Although the SSAT is less well-known than the ACT or SAT, its function is the same. Your SSAT score will become a major factor in any boarding school admission decision, especially at the more competitive schools, so preparing for it is wise.
An 18-year-old woman in above-average physical condition, for example, typically has a normal pulse rate between 66 and 69 beats per minute. This range changes only 1 to 2 beats a minute over the years, and returns to the 66 to 69 beat baseline for women 65 years or older in above-average condition.
Thus, a normal heart rate for women is between 70 to 80 beats per minute. For women that are into health and fitness and exercise regularly this range may go down and be between 45 to 60 beats per minute.