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Mild laxative. Magnesium citrate has laxative effects, which are beneficial in encouraging digestion. People with digestive problems can therefore delight in this particular advantage of consuming magnesium citrate supplements. These laxative properties promote quick digestion and offer relief from gas and constipation.
Learn how to properly use a magnesium citrate drink for serious constipation. 1  slide 1 of 4. Osmotic Agents Magnesium citrate is a remedy for more severe constipation. 2  slide 2 of 4. Taking a Laxative Beverage Magnesium citrate drinks are available over the counter at most drug stores. 3  slide 3 of  4.