Ankle dislocations are more often associated with fractures of the bones that make up the joint. Common causes of dislocations are include falls, motor-vehicle crashes, and sports injuries. The most common type of ankle dislocation is posterior, where the talus moves backward in relation to the tibia.islocated ankle facts. 1  An isolated dislocated ankle is a rare injury. 2  Usually, there is an associated fracture of the bones that make up the ankle. 3  The ankle dislocates as a result of a fall, motor-vehicle crash, or sporting injury.
Healthy high carbohydrate foods include vegetables, legumes (beans), whole grains, fruits, nuts, and yogurt. Below is a list of foods highest in carbohydrates, for more see the extended list of carb rich foods to avoid. For more healthy high carbohydrate choices see the list of healthy high carb foods.
List foods which are good sources of carbohydrates, those which are good sources of protein, and those which are high in fats. Good sources of carbohydrates: fruits, vegetables, whole-grain breads and cereals, brown rice, dried beams and peas, nuts, and seeds are the best sources of carbohydrates; past is also a good source. Good sources of protein: lean meat, fish, poultry, milk, cheese, eggs, whole-grain cereals, soybeans and other legumes and certain vegetables. Foods high in fats: bacon, sausage, processed meats, other fatty meats, gravies, and pastries.