Your citizen parent lived at least 5 years in the United States before you were born; and. . At least 2 of those 5 years in the United States were after your citizen parent's 14th birthday.2. Your record of birth abroad, if registered with a U.S. consulate or embassy, is proof of your citizenship. You may also apply for a passport to have your citizenship recognized.
Since chayote is a good source of folate, including it in the diet can help to prevent these conditions in the babies. Chayote promotes weight loss. Chayote is a low calorie food that has no cholesterol or saturated fats. Being a good source of dietary fiber, it can be the perfect addition to any weight loss diet. The dietary fiber fills you up easily and so you feel fuller for a longer period of time.
Chayote squash contains vitamins A and C, along with calcium and iron. Photo Credit Ly dinh Quoc vu/Hemera/Getty Images. Like the tomato, chayote squash is actually a fruit that is used as a vegetable. Pronounced chi-OH-tay, it is small and pale green, resembling a large pear.In fact, it is also called vegetable pear, alligator pear and mango squash.hayote squash contains vitamins A and C, along with calcium and iron. Photo Credit Ly dinh Quoc vu/Hemera/Getty Images. Like the tomato, chayote squash is actually a fruit that is used as a vegetable. Pronounced chi-OH-tay, it is small and pale green, resembling a large pear.