is both an exocrine gland and an endocrine gland. endocrine function, secretes major homones, insulin and glucagon, which lower and raise blood sugar levels. exocrine function, is to produce most of the enzymes that digest foodstuffs in the small intestines
Follow Following Unfollow Pending Disabled. A Russell Wynter , NASM Elite Trainer , Fitness, answered on behalf of Madsweat. Cross training is an exercise regimen that utilizes several modes of cardiovascular and resistance training within a single session.
Types of Range of Motion. There are three primary types of exercises specific to range of motion. Passive range of motion is typically practiced on a joint that is inactive. The physical therapist may use this exercise on a client who is paralyzed or unable to mobilize a specific joint.