In any version of Excel, you should carry out the following steps to increase the odds of being able to recover unsaved work: 1  Excel 2010 and later: As shown in Figure 3, choose File, Options, Save, and then change the Save AutoRecover Information setting to every two minutes, down from the default of every ten minutes.
There are 0 calories in a 1 tsp serving of Nescafe Taster's Choice Original Gourmet Instant Coffee. Calorie breakdown: 0% fat, 0% carbs, 0% protein.
Instant coffee contains an average of 93 mg of caffeine in a prepared 8 oz. serving. An 8 oz serving of regular brewed coffee contains an average of 133 mg of caffeine, going up to 200 mg. The type of coffee beans and brewing methods affect the caffeine content in coffee. So there you have it.