Once they stop the treadmill, you will continue to pant because your body needs to repay the oxygen debt that was created during exercise. The doctor will note how quickly your heart rate returns back to normal because itâs a direct indication of the power and strength of your heart.
Inside the crater. The Ngorongoro Conservation Area (NCA) is a protected area and a World Heritage Site located 180 km (110 mi) west of Arusha in the Crater Highlands area of Tanzania. The area is named after Ngorongoro Crater, a large volcanic caldera within the area.
The Ngorongoro Conservation Area as a whole has much to offer but the jewel in its crown is, without a doubt, the eponymous crater â an area of 265 sq km, which is 610 meters deep and 19 km across. The rim of the crater is an astounding 2286 meters above sea level.