Historical Examples. 1  All the sales of sheep and lambs are by the clad score which contains twenty-one. 2  She was clad in white that made her Italian looks more pronounced. 3  Mr Verloc reposed characteristically, clad in his outdoor garments. 4  Two other women, all clad in lavender, appeared in the doorway.
Beer is a source of soluble fiber which is derived from the cell walls of malted barley. A liter of beer contains an average of 20% of the recommended daily intake of fiber and some beers can provide up to 60%.
The best sources of fiber are fruits, vegetables, legumes and whole grains: 1  Beans and lentils. 2  Brown and wild rice. 3  Fruits of all kinds (don't worry about those with seeds, they are now considered safe)  Nuts and 1  seeds. Vegetables of all kinds.  Whole grain breads, cereals, and pasta.