Welcome to Europe! The best place to find information on your new duty station is from the garrison you'll be stationed at. Your gaining unit may also list newcomers information on its website. Find unit websites at www.eur.army.mil/. organization/units.htm and garrison websites at www.eur.army.mil/organization/.
Some foods found in the Fruits group are apples, bananas, strawberries, grapes, watermelon, oranges, peaches, pears, raisins, dried apricots, applesauce, fruit cocktail, canned peaches, orange juice and apple juice.Fruits come in different forms.ome foods found in the Grains group are bread, buns, rolls, bagels, ready-to-eat cereal, oatmeal, pasta, rice, corn bread, grits, pizza crust, crackers, tortillas, pretzels, popcorn, biscuits, sweet rolls, donuts, cookies and cake.
Watermelon is an excellent source of Vitamin-A, and anti-oxidant flavonoids like lycopene, beta-carotene, lutein, and zeaxanthin. At the level 4532 Âµg lycopene per 100 gram, it indeed has higher value of this pigment anti-oxidant than tomato (2573 Âµg). See the table below for in depth analysis of nutrients: