Drinking water can help you lose weight, whether you're restricting your calories or not. Consuming 2 cups of water before a meal helped a group of obese adults lose 2 pounds over a 12-week period without making any other changes to their usual intake, according to a 2015 clinical study published in Obesity.
How many tea bags should you use to make a half gallon of iced tea? One gallon is about 128 ounces, so if one tea bag is good for 10 oz  of water, then about 10 teabags is good for a gallon. Start with 10  and adjust accordingly with water.
Gallons to teaspoons volume units conversion factors are listed below. To find out how many teaspoons in gallons, simply use the converter below. 1 Gallon [Fluid] = 768 Teaspoons [Fluid US or UK] 1 Gallon [Dry] = 893.681044 Teaspoons [Dry] Gallon is an imperial and US customary unit.