What is the Prison Industrial Complex? The Prison Industrial Complex, or PIC, is a trend that has developed over recent decades in which the state and federal government turns the managing of some of its prisons over to private corporations.
Use the hallways and staircases of your hotel as a walking track if you prefer not spending time outdoors. Perform several circuits by crossing the hallways and walking up flights of stairs and then back down. Keep your heart rate up for 20 to 30 minutes for an effective hotel exercise routine.
9. Lift weights in the weight room. Weight training is a great way to get a college workout in without taking up too much time. If you have an hour to spare between classes, hit the weight room. You'll feel great, get energy for your next class, and tone up.