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Salt and black pepper. Ingredients. Preparation. Preheat oven to 375F. Season the chicken tenders with salt and black pepper. In a shallow dish, season the flour with salt and black pepper then beat the eggs in another shallow dish with the milk. In a third shallow dish, place the breadcrumbs.
Take chicken tenders out of fridge. Let sit out for 30 minutes. Preheat oven to 350 degrees. Place chicken tenders on cookine sheet lined with foil. Heat in oven for 10 to 15 minutes until internal temp reaches 165 degrees. 1  Howto & Style. 2  Standard YouTube License.