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Sleep onset latency. In sleep science, sleep onset latency (SOL) is the length of time that it takes to accomplish the transition from full wakefulness to sleep, normally to the lightest of the non-REM sleep stages. MSLT Scores.
Yet, while several investigators have argued that sleep. time underestimation and sleep latency overestimation is. Study Objectives:Insomnia patients often report greater sleep disturbance than found via polysomnography; yet the specific. patient factors related to such sleep time misperceptions are poorly understood.