But when you cut way back on your calories or carbs, your body will switch to ketosis for energy. It can also happen after exercising for a long time and during pregnancy. For people with uncontrolled diabetes, ketosis is a sign of not using enough insulin. Ketosis can become dangerous when ketones build up.
Foods that need time and temperature control for safetyâknown as TCS foodsâinclude milk and dairy products, eggs, meat (beef, pork, and lamb), poultry, fish, shellfish and crustaceans, baked potatoes, tofu or other soy protein, sprouts and sprout seeds, sliced melons, cut tomatoes, cut leafy greens, untreated garlic-and-oil mixtures, and cooked rice ...
A value of 7 is neutral. TCS food items generally have a pH of 7.5 to 4.6. Bacteria need time to grow and grow rapidly when being held between 41ËF and 135ËF, also known as the temperature danger zone. The more time bacteria spend in this zone, the more opportunity they have to grow to unsafe levels.