1 If your cartwheels are ending in a squat, focus on keeping your legs straight and pushing off hard with your second hand. 2  A great drill is to do a cartwheel over or off of a stacked panel mat. 3  That extra time before you hit the ground gives you a chance to straighten your legs and land cleanly.
Honolulu (see more photos, view panorama) is the capital of the U.S. state of Hawaii. It is located on the south shore of the island of Oahu, in the Central Pacific Ocean, 2,551 miles (4,105 km) west of Los Angeles.
Honolulu is both the westernmost and the southernmost major American city. For statistical purposes, the U.S. Census Bureau recognizes the approximate area commonly referred to as City of Honolulu (not to be confused with the City and County) as a census county division (CCD). Downtown Honolulu is the financial, commercial, and governmental center of Hawaii. 2  On the waterfront is Aloha Tower, which for many years was the tallest building in Hawaii. 3  Currently the tallest building is the 438-foot (134 m) tall First Hawaiian Center, located on King and Bishop Streets.