To work as a certified nursing assistant (CNA) in a nursing home in the State of Delaware, either as facility staff or as contract/agency staff, individuals must meet the CNA requirements given in the State of Delaware law and regulations. The requirements include taking required training in an approved program and passing a test.
Pump It Up. Experts advise consuming between 0.5 grams and 1.0 grams of protein per pound of your body weight. That's 70 grams to 140 grams a day for a 140-pound woman. Skew on the high end if you're very active, and on the low end if you're trying to lose weight.
Bump up your protein intake to boost fat loss and preserve your lean mass. The recommended dietary allowance for protein is a minimum of 0.8 grams per kilogram of body weight. An example of a higher-protein diet for weight loss is 1.4 to 1.5 grams per kilogram of body weight, which is close to twice the RDA. So for a 180-pound individual, a high-protein diet would include roughly 114 to 122 grams of protein a day.