1 Apple cider vinegar. 2  Since this vinegar is based on apple cider, not gluten grains, it should be safe on the gluten-free diet. 3  Wine vinegar. 4  Like apple cider vinegar, vinegar made from either red or white wine should be okay to consume.
Cost-of- Living Adjustment (COLA) Approved Thursday, April 14, 2016 The Falmouth Retirement Board unanimously voted to approve a Cost-of-Living Adjustment for FY 2017. Effective July 1, 2016, a 3% Cost-of-Living Adjustment will be applied up to the first $12,000.00 of a recipientâs annual retirement allowance. The maximum amount a recipient can receive is $30.00 per month. Eligible recipients will be those who retired or began survivor benefits on or before June 30, 2015. Recipients will see the Cost-of-Living Adjustment with their direct deposit on July 29, 2016.
Cost-of-Living Adjustment (COLA) With consumer prices down over the past year, monthly Social Security and Supplemental Security Income (SSI) benefits for nearly 65 million Americans will not automatically increase in 2016. Read more about the law that does not provide for a Social Security Cost-of-Living adjustment for 2016. The maximum amount of earnings subject to the Social Security tax (taxable maximum) will remain $118,500 because there is no COLA.