CentOS 6.5 Installation Guide. 1. Boot your system with CentOS bootable media or ISO, youâll get following screen. CentOS Boot Menu. 2. Check the media. You can Skip it. Media Check. 3. CentOS Installer started. CentOS Installation. 4. Language to choose during installation process.
Apply petroleum jelly or baby powder to your inner thighs prior to beginning running. These applications can help the skin rub together with less friction. Because friction leads to chafing, this can prevent future symptoms.
1 Wash the back of your thighs in hot water to open your pores. 2  Use your hands to apply the scrub over the back of your thighs, directly over the cellulite, and scrub firmly for 5 minutes. 3  Wrap plastic wrap over the scrub on your legs to trap in moisture and heat.