The proper balance of potassium in your body depends on sodium. If you consume a lot of salt, you may have depleted your stores of this important mineral. Many find relief from leg cramps by eating a banana just before bed. Other good sources of potassium include avocados and dried apricots. The RDI for potassium is 2,000 mg.
Thank you for your question. It is unlikely that an STD and cause cramps and constipation if you're referring to a localized STD. try the following recommendations for your constipation and cramps. You must try to avoid stimulants. Give this regimen a chance. It takes time.
Their causes and pathology are not the same, they are two substantive diseases. Mistaken idea 4: Prostatitis is a sexual transmitted disease. Frequent urine, urinary urgency or low desire of sex are symptoms that can be easily misunderstood as symptoms of STDs diseases. Combined with misuse of antibiotics, the condition can be worse. Actually, these symptoms are always proved as symptoms of prostatitis.