Eating certain foods as part of your daily balanced diet can improve the health of your heart. This, in turn, can lower your heart rate since your arteries will be clear of plaque and your heart will not have to work as hard to pump your blood. According to the University of Utah, eating the right foods can also help you lose weight, lower unhealthy cholesterol levels and decrease blood pressure.
Gestalt therapy is highly efficient existential experimental psychotherapy. The process is based upon the relationship between the therapist and the patient and the experience in the current moment or as it is called in Gestalt theory - Â«Here And NowÂ». Gestalt therapist has a little different role than traditional psychotherapist.
The prominent founders of Gestalt theory are Max Wertheimer, Wolfgang Kohler, and Kurt Koffka. 1. Figure/Ground. This principle shows our perceptual tendency to separate whole figures from their backgrounds based on one or more of a number of possible variables, such as contrast, color, size, etc.A simple composition may have only one figure. In a complex composition there will be several things to notice.estalt is also known as the Law of Simplicity or the Law of Pragnanz (the entire figure or configuration), which states that every stimulus is perceived in its most simple form.