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According to the U.S. Department of Energy, refrigerators use more power than any other commonly owned appliance -- about twice as much as a dishwasher. But while most modern homesteaders gladly do without dishwashers and clothes dryers, few unplug their refrigerators.n the other hand, if you need to store fresh meat or other foods that won't keep at room temperature but you still want to reduce your energy use, a compromise may be in order. Many fridge-free households use an energy-efficient chest freezer for long-term storage and making ice.
I think unplugging the refrigerators will both save electricity and reduce wear on the compressors, although I agree with others that if possible you should measure the usage, in part to decide whether any (possibly small) savings is worth the effort. If you have the means to measure the electricity savings, I would do so. 2  You may find that the savings are small and not worth the effort. 3  Water jugs will not help you if you are unplugging the fridge, in fact they will make it worse. 4  The purpose of the water is to retain cold and stabilize the temperature.