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(5) FEELING STRESSED MORE THAN USUAL. A slow metabolism can cause you to feel more stressed. And being stressed can actually cause your metabolism to slow (according to a new study). So if you find yourself more anxious and worried, that can also be a sign. Click here for 5 ways to know if you have a slow metabolism.
Your metabolism is the rate at which you burn off energy from the food you eat. Everybody's metabolism is slightly different, so everybody has slightly different needs when it comes to calories. As a general rule, the smaller and more physically active you are, the faster your metabolism.