Treatments for vaginal dryness caused by reduced estrogen levels include: Estring. Estring is a vaginal ring that you or your doctor insert into your vagina. Estring slowly releases estrogen directly into the vaginal tissues. The vaginal ring effectively treats vaginal dryness for 3 months.
A Mediterranean diet-style buffet will showcase healthy foods such as whole-grain pita and hummus, salads, fresh fruits and veggies, salmon and beneficial fats like olive oil. The panelists concluded that diet meets the governmentâs nutrition recommendations and does not compromise compromising safety.
Here are some of the advantages of a really good diet: Renewed Vitality â A better diet gives you more energy to add new and exciting activities (like Yoga) to your day. Instead of feeling as if you cannot stand one more thing, you will tend to feel more energetic and also rebound faster from stressful events.