Symploce is a rhetorical term for the repetition of words or phrases at both the beginning and end of successive clauses or verses: a combination of anaphora and epiphora (or epistrophe). Also known as complexio. Symploce is useful for highlighting the contrast between correct and incorrect claims, says Ward Farnsworth.
Make some muscle. Not only does muscle weigh more than fat, but it uses more energy, too. The average woman in her 30s who strength-trains 30 to 40 minutes twice a week for four months will increase her resting metabolism by 100 calories a day.
Eating a small mid-afternoon meal will prevent that -- and it will also keep your metabolism stoked, says Goodson. Think of your metabolism like a fire. In order to get a fire going you start it with a decent amount of wood, then you add a few pieces of wood every few hours to keep the fire burning.. Eating small meals raises your metabolism every time you eat. The key is to include a lean protein and complex carb each time, not processed or junk food.