And Paxilâs website (Paxil is another antidepressant that is said to be able to restore this. chemical imbalance) claimed: âScientific evidence suggests that depression and certain anxiety disorders may be. caused by a chemical imbalance in the brain. Paxil CR helps balance your brainâs. chemistry.
Non-glucosamine supplements often contain collagen I and collagen III, which are most abundant in the skin. Collagen supplements come in different dosages. When used as a beauty supplement, collagen should be limited to about five or six grams daily, while more may be required to address joint or bone pain. Arthritis patients may take up to 10 grams of collagen daily. Collagen is water soluble, so excess amounts are quickly flushed from the body.
â¢ Calcium: 1000mg prior to, and 1500 mg a day, after menopause through diet or supplements; best spread out through the day, as the body cannot absorb more than 500 to 600mg at once. â¢ Vitamin C: 400mg day can help support healthy collagen. â¢ Exercise: Muscle development can stimulate new growth of collagen and prevent atrophy, or loss of muscle mass that can contribute to sagging tissues and declining bone density. â¢ Biotin: 1000 mcg a day may help support hair and nail strength that often decline with menopause.