1 There is also reference of a Ramayana being translated into old Marathi during the 12th or 13th century. 2  Assam â The Assamese âKatha Ramayanaâ or âKotha Ramayanaâ in 15th century by Madhava Kandali. 3  Bengal â The Bengali âKrittivasi Ramayanâ written by poet Krittibas in 15th century.
If youâre prone to acid reflux, lying down after drinking a glass of water, even on an otherwise empty stomach, can lead to heartburn. Because vigorous activity can stress your digestive system, drinking water before or during a workout may trigger heartburn. High levels of stress are also known to provoke acid reflux, which is why water may appear to give you heartburn when you have consumed little else but are stressed or anxious.
Baking soda is a natural antacid. Mix between 1/2 and 1 teaspoon of baking soda with a glass of water to neutralize acid and temporarily alleviate heartburn caused by acid reflux. If you have heartburn regularly, avoid using this remedy. It is high in salt and could cause side effects like swelling and nausea.