In the Spanish region of La Mancha is very common the formation of neologisms, to refer with humoristic sense to a certain way of being some people, by the union of two terms, usually a verb and a noun.
While physical health consists of many components, here is a brief list of the key areas that should be addressed: 1  Physical activity-includes strength, flexibility, and endurance.2  Nutrition and diet-includes nutrient intake, fluid intake, and healthy digestion.hile physical health consists of many components, here is a brief list of the key areas that should be addressed: 1  Physical activity-includes strength, flexibility, and endurance.
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before the industrial revolution, fitness was defined as the capacity to carry out the dayâs activities without undue fatigue.