The 10 foods that HALVE the risk of Alzheimer's and the 5 that harm the brain: Stock up on berries, salad and wine - but avoid cheese, pastries and sweets Called the 'Mediterranean-DASH Intervention for Neurodegenerative Delay'
A diet centered on fruits, vegetables, and whole grains is not just good for your overall health. According to the Mayo Clinic, a vitamin-rich diet can help your body heal your ulcer. Foods containing the antioxidant polyphenols may protect you from ulcers and help ulcers heal. Polyphenol-rich foods and seasonings include: dried rosemary; flaxseed
You may find relief from the pain of a stomach ulcer if you: 1  Choose a healthy diet. Choose a healthy diet full of fruits, especially with vitamins A and C, vegetables, and whole grains. Not eating vitamin-rich foods may make it difficult for your body to heal your ulcer.  Consider foods containing probiotics.