The 1556 Shaanxi earthquake or Huaxian earthquake (simplified Chinese: åå¿å¤§å°é; traditional Chinese: è¯ç¸£å¤§å°é; pinyin: HuÃ¡xiÃ n DÃ dÃ¬zhÃ¨n) or Jiajing earthquake (Chinese: åéå¤§å°é; pinyin: JiÄjÃ¬ng DÃ dÃ¬zhÃ¨n) was a catastrophic earthquake and is also the deadliest earthquake on record, killing approximately 830,000 people.[1] It occurred on the morning of 23 ...
Food. Numerous foods provide vitamin E. Nuts, seeds, and vegetable oils are among the best sources of alpha-tocopherol, and significant amounts are available in green leafy vegetables and fortified cereals (see Table 2 for a more detailed list) [ 7 ].
Vitamin E. Vitamin E is the third of the fat soluble vitamins. Foods rich in Vitamin E include plant oils such as safflower and wheat germ. As with the other fat soluble vitamins, Vitamin E is also highly concentrated in meats such as liver and fat.f these, A, D, E, and K are the fat soluble vitamins. Vitamins C and B complex are water soluble vitamins. The fat soluble vitamins are commonly stored in special fat storage cells called lipocytes, whereas, the water soluble vitamins are not stored within the body except in small amounts.