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Furthermore, a 2009 study in the European Journal of Pharmacology found that ginger extracts reduce blood levels of insulin by approximately 10 percent, and levels of blood sugar by approximately 35 percent. This effect was caused by ginger's interaction with insulin-inhibiting serotonin receptors.in It. (NaturalNews) Ginger may help increase insulin sensitivity in patients with type 2 diabetes, according to the findings of a recent study conducted by researchers from the Tabriz University of Medical Sciences in Iran and published in the International Journal of Food Sciences and Nutrition.
Using ginger regularly in your diet, either by drinking ginger tea every day or including it as a spice in your food, can help control blood pressure and also prevent heart disease. High blood pressure is a silent killer as it does not show any particular symptoms and cannot be spotted easily.