Learn how Happify gives you the tools to take charge of your happiness on a daily basis. Acacia Parks, Ph.D is Assistant Professor of Psychology at Hiram College, where she teaches classes on the science of happiness.
Cooking cauliflower couscous: Cooking makes the cauliflower more tender and rice-like. Warm a tablespoon of olive oil or butter in a large skillet over medium heat. Stir in the couscous and sprinkle with a little salt. Cover the skillet and cook for 5 to 8 minutes, until the couscous is as tender as you like.aw cauliflower couscous can be used like cooked grains in salads like tabbouleh or any of these hearty lunch salads. Quickly cooked in a little butter or olive oil on the stove top, the couscous becomes softer and more tender. It can be served just like rice as a side dish for curry, stir-fry, or beans.
Once the cauliflower is prepared, you can store it until youâre ready to use. If youâre following a calorie-controlled diet, divide the cauliflower rice into 100g portions, which contain just 25 calories each, and stash in the fridge for up to three days, or in the freezer for two months.The âriceâ can be microwaved from frozen, or defrosted before stir-frying or microwaving.e tested three different ways to cook cauliflower rice, to discover our favourite. Make sure you season with salt after cooking, if you season before the rice can become waterlogged and soggy. Microwaving. By far the easiest way to cook your cauliflower rice, and as you donât need to add any fat, the healthiest too.