As a Steelworker you are required to operate sheet-metal tools and to apply basic sheet-metal layout techniques. In many Naval Construction Force (NCF) projects, sheet metal is used to protect the exterior of buildings by using flashing, gutters, and at times, complete sheet-metal roofing systems.
For a chest rub with soothing beeswax, melt 1/2 ounce of beeswax with 1/4 cup of a carrier oil. While the beeswax is still soft, stir in 30 drops peppermint, 15 drops eucalyptus radiata, and 15 drops rosemary essential oils in the top of a double boiler.
52 Top Uses for dÅTERRAâs On Guardâ¢ Essential Oil Blend. 1. Mix with a tbsp of water, gargle for 1 minute then swallow at the on-set of a sore. throat. 2. Put 5 drops Oregano and 5 drops OnGuard in a capsule and take 3 times daily at. the on set of cold or flu symptoms. 3. Put on the soles of childrenâs feet at night during cold & flu season to support.