Background. Vitamin B12 is an essential water-soluble vitamin that is commonly found in a variety of foods, such as fish, shellfish, meat, eggs, and dairy products. Vitamin B12 is frequently used in combination with other B vitamins in a vitamin B complex formulation.
Gas, bloating, intestinal cramps, and diarrhea are common effects of eating garlic, especially if you are sensitive to it. The supposed health benefits of garlic and the common myth that garlic is good for you does not apply if it makes you sick.
Garlic can make you feel ill because it depends on the person. If you feel that your hubby puts too much garlic in the food then just tell him it makes you feel ill, i am sure he will understand. Or ask him to make a dish just for u and you can add as much garlic you like!