You can also locate the current location of your friends on the map, follow Friends, and send instant messages to the near and dear ones.trackya.com.au. TRACK YA Real Time Location Tracker-Share your location with family and friends. TRACK YA is a real live tracking app for location sharing.
A woman's experience with lifting weights also influences how much average weight she can lift. According to ExRx.net, a woman who weighs 97 pounds and is untrained in the exercise should be able to press 50 pounds. At a novice or intermediate level, she should be able to press 65 or 75 pounds, respectively.
you should be able to lift atleast 50- 100 pouns more than your bodyweight. Depending on your size, body build, and the length of your arms, and your age. For example im 18 yeâ¦ars old, i weigh 240 im 6 ft 2 inches and i bench press 310. It al depends on how you lift and what your diet is like.