How Much Protein Is In Bananas? Bananas are a favourite with athletes and are a good energy boost if eaten 1/2 hour before exercise. They contain vitamin B6 which contributes to mood and mental well being, also Tryptophan which helps promote sleep. Bananas can help to lower cholesterol and remove toxins from the body.
Medium trot is between working and extended trot, with some lengthening of the stride but staying rounder than the latter. The horse will need to âopenâ his frame and lower his head, carrying it slightly more forward of vertical than in working trot.
For an extended or medium trot, you and your horse need to understand the principles of collection. An extension is really only a release of the energy built during a collected trot. For this and shoulder in, the horse MUST be coming through from behind and you must be containing that impulsion in your hand.