IP address, protocol and the port number. The IP address is a unique identity number for every computer (server) connected to the Internet. At any given time, a computer can have one and only one IP address. If youâre on a shared Internet connection, the next time you log in you might have a different IP address, but youâll only have one at any given point.
Overhead press. The press, overhead press or shoulder press is a weight training exercise, typically performed while standing, in which a weight is pressed straight upwards from the shoulders until the arms are locked out overhead. Contents.
The anterior and lateral deltoids are used for the shoulder press. The anterior deltoid is the front of the shoulder, and helps raise the arms in front of the body and above the head.