Other Legumes and Common Health Foods. Other âhealthyâ foods like flax and soy may have more estrogen than you think. Legumes like chickpeas (garbanzo beans) red beans, black-eyed peas, green peas and split peas are also estrogenic and black beans pack 5,330 micrograms of estrogen per 100 grams.
The cost of a postage stamp today is 49 cents. This is a 3 cent rate increase from 2013. The rate was increased as of Jan. 26, 2014.
January 28, 2013. WASHINGTON â Today, the U.S. Postal Service introduced the Global Forever First-Class Mail International stamp. Priced at $1.10 each and offered in a pane of 20, the Global stamp offers a single price for any First-Class Mail International 1-ounce letter to any country in the world. The Global stamp also may be used to mail a 2-ounce letter to Canada.