Whey protein. Your hair needs protein to produce keratin, the proteins that make hair strong, says Dr. Zeichner. If hair doesn't receive enough protein, it can go into a 'resting phase,' causing noticeable hair loss, adds Beth Warren, author of Living a Real Life with Real Food.
Born into one of the most influential families of Colombiaâs social and political elite, Colombia President and Nobel Peace Prize laureate Juan Manuel Santos is a true political insider who has rarely strayed far from the path to the presidential palace.
An economist by profession and a journalist by trade, Santos is a member of the wealthy and influential Santos family, who from 1913 to 2007 were the majority shareholders of the El Tiempo newspaper until its sale in 2007 to Planeta DeAgostini.