Brief descriptions of these activities are compiled at http://serendip.brynmawr.edu/exchange/bioactivities/NGSS/listing. The Teacher Notes for each activity provide additional information concerning alignment with the Next Generation Science Standards.
There is growing evidence that mood disturbances, mostly severe depression, are common in PCOS women , in whom impaired quality of life from body image concerns cause fatigue, sleep disturbance and changes in eating habits.
For fatigue: Eleutherococcus. In general, the deep fatigue comes from the body having to deal with a continuing infection; all its resources go there and not into a general feeling of vitality. Eleuthero will raise immune function and also increase energy levels. It will also help with depression.