The slow enlargement of the ventricles means that the fluid pressure in the brain may not be as high as in other types of hydrocephalus. However, the enlarged ventricles still press on the brain and can cause symptoms (the term normal pressure is somewhat misleading).
That same serving of pho soup supplies 2 grams of dietary fiber, or 8 percent of the 25 grams of fiber women should have on a daily basis and 5 percent of the 38 grams men should aim for. Fiber helps your digestive system work normally and can help prevent constipation as well.
These phytonutrients provide a wide range of health benefits, including supporting a healthy immune system. Phytonutrients (phyto--plant) or phytochemicals are organic components of plants, and are found in fruits, vegetables, legumes, nuts, grains, and teas. The ARS says, Projects have sprouted up to screen germplasm for specific phytonutrients or to find ways to increase or preserve them in cultivated varieties.