How to Cook Pork Roast in a Slow Cooker. Learn how to cook pork roast in a slow cooker for an ideal, no-fuss dinner on busy weeknights. These tips and techniques yield a perfectly tender, tasty, and satisfying supper. Get the Recipe: Slow-cooker Chuck Roast Â». Get the Recipe: Slow-Cooker Pork Butt Roast Â». Get the Recipe: Slow-Cooker Beef Pot Roast Â».
Quick Answer. Beef and broccoli is a Chinese dish that contains 338 calories per one cup. It is one of the healthier options to choose when ordering take-out Chinese food.
1 Calories In Chinese Beef & Broccoli. 2  1,799 calories, 74g fat, 46g carbs, 221g protein, 14g fiber. 3  Calories In Weight Watchers Chinese Beef & Broccoli. 4  146 calories, 4g fat, 6g carbs, 22g protein, 2g fiber. Calories In Weight Watchers Chinese Beef & Broccoli. 2  146 calories, 4g fat, 6g carbs, 22g protein, 2g fiber. 3  Calories In Chinese Beef Broccoli. 4  91 calories, 3g fat, 9g carbs, 9g protein, 5g fiber.