Your Benefits. The Chicago Fed offers competitive salaries and an industry-leading benefit package that includes the following. With management approval, employees can take advantage of flexible work schedules or have the ability to work at home. Health Benefits The Bank provides medical, prescription drug, dental and vision benefits.
What is Mediterranean food's secret to better health? The Mediterranean diet is rich in lean proteins, like chicken, fish and legumes; fresh fruits and vegetables; whole, unprocessed grains; seeds and nuts; healthy fats like olive oil; and a limited intake of dairy and red meats.f you are still wondering what is Mediterranean food, and you haven't tried Pita Jungle yet, it's time to find a location near you and discover âThe Art of Eating HealthyÂ®â!
What it is: A traditional Mediterranean diet, eaten by people in Greece, Italy and Spain, emphasizes seasonality, local produce and traditional preparations. Meals are often community or family events. Signature foods: Fruits, vegetables, whole grains, legumes, nuts and olive oil are the stars of the show. Fish, poultry and red wine make moderate appearances, while red meat, salt and sugar are bit players. What the research says: Where to start with this one.