Through the efforts of the Greater El Paso Chamber of Commerce and support from private citizens, businesses and community organizations, The Star on the Mountain now shines bright each and every night at dusk. El Paso is proud of its new image of the  Star City  in the Lone Star State.
Written by Dr.Sumita Prajapati. It is most important for Vataâs to eat regularly (little and often). The Vata dosha has the weakest digestion, so eat warm moist foods, definitely not dry, cold, hard foods that are difficult to digest or drink ice-cold water that will kill the digestive fire.Deep fried foods are also heavy to digest and highly Vata increasing.ritten by Dr.Sumita Prajapati. It is most important for Vataâs to eat regularly (little and often). The Vata dosha has the weakest digestion, so eat warm moist foods, definitely not dry, cold, hard foods that are difficult to digest or drink ice-cold water that will kill the digestive fire.
Favor sweet (wheat, milk and rice), sour (yogurt, tomatoes and citrus) and salty foods. Do not overeat, as that can also make you feel cold after eating. You should sip hot water during your meals and throughout the day. After your meals, a short walk (15-30 minutes) will aid your digestion.