Fruits and vegetables with these colours like the ones found in beets, corn, apples, limes, lemons, oranges, avocados, bell peppers (red, yellow, orange) and squash are rich in electrolytes. Veggies like potatoes, cucumbers, turnips and radishes are also electrolyte and nutrient rich.
Vital Reds by Gundry MD is so made up of fruits and vegetables like banana, apple, watermelons, apricots, berries and citrus fruits. In form of powder, nutrition from all the natural ingredients could be taken up at once, just a scoop and it is all done.
Support Heart Health. Vital Reds is a daily supplement loaded with red fruit polyphenols â âperfect energy nutrientsâ that help balance cholesterol levels and control the buildup of fat around the belly, thighs, and waist â two of the biggest risk factors in heart disease, the #1 killer of Americans.