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Because herbal teas contain small amounts of the herbs blended for flavor, it is probably safe to consume chamomile tea in moderation while you are pregnant. You should avoid using the stronger medicinal version of chamomile, including the concentrated chamomile oil.
3. Raspberry Leaf Tea. One of our favourites at BellyBelly, this tea prepares the uterus for labour and prevents post-partum hemorrhage. According to Tracy, itâs also high in calcium and magnesium and is safe to drink from the second trimester onwards. âI usually recommend that women drink one cup per day from 24 weeks, then build up to two cups at 30 weeks, three cups at 36 and three to four cups from 37 weeks.â Nicole suggests.