A word which contains bene or bon has a positive connotation. The following English words are made from the root bene, meaning well: BENEDICTINE (ben uh DIK tin) - noun-a member of the religious Order of St. Benedict. Her uncle is a BENEDICTINE priest.
Nuts can have a positive impact on high blood pressure. Daily nut consumption can lower the risk of hypertension. However a recent study did not prove that nut consumption can prevent the occurrence of this disorder completely.
Oatmeal fits the bill for a high-fiber, low-fat, and low-sodium way to lower your blood pressure. Eaten for breakfast, itâs a great way to fuel up for the day. Overnight oats are a popular breakfast option. Soak 1/2 cup of rolled oats and 1/2 cup of nut milk in a jar.