In any version of Excel, you should carry out the following steps to increase the odds of being able to recover unsaved work: 1  Excel 2010 and later: As shown in Figure 3, choose File, Options, Save, and then change the Save AutoRecover Information setting to every two minutes, down from the default of every ten minutes.
There are 0 calories in a 1 tsp serving of Nescafe Taster's Choice Original Gourmet Instant Coffee. Calorie breakdown: 0% fat, 0% carbs, 0% protein.
Coffee. According to the USDA National Nutrient Database, a 12-ounce cup of brewed coffee has 4 calories. A report from the University of Utah reports that an 8-ounce cup of generic brewed coffee has 80 to 135 milligrams of caffeine.