For example, oranges and lemonade are high in potassium and calcium, but have comparatively less amount of magnesium. Raw longans are rich in potassium and magnesium and contain low percentage of calcium. Note that the list given here is not comprehensive, and only includes some common food items.eople suffering from hypertension should increase the intake of potassium by consuming foods that are rich in potassium. Even though supplements that contain potassium, calcium and magnesium, are available, they should be consumed in limited amounts, and only after consulting a physician.
The name Basia is of Polish origin. The meaning of Basia is foreigner, stranger, traveler from a foreign land. It is also of Hebrew origin, where its meaning is daughter of G-d. Basia is generally used as a girl's name. It consists of 5 letters and 3 syllables and is pronounced Ba-si-a.
Valley flower is another name for the dahlia because dahl means valley.. Dahlia is also the genus name of this beautiful flower. There are over 20 known Dahlia species and thousands of hybrids developed from them.The most common hybrids are a cross between Dahlia pinnata and Dahlia coccinea, two of the earliest named species.ahlia is also the genus name of this beautiful flower. There are over 20 known Dahlia species and thousands of hybrids developed from them. The most common hybrids are a cross between Dahlia pinnata and Dahlia coccinea, two of the earliest named species.