This method of breathing helps to keep your air sacs open longer so that air is not trapped in your lungs. It prevents the very small airways from collapsing when you breathe out. Pursed-lip breathing helps more stale air to get out of your lungs so that more fresh air with oxygen can get in (see figure below).
The top-loading Kenmore 22102 model, with a capacity of 3.6 cubic feet, weighs 121 pounds. Specific information on the weight of a washing machine is typically found on the side information panel of the appliance or on the manufacturer's online product page, under the tab for specifications..
We would only recommend the use of this cycle on clothes that just need freshening. The most effective quick wash was the Whirlpool, but even it had only a lackluster performance in this cycle. The cost of each wash in the quick cycle ranged from 5 cents for the Electrolux and the Whirlpool to 8 cents for the Kenmore.