On baseball's biggest stage, one of its best pitchers broke out one of its most controversial training methods. Aroldis Chapman, he of the 105-mph fastball, was seen throwing off the mound in the Cubs' bullpen prior to each of his World Series appearances with -- insert audible gasp here -- a 10-ounce weighted ball. It's not a new thing for Chapman. Really, it's not a new thing for baseball.
Establishing a professional and successful business impression is essential. Investing in office furniture and supplies can cost up to $5,000 to furnish a single office. Furnishing your office with second-hand office furniture or donated odds and ends will not contribute to the best first impression. Opening an office with bare walls is a missed opportunity to impress your prospective clients.
Your company's average monthly spending on office supplies depends on how much of each item you use per month and how often each item needs to be replaced. The average monthly cost of office supplies in the U.S. is $19, according to the financial website Bundle.Your company's expenses may be higher or lower depending on the size of the company and rate of supply use.any monthly office supplies are small, desk-related items. Items such as pens, pencils, markers, highlighters, notepads, paper clips, staples, notebooks and binders may need to be replaced often.