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If you have the symptoms of tendinitis, your doctor may order an ultrasound or MRI scans to help determine the severity of damage to a tendon, but these are usually unnecessary for newly diagnosed cases.nly gradually will you begin to exercise the tendon itself. Your program may also include eccentric exercises, in which you gradually strengthen the muscle while stretching, stopping at the first sign of pain. You may also work into easy stretching exercises, done several times a day.
If you feel concerned or unsure about the cause of pain, see your doctor. But in many cases, itâs sensible to give rest and home remedies time to work. Tendonitis and bursitis are usually caused by repetitive activities. These include gardening, shoveling, painting, or playing tennis or golf.