The driver is often alone, having been driving for some hours, often between midnight and 6am. The consequences of accidents attributed to driver fatigue are often the most serious in terms of death, injuries and property damage because the fatigued driver makes no attempt to avoid the impending crash.
Spicy foods such as peppers contain a chemical compound called capsaicin that gives your metabolism a boost and increases your heart rate. Capsaicin increases your bodyâs internal temperature, thus helping you burn more calories. Also, it helps promote weight loss.
An efficient metabolism also requires the smooth running of many complex body processes that rely on sufficient antioxidant vitamins such as vitamin C and the B vitamins, and sometimes supplements are required to correct any deficiencies. There are also a variety of herbs and spices that can boost your metabolism.hat spice thatâs in almost every curry â thatâs turmeric. It has been reported to increase metabolism by increasing bile production within the body, as well as lowering blood sugar levels. Be careful with curry, though. Curries are full of creams and fats that do anything but increase your metabolism.