The driver is often alone, having been driving for some hours, often between midnight and 6am. The consequences of accidents attributed to driver fatigue are often the most serious in terms of death, injuries and property damage because the fatigued driver makes no attempt to avoid the impending crash.
Spicy foods such as peppers contain a chemical compound called capsaicin that gives your metabolism a boost and increases your heart rate. Capsaicin increases your bodyâs internal temperature, thus helping you burn more calories. Also, it helps promote weight loss.
Take a bite out of your daily calorie intake with these metabolism-boosting spices. You can burn up to 50 calories just by incorporating them into your diet.Spices to Boost Your Metabolism: 1  Ginger. 2  Mustard.3  Cayenne Pepper.ake a bite out of your daily calorie intake with these metabolism-boosting spices. You can burn up to 50 calories just by incorporating them into your diet. Spices to Boost Your Metabolism: 1  Ginger. 2  Mustard. 3  Cayenne Pepper.