What is Dark DNA? Dark DNA is the genetic code in the human genome that currently has no known original source. We have traced 8% of the human genome to viruses. 1-2% of our genome comes from other animals. Believe it or not you share 55% of your genetic code with a banana â and thatâs not just men.
Health Benefits of Corn. A medium ear of corn, 6 3/4 inches to 7 1/2 inches long, has about 2.5 grams of fiber and 99 calories. The American Heart Association recommends eating 25 grams of fiber per day.
Carbohydrate and Fiber Counts for Cornmeal and Popcorn. Corn meal, grits, polenta, and corn flour all have very similar amounts of carbohydrate -- they seem to vary more by brand than by type. Â¼ cup raw cornmeal (about one ounce): 21 grams effective (net) carbohydrate plus 2 grams fiber and 111 calories.