Email: lodging.reservations@march.af.mil Website: www.usafservices.com. Address March AFB 655 M St. Ste. 4 Riverside, California, 92518-5000. Latitude, Longitude 33.8919349383364, -117.273902893066
Selenium is the most important mineral for the immune system and the liver to function at their optimal level; indeed without adequate selenium in your body, your immune system and liver will remain vulnerable to attack.
We need only small amounts of this amazing mineral, but it has huge effects on our health. Selenium protects us against many health problems which are associated with the aging process, such as certain types of cancer and osteoarthritis. More than that though, itâs vital to the normal functioning of our thyroid. Since women are more prone to thyroid problems, selenium is especially important to us. Selenium is one of those nutrients that when used in the right amounts in your food it can make big changes and that is really exciting.