1 Apple cider vinegar. 2  Since this vinegar is based on apple cider, not gluten grains, it should be safe on the gluten-free diet. 3  Wine vinegar. 4  Like apple cider vinegar, vinegar made from either red or white wine should be okay to consume.
Cost-of- Living Adjustment (COLA) Approved Thursday, April 14, 2016 The Falmouth Retirement Board unanimously voted to approve a Cost-of-Living Adjustment for FY 2017. Effective July 1, 2016, a 3% Cost-of-Living Adjustment will be applied up to the first $12,000.00 of a recipientâs annual retirement allowance. The maximum amount a recipient can receive is $30.00 per month. Eligible recipients will be those who retired or began survivor benefits on or before June 30, 2015. Recipients will see the Cost-of-Living Adjustment with their direct deposit on July 29, 2016.
COST-OF-LIVING SALARY ADJUSTMENT 2014/2015. The State as employer in a Special Council meeting of the PSCBC today (24 March 2014) announced that the cost-of-living salary adjustment, as of 1 April 2014, will be 7,2% (i.e. the projected CPI for 2014/15 which is 6,2% plus 1%).n this regard it was indicated that the back pay (for April 2014) related to the 0, 2% will be paid on 1 May 2014, whilst the back pay on the 7, 2% will be paid on 15 May 2014. Members should therefore receive their full adjusted pay for the first time when they receive their salaries at the end of May 2014.