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Too much milk can crowd out other nutritious foods in the diet so avoid allowing your child to sip on milk (or juice) and instead serve as part of meals and snacks and before bed. Between 2-3 cups a day of whole milk for a one year old is fine. This answer should not be considered medical advice... This answer should not be considered medical advice and should not take the place of a doctorâs visit. Please see the bottom of the page for more information or visit our Terms and Conditions.
Ages 1 to 2. You can offer your child whole cowâs milk after 1 year of age, according to the American Academy of Pediatrics. Children between the ages of 1 and 2 require a higher-fat diet for proper brain development, which is why whole milk is recommended. At this age, the American Academy of Pediatrics recommends limiting cowâs milk to  32 ounces, or 4 cups, per day.