When was the last time the orioles were in the World Series? The last time the Baltimore Orioles were in the World Series was in 1983 when they beat the Philadelphia Phillies, 4 games to 1.
Spring is fast approaching, meaning many sports enthusiasts will emerge from their winter den to begin physical activity. Shin splints can result from training too hard, too fast, sidelining any athlete. When performed appropriately, massage therapy can prevent anterior shin splints from recurring all season long.
There are things you can do to help prevent shin splints. 1  Start slowly when you try a new activity. 2  Wear shoes that fit your foot right. 3  If you have flat feet, you may try a shoe insert to give you more support and cushion the impact of exercising on hard surfaces.