Pressure Sores: Causes, Symptoms & Treatment Pressure Sores, also known as bedsores or decubitis, pressure ulcers or decubitus ulcers, are areas of skin that have been damaged by sustained pressure and loss of circulation.
4 Health Benefits of Spinach. There are numerous spinach health benefits you can gain from eating this leafy green vegetable. It turns out that the old Popeye cartoon had some basis in fact. Eating spinach can give you energy, strengthen your heart and help you prevent some types of cancer.
Low in calories but high in vitamins, minerals and fiber, it is a versatile addition to a healthy diet. In rare cases, consuming excessive amounts of spinach can lead to kidney stones, issues with iron absorption and gastrointestinal difficulties. Maintaining a balanced, varied diet will help you avoid these problems.