In an attempt to better coordinate strategic decision-making in response to the global trends of the future, and their impact on the European Union (EU), the European Strategy and Policy Analysis System (ESPAS) was established in 2010.
Hypnopompic hallucinations: Augmenting the terms hypnopompic and hallucinations, we are left with âhypnopompic hallucinationsâ â which can be defined as perceptual experiences with no grounds in reality that occur during the transition between a sleeping state and wakefulness.rain waves: It is thought that brain waves are altered during hypnopompic hallucinations. The brainwave pattern may include a combination of theta waves and/or alpha waves, along with intermittent bursts of beta.
The muscles have no tone and no movement during sleep paralysis. Sleep paralysis occurs when falling asleep or when waking up. Vivid terror or stress dreams are associated with sleep paralysis. If the paralysis episodes recur then see a sleep specialist for evaluation. In brief: Sleep paralysis.