A baseball game can end when: 1  The home team scores the go ahead run in the ninth inning or later.  The team with the lead records the third out in the ninth inning or later.
Now we've gotten to the core belief: Emotional eaters and/or those of us who feel as if we are overweight are not supposed to enjoy food. We are supposed to skulk around, eating food that tastes like leather. Better yet, we should be eating astronaut food: freeze-dried pellets of desiccated vegetables.
What to Eat Here are some of the best foods to eat to stay healthy and happy: 1  Protein. 2  Adding protein to your meals can help slow the absorption of carbohydrates in your blood, which may improve your mood for several hours after eating. 3  Eggs, poultry, seafood, tofu, and low-fat yogurt are all smart protein choices.