First Tennessee Bank provides financial services through over 170 bank locations in and around Tennessee, including Memphis, Nashville, Chattanooga and Knoxville.
Calcium supplements cause few, if any, side effects. But side effects can sometimes occur, including gas, constipation and bloating. In general, calcium carbonate is the most constipating. You may need to try a few different brands or types of calcium supplements to find one that you tolerate the best. What prescriptions you take
Also, taking calcium in isolation without complimentary nutrients like magnesium, vitamin D, and vitamin K can have adverse effects, including the buildup of plaque in coronary arteries and heart attacks. Calcium intake should be balanced out with vitamins D and K, and other minerals crucial to your bone health.