It has been reported that salt can act as a trigger food and can make the symptoms of arthritis worse. 7. High fat, high calorie foods that cause weight gain should be avoided by those with arthritis because any extra weight puts additional stress on arthritic joints.
Mini longboards: The first type of longboard is the mini skateboard or mini longboard which are the same thing. The minis come in many different sizes from 20â to about 32â. There are about a hundred different mini types including old school, fishtail, pig, hammer head, classic 70s, and cruisers.
Downhill longboarding involves riding down hills as fast as possible and keeping the board under control. Speeds in excess of 80 mph have been obtained. These boards are usually 95â110 cm (35â44 inches) long, featuring wheel bases from 28-35 inches, and very stiff to improve control at speed.