A cup of orange juice, for example, contains more than 20 grams of sugar, and a half cup of raisins has about 43 grams of sugar in it. Vegetables. If you are a woman, you should eat about 2-2.5 cups of veggies per day. If you are a man, you should eat about 2.5-3.0 cups of veggies per day.
The most common symptoms of a damaged dual mass flywheel are the following: Noise when starting and stopping the engine. Vibrations or rattling noticeable when an engine operates in the idle mode. Uneven engine operation. Vibrations transferred to the body of a car.
The major cause of clutch failure is excessive heat. Excessive. heat generated between the flywheel, driven discs, intermedi-. ate plate and pressure plate can cause the metal to flow and. the material to be destroyed. If this occurs, the clutch can. burst which can cause property damage, serious bodily injury. or death.