3. Waiting in line while shopping What to watch for: Standing in line for a long time can cause stress on the spine and lead to knee, hip or foot pain, says Kelli Calabrese, CSCS, a fitness ... Add blister pads to the heel for added comfort. ... Soak sore feet in cool water and Epsom salt. ...
But is it worth the cost? A. Weâve noticed the barrage of ads, too. You should know that in December, LifeLock paid a $100 million judgment to settle a Federal Trade Commission claim accusing the identity-protection company of running false ads that overstated the strength of its safeguards.
Individual memberships cost about $150 a month; couples pay $200 to $250, and family memberships start at about $300. There is an up-front enrollment fee, but members are not required to sign a contract and can end their memberships with 30 days notice. Akradi, a native of Iran, founded Life Time in 1992.