abduction device. A trapezoidal pillow, wedge, or splint placed between the arm and torso to prevent adduction. It is commonly used postoperatively for patients having total joint replacement or open reduction or internal fixation of the hip or shoulder.
For starters, make sure you order yours with the grilled chicken, not the crispy chicken. Ordered as is, each grilled chicken Snack Wrap has 260 - 270 calories and 8 - 10g fat (the crispy chicken ones each have 320 - 330 calories and 14 - 16g fat). Ordering them without the sauce, like you do, isn't a bad idea, but you'll only save 15 - 25 calories, which isn't a tremendous amount.
If you skip the cheese, you'll save an additional 40 calories and 3g fat. Keep in mind, 260 - 270 calories isn't a huge amount, but the wraps are pretty tiny, so you don't really get a lot of bang for your calorie buck. Believe it or not, most of the calories in that snack wrap come from the tiny tortilla. Each one has 140 (plus 4g fat)! Eeeks! Personally, I'd much rather have one of McD's salads. You can have a delicious Caesar, Southwest, or Asian one with grilled chicken for 220 - 320 calories.