Blue Buffalo Wilderness is a grain-free, plant-based dry dog food using a notable amount of chicken or fish meals as its main sources of animal protein, thus earning the brand 4.5 stars.
A small low-carbohydrate tortilla wrap carries just 50 calories. Larger tortilla wraps contain nearly double the calories. There are 100 calories in a spinach tortilla wrap; however, they are typically more substantial than others. The best way to determine the calorie count in a package of tortilla wraps is to look at the nutrition label. One wrap is usually considered one serving.
Your daily calorie intake should contain 10 to 35 percent protein or 50 to 175 g for a 2,000-calorie diet. Protein is necessary for growth and development in children and supports energy levels. It also plays a role in healthy skin, nails, hair, muscles and cells. One fried corn tortilla contains about 1.5 g of protein.