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Here are the top 10 nitric oxide foods : 1. Beets â Beetroot juice contains nitrates that are shown to decrease blood pressure and improve athletic performance. 2. Collard greens â Green leafy vegetables are high in nitrate content.3. Nuts â Walnuts and Brazil nuts are rich in L-Arginine and vitamin E that are important for NO production. 4. Spinach â Contains high nitrate content and one of the excellent nitric oxide foods.uts â Walnuts and Brazil nuts are rich in L-Arginine and vitamin E that are important for NO production. 4. Spinach â Contains high nitrate content and one of the excellent nitric oxide foods.
Sodium nitrite can be used as part of an intravenous mixture with sodium thiosulfate to treat cyanide poisoning. It is on the World Health Organization's List of Essential Medicines, a list of the most important medications needed in a basic health system.oiling vegetables lowers nitrate but not nitrite. Fresh meat contains 0.4-0.5 mg/kg nitrite and 4â7 mg/kg of nitrate (10â30 mg/kg nitrate in cured meats). The presence of nitrite in animal tissue is a consequence of metabolism of nitric oxide, an important neurotransmitter.