The number of calories to eat per day depends on the number of calories burned per day. For example, an adolescent boy requires far more of a calorie intake than an adult. This is because; young people burn more calories a day as their metabolism is high.
At the end of the tax year, you will get a form P60 which sets out the total amounts paid to you and deducted from you for the previous tax year. A tax year runs from 6 April one year to 5 April the following year.
Important Dates in the PAYE Tax Year PAYE Payments â¢ 19 th of each month â Payment of PAYE to HMRC if payment by Cheque â¢ 22 nd of each month â Payment of PAYE to HMRC if payment by Electronic Transfer Payroll Deadline Dates â¢ 6 th April â Start of PAYE Tax Year â¢ 19 th May â Final Date for Submission of P35, P14, P38A.