About UNHCR. The Office of the United Nations High Commissioner for Refugees was established on December 14, 1950 by the United Nations General Assembly. The agency is mandated to lead and co-ordinate international action to protect refugees and resolve refugee problems worldwide.
1. Excessive Caffeine. Too much caffeineâin the form of coffee, tea, and sodaâcan stress out the kidneys and lead to the development of kidney stones due to higher calcium levels in the urine, and even kidney failure due to the stimulant qualities that can cause organ exhaustion. ADVERTISEMENT. kidney disease kidney stones slideshow top 10.
Too much vitamin D and/or calcium can lead to kidney stones. No more than 4,000 IU of vitamin D should be consumed daily and no more than 2,000 mg of calcium. Magnesium is found in nuts, beans, whole grains and green leafy vegetables magnesium levels are generally good in people who have a balanced diet.