Tree nuts are also in the list of healthy foods to lower triglycerides levels in your body very well. Moreover, eating nuts can help you avoid the cardiovascular risk. According to one study, eating about 67 grams of nuts per day can be useful for reducing triglycerides by 10 %.
Longmire Renewed for Season 6 By Netflix. Longmire Season 6 release date â Fall 2017; official date coming soon.
Longmire is a good show, and I am glad Netflix brought it back. That said, it really does need to end with Season 6. I hope they wrap up the loose ends. The shows keep escalating in plot, and this is a unsustainable model for a drama show. I am thankful it was saved by Netflix, but I am happy they know when it end it.