Continental Drift-Evidence. The evidence which gave rise to the theory of continental drift -- more correctly called plate tectonics -- includes the following: âº The coasts of the continents surrounding the Atlantic ocean could, if the continents were moved closer, fit together like a jigsaw puzzle.
Stubbed toes can cause extreme pain, especially in the first few minutes after the stubbing. A stubbed toe basically means a toe that has been knocked or hit against something, end on. Pain is almost inevitable, especially when pressing over the stubbed area and it can often be difficult to tell if your toe is broken or not. A stubbed toe may swell and can form a bruise, often under the nail.
If you increase your distance regularly and very gradually, your toes will adjust to each new maximum distance and only complain when you extend farther. In a marathon training program, almost everyone gets at least one black toenail. Running faster than you should be running, at any time during a long run, will increase the chance of this injury. Hot weather also improves your odds of getting one. When itâs warm, your feet swell more than they would on cold days.