The metabolic rate is down-regulated with less sleep. Translation: When you sleep less, your body starts to burn calories at a slower rate to preserve energy. In the study, people burned on average 400 more calories by sleeping for 3 more hours--that's an additional 2,800 calories burned in just one week.he metabolic rate is down-regulated with less sleep. Translation: When you sleep less, your body starts to burn calories at a slower rate to preserve energy. In the study, people burned on average 400 more calories by sleeping for 3 more hours--that's an additional 2,800 calories burned in just one week.
Rebecca Jefferson and Lance Gross have been married for 2 years since 23rd May 2015. Relationships. Lance Gross has been engaged to Eva Marcille (2008 - 2010). Lance Gross has been in relationships with Angela Simmons (2010 - 2011) and Denise Vasi (2002 - 2004). About. Lance Gross is a 36 year old American Actor. Born Lance Darnell Gross on 8th July, 1981 in Oakland, California, he is famous for House of Payne. His zodiac sign is Cancer.
At 30 years, six months, the average age of Tour winners in the past 10 years skews slightly older, thanks to Lance Armstrong (32 to 34 when he won in 2003 to 2005), Carlos Sastre (33 in 2008), Cadel Evans (34 in 2011), and Bradley Wiggins (32 in 2012). THE BOTTOM LINE: The average age of Tour de France winners is 28 years old. But that doesnât mean that guys in their 30s are destined to domestique-dom. Firmin Lambot became the oldest winner at 36 in a Tour that ranks among the longest courses ever, covering 3,340 miles in just 15 stages in 1922.