Resistant starch refers to complex starch molecules that we can't digest. To break these molecules down, the gut bacteria in our large intestine need to go to work. That breakdown process takes time and effort. Both regular potatoes and sweet potatoes contain starch, some of which is resistant starch. That's one of the reasons why they're considered slow-burning -- they make you feel full for hours because it takes your body longer to process them.
While army green, navy, tan, and black are trusty choices for rainy-day outerwear, an anorak in a cheerful print is a stylish way to stand out from the crowd! Pair a bright floral jacket with an equally vibrant blouse and trousers for a totally spring-appropriate look.
Dear Mchevalierjr: I've been to Paris in February and been delighted with blue skies and temperatures in the high 60's. I've also gone in March and had very cold, blustery days with rain. I therefore take clothes that I can layer, including cotton turtleneck sweaters, long sleeved shirts, non-bulky wool sweaters and a rain coat plus an umbrella.