The driver is often alone, having been driving for some hours, often between midnight and 6am. The consequences of accidents attributed to driver fatigue are often the most serious in terms of death, injuries and property damage because the fatigued driver makes no attempt to avoid the impending crash.
Spicy foods such as peppers contain a chemical compound called capsaicin that gives your metabolism a boost and increases your heart rate. Capsaicin increases your bodyâs internal temperature, thus helping you burn more calories. Also, it helps promote weight loss.
Aside from the foods listed above, there are many other ways you can boost your metabolism. First, donât drink sugar filled soda, energy drinks, and other processed foods. While some of these foods may give you a caffeine boost, they will not help you lose weight or enhance your metabolism.