Honolulu CCâs Alumni Profile Project, launched in the spring 2016 semester, was so successful that 10 alumni have committed to participate this 2017 spring semester. A desire to showcase the success of the collegeâs alumni, and a need for... Read More.
Not really: Almond milk doesn't in of itself cause constipation. A diet low in fluids and fiber contributes to constipation. So if having almond milk with a low fiber diet, one might find constipation.
Foods such as vegetables, fruits and whole grains usually contain a good amount of fiber. Bananas have lower fiber content than most other fruits but still have some fiber, so if you eat one or two a day along with other fruits and vegetables, they should not cause constipation.Some other high fiber options are berries, prunes, pears, beans, and artichokes. Also, remember, to drink lots of water!ananas have lower fiber content than most other fruits but still have some fiber, so if you eat one or two a day along with other fruits and vegetables, they should not cause constipation.