They are two different protocols. Post Office Protocol, which works like a post office box, where you go to get your mail, and Internet Message Access Protocol, which works by synchronising with the server. In most cases, I recommend IMAP. These pages may help you decide:
Sure, some fresh injuries might hurt for a short time frame. However, unless there is a definitive neurological link, these will heal and the pain should stop. If not, then there is a good chance that the pain is not due to the herniated disc at all. So, some herniations can heal, some may not. Degeneration never heals. However, statistics show that healing is not needed in order for the back or neck symptoms to resolve.
A ruptured disc does not work very well. The disc is between two vertebrae and provides padding between the two also a little movement. A ruptured disc is also called a herniated disc. The two vertebrae often come in contact then and can actually pinch the nerves coming off the court.