What is interval training? It's not as complicated as you might think. Interval training is simply alternating bursts of intense activity with intervals of lighter activity. For instance, if your exercise is walking â if you're in good shape, you might incorporate short bursts of jogging into your regular brisk walks.
Free Vietnamese Translator can translate from English to Free Vietnamese or Free Vietnamese to English and other languages. Vietnamese Translations.
Vietnamese /ËviÉtnÉËmiËz/ (tiáº¿ng Viá»t) is an Austroasiatic language that originated in the north of Vietnam and is the national and official language of the country. It is the native language of the Vietnamese (Kinh) people, as well as a first or second language for the many ethnic minorities of Vietnam.