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Sleep onset latency. In sleep science, sleep onset latency (SOL) is the length of time that it takes to accomplish the transition from full wakefulness to sleep, normally to the lightest of the non-REM sleep stages. MSLT Scores.
Polysomnography - Interpretation. 1  After the test is completed a scorer analyzes the data by reviewing the study in 30 second epochs. 2  The score consists of the following information... 3  Onset of sleep from time the lights were turned off; this is called sleep onset latency and normally is less than 20 minutes.