It has been reported that salt can act as a trigger food and can make the symptoms of arthritis worse. 7. High fat, high calorie foods that cause weight gain should be avoided by those with arthritis because any extra weight puts additional stress on arthritic joints.
Mini longboards: The first type of longboard is the mini skateboard or mini longboard which are the same thing. The minis come in many different sizes from 20â to about 32â. There are about a hundred different mini types including old school, fishtail, pig, hammer head, classic 70s, and cruisers.
Longboard-specific wheels are generally about 64-75mm in diameter, but there are even larger wheels out there if you so desire. Bottom line, the larger the wheels, the faster you go; the smaller the wheels, the closer to the ground youâll ride and the lighter your board will be.