Drink your spinach! The leafy green is an excellent source of iron, folate, and vitamins A and K. Like other leafy greens, spinach also provides fiber, magnesium, and calcium. Iron carries oxygen throughout your body so cells can produce energy. When your body is low in iron, you may feel fatigued and weak.
A housing cooperative, or co-op, is a legal entity, usually a corporation, which owns real estate, consisting of one or more residential buildings; it is one type of housing tenure.
Unlike condos, which are individually owned by buyers, a co-op is owned by a small corporation. When you buy into a co-op, youâre purchasing shares of that corporation that entitle you to an exclusive leasehold on your unit. Typically, the larger the co-op unit, the more shares you own.