A cruise into the Kenai Fjords National Park is a must during your visit to Alaska. Kenai Fjords cruises out of Seward range from five, six, eight or ten hours in duration and encompass various areas of the Park, including Resurrection Bay, Fox Island, Holgate Arm and the Northwestern Fjord.
There Are Four Types Of Belly Fat. There Are Four Types Of Belly Fat. Though people have become more accepting of their appearances than in previous decades, health and a long life are the new pressing desires of the masses. This is a great shift, but navigating all the information available regarding staying healthy can take a lifetime.
Belly fat, or visceral fat, is fat stored around your organs. It can increase your risks of cancer, heart disease and diabetes by up to 50 percent. You can lose belly fat starting this week.The following methods are those used by doctors to help people lose visceral fat quickly and reduce their health risks. Keep a straight line between shoulders and ankles while you pull in your belly muscles as much as possible. 2  Keep the position for 30 seconds to 2 minutes, doing at least 2 in a row. 3  Do pushups.