Indian names generally contain a given name followed by some number of secondary names. Secondary names are often patronyms, names derived from the father, grandfather or other paternal ancestor, village names, occupation names, or names of gods. Hindu given names are from Sanskrit.
1 Include more sea/ unrefined salt in your diet â salt helps to increase blood pressure and also assists in restoring some of the causes of sodium loss within the cells. 2  Salt craving is a common symptom of adrenal fatigue. 3  Check out a few dietary strategies to safely include sea salt in your food intake.
You can lower your blood pressure by making changes to your lifestyle: 1  Cut down on alcohol. 2  Healthy diet and exercise help to lower blood pressure. 3  Keep caffeine to a minimum: it can temporarily raise your heart rate and your blood pressure.