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Thiamine is one of the B vitamins found in pineapple fruit. Thiamine is B1, and it is used in the chemical reactions for energy. Vitamin B1 helps the body break down pyruvates, which are molecules produced by the patient's intake of carbohydrates. The thiamine eaten in the pineapple is absorbed in the intestines.
These tropical treats are also a good way to get important dietary fiber and bromelain (an enzyme). âAs well as having high amounts of manganese, which is important for antioxidant defenses, pineapples also contain high amounts of thiamin, a B vitamin that is involved in energy production,â Flores said.hese tropical treats are also a good way to get important dietary fiber and bromelain (an enzyme). âAs well as having high amounts of manganese, which is important for antioxidant defenses, pineapples also contain high amounts of thiamin, a B vitamin that is involved in energy production,â Flores said.