Here are the requirements and responsibilities for Pipefitter along with statistics. If after reading this page you determine that Pipefitter is not the position you are looking for, you may want to try one of these similar titles: Pipefitter, Sr. Requirements and Responsibilities For Pipefitter Assembles and repairs pipe systems of various shapes, sizes, and pressures.
Muscles Used in the Plank Exercise: All of your core muscles are used during the plank exercise including: rectus abdominus, transverse abdominals, lower back extensors, and even a slight use of the obliques and abdominals groups.
Planks are an effective exercise for molding the muscles responsible for the movement of your hips and back. Lie on your right side and elevate the body by maintaining a straight line from your shoulder to your heels. The elbow is aligned directly below the shoulder, while the neck is linear with the spine.