Check nutrition labels to find the options for processed foods that are lowest in fat, saturated fat, trans fats, sugar and salt. 1  Department of Health & Human Services: Chapter 8. Fats, Added Sugars, and Salt.  MayoClinic.com: Healthy Diet: End the Guesswork With These Nutrition Guidelines.
Hebrew Meaning: The name Alizah is a Hebrew baby name. In Hebrew the meaning of the name Alizah is: Joy. Joyful. SoulUrge Number: 11. Expression Number: 3. People with this name have a deep inner desire to inspire others in a higher cause, and to share their own strongly held views on spiritual matters.
Aliah /ali-ah/ [3 sylls.] as a name for girls. Aliah's name origin is Hebrew, and the meaning of the name Aliah is exalted, sublime.Aliah is an alternate form of Aliya (Hebrew): made popular by late singer Aaliyah. Compare last name Alie. Kreatif forms: Aialiah, Aualiah.liah /ali-ah/ [3 sylls.] as a name for girls. Aliah's name origin is Hebrew, and the meaning of the name Aliah is exalted, sublime.