People should aim for 1,500 milligrams of sodium a day, he said. âThe American Heart Association is not changing its position,â Dr. Antman said. The association rejects the Institute of Medicineâs conclusions because the studies on which they were based had methodological flaws, he said.
Why do you say 'cheers' when you drink? To say 'cheers' is a traditional and informal 'toast' to one's companions. It is spoken loudly and clearly whilst raising the drinking vessel (glass or tankard etc), and just â¦before drinking the alcoholic beverage.
âSo, when youâre having toast with your tea, letâs say, because thatâs a common thing people eat, choose whole wheat or whole grain bread for your toast and then youâre getting some of the zinc that your immune system needs.â. play pause. 1  The Myth Of Vitamin C. 2  WCBS 880's Pat Farnack reports.