The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.
Some experts even recommend avoiding certain vegetables including onions, radishes, cabbage, celery, carrots, Brussels sprouts, broccoli, cauliflower. But if you avoided some of these foods, especially the nutritious vegetables, you'd be missing out on valuable vitamins and nutrients just because you're afraid of gas.
1 doctor agreed: Gastritis: Certain forms of gastritis destroy cells that secrete intrinsic factor which is essential for absorption of vitamin B12. This can also alter th pH in the GI tract and influence other functions. Vit D is a fat soluble vitamin that is not dependent on the stomach for absorption. ...Read more.