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(5) FEELING STRESSED MORE THAN USUAL. A slow metabolism can cause you to feel more stressed. And being stressed can actually cause your metabolism to slow (according to a new study). So if you find yourself more anxious and worried, that can also be a sign. Click here for 5 ways to know if you have a slow metabolism.
The more you weigh = the faster your metabolism is because your body has to burn more calories/use more energy to take care of a bigger body but instead of gaining ugly fat for a faster metabolismâ¦. Gain muscle that makes you look slimmer to speed up your metabolism to burn off fat. To gain muscle massâ¦.