The term secondary market is also used to refer to the market for any used goods or assets, or an alternative use for an existing product or asset where the customer base is the second market (for example, corn has been traditionally used primarily for food production and feedstock, but a second or third market has developed for use in ethanol production).
What you eat with your carbohydrates matters, too. Protein and fat slow the absorption of glucose into the bloodstream, which helps prevent [insulin] spikes and drops, says Jamieson-Petonic.
Carb-rich lunches like sandwiches, burgers and french fries can trigger hypoglycemia. To keep your blood sugar levels on track, opt for lunches that include a healthy balance of protein, fats and a small amount of carbs that are rich in fiber.nacks. A hypoglycemic meal plan should include snacks for anytime there is more than four hours between your meals. Complement carbohydrates with protein or fat to keep your blood sugar levels stable.