You can think of the planets as symbolizing core parts of the human personality, and the signs as different colors of consciousness through which they filter through. Using Sidereal Planetary Positions
The highest amount of sodium from the 3 canned items is in Spinach, canned, regular pack, drained solids where the level is 322 mg per 100g.The total food items which are raw is 1 item. The highest amount of sodium from the 1 raw items is in Spinach, raw where the content is 79 mg per 100g.
Spinach is a rich source of vitamin A, which promotes good vision and helps keep your skin, teeth and bones healthy. A bowl of raw spinach gives you 5,626 international units of vitamin A, which converts to 1,688 micrograms, more than three times the amount you need each day.