What is interval training? It's not as complicated as you might think. Interval training is simply alternating bursts of intense activity with intervals of lighter activity. For instance, if your exercise is walking â if you're in good shape, you might incorporate short bursts of jogging into your regular brisk walks.
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Confidence votes 298K. It is a Vietnamese word and in English its definition is movies. For example the phrase Phim Hong Kong in Vietnamese means Hong Kong movies in English. It is a Vietnamese word and in English its definition is movies. For example the phrase Phim Hong Kong in Vietnamese means Hong Kong movies in English.