Prague Weather and Temperatures in December. December Prague temperatures are usually between 2Â°C (36Â°F) and -2Â°C (28Â°F). The average precipitation is less than 25 mm (1 inch) and can be in the form of snow or light rain. December days are short, it gets dark around 4:30 p. m. Nevertheless, always check on the weather forecast before coming to Prague, since the temperatures may vary quite a lot. To mention the most extreme variations, the lowest temperature measured in Prague, Klementinum weather-station since 1775, was -24,8 Â°C (12.64Â°F) in 1853 and the highest was 17.4Â°C (63.32Â°F) in 1902.
If you're often troubled with constipation or other intestinal problems, psyllium powder may be helpful. It's ground from the husk of blond psyllium seeds and used as supplemental fiber to ease disruptions in bowel movements.Fiber, often lacking in the modern diet, helps remove metabolic waste from the body.t's ground from the husk of blond psyllium seeds and used as supplemental fiber to ease disruptions in bowel movements. Fiber, often lacking in the modern diet, helps remove metabolic waste from the body.
Psyllium seed husks, also known as ispaghula, isabgol, or psyllium, are portions of the seeds of the plant Plantago ovata, (genus Plantago), a native of India and Pakistan. Psyllium is used in weight control and for general intestinal health.It contains a spongy fiber that reduces appetite, improves digestion and cleanses the system, making it an excellent choice for healthy dieting. Psyllium can provide the fiber that is missing on low carbohydrate diets.Every 100 grams of psyllium provides 71 grams of soluble fiber; a similar amount of oat bran would contain only 5 grams of soluble fiber. Only recently have scientists learned that soluble fiber has unique effects on metabolism.ecause it will produce easy bowel movements with a loose stool, Psyllium is used by patients with anal fissures (cracks in the skin near the anus) and hemorrhoids and is often recommended following anal or rectal surgery, during pregnancy and as a secondary treatment in certain types of diarrhea.