One of a line of military commanders who from 1192 until 1867 were generally the actual rulers of Japan, although nominally subordinate to the emperor.
I am looking for vitamins that I can take that will increase blood flow to my penis. I heard the more blood flow to the penis, the better you perform (last longer) in bed. I did some research of my own on Google and found on a few websites where people said vitamins E, B1 (thiamine), B3 (niacin), and B12 are... show more I am looking for vitamins that I can take that will increase blood flow to my penis.
Foods for healthy blood flow. A healthy blood flow can do wonders for your libido by increasing circulation to your sexual organs. Foods that increase circulation include garlic, chilli peppers and ginger. They contain allicin, which dilates blood vessels and thins the blood. Omega-3 fatty acids found in fish also help to thin the blood and increase elasticity of blood vessels, allowing for easier blood flow.