Fruits and vegetables with these colours like the ones found in beets, corn, apples, limes, lemons, oranges, avocados, bell peppers (red, yellow, orange) and squash are rich in electrolytes. Veggies like potatoes, cucumbers, turnips and radishes are also electrolyte and nutrient rich.
Vital Reds by Gundry MD is so made up of fruits and vegetables like banana, apple, watermelons, apricots, berries and citrus fruits. In form of powder, nutrition from all the natural ingredients could be taken up at once, just a scoop and it is all done.
The Gundry MD website also claims that Vital Reds can help control fat build-up around belly, thighs, and waist. To achieve this, Gundry MD tells us that all you have to do is mix one scoop of Vital Reds powder in the beverage of your choice and drink one glass per day on a consistent basis.