Therefore, dehydration and lack of food greatly impact your body's ability to function properly. Even a temporary lack of food and water can affect your health, and ongoing deprivation is life threatening.
Iodized salt is a form of table salt which has had iodine added to it to prevent a disease called goiter.â. Goiter is characterized by the swelling of the thyroid gland due to iodine deficiency. Iodine is a nutrient that usually occurs naturally in vegetables, which absorb it from the soil in which they grow.
Iodine in diet. Iodine is a trace mineral and a nutrient found naturally in the body. Iodine is needed for the cells to convert food into energy. Humans need iodine for normal thyroid function, and for the production of thyroid hormones. Iodized salt is table salt with iodine added. It is the main food source of iodine.