4. Dates also contain a good amount of potassium which is a good electrolyte, helps in regulating blood pressure along with the heart rate. Iron is helpful in creating red blood cells. So nutritional benefits of dates helps in preventing heart diseases and stroke.
Skim coating is a texturing technique used to make a wall smooth. Drywallers use this technique to hide an imperfect taping job, to give the wall a plaster-like appearance and in situations when only the smoothest surface will do.
If you get it right, doing your own skim plastering can save you a lot of money. If you get it wrong it can cost you a fortune putting it right. Buying (and being prepared to throw away) a sheet of plasterboard and a bag of top coat plaster will cost an extra Â£20.00 or so but will be worth every penny.