Chondromalacia, or chondromalacia patellae, is a common cause of chronic knee pain. In chondromalacia, the cartilage beneath the knee cap softens and breaks down. Chondromalacia patella is the most common cause of chronic knee pain. 2  Chondromalacia patella has also been called patellofemoral syndrome. 3  The pain of chondromalacia patella is aggravated by activity or prolonged sitting with bent knees.
Pokemon: Flygon or Salamence? I can't pick! Flygon: 4 advantages but 2 weaknesses only (ground, dragon) Salamence: 6 adv., 3 weaknesses (dragon, flying) What should I add to my team? I have: Gardevoir, Blaziken, Manectric, Aggron, Gyrandos. Sorry for any spelling mistakes.
The sit and reach test is a common measure of flexibility, and specifically measures the flexibility of the lower back and hamstring muscles. This test is important as because tightness in this area is implicated in lumbar lordosis, forward pelvic tilt and lower back pain. advantages: The sit and reach test is a common test of flexibility, and is an easy and quick test to perform. 2  If using the standard testing procedure, there is a lot of published data to use for comparison. 3  disadvantages: Variations in arm, leg and trunk length can make comparisons between individuals misleading.