1 Open the section IP & Mac Binding â ARP List and note down the IP address of the person or device for which you want to limit the bandwidth. 2  In my case, this IP address is 198.168.0.100. 3  Open the section Bandwidth Control â Control Settings. 4  Select the checkbox Enable bandwidth control and click on the Save button.
b) You can also use supplements to increase testosterone levels in your body. Zinc supplements are important to boost T-levels. Generally, the best source of this nutrient is from foods such as fish, meats, beans, raw milk, yogurt, raw cheese, etc.
Increase foods rich in Zinc such as oysters, pepitas (pumpkin seeds), red meat, nuts, sunflower seeds and grains. Tomatoes (raw tomatoes, tomato paste, and tinned tomatoes) contain Lycopene, a nutrient specific for the prostate gland as an anti-oxidant and decrease the growth of the gland.