Total cholesterol to HDL ratio (the lower the better) If you like epidemiologic data, total levels close to 200-240 may be ideal Cholesterol values are mostly smoke in mirrors.
A major energy source for most cells is stored in a sugar molecule. called When you need energy, cells release chemical energy. from glucose. You need food energy to run, walk, and even during sleep. Your cells use energy from food to carry out all of their activities.
ATP. living things use chemical fuels as well, one of the principal chemical compounds that cells useto store and release energy is adenosine triphosphate ATP. ATP consists of adrenine, a 5-carbon sugar called ribose and three phosphate groups.