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Below is a list of low-cholesterol foods arranged in groups: carbohydrates, proteins, dairy, fats, sweet treats and snacks.
So by following a diet plan low in cholesterol, we actually try to increase your good cholesterol and decrease the bad one. One of the essentials of this diet is to avoid trans fat. In fact, such diet encourages you to explore mono-saturated fats like fish and greens that are good for your health.