Opera glasses. Mother of pearl opera glasses and leather case. Opera glasses, also known as theater binoculars or Galilean binoculars, are compact, low-power optical magnification devices, usually used at performance events, whose name is derived from traditional use at opera performances.
A role for vitamin D in inflammation is supported by studies in laboratory animals. In particular, mice lacking the vitamin D receptor or the vitamin D activating enzyme, 25-hydroxyvitamin D3-1-hydroxylase, have increased susceptibility to inflammation, especially inflammation of the gastrointestinal tract (61-63).
MedlinePlus suggests increasing your intake of vitamin E, which is an antioxidant in almonds and other nuts, peanuts, avocados and plant-based oils. An inadequate intake of magnesium is one possible cause of chronic inflammation, according to the Linus Pauling Institute Micronutrient Information Center.