Showing 76 restaurants in East Baltimore and 536 others from nearby locations. Lunch, Dinner, Late (Sun, Sat), Breakfast, Lunch... Breakfast, Lunch, Dinner (Sun, Tue, Wed, Thu, Fri... 11 AM to 2 AM (Mon-Thu),11 AM to 3 AM...
To be able to monitor caffeine intake, you first have to get a general idea of much caffeine is in a cup of coffee. According to the USDA, regular, brewed coffee contains about 95 milligrams of caffeine per 8-ounce cup. âThis is based on average values of home-brewed and fast-food coffee,â Beth Witherspoon, M.P.H., R.D.N., registered dietitian consultant for Community Coffee Company, tells SELF.
Approximately, a regular cup of coffee contains 100mg of caffeine but it may range between  40 and 176 mg and the mean is closer to 85mg. It actually depends on how the coffee was prepared from harvest to packaging and the amount you would take. Like if it's ground or tea leaves, brewed or instant, weak or strong. Approximately, a regular cup of coffee contains 100mg of caffeine but it may range between 40 and 176 mg and the mean is closer to 85mg. It actually depends on how the coffee was prepared from harvest to packaging and the amount you would take.