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After donating, eat and drink this. When you're done, itâs important to drink water again to replenish your system, and to rest for a bit. Most blood donation centers will not allow you to get up right away anyway, so use the time to drink, drink, drink â and send an email or two.
Black cherries are very helpful for the body,and the juice is quite good for you. But it is citrus fruits that are claimed to cleanse the blood - and you don't need a lot. Any food high in antioxidants will be beneficial to cleansing the blood of toxins. But don't use the word purify, that's misleading.