Swirl the pan so it is lightly covered with the olive oil. Cook the chicken breasts for 1 minute without moving: Turn the heat to medium. Add the chicken breasts. Cook for just about 1 minute to help them get a little golden on one side (you are not actually searing or browning them).Flip the chicken breasts: Then flip each chicken breast over.nstructions. 1  Flatten the chicken breasts: Pound the chicken breasts to an even thickness with the bottom of a wide jar or glass. 2  You can also (carefully!) use the handle of a heavy chef's knife. 3  Season the chicken breasts: Lightly salt and pepper the chicken breasts.
1 The whooping cough booster, called Tdap, is a combination vaccine with tetanus and diphtheria.  Pregnant women need Tdap vaccine during the third trimester (between 27 and 36 weeks of every pregnancy).
Unlike a cold, though, pertussis infection doesnât clear up in a week or so. The nasal congestion resolves, but is replaced by periods of intense coughing. In this second phase of pertussis, coughing fits occur once every one to two hours and are worse at night. The cough can be so severe that it can cause vomiting or passing out. In older infants and toddlers, a gasp for air after a coughing fit can sometimes produce a loud âwhoop.â Many infants younger than 6 months of age donât have the whoop, but they may develop gagging or shortness of breath.