Since 1946, the Tanker desk has been manufactured the same way-a double pedestal base, made of thick gauge steel with a natural, brushed finish.
A lack of dietary folates can lead to folate deficiency. A complete lack of dietary folate takes months before deficiency develops as normal individuals have about 500â20,000 micrograms (Âµg) of folate in body stores.
Unusually for a water soluble vitamin, folate is actually stored in our liver. So liver is a good food source. High-dose supplementation (400 micrograms (ug) per day) with folic acid is recommended for all pregnant women and 4mg/day for women with a history of neural tube defect.