A vehicle identification number, or VIN, identifies your car. Itâs made up of individual numbers and letters with special significance, and provides information about your vehicle. Each VIN is unique to the vehicle. You may want to decode the VIN for a number of reasons.
Photo Credit michaelpuche/iStock/Getty Images. Stomach cramps are one of the most unpleasant, uncomfortable problems associated with running. During a run, cramps or stitches can seriously hamper your performance. If the cramping continues hours after running, however, it can lead to more serious problems. Dehydration does not cause cramping, but cramps can easily lead to dehydration, either through diarrhea or because stomach pain prevents you from drinking enough.
1 The body will then use the fluid that is necessary to keep it hydrated, and dispel excess fluid instead of holding onto it, causing fluid retention.  If you believe fluid retention may be the cause of dehydration you may be experiencing thirst, lack of urination, weakness, dizziness, cramping, headaches and dry mouth.