Best Answer Thanks! A citation Class P could both mean either a municipal minor citation or a petty traffic citation and is usually is issued by a municipal officer for the village or town. The best course of action would be to remedy the said condition, take photographic evidence of compliance to court and the village prosecutor may dismiss the citation.
The University of Minnesota notes that foods that help boost estrogen naturally include apples, alfalfa, barley, baker's yeast, beets, cherries, chickpeas, carrots, celery, cucumbers, dates, fennel, oats, olives and olive oil, papaya, peas, plums, pomegranates, potatoes, beans, rhubarb, rice, tomatoes, wheat and yams.oods that contain natural phytoestrogens can help gently raise estrogen levels in the body.
Foods to Avoid. Soy. Soy naturally raises estrogen levels in men and women. The problem with soy, is that itâs in almost everything â from cereals, to sauces, to supplements, soy is an ingredient that we consume all the time, without a clue weâre consuming it.