Roof Size and Design. The size of a roof is one of the most important cost-determining factors. Although some people only pay around $600 for small repairs, other homeowners have spent over $3,000. This range of prices makes sense considering that some roof leaks and shingle loss issues are more widespread than others.
Benefits of including some flaxseed in your diet Flaxseeds and flaxseed oil may help to: - Lower cholesterol, protect against heart disease and control high blood pressure. Several studies indicate that flaxseed oil, as well as ground flaxseeds, can lower cholesterol, thereby significantly reducing the risk of heart disease.
Omega-3 Fatty Acids. Flaxseed oil contains abundant alpha-linolenic acid (ALA), an essential fatty acid precursor to omega-3 fatty acids. In your body, omega-3 fatty acids produce an anti-inflammatory effect, while omega-6 fatty acids work as pro-inflammatory molecules.aking flaxseed oil can push your omega-3 to omega-6 ratio to a healthier level. Fish oils are another rich source of omega-3 fatty acids. Because the omega-3s in fish oils reduce inflammation and help decrease the incidence of heart disease, flaxseed oil pills may function in a similar manner.