Various types of potatoes. A staple food, or simply a staple, is a food that is eaten routinely and in such quantities that it constitutes a dominant portion of a standard diet for a given people, supplying a large fraction of energy needs and generally forming a significant proportion of the intake of other nutrients as well.
When the colon's muscle contractions are slow or sluggish, the stool moves through the colon too slowly, resulting in too much water being absorbed. Some of the most common causes of constipation include the following: Medications. Lack of exercise. Not enough liquids. Not enough fiber in the diet. Irritable bowel syndrome
Green stool can also be a symptom of various intestinal disorders that interfere with the normal digestion process, such as Salmonella food poisoning. As food passes through the digestive system, a yellow-green fluid called bile that helps digest food changes color, resulting in a stool that is light to dark brown. However, when an infection such as Salmonella causes diarrhea, food and feces pass through the digestive tract quickly before changing to a brown color.