Updated August 24, 2016. Green tea doesn't have as much caffeine as regular tea or coffee, but it does have some caffeine. You can find decaffeinated green tea, but does it have the same health benefits? Flavonols, including catechins, are the phytochemicals that give green tea much of its antioxidant potential.
Jeff Bridges is an Academy Award-winning actor and author (with Bernie Glassman) of the book The Dude and the Zen Master, from which this essay is adapted.
Jeff Lindsay is the pen name of American playwright and crime novelist Jeffry P. Freundlich, (born July 14, 1952), best known for his novels about sociopathic vigilante Dexter Morgan. Many of his earlier published works include his wife Hilary Hemingway as a co-author.