Money purchase plans have required contributions. The employer is required to make a contribution to the plan each year for the plan participants. With a money purchase plan, the plan states the contribution percentage that is required. For example, letâs say that your money purchase plan has a contribution of 5% of each eligible employeeâs pay. You, as the employer, need to make a contribution of 5% of each eligible employeeâs pay to their separate account.
Symptoms of food intolerance are primarily gastrointestinal and include stomach pain, gas cramps or bloating, heartburn, vomiting and diarrhea. Intolerance to lactose, an ingredient in most milk and dairy products, is the most common food intolerance and affects about 10 percent of Americans.
Lactose intolerance means the body cannot easily digest lactose, a type of natural sugar found in milk and dairy products. This is not the same thing as a food allergy to milk. big challenge for people who are lactose-intolerant is learning how to eat to avoid discomfort and to get enough calcium for healthy bones. Lactose intolerance occurs when the small intestine does not make enough of an enzyme called lactase. Your body needs lactase to break down, or digest, lactose.