Using the above example, 800 calories of carbohydrates divided by 4 calories per gram equals 200 grams carbohydrates for the day. Similarly, 320 calories of protein (divided by 4) is 80 grams protein, and 480 calories of fat (divided by 9 calories per gram) is 53 grams fat daily.o break this down into calories, 50 percent of 1600 is 800 calories carbohydrates, 20 percent is 320 calories, and 30 percent is about 480 calories.
Thomas Cook married Amy about 1740. Their known children were: Benjamin Sr, Drury, William, Elizabeth, Tabitha, James, Sarah, Margaret and Nancy. These were the names of his children that were mentioned in his will. These children were born between 1740 and approximately 1780 in either Virginia or North Carolina.
William Burns was born 1756 in Halifax, VA; his wife, Nancy Chandler was born April 22, 1761 in VA. Her parents were Joel Chandler born ca. 1740 in Henrico, VA, died Nov. 1800 in NC, and Jane __. There are Revolutionary War records for a Joel Chandler and DAR records for a Joel Chandler of NC.illiam Chandler (born 1693 in New Kent County, VA; died 1779 in Halifax County, VA) - Inquiry from 2011 brought forward to provide reports from CFALD to descendant of above William Chandler who plans to submit GEDCOM for CFALD.