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4. Improves Digestion. The enzymes in papaya, and especially the green fruit, can improve digestion by breaking down proteins into their individual amino acids. Undigested proteins can lead to many health issues, such as gastrointestinal problems and an overgrowth of flatulence causing bacteria in the colon.
Papaya helps prevent constipation, premature aging, has anti-inflammatory properties, and anti-cancerous properties. The list of good things that papaya can do is pretty long. When it comes to skin and hair, papaya can pack a big wallop.When papaya is used on the skin it makes the skin glow.The enzyme papain is known to break down protein and when used on the skin it dissolves dead skin.Using a facemask of papaya on skin helps to heal acne. Papaya juice helps to reduce freckles or brown spots due to exposure to sunlight.hen papaya is used on the skin it makes the skin glow. The enzyme papain is known to break down protein and when used on the skin it dissolves dead skin. Using a facemask of papaya on skin helps to heal acne. Papaya juice helps to reduce freckles or brown spots due to exposure to sunlight.