The rest of the luteal phase (after ovulation) the cervix should be low. It is often soft right before menses. It tends to shift up if you are pregnant. One caution is that you shouldn't read too much into cervical position alone since how full your bowels are can make a difference as to how high it feels.
Prickly Pear Health Benefits. Prickly pears are rich in vitamin C and dietary fiber. Prickly pears are a low-calorie, saturated fat- and cholesterol-free source of dietary fiber, vitamin C, calcium and antioxidant compounds. Also known as the cactus pear, prickly pears are the common name for the fruit of the nopales cactus. Once the fruit's thick skin and small, thorn-like barbs are removed, the flesh of the prickly pear can be eaten raw, roasted, grilled or broiled. It can also be pureed to produce a brightly colored, flavorful juice.
Prickly pear contains magnesium, amino acids, antioxidants, vitamins C and B, beta carotene, iron, calcium, potassium, and many other nutrients .The edible parts of prickly pear cactus are the flowers, stems, leaves, and fruits. Prickly pear cactus can be eaten raw, boiled or grilled.rickly pear contains magnesium, amino acids, antioxidants, vitamins C and B, beta carotene, iron, calcium, potassium, and many other nutrients .The edible parts of prickly pear cactus are the flowers, stems, leaves, and fruits. Prickly pear cactus can be eaten raw, boiled or grilled.