Strengthening the rotator cuff doesn't usually begin until at least 12 weeks after surgery and typically involves rubber tubing, which you can get from your physical therapist, and possibly some light weights. Attach the tubing to a doorknob of a door that is locked or closed and won't easily open.
The crowd at a town-hall-style meeting with Representative Jim Sensenbrenner, Republican of Wisconsin, in Pewaukee, Wis., on Saturday. Credit Lauren Justice for The New York Times.
Despite their name, town hall meetings need not take place in a town hall. They are commonly held in a range of venues, including schools, libraries, municipal buildings, and churches. A number of officials have also experimented with digital formats for town halls.