The fiber in barley might lower cholesterol and blood pressure in people with high cholesterol. Barley may also reduce blood sugar and insulin levels. Barley seems to slow stomach emptying. This could help keep blood sugar stable and create a sensation of being full, which might help to control appetite.
Raising coleus from seed is relatively easy. Plan to sow them indoors, eight to 12 weeks before the last frost date in your area. Because seeds require light to germinate, sow them on the surface. Be sure to monitor water levels carefully.verwintering coleus plants as houseplants is another way to get more plants. Temperatures near 70 degrees F. are required. Rotate plants and pinch back as needed to maintain form. Use grow lights to provide adequate light. By planting a single variety, such as Redhead, you can get dramatic effects.
If needed, use toothpicks of sticks to keep the plastic off the cutting. Place the container in bright, but indirect light. The coleus cutting should root in two to three weeks. You will know it is rooted when you see new growth on the coleus cutting.Alternately, another method for how to root coleus cuttings is in water. After taking your cuttings, place them in a small glass of water and place this in bright indirect light. Change the water every other day.Once you see roots grow, you can transplant the coleus cuttings into soil.f needed, use toothpicks of sticks to keep the plastic off the cutting. Place the container in bright, but indirect light. The coleus cutting should root in two to three weeks. You will know it is rooted when you see new growth on the coleus cutting.