CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
Drinking a cup or two of Chai or other cloves and ginger tea daily could add years to life or reduce injury. Rosemary tumeric, cloves, and ginger are all spices available in tea, are all known cancer fighters, and can reduce inflammation based health issues that can accumulate in life.