You can take your own pulse. With your palm up, place two fingers from your opposite hand on your wrist on the thumb side. Count the numbers of heart beats for 10 seconds. Then, multiply that number by six. This will give you your resting pulse. Keep in mind that your pulse rate can change from day to day.ou can take your own pulse. With your palm up, place two fingers from your opposite hand on your wrist on the thumb side. Count the numbers of heart beats for 10 seconds. Then, multiply that number by six. This will give you your resting pulse. Keep in mind that your pulse rate can change from day to day.
syn: summary, brief, digest, synopsis are terms for a short version of a longer work. A summary is a brief statement or restatement of main points, esp. as a conclusion to a work: a summary of a chapter. A brief is a concise statement, usu. of the main points of a legal case: The attorney filed a brief.
What is STATEMENT? In a general sense, an allegation; a declaration of matters of fact. The term has come to be used of a variety of formal narratives of facts, required by law in various jurisdictions as the foundation of judicial or official proceedings.