Iran is an opponent of Islamic State of Iraq and the Levant (ISIL), fighting the group in Syria and Iraq. 1 Iran's military action against ISIL 1.1 In Syria. 1.2 In Iraq.
Best Answer: Flat iron steaks really are not meant to be cooked in the oven. Like flank steak, they benefit from marinating for a long time (at least 6-8 hours-I usually marinate overnight). Then grill or broil. If you go past medium, they tend to become tough.
Heat your oven to 400 degrees, place you cast iron on the stove top, and turn the heat to high (and turn on your fan), season your steak with salt and pepper heavily. When the pan is piping hot (and a bead of water dances around) place your steaks in and let them sit for about 5 minutes.