The music video for John Legend 's single Everybody Knows has already been viewed 9,997 times since it was posted on Tuesday, January 20, 2009. The video belongs to the music genre of R&B.
hydration (Noun). the process of providing an adequate amount of water to body tissues. hydration (Noun). the chemical reaction by which a substance (such as cement) combines with water, giving off heat to form a crystalline structure in its setting and hardening.
In this article we dispel the mis-informaiton about water and hydration and explain what it means to be hydrated and the possible consequences of dehydration. Appropriate hydration of the body is an absolute requirement for health and is essential for life itself.