An annuity owner who is a ânatural personâ will pay no income tax until he or she receives distributions from the contract. If the contract is annuitized, taxation of payments will be calculated based on the rules that apply given the annuity starting date when payments begin. The tax deferral enjoyed by a deferred annuity owned by a natural person is not derived from any specific IRC section granting such deferral. Rather, this tax treatment is granted by implication.
Calories and Fat. A 100-gram serving of falafel, which is equal to about a 1/2-cup, contains 333 calories. That's 17 percent of your daily limit if you follow a 2,000-calorie diet. Falafel has 17.8 grams of fat, per serving, of which 2.3 grams are saturated. A 1/2-cup portion of falafel contains 3.42 milligrams of iron and 585 milligrams of potassium, which is 12 percent of the 4,700 milligrams of potassium you need every day. Falafel supplies zinc, calcium and magnesium, too.
Whatâs great about falafel is that itâs a meatless option for vegetarians that is chock-full of nutrients like fiber, protein and folate. Chickpeas are also low in sodium and saturated fat. Thatâs not to say itâs as healthy as a green salad.he falafel balls are often served wrapped in a hollow pita shell and garnished with fixings like tomatoes, cucumbers, pickles and sometimes even French fries. Falafel restaurants offer other garnishes as well, such as eggplant salad, shredded beets or pickled vegetables.