Wild Yam Benefits. There are many claimed benefits of wild yam. The supplement is often said to be useful for breast enlargement, increasing energy and libido, and relieving menopause symptoms. It is also believed to be beneficial for treating conditions such as diverticulitis, osteoporosis, and rheumatoid arthritis.
Body mass index (or BMI for short) is a ratio between your weight and height that is used to asses your risk of certain health problems such as cardiovascular disease, diabetes and strokes. Numerous studies have shown a correlation between an increased ratio of weight and height with an increased risk of health problems.
BMI â Body Mass Index is used to calculate weight â one's body weight in kilograms is divided by the square of one's body height in metres: BMI = body weight (kg) divided by square of height (m). (Context: Someone who is 5-foot-3 and 145 pounds would have a BMI of 25.7, so would not meet the requirements.