Place the cauliflower florets in a microwave-safe bowl with 1/4 cup water, cover with plastic wrap and microwave for 3 to 5 minutes, or until completely tender. Place the cooked cauliflower in a food processor. Add chicken broth, sour cream, salt and pepper; puree until smooth. Serve garnished with sliced chives.
3. Scrub your nails with whitening toothpaste. The same ingredients in whitening toothpaste that help whiten teeth, which are keratin-based, can also help whiten nails, which are also keratin-based. 1  Apply the toothpaste to each nail, using a pea-sized dollop or less for each.ry a lemon juice and baking soda paste. Combining lemon juice with a bit of baking soda can form an even more powerful cleansing paste for your nails. 1  Mix 1 Tbsp (15 ml) lemon juice with 2 to 3 Tbsp (30 to 45 ml) baking soda. 2  Stir together in a small plastic or glass dish until a paste forms.
Also known as true leukonychia, this is the most common form of leukonychia, in which small white spots appear on the nails. Picking and biting of the nails are a prominent cause in young children and nail biters. Besides parakeratosis, air that is trapped between the cells may also cause this appearance. It is also caused by trauma.