Common causes of viral pneumonia include Influenza A or B (flu), respiratory syncytial virus (RSV), parainfluenza, and adenovirus. Worldwide, viral pneumonia is the leading cause of death among children younger than 5 years old.
Fat alone or in combination with protein does not raise blood glucose, so foods such as butter, margarine, oil, and meat do not have a glycemic index value. When fat is combined with carbohydrate, it tends to lower the glycemic index value of the food, since fat slows digestion.
Glycemic Food List. Understanding how your body breaks down carbs and the impact of blood sugar and subsequent counter-acting release of insulin is the very core of the glycemic index process. For a quick recap of how blood sugar interactions work, be sure to read our tutorial and learn how & why these are important.ow GI = 0 â 54 (This is your target zone, look for foods with a low GI score). Many nutritionists prefer to look at the Glycemic Load (GL) rather than just the Glycemic Index (GI) for individual foods. That's because the load of a food also incorporates the quantity of carbs per serving.