If you have viral pneumonia, you run the risk of getting bacterial pneumonia as well. The flu virus is the most common cause of viral pneumonia in adults. Other viruses that cause pneumonia include respiratory syncytial virus, rhinovirus, herpes simplex virus, severe acute respiratory syndrome (SARS), and more.f you have viral pneumonia, you run the risk of getting bacterial pneumonia as well. The flu virus is the most common cause of viral pneumonia in adults. Other viruses that cause pneumonia include respiratory syncytial virus, rhinovirus, herpes simplex virus, severe acute respiratory syndrome (SARS), and more.
Government guidelines suggest 420 milligrams (mg) per day for men, 320 mg for women. We recommend that both men and women aim to get 400-500 mg of magnesium per day. It may be tough to get all the magnesium you need from food, so top up your daily intake with a multivitamin that contains at least 100 mg of magnesium.
200 mg of magnesium per day is a TINY amount-and look at how much it has done for you. I, too, wish that doctors would be willing to look at the extensive research and to recommend these inexpensive, safe nutritional supplements in order to fix these problems that are actually CAUSED by their deficiency.lso, be sure to check out my growing Magnesium Facts Page where I have research studies on magnesium and the benefits that it can give youOh, be careful with the calcium. Most people don't need to take more than 1000 mg of Calcium per day if you are getting enough vitamin D, magnesium and trace minerals.