Tree nuts are also in the list of healthy foods to lower triglycerides levels in your body very well. Moreover, eating nuts can help you avoid the cardiovascular risk. According to one study, eating about 67 grams of nuts per day can be useful for reducing triglycerides by 10 %.
Longmire Renewed for Season 6 By Netflix. Longmire Season 6 release date â Fall 2017; official date coming soon.
A&E Cancels Longmire. There will be no season 4 for the crime drama. A&E has cancelled Longmire after three seasons on the air. Premiering in 2012, the crime drama went on to become the cable network's most-watched original drama ever, amassing a sizable and loyal fanbase.