Deadline for Returning Security Deposit: 15 days if full refund, 30 days if withholding any amount (83.49 (3a)). Require Written Description / Itemized List of Damages and Charges: Yes, and landlord must send notice using exact language found in Florida Statute 83.49 (3a).
Cocoa, particularly dark baking chocolate, is high in zinc. This mineral repairs damaged cells, protects collagen and elastin, and reduces inflammation, aiding in the collagen production process. Non-dessert foods rich in zinc include wheat germ, pumpkin and squash seeds, spinach, white mushrooms, and oysters.
Meats contain arachidonic acid, which, in your body, is converted to prostaglandin E2, a compound that sparks inflammation. Plants do not contain arachidonic acid, but some common cooking oilsâparticularly corn, sunflower, safflower, and cottonseed oilsâcan produce prostaglandin E2.