1 Seat height: On an upright bike, start by adjusting your seat to about the height of your hip. Have a seat, placing your feet on/into the pedals. 2  With one leg fully extended (foot flat and parallel to the floor), you should have only a small bend in your kneeâabout 5-10 degrees. The first option, an upright bike, is like a regular bicycle (your legs extend below your torso and your back is not supported), only stationary. 2  Recumbent bikes offer a more relaxed, supported sitting position.
Providence Weather. Providence, Rhode Island's average temperature for the entire year is nearly 50 degrees, with April through June, and September through mid-November being the most delightfully moderate seasons. January and February are the coldest months, with a mean temperature near 29 degrees, and July and August are the warmest, with a mean close to 72 degrees.
Providence Temperatures: Averages by Month. The numbers here tell you how hot and cold the weather usually is in Providence, Rhode Island during each month of the year.The average high and low temperatures are listed below monthly and annually for the city, in both degrees Fahrenheit and Celsius. Maximums and minimums are only part of the temperature picture.ow Often Providence Has Cold Temperatures. Most winter nights have freezing temperatures in Providence and normally eight of them drop to 10 Â°F or below. The city averages just one day a year, usually in January, when the thermometer plunges to 0 Â°F (-18 Â°C) or less.