Types of Martial Arts. There are many different styles of martial arts, including taekwondo, karate, and jiu jitsu, as well as MMA (mixed martial arts) .Below are definitions of some of the most popular styles.here are many different styles of martial arts, including taekwondo, karate, and jiu jitsu, as well as MMA (mixed martial arts) .
Cramps or spasms in the muscles often have no clear cause. Possible causes of hand or foot spasms include: 1  Abnormal levels of electrolytes or minerals in the body. 2  Brain disorders, such as. , , 3  dystonia, and. 4  Parkinson disease. 5  multiple sclerosis. 6  Huntington disease.
Muscle Injury: An injury to the muscles, which may be due to an accident or other causes, can also lead to muscle spasms. Physically or sedentary inactive lifestyle, in which a person does not make full use of his muscles for a long period of time, can also cause spasms.trenuous Exercise: It is one of the most common reason for the cause of muscle spasms in arm, and every part of that you worked on in the gym can experience spasm. Muscle spasms are more common in people who do not seem to be used to daily strenuous exercise.