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Treating a slipped disc. In most cases, a slipped (prolapsed) disc will slowly improve with rest, gentle exercise and medication. Recovery can take between one and three months.
You will also learn flexibility of the spine and legs. Steroid injections into the back in the area of the herniated disk may help control pain for several months. Such injections reduce swelling around the disk and relieve many symptoms. Spinal injections are usually done on an outpatient basis. Surgery may be an option for the few patients whose symptoms do not go away despite other treatments and time.