In February 2010, Apple announced the release of the iPad, and along with it a new app for it called iBooks. The application performs two functions. The first function is as a direct link to the iTunes book store, called iBooks Store, which can be accessed on iOS devices and computers (Mac or PC).
There are  451 calories in 1 cup of cooked Country Style Pork Sausage. Calorie breakdown: 77% fat, 0% carbs, 23% protein.
According to the USDA, 1 cup of cooked brown rice has about 215 calories, 5 grams of protein, 1.75 grams of fat, 45 grams of carbohydrates, 3.5 grams of fiber and 1 gram of natural sugar. A cup of cooked quinoa has 220 calories, 8 grams of protein, 3.5 grams of fat, 39.5 grams of carbohydrates and 5 grams of fiber.