AVCHD video files that contain Dolby Digital audio can be used in Movie Maker if your computer is running one of the following editions of Windows: Windows 7 Home Premium, Windows 7 Professional, Windows 7 Enterprise, or Windows 7 Ultimate.
Certain foods (including castor oil and dark chocolate) can regulate your menstrual cycle, especially if you have irregular periods or amenorrhea (no periods at all). Knowing what foods make your menstrual cycle regular will help you feel healthy and happy, and balance your hormones.
Use chamomile. This is a plant full of benefits, between them is the capacity to diminish menstrual cramps and to make your period start. It will also help reduce inflammation during these days. You can take three cups of chamomile tea a day, always strong.