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Here are the top 10 nitric oxide foods : 1. Beets â Beetroot juice contains nitrates that are shown to decrease blood pressure and improve athletic performance. 2. Collard greens â Green leafy vegetables are high in nitrate content.3. Nuts â Walnuts and Brazil nuts are rich in L-Arginine and vitamin E that are important for NO production. 4. Spinach â Contains high nitrate content and one of the excellent nitric oxide foods.uts â Walnuts and Brazil nuts are rich in L-Arginine and vitamin E that are important for NO production. 4. Spinach â Contains high nitrate content and one of the excellent nitric oxide foods.
Bacon is perhaps the most notable example, but many packaged, processed meats â including many lunch meats â are among those that contain nitrates and nitrites. Even ânaturalâ lunch meats, which donât list nitrates or nitrites on the ingredients label, can contain dried celery juice. This is a natural source of nitrates and nitrites. First and foremost, nitrates and nitrites, while not chemically identical, are implicated in similar health consequences. This is because a chemical reaction converting nitrate into nitrite takes place in human saliva.