grear noel nayou left liberia for the united states nine years ago to escape a civil war i ve been in hardship in my country for 17 years he said nayou and 141 other immigrants from 47 counties were sworn in as u s citizens friday at a naturalization ceremony at the louisville free public library downtown nayou 65 said he feels safe in the u s and is happy to officially be a citizen
Photo Credit jxfzsy/iStock/Getty Images. Avoid foods that are fried and greasy that can irritate your digestive tract. Do not eat french fries, potato chips, mozzarella sticks or chicken nuggets, to name a few. Diarrhea can worsen from fatty fried foods. You should also avoid eggs and meats.
Calorie counts, sodium, fats, and cholesterol levels rise accordingly with each additional patty, slice of cheese, and added garnish. French fries make up the rest of the In-N-Out Burger menus. The American favorite comes in a single size containing around 125 grams per serving. Customers should expect to consume roughly 400 calories, 20 grams of fat, 55 grams of carbohydrates, and 250 milligrams of sodium for each order. Dipping fries in ketchup, mustard, or any other condiment desired adds minimal yet compounding levels of calories, fats, sodium, and sugars, as well.