In any version of Excel, you should carry out the following steps to increase the odds of being able to recover unsaved work: 1  Excel 2010 and later: As shown in Figure 3, choose File, Options, Save, and then change the Save AutoRecover Information setting to every two minutes, down from the default of every ten minutes.
There are 0 calories in a 1 tsp serving of Nescafe Taster's Choice Original Gourmet Instant Coffee. Calorie breakdown: 0% fat, 0% carbs, 0% protein.
An 8-ounce cup of brewed coffee contains between 95 and 200 milligrams of caffeine, while an 8-ounce cup of instant coffee ranges from 27 to 173 milligrams. Single-serve varieties of brewed coffee contain 75 to 150 milligrams, while specialty drinks such as lattes contain between 63 and 175 milligrams.