A word which contains bene or bon has a positive connotation. The following English words are made from the root bene, meaning well: BENEDICTINE (ben uh DIK tin) - noun-a member of the religious Order of St. Benedict. Her uncle is a BENEDICTINE priest.
Nuts can have a positive impact on high blood pressure. Daily nut consumption can lower the risk of hypertension. However a recent study did not prove that nut consumption can prevent the occurrence of this disorder completely.
Nuts. Nuts are a great source of energy and nutrients. They are high in unsaturated fats, providing protection against cardiovascular disease. Foods rich in protein typically contain a high amount of saturated (bad) fat (beef, pork, dairy). Nuts are a good non-meat source of protein and therefore low in saturated fat.Nuts make great snacks to keep you full between meals.nsaturated fats, also known as healthy or good fats, decrease cholesterol levels and reduce the risk of developing cardiovascular disease. Cutting all fats out of your diet results in missing out on some important health benefits. 1. Fish. Fish is a great source of unsaturated fat and lean protein.