You can take your own pulse. With your palm up, place two fingers from your opposite hand on your wrist on the thumb side. Count the numbers of heart beats for 10 seconds. Then, multiply that number by six. This will give you your resting pulse. Keep in mind that your pulse rate can change from day to day.ou can take your own pulse. With your palm up, place two fingers from your opposite hand on your wrist on the thumb side. Count the numbers of heart beats for 10 seconds. Then, multiply that number by six. This will give you your resting pulse. Keep in mind that your pulse rate can change from day to day.
syn: summary, brief, digest, synopsis are terms for a short version of a longer work. A summary is a brief statement or restatement of main points, esp. as a conclusion to a work: a summary of a chapter. A brief is a concise statement, usu. of the main points of a legal case: The attorney filed a brief.
defÂ·iÂ·niÂ·tion. n. 1. a. A statement of the meaning of a word, phrase, or term, as in a dictionary entry. b. A statement or description of the fundamental character or scope of something: [The panel] calls for a clearer definition of the status of people captured in American military operations (Economist).