Learn what features to expect for $3,000 to $100,000-plus, to help you plan your bathroom remodel. Houzz Editorial Staff. Home design journalist writing about cool spaces, innovative trends, breaking news, industry analysis and humor.
It appears most beneficial to stay hydrated throughout the day and if you must drink while you eat, avoid drinking too much, as well as alcohol and acidic drinks. Drink warm water and drink it sparingly.
Drink half your body weight in water a day. If you're already thirsty, it's too late, you're dehydrated. And while you certainly know it's not pleasant to feel parched, staying hydrated is important for a host of other reasons. Water aids digestion, flushes out toxins, lubricates the joints and keeps your memory sharp.