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The calories in Lamb Leg per 100g(1cut) is 217 calories. Lamb Leg is calculated to be 217Cal per 100 grams making 80Cal equivalent to 36.87g with 19g of mostly proteinã14.4g of fatã0.2g of carbohydrates in 100g while being rich in vitamins and minerals such as Vitamin B12 and Niacin. Basic Nutrition. Fatty Acids.
Place the meat on the broiler or grill and cook until it is only slightly pink inside. The burgers do not necessarily need to be thawed before cooking, but the more frozen the meat is, the longer it will take to cook. Lamb burgers should take about five to eight minutes to cook.amb meat gives a different flavor that you can mix with toppings you do not normally use on a burger. A 6-ounce broiled lamb burger has 481 calories, and that is before condiments and a bun. Ground lamb also has 33 grams of fat, 13 of which are saturated. On the plus side, the 6-ounce burger offers 42 grams of protein.