Beyond the introduction of the spider line it is unnecessary to mention the various steps by which the Gascoigne micrometer assumed the modern forms now in use, or to describe in detail the suggestions of Hooke, 4 Wren, Smeaton, Cassini, Bradley, Maskelyne, Herschel, Arago, Pearson, Bessel, Struve, Dawes, &c., or the successive productions of the great artists Ramsden, Troughton, Fraunhofer, Ertel, Simms, Cooke, Grubb, Clarke and Repsold.
It depends if you're going for a long shot with power or a short shot with power. I'm going to assume you're going for the long shots. Take about 5 steps back at a 7 o clock aâ¦ngle to the ball. Take 3 quick, tiny steps then take a really fast run up.
The greater the angle between your legs midflight, the faster the results. The best sprinters open this angle up to as much as 165 degrees; distance runners employ a slower and more economical form, which means a maximum angle of about 100 degrees.