Drinking water can help you lose weight, whether you're restricting your calories or not. Consuming 2 cups of water before a meal helped a group of obese adults lose 2 pounds over a 12-week period without making any other changes to their usual intake, according to a 2015 clinical study published in Obesity.
How many tea bags should you use to make a half gallon of iced tea? One gallon is about 128 ounces, so if one tea bag is good for 10 oz  of water, then about 10 teabags is good for a gallon. Start with 10  and adjust accordingly with water.
My Family only drinks Sweet Tea were from the South.We go threw 2 gallons a day.Hereâs how we do it in in our family Ole style Tea. For 1 gal. of tea. You will need. I gal jug. 2 1/2 cps.sugar,10-14 reg.size tea bags what ever brand you like.bring water to boil turn off stove drop in tea bags stir after 1 min.