Taking a pulse not only measures the heart rate, but also can indicate the following: Heart rhythm. Strength of the pulse. The normal pulse for healthy adults ranges from 60 to 100 beats per minute.The pulse rate may fluctuate and increase with exercise, illness, injury, and emotions. Females ages 12 and older, in general, tend to have faster heart rates than do males.he pulse rate is a measurement of the heart rate, or the number of times the heart beats per minute. As the heart pushes blood through the arteries, the arteries expand and contract with the flow of the blood.
Mustard seeds (Rai) - in Indian cooking brown mustard seeds are more commonly used but black seeds contain a higher proportion of the volatile mustard oil and strongest flavor. The larger yellow variety, known as white mustard are much les pungent.nion Seeds (Kalonji) - are small, irregular shaped black seeds of the plant that grows in India-Kalonji. This spice can be used fresh or dry roasted in curries, and added to vegetables, relishes, pickles and yogurts.
About. Nigella seeds have a mild, nutty onion flavor, and they are used as a condiment in India and the Middle East on flatbreads and vegetable dishes.Their shape has an interesting appeal, more edgy than sesame, but they can be used in many of the same ways.igella seeds can be sprinkled on all manner of vegetable dishes and salads, from a simple stir fry to baked sweet potatoes. Here are a few of our favorites: 1  Brussels Sprouts with Za'atar and Nigella. 2  Five Seed Roasted Potatoes. 3  Nigella Watermelon Salad.