A baseball game can end when: 1  The home team scores the go ahead run in the ninth inning or later.  The team with the lead records the third out in the ninth inning or later.
Now we've gotten to the core belief: Emotional eaters and/or those of us who feel as if we are overweight are not supposed to enjoy food. We are supposed to skulk around, eating food that tastes like leather. Better yet, we should be eating astronaut food: freeze-dried pellets of desiccated vegetables.
Watch your diet. This is particularly important if you're under stress, as you're likely to be more sensitive to heartburn-triggering foods like chocolate, caffeine, citrus fruits and juices, tomatoes, spicy foods, and fatty foods. Get enough sleep. Stress and sleep form a cycle.