It may not look like much, but the plank can't be beat for building strong abs from the inside out. Discover why a minute spent planking is never wasted! If you've listened to the chatter among fitness professionals over the past few years, you probably heard that crunches shouldn't make up the bulk of your ab work.
Bolivia has a mixed economic system in which the economy includes a variety of private freedom, combined with centralized economic planning and government regulation. Bolivia is a member of the Andean Community (CAN) and the Latin American Integration Association (LAIA).olivia is located in the rugged Andes Mountain with highland plateau and lowland plains of the Amazon basin. Bolivia shares control of Lago Titicaca, the worldâs highest navigable lake.
Home Earth Continents The Americas Bolivia. A virtual guide to Bolivia, once part of the ancient Inca empire. Bolivia is a landlocked country in west central South America, bordered by Argentina, Brazil, Chile, Paraguay, and Peru. With an area of 1,098,581 kmÂ² (424,164 sq mi) the country is about twice the size of Spain, or slightly less than three times the size of the U.S. state of Montana. This page aims to give you a broad overview of Bolivia's art, culture, people, environment, geography, history, economy and government.