The hierarchy of foods in the Mongolian diet. The meat-dependent diet arises from the need for hearty food to stave off the cold and long winters. Traditionally nomadic herders, Mongolians have for centuries been dependent on mostly animal products for their dietary staples.n top of the canteens and cafes serving Mongolian food, there are now many restaurants, canteens, bakeries and tea shops which serve meals from Russia, Italy, India, China, Japan, Korea, England, France, Senegal and Turkey. Most of these restaurants are located in the capital, Ulaanbaatar.
Most children will have an eye exam in school around kindergarten or first grade. The American Optometric Association however, suggests parents should take their children in for their first official eye exam by six months old. While that seems young, the earlier you start caring for your child's vision, the better.
Then starting at age 3, they should receive another eye exam. At age 6, kids should have their eyes tested every two years, and more often if their eye doctor recommends it. In general, if you wear glasses or contact lenses, the recommendation is every one to two years. If you don't wear corrective lenses and are healthy and between the ages of 20 and 40, you can get an exam as infrequently as every five years, unless you notice vision changes that may require immediate care.