To work as a certified nursing assistant (CNA) in a nursing home in the State of Delaware, either as facility staff or as contract/agency staff, individuals must meet the CNA requirements given in the State of Delaware law and regulations. The requirements include taking required training in an approved program and passing a test.
Pump It Up. Experts advise consuming between 0.5 grams and 1.0 grams of protein per pound of your body weight. That's 70 grams to 140 grams a day for a 140-pound woman. Skew on the high end if you're very active, and on the low end if you're trying to lose weight.
The rule of thumb for protein is, take in as many grams of protein as pounds of your prefered weight. So, if you want to remain 200lbs, take in 200g of protein a day. If you're trying to lose weight and want to get to 175lbs, take 175g of protein a day. And so on and so forth. Hope this helps. youngjr42 Â· 7 years ago.