Pharmacy technicians help pharmacists dispense prescription medication to customers or health professionals. They mainly work in retail pharmacies and hospitals. Duties. Pharmacy technicians typically do the following: Collect information needed to fill a prescription from customers or health professionals; Measure amounts of medication for prescriptions
Yummy and healthy smoothie for breastfeeding moms: 1 cup frozen mixed berries (I get a mix of strawberries, raspberries and blueberries) 1 large frozen banana. 2 kiwis. 1 tablespoon peanut butter. 2 tablespoons oats (old fashion oats are healthier but quick oats are fine too) 1/2 cup plain Greek yogurt. 1 cup milk.
Make sure you check the guidelines where you live, as there may be other fish that you should avoid too that live in the waters close to your home. Varieties of fish that are safe to eat while breastfeeding is salmon (that live in oceans), rainbow trout, and canned mackerel. Shrimp, pollock, and catfish are also fine. For more information go to EPAâs Fish Advice Page.