1 : white candid flames. 2 : free from bias, prejudice, or malice : fair a candid observer. 3a : marked by honest sincere expression a candid discussionb : indicating or suggesting sincere honesty and absence of deception her candid facec : disposed to criticize severely : blunt candid critics.
Quick Answer. According to WebMD, the healing time for a sprained ankle ranges between six weeks and four months, depending on the extent of the sprain. Stretching and range-of-motion exercises can help to strengthen the ankle and minimize pain throughout the healing process. Continue Reading.
Treatments for sprains and strains are the same. To reduce swelling and pain in the first day or two, doctors usually say to: Rest the injured area. If the ankle or knee is hurt, your doctor may tell you to use crutches or a cane. Put ice on the injury for 20 minutes 4 to 8 times a day.