Rote methods are routinely used when fast memorization is required, such as learning one's lines in a play or memorizing a telephone number. Rote learning is widely used in the mastery of foundational knowledge.
What you eat can affect your cholesterol levels, with some foods increasing your risk for high cholesterol and some foods potentially helping you lower your cholesterol levels. Saturated fat and dietary cholesterol, both found in cheese, are two of the main culprits for increasing your cholesterol levels.
When I said,  homemade mac and cheese , she said, You shouldn't eat cheese. It'll clog your arteries.. While she's right that the cholesterol in cheese can be harmful to your heart, that doesn't mean you necessarily have to give it up entirely.