grear noel nayou left liberia for the united states nine years ago to escape a civil war i ve been in hardship in my country for 17 years he said nayou and 141 other immigrants from 47 counties were sworn in as u s citizens friday at a naturalization ceremony at the louisville free public library downtown nayou 65 said he feels safe in the u s and is happy to officially be a citizen
Photo Credit jxfzsy/iStock/Getty Images. Avoid foods that are fried and greasy that can irritate your digestive tract. Do not eat french fries, potato chips, mozzarella sticks or chicken nuggets, to name a few. Diarrhea can worsen from fatty fried foods. You should also avoid eggs and meats.
Choosing large orders of fries can quickly pack on pounds. Photo Credit Hemera Technologies/PhotoObjects.net/Getty Images. Although french fries are often a favorite food choice in the U.S. and do provide some beneficial nutrients, they are high in sodium and may contain high amounts of trans fats.You can reap the nutritional benefits of french fries without the sodium and unhealthy fats by choosing potatoes instead.hoosing large orders of fries can quickly pack on pounds. Photo Credit Hemera Technologies/PhotoObjects.net/Getty Images. Although french fries are often a favorite food choice in the U.S. and do provide some beneficial nutrients, they are high in sodium and may contain high amounts of trans fats.