The value of the vertical jump is that it show's a player's ability to burst off the line of scrimmage with lower body strength. That's why the drill is important for linebackers and defensive linemen despite the fact that they, in theory, are not jumping around much trying to defend passes.
Wrist tendonitis, also called tenosynovitis, is a common condition characterized by irritation and inflammation of the tendons around the wrist joint. Many tendons surround the wrist joint. Wrist tendonitis usually affects one of the tendons, but it may also involve two or more.
Tendonitis is an inflammation of a tendon and it usually occurs in the lower parts, upper shoulder, torso, hips, etc. In this article, VKool.com will show you top 24 home remedies for tendonitis of the knee, wrist, and other parts of the body. Keep reading it and hope you will have something useful for the problem.