Population of Punjab in 2012. Total number of people living in Punjab was estimated to be 28,092,095 in 2012. Agriculture is the main source of income in Punjab. 66% of total population lives in rural areas while the rest 34% lives in urban areas in Punjab.
Protein and Fat. The French baguette is virtually fat-free and provides a small amount of protein. A 2-oz. serving contains 0 to 1 g of fat and 5 g of protein. Both protein and fat are essential nutrients your body needs to function properly.
They should provide 45 percent to 65 percent of calories in a balanced diet to improve your chances of maintaining your weight in the long term. Bagels are nearly fat-free, and a 1-ounce bagel provides 3 grams of protein, or 6 percent of the daily value for protein. White bagels provide 0.6 gram of fiber per ounce, and whole-wheat bagels provide 4 grams of fiber per ounce. A high-fiber diet can reduce your risk for heart disease.