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Cooking Times and Temperatures. Old-fashioned oats cook in 2 to 3 minutes in the microwave. Times vary depending on your specific microwave and whether you like your oatmeal more or less dense. Shorter cooking times produce moister oatmeal; longer times, a more dense bowlful.
Make oatmeal in advance and reheat. Steel-cut oats can be made on the stove in 30 minutes, and rolled oats take as little as five minutes on the stove. You can reheat oatmeal without losing any nutritional benefits.