Omega-3 Fatty Acids. Chia seeds are rich in polyunsaturated fats, especially omega-3 fatty acids. Chia seeds' lipid profile is composed of 60 percent omega-3s, making them one of the richest plant-based sources of these fatty acids -- specifically, of alpha-linolenic acid, or ALA.
Noun. 1. loved one-a person who you love, usually a member of your family. individual, mortal, person, somebody, someone, soul-a human being; there was too much for one person to do.
Themes: death. I believe that losing a loved one only makes us stronger. Love cannot be described through definition; it carries a meaning that is unique among each of its recipients. For some, it brings joy, warmth, and happiness, while for others it brings with it memories of ones that have passed on. For me, the later is true.