Amelia is located in southwest Ohio. Amelia is part of Clermont County. Amelia has 1.79 square miles of land area and has no water area. As of 2010, the total Amelia population is 4,801, which has grown 74.45% since 2000. The population growth rate is much higher than the state average rate of 1.62% and is much higher than the national average rate of 9.71%.
Fermented foods like sauerkraut and kimchi arenât considered to be the most appealing types of food; however, research exploring these and other fermented products on gut, brain, and body health has revitalized public interest.he Best Fermented Foods. When it comes to fermented foods, your options arenât limited to sauerkraut or fermented soy. Thereâs other fantastic options that are considered âfermented,â including tea, yogurt, and various vegetables. Here are the 9 best fermented foods you should be eating for your gut.
Eating sauerkraut is the preventative approach to maintaining health at its root in the digestive system. What is Sauerkraut? Basically, sauerkraut is shredded cabbage fermented in its own juice with or without a culture starter or a salt water brine. Many other vegetables and spices can be added for extra flavor and variety, but cabbage is usually the main ingredient because the leaves contain high amounts of naturally occurring cultures that help it to ferment.