where 10 is the base, 2 is the logarithm (i.e., the exponent or power) and 100 is the number. Using natural logs (loge or ln): Carrying all numbers to 5 significant figures, ln 30 = 3.4012 is equivalent to e3.4012 = 30 or 2.71833.4012 = 30.
According to research from the Calorie Control Council, the average American may consume more than 4,500 calories and a whopping 229 grams of fat during a typical holiday gathering from snacking and eating a traditional Thanksgiving dinner with turkey and all the trimmings.
A recipe that includes 6 ounces of dark meat ground turkey -- the type highest in fat -- and 5.6 ounces, or about 1/2 cup, of beans per person has about 480 calories per serving.he number of calories will vary based on the recipe, as different recipes contain different proportions of turkey and beans, the two main sources of calories in this dish.