1 Phospholipids consist of a glycerol molecule, two fatty acids, and a phosphate group that is modified by an alcohol.  The phosphate group is the negatively-charged polar head, which is hydrophilic.
There are 120 calories in 1 serving of KFC Mashed Potatoes & Gravy. Calorie breakdown: 30% fat, 63% carbs, 7% protein.
Hungry Jack is a company that makes delicious mashed potatoes.1 serving of these mashed potatoes weigh about 22 grams and contains 80 calories. 2% of these calories come from total fat, 1% of the calories come from sodium present, 6% come from total carbohydrates and 4% come from the amount of dietary fiber content.