CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
Aloe vera juice can also be added to peppermint tea to make a constipation drink. This can help relieve cases of mild constipation. The recommended way to consume the juice is to take it for 5 days and then take a break of 2 days. This helps counter any side effects of long term use.