Drink your spinach! The leafy green is an excellent source of iron, folate, and vitamins A and K. Like other leafy greens, spinach also provides fiber, magnesium, and calcium. Iron carries oxygen throughout your body so cells can produce energy. When your body is low in iron, you may feel fatigued and weak.
A housing cooperative, or co-op, is a legal entity, usually a corporation, which owns real estate, consisting of one or more residential buildings; it is one type of housing tenure.
Some co-ops have a particular membership focus: Torontoâs Arcadia Court, for example, is for people working in the arts, and Local 75 Housing Co-operative was developed for low-income restaurant and hotel workers. Co-op housing sounds great! Co-op housing sounds terrible! Well, it can be either, or both.