Bake the Brisket. 1  Place a fat-trimmed 3- to 3-1/2-pound fresh beef brisket in a 13x9x2-inch baking pan. Pour the cooking liquid over the meat. 2  Cover the pan with foil. 3  Bake in a 325 degrees F oven about 3 hours or until tender, turning once halfway through cooking time.
bantamweight (plural bantamweights) 1  A weight in boxing and other sports, intermediate between flyweight and featherweight. 2  A boxer or other competitor of this weight.
Overweight and obesity are defined as abnormal or excessive fat accumulation that may impair health. Body mass index (BMI) is a simple index of weight-for-height that is commonly used to classify overweight and obesity in adults. It is defined as a person's weight in kilograms divided by the square of his height in meters (kg/m2). The WHO definition is: 1  a BMI greater than or equal to 25 is overweight. 2  a BMI greater than or equal to 30 is obesity.