A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.
ODF is an ISO International Standard format for office documents, created in 2006. ODF files have the following file extensions: *. 1 odt (word processor documents). *. 2 ods (spreadsheet documents). *. 3 odp (presentation documents).
ODS stands for Open Document Spreadsheet. Files that contain the .ods file extension are normally created by the OpenOffice and StarOffice spreadsheet or calculator applications. The OpenOffice and StarOffice applications are open-source office suite products that were created as a free alternative to the costly Microsoft Excel product.