In the Spanish region of La Mancha is very common the formation of neologisms, to refer with humoristic sense to a certain way of being some people, by the union of two terms, usually a verb and a noun.
While physical health consists of many components, here is a brief list of the key areas that should be addressed: 1  Physical activity-includes strength, flexibility, and endurance.2  Nutrition and diet-includes nutrient intake, fluid intake, and healthy digestion.hile physical health consists of many components, here is a brief list of the key areas that should be addressed: 1  Physical activity-includes strength, flexibility, and endurance.
Five Components of Health Related Fitness. Physical fitness is defined as a set of attributes that people have or achieve that relates to the ability to perform physical activity (USDHHS, 1996). In other words, it is more than being able to run a long distance or lift a lot of weight at the gym.