This one is easy, at least on paper: become a true friend yourself. One of my favorite quotations comes from Gandhi: Be the change you wish to see in the world.. Be the friend you want to have. We all tend to attract people into our lives whose character mirrors our own.
And steel-cut oats are even more nutrient-packed than regular oats. The big problem, however, is that cooking steel-cut oats is too time consuming for many people. So a great no fuss alternative is to soak the oats overnight, no cooking involved. This method is so simple, you can have different variations of steel-cut oats every week! I like using my homemade almond milk for the nutty flavor, but regular milk works just as fine. Feel free to play around with the ingredients. If you have fresh berries or any kind of dried fruit, throw them in.
Start everyday satisfied with a piping hot bowl of Quaker Â® Steel Cut Oats. Every mouthful is packed with heart-healthy*, Steel Cut oats for an irresistibly rich taste and full-bodied texture you'll love. Simmer with care like your grandmother use to, or whip up a quick-cook bowl in three minutes - there's a Steel Cut style for every morning.