But before you toss the shoes in the trash or take a blowtorch to them, check out some ways that you can try to de-stink them and keep them smelling fresh. First things first: If your shoes are wet, let them dry. That means placing them in a sunny spot and letting them sit for at least 24 hours.
Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Your body also needs iron to make some hormones and connective tissue.
From there, iron and transferri are used in the production of hemoglobin (the molecule that transports oxygen in the blood), stored in the liver, spleen, and bone marrow, and utilized as needed by all body cells. Almost two-thirds of the iron in your body is found in hemoglobin. The human body needs iron for oxygen transport. That oxygen is required for the production and survival of all cells in our bodies. The greatest influence on iron absorption is the amount stored in your body.