Drink your spinach! The leafy green is an excellent source of iron, folate, and vitamins A and K. Like other leafy greens, spinach also provides fiber, magnesium, and calcium. Iron carries oxygen throughout your body so cells can produce energy. When your body is low in iron, you may feel fatigued and weak.
A housing cooperative, or co-op, is a legal entity, usually a corporation, which owns real estate, consisting of one or more residential buildings; it is one type of housing tenure.
A housing cooperative is a form of multi-family home ownership. Shareholders join together to form a not-for-profit cooperative that owns the building in which they live. Residents buy a share (membership) in the co-op, but the cooperative owns the buildings, land, and any common areas.