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Cooking Times and Temperatures. Old-fashioned oats cook in 2 to 3 minutes in the microwave. Times vary depending on your specific microwave and whether you like your oatmeal more or less dense. Shorter cooking times produce moister oatmeal; longer times, a more dense bowlful.
Ways to make oatmeal a fast food without opting for instant. 1  Make overnight oats. Overnight oats can be made in a jar or in a pot on the stove. 2  Make oatmeal in advance and reheat. Steel-cut oats can be made on the stove in 30 minutes, and rolled oats take as little as five minutes on the stove. 3  Make crock-pot oats.