The fiber in barley might lower cholesterol and blood pressure in people with high cholesterol. Barley may also reduce blood sugar and insulin levels. Barley seems to slow stomach emptying. This could help keep blood sugar stable and create a sensation of being full, which might help to control appetite.
Raising coleus from seed is relatively easy. Plan to sow them indoors, eight to 12 weeks before the last frost date in your area. Because seeds require light to germinate, sow them on the surface. Be sure to monitor water levels carefully.verwintering coleus plants as houseplants is another way to get more plants. Temperatures near 70 degrees F. are required. Rotate plants and pinch back as needed to maintain form. Use grow lights to provide adequate light. By planting a single variety, such as Redhead, you can get dramatic effects.
Coleus are also quite striking when they are planted in a container and grown as a house plant. By removing the flower spikes as they develop, and keeping the plant pinched back, the Coleus can be kept growing as a perennial for several seasons. These plants are a member of the nettle family but they are also a mint.ookies! Coleus plants are durable and easy to grow. They are best known for their bright colors, and variety of foliage forms. Technically, they are a tender perennial but they are usually considered an annual plant by growers and seed producers.