In This Day In History video clip - May 1, 1931: Empire State Building dedicated - At the White House in Washington, D.C., President Herbert Hoover pushes a button that turns on the lights of New York City's Empire State Building, officially opening the tallest building erected to that date.
1 Sweet potatoes have a lot of nutrients, which are good for you body, such as vitamin B6, potassium, and iron which your body needs to help you grow strong.  Sweet potatoes are a good source of dietary fiber which helps to promote a healthy digestive tract.
Fiber. Sweet potatoes may work to prevent constipation in your baby because they contain fiber. Fiber is found in some plant-based products; it is the portion of the plant that is not digested. As it moves through the digestive tract, fiber absorbs some water, keeping stools soft and easy to pass.iber. Sweet potatoes may work to prevent constipation in your baby because they contain fiber. Fiber is found in some plant-based products; it is the portion of the plant that is not digested. As it moves through the digestive tract, fiber absorbs some water, keeping stools soft and easy to pass.