The University of Washington uses the Hamwi formula to help determine ideal body weights in women. This formula is: 100 pounds for the first 5 feet of height, plus 5 pounds for each additional inch over 5 feet; add 10 percent for large-framed women and subtract 10 percent for women with small frames.
YouNow is a website that allows you to stream live broadcasts in front of people who you can also chat with. It's like being the star of your own television show. All you need to sign up for it is a Facebook.
The Gummy Minnow by Umpqua is a popular streamer pattern for both freshwater and saltwater gamefish. This fly is designed with a soft translucent body that mimics a wide variety of shiner and baitfish species.The gummy body material feels realistic, so fish grab the fly and hold on for better hook sets. We offer the Gummy Minnow fly in Pearl in sizes 8, 6 and 2. This fly is tied on a quality saltwater fly hook.This is a genuine Umpqua Feather Merchants fly.This fly is sold individually. To order, please select from the list above.he gummy body material feels realistic, so fish grab the fly and hold on for better hook sets. We offer the Gummy Minnow fly in Pearl in sizes 8, 6 and 2. This fly is tied on a quality saltwater fly hook.