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Also, white rice has been polished and bleached, at times with chlorine containing chemicals. As you know, industrial processes leave residues behindâ¦son when eating white rice, we are eating part of the bleaching chemicalsâ¦some people claim it could be really toxic for the pancreas.
These are the most typical types of rice with the husk removed and the germ also thrown out. It is such a shame because removing the germ means most of the vitamins are gone too. Besides providing carbohydrate, rice is rich in vitamin B2 and B6.It is also called polished rice.his is a very versatile grain which can be used as the main meal, snack or even dessert. Rice grounded into flour also can be turned into thousands more delicious food, including many kinds of noodles, such as laksa. Now, you don't even want to get into the types of noodles we can make with rice.