Roof Size and Design. The size of a roof is one of the most important cost-determining factors. Although some people only pay around $600 for small repairs, other homeowners have spent over $3,000. This range of prices makes sense considering that some roof leaks and shingle loss issues are more widespread than others.
Benefits of including some flaxseed in your diet Flaxseeds and flaxseed oil may help to: - Lower cholesterol, protect against heart disease and control high blood pressure. Several studies indicate that flaxseed oil, as well as ground flaxseeds, can lower cholesterol, thereby significantly reducing the risk of heart disease.
Ground flaxseed provides alpha-linolenic acid or ALA, a building block for omega-3 fatty acids. Your child's body converts ALA to omega-3 fatty acids. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3. However, flaxseed would have to be consumed in much greater amounts to reach the levels of omega-3 provided by fish oil.