The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.
Some experts even recommend avoiding certain vegetables including onions, radishes, cabbage, celery, carrots, Brussels sprouts, broccoli, cauliflower. But if you avoided some of these foods, especially the nutritious vegetables, you'd be missing out on valuable vitamins and nutrients just because you're afraid of gas.
Making the world better, one answer at a time. Yes, but gas is most likely to occur if you lie down after ingesting the vitamins. If you take multivitamins before bed, you may suffer a poor sleep due to gas build up within your system. The gas is not properly processed when the body is horizontal, so you may experience flatulence or upset stomach should you take multivitamins before laying down.