China only owes 7% of US debt, while all foreign nations hold together 32.5%. 67.5% of debt is owned by US Citizens and American entities, this includes the Federal Reserve, which explained in simple terms buys US debt (government bonds) with newly printed Federal Reserve Notes (money).
There are 310 calories in 1 serving of Yard House Ahi Poke Bowl. Calorie breakdown: 60% fat, 19% carbs, 20% protein.
One serving of ahi poke weighs around 4 ounces, which is about the size of a halved baseball. You eat 149 calories in 4 ounces of ahi poke. Based on a 2,000-calorie daily value, or DV, each serving has 7 percent of your dayâs calories. Most of the calories are from the ahi, or tuna, and cannot be reduced.