In This Day In History video clip - May 1, 1931: Empire State Building dedicated - At the White House in Washington, D.C., President Herbert Hoover pushes a button that turns on the lights of New York City's Empire State Building, officially opening the tallest building erected to that date.
1 Sweet potatoes have a lot of nutrients, which are good for you body, such as vitamin B6, potassium, and iron which your body needs to help you grow strong.  Sweet potatoes are a good source of dietary fiber which helps to promote a healthy digestive tract.
Georgia is the perfect place to grow sweet potatoes (Ipomea batatas). Sweet potatoes are considered a long season crop and Georgiaâs long, hot summers allow them to grow and mature well here. You might consider adding sweet potatoes to the crops you plan on growing in your garden. The sweet potato is a Native American plant. It is high in calcium, potassium, and vitamins A (which helps prevent night blindness) and C. Also, it is rich in dietary fiber and has small amounts of iron.