3. Satisfy your outstanding obligations. You are responsible for clearing all outstanding obligations, (e.g., library fines, student accounts) before registering for classes. 4. Register for classes. See dates, times and options for Summer 2017 registration Â».
The Russian twist is a seated exercise. After a five-minute warm-up of rhythmic activities, such as walking or light cycling, sit on the floor or on a mat with your knees bent, your heels on the floor and your toes pointing up.
The Ab Rocket Twister is yet another entry into the ever-increasing world of abdominal exercise machines. They say you can get rock hard abs by just investing 5 minutes a day, and they make the analogy that this is as easy as rocking in a chair.