A cup of lower-fat, higher-fiber soup also makes a good healthy snack, whether it comes in a microwavable cup or in a can. Healthy Choice Minestrone Soup Cup, 14 ounces. Per 1-cup serving: 130 calories, 1 g fat, 0 g saturated fat, 6 g protein, 5 g fiber, 400 mg sodium.
Some patients will notice an early improvement of symptoms within several weeks during the build up phase, but it may take as long as 6 to 12 months on the maintenance dose to see a significant improvement. The effectiveness of immunotherapy is related to the strength of allergy vaccines and the length of treatment.
Steroids are highly effective drugs for allergies, but they must be taken regularly, often daily, to be of benefit -- even when you aren't feeling allergy symptoms. In addition, it may take one to two weeks before the full effect of the medicine can be felt.