However, these deductions are subject to the 2% limit on itemized deductionsâthis means you can only deduct the amount that exceeds 2% of your AGI. If your AGI is $50,000, for instance, you could only deduct expenses that exceed $1,000, even if you are already itemizing deductions for mortgage interest or other reasons. The same applies for expenses like dues to unions and professional associations or subscriptions to publications.
Originally Posted by hey_all. You can never tell what a good pulse rate is, but most doctors will say 60-85 pulse/min. People who exercise regularly have even lower heart rates. Anyways, I'm using a beta-blocker to lower it. It gets as high as 140 pulse/min (resting of course).
A normal resting heart rate for adults ranges from 60 to 100 beats a minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness.For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats a minute.To measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe.To check your pulse at your wrist, place two fingers between the bone and the tendon over your radial artery â which is located on the thumb side of your wrist.o measure your heart rate, simply check your pulse. Place your index and third fingers on your neck to the side of your windpipe. To check your pulse at your wrist, place two fingers between the bone and the tendon over your radial artery â which is located on the thumb side of your wrist.