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One common cause of muscle aches and pain is fibromyalgia, a condition that causes tenderness in your muscles and surrounding soft tissue, sleep difficulties, fatigue, and headaches.
Polymyalgia rheumatica (PMR) causes stiffness and muscle aches, particularly in the neck, shoulders and hips. Symptoms can appear almost overnight in some cases with no relief. As suddenly as it sometimes appears, it often goes away on its own in a year or two.