Environmental, Life, Change. I hope that in future Congresses there will reemerge a recognition that climate change is a reality, that our policies to meet our energy needs must also deal responsibly with environmental issues, including the damage caused by greenhouse gas emissions.
1 Men: 13 cups (about 10.5 cups from beverages) 2  Women: 9 cups (about 7 cups from beverages) 3  Pregnant women: 10 cups (about 8 cups from beverages)  Breastfeeding women: 13 cups (about 10.5 cups from beverages)
So How Much is Enough? The Institute of Medicine has determined how much water the average man or woman needs to drink to be healthy: Men â The average man should drink 3.7 liters or 15 cups of water per day. Women â The average woman should drink 2.7 liters or 11 cups of water per day. Thatâs a lot more than the 8 cups that youâre used to drinking! The good news is that you donât need to get all of your water just by drinking! The recommendations above is for total water intake, which means liquid in all of its forms.