Ideally, fuel up two hours before you exercise by: 1  Hydrating with water. 2  Eating healthy carbohydrates such as whole-grain cereals (with low-fat or skim milk), whole-wheat toast, low-fat or fat-free yogurt, whole grain pasta, brown rice, fruits and vegetables.
Forklift safety cages for forklifts are designed for short duration usage such as stocktake, maintenance etc. Forklift cages must be manufactured and used in strict accordance with Australian Standards. They are manufactured to accomodate a maximum of 2 persons, and have a Safe Working Load of 250kg.
Specialist Forklift Options. Very Narrow aisle racking is generally used in warehouses which are a little tighter on space. A reduced aisle width of approximately 1.8 meters means floor space is much better utilized increasing it to 45%. Using a narrow aisle Forklift truck allows you to access all pallets, lifting higher and working faster than standard counterbalance trucks.