Using the above example, 800 calories of carbohydrates divided by 4 calories per gram equals 200 grams carbohydrates for the day. Similarly, 320 calories of protein (divided by 4) is 80 grams protein, and 480 calories of fat (divided by 9 calories per gram) is 53 grams fat daily.o break this down into calories, 50 percent of 1600 is 800 calories carbohydrates, 20 percent is 320 calories, and 30 percent is about 480 calories.
Thomas Cook married Amy about 1740. Their known children were: Benjamin Sr, Drury, William, Elizabeth, Tabitha, James, Sarah, Margaret and Nancy. These were the names of his children that were mentioned in his will. These children were born between 1740 and approximately 1780 in either Virginia or North Carolina.
Paperwork titled 'To Descendants of John Everett, Rev. Soldier & Wife Sarah Fagan on line of William Pierce Lee & Sarah McCall' indicates that David Lee was a Revolutionary War Soldier. David Lee was born in North Carolina and came to Bulloch County, GA from Cheraw District, South Carolina around 1795-1800. He was a Revolutionary War veteran and as such participated in the land lottery of 1827. He drew Lot No. 15, District 5, Lee County and Lot No. 286 in Muscogee County, Georgia. He died the same year.