Severe Thunderstorms and Heavy Rain for the Mid-Atlantic Today; Stormy Weather for the West. Scattered severe thunderstorms with damaging winds, large hail, heavy rain, and isolated tornadoes will be possible through early afternoon across the Mid-Atlantic.
There are 12 calories in 1 round of Melba Toast. Calorie breakdown: 7% fat, 81% carbs, 12% protein.
1 large scrambled egg is 100 calories, and the slice of toast (plain, with no toppings) would be about 70-80 calories, so all together that would be somewhere between 170 to 1 â¦ 80 calories. slices of whole-wheat toa â¦ st: 77 calories each (so 154 cal total) 1/2 avocado: 161 cal (1 whole avocado would be 322 cal) 1 more slice of toast: 77 cal 2 tbsp peanut butter: 188 cal 1 tbsp jam: 25 cal 1 scrambled egg: 102 cal 1 tsp olive oil: 40 cal 100g watermelon: approx.