Great high-fiber snack choices include: 1  Dry high-fiber cereal. 2  Whole-wheat tortilla spread with peanut butter and banana. 3  Whole-grain crackers and soft wedge cheese. 4  Whole-wheat toast with ricotta cheese, cinnamon and raisins. 5  Instant oatmeal. 6  Fresh raspberries and strawberries.
1. From Egg To Nymph: One Week. Head lice incubation period lasts about a week (from 6 to 9 days exactly), which means that head lice eggs or nits hatch occurs about a week after eggs have been laid. Head lice eggs hatch to release a nymph.
They cannot fly or jump, but they can crawl. 24 hours after mating, female head lice lays her eggs (nits) on the hair shaft about 1/4-inch away from the scalp, although they can be found anywhere on the scalp. Lice can live up to a month and can lay up to 10 eggs a day. An egg takes 7-10 days to hatch. A nymph is a baby louse. A nymph takes 7-10 days to mature into an adult louse. Only adults can lay eggs. The dark brown eggs are the newly laid eggs. Nymphs are transparent, except for a dark center.