The driver is often alone, having been driving for some hours, often between midnight and 6am. The consequences of accidents attributed to driver fatigue are often the most serious in terms of death, injuries and property damage because the fatigued driver makes no attempt to avoid the impending crash.
Spicy foods such as peppers contain a chemical compound called capsaicin that gives your metabolism a boost and increases your heart rate. Capsaicin increases your bodyâs internal temperature, thus helping you burn more calories. Also, it helps promote weight loss.
Fish like salmon are a rich source of Omega-3 fatty acids and linked to increased metabolism. Fish oil elevates fat burning enzymes which boosts metabolism significantly. Eating foods rich in fatty acids promotes the reduction of the hormone leptin in the body shown to lower metabolism.