GET THE YEARS BACK: If you have trouble getting up from a chair unassisted, then exercises to strengthen the leg muscles are vital to maintain an independent lifestyle and prevent falls, says Allardyce.
August Town F.C. The August Town Football Club is a Jamaican football club, which currently plays in the Jamaican National Premier League.
August noun [C or U]. A1 the eighth âmonth of the âyear, after âJuly and before âSeptember: They usually go to âtheir âholiday âhome in August. We're going to âAustralia on 1 August. They got âmarried last August. More examples. 1  My son's â birthday is in August too. 2  August is a â summer â month in the UK.