Re: Volumes of CO2 conversion. MrnMrsT, You are on the right lines here basically 'volumes' relates to equal units by volume of Co2 to beer. i.e 20 litres of beer carbonated to 1.5 volumes contains 30 litres of Co2.
One medium, baked chicken thigh with skin provides 140 calories, 14 grams of protein, 0 grams of carbohydrate, 9 grams of fat, 3 grams of saturated fat, 4 grams of monounsaturated fat, 2 gram of polyunsaturated fat, and 275 milligrams of sodium.
Based on a 2,000-calorie diet, this amounts to a maximum of 22 grams of saturated fat, which has 9 calories per gram. Chicken thigh meat is the worst offender, offering 3.4 grams in a cooked 4-ounce serving. Four ounces of cooked drumstick meat isnât too high â it contains 1.7 grams of saturated fat. Chicken breast is the leanest variety and only gives you 1.1 grams of saturated fat per 4-ounce grilled piece.