Once you reduce the fat off your stomach, you want to make sure you have conditioned the muscles to achieve toned, washboard abdominals. Perform these exercises: plank, side plank, ball crunches, knee ups, cable rotations and ball medicine ball pullover throw. Perform 2-3 sets of 8-12 repetitions of each exercise.
Hi sti2006, 1.BCP : is a command prompt utility 2. BULK INSERT statement cannot bulk copy data from an instance of SQL Server to a data file. 3. 2. BULK INSERT statement cannot bulk copy data from an instance of SQL Server to a data file.
There are couple more bulk loading options (such as SELECT INTO) which are not exclusively used with external text files. Difference between BULK INSERT (T-SQL statement) and other Bulk Loading Methods. When you use the BULK INSERT T-SQL statement, SQL Server makes use of a COM object to write the data.