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1. Treats magnesium deficiency. Magnesium citrate is a beneficial supplement for certain groups that have an increased chance of developing magnesium deficiency, specifically the older people and those with diabetics.
Natural Calm Magnesium by Natural Vitality is highly bioavailable source of magnesium (magnesium citrate), meaning that it is easily absorbed by the body after consuming. You feel relief of stress and muscle tension within minutes of drinking it.