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Cook the chops for 7 to 8 minutes, turning once. Place the lamb chops in the skillet and flip them over after 3 1/2 to 4 minutes using tongs. Continue cooking for an additional 3 1/2 to 4 minutes, or until done.
Medium Rare. Cooking your leg of lamb to a medium-rare finish, with a pronounced pink hue to the meat, means the internal temperature should reach 145 degrees F. With your oven preheated at 325 degrees F, you will cook the lower leg half (called the shank) for 25 to 30 minutes per pound.he upper half (called sirloin) should cook for 25 minutes per pound. This is about three to four pounds of meat. The whole leg with the bone weighing between five to seven pounds should be cooked for 15 to 20 minutes per pound. Larger legs need to be cooked longer: 20 to 25 minutes per pound.