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Standing is a natural human posture and by itself poses no particular health hazard. However, working in a standing position on a regular basis can cause sore feet, swelling of the legs, varicose veins, general muscular fatigue, low back pain, stiffness in the neck and shoulders, and other health problems.
Now that sitting too long has been firmly established as dangerous to your healthâstudies have shown that prolonged sitting can increase our risk of different diseases, including cancer and type 2 diabetesâmore and more 9-to-5ers have been spending a little more time off their chairs.