154 meanings of PEO acronym and PEO abbreviation. Get the definition of PEO by All Acronyms dictionary. Top Definition: Program Executive Office
For some people, however, supplements may be a useful way to get nutrients they might otherwise be lacking. But before you go shopping for supplements, get the facts on what they will and won't do for you.
Evidence does suggest that some supplements can enhance health in different ways. The most popular nutrient supplements are multivitamins, calcium and vitamins B, C and D. Calcium supports bone health, and vitamin D helps the body absorb calcium. Vitamins C and E are antioxidantsâmolecules that prevent cell damage and help to maintain health.