Plant foods have no vitamin B12 unless they are fortified. You can get recommended amounts of vitamin B12 by eating a variety of foods including the following: 1  Beef liver and clams, which are the best sources of vitamin B12. 2  Fish, meat, poultry, eggs, milk, and other dairy products, which also contain vitamin B12.
Phillis Wheatley. Phillis Wheatley, also spelled Phyllis and Wheatly (c. 1753 â December 5, 1784) was the first published African-American female poet. Born in West Africa, she was sold into slavery at the age of seven or eight and transported to North America.
Priestley was a true polymath, writing books and articles on theology, history, education, aesthetics and politics as well as science. During his lifetime he was as well known for his views on theology and politics as for his work in science. Priestley married Mary Wilkinson in 1762. She was the daughter of Isaac and sister to John and William Wilkinson. All three men were prominent iron masters in the eighteenth century.