Once you reduce the fat off your stomach, you want to make sure you have conditioned the muscles to achieve toned, washboard abdominals. Perform these exercises: plank, side plank, ball crunches, knee ups, cable rotations and ball medicine ball pullover throw. Perform 2-3 sets of 8-12 repetitions of each exercise.
Hi sti2006, 1.BCP : is a command prompt utility 2. BULK INSERT statement cannot bulk copy data from an instance of SQL Server to a data file. 3. 2. BULK INSERT statement cannot bulk copy data from an instance of SQL Server to a data file.
Well I have noted down some keynotes about this: 1  SQL Server Bulk-Insert can be used within any T-SQL script or stored procedures to import the data into SQL Server. 2  It is being used to import the data into a database table or view in a user-specified format. The parameters of the command specify the table receiving the data, the location of the source file, and the options. Bulk-Insert is being used to efficiently transfer data between SQL Server and heterogeneous data sources. CSV stands for Comma Separated Values, sometimes also called Comma Delimited Values.