Drinking water can help you lose weight, whether you're restricting your calories or not. Consuming 2 cups of water before a meal helped a group of obese adults lose 2 pounds over a 12-week period without making any other changes to their usual intake, according to a 2015 clinical study published in Obesity.
How many tea bags should you use to make a half gallon of iced tea? One gallon is about 128 ounces, so if one tea bag is good for 10 oz  of water, then about 10 teabags is good for a gallon. Start with 10  and adjust accordingly with water.
Cain's Ice Tea 48 1 oz Bags. The best iced tea there is! Cain's ice tea makes a wonderful glass of refreshing ice tea. One ounce bag makes one gallon of tea. You can brew a concentrate in your coffee maker or use this to make sun tea. More from this collection.