Food is generally the most common cause of anaphylaxis. Common food triggers include nuts, shellfish (shrimp, lobster), dairy products, egg whites, and sesame seeds. Wasp or bee stings are also common causes of anaphylaxis.
The maximum daily intake of vitamin B6 is 30 milligrams for children aged 1-3 years, 40 milligrams for children aged 4-8 years, 60 milligrams for children aged 9-13 years, and 80 milligrams for adult males and females and pregnant or breastfeeding females aged 14-18 years.or nausea and vomiting of pregnancy, the following doses of vitamin B6 have been taken by mouth: 25 milligrams every eight hours for 72 hours; 10 milligrams of pyridoxine HCl every eight hours for five days; and 100 milligrams daily for seven days.
A deficiency of either B6 or B12 can cause anemia, so these vitamins may be taken to treat this condition, which leads to low energy. Adults ages 19 to 50 need 1.3 milligrams of vitamin B6 daily, while older women need 1.5 milligrams and senior men need 1.7 milligrams.ufficient amounts of vitamin B6 and vitamin B12 are needed to stay well and feel your best, but itâs possible to get too much of these vitamins if you take supplements. Taking too much vitamin B6 can be harmful because excess amounts of B6 can cause nerve damage.