You've seen the neat little drawings of the placenta -- your baby's life support system in utero -- but you'd... You've seen the neat little drawings of the placenta -- your baby's life support system in utero -- but you'd be right to realize that those diagrams don't look all that much like the real thing.ou've seen the neat little drawings of the placenta -- your baby's life support system in utero -- but you'd be right to realize that those diagrams don't look all that much like the real thing.
Besides being higher in calcium than cottage cheese, ricotta cheese is also lower in sodium, with 123 milligrams per 1/2 cup compared with 420 milligrams in a serving of cottage cheese. Use ricotta cheese as a substitute for cottage cheese in lasagna or spinach pie.
You can also use yogurt as a substitute for sour cream or cottage cheese. These are a few things you can substitute for yogurt (yoghurt). So, use this table to find a proper yogurt substitute (yoghurt) in your recipe. Also remember that you will not find active bacteria cultures in any of the yogurt substitutes (yoghurt) listed.