First Tennessee Bank provides financial services through over 170 bank locations in and around Tennessee, including Memphis, Nashville, Chattanooga and Knoxville.
Calcium supplements cause few, if any, side effects. But side effects can sometimes occur, including gas, constipation and bloating. In general, calcium carbonate is the most constipating. You may need to try a few different brands or types of calcium supplements to find one that you tolerate the best. What prescriptions you take
Subscribe to The World's #1 Natural Health Websiteâ . Taking elemental calcium supplements (with or without vitamin D) in amounts of 500 mg or more may actually increase your relative risk of heart attack by up to 27 percent, and may even increase your risk of stroke.