Health Benefits of Arugula. The health benefits of arugula greens include weight loss and maintenance, cancer prevention, and overall good health because of the wide range of nutrients present in the tender, peppery leaves.
Lymphocytes- cells which attack most of the bacterial and viral infections in our bodies; Monocytes - cells which become macrophages, large cells that engulf harmful particles in our bodies; These three types of leukocytes are even further divided into more specialized cells, each with their own unique task in the immune system.
The granular leukocytes are the neutrophils, the eosinophils and the basophils. The agranular cells are the monocytes and the lymphocytes. The basis for the division of the white blood cells into these two groups is the presence of granules inside the granular cells.