Therefore, dehydration and lack of food greatly impact your body's ability to function properly. Even a temporary lack of food and water can affect your health, and ongoing deprivation is life threatening.
Iodized salt is a form of table salt which has had iodine added to it to prevent a disease called goiter.â. Goiter is characterized by the swelling of the thyroid gland due to iodine deficiency. Iodine is a nutrient that usually occurs naturally in vegetables, which absorb it from the soil in which they grow.
With the use of iodized salt in food processing, a variety of foods will act as an iodine source. In some countries where iodized salt is provided for home use, it is not only added to food during preparation but also used in the home processing of traditional foods such as cured fish and pickled products.