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Sleep Deprivation: What it is and What it Means to You. Sleep deprivation, insufficient nocturnal sleep, sleep reduction, and inadequate sleep â all names for the same syndrome â and all equally disruptive if you suffer from the problem!
A state of deprivation means something is missing, and the situation is serious. If you're suffering from sleep deprivation, you haven't slept in a long time. If you know the word deprive â meaning to keep something away from someone â then youâre close to knowing what deprivation means. It describes the state of not having something. Poor people experience a lot of deprivation: poverty keeps them from having enough food or shelter.