What are the worst foods to increase blood sugar levels? There are lots of foods that are bad for a diabetic to eat, especially anything made with refined sugar and white flour. Fat intake has to be reduced or elininated. Forget aboâ¦ut fast foods, MacDonalds, Burger King, all of them.
Using your hands, rub the lamb all over with the lemon juice. Pat the garlic and rosemary evenly all over the surface of the meat. Season the meat with the salt and pepper and place the lamb in a roasting pan. Place the lamb in the oven and roast for 30 minutes.
Medium Rare. Cooking your leg of lamb to a medium-rare finish, with a pronounced pink hue to the meat, means the internal temperature should reach 145 degrees F. With your oven preheated at 325 degrees F, you will cook the lower leg half (called the shank) for 25 to 30 minutes per pound.he upper half (called sirloin) should cook for 25 minutes per pound. This is about three to four pounds of meat. The whole leg with the bone weighing between five to seven pounds should be cooked for 15 to 20 minutes per pound. Larger legs need to be cooked longer: 20 to 25 minutes per pound.