It's like the anti-Atkins diet. Resistant starch foods will make you thin, says Health magazine. These foods help people eat less, burn more calories, feel more energized and less stressed, and lower cholesterol, according to the International Business Times.
The first trimester of pregnancy is a crucial stage for babyâs growth and development. Hence, mothers should gain a better understanding of what and what not to do during the first three months of pregnancy. Consume Proper Nutrition: Because of the growing baby, nutrition is top most important.
A full term pregnancy lasts 40 weeks (280 days), broken down into 13-week trimesters, starting from the first day of your last menstrual period. That's right, you haven't even conceived in what physicians consider to be the first two weeks of pregnancy. You might as well get used to this idea now: Your first day of pregnancy is the first day of your last menstrual period. Ovulation usually occurs two weeks after that, and most women conceive during that time.