1 Proteins must fold into their proper three-dimensional form to function correctly. 2  Misfolded proteins are normally recycled. 3  In neurodegenerative diseases, protein misfolding increases, and recycling decreases, leading to accumulation of potentially toxic proteins. 4  Toxic proteins spread from one neuron to another.
There are still plenty of foods that are not only delicious and satisfying, but that also have been shown to lower your blood pressure. 1. Bananas The filling fruit is loaded with potassium, which is known to help with lowering blood pressure.
Dietary recommendations for lowering blood pressure, such as the DASH (Dietary Approaches to Stop Hypertension) diet, include reducing your intake of fat, sodium, and alcohol. The DASH guidelines also suggest eating more foods rich in potassium, calcium, and magnesium.In general, you should eat more low-fat protein sources, whole grains, and plenty of fruits and vegetables. The following slides present some of the best foods you can eat to lower your blood pressure.mprovements in this ratio can help with lowering blood pressure. Leafy greens like romaine lettuce, arugula, kale, turnip greens, collard greens, and spinach are high in potassium. Try to opt for fresh or frozen greens, as canned vegetables often have added sodium.