Everest-a mountain in the central Himalayas on the border of Tibet and Nepal; the highest mountain peak in the world (29,028 feet high).Mount Everest, Mt. Everest. Kingdom of Nepal, Nepal-a small landlocked Asian country high in the Himalayas between India and China.verest-a mountain in the central Himalayas on the border of Tibet and Nepal; the highest mountain peak in the world (29,028 feet high).
Hot Hula Fitness. HOT HULA fitnessÂ® is a fun, new and exciting dance workout. It provides a âtotal body workoutâ in 60 minutes. HOT HULA fitness Â® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms.
Plus, my boss loves it too, and so we go together, get a workout and laugh at each others hula hoop skills!â. Kaya Birsen, Hackney. When I came to my first HulaFit class I had no idea it would end up being a non-negotiable part of my week. If I, the girl who avoided PE her whole life, can learn to hula â anyone can! If you want a fitness class which makes you giggle and sweat in equal measures this is for you! So much fun. Love it!