Most / Least Educated Cities in CA. The average temperature of Hercules is 59.31Â°F, which is lower than the California average temperature of 61.17Â°F and is higher than the national average temperature of 54.45Â°F.
To get reilef for diarrhea you need to take the calcium at 3 different intervals over the day with food. You should start with 1/2 tablet 3 times a day for 3 days and see what happens. You can take 1800 mg to 2400mg safely if you process calcium normally. You can email me if you like.
Mineral Overdose and Digestive Upset. Taking large doses of supplements that contain calcium, magnesium and zinc might also lead to smelly gas by causing digestive upset. Magnesium taken in high doses acts as a laxative and may therefore cause gas and diarrhea, while calcium and zinc overdoses also contribute to digestive upset.