Grants is a diverse community of 10,000 people descending from many cultures and backgrounds. Our climate is mild year round, typical of the high desert. We are located 1 hour west of Albuquerque on I-40.
Routine zinc supplementation is not recommended without the advice of a healthcare professional. In some people, zinc might cause nausea, vomiting, diarrhea, metallic taste, kidney and stomach damage, and other side effects. Using zinc on broken skin may cause burning, stinging, itching, and tingling.
Abdominal effects are associated with taking between 50 and 150 mg per day of zinc. In addition to constipation, you may experience side effects like stomach pain, diarrhea, nausea and vomiting. If you take between 225 and 450 mg of zinc, you are likely to experience vomiting.