Although resection of the colon alone typically does not result in short-bowel syndrome, the condition's presence can be a critical factor in the management of patients who lose significant amounts of small intestine.
Prevent overhydration by drinking only when you are thirsty. If you play sports, you know an athlete's mantra is hydrate, hydrate, hydrate. While dehydration is common, overhydration can cause a rare, but sometimes fatal, condition called hyponatremia. When you drink a lot of water, the ratio of sodium and fluid in your body becomes skewed. The imbalance causes cells to swell.
Dehydrated muscles wonât function as well as hydrated ones. Hydration plays an important role in circulation which is vital to muscle movement. Being poorly hydrated can results in more lengthy muscle soreness, as muscles try to heal themselves and can also contribute to muscle cramping.