In the short-term, grab a pair of magnifying glasses and call your local pharmacist if you have any questions. October 3, 2011 at 11:28 am Reply. Take 1 tablet twice daily Well firstly, we as consumers shouldn't have to be debating what this means. January 2, 2012 at 8:33 pm Reply.
Nicotine by itself is not harmful within reasonable limits of consumption. A cigarette contains between 1 and 2mg of nicotine. A pack contains about 20-40mg of nicotine.
Studying nicotine is a bit harder, because most nicotine users smoke, and the smoking is quite bad for you. But there is some good evidence: If nicotine were very bad for you then smokeless tobacco, which provides nicotine, would be very bad for you.As we've shown elsewhere, that is not the case.t seems that some people get substantial benefits that keep them using nicotine, while others do not. Some advocates seem to think that addiction is a terrible disease in itself (despite them not even having a good definition for it).