Updated August 24, 2016. Green tea doesn't have as much caffeine as regular tea or coffee, but it does have some caffeine. You can find decaffeinated green tea, but does it have the same health benefits? Flavonols, including catechins, are the phytochemicals that give green tea much of its antioxidant potential.
Jeff Bridges is an Academy Award-winning actor and author (with Bernie Glassman) of the book The Dude and the Zen Master, from which this essay is adapted.
Jeff Krieger With over 30 years of architectural experience, Jeff is informed in all aspects of the building process, from design through project management and construction administration. In 1992, he founded Krieger Architects, after working for several well-known architectural firms in Philadelphia. Jeff completed his A.B. with a concentration in architecture from Princeton University, the Master of Architecture program at Carnegie Mellon University, and continuing education classes at Harvard Graduate School of Design.