9. Asparagus. Not only are asparagus high in protein, but they also assist your body with detoxification. Asparagus are also high in fiber, which fills you up and leaves you feeling satisfied and satiated after eating. 10.Corn. In addition to its high fiber content, a serving of corn packs a solid protein punch.sparagus. Not only are asparagus high in protein, but they also assist your body with detoxification. Asparagus are also high in fiber, which fills you up and leaves you feeling satisfied and satiated after eating. 10.
Each tranche offers a varying degree of risk and return so as to meet investor demand. Investors in the most risky tranches receive the highest payouts, but are the first to lose their payments if loans in the pool default. A tranche is a portion of a type of financial instrument that is divided into risk classes.
Quiche (/ËkiËÊ/ KEESH) is a savoury, open-faced pastry crust with a filling of savoury custard with cheese, meat, seafood, and/or vegetables.Quiche can be served hot or cold. It is part of French cuisine but is also popular in other countries, particularly as party food.  Quiche Lorraine  was the name of one of the minor characters (1982-83) in the comic strip Bloom County. 2  In the 1985 James Bond film,  A View to a Kill , 007 makes a quiche for Stacey Sutton. 3  When she inquires what it is, Bond replies that it's an omelette.