Fatal hit-and-run charges, UMD stadium controversy, police trial dates, football flap and more stories from Maryland Patches this week. By Elizabeth Janney (Patch Staff).
Potassium 30 mg. Magnesium 20 mg. Caplytes are electrolyte supplements designed professionally to replenish electrolytes that are lost in sweat. In addition to being essential in correcting electrolyte imbalance and maintaining hydration, electrolytes play a significant role in muscle function and metabolism. As you sweat and lose electrolytes, your body becomes increasingly at risk of dehydration.
The major electrolytes in the body are made up of potassium, calcium, magnesium, sodium, chloride, phosphate, bicarbonate and sulfate.The kidneys are essential to maintaining electrolyte production, however when you sweat you lose a large portion of your electrolytesâprimarily potassium and sodium.lectrolytes are salt, primarily in the form of ions, which are molecules or atoms that have lost or gained an electron. We need electrolytes to function at every physical level, especially muscular and nerve performance.