Supposing you have columns of data and you need to combine the data into one column, as shown in the following screenshots, you can deal with it with some formulas: Merge columns of data without spaces between the data: =A1&B1&C1&â¦. Merge columns of data with spaces between the data: =A1& &B1& &C1&â¦. 1. In cell E1, please enter the formula â=A1&B1&C1â or â=A1& &B1& &C1â. 2. Then press Enter key and select the cell E1, drag the fill handle over the range of cells that you want to apply this formula.
The Long Kiss Goodnight. A vigorous kiss that involves some petting could burn as many as 90 calories per hour, reports WomansDay.com, a figure that computes to 1.5 calories per minute. The IndiaTimes website suggests that kissing can burn 120 calories per hour, which amounts to 2 calories per minute.
To convert METS to calories burned, first estimate your daily basal metabolic rate by multiplying your weight in pounds by 10 for women, or by 11 for men. Divide the result by 24 to get your basal metabolic rate, or BMR, per hour. Multiply the result by 6.91 METS to get your calories burned per hour doing push-ups. That number is about 432 for a 150-pound woman.