When was the last time the orioles were in the World Series? The last time the Baltimore Orioles were in the World Series was in 1983 when they beat the Philadelphia Phillies, 4 games to 1.
Spring is fast approaching, meaning many sports enthusiasts will emerge from their winter den to begin physical activity. Shin splints can result from training too hard, too fast, sidelining any athlete. When performed appropriately, massage therapy can prevent anterior shin splints from recurring all season long.
Ailment Five: Shin splints. You Need: Bromelain (from pineapple), anthocyanins, and omega-3 fats to fight inflammation. Eat: A tuna sandwich on whole wheat, a bowl of cherries, and 8 ounces of pineapple juice. You Need: Calcium, vitamin D, magnesium, and phosphorus to help bone rebuild itself.