Great high-fiber snack choices include: 1  Dry high-fiber cereal. 2  Whole-wheat tortilla spread with peanut butter and banana. 3  Whole-grain crackers and soft wedge cheese. 4  Whole-wheat toast with ricotta cheese, cinnamon and raisins. 5  Instant oatmeal. 6  Fresh raspberries and strawberries.
1. From Egg To Nymph: One Week. Head lice incubation period lasts about a week (from 6 to 9 days exactly), which means that head lice eggs or nits hatch occurs about a week after eggs have been laid. Head lice eggs hatch to release a nymph.
The eggs are glued to the hair shaft very close to the scalp. Head lice live only about 30 to 40 days. They die in 1 or 2 days when removed from the head, and eggs die soon after being removed from the warm scalp.Head lice do not wander about rugs, furniture, or school buses seeking a host.he adult female head louse lays her eggs (nits) at the base of the hair near the scalp. The eggs hatch in about 8 or 9 days. The newly hatched louse (nymph) will suck blood for food and shed its skin (molt) three times as it develops into an adult over a 10-day period.