Honolulu CCâs Alumni Profile Project, launched in the spring 2016 semester, was so successful that 10 alumni have committed to participate this 2017 spring semester. A desire to showcase the success of the collegeâs alumni, and a need for... Read More.
Not really: Almond milk doesn't in of itself cause constipation. A diet low in fluids and fiber contributes to constipation. So if having almond milk with a low fiber diet, one might find constipation.
Though proven to be generally safe for human consumption, even minute amounts of this thickener can already cause significant gastrointestinal distress. Individuals with conditions like irritable bowel syndrome (IBS) may do well to avoid guar gum-containing beverages like commercial almond milk.