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Sleep onset latency. In sleep science, sleep onset latency (SOL) is the length of time that it takes to accomplish the transition from full wakefulness to sleep, normally to the lightest of the non-REM sleep stages. MSLT Scores.
The Multiple Sleep Latency Test is often the most important test for diagnosing narcolepsy. It is a series of five scheduled naps spread across the day. Every two hours, the patient is given an opportunity to sleep for 20 minutes or more.