But it's those sneaky sources of sugar (think sweetened cereal) that I really have to watch out for. And with good reason. Women should only be eating about six teaspoons or 24 grams of sugar a day, according to the American Heart Association.
Permanent residents are encouraged to apply for Australian citizenship when they become eligible. How you apply for Australian citizenship will vary depending on your current circumstances.
If you have the qualifications or work experience Australia is looking for, the Australian Government will give you and your family permanent visas and Australian citizenship. The possibility of commencing a new life in Australia represents a wonderful opportunity.