603 South Ocean Boulevard, North Myrtle Beach, SC 29582 Experience the best the Grand Strand has to offer with a stay at the beautiful Mar Vista Grande Resort, located oceanfront in North Myrtle Beach.
Honey is also rich in minerals such as calcium, phosphorus, magnesium, potassium, silicon, etcâ¦â¦some types of honey may contain as much as 300 milligrams of vitamin C per 100 grams.â.n it he writes about the natural therapeutic effects of honey and states: âHoney is a perfect food. It contains large amounts of vitamins, minerals, being particularly rich in vitamins B and C. It contains almost all vitamins of the B-complex, which are needed in the system for the digestion and metabolism of sugar.
Nutrient dense, honey is packed with probiotics, antioxidants, vitamins and minerals. It is also calorie rich and helps to maintain energy levels. High in B vitamins along with vitamin C, honey is also a good source of magnesium, calcium, copper, iron, sulfur and zinc.oney is one of the most outstanding survival foods that can stock a pantry. When stored in an airtight container and kept cool and dry, the shelf life of honey is remarkable -- it does not turn rancid, ever.