Fruits and vegetables with these colours like the ones found in beets, corn, apples, limes, lemons, oranges, avocados, bell peppers (red, yellow, orange) and squash are rich in electrolytes. Veggies like potatoes, cucumbers, turnips and radishes are also electrolyte and nutrient rich.
Vital Reds by Gundry MD is so made up of fruits and vegetables like banana, apple, watermelons, apricots, berries and citrus fruits. In form of powder, nutrition from all the natural ingredients could be taken up at once, just a scoop and it is all done.
THE VITAMIN & MINERAL BLEND. Gundry MD Vital Reds is an energy formula. And if you want energy, you need Vitamin B â the energy vitamin.14 But, the fact is, you actually need multiple forms of Vitamin B to effectively boost natural energy. Thatâs why Iâm giving you all 8 essential forms of Vitamin B in this blend.