The Art of Balance is the third album by American heavy metal band Shadows Fall, released on September 17, 2002. The album sold over 4,500 copies the week of its release, and debuted at position 15 on the Top Independent Albums chart.
Artichoke nutrition facts. Artichoke is one of the popular winter months edible flower bud of Mediterranean origin. Known as Ankinara in Greek, its use as a vegetable is well known to the ancient Greeks and Romans who advocated it for its medicinal and health benefiting qualities.
What is Artichoke? Artichoke (Cynara scolymus) is a plant used in herbal medicine. Typically sourced from the leaf, stem, and/or root of the plant, dietary supplements containing artichoke extract are used to treat a variety of health conditions. One of the most common uses for artichoke is cholesterol management. Related: Natural Remedies for High Cholesterol. Artichoke is said to promote the release of bile from the liver. A type of fluid involved in digestion, bile helps to break down fats into fatty acids.