1 Open the section IP & Mac Binding â ARP List and note down the IP address of the person or device for which you want to limit the bandwidth. 2  In my case, this IP address is 198.168.0.100. 3  Open the section Bandwidth Control â Control Settings. 4  Select the checkbox Enable bandwidth control and click on the Save button.
b) You can also use supplements to increase testosterone levels in your body. Zinc supplements are important to boost T-levels. Generally, the best source of this nutrient is from foods such as fish, meats, beans, raw milk, yogurt, raw cheese, etc.
More ways to share... Testosterone levels in men decrease as they age, beginning around age 30. This steroid hormone controls hair growth, blood flow, bone and muscle strength, and the sex drive. However, there are foods that men can consume to add a boost to their testosterone production. Here are 10 foods you're not eating enough if your testosterone is flagging. 2.