Today I want to answer some of those questions I received about the Burn the Fat, Feed the Muscle (BFFM) meal template-lean protein + starchy carb + fibrous carb, and specifically, what to eat. All over the internet you see lists of the BEST foods to eat and of course the WORST foods to eat.These are helpful sometimes except for a few big problems: One, you might not like those best foods. Two, you might not be able to eat those foods (allergy / intolerance).here you have a maximum fat burning meal (meaning, its high protein content is thermogenic and the meal is hard to overeat due to the low calorie density and the food form). This could actually create automatic fat loss. Last but not least: poor, misunderstood starchy carbs.
Radius, diameter and circumference. The mean radius of Earth is 3,959 miles (6,371 kilometers). However, Earth is not quite a sphere. The planet's rotation causes it to bulge at the equator.Earth's equatorial diameter is 7,926 miles (12,756 kilometers), but from pole to pole, the diameter is 7,900 miles (12,720 km) â a difference of only 40 miles (64 km).adius, diameter and circumference. The mean radius of Earth is 3,959 miles (6,371 kilometers). However, Earth is not quite a sphere. The planet's rotation causes it to bulge at the equator.
The circumference of the earth at the equator is 24,901.55 miles (40,075.16 kilometers). But, if you measure the earth through the poles the circumference is a bit shorter - 24,859.82 miles (40,008 km). This means the earth is a tad wider than it is tall, giving it a slight bulge at the equator. This shape is known as an ellipsoid or more properly, geoid (earth-like).