Iran is an opponent of Islamic State of Iraq and the Levant (ISIL), fighting the group in Syria and Iraq. 1 Iran's military action against ISIL 1.1 In Syria. 1.2 In Iraq.
Best Answer: Flat iron steaks really are not meant to be cooked in the oven. Like flank steak, they benefit from marinating for a long time (at least 6-8 hours-I usually marinate overnight). Then grill or broil. If you go past medium, they tend to become tough.
Preheat the oven to 350 degrees F. Coat the steak with pepper and then with a heavy sprinkling of salt. Heat the cast iron skillet until extremely hot (approximately 10 minutes).Add oil to the pan. Sear the steak on the first side 1 to 2 minutes until it develops a nice crust.Flip it, baste it with the oil, top with butter, garlic and thyme and place in the oven.Check every 2 minutes; cook to desired temperature (approximately 2 minutes for medium rare).reheat the oven to 350 degrees F. Coat the steak with pepper and then with a heavy sprinkling of salt. Heat the cast iron skillet until extremely hot (approximately 10 minutes).