But by 2002, opioid. analgesics were listed in 5528 (36.5%) deaths, more. than either cocaine or heroin. Opioids were listed. without cocaine or heroin in 4451 (29.4%) deaths that. year,morethanthecombinednumberofdeathslisting. either cocaine alone (2569) or heroin alone (1061). This increaseâin âopioids without heroin or. cocaineââaccounted for half of the overall increase. in the drug poisoning deaths in 1999â2002.
In moderation, ginger is one of the best foods for acid reflux. It has been used throughout history as an anti-inflammatory and as a treatment for gastrointestinal conditions. Ginger root can easily be peeled, sliced, diced, or shaved using a grater. You can use it while cooking or add it to smoothies.
1 Perfect as an alkaline snack or when added to salads, oatmeal, or quinoa. 2  Lentils are the most alkalizing, complete protein source, so keep these on hand for quick meals, soups or side dishes.  Almonds and Cashews are easy alkaline snacks to keep on hand.