This is an historic day.The FDA approved Harvoni, a drug for chronic hepatitis C virus (HCV) infection with high cure rates and mild side effects. Understandably, patients are anxious to get started on treatment. However, there are things you need to know about Harvoni before you can start.
Eating quinoa every day can help you live longer. Starting the day with a bowl of porridge or chowing down on a portion of quinoa for lunch, can actually increase your life expectancy. In fact, the Harvard Public School of Health's research found that all whole grains can help you live longer.
Often referred to as a âwonder food,â quinoa is a versatile and healthy addition to your table. Itâs most often treated like a grain (in fact, itâs a seed), but, unlike grains or rice, itâs a complete protein, making it a smart choice for any meal.ooked by itself, quinoa is just like rice, if rice had a toasty, nutty flavor and was even easier to make. Add in your favorite spices and seasonings for a super simple side.