Mung beans is a high source of protein, fiber, antioxidants and phytonutrients. Mung beans have some huge health benefits to offer, including helping to lower high cholesterol levels.
(krouch) v. crouched, crouchÂ·ing, crouchÂ·es. v.intr. 1. a. To stoop, especially with the knees bent: crouched over the grate, searching for his keys. b. To press the entire body close to the ground with the limbs bent: a cat crouching near its prey.
Squat. Your body position in a pile squat is the same as in plie squats, sumo squats or wide-stance barbell squats. The difference between the squats often refers to the piece of resistance equipment used during the exercise. When you perform the pile squat, you hold a single dumbbell. The motion of the dumbbell during the squat resembles that of a pile driver.