Pushing your body to exercise at a very high heart rate makes you burn more calories, this is true, but not so many from fat. For example, exercising at 90% of your maximum heart rate will burn only around 15% of calories from fat.raining at higher heart rates burns more calories, there's no doubt about it, but a smaller percentage comes from fat burn. For example at 80% of your maximum heart rate 50% of the calories you burn come from fat.
The name Juan is a Hebrew baby name. In Hebrew the meaning of the name Juan is: Gift from God. The name Juan is an American baby name. In American the meaning of the name Juan is: Gift from God. The name Juan is a Spanish baby name. In Spanish the meaning of the name Juan is: The Spanish form of John: God is gracious. Often used in combination with other names.
San juan Name Meaning. Spanish (also Sanjuan): habitational name from any of the numerous places so named for a local shrine or church dedicated to St John (San Juan). Source: Dictionary of American Family Names Â©2013, Oxford University Press.lick on a circle in the chart to view San juan birth and death records. An unusually short lifespan might indicate that your ancestors lived in harsh conditions. A short lifespan might also indicate health problems that were once prevalent in your family.