Over 40 years ago, Fred and Judi Danforth began handcrafting beautiful pewter products in an old milk barn in Woodstock, Vermont. The workshop is now located in Middlebury, Vermont where we continue to create beautiful objects â rooted in simplicity and functionality. Learn more about our journey here.
1 Protein: It is important to eat the right amount of protein when you have liver disease. The following foods are good sources of protein. The amount of protein (in grams) follows each food listed below.  3 ounces of meat, pork, turkey, chicken, or fish (21 grams)
Whole Grains â Whole grains are rich in B vitamins which improve liver function and fat metabolism. Choose healthy whole grains, soaked, sprouted, or fermented to get the most out of them, like groats and brown rice. White flour, pasta, rice, and potatoes shouldnât be eaten when you are cleansing.