Your Benefits. The Chicago Fed offers competitive salaries and an industry-leading benefit package that includes the following. With management approval, employees can take advantage of flexible work schedules or have the ability to work at home. Health Benefits The Bank provides medical, prescription drug, dental and vision benefits.
What is Mediterranean food's secret to better health? The Mediterranean diet is rich in lean proteins, like chicken, fish and legumes; fresh fruits and vegetables; whole, unprocessed grains; seeds and nuts; healthy fats like olive oil; and a limited intake of dairy and red meats.f you are still wondering what is Mediterranean food, and you haven't tried Pita Jungle yet, it's time to find a location near you and discover âThe Art of Eating HealthyÂ®â!
Regional meats, seafood and produce provide the potent flavor combinations that comprise the main characteristics of Mediterranean cuisine. What Makes a Dish Mediterranean? Mediterranean food consists of entrees like fish and white meat paired with combinations of fruits, vegetables, whole grains, legumes and nuts.Olive oil is an integral part of traditional Mediterranean dishes, and it takes the place of butter or vegetable oil in the cooking process.he tannins in red wine also contains a compound called resveratrol, which is believed to improve the health of blood vessels. The Mediterranean Diet. Most healthy diets include a combination of fruits, vegetables, whole grains, fish and other white meats, and limit unhealthy saturated and trans fats.