Compare Elizabethton, TN Demographics To Other Cities. Elizabethton population breakdown by race. In Elizabethton, 2.2% of people are of Hispanic or Latino origin. Please note: Hispanics may be of any race, so also are included in any/all of the applicable race categories above.
Proper hydration is also important to preventing chafing. Make sure you follow steps to stay hydrated during your runs. Since chafing can be caused by loose running clothing, it's better to wear running clothes that are snug. Some runners prefer to wear spandex bike shorts to prevent chafing between their legs. Get more tips on what not to wear when running.
If you already have chafed skin, focus should be on protecting and treating the skin as soon as possible. You can treat skin chafing with either of the lotions mentioned above, or you can use cornstarch powder. Lotions tend to be preferable to powder since they help provide a protective barrier which guards against further chafing. Youâll also want to do what you can to keep the chafed area of skin dry.