Pharmacy technicians help pharmacists dispense prescription medication to customers or health professionals. They mainly work in retail pharmacies and hospitals. Duties. Pharmacy technicians typically do the following: Collect information needed to fill a prescription from customers or health professionals; Measure amounts of medication for prescriptions
Yummy and healthy smoothie for breastfeeding moms: 1 cup frozen mixed berries (I get a mix of strawberries, raspberries and blueberries) 1 large frozen banana. 2 kiwis. 1 tablespoon peanut butter. 2 tablespoons oats (old fashion oats are healthier but quick oats are fine too) 1/2 cup plain Greek yogurt. 1 cup milk.
Breastfeeding Diet 101 â What to Eat While Breastfeeding. Breastfeeding has all sorts of benefits for both mom and baby. Not surprisingly, it is incredibly important to eat healthy while breastfeeding. Breast milk is very nutritious and contains most of the nutrients your baby needs for the first 6 months of life. Consequently, your needs for most nutrients are increased in order to meet this demand.