The following are some food that you may need to avoid when breastfeeding. 1. Spicy Foods. Foods that are spicy (e.g. red pepper, chili, curry, onions, and cinnamon) may be harsh on the baby's digestive system.
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Misty May-Treanor. Misty Elizabeth May-Treanor (born July 30, 1977) is a retired American professional beach volleyball player. She is a three-time Olympic gold medalist, and as of August 2012, the most successful female beach volleyball player with 112 individual championship wins in domestic and international competition.