You can think of the planets as symbolizing core parts of the human personality, and the signs as different colors of consciousness through which they filter through. Using Sidereal Planetary Positions
The highest amount of sodium from the 3 canned items is in Spinach, canned, regular pack, drained solids where the level is 322 mg per 100g.The total food items which are raw is 1 item. The highest amount of sodium from the 1 raw items is in Spinach, raw where the content is 79 mg per 100g.
Raw spinach is high in vitamin A, vitamin K, fiber, potassium, and calcium, making it a super food that benefits nearly every aspect of your health. Serving Size (1 cup), 90 milligrams of calcium (9% DV), 34 calories.tâs packed with fiber and is high in other vitamins and minerals, including calcium. A 3/4-cup serving packs 20 milligrams of calcium, or about 2% of the recommended value for the day. If oatmeal on its own isnât to your taste, try sweetening it with cinnamon or adding your favorite berries to make it more palatable.