Plant foods have no vitamin B12 unless they are fortified. You can get recommended amounts of vitamin B12 by eating a variety of foods including the following: 1  Beef liver and clams, which are the best sources of vitamin B12. 2  Fish, meat, poultry, eggs, milk, and other dairy products, which also contain vitamin B12.
Phillis Wheatley. Phillis Wheatley, also spelled Phyllis and Wheatly (c. 1753 â December 5, 1784) was the first published African-American female poet. Born in West Africa, she was sold into slavery at the age of seven or eight and transported to North America.
Early Years. A pioneering African-American poet, Phillis Wheatley was born in Senegal around 1753. At the age of 8, she was kidnapped and brought to Boston on a slave ship. Upon her arrival, John Wheatley purchased the young girl as a servant for his wife, Susanna.orn in Senegal about 1753, poet Phillis Wheatley was brought to Boston, Massachusetts, on a slave ship in 1761, and was purchased by John Wheatley as a personal servant to his wife.