Drink your spinach! The leafy green is an excellent source of iron, folate, and vitamins A and K. Like other leafy greens, spinach also provides fiber, magnesium, and calcium. Iron carries oxygen throughout your body so cells can produce energy. When your body is low in iron, you may feel fatigued and weak.
A housing cooperative, or co-op, is a legal entity, usually a corporation, which owns real estate, consisting of one or more residential buildings; it is one type of housing tenure.
Co-ops are often less expensive than apartments because they operate on an at-cost basis, collecting money from residents to pay outstanding bills. In areas where the cost of living is high, such as New York City, co-ops may be an attractive option from a financial perspective. Co-ops must abide by the laws that govern fair housing, but they can be more restrictive than other housing options when it comes to ownership requirements.