How Much Protein Is In Beef Fillet Steak? 20.9g. Whether you are a sports athlete, passionate muscle builder or just an average Joe you should always try to include red meat into your diet at least once a week. Steak is a great source of red meat and is one of the very best providers of Iron and Protein.
Frank McKinney Hubbard (born 1 September 1868 in Bellefontaine, Ohio-died: 26 December 1930 in Indianapolis, Indiana) was an American cartoonist, humorist, and journalist better known by his pen name Kin Hubbard.
L. Ron Hubbard. Lafayette Ronald Hubbard (March 13, 1911 â January 24, 1986), better known as L. Ron Hubbard (/Él rÉn ËhÊËbÉrd/, ELL-ron-HUB-Érd) and often referred to by his initials, LRH, was an American author and the founder of the Church of Scientology.