CentOS 6.5 Installation Guide. 1. Boot your system with CentOS bootable media or ISO, youâll get following screen. CentOS Boot Menu. 2. Check the media. You can Skip it. Media Check. 3. CentOS Installer started. CentOS Installation. 4. Language to choose during installation process.
Apply petroleum jelly or baby powder to your inner thighs prior to beginning running. These applications can help the skin rub together with less friction. Because friction leads to chafing, this can prevent future symptoms.
1 . Bodyglide anti-chafing balm is used by many athletes who experience the problem. It's long lasting, invisible, non-greasy and water and sweat resistant. 2  Baby powder is one of the most versatile beauty products around, and it can also be used to prevent your thighs from chafing. Just lightly powder your inner thighs (and anywhere else you experience chafing) before heading out on a hot day or before a workout.