Honolulu CCâs Alumni Profile Project, launched in the spring 2016 semester, was so successful that 10 alumni have committed to participate this 2017 spring semester. A desire to showcase the success of the collegeâs alumni, and a need for... Read More.
Not really: Almond milk doesn't in of itself cause constipation. A diet low in fluids and fiber contributes to constipation. So if having almond milk with a low fiber diet, one might find constipation.
A main cause of constipation may be a diet high in animal. fats (meats, dairy products, eggs) and refined sugar (rich desserts and. other sweets), but low in fiber (vegetables, fruits, whole grains), especially. insoluble dietary fiber, which helps move bulk through the intestines. and promote bowel movements.