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D-ribose is a form of carbohydrate that plays a critical role in adenosine triphosphate production. ATP is a high-energy molecule and a major source of energy for all the body's cells.Its role in helping the body produce energy led to its use as a sports supplement. type of sugar your body uses for fuel, D-ribose is marketed for sports performance and commonly found in powder form.
D-Ribose helped my energy levels and helped me cope mentally with paperwork at work. I feel almost back to normal. The side effect was waking early in the morning, sometimes as early as 2am and not being able to get back to sleep. This causes side effects which offset the gain in energy levels.