Mindfulness can help you reduce stress for increased well-being as well as achieve undistracted focus. Physical Health Also Supports Emotional Health and Healing Itâs a mistake to view your emotional health as a separate entity from your physical health, as the two are intricately connected.
Ex-Marine Eddie Ray Routh shot and killed Chris Kyle and Chad Littlefield at a shooting range where they were trying to help him tackle his PTSD. Routh will go on trial in February shortly after full release of American Sniper, the movie tipped for Oscars which tells story of Kyle's life.
A 25-year-old man has been charged with killing the author of American Sniper and another person at a Texas gun range. Former Navy SEAL Chris Kyle wrote American Sniper: The Autobiography of the Most Lethal Sniper in U.S. Military History, a best-seller that detailed his more than 150 kills of insurgents between 1999 and 2009. He also set up FITCO Cares, a nonprofit that helps soldiers deal with post-traumatic stress disorder.