1 Hot bath- do it right before bed and eat a snack afterwards. 2  Melatonin- never helped me, but some people swear by it.  See a doctor- Thereâs nothing like an honest conversation with your friendly family practitioner. Let the doc know youâve decided to quit marijuana and may need temporary insomnia medication.
An adoptive father is a male who has become the child's parent through the legal process of adoption. A biological father is the male genetic contributor to the creation of the baby, through sexual intercourse or sperm donation. A biological father may have legal obligations to a child not raised by him, such as an obligation of monetary support.
Top definition. dad. The parent that takes the most shit. Sure, if you had a shitty father, then go ahead and bitch, but not all of us did. Some of us had great fathers, who really loved us, and weren't assholes. Honestly, if you could see how much damage a mother could do to one's self esteem, you wouldn't even place so much blame on dear old dad.