The only way to lose fat from any body part is to lower your overall body fat. This doesnât matter whether youâre aiming for your lower back or upper back. You need to reduce your body fat. Then youâll also have a lean back. The best way to reduce your overall body fat is to follow a sound diet and fitness program.
See more synonyms on Thesaurus.com. verb (used without object), persevered, persevering. 1. to persist in anything undertaken; maintain a purpose in spite of difficulty, obstacles, or discouragement; continue steadfastly.
persecuting. 1  transitive verb. 2  1 : to harass or punish in a manner designed to injure, grieve, or afflict; specifically : to cause to suffer because of belief. 3  2 : to annoy with persistent or urgent approaches (such as attacks, pleas, or importunities) : pester.