Quick Answer. Suggested male tiger names include Stripes, Neptune, Zeus, Nero, Octavius, Bombay, Burma, Nepal, Sahib, Rama (which means King), Ramu, Ravi (Sun in HIndi), Shiva (a Hindu god), Shardui (Tiger in Hindi), Sangha (Noble in Hindi), Simba, Blaze and Saber.
According to the Office of Dietary Supplements, adolescent girls ages 9 to 18 often donât consume enough calcium. The amount of milk a child should consume each day depends on his age. A serving size of milk is equivalent to 1 cup, or 8 fluid ounces. If your child doesnât like to drink milk, other protein- and calcium-rich dairy products can replace cowâs milk in a healthy diet.
One serving for a child this age is about a quarter the size of an adult serving. 1  2 cups dairy (1 cup milk or yogurt; 1 cup = 1 1/2 ounces natural cheese or 2 ounces processed cheese). 2  4-5 ounces grains (1 ounce = 1 slice of bread; 1/3 cup ready-to-eat cereal, or 1/4 cup of cooked rice, cooked pasta, or cooked cereal).