With in the last few months I have noticed that I tend to have diarrhea after eating. THe onset is rather swift and I do not have any other symptoms and feel generaly in good health. This condition is also in varying degrees. sometimes my stool is just loose and sometimes it is just water. Help.
Nuts - 1/2 Serving Of Walnuts Raw About 10 Quater Peices (1 serving) calories: 100, fat: 10g, carbs: 2g, protein: 3g. 1  Calories Burned For Cycling 16-19 mph (bicycle, biking, bike riding)  Calories Burned For Cycling: BMX/mountain biking.
While most nuts contain monounsaturated fats, only walnuts are comprised primarily of polyunsaturated fat (13 grams out of 18 grams total fat). In addition to polyphenol and heart benefits, walnuts are an excellent source of the minerals manganese, copper, phosphorus, and magnesium.