Roof Size and Design. The size of a roof is one of the most important cost-determining factors. Although some people only pay around $600 for small repairs, other homeowners have spent over $3,000. This range of prices makes sense considering that some roof leaks and shingle loss issues are more widespread than others.
Benefits of including some flaxseed in your diet Flaxseeds and flaxseed oil may help to: - Lower cholesterol, protect against heart disease and control high blood pressure. Several studies indicate that flaxseed oil, as well as ground flaxseeds, can lower cholesterol, thereby significantly reducing the risk of heart disease.
Flaxseed benefits are numerous â almost as numerous as the variety of ways you can include ground flaxseed and flaxseed oil in your diet. Flaxseed benefits include: 1  They are an excellent source of omega-3 fatty acids.2  They contain soluble fiber.3  This is the type of fiber that helps your digestive processes along.laxseed benefits include: 1  They are an excellent source of omega-3 fatty acids. 2  They contain soluble fiber. 3  This is the type of fiber that helps your digestive processes along.