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Salt and black pepper. Ingredients. Preparation. Preheat oven to 375F. Season the chicken tenders with salt and black pepper. In a shallow dish, season the flour with salt and black pepper then beat the eggs in another shallow dish with the milk. In a third shallow dish, place the breadcrumbs.
Place the coated chicken into the shallow baking pan. Repeat the same process with each chicken breast tenderloin piece to coat each piece of chicken thoroughly. Cover the pan. Preheat the oven to 400 degrees Fahrenheit. Place the chicken into the oven. Bake the chicken for 15 minutes.