They also found that a healthy diet -- low fat and high fruit and fiber intake -- and exercise were linked to fewer gastrointestinal symptoms. But that was only part of the answer. After a more sophisticated analysis, one factor emerged as the most important predictor of gut symptoms: exercise.
On April 21, 2008, lights were again reported over North Phoenix by local residents. According to witnesses, the lights formed a vertical line, then spread apart and made a diamond shape. The lights also formed a U-shape at one time.
Phoenix contains five stars with known planets and does not have any Messier objects. The brightest star in the constellation is Ankaa, Alpha Phoenicis, with an apparent magnitude of 2.40. There is one meteor shower associated with the constellation, the Phoenicids, which occurs around December 5 every year.