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Turn the steaks over and continue to grill 3 to 5 minutes for medium-rare (an internal temperature of 135 degrees F), 5 to 7 minutes for medium (140 degrees F) or 8 to 10 minutes for medium-well (150 degrees F).bout 20 minutes before grilling, remove the steaks from the refrigerator and let sit, covered, at room temperature. Heat your grill to high. Brush the steaks on both sides with oil and season liberally with salt and pepper. Place the steaks on the grill and cook until golden brown and slightly charred, 4 to 5 minutes.
Â· just now. Report Abuse. Although using a meat thermometer is your best bet, I find that using this guideline always gives me a perfect medium rare steak: Start with a hot grill (or hot pan) and cook 5 minutes per side, per inch. If you have a nice 1 inch thick steak, 5 min's per side should do it.lace your steak on the grill and leave it alone until lifts from the grill easily. Then turn it once, and do the same thing. This should only take 3-5 minutes per side depending on how thick your steak is. When finished your steak should give in the center and be quite soft.