For example, oranges and lemonade are high in potassium and calcium, but have comparatively less amount of magnesium. Raw longans are rich in potassium and magnesium and contain low percentage of calcium. Note that the list given here is not comprehensive, and only includes some common food items.eople suffering from hypertension should increase the intake of potassium by consuming foods that are rich in potassium. Even though supplements that contain potassium, calcium and magnesium, are available, they should be consumed in limited amounts, and only after consulting a physician.
The name Basia is of Polish origin. The meaning of Basia is foreigner, stranger, traveler from a foreign land. It is also of Hebrew origin, where its meaning is daughter of G-d. Basia is generally used as a girl's name. It consists of 5 letters and 3 syllables and is pronounced Ba-si-a.
[ 2 syll. cas-sia, ca-ss-ia ] The baby girl name Cassia is also used as a boy name. It is pronounced K AE-SHah in English â . Cassia is of African-Hausa, Latin, and Hebrew origin. It is used mainly in English. Latin origin: It is derived from the word cassus which is of the meaning 'empty, vain'.