Usually, though not always, this has a pleasant effect. Your body canât store alcohol, so it breaks it down - your liver's job. The liver firstly changes alcohol into acetaldehyde (this is toxic), then into acetate (harmless), which is finally broken down into carbon dioxide and water.
A serving of green seedless grapes is a healthy source of potassium and iron. Potassium aids in organ, tissue, muscle, cell and heart functions, and you need 4,700 milligrams each day to support these bodily systems. One cup of green grapes supplies 288 milligrams toward that goal.
One cup of green grapes contains 104 calories and 1.4 grams of fiber. Fruit is an essential part of your daily diet because it supplies essential vitamins and minerals that contribute to good health. Green grapes are a healthy choice and are low in calories, contain zero grams of fat and pack a nutritional punch. It is simple to add these tiny fruits to a variety of healthy dishes to enhance the flavor and add nutrition. When you include plenty of fruit in your daily diet, you reap many health benefits.