Indian names generally contain a given name followed by some number of secondary names. Secondary names are often patronyms, names derived from the father, grandfather or other paternal ancestor, village names, occupation names, or names of gods. Hindu given names are from Sanskrit.
1 Include more sea/ unrefined salt in your diet â salt helps to increase blood pressure and also assists in restoring some of the causes of sodium loss within the cells. 2  Salt craving is a common symptom of adrenal fatigue. 3  Check out a few dietary strategies to safely include sea salt in your food intake.
While small amounts may lower your blood pressure, large amounts can have the opposite effect. Have no more than one drink a day if youâre a woman; two or less if youâre a man. Go easy on the caffeine. It can raise your blood pressure. These are the basic rules of a program called DASH (Dietary Approaches to Stop Hypertension).