How Much Protein Is In Beef Fillet Steak? 20.9g. Whether you are a sports athlete, passionate muscle builder or just an average Joe you should always try to include red meat into your diet at least once a week. Steak is a great source of red meat and is one of the very best providers of Iron and Protein.
Frank McKinney Hubbard (born 1 September 1868 in Bellefontaine, Ohio-died: 26 December 1930 in Indianapolis, Indiana) was an American cartoonist, humorist, and journalist better known by his pen name Kin Hubbard.
Ralph Kiner. Ralph McPherran Kiner (October 27, 1922 â February 6, 2014) was an American Major League Baseball player. An outfielder, Kiner played for the Pittsburgh Pirates, Chicago Cubs, and Cleveland Indians from 1946 through 1955. Following his retirement, Kiner served from 1956 through 1960 as general manager of the Pacific Coast League San Diego Padres.