Assess your carbohydrate needs. Athletes in power sports need to pay attention to carbohydrates, and not just protein. That's because strength training depletes muscle glycogen stores. You can deplete about 25 percent to 35 percent of total muscle glycogen stores during a single 30-second bout of resistance exercise.
They had a war (Bangladesh Liberation War) against Pakistan because Bangladesh wanted independence. Bangladesh was part of India but now they've got their own country. The wâ¦ar started on 26th March 1971 and ended on 16th December 1971.
Which country first recognized the independence of Bangladesh? Vutan was the first who recognized the independence of Bangladesh  and soon after the Nepal. India couldn't recognize it so soon as  the situation was not favorable. But theâ¦y recognized very soon.