A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.
ODF is an ISO International Standard format for office documents, created in 2006. ODF files have the following file extensions: *. 1 odt (word processor documents). *. 2 ods (spreadsheet documents). *. 3 odp (presentation documents).
Click File > Open > Computer > Browse. To only see files saved in the OpenDocument format, in the file type list (next to the File name box), click OpenDocument Spreadsheet (*.ods). Find the file you want to open, and then click Open. Note: When you open an OpenDocument Spreadsheet file in Excel, it might not have the same formatting as it did in the original application it was created in.