GET THE YEARS BACK: If you have trouble getting up from a chair unassisted, then exercises to strengthen the leg muscles are vital to maintain an independent lifestyle and prevent falls, says Allardyce.
August Town F.C. The August Town Football Club is a Jamaican football club, which currently plays in the Jamaican National Premier League.
Dayton, meaning âlight townâ or âday townâ, sounds like a fitting name for a boy born in August. The name is finding favor with many parents today, probably because it is one of the coolest two-syllable names.