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THE CLAIM: Pink salt caves can improve allergies and asthma. THE TRUTH: The juryâs out on this one. Proponents say inhaling Himalayan salt-infused air clears mucus, reduces sinus inflammation, and kills germs, thanks to the anti-inflammatory and antibacterial properties of pink granules.
Pink Himalayan salt has several dietary and non-dietary uses. You Can Eat It or Cook With It. In general, you can cook with pink Himalayan salt just like you would with regular table salt. Put it in sauces and marinades or add it to your food at the dinner table. Some people even use pink Himalayan salt as a cooking surface.