Find out about your hearing loss and if a Cochlear Hearing Solution may be right for you. If you know you have hearing loss, but donât know yet which hearing solution is right for you, launch the quiz below to learn more. > Take the Quiz. Fill out the form below to receive a brochure on Cochlear Hybrid Hearing.
How Many Calories Should You Eat on Average? An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week. However, this depends on numerous factors. These include age, height, current weight, activity levels, metabolic health and several others.
To estimate your individualized caloric needs for weight loss, multiply your desirable body weight by 10, according to the University of Washington. For example, if your ideal weight is 130 pounds, youâd need about 1,300 calories per day to reach your goal weight. U.S. Department of Agriculture; U.S. Department of Health and Human Services: Dietary Guidelines for Americans 2010.