The DAT market is too small for big prep companies to care about, so they recycle their MCAT material and slap a DAT label on it. I had to use several different products â practically one for each section on the test â and it still was not an accurate representation of the real exam.
What are sets and repetitions (reps)? Sets and reps are the terms used to describe the number of times you perform an exercise. A rep is the number of times you perform a specific exercise, and a set is the number of cycles of reps that you complete. For example, suppose you complete 15 reps of a bench press. You would say you've completed one set of 15 reps..
A set, then, is a grouping of reps. For instance, one might choose to do three sets of ten reps. This means that one would do ten bicep curls, followed by a brief rest period, followed by ten more bicep curls, another brief rest, and then the final set of ten.