The driver is often alone, having been driving for some hours, often between midnight and 6am. The consequences of accidents attributed to driver fatigue are often the most serious in terms of death, injuries and property damage because the fatigued driver makes no attempt to avoid the impending crash.
Spicy foods such as peppers contain a chemical compound called capsaicin that gives your metabolism a boost and increases your heart rate. Capsaicin increases your bodyâs internal temperature, thus helping you burn more calories. Also, it helps promote weight loss.
How to Boost Your Metabolism Right Now. Caffeine's ability to speed up the central nervous system makes it a powerful metabolism booster. In addition, coffee beans provide antioxidants and real health value, says Amy Goodson, RD, a dietitian for Texas Health Ben Hogan Sports Medicine.