AVCHD video files that contain Dolby Digital audio can be used in Movie Maker if your computer is running one of the following editions of Windows: Windows 7 Home Premium, Windows 7 Professional, Windows 7 Enterprise, or Windows 7 Ultimate.
Certain foods (including castor oil and dark chocolate) can regulate your menstrual cycle, especially if you have irregular periods or amenorrhea (no periods at all). Knowing what foods make your menstrual cycle regular will help you feel healthy and happy, and balance your hormones.
The cumin, coriander seeds and fennel is helpful to get periods on time. 6. For a healthy flow of menstrual blood, eat a lot of curry, ghee mixed in hot water and massage the abdominal region with castor oil. Also, doing some stretch exercises like squats or pranayam will alleviate the period problems.