1 If your cartwheels are ending in a squat, focus on keeping your legs straight and pushing off hard with your second hand. 2  A great drill is to do a cartwheel over or off of a stacked panel mat. 3  That extra time before you hit the ground gives you a chance to straighten your legs and land cleanly.
Honolulu (see more photos, view panorama) is the capital of the U.S. state of Hawaii. It is located on the south shore of the island of Oahu, in the Central Pacific Ocean, 2,551 miles (4,105 km) west of Los Angeles.
Honolulu (/ËhÉnÉËluËluË/ or /ËhoÊnoÊËluËluË/; Hawaiian pronunciation: [honoËlulu], is the largest city in the U.S. state of Hawaii. It is an unincorporated part of and the county seat of the City and County of Honolulu on the island of Oahu. Honolulu is the most populous city in and the state capital of Hawaii. The city is the main gateway to Hawaii and a major portal into the United States.