A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.
ODF is an ISO International Standard format for office documents, created in 2006. ODF files have the following file extensions: *. 1 odt (word processor documents). *. 2 ods (spreadsheet documents). *. 3 odp (presentation documents).
The .odt file extension is given to office document text files that have been created in the OpenOffice and StarOffice word processing applications. These applications use the the OASIS OpenDocument XML standard, which allows users to use documents across multiple operating systems and applications. The OpenOffice and StarOffice applications are freeware alternatives to the Microsoft Office Suite.