But for kids, exercise means playing and being physically active. Kids exercise when they have gym class at school, during recess, at dance class or soccer practice, while riding bikes, or when playing tag. The Many Benefits of Exercise. Everyone can benefit from regular exercise. Besides enjoying the health benefits of regular exercise, kids who are physically fit sleep better. They're also better able to handle physical and emotional challenges â from running to catch a bus to studying for a test.
Navigator Program. The Navigator Program is federally mandated for all state health exchanges. Covered Californiaâs Navigator Program is a partnership with community organizations across the state who have experience in reaching and assisting Californiaâs diverse populations and have proven success enrolling Consumers in health care programs.
Charity Navigator rates organizations based on a complex series of fiscal responsibility and transparency metrics. The final score is then mapped to a 4 star rating scale. One limitation to this metric is that not all organizations on our list are currently rated by Charity Navigator. Still, in this edition of the list we chose to include it when calculating our top 100 because of the unique value they bring.