Logan County is a county located in the state of Ohio, United States. As of 2000, the population was 46,005. The county seat is Bellefontaine. 6 The county is named for Benjamin Logan, who fought Native Americans in the area.
Stress is the most common headache trigger, affecting most people at some point in their lives. Physical or emotional stress, including major life events, can bring on headaches and sometimes migraines.
A bowl of oatmeal with berries and cinnamon. Foods most likely to trigger headaches and migraines include wheat, milk, cheese, chocolate, coffee, sugar, peanuts, pork and chemical additives and preservatives. Fortunately, some foods do not cause or exacerbate headaches, and some can help prevent or alleviate headaches and migraines.