A cup of orange juice, for example, contains more than 20 grams of sugar, and a half cup of raisins has about 43 grams of sugar in it. Vegetables. If you are a woman, you should eat about 2-2.5 cups of veggies per day. If you are a man, you should eat about 2.5-3.0 cups of veggies per day.
The most common symptoms of a damaged dual mass flywheel are the following: Noise when starting and stopping the engine. Vibrations or rattling noticeable when an engine operates in the idle mode. Uneven engine operation. Vibrations transferred to the body of a car.
After tens of thousands of miles, suspension and ride control components will wear out. The rougher the roads, the harder the pounding, and the faster these parts will wear out. Symptoms of bad shocks or struts include: 1  Badly cupped tires and/or noticeable tire shaking, wheel shimmy or vibration after hitting a bump. 2  Suspension bottoming on rough roads or when backing out of a driveway. 3  A bouncy ride. 4  Body sway or rocking when cornering or Â­driving in strong crosswinds.