To gain weight, you have to eat more calories than you burn. Choose healthy foods with extra calories, such as adding a slice of avocado to a sandwich, nuts for snacks, or stir-fry meals with olive oil. One tablespoon of oil contains 120 calories. An extra 100 calories a day will help you gain ten pounds in a year.
Not only does Comcastâs upper tier Internet service provide browsing speeds of 75 Mbps, but Google Fiber can support speeds of up to 1,000 Mbps, or 1 gigabit of data per second. By way of contrast, the average connection speed in the U.S. stands at just 11.5 Mbps.
Gunning for Google, Comcast Preps Gigabit Internet That Works With Regular Cable. Comcast, the Internet provider everyone loves to hate, is gearing up to offer one-gigabit-per-second Internet service in five U.S. cities this year. The first five cities to see the blazing speed are Nashville, Atlanta, Chicago, Detroit, and Miami. In line with Google Fiber, Verizon FiOs, and municipal offerings at one-gigabit speeds to the home, the new Comcast service will dramatically increase download speeds. Most subscribers currently receive download speeds of 25-100 megabits per second. For the customers with a 100Mbps connection, the increase boosts their speed 10 times over.