Common causes of viral pneumonia include Influenza A or B (flu), respiratory syncytial virus (RSV), parainfluenza, and adenovirus. Worldwide, viral pneumonia is the leading cause of death among children younger than 5 years old.
Fat alone or in combination with protein does not raise blood glucose, so foods such as butter, margarine, oil, and meat do not have a glycemic index value. When fat is combined with carbohydrate, it tends to lower the glycemic index value of the food, since fat slows digestion.
Low-Glycemic-Index (GI) Foods: Moderate consumption of foods rated lower on the glycemic index help reduce inflammation, balance blood sugar, lower insulin requirements, reduce body fat, reduce blood pressure, improve immune system function, promote longevity and provide overall, enhanced well-being.