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Prayer and fasting is like sowing in tears. Itâs a sacrifice yet a more than worthwhile one. âThose who sow in tears will reap with songs of joy. He who goes out weeping, carrying seed to sow, will return with songs of joy, carrying sheaves (bundles of crop harvest) with him,â Psalm 126:5-6.
Spiritual fasting is not a way to earn God's favor by getting him to do something for us. Rather, the purpose is to produce a transformation in us âa clearer, more focused attention and dependence upon God.Fasting is never to be a public display of spiritualityâit is between you and God alone.he Purpose of Spiritual Fasting. While many people fast to lose weight, dieting is not the purpose of a spiritual fast. Instead, fasting provides unique spiritual benefits in the life of the believer. Fasting requires self-control and discipline as one denies the natural desires of the flesh.