2. They help prevent type 2 diabetes and obesity. Prunes and plums are high in soluble fibre that helps to keep blood sugar levels stable. Soluble fibre slows the rate that food leaves the stomach and, as a result, delays the absorption of sugar into the blood stream. Soluble fibre also increases the bodyâs sensitivity to insulin.
Standard notation is a very important form of written musical communication. It tells a musician which notes to play, when to play them, and how to play them. When combined with tablature, it is even more powerful. This lesson will show you how to read the pitches of the notes and how to read basic tablature.
Lead Sheet notation is an abbreviated variant of Standard notation used in jazz and popular music. It consists of a single note melody line on a treble staff, and letter chord symbols. For vocal pieces, lyrics are optional. Standard notation specifies every note exactly as it is to be played.