The 10 foods that HALVE the risk of Alzheimer's and the 5 that harm the brain: Stock up on berries, salad and wine - but avoid cheese, pastries and sweets Called the 'Mediterranean-DASH Intervention for Neurodegenerative Delay'
A diet centered on fruits, vegetables, and whole grains is not just good for your overall health. According to the Mayo Clinic, a vitamin-rich diet can help your body heal your ulcer. Foods containing the antioxidant polyphenols may protect you from ulcers and help ulcers heal. Polyphenol-rich foods and seasonings include: dried rosemary; flaxseed
if you notice stomach irritation after eating spicy foods try to avoid them until your ulcer has eating bland foods with milk and only small amounts of food with each foods containing flavonoids like apples celery cranberries including cranberry juice onions garlic and eat antioxidant foods including fruits such as blueberries cherries and tomatoes and vegetables food will often relieve duodenal ulcer pain