A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.
ODF is an ISO International Standard format for office documents, created in 2006. ODF files have the following file extensions: *. 1 odt (word processor documents). *. 2 ods (spreadsheet documents). *. 3 odp (presentation documents).
The ODS Spreadsheet file format. The OpenDocument Format (ODF) spreadsheets are referred to as ODS files. This free ISO-standardized format is used worldwide due to its high amounts of program support, including free programs like LibreOffice Suite and OpenOffice.echnical details of ODS files. When using OpenDocument Spreadhseets, formatting can be lost upon saving or opening using different programs. Not all features in ODS files are available in, for example, Excel.