Roof Size and Design. The size of a roof is one of the most important cost-determining factors. Although some people only pay around $600 for small repairs, other homeowners have spent over $3,000. This range of prices makes sense considering that some roof leaks and shingle loss issues are more widespread than others.
Benefits of including some flaxseed in your diet Flaxseeds and flaxseed oil may help to: - Lower cholesterol, protect against heart disease and control high blood pressure. Several studies indicate that flaxseed oil, as well as ground flaxseeds, can lower cholesterol, thereby significantly reducing the risk of heart disease.
Benefits beyond the heart. Still, flax oil might provide at least some coronary protection. And flaxseeds, especially crushed or ground, may offer certain benefits that fish oil does not. For example, they are rich sources of lignans, compounds that alter the way the body handles estrogen. That may explain why preliminary research hints that flaxseed can lower the risk of breast cancer.