You can try mixing radish seeds with the carrot seeds. The carrot seeds are slow to germinate, and the radishes, which germinate and grow very quickly, will mark the row until the carrots come up. A second crop of carrots can be planted in late summer or early autumn in most areas.
1 This will determine your weight in kilograms. 2  You should consume between .8-1kg of protein for every kilogram of body weight to increase your white blood cell count. 3  Foods like fish, lean meat, eggs, soy and cheese are excellent sources of dietary protein. 4  Omega-3 fatty acid.
Increasing your daily intake of vitamin A will increase the number of lymphocyte white blood cells in your body. These cells attack and kill foreign invaders as well as cancer cells. Your body does produce some vitamin A, but a good supplement will add to your immune fighting capabilities.