You can buy ready-made, organic compost to get a jump start. But itâs easy and inexpensive to make your own with the right materials and good equipment. Here youâll find all you need to know about getting started as well as maintaining the process no matter which composting method youâve chosen.
Foods from different food groups provide all essential nutrients required for health. Carbohydrates, proteins, fats, water, vitamins and minerals are the six classes of nutrients that your body needs for survival, growth and to maintain health.A balanced diet comprising whole grains, fruits, vegetables, meat and dairy foods is the best way of ensuring that you are getting all these nutrients.arbohydrates, proteins, fats, water, vitamins and minerals are the six classes of nutrients that your body needs for survival, growth and to maintain health.
Proteins are the nutrients needed for tissue growth and repair.  Their component amino acids are required as the building blocks of  new tissues.utrients are needed by the body for growth, repair, and maintenance. The three main types of nutrients are fats, proteins, and carbohydrates. Carbs are used as energy, protei â¦ ns are used for growth and repair, and fats are used as an energy source. + 2 others found this useful.