The number of calories to eat per day depends on the number of calories burned per day. For example, an adolescent boy requires far more of a calorie intake than an adult. This is because; young people burn more calories a day as their metabolism is high.
At the end of the tax year, you will get a form P60 which sets out the total amounts paid to you and deducted from you for the previous tax year. A tax year runs from 6 April one year to 5 April the following year.
The dates quarterly payments are due by fall on or around the middle of the months of April, June, September, and January. For the 2016 tax year, estimated tax payments are due April 18, 2016; June 15, 2016; September 15, 2016; and January 17, 2017. If you donât make quarterly estimated tax payments and are required to, the IRS will hit you with an underpayment penalty.