To qualify for postcard pricing, your mailer must be at least 3 Â½â high, 5â long and 0.007â thick (approximately the thickness of an index card), but no more than 4 Â¼â high, 6â long, or 0.016â thick.To qualify for the base rate, postcards cannot be folded. postcard is a rectangular mailer sent without an envelope. Sending a postcard is an extremely affordable way to communicate when youâre using the U.S Postal Serviceâregular postcards cost only $0.35 to mail!
The amount of protein in an egg varies by the size of the egg. One small egg contains 4.8 grams of protein. There are 5.5 grams in a medium egg; 6.3 grams in a large; and a jumbo egg contains 7.9 grams. Because eggs are relatively inexpensive, they are an affordable source of protein in the diet.
It depends on what you mean by a serving. The USDA recommendation is for 2-3 servings of protein per day. The average large egg (or the whites of two large eggs) would contrib â¦ ute around 6.3g of protein. This qualifies as one serving. The National Heart Lung and Blood Institute considers the two egg whites to be equivalent to one very lean meat.