Therefore, dehydration and lack of food greatly impact your body's ability to function properly. Even a temporary lack of food and water can affect your health, and ongoing deprivation is life threatening.
Iodized salt is a form of table salt which has had iodine added to it to prevent a disease called goiter.â. Goiter is characterized by the swelling of the thyroid gland due to iodine deficiency. Iodine is a nutrient that usually occurs naturally in vegetables, which absorb it from the soil in which they grow.
Iodized salt provides only a small fraction of daily iodine intake. The surplus of sodium in the American diet contributes to a host of cardiovascular problems, from high blood pressure and stroke to heart attack, heart failure, and more. Cutting back on salt is generally good for the heart and arteries.