Treatments for vaginal dryness caused by reduced estrogen levels include: Estring. Estring is a vaginal ring that you or your doctor insert into your vagina. Estring slowly releases estrogen directly into the vaginal tissues. The vaginal ring effectively treats vaginal dryness for 3 months.
A Mediterranean diet-style buffet will showcase healthy foods such as whole-grain pita and hummus, salads, fresh fruits and veggies, salmon and beneficial fats like olive oil. The panelists concluded that diet meets the governmentâs nutrition recommendations and does not compromise compromising safety.
A healthy diet is what the whole family should have. It means eating a wide variety of foods, in the correct amounts, to ensure good health and a healthy weight. Almost all of us eat too much salt. About 80% of the salt we eat comes from processed foods, fast food, and canteen and restaurant food.