After Hours Price Price is the trade price of the trade. After Hours Share Volume Share Volume is the number of shares of the stock traded on the listing exchange during current trading hours. It does not include after hours volume. 16:41:05: $ 18.20 : 1
The median value of Protein is found in Lettuce, red leaf, raw which in 100g contains 1.33 g of Protein. This corresponds to 2 % of the recommended daily allowance. For this serving the amount of Calories is 16 kcal, the amount of Fat is 0.22 g and the amount of Carbohydrate is 2.26 g.
2 â Calcium. One head of romaine has 206 milligrams (mg) of calcium (about 21% RDA). Blend it with calcium rich fruits like papaya and oranges and youâll get more calcium than a glass of milk! 3 â Omega-3s. One head of romaine lettuce contains 44% RDA of Omega-3 essential fats.