What is the Prison Industrial Complex? The Prison Industrial Complex, or PIC, is a trend that has developed over recent decades in which the state and federal government turns the managing of some of its prisons over to private corporations.
Use the hallways and staircases of your hotel as a walking track if you prefer not spending time outdoors. Perform several circuits by crossing the hallways and walking up flights of stairs and then back down. Keep your heart rate up for 20 to 30 minutes for an effective hotel exercise routine.
Travel workout: Fitness tips for business travelers. When you're traveling for work, you can stick to your fitness routine. Use these simple travel workout tips to maintain your fitness program. If work keeps you frequently away from home, it can be challenging to maintain your fitness program.