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After donating, eat and drink this. When you're done, itâs important to drink water again to replenish your system, and to rest for a bit. Most blood donation centers will not allow you to get up right away anyway, so use the time to drink, drink, drink â and send an email or two.
Furthermore, regularly drinking tea can help reduce your body's cholesterol levels, relax your blood vessels and impede the formation of blood clots. Drinking excess of three cups of tea can also reduce your risk for stroke by more than 20%. As a stark contrast to coffee, tea is actually good for your teeth.