In your first session, the therapist typically will ask certain questions about you and your life. This information helps him make an initial assessment of your situation. Questions he might ask include: Why you sought therapy. A particular issue probably led you to seek counseling.
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PNF stretching, or proprioceptive neuromuscular facilitation stretching, is a set of stretching techniques commonly used in clinical environments to enhance both active and passive range of motion in order to improve motor performance and aid rehabilitation.n the early to mid 1900s physiologist Charles Sherrington popularized a model for neuromuscular facilitation and inhibition. This subsequently led Herman Kabat, a neurophysiologist, to develop the clinical PNF stretching technique using natural movement patterns.