Anal fissures are caused by trauma to the anus and anal canal. The cause of the trauma usually is a bowel movement, and many people can remember the exact bowel movement during which their pain began.
Summer Cookout EntrÃ©es. 1  Hawaiian Chicken Recipe. 2  Brazilian Kabobs with Chimichurri Sauce. 3  Portobello Burgers. 4  Smok'n Grilled Ribs Recipe.  Carolina-Style BBQ Pork Burgers with 1  Coleslaw. Easy Chili  Dog.
Theyâre hearty, healthy, and a blank canvas for add-ins. Start with cooked grains (like farro, bulgur, wheat berries, or barley), and layer in your pre-roasted vegetables. Other additions can include greens, protein (like tofu, shredded chicken, or a hard-boiled egg). Season well, and donât forget the crunchy toppings (seeds, nuts, and croutons).