Fried Foods. They're high in fat and can bring on diarrhea. Rich sauces, fatty cuts of meat, and buttery or creamy desserts can cause problems, too. Choose roasted or baked foods and light sauces that feature vegetables instead of butter or cream.
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Fibre's a new technology. That means we can't be totally sure devices like these will work over a fibre phone line. If you do use a monitored security alarm or a medical alert alarm, it's best to check with the manufacturer to see if it will run on fibre, or if you will need to upgrade.