CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
This can be administered directly to the infant, or if a mother is breastfeeding she can drink the tea and transfer the benefits to the child. â¢Pour one cup of boiling water over two teaspoons of dried catnip leaves and one teaspoon of fennel. Let the tea steep for 15 minutes, and thoroughly strain the tea.