Fruits and vegetables with these colours like the ones found in beets, corn, apples, limes, lemons, oranges, avocados, bell peppers (red, yellow, orange) and squash are rich in electrolytes. Veggies like potatoes, cucumbers, turnips and radishes are also electrolyte and nutrient rich.
Vital Reds by Gundry MD is so made up of fruits and vegetables like banana, apple, watermelons, apricots, berries and citrus fruits. In form of powder, nutrition from all the natural ingredients could be taken up at once, just a scoop and it is all done.
Vital Reds is a blend of 100% natural ingredients hence it is safe to consume. It is because of the genius mind of Dr. Gundry MD that vital Reds was able to give such good results. Vital Reds itself speaks his brilliance.