Retrieved from https://en.wiktionary.org/w/index.php?title=dendrophilia&oldid=48202853
Foods with a high glycemic index cause cortisol levels to rise. These foods include products high in sugar and refined starches. Skipping meals can also boost cortisol levels. Harding says a high cortisol level at night can disrupt sleep.
In addition this potassium-rich foods list, the pomegranate also lands on other lists like the top 10 aphrodisiac foods due to its ability to reduce cortisol levels in the body. Pomegranate juice has also been found to be the healthiest fruit juice in the world.