Mung beans is a high source of protein, fiber, antioxidants and phytonutrients. Mung beans have some huge health benefits to offer, including helping to lower high cholesterol levels.
verb (used without object), knelt or kneeled, kneeling. 1. to go down or rest on the knees or a knee. noun. 2. the action or position of kneeling. Origin of kneel.
1 Leg bounding: With an exaggerated running form, bound forward by jumping with each stride, focusing on an exaggerated knee lift for 20 seconds. Walk back to recover and repeat 2-3 times.  Squat jumps: Stand with your feet shoulder-width apart and bend into squat position with your hips back and knees bent.