2. They help prevent type 2 diabetes and obesity. Prunes and plums are high in soluble fibre that helps to keep blood sugar levels stable. Soluble fibre slows the rate that food leaves the stomach and, as a result, delays the absorption of sugar into the blood stream. Soluble fibre also increases the bodyâs sensitivity to insulin.
Standard notation is a very important form of written musical communication. It tells a musician which notes to play, when to play them, and how to play them. When combined with tablature, it is even more powerful. This lesson will show you how to read the pitches of the notes and how to read basic tablature.
The Standard MIDI File (SMF) is a file format that provides a standardized way for music sequences to be saved, transported, and opened in other systems. The compact size of these files led to their widespread use in computers, mobile phone ringtones, webpage authoring and musical greeting cards.