AVCHD video files that contain Dolby Digital audio can be used in Movie Maker if your computer is running one of the following editions of Windows: Windows 7 Home Premium, Windows 7 Professional, Windows 7 Enterprise, or Windows 7 Ultimate.
Certain foods (including castor oil and dark chocolate) can regulate your menstrual cycle, especially if you have irregular periods or amenorrhea (no periods at all). Knowing what foods make your menstrual cycle regular will help you feel healthy and happy, and balance your hormones.
2. Avoid drinking cooling herbal tea As a whole, Chinese believe that ladies should avoid taking cooling food and drinks during menstruation. So herbal tea and drinks like barley or chrysanthemum tea should be avoided. 3. Avoid eating certain fruits Eating fruits like pineapples and water melons are considered a big no-no during that time of the month. Both fruits are considered âcoolingâ and pineapples in particular will increase the menstrual flow. I donât particularly avoid eating these fruits during my period but I would eat them in moderation.