3. Satisfy your outstanding obligations. You are responsible for clearing all outstanding obligations, (e.g., library fines, student accounts) before registering for classes. 4. Register for classes. See dates, times and options for Summer 2017 registration Â».
The Russian twist is a seated exercise. After a five-minute warm-up of rhythmic activities, such as walking or light cycling, sit on the floor or on a mat with your knees bent, your heels on the floor and your toes pointing up.
Twist (dance) Dancing Twist, Berlin, 17 May 1964. The twist is a dance that was inspired by rock and roll music. From 1959 to the early sixties it became the first worldwide dance craze, enjoying immense popularity among all people and drawing fire from critics who felt it was too provocative.