It is hard to eat a healthy diet when you eat at fast-food restaurants often, the site goes on to say. Many foods are cooked with a lot of fat, even if they are not trans fats. Many fast-food restaurants do not offer any lower-fat foods.
Lithuanians will speak Russian automatically, Polish is a different language but they will have learnt Russian in school in the same way that English children learn French, that is - because they're the immediate neighbours. In the Old DDR, they taught Russian as the second language automatically. Some schools there still do.
Capital: Vilnius (population 580,100). Largest cities by population: Vilnius 580,100; Kaunas 418,700; Klaipeda 203,300; Siauliai 147,000; Panevezys 133,300. National and official language: Lithuanian, an ancient Indo-European language of the Baltic group. Lithuanians use a Latin-based alphabet of 32 letters. Form of Government: Republic.