Theyâll pay special attention to the arteries in your head. They may also order a blood test. Several blood tests can be useful in diagnosing temporal arteritis, including the following: A hemoglobin test measures the amount of hemoglobin, or oxygen-carrying protein, in your blood.
Incline bench presses and chest presses put you into this position and can provide opportunities for isometric exercise. Choose your favorite or most familiar incline bench-press exercise, such as the Smith machine incline bench press, the level incline bench press or the dumbbell incline bench press.
Return to Home Page. Incline bench press with barbell is the typical exercise that you do to work out your upper chest. The joints involved, like for the barbell bench press, are shoulders and elbows, while the muscles involved instead are shoulders and triceps. For these reasons it is a very effective compound exercise that develops your upper chest so that your pectorals don't have that flat look in the upper part. Incline bench press is generally harder than the flat bench press exercise, which works the whole chest muscles. I'd say that an average person can execute this exercise with about 70/75% of the weights that they use at the flat bench press.