And Paxilâs website (Paxil is another antidepressant that is said to be able to restore this. chemical imbalance) claimed: âScientific evidence suggests that depression and certain anxiety disorders may be. caused by a chemical imbalance in the brain. Paxil CR helps balance your brainâs. chemistry.
Non-glucosamine supplements often contain collagen I and collagen III, which are most abundant in the skin. Collagen supplements come in different dosages. When used as a beauty supplement, collagen should be limited to about five or six grams daily, while more may be required to address joint or bone pain. Arthritis patients may take up to 10 grams of collagen daily. Collagen is water soluble, so excess amounts are quickly flushed from the body.
Consider a supplement if you are unable to consume foods rich in vitamin C on a regular basis. Protect your skin from exposure to UV rays. The UVA and UVB rays from the sunlight can cause collagen damage, and your body can even produce mutated collagen in response to sun exposure, leading to an increase in wrinkles. Use a sunscreen with a minimum of SPF 15 for average skin and a minimum of SPF 30 for sensitive skin. Apply the sunscreen to your face at least 30 minutes before going outside; reapply every two hours. Incorporate physical exercise into your daily routine.