Further lab tests show that EGCG blocked a chemical chain reaction linked to inflammation and joint damage. The results from this study suggest that EGCG may be of potential therapeutic value in regulating the joint destruction in RA, write Ahmed and colleagues.
A sprain can be mild, moderate or severe. Call your doctor about a foot sprain that causes pain or prevents you from using your foot. For mild sprains, apply the RICE treatment -- Rest, Ice, Compression and Elevation.
If youâve recently sprained your ankle, you are going to have to rest regardless of how good your pain medication might be. There are, however, lots of natural remedies you can use to help ease that pain and speed up the recovery process. So, take a look at these 11 remedies and see how they can help! 1. Ice.