Searing tuna steaks in a hot skillet caramelizes the surfaces of the fish and locks in the moisture. Start with 3/4-inch-thick steaks. 1  Choose a heavy skillet that best fits the number of tuna steaks you are cooking. 2  Add 1 to 3 teaspoons cooking oil or olive oil to lightly coat the skillet.3  Heat the skillet over medium-high heat until hot.4  Add the tuna steaks.tart with 3/4-inch-thick steaks. 1  Choose a heavy skillet that best fits the number of tuna steaks you are cooking. 2  Add 1 to 3 teaspoons cooking oil or olive oil to lightly coat the skillet. 3  Heat the skillet over medium-high heat until hot. 4  Add the tuna steaks.
Washington Board of Nursing State CE Requirements. Beginning January 1, 2014, and every three years thereafter, each registered nurse must sign an attestation on a form provided by the department of health declaring completion of: 1  531 hours of active nursing practice.  45 continuing nursing education hours.
As required by the Act, all nurses shall complete continuing education as follows: LPN licensure renewal: 20 hours of approved Continuing Education will be required for the February 1, 2015 through, January 31, 2017 license renewal cycle. RN licensure renewal:20 hours of approved Continuing Education will be required for the June 1, 2016 through May 31, 2018 license renewal cycle. APN licensure renewal:50 hours of approved Continuing Education will be required for the June 1, 2016 through May 31, 2016 license renewal cycle.