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Dredge the chicken tenders in the flour to coat, shaking off any excess flour. Dip the floured chicken tenders into the egg and finally, coat the chicken tenders with the breadcrumbs. Place the breaded chicken tenders onto a baking sheet and bake in the oven for 12-15 minutes, until golden brown.
Take chicken tenders out of fridge. Let sit out for 30 minutes. Preheat oven to 350 degrees. Place chicken tenders on cookine sheet lined with foil. Heat in oven for 10 to 15 minutes until internal temp reaches 165 degrees. 1  Howto & Style. 2  Standard YouTube License.