It ranked 319th most popular name England and Wales in 1996 and 684th most popular in 2014. It has been moderately popular in the United Stated and was listed in the top 100 boys names in the U.S. in 2005.t ranked 319th most popular name England and Wales in 1996 and 684th most popular in 2014. It has been moderately popular in the United Stated and was listed in the top 100 boys names in the U.S. in 2005.
1 pound (450g) fresh or frozen = 3 1/2 cups. 1 cup fresh blueberries = 9 oz = 250g. 21 oz (620 ml) can blueberry pie filling = 2 1/3 cups. 10 oz (285g) frozen Blueberries equals 1 1/2 cups.1 cup canned, drained = 9 oz = 250g. 1 litre (US quart) whole, fresh blueberries = 750 g (1 1/2 lbs), whole fresh.4 litres (US quarts) fresh blueberries = 3 litres (US quarts), blanched for 30 seconds.500 g / 1 lb blueberries = 2 2/3 cups, whole = 425 ml (1 3/4 cups) crushed [1]. cup canned, drained = 9 oz = 250g. 1 litre (US quart) whole, fresh blueberries = 750 g (1 1/2 lbs), whole fresh. 4 litres (US quarts) fresh blueberries = 3 litres (US quarts), blanched for 30 seconds. 500 g / 1 lb blueberries = 2 2/3 cups, whole = 425 ml (1 3/4 cups) crushed [1].
Blueberries are a great source of vitamins and minerals, particularly Vitamin C. It is also low on sugar content; one cup of blueberries is said to contain 15 grams of sugar, which is equivalent to a small apple, and its bioactive compounds nullifies any negative impact of the sugar.