Showing 76 restaurants in East Baltimore and 536 others from nearby locations. Lunch, Dinner, Late (Sun, Sat), Breakfast, Lunch... Breakfast, Lunch, Dinner (Sun, Tue, Wed, Thu, Fri... 11 AM to 2 AM (Mon-Thu),11 AM to 3 AM...
To be able to monitor caffeine intake, you first have to get a general idea of much caffeine is in a cup of coffee. According to the USDA, regular, brewed coffee contains about 95 milligrams of caffeine per 8-ounce cup. âThis is based on average values of home-brewed and fast-food coffee,â Beth Witherspoon, M.P.H., R.D.N., registered dietitian consultant for Community Coffee Company, tells SELF.
The range of caffeine content in an 8-ounce cup of instant coffee is 27 to 173 milligrams. The same amount of regular brewed coffee contains an average of  133 milligrams of caffeine, with a range of 102 to 200 milligrams. The type of coffee beans and brewing methods affect the caffeine content in coffee.