Links which are specific to this station are listed below: 1  Data for last 45 days: No data available. 2  Historical data (data descriptions) Standard meteorological data: 2011 2012 2013 2014 2015. 3  Search historical meteorological data for observations that meet your threshold conditions.
Berries and other fruits that are rich in antioxidants called polyphenols may help to dilate your arteries. An animal study published in 2009 in the Journal of Medicinal Food reported that cranberry juice had relaxing effects on the arteries similar to those of red wine.
Garlic. Garlic has many uses and one of them is it cleanses the blood and helps prevent plaque build-up. Other foods in the bulb group such as radishes, onions and leeks are also good at stimulating blood flow.