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D-ribose is a form of carbohydrate that plays a critical role in adenosine triphosphate production. ATP is a high-energy molecule and a major source of energy for all the body's cells.Its role in helping the body produce energy led to its use as a sports supplement. type of sugar your body uses for fuel, D-ribose is marketed for sports performance and commonly found in powder form.
D-Ribose for Fibromyalgia & Chronic Fatigue Syndrome. We have very little research on d-ribose supplementation for either fibromyalgia or chronic fatigue syndrome. Still, some health-care providers recommend it, and some people with these conditions say it is an effective part of their treatment regimen.