Rote methods are routinely used when fast memorization is required, such as learning one's lines in a play or memorizing a telephone number. Rote learning is widely used in the mastery of foundational knowledge.
What you eat can affect your cholesterol levels, with some foods increasing your risk for high cholesterol and some foods potentially helping you lower your cholesterol levels. Saturated fat and dietary cholesterol, both found in cheese, are two of the main culprits for increasing your cholesterol levels.
The downside: cheese is high in fat, especially saturated fat, the type that raises LDL blood cholesterol. Dairy products contain a class of saturated fat called myristic acid, which is the most potent type of saturated fat when it comes to cholesterol raising.