They also found that a healthy diet -- low fat and high fruit and fiber intake -- and exercise were linked to fewer gastrointestinal symptoms. But that was only part of the answer. After a more sophisticated analysis, one factor emerged as the most important predictor of gut symptoms: exercise.
On April 21, 2008, lights were again reported over North Phoenix by local residents. According to witnesses, the lights formed a vertical line, then spread apart and made a diamond shape. The lights also formed a U-shape at one time.
Phoenix Lights. The Phoenix Lights UFO incident is a complex series of events that took place on March 13, 1997 over the states of Nevada, Arizona, and possibly New Mexico, and which would quickly become known as the âPhoenix Lightsâ sightings.