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This variety of rice has minimal processing; hence the nutritive value of the grain is higher. Brown grain rice is considered to be the healthiest version as the B vitamin, magnesium, manganese, phosphorus, and dietary fiber is the highest/ least damaged.
Rice itself is not really either bad or good for you. Rice is a healthier alternative to pasta or noodles. One word of caution is how you eat the rice. If the rice is steamed it is much healthier than if you are eating fried rice or rice with butter or salt.