The median income for a household in the county was $31,301, and the median income for a family was $38,509. Males had a median income of $29,487 versus $21,659 for females. The per capita income for the county was $14,510.
1 Vitamin B keeps hair thick and strong. 2  Eat plenty of fruits, vegetables and nuts to get enough vitamin B. 3  Eat beef, chicken, pork, fish and leafy greens like kale and spinach to get iron and protein. 4  Salmon, walnuts, and avocados are excellent sources of omega-3s, which help your hair stay shiny and healthy.
Tips. 1  Drink plenty of water to keep your hair healthy. 2  Try using a wide tooth comb to comb out your hair. 3  Don't brush your hair roughly; brush slowly and smoothly. 4  Use almond oil once a week. 5  Some people lighten their hair with honey. 6  Apple cider vinegar may help after excessive use of hair products.