1 2015 Man Booker Prize Named.  2 A Brief History of Seven Killings by Marlon James was chosen for this year's prestigious award. 3  Live & Learn In Lackawanna County. 4  Find out what's going on at the Libraries and around the community in our weekly newsletter.
A Break down of foods to avoid and alternatives. 1  Dairy products - Are known to cause sinus problems.You can include sardines, seaweed and leafy green vegetables which are much better sources of calcium. 2  Fruit juice - It is much better if you eat fruit rather than drink a fruit juice.
1 Cigarette smoking can exacerbate a sinus infection and yellow mucus. 2  When the yellow mucus is accompanied by bad taste or odor it is a sign that the bacterial infection has taken over. 3  In these cases there is often intense pain and sinus pressure in the forehead and facial areas--which, by the way, is preventable.