Great high-fiber snack choices include: 1  Dry high-fiber cereal. 2  Whole-wheat tortilla spread with peanut butter and banana. 3  Whole-grain crackers and soft wedge cheese. 4  Whole-wheat toast with ricotta cheese, cinnamon and raisins. 5  Instant oatmeal. 6  Fresh raspberries and strawberries.
1. From Egg To Nymph: One Week. Head lice incubation period lasts about a week (from 6 to 9 days exactly), which means that head lice eggs or nits hatch occurs about a week after eggs have been laid. Head lice eggs hatch to release a nymph.
Head lice can survive on a human host for approximately 30 days. They generally cannot survive longer than 24 hours off the host. A female louse lays 3-5 eggs a day. The eggs hatch in 7-10 days and it takes another 7-10 day for the louse to mature and lay their own eggs.