The insurance verification specialist is responsible for verifying patient insurance coverage, to ensure necessary procedures are covered by an individualâs provider.
Oatmeal is good for your heart. Getting more fiber in your diet is easier than you think. Much of the fiber in oatmeal is soluble -- a type of fiber that is especially beneficial for your heart.
High Fiber. Fiber slows the release of energy from your food into your body which helps you feel full longer. There are 4 grams of fiber in one packet of instant oatmeal. When you limit the amount of food you eat, you want to make sure that you make smart choices that will satisfy your hunger. High-fiber foods are usually less energy-dense, which means that you get a larger volume of food for fewer calories.