Pressure Sores: Causes, Symptoms & Treatment Pressure Sores, also known as bedsores or decubitis, pressure ulcers or decubitus ulcers, are areas of skin that have been damaged by sustained pressure and loss of circulation.
4 Health Benefits of Spinach. There are numerous spinach health benefits you can gain from eating this leafy green vegetable. It turns out that the old Popeye cartoon had some basis in fact. Eating spinach can give you energy, strengthen your heart and help you prevent some types of cancer.
A serving of spinach provides 100 percent of your daily requirement for vitamin K. Vitamin K, named for the German word koagulation, helps your blood properly clot, or coagulate, protecting you from significant blood loss when you get injured. It also plays a role in keeping your bones strong. Vitamin K is fat-soluble, so your body stores it in your liver and fat tissue.