But a recent study has shown that we can obtain health benefits from garbanzo beans even when we eat much smaller amounts over a much shorter period of time. In this study, it took only one week of garbanzo bean consumption to improve participants' control of blood sugar and insulin secretion.
As of August 31, 2016, there were 426 Walmart Discount Stores in 41 states and Puerto Rico. Idaho, Montana, Nebraska, North Dakota, South Carolina, South Dakota, Utah, District of Columbia, West Virginia, and Wyoming are the only states and territories where a discount store does not operate.
Think of it like the new Target or Walmart. Of Kroger's nearly 3,000 stores, more than 120 follow the Marketplace format. That means they're massive in size (typically more than 100,000 square feet), and stocked with the usual groceries, plus fast food, kitchen appliances, home goods, toys, and clothing.