A cup of lower-fat, higher-fiber soup also makes a good healthy snack, whether it comes in a microwavable cup or in a can. Healthy Choice Minestrone Soup Cup, 14 ounces. Per 1-cup serving: 130 calories, 1 g fat, 0 g saturated fat, 6 g protein, 5 g fiber, 400 mg sodium.
Some patients will notice an early improvement of symptoms within several weeks during the build up phase, but it may take as long as 6 to 12 months on the maintenance dose to see a significant improvement. The effectiveness of immunotherapy is related to the strength of allergy vaccines and the length of treatment.
This type of allergy testing can take a week or two to come back from the laboratory. Unlike skin prick testing, there is no need to stop taking anti-histamines. These tests are usually routinely available and can be requested by a family doctor or his nurse, just like any other blood test.