Strengthening the rotator cuff doesn't usually begin until at least 12 weeks after surgery and typically involves rubber tubing, which you can get from your physical therapist, and possibly some light weights. Attach the tubing to a doorknob of a door that is locked or closed and won't easily open.
The crowd at a town-hall-style meeting with Representative Jim Sensenbrenner, Republican of Wisconsin, in Pewaukee, Wis., on Saturday. Credit Lauren Justice for The New York Times.
WELCOME: The Town of Plymouth is located in Rock County, Wisconsin. The Town Hall is located off of County Road H in unincorporated Hanover, Wisconsin. It holds the Town Office and is the polling place for all elections.