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Digestion: Cumin is extremely good for digestion and related problems. The very aroma of cumin, which comes from an aromatic organic compound called Cuminaldehyde, the main component of its essential oil, activates our salivary glands in our mouth, which facilitates the primary digestion of food.umin also suppresses the development of coughing in the respiratory system since it dries up the excess mucus. Cumin is rich in iron and has considerable amount of vitamin-C, which are essential for a healthy immune system and keeps infections from forming or becoming worse.
Cumin is a hot spice that doesn't actually have a spicy flavor. If you want the warmth of spicy food without having a burning hot tongue, this is for you. I use it in chili, tacos, and enchiladas. Pretty much any tomato and meat dish.