While there are treadmill benefits to boast of, there are still key differences runners need to be aware of between indoor and outdoor running. Hamstrings: Because a machine powers the treadmill belt, the mechanics of your running stride differ when you run outside.he treadmill can be an excellent training tool for runners when weather conditions are uninviting or downright dangerous, or when running outside isn't an option. Not to be scoffed at by running purists, there are times and places when a treadmill is a better bet:
April 11, 1954 was most boring day in history. April 11, 1954 was the most uneventful and boring day of the 20th century. LONDON: April 11, 1954 was the most uneventful and boring day of the 20th century.
For the Northern Hemisphere, the Winter Solstice is the shortest day of the year. In the steady march of the year in the Arctic, the days gradually grow shorter between June and December until the far North plunges into the complete darkness of winter. The trend reverses at Winter Solstice, the point during the year when the Northern Hemisphere is the most inclined away from the Sun. After the solstice, which falls on December 21 or 22 every year, the days begin to lengthen.