The air curtain is installed inside the doorway, and air blows down toward the floor, sometimes at a slight angle outward. Jupiterimages/Getty Images There are two ways to use an air curtain.
Psychotherapy is the first form of treatment for depression or anxiety and involves a variety of treatment techniques. During psychotherapy, the person experiencing depression or anxiety speaks with a licensed psychologist or therapist who helps him or her to identify and work on the causative factors.
The premise is deceptively simple: when we change our focus from what is wrong to what is right, a shift will occur and weâll begin to see beyond our anxiety. When we see beyond our anxiety, anxiety weakens. To be sure, solution-focused therapy is not a Pollyanna approach. It doesnât tell us that we can wish away our anxiety. It doesnât advise that we transform into ostriches, burying our fuzzy heads in the sand.