Your journey from Fort Myers, FL to Fort Lauderdale, FL by car will take: 2 hours 8 mins. This table shows distance in kilometers, miles and nautical miles between Fort Myers, FL and Fort Lauderdale, FL:
Watermelons are also rich in vitamin A, C and fiber. Depending on how you slice it, watermelon contains: 1 cup diced watermelon: 46 calories, 0.6 grams fiber, 11.6 grams carbohydrates. 1 cup watermelon balls: 46 calories, 0.6 grams fiber, 11.6 grams carbohydrates. 1 wedge of watermelon (1/16 of a watermelon): 86 calories, 1.1 grams fiber, 22 grams carbohydrates.
These foods combined already contain all nutrients you need. In Detail: Fiber They say constipation is caused by a lack of fiber in the food, but that is rubbish; our most natural food, fruit, does not contain much fiber: 2% average, but does move the bowels. A watermelon only contains 0,2% fiber, but consuming watermelons only, your colon definitely will be active.