New York-based fitness company SoulCycle is getting ready for an IPO, Reuters is reporting. SoulCycle, which was founded in 2006 by Elisabeth Cutler and Julie Rice, has high-end gym Equinox Holdings as its majority owner, according to the report.
You should be able to bench between 1-1.5 of your body weight. So, if you weigh 100 pounds you should bench between 100-150. Lower than 100 pounds your considered weak. Higher â¦ than 150 pounds and your really strong in my example.
Quick Answer. According to a Menâs Health, a man should be able to bench press 1.5 times his own body weight to be considered strong. Menâs Fitness backs up this view by and further states a person who can lift two times his own body weight is considered exceptionally strong. Continue Reading.