The FDA reports that side effects reported with Tamiflu include nausea, vomiting, diarrhea, bronchitis, stomach pain, dizziness and headache. Three people on the drug have committed suicide by leaping to their deaths, and one Japanese child reportedly ran out of his house and responded to his name in growls after treatment.
In contrast, omega-3 fatty acids â found in fatty fish such as salmon and mackerel as well as walnuts and flaxseed â can help guard against skin cancer. Omega-3 fatty acids appear to protect the skin from UV damage, which may be among the possible mechanisms for their skin cancer preventive activity.
Eating foods that are high in these fats, like wild salmon, helps maintain the moisture in your skin cells. If your skin isnât keeping its moisture in, it ends up drying out. Salmon also contains anti-inflammatories that battle against skin issues such as acne, psoriasis, and eczema, which are caused by inflammation.