Published by Childrenâs Mercy Hospital, Endorsed by the Missouri American Academy of Pediatrics and the Midwest Chapter of Society for Adolescent Medicine Volume 13, Number 4, Fall Quarter 2011. Adolescent Update. Daryl A. Lynch, MD is Section Chief of Adolescent. Medicine at Childrenâs Mercy Hospital.
Upper Body. The primary muscles in the upper body that are used when performing a golf swing are the shoulders and back muscles. As with all muscles involved in the swing, it is important for the upper-body muscles to be both fit and flexible.
The muscles that play the primary role in moving a body part are formally known as agonist muscles and are often referred to as prime movers. Although they are categorized as prime movers for their contracting action, the same muscles can also extend. These major muscles include the pectoralis major, deltoid, latissimus dorsi, gluteus maximus and quadriceps.