Billy Ocean. For this artist's self titled album, see Billy Ocean (album). Billy Ocean (born Leslie Sebastian Charles; 21 January 1950) is a Trinidadian-born British recording artist who had a string of R&B international pop hits in the 1970s and 1980s. He was the most popular British R&B singer-songwriter of the early to mid-1980s.
Here is a look at 14 superfoods that will send those toxins in your body scrambling, while boosting your immune system at the same time. 1. Garlic has long been used to detoxify the body, and it can also support healthy liver function so that the organ can carry out its important task of cleaning your blood.
Most superfoods contain compounds that are better absorbed when eaten with fats, warmed or consumed with other foods that work like a key to unlock their full power and even aid in absorption. Eat leafy green superfoods, like kale, Swiss card, and bok choy with a health fat source.Enjoy iron-rich super foods like lentils and quinoa with food that are high in vitamin C (like citrus, kiwi, and broccoli).o, eating and cooking more with superfoods is one of the best decisions you can make. But as a professional chef and health coach, thereâs a few rules to abide by: Rule 1: Never overcook superfoods.