Theyâll pay special attention to the arteries in your head. They may also order a blood test. Several blood tests can be useful in diagnosing temporal arteritis, including the following: A hemoglobin test measures the amount of hemoglobin, or oxygen-carrying protein, in your blood.
Incline bench presses and chest presses put you into this position and can provide opportunities for isometric exercise. Choose your favorite or most familiar incline bench-press exercise, such as the Smith machine incline bench press, the level incline bench press or the dumbbell incline bench press.
The Bench press is the upper body exercise in which the highest amount of weight can be lifted. The Bench press and variations are excellent exercises to create an overload on the upper body muscles to improve strength. Closed kinetic chain exercises (exercises where the hand is the base of support) enhance co-contraction of the muscles that stabilise the shoulder.