Resistant starch refers to complex starch molecules that we can't digest. To break these molecules down, the gut bacteria in our large intestine need to go to work. That breakdown process takes time and effort. Both regular potatoes and sweet potatoes contain starch, some of which is resistant starch. That's one of the reasons why they're considered slow-burning -- they make you feel full for hours because it takes your body longer to process them.
While army green, navy, tan, and black are trusty choices for rainy-day outerwear, an anorak in a cheerful print is a stylish way to stand out from the crowd! Pair a bright floral jacket with an equally vibrant blouse and trousers for a totally spring-appropriate look.
If you are concerned about rain during a vacation to Hawaii in February, you can decrease the likelihood of rain by staying in one of the areas that tend to get the least rainfall throughout the year. We recommend that you wear quick-drying clothing and bring a light, breathable rain jacket for your daytime adventures.