I had the pleasure of seeing the Drowsy Chaperone in Los Angeles before it headed to Broadway and then once again upon its return. It is one of my favorite original musicals containing all of the fun of 42nd Street in a new story about The Man in the Chair with an acerbic view of musicals in the modern day compared to the silliness found in the old 20's and 30's musicals.
Machine weights also can be effective weight training tools, as long as you use machines that adjust to your body dimensions and allow your joints to move through their natural motion paths. Machine weights are generally safe when used with the proper technique.
Machines make it easy for you to do exercises correctly. Another bonus is that you don't usually need help or a trainer to figure out how to set up and adjust a machineâthey usually have instructions and pictures on them, and even tell you which muscles you're working. Free weights demand more control and strength.