154 meanings of PEO acronym and PEO abbreviation. Get the definition of PEO by All Acronyms dictionary. Top Definition: Program Executive Office
For some people, however, supplements may be a useful way to get nutrients they might otherwise be lacking. But before you go shopping for supplements, get the facts on what they will and won't do for you.
Vitamins and supplements are dietary replacements that are typically oral products that produce or increase the number of specific molecules you ingest that your body requires. Examples are Vitamin D, which is produced by the body and found in foods like salmon and eggs.Another example is calcium, which is in milk and many other fortified products. Vitamins and supplements make it so you do not have to eat to get the vitamins and minerals that are present in dietary supplements.Instead, you take drops, tablets or gels, apply creams or ointments or drink liquids that contain these molecules.itamins and supplements are dietary replacements that are typically oral products that produce or increase the number of specific molecules you ingest that your body requires. Examples are Vitamin D, which is produced by the body and found in foods like salmon and eggs.