Indian names generally contain a given name followed by some number of secondary names. Secondary names are often patronyms, names derived from the father, grandfather or other paternal ancestor, village names, occupation names, or names of gods. Hindu given names are from Sanskrit.
1 Include more sea/ unrefined salt in your diet â salt helps to increase blood pressure and also assists in restoring some of the causes of sodium loss within the cells. 2  Salt craving is a common symptom of adrenal fatigue. 3  Check out a few dietary strategies to safely include sea salt in your food intake.
You can do many things to help control your blood pressure, including: 1  Eat a heart-healthy diet, including potassium and fiber, and drink plenty of water. See: High blood pressure and diet. 2  Exercise regularly -- at least 30 minutes a day.  If you smoke, quit -- find a program that will help you stop.