To gain weight, you have to eat more calories than you burn. Choose healthy foods with extra calories, such as adding a slice of avocado to a sandwich, nuts for snacks, or stir-fry meals with olive oil. One tablespoon of oil contains 120 calories. An extra 100 calories a day will help you gain ten pounds in a year.
Not only does Comcastâs upper tier Internet service provide browsing speeds of 75 Mbps, but Google Fiber can support speeds of up to 1,000 Mbps, or 1 gigabit of data per second. By way of contrast, the average connection speed in the U.S. stands at just 11.5 Mbps.
While 125 MB/s might not sound as impressive as the word gigabit, think about it: a network running at this speed should be able to theoretically transfer a gigabyte of data in a mere eight seconds. A 10 GB archive could be transferred in only a minute and 20 seconds. This speed is incredible, and if you need a reference point, just recall how long it took the last time you moved a gigabyte of data back before USB keys were as fast as they are today.