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There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. Calorie breakdown: 15% fat, 17% carbs, 68% protein.
Healthy Sandwich Protein Choices. 1  Thin sliced deli ham: 60 calories per serving. 2  Thin sliced deli turkey: 60 calories per serving. 3  Thin sliced deli roast beef: 80 calories per serving.  Thin sliced deli chicken: 50 calories per serving.