If you are feeding your dog a fruit before a meal, make it 1 hour before. This should give ample time for the fruit to get digested before the meat and vegetables. If you are feeding after a meal, wait at least 2 hours after they have eaten.
Most people think of someone that sleeps a lot as just being lazy. They do not realize that, in fact, oversleeping can be caused by a medical condition. Hypersomnia is one medical disorder that causes people to feel tired and sleepy throughout the day regardless of how much time they have rested the night before.
Take some time to relax your eyes. 5. Close work also slows down the blink rate, causing dry eyes. Ophthalmologists we consulted speculated that much of the eyestrain attributed to tiredness is in reality caused by dryness. Dr. Ronald Schachar of the Association for the Advancement of Ophthalmology notes that when one is tired, the blink rate slows down and the eyes are not properly lubricated. Eye specialists are finding that workers at computer visual display terminals experience decreased blinking.