AVCHD video files that contain Dolby Digital audio can be used in Movie Maker if your computer is running one of the following editions of Windows: Windows 7 Home Premium, Windows 7 Professional, Windows 7 Enterprise, or Windows 7 Ultimate.
Certain foods (including castor oil and dark chocolate) can regulate your menstrual cycle, especially if you have irregular periods or amenorrhea (no periods at all). Knowing what foods make your menstrual cycle regular will help you feel healthy and happy, and balance your hormones.
Eating healthily is always better for you, but consuming more fruits and vegetables than normal can lighten your period and make it easier on you. 1  Green beans in particular have been shown to help lighten or stop your period.  Some women also find that sucking on a piece of lemon can temporarily stop their period.