Whistler-Blackcomb Holdings will be purchased by Colorado-based Vail Resorts Inc. under a friendly deal announced this morning by the companies. Roundhouse Lodge on Whistler Mountain at Whistler Blackcomb Ski Resort is shown in this file photo.
Read on to know the nutritional value of mackerel. Nutrition & Health Benefits of Eating Mackerel. 1  Mackerel helps in reducing cancer-causing agents in cells, thus preventing the risk of different cancers.  It regulates the hormone level and makes blood vessels and capillaries more elastic.
Salmon Nutrition. The American Heart Association recommends eating salmon or other fatty fish such as mackerel or tuna twice each week for the heart-protective benefits associated with omega-3 fatty acids found in their fish oils. The marketplace obliges, offering salmon wild caught, farm raised, canned, smoked, and brined.