Acropolis Hypervisor (AHV) is growing in features and adoption. What is most impressive is the way Nutanix is leveraging KVM (Open Source) making it very easy to use. Networking in AHV is one of the brilliant examples. In this post, I would like to throw some thoughts on Host Networking and VM Networking. Open vSwitch (OVS) is the core of the Networking in AHV.
Quick Overview. Vitamin D3 acts like a hormone in the body. Itâs main job is to increase the absorption or calcium in the intestines by 20x. Itâs a calcium mobilize and should never be taken alone.Always take vitamin K2 with D3 in a ratio of D3 10,000 IUs/K2 100 mcg. This is because vitamin K2 works with vitamin D to fully transport calcium to the bones.Taking vitamin D3 by itself can fill up the arteries and joints with excess calcium.itamin D3 acts like a hormone in the body. Itâs main job is to increase the absorption or calcium in the intestines by 20x. Itâs a calcium mobilize and should never be taken alone.
In one Japanese study in post-menopausal women that compared the effect of K2 (MK-4) with the drug etidronate (DidronelÂ®) on the incidence of vertebral (spine) fracture, women taking K2 at a dose of 45 mg per day experienced a fracture rate of 8.0% compared with 8.7% for those taking the drug therapy.