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1. Treats magnesium deficiency. Magnesium citrate is a beneficial supplement for certain groups that have an increased chance of developing magnesium deficiency, specifically the older people and those with diabetics.
Summary: 1.Magnesium citrate and magnesium oxide are the most widespread type of magnesium supplements available in the market. Among the two, magnesium oxide is the most commonly found in supplements since it is known to be the most economical mineral produced.Magnesium citrate is a type of organic salt chelating with citric acid whereas magnesium oxide is an inorganic salt. Magnesium oxide and magnesium citrate are used as laxatives.Magnesium oxide is absorbed by the body with less percent that is why some of it remains in the intestines and functions as laxative. Magnesium oxide and magnesium citrate are used before surgeries to clean the intestines from stools.ummary: 1.Magnesium citrate and magnesium oxide are the most widespread type of magnesium supplements available in the market. Among the two, magnesium oxide is the most commonly found in supplements since it is known to be the most economical mineral produced.