1 Hot bath- do it right before bed and eat a snack afterwards. 2  Melatonin- never helped me, but some people swear by it.  See a doctor- Thereâs nothing like an honest conversation with your friendly family practitioner. Let the doc know youâve decided to quit marijuana and may need temporary insomnia medication.
An adoptive father is a male who has become the child's parent through the legal process of adoption. A biological father is the male genetic contributor to the creation of the baby, through sexual intercourse or sperm donation. A biological father may have legal obligations to a child not raised by him, such as an obligation of monetary support.
Dad is someone who actively participates in the childâs growth and development. There is a saying: Any man can be a father, but it takes someone special to be a Daddy. While in definition, both terms mean the same, their implications have changed over the years. A father is the male parent of the child; its progenitor. Traditional roles of a father dictate that fathers act in a protective, supportive and responsible way towards their children.