Select an article. 1  What Marketplace health plans cover. 2  Preventive health services. 3  Coverage for pre-existing conditions. 4  Dental coverage in the Marketplace. 5  Birth control benefits. 6  Breastfeeding benefits. 7  Mental health & substance abuse coverage.
Fish High In Omega-3 Fatty Acids. Omega-3 fatty acids found in foods such as salmon and other fish can help to decrease the pain and inflammation of arthritis. Omega-3 fatty acids are a type of polyunsaturated fat.
Magnesium rich foods like buckwheat are good for arthritis. Salmon is one of many foods naturally rich in magnesium. Magnesium for arthritis can be taken as an oral supplement and often comes in combination form with calcium and potassium. Nuts are typically good sources of magnesium. Tofu is rich in magnesium. Magnesium, a mineral that is crucial to all major organs, can be found in spinach and other green leafy vegetables.