Place the cauliflower florets in a microwave-safe bowl with 1/4 cup water, cover with plastic wrap and microwave for 3 to 5 minutes, or until completely tender. Place the cooked cauliflower in a food processor. Add chicken broth, sour cream, salt and pepper; puree until smooth. Serve garnished with sliced chives.
4. White Vinegar. You can also whiten the area underneath your nails using white vinegar. One tablespoon of white vinegar along with a small cup of water, can whiten your nail tips if you just leave your nails soaked in it for 5 minutes.Donât forget to apply hand and nail cream to keep them moisturised. 5.ou can also whiten the area underneath your nails using white vinegar. One tablespoon of white vinegar along with a small cup of water, can whiten your nail tips if you just leave your nails soaked in it for 5 minutes.
Take a liquid iron supplement or increase iron rich foods including red meat, green leafy vegies (with a squeeze of lemon juice to increase iron absorption) prunes and dried apricots. Watch out for: White spots. White spots on the nail may be due to a trauma or bump, but may also indicate a zinc deficiency. When you take a zinc supplement or eat more zinc rich foods such as oysters, seafood, seeds and meat, the spots should disappear. Watch out for: Peeling