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How to Thaw and Prepare Frozen Whole Lobster: 1  Lobsters should be thawed overnight in the refrigerator. 2  Thawed lobsters should be boiled in a 2% salt brine for 12-15 minutes.
Rich, versatile lobster tails are simple to steam for a super-delicious lobster experience thatâs speedy enough for weeknight meals. Cooking lobster in its shell imparts great flavor and helps the tail keep its shape, plus itâs easier to remove the cooked meat from the shell. If using frozen lobster tails, thaw them in the refrigerator for 8 hours or overnight. email.