After Hours Price Price is the trade price of the trade. After Hours Share Volume Share Volume is the number of shares of the stock traded on the listing exchange during current trading hours. It does not include after hours volume. 16:41:05: $ 18.20 : 1
The median value of Protein is found in Lettuce, red leaf, raw which in 100g contains 1.33 g of Protein. This corresponds to 2 % of the recommended daily allowance. For this serving the amount of Calories is 16 kcal, the amount of Fat is 0.22 g and the amount of Carbohydrate is 2.26 g.
Lutein and Zeaxanthin. Romaine lettuce contains 1,087 mgs of lutein and zeaxanthin â carotenoids that filter harmful high-energy blue wavelengths of light on the retina, says the American Optometric Association (AOA). Iceberg lettuce only contains 199 mgs of these two nutrients. The recommended amount of lutein is six to 10 mg per day, whereas the dose for zeaxanthin is 2 mg per day, to maximize the health benefits for your eyes.