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Definition of 'pedometer'. pedometer. A pedometer is a device that measures the distance that someone has walked. ...a small pager with a built-in pedometer to count the number of steps its owner took. COBUILD Advanced English Dictionary.
However, with the use of smart pedometers, they were shown to increase physical activity by just over 2,000 steps, or about one mile of walking per day.2. For many, 10,000 steps may seem like a daunting task, especially since the average American walks about 5,900 steps. The Mayo Clinic recommends people using pedometers first set short-term goals, such as taking an extra 1,000 steps daily for one week, and then build up to a long-term goal such as 10,000 steps.1.