Athletes use a combination of strength training, diet, and nutritional supplementation to induce muscle hypertrophy. Muscle hypertrophy involves an increase in size of skeletal muscle through a growth in size of its component cells. Two factors contribute to hypertrophy: sarcoplasmic hypertrophy, which focuses more on increased muscle glycogen storage; and myofibrillar hypertrophy, which focuses more on increased myofibril size.
CD media. Compact discs hold 700MB of data (equivalent to 80 minutes of audio, hundreds of high-quality digital images, and small video files). Unlike DVDs, CDs are not yet available in double-sided or dual-layer formats.
A: A BD-25 is a single layer disc and can hold up to 25 GB (Gigabytes) of data or HD/SD video. A BD-50 is a dual layer disc and can hold up to 50 GB of data or Video. For a BD-25, this translates into approximately 4 hours of HD video or 11 hours of SD video.