A surrogacy agency. Most people use one to arrange a gestational surrogate. There are about 100 agencies now operating in the U.S. They act as go-betweens. An agency helps you find a surrogate and make arrangements. It also collects any fees that get passed between you and the surrogate, such as paying for her medical expenses. How to Choose a Surrogate
Amount and Sources. Most adults can consume 200 mg to 300 mg of caffeine per day, which translates to two to four cups of coffee, without any health concerns or negative side effects.
On average, a cup of green tea contains 3â30 mg of caffeine. Black tea has 30â60 mg of caffeine. A can of cola contains about 34 mg of caffeine. Coffee has the highest amount, with 65â100 mg in instant coffee and some drip-filtered coffee going as high as 200 mg per cup.