Burns calories. Swimming burns lots of calories, anywhere from 500-650 per hour depending on how efficiently you swim (you burn more flopping around than swimming cleanly!) and how buoyant you are (the more body fat you have, the more you float and the fewer calories it takes to swim).
Large amounts of vitamins and minerals are found in green barley (Barley Greens) leaves. These include potassium, calcium, magnesium, iron, copper, phosphorus, manganese, zinc, beta carotene, B1, B2, B6, C, folic acid, and pantothenic acid.
Barley Seed. Barley Seed-Barley is a member of the grass family used primarily for cereal grain. Barley has been introduced as a very effective seed for fodder programs. Barley can also be used for grazing in pastures, cover crops for gardens and many other uses. Seed Rate: 75 - 85 lbs. per acre; 2 lbs. per 1000 sq. ft.arley Seed-Barley is a member of the grass family used primarily for cereal grain. Barley has been introduced as a very effective seed for fodder programs. Barley can also be used for grazing in pastures, cover crops for gardens and many other uses. Seed Rate: 75 - 85 lbs.