Foods that are forbidden in the Bible, such as pork, are to be avoided, as are all processed foods including refined white flour and sugar. What Would Jesus Eat is not a diet in the traditional sense but rather involves making a change in the way you approach your eating habits.
If you take a qualified withdrawal from your Roth IRA, you won't pay any taxes or penalties on your cash-out. To take a qualified withdrawal, you must be at least 59 1/2 years old, permanently disabled or taking out a maximum of $10,000 to buy a first home. In addition, the Roth IRA must have been open for at least five years, counted from January 1 of the tax year you made your first contribution.
Earnings withdrawn from a Roth IRA before age 59 1/2 are normally subject to both income taxes and the 10 percent penalty tax.ou don't have to begin withdrawing money from your IRA as soon as you are 59 1/2. You do have to start required minimum distributions from traditional IRAs at age 70 1/2. There are no required distributions from Roths -- you can keep money in the account as long as you wish.