Bone Density. Guide. A bone density test measures the density of minerals (such as calcium) in your bones using a special X-ray. This information is used to estimate the strength of your bones. We all lose some bone mass as we age.
On most lists of products containing estrogen, animal products like milk and beef are at the very bottom. Milk, for example, is said to provide 1.2 micrograms of estrogen per 100 grams.
4. Beans contain estrogen mimics, which can be harmful to health. Beans, especially soybeans but also fava beans and other beans, contain phytoestrogens â weak estrogen mimics that can interfere with hormone function.