Magnesium is needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve and muscle function, supports a healthy immune system, keeps the heart beat steady, and helps bones remain strong.
West Virginia Map of Counties. West Virginia Counties â Hampshire County, West Virginia was formed in 1754. Many other counties were formed from that time until 1860, including Webster County, which was the last in that group. However, the counties of Grant, Mineral, Mingo, Lincoln, and Summers were formed after 1860.
The far western counties of Virginia were developing as industrial centers along the Ohio Rivers, but Hampshire and its neighboring counties remained rural, agricultural areas. It was during the war that Virginia was split, and Hampshire County became part of the new state of West Virginia.