The word catechism comes from a Greek word which is used in the New Testament to refer to teaching someone in an orderly and systematic way, by word of mouth, in the form of dialogue--question and answer. Luke, in the opening of the gospel according to Luke, refers to this.
7-Day Menu for Diabetics. Close-up of a large Mexican salad. A nutritious and balanced diet is an important part of managing your diabetes health. A healthy diabetes diet focuses on nutrient-rich foods such as fruit, non-starchy vegetables, legumes, whole grains, lean sources of protein and reduced-fat dairy products. Following a proper diabetes diet can help stabilize your blood glucose levels, as well as improve your cholesterol, blood pressure and weight.
For adults, a typical plan includes three to four carb servings at each meal, and one to two as snacks. You can pick almost any food product off the shelf, read the label, and use the information about grams of carbohydrates to fit the food into your type 2 diabetes meal plan.Anyone can use carb counting.arbs give you fuel. They affect your blood sugar faster than fats or protein. Youâll mainly get them from: 1  Fruit. 2  Milk and yogurt. 3  Bread, cereal, rice, pasta.