Avocado 3: Avocado with Pit and Lemon Juice. I spread a little lemon juice on the entire exposed surface of this avocado, but it didn't seem to help; this avocado was at least as brown as the previous two. Avocado 4: Avocado with Pit, Lemon Juice, and Plastic Wrap.
Swelling of the Ankles and Feet Symptoms and Causes. Swelling of the feet and ankles can occur as a result of conditions involving the local extremities as well as diseases and conditions that affect the entire body. Examples of causes of swelling of only one ankle or foot are sprains and strains.
There are a few other causes of foot swelling: a) Obesity: obesity can cause swollen feet and ankles due to the excess weight going through the feet b) Prolonged Standing: standing or walking for long periods can lead to swollen feet and ankles c) Gender: edema is more common in women due to the hormone progesterone which causes fluid retention e.g. swollen ankles before menstruation