Another effect of caffeine is that it interferes with sleep. It seems to disrupt the brainwaves which are needed for relaxation (alpha) making it harder to fall asleep. Long term intake of caffeine should be avoided as there is evidence that caffeine can contribute to or even cause chronic fatigue.
Lyons, Colorado. The Town of Lyons is a Statutory Town in Boulder County, Colorado, United States. The town population was 2033 at the 2010 United States Census, up from 1585 at the 2000 United States Census. Lyons is located at the confluence of North St. Vrain Creek and South St. Vrain Creek, 20 miles (32 km) east of Rocky Mountain National Park.
Fort Collins is the Home Rule Municipality that is the county seat and the most populous municipality of Larimer County, Colorado, United States. Situated on the Cache La Poudre River along the Colorado Front Range, Fort Collins is located 65 miles (105 km) north of the Colorado State Capitol in Denver. With a 2016 estimated population of 161,000, it is the fourth most populous city in Colorado after Denver, Colorado Springs, and Aurora.