mediastinum - the part of the thoracic cavity between the lungs that contains the heart and aorta and esophagus and trachea and thymus chest, pectus, thorax - the part of the human torso between the neck and the diaphragm or the corresponding part in other vertebrates
Hard-Boiled Egg & Banana Healthy Breakfast. For a quick and tasty breakfast, peel a banana and a hard-boiled egg, and enjoy. If you want to brighten up your morning, the sunny yellow of eggs and bananas is sure to fit the bill. Not only is this combination healthy, but itâs also satisfying and quick. Itâs even portableâyou can place a couple of hard-boiled eggs and a banana into your backpack or purse, and take your breakfast with you on the go. Whenever possible, opt for organic, free-range eggs and organic bananas.
The combination of fats and protein means eggs are very satisfying. Eating one egg as part of a healthy breakfast may help you lose weight by keeping you from getting hungry later in the morning. To keep your eggs diet-ready, avoid extra butter or creamy sauces that will add a lot of extra calories. Try a poached egg on whole wheat toast, or have a hard boiled egg served alongside a bowl of oatmeal. Scrambled eggs with lots of spinach and just a tiny bit of cheese make for an excellent breakfast dish too.