But before you toss the shoes in the trash or take a blowtorch to them, check out some ways that you can try to de-stink them and keep them smelling fresh. First things first: If your shoes are wet, let them dry. That means placing them in a sunny spot and letting them sit for at least 24 hours.
Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Your body also needs iron to make some hormones and connective tissue.
Role of Iron in the Body. 1  Iron is an essential element for most life on Earth, including human beings. Iron is needed for a number of highly complex processes that continuously take place on a molecular level and that are indispensable to human life, e.g. the transportation of oxygen around your body!