Saliva is a watery substance located in the mouths of animals, secreted by the salivary glands. Human saliva is 99.5% water, while the other 0.5% consists of electrolytes, mucus, glycoproteins, enzymes, antibacterial, and bacteria compounds such as secretory IgA and lysozyme.The enzymes found in saliva are essential in beginning the process of digestion of dietary starches and fats.roduced in salivary glands, human saliva is 99.5% water, but it contains many important substances, including electrolytes, mucus, antibacterial compounds and various enzymes.
However, subclinical deficiencies of vitamin B3 can produce agitation and anxiety, as well as mental and physical slowness. Vitamin B5 (pantothenic acid): Deficiencies of this vitamin are rare, but may lead to symptoms of fatigue and depression. Vitamin B6 (pyridoxine): This vitamin helps your body process amino acids, which are the building blocks of all proteins and some hormones. It is needed to make serotonin, melatonin and dopamine.
There's some good news and bad news. The good news is that if you are deficient in any vitamin, such as B-Vitamins, it's likely that adding these nutrients to your diet (in terms of supplements or in food) will decrease your anxiety symptoms.