An accounts receivable (AR) turnover ratio is accounting measure used to quantify a firm's effectiveness in collecting their receivables. It is calculated by taking the net credit sales for a year (or any period) and dividing it by the average accounts receivable balance during that same period.
Happily, a groin strain will usually heal on its own. You just need to give it some time and rest. To speed the healing, you can: Ice the inside of your thigh to reduce pain and swelling. Experts recommend doing it for 20-30 minutes every 3-4 hours for 2-3 days, or until the pain is gone.
It may hurt to walk, or you may feel it when you squeeze your legs together or pull them apart. Itâs a good idea to see your doctor before you start any kind of home treatment to rule out the injury being a hernia. Groin Strain Treatment. Rest is essential. The general rule of thumb with resting a strain should be this; if it hurts; donât do it.