Protein Power: 6 Ways to Eat Black Beans >>>. Legumes are similiar to beans, only they tend to grow in pods, so think: lentils, peas, chick peas, soybeans. They're low in fat, have no cholesterol and they're one of the greatest sources of protein for vegetarians and vegans.
A sceptre (British English) or scepter (American English; see spelling differences) is a symbolic ornamental staff or wand held in the hand by a ruling monarch as an item of royal or imperial insignia. Figuratively, it means royal or imperial authority or sovereignty, either right or cruel. The ancient Indian work of Tirukkural dedicates a separate chapter each on the ethics of the right sceptre and the evils of the cruel sceptre.
Sconce for holding a torch on the walls of the Medici palace, Florence, Italy. A sconce is a type of light fixture affixed to a wall in such a way that it uses only the wall for support, and the light is usually directed upwards, but not always. It does not have a base on the ground.For this reason, lighting fixtures will need an electrical box to be installed.conce height in a passageway is generally 3/4 of the distance up the wall as measured from the floor to the ceiling, and the distance between sconces on the wall is generally equal to the distance of the sconces from the floor, often alternating sides of the passageway.