Kenna is a very prominent first name for females (#1925 out of 4276, Top 45%) and also a very prominent surname for both adults and children (#15473 out of 150436, Top 10%). (2000 U.S. Census). Presented below is the baby name popularity of Kenna for girls.Kenna entered the list in 2000 and reached its peak rank of #750 in the U.S. in the year 2009, and is presently at #842. (Top 1000 Birth Names Records, 2014). Shown below is a comparison of the usage of Kenna and affiliated names.resented below is the baby name popularity of Kenna for girls. Kenna entered the list in 2000 and reached its peak rank of #750 in the U.S. in the year 2009, and is presently at #842. (Top 1000 Birth Names Records, 2014).
Including fiber in your diet is good for your health in lots of ways. A diet rich in fiber can: â¢ Reduce the risk of heart disease and type 2 diabetesâ¢ Lower the risk of several forms of cancer â¢ Look for the âdietary fiberâ content Improve cholesterol and blood pressureâ¢ on food labels.
Top 10 High Fiber Foods + Printable One Page Sheet Written by Daisy Whitbread, MScN Dietary fiber (dietary fibre, roughage) is an essential nutrient required for proper digestion of foods, proper functioning of the digestive tract at large, and for helping you feel full. A deficiency of fiber can lead to constipation, hemorrhoids, and elevated levels of cholesterol and sugar in the blood.