Add the salt pork, onion and cayenne; bring to a boil. Reduce to simmer, and cook uncovered for 1-1/2 to 2 hours, or until thickened and creamy. Do not allow to boil. Stir in the bacon fat or butter, taste and season as needed with salt, pepper and Cajun seasoning.
Ferritin is a protein inside cells that stores iron so your body can use it later. It is sometimes used to determine the origin of certain anemic syndromes. You can increase your level of ferritin by consuming folate as a dietary complement or in foods like liver, avocado, orange juice, spinach, etc. Still you should wait till you see your doctor, so they can run more tests and be certain of why it is that you have a low ferritin level.
11. Pomegranates are one of the best nitric oxide foods that you can consume. Itâs also a great testosterone booster as well. They have performed well in every study on the topic, showing to increase testosterone levels by 22% and reduce the thickness of arterial plaque by 30%.nstead of using NO boosting supplements, these top 20+ nitric oxide foods will help you increase your bodyâs production of NO naturally.