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Reduced levels of inflammation, increased circulation, and more daily energy are also benefits of consuming beets which are related to maintaining your sex drive as you age. 6. Contains Anti-Aging Properties
11 of the Health Benefits associated with Beets and Drinking Beetroot Juice: Beets are considered to be high nitrate food. Those nitrates turn into nitrites with the help of mouth bacteria and those increase the blood flow to the brain. High amount of nitrates in beets help to decrease blood pressure.