Severe Thunderstorms and Heavy Rain for the Mid-Atlantic Today; Stormy Weather for the West. Scattered severe thunderstorms with damaging winds, large hail, heavy rain, and isolated tornadoes will be possible through early afternoon across the Mid-Atlantic.
There are 12 calories in 1 round of Melba Toast. Calorie breakdown: 7% fat, 81% carbs, 12% protein.
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Avocado Toast. 289 calories of Avocados, California (Haas), (1 fruit without skin and seeds). 127 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice). 1 calories of Spike Seasoning, (0.25 tsp).