\\n\\tWhat's everyones opinion on this, go with hardware, maybe configure an OpenVPN box, or is there something out there that can sit on top of routing and remote access and limit the bandwidth used by VPN clients? \\n\\tThanks in advance. \n\tHi all, \n\tJust excercised some google-fu and drawn a blank on this.
Eating a lot of saturated fat can increase the levels of cholesterol in your blood. Having high cholesterol can increase your risk of heart disease, which includes heart attack and arrowed arteries (atherosclerosis). Cholesterol is a fatty substance made by your liver and carried around the body in the blood.
All of that's bad enough. Trans fats are dangerous food additives that lead to coronary-artery disease, numerous studies have shown. Palm oil is not a trans fat, but it is 40 percent to 50 percent saturated fat, another unhealthy substance.