Pho restaurants offer a variety of options for your choice of meat, so this flexibility works in the favor of health-conscious diners. 1  Chicken pho generally has the least fat and is a good source of lean protein.  If youâre just here for the beef, round cuts are the leanest, followed by brisket and flank.
Konjac Low carb Pasta. Zero Net Carb, Zero Calories, Pure Soluble Fiber. Konjac pasta was made by nature soluble fiber - Konjac glucomannan (KGM) and water, is very low carb and very low glycemic nature food, Konjac pasta can be made into many different styles and shapes such as noodles, all kinds pasta. Konjac pasta is traditional Japanese foods called shirataki noodles or konnyaku.
The food made from the corm of this plant is widely known in English by its Japanese name, konnyaku (yam cake), being cooked and consumed primarily in Japan. The two basic types of cake are white and black. Noodles are made from konnyaku, known as shirataki. The corm of the konjac is often colloquially referred to as a yam, although it bears no marked relation to tubers of the family Dioscoreaceae.