If Turkey is your Animal Totem; You have a tendency to be the âabundance generatorâ for your friends, family and community. You have a gift for attracting all the bounty of the universe available to you and you are willing to share.
weightlifting noun [U]. âº the âactivity of âlifting âheavy âbars to âstrengthen the âmuscles, either for âexercise or in a âcompetition. weightlifter noun [C] us /ËweÉªtËlÉªfÂ·tÉr/ âº The 5-foot-9, 200-pound weightlifter had a Superman âlogo tattooed on his âleft âarm.
Making the world better, one answer at a time. Agonist: is a muscle whose contraction is chiefly responsible for producing a particular movement Antagonist: are muscles whose actions oppose movement produced by another muscle Synergist: is a muscle that helps a prime mover work efficiently Hope this helps. There are a variety of effective exercises that work the muscles in your abdomen. 2  Learning the diffâ¦. 3  The Best Lifting Exercises to Lose Weight and Build Definition You probably already associate weightlifting with building muscle and increasing definition, but it's also effective for weight loss.