Drink your spinach! The leafy green is an excellent source of iron, folate, and vitamins A and K. Like other leafy greens, spinach also provides fiber, magnesium, and calcium. Iron carries oxygen throughout your body so cells can produce energy. When your body is low in iron, you may feel fatigued and weak.
A housing cooperative, or co-op, is a legal entity, usually a corporation, which owns real estate, consisting of one or more residential buildings; it is one type of housing tenure.
Others have no income limits, and can have a broader range of incomes among their residents. While each co-op is owned by its membership, individual members do not own equity in their housing. If a member moves out, the vacated unit is available to another individual or family on the co-opâs waiting list.