To work as a certified nursing assistant (CNA) in a nursing home in the State of Delaware, either as facility staff or as contract/agency staff, individuals must meet the CNA requirements given in the State of Delaware law and regulations. The requirements include taking required training in an approved program and passing a test.
Pump It Up. Experts advise consuming between 0.5 grams and 1.0 grams of protein per pound of your body weight. That's 70 grams to 140 grams a day for a 140-pound woman. Skew on the high end if you're very active, and on the low end if you're trying to lose weight.
1 1 gram of protein per pound of body weight (2.2 g/kg of BW) per day has been a bodybuilding rule of thumb for decades. 2  Higher levels of protein intake, usually in the range of 1.2 â 1.5 grams per pound of body weight (2.6 â 3.3 g/kg BW) per day, are commonly recommended when âcuttingâ to lose fat.. Consume seven meals per day, but only consume protein sources (meat, whey, etc.) at four or five of them â 130 -150g protein per day. 3. Change my eating habits to consume four or five meals per day so I can keep my protein around 130 â 150g per day. Thank you so much.