Whey protein. Your hair needs protein to produce keratin, the proteins that make hair strong, says Dr. Zeichner. If hair doesn't receive enough protein, it can go into a 'resting phase,' causing noticeable hair loss, adds Beth Warren, author of Living a Real Life with Real Food.
Born into one of the most influential families of Colombiaâs social and political elite, Colombia President and Nobel Peace Prize laureate Juan Manuel Santos is a true political insider who has rarely strayed far from the path to the presidential palace.
Colombian President Juan Manuel Santos was awarded the Nobel Peace Prize on Friday for his resolute efforts to bring the country's more than 50-year-long civil war to an end. The Nobel committee said the prize should also been seen as a tribute to the Colombian people who, despite great hardships and abuses, have not given up hope of a just peace.