âShots Firedâ Fox Event Series Starring Sanaa Lathan Gets Formal Green Light. Fox Broadcasting Co. has officially ordered an event series from Love & Basketball filmmaker Gina Prince-Bythewood and Empire executive producer Brian Grazer for a 2016 premiere. The project, which has had a blinking green lights since Love & Basketball star Sanaa Lathan was cast as the lead in October. Titled Shots Fired, the event series examines the dangerous aftermath of racially charged shootings in a small town in Tennessee.
It recommends that women consume a total of 91 ounces (thatâs about 2.7 liters) per day â from all food and beverages combined. For men, itâs about 125 ounces a day (or 3.7 liters). Depending on your diet, about 25% of the water you consume comes from your food. Most of us healthy folks get enough water in the foods and liquids we consume. That includes any liquid we drink â even caffeinated beverages like soda, coffee and tea.
The old adage of 8 glasses a day is no longer true. Instead, think about how much you weigh and divide that number in half. That's how many ounces of water you should drink per day. For instance, a person who is 200 pounds, should drink 100 oz. of water per day to be adequately hydrated.