1 Phospholipids consist of a glycerol molecule, two fatty acids, and a phosphate group that is modified by an alcohol.  The phosphate group is the negatively-charged polar head, which is hydrophilic.
There are 120 calories in 1 serving of KFC Mashed Potatoes & Gravy. Calorie breakdown: 30% fat, 63% carbs, 7% protein.
1 Calories In Brown Gravy Mix (low sodium) 19 calories, 0g fat, 4g carbs, 0g protein, 0g fiber. 2  Calories In Homemade Potroast with carrots, bell pepper, onion, and brown gravy mix. 212 calories, 7g fat, 22g carbs, 15g protein, 3g fiber.  Calories In Brown Gravy Mix. 34 calories, 0g fat, 8g carbs, 0g protein, 0g fiber.