Working in a GMP Environment. 1  Good manufacturing practices are critical to every day operations in the pharmaceutical industry. The basic principles of GMP are to assure the quality, potency, identity, safety and purity of products and to protect both the consumer and the company.
Foods to Avoid for High Cholesterol. 1  Limit saturated fats and oils, such as butter, bacon drippings, lard, palm oil, and coconut oil. 2  Instead, use soft tub margarine or vegetable oils, such as olive or canola oil.3  Avoid trans fats or partially hydrogenated vegetable oils. Avoid fast foods like hamburgers, fries, fried chicken, and tacos. 2  They are high in both total fat and saturated fat. 3  When you eat out, choose broiled sandwiches or chicken without skin, salads with low-fat dressing, and foods that aren't fried.
Cholesterol Lowering and Lowfat Diets for Children. The American Academy of Pediatrics recommends that children two years old and older should eat a diet of fruits, vegetables, whole grains, lowfat and non-fat dairy products, beans, fish and lean meats. The guidelines also recommend very low amounts of saturated and trans fats.