The Art of Balance is the third album by American heavy metal band Shadows Fall, released on September 17, 2002. The album sold over 4,500 copies the week of its release, and debuted at position 15 on the Top Independent Albums chart.
Artichoke nutrition facts. Artichoke is one of the popular winter months edible flower bud of Mediterranean origin. Known as Ankinara in Greek, its use as a vegetable is well known to the ancient Greeks and Romans who advocated it for its medicinal and health benefiting qualities.
Jerusalem artichoke is a vegetable which resembles a small potato. It is available from some health food stores. Jerusalem artichoke is a primary therapy in the Cayce approach to diabetes. The readings state that the Jerusalem artichoke can be used to decrease or eliminate the need for medicinal insulin.