Tweet. Fructooligosaccharides (FOS) are short-chain polymers comprised of D-fructose and D-glucose, which are not metabolized by the body like simple sugars are, and are therefore considered non-digestible oligosaccharides.AUTION: Some individuals taking FOS may experience gastrointestinal bloating that persists longer than 1-2 weeks, possibly due to unfriendly microbes feeding on FOS. In such cases, this product should be discontinued.
By simply adding more raw foods to your diet, you can increase your bodyâs intake of many beneficial nutrients and decrease the harmful effects of stress and adrenal fatigue on your health. The Juice Ladyâs Remedies for Stress and Adrenal Fatigue will include: Healing teas, juices, and smoothies.
And if you have adrenal fatigue, it can also be a major cause of excess fat storage and low energy levels. Luckily, you can heal adrenal fatigue with three simple steps: dieting, taking supplements and reducing stress.