New York-based fitness company SoulCycle is getting ready for an IPO, Reuters is reporting. SoulCycle, which was founded in 2006 by Elisabeth Cutler and Julie Rice, has high-end gym Equinox Holdings as its majority owner, according to the report.
You should be able to bench between 1-1.5 of your body weight. So, if you weigh 100 pounds you should bench between 100-150. Lower than 100 pounds your considered weak. Higher â¦ than 150 pounds and your really strong in my example.
That's fallacious thinking, as /u/poisonsmoke has already pointed out. If I can bench press 375 pounds, it doesn't necessarily mean that I can squat 500 pounds. You can't extrapolate one from the other. The user who did the pull-ups, by the way, is /u/Extremistpullup.