You do this with two, very intense sets of four to six repetitions. This will efficiently stimulate the muscles more than doing more sets with more reps at a lighter weight. If we were doing bicep curls, we would do our warm-ups and then two heavy, intense sets of four to six repetitions. This exercise is now done.
The Architectural Orders are the ancient styles of classical architecture, each distinguished by its proportions and characteristic profiles and details, and most readily recognizable by the type of column employed. Three ancient orders of architectureâthe Doric, Ionic, and Corinthian âoriginated in Greece.he Corinthian order is the most ornate of the Greek orders, characterized by a slender fluted column having an ornate capital decorated with two rows of acanthus leaves and four scrolls. It is commonly regarded as the most elegant of the three orders. The shaft of the Corinthian order has 24 flutes.
They invented three types of columns to support their buildings. There was the stylish Doric, the Ionic with its scrolls, and the fancy Corinthian. Each was beautiful. From a distance, each column looked straight, no matter which of the three designs the ancient Greeks used.