Symploce is a rhetorical term for the repetition of words or phrases at both the beginning and end of successive clauses or verses: a combination of anaphora and epiphora (or epistrophe). Also known as complexio. Symploce is useful for highlighting the contrast between correct and incorrect claims, says Ward Farnsworth.
Make some muscle. Not only does muscle weigh more than fat, but it uses more energy, too. The average woman in her 30s who strength-trains 30 to 40 minutes twice a week for four months will increase her resting metabolism by 100 calories a day.
1 Start your day off with this 10-minute muscle-building workout to increase your metabolism and help you look your best. 2  Midmorning snack: Snacking is a good strategy for maintaining weight, but make sure you choose ones that are filling and healthy.