We've partnered with Indeed to bring you the most comprehensive list of job openings in a single search. Simply enter a job title or keyword and zip code where you want to work â your perfect job is out there.
Sleep onset latency. In sleep science, sleep onset latency (SOL) is the length of time that it takes to accomplish the transition from full wakefulness to sleep, normally to the lightest of the non-REM sleep stages. MSLT Scores.
It is difficult to pinpoint the actual point of sleep onset (falling asleep), as the process is a continuum as brain wave activity gradually slows down. During stage 1 sleep, breathing gradually becomes more regular and the heart rate begins to slow.