The VHS Format. VHS is a consumer-level video standard developed by JVC and launched in 1976. Originally VHS was an acronym for Vertical Helical Scan (a reference to the recording system used) but was later changed to the more consumer-friendly Video Home System.
What are muscle cramps? A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a few seconds to several minutes. It often occurs in the legs. A muscle cramp is also called a charley horse. Nighttime leg cramps are usually sudden spasms, or tightening, of muscles in the calf. The muscle cramps can sometimes happen in the thigh or the foot.
There are a few causes of neuropathy. The most common is diabetes, as the high sugar damages the nerves. Other causes include low vitamin levels, abnormal thyroid levels, some infections (like syphilis or Lyme's disease) and rarely some cancers (like multiple myeloma). Talk to your doctor about these. The warm sensation in your feet can also be a manifestation of restless leg syndrome. Restless leg syndrome is more commonly described as the need to move your legs (mostly at night) but different people describe it differently. There are various treatments that are available.