CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
Here are a few ways you can use fennel oil in recipes: If you have an upset stomach, diarrhea or any digestive issues, you can try adding one to two drops of fennel essential oil to a cup of peppermint tea and slowly sip. It can help relieve digestive problems quickly.