Well, yes, but small amounts of some minerals are also in foods â for instance, red meat, such as beef, is a good source of iron. Just like vitamins, minerals help your body grow, develop, and stay healthy.
Bora Bora, located about 160 miles northwest of Tahiti and approximately 2,600 miles south of Hawaii, was discovered in 1722, and is arguably the most beautiful island on the planet. Under the leadership of Admiral Abel Aubert Dupetit Thouars, Bora Bora was named a colony of France in 1842.
The official languages of Tahiti and her islands are French and Tahitian. Although French is used in schools and business, the Tahitian language is still preferred by most islanders in their homes. English is well spoken in the tourist areas and resorts.earn some Tahitian words from the Tahitian language if you want to make a good impression with the locals. Before you fly off on your Bora Bora vacation have some fun memorizing a few useful Tahiti French phrases as well.