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Medical conditions such as diabetes can cause foot cramps due to the lack of oxygen supplied to the feet. It is very important that you eat properly and get enough vitamins and minerals. A lack of potassium in your system can cause cramps in your feet and legs. Vitamin D is also important to healthy feet and bones.
Common causes of muscle cramps include: overuse of a muscle, dehydration, depletion of salt and minerals (electrolytes such as magnesium, potassium and calcium), muscle strain/injury, or simply holding a position for a prolonged period of time. usually try to eat a banana or drink a sport's drink to help soothe the cramps and that usually works. http://www.cdb-law.com/our-practice-areas/personal-injury/. Mia15324900 1 year. Since becoming pregnant, I have the worst foot cramps. The weird thing is, I only get them at night. I really appreciate this post.