This is our German Shorthaired Pointer, Fritz. He is 2 years old and is the perfect dog for us. Fritz is loyal, obedient, respectful and active! The high point of Fritz's day is the long run we take every afternoon.
Scientists say they may have found the reason why we need to sleep. Photograph: Corbis Scientists in the US claim to have a new explanation for why we sleep: in the hours spent slumbering, a rubbish disposal service swings into action that cleans up waste in the brain. Through a series of experiments on mice, the researchers showed that during sleep, cerebral spinal fluid is pumped around the brain, and flushes out waste products like a biological dishwasher.
Why sleep is important. Importance of sleep. Sleep is essential for a personâs health and wellbeing, according to the National Sleep Foundation (NSF). Yet millions of people do not get enough sleep and many suffer from lack of sleep. For example, surveys conducted by the NSF (1999-2004) reveal that at least 40 million Americans suffer from over 70 different sleep disorders and 60 percent of adults report having sleep problems a few nights a week or more.