Vegetables do not contain soy, but they do contain a high amount of nutrients. They are also high in water content, low in calories and with the exception of corn, potatoes, squash and carrots, low in carbs. If you eat prepared vegetables at a restaurant, be aware of any toppings that come with them.
The East India Company (EIC), also known as the Honourable East India Company (HEIC) or the British East India Company and informally as John Company, was an English and later British joint-stock company, which was formed to pursue trade with the East Indies (or Maritime Southeast Asia in present-day terms) but ended up trading mainly with Qing ...
For rule by the British Crown from 1858 to 1947, see British Raj. Company rule in India (sometimes, Company Raj,  raj , lit. rule in Hindi) refers to the rule or dominion of the British East India Company on the Indian subcontinent. Rise and fulfilment of British rule in India (Macmillan and Company, 1934.) 699pp; from 1599 to 1933. 2  This article incorporates public domain material from websites or documents of the Library of Congress Country Studies.