Resistant starch refers to complex starch molecules that we can't digest. To break these molecules down, the gut bacteria in our large intestine need to go to work. That breakdown process takes time and effort. Both regular potatoes and sweet potatoes contain starch, some of which is resistant starch. That's one of the reasons why they're considered slow-burning -- they make you feel full for hours because it takes your body longer to process them.
While army green, navy, tan, and black are trusty choices for rainy-day outerwear, an anorak in a cheerful print is a stylish way to stand out from the crowd! Pair a bright floral jacket with an equally vibrant blouse and trousers for a totally spring-appropriate look.
Teach. Start circle time with a look at the current weather. Once you have identified the weather conditions outside, talk about everyone's clothing choices for the day. For example, if it's a rainy, chilly day, ask about what kind of coat everyone wore to school. You'll probably hear that some children wore rain coats and carried umbrellas. Talk about the outfits they have on. Point out a child who is wearing something appropriate for the weather, like jeans and a sweater. This discussion can actually take place on a regular basis during circle time, whenever you discuss the weather of the day. Discuss other types of weather patterns and appropriate clothing as well.