Dalton is located in Wayne County, OH. The population is 1,754, making Dalton the 4th largest city in Wayne County. There are 3 public schools in Dalton with an average Homefacts rating of A. The total crime rate for Dalton is , and there are 2 registered sex offenders residing in the city.
HCG Diet Doctor. Eating on the HCG Diet. HCG Diet Total Daily Food Allowance. 2 portions of fruit (1 Apple, 1 Orange, = Grapefruit, or handful of Strawberries) 2 very large portions of vegetables (Spinach, Chicory, Chard, Beet Greens, Green Salad, Celery, Tomatoes, Red Radishes, Onions, Cucumbers, Asparagus or Cabbage)
Keep in mind that if you are on the hCG Diet Protocol, eating a clean diet and training regularly 80-90% of the time, then having a meal where you consume some of the four foods to avoid once in a while is not a terrible thing.