Catoosa-area historical earthquake activity is near Oklahoma state average. It is 72% smaller than the overall U.S. average. On 9/6/1997 at 23:38:00, a magnitude 4.5 (4.5 LG, 4.2 LG, Depth: 3.1 mi, Class: Light, Intensity: IV - V) earthquake occurred 112.0 miles away from the city center.
White Rice. When your stomach is feeling topsy-turvy, it's a good idea to stick to bland, white foods like rice, toast, or boiled potatoes. Besides not putting added stress on an already-sensitive digestive system, these foods help ease diarrhea by absorbing fluids and adding bulk to your stool.
You may also want to have some tea. I do find tea with some fresh ginger helps to settle my stomach. that is an old wive's tale, but it has worked for me. You may also find some toast with a bit of peanut butter or regular butter okay too. pasta or ravioli are soft and easy to digest.