How much sugars are in 1 serving? Containing 0.03 grams per 300 calories, this item has a modest level of sugar (it has the same degree as foods like carp, vodka and sardines). This food has a above average degree of sugar compared to foods in the same food group (healthy fats).
The signs and symptoms of iron deficiency anaemia in children may include: 1  behavioural problems. 2  repeat infections. 3  loss of appetite. 4  lethargy. 5  breathlessness. 6  increased sweating. 7  strange âfoodâ cravings (pica) like eating dirt. 8  failure to grow at the expected rate.
Why is Iron so Important? Hemoglobin, which contains iron, is the part of red blood cells that carries oxygen from the lungs to all parts of the body, including muscles. Since your muscles need oxygen to produce energy, if you have low iron levels in your blood, you may tire quickly. Symptoms of iron deficiency include fatigue, irritability, dizziness, headaches and lack of appetite. Many times, however; there are no symptoms at all. A blood test is the best way to find out if your iron level is low.