Therefore, dehydration and lack of food greatly impact your body's ability to function properly. Even a temporary lack of food and water can affect your health, and ongoing deprivation is life threatening.
Iodized salt is a form of table salt which has had iodine added to it to prevent a disease called goiter.â. Goiter is characterized by the swelling of the thyroid gland due to iodine deficiency. Iodine is a nutrient that usually occurs naturally in vegetables, which absorb it from the soil in which they grow.
Fortified Iodized Salt. Iodine is often confused with salt, but the two are actually very distinct. In terms of chemistry, salt is classified as a crystal, and is composed of two elements: sodium and chloride. Iodine, on the other hand is a mineral.