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Soaking liver in milk is said to be a common technique that supposedly helps to remove impurities, softens flavour, and tenderises the liver.
The silymarin in milk thistle seed can protect the liver in several different ways: - Silymarin aids the cells by binding to the outside of the cells and blocking certain toxins from entering. - Silymarin boosts antioxidant activity by helping cells produce Glutathione, which helps fight free radicals.