The Recommended Dietary Allowance (RDA) is 2.4 micrograms per day for adults and adolescents aged 14 years and older. Because 10%-30% of older people do not absorb food-bound vitamin B12 efficiently, those over 50 years of age should meet the RDA by eating foods fortified with B12 or by taking a vitamin B12 supplement.
Actor. Joseph C. Phillips was born on January 17, 1962 in Denver, Colorado, USA as Joseph Connor Phillips. He is an actor, known for General Hospital (1963), Strictly Business (1991) and The Cosby Show (1984). He has been married to Nicole since 1994. They have three children.
Joseph Moinian is the Founder and CEO of the Moinian Group.