Tweet. Fructooligosaccharides (FOS) are short-chain polymers comprised of D-fructose and D-glucose, which are not metabolized by the body like simple sugars are, and are therefore considered non-digestible oligosaccharides.AUTION: Some individuals taking FOS may experience gastrointestinal bloating that persists longer than 1-2 weeks, possibly due to unfriendly microbes feeding on FOS. In such cases, this product should be discontinued.
By simply adding more raw foods to your diet, you can increase your bodyâs intake of many beneficial nutrients and decrease the harmful effects of stress and adrenal fatigue on your health. The Juice Ladyâs Remedies for Stress and Adrenal Fatigue will include: Healing teas, juices, and smoothies.
If youâre asking, âHow can I help my adrenal glands?â the answer may be closer than you think â adrenal fatigue treatment looks a lot like the healthy, healing diets to help combat the underlying issues causing a number of conditions. 1. Follow the Adrenal Fatigue Diet. In every case of adrenal recovery, diet is a huge factor.