The Righteous and Harmonious Society Uprising) or Boxer Rebellionwas a Chinese rebellion from November 1899 to September 7, 1901, against foreign influence in areas such as trade, politics, religion and technology that occurred in China during the final years of the Manchu rule known as the Qing Dynasty.
If you need 2,200 calories per day and you eat two snacks, subtract 100 calories for each, and that leaves you with 2,000 calories. One way to plan your calorie intake at breakfast, lunch and dinner is to divide this number evenly into three meals, giving you 650 calories to spend on dinner.
With that in mind, we created these diabetes menus with dinner as the main meal and allotted calories accordingly. Each of these dinners is between 600 and 700 calories, based on a range of 1,400-1,600 calories a day. If you are a woman who wants to shed a few pounds over time, this level is appropriate for you.