1 Hot bath- do it right before bed and eat a snack afterwards. 2  Melatonin- never helped me, but some people swear by it.  See a doctor- Thereâs nothing like an honest conversation with your friendly family practitioner. Let the doc know youâve decided to quit marijuana and may need temporary insomnia medication.
An adoptive father is a male who has become the child's parent through the legal process of adoption. A biological father is the male genetic contributor to the creation of the baby, through sexual intercourse or sperm donation. A biological father may have legal obligations to a child not raised by him, such as an obligation of monetary support.
Full Definition of FATHER. 1. a: a man who has begotten a child; also: sire 3 b capitalized (1) : god 1 (2) : the first person of the Trinity. 2. : forefather. 3. a: one related to another in a way suggesting that of father to child b: an old man âused as a respectful form of address.ull Definition of FATHER. 1. a: a man who has begotten a child; also: sire 3 b capitalized (1) : god 1 (2) : the first person of the Trinity. 2. : forefather. 3. a: one related to another in a way suggesting that of father to child b: an old man âused as a respectful form of address.