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Lipids are fats. Many foods contain fats. Most meat, poultry, seafood, and even fish. Most dairy products contain fats unless stated nonfat. In their natural state dairy contains fat. Cooking and salad oils contain fat. Eggs also contain fat - only the yolk. also junk food like chips, soda and cakes ect. The human body uses lipids, or fats, for insulation, to cushion organs and as a source of stored energy. Foods rich in lipids include pecans, peanuts, avocados, and tuna.
Proteins are long chains of amino acids. Most foods have some protein, but foods that are high in protein are foods that either are made from or consist of once-living material. Beans and meats are good examples of high-protein food. Lipids are molecules such as fats/oils, soaps, steroids, and some hormones.A good example of foods that contain lipids are vegetable oil, olive oil, butter, bacon grease, or anything else high in fat.Carbohydrates are chains of saccharides.These molecules are usually in the form of sugars or starches.roteins are long chains of amino acids. Most foods have some protein, but foods that are high in protein are foods that either are made from or consist of once-living material. Beans and meats are good examples of high-protein food. Lipids are molecules such as fats/oils, soaps, steroids, and some hormones.