Tense each body part for about 5 seconds and then let it relax. By the time you reach your head, you should feel calmer. 3. Take a warm bath. Soaking in warm water is not only relaxing, but washing your body with antibacterial soap will also kill off the bacteria that can make your sweat smell.
Detox Diet Week Guide. You can have the detox meals in any order you like on this 7 day cleanse. Most people like the detox smoothies in the morning, salads at lunch and detox meal recipes in the evening, but you can go in any order you like. Just be sure to use the downloadable Detox Meal Plan to schedule it all out.
Which Program Should I Purchase. People often ask us how to get started, as there are many different products to choose from. We recommend the 30 day Isogenics Cleansing Program. This provides you with optimum nutrition for a full 30 days, as well as enough products to complete 4 full deep cleansing days.