Pharmacy technicians help pharmacists dispense prescription medication to customers or health professionals. They mainly work in retail pharmacies and hospitals. Duties. Pharmacy technicians typically do the following: Collect information needed to fill a prescription from customers or health professionals; Measure amounts of medication for prescriptions
Yummy and healthy smoothie for breastfeeding moms: 1 cup frozen mixed berries (I get a mix of strawberries, raspberries and blueberries) 1 large frozen banana. 2 kiwis. 1 tablespoon peanut butter. 2 tablespoons oats (old fashion oats are healthier but quick oats are fine too) 1/2 cup plain Greek yogurt. 1 cup milk.
Many breastfeeding moms feel extra hungry, which makes sense: Your body is working around the clock to make breast milk for your baby. Eating small meals with healthy snacks in between â the way you may have done during pregnancy â is a good way to keep your hunger in check and your energy level high.any breastfeeding moms feel extra hungry, which makes sense: Your body is working around the clock to make breast milk for your baby. Eating small meals with healthy snacks in between â the way you may have done during pregnancy â is a good way to keep your hunger in check and your energy level high.