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Nicole Knepper is a Licensed Clinical Professional Counselor whose blog, Moms who drink and swear, became the basis for her first book, Moms Who Drink and Swear: True Tales of Loving My Kids While Losing My Mind..
But some of us donât drink enough, says Nancy Clark, R.D., a sports nutritionist and author of Nancy Clarkâs Sports Nutrition Guide Book. Here's how to get it right.