Even though ringworm is not a life threatening disease, it should be controlled and prevented. Here are some ways to try to protect and prevent ringworm from spreading. Shear and wash show lambs as little as possible. Do not show sheep with lesions unless infected area is healed and wool is growing back in that area.
Exercise and Fitness: An Important Component of Wellness. The term wellness is defined as: An active process of becoming aware of and making choices toward a more successful existence.1 A more successful existenceâwhat a wonderful image that conjures up: health, wholeness, and physical well-being. Exercise and fitness are some of the key ingredients to achieving this vibrant state.
Exercise is about more than keeping in shape. It also can help with your emotional and mental health. Exercise can help you improve your self-esteem, keep your mind off problems, and give you a sense of control. In general, people who are fit have less anxiety, depression, and stress than people who are not active. Research suggests that exercise can help specific mental health problems. Exercise may help prevent depression from coming back (relapse) and improve symptoms of mild depression.