Opera glasses. Mother of pearl opera glasses and leather case. Opera glasses, also known as theater binoculars or Galilean binoculars, are compact, low-power optical magnification devices, usually used at performance events, whose name is derived from traditional use at opera performances.
Foods That Fight Inflammation. Another source of inflammation-fighting healthy fats is nutsâparticularly almonds, which are rich in fiber, calcium, and vitamin E, and walnuts, which have high amounts of alpha-linolenic acid, a type of omega-3 fat.
Specifically, researchers wanted to see if people who ate more nuts had fewer markers for inflammation, such as C-reactive protein (CRP) and Interleukin 6 (IL6), in their blood. (Both of these compounds increase in the body when inflammation is present, and inflammation is known to be a contributor to chronic disease.)