AVCHD video files that contain Dolby Digital audio can be used in Movie Maker if your computer is running one of the following editions of Windows: Windows 7 Home Premium, Windows 7 Professional, Windows 7 Enterprise, or Windows 7 Ultimate.
Certain foods (including castor oil and dark chocolate) can regulate your menstrual cycle, especially if you have irregular periods or amenorrhea (no periods at all). Knowing what foods make your menstrual cycle regular will help you feel healthy and happy, and balance your hormones.
Leafy green vegetables are a superfood and one of the things you should always have in your diet. During your period they can help with cramps and be a great source of the calcium you need, as mentioned above. If you hate the taste, try blending it into a smoothie with some fruit and almond milk. 10.