Let's look at the economic impact of World War I. Unlike in some European countries, the United States was not laid to waste by war. America's factories and countrysides were unharmed, and performing better than ever.
There are 290 calories in a 3.75 oz serving of Panera Bread Plain Bagel. Calorie breakdown: 5% fat, 82% carbs, 14% protein.
Choosing a healthy meal when you're out can be daunting, but Panera Bread's You Pick 2 menu makes it simple and easy to eat right. Order half a Napa Almond Chicken sandwich, half a Strawberry Poppyseed & Chicken salad and eat half an apple side. Calories: 550 Total Fat: 20 g Saturated Fat: 3 g Cholesterol: 60 mg Sodium: 780 mg Carbohydrate: 72.5 g