You've seen the neat little drawings of the placenta -- your baby's life support system in utero -- but you'd... You've seen the neat little drawings of the placenta -- your baby's life support system in utero -- but you'd be right to realize that those diagrams don't look all that much like the real thing.ou've seen the neat little drawings of the placenta -- your baby's life support system in utero -- but you'd be right to realize that those diagrams don't look all that much like the real thing.
Besides being higher in calcium than cottage cheese, ricotta cheese is also lower in sodium, with 123 milligrams per 1/2 cup compared with 420 milligrams in a serving of cottage cheese. Use ricotta cheese as a substitute for cottage cheese in lasagna or spinach pie.
Get the recipe. Friendship Dairiesâ¢ cottage cheese is high in casein protein, a slow-digesting protein that helps extend your energy throughout the day, and keeps you feeling full longer. So, the next time you're craving a low-cal protein boost, just grab a spoon and dig in.