However, if you have actual joint redness or swelling, arthritis might be a possibility, and you would need to see your doctor about that right away. Tendonitis in the wrist is very common, and it produces exactly the kinds of symptoms that you are experiencing.
1 Tip #4 To increase hair growth, constantly massage the scalp daily to promote circulation in the scalp. 2  A good flow of blood will help the delivery of oxygen to the hair and scalp, keeping the cells healthy and less prone to breakage and damage.3  Tip # 5 Never over-style the hair. Tip #6 A good way to promote hair growth is to have regular trimming of the hair every 8 weeks. 2  This rids the hair of unhealthy split ends, and promotes the lengthening of hair. 3  Tip #7 Eat a healthy diet at all times. 4  Vitamins for hair growth should be instilled in the daily diet.
5. If you want your facial hair to grow faster, taking good care of your skin is paramount. Exfoliate your skin on a regular basis to get rid of dirt and oil that clog the pores of your skin. Moisturise your skin to keep it from becoming dry and flaky. Drink lots of water to hydrate your system.xercise, surprisingly results in good hair growth. Exercise keeps the blood circulation running and helps you maintain a high metabolic rate. With a pumped-up heart rate, the rate of hair growth is also accelerated.