Types of Shoulder Injuries. There are many types of shoulder injuries: Fractures are broken bones. Fractures commonly involve the clavicle (collar bone), proximal humerus (top of the upper arm bone), and scapula (shoulder blade). Dislocations occur when the bones on opposite sides of a joint do not line up.
160 degrees Fahrenheit. In a 350 degree oven you can achieve this at approx. 30 minutes per pound. Remove the roast when it reaches 155 degrees as it will carry-on cooking to an internal temperature of 160 degrees out of the oven.
1 Place roast in ovenproof dutch oven. 2  Sprinkle with seasonings. 3  Pour broth around roast. 4  Place remaining onion slices, pepper, bay leaf, carrots, and potatoes around roast. 5  Cover bake at 325Â°F for 2 1/2 hours. 6  If desired, bring pan juices to boil; boil 10-12 minutes or till reduced to half. 7  Discard bay leaf.