Avocado 3: Avocado with Pit and Lemon Juice. I spread a little lemon juice on the entire exposed surface of this avocado, but it didn't seem to help; this avocado was at least as brown as the previous two. Avocado 4: Avocado with Pit, Lemon Juice, and Plastic Wrap.
Swelling of the Ankles and Feet Symptoms and Causes. Swelling of the feet and ankles can occur as a result of conditions involving the local extremities as well as diseases and conditions that affect the entire body. Examples of causes of swelling of only one ankle or foot are sprains and strains.
In fact, many people, unfortunately, do not even make an appointment with a physician to see what can be causing this sudden swelling. The most common areas to be inflamed are the ankles. When a person has swelling in the ankles, it can also be accompanied by varying degrees of pain, as well as discomfort and swelling. If you or a loved one are experiencing inflammation in one or both ankles, letâs explore 10 of the most common causes. However, do not use this guide as a substitute for treatment administered by a medical professional. 1. Edema. One of the main causes of swelling in the ankles is called edema, or dependent swelling. It is called dependent swelling because the act of swelling is âdependentâ upon a reoccurring situation, such as walking too long or jogging over a hard surface with shoes that do not properly support your body. Many people experience this to some degree.