Select an article. 1  What Marketplace health plans cover. 2  Preventive health services. 3  Coverage for pre-existing conditions. 4  Dental coverage in the Marketplace. 5  Birth control benefits. 6  Breastfeeding benefits. 7  Mental health & substance abuse coverage.
Fish High In Omega-3 Fatty Acids. Omega-3 fatty acids found in foods such as salmon and other fish can help to decrease the pain and inflammation of arthritis. Omega-3 fatty acids are a type of polyunsaturated fat.
Good food #3: Sweet peppers, citrus fruits and other vitamin C-rich foods. Why it's a good arthritis food: Vitamin C protects collagen, a major component of cartilage, which cushions the joints as they move. Inadequate amounts may increase your risk for some kinds of arthritis.