casting moonrunes; casting off; Casting Party; Casting shade; Casting Spells; Castio; Cast Iron; cast iron anchor; cast iron chowder; cast iron cow shit; Cast Iron Cunt; cast-iron heart; Castitute; Castizo; cast job
Protein powder is a dietary supplement that is made from one or more of four basic sources of protein: whey, eggs, soy and rice. These concentrated sources of protein are processed into powdered form, which can be reconstituted into liquid form as a protein shake when mixed with water, fruit juice or milk.
A word on protein powders. Since high-protein vegetarian foods arenât always easy to get when youâre in a hurry or on the road, adding protein powder to a smoothie can make the task much easier. One protein powder I really like is Vega Sport, which combines hemp, rice, and pea protein for a complete amino acid profile. Admittedly, itâs a little on the pricey side, so I sometimes use this one instead, which blends hemp, rice, pea, and chia protein and is pretty affordable.