Pressure Sores: Causes, Symptoms & Treatment Pressure Sores, also known as bedsores or decubitis, pressure ulcers or decubitus ulcers, are areas of skin that have been damaged by sustained pressure and loss of circulation.
4 Health Benefits of Spinach. There are numerous spinach health benefits you can gain from eating this leafy green vegetable. It turns out that the old Popeye cartoon had some basis in fact. Eating spinach can give you energy, strengthen your heart and help you prevent some types of cancer.
3. Eat more green leafy vegetables like broccoli and spinach. Broccoli contains phytochemicals, which help to protect the body from cancer. It also contains a solid amount of soluble fiber, and is low in calories, which contributes to fat loss. Spinach protects the body from muscle and bone loss.