A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.
ODF is an ISO International Standard format for office documents, created in 2006. ODF files have the following file extensions: *. 1 odt (word processor documents). *. 2 ods (spreadsheet documents). *. 3 odp (presentation documents).
- lots of other apps. âODFâ is the format used by office suites like OpenOffice and LibreOffice. Text documents (.odt), as well as spreadsheets (.ods) and also presentations (.odp) are supported, including support for complex formatting and embedded images. Graphs are no problem either. If you want to secure your data you can even open password-protected documents. This app is open-source.