Protein Power: 6 Ways to Eat Black Beans >>>. Legumes are similiar to beans, only they tend to grow in pods, so think: lentils, peas, chick peas, soybeans. They're low in fat, have no cholesterol and they're one of the greatest sources of protein for vegetarians and vegans.
A sceptre (British English) or scepter (American English; see spelling differences) is a symbolic ornamental staff or wand held in the hand by a ruling monarch as an item of royal or imperial insignia. Figuratively, it means royal or imperial authority or sovereignty, either right or cruel. The ancient Indian work of Tirukkural dedicates a separate chapter each on the ethics of the right sceptre and the evils of the cruel sceptre.
The Scepter of the Kingdom of God (Part One) From early times, a staff or scepter has indicated secular or religious authority. Scepters were used in Egypt as early as the fifteenth century BC and in Cyprus as early as the twelfth century BC.