Avoid using your muscle for a few days, especially if movement causes an increase in pain. Too much rest can cause muscles to become weak, which can prolong the healing process. After two days, slowly begin using the affected muscle group, taking care not to overdo it.
STANDARD CONSISTENCY OF CEMENT. To determine the quantity of water required to produce a cement paste of standard consistency. The standard consistency is that consistency, which will permit the vicat plunger to penetrate to a point 5 to 7mm from the bottom of the vicat mould when tested as described below. APPARATUS.
2. uncountable noun. The consistency of a substance is how thick or smooth it is. Dilute the paint with water until it is the consistency of milk. I added a little milk to mix the dough to the right consistency. Synonyms: texture, density, thickness, firmness More Synonyms of consistency.