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Sleep onset latency. In sleep science, sleep onset latency (SOL) is the length of time that it takes to accomplish the transition from full wakefulness to sleep, normally to the lightest of the non-REM sleep stages. MSLT Scores.
In order to clarify if the shorter. latency seen with a higher number of SOREMPs is a result of. true sleepiness or due to a higher REM drive that is reflected by. a more rapid (REM) sleep onset, we looked at the sleep latency. of NREM and REM naps.