The five blood pressure ranges as recognized by the American Heart Association are: 1  Normal blood pressure. Congratulations on having blood pressure numbers that are within the normal (optimal) range of less than 120/80 mm Hg. 2  Prehypertension (early stage high blood pressure)
The Jezreel Valley (Hebrew: ×¢××§ ×××¨×¢××â, translit. Emek Yizra'el), (Arabic: ÙØ±Ø¬ Ø¥Ø¨Ù Ø¹Ø§ ÙØ±â, translit. Marj Ibn Ämirâ) is a large fertile plain and inland valley south of the Lower Galilee region in Israel. The Samarian highlands and Mount Gilboa border the valley from the south and to the north lie the Israeli cities Afula and Tiber
The country is in a considerable degree empty of inhabitants and therefore its greatest need is of a body of population. There is not a solitary village throughout its whole extent [valley of Jezreel]  not for 30 miles in either direction. . . . One may ride 10 miles hereabouts and not see 10 human beings. For the sort of solitude to make one dreary, come to Galilee. . .