Dr. Novick's use of humor, as well as current medical information, provides reassurance and alleviates the fears associated with procedures such as the dreaded colonoscopy!. Also a plus...the good doctor will donate 10 percent of royalties received to charities that will benefit people with GI diseases.
Vegetables and Legumes. Animal products aren't the only foods high in purines. Quickcare.org lists peas, spinach, asparagus, cauliflower, beans, lentils and mushrooms as foods high in purines that might cause joint pain. If you have gout, avoid these foods or speak to your doctor.
There is nothing that makes you feel more old than joint pain. But if I cut out a certain food group, it all magically goes away. Nightshades, which include peppers, potatoes, and tomatoes, can actually cause joint pain, or at least aggravate an inflamed condition. I am very thankful that I knew this, otherwise I would have definitely felt like I was 27 going on 100.