Athletes use a combination of strength training, diet, and nutritional supplementation to induce muscle hypertrophy. Muscle hypertrophy involves an increase in size of skeletal muscle through a growth in size of its component cells. Two factors contribute to hypertrophy: sarcoplasmic hypertrophy, which focuses more on increased muscle glycogen storage; and myofibrillar hypertrophy, which focuses more on increased myofibril size.
CD media. Compact discs hold 700MB of data (equivalent to 80 minutes of audio, hundreds of high-quality digital images, and small video files). Unlike DVDs, CDs are not yet available in double-sided or dual-layer formats.
Similarly, one 1 GB is 1,024 MB, or 1,073,741,824 (1024x1024x1024) bytes. A terabyte (TB) is 1,024 GB; 1 TB is about the same amount of information as all of the books in a large library, or roughly 1,610 CDs worth of data. A petabyte (PB) is 1,024 TB. 1 PB of data, if written on DVDs, would create roughly 223,100 DVDs, i.e., a stack about 878 feet tall, or a stack of CDs a mile high.