Excess Post-Exercise Oxygen Consumption. EPOC refers to the rate of oxygen consumed in order to return to a homeostasis state and âfixâ the bodyâs oxygen debt. Although a light worker does trigger EPOC, the effect is bound to be more powerful and continue for a longer period of time after a vigorous workout.
Guests of The Jason Ellis Show have included such talent as Actor Thomas Haden Church, Musicians Everlast, B-Real, and Mark McGrath, Actor/Producer Kevin Smith, Comedians Ron White, Jeff Ross, and Carrot Top to name a few.
Jason Kent Bateman is an American actor, director, and producer. He began acting on television in the early 1980s on Little House on the Prairie, Silver Spoons, and The Hogan Family. In the 2000s, he became known for his role of Michael Bluth using deadpan comedy in the sitcom Arrested Development, for which he won a Golden Globe and a Satellite Award. He has had starring roles in the films Juno, Hancock, Up in the Air, The Switch, Paul, Horrible Bosses, The Change-Up, Identity Thief, Bad Words,