Ejection Fraction The Lower the Number, the Higher the Risk. Ejection fraction, or EF, is the percentage of blood that is pumped out of the heart during each beat. Doctors often use EF to determine how healthy your heart is and how well it is functioning as a pump. A low EF number is a serious health risk.
To really get your costume looking right, try to get an aqua-blue hooded sweatshirt, t-shirt, or tank-top to turn into your Rainbow Dash costume. You don't really need to do anything to the shirt to make a costume out of it, just make sure it's the right color. With your wig, it'll start looking a lot like Rainbow Dash.
Then spray your glitter crafts with a clear acrylic spray tell help keep all the glitter on the craft. Now you have one of your glammed out chunky rainbow glitter crafts when done! Itâs really easy and a lot of fun to do! And never be afraid to branch out and try glitter, itâs a lot more fun than trouble. paint the glitter crafts because it makes it brighter and you wont see the wood. Next, I take my brush, and one layer at a time I Mod Podge my first color. I do this to try to make my strip the same width all the way around the rainbow. Take the correct color of glitter and pour onto your Mod Podge strip.