1 There is also reference of a Ramayana being translated into old Marathi during the 12th or 13th century. 2  Assam â The Assamese âKatha Ramayanaâ or âKotha Ramayanaâ in 15th century by Madhava Kandali. 3  Bengal â The Bengali âKrittivasi Ramayanâ written by poet Krittibas in 15th century.
If youâre prone to acid reflux, lying down after drinking a glass of water, even on an otherwise empty stomach, can lead to heartburn. Because vigorous activity can stress your digestive system, drinking water before or during a workout may trigger heartburn. High levels of stress are also known to provoke acid reflux, which is why water may appear to give you heartburn when you have consumed little else but are stressed or anxious.
The first thing you'll want to do when you're awakened by heartburn pain is to stand up. This helps keep the acid at bay while you go and get a full glass of cool water. Drink the whole glass of water, and follow it with a mixture of 1 tablespoon of baking soda, and half a glass of water. Be careful though, if you have high blood pressure or are pregnant, this can cause water retention or increase your blood pressure. DON'T drink milk or suck on mints to relieve heartburn.