If you flatten the breast meat to 1/2 it will probably be cooked through in 3 minutes per side. If you want to have diced chicken in whatever sauce, another 2-3 minutes is all you need. And that is really just to let the chicken absorb the flavors of the sauce.
A fracture is the separation of an object or material into two or more pieces under the action of stress. The fracture of a solid usually occurs due to the development of certain displacement discontinuity surfaces within the solid.racture strength, also known as breaking strength, is the stress at which a specimen fails via fracture. This is usually determined for a given specimen by a tensile test, which charts the stress-strain curve (see image). The final recorded point is the fracture strength.
What is a knee fracture? A knee fracture is a break or crack in 1 or more of the bones in the knee joint. It may be just a bend or small crack in the bone, or the bone may break into pieces or shatter. Some fractures may stick out through the skin. The bones in the knee include the upper leg bone (also called the thighbone or femur), the 2 lower leg bones (the tibia and the fibula), and the kneecap (patella). What is the cause? Knee fractures can happen in many ways, like falls, car accidents, sports activities, or direct hits to the knee. What are the symptoms? Symptoms may include: Pain, swelling, bruising, or tenderness that happens right after the injury; Pain when the injured area is touched or that keeps you from putting weight on the leg; Trouble bending the knee; Pain made worse by movement