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Salt and black pepper. Ingredients. Preparation. Preheat oven to 375F. Season the chicken tenders with salt and black pepper. In a shallow dish, season the flour with salt and black pepper then beat the eggs in another shallow dish with the milk. In a third shallow dish, place the breadcrumbs.
How to Make It. In a large nonreactive bowl or food storage bag combine the chicken tenders with the dressing, olive oil, garlic powder, basil, onion, and pepper. Seal or cover and refrigerate the chicken for 1 to 2 hours. Grill or broil for about 5 to 8 minutes on each side, or until nicely browned and cooked through. The minimum safe temperature for chicken is 165Â° (73.9 Â°C).