An accounts receivable (AR) turnover ratio is accounting measure used to quantify a firm's effectiveness in collecting their receivables. It is calculated by taking the net credit sales for a year (or any period) and dividing it by the average accounts receivable balance during that same period.
Happily, a groin strain will usually heal on its own. You just need to give it some time and rest. 1  Ice the inside of your thigh to reduce pain and swelling. Experts recommend doing it for 20-30 minutes every 3-4 hours for 2-3 days, or until the pain is gone.  Compress your thigh using an elastic bandage or tape.
It usually includes: 1  RestâDo not do activities that cause pain. 2  ColdâApply ice or a cold pack to the groin area for 15-20 minutes, four times a day, for several days after the injury. 3  Pain relief medicationsâAsk your doctor which over-the-counter medication is right for you.