What are the worst foods to increase blood sugar levels? There are lots of foods that are bad for a diabetic to eat, especially anything made with refined sugar and white flour. Fat intake has to be reduced or elininated. Forget aboâ¦ut fast foods, MacDonalds, Burger King, all of them.
Using your hands, rub the lamb all over with the lemon juice. Pat the garlic and rosemary evenly all over the surface of the meat. Season the meat with the salt and pepper and place the lamb in a roasting pan. Place the lamb in the oven and roast for 30 minutes.
Put the lamb inside an oven bag and place in a roasting dish. Secure the bag and pierce several holes in the top of the bag to allow steam to escape. Bake the lamb in the preheated oven; a 2 kg leg of lamb will take 2 hours 40 minutes to cook.