The number of calories to eat per day depends on the number of calories burned per day. For example, an adolescent boy requires far more of a calorie intake than an adult. This is because; young people burn more calories a day as their metabolism is high.
At the end of the tax year, you will get a form P60 which sets out the total amounts paid to you and deducted from you for the previous tax year. A tax year runs from 6 April one year to 5 April the following year.
The employer you have at the end of the tax year should give you a P60 form. The tax year ends on the 5th April each year so you normally get your P60 in April or May. You will only get a P60 if you are employed at the end of the tax year.If you leave your employer before the end of a tax year you should receive a P45 and not a P60.s a leading UK tax rebate service we can help you in claiming a P60 tax refund, and a tax rebate for expenses you have because of your job.