Dr. Travis Stork, host of daytime talk show The Doctors advises you flush your nasal passages regularly with a Neti Pot. Doing so can eliminate the side effects of air pollutants and lead to better breathing naturally. If you use the Neti Pot before bed, even betterâit will enhance your sleep.
   The absolute minimum would be 20 calories per jumbo prawn of this size, and probably the maximum 40 or more calories if it is very fatty with very little water weight.    30 calories per jumbo prawn for a 1 ounce prawn is a good rule of thumb, so 6 jumbo prawns will have about 180 calories total.   Of course, if you jumbo prawns weigh 2 ounces each, you need to double the calorie count.We are using a 1 ounce per prawn base since that is a common size for so called 'jumbo prawns' or 'jumbo shrimp'.  Of course, if you jumbo prawns weigh 2 ounces each, you need to double the calorie count. We are using a 1 ounce per prawn base since that is a common size for so called 'jumbo prawns' or 'jumbo shrimp'.
NUTRITION. According to nutritionist Dr Rosemary Stanton, prawns are an excellent source of protein, a good source of omega 3 fatty acids and a great way to get iron, zinc and vitamin E. They are also low in saturated fats. Prawns are extremely low in fat and calories, yet packed with nutrition.