Buy smaller plates - your mind is conditioned to expect a plate full of food. So buy smaller plates and fill them with food, and you'll be reducing the calories you eat by 25% or even 50%! Go individual - if you fancy crisps, buy an individual bag. If you want pudding, buy a one-person not a family size.
Garden Dictionary Word: Calibrachoa. Meaning: Named for Antonio de la Cal y Bracho, 19th century Mexican botanist and pharmacologist. Latin Pronunciation: kal-ee-BRAK-oh-uh.
Calibrachoa is a compact. rounded plant with stems that tends to trail. They grow from 5 to 10 inches in height and about 12 to 14 inches wide. They are prolific, producing many flowers. The blooms are about 1 inch in diameter and resemble petunia blossoms.