Iron-Rich Foods. Very good sources of heme iron, with 3.5 milligrams or more per serving, include: 1  3 ounces of beef or chicken liver. 2  3 ounces of clams, mollusks, or mussels.3  3 ounces of oysters.ron-Rich Foods. Very good sources of heme iron, with 3.5 milligrams or more per serving, include: 1  3 ounces of beef or chicken liver. 2  3 ounces of clams, mollusks, or mussels.
The Genie Company. The Genie Company is a manufacturer of garage door openers & related accessories. It was founded in 1923 as the Alliance Manufacturing Company. At the time the company produced a broad line of consumer, industrial and military products.
Napoleon Lynx Garage Door Opener Parts & Accessories. At Star Door Parts we carry in stock a complete line of residential and commercial parts and accessories for Napoleon Lynx garage door openers and garage doors. Napoleon Lynx is a respected leader in the manufacturing and distribution of garage doors and garage door components. Privately owned for over 25 years, the company began manufacturing garage door springs and hardware from a small factory located in Montreal, Canada.