However, if you have actual joint redness or swelling, arthritis might be a possibility, and you would need to see your doctor about that right away. Tendonitis in the wrist is very common, and it produces exactly the kinds of symptoms that you are experiencing.
1 Tip #4 To increase hair growth, constantly massage the scalp daily to promote circulation in the scalp. 2  A good flow of blood will help the delivery of oxygen to the hair and scalp, keeping the cells healthy and less prone to breakage and damage.3  Tip # 5 Never over-style the hair. Tip #6 A good way to promote hair growth is to have regular trimming of the hair every 8 weeks. 2  This rids the hair of unhealthy split ends, and promotes the lengthening of hair. 3  Tip #7 Eat a healthy diet at all times. 4  Vitamins for hair growth should be instilled in the daily diet.
Cool and strain the mixture and use it to wash your hair regularly to promote hair growth. Another home remedy is to mix minced onion in a mild shampoo. Allow the mixture stand for about 15 days and then use the shampoo regularly. It will help in hair growth as well as add shine to your hair. These home remedies will be effective only when you eat a healthy diet, sleep well, exercise regularly and avoid using chemicals on your hair. 2  As hair grows more when you are taking rest, it is important to enjoy a sound sleep of 6 to 7 hours daily to make your hair grow faster.