The key to recovering from four or more squat or bench sessions is (surprise!) to monitor intensity level and volume. Chemically aided lifters can probably handle very heavy loads daily and still recover, but if you train and compete drug free, you really do need to pay attention to how you plan your training.
States with the most executions, inmates on death row. Texas executed its 500th inmate this week. The state has carried out nearly 40 percent of executions in the United States since 1976, when the Supreme Court allowed capital punishment to resume.
Some states use them frequently. Since the Supreme Court restored the death penalty, 239 persons have been executed in Texas alone. Virginia with 81, Florida with 50, Missouri with 46, and Oklahoma with 30 have had the next highest rates of execution. In California, 582 people wait on death row.