2 Understanding Risk Factors Certain factors increase your risk of having an artery problem. Some things canât be controlled, such as older age or having a family history of artery problems. But you can control other risk factors, such as: This booklet is not intended as a substitute for professional medical care.
If the reading is lower than recommended, fill the tire with air by firmly pressing the air-hose tip onto the valve stem. You will hear air quietly enter the tire. If you hear air leaking or spraying out, you need to double-check that the connection between the air hose and the tireâs valve stem is secure. 7.
1 Wet your Bike. 2  Give your bike an initial rinse; either with rags or a hose, to loosen caked on dirt. 3  Wash your Bike Frame and Wheels. 4  Go from top to bottom, front to back, using a diluted soap or a dedicated product and the soft bristled brush.5  Use the brush to scrub the braking surfaces of your rims.f you have a suspended bike, try not to spray water at the seals where the shock pistons move. 1  Clean your Drivetrain. 2  Wet your Bike. 3  Wash your Bike Frame and Wheels. 4  Rinse your Bike, being careful not to shoot high pressure water at bearing packs or shock seals. 5  Dry the Bike. 6  Lubricate.