Using the 5-item ingredient list automatically rules out quite a few Trader Joeâs items, but it also leaves many available for your healthy shopping. 2 | Donât assume itâs a health food store. Because Trader Joeâs offers a wide selection of healthy items itâs easy to assume that itâs a health food store.
Smoked mackerel fillets. Looks like a perfect fillet. Incredibly moist and the fish flakes brilliantly. Right amount of salt with a good smoke taste. The texture is a bit dry, but it's still very good. It has a slightly sweet and smoky flavour. The appearance isn't great and it has a slightly dry, cooked chicken like texture.
Instructions. 1  Check the mackerel fillet for an excess of large bones and remove any where required with tweezers. Lay the fillet in a large pot with the half onion (sliced,) the salt and the peppercorns. 2  Half the bread roll and toast the opened sides to golden. Lay on a serving plate with the salad.