But when you cut way back on your calories or carbs, your body will switch to ketosis for energy. It can also happen after exercising for a long time and during pregnancy. For people with uncontrolled diabetes, ketosis is a sign of not using enough insulin. Ketosis can become dangerous when ketones build up.
Foods that need time and temperature control for safetyâknown as TCS foodsâinclude milk and dairy products, eggs, meat (beef, pork, and lamb), poultry, fish, shellfish and crustaceans, baked potatoes, tofu or other soy protein, sprouts and sprout seeds, sliced melons, cut tomatoes, cut leafy greens, untreated garlic-and-oil mixtures, and cooked rice ...
these foods alters their properties and encourages growth of microorganisms. www.scdhec.gov/food Just because a food is not defined as a TCS Food does not guarantee that it will be safe from all hazards. Non-TCS Food may contain biological, chemical, or physical food safety hazards. Combination foods (those consisting of multiple TCS or non-TCS Foods) present an additional challenge; these foods are assumed to be TCS Food unless the retail