It's not that these foods are good magnesium sources, just that we eat (or drink) a lot of them. Diets rich in green leafy vegetables, legumes, nuts, and seeds âand to a lesser extent, whole grains âwould be the best way for you to limit your risk of having magnesium deficiency.nly three of our WHFoods qualify as an excellent source of magnesiumâspinach, Swiss chard, and beet greens. Joining them as very good sources are three additional foods (pumpkin seeds, turnip greens, and summer squash).
U.S. National Library of Medicine(5.00 / 1 vote)Rate this definition: Distance Perception. The act of knowing or the recognition of a distance by recollective thought, or by means of a sensory process which is under the influence of set and of prior experience. Chaldean Numerology.
Perception is the lens through which we view reality: ourselves, others and the world around us. However, the lens often gets confused with what is being viewed through it. To use a personal example, on a flight back home from vacation in Alaska, the pilot announced that we were flying around a storm.