Symptoms may include shortness of breath, persistent cough, dyspnea on exertion, , paroxysmal nocturnal dyspnea, chest pain, palpitations, dizziness, and abdominal discomfort (eg, hepatic congestion).
Muscle Activation Technique. By MAT developer, Greg Roskopf. MAT is a specific and unique process for evaluating an individualâs ability to develop efficient muscle contraction(s) by first measuring and comparing specific limb and trunk motions, as the human body tends to be symmetrical in its structure right side to left side.
PNF Stretching. PNF stretching (or proprioceptive muscular facilitation) is one of the most effective forms of flexibility training for increasing range of motion (1,2). PNF techniques can be both passive (no associated muscular contraction) or active (voluntary muscle contraction). While there are several variations of PNF stretching, they all have one thing in common-they facilitate muscular inhibition.