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Digestion: Cumin is extremely good for digestion and related problems. The very aroma of cumin, which comes from an aromatic organic compound called Cuminaldehyde, the main component of its essential oil, activates our salivary glands in our mouth, which facilitates the primary digestion of food.umin also suppresses the development of coughing in the respiratory system since it dries up the excess mucus. Cumin is rich in iron and has considerable amount of vitamin-C, which are essential for a healthy immune system and keeps infections from forming or becoming worse.
Cumin is excellent in a lot of cuisines. I like to use it for itâs depth of flavor in my chili, also as a basis for a rub on steak. I have had luck with rubbing a pork loin with fresh coriander and cumin seeds. love lots of cumin in (legume-free) chili. Cumin is the spice heavily used in middle eastern countries. Itâs used a LOT in dishes in the country of Turkey. My sister lived in Sri Lanka for awhile, itâs used heavily there, too.