1 Proteins must fold into their proper three-dimensional form to function correctly. 2  Misfolded proteins are normally recycled. 3  In neurodegenerative diseases, protein misfolding increases, and recycling decreases, leading to accumulation of potentially toxic proteins. 4  Toxic proteins spread from one neuron to another.
8 Foods That Help Lower Blood Pressure. Skim Milk. It truly does a body good! Drinking heart-healthy low-fat milk will provide you with calcium and vitamin D â the two nutrients work as a team to help reduce blood pressure by 3 to 10 percent. Although this doesnât sound like much, it could add up to about a 15 percent reduction in risk for cardiovascular disease.
Consuming a diet rich in fruits, vegetables, whole grains, and low-fat dairy products has been shown to reduce blood pressure by as much as 14 mm Hg. Avoid foods high in saturated fats and cholesterol to lower your blood pressure. Foods high in potassium, which is important for regulating diastolic pressure. Examples include bananas, apricots, lima beans, avocados, spinach, prunes, oranges, and tomatoes.