What is Dark DNA? Dark DNA is the genetic code in the human genome that currently has no known original source. We have traced 8% of the human genome to viruses. 1-2% of our genome comes from other animals. Believe it or not you share 55% of your genetic code with a banana â and thatâs not just men.
Health Benefits of Corn. A medium ear of corn, 6 3/4 inches to 7 1/2 inches long, has about 2.5 grams of fiber and 99 calories. The American Heart Association recommends eating 25 grams of fiber per day.
Popcorn contains both soluble and insoluble fiber. The Institute of Medicine's Food and Nutrition Board recommends that adult men should have 38 grams of dietary fiber daily, while women should consume 25 grams. However, over 66 percent of Americans eat less than 15 grams of fiber each day, reports the Cleveland Clinic.