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ABOUT. Amino Fuel Liquid is a BCAA manufactured by TwinLab. BCAA is short for branched chain amino acids. They are the building blocks of protein and can increase protein synthesis, muscle recovery and endurance during workouts and have also been shown to reduce body fat.
Each serving of Optimum Nutritionâs Essential Amino Energy contains  100 milligrams of caffeine and 5 grams of amino acids. Having each scoop only contain 50 mg of caffeine allows you to use this supplement either as a pick-me-up or a pre-workout drink. Add 2 scoops to water for an afternoon pick-me-up or 4 scoops for a pre-workout drink with 200 mg of caffeine.