If you want to an Apple job â especially one that allows you to work from home â youâll want to make sure youâre already technically savvy enough with Apple products to qualify. If you fit that bill already, be sure that youâre ready to put in the time to dedicate yourself to this career.
Relief from pain and inflammation from pulled back muscles / ligaments can be obtained by applying ice to the injury (wrap ice in cloth-do not apply ice directly to skin) for 15 to 20 minutes every 4 hours for two or three days. The cold helps reduce pain and inflammation and is also a distraction from the back pain.
Muscle strains take 4-6 weeks to heal providing you do not have a re-injury in that time...if you do then you are back at day 1 of healing.