Walk as fast as you can in a circle around a section of the pool that's about 3 feet deep (the more people, the better the effect). Do about 20 laps, then change direction for 10 laps. The resulting rush of water against your body will feel much like the jets in a whirlpool.
Elements and Compounds. All matter in the natural world is composed of one or more of the 92 fundamental substances called elements. An element is a pure substance that is distinguished from all other matter by the fact that it cannot be created or broken down by ordinary chemical means.
The atom is the basic building block for all matter in the universe. Atoms are extremely small and are made up of a few even smaller particles. The basic particles that make up an atom are electrons, protons, and neutrons. Atoms fit together with other atoms to make up matter.