An Italian form of the Hebrew name Gabriel. Swedish Meaning: The name Gabriella is a Swedish baby name. In Swedish the meaning of the name Gabriella is: Strength from God.
Lofty claims that biotin can help grow healthier and stronger hair, skin and nails has sparked a generation of pill-popping women who desire these beauty benefits.
To make sure you're getting enough, munch on seafood, chicken, nuts, eggs and whole grains. Biotin, also called vitamin B7 or vitamin H, is also important for tough nails and hair. Without it, your nails will become thin or weak. Salmon, nuts, lentils, bananas, beans and cauliflower contain high amounts of biotin. If you can't work enough of these into your diet, take a biotin supplement. It takes about six months for nails to replenish themselves, so you'll need to wait four to six months to see results.