Ankle dislocations are more often associated with fractures of the bones that make up the joint. Common causes of dislocations are include falls, motor-vehicle crashes, and sports injuries. The most common type of ankle dislocation is posterior, where the talus moves backward in relation to the tibia.islocated ankle facts. 1  An isolated dislocated ankle is a rare injury. 2  Usually, there is an associated fracture of the bones that make up the ankle. 3  The ankle dislocates as a result of a fall, motor-vehicle crash, or sporting injury.
Healthy high carbohydrate foods include vegetables, legumes (beans), whole grains, fruits, nuts, and yogurt. Below is a list of foods highest in carbohydrates, for more see the extended list of carb rich foods to avoid. For more healthy high carbohydrate choices see the list of healthy high carb foods.
Carbohydrates are broken down and classified into simple and complex carbohydrates. Foods high in simple carbohydrates include fruits, sugars, sweets, and soft drinks. Foods made mainly from rice, wheat, corn, potatoes, and beans, such as breads, pastas, noodles, etc., are high in complex carbohydrates.