When you first get your braces on, your teeth will hurt for a few days, as they will every time you get your braces tightened or your wires changed.
Always follow the recommended dosage and check with your doctor first if you are taking other medication. Kava kava (piper methysticum). The effectiveness of Kava in anxiety conditions has been proven in clinical studies. It appears from research that it may have a directly soothing effect on the amygdala (the main part of the brain involved in the fear response) and this makes it a particularly useful herb for anxiety problems.
While all of our herbal remedies can have spectacular results, some herbs appear to get more attention than others. Below are links to some of the most popular herbs in health-food stores and supermarkets: Chamomile is a popular variety of tea, but the chamomile plant is also used in a number of herbal remedies. To lean how to use chamomile to treat anxiety, cramping, and muscle pain, read Chamomile: Herbal Remedies.