It may not look like much, but the plank can't be beat for building strong abs from the inside out. Discover why a minute spent planking is never wasted! If you've listened to the chatter among fitness professionals over the past few years, you probably heard that crunches shouldn't make up the bulk of your ab work.
Bolivia has a mixed economic system in which the economy includes a variety of private freedom, combined with centralized economic planning and government regulation. Bolivia is a member of the Andean Community (CAN) and the Latin American Integration Association (LAIA).olivia is located in the rugged Andes Mountain with highland plateau and lowland plains of the Amazon basin. Bolivia shares control of Lago Titicaca, the worldâs highest navigable lake.
The EU is Bolivia's fifth main trade partner (â¬626 million in 2010), and enjoys privileged market access to the EU through the GSP Plus scheme. Between 2006 and 2011, European investments in Bolivia were more than 2 Billion $ and concentrated in mining and hydrocarbons.