The sacrum is a very strong bone that supports the weight of the upper body as it is spread across the pelvis and into the legs.
1 Place carrots on a baking sheet and lightly coat with vegetable oil. Season the carrots with salt and pepper to taste. 2  Bake in the oven for 20 to 30 minutes until carrots are tender-crisp and lightly browned.  Serve while hot.
Directions. 1  Place carrots in a large saucepan; add 1 in. of water. 2  Bring to a boil. 3  Reduce heat; cover and simmer for 8-10 minutes or until crisp-tender. 4  Drain and set aside.