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The calories in a six-piece sweet potato tempura sushi roll can range from 105 to 277 calories. By comparison, a six-piece California sushi roll can have up to 400 calories. When trying to limit your calorie intake for weight loss, the tempura-style sweet potato sushi roll may make a better lower calorie choice.
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Baked Sweet Potato. 103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2 dia, 5 long, raw)).50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving). 18 calories of Cinnamon, ground, (1 tbsp).17 calories of Brown Sugar, (1 tsp packed).03 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2 dia, 5 long, raw)). 50 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (1 serving). 18 calories of Cinnamon, ground, (1 tbsp). 17 calories of Brown Sugar, (1 tsp packed).