The median income for a household in the county was $31,301, and the median income for a family was $38,509. Males had a median income of $29,487 versus $21,659 for females. The per capita income for the county was $14,510.
1 Vitamin B keeps hair thick and strong. 2  Eat plenty of fruits, vegetables and nuts to get enough vitamin B. 3  Eat beef, chicken, pork, fish and leafy greens like kale and spinach to get iron and protein. 4  Salmon, walnuts, and avocados are excellent sources of omega-3s, which help your hair stay shiny and healthy.
10 ways to make your hair healthier and âgrow fasterâ. 1. Massage your scalp. Massaging your scalp can improve the blood circulation in your head and stimulate the activity of your hair follicles. When more of your follicles become active, you can grow more hair and thus your hair looks longer.