IP address, protocol and the port number. The IP address is a unique identity number for every computer (server) connected to the Internet. At any given time, a computer can have one and only one IP address. If youâre on a shared Internet connection, the next time you log in you might have a different IP address, but youâll only have one at any given point.
Overhead press. The press, overhead press or shoulder press is a weight training exercise, typically performed while standing, in which a weight is pressed straight upwards from the shoulders until the arms are locked out overhead. Contents.
Presses build strong, sexy shoulders. Photo Credit gpointstudio/iStock/Getty Images. From the bodybuilding-obsessed Arnold Schwarzenegger fans to the average man or woman just looking to have a healthier life, shoulder press exercises are vital. Stronger shoulders are more resilient to injury, help you with most upper-body activities and fill out your physique to make you look stronger and sexier.