Other calcium-rich food sources include: salmon, sardines (with bones), green beans, turnip greens. Additional magnesium-rich foods include: raw chocolate (raw cacao, the #1 source of magnesium), nuts and pumpkin seeds, molasses, spinach, baked potatoes, bananas, wheat germ and seafood. An important note about calcium: you want to avoid calcium supplements.
1 For contributions made on behalf of common-law employees, the partnership claims the deduction on IRS Form 1065. 2  For an S-corporation, all SEP contributions are claimed on IRS Form 1120S. 3  For a C-corporation, all SEP contributions are claimed on IRS Form 1120-A.
1 In C corp, the taxes are paid as separate entity. 2  Though the C Corp has to pay the taxes on the profit that it gets, there is no need for the shareholders to pay tax for the profits of the corporation. 3  An S corp has to file only a K-1 informational tax return.ummary. 1  In C corp, the taxes are paid as separate entity. 2  An S corp has to file only a K-1 informational tax return. 3  The C Corp has manifold stock classes whereas the S Corp only has a limited class. 4  When regarding the flexibility, the C Corp is better and that is why large companies prefer it. 5  C Corp have a choice in ending their fiscal year.