1 Clean your brush and use clean water or a second color to paint inside the outline, being sure to blend with the outer color. 2  Leave the middle white. 3  For a dark center, paint it in once the flower has dried.  For a light center, paint it while the flower is still wet to blend.
Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids (most notably beta-carotene). Vitamin A has multiple functions: it is important for growth and development, for the maintenance of the immune system and good vision.
Vitamin A is an essential, fat-soluble vitamin that has many diverse benefits for humans. It promotes eye health and helps you see in the dark; aids in the differentiation of cells of the skin (lining the outside of the body) and mucous membranes (linings inside of the body); helps the body fight off infection and support the immune system; and, supports growth and remodeling of bone.