Taking a pulse not only measures the heart rate, but also can indicate the following: Heart rhythm. Strength of the pulse. The normal pulse for healthy adults ranges from 60 to 100 beats per minute.The pulse rate may fluctuate and increase with exercise, illness, injury, and emotions. Females ages 12 and older, in general, tend to have faster heart rates than do males.he pulse rate is a measurement of the heart rate, or the number of times the heart beats per minute. As the heart pushes blood through the arteries, the arteries expand and contract with the flow of the blood.
Mustard seeds (Rai) - in Indian cooking brown mustard seeds are more commonly used but black seeds contain a higher proportion of the volatile mustard oil and strongest flavor. The larger yellow variety, known as white mustard are much les pungent.nion Seeds (Kalonji) - are small, irregular shaped black seeds of the plant that grows in India-Kalonji. This spice can be used fresh or dry roasted in curries, and added to vegetables, relishes, pickles and yogurts.
Fenugreek Seeds. Hindi Name: Methi Dana. Small brown seeds which have a pleasing flavor with a bitter undertone and a strong aroma reminiscent of curry powder. Fenugreek seeds are mostly used toasted, which enhances their acrid taste. Due to their powerful flavor, they are used in small amounts.he seeds are commonly used in roasted or sprouted form. Dry-roasted seeds have a slight nutty taste with a light brown color. They are used to impart pleasant flavor to vegetable and lentil dishes. Sprouted fenugreek seeds are also used in salads and sandwiches but they shouldn't be cooked or they will become mushy.