Tweet. Fructooligosaccharides (FOS) are short-chain polymers comprised of D-fructose and D-glucose, which are not metabolized by the body like simple sugars are, and are therefore considered non-digestible oligosaccharides.AUTION: Some individuals taking FOS may experience gastrointestinal bloating that persists longer than 1-2 weeks, possibly due to unfriendly microbes feeding on FOS. In such cases, this product should be discontinued.
The Juice Ladyâs Remedies for Stress and Adrenal Fatigue will include: 1  Healing teas, juices, and smoothies. 2  Green smoothies that pack a powerful punch of phytonutrients and antioxidants. 3  Raw food recommendations.
There are a number of adaptogens that are useful for the adrenal glands. These herbs can be taken in the form of teas, tinctures, powders or capsules and include: Take time to chill out and make the time to do the things that you love doing and make you happy. Adrenal glands love salt.Buy a good quality, unprocessed salt, such as Celtic sea salt or Himalayan salt, and use it liberally.s you can see, adrenal fatigue can cause many symptoms and eventually lead to many health challenges. However, the good news is that there are plenty of things we can do to support our adrenal glands to help return them to a healthy state.