Fruits and vegetables with these colours like the ones found in beets, corn, apples, limes, lemons, oranges, avocados, bell peppers (red, yellow, orange) and squash are rich in electrolytes. Veggies like potatoes, cucumbers, turnips and radishes are also electrolyte and nutrient rich.
Vital Reds by Gundry MD is so made up of fruits and vegetables like banana, apple, watermelons, apricots, berries and citrus fruits. In form of powder, nutrition from all the natural ingredients could be taken up at once, just a scoop and it is all done.
Using Gundry MD Vital Reds. The Vital Reds supplement comes as a powder that you will need to mix up in any beverage you prefer, like water, iced tea, or juice. Mix one scoop with any of those drinks, which you will only need to do once a day to get the benefits.