Whey protein. Your hair needs protein to produce keratin, the proteins that make hair strong, says Dr. Zeichner. If hair doesn't receive enough protein, it can go into a 'resting phase,' causing noticeable hair loss, adds Beth Warren, author of Living a Real Life with Real Food.
Born into one of the most influential families of Colombiaâs social and political elite, Colombia President and Nobel Peace Prize laureate Juan Manuel Santos is a true political insider who has rarely strayed far from the path to the presidential palace.
On Saturday, Uribe stepped down and Juan Manuel Santos took his place, with the inauguration staged outdoors and the new president speaking of job creation, democratic checks and balances and rural development. It was not until the 34th minute of an hour-long speech that Santos mentioned his commitment to fight the rebels.