GET THE YEARS BACK: If you have trouble getting up from a chair unassisted, then exercises to strengthen the leg muscles are vital to maintain an independent lifestyle and prevent falls, says Allardyce.
August Town F.C. The August Town Football Club is a Jamaican football club, which currently plays in the Jamaican National Premier League.
August Activities and Events. 1  Mid-August: MalmÃ¶ Festival, Sweden. 2  Mid-August: Reykjavik Marathon, Iceland. 3  Mid-August: Copenhagen Pride Week, Denmark. 4  Mid-August: Reykjavik Cultural Night, Iceland. 5  Mid-August: The Way Out West Festival in Gothenburg, Sweden. 6  Late August: European Medieval Festival in Horsens, Denmark.