How Many Trips We Take Every Day. 1  Americans take 1.1 billion trips a day â four for every person in the U.S. 2  U.S. daily travel averages 11 billion miles a day â almost 40 miles per person per day.
Where Did Yoga Originate? Yoga refers to traditional physical and mental disciplines originating in India. The history of Yoga spans from four to eight thousand years ago to the current day. The physical, mental and spiritual health benefits of yoga are vast and there is something for everyone.
Yoga as exercise or alternative medicine is a modern phenomenon which has been influenced by the ancient Indian practice of hatha yoga. It involves holding stretches as a kind of low-impact physical exercise, and is often used for therapeutic purposes. Yoga in this sense often occurs in a class and may involve meditation, imagery, breath work and music.