Here are the requirements and responsibilities for Pipefitter along with statistics. If after reading this page you determine that Pipefitter is not the position you are looking for, you may want to try one of these similar titles: Pipefitter, Sr. Requirements and Responsibilities For Pipefitter Assembles and repairs pipe systems of various shapes, sizes, and pressures.
Muscles Used in the Plank Exercise: All of your core muscles are used during the plank exercise including: rectus abdominus, transverse abdominals, lower back extensors, and even a slight use of the obliques and abdominals groups.
Moving down your midsection, successful plank exercises actually develop the muscles in your butt! These muscles tend to be ignored by a lot of exercises, so this is another great benefit of plank exercises. In much the same way as you develop your biceps and arm muscles, holding the planking position helps develop the muscles in your thighs too.