When was the last time the orioles were in the World Series? The last time the Baltimore Orioles were in the World Series was in 1983 when they beat the Philadelphia Phillies, 4 games to 1.
Spring is fast approaching, meaning many sports enthusiasts will emerge from their winter den to begin physical activity. Shin splints can result from training too hard, too fast, sidelining any athlete. When performed appropriately, massage therapy can prevent anterior shin splints from recurring all season long.
What I've done to heal shin splints is such: Take a large pail that goes up to your knee. Fill it with water, just so that it doesn't spill when entire leg is submerged. Fill water with ice, and let chill until very cold. Submerge entire leg into water, and keep in 15 minutes. You can take breaks for a little while, but be sure to have a total of 15 minutes. It'll be cold, but shin splints can damage a runner's career if left untreated. I've had them during the conditioning days of football, and it sucked.