A baseball game can end when: 1  The home team scores the go ahead run in the ninth inning or later.  The team with the lead records the third out in the ninth inning or later.
Now we've gotten to the core belief: Emotional eaters and/or those of us who feel as if we are overweight are not supposed to enjoy food. We are supposed to skulk around, eating food that tastes like leather. Better yet, we should be eating astronaut food: freeze-dried pellets of desiccated vegetables.
There are 4 tell-tale signs of comfort eating. 1  You eat when you are not physically hungry. Consider how long ago it was since you ate. 2  It is hard to find food that satisfies you. For this reason, you don't stop eating when you are full. 3  Cravings are triggered by an emotion such as anger, anxiety, or boredom etc. Comfort eating has a mindless component to it. You may not enjoy or taste the food because you are eating it mechanically, as if in a trance. Imagine sitting in front of the TV mindlessly popping chips into your mouth.