What causes wrinkled peeling fingertips? If you have fingertips peeling and wrinkling, you could be suffering from nerve insufficiency, occupational exposure or even diabetes. Peeling is one of the most common signs, usually visible on the toes and fingers.
Hypothyroidism occurs when your thyroid does not produce enough hormones, which can result in a slow metabolism marked by weight gain, fatigue and sluggishness. If you gain weight, your body will not effectively make energy from food and may contribute to a slowed metabolism.
Make sure to consume at least 1,200 calories a day. Resist the urge to cut calories by too many or your body will go into starvation mode. Your metabolism will then begin to slow in order to conserve energy. This will have a negative impact on your weight loss goals, especially if you already have a slow metabolism.tep 3. Focus on natural foods that are easy to digest. Natural and organic foods are easier for your body to break down and convert into energy. If you have a slow metabolism, you do not want to eat highly processed foods that are difficult to digest and are, therefore, more likely to be converted into fat.