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How many slices are in a standard loaf of bread? A: The standard loaf of sandwich bread contains approximately 20 to 24 slices of bread, including the end pieces (often referred to as the âheelsâ). Loaves of specialty breads, such as Texas toast, sourdough and multi-grain, contain approximately 16 to 18 slices. Loaves of thin-sliced bread contain approximately 26 slices.
Two slices of regular white bread contain 148 calories, while two slices of cracked wheat bread have 130 calories. The exact number of calories depends on the density of your bread and slice thickness. Four slices of prepackaged luncheon meat turkey add 60 calories to the sandwich. One tablespoon of cholesterol-free mayonnaise contributes 103 calories, and a teaspoon of yellow mustard adds another three calories to the sandwich.