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Answer Wiki. Summary: peak running performance after donating blood may be impacted for up to 1-2 weeks after donating 1 pint of blood, but is most noticeably impacted within the first 1-2 days after donating when attempting to perform at peak levels during endurance activities.
This is more common for younger people and for people who are donating for the first time. If you have fainted after donating blood and you choose to donate again, be sure to tell the person who is going to draw your blood. Drinking extra water before you donate may reduce this risk. What tests are done on donated blood? After donation, your blood is tested for certain diseases, such as hepatitis B and C, HIV, West Nile virus, and HTLV-I/II viruses. Donated blood must pass all of these tests. If any disease is detected, the blood is thrown away and the donor is notified. The blood is tracked so it can be traced back to the donor and the collection location.