Playa del Carmen Weather. Playa del Carmen Weather and When to Go. Playa del Carmen weather essentials. Playa Del Carmen has a subtropical climate, so its weather ranges from warm to hot for most of the year. The average temperature over the year is about 80ÂºF or 27ÂºC and the humidity is usually very high.
Know that reverse push-ups are also a great exercise to tighten loose skin on the back of the arm. You can perform reverse push-ups, also known as bench dips, using a chair or the edge of a bed, but it should be a solid object that does not give.
Step 2. Sit down to perform wrist extension and flexion exercises with dumbbells. Hold a one-or two-pound dumbbell with your hand extended and your fingers facing the floor. Use your leg to support your forearm. Lift the weight as high as you can. Move your wrist but keep the rest of your arm completely still.