1 Phospholipids consist of a glycerol molecule, two fatty acids, and a phosphate group that is modified by an alcohol.  The phosphate group is the negatively-charged polar head, which is hydrophilic.
There are 120 calories in 1 serving of KFC Mashed Potatoes & Gravy. Calorie breakdown: 30% fat, 63% carbs, 7% protein.
0.33 cup of mashed potatoes weighs about 80 grams and contains 66 calories . these potatoes have been tagged at grade B and out of the 66 calories , 1 % of the calories come from the amount of total fats present , 2 % come from the amount of saturated fat present , 1 % come from the amount of cholesterol present , 8 % come from the sodium content ...