Substance use disorder occurs when a person needs alcohol or another substance (drug) to function normally. Abruptly stopping the substance leads to withdrawal symptoms. Addiction means that a person has a strong urge to use the substance and cannot stop, even if they want to.
So it is important to maintain positive nitrogen balance in the body while sleeping. When you do and conditions are right so that your rate of protein synthesis exceeds your rate of degradation, and you maintain a positive nitrogen balance, you can grow while you sleep.
If your lifestyle is such that you try to get by on little sleep, and your diet and exercise practices are similar, you can delay or stunt your growth. If you have a healthy lifestyle, eat a balanced diet and get at least 9 hours of sleep a night during your teens, extra sleep will not help you grow more. If your lifestyle is such that you try to get by on little sleep, and your diet and exercise practices are similar, you can delay or stunt your growth.