For example, oranges and lemonade are high in potassium and calcium, but have comparatively less amount of magnesium. Raw longans are rich in potassium and magnesium and contain low percentage of calcium. Note that the list given here is not comprehensive, and only includes some common food items.eople suffering from hypertension should increase the intake of potassium by consuming foods that are rich in potassium. Even though supplements that contain potassium, calcium and magnesium, are available, they should be consumed in limited amounts, and only after consulting a physician.
The name Basia is of Polish origin. The meaning of Basia is foreigner, stranger, traveler from a foreign land. It is also of Hebrew origin, where its meaning is daughter of G-d. Basia is generally used as a girl's name. It consists of 5 letters and 3 syllables and is pronounced Ba-si-a.
Revered for its beauty, the stunning dahlia flower comes in diverse shapes, sizes and colors. The dahlia blooms for extended periods of time, surpassing most other garden flowers, and many gardening enthusiasts refer to it as the Queen of the Autumn Garden..ahlia, which means valley, is a reference to Andreas Dahl, though it unclear as to why the flower received his surname instead of being named after one of the first Spanish botanists to study it. Dahlia flowers belong to the Asteraceae family, a group that includes sunflowers, asters and daisies.