Updated August 24, 2016. Green tea doesn't have as much caffeine as regular tea or coffee, but it does have some caffeine. You can find decaffeinated green tea, but does it have the same health benefits? Flavonols, including catechins, are the phytochemicals that give green tea much of its antioxidant potential.
Jeff Bridges is an Academy Award-winning actor and author (with Bernie Glassman) of the book The Dude and the Zen Master, from which this essay is adapted.
MyStory: Jeff Resch. Jeff Reschâs globe trekking journey shows that heâs a man who is inspired to give back. Jeff, a Minneapolis-based senior food scientist for General Mills, has always had a deep interest in helping solve hunger and food scarcity challenges around the world.