Tweet. Fructooligosaccharides (FOS) are short-chain polymers comprised of D-fructose and D-glucose, which are not metabolized by the body like simple sugars are, and are therefore considered non-digestible oligosaccharides.AUTION: Some individuals taking FOS may experience gastrointestinal bloating that persists longer than 1-2 weeks, possibly due to unfriendly microbes feeding on FOS. In such cases, this product should be discontinued.
The Juice Ladyâs Remedies for Stress and Adrenal Fatigue will include: 1  Healing teas, juices, and smoothies. 2  Green smoothies that pack a powerful punch of phytonutrients and antioxidants. 3  Raw food recommendations.
1 Find out more about it in my adrenal fatigue post. 2  Include more sea/ unrefined salt in your diet â salt helps to increase blood pressure and also assists in restoring some of the causes of sodium loss within the cells. 3  Salt craving is a common symptom of adrenal fatigue.