The ankle bones. The ankle is the area where the leg attaches to the foot. The distal ends of the tibia and fibula are part of the ankle. The tibia is the larger medial (toward the midline of the body) bone. It has a facet on the distal end that articulates with the talus. The medial malleolus is a projection that you can palpate.
Although grain the main foods for many people, with B positive blood you should be careful when eating them. You can include foods made of rice, millet, oatmeals (made from bran), puffed rice and spelt. Eat breads or noodles made from rice, brown bread, fin crisp or millet.
People with type B positive blood shouldn't eat ketchup. Not all blood types are the same. There are four types of blood, A, B, AB and O, and the presence or absence of certain antigens is what determines your blood type, according to the American Red Cross. Based on these differences, Dr. Peter DâAdamo created the Blood Type Diet, which is often called the Eat Right For Your Type Diet. If you have type B positive blood, there are certain foods that D'Adamo recommends you avoid to achieve and maintain good health.