To wake up fresh you need to get a good sleep and one of the best ways to ruin a good sleep is to upset your gut. You really need to keep it happy during the night. Coffee, red wine and chocolate have been scientifically shown to disturb your sleep more than any other food.
DOT drug tests require laboratory testing for the following five classes of drugs: 1  Marijuana. 2  Cocaine. 3  Opiates - opium and codeine derivatives.  Amphetamines and 1  methamphetamines. Phencyclidine  â PCP.
Most employers request a standard drug screen, which tests for the five most common street drugs. The five-panel test screens for signs of marijuana, cocaine, phencyclidine, amphetamines and opiates. Amphetamines include illegal drugs such as methamphetamines, speed, crank and ecstasy.