Nitrogen is a chemical element with symbol N and atomic number 7. It was first discovered and isolated by Scottish physician Daniel Rutherford in 1772.
âA gluten-free diet is a diet that does not include gluten, a protein found in wheat, rye, and barley,â says Tricia Thompson, RD, a dietitian based in Manchester, Mass., who focuses on developing gluten-free eating programs for people with celiac disease.
Gluten Free Food List. The gluten free diet is very helpful for suffers of IBS with celiac disease, non-celiac gluten sensitivity and wheat allergy. You will find there is a bit of a cross over with the gluten free diet and the FODMAP diet as many gluten free foods are useful when doing the restrictive FODMAP diet. If you have had a diagnosis of having coeliac disease or have found you have a sensitivity or allergic reactions to gluten or wheat then it is advisable to follow a gluten free diet.