A surrogacy agency. Most people use one to arrange a gestational surrogate. There are about 100 agencies now operating in the U.S. They act as go-betweens. An agency helps you find a surrogate and make arrangements. It also collects any fees that get passed between you and the surrogate, such as paying for her medical expenses. How to Choose a Surrogate
Amount and Sources. Most adults can consume 200 mg to 300 mg of caffeine per day, which translates to two to four cups of coffee, without any health concerns or negative side effects.
Well, you might be surprised to learn just how high the caffeine levels are in many of the most popular energy drinks on the market today. For a comparison, here is a short list of the caffeine content in various types of normal drinks consumed: Instant coffee (heaped teaspoon) 50-60 mg of caffeine. Filtered coffee (medium â 125 ml) 60-100 mg of caffeine. Espresso (small â 80 ml) 70-80 mg of caffeine. Tea (medium â 125 ml) 30-60 mg of caffeine.