In any version of Excel, you should carry out the following steps to increase the odds of being able to recover unsaved work: 1  Excel 2010 and later: As shown in Figure 3, choose File, Options, Save, and then change the Save AutoRecover Information setting to every two minutes, down from the default of every ten minutes.
There are 0 calories in a 1 tsp serving of Nescafe Taster's Choice Original Gourmet Instant Coffee. Calorie breakdown: 0% fat, 0% carbs, 0% protein.
The caffeine of instant coffee is generally less than in regular brewed coffee. In fact on a cup for cup basis of equally strong coffee, instant coffee has about half the caffeine of filtered brewed coffee. According to the USDA, 1.8 grams of instant coffee (equivalent to about one rounded teaspoon) contains 57 mg of caffeine. Remember, make sure to check the label â you want 100% Arabica.