IP address, protocol and the port number. The IP address is a unique identity number for every computer (server) connected to the Internet. At any given time, a computer can have one and only one IP address. If youâre on a shared Internet connection, the next time you log in you might have a different IP address, but youâll only have one at any given point.
Overhead press. The press, overhead press or shoulder press is a weight training exercise, typically performed while standing, in which a weight is pressed straight upwards from the shoulders until the arms are locked out overhead. Contents.
Purpose -- To Build Muscle Mass in front and side of deltoids. Dumbbell Press is an excellent exercise. Whenever you want to add more sets to Shoulder exercises, do it with this exercise. Muscles Used in Dumbbell Press exercise-Front and side deltoids are prime mover muscles with help from triceps and back muscles.