AVCHD video files that contain Dolby Digital audio can be used in Movie Maker if your computer is running one of the following editions of Windows: Windows 7 Home Premium, Windows 7 Professional, Windows 7 Enterprise, or Windows 7 Ultimate.
Certain foods (including castor oil and dark chocolate) can regulate your menstrual cycle, especially if you have irregular periods or amenorrhea (no periods at all). Knowing what foods make your menstrual cycle regular will help you feel healthy and happy, and balance your hormones.
Ways to help relieve constipation during your period. Beans and peas. These pulses are high in fibre, which can help reduce constipation by adding more bulk and increasing the water content of the stools, which together allows a much more effective transit through, and elimination from, the body.