AVCHD video files that contain Dolby Digital audio can be used in Movie Maker if your computer is running one of the following editions of Windows: Windows 7 Home Premium, Windows 7 Professional, Windows 7 Enterprise, or Windows 7 Ultimate.
Certain foods (including castor oil and dark chocolate) can regulate your menstrual cycle, especially if you have irregular periods or amenorrhea (no periods at all). Knowing what foods make your menstrual cycle regular will help you feel healthy and happy, and balance your hormones.
3. Eat Some Papaya. Papaya is another food that contains carotene, and is also one of the best home remedies for proponing your period. Not only does it stimulate estrogen, but it also generates excess heat in your body, helping to quicken the time your menses arrives.