The Trash Vortex. The trash vortex is an area the size of Texas in the North Pacific in which an estimated six kilos of plastic for every kilo of natural plankton, along with other slow degrading garbage, swirls slowly around like a clock, choked with dead fish, marine mammals, and birds who get snared.
Among the known magnesium deficiency causes are prescription medications such as diuretics, antibiotics, painkillers and cortisone, which can deplete magnesium levels in the body by impairing absorption or by increasing excretion by the kidneys.
Vitamin D plays a role in the regulation of magnesium in your body, and low levels of vitamin D can affect the levels of magnesium. A magnesium deficiency can cause symptoms such as anxiety, sleep disorders, muscle spasms, seizures and abnormal heart rhythms and palpitations.alcium is a mineral that is essential to bone and heart health. It can be found in foods such as dairy products, fish, spinach, kale and broccoli. Calcium is dependent on vitamin D for absorption, and low vitamin D levels also affect the levels of calcium in your body.