stripe at the bottom; the delicate intersection of a blue parallelogram and a rectangle forming triangles and additional rectangles in the negative space; light-blue lines of varying thickness arranged to form a rectangle.
Calcium. Calcium, the most abundant mineral in your body, is required for developing and maintaining strong bones and teeth, according to the University of Maryland Medical Center. About 99 percent of the calcium in your body is stored in your bones and teeth.
Improved sugar metabolism. Minerals: Calcium Share Elson Haas M. MD Â© Calcium is the most abundant mineral in the human body and one of the most important. The calcium topic is huge and complex; let me try to make it concise and simple.This mineral constitutes about 1.5-2.0 percent of our body weight.hough calcium in the diet improves the absorption of the important vitamin B12, too much of it may interfere with the absorption of the competing minerals magnesium, zinc, iron, and manganese. Many dietary factors also reduce calcium absorption.