You can think of the planets as symbolizing core parts of the human personality, and the signs as different colors of consciousness through which they filter through. Using Sidereal Planetary Positions
The highest amount of sodium from the 3 canned items is in Spinach, canned, regular pack, drained solids where the level is 322 mg per 100g.The total food items which are raw is 1 item. The highest amount of sodium from the 1 raw items is in Spinach, raw where the content is 79 mg per 100g.
Raw spinach is high in vitamin A, vitamin K, fiber, potassium, and calcium, making it a super food that benefits nearly every aspect of your health. Serving Size (1 cup), 90 milligrams of calcium (9% DV), 34 calories.ilk, cheese, and other dairy products are known for providing your body with essential calcium. Chief among them is Swiss cheese. A single slice accounts for 22% of the daily recommended value of calcium. As with most cheeses and dairy products, remember to enjoy it in moderation, as the calories can add up quickly.