The 10 foods that HALVE the risk of Alzheimer's and the 5 that harm the brain: Stock up on berries, salad and wine - but avoid cheese, pastries and sweets Called the 'Mediterranean-DASH Intervention for Neurodegenerative Delay'
A diet centered on fruits, vegetables, and whole grains is not just good for your overall health. According to the Mayo Clinic, a vitamin-rich diet can help your body heal your ulcer. Foods containing the antioxidant polyphenols may protect you from ulcers and help ulcers heal. Polyphenol-rich foods and seasonings include: dried rosemary; flaxseed
Eat lean meats such as skinless poultry to help your ulcer heal. Peptic ulcers are ulcers that occur in the lining of the stomach or the first part of the small intestine called the duodenum. The foods you eat cannot cause an ulcer, but they can further irritate your ulcer and delay the healing process.