One tablespoon of standard sucrose, or table sugar, contains approximately 48 calories and about 12 grams of sugar.
Starch is a polymer of the monosaccharide glucose: Starch is the principal polysaccharide used by plants to store glucose for later use as energy. Plants often store starch in seeds or other specialized organs; for example, common sources of starch include rice, beans, wheat, corn, potatoes, and so on.
Amylase: The Importance of Carbohydrates. Carbohydrates are one of the three major food groups needed for proper nutrition. Amylase is the digestive enzyme needed to digest carbohydrates. Carbohydrates in food are an important and immediate source of energy for the body. Starch refers to carbohydrates found in plants (grains). Vegetables and fruits are a source of starch and are broken down to sugar or glucose.