Once you reduce the fat off your stomach, you want to make sure you have conditioned the muscles to achieve toned, washboard abdominals. Perform these exercises: plank, side plank, ball crunches, knee ups, cable rotations and ball medicine ball pullover throw. Perform 2-3 sets of 8-12 repetitions of each exercise.
Bulk Insert - Bulk Copy or BCP (Difference and Comparison) in SQL Server 2005. Now I wrote quite a few articles on BULK COPY and BULK INSERT commands so I thought to give one separate article for differences between BULK INSERT and BULK COPY (BCP). Let me start with its type. BULK INSERT is a SQL command and BCP is a separate utility outside SSMS and you need to run BCP from DOS prompt (command prompt). BULK INSERT can copy data from flat file to SQL Serverâs table whereas BCP is for import and export both.
Well I have noted down some keynotes about this: 1  SQL Server Bulk-Insert can be used within any T-SQL script or stored procedures to import the data into SQL Server. 2  It is being used to import the data into a database table or view in a user-specified format. The parameters of the command specify the table receiving the data, the location of the source file, and the options. Bulk-Insert is being used to efficiently transfer data between SQL Server and heterogeneous data sources. CSV stands for Comma Separated Values, sometimes also called Comma Delimited Values.