A surrogacy agency. Most people use one to arrange a gestational surrogate. There are about 100 agencies now operating in the U.S. They act as go-betweens. An agency helps you find a surrogate and make arrangements. It also collects any fees that get passed between you and the surrogate, such as paying for her medical expenses. How to Choose a Surrogate
Amount and Sources. Most adults can consume 200 mg to 300 mg of caffeine per day, which translates to two to four cups of coffee, without any health concerns or negative side effects.
One of the most popular ways to consume coffee is in beverage form â often by drinking coffee, tea, sodas and energy drinks. A single 8-oz cup of coffee, for example, can have anywhere from 95 to 200 mg of caffeine. One Five Hour Energy shot has about 200 mg of caffeine while a Monster Energy drink has about 160 mg. A can of Pepsi has about 38 mg and a 8-oz cup of Matcha tea has about 70 mg of caffeine.