1 Resist the urge to peek after a few minutes to see if your nose has stopped bleeding.  Check to see if your nose is still bleeding after 10 minutes. If it is, hold it for 10 more minutes. Most nosebleeds will stop after 10 to 20 minutes of direct pressure.
How fast your nails grow is determined by several factors, including age, genetics, diet, and physical health. Eating a nutritious diet high in vitamin B, potassium, calcium, and iron contributes to strong and healthy nails and may make them grow faster.
Make sure your diet is rich in both iron and calcium and ask your doctor if it would safe for you to take a Biotin supplement, which helps encourage hair and nail growth. Handle with care. Get in the habit of treating your hands like jewels, not tools. Fergieâs tapered nails!