It may not look like much, but the plank can't be beat for building strong abs from the inside out. Discover why a minute spent planking is never wasted! If you've listened to the chatter among fitness professionals over the past few years, you probably heard that crunches shouldn't make up the bulk of your ab work.
Bolivia has a mixed economic system in which the economy includes a variety of private freedom, combined with centralized economic planning and government regulation. Bolivia is a member of the Andean Community (CAN) and the Latin American Integration Association (LAIA).olivia is located in the rugged Andes Mountain with highland plateau and lowland plains of the Amazon basin. Bolivia shares control of Lago Titicaca, the worldâs highest navigable lake.
1.4 Income inequality Bolivia is among the most unequal countries in the world. With a share of only 4.0% of national income, the bottom 20% of households live in extreme poverty, while 62% of the income is concentrated in the hands of the top 20% of the population (World Development Indicators, 2002)..9.3 Lack of access to land One factor that clearly determines poverty is access to land (Plant and Hvalkof, 2001). It is important to highlight that in Boliviaâs geographic extremes, arable land is scarce and equivalent to a mere 2.67% of the national territory.