This is Dr. Ozâs list of critical vitamins that every woman should be taking. And if you know your ABCâs, this list should be easy to remember! Helpful Hint: When purchasing your vitamins, check for bottles labeled 100% daily allowance on label.A Multivitamin. Multivitamins fulfill your nutritional needs for the day.o keep your brain, heart and eyes healthy, take Omega 3âs every day. For women, the daily dose of Omega 3s is 1000 mg; for men, the dosage is 600 mg.
How to Buy Burial Insurance. Burial insurance, also called final expense insurance or pre-need insurance, ensures that your funeral expenses will be paid for without imposing a financial burden on your family. Burial insurance can also pay for other expenses such as your credit card debt so your family won't have to pay it. Because you cannot be denied a burial insurance policy, it's a good option if you are unable to buy life insurance because of age or illness.
Finding the best burial insurance policy. If youâre looking for the best burial insurance policy, you have two main decisions: How much money will be needed for your funeral? The median cost of a funeral with burial is about $7,200, according to the National Funeral Directors Association. The median cost with cremation is about $6,100.