Â©Copyright 2004 - 2015 Meaning-of-Names.com-Powered by Swigity, LLC Meaning of Ramnath Last Name-Surname-Family Name Ramnath.Copyright 2004 - 2015 Meaning-of-Names.com-Powered by Swigity, LLC Meaning of Ramnath Last Name-Surname-Family Name Ramnath.
Halt Runnerâs Trots. Sometimes runners get diarrhea because their guts are in overdriveâusually before a race, when nerves play a major role. Far more distressing: Hitting mile 16 and feeling the warning cramp that actually makes you look forward to stepping in a fetid plastic outhouse.
Chronic, severe vomiting or diarrhea. This causes your body to lose fluids and electrolytes, such as sodium. Drinking too much water. Because you lose sodium through sweat, drinking too much water during endurance activities, such as marathons and triathlons, can dilute the sodium content of your blood.