4)Right-click the subkey that you located in step 2. Then, click Delete. 5)When you are prompted to confirm the delete operation, click Yes. 6)On the File menu, click Exit to exit Registry Editor. 7)Log off the computer.Then, log on to the computer. Your second question is asking for too much.It may not be possible.)Right-click the subkey that you located in step 2. Then, click Delete. 5)When you are prompted to confirm the delete operation, click Yes. 6)On the File menu, click Exit to exit Registry Editor. 7)Log off the computer.
posted over 5 years ago | Report. Not sure if this is water retention, but after long runs, I always gain a few pounds, usually normalizes in day or two. I am really good with hydration, drink electrolytes during and after my long runs. Anybody else have this problem.
Always consult your doctor before beginning a new exercise regimen. It takes 3,500 calories to equal one pound of fat, meaning youâll need to burn an extra 3,500 calories per week for each pound you wish to lose. If you burn 500 calories more per day with exercise one day a week, you can reach that goal.