Trans fat should be avoided. Most foods contain a mix of unsaturated and saturated fats. We should try to eat foods low in saturated and trans fats while focusing on foods with higher levels of monounsaturated and polyunsaturated fat. The following chart can help you choose better sources of fat.
Rosa Parks and the Montgomery Bus Boycott. On December 1, 1955 Rosa Parks refused to give up her seat on a bus in Montgomery, AL and sparked the American Civil Rights movement of the 20th century.
What: The Montgomery Bus Boycott was a political and social protest intended to desegregate the city's public transit system. Many important figures in the civil rights movement were involved in the boycott, including MLK Jr.