Symploce is a rhetorical term for the repetition of words or phrases at both the beginning and end of successive clauses or verses: a combination of anaphora and epiphora (or epistrophe). Also known as complexio. Symploce is useful for highlighting the contrast between correct and incorrect claims, says Ward Farnsworth.
Make some muscle. Not only does muscle weigh more than fat, but it uses more energy, too. The average woman in her 30s who strength-trains 30 to 40 minutes twice a week for four months will increase her resting metabolism by 100 calories a day.
1 Make sure you get optimum protein to maintain good muscle tone. 2  Include more healthy high fiber foods and plenty of fat burning foods that speed up metabolism. 3  And drink at least eight 8-ounce glasses of water a day. 4  Chill out and relax. 5  Your body has to work hard to keep your temperature at 98.6.