I typically allow 300 - 350mm overhang for breakfast bar areas. You can get away with less but you'll be kicking the back of the units a bit more and may not be able to tuck stools away completely. Typical overhang of worktop on the door side is 20-25mm.
1 1 cup, uncooked equals 3 cups cooked. 2  1 cup, uncooked equals 3 cups cooked. 3  1 slice, dry equals 1/4 to 1/3 cup crumbs. 4  1 slice, soft equals 1/2 to 3/4 cup crumbs.  1 pound equals 3-1/2 to 4-1/2 cups shredded.
1 pound (3 medium) sliced = 2 cups mashed: Pumpkin: 1 pound = 4 cups chopped = 2 cups cooked and drained: Spinach: 1 pound = Â¾ to 1 cup cooked: Squash (summer) 1 pound = 4 cups grated = 2 cups salted and drained: Squash (winter) 2 pounds = 2-Â½ cups cooked and pureed: Sweet potatoes: 1 pound = 4 cups grated = 1 cup cooked and pureed: Swiss chard: 1 pound = 5 to 6 cups packed leaves = 1 to 1-Â½ cups cooked