But it's those sneaky sources of sugar (think sweetened cereal) that I really have to watch out for. And with good reason. Women should only be eating about six teaspoons or 24 grams of sugar a day, according to the American Heart Association.
Permanent residents are encouraged to apply for Australian citizenship when they become eligible. How you apply for Australian citizenship will vary depending on your current circumstances.
1 You are an eligible family member of a New Zealand citizen. 2  Your New Zealand citizen family member is living in Australia on a Special Category visa (subclass 444) or will be travelling with you to Australia and will be granted a Special Category visa (subclass 444) on arrival.his visa allows a non-New Zealand family member of a New Zealand citizen to live and work in Australia for up to five years.