Humans cannot synthesize astaxanthin in the body, nor does it appear to act as a pro-vitamin for Vitamin A (retinol) in mammals under normal conditions although it appears that in states of Vitamin A deficiency astaxanthin (in rats) can be forced into a provitamin role.
Annual Running Cost (Â£) = Cost per mile x Average mileage /100. The Renault Clio takes about 40 litres to fill up and travels 400 miles on a full tank, giving it a respectable MPG of 45. This equates to around 10.5p/mile assuming that the Price of Petrol is around 105p per litlre. For a Renault Clio.
The rate for 2015 is 57.5 cents per mile. Using this average mileage rate is helpful because it covers all of the expenses that your nanny could incur from using her car. But for this to work, your nanny needs to keep track of the miles she drives in order for you to use this rate. Try this mileage log and expense report from Microsoft.