Pushing your body to exercise at a very high heart rate makes you burn more calories, this is true, but not so many from fat. For example, exercising at 90% of your maximum heart rate will burn only around 15% of calories from fat.raining at higher heart rates burns more calories, there's no doubt about it, but a smaller percentage comes from fat burn. For example at 80% of your maximum heart rate 50% of the calories you burn come from fat.
The name Juan is a Hebrew baby name. In Hebrew the meaning of the name Juan is: Gift from God. The name Juan is an American baby name. In American the meaning of the name Juan is: Gift from God. The name Juan is a Spanish baby name. In Spanish the meaning of the name Juan is: The Spanish form of John: God is gracious. Often used in combination with other names.
San juan Name Meaning. Spanish (also Sanjuan): habitational name from any of the numerous places so named for a local shrine or church dedicated to St John (San Juan). Source: Dictionary of American Family Names Â©2013, Oxford University Press.ou can see how San juan families moved over time by selecting different Census years. Census records can tell you little-known facts about your ancestors such as birthplace, occupation and value of personal estate. Find out where people with the family name San juan lived before coming to the United States.