Ideally, fuel up two hours before you exercise by: 1  Hydrating with water. 2  Eating healthy carbohydrates such as whole-grain cereals (with low-fat or skim milk), whole-wheat toast, low-fat or fat-free yogurt, whole grain pasta, brown rice, fruits and vegetables.
Forklift safety cages for forklifts are designed for short duration usage such as stocktake, maintenance etc. Forklift cages must be manufactured and used in strict accordance with Australian Standards. They are manufactured to accomodate a maximum of 2 persons, and have a Safe Working Load of 250kg.
Lift Jibs allow for flexible lifting of long, bulky loads, such as bar stock, piping and tubing. The forklift lift jib slide over forks and secure to lift truck with a safety chain. Multiple hole locations and (2) standard swivel hook with shackles give you many lifting options. Standard lift jib goes from 82â retracted length to 144â fully extended. Loop handle on end allows for ease of extending jib.