What is interval training? It's not as complicated as you might think. Interval training is simply alternating bursts of intense activity with intervals of lighter activity. For instance, if your exercise is walking â if you're in good shape, you might incorporate short bursts of jogging into your regular brisk walks.
Free Vietnamese Translator can translate from English to Free Vietnamese or Free Vietnamese to English and other languages. Vietnamese Translations.
Vietnamese (tiÃªÌng viÃªÌ£t / ãè¶) Vietnamese is an Austroasiatic language spoken by about 82 million people mainly in Vietnam. There are also Vietnamese speakers in the USA, China, Cambodia, France, Australia, Laos, Canada and a number of other countries. Vietnamese has been the official language of Vietnam since the country gained independence from France in 1954.