I had the pleasure of seeing the Drowsy Chaperone in Los Angeles before it headed to Broadway and then once again upon its return. It is one of my favorite original musicals containing all of the fun of 42nd Street in a new story about The Man in the Chair with an acerbic view of musicals in the modern day compared to the silliness found in the old 20's and 30's musicals.
Machine weights also can be effective weight training tools, as long as you use machines that adjust to your body dimensions and allow your joints to move through their natural motion paths. Machine weights are generally safe when used with the proper technique.
1 Good for isolating muscles. 2  If youâre injured and you canât use certain muscles, or you want to ensure that youâre just working one single muscle group, such as your chest, machines can be very effective for isolating just one area. 3  Allow easy weight changes.dvantages to free weights 1  : You get stronger. 2  Research has shown that free weights help you to get stronger much faster than weight machines. 3  You get more athletic. 4  Free weights also build more balance and coordination than weight machines.