Guide Brent Nelson, who specializes in smallmouth and largemouth bass on Deep Creek, has been fishing this lake for over 40 years. âWhen I was a boy, we caught largemouths from 1 to 1 1/2 pounds,â said Nelson. âNow, 2- to 3-pounders are commonplace, with more larger bass being caught each year.
Other cashew milk bonuses: 1  Unlike cowâs milk, cashew milk has no naturally occurring sugars, so it wonât send your blood sugar into a spike. 2  A cup contains 50% of your daily Vitamin E needs (thatâs even more than almond milk), which is good for your skin and helps protect against sun damage.
Using unsweetened almond milk in a smoothie or bowl of oatmeal is good if you're watching your calories, since one cup may be as low as 30 calories. But focus on getting other sources of calcium and vitamin D (like sardines, fortified juices and leafy greens) to make up for what almond milk lacks. Rice Milk.