Now PDF files have been imported from your computer to iTunes. Itâs time to transfer them to iBooks app on iPad now. Step 5. Connect your iPad with your computer through the USB cable. Select your iPad under the âDevicesâ section in iTunes. Step 6.
You can make your plate of French fries a little healthier if you skip the ketchup, salt and vinegar. French fries are made from potatoes which is a great source of fiber. Your body needs to consume a certain amount of fiber because it helps to pass waste through your system as well as lowering cholesterol. If your body has a fiber deficiency you may suffer from poor digestion and other stomach and bowel problems.
And, while fries may have a bad rap, there is such a thing as healthy fries. This may sound like an oxymoron, but when prepared the right way French fries can be a very satisfying, complex carb snack. Instead of your standard white potato French fries, you can make a healthier version by going with sweet potatoes. Sweet potatoes are a complex carb that will not directly turn into sugar. Any extra glucose will be stored as fat. Start by keeping those nutrient-rich skins on the potatoes.