Definition of Mass. Mass is the quantity of matter in an object. More About Mass. Mass is often called as weight. Mass can be measured in both metric and customary units. Kilogram, gram, and milligram are the metric units whereas ounces and pounds are the customary units.
There are 264 calories in a 1 Bowl serving of Japanese Chirashi Bowl (no rice). Calorie breakdown: 40% fat, 3% carbs, 57% protein.
Chia seeds contain a provide a modest number of calories, with about 140 calories in 2 tablespoons, or 1 ounce. You get 12 grams of carbohydrate in this about, with 11 grams of fiber, most of it soluble fiber that helps keep your blood sugar on an even keel.