You may need any of the following: 1  Wrist supports: A cast or splint may be put on your fingers, hand, and wrist to support your wrist and prevent further damage. 2  NSAIDs: These medicines decrease swelling and pain. 3  Pain medicine: You may be given a prescription medicine to decrease pain.
I'm curious how far I could go past that before stepping into crazy levels like a rider in the Tour De France does. Without counting the rest days, they averaged 105.32 miles per day. The longest stage was 144 miles and the winner of that stage finished it just under 5 hours and 28 minutes.
Confidence votes 1.9K. It depends on how fast you are going, at 10 mph it would take you 6 minutes and at a tour de France sprint speed of 37 mph it would take 1:36 to ride a mile.