Yoga Tips - How Long Should You Hold Yoga Poses? Many practitioners of Hatha Yoga often wonder how long each pose should be held. During the process of holding Yoga poses (asanas), there is actually no definitive amount of time that should be applied to each move.
Latest Videos. Apostle Ankur Narula. APOSTLE ANKUR NARULA IS THE SENIOR PASTOR AND OVERSEER IN THE CHURCH OF SIGNS AND WONDERS WHICH IS THE LARGEST AND FASTEST GROWING CHURCH IN PUNJAB,INDIA. At present Apostle Ankur Narula preaches the good news of Jesus Christ to a congregation of more than 25,000 people every week in The Church of Signs and Wonders.
Monali Thakur (born 3 November 1985) is an Indian singer and actress. She is the recipient of a National Film Award and a Filmfare Award. Thakur won the National Film Award for Best Female Playback Singer for the song Moh Moh Ke Dhaage from the film Dum Laga Ke Haisha (2015) and the Filmfare Award for Best Female Playback Singer for the song Sawaar Loon from the film Lootera (2013).