GET THE YEARS BACK: If you have trouble getting up from a chair unassisted, then exercises to strengthen the leg muscles are vital to maintain an independent lifestyle and prevent falls, says Allardyce.
August Town F.C. The August Town Football Club is a Jamaican football club, which currently plays in the Jamaican National Premier League.
August is Child Safety Awareness Month. ~ Children are precious cargo - motorists must take responsibility to ensure children arrive alive ~. TALLAHASSEE, Fla. â This month, the Florida Department of Highway Safety and Motor Vehicles (DHSMV) is reminding motorists to focus on child safety in vehicles as well as on and around Florida roads.