Honolulu CCâs Alumni Profile Project, launched in the spring 2016 semester, was so successful that 10 alumni have committed to participate this 2017 spring semester. A desire to showcase the success of the collegeâs alumni, and a need for... Read More.
Not really: Almond milk doesn't in of itself cause constipation. A diet low in fluids and fiber contributes to constipation. So if having almond milk with a low fiber diet, one might find constipation.
Eating high-fiber foods without getting enough water can lead to constipation. Perhaps the best feature of nuts and seeds is that theyâre so portable, making them a great go-anywhere snack and a reliable way to keep you regular.