Consuming too much sodium is serious business because it's a risk factor for high blood pressure. High blood pressure, in turn, can lead to stroke and heart disease. Most U.S. adults consume the equivalent of 1 1/2 teaspoons of salt or 3,400 milligrams of sodium each day.
Before labor, your cervix is firm, kind of like the tip of your nose. Itâs closed and points toward the back of your vaginal wall. As your body prepares for labor, a few things happen: Your cervix will start to move forward until it's tilted toward the front of your vaginal wall.
The cervix is the lower part of your womb (uterus) which extends slightly into the top of your vagina. The cervix is often called the neck of the womb. A narrow passage called the cervical canal (or endocervical canal) goes from your vagina to the inside of your womb. This is normally kept tightly shut. However, it allows blood to flow out from your uterus during a period and sperm to travel inside when you have sex.