Avoid these 33 foods and youâll be on your way to a flatter tummy in no time: If you canât keep your hands off cheese, thereâs actually a plus to this and that embarrassing belly bloat. Cheese contains whey, a type of protein thatâs been linked to boosting lean body mass. So watch out 6-pack! Plus dairy is a satiating food, which means that it fills you up longer than other foods.
IBS (also known as spastic colon, intestinal neurosis, and nervous indigestion) refers to a disorder of the lower intestinal tract that leads to abdominal pain and abnormal bowel movements. The cause of IBS is not known, but it can occur after an intestinal infection (post-infectious IBS).
Irritable bowel syndrome (IBS) is a form of digestive problem. It is defined as a collection of symptoms that affect the digestive system.IBS symptoms are numerous due to the size and complexity of the digestive system but can include constipation, diarrhoea, abdominal pain and excessive wind among many others.IBS is the most common digestive disorder and 1 in 10 people will suffer from it at some point in their life.ymptoms of IBS are numerous and can vary in severity according to a number of extraneous factors. The most common symptoms include: 1  Abdominal pain-This is the most common symptom of IBS. 2  It can feel like a dull stabbing or twisting sensation low down in the abdomen.