Ladino also meets the criteria of a distinct language, and is not merely a dialect of Spanish. Like Yiddish, Ladino was heavily influenced by Hebrew, which remained the language of study and prayer. With the Ladino-speaking Jews having settled so widely, Ladino gradually developed two dialects.
A cup of tea does more than soothe on a stressful day. Both green and black tea can help lower cholesterol levels. Green tea is prepared from unfermented leaves and black tea from fully fermented leaves of the same plant.
Steep this: Black tea can benefit your blood pressure, suggests new research published in The American Journal of Clinical Nutrition. Specifically, black tea could lower the rate of blood pressure variation (Greater variation is associated with worse cardiovascular health). This idea builds upon an earlier JAMA study that found black tea can reduce hypertension and risk of cardiovascular disease.