With in the last few months I have noticed that I tend to have diarrhea after eating. THe onset is rather swift and I do not have any other symptoms and feel generaly in good health. This condition is also in varying degrees. sometimes my stool is just loose and sometimes it is just water. Help.
Nuts - 1/2 Serving Of Walnuts Raw About 10 Quater Peices (1 serving) calories: 100, fat: 10g, carbs: 2g, protein: 3g. 1  Calories Burned For Cycling 16-19 mph (bicycle, biking, bike riding)  Calories Burned For Cycling: BMX/mountain biking.
Walnuts are a good low-carb food. Like peanuts and almonds, walnuts provide protein, fat and fiber with relatively few net-carbs per serving. For instance, a quarter cup of walnuts has two grams of net-carbs (four grams of total carbohydrates minus two grams of fiber). Some people find walnuts bitter. I admit I prefer the taste of roasted almonds and peanuts, and seldom eat walnuts as a stand-alone snack. The big drawback to walnuts is cost.