Plant-based, or vegetarian, sources of Omega 3 fatty acids include soy, walnuts, pumpkin seeds, canola oil, kiwifruit, hempseed, algae, chia seed, flaxseed, echium seed and leafy vegetables such as lettuce, spinach, cabbage and purslane. Purslane contains more Omega 3 than any other known leafy green.
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Geico Federal Credit Union Website Home Page. Geico Federal Credit Union Online Banking Website. Credit Union Mobile Application Click here and here. Routing Number: 255076928. Find us on Twitter and Facebook! Phone Number 800-542-7896. More Information. Geico Federal Credit Union (GFCU) of Washington, Washington D.C. has been a member-owned institution for more than 64 years, currently from 10 locations. It is designated as a government employee common bond. By number of members, it is the 3rd largest in Washington D.C. and it has the 4th fastest growing membership in Washington D.C..