Fry does beat him, once, then decides this is one folkway she cannot accept. PopMatters. This sort of diversity makes it rather peculiar to speak of a Mid-Atlantic cultural folkway in which Germans, Dutch, Quakers, Roman Catholics, Swedes and Long Island Yankees can be thrown together into one pot. Gene Expression
To restore health, the diet should consist of 80% alkaline forming foods and 20% acid forming foods. Generally, alkaline forming foods include: most fruits, green vegetables, peas, beans, lentils, spices, herbs and seasonings, and seeds and nuts.
As Hudson mentioned, the alkaline diet is mostly to completely vegetarian.. It focuses on eating fresh fruits and vegetables while completely eliminating food that can prompt allergies like dairy, wheat, eggs, peanuts, and walnuts. Also, it strongly limits salt, sugar, caffeine, and alcohol intake.