Follow palm restaurant cookware to get e-mail alerts and updates on your eBay Feed. Unfollow palm restaurant cookware to stop getting updates on your eBay Feed. Yay! You're now following palm restaurant cookware in your eBay Feed.
1 Serotonin is a chemical that affects mood, emotion, sleep and appetite. 2  Many antidepressants affect the amount of serotonin in the brain, and can also affect a personâs sleep.3  People beginning treatment with a new antidepressant may feel drowsier than usual for the first couple of weeks. Serotonin is a chemical that affects mood, emotion, sleep and appetite. 2  Many antidepressants affect the amount of serotonin in the brain, and can also affect a personâs sleep.
All the B vitamins benefit the brain, but B-6 is especially important for regulating mood and preventing mental fatigue. This water-soluble vitamin is needed for the brain to produce serotonin, a feel-good neurotransmitter that relaxes you and lifts your spirits. Vitamin B-6 also helps the body make hemoglobin, the part of your blood that carries energy-boosting oxygen to the brain and other organs. Vitamin B-6 may also improve your memory.