Avocado 3: Avocado with Pit and Lemon Juice. I spread a little lemon juice on the entire exposed surface of this avocado, but it didn't seem to help; this avocado was at least as brown as the previous two. Avocado 4: Avocado with Pit, Lemon Juice, and Plastic Wrap.
Swelling of the Ankles and Feet Symptoms and Causes. Swelling of the feet and ankles can occur as a result of conditions involving the local extremities as well as diseases and conditions that affect the entire body. Examples of causes of swelling of only one ankle or foot are sprains and strains.
What Causes Swollen Ankles in the Elderly? The medical term for swollen ankles is edema, which occurs when fluid builds up in an area of the body. Edema can occur throughout the body but most commonly affects the lower limbs, especially the ankles. The swelling may occur in both ankles or only one. Various factors can cause edema, including lifestyle, illness, or medication. Lifestyle Factors. Lifestyle causes may be the easiest to identify and address. Common causes of swollen ankles in the elderly include a lack of exercise or movement, a diet high in salt, and being overweight. Additional causes are: Ill-fitting shoes; Exposure to heat