For example, oranges and lemonade are high in potassium and calcium, but have comparatively less amount of magnesium. Raw longans are rich in potassium and magnesium and contain low percentage of calcium. Note that the list given here is not comprehensive, and only includes some common food items.eople suffering from hypertension should increase the intake of potassium by consuming foods that are rich in potassium. Even though supplements that contain potassium, calcium and magnesium, are available, they should be consumed in limited amounts, and only after consulting a physician.
The name Basia is of Polish origin. The meaning of Basia is foreigner, stranger, traveler from a foreign land. It is also of Hebrew origin, where its meaning is daughter of G-d. Basia is generally used as a girl's name. It consists of 5 letters and 3 syllables and is pronounced Ba-si-a.
Dahlia /dah-lia/ [3 sylls.] as a girls' name is pronounced DAL-yah. It is of Swedish and Scandinavian origin, and the meaning of Dahlia is valley. Also the flower named for 18th-century Swedish botanist Anders Dahl.Kreatif forms: Daihlia, Dehlia, Dohlia.ahlia /dah-lia/ [3 sylls.] as a girls' name is pronounced DAL-yah. It is of Swedish and Scandinavian origin, and the meaning of Dahlia is valley. Also the flower named for 18th-century Swedish botanist Anders Dahl. Kreatif forms: Daihlia, Dehlia, Dohlia.