Logan County is a county located in the state of Ohio, United States. As of 2000, the population was 46,005. The county seat is Bellefontaine. 6 The county is named for Benjamin Logan, who fought Native Americans in the area.
Stress is the most common headache trigger, affecting most people at some point in their lives. Physical or emotional stress, including major life events, can bring on headaches and sometimes migraines.
Sleeping too much or too little can trigger migraines. If you do get a headache when your sleep pattern has changed, this may be a trigger that you can control. Watch what you eat. Many foodsâsuch as cheese, red wine, chocolate, and foods or drinks with caffeineâare migraine triggers.