Marine Corps acronyms, terms, and definitions that have. been accepted for joint usage are included in Joint Publication (JP) 1-02, Department of. Defense Dictionary of Military and Associated Terms, (the primary reference for military. terms throughout DOD as directed in DOD Directive 5025.12, Standardization of. Military and Associated Terminology).
The exercises for your glutes above are also great for your inner thighs! 1  Dumbbell Walking Lunges. 2  Power Leg Lunges. 3  Leg Presses (wide stance)  Squats (wide 1  stance) Plies Squats.
Cardiovascular exercise, such as swimming, can help your thighs and glutes burn fat. Photo Credit Paul Bradbury/Caiaimage/Getty Images. In an informal 2011 Glamour magazine survey of more than 300 women, 97 percent of the respondents revealed that they disliked some part of their body.