PAR is a outside rated light bulb - R is a indoor rated light bulb. R30 = indoor flood bulb (recess can) From MBT lighting & Sound. They are a commercial lighting group. I'm not sure about the indoor (R) / outdoor (PAR) differentiation posted above but the number after PAR refers to the diameter of the bulb.
Tea tree oil has antiseptic as well as antifungal properties that help a lot in the treatment of toenail fungus. This oil is also used to treat other kinds of skin infections. Mix a few drops of tea tree oil in one teaspoon of olive oil or coconut oil. Use a cotton ball to apply the mixture on the affected toenail. Leave it on for 10 minutes, and then use a toothbrush to gently scrub the affected nail. Do this two or three times daily until you are satisfied with the results.
Vinegar is said to be very effective home remedy to deal with fungus infection appears in feet fingers before you go for expensive medical drugs for infection cure. The best way of using vinegar for fungus infection is to make foot soak solution using vinegar. Some of other ingredients can be added in making variety of vinegar foot soak recipes but here we have to cure just toenail fungus infection using vinegar so vinegar should be used as single ingredient of foot soaking solution.