1 This type of fiber dissolves in water to form a gel-like material. 2  It can help lower blood cholesterol and glucose levels. 3  Soluble fiber is found in oats, peas, beans, apples, citrus fruits, carrots, barley and psyllium. 4  Insoluble fiber.
Farkle, or Farkel, is a dice game that has also been called or is similar to 1000/5000/10000, Cosmic Wimpout, Greed, Hot Dice, Squelch, Zilch, Zonk, or Darsh. Its origins as a folk game are unknown, but it has been marketed commercially since 1996 under the brand name Pocket Farkel by Legendary Games Inc.
For the bicycle pedal, see Speedplay (bicycle pedal) . Fartlek, which means speed play in Swedish, is a training method that blends continuous training with interval training. Fartlek runs are a very simple form of a long distance run. Fartlek training âis simply defined as periods of fast running intermixed with periods of slower running.. For some people, this could be a mix of jogging and sprinting, but for beginners it could be walking with jogging sections added in when possible.