Indian names generally contain a given name followed by some number of secondary names. Secondary names are often patronyms, names derived from the father, grandfather or other paternal ancestor, village names, occupation names, or names of gods. Hindu given names are from Sanskrit.
1 Include more sea/ unrefined salt in your diet â salt helps to increase blood pressure and also assists in restoring some of the causes of sodium loss within the cells. 2  Salt craving is a common symptom of adrenal fatigue. 3  Check out a few dietary strategies to safely include sea salt in your food intake.
The payoff is big: Healthy blood pressure reduces your risk of stroke, heart failure and kidney disease. 1  Exercise regularly. Exercise is powerful medicine. 2  If you are overweight, lose weight. Excess weight raises blood pressure. 3  Eat a healthy diet. Food is another powerful medicine.  Limit your salt usage.