Hazel eyes often have a mixture of green, brown and amber hues. Their color can be hard to describe, since ambient lighting and clothing colors can affect your perception of them. [Enlarge] But it turns out the story is more complicated than that.
Fresh, dried, or as apple juice or cider are all ways to enjoy apples. A medium sized (180g) raw eating apple, including the skin, provides around 85 calories. Around 85% of an apple is water, approximately 14% is carbohydrates - mainly as the sugar fructose - and the remaining 1% by weight is protein and fat.
There are roughly 110 Calories in an Apple. If you are looking up calorie information of an apple, it is likely you are looking to lose weight. A key question that we see from our members is that they want to know just how much good food they can eat. As you will see below, apples have powerful and proven health benefits.