Strengthening the rotator cuff doesn't usually begin until at least 12 weeks after surgery and typically involves rubber tubing, which you can get from your physical therapist, and possibly some light weights. Attach the tubing to a doorknob of a door that is locked or closed and won't easily open.
The crowd at a town-hall-style meeting with Representative Jim Sensenbrenner, Republican of Wisconsin, in Pewaukee, Wis., on Saturday. Credit Lauren Justice for The New York Times.
These meetings will be held 7:00PM at the Mendon Town Hall, 16 West Main Street, Honeoye Falls, NY. Other Boards, Committee, and Commissions: Board of Assessment Review â as needed. Environmental Conservation â 1st Tuesday of each month at 7:00PM.