Trade Goods, Guns & Firewater. During the latter part of the 17th century, Native Americans in what would become Nebraska were starting to trade for European goods, such as glass beads and metal items. In the early years, these items may have traveled through tribes in the east who were in contact with the Europeans.
The calories in Navel Orange per 130g(1item edible part) is 60 calories. Navel Orange is calculated to be 46Cal per 100 grams making 80Cal equivalent to 173.91g with 15.34g of mostly carbohydratesã1.17g of proteinã0.13g of fat in 130g while being rich in vitamins and minerals such as Vitamin C and Folate. Basic Nutrition.
Calories, Sugar and Fiber. One clementine orange contains 35 calories and 6.8 grams of sugar. All of that is natural sugar, which means it has a place in your healthy eating plan because it supplies energy and fuels your body. A similar-sized serving of mandarin oranges canned in juice contains 38 calories and about 8.25 grams of sugar, of which most of it is naturally occurring sugar. The same amount of mandarin oranges canned in syrup has 61 calories and 15.5 grams of sugar.