1 Open the section IP & Mac Binding â ARP List and note down the IP address of the person or device for which you want to limit the bandwidth. 2  In my case, this IP address is 198.168.0.100. 3  Open the section Bandwidth Control â Control Settings. 4  Select the checkbox Enable bandwidth control and click on the Save button.
You can â and should eat â potatoes as part of a testosterone boosting diet (and also sugar and fruits, yes, sugar). Sweet potatoes, white potatoes, russets, red potatoes, purple potatoes, etc. If itâs a potato, you should be eating it.
The Following are the foods that are a imperative part of natural testosterone therapy: Foods High in Zinc. Low sex drive, loss of muscle mass, and decreases in energy levels have been linked to low zinc levels. Impotence or sexual dysfunction can be corrected by improving zinc levels. This is due to an extent the body relies on zinc to produce testosterone in sufficient amounts.