Studies show each hour sitting in front of the television means an 11 percent higher death risk. So the bottom line is, there are lots of ways to get off your bottom! That way you can keep your desk job and your good health.
VESA (Video Electronics Standards Association). VESA is an industry standard layout of screw holes at the back of your TV-Used for mounting your TV onto a stand or wall mount. The most common standards are: VESA 75x75, 100x100, 200x200, 300x300, 400x200, 400x400 and 600x400, 800x400.o for example 'VESA 600x400' means the measurement between the mounting screw holes will be 600mm Horizontally x 400mm Vertically. Example of VESA 600x400: In this example the mounting holes at the back of the TV are 600mm across and 400mm up/down. VESA 600x400.
Not to be confused with the credit card, VESA is the mounting standard used to describe the way a lcd monitor or plasma tv fits to a lcd stand, wall bracket, or wall mount. The VESA pattern is a universally accepted standard by all major monitor and tv manufacturers. To determine the type of VESA pattern that you have, you must look at the back of the screen. You will notice a square or rectangular pattern with mounting screw wholes in each corner. The most common standards you will find are VESA 75 (75mm x 75mm), VESA 100 (100mm x 100mm), VESA 200 (200mm x 200mm). Depending on the pattern you have, you must choose a mount that has that pattern. Most MonMount LCD stands and mounts support VESA 75 and 100 patterns.