By NANCY J. BRENT, RN, MS, JD. The statute of limitations, discussed in an earlier bulletin, is one of the defenses to a professional negligence action. A second, important defense your attorney will scrutinize is if the person filing the suit, the plaintiff, has plead, and is able to prove, the essential elements of the case against you.
You should stop sleeping on your stomach or back by around 20 weeks of pregnancy. By this point, you may notice that sleeping either way â especially on your stomach â is pretty uncomfortable. The concern with sleeping on your back is that the enlarging uterus can compress the large veins in the back of your abdomen, which can in turn decrease the amount of blood returning to your heart. As a result, your blood pressure can drop, and you may feel lightheaded or nauseated.
Backache during pregnancy is caused by the heavy abdomen pulling on muscles that are not normally used, and can be relieved by rest, sensible shoes, and good posture. Swelling of the feet and ankles usually is relieved by rest and by remaining off the feet for a day or two.