âShots Firedâ Fox Event Series Starring Sanaa Lathan Gets Formal Green Light. Fox Broadcasting Co. has officially ordered an event series from Love & Basketball filmmaker Gina Prince-Bythewood and Empire executive producer Brian Grazer for a 2016 premiere. The project, which has had a blinking green lights since Love & Basketball star Sanaa Lathan was cast as the lead in October. Titled Shots Fired, the event series examines the dangerous aftermath of racially charged shootings in a small town in Tennessee.
It recommends that women consume a total of 91 ounces (thatâs about 2.7 liters) per day â from all food and beverages combined. For men, itâs about 125 ounces a day (or 3.7 liters). Depending on your diet, about 25% of the water you consume comes from your food. Most of us healthy folks get enough water in the foods and liquids we consume. That includes any liquid we drink â even caffeinated beverages like soda, coffee and tea.
Experts say that you should drink at least eight glasses of water every day; a glass of water is about 8 ounces US or about .236 milliliters. That estimate assumes that your environment is normally cool, you are about 150 pounds or about 68 kilograms, and exercise in some form, about 20 minutes a day. Recent studies have revealed that there is no set requirement of water per day. You should drink when you are thirsty. If your urine is white or slightly yellow, it's a good indication that you are hydrated. But every individual has different water consumption requirements and it is difficult to apply a general rule.