When you're sitting down to write a Prenuptial Agreement, it's often best to do so with your partner. If necessary, you may also consider asking a third party such as a mediator, counselor or religious advisor to facilitate the conversation.
Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression. Low levels of a vitamin can result from eating a poor diet or not being able to absorb the vitamins you consume. Older adults, vegetarians and people with digestive disorders such as celiac disease or Crohn's disease may have trouble getting enough B-12.
These vitamins are essential for numerous physiologic functions, including growth and development. Your diet often supplies the B vitamins you need, but in some cases, you may need a supplement to get sufficient amounts of the vitamins. The use of B complex can lead to adverse side effects, like stomach pain. An upset stomach, or mild stomach pain, is a potential side effect of B complex, according to Kaiser Permanente. Usually this effect is only temporary and disappears as your body adjusts to the B-complex supplement. If your stomach pain persists or becomes intolerable, consult a physician immediately.