Warmer, less dense bottom waters are forced to the surface creating a mix or a âturnover.â If large volumes of oxygen deficient bottom waters are present in the pond, the entire pond may be depleted of dissolved oxygen as the waters mix. Low concentrations of dissolved oxygen. are responsible for most fish kills.
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Despite television commercials and magazine ads promoting overnight weight loss, shedding pounds isn't an overnight affair -- and it shouldn't be. According to the Centers for Disease Control and Prevention, a slow and steady weight loss of 1 to 2 pounds per week is best for keeping it off long-term.f you go the dietary route, cut out 500 calories a day to result in 1 pound of weight loss in a week or 1,000 calories to shed 2 pounds of weight.