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Dredge the chicken tenders in the flour to coat, shaking off any excess flour. Dip the floured chicken tenders into the egg and finally, coat the chicken tenders with the breadcrumbs. Place the breaded chicken tenders onto a baking sheet and bake in the oven for 12-15 minutes, until golden brown.
Preheat an oven to 375 degrees. Cover a baking pan with foil. Place breaded or plain frozen chicken tenders on foil. Bake chicken tenders for 20 to 30 minutes, or until the juices run clear. Pierce the thickest portion of the tenders with a fork to make sure the juices run clear, or test the chicken with a meat thermometer, which should read 170 degrees. Bake thawed uncooked chicken tenders for 15 to 25 minutes, or until the juices run clear and/or a meat temperature reads 170 degrees.