I take 88 mcg of Synthroid every day and 5 mcg Cytomel 3x a day (15 mcg a day.) I space my doses out as follows: Synthroid - 6:00 a.m. Cytomel - 8:00 a.m., 1:00 p.m., 6:00 p.m. This is perfect for me.I began taking 5 mcg a day and slowly moved up to 15 after about 5 months. I didn't do well on Synthroid alone. take 88 mcg of Synthroid every day and 5 mcg Cytomel 3x a day (15 mcg a day.) I space my doses out as follows: Synthroid - 6:00 a.m. Cytomel - 8:00 a.m., 1:00 p.m., 6:00 p.m. This is perfect for me.
James White (I) James White is an actor, known for The Firm (1993), Eclipse (1994) and Seagate (1995).
Michael Jai White. For other people named Michael White, see Michael White (disambiguation). Michael Jai White (born November 10, 1967) is an American actor, writer, director, producer, stunt coordinator and martial artist who has appeared in numerous films and television series.