Bone Density. Guide. A bone density test measures the density of minerals (such as calcium) in your bones using a special X-ray. This information is used to estimate the strength of your bones. We all lose some bone mass as we age.
On most lists of products containing estrogen, animal products like milk and beef are at the very bottom. Milk, for example, is said to provide 1.2 micrograms of estrogen per 100 grams.
Maca does not contain hormone like substances like soy or other plants containing phyto-estrogens. We really have to think about other foods we consume daily like soda with aspartame, preservatives or food dye, all of these effect our bodies adversely, but they are deemed âsafeâ for regular use.