The Oud (Ud). The Oud, a central instrument of Arabic music, is a stringed instrument with an ancient history. It probably originated over 3,500 year ago in Persia, where it was called a Barbat (oud). A similar instrument is shown in Egyptian paintings and was used in the times of the Pharaohs.he Oud, a central instrument of Arabic music, is a stringed instrument with an ancient history.
Other Nutrients. While most people focus on the antioxidant effects of tomato juice, there's a lot more to like here. Tomato juice is also a good source of thiamin, vitamin K, niacin, iron, magnesium, copper and manganese. It is also a great source of vitamin A, C, B complex, folate and potassium.
Calories: 22 per medium tomato. They contain lycopene, an antioxidant rarely found in other foods. Studies suggest that it could protect the skin against harmful UV rays, prevent certain cancers, and lower cholesterol. Plus, tomatoes contain high amounts of potassium, fiber, and vitamin C.