Dec 20, 2010, 2:15 AM. Personally I charge 85 for tuneups, which is virus cleanup, install all updates, defrag, clean registry, and install free av program for their use, 100 for OS reinstalls. 25 for data backups. 90 for home computer setup, 90 for wifi network setup.
Apple cider vinegar is one of the best natural cleansers for the body and is perfectly suitable for diabetics to consume in quantities during a detox. It contains no carbohydrates, so it has no effect on glucose levels.
Cut Your Sugar Intake. A seasonal detox is an effective way to clear your body of toxins, which will also speed up your metabolism and enhance your overall health. Start by decreasing the amount of sugar you consume, says Matt Dower, spa director at Mirbeau Inn & Spa in Skaneateles, NY.