If your goal is to build muscle, you need to use exercises that stimulate the most muscle fibres as possible. These exercises are compound movements such as the squat and dead lift. Do these exercises with proper form, and improve with these exercises from workout to workout and you'll build ALOT of muscle mass.
Monocyte is one of the types of white blood cells. Only a differential blood count test will reveal the monocyt count. The normal range of monocyte count is 0-7%.
The normal range for IgG is 700-1600 mg/dL. Typically with multiple myeloma, one of your immunoglobulins is present in excess, often with an accompanying free light chain (another protein) that is also present in excess.The free light chain can be of a lambda type or kappa type.That is why you might hear of a person that has IgG lambda type multiple myeloma, or another combination of an immunoglobulin type and a free light chain type.So it is good that IgG is down to a normal level of 900 mg/dL.Without knowing which protein test was done, your doctor was likely referring to the M-Spike (aka the paraprotein level or the cancerous monoclonal protein level) from what is known as a serum protein electrophoresis (SPEP) test.o it is good that IgG is down to a normal level of 900 mg/dL. Without knowing which protein test was done, your doctor was likely referring to the M-Spike (aka the paraprotein level or the cancerous monoclonal protein level) from what is known as a serum protein electrophoresis (SPEP) test.