What causes wrinkled peeling fingertips? If you have fingertips peeling and wrinkling, you could be suffering from nerve insufficiency, occupational exposure or even diabetes. Peeling is one of the most common signs, usually visible on the toes and fingers.
Hypothyroidism occurs when your thyroid does not produce enough hormones, which can result in a slow metabolism marked by weight gain, fatigue and sluggishness. If you gain weight, your body will not effectively make energy from food and may contribute to a slowed metabolism.
Pump yourself up. Muscle burns more calories than fat does, and decreased muscle mass can be one of the main reasons metabolism slows. Disuse can cause women to drop as much as 10 pounds of muscle between the ages of 30 and 50. Losing that much muscle means you'll burn 350 to 500 fewer calories a day.