Once you reduce the fat off your stomach, you want to make sure you have conditioned the muscles to achieve toned, washboard abdominals. Perform these exercises: plank, side plank, ball crunches, knee ups, cable rotations and ball medicine ball pullover throw. Perform 2-3 sets of 8-12 repetitions of each exercise.
Bulk Insert - Bulk Copy or BCP (Difference and Comparison) in SQL Server 2005. Now I wrote quite a few articles on BULK COPY and BULK INSERT commands so I thought to give one separate article for differences between BULK INSERT and BULK COPY (BCP). Let me start with its type. BULK INSERT is a SQL command and BCP is a separate utility outside SSMS and you need to run BCP from DOS prompt (command prompt). BULK INSERT can copy data from flat file to SQL Serverâs table whereas BCP is for import and export both.
BTW: TB is intradermal not subq. IM injections need to go into the muscle for optimal absorption and include many meds such as antibiotics, vaccinations. Muscles can absorb more fluid in the shot as well (so can be a Bigger volume). Subcutaneous (subq) goes into the deeper layers of the skin but not into muscle. Examples are insulin, epinephrine, lovenox; the volume is a lot less as well. Subcutaneous is just under the skin and IM means intramuscular, or into the muscle. subcutaneous is a smaller and thinner needle that is just injected under the skin, it is usually around 1/3 of an inch and the gage of the needle is small almost always. IM is a longer needle and the gage is thicker, this is due to the fact that it has to be injected into the muscle.