On the side of the shower opening that will support the door, hold a jamb piece against the wall so that its lower end fits into the base track. Without moving the track, use a 4-foot level to adjust the jamb until it's plumb. Stick a pencil through the jamb's screw holes to mark the wall.
I was asked to answer, so I'll give this my best shot, please know that I do not have any specialized or trained medical knowledge, only practical experience from Ashtanga yoga and meditation. So, yes, walking does reduce anxiety. 1.
Exercise also makes it harder for your body to experience intense anxiety symptoms. Overall, jogging is one of the best things you can do for anxiety relief. Magnesium (Maybe) Most natural methods of relieving anxiety are probably placebo. Homeopathy is actually just water. Most herbs probably do nothing to the body, despite what people claim.