On the side of the shower opening that will support the door, hold a jamb piece against the wall so that its lower end fits into the base track. Without moving the track, use a 4-foot level to adjust the jamb until it's plumb. Stick a pencil through the jamb's screw holes to mark the wall.
I was asked to answer, so I'll give this my best shot, please know that I do not have any specialized or trained medical knowledge, only practical experience from Ashtanga yoga and meditation. So, yes, walking does reduce anxiety. 1.
1 Take a vigorous walk each day, and your appetite will soon kick in. 2  To see all of our home remedies and the conditions they treat, go to our main Home Remedies page. 3  Find ways to combat anxiety, one of the causes of poor appetite, in Home Remedies for Anxiety.