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Many folks eat high lysine foods prior to or during a cold sore event, and avoid high arginine foods. For many folks, healing cold sores fast has been as simple as taking 1,000 milligrams to 3,000 milligrams of lysine in capsule supplements during an outbreak. High lysine foods to eat are most meats and dairy products.
There are many things you can do to make cold sores disappear. You can buy Abreva. It is kind of pricey, but it actually works. Even try Cold Sore Treatment, because it heals â¦pretty quick and it takes about 2 days or less. Abreva and cold sore treatment work equally. If you wouldn't like to buy anything to heal your blister, then get a cup and put warm water, then a spoon of salt and mix them until the salt dissolves.