Your heart monitor should give you your average heart rate for the whole session once it stops recording. Step 3. Estimate the calories that you burned during your exercise session. For women, this is given by the equation C = (0.4472 x H â 0.05741 x W + 0.074 x A â 20.4022) x T / 4.184.our heart monitor should give you your average heart rate for the whole session once it stops recording. Step 3. Estimate the calories that you burned during your exercise session. For women, this is given by the equation C = (0.4472 x H â 0.05741 x W + 0.074 x A â 20.4022) x T / 4.184.
1 Auto Parts Warehouse estimates that a basic steel chrome-plated bumper can cost $120-$1,000 or more, while a carbon fiber bumper might be $650-$5,000 or more.
When your bumper is on the way, weâll send you an email with your shipping information. We ship to all U.S. states (including Hawaii & Alaska) and to Canada. The standard shipping fee for our bumpers is $75 per item for U.S. states, $150 per item for Canada, and $250 per item for Alaska.