Fatal hit-and-run charges, UMD stadium controversy, police trial dates, football flap and more stories from Maryland Patches this week. By Elizabeth Janney (Patch Staff).
Potassium 30 mg. Magnesium 20 mg. Caplytes are electrolyte supplements designed professionally to replenish electrolytes that are lost in sweat. In addition to being essential in correcting electrolyte imbalance and maintaining hydration, electrolytes play a significant role in muscle function and metabolism. As you sweat and lose electrolytes, your body becomes increasingly at risk of dehydration.
key electrolytes that are lost include potassium sodium and chloride these electrolytes are essential for muscle function because electrolytes carry electrical impulses responsible for muscle contractions after exercising for anywhere over 60 to 90 minutes an individual needs to replace these electrolytes in addition to rehydrating