1 The ideal weight for a man who is exactly 5 feet tall is 106 pounds. 2  For every additional inch above 5 feet, add 6 pounds. 3  To determine whether you have a small, medium or large frame, measure your wrist. 4  If your wrist measures exactly 7 inches, you have a medium frame and you do not need to adjust your ideal weight. What counts more than your body weight is your percentage of body fat. 2  As a male, your percentage of body fat should be about 10 to 15% for good health. 3  To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test.
adolescent - being of the age 13 through 19; teenage mothers; the teen years. teen, teenage, teenaged. young, immature - (used of living things especially persons) in an early period of life or development or growth; young people.
Ciel Phantomhive. 1  12-13, male, adolescentA juvenile between the onset of puberty and maturity. In terms of age range, adolescence is usually considered to be the time between the ages of 13 and 19., BritishA British person is someone from the United Kingdom of Great Britain and Northern Ireland.