1. Try to eat only complex carbohydrates. Most of your carbohydrates should come from fruits and vegetables. You should eat a moderate amount of grains but focus on foods made from whole grains, instead of foods made from white flour or sugar. For example, eat brown rice, the whole rice grain unprocessed, instead of eating white bread which comes from processed, bleached flour.
Meaning of Yelena. Portuguese name. In Portuguese, the name Yelena means-light.The name Yelena originated as an Portuguese name. The name Yelena is most often used as a girl name or female name.Portuguese Name Meaning-light. Origin-Portugal.ortuguese name. In Portuguese, the name Yelena means-light.The name Yelena originated as an Portuguese name. The name Yelena is most often used as a girl name or female name.
Celena /ce-le-na/ [3 sylls.] as a girls' name is of Greek origin, and the meaning of Celena is the moon .Goddess of the moon, later identified with Artemis. A version of the more common Selina. Kreatif forms: Calena, Celeca.harted below is the baby name popularity of Celena for girls. Celena entered the list in 1995 and reached its peak rank of #934 in the U.S. then, but is not ranked at the moment.