CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
Some research has show that drinking ginger tea three to four times a day to reduce inflammation in the body effectively manages almost any headache. However, it is important to take ginger tea at the very beginning of a headache. This will help the ginger to act quickly and lessen the symptoms.