Chondromalacia, or chondromalacia patellae, is a common cause of chronic knee pain. In chondromalacia, the cartilage beneath the knee cap softens and breaks down. Chondromalacia patella is the most common cause of chronic knee pain. 2  Chondromalacia patella has also been called patellofemoral syndrome. 3  The pain of chondromalacia patella is aggravated by activity or prolonged sitting with bent knees.
Pokemon: Flygon or Salamence? I can't pick! Flygon: 4 advantages but 2 weaknesses only (ground, dragon) Salamence: 6 adv., 3 weaknesses (dragon, flying) What should I add to my team? I have: Gardevoir, Blaziken, Manectric, Aggron, Gyrandos. Sorry for any spelling mistakes.
When youâre performing the dumbbell fly exercise, your biceps brachii muscles isometrically contract to hold your elbows in a slightly bent position. The biceps run down the front of your upper arm, all the way from your shoulders down to the top of your lower forearm bone. Theyâre responsible for bending your elbows.