The Polynesians are the original inhabitants of a vast string of islands in the Pacific Ocean, from New Zealand in the south to Hawaii in the north. The western boundary is Easter Island.Polynesia means many islands in Greek.The cultures of the region share many traits with each other.he Polynesians are the original inhabitants of a vast string of islands in the Pacific Ocean, from New Zealand in the south to Hawaii in the north. The western boundary is Easter Island.
Fresh Ricotta. Ricotta is an Italian fresh cheese made from sheep, cow, goat or buffaloâs milk whey left over from the production of cheese. Since the casein is filtered away from whey during cheese making process, Ricotta is suitable for persons with casein intolerance.Being low in fat and high in protein, Ricotta is a dieterâs dream cheese. Traditional Italian fresh ricotta is smoother than cottage cheese and tastes mildly sweet.ince the casein is filtered away from whey during cheese making process, Ricotta is suitable for persons with casein intolerance. Being low in fat and high in protein, Ricotta is a dieterâs dream cheese. Traditional Italian fresh ricotta is smoother than cottage cheese and tastes mildly sweet.
Ricotta cheese contains the most whey of any whole food because it is made from whey protein. During the cheese-making process, the curds separate from the whey. For years whey protein was a waste product of this process and was simply thrown away.