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Answer Wiki. Summary: peak running performance after donating blood may be impacted for up to 1-2 weeks after donating 1 pint of blood, but is most noticeably impacted within the first 1-2 days after donating when attempting to perform at peak levels during endurance activities.
for you to donate on the day of the blood drive. Q: Can I give blood if I have been drinking or taking drugs? A: While the Red Cross does not encourage the use of controlled substances, marijuana or alcohol use does not necessarily disqualify you from giving blood as long as you are feeling well. If you have EVER injected any illegal drugs, you can never give blood.