Once you reduce the fat off your stomach, you want to make sure you have conditioned the muscles to achieve toned, washboard abdominals. Perform these exercises: plank, side plank, ball crunches, knee ups, cable rotations and ball medicine ball pullover throw. Perform 2-3 sets of 8-12 repetitions of each exercise.
Hi sti2006, 1.BCP : is a command prompt utility 2. BULK INSERT statement cannot bulk copy data from an instance of SQL Server to a data file. 3. 2. BULK INSERT statement cannot bulk copy data from an instance of SQL Server to a data file.
Bulk imports data from a data file into a SQL Server table. Generates format files. The bcp utility is accessed by the bcp command. To use the bcp command to bulk import data, you must understand the schema of the table and the data types of its columns, unless you are using a pre-existing format file. The bcp utility can export data from a SQL Server table to a data file for use in other programs.