The book, is, afterall, dedicated to Martha Stewart, with this foreword: Thanks in advance to my mother for not getting angry about anything written in this book.. 1  0 Shares. 2  Email. 3  Star.
Self Awareness Defined. Self awareness is the capacity to recognize your own feelings, behaviors and characteristics-to understand your cognitive, physical and emotional self. At a basic level, it is simply understanding that you are a separate entity from others.
To be aware of oneself is to have a concept of oneself. Baumeister (1999) provides the following self concept definition: The individual's belief about himself or herself, including the person's attributes and who and what the self is. Self Concept is an important term for both social psychology and humanism.