Anal fissures are caused by trauma to the anus and anal canal. The cause of the trauma usually is a bowel movement, and many people can remember the exact bowel movement during which their pain began.
Summer Cookout EntrÃ©es. 1  Hawaiian Chicken Recipe. 2  Brazilian Kabobs with Chimichurri Sauce. 3  Portobello Burgers. 4  Smok'n Grilled Ribs Recipe.  Carolina-Style BBQ Pork Burgers with 1  Coleslaw. Easy Chili  Dog.
Prep your ingredients. No matter whatâs on the menu, you can always find a way to prep it ahead of time. Proteins: Roast, bake, or poach poultry, meat, or fish. Produce: Steam or roast vegetables in a big batch, bake potatoes or sweet potatoes, and wash and chop raw fruits and vegetables for salads and snacking.