The DAT market is too small for big prep companies to care about, so they recycle their MCAT material and slap a DAT label on it. I had to use several different products â practically one for each section on the test â and it still was not an accurate representation of the real exam.
What are sets and repetitions (reps)? Sets and reps are the terms used to describe the number of times you perform an exercise. A rep is the number of times you perform a specific exercise, and a set is the number of cycles of reps that you complete. For example, suppose you complete 15 reps of a bench press. You would say you've completed one set of 15 reps..
Best Answer: Rep means repetitions. Doing a set of 20 reps of pushups means doing 20 pushups. As to how many reps you should do, I suggest that you start with 10 and slowly build up to your limit. A rep is a repetition. You do a rep each time you do the complete motion the exercise entails. It is just a fancy way of saying how many times you did it. If I was doing pushups and I said I did 70 reps, that just means I did 70 pushups.