Ankle dislocations are more often associated with fractures of the bones that make up the joint. Common causes of dislocations are include falls, motor-vehicle crashes, and sports injuries. The most common type of ankle dislocation is posterior, where the talus moves backward in relation to the tibia.islocated ankle facts. 1  An isolated dislocated ankle is a rare injury. 2  Usually, there is an associated fracture of the bones that make up the ankle. 3  The ankle dislocates as a result of a fall, motor-vehicle crash, or sporting injury.
Healthy high carbohydrate foods include vegetables, legumes (beans), whole grains, fruits, nuts, and yogurt. Below is a list of foods highest in carbohydrates, for more see the extended list of carb rich foods to avoid. For more healthy high carbohydrate choices see the list of healthy high carb foods.
The following foods have carbohydrates: 1  bread, bagels, muffins, crackers, tortillas, and crust. 2  cereal. 3  pasta, noodles, and rice. 4  starchy vegetables such as corn, peas, potatoes, and sweet potatoes.5  pancakes and waffles. 6  dried beans (such as kidney or pinto beans) and peas (such as black-eyed or split peas).he following foods have carbohydrates: 1  bread, bagels, muffins, crackers, tortillas, and crust. 2  cereal. 3  pasta, noodles, and rice. 4  starchy vegetables such as corn, peas, potatoes, and sweet potatoes. 5  pancakes and waffles.