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If you have celiac disease, eating gluten causes inflammation in your intestines. As a result, you may not absorb nutrients properly and may develop nutritional deficiencies. These can progress to problems such as iron-deficiency anemia, osteoporosis and infertility issues.
People diagnosed with an autoimmune disease called celiac cannot eat gluten, a protein found in wheat, barley and rye. Even trace amounts of gluten can cause damage to the small intestine and profoundly uncomfortable symptoms such as diarrhea, bloating, skin rashes, brain fog and weakness.