Linux had mostly been used as a server OS and QNX mainly as an industrial embedded Real Time Operating System (RTOS).To exploit this new market, many developers discovered the capabilities of Linux and QNX in developing smaller, more capable portable devices.
Most carbohydrates are acceptable on a gout diet. You can eat fruits, vegetables and grains. You may need to limit high-purine vegetables, including spinach, cauliflower, asparagus and mushrooms.
Lower Meat & Fish Intake: First off, proteins from animals are naturally high in purines. So, gout patients will need to severly limit the amount of red meat ( beef, pork, lamb, etc. ), seafood (shrimp, lobster, tuna, etc.), fatty fish, organ meats, or anchovies that they eat. DoctorÊ¼s recommend that daily intake of these foods should be limited to 4 to 6 ounces (or 113 to 170 grams) daily.