1 Just say I can do it, it's crazy what you can accomplish once you set your mind to it! 2  Always try to do impress your teachers by adding notes or paraphrasing to make things more clear. 3  Then they will notice how good of a student you are.4  Sit in good environment. Be positive and don't give up. 2  Always try your best and make sure that you do it to the best standard possible. 3  Make a document that you can use to track your grades each term to see if you have improved. 4  Ask your teacher if you can do an essay or extra sheet of problems for extra credit.
The National Women's Health Information Center lists these common causes of urinary tract infections in women: Wiping from back to front after a bowel movement. Having sex. Holding urine for too long. Being diabetic. Having a kidney stone or other factor that makes it difficult to urinate. Producing less estrogen, such as after menopause.
Most UTIs are caused by bacteria that live in the bowel, the part of the digestive tract where stool is changed from liquid to solid. The bacterium Escherichia coli (E. coli) causes most UTIs. The urinary tract has several systems to prevent infection. The points where the ureters attach to the bladder act like one-way valves to prevent urine from backing up, or refluxing, toward the kidneys, and urination washes microbes out of the body.