Omega-3 Fatty Acids. Chia seeds are rich in polyunsaturated fats, especially omega-3 fatty acids. Chia seeds' lipid profile is composed of 60 percent omega-3s, making them one of the richest plant-based sources of these fatty acids -- specifically, of alpha-linolenic acid, or ALA.
Noun. 1. loved one-a person who you love, usually a member of your family. individual, mortal, person, somebody, someone, soul-a human being; there was too much for one person to do.
If your loved one is in need of care, he or she is likely dealing with loss â physical loss, mental loss, the loss of independence. Accepting care might mean relinquishing privacy and adjusting to new routines. As a result, your loved one might feel frightened and vulnerable, angry that he or she needs help or guilty about the idea of becoming a burden to family and friends.