Each of these cells has 23 single-stranded chromosomes, making each cell haploid (possessing 1N chromosomes). As mentioned, sperm and egg cells follow roughly the same pattern during meiosis, albeit a number of important differences.
Increase Muscular Strength Boosting Metabolism. With fewer burdens on your body by taking up water walking you can enjoy yourself exercising getting the same results as out of water exercise. Just because in water exercise such as water walking is easy on your joint doesn't mean that you don't get a good workout.
This, combined with the fact that water's density is approximately 800 times greater than air, means you can get an awesome workout in the water. Exercises that use both your arms and legs in chest-deep water are your best bet for increasing energy expenditure. To increase intensity, don't just move faster.