Mung beans is a high source of protein, fiber, antioxidants and phytonutrients. Mung beans have some huge health benefits to offer, including helping to lower high cholesterol levels.
(krouch) v. crouched, crouchÂ·ing, crouchÂ·es. v.intr. 1. a. To stoop, especially with the knees bent: crouched over the grate, searching for his keys. b. To press the entire body close to the ground with the limbs bent: a cat crouching near its prey.
For example, the supine spinal twist involves lying on your back, bending your knees and then gently placing them to one side. The idea is to stay in that position for a few moments - and breathe - to allow your oblique abdominal muscles as well as your back muscles to release. 1  Article. The Prone Position Defined. 2  Article. Pelvic Tilt Exercise for Beginners and People with Back Pain. 3  Up Next. Article. 4  Up Next. Article. 5  Up Next. List.