Protein is the âbuilding blockâ of muscle. Without enough of it, your body just can NOT (and will not) build muscle. So, if your goal is to build any amount of muscle, increase strength or improve performance in virtually any capacity, a sufficient protein intake is more than just an important part of the process. Itâs a flat out requirement.
A quart of paint at Walmart is  $7.97. A gallon of paint is $9.99 :) A quart of paint at Walmart is $7.97. A gallon of paint is $9.99 :)
Best Answer: Get the Behr Paint at Home Depot cost $18.00 to 25.00 + look for mistint paint you might find a color you like $ 5.00 per gallon Source(s): Painter/ Contractor BT cruiser Â· 1 decade ago