To wake up fresh you need to get a good sleep and one of the best ways to ruin a good sleep is to upset your gut. You really need to keep it happy during the night. Coffee, red wine and chocolate have been scientifically shown to disturb your sleep more than any other food.
DOT drug tests require laboratory testing for the following five classes of drugs: 1  Marijuana. 2  Cocaine. 3  Opiates - opium and codeine derivatives.  Amphetamines and 1  methamphetamines. Phencyclidine  â PCP.
No drug or alcohol testing program for single driver owner operators. Incorrect drug testing using vendors that do not know the DOT rules for drug and alcohol testing. No random drug testing consortium â the DOT drug testing random consortium is required for owner operators. No pre-employment drug test.