Severe Thunderstorms and Heavy Rain for the Mid-Atlantic Today; Stormy Weather for the West. Scattered severe thunderstorms with damaging winds, large hail, heavy rain, and isolated tornadoes will be possible through early afternoon across the Mid-Atlantic.
There are 12 calories in 1 round of Melba Toast. Calorie breakdown: 7% fat, 81% carbs, 12% protein.
One pound of body fat equals 3,500 calories, while 1 pound of whole-wheat bread contains 1,296 calories, Melvin H. Williams writes in the book Nutrition for Health, Fitness and Sport.. Bread options vary in caloric content. One regular slice of wheat toast is approximately 24 grams while a large piece of toast is 38 grams, Williams calculates. According to the U.S. Department of Agriculture's My-Food-A-Pedia website, a regular slice of wheat toast contains 65 calories and a large slice packs 78.