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Sleep Deprivation: What it is and What it Means to You. Sleep deprivation, insufficient nocturnal sleep, sleep reduction, and inadequate sleep â all names for the same syndrome â and all equally disruptive if you suffer from the problem!
Daytime fatigue and emotional stress are the most commonly reported symptoms of sleep deprivation and stress. A lot of people who do not get adequate sleep are stressed. âSleep deprivation is a form of stress, a terrible form of stress,âLeonora says. But hair loss can also be a stressful experience in itself. Hair loss treatment programs for sleep or stress-induced hair loss should be individually tailored and designed to address every aspect of hair loss. Stress and lack of sleep go hand in hand.