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Coffee has been associated with a reduced risk of developing diabetes. Caffeinated and decaffeinated coffee may have components other than caffeine that reduce blood glucose concentrations. But take the caffeine out of the coffee, and the caffeine will increase blood sugar up to 8% according to a recent study. This one study was conducted on 10 people with type 2 diabetes, using caffeine capsules. The dose was an equivalent of drinking 4 cups of coffee.
Drinking lots of coffee 'does NOT increase blood pressure'. Good news for those of us who need a little caffeine to get through the daily grind â drinking several cups of coffee a day may not increase your blood pressure after all.