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GetComponent() is a Unity method from the MonoBehaviour class that is used to access data on other components. To fully understand how this method works, you have to wrap your head around a few different concepts.
Sternberg associated the workings of the mind with a series of components. These components he labeled the metacomponents, performance components, and knowledge-acquisition components (Sternberg, 1985). The metacomponents are executive processes used in problem solving and decision making that involve the majority of managing our mind. They tell the mind how to act.