Relief through heat or cooling. Apply ice to a back spasm for the first 48 to 72 hours. Apply ice for 20 minutes, remove for 1.5 hours, then re-apply for 20 minutes. Repeat this cycle as often as possible during the first 2 to 3 days after a back spasm begins.
S&P Capital IQ employs a quantitative methodology in analyzing equity ETF holdings, drawing on the company's broad-based equity research capabilities that includes global fundamental STARS coverage of over 1,500 stocks.It then assigns an overall recommendation to each ETF: Overweight, Marketweight, or Underweight.S&P Capital IQ's Overweight ranked ETFs are up an annualized 20.7 percent since launching in mid-October 2008 through September 30, 2013, while the S&P 500 â¢ Index is up 13.6 percent.ETFs ranked Underweight are up just 4.2 percent.&P Capital IQ's Overweight ranked ETFs are up an annualized 20.7 percent since launching in mid-October 2008 through September 30, 2013, while the S&P 500 â¢ Index is up 13.6 percent. ETFs ranked Underweight are up just 4.2 percent.
Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health. Body mass index (BMI) is a simple index of weight-for-height that is commonly used to classify overweight and obesity in adults.It is defined as a person's weight in kilograms divided by the square of his height in meters (kg/m2). The WHO definition is: 1  a BMI greater than or equal to 25 is overweight.2  a BMI greater than or equal to 30 is obesity.t is defined as a person's weight in kilograms divided by the square of his height in meters (kg/m2). The WHO definition is: 1  a BMI greater than or equal to 25 is overweight. 2  a BMI greater than or equal to 30 is obesity.