Thesis Statement: Teenage pregnancy is becoming an epidemic. A lot of teens do not realize that having sex is taking on a whole lost of responsibility that 99 percent of them are not ready for. I. Causes of teen pregnancy.
Quercetin, Vitamin D, Iron, Zinc and Thyroid Function. A variety of other nutrients, if lacking, can impede healthy thyroid function. At the top of this list are quercetin, vitamin D, iron, and zinc. Ensure you are not lacking in these, as anyone of them can be responsible for the symptoms of a sluggish thyroid.
To help your thyroid function to the best of its ability, include zinc, selenium and iron-rich foods like meat, seafood, legumes, nuts and seeds in your daily menu. Bottom Line: Foods rich in iron, zinc and selenium promote the proper function of your thyroid, which helps maintain a healthy metabolism.