Interior Design Program Auctions Chairs for Charity. Weber State University interior design students will auction antique chairs during the annual Charitable Chair event, April 21 at the Union Grill. Proceeds benefit the Ogden GOAL Foundation and the Program of Interior Design.
Vitamin K Deficiency. A severe vitamin K deficiency may cause symptoms related to increased bleeding. These can include nosebleeds, heavy menstrual periods, bloody gums and easy bruising. Properly prescribed vitamin K supplements may help decrease your bruising if you have a true vitamin K deficiency.
You can also minimize bruising or ease the severity of a bruise by boosting your intake of vitamin-K-rich foods. Green leafy vegetables, alfalfa, broccoli, and seaweed are good dietary sources of vitamin K, she says.