Nutritional Value. Lentils are rich sources of protein, folic acid, dietary fiber, vitamin C, B vitamins, essential amino acids and trace minerals. A 100 g serving of lentils contains 60 g carbohydrates, 31 g dietary fiber, 1 g fat, 26 g protein, 0.87 mg thiamine, 479 Î¼g of folate and 7.5 mg iron.Among the winter growing legumes, lentils have the highest concentration of antioxidants.Cholesterol Reduction.utritional Value. Lentils are rich sources of protein, folic acid, dietary fiber, vitamin C, B vitamins, essential amino acids and trace minerals. A 100 g serving of lentils contains 60 g carbohydrates, 31 g dietary fiber, 1 g fat, 26 g protein, 0.87 mg thiamine, 479 Î¼g of folate and 7.5 mg iron.
The truth is nuclear power is dangerous, costly, and will create more problems that it could ever hope to solve. Here is the truth about nuclear power and seven reasons why nuclear power is bad for the environment and for the nation. http://www.examiner.com/environmental-news-in-national/7-reasons-why-nuclear-power-is-bad-for-the-environment-and-the-nation. Login to post comments.
Nuclear energy isnât just bad for the environment, itâs bad for our economy. Nuclear power plants are expensive to build, prompting Wall Street to call new nuclear a âbet the farmâ risk. Every nuclear plant under construction in the U.S. is well behind schedule and at least $1 billion over budget.ew nuclear plants are more expensive and take longer to build than renewable energy sources like wind or solar. If we are to avoid the most damaging impacts of climate change, we need solutions that are fast and affordable. Nuclear power is neither. We can do better than trading off one disaster for another.