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Technically, gynecomastia surgery is the fastest way to reduce man boobs. It takes approximately three to four hours. But that is not what we want. We want to lose man boobs naturally so that there are no scars on chest and no huge costs involved.
Weaning: The idea is to slowly swap out bottles in favor of cups. For example, you might fill in a cup for the bottle at just one feeding a day, then add a second cup the following week. No matter how slow (or fast) you want to go, Ayoob says you should take away the mid-day bottles first, then the morning one.