Everyone has had a ramen experience. Whether from your college dorm days to your trip to Tokyo, Ramen has brought pleasure to millions of mouths around the world, possibly billions. Known best as a delicious Japanese noodle dish, ramen was actually imported there from China.
The largest softgel one can make is 1000 mg (1 gram). These are very large pills, and can be very difficult to swallow. The common recommended amount of coconut oil that is generally suggested to take each day for therapeutic value is 3.5 tablespoons.
Liquefy it by setting it in the sun or by placing the container in warm water for a few minutes. The key to internally supplementing with coconut oil is to build your body up to receive its benefits. Start with a one tablespoon shooter and build yourself up to three or four tablespoons a day. Any blockage will soon be slipping itself happily along your internal water slide. Coconut oil is my go to miracle cure.