What are the worst foods to increase blood sugar levels? There are lots of foods that are bad for a diabetic to eat, especially anything made with refined sugar and white flour. Fat intake has to be reduced or elininated. Forget aboâ¦ut fast foods, MacDonalds, Burger King, all of them.
Using your hands, rub the lamb all over with the lemon juice. Pat the garlic and rosemary evenly all over the surface of the meat. Season the meat with the salt and pepper and place the lamb in a roasting pan. Place the lamb in the oven and roast for 30 minutes.
My 5 pound Leg of Lamb was removed from the oven when the internal temperature of the Lamb reached 140 F. degrees â medium rare. It took a total of 1 and 1/2 hours to cook, which was considerably less time than what the USDA guidelines had recommended.