My last normal period was in early January. About 2 weeks before my period was supposed to start in February, I experienced an insane increase in appetite, which I attributed to... Woman only! ive had 2 day periods 2 months in a row, but negative pregnancy tests...
A potassium deficiency is also known as hypokalemia and it can lead to damage to your body, especially the nerves and muscles if you donât treat it. By recognizing the signs of it, you will seek treatment before it gets too serious. This in turn can prevent serious damage and undo any side effects you experienced.
The estimated minimum potassium requirements for women and men are 2000 mg per day. As children get older, they need more potassium and this increase can go up to 3800 â 4800 mg per day. A deficiency may cause muscular cramps, twitching, irregular heartbeat, kidney and lung failure and insomnia too.Daily potassium requirements: Potassium helps to maintain a healthy fluid balance in our body.s children get older, they need more potassium and this increase can go up to 3800 â 4800 mg per day. A deficiency may cause muscular cramps, twitching, irregular heartbeat, kidney and lung failure and insomnia too. Daily potassium requirements: Potassium helps to maintain a healthy fluid balance in our body.