Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heart beat steady, and helps bones remain strong.
West Virginia Map of Counties. West Virginia Counties â Hampshire County, West Virginia was formed in 1754. Many other counties were formed from that time until 1860, including Webster County, which was the last in that group. However, the counties of Grant, Mineral, Mingo, Lincoln, and Summers were formed after 1860.
Article 9, Section 8, of the West Virginia Constitution permits the creation of additional counties if a majority of citizens in the proposed new county vote for its creation and the new county has a minimum area of 400 square miles (1,036 km 2) and a population of at least 6,000.