grear noel nayou left liberia for the united states nine years ago to escape a civil war i ve been in hardship in my country for 17 years he said nayou and 141 other immigrants from 47 counties were sworn in as u s citizens friday at a naturalization ceremony at the louisville free public library downtown nayou 65 said he feels safe in the u s and is happy to officially be a citizen
Photo Credit jxfzsy/iStock/Getty Images. Avoid foods that are fried and greasy that can irritate your digestive tract. Do not eat french fries, potato chips, mozzarella sticks or chicken nuggets, to name a few. Diarrhea can worsen from fatty fried foods. You should also avoid eggs and meats.
French Fries and Diet. Potatoes contain energy-giving complex carbohydrates (mostly in the form of starch) plus dietary fiber for better health and digestion. However, some types of potato-dishes, when eaten alone, may raise blood sugar levels. Also, some fried potato foods may be high in saturated fat.