There are a variety of benefits to and motivations for taking private lessons. Discussing these ideas with your child may help them to clarify the reasons behind their desire or decision to study privately.s private teachers, we act as a guide to the process of self-discovery through music. If these are not foreign ideas, then one should applaud a child's desire to seek lessons with a private teacher and support him in that undertaking whole-heartedly.
Estrogen is good for sleep, mood, and libido. Our main estrogenâestradiolâsensitizes the brain to oxytocin and dopamine, and also triggers the release of serotonin. Too much can cause irritability (especially without the balancing effect of progesterone). Too little can cause depression and severe insomnia.
Estrogen is the primary âfemaleâ hormone, and itâs intimately related to serotonin, a neurotransmitter that helps us feel at peace and happy. In fact, some studies have shown estrogen to function like a natural Prozac, inhibiting of the breakdown of serotonin, and making serotonin more potent in the brain.