You know why people throw their backs out while doing yard chores? It's hard work! Want to get in on this fun trend that makes your property look as fab as your body? Jeffrey Restuccio, a gardening and exercise expert, suggests the following tips to get the most out of your gardening workout. Warm up by stretching your muscles for 5 to 10 minutes before heading out to the garden. Stretch again after 15 to 20 minutes of gardening. Mix it up. Using a variety of motions at a steady pace, perform a variety the following moves: raking, mowing, weeding, pruning, digging.
James Gatzke was born in 1943. James currently lives in Long Beach . Before that, he lived in Redondo Beach , CA from 1998 to 2002.
Gavi Wine Information. Gavi comes from the Piedmont area of Italy, and is made primarily with the Cortese grape. The two wines coming out of this region are Gavi and Cortese di Gavi. This is Italy's most expensive white wine shipped to the US. Gavi, for Italians, is the standard Bianco (white).