Whey protein. Your hair needs protein to produce keratin, the proteins that make hair strong, says Dr. Zeichner. If hair doesn't receive enough protein, it can go into a 'resting phase,' causing noticeable hair loss, adds Beth Warren, author of Living a Real Life with Real Food.
Born into one of the most influential families of Colombiaâs social and political elite, Colombia President and Nobel Peace Prize laureate Juan Manuel Santos is a true political insider who has rarely strayed far from the path to the presidential palace.
Juan Manuel Santos takes oath as Colombia's new president. BOGOTA, COLOMBIA -- Eight years ago, homemade rockets fired by Marxist rebels rained down on the presidential palace as Ãlvaro Uribe took office, forewarning the all-out war that would come in his efforts to take back much of the country from potent guerrilla groups.