The health benefits of Duck. (Even the fat) Most people love duck for its UN mistakable delectable taste however they donât realise the nutritional benefits are also excellent. Duck is very high in protein and minerals such as selenium, phosphorous, zinc, iron copper and sodium. Vitamins, riboflavin, niacin, thiamine, pantothenic acid, vitamin b6 and b12 are in abundance. The meat itself with fat removed is lower in fat than chicken meat. It has a high content of fats directly under the skin and is healthy in moderation as it contains good fats as well as saturated fat. Over half the total fat content is monounsaturated and polyunsaturated fats.
The U.S. currently imports more than 80% of the lithium it uses, with the silvery metal winding up in batteries from cell phones to electric cars. According to a United States Geological Survey publication on lithium, âThe only commercially active lithium mine in the United States was a brine operation in Nevada. The mineâs production capacity was expanded in 2012, and a new lithium hydroxide plant opened in North Carolina.
Lithium is mixed (alloyed) with aluminium and magnesium for light-weight alloys, and is also used in batteries, some greases, some glasses, and in medicine. Lithium does not occur as the free metal in nature because of its high reactivity. Deposits are known all aroun the world.