GET THE YEARS BACK: If you have trouble getting up from a chair unassisted, then exercises to strengthen the leg muscles are vital to maintain an independent lifestyle and prevent falls, says Allardyce.
August Town F.C. The August Town Football Club is a Jamaican football club, which currently plays in the Jamaican National Premier League.
August is antiterrorism awareness month. YONGSAN GARRISON, South Korea -- August is the U.S. Army's sixth annual observance of Antiterrorism Awareness Month. U.S. Army Garrision Yongsan has actively worked with the tenant units' Antiterrorism Officers (ATOs) to provide them AT tools, brochures and pamphlets to distribute throughout their units.