Located about 120 kilometres north of Vancouver, Whistler Blackcomb is both the largest and the most popular ski destination in North America, with more than two million people visiting last year. It gained further renown on the world stage six years ago when it helped host the 2010 Winter Olympic Games.
Lemon peels help in improving bone health. It contains a high amount of calcium and vitamin C, which help in maintaining and improving the health of bones. Lemon peel also helps in preventing bone related diseases likes osteoporosis, rheumatoid arthritis and inflammatory polyarthritis.
1. It helps you lose weight -- Lemons are rich in pectin, fiber which decreases appetite. 2. Improves digestion â Lemon juice helps the body discharge waste materia, by stimulating the liver to secrete acids important for the digestion. 3. Cleans the skin â Vitamin C reduces the pores and any skin imperfection. Lemon water cleans the toxins from the blood that affect the health of your skin. 4. Improves the immune system â Thanks to the large amount of vitamin C, which is excellent in fighting colds. Lemons also contain potassium, which stimulates the brain, nerves and controls the blood pressure. 5.