Drink your spinach! The leafy green is an excellent source of iron, folate, and vitamins A and K. Like other leafy greens, spinach also provides fiber, magnesium, and calcium. Iron carries oxygen throughout your body so cells can produce energy. When your body is low in iron, you may feel fatigued and weak.
A housing cooperative, or co-op, is a legal entity, usually a corporation, which owns real estate, consisting of one or more residential buildings; it is one type of housing tenure.
In Finland co-op membership is a common form of real estate and home ownership. Owning an apartment in Finland usually means owning shares in a housing co-op; ownership of a certain set of shares in turn confers the right to use a certain part of the building owned by the co-op.