Magnesium helped me a lot with Fibromyalgia muscle pain. For wandering pain associated with Lyme, here's what helps me: Regular exercise - lower back stretching, hamstring stretches, leg lifts, walking, etc...be gentle, but do it regularly.
Dolphins can swim to 5 to 12 km per hour. They swim in the ocean and warm waters off the coast.they also swim in the river 32 Mph they can swim a hour per.hey are called baiji. In South America, the pink river dolphin found â¦ in the Amazon River and the Orinoco River is called a boto. Check out the link(s) below for more information regarding these endangered dolphins: yes if you dont belive me go look it up on google. 4 people found this useful.
Answer by Longhorn69. Confidence votes 227. Sharks swim at an average speed of 5 MPH but when feeding or attacking they can reach speeds upwards to 12 MPH. The shortfin mako can reach speeds up to 31 MPH. It's alot faster than 1 mph, a human swims 2-5 mph average.   It depends on what kind of shar â¦ k, but the mako can get up to 45-50  mph in short bursts. When a shark is hitting prey from underneath  they can reach up to 30mph. 12 people found this useful.