Ladino also meets the criteria of a distinct language, and is not merely a dialect of Spanish. Like Yiddish, Ladino was heavily influenced by Hebrew, which remained the language of study and prayer. With the Ladino-speaking Jews having settled so widely, Ladino gradually developed two dialects.
A cup of tea does more than soothe on a stressful day. Both green and black tea can help lower cholesterol levels. Green tea is prepared from unfermented leaves and black tea from fully fermented leaves of the same plant.
Green tea is not processed much before it's poured in your cup, so it's rich in catechins. What the Research Shows. Green tea has been shown to improve blood flow and lower cholesterol. A 2013 review of many studies found green tea helped prevent a range of heart-related issues, from high blood pressure to congestive heart failure.