Your citizen parent lived at least 5 years in the United States before you were born; and. . At least 2 of those 5 years in the United States were after your citizen parent's 14th birthday.2. Your record of birth abroad, if registered with a U.S. consulate or embassy, is proof of your citizenship. You may also apply for a passport to have your citizenship recognized.
Since chayote is a good source of folate, including it in the diet can help to prevent these conditions in the babies. Chayote promotes weight loss. Chayote is a low calorie food that has no cholesterol or saturated fats. Being a good source of dietary fiber, it can be the perfect addition to any weight loss diet. The dietary fiber fills you up easily and so you feel fuller for a longer period of time.
Whether raw or cooked, chayote is a good source of vitamin C. Although most people are familiar only with the fruit as being edible, the root, stem, seeds and leaves are edible as well.ike other members of the gourd family, such as cucumbers, melons, and squash, chayote has a sprawling habit, and it should only be planted if there is plenty of room in the garden.