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Honey from different nectar sources can have different moisture contents. Clover honey is around 23% and is perfectly good honey with this level of moisture. However, other honey will ferment at 23%. In fact, moisture levels higher than 21%, other than the honey where this is permissible, is not fit for sale.
Calories in Honey. One oz. of honey contains 86 calories. This serving size also provides 23.4 g of carbohydrate, 0.057 g of fiber and 0.085 g of protein. There is no fat, saturated or otherwise, in honey.oney is produced by bees and is a result of the nectar they collect from flowers, while sugar is a product from sugar cane or beet plants. One oz. of honey contains 86 calories. This serving size also provides 23.4 g of carbohydrate, 0.057 g of fiber and 0.085 g of protein.