It is hard to eat a healthy diet when you eat at fast-food restaurants often, the site goes on to say. Many foods are cooked with a lot of fat, even if they are not trans fats. Many fast-food restaurants do not offer any lower-fat foods.
Lithuanians will speak Russian automatically, Polish is a different language but they will have learnt Russian in school in the same way that English children learn French, that is - because they're the immediate neighbours. In the Old DDR, they taught Russian as the second language automatically. Some schools there still do.
Best Answer: To give you a basic answer: Latvians speak Latvian (not Lettsih as it was indicated before. There is no such language named Lettish.) Lithuanians speak Lithuanian and Estonian speak Estonian as their native languages. Typically they are not able to speak languages of neighboring countries, but there are exceptions. Latvian and Lithuanian belong to Baltic group of Indo-European language family. Therefore they are quite similar.