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Halt Runnerâs Trots. Sometimes runners get diarrhea because their guts are in overdriveâusually before a race, when nerves play a major role. Far more distressing: Hitting mile 16 and feeling the warning cramp that actually makes you look forward to stepping in a fetid plastic outhouse.
Some of the common summer viruses-- in particular the enteroviruses that can cause diarrhea and the well known hand-foot-mouth disease-- are easily acquired from other children who swim in the same pool. Drinking too much pool water can also cause diarrhea because of the chlorine. Although swallowing some pool water is inevitable, teaching a child proper technique in the water may save you from having to deal with this intestinal complaint.