Heavy-duty 220 or 240-volt outlets: $300 or more for an outlet running off of a nearby outlet; $600 or more to upgrade the existing panel, which includes adding a 220 to 240 volt circuit, running the conduit, and installing a new receptacle.
Riboflavin is a B vitamin. It can be found in certain foods such as milk, meat, eggs, nuts, enriched flour, and green vegetables. Riboflavin is frequently used in combination with other B vitamins in vitamin B complex products.
You can get this B vitamin from natural sources such as nuts, green vegetables, meat, and dairy products. Riboflavin helps your body break down and use the carbohydrates, fats, and proteins in your diet. This type of B vitamin also functions to keep your skin, lining of the gut, and blood cells healthy.