It sounds like a torus, which is just a bony growth that usually occurs along the middle of the roof of your mouth. They can be many shapes and sizes. Flat is very common. I have a rather large one on the roof of my mouth and my sister's is more flat. It's more common than most people think.
Action research is actually suitable for any person who wishes to improve his or her performance; or any group or organization who hopes for doing the same. As a matter of fact, action research is widely used in education, especially by teachers who use it to improve their teaching.Teachers from all over the world, from the United States, Australia, New Zealand to Vietnam, etc have employed action research as a part of their teaching and research. In most cases, solutions for identified problems are arrived cooperatively among teachers. â Teachers are often more committed to action research because they identify the areas they view as problematical and in need of change. â Action research is an ongoing process and its strategies can be widely applied.
Principles of Action Research and Action Learning: An Invitation to Dialogue The Action Learning, Action Research Association Inc (ALARA) is a notâforâprofit organisation whose members using Action Learning / Action Research in their professional work. ALARA's purpose is to promote the study, practice, research and teaching of Action Learning and Action Research and to bring together those who have a professional interest in Action Learning and Action Research. The ten principles below have been developed by ALARA members as a starting point for discussion