Monstera (Monstera deliciosa), also known as the split-leaf philodendron, is an underused edible landscaping plant that grows in U.S. Department of Agriculture plant hardiness zones 10b through 11, but is frequently grown indoors elsewhere.
Hamstring Strain Recovery Times. While every hamstring injury and the demands of your sport differ, here are some general hamstring strain recovery times when you follow an optimal physiotherapist-guided rehabilitation program. Grade 1 - 1 to 3 weeks. Grade 2 - 4 to 8 weeks. Grade 3 - 3 to 6 months. These may also require surgery.
When you actually fully tear your hamstring it rolls all the way up your leg and it's severely painful worse then like breaking a bone those usually take around 3-6 months depending on how bad it is and how quickly your body recovers. A pulled hamstring/hamstring strain generally take 4-6 weeks (8 weeks at most). Make sure you stretch it during that time period, it's going to be really uncomfortable to stretch but it will help heal it faster, you also want to make sure it ice it to reduce swelling.