1 If your cartwheels are ending in a squat, focus on keeping your legs straight and pushing off hard with your second hand. 2  A great drill is to do a cartwheel over or off of a stacked panel mat. 3  That extra time before you hit the ground gives you a chance to straighten your legs and land cleanly.
Honolulu (see more photos, view panorama) is the capital of the U.S. state of Hawaii. It is located on the south shore of the island of Oahu, in the Central Pacific Ocean, 2,551 miles (4,105 km) west of Los Angeles.
Honolulu is the state capital of Hawaii and the state's most populous city. Honolulu is located on the island of Oahu and is a major gateway both to Hawaii and the United States, as well as a major tourist destination.Honolulu is the westernmost and southernmost major U.S. city.In 2014, the population of Honolulu is estimated at 402,500, up from 390,700 at the last official census.onolulu is located on the island of Oahu and is a major gateway both to Hawaii and the United States, as well as a major tourist destination. Honolulu is the westernmost and southernmost major U.S. city. In 2014, the population of Honolulu is estimated at 402,500, up from 390,700 at the last official census.