The SI base unit for mass is the kilogram. 1 kilogram is equal to 1000000 mg, or 1000000000 mcg. Note that rounding errors may occur, so always check the results. Use this page to learn how to convert between milligrams and micrograms.
1 Your potato shell should be about 1/4-inch thick. 2  Mash the potato pulp and add the milk, sour cream, butter, salt and pepper and stir together with a whisk. 3  Carefully add 1/4 cup of cheddar cheese, the black beans and the corn.
Potatoes -- Fried, Baked or Roasted. Potatoes and beef are good together, no matter how you cook the spuds. Keep it simple with the kind of potato sides served at steakhouses: foil-wrapped, baked potatoes; french fries; seasoned potato wedges; potato salad; or oven-baked sweet potato fries.