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Below is a list of low-cholesterol foods arranged in groups: carbohydrates, proteins, dairy, fats, sweet treats and snacks.
And although there are no magic bullets beyond that healthy prescription, certain foods have been shown to give cholesterol levels an extra nudge in the right direction. Weave some of these whole foods, all pinpointed by research as cholesterol-friendly, into your daily diet. Download a FREE Low-Cholesterol Dinner Recipes Cookbook! âBy Peter Jaret. Next: 1. Almonds 1  Â». 1. 2  2. 3  3. 4  4. 5  5.