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Amaranth is an old cultivated crop originating on American continent. The Aztecs, Incas and Mayas considered amaranth as their staple food together with maize and beans.It used to be one of the most important crops in America before Spanish colonialists conquered it and further cultivation of the crop was banned.maranth was first introduced as an ornamental plant in Europe in the 16th century. Different species of amaranth spread throughout the world during 17th, 18th and 19th century. In India, China and under the harsh conditions of Himalayas this plant became important grain and/or vegetable crop.
Amaranth is one of the most protein-rich of any plant-based food, rivaling that of animal-based foods like cheese. Ultimately, amaranth is a true powerhouse, known to help prevent a number of chronic health conditions such as diabetes, heart disease, cancer, and stroke.Luckily, it can be found in most supermarkets.amed after the Greek word âamarantos,â which means âone that does not wither, colorful amaranth flower buds stay vibrant even after drying. Cultivated by the Aztecs 8,000 years ago, amaranth is still popular in many cultures, and becoming more so in recent years.