It's like the anti-Atkins diet. Resistant starch foods will make you thin, says Health magazine. These foods help people eat less, burn more calories, feel more energized and less stressed, and lower cholesterol, according to the International Business Times.
The first trimester of pregnancy is a crucial stage for babyâs growth and development. Hence, mothers should gain a better understanding of what and what not to do during the first three months of pregnancy. Consume Proper Nutrition: Because of the growing baby, nutrition is top most important.
The second trimester (weeks 13-27) is often the most comfortable period of time for the majority of pregnant women. Most of the early pregnancy symptoms will gradually disappear, and you should enjoy a more restful night's sleep and a surge in energy levels during the daytime.