This attribute specifies the content type used to submit the form to the server (when the value of method is post). The default value for this attribute is application/x-www-form-urlencoded. The value multipart/form-data should be used in combination with the INPUT element, type=file.
A typical 30-gram scoop of whey-based protein powder has about 110 calories. Thatâs equivalent in calories to about 1 ounce of cheddar cheese, 1 pint of fresh strawberries or one-third of a large plain bagel.
The typical serving size for whey powder is one scoop, but scoop size and weight can vary widely among brands â and they may not always contain the same amount of protein, either. One brand of whey powder has scoops that weigh approximately 29 grams and provide 17 grams of protein per scoop. Another has scoops that weigh about 19 grams and provide only 13 grams of protein per scoop.