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One common cause of muscle aches and pain is fibromyalgia, a condition that causes tenderness in your muscles and surrounding soft tissue, sleep difficulties, fatigue, and headaches.
What It Could Also Be: Breast tenderness, however, can mean many things besides that you're pregnant. PMS â the exact opposite of pregnancy! â can cause breast pain, as can menopause, excessive coffee consumption, breast infections like mastitis, and pulling a chest muscle while exercising.