Apparently, that's what your friends and neighbors do, at least those who aren't perched atop the Sunshine Skyway Bridge.. - s.p.times. 2017: 9 suicides, 19 possible, 1 survivor, 2 saves. 2016: 12 suicides, 24 possible, 1 survivor, 6 saves.
Calories. A 1-tbsp. serving of brown sugar contains 52 calories, according to the U.S. Department of Agriculture National Nutrient Database. Based on the USDA-recommended diet of 2,000 calories per day, this accounts for 2.6 percent of the calories you should consume in a day.
Brown Sugar Topping. If you opt for their Brown Sugar topping, you're going to be taking in another 50 calories, not fat, 13 grams of carbs-all of them simple sugars-and no protein. Essentially this is a tablespoon of brown sugar added on top, hardly a healthy way to start your day. Pick this topping and you'll tack on an additional 100 calories, no fat, 24 grams of carbs-20 grams of which are sugar-and less than 1 measly gram of protein.