A word which contains bene or bon has a positive connotation. The following English words are made from the root bene, meaning well: BENEDICTINE (ben uh DIK tin) - noun-a member of the religious Order of St. Benedict. Her uncle is a BENEDICTINE priest.
Nuts can have a positive impact on high blood pressure. Daily nut consumption can lower the risk of hypertension. However a recent study did not prove that nut consumption can prevent the occurrence of this disorder completely.
Oatmeal is a great breakfast choice if you have high blood pressure, but oat bran can provide even more health benefits, since itâs higher in fiber, which helps to lower blood pressure and improves digestive health. This low-sodium food can be prepared as a hot cereal and topped with fruit or used in pancakes.