Sardines are not only a rich source of bone-building vitamin D, a nutrient not so readily available in the diet and one that is most often associated with fortified dairy products. Vitamin D plays an essential role in bone health since it helps to increase the absorption of calcium.
The company makes investments in the telecommunications industry through its subsidiary companies, joint ventures and associated companies. The company was founded on November 23, 1994 and is headquartered in Johannesburg, South Africa. More on MTN Group The World's Largest Telecom Companies: China Mobile Beats Verizon, AT&T Again
The current top tech and telecoms earner â MTN Group CEO Safiso Dabengwa â took home a whopping R48 million for the companyâs full year ended December 2013. Dabengwaâs massive pay jump was credited to share gains of R19.2 million, along with a higher bonus and relatively small increase in base salary.abengwaâs base salary was R8.9 million â up from R8.4 million in 2012. MTN South Africa lead Zunaid Bulbulia, who took up the position in June 2013, was paid a total R7.6 million off a base salary of R2.05 million for the year.