China only owes 7% of US debt, while all foreign nations hold together 32.5%. 67.5% of debt is owned by US Citizens and American entities, this includes the Federal Reserve, which explained in simple terms buys US debt (government bonds) with newly printed Federal Reserve Notes (money).
There are 310 calories in 1 serving of Yard House Ahi Poke Bowl. Calorie breakdown: 60% fat, 19% carbs, 20% protein.
One small ball is 50-60 calories. A meal-sized falafel sandwich with trimmings on a bun is about 350-450 calories (still less than a Big Mac). A falafel pita complete with creamy dressing is about 550 calories. The great news if you must watch your calories is that falafel is a versatile dish when making it at home.