Substance use disorder occurs when a person needs alcohol or another substance (drug) to function normally. Abruptly stopping the substance leads to withdrawal symptoms. Addiction means that a person has a strong urge to use the substance and cannot stop, even if they want to.
So it is important to maintain positive nitrogen balance in the body while sleeping. When you do and conditions are right so that your rate of protein synthesis exceeds your rate of degradation, and you maintain a positive nitrogen balance, you can grow while you sleep.
3: Growth Hormone. This is another important player in the muscle building process, as well as other functions in the human body. Impact on Growth Hormone. Much like the hormone testosterone, Growth hormone helps with protein synthesis (muscle building) and just like testosterone, you want lots of this stuff. The maximum release of growth hormone in the human body occurs during sleep. Resting is when your muscles grow, so when youâre sleeping, your body releases growth hormone which is great for muscle growth. However, research has shown that the growth hormone release during sleep is suppressed by alcohol.