A single band router can only pick up the 2.4 GHz band, while the dual band router can pick up both the 2.4 GHz and 5 GHz bands. Thatâs about it. And while weâre exalting our dual band routers as they compare to single band routers, here are a couple of ways the 2.4 GHz band can slow your router down.
There are 480 calories in a 2 scoops serving of Subway Tuna Salad. Calorie breakdown: 84% fat, 0% carbs, 16% protein.
Most people think of Subway for lunch or dinner. But you can also visit the quick-serve restaurant for your morning meal. The breakfast sandwiches can be customized to keep calories in check. An Egg White and Cheese Sandwich, for example, provides 330 calories, 8 grams of fat, 4 grams of fiber and 20 grams of protein.