On the side of the shower opening that will support the door, hold a jamb piece against the wall so that its lower end fits into the base track. Without moving the track, use a 4-foot level to adjust the jamb until it's plumb. Stick a pencil through the jamb's screw holes to mark the wall.
I was asked to answer, so I'll give this my best shot, please know that I do not have any specialized or trained medical knowledge, only practical experience from Ashtanga yoga and meditation. So, yes, walking does reduce anxiety. 1.
RELATED: The Best Advice From the Happiest People on the Planet. They appreciate the beauty of nature âGreen spaces and happiness are strongly linked,â says Buettner. Research shows that walking in nature can decrease anxiety and worry, as well as boost your cognitive abilities.