Since 1946, the Tanker desk has been manufactured the same way-a double pedestal base, made of thick gauge steel with a natural, brushed finish.
A lack of dietary folates can lead to folate deficiency. A complete lack of dietary folate takes months before deficiency develops as normal individuals have about 500â20,000 micrograms (Âµg) of folate in body stores.
During pregnancy you should aim for a minimum of 400 micrograms of folate, 1,200 mg of calcium, 30 mg of iron, 15 mg of zinc and 25 mg to 35 mg of fiber per day.