Assuming no changes, you will earn interest at the 0.2 percent rate on the new $200 value of your bond for the next 10 years. That translates to $4.04 in interest during that final 10 years.At the end of 30 years, your $100 bond will be worth $204.04.alculating Return. Current bonds are bought electronically at full face value, meaning you pay $100 for a $100 bond. At the current 0.2 percent interest compounded semiannually, your $100 savings bond will have earned $4.08 in interest through Year 20.
Circulatory problems could also cause leg cramps while sleeping because of the poor or reduced supply of oxygen to the muscle and tissue. Nocturnal cramps can affect anyone from any age group. However, in most cases, it affects people with poor circulation in their limbs especially pregnant or elderly women.
Leg cramps are usually nocturnal and are associated with secondary insomnia. The posterior calf muscles usually are involved, but cramps of the foot and thigh also are common. Leg cramps may be described as a spasm, tightening, twinge, strain, tetany, swelling, or muscle seizure. Cramps may be isometric or may cause limb movement, such as extreme plantar flexion of the foot.