Great high-fiber snack choices include: 1  Dry high-fiber cereal. 2  Whole-wheat tortilla spread with peanut butter and banana. 3  Whole-grain crackers and soft wedge cheese. 4  Whole-wheat toast with ricotta cheese, cinnamon and raisins. 5  Instant oatmeal. 6  Fresh raspberries and strawberries.
1. From Egg To Nymph: One Week. Head lice incubation period lasts about a week (from 6 to 9 days exactly), which means that head lice eggs or nits hatch occurs about a week after eggs have been laid. Head lice eggs hatch to release a nymph.
They are oval white cylinders (1/16 inch long). The eggs of head lice are usually glued to hairs of the head near the scalp. The favorite areas for females to glue their eggs are near the ears and back of the head. The eggs of body lice are laid on clothing fibers and occasionally on human body hairs. Under normal conditions the eggs will hatch in seven to 11 days.