I had the pleasure of seeing the Drowsy Chaperone in Los Angeles before it headed to Broadway and then once again upon its return. It is one of my favorite original musicals containing all of the fun of 42nd Street in a new story about The Man in the Chair with an acerbic view of musicals in the modern day compared to the silliness found in the old 20's and 30's musicals.
Machine weights also can be effective weight training tools, as long as you use machines that adjust to your body dimensions and allow your joints to move through their natural motion paths. Machine weights are generally safe when used with the proper technique.
Walk into any commercial fitness gym and youâll see a combination of both free weights and machines for various strength training exercises. Some people use just free weights for their workout, some go from machine to machine to get their pump, and some use a combination of both to optimize their physique. Beginner â Someone who is very new to the gym and doesnât know how to properly utilize the free weights just yet. 2  Even though there are pictures on the machines I recommend asking for a personal trainerâs advice for proper use.