The driver is often alone, having been driving for some hours, often between midnight and 6am. The consequences of accidents attributed to driver fatigue are often the most serious in terms of death, injuries and property damage because the fatigued driver makes no attempt to avoid the impending crash.
Spicy foods such as peppers contain a chemical compound called capsaicin that gives your metabolism a boost and increases your heart rate. Capsaicin increases your bodyâs internal temperature, thus helping you burn more calories. Also, it helps promote weight loss.
Here are 10 metabolism boosting foods that will increase your metabolism and help you lose weight by boosting metabolism. I have made comments in bold just to highlight some of my own opinions on how to increase metabolism. Stoke your metabolic fire and burn calories faster with diet-friendly foods and beverages.