1 The ideal weight for a man who is exactly 5 feet tall is 106 pounds. 2  For every additional inch above 5 feet, add 6 pounds. 3  To determine whether you have a small, medium or large frame, measure your wrist. 4  If your wrist measures exactly 7 inches, you have a medium frame and you do not need to adjust your ideal weight. What counts more than your body weight is your percentage of body fat. 2  As a male, your percentage of body fat should be about 10 to 15% for good health. 3  To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test.
adolescent - being of the age 13 through 19; teenage mothers; the teen years. teen, teenage, teenaged. young, immature - (used of living things especially persons) in an early period of life or development or growth; young people.
Adolescent psychology is an area in which clinical or counseling psychologists can choose to specialize. Typically, adolescent psychologists deliver psychological services to children between the ages of 12 and 18, however, this is not always the case.