Rote methods are routinely used when fast memorization is required, such as learning one's lines in a play or memorizing a telephone number. Rote learning is widely used in the mastery of foundational knowledge.
What you eat can affect your cholesterol levels, with some foods increasing your risk for high cholesterol and some foods potentially helping you lower your cholesterol levels. Saturated fat and dietary cholesterol, both found in cheese, are two of the main culprits for increasing your cholesterol levels.
Two scrambled eggs and 1 slice of cheddar cheese have 23 grams of fat, including 10 grams of saturated fat and 367 milligrams of cholesterol. That puts you over the recommended 300 milligrams or less of daily cholesterol. Saturated fats should be limited to less than 7 percent of your total daily calories.