In the late 19th century (beginning about 1858 with the construction of prototypes by the British and French navies), the armoured frigate was a type of ironclad warship that for a time was the most powerful type of vessel afloat.
Try the following home treatment to help manage your menstrual cramps: 1  Use heat, such as hot water bottles, heating pads, or hot baths, to relax tense muscles and relieve cramping. 2  Drink herbal teas, such as chamomile, mint, raspberry, and blackberry, which may help soothe tense muscles and anxious moods. 3  Exercise.
Photo Credit chocolate image by saied shahinkiya from Fotolia.com. Menstrual cramps generally begin after your period has begun and often trigger the desire to binge on sweets in the hopes that the sugar will alleviate the pain.Cravings for chocolate are perhaps the most prevalent desire as it is widely considered to be a comfort food.enstrual cramps are caused when the lining of the uterus releases a hormone-like substance called prostaglandin. As prostaglandin is dispensed into the system, it causes the uterus to undergo spasms or contractions, which are from increased production of the substance.