Nitrogen is a chemical element with symbol N and atomic number 7. It was first discovered and isolated by Scottish physician Daniel Rutherford in 1772.
âA gluten-free diet is a diet that does not include gluten, a protein found in wheat, rye, and barley,â says Tricia Thompson, RD, a dietitian based in Manchester, Mass., who focuses on developing gluten-free eating programs for people with celiac disease.
The benefits of a gluten-free and a low glycemic diet. A gluten-free and a low glycemic diet can be beneficial to everyoneânot just those suffering from celiac disease. Gluten hides in wheat, barley, rye and triticale (a wheat and rye mix). Keep an eye out for these foods.