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Intestinal bacteria, essential to healthy digestion, are a primary cause of flatulence odor. Cutting down on vegetables such as broccoli and cabbage can reduce bloating, gas and belching. Beans are one of the most common causes of flatulence.
As the food moves through your intestines it begins to ferment and digest causing the expelled gas to be quite foul in smell. Chavis adds that smelly flatulence is often caused by the amount of fiber in your food and beans contain quite a bit of Can Donuts Cause Gas fiber in just one serving.