No. Long Island is an island located off the southern most part of New York State. New York City is comprised of 5 boroughs (Bronx, Staten Island, Brooklyn, Queens and Manhattâ¦an). The western-most portion of Long Island is where the boroughs of Queens and Brooklyn (parts of New York City) are located.
Zumba definition, a brand name for a fitness program consisting of dance and aerobic exercise routines performed to popular, mainly Latin-American music. See more. Dictionary.com
Generally speaking, Zumba classes last about an hour and are full of full-bodied, rapid dance moves choreographed specifically to get the body moving and the heart rate up. The amount of energy required to pull off an hour-long Zumba class makes it a great way to burn loads of calories and build lean muscle all over the body. The official Zumba website says that people burn âhundredsâ of calories during an hour-long Zumba workout, but that number leaves a huge range of calories and, while inspiring, might not be particularly helpful.