Pushup. A pushup is one of the single best exercises to work the pectoralis major and minor muscles. Best of all, it doesn't require any equipment, just your own body weight. Begin with hands directly under your shoulders as you kneel with your legs straight behind you.
Area Code 386. Area Code 386 is in five counties on the Florida and Georgia border and three counties on the east coast of Florida.This Florida area code is disjointed, separated by other area codes. Counties in area code 386: Hamilton, Suwannee, Lafayette, Columbia, Union, Putnam, Flagler, Volusia.Major cities in area code 386 include Daytona Beach, Deland, Lake City and Palm Coast.rea Code 386. Area Code 386 is in five counties on the Florida and Georgia border and three counties on the east coast of Florida.
The Intel 80386 ( eight-oh-three-eighty-six ), also known as i386 or just 386, is a 32-bit microprocessor introduced in 1985.n May 2006, Intel announced that 80386 production would stop at the end of September 2007. Although it had long been obsolete as a personal computer CPU, Intel and others had continued making the chip for embedded systems.