The Storage tab in About This Mac shows about how much storage space certain files are using on each of your connected drives. To see a summary of how the storage space on your Mac is being used, choose About This Mac from the Apple menu (ï£¿), then click the Storage tab. Each segment of the bar is an estimate of the storage space used by a category of files. Move your pointer over each segment for more detail.
Personalized health review for Chobani Greek Yogurt, Non-Fat, Plain: 140 calories, nutrition grade (A), problematic ingredients, and more. Learn the good & bad for 250,000+ products.
Low-fat plain yogurt, which has about 2.6 grams of fat per 6-ounce container, has about 8.9 grams of protein. Yogurt made with whole milk, which has 5.5 grams of fat per 6-ounce serving, has 5.9 grams of protein. Greek Packs a Bigger Protein Punch. A 6-ounce serving of nonfat fruit yogurt contains about 7.5 grams of protein, according to the USDA. If you opt for Greek yogurt, expect to consume a greater amount of protein. The USDA reports that a 6-ounce container of nonfat Greek yogurt has 17.3 grams of protein.