If you could put the mental, physical, and spiritual benefits of fasting in a pill, you would make billions. The many benefits of fasting include: Promoting human growth hormone production, which helps your body burn fat, build muscle, and slow the aging process.
How to Design a Benefits Package that Works for Employees and the Budget. Employee benefits are an ever-increasing portion of an employerâs compensation costs, and they can involve a host of compliance issues with both state and federal law. They are also an important recruitment and retention tool.
In the UK, Employee Benefits are categorised by three terms: Flexible Benefits (Flex) and Flexible Benefits Packages, Voluntary Benefits and Core Benefits. Core Benefits is the term given to benefits which all staff enjoy, such as pension, life insurance, income protection, and holiday.