Coconut oil has done wonders for the way I feel and has also helped lower my blood sugar. I wonât speak for everyone, and I suggest you consult you doctor before you try any of these oils. Charles Mattocks, aka The Poor Chef, has made a name for himself as the author of Eat Cheap but Eat Well. His meals are healthy,...
NOTE: The SPX file can be created by the System Information application or the system_profiler command in Terminal. Depending on the version of OS X, System Information may be called System Profiler. free download
Unix time (also known as POSIX time or epoch time) is a system for describing instants in time, defined as the number of seconds that have elapsed since 00:00:00 Coordinated Universal Time (UTC), Thursday, 1 January 1970, not counting leap seconds. It is used widely in Unix-like and many other operating systems and file formats.