1 A very thin layer of slippery, viscous joint fluid, called synovial fluid, separates and lubricates the two cartilage-covered bone surfaces. 2  A healthy knee joint has up to 4 mL, or less than a teaspoon, of synovial fluid. 2. 3  A synovial membrane encapsulates the joint surfaces and synovial fluid. A very thin layer of slippery, viscous joint fluid, called synovial fluid, separates and lubricates the two cartilage-covered bone surfaces. 2  A healthy knee joint has up to 4 mL, or less than a teaspoon, of synovial fluid. 2. 3  A synovial membrane encapsulates the joint surfaces and synovial fluid.
Dorinda Clark Cole is married to Greg Cole. Happily married. They have 2 children, Nikkia Cole and Greg Jr. also known as Jay.
Janie Dean, the fiancee of rock superstar Steve Clark, talked for the first time yesterday about his tragic death. Steve, guitarist with Def Leppard, was found dead last month after a booze binge at their luxury home in Chelsea, West London.