15 foods that are good for your heart. Eat fish high in omega-3s, such as salmon, tuna, mackerel, herring and trout. A handful of healthy nuts such as almonds or walnuts will satisfy your hunger and help your heart.
Written by Marcia Malory. Category: Atmosphere. The atmosphere, a thin shell of gases surrounding the Earth, is a very effective protective shield that reflects and absorbs harmful radiation and objects like meteorites.The atmosphere protects the Earth from receiving too much radiation from the Sun.ritten by Marcia Malory. Category: Atmosphere. The atmosphere, a thin shell of gases surrounding the Earth, is a very effective protective shield that reflects and absorbs harmful radiation and objects like meteorites.
Quick Answer. The troposphere provides several important benefits: it holds nearly all of the water vapor in the Earth's atmosphere, regulates temperature and produces weather. The troposphere forms the lowest level of the Earth's atmosphere, extending down to the surface of the Earth.