In 2010, the median wealth, or net worth, for black families was $4,900, compared to median wealth for whites of $97,000. 33.9%. Blacks are nearly twice as likely as whites to have zero or negative net worthâ33.9 percent compared to 18.6 percent.
The main advantage of taking sublingual B-12 is supposed to be enhanced absorbability -- at least greater than 2 percent -- and many companies selling the supplements claim this. However, multiple studies have not supported this contention.eople with deficient hydrochloric acid or intrinsic factor production may benefit the most from sublingual B-12 supplements because they may not be able to absorb any B-12 via the gastrointestinal route.
A. Vitamin B12 can be received in your diet through eating meats, eggs, milk and fish. The daily recommended daily requirement is set at 2.6 mcg. People that have a B12 deficiency may feel week, shaky, and experience mood disturbances. It is best to discuss your plan to take B12 as supplement with your doctor.nly about 10mcg. of a 500 mcg. dose taken orally is absorbed by the body.The next best form of B12 may be taken through pills that are dissolved under the tongue. If you decide on oral B12 supplementation, I recommend a dose of 1000 mcg. taken in sublingual form once per day.