In any version of Excel, you should carry out the following steps to increase the odds of being able to recover unsaved work: 1  Excel 2010 and later: As shown in Figure 3, choose File, Options, Save, and then change the Save AutoRecover Information setting to every two minutes, down from the default of every ten minutes.
There are 0 calories in a 1 tsp serving of Nescafe Taster's Choice Original Gourmet Instant Coffee. Calorie breakdown: 0% fat, 0% carbs, 0% protein.
âAccording to the USDA*, 1 rounded teaspoon of instant coffee (1.8 grams in weight) contains 57 mg of caffeine. Source : Caffeine in Instant Coffee Times of India suggests 300 milligrams to be the safe consumption per day for adults.