603 South Ocean Boulevard, North Myrtle Beach, SC 29582 Experience the best the Grand Strand has to offer with a stay at the beautiful Mar Vista Grande Resort, located oceanfront in North Myrtle Beach.
Honey is also rich in minerals such as calcium, phosphorus, magnesium, potassium, silicon, etcâ¦â¦some types of honey may contain as much as 300 milligrams of vitamin C per 100 grams.â.n it he writes about the natural therapeutic effects of honey and states: âHoney is a perfect food. It contains large amounts of vitamins, minerals, being particularly rich in vitamins B and C. It contains almost all vitamins of the B-complex, which are needed in the system for the digestion and metabolism of sugar.
Naturally, honey has some serious benefits. Rich in vitamins such as Vitamin C, B6, and thiamin and minerals like calcium, iron, and copper, honey is a nutritious addition to your food. Raw and organic honey are both rich in antioxidants and have antibacterial properties as well. Raw honey specifically becomes alkaline in the digestive system and helps counteract acid indigestion. Honey has a lower glycemic index than table sugar, making it a sweet substitute, especially if itâs raw or organic.