View phone, address history, email, public records for the 15 people named Jay Pandolfo. Whitepages is the most trusted directory.
There are 270 calories in a 1 piece serving of Barber Foods Chicken Cordon Bleu. Calorie breakdown: 44% fat, 24% carbs, 32% protein. Related Chicken from Barber Foods:
A 7-ounce steak is just under 300 calories; a 9-ounce serving is just under 400 calories, only slightly higher than the same amount of skinless chicken breast. New York strip. Ounce for ounce, it doesn't have many more calories than a chicken breast, but the serving size tends to be larger.