The insurance verification specialist is responsible for verifying patient insurance coverage, to ensure necessary procedures are covered by an individualâs provider.
Oatmeal is good for your heart. Getting more fiber in your diet is easier than you think. Much of the fiber in oatmeal is soluble -- a type of fiber that is especially beneficial for your heart.
A serving of oatmeal can supply up to 8.5 grams of fiber, making it a healthy choice. A slice of whole-wheat toast supplies 2.3 grams of fiber. A 3/4-cup of bran cereal contains 5.3 grams of fiber. Eat fruit with your breakfast as another way to add fiber.