Starchy foods such as grains, beans, flours, and (non-sweet) root vegetables contain little to no fructose and are safe for people with fructose malabsorption. I included one starchy (non-sweet) food (Russet potato) as an example.
What We Do. Amtgard is a world-wide organization dedicated to medieval and fantasy combat sports and recreation. We use padded weapons, fantasy and authentic clothing, and imagination to immerse players in a world of heroic combat, quests, crafts, and more. No matter if your interest is competitive sports fighting, finding an outlet for your creative talents, or honing your leadership skills, Amtgard has something to offer you!
by Ward Vandewege, Matthew Garrett, and Richard M. Stallman. AMT is an auxiliary processor built into the high-end Intel Q chipsets with an i5 or i7 CPU. We don't know whether it is present in the cheaper H, Z, and B chipsets. It runs software loaded from a binary blob at an early stage in the process of booting the machine.