Foods with a low glycemic index are considered slow carbs, which include most vegetables, whole grains, seeds, nuts, beans, peas and legumes.ast Carbs. Foods with a high glycemic index include processed carbohydrates such as breads, cereals, sugars, fruits and some starchy vegetables. These foods are considered fast carbs.
The organisms in kingdom fungi include mushrooms, yeasts, molds, rusts, smuts, puffballs, truffles, morels, and molds. More than 70,000 species of fungi have been identified. T he fungi constitute and independent group to that of plants and animals. The structure of cell wall is similar to plants but chemically the fungi cell wall are composed of chitin. 2  Fungi are heterotrophic organisms. 3  They fungi digest the food first and then ingest the food, to accomplish this the fungi produce exoenzymes. 4  Fungi store their food as starch.
Some of the more common fungi that you are likely to see or use everyday are described below. 1  Mushrooms - Mushrooms are part of the club fungi group. Mushrooms are the fruiting body of a fungus. 2  Mold - Molds are formed by filaments called hyphae. Molds tend to form on old fruit, bread, and cheese.