Here are the requirements and responsibilities for Pipefitter along with statistics. If after reading this page you determine that Pipefitter is not the position you are looking for, you may want to try one of these similar titles: Pipefitter, Sr. Requirements and Responsibilities For Pipefitter Assembles and repairs pipe systems of various shapes, sizes, and pressures.
Muscles Used in the Plank Exercise: All of your core muscles are used during the plank exercise including: rectus abdominus, transverse abdominals, lower back extensors, and even a slight use of the obliques and abdominals groups.
The plank helps to strengthen and protect your back. This popular core-training exercise also conditions your abdominal muscles. The abdominals, obliques and back muscles make up your core. Core-training exercises strengthen the muscles that stabilize your torso. A strong core supports your spine, internal organs, posture and the power of all your movements. Practice performing the plank exercise on most days of the week for a stronger back and firmer midsection.