Today, your doctor's office is more likely to use a simple dial for this measurement. High blood pressure, or hypertension, directly increases the risk of coronary heart disease (heart attack) and stroke (brain attack).
An open jar of peanut butter stays fresh up to three months in the pantry. After that, itâs recommended to store the peanut butter in the fridge (where it can maintain its quality for another 3-4 months). If you donât refrigerate, oil separation can occur. Hereâs a run-down.
Natural peanut butter keeps just fine in a cool, dark place like the pantry for at least a month â which is more than enough time for many peanut butter lovers to consume it. But if you donât eat this nutty spread that quickly, the fridge will keep it fresher longer.