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THE CLAIM: Pink salt caves can improve allergies and asthma. THE TRUTH: The juryâs out on this one. Proponents say inhaling Himalayan salt-infused air clears mucus, reduces sinus inflammation, and kills germs, thanks to the anti-inflammatory and antibacterial properties of pink granules.
Sea salt and Himalayan Pink Salt are clearly superior to table salt because they have no additives and they have naturally occurring minerals. Use your healthy salts sparingly and they can be a great way to bring out the flavours in your favourite recipes. Let me know in the comments what type of salt is your favourite.