What is a Disc Tear? A disc or annular-tear (or fissure) represents a degenerative or traumatic change in an interveterbral disc1. These tears involve separations or breaks in the fibers comprising the annulus fibrosus, or the fibrous outer-most portion of an intervertebral disc.
Water carries nutrients to our cells , aids digestion by forming stomach secretions , flushes our bodies of wastes , and keeps our kidneys healthy.It keeps our moisture-rich organs ( our skin , eyes , mouth , and nose ) functioning well , it lubricates and cushions our joints , and it regulates our body temperature and our metabolism , just to name ...
nutrients that help build and maintain body cells and tissues.