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The hypothalamus is a brain structure made up of distinct nuclei as well as less anatomically distinct areas. It is found in all vertebrate nervous systems. In mammals, magnocellular neurosecretory cells in the paraventricular nucleus and the supraoptic nucleus of the hypothalamus produce neurohypophysial hormones, oxytocin and vasopressin. These hormones are released into the blood in the posterior pituitary.
The Anatomy and Sleep Functions of the Brain's Suprachiasmatic Nucleus. Brain Area Controls Timing of Sleep, Wakefulness, Temperature, and Hormones. The human circadian rhythm is controlled by light exposure affecting the suprachiasmatic nucleus (SCN) of the brain's hypothalamus.