Pushing your body to exercise at a very high heart rate makes you burn more calories, this is true, but not so many from fat. For example, exercising at 90% of your maximum heart rate will burn only around 15% of calories from fat.raining at higher heart rates burns more calories, there's no doubt about it, but a smaller percentage comes from fat burn. For example at 80% of your maximum heart rate 50% of the calories you burn come from fat.
The name Juan is a Hebrew baby name. In Hebrew the meaning of the name Juan is: Gift from God. The name Juan is an American baby name. In American the meaning of the name Juan is: Gift from God. The name Juan is a Spanish baby name. In Spanish the meaning of the name Juan is: The Spanish form of John: God is gracious. Often used in combination with other names.
Juanita /jua-ni-ta/ [3 sylls.] as a girls' name is pronounced wah-NEE-tah. It is of Spanish and Hebrew origin, and the meaning of Juanita is God is gracious.Diminutive form of Juana, from John.isplayed below is the baby name popularity of Juanita for girls. Juanita reached its apex position of #53 in the U.S. during 1920-1929, but is not found in the list at the moment. (Top 1000 Baby Names Statistics, 2014).