A word which contains bene or bon has a positive connotation. The following English words are made from the root bene, meaning well: BENEDICTINE (ben uh DIK tin) - noun-a member of the religious Order of St. Benedict. Her uncle is a BENEDICTINE priest.
Nuts can have a positive impact on high blood pressure. Daily nut consumption can lower the risk of hypertension. However a recent study did not prove that nut consumption can prevent the occurrence of this disorder completely.
Beets naturally contain nitrates, which ease blood pressure. 6. Pistachios A 2013 study published in the journal Hypertension looked at pistachio consumption and blood pressure. Participants, who had high LDL cholesterol, ate one or two servings of pistachio nuts daily for four weeks.