Whey protein. Your hair needs protein to produce keratin, the proteins that make hair strong, says Dr. Zeichner. If hair doesn't receive enough protein, it can go into a 'resting phase,' causing noticeable hair loss, adds Beth Warren, author of Living a Real Life with Real Food.
Born into one of the most influential families of Colombiaâs social and political elite, Colombia President and Nobel Peace Prize laureate Juan Manuel Santos is a true political insider who has rarely strayed far from the path to the presidential palace.
Image caption Juan Manuel Santos trained as an economist. Juan Manuel Santos was no stranger to high office and the reins of power, even before being elected president of Colombia in 2010. He comes from an influential Colombian family. His great-uncle, Eduardo Santos, was president from 1938 to 1942 and owned the country's largest newspaper, El Tiempo. His cousin, Francisco Santos, served as vice-president under Alvaro Uribe. Juan Manuel Santos himself held several ministerial posts in previous administrations.