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customprobiotics - caused constipation when i increase the dose to adult dose. pretty much every probiotic causes constipation. and it seems there are a few people out there that this happens to. I've been off of probiotics and im having a BM everyday but my bloating (prob from SIBO) is not resolved.
Since Bifidobacterium live predominantly in the colon, and since constipation is predominantly a problem that occurs in the colon, Bifidobacterium species like B. bifidum, B. longum, B. animalis, B. infantis and B. lactis (which is part of B. animalis) are a good place to start for probiotics for constipation.sually, however, other constipation treatments, including drugs like laxatives, are almost always mentioned in mainstream sources to provide relief for constipation. Probiotics usually are not considered the first constipation treatments option.