The Righteous and Harmonious Society Uprising) or Boxer Rebellionwas a Chinese rebellion from November 1899 to September 7, 1901, against foreign influence in areas such as trade, politics, religion and technology that occurred in China during the final years of the Manchu rule known as the Qing Dynasty.
If you need 2,200 calories per day and you eat two snacks, subtract 100 calories for each, and that leaves you with 2,000 calories. One way to plan your calorie intake at breakfast, lunch and dinner is to divide this number evenly into three meals, giving you 650 calories to spend on dinner.
If you end up eating 1100 calories at dinner time, because you only ate 400 calories the entire day, you WILL GAIN WEIGHT!!! and have no energy by the end of the day. I suggest eating a 400 calorie breakfast, 200 calorie snack, 400 calorie lunch, 150 calorie snack, and a 300-400 calorie dinner. this is the best way to ensure that you will be full the entire day and have alot of energy...without starving yourself they way you are now. jenny y Â· 8 years ago. Thumbs up.