In the illustration belowâ¦. (1) The iron hammer on its own has no kinetic energy, but it has some potential energy (because of its weight). (2) To drive a nail into the piece of wood (which is work), he has to lift the iron hammer up, (this increases its potential energy because if its high position).
Now, exercise is highly recommended for people with epilepsy, for starters because it helps to reduce stress levels, which can sometimes trigger seizures. In fact, physical activity has been shown to decrease seizure frequency, as well as lead to improved cardiovascular and psychological health in people with epilepsy.
Seizures are symptoms of a brain problem. They happen because of sudden, abnormal electrical activity in the brain. When people think of seizures, they often think of convulsions in which a person's body shakes rapidly and uncontrollably. Not all seizures cause convulsions. There are many types of seizures and some have mild symptoms.