When you first get your braces on, your teeth will hurt for a few days, as they will every time you get your braces tightened or your wires changed.
Chamomile is also popular for anxiety in children. Fennel. Fennel isn't for anxiety specifically, but it is linked to treating some of the most common symptoms of anxiety, including digestion, coughing (many with anxiety have a nervous cough), and asthma (anxiety can exacerbate asthma symptoms).
2. Valerian. Valerian is one of the few herbs which have actually been found by researchers to have sedative properties. Itâs been used for centuries to help with sleep and also anxiety. Made from the root of the flower, it may take a couple of weeks of regular drinking before taking effect.