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How to Thaw and Prepare Frozen Whole Lobster: 1  Lobsters should be thawed overnight in the refrigerator. 2  Thawed lobsters should be boiled in a 2% salt brine for 12-15 minutes.
When the lobster tails are thawed, you should easily be able to touch the head of the lobster tail to the end of the tailflap. To thaw: Put them in the fridge for 10 hours or so. If you plan ahead, this method of thawing is the most effective. Place in cold, not hot, water, for 30 minutes to one hour.