Wild Yam Benefits. There are many claimed benefits of wild yam. The supplement is often said to be useful for breast enlargement, increasing energy and libido, and relieving menopause symptoms. It is also believed to be beneficial for treating conditions such as diverticulitis, osteoporosis, and rheumatoid arthritis.
Body mass index (or BMI for short) is a ratio between your weight and height that is used to asses your risk of certain health problems such as cardiovascular disease, diabetes and strokes. Numerous studies have shown a correlation between an increased ratio of weight and height with an increased risk of health problems.
BMI is a measure of a personâs weight in relation to height. To calculate your BMI, multiply your weight in pounds and divide that by the square of your height in inches; being considered overweight is having a BMI greater than 25; to be considered obese is to have a BMI greater than 30.