Yoga Tips - How Long Should You Hold Yoga Poses? Many practitioners of Hatha Yoga often wonder how long each pose should be held. During the process of holding Yoga poses (asanas), there is actually no definitive amount of time that should be applied to each move.
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Anu or An was the ancient Mesopotamian god of the sky. An appears to have been the original chief deity of the Sumerian pantheon, but, by the time of the earliest written records, he had already been largely supplanted by his son Enlil, the god of wind, air, earth, and storms. An's primary role in myths is as the ancestor of the Anunnaki, the major deities of Sumerian religion. An was believed to be the supreme source of all authority, for the other gods and for all mortal rulers. His primary cu