1 Exposure to sunlight allows the body to make the bone-building hormone vitamin D. 2  Eating a plentiful amount of fruits and vegetables helps to keep calcium in bone.  Consuming calcium from plant-based sources, especially green vegetables and beans, provides one of the building blocks for bone building.
1 Vindice means avenger, while vendicare means avenge.. 2  Even Byakuran was unwilling to go against the Vindice to release Ghost, instead sending Iris to negotiate Ghost's release, a testament to their fearful reputation.
Vino Da Tavola (VdT, in the wine books) is the lowest class of wine, a wine made by the producer as he sees fit to make it. There are few rules, other than that the stuff not be poisonous. Most is insipid, thin, weak, and acidic, the sort of wine that used to be sold in jugs and is now sold in tetrapacks.