If you drink 12 litres of fluid in a day, kidneys will get rid of unnecessary approximately 11 litres as urine, conserving only approximately 1 litre, the quantity used in body for metabolic needs, apart from the invisible water vapour in breath, or as perspiration.Normal bladder capacity is approximately 300 ml.f you drink 12 litres of fluid in a day, kidneys will get rid of unnecessary approximately 11 litres as urine, conserving only approximately 1 litre, the quantity used in body for metabolic needs, apart from the invisible water vapour in breath, or as perspiration.
Trigger points (TrPs) that may cause hip pain, will be found in the vastus lateralis, gluteus' maximus and minimus, piriformis, quadratus lumborum, and tensor fascia latae (TFL). When affected from active trigger points, they'll cause pain patterns that many times may be misdiagnosed. Trigger points can refer pain to the hip joint and surrounding areas, including the buttocks, tailbone and even the groin. These TrPs, along with those in your hamstrings, superficial spinal muscles and soleus, might also affect the buttocks.
Myofascial Pain in Buttock Muscles. Myofascial pain or trigger points in the Gluteus medius and Piriformis muscles can cause pain in the buttock area. A trigger point is a tiny localized knot in the muscle. Myofascial pain symptoms include pain and tension in the buttock or very lower in the back. Pain may radiate into the back of the thigh, particularly when the trigger points are pressed or palpated. Mobility of the hip may be affected especially internal rotation of the thigh bone or femur.