When you're satisfied after a meal, you are more likely to listen to your hunger cues and not eat again until you are truly hungry, says Rumsey. Add this heart-healthy, brain-boosting kind of fat to your meals in the form of oils, nuts and seeds, and avocados.
Sunbea means senior. Specifically, ì ë°°(sunbea) means people who are on upper grade than you. For example, if you are freshman in college, and someone is sophomore, you should call someone ì ë°°(sunbea) in Korea. If you copy an answer from another italki page, please include the URL of the original page.
Om or aum, in Hinduism and Buddhism, is thought to be the sound that brought the universe into existence. It may or may not be used as a sort of metaphor/name for God, as Buddhism can be atheistic, polytheistic, agnostic, monotheistic, or pantheistic, depending on the individual practitioner and/or the sect.um or Om Om is not meant to be a word but rather an intonation and is of paramount importance in both Buddhism and Hinduism as this is meant to be a reflection of the omnipotent, omnipresence of God.. Om represents both the unmanifest (nirguna) and manifest (saguna) aspects of God. JellyBlue Â· 6 years ago. Thumbs up.