But it's those sneaky sources of sugar (think sweetened cereal) that I really have to watch out for. And with good reason. Women should only be eating about six teaspoons or 24 grams of sugar a day, according to the American Heart Association.
Permanent residents are encouraged to apply for Australian citizenship when they become eligible. How you apply for Australian citizenship will vary depending on your current circumstances.
As a New Zealand citizen your eligibility for Australian citizenship depends on whether you arrived in Australia before or after 26 February 2001. On arrival in Australia, most New Zealand citizens are automatically granted a Special Category visa (SCV).