But when you cut way back on your calories or carbs, your body will switch to ketosis for energy. It can also happen after exercising for a long time and during pregnancy. For people with uncontrolled diabetes, ketosis is a sign of not using enough insulin. Ketosis can become dangerous when ketones build up.
Foods that need time and temperature control for safetyâknown as TCS foodsâinclude milk and dairy products, eggs, meat (beef, pork, and lamb), poultry, fish, shellfish and crustaceans, baked potatoes, tofu or other soy protein, sprouts and sprout seeds, sliced melons, cut tomatoes, cut leafy greens, untreated garlic-and-oil mixtures, and cooked rice ...
The 2009 Food Code identifies cut leafy greens1 as a food that requires time and. temperature control for safety, or a TCS food. Therefore, the provisions of the 2009. Food Code that apply specifically to TCS foods apply to cut leafy greens. Cut leafy greens were designated as TCS food because they provide a medium that. readily supports the growth of pathogens when they are held without temperature. control after the internal fluid and nutrients are exposed by cutting the leaf.