When you're sitting down to write a Prenuptial Agreement, it's often best to do so with your partner. If necessary, you may also consider asking a third party such as a mediator, counselor or religious advisor to facilitate the conversation.
Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression. Low levels of a vitamin can result from eating a poor diet or not being able to absorb the vitamins you consume. Older adults, vegetarians and people with digestive disorders such as celiac disease or Crohn's disease may have trouble getting enough B-12.
Other vitamins in the B complex include nicotinic acid, pantothenic acid, biotin, and lipoic acid. See also choline; inositol. vitamin B complex A group of water-soluble vitamins that characteristically serve as components of coenzymes.Plants and many microorganisms can manufacture B vitamins but dietary sources are essential for most animals. Heat and light tend to destroy B vitamins.itamin B n. any one of a group of water-soluble vitamins that are often found together in the same kinds of food, such as liver, yeast, and eggs, and all function as coenzymes. B1 (thiamin, aneurine) a vitamin deficiency of which leads to beriberi. Recommended daily intake: 1 mg.