154 meanings of PEO acronym and PEO abbreviation. Get the definition of PEO by All Acronyms dictionary. Top Definition: Program Executive Office
For some people, however, supplements may be a useful way to get nutrients they might otherwise be lacking. But before you go shopping for supplements, get the facts on what they will and won't do for you.
Does HMB Supplements Work? HMB (Ã-hydroxy-Ã-methylbutyrate) is a natural compound produced in the body in very small amounts, and it can be found in some foods like catfish and alfalfa. HMB is a metabolite of the amino acid leucine, and numerous studies have shown HMB to be a precursor of cholesterol. A very small portion of leucine in the body is converted to HMB producing about 0.2 - 0.4g of HMB per day.