When the deficiency is severe, symptoms can worsen, leading to severe weakness, spasticity, paraplegia, and fecal and urinary incontinence. Importantly, not all people who have vitamin B-12 deficiency and neurological symptoms will have anemia. However, when anemia is present, the typical symptoms of anemia may occur. When red blood cell numbers are reduced from anemia, the heart has to work harder to pump blood to get enough oxygen to the body's tissues.
When used properly, essential oils are very safe for use during pregnancy and can help the expectant mother through all sorts of pregnancy symptoms, including nausea/vomiting, swelling of ankles and muscle spasms, insomnia, stress, and more!See down below for some suggestions for common ailments during pregnancy. Essential oil use should be avoided in the first trimester â Many aromatherapists agree that most essential oils should be avoided during the first three months of pregnancy, especially if you are high risk for a miscarriage (for any reason).
Lemon oil works primarily with the digestive, immune, and respiratory systems, promoting healthy function in the body. Aromatically, it's invigorating in a wake-you-up sorta way. It's also one of the most popular essential oils and has about a gazillion uses.