Our wide variety of sand types is available for bulk delivery in NJ and Staten Island (20 ton minimum order required) and includes beach sand, fine sand, utility sand, fill sand, mason sand, white mason sand, septic sand, concrete sand, ASTM C-33 sand and bank run sand.
1 If people still remain too sensitive to the sun using these doses, beta-carotene can be increased by 30-60 mg per day for children under 16 years old, and up to a total of 300 mg per day for people older than age 16. 2  For preventing sunburn in sun-sensitive people: beta-carotene 25 mg orally daily.
Higher doses might be used to treat vitamin A deficiencies, but you should never take more unless advised to do so by your doctor. Vitamin A food sources. Good food sources of retinoid vitamin A include: Eggs; Cheese; Yoghurt; Fortified spreads; Plant sources of vitamin A (from beta-carotene) include carrots, spinach, and apricots. Vitamin A supplement information. Vitamin A, often in the form of beta-carotene, is standard in multivitamins (it is omitted from pregnancy multivitamins).