Drink your spinach! The leafy green is an excellent source of iron, folate, and vitamins A and K. Like other leafy greens, spinach also provides fiber, magnesium, and calcium. Iron carries oxygen throughout your body so cells can produce energy. When your body is low in iron, you may feel fatigued and weak.
A housing cooperative, or co-op, is a legal entity, usually a corporation, which owns real estate, consisting of one or more residential buildings; it is one type of housing tenure.
A homeschool co-op is a group of families who meet together and work cooperatively to achieve common goals. Co-ops can be organized around academics, social time, the arts, activities, crafts, service work, or projects â or some combination of these. Activities and classes that are part of a co-op may be led by parents, or the parents may chip in to pay all or some of the teachers and activity leaders.