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Dredge the chicken tenders in the flour to coat, shaking off any excess flour. Dip the floured chicken tenders into the egg and finally, coat the chicken tenders with the breadcrumbs. Place the breaded chicken tenders onto a baking sheet and bake in the oven for 12-15 minutes, until golden brown.
Oven: Preheat oven to 325Â°F. Place in pan and bake 50 to 60 minutes until internal temperature in thickest part of tenderloin reach 165Â°F when measured with a meat thermometer.Grilling: Preheat grill. Sear 5 to 8 minutes on each side. Grill for another 20 minutes, turning several times.ven: Preheat oven to 325Â°F. Place in pan and bake 50 to 60 minutes until internal temperature in thickest part of tenderloin reach 165Â°F when measured with a meat thermometer. Grilling: Preheat grill.