Avoid certain fabrics, such as wool and synthetics, that can make skin itch. Switch to cotton clothing and bed sheets. Since warm, dry air can make skin dry, keep the thermostat in your house down and use a humidifier. To relieve itching, place a cool washcloth or some ice over the area that itches, rather than scratching.
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Between the 15th century and the middle of the 18th, England, France, the Netherlands, Portugal, and Spain built empires in the Americas, India, and the East Indies. For almost a century thereafter, relative calm in empire building reigned as the result of a strong reaction against imperialism.