If the amount is high, the claim will typically go through a secondary review process which is what adds the additional time. If the claim is from a provider that has a bad reputation or is under investigation, it can take months and months. I've seen them floating in limbo for 9 months to 1 year.
When your body isnât used to fiber and you suddenly switch to a diet of salads, whole grains, high-fiber cereals and fresh fruit, you are likely to experience painful bloating. A good way to avoid this is to swap out foods in your diet one by one instead of making all the changes at the same time.
The calories in it will help calm hunger pains which allows you to not eat too many complex foods that could exacerbate stomach woes. Eat starchy foods such as rice, potatoes or oats. Starchy foods such as these coat the stomach lining, which soothes stomach pain and eases digestion. These foods don't stimulate acid reflux, and have a quick transit time out of the stomach, so you won't be sitting around suffering with a stomach full of food that won't digest (such as meat or other heavy foods).