CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
Now itâs time to learn how to make Fennel tea so that you can enjoy the benefis of fennel right in your own home. Here is a recipe using fennel seeds: 1  Take 1 teaspoon of dried fennel seeds per cup of tea and pour hot water over it.  Make sure you do not boil the fennel seeds as this will kill most of its nutrients.