Former Navy SEAL and Navy SEAL Instructor discusses the key elements that will determine whether you will survive BUD/S training or not.
1 Meanwhile, in 1-quart saucepan, heat pizza sauce over low heat until warm. 2  In small bowl, mix butter and garlic powder; brush over warm cheese sticks before removing from cookie sheet. 3  Serve warm with pizza sauce for dipping.
Many smart dieters also keep skim mozzarella sticks in the refrigerator so that they have a quick protein snack ready to go when cravings hit. Parmesan is another popular cheese among healthy eaters. One tablespoon of shredded Parmesan cheese (from a hard block) provides just 20 calories and 2 grams of protein.