I have a question that i can't figure out. The first part to the question is given: there are 2^24 total addressable locations (in bytes). The next part of the question asks: 3/4 of the addres... Stack Overflow
The Dietary Guidelines recommend at least half your grains be whole grains, but with all of the whole grain options available now, it's easy to do even better than that. Whole foods are the preferred way to get fiber, because they also give you nutrients your body needs.
References. 1  U.S. Department of Agriculture: Dietary Guidelines for Americans, 2015 to 2020, Appendix 7 -- Daily Nutritional Goals for Age-Sex Groups Based on Dietary Reference Intakes and Dietary Guidelines Recommendations. 2  U.S. Department of Health and Human Services: Aim for a Healthy Weight.