To gain weight, you have to eat more calories than you burn. Choose healthy foods with extra calories, such as adding a slice of avocado to a sandwich, nuts for snacks, or stir-fry meals with olive oil. One tablespoon of oil contains 120 calories. An extra 100 calories a day will help you gain ten pounds in a year.
Not only does Comcastâs upper tier Internet service provide browsing speeds of 75 Mbps, but Google Fiber can support speeds of up to 1,000 Mbps, or 1 gigabit of data per second. By way of contrast, the average connection speed in the U.S. stands at just 11.5 Mbps.
Google Fiber: Why you need to get online 100 times faster. Google Fiber offers gigabit Internet access -- speeds 100 times faster than national averages -- for just $70 per month. Iâve seen the future. Itâs called gigabit Internet by Google Fiber, and it just launched in my hometown of Provo, Utah, the second of three scheduled cities to get speeds that are 100 times faster than the rest of America. âWhat good is really fast Internet if the content stays the same?â you may ask yourself.