Drink your spinach! The leafy green is an excellent source of iron, folate, and vitamins A and K. Like other leafy greens, spinach also provides fiber, magnesium, and calcium. Iron carries oxygen throughout your body so cells can produce energy. When your body is low in iron, you may feel fatigued and weak.
A housing cooperative, or co-op, is a legal entity, usually a corporation, which owns real estate, consisting of one or more residential buildings; it is one type of housing tenure.
One interesting aspect of co-op living is that typically there is a higher rate of owner occupancy than with condominiums. In fact, many co-ops specifically prohibit renting of apartments. As a result, in my experience, co-op members are usually more active than condominium owners in the management of the property.