Tylenol (Acetaminophen) is used to treat pain. Unlike some medications for pain, Tylenol does not have anti-inflammatory effects. Often, however, in cases of chronic pain, no inflammation is at the site of the pain, and thus Tylenol may be an appropriate treatment choice.
I believe there are so many sufferers of sleep apnea that is just from vitamin D deficiency that I have decided to highlight her comment. Sleep apnea is failure of the CNS due either to trauma or nutritional deficiency. The diagnosis of obstructive sleep apnea is misnamed. Sleep apnea is all central or related to the CNS. It is typical for obese people to have low vitamin D and sleep apnea can result.
Since B-vitamins can be somewhat activating, it is best to take a multivitamin in the morning or afternoon. Minerals such as calcium and magnesium that serve as natural muscle relaxants can be taken in the evening to ensure a good nightâs sleep. Vitamins as a general rule are best taken with meals.