A baseball game can end when: 1  The home team scores the go ahead run in the ninth inning or later.  The team with the lead records the third out in the ninth inning or later.
Now we've gotten to the core belief: Emotional eaters and/or those of us who feel as if we are overweight are not supposed to enjoy food. We are supposed to skulk around, eating food that tastes like leather. Better yet, we should be eating astronaut food: freeze-dried pellets of desiccated vegetables.
2. Get touched. A massage, a cuddle-fest or intimacy with your partner is a primo way to stimulate this big O â and weâre not talking orgasm, but oxytocin (although raising that hormone level may help you achieve the other one)! 3. Eat to relax. High in saturated fat, processed foods stress your body. So indulge in the odd omegaâs (3 from salmon, 9 from olive oil), fiber- and nutrient-rich veggies, fruit and grains and plenty of water. 4. Get smarter!