Some General Burst Mode Camera Tips. 1  Try to focus before the first shot is taken, using focus lock and exposure lock will maintain those settings throughout the burst captures. 2  Burst mode is best used in bright lighting conditions, or with silhouetted objects against bright backgrounds, like birds flying in the sky.
The only known side effect of beta-alanine supplementation is paresthesia, a prickly sensation mainly limited to the face and hands. Doses greater than about 800 mg have generally been reported to result in moderate to severe paresthesia lasting 60-90 minutes.11,12.
But some peopleâmyself includedâare very sensitive to beta-alanine and feel tingling as a result. Itâs a harmless nervous system reaction, not an indicator of toxicity or anything worrisome, but still uncomfortable. Niacin, on the other hand, at high doses like the 500+ mg in many workout supplements, causes a flush.