It is hard to eat a healthy diet when you eat at fast-food restaurants often, the site goes on to say. Many foods are cooked with a lot of fat, even if they are not trans fats. Many fast-food restaurants do not offer any lower-fat foods.
Lithuanians will speak Russian automatically, Polish is a different language but they will have learnt Russian in school in the same way that English children learn French, that is - because they're the immediate neighbours. In the Old DDR, they taught Russian as the second language automatically. Some schools there still do.
Baltic languages, group of Indo-European languages that includes modern Latvian and Lithuanian, spoken on the eastern shores of the Baltic Sea, and the extinct Old Prussian, Yotvingian, Curonian, Selonian, and Semigallian languages.