Amelia is located in southwest Ohio. Amelia is part of Clermont County. Amelia has 1.79 square miles of land area and has no water area. As of 2010, the total Amelia population is 4,801, which has grown 74.45% since 2000. The population growth rate is much higher than the state average rate of 1.62% and is much higher than the national average rate of 9.71%.
Fermented foods like sauerkraut and kimchi arenât considered to be the most appealing types of food; however, research exploring these and other fermented products on gut, brain, and body health has revitalized public interest.he Best Fermented Foods. When it comes to fermented foods, your options arenât limited to sauerkraut or fermented soy. Thereâs other fantastic options that are considered âfermented,â including tea, yogurt, and various vegetables. Here are the 9 best fermented foods you should be eating for your gut.
Including naturally fermented foods such as sauerkraut is an excellent way to rebuild healthy gut bacteria levels. Sauerkraut is a good source of vitamin C. Historically sauerkraut was taken on long voyages to ensure that the crew didnât get scurvy â a terrible disease caused by a vitamin C deficiency.f you make or buy sauerkraut that is raw and lacto-fermented instead of the typical vinegar versions, you get many benefits. Here are a few of them. Sauerkraut is a probiotic food. The lactic acid process that naturally preserves sauerkraut is ripe with probiotic power.