So what does it have to do with the word Environmental Portrait â in simpler terms any portrait which gets us to know about the life terms, their physical and biological interactions with the local ecology, showing their nativity can be called as an Environmental Portrait.
There are 209 calories in 1 cup of Beef Stew with Potatoes and Vegetables in Gravy. Calorie breakdown: 26% fat, 42% carbs, 33% protein.
Calories and Macronutrients. Lean beef jerky, or dried beef, is high in protein but low in fat and calories. A 28-gram portion of beef jerky provides about 13 gram protein and 80 calories and less than 2 grams fat, with less than 1 gram of unhealthy saturated fat. Beef jerky is low in carbohydrates, with about 5 grams carbohydrates per serving.