The following are some food that you may need to avoid when breastfeeding. 1. Spicy Foods. Foods that are spicy (e.g. red pepper, chili, curry, onions, and cinnamon) may be harsh on the baby's digestive system.
S. K. Tremayne is a bestselling novelist and award-winning travel writer, and a regular contributor to newspapers and magazines around the world. Tremayne has two daughters, and lives in London.
Memorial service for Ausbrooks scheduled. Dyersburg State Community College will host a memorial service for the late Dr. Erskine Ausbrooks III, DSCC professor of psychology, Sunday, Aug. 21 at 2 p.m. inside the Student Center on the Dyersburg campus.