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(5) FEELING STRESSED MORE THAN USUAL. A slow metabolism can cause you to feel more stressed. And being stressed can actually cause your metabolism to slow (according to a new study). So if you find yourself more anxious and worried, that can also be a sign. Click here for 5 ways to know if you have a slow metabolism.
The thing that determines how fast or how slow you burn calories is your metabolism. This is the the engine that your body has that takes calories and uses them as energy. If you want to lose weight fast and easily, you need to get a fast metabolism. When you have a high metabolism, the pounds melt away. Itâs as simple as that.