The air curtain is installed inside the doorway, and air blows down toward the floor, sometimes at a slight angle outward. Jupiterimages/Getty Images There are two ways to use an air curtain.
Psychotherapy is the first form of treatment for depression or anxiety and involves a variety of treatment techniques. During psychotherapy, the person experiencing depression or anxiety speaks with a licensed psychologist or therapist who helps him or her to identify and work on the causative factors.
Solution-focused therapy helps you shift your focus away from your anxiety away from what is wrong to what is already right. Then you build on the âalready rightsâ to make things even ârighter.â It takes work, but thatâs part of the process of reclaiming control over your life.