Athletes use a combination of strength training, diet, and nutritional supplementation to induce muscle hypertrophy. Muscle hypertrophy involves an increase in size of skeletal muscle through a growth in size of its component cells. Two factors contribute to hypertrophy: sarcoplasmic hypertrophy, which focuses more on increased muscle glycogen storage; and myofibrillar hypertrophy, which focuses more on increased myofibril size.
CD media. Compact discs hold 700MB of data (equivalent to 80 minutes of audio, hundreds of high-quality digital images, and small video files). Unlike DVDs, CDs are not yet available in double-sided or dual-layer formats.
If 50 columns contain data on a card, then two cards will be 100 bytes. Also, a 3-1/2 inch diskette can contain 1.4 Megabytes. Showing it as 1 Megabyte reflects both (a) the diskette not typically being filled and (b) rounding. Finally, a CD-ROM can hold more than 500 Megabytes.