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Photo Credit shih-wei/iStock/Getty Images. Magnesium is a naturally occurring element that people need as a key nutrient. The human body relies on magnesium for various purposes, and people who don't have enough can suffer various symptoms, through dry, itchy skin is not considered one of them.
Estrogen Dominance hormone imbalance causes a magnesium deficiency and Vitamin B deficiency. Magnesium Deficiency causes muscle tensing and leg jerking, constipation, charley horse, and chocolate cravings. Vitamin B deficiency causes a creepy crawling feeling and also a burning sensation.