Other calcium-rich food sources include: salmon, sardines (with bones), green beans, turnip greens. Additional magnesium-rich foods include: raw chocolate (raw cacao, the #1 source of magnesium), nuts and pumpkin seeds, molasses, spinach, baked potatoes, bananas, wheat germ and seafood. An important note about calcium: you want to avoid calcium supplements.
1 For contributions made on behalf of common-law employees, the partnership claims the deduction on IRS Form 1065. 2  For an S-corporation, all SEP contributions are claimed on IRS Form 1120S. 3  For a C-corporation, all SEP contributions are claimed on IRS Form 1120-A.
I am a CPA that specializes in independent contractors. From a legal protection standpoint, an S corp isn't an entity at all.. it is purely a tax entity; i.e., you can sue an LLC or a C corporation, you can't sue an S corporation because it doesn't exist in the law. You can tax either a C corp or an LLC as an S corp by election.