And he'd blow by while they were standing still on Thunder Road. And there was thunder, thunder on that Thunder Road. Thunder was his engine white lightning was his load. There was moonshine, moonshine, quench the old devil's thirst.The G men swore they'd get him but the devil got him first.e left the road at ninety that's all there is to tell. The devil sent the moonshine and the driver straight to hell. And there was thunder, thunder on that Thunder Road. Thunder was his engine white, lightning was his load.
A single serving (one medium slice) of canned ham provides 55 calories, 7 grams of protein, 0 grams of carbohydrate, 3 gram of fat, and 517 milligrams of sodium. Ham is a good source of protein. It is also a very good source of selenium, phosphorus, zinc, vitamin B6, B12, thiamin, riboflavin, niacin, and choline.
On the other hand, if you have a slice of freshly roasted pork that wasnât trimmed of fat, youâll get more than double the calories as that slice of deli meat. If you have a thick 3-ounce slice of roasted ham, you could have upwards of over 230 calories. But if you trim away the fat as much as possible before cooking, your calorie count could go down to closer to 180 calories. Regular cured deli ham provides between 130 and 140 calories from 3 ounces.