You might need to write a different request letter to ask someone who you should write to. In this case, still follow these steps for writing a request letter. Learn the format for a business letter. Your request letter should use the proper business letter format, as it is likely a formal request.
The Epworth Sleepiness Scale (ESS) is a scale intended to measure daytime sleepiness that is measured by use of a very short questionnaire. This can be helpful in diagnosing sleep disorders. It was introduced in 1991 by Dr Murray Johns of Epworth Hospital in Melbourne, Australia.
One popular sleep drug was even shown to cause people to sleepwalk into their kitchen, consuming thousands of calories with no memory of it in the morning! Insomnia is the inability to sleep during a period in which sleep should normally occur. Sufficient and restful sleep is a human necessity. The average adult needs slightly more than eight hours of sleep per day and only 35 percent of American adults consistently get this amount of rest.