The Shadow Wales Office Minister David Jones is overjoyed, attacking our basic rights as 'health and safety fascism'. ROEY THORPE, as executive director of Basic Rights Oregon, the statewide LGBT rights group she has headed since 2001.
Baked potato. A baked potato, or jacket potato, is a potato that has been baked for eating. When well cooked, a baked potato has a fluffy interior and a crisp skin. It may be served with fillings and condiments such as butter, cheese or ham.
You can get jacket potatoes with cheese in from M&S that have less points than that! Their chilled from a pack of 2 are 6 points, and from a pack of 4 (smaller) are 4 points. So salmon, nice M+S baked potato, broccoli, green beans and carrots...10pp - for a main meal that is very reasonable.