Since serotonin is a precursor for melatonin, serotonin deficiencies can lead to sleep disorders and insomnia. Insomnia is a condition where sleep is disturbed through trouble getting to sleep, trouble staying sleep and waking up too early in the morning.ryptophan and 5-HTP can be converted into serotonin in the digestive tract but must transported to the brain where it is then synthesized into melatonin. The pineal gland in the brain switches on melatonin synthesis when it detects lower levels of light in the ambient environment.
There are 230 calories in a 3 balls serving of Lindt Lindor Orange Dark Chocolate Truffles. Calorie breakdown: 72% fat, 25% carbs, 3% protein.
January 20, 2011 14 Comments. Since this is a family blog, you KNOW I am talking about dark chocolate. Snack Girl was cruising through the candy aisle when she found these. Ghirardelli's Intense Dark Twilight Delight is only 55 calories per square! For me, it is a great way to get a taste of chocolate without inhaling a large serving (my downfall). Not only does Ghirardelli promise intense delight, but they include moments of timeless pleasure.