1 Exposure to sunlight allows the body to make the bone-building hormone vitamin D. 2  Eating a plentiful amount of fruits and vegetables helps to keep calcium in bone.  Consuming calcium from plant-based sources, especially green vegetables and beans, provides one of the building blocks for bone building.
1 Vindice means avenger, while vendicare means avenge.. 2  Even Byakuran was unwilling to go against the Vindice to release Ghost, instead sending Iris to negotiate Ghost's release, a testament to their fearful reputation.
Vini Vidi Victory. Originally a rebellious wrestler from a bad environment, Vini was once part of a rowdy gang that oppresses anyone inferior in their vicinity. Upon entering a gym, Vini rejuvenated himself and became devoted in protecting defenceless individuals. He then founded the Mighty Dexteras and became its leader.