Nitrogen is a chemical element with symbol N and atomic number 7. It was first discovered and isolated by Scottish physician Daniel Rutherford in 1772.
âA gluten-free diet is a diet that does not include gluten, a protein found in wheat, rye, and barley,â says Tricia Thompson, RD, a dietitian based in Manchester, Mass., who focuses on developing gluten-free eating programs for people with celiac disease.
Your friends have gone low-carb, while your mother touts the benefits of being gluten-free. If you're interested in losing weight by cutting out some problematic foods, but those diets seem too restrictive, Dr. Gott's No-Flour, No-Sugar Diet might be of interest.