Cubaâs support of anti-U.S. guerrilla and terrorist groups in Latin America and other countries of the developing world, military intervention in Africa, and unrestricted Soviet weapons deliveries to Cuba suddenly made Castro an important international contender.
What are the risks of taking turmeric or curcumin? If you want to try turmeric or curcumin for stomach or gastrointestinal issues, moderation is your best bet. Large doses over long periods of time can cause diarrhea, stomach upset, and irritation. It also can interfere with medications that reduce stomach acid. If you have gallstones or obstructions of your bile passages, check with your doctor before trying turmeric, the NIH warns.
Turmeric can reduce symptoms of indigestion and dyspepsia by promoting the production of bile. The University of Maryland Medical Center notes that turmeric can also relieve gas and bloating. Curcumin, an extract of turmeric, is commonly used in over-the-counter herbal supplements for digestive health.