Usually, though not always, this has a pleasant effect. Your body canât store alcohol, so it breaks it down - your liver's job. The liver firstly changes alcohol into acetaldehyde (this is toxic), then into acetate (harmless), which is finally broken down into carbon dioxide and water.
One cup of grapes, with about 100 calories, provides more than a quarter of the daily recommended values of vitamins K and C. Grape seeds, which are edible, are chock-full of antioxidants. 5. It takes about 2.5 pounds of grapes to make one bottle of wine.
10mg. Vitamin C. 11mg. Grapes have a very high nutritional content, even when they have been dried to produce currants or raisins. This fruit provides ideal nutrition for a variety of age groups. 1  They are very high in vitamins including vitamins A, C6, B1, B2, and B6.