1 Heart disease is the leading cause of death for both men and women. 2  More than half of the deaths due to heart disease in 2009 were in men. 3  1. 4  Coronary heart disease (CHD) is the most common type of heart disease, killing over 370,000 people annually. 1. 5  Every year about 735,000 Americans have a heart attack.eart Disease in the United States. 1  About 610,000 people die of heart disease in the United States every yearâthatâs 1 in every 4 deaths. 1. 2  Heart disease is the leading cause of death for both men and women. 3  More than half of the deaths due to heart disease in 2009 were in men.
Late Afternoon is Best for Exercise. Research shows that the optimal time to exercise is when our body temperature is at its highest, which, for most people is 4 p.m. to 5 p.m. (body temperature is at its lowest just before waking). Strength is Greater in the Afternoon. Dr.
There must be ten registrants in order to hold class. The session runs from June 15 - June 26. Children from 6 to 23 months will meet from 6:00 to 6:30 p.m., and those aged 2 to 3 years from 6:30 to 7:00 p.m. This exercise is performed in the water no deeper than shoulder high. This wonderfully relaxing time in the water is excellent therapy for stiff joints, muscles, and arthritic problems.