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Salt and black pepper. Ingredients. Preparation. Preheat oven to 375F. Season the chicken tenders with salt and black pepper. In a shallow dish, season the flour with salt and black pepper then beat the eggs in another shallow dish with the milk. In a third shallow dish, place the breadcrumbs.
It depends on the company making the chicken tenders and the temperature of the oil as to how long you should deep free frozen chicken tenders. Usually, you should heat the oil to around 350aÂ°. 350Ã¥ cook them for between 15 minutes and 20. minutes