The key to recovering from four or more squat or bench sessions is (surprise!) to monitor intensity level and volume. Chemically aided lifters can probably handle very heavy loads daily and still recover, but if you train and compete drug free, you really do need to pay attention to how you plan your training.
States with the most executions, inmates on death row. Texas executed its 500th inmate this week. The state has carried out nearly 40 percent of executions in the United States since 1976, when the Supreme Court allowed capital punishment to resume.
In California, home to the nation's biggest death row population at 667, it costs an extra $90,000 per inmate to imprison someone sentenced to death â an additional expense that totals more than $63.3 million annually, according to a 2008 study by the state's Commission on the Fair Administration of Justice.