Historical Examples. 1  All the sales of sheep and lambs are by the clad score which contains twenty-one. 2  She was clad in white that made her Italian looks more pronounced. 3  Mr Verloc reposed characteristically, clad in his outdoor garments. 4  Two other women, all clad in lavender, appeared in the doorway.
Beer is a source of soluble fiber which is derived from the cell walls of malted barley. A liter of beer contains an average of 20% of the recommended daily intake of fiber and some beers can provide up to 60%.
For example, beans and vegetables are good sources of both types of fiber. For most foods, however, distinctions are made based on which type of fiber is predominant. Good sources of digestible fiber include citrus fruits, apples, peas, barley, psyllium and oat bran.Nondigestible fiber can be found in high concentrations in such foods as wheat bran, whole-wheat flour, nuts and whole-grain foods.As such, the best way to ensure that you consume enough fiber each day is to eat a diet rich in fruits, vegetables, beans and grains.or example, beans and vegetables are good sources of both types of fiber. For most foods, however, distinctions are made based on which type of fiber is predominant. Good sources of digestible fiber include citrus fruits, apples, peas, barley, psyllium and oat bran.