In the Refrigerator. Salmon can be kept fresh in your refrigerator for up to two days. As soon as you bring your salmon home, unwrap it and wipe it down with a damp towel then wrap it in plastic wrap and place it in the coldest area of your refrigerator. This is typically the back of the bottom drawer in the refrigerator.
How long a person should stay in a steam room will depend on the person and how long it feels comfortable to sit in the steam. Expect to stay in a steam room for about 10 minutes with insight from a nutrition consultant and clinical herbalist in this free video on steam rooms.
Create a Steam Room. You can help ease your child's congestion by running the hot water in the shower and sitting in the bathroom for about 15 minutes while the steam fills the room, says Dr. Sears. The heat from the steam loosens up the mucus in Baby's nose and chest and relieves the stuffiness.