Pho restaurants offer a variety of options for your choice of meat, so this flexibility works in the favor of health-conscious diners. 1  Chicken pho generally has the least fat and is a good source of lean protein.  If youâre just here for the beef, round cuts are the leanest, followed by brisket and flank.
Konjac Low carb Pasta. Zero Net Carb, Zero Calories, Pure Soluble Fiber. Konjac pasta was made by nature soluble fiber - Konjac glucomannan (KGM) and water, is very low carb and very low glycemic nature food, Konjac pasta can be made into many different styles and shapes such as noodles, all kinds pasta. Konjac pasta is traditional Japanese foods called shirataki noodles or konnyaku.
You can buy online konjac flour noodles here. Our konjac flour noodles have a very similar texture to regular wheat pasta. But the main difference between konjac flour noodles and wheat pasta is the amount of calories and carbohydrates. Konjac flour noodles are very low in calories and carbohydrates. But regular wheat pasta contains about 250 calories per serving and almost 50 grams of carbohydrates. Konjac flour noodles only contain one other main ingredient, besides the flour: purified water.