1 I feel like these little packs of trail mix are the perfect size. 2  We get the Kirkland Signature Trail Mix from Costco, a store that sells things in bulk, in a fairly large box with multiple snack packs.3  The trailmix includes peanuts,M&Mâs, raisins, almonds and cashews.ou actually get very satisfied from eating one pouch, it is not one of those snacks that makes you feel like you still havent eaten anything after you ate it. You feel satisfied once you eat it. I love these little trail mix pouches.
Left fib cage pain: The left lower rib cage area contains stomach. Sleep and lungs. The bloating and gas suggests gastritis or peptic ulcer disease. Inflammation of pancreas is a possiblity. Does not appear to be pleurisy or pneumonia. Advise evaluation by a physician for physical exam and further work up.
Spleen irritation is also quite common and can cause this pain. When caused by spleen irritation or rupture, it may be accompanied by pain in the left shoulder as well. Trapped gas can cause this type of pain. Per MedGuidance, when gas becomes trapped in the colon, it can be caused by splenic flexure syndrome. Although not as common, infection of the cartilage that bonds the breastbone to the ribs, which is known as costochondritis, can cause pain in the left side under the ribs. The condition is generally caused by an impact to the rib cage or a viral infection.