From what i hear and know, 2 weeks to two months is reccomended. Im at a 10g now and will be going to a 2 or 4g. not skipping sizes though. Its very bad to skip,your better off waiting 2 week incraments,trying and see how it goes.
A luau (Hawaiian: lÅ«Ê»au) is a traditional Hawaiian party or feast that is usually accompanied by entertainment. It may feature food such as poi, Kalua pig, poke, lomi salmon, opihi, haupia and beer, and entertainment such as traditional Hawaiian music and hula.
lumen (plural lumens or lumina) ( 1 physics) In the International System of Units, the derived unit of luminous flux; the light that is emitted in a solid angle of one steradian from a source of one candela. ( 2 anatomy) The cavity or channel within a tube or tubular organ. ( 3 botany) The cavity bounded by a plant cell wall.