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Sleep onset latency. In sleep science, sleep onset latency (SOL) is the length of time that it takes to accomplish the transition from full wakefulness to sleep, normally to the lightest of the non-REM sleep stages. MSLT Scores.
Shortly after the Multiple Sleep Latency Test (MSLT) was developed as a measure of physiological sleep tendency, investigators observed that narcoleptics, in contrast to normal subjects, often had rapid eye movement (REM) sleep during 2 or more daytime nap attempts (1, 2).