1 If you are lactose intolerant, try lactose-free milk or dairy products lower in lactose, such as yogurt and cheese. 2  You may be able to consume dairy products in small amounts without symptoms. 3  Consume milk or other dairy products with other foods.ietary supplements with lactase enzyme are available to help people digest foods that contain lactose. However, FDA has not formally evaluated the effectiveness of these products, and you may want to ask your doctor if these supplements are right for you.
Perhaps your doc prescribed prednisone to reduce the swelling in your ears. It seems to be the wonder drug of choice these days and in my opinion, over prescribed. I'm hoping he just wants you to take it for a short time. It can be hard to get off of, and can cause all kinds of problems when taken long term.
Prednisone is a synthetic corticosteroid that reduces inflammation and suppresses the immune system. Prednisone is prescribed for a wide range of conditions, especially autoimmune diseases. These include, among many others, arthritis, gout, lupus, psoriasis, asthma attacks, severe allergies and multiple sclerosis. Despite prednisoneâs many uses and effectiveness, it is known to cause many side effects.