A single band router can only pick up the 2.4 GHz band, while the dual band router can pick up both the 2.4 GHz and 5 GHz bands. Thatâs about it. And while weâre exalting our dual band routers as they compare to single band routers, here are a couple of ways the 2.4 GHz band can slow your router down.
There are 480 calories in a 2 scoops serving of Subway Tuna Salad. Calorie breakdown: 84% fat, 0% carbs, 16% protein.
There are 289 calories in 1 salad of Nature's Table Cafe Chef's Salad, without dressing. You'd need to walk 76 minutes to burn 289 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.