Whistler-Blackcomb Holdings will be purchased by Colorado-based Vail Resorts Inc. under a friendly deal announced this morning by the companies. Roundhouse Lodge on Whistler Mountain at Whistler Blackcomb Ski Resort is shown in this file photo.
Read on to know the nutritional value of mackerel. Nutrition & Health Benefits of Eating Mackerel. 1  Mackerel helps in reducing cancer-causing agents in cells, thus preventing the risk of different cancers.  It regulates the hormone level and makes blood vessels and capillaries more elastic.
Only yesterday, it seems, mackerel was the fish to gulp down without a twinge of guilt, good both for your pump and for the planet. Doctors recommended its oily flesh, rich in omega-3, to ward off heart disease. Environmentalists and celebrity chefs trumpeted its eco-friendliness.