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There are 92 calories in 1 medium tostone of Puerto Rican Style Fried Green Plantain (Tostones). Calorie breakdown: 42% fat, 56% carbs, 2% protein.
There are 267 calories in 1 small (3 oz) of Potato French Fries, fried in oil. You'd need to walk 70 minutes to burn 267 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.