Check nutrition labels to find the options for processed foods that are lowest in fat, saturated fat, trans fats, sugar and salt. 1  Department of Health & Human Services: Chapter 8. Fats, Added Sugars, and Salt.  MayoClinic.com: Healthy Diet: End the Guesswork With These Nutrition Guidelines.
Hebrew Meaning: The name Alizah is a Hebrew baby name. In Hebrew the meaning of the name Alizah is: Joy. Joyful. SoulUrge Number: 11. Expression Number: 3. People with this name have a deep inner desire to inspire others in a higher cause, and to share their own strongly held views on spiritual matters.
Alizah's origin is Hebrew. Alizah is a derivative of the English and Hebrew name Aliza. Alizah is also a derivative of the Romanian, English, Hungarian, and Polish name Eliza. Alizah is not often used as a baby girl name. It is not in the top 1000 names.