CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
Fennel tea has been used for thousands of years as a herbal remedy to aid digestion and assist with all forms of dyspepsia. The fennel plant originated in Europe and traders carried it to other areas, including Asia and Europe. Many cultures use the seeds for medicinal purposes.