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4. Improves Digestion. The enzymes in papaya, and especially the green fruit, can improve digestion by breaking down proteins into their individual amino acids. Undigested proteins can lead to many health issues, such as gastrointestinal problems and an overgrowth of flatulence causing bacteria in the colon.
Do papaya enzyme digestion supplements work? Well, for a healthy working digestive system you need enzymes. Not only are they essential for good digestion and absorption, they are also involved in every chemical process taking place in your body. We produce our own enzymes, but we need help and the best sources are raw natural foods such as the delicious papaya.