How Many Trips We Take Every Day. 1  Americans take 1.1 billion trips a day â four for every person in the U.S. 2  U.S. daily travel averages 11 billion miles a day â almost 40 miles per person per day.
Where Did Yoga Originate? Yoga refers to traditional physical and mental disciplines originating in India. The history of Yoga spans from four to eight thousand years ago to the current day. The physical, mental and spiritual health benefits of yoga are vast and there is something for everyone.
Yoga for Strength. Yoga from the East doesnât emphasize how yoga can sculpt oneâs body, but they focus on the mind-body connection and building strength. Originally, yoga was a way of life and being, rather than a way to look better in clothes. Yoga is the original form of mind-body fitness.