You may need any of the following: 1  Wrist supports: A cast or splint may be put on your fingers, hand, and wrist to support your wrist and prevent further damage. 2  NSAIDs: These medicines decrease swelling and pain. 3  Pain medicine: You may be given a prescription medicine to decrease pain.
I'm curious how far I could go past that before stepping into crazy levels like a rider in the Tour De France does. Without counting the rest days, they averaged 105.32 miles per day. The longest stage was 144 miles and the winner of that stage finished it just under 5 hours and 28 minutes.
2011 Tour de France. (Redirected from Tour de France 2011) The 2011 Tour de France was the 98th edition of the race. It started on 2 July at the Passage du Gois and ended on the Champs-ÃlysÃ©es in Paris on 24 July. The cyclists competed in 21 stages over 23 days, covering a distance of 3,630 kilometres (2,260 mi). The route entered Italy for part of two stages.