The metabolic rate is down-regulated with less sleep. Translation: When you sleep less, your body starts to burn calories at a slower rate to preserve energy. In the study, people burned on average 400 more calories by sleeping for 3 more hours--that's an additional 2,800 calories burned in just one week.he metabolic rate is down-regulated with less sleep. Translation: When you sleep less, your body starts to burn calories at a slower rate to preserve energy. In the study, people burned on average 400 more calories by sleeping for 3 more hours--that's an additional 2,800 calories burned in just one week.
Rebecca Jefferson and Lance Gross have been married for 2 years since 23rd May 2015. Relationships. Lance Gross has been engaged to Eva Marcille (2008 - 2010). Lance Gross has been in relationships with Angela Simmons (2010 - 2011) and Denise Vasi (2002 - 2004). About. Lance Gross is a 36 year old American Actor. Born Lance Darnell Gross on 8th July, 1981 in Oakland, California, he is famous for House of Payne. His zodiac sign is Cancer.
Berman had a 31-year run on Sunday NFL Countdown.. That's an eternity in TV land. Yet while it feels like he's been on our TV screens forever, the 61-year old Berman is actually three years younger than NBC's Bob Costas (64) and four years younger than Fox's Skip Bayless (65).