How Much Water to Drink For Endurance Exercise. If you are exercising at a moderate to high intensity for more than 90 minutes, you will want to consume more than plain water. You need to replenish glycogen stores with easy-to-digest carbohydrate. Sports drinks can be an easy way to add the necessary energy.
Loading the player... Pegging is a method of stabilizing a country's currency by fixing its exchange rate to that of another country. This term also refers to the practice of an investor buying large amounts of an underlying commodity or security close to the expiration date of a derivative held by that investor.
Report Abuse. 1  Pegging describes a sexual practice by which a man is anally penetrated by a woman wearing a strap-on dildo. 2  Wow well don't I feel dumb. 3  I always thought it was when you rolled the bottom of your jeans real tight.  According to 1  Wikipedia: how horrid I've just sicked a little in my mouth.