Declaration of the Rights of Man and of the Citizen: Declaration of the Rights of Man and of the Citizen, a basic charter of human liberties containing the principles that inspired the French Revolution.
Quick Answer. A 1-cup serving of corn flakes with 1/2 cup of milk added has 161 calories. It contains 2.5 grams of fat, 30 grams of carbohydrates, 6 grams of protein, 250 grams of sodium and 1 gram of dietary fiber. Continue Reading.
Calories in 1 cup corn - 132, Corn. Get full nutrition facts for 1 cup corn, Corn and plan your meals using our online calorie counter and nutrition facts finder. In a 1 cup corn ( (1 Cup Serving) ) there are about 132 calories out of which 16 calories come from fat. The total fat content of (1 Cup Serving) 1 cup corn is 1.82 g. Within the fat content, a 1 cup corn contains 0.28 g of saturated fat, 0 g of trans fat, 0.86 g of polyunsaturated fat and 0.53 g of monounsaturated fat.