Linda Sue Park is the author of the Newbery Medal book A Single Shard and bestseller A Long Walk to Water. She has written several acclaimed picture book texts. She lives in Rochester, New York, with her family.
Running shoes are not a one-size-fits-all situation, but customizable shoes can cost up to $500 a pair. Here are the best shoes for men with low arches: Runners with low arches will enjoy the fluid motion and responsiveness of Reebok One Cushion running shoes.
Switching to lower heels will help you avoid problems with the metatarsal bones. The lower you go, the more natural your foot position will be. Brenner recommends choosing heels that are no more than 2 inches high -- and even those should be worn in moderation.