This is an historic day.The FDA approved Harvoni, a drug for chronic hepatitis C virus (HCV) infection with high cure rates and mild side effects. Understandably, patients are anxious to get started on treatment. However, there are things you need to know about Harvoni before you can start.
Eating quinoa every day can help you live longer. Starting the day with a bowl of porridge or chowing down on a portion of quinoa for lunch, can actually increase your life expectancy. In fact, the Harvard Public School of Health's research found that all whole grains can help you live longer.
Do not allow cooked quinoa to sit out at room temperature for longer than 2 hours, just like any other food. For a long term option, you can freeze your dry quinoa while preserving its taste if you use an oxygen-free (oxygen is the source of freezer burn) freezer safe container.Cooked quinoa also freezes well in an airtight freezer container.uinoa is often referred to as the supergrain of the future because it has twice the amount of fiber and is such a complete protein that it contains all 9 amino acids and is gluten free! It also contains iron, lysine, magnesium, riboflavin and manganese.