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Answer: Youâve got some breathing room. Ground beef thatâs been defrosted in the fridge can be safely kept for an additional one to two days in the refrigerator before cooking, says the U.S. Department of Agriculture. And since you thawed the ground beef in the fridge, you can also safely refreeze it within that same timeframe, says the USDA.
Refrigerator: Place the meat into a zippered bag. Leave it in the fridge. It takes 24 hours for 2 lbs (900 g) of ground beef to thaw. Use within 1 or 2 days. More â. Cold Water: Place the meat into a zippered bag. Submerge the bag in a bowl of cold water. Change the water every 30 minutes.