4. Hydrates and Soothes Skin. Fresh cucumber juice has been used to naturally nourish damaged, dry or sensitive skin for centuries. According to some studies, cucumber slices or seeds applied directly to the skin gives a soothing and cooling effect against skin irritations and reduces swelling and redness.
Calrose rice is a popular American style of rice that is grown predominately in California. Calrose rice is a type of medium-grain rice that is great in multiple cuisines that utilize rice. According to the California Rice Commission, the Calrose variety of rice is the most recognized variety in the United States.
Legumes such as lentils are high in dietary fiber at 16 grams per cup; whole grain brown rice contains just 2 grams in a cup. Fiber is either soluble of insoluble. Lentils contain a higher amount of insoluble than soluble fiber, and whole grain rice contains more soluble than insoluble.entils and whole grain rice contain moderately high amounts of B vitamins. These water-soluble vitamins help break down fat, carbs and protein into usable energy. They are particularly high in B-6, thiamin and niacin. Each one has 10 percent or more of the daily recommended value per cup.