The fiber in barley might lower cholesterol and blood pressure in people with high cholesterol. Barley may also reduce blood sugar and insulin levels. Barley seems to slow stomach emptying. This could help keep blood sugar stable and create a sensation of being full, which might help to control appetite.
Raising coleus from seed is relatively easy. Plan to sow them indoors, eight to 12 weeks before the last frost date in your area. Because seeds require light to germinate, sow them on the surface. Be sure to monitor water levels carefully.verwintering coleus plants as houseplants is another way to get more plants. Temperatures near 70 degrees F. are required. Rotate plants and pinch back as needed to maintain form. Use grow lights to provide adequate light. By planting a single variety, such as Redhead, you can get dramatic effects.
Coleus (Black Dragon) - For a dark foliage plant, grow Coleus seeds and enjoy the show! Solenostemon scutellarioides Coleus is perfect for adding some intense color into the shade border. Or grow a Coleus house plant indoors in a sunny window.Coleus Black Dragon is an unusually richly-textured, warmly-colored foliage plant. Compact, very showy, and easy to grow, it's a must-have for anyone with an area of shade, and it's so easy to establish with flower seeds.r grow a Coleus house plant indoors in a sunny window. Coleus Black Dragon is an unusually richly-textured, warmly-colored foliage plant. Compact, very showy, and easy to grow, it's a must-have for anyone with an area of shade, and it's so easy to establish with flower seeds.