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Cook the chops for 7 to 8 minutes, turning once. Place the lamb chops in the skillet and flip them over after 3 1/2 to 4 minutes using tongs. Continue cooking for an additional 3 1/2 to 4 minutes, or until done.
How long do you cook lamb fillet? According to American Lamb, the amount of time that a lamb fillet should be cooked depends on the cut of meat. A loin or chop should be cooked for seven to 12 minutes. A leg steak, however, should be cooked for 14 to 18 minutes.