Rote methods are routinely used when fast memorization is required, such as learning one's lines in a play or memorizing a telephone number. Rote learning is widely used in the mastery of foundational knowledge.
What you eat can affect your cholesterol levels, with some foods increasing your risk for high cholesterol and some foods potentially helping you lower your cholesterol levels. Saturated fat and dietary cholesterol, both found in cheese, are two of the main culprits for increasing your cholesterol levels.
Eating cheese does not raise risk of heart attack or stroke, study finds. Consumption of even full-fat dairy products does not increase risk, international team of experts says. The study concluded that dairy products had a neutral impact on human health.