Remarks by President Obama in Address to the United Nations General Assembly. United Nations. New York, New York. 10:12 A.M. EDT. PRESIDENT OBAMA: Mr. President, Mr. Secretary General, fellow delegates, ladies and gentlemen: It is a great honor for me to be here today. I would like to talk to you about a subject that is at the heart of the United Nations -- the pursuit of peace in an imperfect world.
Ultraviolet (UV) Exposure Is Not the Answer. Our bodies manufacture vitamin D when the sun's ultraviolet B (UVB) rays interact with 7-dehydrocholesterol (7-DHC) present in the skin. However, we can produce only a limited amount of vitamin D from UVB.
It is vitamin D3 that is absorbed from the sun and aids in the process of calcium being absorbed into the body. Vitamin D is a fat soluble essential vitamin. It cannot be produced in the body on its own. You can get vitamin D through supplements, foods and, of course, from the sun.