is both an exocrine gland and an endocrine gland. endocrine function, secretes major homones, insulin and glucagon, which lower and raise blood sugar levels. exocrine function, is to produce most of the enzymes that digest foodstuffs in the small intestines
Follow Following Unfollow Pending Disabled. A Russell Wynter , NASM Elite Trainer , Fitness, answered on behalf of Madsweat. Cross training is an exercise regimen that utilizes several modes of cardiovascular and resistance training within a single session.
If you're involved in an activity such as these that values high, long leaps and flawless turns, you appreciate how complex these two skills are. Practicing leaps and turns regularly is arguably the best form of training, but supplementary exercises can speed the process of improvement.