Nutritional Value. Lentils are rich sources of protein, folic acid, dietary fiber, vitamin C, B vitamins, essential amino acids and trace minerals. A 100 g serving of lentils contains 60 g carbohydrates, 31 g dietary fiber, 1 g fat, 26 g protein, 0.87 mg thiamine, 479 Î¼g of folate and 7.5 mg iron.Among the winter growing legumes, lentils have the highest concentration of antioxidants.Cholesterol Reduction.utritional Value. Lentils are rich sources of protein, folic acid, dietary fiber, vitamin C, B vitamins, essential amino acids and trace minerals. A 100 g serving of lentils contains 60 g carbohydrates, 31 g dietary fiber, 1 g fat, 26 g protein, 0.87 mg thiamine, 479 Î¼g of folate and 7.5 mg iron.
The truth is nuclear power is dangerous, costly, and will create more problems that it could ever hope to solve. Here is the truth about nuclear power and seven reasons why nuclear power is bad for the environment and for the nation. http://www.examiner.com/environmental-news-in-national/7-reasons-why-nuclear-power-is-bad-for-the-environment-and-the-nation. Login to post comments.
Whatâs worse, nuclear power is centralized power. A nuclear power plant brings few jobs to its local economy. In contrast, accelerating solar and energy efficiency solutions create good-paying, green-collar jobs in every community. Around the world, nuclear plants are seeing major cost overruns.hankfully, no new nuclear plants have been built in the US for over 30 years. That means that a whole new generation of concerned citizens grew up without knowing the facts about nuclear power â or remembering the terrible disasters at Three Mile Island and Chernobyl.