The magnitude of the moment of a force acting about a point or axis is directly proportinoal to the distance of the force from the point or axis. It is defined as the product of the force (F) and the moment arm (d).
The student athlete child between the ages of 9 and 13 should consume between 2,000 and 2,600 calories, and if they are between 14 and 18 they should consume between 2,800 and 3,200 calories. It is also important that the types of calories the athlete consumes are balanced between carbohydrates, proteins, and fats.
However, what they should be are calories that are just PART of the total daily calorie intake thatâs ideal for you. So, if you need to be eating 2500 calories per day (just an example), the calories from the meals before and after your workout should be a part of those 2500 caloriesâ¦ NOT in addition to them.