Great high-fiber snack choices include: 1  Dry high-fiber cereal. 2  Whole-wheat tortilla spread with peanut butter and banana. 3  Whole-grain crackers and soft wedge cheese. 4  Whole-wheat toast with ricotta cheese, cinnamon and raisins. 5  Instant oatmeal. 6  Fresh raspberries and strawberries.
1. From Egg To Nymph: One Week. Head lice incubation period lasts about a week (from 6 to 9 days exactly), which means that head lice eggs or nits hatch occurs about a week after eggs have been laid. Head lice eggs hatch to release a nymph.
1 Head lice are tiny grey/brown insects. 2  They are about the size of a sesame seed (the seeds on burger buns). 3  Head lice cling to hairs but stay close to the scalp which they feed off. 4  Head lice lay eggs which hatch after 7-10 days.