New York-based fitness company SoulCycle is getting ready for an IPO, Reuters is reporting. SoulCycle, which was founded in 2006 by Elisabeth Cutler and Julie Rice, has high-end gym Equinox Holdings as its majority owner, according to the report.
You should be able to bench between 1-1.5 of your body weight. So, if you weigh 100 pounds you should bench between 100-150. Lower than 100 pounds your considered weak. Higher â¦ than 150 pounds and your really strong in my example.
You can bench press 200 pounds and perform two minutes of pushups. Now you want to take your workout to the next level. And if youâre like many interested in the same, youâve looked into muscle-building supplements. Problem is, to the average Joe, they can be a little intimidating.