How to Cook Pork Roast in a Slow Cooker. Learn how to cook pork roast in a slow cooker for an ideal, no-fuss dinner on busy weeknights. These tips and techniques yield a perfectly tender, tasty, and satisfying supper. Get the Recipe: Slow-cooker Chuck Roast Â». Get the Recipe: Slow-Cooker Pork Butt Roast Â». Get the Recipe: Slow-Cooker Beef Pot Roast Â».
Quick Answer. Beef and broccoli is a Chinese dish that contains 338 calories per one cup. It is one of the healthier options to choose when ordering take-out Chinese food.
1 80 calories in an extra large 8 oz or 227g portion of broccoli. 2  63 calories in 1 stalk of broccoli (7.5 to 8 inches long). 3  98 calories in 1 large stalk of broccoli (11 to 12 inches long). 4  27 calories in a half cup of chopped of broccoli (about 2. 8oz, 78g). 35-36 calories in 3.5 ounces or 100g of raw broccoli. 2  50 calories in 1 stalk of raw broccoli (5 ounces or 148g). 3  50 calories in an average portion of raw broccoli (5 ounces or 148g).