The average monthly precipitation for Prague in December is 20mm/1 inch â thatâs 1/3 less than the previous month â which is spread out between 12 rainy days and 11 snowy days. The probability of snowfall making an appearance during this month averages at 69% and hardly varies at all.
Psyllium husk powder benefits digestive health and cholesterol. In addition to the weight loss benefits psyllium husk provides, psyllium husk powder benefits our bodies in several other ways. It contributes to the prevention of heart disease, cancer, and diabetes. Psyllium helps relieve some of these problems over time by removing and preventing the absorption of toxins into the blood.
Psyllium is a soluble fiber used primarily as a gentle bulk-forming laxative in products such as Metamucil. It comes from a shrub-like herb called Plantago ovata that grows worldwide but is most common in India. Each plant can produce up to 15,000 tiny, gel-coated seeds, from which psyllium husk is derived. The soluble fiber found in psyllium husks can help lower cholesterol. Psyllium can help relieve both constipation and diarrhea, and is used to treat irritable bowel syndrome, hemorrhoids, and other intestinal problems. Psyllium has also been used to help regulate blood sugar levels in people with diabetes.