All Doctor of Philosophy (DPhil) students must write an acceptable research proposal. This has a clear and explicit purpose: it makes certain that you have a worthwhile research project - you have a good grasp of the relevant literature and the major issues, and that your methodology is sound;
If the above tonic helps relieve your leg cramps, try to boost your potassium levels by eating more of these potassium-rich foods: apples, bananas, dried fruits, avocado, mushrooms, yogurt, kefir, spinach, tomatoes, mushrooms, baked potatoes and cantaloupe.
Apple cider vinegar is high in potassium and this drink recipe below should help quickly if your leg cramps are caused by low potassium: 1  2 Tsp. 2  1 Tsp. 3  8oz. 4  Mix everything together, stir well and drink.