Select an article. 1  What Marketplace health plans cover. 2  Preventive health services. 3  Coverage for pre-existing conditions. 4  Dental coverage in the Marketplace. 5  Birth control benefits. 6  Breastfeeding benefits. 7  Mental health & substance abuse coverage.
Fish High In Omega-3 Fatty Acids. Omega-3 fatty acids found in foods such as salmon and other fish can help to decrease the pain and inflammation of arthritis. Omega-3 fatty acids are a type of polyunsaturated fat.
Answers from April Chang-Miller, M.D. Diets rich in fruits and vegetables and low in saturated fats might help reduce symptoms associated with rheumatoid arthritis. But the research studies supporting this benefit have depended on the test subjects' memories of what they had eaten, which could be faulty. And this type of diet often results in weight loss, which can independently reduce stress on joints and improve arthritis symptoms. Some people have also tried eliminating certain foods from their diets â such as wheat, bacon or pork, milk, rye, beef, or coffee.