The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.
Some experts even recommend avoiding certain vegetables including onions, radishes, cabbage, celery, carrots, Brussels sprouts, broccoli, cauliflower. But if you avoided some of these foods, especially the nutritious vegetables, you'd be missing out on valuable vitamins and nutrients just because you're afraid of gas.
Alternatively, your body might respond negatively to other ingredients, such as herbal blends, found in some dietary supplements, explaining your gas. Talk to your doctor about any side effects when taking magnesium, calcium and zinc supplements, so she can help you identify the underlying cause and propose a solution.