Today, your doctor's office is more likely to use a simple dial for this measurement. High blood pressure, or hypertension, directly increases the risk of coronary heart disease (heart attack) and stroke (brain attack).
An open jar of peanut butter stays fresh up to three months in the pantry. After that, itâs recommended to store the peanut butter in the fridge (where it can maintain its quality for another 3-4 months). If you donât refrigerate, oil separation can occur. Hereâs a run-down.
Refrigerated peanut butter wonât spread that easily, but it prevents oil separation and helps retain the flavor. Image used under Creative Commons from Bobbi Bowers. If youâre making peanut butter yourself and youâre not using any stabilizers or hydrogenated fat, your peanut butter should last a few months, possibly half a year.