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While the causes of these feelings is unclear, numbness or tingling sensations in the hands, arms, or legs are felt by many people with fibromyalgia. The feelings may be especially bothersome when they occur in the mornings along with morning stiffness on arising. The medical term for these sensations is paresthesia.
Restless leg syndrome (RLS), also known as Willis-Ekbom disease, can cause uncomfortable sensations in your legs and an intense urge to move them. It often strikes at night, particularly when youâre trying to sleep. A lack of specific nutrients in your diet may cause the condition or make it worse.