1 Place the right heel on top of the left foot and keep both feet flexed at all times. 2  Contract the quadriceps of both legs and start lifting the right hip off the floor. 3  Continue to twist until the right hip points toward the sky.  Keep your upper body relaxed and turn your head the opposite direction.
Although no longer circulated, the term guinea survives in some circles, notably horse racing, and in the sale of rams, to mean an amount of one pound and one shilling (21 shillings) or one pound and five pence in decimalised currency.lthough no longer circulated, the term guinea survives in some circles, notably horse racing, and in the sale of rams, to mean an amount of one pound and one shilling (21 shillings) or one pound and five pence in decimalised currency.
The guinea pig (or cavy) is a member of the rodent family with an average life span of 4 to 7 years. These sociable, somewhat skittish creatures are easy to care for, seldom bite and are exceptionally clean.uinea Pigs. This web page contains basic information for the care of guinea pigs. For more detailed information, please consult other professional resources such as your veterinarian or one of the many books available about guinea pig care.