What are the worst foods to increase blood sugar levels? There are lots of foods that are bad for a diabetic to eat, especially anything made with refined sugar and white flour. Fat intake has to be reduced or elininated. Forget aboâ¦ut fast foods, MacDonalds, Burger King, all of them.
Using your hands, rub the lamb all over with the lemon juice. Pat the garlic and rosemary evenly all over the surface of the meat. Season the meat with the salt and pepper and place the lamb in a roasting pan. Place the lamb in the oven and roast for 30 minutes.
The general rule for lamb is, for every kilogram of weight, cook for an hour at 190 - 200 degrees Celsius, depending on the efficiency of your oven, or 180 degrees for a fan-f â¦ orced oven. Thus, a 1.1 kg leg of lamb will take an hour and about ten minutes.ow long it takes to cook a leg of lamb depends on how you well you  like the meat cooked. If you like it rare, it takes about 15  minutes per pound, if you like it medium i â¦ t takes about 25 minutes  per pound, and 30 minutes for well done. Answered.