Orders place before 3pm EST using Ship Speeds of 1-5 Days will ship SAME DAY. Orders using 5-10 day shipping will ship within one business day. Ship Date means we'll special-order the product for you and this is the date we expect your shipment to leave our warehouse. Oversized means the item is too large for 5-10 Day Shipping (Free over $49) and can only be shipped via 4-5 Day Shipping.
Most forms of kelp have 500-1500 ppm (parts per million) of iodine; nori has 15 ppm. Toasting doesn't affect seaweed's iodine content, so eat it in whatever form you like best, but don't depend only on nori to boost your iodine levels.
Sea salt DOES NOT contain anything but a trace of iodine. It is NOT to be considered anything close to an adequate source of iodine in your diet. If you want a nature source of iodine, kelp is the answer, and not, btw, other seaweeds, although they usually do have much lower amounts of iodine compared to kelp.ea salt is NOT to be used when on a non iodine diet, as are any seafoods because ALL seafoods contain iodine. Also, my daughter is on a no iodine diet and I have been reading ingredients labels on EVERYTHING and not once have I seen an ingredient listed as IODIZED salt.