OAKWOOD, TX. OAKWOOD, TEXAS. Oakwood is on State Highway 79 three miles west of the Trinity River in the northeastern corner of Leon County. It was established as a ten-mile station on the International-Great Northern Railroad in 1872.
Although your iliopsoas muscles are the target of a set of scissor kicks, you use several other muscles in your body to a lesser extent during this movement. The assisting muscles during scissor kicks include your rectus femoris, sartorius, pectineus and adductor muscles.he scissor kick exercise is common among people at gyms and those who work out at home, given its simplicity. To execute a scissor kick, lie on your back and place your hands, palms down, under your buttocks.
Quadriceps and Hamstring Exercises. Quadriceps, Hamstrings (also, gluteus and calves): The quadriceps (the muscles on the front of your thigh) are the most important muscles in sports.They determine how fast you run, how high you jump, and how hard you can push. Coming in second are the combination of hamstring and gluteus (butt) muscles.or this reason some hamstring exercises have also been included at the end of the list. Note that you gluteus (butt) and lower leg (calve) muscles will also get a workout as they support the quads and hamstrings in each exercise. Prerequisites: 1  How to Warm Up. 2  How to Stretch.