, which is the 23rd largest metropolitan area in the United States with over 2 million residents. The larger city of Vancouver, British Columbia is located 305 miles north of Vancouver, Washington.