Lehigh Valley Zoo is home to approximately 300 animal ambassadors... Lehigh Valley Zoo is home to approximately 300 animal ambassadors representing 104 species, 36 of which are classified as endangered, threatened, or species of concern.
Strawberries contain both types of fiber. About 60 percent of the total fiber is the insoluble type and the remaining 40 percent is soluble fiber, so this serving supplies 0.8 grams of your recommended soluble fiber intake.
Soluble fibers can also help lower LDL (âbadâ) blood cholesterol by interfering with the absorption of dietary cholesterol. 1  Sources of soluble fiber: oatmeal, oat cereal, lentils, apples, oranges, pears, oat bran, strawberries, nuts, flaxseeds, beans, dried peas, blueberries, psyllium, cucumbers, celery, and carrots.