Buy smaller plates - your mind is conditioned to expect a plate full of food. So buy smaller plates and fill them with food, and you'll be reducing the calories you eat by 25% or even 50%! Go individual - if you fancy crisps, buy an individual bag. If you want pudding, buy a one-person not a family size.
Garden Dictionary Word: Calibrachoa. Meaning: Named for Antonio de la Cal y Bracho, 19th century Mexican botanist and pharmacologist. Latin Pronunciation: kal-ee-BRAK-oh-uh.
The word âCalorieâ â with a capital âCâ â means 1000 calories (with a lowercase âcâ) , also known as a âkilocalorieâ (also with a lowercase âcâ). The common English blunder is to write âCalorieâ â with a capital âCâ â as âcalorieâ â with a lowercase âcâ â when referring to the energy value of a food item.