One school is the Academy School in the Balearic Islands, which is a member of the National Association of British Schools in Spain. It is inspected regularly both by British Inspectors and Inspectors from the Spanish Ministry of Education and Science.
MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future. Focus on variety, amount, and nutrition.
But are the recommendations on MyPlate designed for the health of the individual or the health of the food industry? Dr. John Berardi discusses the short-comings of MyPlate and offers an alternative: The Precision Nutrition Plates.