From what i hear and know, 2 weeks to two months is reccomended. Im at a 10g now and will be going to a 2 or 4g. not skipping sizes though. Its very bad to skip,your better off waiting 2 week incraments,trying and see how it goes.
A luau (Hawaiian: lÅ«Ê»au) is a traditional Hawaiian party or feast that is usually accompanied by entertainment. It may feature food such as poi, Kalua pig, poke, lomi salmon, opihi, haupia and beer, and entertainment such as traditional Hawaiian music and hula.
Luau Food. The food traditionally served at a Luau includes kalua pig, which is pork that has been cooked in an imu (an underground oven), fish, limu (seaweed), crab, hee (octopus), opihi (limpets), lau lau (pork and vegetables wrapped in leaves), and poi. Luau Drinks (Drink Recipies) Polynesian Breeze Drink.