Meaning: Either of two aromatic herbs of the mint family. Classified under: Nouns denoting foods and drinks. Synonyms: savoury; savory. Hypernyms (savory is a kind of...): herb (aromatic potherb used in cookery for its savory qualities) Hyponyms (each of the following is a kind of savory):
Drink at least the recommended amount of 64 ounces of water a day. Do not drink it all in one sitting, but instead have one cup of water at a time over the course of 9-10 water breaks. This is to replenish the water you lose throughout the day.Drink more water if you can; 64 ounces is the minimum.rink at least the recommended amount of 64 ounces of water a day. Do not drink it all in one sitting, but instead have one cup of water at a time over the course of 9-10 water breaks. This is to replenish the water you lose throughout the day.
If weight loss or maintenance of a weight loss is a goal, adding 8-16 ounces of water before meals is a good idea. This adds up to another 65 ounces, or about 2 liters. In summary, I recommend active men should strive for at least 5 liters (around 1 1/3 gallons) and women at least 1 gallon per day.