The insurance verification specialist is responsible for verifying patient insurance coverage, to ensure necessary procedures are covered by an individualâs provider.
Oatmeal is good for your heart. Getting more fiber in your diet is easier than you think. Much of the fiber in oatmeal is soluble -- a type of fiber that is especially beneficial for your heart.
Also high fiber diet is linked to weight loss because these foods are so filling that you tend to eat less and that is why you lose weight. High fiber diet foods include oatmeal, chili, and some cereals. For example, a single serving of Kashi Go Lean has 8 grams of dietary fiber and it is low in fat.