As always, do not adjust your dosage unless your healthcare provider specifically instructs you to do so. The recommended starting dose of Ativan for anxiety treatment is Ativan 1 mg two to three times daily. For insomnia due to anxiety, the recommended starting dose is 2 mg to 4 mg once daily at bedtime.
International Owl Awareness Day is on the 4th of August! So, this August! Let's spread our wings and hoot to owls everywhere! 3,474 people like this and 3,403 people follow this.
To mark Penguin Awareness Day, we've got together this simple test to determine your personal level of penguin awareness. January 20th is Penguin Awareness Day, that day of the year when we all pause to reflect on how aware we are of penguins. Or something. Today is not - repeat, NOT - World Penguin Day, which, as any fool knows, is celebrated on April 25th.