Kierland Commons. Kierland Commons is a lifestyle center in Phoenix, Arizona, adjacent to Scottsdale, Arizona which is used for the center's mailing addresses. The mixed-use development is centered on a Main Street feel and composed mostly of outdoor retail shops with residential units above and adjoining residential tower.
There are 727 calories in 1 serving of Tropical Smoothie Cafe Chia Banana Boost with Peanut Butter. Get full nutrition facts for other Tropical Smoothie Cafe products and all your other favorite brands.
(Find out how many calories you should be eating each day for weight loss by using this formula: [Your weight x 12] â 500 = Your daily calorie goal.) But most people will lose weight on a 1,200-calorie diet, which is also the lowest you really can go calorie-wise each day while still getting all the nutrients you need.reakfast: Aim for 250 to 300 calories. Think about getting some dairy and fruit at breakfastâthe protein from the dairy and fiber in the fruit will keep you feeling full longer. This creamy Banana Spice Smoothie clocks in at 283 calories. Lunch: Aim for 300 to 350 calories.