Blood Pressure Numbers. The two numbers that measure your blood pressure are written like a fraction: one number on top and one on the bottom -- for example, 128/82. The number on top is called the systolic pressure.. Systolic blood pressure measures the pressure inside your blood vessels at the moment your heart beats.
Glenohumeral Internal Rotation Deficit (GIRD) is a term used to describe to the apparent loss of shoulder internal rotation (IR) range of motion often seen in overhead throwing athletes.The loss of IR in the throwing shoulder is often accompanied by an increase in external rotation (ER) range of motion.lenohumeral Internal Rotation Deficit (GIRD) is a term used to describe to the apparent loss of shoulder internal rotation (IR) range of motion often seen in overhead throwing athletes.
Coach Duffy Exposes the Protracted Shoulder Girdle. The protracted shoulder is a very common postural imbalance that is seen in a high percentage of the general population.he good news is there are several stretches and exercises that will help tremendously! The tight muscles are the two biggest muscles of the chest: pectoralis major, pectoralis minor, the fronts of the shoulder (anterior deltoid), the serratus anterior, and the latissimus dorsi as well.