Check nutrition labels to find the options for processed foods that are lowest in fat, saturated fat, trans fats, sugar and salt. 1  Department of Health & Human Services: Chapter 8. Fats, Added Sugars, and Salt.  MayoClinic.com: Healthy Diet: End the Guesswork With These Nutrition Guidelines.
Hebrew Meaning: The name Alizah is a Hebrew baby name. In Hebrew the meaning of the name Alizah is: Joy. Joyful. SoulUrge Number: 11. Expression Number: 3. People with this name have a deep inner desire to inspire others in a higher cause, and to share their own strongly held views on spiritual matters.
Maizah - Discerning Majidah - Glorious Makarim - Of good and honorable character Malak - Angel Malika - Queen Manal - Attainment, achievement Manar - Guiding light Maram - Asperation Mariam, Maryam - Mother of Jesus (pbuh); Arabic form of Mary Mas'ouda - Happy, lucky, fortunate Mawiyah - The essence of life Maymunah - Auspicious, blessed May - Old Arabic name