But before you toss the shoes in the trash or take a blowtorch to them, check out some ways that you can try to de-stink them and keep them smelling fresh. First things first: If your shoes are wet, let them dry. That means placing them in a sunny spot and letting them sit for at least 24 hours.
Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Your body also needs iron to make some hormones and connective tissue.
Iron. Iron is an important nutrient in the body. It combines with protein to make the hemoglobin in red blood cells and is essential in the production of red blood cells (erythropoiesis). The body stores iron in the liver, spleen, and bone marrow.The storage form of iron is known as ferritin and ferritin can be measured through a blood test.he bone marrow normally produces mature red blood cells and the hemoglobin in these cells carry oxygen to the tissues in your body. The percentage of red blood cells in the total blood volume is called the hematocrit. In healthy women the hematocrit is 36% to 46% while in healthy men the hematocrit is 40% to 52%.