Therefore, HSA Bank will not send you any tax forms for these. For information on the interaction between a health FSA and an HSA, check out IRS Publication 969 (see the section Other employee health plans). NOTE: HSA Bank does not provide tax advice. Please consult your tax advisor.herefore, HSA Bank will not send you any tax forms for these. For information on the interaction between a health FSA and an HSA, check out IRS Publication 969 (see the section Other employee health plans). NOTE: HSA Bank does not provide tax advice. Please consult your tax advisor.
Green tea isnât just a tasty hot beverage, but itâs one of the best foods that speed up metabolism. The tea is rich in ECGC and flavonoids, both of which are antioxidants that will give your metabolism a kick.
Coffee: Research shows that the caffeine in one cup of coffee can temporarily increase metabolism by 15 percent, says Bedwell. And most people will have two to three cups. Whole grains: High-fiber foods take your body longer to digest, which helps speed up metabolism due to the thermic effect of food. Whole grains like brown rice, oats, quinoa, and barley are very high in fiber. Cruciferous vegetables: Broccoli, cauliflower, and Brussels sprouts are especially high in fiber.