1 This type of fiber dissolves in water to form a gel-like material. 2  It can help lower blood cholesterol and glucose levels. 3  Soluble fiber is found in oats, peas, beans, apples, citrus fruits, carrots, barley and psyllium. 4  Insoluble fiber.
Farkle, or Farkel, is a dice game that has also been called or is similar to 1000/5000/10000, Cosmic Wimpout, Greed, Hot Dice, Squelch, Zilch, Zonk, or Darsh. Its origins as a folk game are unknown, but it has been marketed commercially since 1996 under the brand name Pocket Farkel by Legendary Games Inc.
Sights. The .700 Nitro is a double barrel hunting rifle that appears in Far Cry 4. It is referred as the Elephant gun in trailers and by some players, but actual Elephant gun is a signature version of .700 Nitro.The .700 Nitro unlocked by completing City of Pain mission.It could be either bought for 75,750 or Longinus gives it for free for liberating Bell Towers. As a compensation, it has amazing accuracy and is one of the guns in the game that can fit very firmly in the loads of fun category. 2  As an interesting aside the real .700 Nitro has typical average muzzle velocity of a factory-loaded cartridge of 2,000 ft/s (610 m/s).