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3. Cooking Temperature. There are varying opinions about what the perfect temperature to cook a roast beef but in my experience starting the beef in a very hot oven 425F/220C/Gas 7 for the first 30 mins then lower the temperature to 375F/190C/Gas5 for the remaining cooking time then ..... Cooking Temperature. There are varying opinions about what the perfect temperature to cook a roast beef but in my experience starting the beef in a very hot oven 425F/220C/Gas 7 for the first 30 mins then lower the temperature to 375F/190C/Gas5 for the remaining cooking time then ....
Heat the oven to 450 degrees. When the beef is at room temperature, place it in the roasting pan on top of the vegetables and put it into the oven. When a brown crust forms on the meat, usually in about 15 minutes, turn the heat down to 300 degrees. From here, slow cooking the meat will allow the flavors to develop.Allow the beef to cook. Here are internal temperatures for judging the stage the bottom round beef roast is at: 120 degrees to 125 degrees for rare; 130 degrees to 140 degrees for medium rare; 145 degrees to 150 degree for medium; 155 degrees to 165 degrees for well done.