grear noel nayou left liberia for the united states nine years ago to escape a civil war i ve been in hardship in my country for 17 years he said nayou and 141 other immigrants from 47 counties were sworn in as u s citizens friday at a naturalization ceremony at the louisville free public library downtown nayou 65 said he feels safe in the u s and is happy to officially be a citizen
Photo Credit jxfzsy/iStock/Getty Images. Avoid foods that are fried and greasy that can irritate your digestive tract. Do not eat french fries, potato chips, mozzarella sticks or chicken nuggets, to name a few. Diarrhea can worsen from fatty fried foods. You should also avoid eggs and meats.
Even within the world of fast food delicacies, the french fry, until very recently, was exceptionally artery clogging. Considering that Americans eat about 35 pounds (15.8 kg) of fast food fries per person per year, the situation has become rather bleak [source: Gladwell]. The problem is heart disease. In the United States, about 13 million people have it [source: WebMD]. French fries and their high-fat buddies are only one cause of heart disease -- others include genetics, cigarettes, high blood pressure and diabetes -- but it's a big one, and it's unique in that it's avoidable.