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For pilates, general, which is a typical intensity activity under the general description of pilates activities, the average calories burned by a person weighing 190 pounds (86 Kg) in 30 minutes is 129 Calories. In one hour the same activity will burn 259 Calories.
These pilates activities range from the highest calorie burn from 'pilates, general' which burns 129 calories in 30 minutes through to the activity 'pilates, general' which has the lowest calorie burn of 129 calories in 30 minutes, for a typical adult weighing 190 pounds (86 Kg).