But it's those sneaky sources of sugar (think sweetened cereal) that I really have to watch out for. And with good reason. Women should only be eating about six teaspoons or 24 grams of sugar a day, according to the American Heart Association.
Permanent residents are encouraged to apply for Australian citizenship when they become eligible. How you apply for Australian citizenship will vary depending on your current circumstances.
Australian Immigration-In certain Australian visa applications, applicants are required to be sponsored by an eligible Australian resident or citizen. If you require sponsorship by an eligible family member, a few important criteria should be met by the sponsor.The sponsor:-. 1  must be living in Australia;2  must be an Australian citizen or permanent resident; (If a permanent resident, he/she must be a settled resident ie. 3  resident as a PR holder for at least 2 years); or. 4  can be an 'eligible New Zealand citizen'.f you require sponsorship by an eligible family member, a few important criteria should be met by the sponsor. The sponsor:-. 1  must be living in Australia; 2  must be an Australian citizen or permanent resident; (If a permanent resident, he/she must be a settled resident ie.