Plant foods have no vitamin B12 unless they are fortified. You can get recommended amounts of vitamin B12 by eating a variety of foods including the following: 1  Beef liver and clams, which are the best sources of vitamin B12. 2  Fish, meat, poultry, eggs, milk, and other dairy products, which also contain vitamin B12.
Phillis Wheatley. Phillis Wheatley, also spelled Phyllis and Wheatly (c. 1753 â December 5, 1784) was the first published African-American female poet. Born in West Africa, she was sold into slavery at the age of seven or eight and transported to North America.
Wheatley (surname) Wheatley is an English surname which translates into Old English as from the wheat meadow. Alternative spellings include Wheatly, Whatley, Whitley, and Wheatleigh. Whether this is an association of work, or of origin, is debatable. It is probable that the now fairly common surname and its derivatives originate from one who farms wheat. However, the surname de Wheatley (of Wheatley) was in use from around the 12th century, and ascribed to some of those that came from the town of Wheatley in Oxfordshire, England, which was founded around 956 AD.