Vertebrae: 33 vertebrae make up your spine. Column of ring-like bones. Also known as your backbone, your spine is a strong, flexible column of ring-like bones that runs from your skull to your pelvis. It holds your head and body upright and allows you to bend and twist your body.our spine is made up of 33 irregularly shaped bones called vertebrae. Each vertebra has a hole in the middle through which the spinal cord runs. The spinal cord can be divided into five different regions, from top to bottom:
The National Training System and the Kisik Lee Shot Cycle (KSL Shot Cycle II) The National Training System (NTS) is the official method of shooting form that coaches are required to learn in order to be certified by USA Archery.
The bow and arrow is a projectile weapon that predates recorded history and is common to most cultures. Archery is the art, practice, or skill of applying it. Katniss Everdeen uses a bow to hunt for food in the woods, and it becomes her weapon of choice in the arena during the 74th Hunger Games and 75th Hunger Games.Gale Hawthorne is also a skilled archer, learning his skills from Katniss, who in turn learned from her father, Mr. Everdeen.esign. A bow with an arrow. A bow's power is referred to as its draw weight, which is measured by the pounds of pressure it takes to pull the draw string to the point from where the arrow is released. The arrows are straight pieces of wood, carbon fiber, or light metal.