Drink more fluids. Water helps loosen mucus and soothe an irritated throat. Dry, hacking coughs respond to honey in hot water, tea, or lemon juice. Do not give honey to children younger than 1 year of age. Elevate your head with extra pillows at night to ease a dry cough. Try a cough drop to soothe an irritated throat.
That is actually true to a certain extent. Most of the time you need to have some sort of sensitivity/allergy to dairy. But dairy products can increase the thickness of your phlegm, therefore can clog up your sinuses, and eventually cause the sinus pressure.
Donât rush to antibiotics. The sinuses are small, hollow spaces inside the head. They drain into the nose. The sinuses often cause problems after a cold. They can also cause problems if they get blocked up from hay fever and other allergies. The medical name for sinus problems is sinusitis. Sinus problems can be very uncomfortable.