Dr Philip Roscoe argues that economics is not a science, it's a way of thinking - one that skews all our choices towards self-interest. But now that our most... Dr Philip Roscoe argues that economics is not a science, it's a way of thinking - one that skews all our choices towards self-interest. But now that our most... Skip navigation
There is approximately 1 gram of fiber in chicken salad. Adding  celery adds more fiber to the chicken salad, serving it on whole  wheat bread also adds even more fiber. Making the world better, one answer at a time.
Soluble fiber blocks sugar best when consumed before, rather than after, you eat starch. For instance, if your meal includes a salad, steak, potatoes, and green beans, eat the salad and at least some of the green beans before eating the potatoes.