American football, referred to as football in the United States and Canada, and also known as gridiron football or simply gridiron, is a sport played by two teams of eleven players on a rectangular field with goalposts at each end.
Gas forms when bacteria in your colon ferment carbohydrates that aren't digested in your small intestine. Unfortunately, healthy, high-fiber foods are often the worst offenders. Fiber has many health benefits, including keeping your digestive tract in good working order and regulating blood sugar and cholesterol levels. But fiber can also lead to the formation of gas. High-fiber foods that commonly cause gas and gas pains include:
A buildup of gas leads to bloating, or a swelling of the stomach and abdomen. This swelling can make your stomach feel hard, sometimes brings pain and might make you feel general discomfort. This is often caused by various foods or beverages, swallowed air, some medical conditions, constipation or medications.