How Many Trips We Take Every Day. 1  Americans take 1.1 billion trips a day â four for every person in the U.S. 2  U.S. daily travel averages 11 billion miles a day â almost 40 miles per person per day.
Where Did Yoga Originate? Yoga refers to traditional physical and mental disciplines originating in India. The history of Yoga spans from four to eight thousand years ago to the current day. The physical, mental and spiritual health benefits of yoga are vast and there is something for everyone.
Chair yoga adapts traditional yoga poses so that they can be done with a chair for support, making yoga more accessible for people who cannot stand for long. Yoga is said to be the oldest practice of self-development known. It started in India which dates back about 500 years ago.