What is interval training? It's not as complicated as you might think. Interval training is simply alternating bursts of intense activity with intervals of lighter activity. For instance, if your exercise is walking â if you're in good shape, you might incorporate short bursts of jogging into your regular brisk walks.
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The French Literature in Vietnam: A seminar. âLa LittÃ©rature franÃ§aise au Vietnamâ, the first in a series of monthly seminars about the French literature in Vietnam, took place at the French cultural center Lâespace, on September 23, 2015. The event attracted many seasoned teachers, researchers, and translators of the language, as well as interested students and graduates.