Anal fissures are caused by trauma to the anus and anal canal. The cause of the trauma usually is a bowel movement, and many people can remember the exact bowel movement during which their pain began.
Cookout Recipes. Favorite Recipes for Cookouts. Here are some of my favorite recipes for family cookouts, including delicious vegetable, pasta, and potato salads, grilled meat and poultry, sauces, grilled veggies, and more. 1  of 11. Basic Burgers. 2  of 11. Diana Rattray This is a tasty and interesting salad to serve at a cookout, potluck supper, or tailgating event. 3  of 11.
Add onions, spinach, tomatoes, asparagus or avocado to the omelet. You might also want to stir vegetables into a plate of scrambled eggs. These types of non-starchy vegetables help curb overgrowth of yeast. A small portion of lean meat, such as beef, chicken or turkey, are also allowed in your breakfast.