The proper balance of potassium in your body depends on sodium. If you consume a lot of salt, you may have depleted your stores of this important mineral. Many find relief from leg cramps by eating a banana just before bed. Other good sources of potassium include avocados and dried apricots. The RDI for potassium is 2,000 mg.
Thank you for your question. It is unlikely that an STD and cause cramps and constipation if you're referring to a localized STD. try the following recommendations for your constipation and cramps. You must try to avoid stimulants. Give this regimen a chance. It takes time.
Chlamydia is a common STD that can lead to infertility if left untreated. It clears up quickly with antibiotics. But it often goes unnoticed because symptoms are vague or absent. Chlamydia can also infect the rectum and throat. Symptoms in Men: Burning and itching at the tip of the penis, discharge, painful urination. Symptoms in Women: Vaginal itching, discharge that may have an odor, pain during sex, painful urination.