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Fructooligosaccharides (FOS) are short and medium chain sugar molecules that your body cannot digest. FOS passes through your stomach and into your intestines where beneficial bacteria (also known as probiotics) and yeast feed on them.There, they help you digest food, cleanse your system, and enhance your immunity.ructooligosaccharides (FOS) are short and medium chain sugar molecules that your body cannot digest. FOS passes through your stomach and into your intestines where beneficial bacteria (also known as probiotics) and yeast feed on them.
Sucrose is a common, naturally occurring carbohydrate found in many plants and plant parts. Saccharose is an obsolete name for sugars in general, especially sucrose. The molecule is a disaccharide combination of the monosaccharides glucose and fructose with the formula C12H22O11.Sucrose is often extracted and refined from either cane or beet sugar for human consumption.n sucrose, the components glucose and fructose are linked via an ether bond between C1 on the glucosyl subunit and C2 on the fructosyl unit. The bond is called a glycosidic linkage. Glucose exists predominantly as two isomeric pyranoses (Î± and Î²), but only one of these forms links to the fructose.