To wake up fresh you need to get a good sleep and one of the best ways to ruin a good sleep is to upset your gut. You really need to keep it happy during the night. Coffee, red wine and chocolate have been scientifically shown to disturb your sleep more than any other food.
DOT drug tests require laboratory testing for the following five classes of drugs: 1  Marijuana. 2  Cocaine. 3  Opiates - opium and codeine derivatives.  Amphetamines and 1  methamphetamines. Phencyclidine  â PCP.
The DOT physical also has a drug and alcohol component, which tests for various drugs and the current alcohol level of the driver during the exam. FastMed is the most convenient option for a driver on-the-go and our certified medical professionals are dedicated to completely and thoroughly evaluating each patient.