Lehigh Valley Zoo is home to approximately 300 animal ambassadors... Lehigh Valley Zoo is home to approximately 300 animal ambassadors representing 104 species, 36 of which are classified as endangered, threatened, or species of concern.
Strawberries contain both types of fiber. About 60 percent of the total fiber is the insoluble type and the remaining 40 percent is soluble fiber, so this serving supplies 0.8 grams of your recommended soluble fiber intake.
Foods that are high in soluble fiber may help you lower cholesterol. Foods high in soluble fiber include oat bran, oatmeal, beans, peas, rice bran, barley, citrus fruits, strawberries, and apple pulp. Insoluble fiber doesn't seem to affect blood cholesterol. But it promotes healthy bowel movement. Foods that are high in insoluble fiber include whole wheat breads, wheat cereals, wheat bran, cabbage, beets, carrots, brussels sprouts, turnips, cauliflower, and apple skin.