One way of monitoring physical activity intensity is to determine whether a person's pulse or heart rate is within the target zone during physical activity. For moderate-intensity physical activity, a person's target heart rate should be 50 to 70% of his or her maximum heart rate.This maximum rate is based on the person's age.An estimate of a person's maximum age-related heart rate can be obtained by subtracting the person's age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 - 50 years = 170 beats per minute (bpm).his maximum rate is based on the person's age. An estimate of a person's maximum age-related heart rate can be obtained by subtracting the person's age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 - 50 years = 170 beats per minute (bpm).
MongoDB - Sharding. Sharding is the process of storing data records across multiple machines and it is MongoDB's approach to meeting the demands of data growth. As the size of the data increases, a single machine may not be sufficient to store the data nor provide an acceptable read and write throughput. Sharding solves the problem with horizontal scaling. With sharding, you add more machines to support data growth and the demands of read and write operations. Why Sharding?
Soft resetting (often shortened as SRing) is a feature found in the core series Pokemon pokÃ©mon games and In POKEMON: PokÃ©mon xd Gale. Of darkness it involves pressing certain buttons on the game system to reload the game from the. startup screen