1 Place the right heel on top of the left foot and keep both feet flexed at all times. 2  Contract the quadriceps of both legs and start lifting the right hip off the floor. 3  Continue to twist until the right hip points toward the sky.  Keep your upper body relaxed and turn your head the opposite direction.
Guinea is a former French colony that borders Guinea-Bissau and Senegal to the north, Mali on the north and north-east, Cote cÃ´te'D ivoire to the east And liberia And Sierra leone to the. southARNING: In March 2014, Guinea began experiencing an outbreak of the often fatal and largely untreatable Ebola Viral Haemorrhagic Fever. Symptoms include chills, low-back pain, fatigue, diarrhoea, headaches, bleeding from the eyes, ears, nose, mouth and rectum.
Guinea or Guinny is said to be the most vile racial slur that can be used against an Italian-American. Refers to the Guinea Coast of Africa; using this slur is a very offe â¦ nsive way of implying that Italian-Americans are non-whites (something we tend to get very defensive about!!).he Guineans eventually revolted against the Italian army and drove them out. Americans and Brits who fought against the Germans and Italians referred to the militia as the Guinea battalions. Hence guinea. In this case, Guinea is a derogatory slang word.