Ankle dislocations are more often associated with fractures of the bones that make up the joint. Common causes of dislocations are include falls, motor-vehicle crashes, and sports injuries. The most common type of ankle dislocation is posterior, where the talus moves backward in relation to the tibia.islocated ankle facts. 1  An isolated dislocated ankle is a rare injury. 2  Usually, there is an associated fracture of the bones that make up the ankle. 3  The ankle dislocates as a result of a fall, motor-vehicle crash, or sporting injury.
Healthy high carbohydrate foods include vegetables, legumes (beans), whole grains, fruits, nuts, and yogurt. Below is a list of foods highest in carbohydrates, for more see the extended list of carb rich foods to avoid. For more healthy high carbohydrate choices see the list of healthy high carb foods.
LEGUMES OR DRIED BEANS. Another set of foods high in complex carbohydrates is dried beans or legumes. These include lentils, pinto beans, navy beans, garbanzos and black-eyed peas. Others are lentils, red beans, azuki beans, peanuts, soybeans, black beans and others.EGUMES OR DRIED BEANS. Another set of foods high in complex carbohydrates is dried beans or legumes. These include lentils, pinto beans, navy beans, garbanzos and black-eyed peas. Others are lentils, red beans, azuki beans, peanuts, soybeans, black beans and others.