For population 25 years and over in Raymond: 1  High school or higher: 89.3%. 2  Bachelor's degree or higher: 13.6%. 3  Graduate or professional degree: 7.2 4 %. Unemployed: 2. 5 9%. Mean travel time to work (commute): 23.0 minutes.
It's up for debate. The answer boils down to the size of the pastries. According to MyFitnessPal an average fasnacht contains 217 calories, 12 grams of fat and 24 grams of carbohydrates. However, FatSecret, another database, suggests they contain 485 calories, 6.7 grams of fat and 92.9 grams of carbs.
Carbohydrates (carbs) are often counted in servings or choices. One carb choice contains about 15 grams of total carbohydrate. The portions in the table below are equal to one carb choice. In general, women should have 3 to 4 carb choices at each meal and men should have 4 to 5 carb choices at each meal. Both can have 1 to 2 carb choices as an evening snack.