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There are 92 calories in 1 medium tostone of Puerto Rican Style Fried Green Plantain (Tostones). Calorie breakdown: 42% fat, 56% carbs, 2% protein.
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Shrimp Tostadas. 63 calories of Tostada Shell, Corn, Charras brand (serving=1 shell), (1 serving) 56 calories of Shrimp, cooked, (2 oz) 29 calories of Cheese, Sargento Reduced Fat 4 Cheese Italian, (0.09 cup)