Primary care providers and subspecialists may refer patients with frequent episodes of lightheadedness and other symptoms potentially related to POTS. When at all possible, children and adolescents should be referred to Nationwide Childrenâs Hospital to receive tilt-testing.
Grapes are a source of vitamins, with each cup providing 13.4 micrograms of vitamin K, or 17 percent of the daily value; 3.7 milligrams of vitamin C and 0.09 milligrams of thiamine, or six percent of the daily value for each of the latter two nutrients; and 0.1 milligrams of vitamin B-6, or five percent of the DV.ach one-cup serving of grapes contains 62 calories, 0.6 grams of protein, 0.3 grams of fat and 15.8 grams of carbohydrate, including 0.8 grams of fiber. (See Reference 1) This is about three percent of the daily 25-gram value for fiber for people who eat a 2,000-calorie diet.
Raisins contribute to your daily fruit intake and deliver energy. Raisins pack more nutrition than their small size might indicate. When grapes are dehydrated to produce raisins, the nutrients become more concentrated, making a handful of raisins a snack rich in B vitamins, iron and potassium. Besides nutrients, raisins are also a good source of carbohydrates for energy.