Published by Childrenâs Mercy Hospital, Endorsed by the Missouri American Academy of Pediatrics and the Midwest Chapter of Society for Adolescent Medicine Volume 13, Number 4, Fall Quarter 2011. Adolescent Update. Daryl A. Lynch, MD is Section Chief of Adolescent. Medicine at Childrenâs Mercy Hospital.
Upper Body. The primary muscles in the upper body that are used when performing a golf swing are the shoulders and back muscles. As with all muscles involved in the swing, it is important for the upper-body muscles to be both fit and flexible.
The main muscles used are the triceps. They allow your arm to extend in a forward motion quickly to produce a chest pass. Also the pectoralis majors on your chest coincide wit â¦ h the triceps to generate more strength in the release of the ball.I would sugest doing press ups.he main muscles used are the triceps. They allow your arm to extend in a forward motion quickly to produce a chest pass. Also the pectoralis majors on your chest coincide wit â¦ h the triceps to generate more strength in the release of the ball. I would sugest doing press ups.