Fascia lata. The fascia lata is the deep fascia of the thigh. It encloses the thigh muscles and forms the outer limit of the fascial compartments of thigh, which are internally separated by intermuscular septa. The fascia lata is thickened at its lateral side where it forms the iliotibial tract, a structure that runs to the tibia and serves as a site of muscle attachment.
Broccoli and Bodybuilding. Nutrition. Broccoli is one of the most popular vegetables all over the world and it is used in a variety of dishes and cuisines.It has been a staple in bodybuilding diets for obvious reasons: itâs low carb, rich in fiber and antioxidants.
Take-out Chinese food is notorious for being high in calories and unhealthy fats. Beef and broccoli is relatively healthy compared to items such as egg rolls and chicken balls. In addition to a reasonable caloric level, it offers other important nutrients. The beef provides a good quantity of protein. Broccoli is one of the healthiest vegetables and is a source of vitamins and dietary fiber. However, even though it is a healthier Chinese food choice, it still contains a lot of saturated fats and sodium. Learn more about Calories in Food.