Turkey, Bean and Vegetable Chili. 1  2 spray(s) cooking spray. 2  1 pound(s) uncooked 93% lean ground turkey. 3  1 medium uncooked onion(s), chopped. 4  2 clove(s), medium garlic clove(s), minced. 5  2 large uncooked carrot(s), chopped. 6  2 rib(s), medium uncooked celery, chopped. 7  1 medium yellow pepper(s), chopped.
By Mayo Clinic Staff. Print. Cluster headaches, which occur in cyclical patterns or clusters, are one of the most painful types of headache. A cluster headache commonly awakens you in the middle of the night with intense pain in or around one eye on one side of your head. Bouts of frequent attacks, known as cluster periods, can last from weeks to months, usually followed by remission periods when the headaches stop. During remission, no headaches occur for months and sometimes even years. Fortunately, cluster headache is rare and not life-threatening.
Behavioral treatments can be a helpful supplement to drug therapy. These treatments include relaxation therapy, biofeedback, cognitive-behavioral therapy, and stress management. Patients should also identify and avoid any triggers, such as alcohol use and cigarette smoking, which may provoke cluster headache attacks.