Everest-a mountain in the central Himalayas on the border of Tibet and Nepal; the highest mountain peak in the world (29,028 feet high).Mount Everest, Mt. Everest. Kingdom of Nepal, Nepal-a small landlocked Asian country high in the Himalayas between India and China.verest-a mountain in the central Himalayas on the border of Tibet and Nepal; the highest mountain peak in the world (29,028 feet high).
Hot Hula Fitness. HOT HULA fitnessÂ® is a fun, new and exciting dance workout. It provides a âtotal body workoutâ in 60 minutes. HOT HULA fitness Â® isolates your larger muscle groups, increasing strength and definition to your core with specific emphasis on the abs, glutes, quads and arms.
Every Kumu Hula is a lifelong student in this wonderful work. When the Kumu Hula feels the haumana (students) are sufficiently trained, the final 'uniki dates are set. The ancient process is the ideal one in which there are students preparing at each level of study ('Olapa, Ho'opa'a and Kumu Hula).