A normal level effectively excludes vitamin B12 and folate deficiency in an asymptomatic patient. However, the test is not specific and many situations can cause an increased level. In contrast, an increased serum MMA level is more specific for cellular-level B12 deficiency and is not increased by folate deficiency.itamin B12 (cobalamin) is necessary for hematopoiesis and normal neuronal function. In humans, it is obtained only from animal proteins and requires intrinsic factor (IF) for absorption.
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Shrimp and Lobster Bisque. 130 calories of Butter, salted, (0.08 cup). 104 calories of Half and Half Cream, (0.33 cup).
To save calories, you can use egg whites, which have about 17 calories each, or a fat-free liquid egg substitute, which contains 58 calories per 1/2-cup serving. One-quarter cup of feta cheese contains 99 calories, while 1/4 cup of cream cheese contains 198 calories and 1/4 cup of cheddar cheese contains 114 calories. Low-fat and fat-free cheeses contain less calories than full-fat ones. For example, 1/4 cup of low-fat cheddar cheese is only 49 calories.