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Mild laxative. Magnesium citrate has laxative effects, which are beneficial in encouraging digestion. People with digestive problems can therefore delight in this particular advantage of consuming magnesium citrate supplements. These laxative properties promote quick digestion and offer relief from gas and constipation.
Natural Calm Magnesium by Natural Vitality is highly bioavailable source of magnesium (magnesium citrate), meaning that it is easily absorbed by the body after consuming. You feel relief of stress and muscle tension within minutes of drinking it.