Lehigh Valley Zoo is home to approximately 300 animal ambassadors... Lehigh Valley Zoo is home to approximately 300 animal ambassadors representing 104 species, 36 of which are classified as endangered, threatened, or species of concern.
Strawberries contain both types of fiber. About 60 percent of the total fiber is the insoluble type and the remaining 40 percent is soluble fiber, so this serving supplies 0.8 grams of your recommended soluble fiber intake.
About 26% of the carb content of strawberries is in the form of fibers. 1 cup of strawberries provides 3 grams of fiber, both soluble and insoluble. Dietary fibers are important to feed the friendly bacteria in the gut and improve digestive health.