Nutritional Value. Lentils are rich sources of protein, folic acid, dietary fiber, vitamin C, B vitamins, essential amino acids and trace minerals. A 100 g serving of lentils contains 60 g carbohydrates, 31 g dietary fiber, 1 g fat, 26 g protein, 0.87 mg thiamine, 479 Î¼g of folate and 7.5 mg iron.Among the winter growing legumes, lentils have the highest concentration of antioxidants.Cholesterol Reduction.utritional Value. Lentils are rich sources of protein, folic acid, dietary fiber, vitamin C, B vitamins, essential amino acids and trace minerals. A 100 g serving of lentils contains 60 g carbohydrates, 31 g dietary fiber, 1 g fat, 26 g protein, 0.87 mg thiamine, 479 Î¼g of folate and 7.5 mg iron.
The truth is nuclear power is dangerous, costly, and will create more problems that it could ever hope to solve. Here is the truth about nuclear power and seven reasons why nuclear power is bad for the environment and for the nation. http://www.examiner.com/environmental-news-in-national/7-reasons-why-nuclear-power-is-bad-for-the-environment-and-the-nation. Login to post comments.
2. Powerful and Efficient: The other main advantage of using nuclear energy is that it is very powerful and efficient than other alternative energy sources. Advancement in technologies has made it more viable option than others.This is one the reason that many countries are putting huge investments in nuclear power.. Reliable: Unlike traditional sources of energy like solar and wind which require sun or wind to produce electricity, nuclear energy can be produced from nuclear power plants even in the cases of rough weather conditions.