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Answer: Youâve got some breathing room. Ground beef thatâs been defrosted in the fridge can be safely kept for an additional one to two days in the refrigerator before cooking, says the U.S. Department of Agriculture. And since you thawed the ground beef in the fridge, you can also safely refreeze it within that same timeframe, says the USDA.
How long does cooked ground beef last after being frozen and thawed? Cooked ground beef that has been thawed in the fridge can be kept for an additional 3 to 4 days in the refrigerator before cooking; ground beef that was thawed in the microwave or in cold water should be eaten immediately.