How Much Protein Is In Beef Fillet Steak? 20.9g. Whether you are a sports athlete, passionate muscle builder or just an average Joe you should always try to include red meat into your diet at least once a week. Steak is a great source of red meat and is one of the very best providers of Iron and Protein.
Frank McKinney Hubbard (born 1 September 1868 in Bellefontaine, Ohio-died: 26 December 1930 in Indianapolis, Indiana) was an American cartoonist, humorist, and journalist better known by his pen name Kin Hubbard.
Ralph Kiner, Mets broadcasting legend and Hall of Fame Pirates player, dead at 91. Ralph Kiner, the Hall of Fame slugger with the Pittsburgh Pirates who became a New York institution in his second, equally distinguished career as a Mets broadcaster, died Thursday. He was 91.