Twenty percent of your total calories from fat equates to 400 calories per day. To calculate how much fat you should consume in a day first, you need to know how many calories you should eat which we just covered in the above section. Now, you can determine how many grams of fat and saturated fat you can eat without exceeding your limits.
WHAT IS A RAINFOREST Rainforests are the Earth's oldest living ecosystems. They are so amazing and beautiful. These incredible places cover only 6 %of the Earth's surface but yet they contain MORE THAN 1/2 of the world's plant and animal species! A Rainforest can be described as a tall, dense jungle.
rainforest. n. 1. (Forestry) dense forest found in tropical areas of heavy rainfall. The trees are broad-leaved and evergreen, and the vegetation tends to grow in three layers (undergrowth, intermediate trees and shrubs, and very tall trees, which form a canopy).Also called: selva. dense evergreen forest with a minimum annual rainfall of approximately 180 centimeters (71 inches). Rainforests are found chiefly in the tropics but also occur in temperate regions, where the rainfall amount is somewhat lower.