The word catechism comes from a Greek word which is used in the New Testament to refer to teaching someone in an orderly and systematic way, by word of mouth, in the form of dialogue--question and answer. Luke, in the opening of the gospel according to Luke, refers to this.
7-Day Menu for Diabetics. Close-up of a large Mexican salad. A nutritious and balanced diet is an important part of managing your diabetes health. A healthy diabetes diet focuses on nutrient-rich foods such as fruit, non-starchy vegetables, legumes, whole grains, lean sources of protein and reduced-fat dairy products. Following a proper diabetes diet can help stabilize your blood glucose levels, as well as improve your cholesterol, blood pressure and weight.
Carbohydrate foods -- bread, tortillas, biscuits, rice, pasta, crackers, cereal, fruit, juice, milk, potatoes, corn, peas, and sweets -- can be part of a diabetes meal plan. However, because they raise your blood glucose more than other foods do, try to closely watch the amount of carb foods you eat. For many people, having 3 or 4 servings of a carb choice at each meal and 1 or 2 servings at snacks is about right. See the serving size guide below.