How Weight Loss Works. In order to lose one pound of weight, you must eliminate 3,500 calories. This can be done a variety of ways, the most common of which is by dieting. If you want to lose one pound a week, you must cut 500 calories from your diet every day.500 calories is a lot of calories!Most of us only eat between 1,500 and 2,500 calories per day.his can be done a variety of ways, the most common of which is by dieting. If you want to lose one pound a week, you must cut 500 calories from your diet every day. 500 calories is a lot of calories! Most of us only eat between 1,500 and 2,500 calories per day.
motherly. adj. 1. of or resembling a mother, esp in warmth, or protectiveness.
Top Definition. mom. The woman who loves you unconditionally from birth, the one who puts her kids before herself and the one who you can always count on above everyone else. Just telling her your problems makes you feel better because mom's always know how to make it all go away.