CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
A great tasting fennel tea, or chewing half a teaspoon of the fresh seeds is a simple way to prevent or treat many digestive problems like gas, bloating and cramps. Regular fennel seeds or fennel seed tea has even proven effective for many people with more serious digestive disorders like IBS.