1. Brown Algae-the Phaeophyta. Brown algae is the largest type of algae. Brown algae is in the phylum Phaeophyta, which means dusky plants.. Brown algae is brown or yellow-brown in color and found in temperate or arctic waters.Brown algae typically have a root-like structure called a holdfast to anchor the algae to a surface.Examples of brown algae: kelp, rockweed (Fucus), Sargassum.nterestingly, although they are all referred to as algae, the red, green and brown algae are classified into three different kingdoms: the protists, chromists and Plantae, respectively. The algae all have cell wall structures and are capable of photosynthesis like our plants on land.
Sources of Folate. Food. Folate is found naturally in a wide variety of foods, including vegetables (especially dark green leafy vegetables), fruits and fruit juices, nuts, beans, peas, dairy products, poultry and meat, eggs, seafood, and grains (Table 2) [ 3, 7 ].
Folate and folic acid are forms of a water-soluble B vitamin. Folate occurs naturally in food, and folic acid is the synthetic form of this vitamin. Since 1998, folic acid has been added to cold cereals, flour, breads, pasta, bakery items, cookies, and crackers, as required by federal law.oods that are naturally high in folate include leafy vegetables (such as spinach, broccoli, and lettuce), okra, asparagus, fruits (such as bananas, melons, and lemons) beans, yeast, mushrooms, meat (such as beef liver and kidney), orange juice, and tomato juice.