The proper balance of potassium in your body depends on sodium. If you consume a lot of salt, you may have depleted your stores of this important mineral. Many find relief from leg cramps by eating a banana just before bed. Other good sources of potassium include avocados and dried apricots. The RDI for potassium is 2,000 mg.
Thank you for your question. It is unlikely that an STD and cause cramps and constipation if you're referring to a localized STD. try the following recommendations for your constipation and cramps. You must try to avoid stimulants. Give this regimen a chance. It takes time.
STDs and Infertility: Part 2. Sexually transmitted diseases, STDs, also called sexually transmitted infections or STIs, can cause immediate, annoying symptoms with long-lasting, serious repercussions. Few people realize that these sexually transmitted diseases can cause damage that may eventually lead to infertility.