CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
How to make fennel tea at home: Take a teaspoon of freshly ground fennel seeds and add it to boiling water. Let the mix boil for a 3-5 minutes, strain and drink. Ginger Tea. Ginger is always been known to cut bloating, which is why your mother may have suggested you chew on ginger if you have a stomach ache.