You can try mixing radish seeds with the carrot seeds. The carrot seeds are slow to germinate, and the radishes, which germinate and grow very quickly, will mark the row until the carrots come up. A second crop of carrots can be planted in late summer or early autumn in most areas.
1 This will determine your weight in kilograms. 2  You should consume between .8-1kg of protein for every kilogram of body weight to increase your white blood cell count. 3  Foods like fish, lean meat, eggs, soy and cheese are excellent sources of dietary protein. 4  Omega-3 fatty acid.
Natural Ways to Boost WBC. Vitamin A, E, C and folic acid. Increasing your intake of vitamin A will increase lymphocyte white blood cells that attack cancerous cells and foreign invaders that can cause infections. Vitamin C helps to synthesize white blood cells. Folic acid increases neutrophil white blood cells.