Vertebrae: 33 vertebrae make up your spine. Column of ring-like bones. Also known as your backbone, your spine is a strong, flexible column of ring-like bones that runs from your skull to your pelvis. It holds your head and body upright and allows you to bend and twist your body.our spine is made up of 33 irregularly shaped bones called vertebrae. Each vertebra has a hole in the middle through which the spinal cord runs. The spinal cord can be divided into five different regions, from top to bottom:
The National Training System and the Kisik Lee Shot Cycle (KSL Shot Cycle II) The National Training System (NTS) is the official method of shooting form that coaches are required to learn in order to be certified by USA Archery.
Archery is the sport, practice or skill of using a bow to propel arrows. The word comes from the Latin arcus. Historically, archery has been used for hunting and combat. In modern times, it is mainly a competitive sport and recreational activity. A person who participates in archery is typically called an archer or a bowman, and a person who is fond of or an expert at archery is sometimes called a toxophilite.