This connection between sleep and melatonin can also be used in the treatment of a number of sleep disorders related to circadian rhythms. Delayed sleep phase syndrome (DSPS) is one example.he levels of the hormone, and our regular pattern of sleep, are linked to the natural 24-hour light-dark cycle caused by the earth's rotation. Melatonin has been termed the hormone of darkness, due to the fact that it's released into the blood stream during the night.
There are 110 calories in a 2 oz serving of Hillshire Farm Lite Polska Kielbasa. Calorie breakdown: 67% fat, 0% carbs, 33% protein.
Most cuts of lamb are lean and low in calories. Each 3-ounce cooked shank is between 150 and 185 calories. By trimming away as much fat as possible, youâll be getting closer to the lower end of that range.he remaining half to two-thirds of the calories are from protein. Youâll get 23 to 24 grams of protein in a 3-ounce lamb shank, amounting to over 90 of the calories.