But before you toss the shoes in the trash or take a blowtorch to them, check out some ways that you can try to de-stink them and keep them smelling fresh. First things first: If your shoes are wet, let them dry. That means placing them in a sunny spot and letting them sit for at least 24 hours.
Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. Your body also needs iron to make some hormones and connective tissue.
Steel is used for surgical instruments, drills and other tools. Iron is found in hemoglobin. Hemoglobin is a component of red blood cells that transports oxygen from the lungs to body tissue. Iron can also be found in myoglobin which takes oxygen from hemoglobin and holds it in the muscles until it is needed. Iron is present in meat and vegetables, but the human body absorbs iron faster from animal products than plants. Not having enough iron in the body can cause iron deficiency which can lead to anemia.