But when you cut way back on your calories or carbs, your body will switch to ketosis for energy. It can also happen after exercising for a long time and during pregnancy. For people with uncontrolled diabetes, ketosis is a sign of not using enough insulin. Ketosis can become dangerous when ketones build up.
Foods that need time and temperature control for safetyâknown as TCS foodsâinclude milk and dairy products, eggs, meat (beef, pork, and lamb), poultry, fish, shellfish and crustaceans, baked potatoes, tofu or other soy protein, sprouts and sprout seeds, sliced melons, cut tomatoes, cut leafy greens, untreated garlic-and-oil mixtures, and cooked rice ...
Regulation 61-25: Retail Food Establishments Time/Temperature Control for Safety (TCS) Food A food item is determined to be a TCS Food by considering five factors: 1. Acidity 2. Moisture content 3. Acidity and moisture interaction 4. Heat treatment 5. Packaging In some foods, it is possible that neither the acidity nor the moisture content alone are low enough to protect the food; however,