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1. Treats magnesium deficiency. Magnesium citrate is a beneficial supplement for certain groups that have an increased chance of developing magnesium deficiency, specifically the older people and those with diabetics.
Learn how to properly use a magnesium citrate drink for serious constipation. 1  slide 1 of 4. Osmotic Agents Magnesium citrate is a remedy for more severe constipation. 2  slide 2 of 4. Taking a Laxative Beverage Magnesium citrate drinks are available over the counter at most drug stores. 3  slide 3 of  4.