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Some experts even recommend avoiding certain vegetables including onions, radishes, cabbage, celery, carrots, Brussels sprouts, broccoli, cauliflower. But if you avoided some of these foods, especially the nutritious vegetables, you'd be missing out on valuable vitamins and nutrients just because you're afraid of gas.
After several years of not getting enough vitamin B12 after a gastric bypass can result in visual changes, numbness and painful tingling and weakness of the legs and can cause anemia. Many people including women that are menstruating need to take supplemental Vitamin B12 in addition to the multivitamin each day.