Well itâs one thing to create a team, but quite another to create teamwork. Just as itâs one thing to join a team, but quite another to perform as a team member. To put it simply, teams donât work without teamwork. On this page youâll find 8 good reasons why teamwork is important.
The last part of the swing is the follow through. Like any other stroke, if you donât follow through completely, you will lose power and control. To guarantee a higher tennis serve speed, you should extend forward first and then bring the racket head down on the opposite side of the body as you land inside the court.
Increasing Speed. 1  1. Get a target. 2  2. First, practice just the motion of the kick. 3  3. Keep practicing your kicks slowly, making sure your movements are absolutely exact and accurate.  4. Once your kicks are perfect, slightly increase the speed with which you hit your 1  target. 5. Add power to your kicks as you keep practicing.