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To truly make a difference in your employeesâ wellness and sustain those results, an employer needs to create a culture of wellness. A culture of wellness will make health a part of your companyâs mission and empower employees to get healthier, happier and more productive by creating healthy habits.
Overall wellness is composed of 5 individual dimensions of health. The goal is to find a good balance between all 5 dimensions, and continuously pursue symmetry between each of them. In the quest for overall wellness, strive to enhance emotional health, intellectual health, spiritual health, social health, and of course, physical health.