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THE SUPRACHIASMATIC NUCLEI AND THE PINEAL GLAND. Most human bodily functions and behaviours are not âsteady-stateâ. Instead, they fluctuate in 24-hour cycles, such as the sleeping and waking cycle and the cycles for body temperature, hunger, and the secretion of various hormones.
Once released, it binds to hormonal receptors located in the brainâs suprachiasmatic nuclei â a cluster of nerves that regulates the bodyâs internal clock and circadian rhythms â and travels into cerebrospinal fluid and the bloodstream. â 1 It wonât kill you, but itâll make your life pretty miserable.â.