When you first get your braces on, your teeth will hurt for a few days, as they will every time you get your braces tightened or your wires changed.
Chamomile is also popular for anxiety in children. Fennel. Fennel isn't for anxiety specifically, but it is linked to treating some of the most common symptoms of anxiety, including digestion, coughing (many with anxiety have a nervous cough), and asthma (anxiety can exacerbate asthma symptoms).
Some studies find that it can reduce symptoms of anxiety as effectively as prescription drugs. It's often used for insomnia. Like other sedatives, it can cause sleepiness and drowsiness, so don't take itâor valerian, hops, kava, lemon balm, or other sedative herbsâwhen you are also taking a prescription sedative.