CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
You can use one teaspoon of herb per cup of water in an infusion or one-half to one teaspoon of tincture, three times a day. Horehound. While you may prefer the candy from this bitter herb, it is the dried leaves that are best for their medicinal properties.