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Spinach is high in iron and this may cause stools to appear black. However, in my experience, I have another explanation. I juice a lot of spinach, enough to sometimes make an 8 ounce glass of juiced produce, that includes fruits, green (unless I add some beet). Drinking all that deep green from the spinach can have a striking effect on the color of your stools. One day I noticed my BMs were nearly blackânot like the color of coal, but near black enough to grab my attention. I had ingested a larger-than-usual amount of spinach.
Yes, it is reported: That red wine can cause stool to darken. If you have black, tarry, foul smelling bowel movements then please have this evaluated to insure it is not due to GI bleeding. Take care. ...Read more.