Pressure Sores: Causes, Symptoms & Treatment Pressure Sores, also known as bedsores or decubitis, pressure ulcers or decubitus ulcers, are areas of skin that have been damaged by sustained pressure and loss of circulation.
4 Health Benefits of Spinach. There are numerous spinach health benefits you can gain from eating this leafy green vegetable. It turns out that the old Popeye cartoon had some basis in fact. Eating spinach can give you energy, strengthen your heart and help you prevent some types of cancer.
Spinach is a good source of dietary fiber and many vitamins and minerals, especially vitamin K, folate, manganese, iron and magnesium. The green pigmentation of spinach indicates it is a rich source of antioxidants such as beta-carotene, a form of vitamin A. Spinach is also packed with potassium.ne of the many nutrients found in spinach is potassium, an essential mineral and electrolyte. Normal functioning of the human body depends on tight regulation of potassium inside and outside of the cells.