This Site Might Help You. RE: Why do breathing and heart rate remain elevated after exercise stops? One measrue of physical fitness is a &quot;step test,&quot; in which a subject steps us on a low platform and then back down (one second for each), and continues this process for 3 minutes.aybe because your muscles are still requiring oxygen since they are still swollen from being used. Oxygen is transported to your muscles via your blood from your lungs and that could be the reason why your heart rate stays elevated.
Old headlights gave off 700 lumens of light; new headlights give off 1,000 to 1,200 lumens; high-intensity discharge lights (the term Xenon is really a misnomer, Bibbo said) give off 3,000 lumens.ld headlights gave off 700 lumens of light; new headlights give off 1,000 to 1,200 lumens; high-intensity discharge lights (the term Xenon is really a misnomer, Bibbo said) give off 3,000 lumens.
Put another way, LEDs use about 12% of the energy used by halogen and filament bulbs to emit the same amount of light. We can also calculate that a 50 Watt halogen spotlight produces about 600 lumens. An LED light would need to be about 6 watt in power to produce the equivalent 600 lumens produced by a 50 watt halogen. We can now see clearly that a 3 watt LED spotlight would produce 300 lumens, not 600 lumens, so definitely not equivalent to a 50 watt halogen bulb.