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1 Approx 11 carbs in 1 thick (Â¾ inch) slice of fresh pineapple. 2  Approx 22 carbs in one wide in diameter Â¾ inch thick slice of fresh pineapple. 3  Approx 22 carbs in 1 cup (about 5.6 oz or 165g) of cubed fresh pineapple chunks.here are: 1  Approx 4 carbohydrates in each 1 ounce or 28g of fresh pineapple. 2  Approx 7 carbs in 1 thin (Â½ inch) slice of fresh pineapple. 3  Approx 11 carbs in 1 thick (Â¾ inch) slice of fresh pineapple.
Pineapple Fiber Content. While 75 percent, or 16.3 grams, of the 21.7 grams of carbohydrates in a cup of raw pineapple chunks consist of sugars, 11 percent of these carbohydrates, or 2.3 grams, is made up of dietary fiber. A cup of raw pineapple chunks provides 6 to 11 percent of the recommended daily fiber intake. All but trace amounts of the fiber in pineapples consists of insoluble fiber.