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Your exposure to sunlight is limited. Because the body makes vitamin D when your skin is exposed to sunlight, you may be at risk of deficiency if you are homebound, live in northern latitudes, wear long robes or head coverings for religious reasons, or have an occupation that prevents sun exposure. You have dark skin.
I encourage everyone to get their Vitamin D Level checked because up to 85% of the population has a Low Vitamin D Level, and most people are absolutely shocked at HOW LOW their vitamin d level is. Then the next question from them is, Why Do I have Vitamin D Deficiency!. Eating a very low fat diet-vitamin d is fat soluble and you must have fat to absorb it. 2  Having very dark skin-blocks the UV rays from reaching the cells that make vitamin d in the skin. 3  Living in the far North (or far South in the Southern Hemisphere).