AVCHD video files that contain Dolby Digital audio can be used in Movie Maker if your computer is running one of the following editions of Windows: Windows 7 Home Premium, Windows 7 Professional, Windows 7 Enterprise, or Windows 7 Ultimate.
Certain foods (including castor oil and dark chocolate) can regulate your menstrual cycle, especially if you have irregular periods or amenorrhea (no periods at all). Knowing what foods make your menstrual cycle regular will help you feel healthy and happy, and balance your hormones.
Less sugar and more exercise, and you're going to think Im crazy but my mom does this: approximately one tablespoon apple cider vinegar in a large glass of water mixed with sugar free apple juice and sip it throughout the day. Believe it or not, diet does help with your period.