One of a line of military commanders who from 1192 until 1867 were generally the actual rulers of Japan, although nominally subordinate to the emperor.
I am looking for vitamins that I can take that will increase blood flow to my penis. I heard the more blood flow to the penis, the better you perform (last longer) in bed. I did some research of my own on Google and found on a few websites where people said vitamins E, B1 (thiamine), B3 (niacin), and B12 are... show more I am looking for vitamins that I can take that will increase blood flow to my penis.
In order to do this, blood flow must be working optimally. Here are 3 ways to improve penis blood flow and subsequently improve your sex life. Just as the body needs good nutrition in order to function properly, you can also improve penis blood flow by supplying the body with the right food and nutrients. Since sex is a physical activity that requires the use of energy, you will need ample amounts of carbohydrates.