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Cook the chops for 7 to 8 minutes, turning once. Place the lamb chops in the skillet and flip them over after 3 1/2 to 4 minutes using tongs. Continue cooking for an additional 3 1/2 to 4 minutes, or until done.
Medium. Medium for leg of lamb means the inside meat is barely pink, with the internal temperature reaching 160 degrees F. So for the shank half, you will cook the same three-to four-pound specimen for 30 to 40 minutes per pound at 325 degrees F. Cook the sirloin half for 35 minutes per pound.he upper half (called sirloin) should cook for 25 minutes per pound. This is about three to four pounds of meat. The whole leg with the bone weighing between five to seven pounds should be cooked for 15 to 20 minutes per pound. Larger legs need to be cooked longer: 20 to 25 minutes per pound.