1 Place the right heel on top of the left foot and keep both feet flexed at all times. 2  Contract the quadriceps of both legs and start lifting the right hip off the floor. 3  Continue to twist until the right hip points toward the sky.  Keep your upper body relaxed and turn your head the opposite direction.
Although no longer circulated, the term guinea survives in some circles, notably horse racing, and in the sale of rams, to mean an amount of one pound and one shilling (21 shillings) or one pound and five pence in decimalised currency.lthough no longer circulated, the term guinea survives in some circles, notably horse racing, and in the sale of rams, to mean an amount of one pound and one shilling (21 shillings) or one pound and five pence in decimalised currency.
8. Guinea. Guinea is an American slang term for an Italian. At the time of massive Italian immigration to the U.S. in the late 19th and early 20th centurys, most Americans lived on farms, and used a large fowl called a Guinea to keep the garden and lawns free of bugs and ticks, which they ate in great numbers.o be sure, guinea is a pejorative, racist term for a person of Italian descent. I'm just surprised no one has hit upon my understanding of the word's origin, and therefore, correct shade of meaning. I don't know for certain, but I'd be willing to bet on the guinea fowl, which is: