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A single serving of Pringles Original provides 150 calories, 9 grams of fat, 15 grams of carbohydrate, and 1 gram of protein. And while you might think that popcorn is a healthier option, that might not be the case when you buy the pre-packaged variety.
A single serving of Triscuit Original (six crackers) provides 120 calories, 4 grams of fat, 20 grams of carbohydrate, 3 grams of fiber and 3 gram of protein. A single serving of Pretzel Crisps (11 crackers) provides 100 calories, 0 grams of fat, 24 grams of carbohydrate, and 2 grams of protein.