Once you reduce the fat off your stomach, you want to make sure you have conditioned the muscles to achieve toned, washboard abdominals. Perform these exercises: plank, side plank, ball crunches, knee ups, cable rotations and ball medicine ball pullover throw. Perform 2-3 sets of 8-12 repetitions of each exercise.
Bulk Insert - Bulk Copy or BCP (Difference and Comparison) in SQL Server 2005. Now I wrote quite a few articles on BULK COPY and BULK INSERT commands so I thought to give one separate article for differences between BULK INSERT and BULK COPY (BCP). Let me start with its type. BULK INSERT is a SQL command and BCP is a separate utility outside SSMS and you need to run BCP from DOS prompt (command prompt). BULK INSERT can copy data from flat file to SQL Serverâs table whereas BCP is for import and export both.
SQL Server 2016 provides an XML schema that defines syntax for writing XML format files to use for bulk importing data into a SQL Server table. XML format files must adhere to this schema, which is defined in the XML Schema Definition Language (XSDL).XML format files are only supported when SQL Server tools are installed together with SQL Server Native Client. You can use an XML format file with a bcp command, BULK INSERT statement, or INSERT ...SELECT * FROM OPENROWSET(BULK...) statement. The bcp command allows you to automatically generate an XML format file for a table; for more information, see bcp Utility.ML format files contain the data types of target columns. The XML encoding clearly describes the data types and data elements of the data file and also the mapping between data elements and table columns.