Theyâll pay special attention to the arteries in your head. They may also order a blood test. Several blood tests can be useful in diagnosing temporal arteritis, including the following: A hemoglobin test measures the amount of hemoglobin, or oxygen-carrying protein, in your blood.
Incline bench presses and chest presses put you into this position and can provide opportunities for isometric exercise. Choose your favorite or most familiar incline bench-press exercise, such as the Smith machine incline bench press, the level incline bench press or the dumbbell incline bench press.
The bench press movement is a good overall way to measure upper body strength and build. Working with dumbbell press and isolation machines are a good way to train your chest, but to build and some mass to your pecs the bench press is the way to go. Yes it's over rated but it's a quick standard people understand.