1. Brown Algae-the Phaeophyta. Brown algae is the largest type of algae. Brown algae is in the phylum Phaeophyta, which means dusky plants.. Brown algae is brown or yellow-brown in color and found in temperate or arctic waters.Brown algae typically have a root-like structure called a holdfast to anchor the algae to a surface.Examples of brown algae: kelp, rockweed (Fucus), Sargassum.nterestingly, although they are all referred to as algae, the red, green and brown algae are classified into three different kingdoms: the protists, chromists and Plantae, respectively. The algae all have cell wall structures and are capable of photosynthesis like our plants on land.
Sources of Folate. Food. Folate is found naturally in a wide variety of foods, including vegetables (especially dark green leafy vegetables), fruits and fruit juices, nuts, beans, peas, dairy products, poultry and meat, eggs, seafood, and grains (Table 2) [ 3, 7 ].
Folate Content of Some Common Foods. Dark green vegetables like broccoli and spinach and dried legumes such as chickpeas, beans and lentils are naturally good sources of folate. In Canada, folic acid is added to all white flour, enriched pasta and cornmeal products.The following table will show you which foods are sources of folate. Folic acid is a form of folate. 2  This is the type of folate found in vitamin supplements. 3  Folacin is the generic name for folic acid and folic acid-related substances. 4  It may be used instead of the words folic acid and folate.