The ancient Maya processed their corn by boiling it with snail shells or with white lime. The process, known today as nixtamalization, made the corn's niacin available.
Depo-Provera can cause irregular bleeding and other side effects. Irregular bleeding The most common side effect of the birth control shot is irregular bleeding.
Depoâs awful side effects usually get women off Depo before irreversible harm occurs. Not so with the patch and the vaginal ring. About 130 deaths have been linked to the patch, and over 2,400 women have claimed that the patch caused them to have blood clots that resulted in heart attack, stroke or pulmonary embolism.