4. Hydrates and Soothes Skin. Fresh cucumber juice has been used to naturally nourish damaged, dry or sensitive skin for centuries. According to some studies, cucumber slices or seeds applied directly to the skin gives a soothing and cooling effect against skin irritations and reduces swelling and redness.
Calrose rice is a popular American style of rice that is grown predominately in California. Calrose rice is a type of medium-grain rice that is great in multiple cuisines that utilize rice. According to the California Rice Commission, the Calrose variety of rice is the most recognized variety in the United States.
Brown rice. Brown rice is a heartier, fiber-packed alternative to less-than-super white rice. A half-cup serving contains 1.7 grams of Resistant Starch, a healthy carb that boosts metabolism and burns fat. Plus, brown rice is a low-energy-density food, meaning it's heavy and filling but low in calories. One study found that women who ate a higher-energy-density diet gained three times as much weight over six years than women eating a low-energy-density diet. Try this recipe: Wild Salmon and Brown Rice Bowl