Out of labor organizing earlier in the decade emerged SolidarnoÅÄ (Solidarity), the first non-communist party-controlled trade union federation in a Warsaw Pact country (see Polish workers general strike for economic rights, 1980).
Wheatgrass is a nutrient-rich type of young grass in the wheat family. It's sold as a dietary supplement in tablet, capsule and liquid forms. Wheatgrass is often used for juicing, or added to smoothies or tea.
Wheatgrass contains vitamins, A, C, E, K and all eight B vitamins, according to the Memorial Sloane Kettering Cancer Center. It also provides the minerals iron, magnesium, calcium and selenium. It's a source of amino acids, which are the building blocks of protein.heatgrass also contains chlorophyll, which is the pigment that makes it green. Chlorophyll is believed to increase oxygen levels in the blood, reports the American Cancer Society, but there's a lack of medical literature and clinical trials to verify this effect.