154 meanings of PEO acronym and PEO abbreviation. Get the definition of PEO by All Acronyms dictionary. Top Definition: Program Executive Office
For some people, however, supplements may be a useful way to get nutrients they might otherwise be lacking. But before you go shopping for supplements, get the facts on what they will and won't do for you.
Supplements May Help. While diet is the key to getting the best vitamins and minerals, supplements can help. For instance, if youâre doing your best to eat healthy foods but still are deficient in some areas, supplements can help. The key is to ensure theyâre taken in addition to healthy diet choices and nutrient-dense foods. Theyâre supplements, not replacements.