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Medical conditions such as diabetes can cause foot cramps due to the lack of oxygen supplied to the feet. It is very important that you eat properly and get enough vitamins and minerals. A lack of potassium in your system can cause cramps in your feet and legs. Vitamin D is also important to healthy feet and bones.
Causes Of Foot Cramps Or Toe Cramps. Some Of The Common Causes Of Foot Cramps Or Toe Cramps Are: Footwear: Wearing tight shoes or boots, especially with high heels may result in a Foot Cramps or Toe Cramps. This is generally found in women's shoes which often converge at the tip thus squeezing out the toes.