Roof Size and Design. The size of a roof is one of the most important cost-determining factors. Although some people only pay around $600 for small repairs, other homeowners have spent over $3,000. This range of prices makes sense considering that some roof leaks and shingle loss issues are more widespread than others.
Benefits of including some flaxseed in your diet Flaxseeds and flaxseed oil may help to: - Lower cholesterol, protect against heart disease and control high blood pressure. Several studies indicate that flaxseed oil, as well as ground flaxseeds, can lower cholesterol, thereby significantly reducing the risk of heart disease.
What Does Flax Seed Do. Flaxseed and health The seeds and oil of the flax plant contain substances which promote good health. Flaxseed and flaxseed oil are rich in alpha-linolenic acid (ALA), an essential fatty acid that appears to be beneficial for heart disease. ALA belongs to a group of substances called omega-3 fatty acids. Good health requires the right ratio of Omega 3 fatty acids to Omega 6 fatty acids in the diet.