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There are three different ways to start taking birth control pills. 1  First Day of Period Start: Start your pills on the first day of your period. 2  Quick Start: Take your first pill today at a good time for you. 3  Sunday Start: Take your first pill on the first Sunday following the start of your period.
Here are some ways to help you remember to take your pills every day: 1  Use a reminder app or set an alarm on your phone. 2  Keep your pill pack next to something you use everyday (like your toothbrush or phone charger). 3  Keep your pills in your bag so they're always with you.