If you could put the mental, physical, and spiritual benefits of fasting in a pill, you would make billions. The many benefits of fasting include: Promoting human growth hormone production, which helps your body burn fat, build muscle, and slow the aging process.
How to Design a Benefits Package that Works for Employees and the Budget. Employee benefits are an ever-increasing portion of an employerâs compensation costs, and they can involve a host of compliance issues with both state and federal law. They are also an important recruitment and retention tool.
Employee benefits in the United States include relocation assistance; medical, prescription, vision and dental plans; health and dependent care flexible spending accounts; retirement benefit plans (pension, 401(k), 403(b)); group-term life and long term care insurance plans; legal assistance plans; medical second opinion programs, adoption assistance; child care benefits and transportation benefits; Paid time off (PTO) in the form of vacation and sick pay.