Lunch and Dinner. 1  Make sandwiches with whole-grain breads instead of white. 2  Make a fiber-rich sandwich with whole-grain bread, peanut butter, and bananas. 3  Serve whole-grain rolls with dinner instead of white rolls. 4  Use whole-grain pastas instead of white. 5  Serve wild or brown rice with meals instead of white rice.
The palisade layer of the leaf consists of orderly arranged cells. The palisade layer contains most of the chloroplast in the cell. Also the ordered arrangement of the cells minimises the cell wall, thus facilitating maximum absorption of light, needed for photosynthesis.he palisade layer of the leaf consists of orderly arranged cells. The palisade layer contains most of the chloroplast in the cell. Also the ordered arrangement of the cells m â¦ inimises the cell wall, thus facilitating maximum absorption of light, needed for photosynthesis. 2 people found this useful.
A leaf has a lot of chloroplast's, in the palisade cells, which is the second layer right under the upper epidermis A leaf is naturally thin to allow efficient diffusion of â¦ substances such as carbon dioxide and water The wax layer on top of the leaf is transparent.he Chlorophyll is in the top palisade layer closer to the light so it can absorb lots of light energy for photosynthesis. The upper epidermis is also transparent which also helps the light to reach the chlorophyll. + 17 others found this useful.