Studies show each hour sitting in front of the television means an 11 percent higher death risk. So the bottom line is, there are lots of ways to get off your bottom! That way you can keep your desk job and your good health.
The Flat Display Mounting Interface (FDMI) , also known as VESA Mounting Interface Standard (MIS) or colloquially as VESA mount, is a family of standards defined by the Video Electronics Standards Association for mounting flat panel monitors, TVs, and other displays to stands or wall mounts.ost sizes of VESA mount have four screw-holes arranged in a square on the mount, with matching tapped holes on the device. The horizontal and vertical distance between the screw centers was originally 100 mm. A 75 mm Ã 75 mm layout was defined for smaller displays.
Not to be confused with the credit card, VESA is the mounting standard used to describe the way a lcd monitor or plasma tv fits to a lcd stand, wall bracket, or wall mount. The VESA pattern is a universally accepted standard by all major monitor and tv manufacturers. To determine the type of VESA pattern that you have, you must look at the back of the screen. You will notice a square or rectangular pattern with mounting screw wholes in each corner. The most common standards you will find are VESA 75 (75mm x 75mm), VESA 100 (100mm x 100mm), VESA 200 (200mm x 200mm). Depending on the pattern you have, you must choose a mount that has that pattern. Most MonMount LCD stands and mounts support VESA 75 and 100 patterns.