Tree nuts are also in the list of healthy foods to lower triglycerides levels in your body very well. Moreover, eating nuts can help you avoid the cardiovascular risk. According to one study, eating about 67 grams of nuts per day can be useful for reducing triglycerides by 10 %.
Longmire Renewed for Season 6 By Netflix. Longmire Season 6 release date â Fall 2017; official date coming soon.
Netflixâs 10-episode order is right in line with Longmireâs previous seasons, which ranged from 10 to 13 installments per year. An exact premiere date for the new season has yet to be revealed, although Netflix has confirmed that Longmire will return in 2015. That said, some international Longmire fans might end up getting left out in the cold, as Warnerâs deal with Netflix only covers the U.S., Canada, Australia, and New Zealand markets.