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Sleep onset latency. In sleep science, sleep onset latency (SOL) is the length of time that it takes to accomplish the transition from full wakefulness to sleep, normally to the lightest of the non-REM sleep stages. MSLT Scores.
We sought to characterize the extent to which a. diverse group of patients complaining of insomnia (n = 104) misperceive overnight total sleep time and sleep latency, and to iden-. tify patient factors associated with these variations. Design: Cross-sectional.