A cup of orange juice, for example, contains more than 20 grams of sugar, and a half cup of raisins has about 43 grams of sugar in it. Vegetables. If you are a woman, you should eat about 2-2.5 cups of veggies per day. If you are a man, you should eat about 2.5-3.0 cups of veggies per day.
The most common symptoms of a damaged dual mass flywheel are the following: Noise when starting and stopping the engine. Vibrations or rattling noticeable when an engine operates in the idle mode. Uneven engine operation. Vibrations transferred to the body of a car.
2010 Mini Cooper-Manual Transmission 20,200 Visitor. Intermittent metal on metal sound when releasing the clutch only in first gear. Took it to Mini Dealer within days of the first noise and advised the clutch and Flywheel needed to be replaced.Chief technician said it was due to aggressive driving and said it was not covered by warranty. I am 61 yo and the only driver from home to work mostly on regular city streets, lots of stop and start.ought a 2010 JCW with 23K miles and 1 month later the clutch started groaning when taking off in 1st gear. Took it in and thankfully the dealer replaced the clutch and flywheel under warranty, no fighting with them.