Pressure Sores: Causes, Symptoms & Treatment Pressure Sores, also known as bedsores or decubitis, pressure ulcers or decubitus ulcers, are areas of skin that have been damaged by sustained pressure and loss of circulation.
4 Health Benefits of Spinach. There are numerous spinach health benefits you can gain from eating this leafy green vegetable. It turns out that the old Popeye cartoon had some basis in fact. Eating spinach can give you energy, strengthen your heart and help you prevent some types of cancer.
Spinach also contained a substantial amount of oxalic acid, which inhibited the uptake of calcium from foods taken at the same meal. It wasnât an especially good source of fiber, and if you boiled the daylights out of the stuff, as was common for many years, most of the vitamin C leached away. Spinachâs reputation has recovered somewhat in recent years because some researchers think carotene will prevent cancer.