Gather your materials. For this battery youâll need one plastic cup (6 to 8 ounces), two 3/4-inch-wide strips of metal that are taller than the cup, and one tablespoon (14.79 ml) of salt.Each strip must be a different type of metal, but you can choose which type: zinc, aluminum, and copper are popular choices.ather your materials. For this battery youâll need one plastic cup (6 to 8 ounces), two 3/4-inch-wide strips of metal that are taller than the cup, and one tablespoon (14.79 ml) of salt.
Maca is a complete protein providing all of the essential amino acids (the ones the body can't produce on its own). It contains an abundance of calcium, iron, magnesium, sodium, sulfur, potassium and phosphorous.
In the dairy aisle, while Greek yogurt is a good source of protein, cottage cheese is actually a better choice! Thereâs 28 grams of protein in just 1 cup. If youâre looking for a protein-packed grain, quinoa should be your choice. Thereâs 4 grams of protein in every half cup.