Tweet. Fructooligosaccharides (FOS) are short-chain polymers comprised of D-fructose and D-glucose, which are not metabolized by the body like simple sugars are, and are therefore considered non-digestible oligosaccharides.AUTION: Some individuals taking FOS may experience gastrointestinal bloating that persists longer than 1-2 weeks, possibly due to unfriendly microbes feeding on FOS. In such cases, this product should be discontinued.
The Juice Ladyâs Remedies for Stress and Adrenal Fatigue will include: 1  Healing teas, juices, and smoothies. 2  Green smoothies that pack a powerful punch of phytonutrients and antioxidants. 3  Raw food recommendations.
Adrenal Fatigue: Supplements, Hormones, and Testing. Part 1 of this article discussed what adrenal fatigue is and how it affects your gut health and overall health. You were also provided with some recommendations that you can implement immediately to support your adrenals. Eliminate sugar and processed food. Processed carbs and sugar put a lot of stress on the adrenals.