Salad Calorie Counter. Building a better salad starts with the salad's foundation: the greens. Greens are low in calories and deliver high doses of vitamins. The darker the leaves are, the more vitamins and minerals they have. Try mixing a cup of spinach with a cup of romaine or have two cups of a spring mix to help sneak some more vitamins and minerals into your diet.
City History. Colfax is a city in Jasper County, Iowa The town was founded in 1866 and was named for Schuyler Colfax, vice-president with U.S. Grant. The population was 2093 at the 2010 census.
Debts of Honor Maurus Jkai. Mr. schmuck is one of the well known and highly esteemed citizens of Walla Walla. Lyman's History of old Walla Walla County, Vol. 2 (of 2) William Denison Lyman. He gave to the city of Colfax what is known as schmuck Park and many other evidences of his public spirit could be cited.