1 National Book Award Finalists Named. 2  The votes are in the finalists have been chosen. 3  Take a look and see which ones you've read. 4  2015 Man Booker Prize Named.  5 A Brief History of Seven Killings by Marlon James was chosen for this year's prestigious award.
Foods that cling to your teeth, such as milk, honey, table sugar, soda, ice cream, raisins and other dried fruit, cookies, hard candy, dry cereal and chips are more likely to cause decay than are foods that are easily washed away by saliva.
Regulate what you eat and drink. Avoid the sugary, starchy, and acidic foods and drinks are those most likely to create the bacteria on your teeth that becomes acidic and attacks tooth enamel. This bacteria can cause the discoloration, sensitivity, and roughened teeth that are hallmarks of enamel loss.. Chew sugar-free gum. The gum promotes saliva production, without the sugar that makes weakened enamel worse. Gum with the natural sweetener xylitol doesn't feed the bacteria that weakens your enamel, and xylitol has actually been shown to strengthen tooth enamel.