Isagenix UK. Join Isagenix in the UK as part of the current pre-launch to start organizing your contacts & share the products with your friends & family. At the company's Official New Year Kick off in New York, official announcement has been made regarding opening of the UK Market for Isagenix in 2017.
Written by Lynn Glenn. The Standing Calf Raise is one of the most commonly used exercises for the development of the Gastrocnemius (calf) muscles in most gyms across the world. The Standing Calf Raises is so popular because the exercise is not only easy to do, but it provides great benefit with low risk of injury.
NEGATIVE CALF RAISES: Stand on a step with your toes on the edge and your heels hanging off. Push up with both feet into a calf raise. Lift one leg off the step, and lower your other leg so that your heel drops below the step. Take at least 10 seconds to lower it all the way down--that's the eccentric part of the move and has been shown to help prevent Achilles tendinitis.