The FDA reports that side effects reported with Tamiflu include nausea, vomiting, diarrhea, bronchitis, stomach pain, dizziness and headache. Three people on the drug have committed suicide by leaping to their deaths, and one Japanese child reportedly ran out of his house and responded to his name in growls after treatment.
In contrast, omega-3 fatty acids â found in fatty fish such as salmon and mackerel as well as walnuts and flaxseed â can help guard against skin cancer. Omega-3 fatty acids appear to protect the skin from UV damage, which may be among the possible mechanisms for their skin cancer preventive activity.
Vitamin C. Vitamin C is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes.at your five-a-day. Fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots.