How to Cook Pork Roast in a Slow Cooker. Learn how to cook pork roast in a slow cooker for an ideal, no-fuss dinner on busy weeknights. These tips and techniques yield a perfectly tender, tasty, and satisfying supper. Get the Recipe: Slow-cooker Chuck Roast Â». Get the Recipe: Slow-Cooker Pork Butt Roast Â». Get the Recipe: Slow-Cooker Beef Pot Roast Â».
Quick Answer. Beef and broccoli is a Chinese dish that contains 338 calories per one cup. It is one of the healthier options to choose when ordering take-out Chinese food.
The 207 calories in one serving of broccoli are equivalent to the calories burned while: 1  Running (6 mph) for 17 minutes. 2  Stationary rowing for 36 minutes. 3  Chopping wood for 27 minutes.  Sleeping for 3 hours and 3 minutes.