Meaning: Either of two aromatic herbs of the mint family. Classified under: Nouns denoting foods and drinks. Synonyms: savoury; savory. Hypernyms (savory is a kind of...): herb (aromatic potherb used in cookery for its savory qualities) Hyponyms (each of the following is a kind of savory):
Drink at least the recommended amount of 64 ounces of water a day. Do not drink it all in one sitting, but instead have one cup of water at a time over the course of 9-10 water breaks. This is to replenish the water you lose throughout the day.Drink more water if you can; 64 ounces is the minimum.rink at least the recommended amount of 64 ounces of water a day. Do not drink it all in one sitting, but instead have one cup of water at a time over the course of 9-10 water breaks. This is to replenish the water you lose throughout the day.
Multiply by 2/3: Next you want to multiple your weight by 2/3 (or 67%) to determine how much water to drink daily. For example, if you weighed 175 pounds you would multiple that by 2/3 and learn you should be drinking about 117 ounces of water every day. Activity Level: Finally you will want to adjust that number based on how often you work out, since you are expelling water when you sweat. You should add 12 ounces of water to your daily total for every 30 minutes that you work out. So if you work out for 45 minutes daily, you would add 18 ounces of water to your daily intake. To make it a littler easier to calculate how much water to drink everyday, here are the recommended amounts for a range of weights.