CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
Making The Tea. â¢Pour one cup of boiling water over two teaspoons of dried catnip leaves and one teaspoon of fennel. Let the tea steep for 15 minutes, and thoroughly strain the tea. If administering to the infant directly, let cool thoroughly. The dosage is one cup for the mother or one dropper full for the infant.