1 Hot bath- do it right before bed and eat a snack afterwards. 2  Melatonin- never helped me, but some people swear by it.  See a doctor- Thereâs nothing like an honest conversation with your friendly family practitioner. Let the doc know youâve decided to quit marijuana and may need temporary insomnia medication.
An adoptive father is a male who has become the child's parent through the legal process of adoption. A biological father is the male genetic contributor to the creation of the baby, through sexual intercourse or sperm donation. A biological father may have legal obligations to a child not raised by him, such as an obligation of monetary support.
/ËfÉËÃ°É/. noun. plural fathers. Learner's definition of FATHER. [count]. 1. : a male parent. â The expression like father, like son means that a son is like his father in character, behavior, etc.âHe's very stubborn.â âWell, like father, like son .â [=his father is also stubborn]. [+] more examples [-] hide examples [+] Example sentences [-] Hide examples. 2. : a man who is thought of as being like a father. The expression like father, like son means that a son is like his father in character, behavior, etc. âHe's very stubborn.â âWell, like father, like son.â [=his father is also stubborn] [+] more examples [-] hide examples [+] Example sentences [-] Hide examples â see also birth father, grandfather, stepfather.