This is an historic day.The FDA approved Harvoni, a drug for chronic hepatitis C virus (HCV) infection with high cure rates and mild side effects. Understandably, patients are anxious to get started on treatment. However, there are things you need to know about Harvoni before you can start.
Eating quinoa every day can help you live longer. Starting the day with a bowl of porridge or chowing down on a portion of quinoa for lunch, can actually increase your life expectancy. In fact, the Harvard Public School of Health's research found that all whole grains can help you live longer.
Consuming your intake of daily carbohydrates in the form of good carbohydrates will not only provide you with energy-rich calories, but also high amounts of fiber and a variety of vitamins and minerals.uinoa. Quinoa is a less commonly used grain that is high in fiber and provides healthy carbohydrates at about 30g per serving. Quinoa can be used as a replacement for rice, couscous or pasta. This good carbohydrate also offers a significant amount of plant-based protein, while being low in fat and calories.