Pharmacy technicians help pharmacists dispense prescription medication to customers or health professionals. They mainly work in retail pharmacies and hospitals. Duties. Pharmacy technicians typically do the following: Collect information needed to fill a prescription from customers or health professionals; Measure amounts of medication for prescriptions
Yummy and healthy smoothie for breastfeeding moms: 1 cup frozen mixed berries (I get a mix of strawberries, raspberries and blueberries) 1 large frozen banana. 2 kiwis. 1 tablespoon peanut butter. 2 tablespoons oats (old fashion oats are healthier but quick oats are fine too) 1/2 cup plain Greek yogurt. 1 cup milk.
It depends. A healthy diet with a good variety of foods including fruits and vegetables should provide you with most of what you need. There are some vitamins and minerals that breastfeeding women can be low in and it is a good idea to discuss with your midwife or doctor which supplements you may need. healthy diet with a good variety of foods including fruits and vegetables should provide you with most of what you need. There are some vitamins and minerals that breastfeeding women can be low in and it is a good idea to discuss with your midwife or doctor which supplements you may need.