Since you usually get less sleep, please talk to your doctor about your sleep patterns. Poor quality sleep can affect many areas of your life and health, and your doctor may be able to help you if you have insomnia, another sleep disorder, or conditions affecting your sleep.
Symptoms can be different depending on how low your blood sugar level drops. 1  Mild hypoglycemia can make you feel hungry or like you want to vomit. 2  You could also feel jittery or nervous. 3  Your heart may beat fast. 4  You may sweat. 5  Or your skin might turn cold and clammy.
Headaches are a common symptom of hypoglycemia, or low blood sugar. When glucose levels drop, your body sends a series of hormonal signals that trigger hunger; these hormones may also cause anxiety, mood swings, blurred vision and headache.he only way to treat low blood sugar is to eat, particularly simple carbohydrates that your body can quickly convert to glucose. The key to managing hypoglycemia is prevention -- making changes to your diet to stabilize blood sugar levels.