Indian names generally contain a given name followed by some number of secondary names. Secondary names are often patronyms, names derived from the father, grandfather or other paternal ancestor, village names, occupation names, or names of gods. Hindu given names are from Sanskrit.
1 Include more sea/ unrefined salt in your diet â salt helps to increase blood pressure and also assists in restoring some of the causes of sodium loss within the cells. 2  Salt craving is a common symptom of adrenal fatigue. 3  Check out a few dietary strategies to safely include sea salt in your food intake.
1 Change the habits that may cause more harm than good. 2  Having more than two drinks a day can raise your blood pressure. 3  Limit alcohol to no more than one drink per day for women and two drinks per day for men. 4  Smoking or chewing tobacco can raise your blood pressure right away.