Specific gravity of 1030 in urine - Is a spesific urine gravity of 1.030 normal? Sort of. This high a specific gravity of the urine means you should be drinking more fluids. The urine is considered concentrated at this value. Water is the best and will help you maintain a healthy state of hydration.
Holiday (Sometimes confused with Anclote), is a census-designated place (CDP) in Pasco County, Florida, United States. It is a suburb included in the Tampa-St. Petersburg-Clearwater, Florida Metropolitan Statistical Area. The population was 21,904 at the 2000 census. The name Holiday, like the names of many towns, comes from a spark of marketing inspiration.
Citrus County is a county located in the U.S. state of Florida. As of the 2010 census, the population was 141,236. Its county seat is Inverness, and its largest community is Homosassa Springs. Citrus County comprises the Homosassa Springs, FL Metropolitan Statistical Area.