On the side of the shower opening that will support the door, hold a jamb piece against the wall so that its lower end fits into the base track. Without moving the track, use a 4-foot level to adjust the jamb until it's plumb. Stick a pencil through the jamb's screw holes to mark the wall.
I was asked to answer, so I'll give this my best shot, please know that I do not have any specialized or trained medical knowledge, only practical experience from Ashtanga yoga and meditation. So, yes, walking does reduce anxiety. 1.
Quick fixes are not going to prevent all anxiety, but they can help: 1  Go Walking If you're not feeling too dizzy (a common symptom of anxiety), try going for a walk. 2  Close Your Eyes If you do have a bit of dizziness leading to your weak leg feeling, close your eyes for a while as long it's safe to do so.