Once they stop the treadmill, you will continue to pant because your body needs to repay the oxygen debt that was created during exercise. The doctor will note how quickly your heart rate returns back to normal because itâs a direct indication of the power and strength of your heart.
Inside the crater. The Ngorongoro Conservation Area (NCA) is a protected area and a World Heritage Site located 180 km (110 mi) west of Arusha in the Crater Highlands area of Tanzania. The area is named after Ngorongoro Crater, a large volcanic caldera within the area.
Each year the great wildebeest migration begins in December in the Ngorongoro area of the southern Serengeti of Tanzania, which offers rich grasslands for feeding. This is a huge attraction for tourists, and while many think it is an intense and short-lived phenomenon, it is actually a fairly slow trek.