It sounds like a torus, which is just a bony growth that usually occurs along the middle of the roof of your mouth. They can be many shapes and sizes. Flat is very common. I have a rather large one on the roof of my mouth and my sister's is more flat. It's more common than most people think.
Action research is actually suitable for any person who wishes to improve his or her performance; or any group or organization who hopes for doing the same. As a matter of fact, action research is widely used in education, especially by teachers who use it to improve their teaching.Teachers from all over the world, from the United States, Australia, New Zealand to Vietnam, etc have employed action research as a part of their teaching and research. In most cases, solutions for identified problems are arrived cooperatively among teachers. â Teachers are often more committed to action research because they identify the areas they view as problematical and in need of change. â Action research is an ongoing process and its strategies can be widely applied.
As you work your way through the actionresearch process, you will have chances to practice ways of writing, reflecting, ana-lyzing data, and discussing your work with other educators. The techniques that weare about to show you have been found to be helpful in getting off to a good start inaction research.