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THE CLAIM: Pink salt caves can improve allergies and asthma. THE TRUTH: The juryâs out on this one. Proponents say inhaling Himalayan salt-infused air clears mucus, reduces sinus inflammation, and kills germs, thanks to the anti-inflammatory and antibacterial properties of pink granules.
Himalayan salt is an alternative to table salt. The larger crystals of the rock salt are best added to soups, stews or marinades, where they are easily dissolved. When using the large blocks for cooking, the salt slabs will impart a slight salinity to the food.sing in Brine Therapy. Because of its mineral content, Himalayan salt can also be used in brine therapy, where it can help regulate your blood circulation and pressure, as well as treat skin diseases and help restore your acid-base balance.