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Photo Credit shih-wei/iStock/Getty Images. Magnesium is a naturally occurring element that people need as a key nutrient. The human body relies on magnesium for various purposes, and people who don't have enough can suffer various symptoms, through dry, itchy skin is not considered one of them.
side effects of magnesium intake taking your magnesium supplements without food or on an empty stomach can cause diarrhea as well as upset your stomach overdosing on magnesium can also result in stomach related issues such as nausea and vomiting more serious side effects you should be wary of include dizziness flushing or trouble breathing