Once you reduce the fat off your stomach, you want to make sure you have conditioned the muscles to achieve toned, washboard abdominals. Perform these exercises: plank, side plank, ball crunches, knee ups, cable rotations and ball medicine ball pullover throw. Perform 2-3 sets of 8-12 repetitions of each exercise.
Bulk Insert - Bulk Copy or BCP (Difference and Comparison) in SQL Server 2005. Now I wrote quite a few articles on BULK COPY and BULK INSERT commands so I thought to give one separate article for differences between BULK INSERT and BULK COPY (BCP). Let me start with its type. BULK INSERT is a SQL command and BCP is a separate utility outside SSMS and you need to run BCP from DOS prompt (command prompt). BULK INSERT can copy data from flat file to SQL Serverâs table whereas BCP is for import and export both.
Characters Supported As Terminators. The bcp command, BULK INSERT statement, and the OPENROWSET bulk rowset provider support a variety of characters as field or row terminators and always look for the first instance of each terminator. The following table lists the supported characters for terminators.