Today, your doctor's office is more likely to use a simple dial for this measurement. High blood pressure, or hypertension, directly increases the risk of coronary heart disease (heart attack) and stroke (brain attack).
An open jar of peanut butter stays fresh up to three months in the pantry. After that, itâs recommended to store the peanut butter in the fridge (where it can maintain its quality for another 3-4 months). If you donât refrigerate, oil separation can occur. Hereâs a run-down.
There are foods that fall in the middle; itâs fine to keep them at room temperature, but it might change their quality or shelf life. An open bottle of ketchup is good for a month in the pantry, six months in the fridge. Peanut butter is just fine in the cupboard, but natural peanut butter lasts longer in the fridge.