They also found that a healthy diet -- low fat and high fruit and fiber intake -- and exercise were linked to fewer gastrointestinal symptoms. But that was only part of the answer. After a more sophisticated analysis, one factor emerged as the most important predictor of gut symptoms: exercise.
On April 21, 2008, lights were again reported over North Phoenix by local residents. According to witnesses, the lights formed a vertical line, then spread apart and made a diamond shape. The lights also formed a U-shape at one time.
He came to the same conclusion that he did in his 1998 MUFON report. Dr. Maccabee re-affirms that the lights of the arc videos were at a great distance from Phoenix, probably in the vicinity of the Goldwater Gunnery Range, and most likely military illumination flares deployed by the Maryland ANG.