Alameda County, California. Alameda County (/ËÃ¦lÉËmiËdÉ/ AL-É-MEE-dÉ) is a county in the state of California in the United States. As of the 2010 census, the population was 1,510,271, making it the 7th-most populous county in the state. Its county seat is Oakland.
Calories in 3 egg omelet One large egg has 72-78 calories. Therefore, a three egg omelet would have 216-234 calories with just the eggs. Add 36 calories if you use one small pat of butter.
According to the U.S. Department of Agriculture, one whole, 61-gram omelet contains 94 calories. For the average adult woman, this is 4.7 percent of her total recommended daily caloric intake for a single day; for the average adult man, it's 3.9 percent of the amount of calories he should have each day.