1. BELLY FAT. Belly fat is the most obvious and common cause of the lower belly pooch. Body fat is a funny thing. Unlike muscle that you can target and make bigger exactly where you want to, you cannot do the same with fat. There is no exercise you can do that burns fat in the specific area you want. You just canât.
1 Whole rutabaga will take about 35 minutes to cook, whereas sliced rutabaga will take about 10 minutes. 2  Microwaving Place the whole or sliced rutabaga in a covered dish. 3  Sprinkle it with a bit of water.4  Cook it in the microwave on high for about 10 minutes. Cook it in the microwave on high for about 10 minutes. 2  Stir-frying Slice the rutabaga into thin strips and stir fry them in oil for about seven minutes [source: Leslie Beck 3  ]. Mashing Cut the rutabaga into large chunks and place them in a pot.
For Potatoes, Sweet Potatoes, Carrots, Beets, Winter Squash, and Rutabagas: 1  Peel and place the vegetable in cold water so they wonât darken. 2  Slice vegetable 1/8 inch thick. 3  Rinse in warm water for a few seconds. 4  Soak for a minimum of two hours in warm water. 5  Rinse under warm water again for a few seconds.