New York-based fitness company SoulCycle is getting ready for an IPO, Reuters is reporting. SoulCycle, which was founded in 2006 by Elisabeth Cutler and Julie Rice, has high-end gym Equinox Holdings as its majority owner, according to the report.
You should be able to bench between 1-1.5 of your body weight. So, if you weigh 100 pounds you should bench between 100-150. Lower than 100 pounds your considered weak. Higher â¦ than 150 pounds and your really strong in my example.
PLEASE... show more I need to increase my bench press by 20-30 lbs by Aug 2 (start of football season) I'm 15 I used to bench press everyday because my max bench is 155. I saw improvement for one week but for the next two weeks its nothing.Im only sore like twice a week. should i bench only three times a week or what?