Orders place before 3pm EST using Ship Speeds of 1-5 Days will ship SAME DAY. Orders using 5-10 day shipping will ship within one business day. Ship Date means we'll special-order the product for you and this is the date we expect your shipment to leave our warehouse. Oversized means the item is too large for 5-10 Day Shipping (Free over $49) and can only be shipped via 4-5 Day Shipping.
Most forms of kelp have 500-1500 ppm (parts per million) of iodine; nori has 15 ppm. Toasting doesn't affect seaweed's iodine content, so eat it in whatever form you like best, but don't depend only on nori to boost your iodine levels.
Protein foods that do not contain iodine include egg whites, fresh meats that have not been cured or processed, wild game and fresh poultry. Vegetable sources of protein that are iodine-free include unsalted nuts and peanut butter, lentils and beans.No fish, seafood or dairy are allowed on an iodine-free diet.oft drinks, coffee and tea made with distilled water, nut milk, rice milk, non-dairy smoothies, beer, wine and liquor are all okay on an iodine-free diet. Do not add cream or milk to coffee or tea, because they contain iodine; choose non-dairy creamer instead.