Swirl the pan so it is lightly covered with the olive oil. Cook the chicken breasts for 1 minute without moving: Turn the heat to medium. Add the chicken breasts. Cook for just about 1 minute to help them get a little golden on one side (you are not actually searing or browning them).Flip the chicken breasts: Then flip each chicken breast over.nstructions. 1  Flatten the chicken breasts: Pound the chicken breasts to an even thickness with the bottom of a wide jar or glass. 2  You can also (carefully!) use the handle of a heavy chef's knife. 3  Season the chicken breasts: Lightly salt and pepper the chicken breasts.
1 The whooping cough booster, called Tdap, is a combination vaccine with tetanus and diphtheria.  Pregnant women need Tdap vaccine during the third trimester (between 27 and 36 weeks of every pregnancy).
Whooping cough is also termed pertussis. Whooping cough is also known as the â100 day coughâ because coughing fits can last up to 10 weeks. Whooping cough symptoms may not present themselves until 5 to 21 days after exposure to someone with whooping cough. Bordetella pertussis is considered an atypical bacterium that does not enter the bloodstream.