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Answer Wiki. Summary: peak running performance after donating blood may be impacted for up to 1-2 weeks after donating 1 pint of blood, but is most noticeably impacted within the first 1-2 days after donating when attempting to perform at peak levels during endurance activities.
A: After donation, your blood will be tested for blood type, hepatitis, HIV (AIDS antibody), HTLV-1, and syphilis. Then it can be used either as whole blood for one patient or, after separation into components (such as red cells, platelets, and plasma) to help several patients.