The key to recovering from four or more squat or bench sessions is (surprise!) to monitor intensity level and volume. Chemically aided lifters can probably handle very heavy loads daily and still recover, but if you train and compete drug free, you really do need to pay attention to how you plan your training.
States with the most executions, inmates on death row. Texas executed its 500th inmate this week. The state has carried out nearly 40 percent of executions in the United States since 1976, when the Supreme Court allowed capital punishment to resume.
No other Florida governor since 1976 has granted clemency to a death row inmate. Learie Leo Alford and Jesse Rutledge received clemency from Graham due to their possible innocence. Florida was the first state to reintroduce the death penalty after Furman v. Georgia struck down all existing death penalty laws. Florida allows inmates to choose whether they will be executed by electrocution or lethal injection. The youngest inmates executed in Florida were both 16 years old.