The book, is, afterall, dedicated to Martha Stewart, with this foreword: Thanks in advance to my mother for not getting angry about anything written in this book.. 1  0 Shares. 2  Email. 3  Star.
Self Awareness is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions. Self Awareness allows you to understand other people, how they perceive you, your attitude and your responses to them in the moment.
Goldand Roth (1993) identified teacher self-awareness as a key component for man-aging stress. Gold and Roth (1993) defined self-awareness as âa process of getting intouch with your feelings and behaviorsâ(p.141).