1 Exposure to sunlight allows the body to make the bone-building hormone vitamin D. 2  Eating a plentiful amount of fruits and vegetables helps to keep calcium in bone.  Consuming calcium from plant-based sources, especially green vegetables and beans, provides one of the building blocks for bone building.
1 Vindice means avenger, while vendicare means avenge.. 2  Even Byakuran was unwilling to go against the Vindice to release Ghost, instead sending Iris to negotiate Ghost's release, a testament to their fearful reputation.
ENCYCLOPEDIA. TYRO (Turo), turÃ´ a daughter Of salmoneus And, alcidice was the wife Of, cretheus and the beloved of the-river God enipeus In, thessaly in the form of Whom poseidon appeared to, her and became by her the father Of pelias And. Neleus By cretheus she was the mother Of, Aeson, pheres And. amythaonYRO was a Thessalian princess who fell in love with the river Enipeus. As she was sitting by the banks of the river, Poseidon approached her in the guise of the river-god and seduced her. She bore him twin sons, Pelias and Neleus, which she exposed in the wilderness to die.