CentOS 6.5 Installation Guide. 1. Boot your system with CentOS bootable media or ISO, youâll get following screen. CentOS Boot Menu. 2. Check the media. You can Skip it. Media Check. 3. CentOS Installer started. CentOS Installation. 4. Language to choose during installation process.
Apply petroleum jelly or baby powder to your inner thighs prior to beginning running. These applications can help the skin rub together with less friction. Because friction leads to chafing, this can prevent future symptoms.
Steps. 1  Mix 1 tbsp of honey with juice from half a lemon and 1 tsp of sugar. 2  Apply the paste of the inner thighs and gently scrub in circular motions till sugar disappears. 3  Let it stay for 10 minutes and then wash it off with water. Know more about the benefits of honey and different ways of using it here.