Ideally, fuel up two hours before you exercise by: 1  Hydrating with water. 2  Eating healthy carbohydrates such as whole-grain cereals (with low-fat or skim milk), whole-wheat toast, low-fat or fat-free yogurt, whole grain pasta, brown rice, fruits and vegetables.
Forklift safety cages for forklifts are designed for short duration usage such as stocktake, maintenance etc. Forklift cages must be manufactured and used in strict accordance with Australian Standards. They are manufactured to accomodate a maximum of 2 persons, and have a Safe Working Load of 250kg.
BOLT TOGETHER CAGE FOR ON SITE ASSEMBLY. This self assembly forklift cage offers the added safety by having full mesh panels on all sides. This also makes the cage much easier to assemble. This cage is a good alternative to the fully constructed unit.