In the late 19th century (beginning about 1858 with the construction of prototypes by the British and French navies), the armoured frigate was a type of ironclad warship that for a time was the most powerful type of vessel afloat.
Try the following home treatment to help manage your menstrual cramps: 1  Use heat, such as hot water bottles, heating pads, or hot baths, to relax tense muscles and relieve cramping. 2  Drink herbal teas, such as chamomile, mint, raspberry, and blackberry, which may help soothe tense muscles and anxious moods. 3  Exercise.
Bupleurum can be combined with mint for treatment of some types of emotional depression and irregular menstruation. Use approximately 6 grams of each herb. Place bupleurum in 2 cups of water, bring to a boil, and simmer for 10 minutes. Add mint leaves and boil for another 5 minutes.