As part of your core, the various abdominal muscles play many important roles and are involved in nearly every exercise. The Bodybuilding.com Exercise Database hosts video demonstrations of hundreds of exercises with top models from the industry. It's a great place to learn technique, form, and research new movements. Below are the top 10 abdominal exercises, as rated by our users, with an explanation of each.
Generally speaking, an editorial calendar is a tool for organizing and planning our content publishing efforts. But despite its name, an editorial calendar is about more than just dates. While days, times, milestones and deadlines are essential components of any editorial calendar, those are just the foundation.enerally speaking, an editorial calendar is a tool for organizing and planning our content publishing efforts. But despite its name, an editorial calendar is about more than just dates. While days, times, milestones and deadlines are essential components of any editorial calendar, those are just the foundation.
Definition of calendar. 1  1 : a system for fixing the beginning, length, and divisions of the civil year and arranging days and longer divisions of time (as weeks and months) in a definite order â see month table. 2 : a tabular register of days according to a system usually covering one year and referring the days of each month to the days of the week a desk calendar.