mediastinum - the part of the thoracic cavity between the lungs that contains the heart and aorta and esophagus and trachea and thymus chest, pectus, thorax - the part of the human torso between the neck and the diaphragm or the corresponding part in other vertebrates
Hard-Boiled Egg & Banana Healthy Breakfast. For a quick and tasty breakfast, peel a banana and a hard-boiled egg, and enjoy. If you want to brighten up your morning, the sunny yellow of eggs and bananas is sure to fit the bill. Not only is this combination healthy, but itâs also satisfying and quick. Itâs even portableâyou can place a couple of hard-boiled eggs and a banana into your backpack or purse, and take your breakfast with you on the go. Whenever possible, opt for organic, free-range eggs and organic bananas.
Sadly the easy component causes people to reach for what we love to call the illusion of good nutrition with some type of energy or protein type bar. Most of these bars are full of fillers, chemicals and sugars that really are counterproductive to your training and workouts. The perfect answer is the hard boiled egg. The hard boiled egg is easy to prepare and portable. We love eating our hard boiled eggs before early morning workouts because they give the body great protein and will provide energy to get through early morning WODâs without weighing heavy on the stomach.