Do you see LeBron James owning an NBA team one day? CLEVELAND, Ohio â As LeBron James was busy putting 30 NBA owners on notice and lecturing players to be more educated about the league's finances on Monday, he reeled off a list of league business transactions that would make Forbes proud.
Serving Size: 1 chicken breast with skin, Calories: 285, Fat: 12g, Carbs: 0g, Protein: 47g.
And, of course, if you keep the skin on your chicken breast, the fat and calorie count will be much higher. A whole chicken breast with skin provides 366 calories, 55 grams of protein, 0 grams of carbohydrate, 14 grams of fat, 4 grams of saturated fat and 132 milligrams of sodium. The preparation method and any sauces or flavorings that you add can make a big difference as well.