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One of the common causes of a pinched nerve in the neck is a muscle spasm or muscle strain putting pressure on the nerve and compressing it. Relaxing the muscle will usually relieve the symptoms you are feeling. Listed below are some self-treatments for a pinched nerve in the neck that you can attempt.
Suspected pinched nerves can be diagnosed by a physician performing a physical involving manipulation of the patientâs neck. Most times 4-6 weeks of rest and moderate activity will result in a pinched nerve caused by a bulging disc healing itself. In rare cases surgery can be performed where part of the disc is removed or the nerve is deadened with a laser. Its best to discuss your pinched nerve condition with your doctor in order to determine the real cause of your pain and the severity.