Consuming too much sodium is serious business because it's a risk factor for high blood pressure. High blood pressure, in turn, can lead to stroke and heart disease. Most U.S. adults consume the equivalent of 1 1/2 teaspoons of salt or 3,400 milligrams of sodium each day.
Before labor, your cervix is firm, kind of like the tip of your nose. Itâs closed and points toward the back of your vaginal wall. As your body prepares for labor, a few things happen: Your cervix will start to move forward until it's tilted toward the front of your vaginal wall.
Cervical Position. Observing the position of your cervix is a key element in predicting fertility. During your menstrual cycle, there is a change in the position and feel of the cervix (located at the lower part of the uterus) which can be measured and charted. By examining your cervix, you can pinpoint your likely ovulatory date and increase your chances of conception.