When you first get your braces on, your teeth will hurt for a few days, as they will every time you get your braces tightened or your wires changed.
Always follow the recommended dosage and check with your doctor first if you are taking other medication. Kava kava (piper methysticum). The effectiveness of Kava in anxiety conditions has been proven in clinical studies. It appears from research that it may have a directly soothing effect on the amygdala (the main part of the brain involved in the fear response) and this makes it a particularly useful herb for anxiety problems.
There are two great, natural treatments for anxiety-related stomach issues: Lemon balm has been used since the Middle Ages as a calming herb. Take 400 mgs twice daily to prevent your stomach from reacting to your worried thoughts, available in drugstores for about $4. You can also try iberogast, available in health food stores for around $20. Iberogast is a blend of plants and herbs, including caraway, chamomile, licorice, milk thistle and peppermint. Adding 20 drops to your water can sooth the receptors in your stomach when anxiety hits. Take an Integrative Approach to Worry: Focus on the Mind-Body Connection