Sometimes called butter beans because of their starchy yet buttery texture, lima beans have a delicate flavor that complements a wide variety of dishes. Although fresh lima beans are often difficult to find, they are worth looking for in the summer and fall when they are in season.
4. Check the spatchcocked chicken and roast for another 20 minutes. Rotate the pan and drop the heat to 375Â°. Make sure that your oven is performing properly by double-checking the oven temp with an oven thermometer. The skin of the chicken should be turning a nice golden brown, which is why we cooked the chicken at such a high temperature initially.
However, spatchcocking actually refers to a specific way of preparing the chicken so it can be flattened to cook quickly by grilling, roasting, or broiling, or over an open fire. To spatchcock a chicken, you need a sturdy pair of kitchen shears. Place the chicken, breast-side-down, on a cutting board. Using the shears, cut away the backbone and discard it. Then, flip over the bird and press down to flatten it. You can spatchcock any type of poultry, though this method is usually reserved for chickens, quails, and other small birds whose bones aren't too difficult to cut through. A butcher can also spatchcock your poultry.