As always, do not adjust your dosage unless your healthcare provider specifically instructs you to do so. The recommended starting dose of Ativan for anxiety treatment is Ativan 1 mg two to three times daily. For insomnia due to anxiety, the recommended starting dose is 2 mg to 4 mg once daily at bedtime.
International Owl Awareness Day is on the 4th of August! So, this August! Let's spread our wings and hoot to owls everywhere! 3,474 people like this and 3,403 people follow this.
January 20th is Penguin Awareness Day, Green Monsters! Penguin Awareness Day has been designated as a time to honor, learn about, and appreciate these amazing creatures. To commemorate the occasion, we have put together this list of interesting penguin facts you may not have heard before, as well as some suggestions on how you can help them. Enjoy! 1. Penguins were once able to fly.