In the Spanish region of La Mancha is very common the formation of neologisms, to refer with humoristic sense to a certain way of being some people, by the union of two terms, usually a verb and a noun.
While physical health consists of many components, here is a brief list of the key areas that should be addressed: 1  Physical activity-includes strength, flexibility, and endurance.2  Nutrition and diet-includes nutrient intake, fluid intake, and healthy digestion.hile physical health consists of many components, here is a brief list of the key areas that should be addressed: 1  Physical activity-includes strength, flexibility, and endurance.
Research shows that physical activity can help prevent at least six diseases: heart disease, high blood pressure, obesity (excess weight), diabetes, osteoporosis, and mental disorders, such as depression. Physical activity also will help you feel better and stay at a healthy weight.