The 10 foods that HALVE the risk of Alzheimer's and the 5 that harm the brain: Stock up on berries, salad and wine - but avoid cheese, pastries and sweets Called the 'Mediterranean-DASH Intervention for Neurodegenerative Delay'
A diet centered on fruits, vegetables, and whole grains is not just good for your overall health. According to the Mayo Clinic, a vitamin-rich diet can help your body heal your ulcer. Foods containing the antioxidant polyphenols may protect you from ulcers and help ulcers heal. Polyphenol-rich foods and seasonings include: dried rosemary; flaxseed
A food that can help treat a stomach ulcer is cranberries. Cranberries are rich in flavonoids, nutrients that can reduce the growth of H. pylori, the bacteria responsible for ulcers and accelerate healing. Other foods that contain flavonoids include celery, cranberry juice, onions, garlic and green tea.