The lifespan of white blood cells ranges from 13 to 20 days, after which time they are destroyed in the lymphatic system. When immature WBCs are first released from the bone marrow into the peripheral blood, they are called bands or stabs.. Leukocytes fight infection through a process known as phagocytosis.
9 Health Benefits of Sweet Potatoes. Not only are sweet potatoes readily available, inexpensive, and delicious, they have many other benefits for your health. 1. They are high in vitamin B6. Vitamin B6 helps reduce the chemical homocysteine in our bodies. Homocysteine has been linked with degenerative diseases, including heart attacks.
IdahoÂ® Potatoes are delicious and nutritious! IdahoÂ® Potatoes are fat-free, cholesterol-free and a good source of Vitamin B6 and dietary fiber. They are also high in Potassium and Vitamin C. IdahoÂ® potatoes are loaded with important vitamins and nutrients that help keep your body fueled and strong all day long.