Guide Brent Nelson, who specializes in smallmouth and largemouth bass on Deep Creek, has been fishing this lake for over 40 years. âWhen I was a boy, we caught largemouths from 1 to 1 1/2 pounds,â said Nelson. âNow, 2- to 3-pounders are commonplace, with more larger bass being caught each year.
Other cashew milk bonuses: 1  Unlike cowâs milk, cashew milk has no naturally occurring sugars, so it wonât send your blood sugar into a spike. 2  A cup contains 50% of your daily Vitamin E needs (thatâs even more than almond milk), which is good for your skin and helps protect against sun damage.
Almond milk is made from ground almonds and is lower in calories than other milks as long as it is unsweetened. Itâs also free of cholesterol, saturated fat, and is naturally lactose free. Even though almonds are a good source of protein, almond milk is not. Almond milk is also not a good source of calcium. However, many of the brands available in the market are supplemented with calcium as well as vitamin D.