The term secondary market is also used to refer to the market for any used goods or assets, or an alternative use for an existing product or asset where the customer base is the second market (for example, corn has been traditionally used primarily for food production and feedstock, but a second or third market has developed for use in ethanol production).
What you eat with your carbohydrates matters, too. Protein and fat slow the absorption of glucose into the bloodstream, which helps prevent [insulin] spikes and drops, says Jamieson-Petonic.
Eating a low carb diet doesn't mean that you have to overload your plate with protein at every meal! Moderating protein in your diet can help you to live longer, limit sugar, and even improve daily digestion. Weight loss is not the only benefit of carbohydrate restriction.When done correctly, a low carb diet can help to control blood sugar, and it can even reverse insulin resistance, helping to heal disorders that are related to a sugar-heavy diet, such as polycystic ovary syndrome (PCOS).his is why the Body Ecology Diet recommends to: 1  Always eat protein with non-starchy vegetables or sea vegetables. 2  Limit protein to 20% of the food on your plate. 3  Stop eating once you are 80% full.