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There are 72 calories in a 1/2 cup of Yellow Sweet Corn (Kernels Cut Off Cob, Frozen). Get full nutrition facts and other common serving sizes of Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) including 1 oz and 100 g.
in my experience i usually use 1/4 cup of unpopped kernels and they come out to five cups of popped corn. and that's with essentially no unpopped kernels left over. and that's about 160 cals for the five cups, or 32 cals a cup. and i am getting that number from the unpopped kernels, which are 40 cals a Tablespoon.