Resistant starch refers to complex starch molecules that we can't digest. To break these molecules down, the gut bacteria in our large intestine need to go to work. That breakdown process takes time and effort. Both regular potatoes and sweet potatoes contain starch, some of which is resistant starch. That's one of the reasons why they're considered slow-burning -- they make you feel full for hours because it takes your body longer to process them.
While army green, navy, tan, and black are trusty choices for rainy-day outerwear, an anorak in a cheerful print is a stylish way to stand out from the crowd! Pair a bright floral jacket with an equally vibrant blouse and trousers for a totally spring-appropriate look.
We've put together these tips with the help of some of our well-dressed friends to stay warm and still look good. 1  If your office is giving you a casual day, wear khakis or dress slacks. 2  For your commute, make sure you wear boots. 3  Be sure to carry your banker bag, but you do that everyday, duh.