The metabolic rate is down-regulated with less sleep. Translation: When you sleep less, your body starts to burn calories at a slower rate to preserve energy. In the study, people burned on average 400 more calories by sleeping for 3 more hours--that's an additional 2,800 calories burned in just one week.he metabolic rate is down-regulated with less sleep. Translation: When you sleep less, your body starts to burn calories at a slower rate to preserve energy. In the study, people burned on average 400 more calories by sleeping for 3 more hours--that's an additional 2,800 calories burned in just one week.
Rebecca Jefferson and Lance Gross have been married for 2 years since 23rd May 2015. Relationships. Lance Gross has been engaged to Eva Marcille (2008 - 2010). Lance Gross has been in relationships with Angela Simmons (2010 - 2011) and Denise Vasi (2002 - 2004). About. Lance Gross is a 36 year old American Actor. Born Lance Darnell Gross on 8th July, 1981 in Oakland, California, he is famous for House of Payne. His zodiac sign is Cancer.
He was born in 1879 and died in 1955. That makes him 76 years old when he died.