More crude oil was spilled in U.S. rail incidents last year than was spilled in the nearly four decades since the federal government began collecting data on such spills, an analysis of the data shows. A fireball goes up at the site of an oil train derailment Monday, Dec 30, 2013, in Casselton, N.D.ncluding major derailments in Alabama and North Dakota, more than 1.15 million gallons of crude oil was spilled from rail cars in 2013, according to data from the Pipeline and Hazardous Materials Safety Administration. By comparison, from 1975 to 2012, U.S. railroads spilled a combined 800,000 gallons of crude oil.
Foods made of refined sugars such as cakes, cookies, pies, soda, juice, and cereals, also cause spikes in insulin levels and encourage rapid growth of malignant cells. Artificial sweeteners like high-fructose corn syrup are most offensive, since cancer cells easily metabolize these sugars to proliferate.
Foods such as broccoli, berries, and garlic showed some of the strongest links to cancer prevention. They're low in calories and fat and power-packed with phytochemicals and antioxidants that may help reduce your cancer risk.