These medications include acetaminophen, ibuprofen or naproxen, and they will help you to manage the body aches that you are going to feel during withdrawal. The small aches that you've been handling easily with narcotics are going to feel magnified as the drugs leave your system.vercoming addiction to narcotics starts with getting through the acute symptoms of withdrawal. This article will give you the keys that you need for getting through the first difficult days and making a transition to a new life.
Here is a list of foods that need to be reduced or eliminated on a ketogenic diet: 1  Sugary foods: Soda, fruit juice, smoothies, cake, ice cream, candy, etc. 2  Grains or starches: Wheat-based products, rice, pasta, cereal, etc.  Fruit: All fruit, except small portions of berries like strawberries.
Sample Ketogenic Bulking Diet. Splitting your meals apart and eating at set times is recommended, and you should aim to go no longer than 3 hours without a meal. So, for example â if you consume your first meal of the day at 6am for breakfast, then your 6th meal should be eaten at 9pm. 1  Meal 1: 5 egg omelette with cheese and 4 rashers of streaky bacon, using butter to fry. 2  Meal 2: 1 can of tuna with mayonnaise and olive oil.