1 Place the right heel on top of the left foot and keep both feet flexed at all times. 2  Contract the quadriceps of both legs and start lifting the right hip off the floor. 3  Continue to twist until the right hip points toward the sky.  Keep your upper body relaxed and turn your head the opposite direction.
Although no longer circulated, the term guinea survives in some circles, notably horse racing, and in the sale of rams, to mean an amount of one pound and one shilling (21 shillings) or one pound and five pence in decimalised currency.lthough no longer circulated, the term guinea survives in some circles, notably horse racing, and in the sale of rams, to mean an amount of one pound and one shilling (21 shillings) or one pound and five pence in decimalised currency.
The guinea pig (or âcavyâ), a small rodent of the genus Cavia, originated in South America but is now found in cages â and on laps â throughout the world. So it isnât from Guinea (which is the name of both a country and a region in western Africa), and it isnât a pig.1) The animal was perhaps âthought to resemble the young of the Guinea Hog (Potamochoerus),â which is a river pig found in Guinea. (2) Back when the phrase âguinea pigâ was first recorded, the word âGuineaâ was often used to denote some unspecified or unknown faraway land.