Yogurt and cottage cheese are high-protein foods finding favor with consumers. Along with cream cheese and sour cream, these cultured dairy foods take well to flavors. Dairy processors are also addressing the snacking trend with grab-and-go packages. Read More
Eat good fats. By loading your diet with nutrient-dense, vitamin-rich foods, your skin will become clearer and more radiant. One essential to incorporate is healthy fat (olive oil, salmon, avocado, etc.).
2. Broccoli. Broccoli is the best dark green to eat during cancer treatment. This vegetable provides a rich supply of all basic nutrients and is especially high in vitamin C, folate and pantothenic acid. Increased vitamin C intake during chemo and radiation can help make up for your weakened immunity and prevent skin burns.