Thesis Statement: Teenage pregnancy is becoming an epidemic. A lot of teens do not realize that having sex is taking on a whole lost of responsibility that 99 percent of them are not ready for. I. Causes of teen pregnancy.
Quercetin, Vitamin D, Iron, Zinc and Thyroid Function. A variety of other nutrients, if lacking, can impede healthy thyroid function. At the top of this list are quercetin, vitamin D, iron, and zinc. Ensure you are not lacking in these, as anyone of them can be responsible for the symptoms of a sluggish thyroid.
This is even more important if you are supplementing with iodine, as magnesium is necessary for the proper absorption of iodine. 5. B Vitamins. Taking B Vitamins is also important for optimal thyroid health. Like magnesium, taking B vitamins is important for anyone supplementing with iodine. The reason for this is because the B Vitamins (specifically B2 and B3) help with the utilization of iodine at the cellular level.