Theyâll pay special attention to the arteries in your head. They may also order a blood test. Several blood tests can be useful in diagnosing temporal arteritis, including the following: A hemoglobin test measures the amount of hemoglobin, or oxygen-carrying protein, in your blood.
Incline bench presses and chest presses put you into this position and can provide opportunities for isometric exercise. Choose your favorite or most familiar incline bench-press exercise, such as the Smith machine incline bench press, the level incline bench press or the dumbbell incline bench press.
The flat bench press does a better job of developing your pecs. But many trainers agree that the incline press is safer on your pecs, shoulders, and rotator cuffs. With so many exercises to strengthen your chest, the chest press with either bench will be effective.