The only way to lose fat from any body part is to lower your overall body fat. This doesnât matter whether youâre aiming for your lower back or upper back. You need to reduce your body fat. Then youâll also have a lean back. The best way to reduce your overall body fat is to follow a sound diet and fitness program.
See more synonyms on Thesaurus.com. verb (used without object), persevered, persevering. 1. to persist in anything undertaken; maintain a purpose in spite of difficulty, obstacles, or discouragement; continue steadfastly.
Why perseverance is important for kids More and more experts are arguing that perseverance (also called grit), along with other performance values, is essential to kidsâ future success. We tend to think that encouraging kids means telling them theyâre smart or great at soccer, or otherwise doling out praise.