Theyâll pay special attention to the arteries in your head. They may also order a blood test. Several blood tests can be useful in diagnosing temporal arteritis, including the following: A hemoglobin test measures the amount of hemoglobin, or oxygen-carrying protein, in your blood.
Incline bench presses and chest presses put you into this position and can provide opportunities for isometric exercise. Choose your favorite or most familiar incline bench-press exercise, such as the Smith machine incline bench press, the level incline bench press or the dumbbell incline bench press.
When you perform a bench press, you are activating a full range of muscles. Obviously, your chest muscles are being engaged primarily. And the common belief is that the incline bench press focus on your upper pecs, the decline focuses on lower pecs and that the flat bench does a bit of each. As it turns out, this isnât really true.