As a Steelworker you are required to operate sheet-metal tools and to apply basic sheet-metal layout techniques. In many Naval Construction Force (NCF) projects, sheet metal is used to protect the exterior of buildings by using flashing, gutters, and at times, complete sheet-metal roofing systems.
Protect Your Home and Hands. To help ward off seasonal illnesses, use a diffuser with essential oils blends known for their antimicrobial properties, such as eucalyptus and myrrh or tea tree oil and lavender.
Fighting the Flu with Essential Oils. Influenza, commonly referred to as the flu, is an infectious disease with symptoms such as: chills, fever, sore throat, muscle aches and pains, severe headache, coughing, weakness and fatigue and an overall general discomfort. It is more severe than the common cold and caused by a different virus. It is typically transmitted in the air by coughs or sneezes or by contact. The virus can be deactivated by sunlight, detergents, soap and disinfectants, which is where essential oils play their part.