The chickenpox vaccine is a shot that can protect nearly anyone who receives the vaccine from catching chickenpox. It's also called the varicella vaccine, because chickenpox is caused by the varicella-zoster virus. The vaccine is made from a live but weakened, or attenuated, virus. Viruses that have been attenuated are less virulent than viruses that are not.
The term whole grain refers to a variety of grains, including wheat, corn, rice, oats and rye, which are still in their natural form. Whole grains have a bran, germ and endosperm. To be considered a whole grain, the entire grain must still be intact and not just the endosperm, as is the case in refined grains.
Regular oatmeal consists of pure whole-grain oats, but instant-cooking varieties are usually the only ones enriched with nutrients. Cream of Wheat is made from ground wheat and defatted wheat germ. Most types of Cream of Wheat are not whole-grain products. Unlike oatmeal, both the regular and instant varieties of Cream of Wheat are fortified with vitamins and minerals. Nutritional values provided are for regular oatmeal and Cream of Wheat prepared using water.