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Bicep Curl Machine. The bicep curl machine is one of the best exercises to help beginners understand the action of the bicep muscle. Using an arm curl machine ensures that your biceps get an intense workout. There are many differe.
Bicep Tendonitis. Exercises for Bicep Tendonitis. Biceps tendinitis is a condition that can usually be treated with physical therapy. Therapy treatment may include a series of exercises with the arm and shoulder to improve strength and maintain range of motion in the affected limb.