Do a scorpion push up. Begin to do a standard push up or a basic variation of the push up. When you finish lowering yourself, raise one leg off the floor bend your knee towards your back and to the side. Do individual sets for each leg, or alternate between legs.
Ethiopian kita herb bread. A typical dish consists of injera accompanied by a spicy stew, which frequently includes beef, lamb, vegetables and various types of legumes, such as lentils. Gurage cuisine also makes use of the false banana plant (enset, Ge'ez: á¥áá°áµ inset), a type of ensete.
Out of the arable land, the amount being sold is only 3%, Mr Hailemariam said. Of course it's huge when compared with small countries in Europe, but Ethiopia is a big country.. The area that is being leased is lowland where farmers are not willing to go and plough the land, Mr Hailemariam said. It is often infested with malaria and the climate makes it unsuitable for small holder farmers, he added. Food crisis. The other problem facing the country is the rising price of food.