For a Regular sized potato (3-4 long), try 50-60 minutes at 350-400 degrees. Either use a baking pan with the potato uncovered for dry crispy skins, or wrap the potato in foil without a baking pan for softer skin (add 15 minutes to cook time if wrapped).
The relationship between parents and adult children is by its very nature a bit of a minefield. In order to rear their children properly, parents have to discipline them. Parents have to tell children what to do, what not to do, and how to behave in various social situations.
Disowning Your Family as an Adult. 1. Put distance between you and your family. If you are in a physically abusive situation or feel as though you're at the end of your rope, the most important step is to get to a safe place where your family can't hurt you.