1 Proteins must fold into their proper three-dimensional form to function correctly. 2  Misfolded proteins are normally recycled. 3  In neurodegenerative diseases, protein misfolding increases, and recycling decreases, leading to accumulation of potentially toxic proteins. 4  Toxic proteins spread from one neuron to another.
8 Foods That Help Lower Blood Pressure. Skim Milk. It truly does a body good! Drinking heart-healthy low-fat milk will provide you with calcium and vitamin D â the two nutrients work as a team to help reduce blood pressure by 3 to 10 percent. Although this doesnât sound like much, it could add up to about a 15 percent reduction in risk for cardiovascular disease.
For this reason, it is important to make lifestyle changes to lower your blood pressure, including following a diet low in saturated fat, low in sodium and high in potassium, magnesium and fiber. Nuts serve as a good source of potassium, magnesium, fiber and healthy fats, making them a part of a heart-healthy diet.