Here are 5 suggestions to help you stop overreacting: 1  Donât neglect the basics. Lack of sleep, going too long without food or water, lack of recreation and play can leave your mind and body vulnerable to exaggerated responses. 2  Tune in and name it.
Stress incontinence is the inability to control your urge to urinate in certain circumstances. Itâs a serious and embarrassing disorder and can lead to social isolation. Any pressure placed on the abdomen and bladder can lead to the loss of urine.
Women with both problems have mixed urinary incontinence. Stress urinary incontinence is caused by loss of support of the urethra which is usually a consequence of damage to pelvic support structures as a result of childbirth.