The term secondary market is also used to refer to the market for any used goods or assets, or an alternative use for an existing product or asset where the customer base is the second market (for example, corn has been traditionally used primarily for food production and feedstock, but a second or third market has developed for use in ethanol production).
What you eat with your carbohydrates matters, too. Protein and fat slow the absorption of glucose into the bloodstream, which helps prevent [insulin] spikes and drops, says Jamieson-Petonic.
Sugar is a carbohydrate. Carbs make your blood sugar go up quicker than protein or fat.If you have diabetes, track your carbs. If you crave something sweet on an ordinary day, have a piece of fruit. You answered: Correct Answer: Knowing when to eat and what to nosh on can help keep your blood sugar in check.