Cushions and seating are powered or non-powered devices placed on a wheelchair or other seating surfaces. They utilize air, fluid, foam, gel, water, wool or a combination of these components to distribute pressure and reduce friction and shear forces.
PNF stands for Proprioceptive Neuromuscular Facilitation. This type of stretching is often referred to as partner stretching because two people are needed to perform the movements. There are many forms of PNF, but most involve an isometric hold followed by a static stretch of the same muscle group.
Of course, everyoneâs needs and capabilities are different, and the amount and type of stretching should be tailored to the individual. For instance, athletes like swimmers and gymnasts may spend more time doing dynamic stretches, which involve movements that take the body through its entire range of motion.