With in the last few months I have noticed that I tend to have diarrhea after eating. THe onset is rather swift and I do not have any other symptoms and feel generaly in good health. This condition is also in varying degrees. sometimes my stool is just loose and sometimes it is just water. Help.
Nuts - 1/2 Serving Of Walnuts Raw About 10 Quater Peices (1 serving) calories: 100, fat: 10g, carbs: 2g, protein: 3g. 1  Calories Burned For Cycling 16-19 mph (bicycle, biking, bike riding)  Calories Burned For Cycling: BMX/mountain biking.
3. Yogurt - 200 grams of yogurt can give you 8 grams of Protein. Nuts are an excellent source of Protein with that they have good fats. You can rely on Almonds, flaxseeds and walnuts for your protein fix, says Lovneet Batra.