The rest of the luteal phase (after ovulation) the cervix should be low. It is often soft right before menses. It tends to shift up if you are pregnant. One caution is that you shouldn't read too much into cervical position alone since how full your bowels are can make a difference as to how high it feels.
Prickly Pear Health Benefits. Prickly pears are rich in vitamin C and dietary fiber. Prickly pears are a low-calorie, saturated fat- and cholesterol-free source of dietary fiber, vitamin C, calcium and antioxidant compounds. Also known as the cactus pear, prickly pears are the common name for the fruit of the nopales cactus. Once the fruit's thick skin and small, thorn-like barbs are removed, the flesh of the prickly pear can be eaten raw, roasted, grilled or broiled. It can also be pureed to produce a brightly colored, flavorful juice.
In people with type 2 diabetes, supplements made from one type of broiled prickly pear cactus stem may lower blood sugar levels. Early research shows that the supplements may lower blood sugar by 17% to 46% in some people.Only one species -- opuntia streptacantha -- had this effect.n people with type 2 diabetes, supplements made from one type of broiled prickly pear cactus stem may lower blood sugar levels. Early research shows that the supplements may lower blood sugar by 17% to 46% in some people.