Â· just now. Report Abuse. well if your trying to remove nail polish than run your nails under warm water (about as hot as you can stand it...don't burn yourself) and use the green side of a sponge. be gentle and it will eventually come off. don't scrub to hard or you will damge your nails. Coni Â· 8 years ago. Thumbs up.
Can You Get Big Legs Without Squats? You most certainly can. Not everyoneâs body is compatible with squats, especially the free barbell version, even though the free barbell version continues to reign as the No. 1 recommendation for serious quadriceps hypertrophy.
How to do squats for a bigger butt. To build a bigger butt doing Squats onlyâ¦. 1  Do 1-to-2 sets of 8-to-15 reps using a light-to-moderate weight to warm-up and thenâ¦. 2  Do 4-to-6 sets of 4-to-12 reps with a weight that is heavy enough to ONLY allow you to do 4-to-12 reps soâ¦.