It is recommended you eat lots of vegetable soups with just a touch of rice in them, cottage cheese or any other fresh cheese, pastas with water or milk, baked apples, beef soup and stews. If you suffer from gastritis you must eat slowly and after the meal you should lie in a bed with a hot compress on your stomach.
Generally, iodized salt contains 0.002% to 0.004% iodine, supplied either as potassium iodide or potassium iodate. In the U.S., iodine is added as potassium iodide in table salt at slightly higher levels (0.006% to 0.01% potassium iodide, equivalent to 0.0046% to 0.0077% iodine. Potassium iodide is one of two sources of iodine permissible by the U.S. Food and Drug Administration.
Your doctor prescribed a low iodine diet to prepare your body for radioactive iodine (RAI) treatment or scanning. A low iodine diet (LID) means that you should have foods and drinks that do not contain iodine. Iodine is a mineral found naturally in many foods, especially those from the sea.As salt comes from the sea it naturally contains iodine. In Canada, iodine is added to table salt. This is called iodized salt.o not eat foods and drinks that contain iodine. To find out if something contains iodine, check the ingredient list on the package label. Ingredients to avoid are listed in the chart on the next page. Avoid foods that list salt or sea salt.