4)Right-click the subkey that you located in step 2. Then, click Delete. 5)When you are prompted to confirm the delete operation, click Yes. 6)On the File menu, click Exit to exit Registry Editor. 7)Log off the computer.Then, log on to the computer. Your second question is asking for too much.It may not be possible.)Right-click the subkey that you located in step 2. Then, click Delete. 5)When you are prompted to confirm the delete operation, click Yes. 6)On the File menu, click Exit to exit Registry Editor. 7)Log off the computer.
posted over 5 years ago | Report. Not sure if this is water retention, but after long runs, I always gain a few pounds, usually normalizes in day or two. I am really good with hydration, drink electrolytes during and after my long runs. Anybody else have this problem.
Hi Aresa â You can use the calculator to find out how many calories you need each day. Once you have that figure, focus on creating a 500 calorie deficit every day to lose 1 pound per week. You can create this deficit by either eating less food or burning it off with cardio exercise.