Nutritional Value. Lentils are rich sources of protein, folic acid, dietary fiber, vitamin C, B vitamins, essential amino acids and trace minerals. A 100 g serving of lentils contains 60 g carbohydrates, 31 g dietary fiber, 1 g fat, 26 g protein, 0.87 mg thiamine, 479 Î¼g of folate and 7.5 mg iron.Among the winter growing legumes, lentils have the highest concentration of antioxidants.Cholesterol Reduction.utritional Value. Lentils are rich sources of protein, folic acid, dietary fiber, vitamin C, B vitamins, essential amino acids and trace minerals. A 100 g serving of lentils contains 60 g carbohydrates, 31 g dietary fiber, 1 g fat, 26 g protein, 0.87 mg thiamine, 479 Î¼g of folate and 7.5 mg iron.
The truth is nuclear power is dangerous, costly, and will create more problems that it could ever hope to solve. Here is the truth about nuclear power and seven reasons why nuclear power is bad for the environment and for the nation. http://www.examiner.com/environmental-news-in-national/7-reasons-why-nuclear-power-is-bad-for-the-environment-and-the-nation. Login to post comments.
The risks of nuclear fission power are accidents and radiation leaks while the reactors are in use, as well as hazards associated with disposing of leftover nuclear materials. While the risks of nuclear reactors are real, it is not possible for a reactor accident to cause the same damage a nuclear weapon does.