Image courtesy of Microsoft. Use the arrow keys to select Shut Down and press Enter to shut down. If your screen isn't working, Shut Down is the next to last option in the list, so you can hold down the Down arrow for a few moments to scroll to the bottom, and then press Up one time.To reboot, choose the very bottom option instead.ave. Whether your mouse has stopped working or your screen cut out, you can still turn off your computer safely using the keyboard. On any version of Windows since Vista, pressing Alt-F4 on the desktop acts as a shortcut to shut down the system. Just pick Shut Down from the list and press Enter.
All foods from animals contain some cholesterol. This includes meats, such as beef, pork, lamb, chicken, and fish. It also includes dairy products, such as milk, cheese, and ice cream.Organ meats, such as liver, are especially high in cholesterol.Egg yolks contain cholesterol, too. Some shellfish, such as shrimp, crayfish, and lobster, contain more cholesterol than most meals.ll foods from animals contain some cholesterol. This includes meats, such as beef, pork, lamb, chicken, and fish. It also includes dairy products, such as milk, cheese, and ice cream.
Avoid these foods if you have high cholesterol: 1  Whole milk, cream and ice cream. 2  Butter, egg yolks and cheese -- and foods made with them. 3  Organ meats like liver, sweetbreads, kidney and brain. 4  High-fat processed meats like sausage, bologna, salami, and hot dogs.5  Fatty meats that arenât trimmed. Cut back on foods high in dietary cholesterol like whole milk, shellfish, or âorganâ meats, like liver. 2  Replace them with skim milk and salmon. 3  Some studies show this may lower your LDL-C by five percent. 4  Cut back on added sugars, like sucrose, glucose, and fructose.