When you're satisfied after a meal, you are more likely to listen to your hunger cues and not eat again until you are truly hungry, says Rumsey. Add this heart-healthy, brain-boosting kind of fat to your meals in the form of oils, nuts and seeds, and avocados.
Sunbea means senior. Specifically, ì ë°°(sunbea) means people who are on upper grade than you. For example, if you are freshman in college, and someone is sophomore, you should call someone ì ë°°(sunbea) in Korea. If you copy an answer from another italki page, please include the URL of the original page.
Â» synonyms and related words: 1  1. of the night: panggabi. 2  2. in the night: sa gabi. 3  the time between evening and morning: gabi. 4  1. of night: panggabi, sa gabi. 5  2. the whole night: magdamag. 6  3. midnight: hatinggabi. 7  a starchy root plant: gabi. 8  1. delayed: naantala, nabalam, huli, nahuli.