Take your body weight in pounds and divide that number in half. That's the total number of ounces of water you need to drink on a daily basis before any diuretic beverages or strenuous exercise. For example, if you weigh 120 pounds, you need to drink 60 ounces of water a day. If you drink a diuretic beverage (coffee, tea, pop, juice, a sugary drink, or alcohol), you need to drink the equivalent of one and a half to two times the volume of the diuretic beverage just to offset its effects.
The short-lived Qin Dynasty was the first to unite China as a country under an emperor instead of a ruling clan. A bureaucratic government was introduced, and was continued by the less-extreme Han Dynasty. The Qin Dynasty (221â206 BC) was the first and shortest imperial dynasty in China, famous for great building projects like the Great Wall and the Terracotta Army. Liu Bang, a peasant leader, overthrew the unpopular Qin regime and established the Han Dynasty.
It started when Liu Bang, prince of Han, defeated Qin army. It consisted of two dynasties: Western Han Dynasty(206 BCE to 24 AD) and Eastern Han Dynasty(25 AD to 220 AD). invaders from the northern part of China, political smuggles, the rich and poor gap, social problems, and food shortages, floods/droughts.