1 Exposure to sunlight allows the body to make the bone-building hormone vitamin D. 2  Eating a plentiful amount of fruits and vegetables helps to keep calcium in bone.  Consuming calcium from plant-based sources, especially green vegetables and beans, provides one of the building blocks for bone building.
1 Vindice means avenger, while vendicare means avenge.. 2  Even Byakuran was unwilling to go against the Vindice to release Ghost, instead sending Iris to negotiate Ghost's release, a testament to their fearful reputation.
Vulval intraepithelial neoplasia (VIN) is a condition where there are pre-cancerous cells in the skin of the vulva. Before discussing VIN it is important to remember that skin is divided into three layers: epidermis, dermis and the fatty layers beneath. The epidermis or top layer is less than one millimetre thick and is constantly being shed.