Commanded by Brigadier General Lloyd Tilghman, Fort Henry was strategically situated in a bend of the Tennessee River to control a straight stretch of water about three miles long and stop any unwanted south-bound traffic. But its location was on low ground.
The YETI tumbler keeps water cold the longest. Now, take that as you will. Some people might drink their ice cold water and not care that it will still be cold 6 hours later. Others might drink their ice water fast and not care. For me, if Iâm exercising, it will be gone quickly.
Add 4 teaspoons of the dry cut root to a quart of water. Simmer slowly for 10-20 minutes, then strain. It will make about 4 cups. If you prefer to make on a per cup basis, use 1 tsp. of marshmallow root per 1 cup of water. For a cold infusion, soak the same amount of herb in a quart of water overnight. Strain in the morning and enjoy throughout the day.