When you first get your braces on, your teeth will hurt for a few days, as they will every time you get your braces tightened or your wires changed.
Always follow the recommended dosage and check with your doctor first if you are taking other medication. Kava kava (piper methysticum). The effectiveness of Kava in anxiety conditions has been proven in clinical studies. It appears from research that it may have a directly soothing effect on the amygdala (the main part of the brain involved in the fear response) and this makes it a particularly useful herb for anxiety problems.
One tea that is well known for aiding in reducing feelings of anxiety is linden tea. This is because linden tea contains many oils that work in the body to relax and soothe these feelings. These sedative effects can help ensure a proper restful sleep and is safe and natural to drink.