Best Answer: Eating to much of one food group can put on weight. Drinking the protein water can't hurt you. Just watch out how much you drink, I not sure how many calories are in them, if any. Remember these rules, eat foods from all the food groups, (which is a well balanced diet) exercise, and watch calorie intake.our body will use protein for body maintenance before it turns into fat. But if you consume too much protein, it will turn into fat. 1g of protein = 4 calories, 1g of fat = 9 calories.
Williamsport, Pennsylvania. Williamsport is a city in and the county seat of Lycoming County, Pennsylvania, United States. In 2009, the population was estimated at 29,304. It is the principal city of the Williamsport, Pennsylvania Metropolitan Statistical Area, which has a population of about 117,000.
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