Theyâll pay special attention to the arteries in your head. They may also order a blood test. Several blood tests can be useful in diagnosing temporal arteritis, including the following: A hemoglobin test measures the amount of hemoglobin, or oxygen-carrying protein, in your blood.
Incline bench presses and chest presses put you into this position and can provide opportunities for isometric exercise. Choose your favorite or most familiar incline bench-press exercise, such as the Smith machine incline bench press, the level incline bench press or the dumbbell incline bench press.
Okay. So today, we're going to go over a close grip barbell bench press. A lot of guys perform this in the bench press rack. That would be the. normal way to do it on the standard Olympic straight bar, the 45 pound. straight bar. Your grip for this doesn't have to be too close. A lot of guys put their. arms with their hands together, when that could really do damage to your. shoulder. I like to stay at least thumb, if not more. I have my clients. go shoulder width apart for this exercise.