What causes wrinkled peeling fingertips? If you have fingertips peeling and wrinkling, you could be suffering from nerve insufficiency, occupational exposure or even diabetes. Peeling is one of the most common signs, usually visible on the toes and fingers.
Hypothyroidism occurs when your thyroid does not produce enough hormones, which can result in a slow metabolism marked by weight gain, fatigue and sluggishness. If you gain weight, your body will not effectively make energy from food and may contribute to a slowed metabolism.
Eating a healthy, well-rounded diet may also ensure that you donât experience nutrient deficiencies that could slow down your metabolism. For example, the B vitamins are essential for helping your body turn the food you eat into energy. Too little vitamin B12 (found in animal foods such as meat, eggs, poultry, and fish) may make you feel tired and less likely to exercise. Iron is also vital to maintaining energy.