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customprobiotics - caused constipation when i increase the dose to adult dose. pretty much every probiotic causes constipation. and it seems there are a few people out there that this happens to. I've been off of probiotics and im having a BM everyday but my bloating (prob from SIBO) is not resolved.
Often referred to as friendly bacteria, probiotics can help control harmful bacteria in the body, particularly in the digestive tract, which can aid in digestion and potentially prevent gas and bloating -- especially for those with digestive problems, such as irritable bowel syndrome.ultured dairy products, such as yogurt and kefir, contain probiotics, and supplements in the form of pills, powders or liquid extract are also available.