Theyâll pay special attention to the arteries in your head. They may also order a blood test. Several blood tests can be useful in diagnosing temporal arteritis, including the following: A hemoglobin test measures the amount of hemoglobin, or oxygen-carrying protein, in your blood.
Incline bench presses and chest presses put you into this position and can provide opportunities for isometric exercise. Choose your favorite or most familiar incline bench-press exercise, such as the Smith machine incline bench press, the level incline bench press or the dumbbell incline bench press.
The close grip bench press comes in 8th as an effective triceps exercise, eliciting about 62% of muscle activation. This move also involves quite a bit of chest, which may be why the triceps don't work as much as in other exercises. That doesn't mean you shouldn't do this exercise.