Iron-Rich Foods. Very good sources of heme iron, with 3.5 milligrams or more per serving, include: 1  3 ounces of beef or chicken liver. 2  3 ounces of clams, mollusks, or mussels.3  3 ounces of oysters.ron-Rich Foods. Very good sources of heme iron, with 3.5 milligrams or more per serving, include: 1  3 ounces of beef or chicken liver. 2  3 ounces of clams, mollusks, or mussels.
The Genie Company. The Genie Company is a manufacturer of garage door openers & related accessories. It was founded in 1923 as the Alliance Manufacturing Company. At the time the company produced a broad line of consumer, industrial and military products.
These garage door opener keyless entry systems are manufactured by Chamberlain and can be used with your LiftMaster, Chamberlain, Sears, Craftsman, Master Mechanic, Security +, Garage Master, Billion Code, MyQâ¢, and AssureLinkâ¢ door opener systems or any other Chamberlain made garage door opener.arage Door Opener Fingerprint Keyless Entry System. 1  Compatible with all LiftMaster, Sears, Craftsman and Chamberlain brand openers operating in 315MHz. with purple learn button on receiver.