Prague Weather and Temperatures in December. December Prague temperatures are usually between 2Â°C (36Â°F) and -2Â°C (28Â°F). The average precipitation is less than 25 mm (1 inch) and can be in the form of snow or light rain. December days are short, it gets dark around 4:30 p. m. Nevertheless, always check on the weather forecast before coming to Prague, since the temperatures may vary quite a lot. To mention the most extreme variations, the lowest temperature measured in Prague, Klementinum weather-station since 1775, was -24,8 Â°C (12.64Â°F) in 1853 and the highest was 17.4Â°C (63.32Â°F) in 1902.
Psyllium husks are hygroscopic, capable of absorbing fluids primarily used as bulk forming laxative and a good source of dietary fiber and used commercially to produce mucilage. Psyllium husk is an effective herb used to lose weight and in maintaining general intestinal health.Psyllium huskâs benefits come from its spongy fiber that is not readily digestible presenting a feeling of fullness thus reducing appetite.The fiber-rich psyllium husk also improves digestion while cleansing the system.syllium husks also simply called psyllium are parts of the seeds of the plant Plantago ovata of the genus Plantago which native to India but can be found elsewhere.
Psyllium seed husks, also known as ispaghula, isabgol, or psyllium, are portions of the seeds of the plant Plantago ovata, (genus Plantago), a native of India and Pakistan. Psyllium is used in weight control and for general intestinal health.It contains a spongy fiber that reduces appetite, improves digestion and cleanses the system, making it an excellent choice for healthy dieting. Psyllium can provide the fiber that is missing on low carbohydrate diets.Every 100 grams of psyllium provides 71 grams of soluble fiber; a similar amount of oat bran would contain only 5 grams of soluble fiber. Only recently have scientists learned that soluble fiber has unique effects on metabolism.ecause it will produce easy bowel movements with a loose stool, Psyllium is used by patients with anal fissures (cracks in the skin near the anus) and hemorrhoids and is often recommended following anal or rectal surgery, during pregnancy and as a secondary treatment in certain types of diarrhea.