Iron-Rich Foods. Very good sources of heme iron, with 3.5 milligrams or more per serving, include: 1  3 ounces of beef or chicken liver. 2  3 ounces of clams, mollusks, or mussels.3  3 ounces of oysters.ron-Rich Foods. Very good sources of heme iron, with 3.5 milligrams or more per serving, include: 1  3 ounces of beef or chicken liver. 2  3 ounces of clams, mollusks, or mussels.
The Genie Company. The Genie Company is a manufacturer of garage door openers & related accessories. It was founded in 1923 as the Alliance Manufacturing Company. At the time the company produced a broad line of consumer, industrial and military products.
Genie users can contact the Genie customer service via the official website, email address and the Genie garage door opener customer service phone number easily. Besides the official store, Genie official website will also provide the customer to find various garage door openers at www.geniecompany.com. For direct contact line, online order, and technical support, the customer always gets to contact through the Genie garage door opener customer service phone number at 1-800-354-3643.