Definition of demo written for English Language Learners from the Merriam-Webster Learner's Dictionary with audio pronunciations, usage examples, and count/noncount noun labels. Learner's Dictionary mobile search
Magnesium deficiency is often a precursor to sleep disorders, such as anxiety, hyperactivity and restlessness. Itâs been suggested that this is because magnesium is vital for GABA function, an inhibitory neurotransmitter known to âcalmâ the brain and promote relaxation.
In my practice, 85 percent of my patients came to me with a severe magnesium deficiency. A deficiency in this mineral often leads to anxiety, mood swings, personality disorders, sound sensitivity, light sensitivity, and insomnia. Magnesium has been shown to mitigate the neurotransmitter glutamate while easing the anxiety and anger experienced by someone with most types of sound sensitivity.