Over 40 years ago, Fred and Judi Danforth began handcrafting beautiful pewter products in an old milk barn in Woodstock, Vermont. The workshop is now located in Middlebury, Vermont where we continue to create beautiful objects â rooted in simplicity and functionality. Learn more about our journey here.
1 Protein: It is important to eat the right amount of protein when you have liver disease. The following foods are good sources of protein. The amount of protein (in grams) follows each food listed below.  3 ounces of meat, pork, turkey, chicken, or fish (21 grams)
Focus on the broccoli family. I love this family of foods, and I try to have at least a cup or two every day. Kale, collards, cabbage, Brussels sprouts, broccoli, arugula, daikon radishâall wonderful foods that help repair and heal your liver. Garlic and onions, also, are full of sulfur, which is a great detoxifier.