AVCHD video files that contain Dolby Digital audio can be used in Movie Maker if your computer is running one of the following editions of Windows: Windows 7 Home Premium, Windows 7 Professional, Windows 7 Enterprise, or Windows 7 Ultimate.
Certain foods (including castor oil and dark chocolate) can regulate your menstrual cycle, especially if you have irregular periods or amenorrhea (no periods at all). Knowing what foods make your menstrual cycle regular will help you feel healthy and happy, and balance your hormones.
Ginger also reduces pitta in the body which is found to cause cramps during periods, thereby relieving menstrual pain. Consume a cup of ginger tea daily (2 â 3 days before your periods) to get rid of delayed menstruation and menstrual pain. Here are 10 natural remedies to reduce pain during your menstrual periods.