Historical Examples. 1  All the sales of sheep and lambs are by the clad score which contains twenty-one. 2  She was clad in white that made her Italian looks more pronounced. 3  Mr Verloc reposed characteristically, clad in his outdoor garments. 4  Two other women, all clad in lavender, appeared in the doorway.
Beer is a source of soluble fiber which is derived from the cell walls of malted barley. A liter of beer contains an average of 20% of the recommended daily intake of fiber and some beers can provide up to 60%.
The skins of fruits and vegetables are also good sources of insoluble fiber. And, wheat bran is a good source of insoluble fiber, which is why it is added to many dry breakfast cereals. Most foods contain mixtures of soluble and insoluble fibers.Good sources of one type of fiber usually contain some of the other types of fiber as well.he skins of fruits and vegetables are also good sources of insoluble fiber. And, wheat bran is a good source of insoluble fiber, which is why it is added to many dry breakfast cereals. Most foods contain mixtures of soluble and insoluble fibers.