Other causes of high iron levels would be: Cooking in iron pots or pans. Cooking acidic foods in these types of pots or pans will cause even higher levels of iron absorption. Eating processed food products like cereals and white breads that are fortified' with iron.
Basement Soffits & drops are easy to build using 2X2âs and Â½â OSB plywood. Not much to how to build them as you rip the plywood to the desired height which can be determined by the lowest duct height allowing space for framed material under the duct as well. Snap a chaulk line where youâll place the 2X2.
Wood Decks. Wood Plank - If you have a wood plank roof deck, it is not recommended that the wood planks exceed eight inches (8) in width due to their propensity for warping. Plywood - If you have a plywood roof deck, make sure that you have at least 15/32 (or ) plywood thickness if the rafters are set at sixteen inches (16) on center. If your rafters are twenty-four inches (24) on center, it is recommended that your plywood is at least 5/8 inches thick.