Since you usually get less sleep, please talk to your doctor about your sleep patterns. Poor quality sleep can affect many areas of your life and health, and your doctor may be able to help you if you have insomnia, another sleep disorder, or conditions affecting your sleep.
Symptoms can be different depending on how low your blood sugar level drops. 1  Mild hypoglycemia can make you feel hungry or like you want to vomit. 2  You could also feel jittery or nervous. 3  Your heart may beat fast. 4  You may sweat. 5  Or your skin might turn cold and clammy.
Hypoglycemia refers to blood sugar levels that drop below the normal range. When blood sugar becomes too low, the body releases a hormone called epinephrine (adrenaline), which causes the body to release stored sugar into the blood.f you notice any of these signs or symptoms, check your blood sugar. If it is low, eat or drink a source of quick sugar -- like 5-6 pieces of hard candy, 3-4 glucose tablets, or 6 ounces of fruit juice or soft drink (not diet). Check your blood sugar again in 15 minutes.