This is an historic day.The FDA approved Harvoni, a drug for chronic hepatitis C virus (HCV) infection with high cure rates and mild side effects. Understandably, patients are anxious to get started on treatment. However, there are things you need to know about Harvoni before you can start.
Eating quinoa every day can help you live longer. Starting the day with a bowl of porridge or chowing down on a portion of quinoa for lunch, can actually increase your life expectancy. In fact, the Harvard Public School of Health's research found that all whole grains can help you live longer.
To make sure it doesn't go bad or become contaminated, always eat it, refrigerate it or freeze it within 2 hours of cooking. Store cooked quinoa in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 1 year.Oxygen exposure can lead to freezer burn in your quinoa, so make sure you use a container that has a tight seal.very time you remove some quinoa from the container, make sure it is sealed completely again when you leave it. Raw quinoa will keep for up to 3 years when stored in an airtight container in a cool, dry place such as a kitchen cabinet, the refrigerator or the freezer.