First Tennessee Bank provides financial services through over 170 bank locations in and around Tennessee, including Memphis, Nashville, Chattanooga and Knoxville.
Calcium supplements cause few, if any, side effects. But side effects can sometimes occur, including gas, constipation and bloating. In general, calcium carbonate is the most constipating. You may need to try a few different brands or types of calcium supplements to find one that you tolerate the best. What prescriptions you take
Caution Notice. 1  The maximum dose of elemental calcium that should be taken at one time is 500 mg, to avoid unwanted effects on absorption of calcium and parathyroid hormone. 2  Reported adverse effects of calcium use include constipation, excessive abdominal cramping, bloating, severe diarrhea, and abdominal pain.