Confidence votes 269. Heart rate is the number of heart beats per a unit of time. Our heat rate will change according to our physical activity, how much amount of oxygen we are pumping through our system. Active heart rate is intensity-specific and it related to our current fitness level. For example our active heart rate is different from normal walking jogging.
Maggie MacDonald-Anderson, Aberdeenshire. There's nothing wrong with tucking into smoked fish per se-if it's oily fish such as salmon or mackerel that have been smoked, there are even some health benefits. The omega-3 fatty acids found in these fish are known to be good for the heart and brain.But, as with many foods, the key is to make sure you're not having too much. Studies have shown that eating excessive amounts of smoked foods can increase our risk of certain cancers, particularly of the stomach and colon.he omega-3 fatty acids found in these fish are known to be good for the heart and brain. But, as with many foods, the key is to make sure you're not having too much. Studies have shown that eating excessive amounts of smoked foods can increase our risk of certain cancers, particularly of the stomach and colon.
15 Homemade Smokers to Add Smoked Flavor to Meat or Fish. Posted by Farhan Ahsan on April 23, 2016 in Off Grid Solution, Outdoor Cooking | 13,850 Views | Leave a response. One of the simplest ways to infuse flavor into all types of meat and fish is with a homemade smoker. An inexpensive cut of meat or fish will develop a rich flavor and texture like its more expensive counterpart after being smoked. The smoker itself is not expensive either when you build it yourself. Look over these DIY smoker plans and get started building and smoking your favorite meat for supper tonight.