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For pilates, general, which is a typical intensity activity under the general description of pilates activities, the average calories burned by a person weighing 190 pounds (86 Kg) in 30 minutes is 129 Calories. In one hour the same activity will burn 259 Calories.
Bluejay789 Posts: 176Member Posts: 176Member. I have a pilates machine reformer, rebounder. When I add pilates for my exercise if MFP it states I burned like 130 calories. This is a machine, I am not lying on the floor. I then googled my rebounder asking about calories burned and could not find relative information. 30 minutes searching web... get a little frustrated.