This attribute specifies the content type used to submit the form to the server (when the value of method is post). The default value for this attribute is application/x-www-form-urlencoded. The value multipart/form-data should be used in combination with the INPUT element, type=file.
A typical 30-gram scoop of whey-based protein powder has about 110 calories. Thatâs equivalent in calories to about 1 ounce of cheddar cheese, 1 pint of fresh strawberries or one-third of a large plain bagel.
I have taken a LOT of protein supplements, too many to count. Muscle Milk is one of the best tasting proteins on the market, yet, when it comes to nutritional value it is one of the worst proteins on the market! Too many calories, high carbs for protein powder, only 32 grams of protein out of the whole 70 gram scoop. Thatâs about a 40-50% protein per scoop everything else is junk really. If you treat this protein powder more of a âmeal replacementâ than a pre or postworkout protein then you should be fine.