Liver, whole or fortified milk and milk products contain vitamin A. Leafy green vegetables such as spinach, broccoli and brussels sprouts as well as yellow and orange fruits and vegetables such as cantaloupe, carrots, sweet potatoes and squash contain beta-carotene, which converts to vitamin A in the body.ood sources include fortified milk and margarine, cereals, beef, egg yolks, liver and fatty fish such as salmon and sardines. You can also fight a vitamin D deficiency by getting moderate sun exposure -- the exact amount of sun you need depends on the time of year and your location.
Widely regarded as the film that began the summer movie blockbuster era, JAWS (1975) was also rightfully one of the year's most critically acclaimed movies. It was also the recipient of an Academy Award Nomination for Best Picture and a winner of Oscars for film editing (Verna Fields) and music score (John Williams).
Kerry Brougher, Director of the Academy Museum, said that Junkyard Bruce will be an 'extraordinary addition' to the museum. Pictured above, a scene from Jaws. Jaws was a major hit for Universal Pictures, and made a name for director Steven Spielberg. Pictured above is a scene from the 1975 film.