Irritability and insomnia may occur and have been reported. Occasional use of caffeine is not contraindicated, but persistent, chronic use may lead to high plasma levels in an infant during the neonatal period. Pediatric Half Life PHL=80 hours (newborn), 97.5 hours (neonate), 2.6 hours (6 month old).
Sugar causes our pancreas to overwork in its production of insulin, leading to insulin resistance and other problems, which manifest as the known diabetes type 2. Sugar Effects on our BONES. When sugar is digested it has an acidic effect on our body.
One of the damaging effects of a diet high in sugar and other refined carbohydrates is that it puts you at risk for developing type 2 diabetes, according to an article published in 2002 in the American Journal of Clinical Nutrition..