A good friend of mine is having a First Communion party for his son. They're sharing the party with his nephew who is celebrating his First Communion as well. They are doing the inviting separately for the party. We're not sure how much to give my son's friend. good friend of mine is having a First Communion party for his son. They're sharing the party with his nephew who is celebrating his First Communion as well. They are doing the inviting separately for the party. We're not sure how much to give my son's friend.
Meats and Eggs. Most meats and eggs are carbohydrate free. Choose from beef, veal, pork, poultry, seafood, game meats and organ meats. Just because a food has zero carbs, doesn't automatically mean that it's healthy. Choose lean cuts of meat that have 7 grams of saturated fat or less.
In their natural state, the following contain zero carbs: 1  Beef. 2  Veal. 3  Organ meats (including brains, liver, and kidneys). 4  Lamb. 5  Pork. 6  Tongue. 7  Chicken. 8  Turkey. 9  Fish (such as salmon, trout, and halibut).