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Below is a list of low-cholesterol foods arranged in groups: carbohydrates, proteins, dairy, fats, sweet treats and snacks.
The key is to cut back on foods high in fat and cholesterol and choose more starches and fibre-rich foods. A low fat, low-cholesterol food plan can help you lose weight and feel better, too. These guidelines can help you make the basic changes in your diet. A qualified dietician can give you other helpful tips.