Mung beans is a high source of protein, fiber, antioxidants and phytonutrients. Mung beans have some huge health benefits to offer, including helping to lower high cholesterol levels.
(krouch) v. crouched, crouchÂ·ing, crouchÂ·es. v.intr. 1. a. To stoop, especially with the knees bent: crouched over the grate, searching for his keys. b. To press the entire body close to the ground with the limbs bent: a cat crouching near its prey.
Overhead squat â a non-weight bearing variation of the squat exercise, with the hands facing each other overhead, biceps aligned with the ears, and feet hip-width apart. This exercise is a predictor of total-body flexibility, mobility, and possible lower body dysfunction.