Updated August 24, 2016. Green tea doesn't have as much caffeine as regular tea or coffee, but it does have some caffeine. You can find decaffeinated green tea, but does it have the same health benefits? Flavonols, including catechins, are the phytochemicals that give green tea much of its antioxidant potential.
Jeff Bridges is an Academy Award-winning actor and author (with Bernie Glassman) of the book The Dude and the Zen Master, from which this essay is adapted.
Jeff Waters is a Canadian guitarist and founder of the metal band Annihilator. Annihilator has become one of the biggest selling Canadian Metal band of all-time and has released 14 studio albums. Jeff Waters has been cited by many metal musicians worldwide as an influence on their own music.