OneNote tells me when I try to insert a PDF as a printout to use the 'Send to OneNote 2013 Printer but I can find no such thing in the Print dialogue of either Adobe Reader program. The only printers it lists are the ones in my house.
What causes lower back spasms? Lower back spasms can simply be caused by a strain or injury to the muscles, tendons, and ligaments. For instance, heavy lifting is a common cause. Sports such as football and golf can lead to spasms in the spine since they require a lot of sudden twisting and turning of the back.
Lower Back Spasm Causes. There are many reasons why muscle spasm may occur. Back injury is a very common factor, since inflammation and neurological trauma are both sources of severe muscular contractions. Usually, back muscle spasms due to injury will subside in a few hours to a few days. It is rare for spasms to last for weeks or months due to physical injury. Poor circulation to any area of the back is the most common source of spasm. This can occur due to structural concerns, such as vascular disease or inflammation, but typically is linked to a psychosomatic back pain syndrome using oxygen deprivation as the enforcer of a subconsciously devised distractive mechanism.