One of a line of military commanders who from 1192 until 1867 were generally the actual rulers of Japan, although nominally subordinate to the emperor.
I am looking for vitamins that I can take that will increase blood flow to my penis. I heard the more blood flow to the penis, the better you perform (last longer) in bed. I did some research of my own on Google and found on a few websites where people said vitamins E, B1 (thiamine), B3 (niacin), and B12 are... show more I am looking for vitamins that I can take that will increase blood flow to my penis.
Sunflower seeds Vitamin E is shown to help keep blood clots from forming, helping improve circulation. Sunflower seeds are rich in vitamin E, as are other foods such as olives, nuts and pumpkin seeds. as well as increasing blood circulation. It can be eaten raw or added to food - or try ginger tea!