For population 25 years and over in Raymond: 1  High school or higher: 89.3%. 2  Bachelor's degree or higher: 13.6%. 3  Graduate or professional degree: 7.2 4 %. Unemployed: 2. 5 9%. Mean travel time to work (commute): 23.0 minutes.
It's up for debate. The answer boils down to the size of the pastries. According to MyFitnessPal an average fasnacht contains 217 calories, 12 grams of fat and 24 grams of carbohydrates. However, FatSecret, another database, suggests they contain 485 calories, 6.7 grams of fat and 92.9 grams of carbs.
The amount of carbs you can eat depends on your age, sex, height, weight, and activity level. On average females can have 3-4 servings of carbs for each meal, and a serving of carbs in between meals. A serving of carbohydrates is 15 grams of carbs.On average, a male can have 5-6 servings of carbs for each meal and a serving of carb in between each meal. Remember, though, that the type of carb matters too.As a pre-diabetic, you should choose carbs that are whole grains.Whole grains contain fiber and nutrients, and they help keep you satiated longer. serving of carbohydrates is 15 grams of carbs. On average, a male can have 5-6 servings of carbs for each meal and a serving of carb in between each meal. Remember, though, that the type of carb matters too.