albero m (plural alberos) a type of crushed rock applied over gardens and bullring arenas 2010, Antonio Ramos Espejo, Andaluzas, protagonistas a su pesar, Centro de Estudios Andaluces, page 258: Manolete, ademÃ¡s, hace un esfuerzo supremo cada vez que pisa el albero de la plaza de CÃ³rdoba.
wikiHow to Cook a T Bone Steak. A T-bone steak is a prime cut of beef that gets its name from the T-shaped bone that divides it. It is cut from a vertebral cross-section of the strip loin and the tenderloin, two of the most succulent sections of meat on a cow.
There are 481 calories in 8 ounces of Beef T-Bone Steak (Trimmed to 1/4 Fat). Calorie breakdown: 61% fat, 0% carbs, 39% protein.