Searing tuna steaks in a hot skillet caramelizes the surfaces of the fish and locks in the moisture. Start with 3/4-inch-thick steaks. 1  Choose a heavy skillet that best fits the number of tuna steaks you are cooking. 2  Add 1 to 3 teaspoons cooking oil or olive oil to lightly coat the skillet.3  Heat the skillet over medium-high heat until hot.4  Add the tuna steaks.tart with 3/4-inch-thick steaks. 1  Choose a heavy skillet that best fits the number of tuna steaks you are cooking. 2  Add 1 to 3 teaspoons cooking oil or olive oil to lightly coat the skillet. 3  Heat the skillet over medium-high heat until hot. 4  Add the tuna steaks.
Washington Board of Nursing State CE Requirements. Beginning January 1, 2014, and every three years thereafter, each registered nurse must sign an attestation on a form provided by the department of health declaring completion of: 1  531 hours of active nursing practice.  45 continuing nursing education hours.
During the 2015 legislative session, caregivers won legislation setting minimum levels of staffing for nursing homes, set at 3.4 direct care hours per resident day effective July 1, 2016, which gives Washington one of the strongest minimum staffing levels in the country.