Theyâll pay special attention to the arteries in your head. They may also order a blood test. Several blood tests can be useful in diagnosing temporal arteritis, including the following: A hemoglobin test measures the amount of hemoglobin, or oxygen-carrying protein, in your blood.
Incline bench presses and chest presses put you into this position and can provide opportunities for isometric exercise. Choose your favorite or most familiar incline bench-press exercise, such as the Smith machine incline bench press, the level incline bench press or the dumbbell incline bench press.
1 Step 1: Sit on a Hammer Strength incline bench press and adjust seat so that the handles are in line with the middle of your chest. 2  Step 2: Grasp handles and sit up straight with core tight and back pressed against the seat.ore. The hammer strength-incline bench press is a exercise machine exercise that primarily targets the chest and to a lesser degree also targets the shoulders, forearms, and triceps. The only hammer strength-incline bench press equipment that you really need is the following: hammer strength machine.