There is 18 different types in this PoGo Type Chart, and each type is either strong, weak or neutral to other types. What do you think poison type pokemon are weak against? If your first thought was Fire Type, youâre wrong, they are weak against ground type and psychic type in pokemon go. This is how it works, we explain this and other pokemon weaknesses in our PoGo Type Chart below. Fighting Type are super effective against Normal Type and inflict increased damage.
CrossFit is a strength and conditioning system built on constantly varied, functional movements executed at high intensity.
RX is used in CrossFit WODs (Workout of the Day) to prescribe recommended weights or standards for what is typically your best athletes in the class. Above all it should be a POINT OF REFERENCE to make the process of choosing your weights easier. The Misconception (#1) â The RX weight/standard is what my coach WANTS me to do. The Truth â Your coach wants you to choose the appropriate weight for YOU for TODAY. In most cases, this will mean choosing a weight or standard that is below the RX one.