Nutritional Value. Lentils are rich sources of protein, folic acid, dietary fiber, vitamin C, B vitamins, essential amino acids and trace minerals. A 100 g serving of lentils contains 60 g carbohydrates, 31 g dietary fiber, 1 g fat, 26 g protein, 0.87 mg thiamine, 479 Î¼g of folate and 7.5 mg iron.Among the winter growing legumes, lentils have the highest concentration of antioxidants.Cholesterol Reduction.utritional Value. Lentils are rich sources of protein, folic acid, dietary fiber, vitamin C, B vitamins, essential amino acids and trace minerals. A 100 g serving of lentils contains 60 g carbohydrates, 31 g dietary fiber, 1 g fat, 26 g protein, 0.87 mg thiamine, 479 Î¼g of folate and 7.5 mg iron.
The truth is nuclear power is dangerous, costly, and will create more problems that it could ever hope to solve. Here is the truth about nuclear power and seven reasons why nuclear power is bad for the environment and for the nation. http://www.examiner.com/environmental-news-in-national/7-reasons-why-nuclear-power-is-bad-for-the-environment-and-the-nation. Login to post comments.
nuclear energy has so many more cons than pros because n reality unless you have a good enove cooling system the fision process is very unstable and just measing with uranium-235 can kill you and if that dose not explain it imagine puting a block of c4 in your mouth and ou body is a city then it explodes.