Variant angina is caused by a spasm in a coronary artery that supplies the heart muscle with blood, oxygen, and nutrients. spasm is a sudden, temporary narrowing or tightening of a small part of an artery. This spasm results in a temporary situation where the heart does not get enough blood. The blockage of blood flow causes the characteristic chest pain associated with angina.
Shoulder I Drink My Protein Skake Pre-Workout Or Post-Workout? You can take in protein or amino acids pre- and post-workout, but if I absolutely had to pick one time, I'd say pre-workout. Sacrilege, you say! If you're more upset than a cat kicked off a ledge, give me time to explain before you claw my face off.
You should drink 16 ounces of fluids two hours before the race, either water or a sports drink. After the marathon is over, drink fluids to replace the weight you have lost, two cups for every lb. Sports drinks replenish carbs and electrolytes lost during the race. Low-fat chocolate milk is preferred by some athletes.