The book, is, afterall, dedicated to Martha Stewart, with this foreword: Thanks in advance to my mother for not getting angry about anything written in this book.. 1  0 Shares. 2  Email. 3  Star.
Self Awareness Defined. Self awareness is the capacity to recognize your own feelings, behaviors and characteristics-to understand your cognitive, physical and emotional self. At a basic level, it is simply understanding that you are a separate entity from others.
The term self-concept is a general term used to refer to how someone thinks about, evaluates or perceives themselves. To be aware of oneself is to have a concept of oneself. The individual's belief about himself or herself, including the person's attributes and who and what the self is.