Fatal hit-and-run charges, UMD stadium controversy, police trial dates, football flap and more stories from Maryland Patches this week. By Elizabeth Janney (Patch Staff).
Potassium 30 mg. Magnesium 20 mg. Caplytes are electrolyte supplements designed professionally to replenish electrolytes that are lost in sweat. In addition to being essential in correcting electrolyte imbalance and maintaining hydration, electrolytes play a significant role in muscle function and metabolism. As you sweat and lose electrolytes, your body becomes increasingly at risk of dehydration.
Electrolytes are essential minerals in your body that are necessary for nerve and muscle function, the body-fluid balance, and other critical processes.They are particles that can carry an electrical charge and are present in your blood, plasma, urine, and other fluids.lectrolytes exist in the form of calcium, chlorine, magnesium, phosphate, potassium, and sodium that can be obtained from fluids, supplements, and foods. For example, bananas are excellent sources of potassium. The balance of electrolytes is constantly shifting due to fluctuating fluid levels in your body.