Health Benefits of Arugula. The health benefits of arugula greens include weight loss and maintenance, cancer prevention, and overall good health because of the wide range of nutrients present in the tender, peppery leaves.
Lymphocytes- cells which attack most of the bacterial and viral infections in our bodies; Monocytes - cells which become macrophages, large cells that engulf harmful particles in our bodies; These three types of leukocytes are even further divided into more specialized cells, each with their own unique task in the immune system.
A white blood cell that engulfs and destroys pathogens. This is the most abundant type of white blood cell. They engulf bacteria and then release chemicals that kill the bacteria--- and themselves. They can also squeeze between cells in the walls of capillaries to attack pathogens at the site of an infection. white blood cell that engulfs and destroys pathogens. This is the most abundant type of white blood cell. They engulf bacteria and then release chemicals that kill the bacteria--- and themselves. They can also squeeze between cells in the walls of capillaries to attack pathogens at the site of an infection.