Plant foods high in soluble fiber are especially beneficial in lowering total and LDL bad cholesterol levels. Good sources include beans (pinto beans, black beans, etc), yams, oats (yes, eat your oatmeal!), barley, and berries.
To contact the school, call (713) 740-0430. Teachers. Bondy Int employs 61 teachers, who have been with the school an average of 8 years. The teachers average 10 years of experience in teaching. The school currently has 995 students with a student to teacher ratio of 16.30 S/T.
The links on the left hand margin will help you find what you are looking for. If you need information that is not listed on our website or if you have any other questions, please call the Bondurant City Center at (515) 967-2418, e-mail us at info@cityofbondurant.com, or stop by our location at 200 2nd St NE. We are open to the public from 8:00 a.m. to 5:00 p.m., Monday through Friday.