School districts can address that by taking advantage of free teacher training programs, such as the JumpStart Teacher Training Alliance, a collaboration thatâs administered by the JumpStart Coalition for Personal Financial Literacy. Classes should be fun and interactive.
Reducing your protein intake and increasing your fluid intake are two easy ways to lower your creatinine level. Furthermore, management of diabetes, high blood pressure and urinary tract health can also help lower your creatinine levels.
Since the amount of creatinine in the blood increases with muscle mass, men usually have higher creatinine levels than do women. Generally, a high serum creatinine level means that your kidneys aren't working well. Your creatinine level may temporarily increase if you're dehydrated, have a low blood volume, eat a large amount of meat or take certain medications. The dietary supplement creatine can have the same effect. If your serum creatinine level is higher than normal, your doctor may want to confirm the results with another blood or urine test. If kidney damage is a concern, it's important to control any conditions that may be contributing to the damage.