You can think of the planets as symbolizing core parts of the human personality, and the signs as different colors of consciousness through which they filter through. Using Sidereal Planetary Positions
The highest amount of sodium from the 3 canned items is in Spinach, canned, regular pack, drained solids where the level is 322 mg per 100g.The total food items which are raw is 1 item. The highest amount of sodium from the 1 raw items is in Spinach, raw where the content is 79 mg per 100g.
Vitamin K in Spinach. Cooked spinach contains more vitamin K per 1/2-cup serving, since cooked spinach takes up less space than raw spinach, making it possible to fit more into the same amount of space. Each half cup of cooked spinach contains 444.2 micrograms of vitamin K, while a half cup of raw spinach only contains 72.4 micrograms. The daily value for vitamin K is 80 micrograms, so this relatively small serving of spinach provides you with either 555 percent of the DV or 91 percent of the DV depending on whether you eat your spinach cooked or raw.