Drinking water can help you lose weight, whether you're restricting your calories or not. Consuming 2 cups of water before a meal helped a group of obese adults lose 2 pounds over a 12-week period without making any other changes to their usual intake, according to a 2015 clinical study published in Obesity.
How many tea bags should you use to make a half gallon of iced tea? One gallon is about 128 ounces, so if one tea bag is good for 10 oz  of water, then about 10 teabags is good for a gallon. Start with 10  and adjust accordingly with water.
Iced Tea made the real and traditional way, using black tea bags (i.e. Lipton), boiled and brewed in water: Each black tea bag (1 tea bag: 8 fl. oz) = approximately 55 mg â¦ of caffeine per tea bag/8 fl. oz.his nutrition action article gives detailed nutrition information about Tim Horton's drinks. There is 140 mg of caffeine in a large coffee.   http://www.cspinet.org/nah/09 â¦ _06/latteland_can.pdf. + 11 others found this useful.