4)Right-click the subkey that you located in step 2. Then, click Delete. 5)When you are prompted to confirm the delete operation, click Yes. 6)On the File menu, click Exit to exit Registry Editor. 7)Log off the computer.Then, log on to the computer. Your second question is asking for too much.It may not be possible.)Right-click the subkey that you located in step 2. Then, click Delete. 5)When you are prompted to confirm the delete operation, click Yes. 6)On the File menu, click Exit to exit Registry Editor. 7)Log off the computer.
posted over 5 years ago | Report. Not sure if this is water retention, but after long runs, I always gain a few pounds, usually normalizes in day or two. I am really good with hydration, drink electrolytes during and after my long runs. Anybody else have this problem.
1 pound of body weight, or approximately 0.45 kg, equates to about 3,500 calories. As such, in order to lose 1 pound per week, it is recommended that 500 calories be shaved off the estimate of calories necessary for weight maintenance per day. For example, if a person has an estimated allotment of 2,500 calories per day to maintain body-weight, consuming 2,000 calories per day for one week would theoretically result in 3,500 calories (or 1 pound) lost during the period.