In the late 19th century (beginning about 1858 with the construction of prototypes by the British and French navies), the armoured frigate was a type of ironclad warship that for a time was the most powerful type of vessel afloat.
Try the following home treatment to help manage your menstrual cramps: 1  Use heat, such as hot water bottles, heating pads, or hot baths, to relax tense muscles and relieve cramping. 2  Drink herbal teas, such as chamomile, mint, raspberry, and blackberry, which may help soothe tense muscles and anxious moods. 3  Exercise.
Get relief from menstrual cramps with an Apple Cider Vinegar Drink. Menorrhagia (heavy menstrual bleeding) and dysmenorrhea (painful periods) are typical conditions that affect some ladies, and the solution for these conditions often involve anti-inflammatory medication or hormones.hether apple cider vinegar period relief helps prevent painful periods and heavy bleeding in the course of your period if you drink the apple cider vinegar tonic daily rather than only during your period is unidentified.