When was the last time the orioles were in the World Series? The last time the Baltimore Orioles were in the World Series was in 1983 when they beat the Philadelphia Phillies, 4 games to 1.
Spring is fast approaching, meaning many sports enthusiasts will emerge from their winter den to begin physical activity. Shin splints can result from training too hard, too fast, sidelining any athlete. When performed appropriately, massage therapy can prevent anterior shin splints from recurring all season long.
How To Stay In The Game. If you suffer from shin splints, try icing the area three times a day for 15 minutes, resting and modifying your workout. Changing your running path and sneakers are also important. An exercise program involving strengthening of the calf may also help get you back on your feet -- literally!