The key to recovering from four or more squat or bench sessions is (surprise!) to monitor intensity level and volume. Chemically aided lifters can probably handle very heavy loads daily and still recover, but if you train and compete drug free, you really do need to pay attention to how you plan your training.
States with the most executions, inmates on death row. Texas executed its 500th inmate this week. The state has carried out nearly 40 percent of executions in the United States since 1976, when the Supreme Court allowed capital punishment to resume.
Texas, for example, imposes death sentences on all those convicted of capital murder, its highest level murder charge. In California, on the other hand, aggravated first degree murder can draw either the death penalty or life in prison without parole. For more information, see FindLaw's death penalty center.