Food is generally the most common cause of anaphylaxis. Common food triggers include nuts, shellfish (shrimp, lobster), dairy products, egg whites, and sesame seeds. Wasp or bee stings are also common causes of anaphylaxis.
The maximum daily intake of vitamin B6 is 30 milligrams for children aged 1-3 years, 40 milligrams for children aged 4-8 years, 60 milligrams for children aged 9-13 years, and 80 milligrams for adult males and females and pregnant or breastfeeding females aged 14-18 years.or nausea and vomiting of pregnancy, the following doses of vitamin B6 have been taken by mouth: 25 milligrams every eight hours for 72 hours; 10 milligrams of pyridoxine HCl every eight hours for five days; and 100 milligrams daily for seven days.
Vitamin B12 and Breastfeeding Recommendations. The Recommended Dietary Intake (RDA) of vitamin B12 for breastfeeding women is 2.8 mcg per day, compared to 2.6 mcg per day for pregnant women and 2.4 mcg per day for most other adults. While the RDA is good for preventing deficiencies in most women, much higher doses are required to treat a deficiency.