Financing for leasehold properties is difficult to get, and often unavailable for units with a short time left on the lease. If financing is part of your plan, look for properties with at least 30 years left on the lease.
Taking a good quality B-complex supplement (supplying at least 25 mg of the major B vitamins) along with additional zinc (15 â 30 mg) and magnesium (300 â 500 mg) each day may go some way to providing a nutritional safety net for those seeking to let go of their drinking habit.
Unfortunately, the VDR expression in intestinal cells was not examined in their study. Although 1,25(OH) 2 D is able to enhance intestinal calcium absorption in stone formers with idiopathic hypercalciuria, the role of nutritional vitamin D use in calcium absorption is unclear.