American football, referred to as football in the United States and Canada, and also known as gridiron football or simply gridiron, is a sport played by two teams of eleven players on a rectangular field with goalposts at each end.
Gas forms when bacteria in your colon ferment carbohydrates that aren't digested in your small intestine. Unfortunately, healthy, high-fiber foods are often the worst offenders. Fiber has many health benefits, including keeping your digestive tract in good working order and regulating blood sugar and cholesterol levels. But fiber can also lead to the formation of gas. High-fiber foods that commonly cause gas and gas pains include:
When your food does not get digested it travels to the colon and this causes the formation of gas. If this is a severe condition then it can cause severe pain in the abdomen and can also lead to cramps. There are several tricks that help to relieve the pain caused by gas as well as ways to prevent this condition. Firstly you need to beware of your posture when you are eating.