Does anyone understand how peak flow measurements indicate severity of COPD. I am assessed as moderate COPD, however my peak flow of 275 does not appear on peak flow charts, the lowest figure being 300. The medics tell me my peak flow and breathing are fine/normal.
Maintain healthy eating habits. Avoid fad diets-they are often incredibly unhealthy. To get all the nutrition the human body needs, you must eat a balanced diet including dairy, grains, protein, fruits and veggies, as well as fat (yes, even fat!). By doing so, you'll have a healthy heart, healthy brain, and a fully functional immune system.
You can, but it's not a good idea. You want your diet to be balanced and healthy and to include protein, dairy, whole grains, fruits, vegetables and fats, Nelson says. Some foods don't juice properly -- like fish or whole wheat bread..We'll let you think about that yummy concoction for a minute.uicing -- if you believe its avid fans -- is a great way to detox the body, prevent disease and lose weight. There's something appealing about being able to blend up broccoli, kale and cucumbers and mask them with the sweet taste of strawberries.