Best Answer Thanks! A citation Class P could both mean either a municipal minor citation or a petty traffic citation and is usually is issued by a municipal officer for the village or town. The best course of action would be to remedy the said condition, take photographic evidence of compliance to court and the village prosecutor may dismiss the citation.
Seeds. Many seeds contain natural estrogen. Some examples of these seeds include anise seeds, flaxseeds, sesame seeds and sunflower seeds. Some of these seeds, such as sunflower seeds, may be consumed as snacks. Others are easy to add to other foods such as baked goods.eeds. Many seeds contain natural estrogen. Some examples of these seeds include anise seeds, flaxseeds, sesame seeds and sunflower seeds. Some of these seeds, such as sunflower seeds, may be consumed as snacks. Others are easy to add to other foods such as baked goods.
There are lots of health benefits of consuming foods that containing natural estrogen. 1  Bone Quality. 2  Estrogen helps to produce osteoblasts that help to protect the bone tissue and is one of the hormones that work with calcium and vitamin D to protect against bone loss.