Honolulu CCâs Alumni Profile Project, launched in the spring 2016 semester, was so successful that 10 alumni have committed to participate this 2017 spring semester. A desire to showcase the success of the collegeâs alumni, and a need for... Read More.
Not really: Almond milk doesn't in of itself cause constipation. A diet low in fluids and fiber contributes to constipation. So if having almond milk with a low fiber diet, one might find constipation.
1. Dairy â Dairy foods can cause bloating and gas, which can aggravate symptoms of IBD. Itâs also not uncommon to have IBD and to be lactose intolerant. 2. Nuts â Nuts are hard to digest and can irritate the lining of your intestines. Substitute creamy nut butters instead like almond butter or peanut butter. 3. Seeds â Strawberries and raspberries, or breads with seeds, can create problems. Seeds act almost like sandpaper in your intestines.