While this small Georgia school known for its performing arts program just went co-ed, students still see this former all-womenâs college as a âhistoric college that empowers and shapes young women into leaders,â and students say âBrenau is all about traditions, sisterhood, and being the best you can be.â The âsmall, close-knit campusâ offers ...
1 If you weigh roughly 130 pounds: 207 calories burned doing crossfit per hour. 2  If you weigh roughly 155 pounds: 246 calories burned per hour. 3  If you weigh roughly 180 pounds: 286 calories burned per hour.
Tony Hortonâs fitness program is an awesome sweat generating home workout session. As the program states on average each workout burns 600 calories, yet if you are tracking your calorie in take and expenditure you might be looking for a more personalized view of calories burned during P90X.imply select your P90X workout program, enter your weight, the duration of your P90X workout and finally the intensity of your workout to get your estimate of P90X calories burned. To select the appropriate P90X workout intensity use this simple guide to help approximate the impact on your heart rate: