Receding gums refers to the loss of gum tissue. Causes of gums receding are gum disease and natural aging process. There are two remedies to help with receding gums if no disease is associated. There is the naturopathic way of going about things; some claim that massaging their gums daily with mustard oil give results within a couple of days.
There are 57 calories in a 1/2 cup of cubed Sweet Potato. Calorie breakdown: 0% fat, 94% carbs, 6% protein.
Primary Nutrients. According to the USDA National Nutrient Database for Standard Reference, 1 cup of peeled, boiled, mashed sweet potato contains about 250 calories, 58 g carbohydrates, 89 mg sodium, 4.5 g protein and 8 g fiber. Plain mashed sweet potatoes are fat- and cholesterol-free.