The number of calories to eat per day depends on the number of calories burned per day. For example, an adolescent boy requires far more of a calorie intake than an adult. This is because; young people burn more calories a day as their metabolism is high.
At the end of the tax year, you will get a form P60 which sets out the total amounts paid to you and deducted from you for the previous tax year. A tax year runs from 6 April one year to 5 April the following year.
31st August 2015 is the last date for e-filing of returns for FY 2014-15 (AY 2015-16) i.e. for the period 1st April 2014 to 31st March 2015. Dates for payment of advance income tax FY 2015-16 (AY 2016-17):