We also have map directions for your street map to help you reach you location exactly and in less time. Refer the Directions from Durban to King George Hospital Kwa Zulu Natal ! Sometimes Long journeys really test you patience.
1 Preheat the oven to 275 degrees. 2  Season the steaks with sea salt and fresh-cracked black pepper. 3  Place steak on a rack placed over a rimmed baking sheet and put in the preheated oven.  Cook the steaks in the oven for 40 to 45 minutes. The steak will still look fairly uncooked when you remove it from the oven.
Place the steaks into the oven and cook for about 6-8 minutes on each side or until your desired doneness. I discovered that the broiling process can get a little smokey. If you do not have a good hood over your stove, then like me, you may have to run and crack a window. It will be fine, the steaks will come out great.