1 If your cartwheels are ending in a squat, focus on keeping your legs straight and pushing off hard with your second hand. 2  A great drill is to do a cartwheel over or off of a stacked panel mat. 3  That extra time before you hit the ground gives you a chance to straighten your legs and land cleanly.
Honolulu (see more photos, view panorama) is the capital of the U.S. state of Hawaii. It is located on the south shore of the island of Oahu, in the Central Pacific Ocean, 2,551 miles (4,105 km) west of Los Angeles.
Kailua Kona: the sunny outdoors capital of the Big Island. The west coast of Hawaii is known as the âKona Sideâ, and Kailua-Kona is the lively center of it all. The historic seaside town of Kailua-Kona is placed in the middle of the Kona coast, a few miles south of the Kona International Airport (KOA).