Resistant Starch Food List. Bananas, corn, potatoes, yams, pasta, pearl Barley, whole grain bread, navy beans, oatmeal, lentils and brown rice are some of the common resistant starch foods recommended by Diet Bites. Navy beans have the highest resistant starch at 9.8 grams (per 1/2 cup).
FISâ PayNet addresses the growing demand for real-time global money movement. Designed to provide real-time access to deposit accounts enabling instant authorization of transactions, PayNet is a non-cardbased solution for E-commerce, person-to-person (P2P), bill pay, mobile and international money movement.
CO-OP Expands P2P Service with FIS PayNet Deal. Sprig, CO-OP Financial Services' real time account-to-account money transfer service, is poised to more than double its pool of users at the end of June and become a true person-to-person money transfer service.