This can occur at any time and is not isolated to just getting up from a laying down position. Every episode of dizziness is not always vertigo. Vertigo is a term used for a condition in which the patient has a feeling of spinning. This can feel as though the room is spinning around your or you are spinning around.
Helps With Aches And Pains. As Lily Gold of Simply Healthy and Happy says, lemon water can help reduce uric acid in our joints, which is one of the main causes of inflammation, especially as related to arthritis. It's a sad fact of our cold weather existence â phlegm happens, especially in the morning, but lemon juice can help.
So, to brief up, the constituents of lemon water are: 1  Vitamin C â lots and lots of it! 2  Vitamin B- yes, all of them, in considerable amounts. 3  Potassium- Lemons have more potassium content than that found in most other fruits, such as apples and grapes, except for bananas â that is the king of potassium.  Iron â for strong bones.