The 10 foods that HALVE the risk of Alzheimer's and the 5 that harm the brain: Stock up on berries, salad and wine - but avoid cheese, pastries and sweets Called the 'Mediterranean-DASH Intervention for Neurodegenerative Delay'
A diet centered on fruits, vegetables, and whole grains is not just good for your overall health. According to the Mayo Clinic, a vitamin-rich diet can help your body heal your ulcer. Foods containing the antioxidant polyphenols may protect you from ulcers and help ulcers heal. Polyphenol-rich foods and seasonings include: dried rosemary; flaxseed
The Good Stuff - This is a short list of foods that have commonly been found to be well tolerated by ulcer patients. 1  Vegetables - Fresh, frozen, or canned.  Fruit - Papaya, avocados, bananas, Blue grapes, almonds and almond milk and any other fresh, frozen, and canned fruits.