1 Hot bath- do it right before bed and eat a snack afterwards. 2  Melatonin- never helped me, but some people swear by it.  See a doctor- Thereâs nothing like an honest conversation with your friendly family practitioner. Let the doc know youâve decided to quit marijuana and may need temporary insomnia medication.
An adoptive father is a male who has become the child's parent through the legal process of adoption. A biological father is the male genetic contributor to the creation of the baby, through sexual intercourse or sperm donation. A biological father may have legal obligations to a child not raised by him, such as an obligation of monetary support.
A father plays with his child. Father is defined as a man who has impregnated a woman and had a child. An example of a father is a man with a son. The definition of a father is defined as a priest in some religions, such as the Catholic church. An example of father is a catholic priest. To father means to impregnate a woman. An example of father is when you and your wife conceive a baby. 1  a man who has begotten a child; esp., a man as he is related to his child or children. 2  a stepfather. 3  an adoptive father.  a father-in-law.