Protein Power: 6 Ways to Eat Black Beans >>>. Legumes are similiar to beans, only they tend to grow in pods, so think: lentils, peas, chick peas, soybeans. They're low in fat, have no cholesterol and they're one of the greatest sources of protein for vegetarians and vegans.
A sceptre (British English) or scepter (American English; see spelling differences) is a symbolic ornamental staff or wand held in the hand by a ruling monarch as an item of royal or imperial insignia. Figuratively, it means royal or imperial authority or sovereignty, either right or cruel. The ancient Indian work of Tirukkural dedicates a separate chapter each on the ethics of the right sceptre and the evils of the cruel sceptre.
In the United Kingdom monarchs (whether male or female) hold the orb and the sceptre.e has to want to hold your hand. You cannot force someone to do something that they do not want to do or something that they do not feel comfo â¦ rtable doing. Kathleen Hughes.