In the Spanish region of La Mancha is very common the formation of neologisms, to refer with humoristic sense to a certain way of being some people, by the union of two terms, usually a verb and a noun.
While physical health consists of many components, here is a brief list of the key areas that should be addressed: 1  Physical activity-includes strength, flexibility, and endurance.2  Nutrition and diet-includes nutrient intake, fluid intake, and healthy digestion.hile physical health consists of many components, here is a brief list of the key areas that should be addressed: 1  Physical activity-includes strength, flexibility, and endurance.
Regular physical activity is one of the most important things you can do for your health. It can help. Control your weight. Lower your risk of heart disease. Lower your risk for type 2 diabetes and metabolic syndrome. Lower your risk of some cancers. Strengthen your bones and muscles.