As part of your core, the various abdominal muscles play many important roles and are involved in nearly every exercise. The Bodybuilding.com Exercise Database hosts video demonstrations of hundreds of exercises with top models from the industry. It's a great place to learn technique, form, and research new movements. Below are the top 10 abdominal exercises, as rated by our users, with an explanation of each.
Generally speaking, an editorial calendar is a tool for organizing and planning our content publishing efforts. But despite its name, an editorial calendar is about more than just dates. While days, times, milestones and deadlines are essential components of any editorial calendar, those are just the foundation.enerally speaking, an editorial calendar is a tool for organizing and planning our content publishing efforts. But despite its name, an editorial calendar is about more than just dates. While days, times, milestones and deadlines are essential components of any editorial calendar, those are just the foundation.
Editorial plan. Lastly, youâll need an editorial plan for the channel. This will map to your global editorial calendar â but doesnât identify dates or times yet. The purpose of the editorial plan is to define velocity, tone, desired action, and structure for the content for this channel.. This is where you map objectives of the marketing channels to the engagement cycle (remember these are tightly woven with your ultimate goals). And itâs perfectly okay if a channel only âcontributesâ to another channel.