A typical serving size of fish can range from 3 to 6 oz, depending on the type of fish and its preparation. The American Heart Association considers 3.5 oz. of cooked fish, or about 3/4 cup, to be a single serving.he American Heart Association recommends eating about two servings of fish per week, 6 or 7 oz. of fish, to reap the benefits of high levels of omega-3 fats. Most people should try to keep fish consumption under 12 oz. per week, or about three to four servings, to avoid mercury contamination.
A breakdown of the City-State-ZIP Code line positions is as follows: 13 positions for city, 1 space between city and State designation, 2 positions for State designation, 2 spaces between State designation and ZIP Code, and 5 positions for ZIP Code.
Most people have a feel for how big their home zip code is, so letâs compare DMAs with zip codes to get a handle on their size. There are 210 DMAs, but there are over 30,000 zip codes in the Unites States. The average population of a zip code is about 9,436,while the average population of a DMA is 1.5 million. That makes DMAs 150 times larger than zip codes, on average. If you want to target people in a local area zip codes provide better targeting than DMAs.