Coconut oil has done wonders for the way I feel and has also helped lower my blood sugar. I wonât speak for everyone, and I suggest you consult you doctor before you try any of these oils. Charles Mattocks, aka The Poor Chef, has made a name for himself as the author of Eat Cheap but Eat Well. His meals are healthy,...
NOTE: The SPX file can be created by the System Information application or the system_profiler command in Terminal. Depending on the version of OS X, System Information may be called System Profiler. free download
A quick drill down of the largest item showed that the WinSXS folder was talking up 10.2 GB of space. Some research showed that if you have Windows Vista SP1 installed, there is a tool called VSP1CLN.exe in the C:\Windows\System32 folder which can be used to clean up the old (pre SP1) files to regain some space.