If there are two clauses within the sentence separated by a conjunction, and there is a semi colon required, the semi colon at the end of the first clause goes outside the quotation marks.
There are 421 calories in 1 serving of Meat Loaf with Cheese. Calorie breakdown: 27% fat, 20% carbs, 54% protein.
A single serving of Stouffer's Macaroni and Cheese (one fifth of the the family size container) provides 350 calories, 17 grams of fat, 7 grams of saturated fat, 34 grams of carbohydrate, 15 grams of protein, 2 grams of fiber, 2 grams of sugar and 920 grams of sodium.