A. At present, the diagnosis of diabetes or prediabetes is based in an arbitrary cut-off point for a normal blood sugar level. A normal sugar level is currently considered to be less than 100 mg/dL when fasting and less than 140 mg/dL two hours after eating. But in most healthy people, sugar levels are even lower. During the day, blood glucose levels tend to be at their lowest just before meals. For most people without diabetes, blood sugar levels before meals hover around 70 to 80 mg/dL. In some, 60 is normal; in others, 90.
Coat a baking pan with a thin layer of cooking spray. Remove the chicken breasts from the marinade, and allow the excess marinade to drip off before placing them onto the baking pan. Bake the chicken breasts in the preheated oven for 40 minutes, or until the meat's juices run clear.Remove the chicken from the oven. Allow the meat to stand for five minutes before serving.he longer you allow your chicken breasts to marinate, the more tender the meat will become. To bake marinated chicken breasts, you will need approximately five minutes for preparation and 40 minutes for cooking time.
you can let that sit and marinade for 20 minutes the next thing you want to do is get your pan hot once the pan is hot you want to add 2 tbsp of olive oil remove the chicken from the marinade cook for 3 4 minutes per sideserve your chicken breasts hot and enjoy thanks for watching and to learn more please visit about comhe ingredients are as follows 2 large chicken breasts 1 tbsp of honey 2 finely diced scallions 1 whole thai chili pepper 1 2 tsp of crushed ground black pepper 1 tsp of rice wine vinegar 1 cup of teriyaki sauce