Cancer. Cancers of the colon, breast (after menopause), endometrium (the lining of the uterus), kidney, and esophagus are linked to obesity. Some studies have also reported links between obesity and cancers of the gallbladder, ovaries, and pancreas.
Fat. Regular halloumi cheese has 7.5 g of total fat per 1 oz. serving. This corresponds to 12 percent of the daily value based on a 2,000 calorie diet. It also contains 4.5 g of unhealthy saturated fat.Halloumi cheese usually has about 25 percent milk fat. The reduced-fat version has 40 percent less fat and contains 15 percent milk fat. An ounce of light halloumi cheese provides only 4.5 g of total fat.heese is usually high in sodium. An ounce of halloumi cheese has 330 mg of sodium. A high-sodium diet contributes to high blood pressure, and the Institute of Medicine recommends all men and women consume no more than 2,300 milligrams of sodium a day.
Halloumi Cheese Recipe. A Recipe for Making Halloumi. Although Halloumi is traditionally made with ewe's milk and added cow's milk, I will be making it in this recipe with 100% cow's milk. You can easily substitute your own mix of milk if you like.