There is 18 different types in this PoGo Type Chart, and each type is either strong, weak or neutral to other types. What do you think poison type pokemon are weak against? If your first thought was Fire Type, youâre wrong, they are weak against ground type and psychic type in pokemon go. This is how it works, we explain this and other pokemon weaknesses in our PoGo Type Chart below. Fighting Type are super effective against Normal Type and inflict increased damage.
CrossFit is a strength and conditioning system built on constantly varied, functional movements executed at high intensity.
CrossFit is more of a forum for the progressive understanding of what fitness is and who is fit and as such the umbrella definition is appropriate. CrossFit is not a cookie-cutter program such as Insanity or P90x. Thus, to try to define CrossFit by a similar method is to completely ignore what CrossFit is about.