Basic Life Insurance. Basic life insurance is life insurance coverage that is usually provided and paid for by the employer for all employees. The coverage is provided under the terms of the group insurance contract and is automatically renewed annually.
The first day of menstruation is called day 1.. If you get a period regularly and your cycles are usually 27-30+ days long, start progesterone on the 14th day after flow began and take it for 14 days or until cycle day 27.
You'll start to notice signs that you're fertile about five days before you ovulate. Ovulation usually occurs between 12 and 14 days before your period starts (Fehring et al 2006) . This is an average, so it could be a couple of days earlier or later. For example, say you have a regular 28-day menstrual cycle.