While this small Georgia school known for its performing arts program just went co-ed, students still see this former all-womenâs college as a âhistoric college that empowers and shapes young women into leaders,â and students say âBrenau is all about traditions, sisterhood, and being the best you can be.â The âsmall, close-knit campusâ offers ...
1 If you weigh roughly 130 pounds: 207 calories burned doing crossfit per hour. 2  If you weigh roughly 155 pounds: 246 calories burned per hour. 3  If you weigh roughly 180 pounds: 286 calories burned per hour.
1 High intensity: if you were to increase the intensity of your jumps, you should burn even more calories. 2  A 150 pounds individual can burn up to 274 calories (9.1 calories per minute) in half an hour while a 200 pounds individual can burn up to 366 calories (12.2 calories per minute) in half an hour. Moderate intensity: according to experts, a person weighing 150 pounds can burn up to 153 calories (5.1 calories per minute) during a moderate intensity jumping jacks exercise that lasts for half an hour.