Foods that are forbidden in the Bible, such as pork, are to be avoided, as are all processed foods including refined white flour and sugar. What Would Jesus Eat is not a diet in the traditional sense but rather involves making a change in the way you approach your eating habits.
If you take a qualified withdrawal from your Roth IRA, you won't pay any taxes or penalties on your cash-out. To take a qualified withdrawal, you must be at least 59 1/2 years old, permanently disabled or taking out a maximum of $10,000 to buy a first home. In addition, the Roth IRA must have been open for at least five years, counted from January 1 of the tax year you made your first contribution.
You make after-tax contributions to your Roth IRA, so you may withdraw the total of your deposits tax-free at any age. But when you tap into the account's earnings before you turn 59 Â½ years old, not only do you owe the IRS income tax; you are also subject to a 10 percent early-withdrawal fee. After you meet the age requirement and have kept your Roth IRA for at least five years, you may take a distribution of the earnings tax-free.