The Supreme Court is: 1  The highest court in the country. 2  Located in Washington, DC. 3  The head of the judicial branch of the federal government. 4  Responsible for deciding whether laws violate the Constitution. 5  In session from early October until late June or early July.
And the first runner up isâ¦Bikram yoga. Thatâs right, hot yoga is actually the second most effective type of yoga when it comes to burning calories, averaging 475 per hour. So your typical bikram session, running ninety minutes, is going to burn 712 calories. That is some dead-serious calorie burning, my friends.
First, I want to put the awesome calorie burning power of bikram yoga into perspective. Your standard yoga class is probably teaching you Hartha yoga, the physical practice of yoga postures. While it comes in last in terms of calories burned, Hartha yoga is no walk in the park, averaging 180 calories burned over the course of an hour. Next up is power yoga, properly referred to as Ashtanga yoga.