Issuance of OREC LicenseâTermâFees. The Oklahoma Real Estate Commission shall issue every real estate license for a term of thirty-six (36) months EXCEPT a provisional sales associate license whose license term shall be for twelve (12) months.The expiration date of the. license shall be the end of the month, including the month of issuance.
Physical fitness is your ability to carry out tasks without undue fatigue. Learn about the components of physical fitness: cardiorespiratory endurance, muscle strength, muscle endurance, flexibility and body composition and why they are important.
According to the The United States Department of Health and Human Services (USDHHS) 1, physical fitness is defined as a set of attributes that people have or achieve that relates to the ability to perform physical activity.This description goes beyond being able to run long distance or lift a lot at the gym.ardiorespiratory endurance is how our body is able to supply fuel during physical activity via the body's circulatory and respiratory systems. 1  How efficient your heart and lungs are at delivering oxygen to your body. 2  How efficient your body is at creating the ATP, or energy, your muscles need in order to contract.