Excess Post-Exercise Oxygen Consumption. EPOC refers to the rate of oxygen consumed in order to return to a homeostasis state and âfixâ the bodyâs oxygen debt. Although a light worker does trigger EPOC, the effect is bound to be more powerful and continue for a longer period of time after a vigorous workout.
Guests of The Jason Ellis Show have included such talent as Actor Thomas Haden Church, Musicians Everlast, B-Real, and Mark McGrath, Actor/Producer Kevin Smith, Comedians Ron White, Jeff Ross, and Carrot Top to name a few.
'Schooled in Murder' will be the last ever episode starring Jason Hughes as DS Jones, sidekick to DI Barnaby played by Neil Dudgeon. Jason has decided to leave after filming over 50 episodes of the popular and long running series Midsomer Murders.