Drum and Bass is a form of electronic (but now in some places, performed with live instruments) music that is played between 160 to 180 beats per minute (bpm). It is a melting pot of diferent musical influences ranging from classical, hip-hop, reggae, jazz, to indian, metal, and so on.
Calories in an Orange. Raw oranges have fewer calories than orange juice does. A medium orange contains about 60 calories, while a cup of raw orange juice has 112 calories. To cut calories, you can dilute orange juice with water. However, the best way is to substitute orange juice for oranges.
One medium-sized navel orange contains 17.56 grams of total carbohydrates, which includes 11.9 grams of natural sugar. Sucrose accounts for half of the total sugar. Another 23 percent of the total comes from glucose, while fructose represents 27 percent of the sugar in an orange. One navel orange has 69 calories. Almost 48 of the total calories come from sugar because each gram of sugar provides 4 calories, according to Iowa State University. Impact on Blood Sugar. The glycemic index rates carbohydrate-containing foods according to how much they raise your blood sugar. Oranges have a glycemic index score of 40.