As a Steelworker you are required to operate sheet-metal tools and to apply basic sheet-metal layout techniques. In many Naval Construction Force (NCF) projects, sheet metal is used to protect the exterior of buildings by using flashing, gutters, and at times, complete sheet-metal roofing systems.
For a chest rub with soothing beeswax, melt 1/2 ounce of beeswax with 1/4 cup of a carrier oil. While the beeswax is still soft, stir in 30 drops peppermint, 15 drops eucalyptus radiata, and 15 drops rosemary essential oils in the top of a double boiler.
citronella essential oil to help combat cold and flu diffuse into the air equal parts of citronella and cinnamon leaf add to your favorite carrier oil to help with perspiration add 1 drop of citronella and 2 drops of tea tree to 1 tablespoon of coconut oil to use on fungal skin infections