An egg is cracked onto a heated pan and kept in tact: The yolk and the whites are not meant to meddle. The egg is fried on one side until the whites form a solid (signaling that they're fully cooked) and the edges of the whites begin to crisp. The egg is then removed from the pan and served.
Zinc deficiency is characterized by growth retardation, loss of appetite, and impaired immune function. In more severe cases, zinc deficiency causes hair loss, diarrhea, delayed sexual maturation, impotence, hypogonadism in males, and eye and skin lesions [2,8,24,25]. Weight loss, delayed healing of wounds, taste abnormalities, and mental lethargy can also occur [5,8,26-30].
The niacin-deficiency disease, pellagra, can produce symptoms such as dermatitis, dementia, diarrhea, and even death. Pellagra can be prevented through eating almost any protein-rich foods. Rickets, or defective bone growth, is the result of an excessive vitamin D deficiency.utritional deficiencies can lead Children between 10â19 years of age face serious nutritional deficiencies worldwide, according to the World Health Organization. About 1,200 million, or 19 percent of adolescents suffer from poor nutrition that hurts their development and growth.