Plant foods high in soluble fiber are especially beneficial in lowering total and LDL bad cholesterol levels. Good sources include beans (pinto beans, black beans, etc), yams, oats (yes, eat your oatmeal!), barley, and berries.
To contact the school, call (713) 740-0430. Teachers. Bondy Int employs 61 teachers, who have been with the school an average of 8 years. The teachers average 10 years of experience in teaching. The school currently has 995 students with a student to teacher ratio of 16.30 S/T.
Coupons and bonds with maturity dates after January 1, 2007 are serviced by BNY. To obtain payment for a bond, contact the BNY bondholder hotline at 1-800-254-2826 for instructions on how to mail in bonds and coupons. BNY provides mail-in service only.