Even though ringworm is not a life threatening disease, it should be controlled and prevented. Here are some ways to try to protect and prevent ringworm from spreading. Shear and wash show lambs as little as possible. Do not show sheep with lesions unless infected area is healed and wool is growing back in that area.
Exercise and Fitness: An Important Component of Wellness. The term wellness is defined as: An active process of becoming aware of and making choices toward a more successful existence.1 A more successful existenceâwhat a wonderful image that conjures up: health, wholeness, and physical well-being. Exercise and fitness are some of the key ingredients to achieving this vibrant state.
Exercise is also a key to weight control because it burns calories. If you burn off more calories than you take in, you lose weight. It's as simple as that. Once you begin to exercise regularly, you will discover many more reasons why exercise is so important to improving the quality of your life.ou not only feel better, but you look better, too! Stretching exercises are also important for good posture. They keep your body limber so that you can bend, reach and twist. Improving your flexibility through exercise reduces the chance of injury and improves balance and coordination.