Another effect of caffeine is that it interferes with sleep. It seems to disrupt the brainwaves which are needed for relaxation (alpha) making it harder to fall asleep. Long term intake of caffeine should be avoided as there is evidence that caffeine can contribute to or even cause chronic fatigue.
Lyons, Colorado. The Town of Lyons is a Statutory Town in Boulder County, Colorado, United States. The town population was 2033 at the 2010 United States Census, up from 1585 at the 2000 United States Census. Lyons is located at the confluence of North St. Vrain Creek and South St. Vrain Creek, 20 miles (32 km) east of Rocky Mountain National Park.
Lyons offers a multitude of activities for the outdoor enthusiast. Hiking, biking, rafting, fishing, tubing or enjoying the beautiful views and abundant wildlife are just a few of the attractions to be found in Lyons. Lyons also offers many unique antique shops that draw treasure seekers from all around Colorado.