Once you reduce the fat off your stomach, you want to make sure you have conditioned the muscles to achieve toned, washboard abdominals. Perform these exercises: plank, side plank, ball crunches, knee ups, cable rotations and ball medicine ball pullover throw. Perform 2-3 sets of 8-12 repetitions of each exercise.
Hi sti2006, 1.BCP : is a command prompt utility 2. BULK INSERT statement cannot bulk copy data from an instance of SQL Server to a data file. 3. 2. BULK INSERT statement cannot bulk copy data from an instance of SQL Server to a data file.
The bcp utility, the OPENROWSET(BULK) function, the SQL Server Import And Export Wizard, the BULK INSERT statement, and the SELECT INTO statement. This article explains how to copy large amounts of data from one table or set of tables to other databases using these tools and using ApexSQL Script and ApexSQL Data Diff.