GET THE YEARS BACK: If you have trouble getting up from a chair unassisted, then exercises to strengthen the leg muscles are vital to maintain an independent lifestyle and prevent falls, says Allardyce.
August Town F.C. The August Town Football Club is a Jamaican football club, which currently plays in the Jamaican National Premier League.
78v), ca. 1310. August (/ËÉËÉ¡Ést/ AW-gÉst) is the eighth month of the year (between July and September) in the Julian and Gregorian calendars and one of seven months with a length of 31 days. In the Southern Hemisphere, August is the seasonal equivalent of February in the Northern Hemisphere. In many European countries, August is the holiday month for most workers. The Perseid meteor shower always takes place in around July and August. This month was originally named Sextilis in Latin, because it was the sixth month in the original ten-month Roman calendar under Romulus in 753 BC, when March was the first month of the year.