The Office of Business and Financial Services is a central office which manages the business and financial transactions for the Rutgers University-Newark campus.
16,432 Contributions. 80 percent proteins, 10 percent carbohydrates, 10 percent fats Daily calorie intake should be divided into a baseline of 1/4  protein (beans, lentils, lean meat), 1/4 vegetaâ¦bles, 1/4 fruits and  1/4 grains for an adult in good health. Dairy products such as  cheese and milk should be kept to a minimum.
You may notice on the nutritional labels of the foods you buy that the percent daily values are based on a 2,000 calorie diet -- 2,000 calories is a rough average of what people eat in a day. But your body might need more or less than 2,000. Height, weight, gender, age and activity level all affect your caloric needs.