Dean Smith remembers players in will. play. UNC's Dean Smith Leaves $200 To Players In Will (1:06) Former North Carolina player Brad Daugherty reflects on the letter he received from former coach Dean Smith's trust, which included $200 for dinner. (1:06)
The official recommendation for hot tub temperature is 104 degrees F. Settings higher than 104 degrees F are believed to raise health risks because such high temperatures raise individual body temperature to levels higher than the body can tolerate safely.
Spending 10 minutes or more in a hot tub can raise your body temperature to 102 F (38.9 C), causing a condition known as hyperthermia. Avoid spending time in the hot tub once a week or more. 2  Get out of the hot tub if you start to sweat or feel any discomfort. 3  Stay out of the hot tub if you aren't in good health or you already have an elevated temperature due to fever, exercise, or previous hot tub or sauna use.