Basic Life Insurance. Basic life insurance is life insurance coverage that is usually provided and paid for by the employer for all employees. The coverage is provided under the terms of the group insurance contract and is automatically renewed annually.
The first day of menstruation is called day 1.. If you get a period regularly and your cycles are usually 27-30+ days long, start progesterone on the 14th day after flow began and take it for 14 days or until cycle day 27.
Ideally, you want 12 or more days. But if your luteal phase is fewer than 10 days, you may have low progesterone. How do you test your progesterone level? Progesterone spikes after ovulation and continues to rise for several days. Progesterone should be tested when progesterone is highest, in the middle of the luteal phase. Typically, doctors ask women to come in for a test on day 21 of their cycles, because in the average 28 day cycle, day 21 falls in the middle of the luteal phase.