Hydroconsolidation; Near-surface subsidence; Sagging; Shallow subsidence. A process of collapse and compaction that occurs in silty to sandy sediment (soil) having a low bulk density, is saturated for sustained periods, but the water is subsequently removed (Krynine and Judd, 1957; Dudley, 1970).
Dr. Oz Foods To Make You Poop; Dr Oz Bathroom Boosters Foods That Make You Move. Dr Oz talked today about going to the bathroom, and how many times a day do you poop. Dr oz is always concerned about your poop. Foods That Move You; Dr Oz played a game to today Called bathroom Boosters with Kendra and Tisha. Eating high-fiber foods helps you stay fuller longer, keeps you regular, and boosts colon health. The 3 common foods that has the highest fiber content are Artichoke, Bulgar Wheat and navy beans.
Drink Lots of Water. H2O flushes out your system, which helps you get rid of any water you're retaining. But since you donât want to be up all night running to the bathroom (and getting quality shuteye is crucial to weight loss), Gans suggests putting a halt to your water chugging one hour before bedtime.