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Honey from different nectar sources can have different moisture contents. Clover honey is around 23% and is perfectly good honey with this level of moisture. However, other honey will ferment at 23%. In fact, moisture levels higher than 21%, other than the honey where this is permissible, is not fit for sale.
A 1-teaspoon serving of honey weighs about 7 grams. Around 5.7 grams of this weight are carbohydrates, while 0.02 grams are protein and the rest is water. Sugar Content. While you may consider honey to be more nutritious than table sugar, it is still sugar and should therefore be eaten in moderation.