The key to recovering from four or more squat or bench sessions is (surprise!) to monitor intensity level and volume. Chemically aided lifters can probably handle very heavy loads daily and still recover, but if you train and compete drug free, you really do need to pay attention to how you plan your training.
States with the most executions, inmates on death row. Texas executed its 500th inmate this week. The state has carried out nearly 40 percent of executions in the United States since 1976, when the Supreme Court allowed capital punishment to resume.
California's death penalty has been the subject of a decade of litigation. One case led to a halt to executions in 2006. Another resulted in a federal judge's ruling last July that the state's interminably slow capital appeals system is unconstitutionally cruel. Through it all, the death row population has grown from 646 in 2006 to 751 today.