Compare Elizabethton, TN Demographics To Other Cities. Elizabethton population breakdown by race. In Elizabethton, 2.2% of people are of Hispanic or Latino origin. Please note: Hispanics may be of any race, so also are included in any/all of the applicable race categories above.
Proper hydration is also important to preventing chafing. Make sure you follow steps to stay hydrated during your runs. Since chafing can be caused by loose running clothing, it's better to wear running clothes that are snug. Some runners prefer to wear spandex bike shorts to prevent chafing between their legs. Get more tips on what not to wear when running.
The fabric also wicks away sweat, which can prevent chafing. While cotton can be a softer option, it can hold water from sweat or rain, which can contribute to chafing. Inspect your running shorts or pants carefully before purchasing them to ensure they do not have raised seams that could irritate your skin.