Select an article. 1  What Marketplace health plans cover. 2  Preventive health services. 3  Coverage for pre-existing conditions. 4  Dental coverage in the Marketplace. 5  Birth control benefits. 6  Breastfeeding benefits. 7  Mental health & substance abuse coverage.
Fish High In Omega-3 Fatty Acids. Omega-3 fatty acids found in foods such as salmon and other fish can help to decrease the pain and inflammation of arthritis. Omega-3 fatty acids are a type of polyunsaturated fat.
Foods to avoid if you have arthritis: 1  Red meat (i.e. beef, lamb, pork). 2  Members of the nightshade family such as: â tomatoes. 3  Wax covered fruit and citrus fruit.  Sugar and foods containing sugar: â chocolate.