Theyâll pay special attention to the arteries in your head. They may also order a blood test. Several blood tests can be useful in diagnosing temporal arteritis, including the following: A hemoglobin test measures the amount of hemoglobin, or oxygen-carrying protein, in your blood.
Incline bench presses and chest presses put you into this position and can provide opportunities for isometric exercise. Choose your favorite or most familiar incline bench-press exercise, such as the Smith machine incline bench press, the level incline bench press or the dumbbell incline bench press.
Photo Credit Ibrakovic/iStock/Getty Images. Don't get confused when the personal trainer at the gym adds a supine dumbbell press to your workout regimen. It's an exercise you're familiar with, whether you know it or not. A supine dumbbell press is essentially a bench press performed with dumbbells instead of a barbell. Supine means you're lying on your back while you press the dumbbells up, working your pectoral muscles along with a few others, too. Supine dumbbell presses target your pecs, the biggest muscle on your chest.