Dr Philip Roscoe argues that economics is not a science, it's a way of thinking - one that skews all our choices towards self-interest. But now that our most... Dr Philip Roscoe argues that economics is not a science, it's a way of thinking - one that skews all our choices towards self-interest. But now that our most... Skip navigation
There is approximately 1 gram of fiber in chicken salad. Adding  celery adds more fiber to the chicken salad, serving it on whole  wheat bread also adds even more fiber. Making the world better, one answer at a time.
Most of insoluble fibers come from the bran layers of cereal grains. Since dietary fiber is found only in plant products (i.e., nuts, whole grains, legumes, fruits and vegetables), these are essential to a healthy diet. Choose whole fruits and vegetables (with peels when possible) instead of juices.