The Art of Balance is the third album by American heavy metal band Shadows Fall, released on September 17, 2002. The album sold over 4,500 copies the week of its release, and debuted at position 15 on the Top Independent Albums chart.
Artichoke nutrition facts. Artichoke is one of the popular winter months edible flower bud of Mediterranean origin. Known as Ankinara in Greek, its use as a vegetable is well known to the ancient Greeks and Romans who advocated it for its medicinal and health benefiting qualities.
The artichoke is a gold mine of rich, earthy, hearty flavor, a vegetable with a taste and texture like no other. Use the right growing technique for your climate. Recipe: Steamed Artichokes with Lemon Dipping Butter more artichoke recipes from FineCooking.com...here are three ways to begin your artichoke garden: with seed, with shoots taken from existing plants, or with dormant roots. Artichokes are easily started from seed in a greenhouse or under fluorescent lights. Starting in February, I seed directly into 4-inch containers.