GET THE YEARS BACK: If you have trouble getting up from a chair unassisted, then exercises to strengthen the leg muscles are vital to maintain an independent lifestyle and prevent falls, says Allardyce.
August Town F.C. The August Town Football Club is a Jamaican football club, which currently plays in the Jamaican National Premier League.
78v), ca. 1310. August is the eighth month of the year (between July and September) in the Julian and Gregorian calendars and one of seven months with a length of 31 days. In the Southern Hemisphere, August is the seasonal equivalent of February in the Northern Hemisphere. In many European countries, August is the holiday month for most workers.