1 Open the section IP & Mac Binding â ARP List and note down the IP address of the person or device for which you want to limit the bandwidth. 2  In my case, this IP address is 198.168.0.100. 3  Open the section Bandwidth Control â Control Settings. 4  Select the checkbox Enable bandwidth control and click on the Save button.
You can â and should eat â potatoes as part of a testosterone boosting diet (and also sugar and fruits, yes, sugar). Sweet potatoes, white potatoes, russets, red potatoes, purple potatoes, etc. If itâs a potato, you should be eating it.
Man-up at meal times! Starting around the age of 30, a manâs testosterone levels begin to dip and continue to decline with age, and can lead to loss of libido, erectile dysfunction, low mood and problems with concentration and memory. Give your manliness a boost by adding these testosterone-boosting foods to the menuâ¦. Honey.