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Answer: Youâve got some breathing room. Ground beef thatâs been defrosted in the fridge can be safely kept for an additional one to two days in the refrigerator before cooking, says the U.S. Department of Agriculture. And since you thawed the ground beef in the fridge, you can also safely refreeze it within that same timeframe, says the USDA.
Use within 1 or 2 days. Defrosting ground beef with the refrigerator is the slowest method, but it is also the most ideal since it breeds the least amount of bacteria. When defrosted this way, ground beef can be kept in the refrigerator for an additional 24 to 48 hours after thawing.