Fruits and vegetables contain soluble and insoluble fiber in varying proportions. When you eat soluble fiber, it absorbs water to form a gel-like mass, which helps you feel full and provides other health benefits. It prevents a surge in blood sugar after you eat by slowing down the absorption of carbohydrates.
If the blood glucose level falls to dangerous levels (as in very heavy exercise or lack of food for extended periods), the Alpha cells of the pancreas release glucagon, a hormone whose effects on liver cells act to increase blood glucose levels.
The two hormones that are mainly responsible for controlling blood glucose levels, insulin and glucagon.When glucagon is released into the bloodstream, the liver is forced to â¦ convert stored glycogen to glucose and then release it into the bloodstream. Insulin has the opposite effect.nsulin is released by the pancreas and enters the blood, delivering glucose into cells for use (therefore lowering your blood glucose level). In some cases, like in a person â¦ with diabetes, glucagon is released and lowers blood glucose levels. 2 people found this useful.