CHESTERTOWN â In rebooting a long-dormant committee on multiculturalism in Kent County Public Schools, Superintendent Karen Couch is making clear that she wants more than just discussion on issues â
To get a jump-start on warding off morning hunger, drink fennel tea before bed. Fennel is known for its cleansing, clarifying flavor that helps reset taste buds and reduce cravings. When used as a vegetable, fennel's high potassium and fiber also help metabolism and weight loss. This content originally appeared on doctoroz.com.
1 How to make fenugreek tea: Seep one tsp of fenugreek seeds in a cup of boiling water for 15 minutes. 2  The fenugreek tea should be taken at least three times daily. 3  Fenugreek leaves, from the fenugreek plant, can be used in cooking and are enriched with minerals like potassium, calcium, and iron. Fenugreek and breast milk: Momâs breast milk may start to smell like maple syrup. 2  Some people may be allergic to fenugreek, which could cause swelling tongue, throat, breathing problems and even hives. 3  Fenugreek blood sugar: Blood sugar levels can drop if taken with other medications.