Using the above example, 800 calories of carbohydrates divided by 4 calories per gram equals 200 grams carbohydrates for the day. Similarly, 320 calories of protein (divided by 4) is 80 grams protein, and 480 calories of fat (divided by 9 calories per gram) is 53 grams fat daily.o break this down into calories, 50 percent of 1600 is 800 calories carbohydrates, 20 percent is 320 calories, and 30 percent is about 480 calories.
Thomas Cook married Amy about 1740. Their known children were: Benjamin Sr, Drury, William, Elizabeth, Tabitha, James, Sarah, Margaret and Nancy. These were the names of his children that were mentioned in his will. These children were born between 1740 and approximately 1780 in either Virginia or North Carolina.
Occupation: Explorer; Born: October 27, 1728 in Marton, England; Died: Killed by natives at the Hawaiian Islands on February 14, 1779; Best known for: Exploring the South Pacific; Biography: James Cook was a British navigator and explorer who sailed and mapped much of the South Pacific. Where did Captain Cook grow up? James Cook was born on October 27, 1728 in Marton, England. His father was a farmer, but as James grew older he began to feel the lure of the sea. At around the age of 18 he took an apprenticeship as a merchant seaman.