154 meanings of PEO acronym and PEO abbreviation. Get the definition of PEO by All Acronyms dictionary. Top Definition: Program Executive Office
For some people, however, supplements may be a useful way to get nutrients they might otherwise be lacking. But before you go shopping for supplements, get the facts on what they will and won't do for you.
Science still demonstrates that multivitamins work for those purposes, and that alone provides reason for people to take a multivitamin.. However, Guallar said, it's not clear that taking supplements to fill gaps in a less-than-perfect diet really translates into any kind of health boost.