1 Exposure to sunlight allows the body to make the bone-building hormone vitamin D. 2  Eating a plentiful amount of fruits and vegetables helps to keep calcium in bone.  Consuming calcium from plant-based sources, especially green vegetables and beans, provides one of the building blocks for bone building.
1 Vindice means avenger, while vendicare means avenge.. 2  Even Byakuran was unwilling to go against the Vindice to release Ghost, instead sending Iris to negotiate Ghost's release, a testament to their fearful reputation.
A Vehicle Identification Number (commonly called a VIN) is a seventeen digit string of numbers that the manufacturer assigns to a specific vehicle. All vehicles manufactured after 1981 have this long number on the vehicle itself â usually stamped on a plate on the dashboard â near the windshield â or on the driverâs side doorjamb.