Anxiety can often make these related conditions worse, so talk with a mental health care professional if anxiety begins to interfere on a daily basis.
In probability theory and statistics, the variance of a random variable is a measure of its statistical dispersion, indicating how far from the expected value its values typically are. The variance of a real-valued random variable is its second central moment, and it also happens to be its second cumulant.
By contrast, the variance is a measure of dispersion of the possible values of the random variable around the expected value. The variance itself is defined in terms of two expectations: it is the expected value of the squared deviation of the variable's value from the variable's expected value.