It's not rating a minimum power or a recommended power. Most 100-watt car speakers will work perfectly well on factory radio outputs, and you aren't going to do them any harm by trying them out. (Ignore anyone who tells you that you can blow any speaker by using it with too low power an amplifier; this is not true).
Ujjayi breath. Ujjayi breathing is a breathing technique employed in a variety of Taoist and Yoga practices. In relation to Yoga, it is sometimes called the ocean breath. Unlike some other forms of pranayama, the ujjayi breath is typically done in association with asana practice.
The Jivamukti Yoga method of meditation is a mantra form of meditation, instructed in three steps: Choose your seat, Be still, and Focus. Mantra provides the focus. With the mantra âLet-Goâ the practitioner is instructed to align the silent repetition of the mantra with the incoming and out-going breath.