What is interval training? It's not as complicated as you might think. Interval training is simply alternating bursts of intense activity with intervals of lighter activity. For instance, if your exercise is walking â if you're in good shape, you might incorporate short bursts of jogging into your regular brisk walks.
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French Colonization and the Vietnamese Language. With the French invasion of Vietnam in the late 19th century, the French language came to replace Chinese as the primary language of use for government and educational purposes in Vietnam. Vietnam remained under French rule until 1954.During this period of French colonialism, the Vietnamese language was called âannamese,â and French served as the primary language used for administration purposes.ietnam remained under French rule until 1954. During this period of French colonialism, the Vietnamese language was called âannamese,â and French served as the primary language used for administration purposes.