LEXINGTON, Ky.-- The average annual salary for U.S. governors in 2013 is $133,348 and 21 governors earn more than that average, a new survey by The Council of State Governments reveals.EXINGTON, Ky.-- The average annual salary for U.S. governors in 2013 is $133,348 and 21 governors earn more than that average, a new survey by The Council of State Governments reveals.
Monounsaturated and Polyunsaturated Fat. Monounsaturated fats are made up of a chain of carbon with one pair of carbon molecules joined by a double bond. The more double bonds there are, the more solid the fat will be. Monounsaturated fats are generally liquid at room temperature, but turn slightly solid when chilled. Polyunsaturated fats have two or more double bonds between carbon atoms in the carbon chain backbone of the fat. They are more solid than monounsaturated fats but less so than saturated fats. This makes polyunsaturated fats also liquid at room temperature.
An unsaturated fat is a fat or fatty acid in which there is at least one double bond within the fatty acid chain. A fatty acid chain is monounsaturated if it contains one double bond, and polyunsaturated if it contains more than one double bond.Where double bonds are formed, hydrogen atoms are eliminated.lthough both monounsaturated and polyunsaturated fats can replace saturated fat in the diet, trans unsaturated fats should be avoided. Replacing saturated fats with unsaturated fats helps to lower levels of total cholesterol and LDL cholesterol in the blood.