(March 2015) Alkalosis is the result of a process reducing hydrogen ion concentration of arterial blood plasma (alkalemia). In contrast to acidemia (serum pH 7.35 or lower), alkalemia occurs when the serum pH is higher than normal (7.45 or higher).
Dietary choices that cause inflammation also raise cortisol levels. Deficiencies in certain nutrients, a diet high in processed foods and high-glycemic carbs, caffeine and excess alcohol can cause circulating levels of cortisol to rise.
#9: Low-Fiber Carbs. Carbs that lack fiber can lead to elevated cortisol because they are rapidly digested, leading to a greater spike in blood sugar and insulin, which is followed by cortisol release once blood sugar plummets.