In some of the greatest news: Popcorn is a whole grain. Stick to the air-popped variety so you don't overdo it on fat and sodium -- one cup has 6 grams of carbs, 1 of which is fiber, and has only 31 calories. Not only does one cup contain 5 grams of fiber, but quinoa is also a complete protein.
The Bluey record is anecdotal and unverified. The longest  verified records are of dogs living to 24 years.  The typical lifespan of dogs varies widely among breeds. Based  on questionnaire surveys of owners in the UK, Denmark, USA, and  Canada, the median longevity of most dog breeds is between 10 and  13 years.
#1 â Chihuahua. Chihuahuas are one of the longest living breeds, and perhaps because theyâre also one of the smallest. With an average lifespan of 15-20 years, these little guys will give you a long time of wonderful adventures.