When you're satisfied after a meal, you are more likely to listen to your hunger cues and not eat again until you are truly hungry, says Rumsey. Add this heart-healthy, brain-boosting kind of fat to your meals in the form of oils, nuts and seeds, and avocados.
Sunbea means senior. Specifically, ì ë°°(sunbea) means people who are on upper grade than you. For example, if you are freshman in college, and someone is sophomore, you should call someone ì ë°°(sunbea) in Korea. If you copy an answer from another italki page, please include the URL of the original page.
Much of the meaning of sunflowers stems from its namesake, the sun itself. These flowers are unique in that they have the ability to provide energy in the form of nourishment and vibrancyâattributes which mirror the sun and the energy provided by its heat and light.he use of sunflower images as religious symbols has also been documented in some native societies. Wild sunflowers are often photographed with their tall stalks and bright petals stretched towards the sun. This interesting behavior, known as phototropism, inspired a motif that has appeared in many ancient works.