What is the difference between Biology and Zoology? â¢ Zoology is the science of studying the animals while biology is the science of studying all the organisms. Zoology is, in fact, a field of biology.
A warm-up is important for many reasons. Some of these reasons include: - Facilitates transition from rest to exercise-Stretches postural muscles-Augments blood flow-Ele â¦ vates body temperature-Allows body to adjust to changing physiologic, biomechanical and bioenergetic demands placed on it during conditioning phase. warm-up helps your body prepare for any physical activity. Without a warm-up, your muscles will be cold and stiff, the oxygen won't be flowing to your muscles and joints and you will not perform the activity well. Also, when you do a warm up your recovery from exercising will be more comfortable and shorter.
Cooling down after a workout is as important as warming up. After physical activity, your heart is still beating faster than normal, your body temperature is higher and your blood vessels are dilated. This means if you stop too fast, you could pass out or feel sick.