This article looks at the nutritional content of cucumber, its possible health benefits, tips for eating or using cucumber, and any potential health risks. Fast facts about cucumber Cucumbers consist mainly of water.
The Basics. A 1-cup serving of fresh hearts of palm contains 4 grams of protein, 0.3 grams of total fat, 37 grams of carbohydrates, 2.2 grams of dietary fiber and 25 grams of natural sugars. Palm hearts are low in salt, low in sugar, high in dietary fiber and cholesterol-free.
MEAL 1 = PROTEIN PULSE MOST CATABOLIC TIME EXCESS STRESS HORMONE - IMMUNE 350g / 4 = 87.5g Approx 3 palms of protein 300g or 8/9oz of protein in total weight SNACK 43.25g Protein âPost training shake with aminos MEAL 2 = PROTEIN PULSE POST TRAINING WINDOW 87.5g Protein Approx 3 palms of protein 300g or 8/9oz of protein in total weight SNACK 43.25g Protein âPost training shake with aminos If double session âor real food MEAL 3 = PROTEIN PULSE 87.5g Example 3 salmon steaks SNACK 1 SNACK 2 43.25g Protein