OneNote tells me when I try to insert a PDF as a printout to use the 'Send to OneNote 2013 Printer but I can find no such thing in the Print dialogue of either Adobe Reader program. The only printers it lists are the ones in my house.
What causes lower back spasms? Lower back spasms can simply be caused by a strain or injury to the muscles, tendons, and ligaments. For instance, heavy lifting is a common cause. Sports such as football and golf can lead to spasms in the spine since they require a lot of sudden twisting and turning of the back.
A lower back spasm is an involuntary contraction of the muscles in the lower area of the back, near the nerve roots leading in and out of the spinal cord. It can be different for each person. Some experience mild, infrequent discomfort, while others are prone to severe pain that makes it very hard to move around.