Sleep apnea results when soft tissue in the back of the airway collapses and blocks it, causing an interruption in breathing that lasts 10 seconds or more. Victims of moderate to severe forms can suffer 20 to 30 such episodes per hour all night without realizing they are being disturbed.
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Drinking alcohol can thus cause a thiamine (B1) deficiency. Alcohol also significantly impairs the body's ability to absorb more vitamin B1 and interferes with its necessary chemical reactions in the body. Thiamine deficiency can cause a painful neuropathy of the extremities, it is nerve damage. Some researchers believe that alcohol consumption may, in itself, contribute directly to nerve damage. Alcohol is attracted to the membranes of the nerve cells. This membrane is called the myelin sheath. The myelin sheath surrounds each nerve cell. The alcohol thus affects their function. When a sensory nerve is damaged in this way, you get the tingling, pain and numbness. When a motor nerve is damaged, it impairs the bodies motor functions. This disorder is termed alcohol induced neuropathy.