The driver is often alone, having been driving for some hours, often between midnight and 6am. The consequences of accidents attributed to driver fatigue are often the most serious in terms of death, injuries and property damage because the fatigued driver makes no attempt to avoid the impending crash.
Spicy foods such as peppers contain a chemical compound called capsaicin that gives your metabolism a boost and increases your heart rate. Capsaicin increases your bodyâs internal temperature, thus helping you burn more calories. Also, it helps promote weight loss.
But here's the good news-your metabolism and weight are not out of your control. You can boost your metabolism by following some basic tips. Taking steps to raise your metabolism helps you to: 1  Burn extra food calories before they get stored as body fat.  Burn off extra body fat that you already have.