New York-based fitness company SoulCycle is getting ready for an IPO, Reuters is reporting. SoulCycle, which was founded in 2006 by Elisabeth Cutler and Julie Rice, has high-end gym Equinox Holdings as its majority owner, according to the report.
You should be able to bench between 1-1.5 of your body weight. So, if you weigh 100 pounds you should bench between 100-150. Lower than 100 pounds your considered weak. Higher â¦ than 150 pounds and your really strong in my example.
Similar Threads. 1  3 sets of 1 (250 bench press) 15 year old - 146 pound body weight By manofhorror555 in forum Teen Bodybuilding. 2  Bench Press how often do you wanna add weight By Musky1 in forum Exercises. 3  Bench press 3x per week with full body workout.