We also have map directions for your street map to help you reach you location exactly and in less time. Refer the Directions from Durban to King George Hospital Kwa Zulu Natal ! Sometimes Long journeys really test you patience.
1 Preheat the oven to 275 degrees. 2  Season the steaks with sea salt and fresh-cracked black pepper. 3  Place steak on a rack placed over a rimmed baking sheet and put in the preheated oven.  Cook the steaks in the oven for 40 to 45 minutes. The steak will still look fairly uncooked when you remove it from the oven.
now that you are no longer asking how long does it take to cook steak in the oven you might want to give this oven roasted steak recipe a try it works best for very thick tender cuts of steaks like baseball cut rib eyes or thick cut tenderloins choose a steak with a minimum one inch thicknesspreheat the oven to 275 degrees season the steaks with sea salt and fresh cracked black pepper place steak on a rack placed over a rimmed baking sheet and put in the preheated oven cook the steaks in the oven for 40 to 45 minutesthe steak will still look fairly uncooked when you remove it from the oven a thermometer inserted into the thickest part of the steak will reveal a cooking temperature five to ten degrees lower than the desired donenesshoose a steak with a minimum one inch thickness preheat the oven to 275 degrees season the steaks with sea salt and fresh cracked black pepper place steak on a rack placed over a rimmed baking sheet and put in the preheated oven cook the steaks in the oven for 40 to 45 minutes