Re: Volumes of CO2 conversion. MrnMrsT, You are on the right lines here basically 'volumes' relates to equal units by volume of Co2 to beer. i.e 20 litres of beer carbonated to 1.5 volumes contains 30 litres of Co2.
One medium, baked chicken thigh with skin provides 140 calories, 14 grams of protein, 0 grams of carbohydrate, 9 grams of fat, 3 grams of saturated fat, 4 grams of monounsaturated fat, 2 gram of polyunsaturated fat, and 275 milligrams of sodium.
Carbohydrates (carbs) are often counted in servings or choices. One carb choice contains about 15 grams of total carbohydrate. The portions in the table below are equal to one carb choice. In general, women should have 3 to 4 carb choices at each meal and men should have 4 to 5 carb choices at each meal. Both can have 1 to 2 carb choices as an evening snack.