American football, referred to as football in the United States and Canada, and also known as gridiron football or simply gridiron, is a sport played by two teams of eleven players on a rectangular field with goalposts at each end.
Gas forms when bacteria in your colon ferment carbohydrates that aren't digested in your small intestine. Unfortunately, healthy, high-fiber foods are often the worst offenders. Fiber has many health benefits, including keeping your digestive tract in good working order and regulating blood sugar and cholesterol levels. But fiber can also lead to the formation of gas. High-fiber foods that commonly cause gas and gas pains include:
Gastritis can cause upper abdominal discomfort or pain, and sometimes nausea, vomiting and stomach bleeding. However, some people have no symptoms. While there are no specific diet recommendations for gastritis, certain foods can also cause stomach discomfort, bloating or heartburn and could compound any pre-existing gastritis symptoms. It may take time to identify which -- if any -- foods are aggravating your symptoms, so it helps to keep a food and symptom diary.