But for kids, exercise means playing and being physically active. Kids exercise when they have gym class at school, during recess, at dance class or soccer practice, while riding bikes, or when playing tag. The Many Benefits of Exercise. Everyone can benefit from regular exercise. Besides enjoying the health benefits of regular exercise, kids who are physically fit sleep better. They're also better able to handle physical and emotional challenges â from running to catch a bus to studying for a test.
Navigator Program. The Navigator Program is federally mandated for all state health exchanges. Covered Californiaâs Navigator Program is a partnership with community organizations across the state who have experience in reaching and assisting Californiaâs diverse populations and have proven success enrolling Consumers in health care programs.
Much of this work is based on the model set by the pioneer in breast cancer patient navigation Dr. Harold Freeman in Harlem to develop community-based navigator programs. His program offers training to some individuals, groups and non-profits seeking to work to narrow disparities in access to cancer care.