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~ 3 min read. Psychological assessment is a process of testing that uses a combination of techniques to help arrive at some hypotheses about a person and their behavior, personality and capabilities. Psychological assessment is also referred to as psychological testing, or performing a psychological battery on a person.
Fitness testing is simply taking measurements of the body and its responses to exercise so that we can work out where a component of someoneâs fitness is, at any given moment in time. Examples of fitness testing include weighing someone, taking their girth measurements, blood pressure or having them complete the Harvard Step Test etc.