Guide Brent Nelson, who specializes in smallmouth and largemouth bass on Deep Creek, has been fishing this lake for over 40 years. âWhen I was a boy, we caught largemouths from 1 to 1 1/2 pounds,â said Nelson. âNow, 2- to 3-pounders are commonplace, with more larger bass being caught each year.
Other cashew milk bonuses: 1  Unlike cowâs milk, cashew milk has no naturally occurring sugars, so it wonât send your blood sugar into a spike. 2  A cup contains 50% of your daily Vitamin E needs (thatâs even more than almond milk), which is good for your skin and helps protect against sun damage.
Almond milk is low in protein and carbohydrates, but it has fewer calories, with 36 per serving. It also is rich in monounsaturated fatty acids, which can help with weight loss and management. Previous studies have also shown that it can reduce cholesterol.