Target Heart Rate. Your target heart rate is the pulse you should aim for when walking to receive the maximum cardiovascular and weight-loss benefits. To determine this number, first subtract your age from 220.This is your maximum heart rate. Your target heart rate will be in the range of 50 percent to 85 percent of your maximum rate.arget Heart Rate. Your target heart rate is the pulse you should aim for when walking to receive the maximum cardiovascular and weight-loss benefits. To determine this number, first subtract your age from 220.
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TorxÂ® Screwdriver Set. Description Item # 00941404000P Model # 41404. This classic Craftsman screwdriver set is perfect for all of your TorxÂ® screw needs. The tight fitting TorxÂ® alloy-steel blade is heat treated to ensure strength and is plated with a black oxide finish to ensure a corrosion resistant tool.