The 19 Most Beautiful Places To Live In The World. #2 Looks Heavenly. Tweet. There are some places that look almost too good to be true. The colorful and picturesque buildings, gorgeous weather, and seemingly blissful landscapes are enough to make us dream. But these places do exist, and there are many people that are fortunate enough to live there. Here are 19 of our favorites, in all their glory. #1. Burano, Italy. #2.
Most runners will never need to deal with a stress fracture. But for those who do, here are the best ways to prevent, treat, and get back to running after this type of bone injury. A stress fracture is a small fracture in a bone. In runners, it typically happens in one of the legs. Wikipedia has a comprehensive definition: A stress fracture, also known as a hairline fracture, is a fatigue-induced fracture of the bone caused by repeated stress over time.
Stress fractures can be triggered when you switch from running on a treadmill to asphalt, so make transitions cautiously. This can also help prevent shin splints. Check your equipment. Stress fractures of the foot can be triggered by worn out or poor quality shoes. Supportive shoes also can prevent shin splints and IT band injuries. Check your form. Poor technique can be a common cause of stress fractures. This is especially true among recreational athletes. Get enough calcium and vitamin D.