2) How much protein can you body actually utilize? The answers... 1) About 95% and higher, unless you have some type of digestive system malfunction. So if you get convinced by supplement companies to drink a 42g protein shake in 5 minutes, you'll still probably absorb at 38 or more grams of that protein.
Averaging all four military branches, women officers represent. 7 percent at the rank of Admiral, and 15.5 percent of officers overall. At the rank of Officer W-1 or above, women are most highly represented in the Air Force. (18.5%) and least represented in the Marine Corps (5.8%). This pattern appears the same at the rank of E9 or below. The Air Force has the largest proportion of. women at the rank of E9 or below (19.7%) and the Marine Corps has the smallest proportion of women enlisted personnel (6.4%). The positive finding is that. womenâs percentage in officer ranks in the U.S. military services roughly equals their percentage in enlisted ranks.
MCC Peter D. Lawlor/U.S. Navy. After 238 years, the U.S. Navy has its first female four-star admiral. Michelle Howard attained that rank Tuesday, in a ceremony presided over by Secretary of the Navy Ray Mabus at the Women in Military Service for America Memorial at Arlington National Cemetery.