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A woman's experience with lifting weights also influences how much average weight she can lift. According to ExRx.net, a woman who weighs 97 pounds and is untrained in the exercise should be able to press 50 pounds. At a novice or intermediate level, she should be able to press 65 or 75 pounds, respectively.
Best Answer: Most fit women of any height can lift guys several inches at least. Women's legs are often as strong as guys' legs. Now to lift a guy higher a woman has to be pretty strong. Some are. They can lift an average weight guy to their shoulders. Some female bodybuilders can press a guy overhead.These girls are stronger than most men, with much stronger legs, and often bigger biceps.hey can lift an average weight guy to their shoulders. Some female bodybuilders can press a guy overhead. These girls are stronger than most men, with much stronger legs, and often bigger biceps.