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1 Calories In Diet coconut rum and coke. 97 calories, 0g fat, 2g carbs, 0g protein, 0g fiber.  Calories In Seared Pork Chops with Coconut Rum and Caremelized Pineapple Sauce. 517 calories, 26g fat, 41g carbs, 27g protein, 2g fiber.
Tue, Feb-11-03, 16:50. i emailed captain morgan's website back to get more clarification. i think they are trying to say that there is .4 carbs in 1/4 ounce and the problem is i think that when we order our drinks from the bartender, there is probably more than 1/4 ounce of captain morgans rum in it. so i asked him for the exact measurements a bartender would use in making a rum and diet coke.