Historical Examples. 1  All the sales of sheep and lambs are by the clad score which contains twenty-one. 2  She was clad in white that made her Italian looks more pronounced. 3  Mr Verloc reposed characteristically, clad in his outdoor garments. 4  Two other women, all clad in lavender, appeared in the doorway.
Beer is a source of soluble fiber which is derived from the cell walls of malted barley. A liter of beer contains an average of 20% of the recommended daily intake of fiber and some beers can provide up to 60%.
It is also essential to drink lots of water to help your body to take best advantage of the fiber you are eating. The best sources for fiber are fruits, vegetables, legumes and whole grains: 1  Beans, such as black beans, kidney beans.  Brown and wild rice.