Yes you will lose weight. The recommended amount of calories a day in the USA is 2000 calories. If, you ate only a 1000 you might not get enough nutrition. If, you were eating like most Americans do. Then 2000 calories a day and 20 minutes exercise, three times a week would do fine.eport Abuse. So, I believe that 10 stone equals 140 pounds. You will definitely lose weight quickly if you eat only 1000 calories per day and exercise for 15 minutes as well. However, 1000 calories might be very difficult to maintain and you might find yourself becoming very hungry and falling off your diet.
Troubleshooting a refrigerator that runs continuously requires an understanding of how the refrigerator works. By definition, a refrigerator is one of the few appliances within your home that has to run on a continuous basis.
Consider retiring the old refrigerator in your basement or garage. Refrigerators over 10 years old could be costing you about $100 per year to run. If you need a second refrigerator year round, replace the old one with a new ENERGY STAR certified unit and save about $40 a year in operating costs.