The following are some food that you may need to avoid when breastfeeding. 1. Spicy Foods. Foods that are spicy (e.g. red pepper, chili, curry, onions, and cinnamon) may be harsh on the baby's digestive system.
S. K. Tremayne is a bestselling novelist and award-winning travel writer, and a regular contributor to newspapers and magazines around the world. Tremayne has two daughters, and lives in London.
Eddie Redmayne. Edward John David Redmayne, OBE (/ËrÉdËmeÉªn/; born 6 January 1982) is an English actor of stage and screen. Born and raised in Westminster, he studied history of art at Trinity College, Cambridge, after which he briefly dabbled with a modelling career.