Myrrh has been used for centuries 3 as incense and for medicinal purposes. 4 Medicinally, it has been used as an astringent, antiseptic, antiparasitic, antitussive, emmenagogue, and antispasmodic agent.
Foods to Avoid for General Gallbladder Disease: 1  Eggs (Research showed that eggs have caused symptoms in up to 95 percent of patients. We dont know if the eggs used in this research were factory-farmed or the better choice of free range and organic, but this is often the problem with clinical trials and tests. 2  Pork.
Regular exercise reduces cholesterol in the blood tissues, which can lead to gallbladder problems. Experts recommend moderate activity at least five days a week. 2. Eat a well-balanced diet of fruits, vegetables, whole grains, low-fat dairy products and lean meats to prevent gallbladder disease. 3. Take supplements that may reduce your chances of developing gallbladder disease. If you aren't getting enough fiber in your diet through food, take a daily fiber supplement.