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Adults can safely consume peppermint as a tea by steeping on teaspoon of the herb in hot water for 10 minutes. Four to five cups of the mix can be consumed each day to alleviate cold symptoms and post-nasal drip, and to help get rid of a metallic taste in your mouth.
Post nasal drip is a term used to describe the common symptoms of sore throat and cough in the presence of a runny nose with sufferers experiencing a worsening of symptoms at night with mild relief during the day.