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The calories in Lamb Leg per 100g(1cut) is 217 calories. Lamb Leg is calculated to be 217Cal per 100 grams making 80Cal equivalent to 36.87g with 19g of mostly proteinã14.4g of fatã0.2g of carbohydrates in 100g while being rich in vitamins and minerals such as Vitamin B12 and Niacin. Basic Nutrition. Fatty Acids.
Calories in Meat - Beef, Lamb, and Pork. Meat comprises water, protein, fat and various amounts of minerals and vitamins. The protein is located in the muscle tissue, and constitutes from 15% to 20% of the mass of meat. There are no carbohydrates in meat! Beef Calories and Nutrients. Per 100 grams (3.5 ounces) of meat.