One of a line of military commanders who from 1192 until 1867 were generally the actual rulers of Japan, although nominally subordinate to the emperor.
I am looking for vitamins that I can take that will increase blood flow to my penis. I heard the more blood flow to the penis, the better you perform (last longer) in bed. I did some research of my own on Google and found on a few websites where people said vitamins E, B1 (thiamine), B3 (niacin), and B12 are... show more I am looking for vitamins that I can take that will increase blood flow to my penis.
4. Include Healthy Fats. Healthy fats like flax, chia, hemp and avocados, for example, all help to increase blood flow by reducing inflammation and lubricating the arteries. Theyâre easy to work into your diet and just a little of each throughout the day will do the trick.