Dr Michael Berenbrink from the University of Liverpool explains how marine mammals are able to hold their breath for so long. 1  Media captionDr Michael Berenbrink from the University of Liverpool explains how marine mammals are able to hold their breath for so long.
I was told no more than 6 grams. One packet of sugar contains about 4 grams of carbohydrate, all of which come from sugar, a type of carbohydrate. A teaspoon of sugar also contains 4 grams of carb. A tablespoon of sugar contains 12 grams of carb (there are three teaspoons in a tablespoon). So, for every 4 grams of sugar that you see on a Nutrition Facts food label, you can picture a teaspoon or a packet of sugar.
Carbs in Tea The favorite choice for the term Tea is 1 cup of Tea (Brewed) which has about 0.7 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Tea is shown below.