A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.
ODF is an ISO International Standard format for office documents, created in 2006. ODF files have the following file extensions: *. 1 odt (word processor documents). *. 2 ods (spreadsheet documents). *. 3 odp (presentation documents).
Save an Excel worksheet in OpenDocument Spreadsheet format. Important If you want to keep an Excel version of your file, you need to save the file as an Excel worksheet, for example in the .xlsx file format, and then save it again in the OpenDocument Spreadsheet (.ods) format.Click File Save As Computer Browse. In the Save as type list, click OpenDocument Spreadsheet (*.ods) .ave an Excel worksheet in OpenDocument Spreadsheet format. Important If you want to keep an Excel version of your file, you need to save the file as an Excel worksheet, for example in the .xlsx file format, and then save it again in the OpenDocument Spreadsheet (.ods) format.