Drinking water can help you lose weight, whether you're restricting your calories or not. Consuming 2 cups of water before a meal helped a group of obese adults lose 2 pounds over a 12-week period without making any other changes to their usual intake, according to a 2015 clinical study published in Obesity.
How many tea bags should you use to make a half gallon of iced tea? One gallon is about 128 ounces, so if one tea bag is good for 10 oz  of water, then about 10 teabags is good for a gallon. Start with 10  and adjust accordingly with water.
Nestea 1 Gallon Iced Tea Bags - Take the plunge with Nestea! Refreshing Nestea Iced Tea is easy to brew with these gallon tea bags. Cool down with the custom blend of Nestea orange pekoe and pekoe cut black tea. 1 Gallon Size: 96 / 1.00 oz. Nestea Tea Bags per Case. â¢ Each tea bag brews 1 gallon of refreshing iced tea. â¢ Brew 1 gallon or use 3 tea bags in the brew basket for 3 gallon tea urn.