Pharmacy technicians help pharmacists dispense prescription medication to customers or health professionals. They mainly work in retail pharmacies and hospitals. Duties. Pharmacy technicians typically do the following: Collect information needed to fill a prescription from customers or health professionals; Measure amounts of medication for prescriptions
Yummy and healthy smoothie for breastfeeding moms: 1 cup frozen mixed berries (I get a mix of strawberries, raspberries and blueberries) 1 large frozen banana. 2 kiwis. 1 tablespoon peanut butter. 2 tablespoons oats (old fashion oats are healthier but quick oats are fine too) 1/2 cup plain Greek yogurt. 1 cup milk.
Diet for a healthy breastfeeding mom. IN THIS ARTICLE. Eat a well-balanced diet for your health. Don't count calories. Aim for slow and steady weight loss. Include a variety of healthy foods. Choose good fats. Take extra steps to avoid contaminants. Eat fish â but be picky. Go easy on the alcohol.