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Spinach is high in iron and this may cause stools to appear black. However, in my experience, I have another explanation. I juice a lot of spinach, enough to sometimes make an 8 ounce glass of juiced produce, that includes fruits, green (unless I add some beet). Drinking all that deep green from the spinach can have a striking effect on the color of your stools. One day I noticed my BMs were nearly blackânot like the color of coal, but near black enough to grab my attention. I had ingested a larger-than-usual amount of spinach.
Dark green poop is commonly seen in babies and infants who are fed formula. Babies pass on stool meconium, which is green in color. Babies poop color changes to yellow once introduced to breast milk. As mentioned, dark green poop can be caused by a diet rich in leafy greens, including broccoli, spinach, and kale.