Pressure Sores: Causes, Symptoms & Treatment Pressure Sores, also known as bedsores or decubitis, pressure ulcers or decubitus ulcers, are areas of skin that have been damaged by sustained pressure and loss of circulation.
4 Health Benefits of Spinach. There are numerous spinach health benefits you can gain from eating this leafy green vegetable. It turns out that the old Popeye cartoon had some basis in fact. Eating spinach can give you energy, strengthen your heart and help you prevent some types of cancer.
Eating spinach, a green rich in appetite-suppressing compounds, can not only make you look better naked but increase blood flow below the belt. âSpinach is rich in magnesium, a mineral that decreases inflammation in blood vessels, increasing blood flow,â explains Cassie Bjork, RD, LD of Healthy Simple Life. âIncreased blood flow drives blood to the extremities, which, like Viagra, can increase arousal and make things more pleasurable,â says Tammy Nelson Ph.D.