Cushions and seating are powered or non-powered devices placed on a wheelchair or other seating surfaces. They utilize air, fluid, foam, gel, water, wool or a combination of these components to distribute pressure and reduce friction and shear forces.
PNF stands for Proprioceptive Neuromuscular Facilitation. This type of stretching is often referred to as partner stretching because two people are needed to perform the movements. There are many forms of PNF, but most involve an isometric hold followed by a static stretch of the same muscle group.
Stretching â Gentle movements by going through your full range of motion can be very helpful. Do not push stretches too hard without discussing first with a Physical Therapist, Massage Therapist, or Athletic Trainer. You can over-stretch, and just because a muscle is hurting, doesnât mean it needs to be elongated.