Shopify Customer Service Phone Number Phone Number of Shopify is +1-888-329-0139. Shopify is an on-line or e-commerce platform that allows individuals and businesses to create their stores on-line. It was established in the year of 2004 by the efforts of Tobias Lutke, Daniel Weinand and Scott Lake.
The following are some of the most common causes of constipation. 1  Poor diet: Eating foods rich in animal fats (dairy products, meats, and eggs) or refined sugar but low in fiber (whole grains, fruits, and vegetables).  Inadequate fluid intake: Not drinking enough water can lead to hard dry stools.
1 Diet. 2  You may become constipated if you donât eat enough high-fiber foods like vegetables, fruits, and whole grains. 3  Also, eating a lot of high-fat meats, dairy products and eggs, or rich desserts and sugary sweets may cause constipation.4  People who live alone may lose interest in cooking and eating. Add fiber to your diet by eating more fresh fruits and vegetables, either cooked or raw, and more whole-grain cereals and breads. 2  Dried fruits, such as apricots, prunes, and figs, are high in fiber. 3  If your diet does not include natural fiber, you may need to add a small amount of bran to baked goods, cereal, and fruit.