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Also, white rice has been polished and bleached, at times with chlorine containing chemicals. As you know, industrial processes leave residues behindâ¦son when eating white rice, we are eating part of the bleaching chemicalsâ¦some people claim it could be really toxic for the pancreas.
Processed foods containing tomatoes such as ketchup and baked beans are also ideal. 6. Brown Rice â it was discovered over 100 years ago that some Javanese prisoners were suffering from beriberi whilst others werenât. It was found that those who ate white rice had the disease but those who ate brown rice were fine.