Tylenol (Acetaminophen) is used to treat pain. Unlike some medications for pain, Tylenol does not have anti-inflammatory effects. Often, however, in cases of chronic pain, no inflammation is at the site of the pain, and thus Tylenol may be an appropriate treatment choice.
I believe there are so many sufferers of sleep apnea that is just from vitamin D deficiency that I have decided to highlight her comment. Sleep apnea is failure of the CNS due either to trauma or nutritional deficiency. The diagnosis of obstructive sleep apnea is misnamed. Sleep apnea is all central or related to the CNS. It is typical for obese people to have low vitamin D and sleep apnea can result.
Vitamin B12 may help you get more sleep each night. Photo Credit Andersen Ross/Blend Images/Getty Images. All the foods that we eat can affect our bodies both physically and mentally. B vitamins are necessary for proper digestion, metabolism, growth, immune system and mental health.ften, insomnia is the main reason those with depression seek medical attention. Vitamin B-12 also works closely in the body with the hormone melatonin. This hormone is responsible for regulating the circadian rhythms within our bodies. More specifically, it helps to regulate our sleep patterns.