Bend your legs and hips at 90 degrees and lay your arms out to the sides. Cross your left ankle over your right knee, and make sure that your hips do not rotate as your move. Push your left knee toward the wall gently, using your left hip muscles, not your hand.
The guillotine is a machine used to execute people by decapitation (chopping off their heads). A guillotine is made of a heavy blade attached to a rack, which moves up and down on a vertical frame. When the rack is let go, it will fall down and the blade will cut the convict's head off.
guillotine (plural guillotines) 1  A machine used for the application of capital punishment by decapitation, consisting of a tall upright frame from which is suspended a heavy diagonal-edged blade. 2  A device used for cutting stacks of paper to straight edges, usually by means of a hinged blade attached to a flat platform.