If your doctor recommends against Unisom or other sleep aids during pregnancy, there are still steps you can take to sleep better. Try the following for a better nightâs rest. 1  Exercise 30 minutes per day, with your physicianâs OK.  Sleep on your left side, which improves blood flow to your baby and kidneys.
About Cardio Partners, Inc.: Cardio Partners is a national leader in emergency prevention and an ardent advocate in the fight against Sudden Cardiac Arrest (SCA). Cardio Partners provides consultation, equipment and end-to-end training, offering a complete cardiac solution to customers.
About Zio XT Patch. The Zio XT Patch is a wearable device that continuously measures heart rate in a discreet and wireless manner. The technology records heartbeats during sleeping time as well as other day-to-day activities, up to 14 days. After the recording period, the data is sent to the iRhythm clinical app for analysis, using FDA-cleared algorithms.