Theyâll pay special attention to the arteries in your head. They may also order a blood test. Several blood tests can be useful in diagnosing temporal arteritis, including the following: A hemoglobin test measures the amount of hemoglobin, or oxygen-carrying protein, in your blood.
Incline bench presses and chest presses put you into this position and can provide opportunities for isometric exercise. Choose your favorite or most familiar incline bench-press exercise, such as the Smith machine incline bench press, the level incline bench press or the dumbbell incline bench press.
A wall sit, in which you sit against a wall with your legs at a 90 degree angle is a good example of an isometric exercise. The leg muscles only are strengthened in that angle. Thus, itâs a good idea to perform complete sets and reps using all 3 phases of the lift for your legs as well as your whole body.