What is Dark DNA? Dark DNA is the genetic code in the human genome that currently has no known original source. We have traced 8% of the human genome to viruses. 1-2% of our genome comes from other animals. Believe it or not you share 55% of your genetic code with a banana â and thatâs not just men.
Health Benefits of Corn. A medium ear of corn, 6 3/4 inches to 7 1/2 inches long, has about 2.5 grams of fiber and 99 calories. The American Heart Association recommends eating 25 grams of fiber per day.
Based on an 1,800-calorie diet, you need 25 grams of fiber each day. Corn tortillas and whole-grain bread have more than double the fiber content of flour tortillas and white bread. A 6-inch corn tortilla and one slice of whole-grain bread each has approximately 2 grams of fiber.You get less than 1 gram of fiber from a 6-inch flour tortilla or single slice of white bread.oth tortillas and bread provide about the same amount of carbohydrates. If you are watching your carb intake, you won't shave a lot of carbs from your diet by opting for one over the other.