But it's those sneaky sources of sugar (think sweetened cereal) that I really have to watch out for. And with good reason. Women should only be eating about six teaspoons or 24 grams of sugar a day, according to the American Heart Association.
Permanent residents are encouraged to apply for Australian citizenship when they become eligible. How you apply for Australian citizenship will vary depending on your current circumstances.
When you apply for an Australian passport you must provide original documents that confirm your Australian citizenship and your identity. Birth extracts, commemorative certificates, photocopies (including those that have been certified as a true copy) and fax copies are NOT acceptable.