I take 88 mcg of Synthroid every day and 5 mcg Cytomel 3x a day (15 mcg a day.) I space my doses out as follows: Synthroid - 6:00 a.m. Cytomel - 8:00 a.m., 1:00 p.m., 6:00 p.m. This is perfect for me.I began taking 5 mcg a day and slowly moved up to 15 after about 5 months. I didn't do well on Synthroid alone. take 88 mcg of Synthroid every day and 5 mcg Cytomel 3x a day (15 mcg a day.) I space my doses out as follows: Synthroid - 6:00 a.m. Cytomel - 8:00 a.m., 1:00 p.m., 6:00 p.m. This is perfect for me.
James White (I) James White is an actor, known for The Firm (1993), Eclipse (1994) and Seagate (1995).
Official Photos Â». Michael Jai White is an American actor and martial artist who has appeared in numerous films and television series. He is the first African American to portray a major comic book superhero in a major motion picture, having starred as Al Simmons, the protagonist in the 1997 film Spawn. White portrayed Jax Briggs in Mortal Kombat: Legacy.