In the late 19th century (beginning about 1858 with the construction of prototypes by the British and French navies), the armoured frigate was a type of ironclad warship that for a time was the most powerful type of vessel afloat.
Try the following home treatment to help manage your menstrual cramps: 1  Use heat, such as hot water bottles, heating pads, or hot baths, to relax tense muscles and relieve cramping. 2  Drink herbal teas, such as chamomile, mint, raspberry, and blackberry, which may help soothe tense muscles and anxious moods. 3  Exercise.
It Helps Alleviate Cramps. Obviously, this one also goes for when you're PMS-ing. If you suffer major cramps during your period, then an orgasm can help nip those in the bud. When we orgasm, the body releases oxytocin and dopamine, along with other endorphins that can ease any period-related pains. Those hormones are far stronger than any over-the-counter painkillers.