One school is the Academy School in the Balearic Islands, which is a member of the National Association of British Schools in Spain. It is inspected regularly both by British Inspectors and Inspectors from the Spanish Ministry of Education and Science.
MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future. Focus on variety, amount, and nutrition.
The breastplate, or lorica segmentata, was a soldier's protection for his chest and abdominal areas. Crafted of metal bands, the breastplate was sometimes called chainmail (lorica hamata) and it afforded critical protection from powerful blows. Before battle, a soldier would fasten the breastplate around his chest like a vest to protect his vital organs.