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Also, white rice has been polished and bleached, at times with chlorine containing chemicals. As you know, industrial processes leave residues behindâ¦son when eating white rice, we are eating part of the bleaching chemicalsâ¦some people claim it could be really toxic for the pancreas.
Iâm of course talking about brown rice and white rice, the yin and yang of annoying diet arguments. Now to the average person, these two foods are easy to compare and the verdict has already been in for quite some time. Brown rice is the clean/healthy/good one, and white rice is dirty/unhealthy/bad one.