Hi Debbie, 24 ft is 24/3 = 8 yards. 30 ft is 30/3 = 10 yards. 5 inches is 5/36 yards. Thus the volume is. 8 10 5/36 = 11.1 cubic yards. You can calculate this and similar volumes using our volume calculator.
There are 333 calories in 1 cup of Cooked Dry Lima Beans. Calorie breakdown: 42% fat, 43% carbs, 16% protein.
A one cup serving of cooked navy beans provides you with 225 calories, according to the United States Department of Agriculture National Nutrient Database. These calories are made up of 47.41 g of carbohydrates and 14.98 g of protein as well as 19.1 g of fiber. Navy beans serve as a rich source of folate, according to the National Nutrient Database, containing 255 mcg of this nutrient per one cup of cooked beans.