More complicated testing includes measurement of lung volumes; lung, chest wall, and respiratory system compliance (which requires measurement of esophageal pressure); and complete cardiopulmonary exercise testing.
The suggested serving size of sour cream is 1 tbsp. This serving size contains 31 calories, and 27 of those calories are from fat. Sour cream has less than 1 g of carbohydrates and 3 g of fat, which is 5 percent of the recommended amount per day. There are nearly 2 g of saturated fat, which is 9 percent of the amount recommended per day.
Knowing how many calories are in different types of sour cream can help you decide if adding it to your food meets your dietary needs. The suggested serving size of sour cream is 1 tbsp.