Located about 120 kilometres north of Vancouver, Whistler Blackcomb is both the largest and the most popular ski destination in North America, with more than two million people visiting last year. It gained further renown on the world stage six years ago when it helped host the 2010 Winter Olympic Games.
Lemon peels help in improving bone health. It contains a high amount of calcium and vitamin C, which help in maintaining and improving the health of bones. Lemon peel also helps in preventing bone related diseases likes osteoporosis, rheumatoid arthritis and inflammatory polyarthritis.
Health Benefits of Lemon Juice. 1  To start with, the health benefits of lemon juice are known to relieve symptoms of indigestion, such as heartburn, bloating and belching. This is similar to the health benefits of ginger root. Regular consumption of lemon juice aids the bowels and helps them to eliminate waste more efficiently, curing bowel problems such as digestion and constipation. The high vitamin C has been used for hundreds of years to fend off scurvy among sailors and travelers.