The book, is, afterall, dedicated to Martha Stewart, with this foreword: Thanks in advance to my mother for not getting angry about anything written in this book.. 1  0 Shares. 2  Email. 3  Star.
Self Awareness Defined. Self awareness is the capacity to recognize your own feelings, behaviors and characteristics-to understand your cognitive, physical and emotional self. At a basic level, it is simply understanding that you are a separate entity from others.
One's self-concept is made up of self-schemas, and their past, present, and future selves. Self-concept is distinguishable from self-awareness, which refers to the extent to which self-knowledge is defined, consistent, and currently applicable to one's attitudes and dispositions.