Today, your doctor's office is more likely to use a simple dial for this measurement. High blood pressure, or hypertension, directly increases the risk of coronary heart disease (heart attack) and stroke (brain attack).
An open jar of peanut butter stays fresh up to three months in the pantry. After that, itâs recommended to store the peanut butter in the fridge (where it can maintain its quality for another 3-4 months). If you donât refrigerate, oil separation can occur. Hereâs a run-down.
'This is unlikely to be a cause for concern if it is used within three months of opening. 'It does not need refrigeration - but, as with jams and other spreads, always use a clean utensil to remove the peanut butter from the jar to avoid contamination. VERDICT: Room temperature, but eat within three months.