How Much Protein Is In Beef Fillet Steak? 20.9g. Whether you are a sports athlete, passionate muscle builder or just an average Joe you should always try to include red meat into your diet at least once a week. Steak is a great source of red meat and is one of the very best providers of Iron and Protein.
Frank McKinney Hubbard (born 1 September 1868 in Bellefontaine, Ohio-died: 26 December 1930 in Indianapolis, Indiana) was an American cartoonist, humorist, and journalist better known by his pen name Kin Hubbard.
The following Bio has been nicked from Allmusic.com: 1  Throughout their long, varied career, the core of the Kinks remained Ray (b. June 21, 1944) and Dave Davies (b. February 3, 1947), who were born and raised in Muswell Hill, London. In their teens, the brothers began playing skiffle and rock & roll.