CDMA (Code Division Multiple Access) and GSM (Global System for Mobiles) are shorthand for the two major radio systems used in cell phones. Both acronyms tend to group together a bunch of technologies run by the same entities. In this story, I'll try to explain who uses which technology and what the real differences are.
Dairy. Dairy products provide nutrients that are critical for bone health, including calcium, potassium and vitamin D. Dairy is also a source of protein. The benefit dairy provides for bones makes consumption especially critical for growing children, whose bone mass is developing.
Itâs getting harder to find more traditional dairy foods, such as cottage cheese and sour cream, amid the sea of yogurt options. But it only makes sense that a food with as many health benefits as yogurt be given prime real estate in the supermarket. And just what are the health benefits of yogurt? First off, let us not forget that yogurt comes from milk. So yogurt eaters will get a dose of animal protein (about 9 grams per 6-ounce serving), plus several other nutrients found in dairy foods, like calcium, vitamin B-2, vitamin B-12, potassium, and magnesium.