Your citizen parent lived at least 5 years in the United States before you were born; and. . At least 2 of those 5 years in the United States were after your citizen parent's 14th birthday.2. Your record of birth abroad, if registered with a U.S. consulate or embassy, is proof of your citizenship. You may also apply for a passport to have your citizenship recognized.
Since chayote is a good source of folate, including it in the diet can help to prevent these conditions in the babies. Chayote promotes weight loss. Chayote is a low calorie food that has no cholesterol or saturated fats. Being a good source of dietary fiber, it can be the perfect addition to any weight loss diet. The dietary fiber fills you up easily and so you feel fuller for a longer period of time.
The mild flavor of chayote allows it to be served alone with just butter or cream or to be spiced up with assertive seasonings such as lime juice, cinnamon, or nutmeg. Add sugar or brown sugar and chayote can be served as a dessert. Try the mild flavor of chayote first like you would cucumber or zucchini. Serve it pureed purÃ©ed in, cream steamed and sliced in a light, salad or sauteed sautÃ©ed with butter and herbs to appreciate. Its delicacy but the looks of chayote are not delicate. at all