a habitual practice; the usual way of acting in given circumstances. 2. habits or usages collectively; convention. 3. a practice so long established that it has the force of law. 4. such practices collectively.
Iodine combines with the amino acid tyrosine to produce thyroid hormones. Fish, dairy, oats, sesame seeds, bananas, avocados, and almonds are all good sources of tyrosine.Some goitrogenic foods such as mustard greens, soybeans, spinach, and cabbage are also high in tyrosine.resh vegetables, like these mixed greens, are some of the best foods for hypothyroidism. Recipes: â¢ Butternut Squash Puree. â¢ PurÃ©e Poached salmon With Pumpkin Seed Parsley. â¢ Sauce Mixed greens With Sesame Tahini. â¢ Dressing Wild Rice. Pilaf skip the raw, peanuts pass on the coleslaw and hold the broccoli. sprouts
If you have hypothyroidism, you may need to avoid or limit these foods in your diet. Your doctor can help you determine how much non-fermented soy you can tolerate. However, fermented soy foods -- such as tempeh, soy sauce and miso -- do not contain the isoflavones and are OK to include in your diet.