An egg is cracked onto a heated pan and kept in tact: The yolk and the whites are not meant to meddle. The egg is fried on one side until the whites form a solid (signaling that they're fully cooked) and the edges of the whites begin to crisp. The egg is then removed from the pan and served.
Zinc deficiency is characterized by growth retardation, loss of appetite, and impaired immune function. In more severe cases, zinc deficiency causes hair loss, diarrhea, delayed sexual maturation, impotence, hypogonadism in males, and eye and skin lesions [2,8,24,25]. Weight loss, delayed healing of wounds, taste abnormalities, and mental lethargy can also occur [5,8,26-30].
Nutrient deficiencies lead to an array of diseases and health conditions, including dementia and death, explains Healthline. Vitamin deficiencies are associated with several deficiency diseases, underscoring the need to ensure sufficient vitamin intake. Mineral deficiencies are also associated with diseases, including goiter, rickets and anemia. A nutritional deficiency can be caused by intake of inadequate nutrients, or a defect in the bodyâs absorption mechanism. Goiter is characterized by an enlarged thyroid gland.