Pressure Sores: Causes, Symptoms & Treatment Pressure Sores, also known as bedsores or decubitis, pressure ulcers or decubitus ulcers, are areas of skin that have been damaged by sustained pressure and loss of circulation.
4 Health Benefits of Spinach. There are numerous spinach health benefits you can gain from eating this leafy green vegetable. It turns out that the old Popeye cartoon had some basis in fact. Eating spinach can give you energy, strengthen your heart and help you prevent some types of cancer.
1 The nutritional value of spinach indicates it to be a very nutrient-dense food. 2  It is low in calories yet very high in vitamins, minerals and other phytonutrients. 3  When you consume this healthy food, you donât need to worry about your weight-loss diet as you take in abundant, good-for-you nutrients.