Bone Density. Guide. A bone density test measures the density of minerals (such as calcium) in your bones using a special X-ray. This information is used to estimate the strength of your bones. We all lose some bone mass as we age.
On most lists of products containing estrogen, animal products like milk and beef are at the very bottom. Milk, for example, is said to provide 1.2 micrograms of estrogen per 100 grams.
Hummus: A Protein-Packed Nutritious Snack (9/9). Hummus does not contain estrogen, but the chickpeas and garlic used to make hummus do contain phytoestrogens, which are chemicals that act like the hormone estrogen in your body.Moderate consumption of foods that contain phytoestrogens is unlikely to cause any harm, according to Cornell University.he tahini, or sesame seed paste, doesnât offer protein directly, but it does contain an amino acid called methionine that complements the protein in the chickpeas. An active adult requires 0.8 grams of protein for every 2.2 pounds of body weight.