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Reduced levels of inflammation, increased circulation, and more daily energy are also benefits of consuming beets which are related to maintaining your sex drive as you age. 6. Contains Anti-Aging Properties
get healthy living updates. Written by Randy Fritz from Real Food Life.com. A single serving of beets can boost your energy and lower your blood pressure. Eating beets long-term can help you fight cancer, reduce arthritic pain, and lose weight, as well as assisting in a number of other health areas. Many people donât like beets or consider it only a special occasion dish, but we think this powerfood should be on your plate every day. 8 Healthy Reasons to Eat Beets: