Nurses and patients were found to perceive the importance of barriers differently: nurses reported higher scores on patient-related communication barriers, whereas patients reported higher scores on the nurse-related barriers.
The U.S. Department of Agriculture reports that cheese contains one of the highest natural concentrations of tyrosine. Grated Parmesan cheese has the most, with 1 cup containing 2.3 grams of the amino acid. Swiss cheese has 2.2 grams per cup, provolone contains 2 grams and mozzarella has 1.6 grams in each cup. A single serving of cheese is equivalent to 1 1/2 ounces of hard cheese or 1/3 cup of shredded cheese. To limit your fat, saturated fat and cholesterol intake, eat cheese in moderation and choose reduced-fat brands. Dry-roasted, unsalted peanuts contain 1.4 grams of tyrosine in each cup.
However, tyramine can quickly reach dangerous levels if you eat high tyramine foods, which may cause a spike in blood pressure and require emergency treatment. Tyramine is naturally found in small amounts in protein-containing foods.As these foods age, the tyramine level increases. Some foods high in tyramine include: 1  Aged cheeses, such as aged cheddar and Swiss; blue cheeses such as Stilton and Gorgonzola; and Camembert.2  Cheeses made from pasteurized milk are less likely to contain high levels of tyramine, including American cheese, cottage cheese, ricotta, farm cheese and cream cheese.owever, tyramine can quickly reach dangerous levels if you eat high tyramine foods, which may cause a spike in blood pressure and require emergency treatment. Tyramine is naturally found in small amounts in protein-containing foods.