Step 3: Calculate how many calories you need to save per day. Your goal is not lose 5lb in 2 months. Doing some basic calculations you can find out that 17500 calories in 2 months is about 8750 calories per month or 2187 per week or 313 kcal per day.
For oral use only. Not for parenteral use. CARNITOR (levocarnitine) is a carrier molecule in the transport of long-chain fatty acids across the inner mitochondrial membrane. The chemical name of levocarnitine is 3-carboxy-2(R)-hydroxy-N,N,N-trimethyl-1-propanaminium, inner salt.Levocarnitine is a white crystalline, hygroscopic powder. It is readily soluble in water, hot alcohol, and insoluble in acetone.arge doses of levocarnitine may cause diarrhea. CARNITOR (levocarnitine) Tablets. Adults: The recommended oral dosage for adults is 990 mg two or three times a day using the 330 mg tablets, depending on clinical response.
Soluble fiber, as the name suggests, dissolves easily in water. Plants such as beans, greens and other complex carbohydrates contain soluble fiber; some foods, such as the potato, contain a mix of insoluble fiber (the peel) and soluble fiber (the flesh underneath).o fiber is digested by the small intestine. All of it arrives into the colon unchanged. Insoluble fiber does not dissolve in water, is not fermented or broken down by colon bacteria, but does retain lots of water in the colon and so provides a larger, softer stool.