Cubaâs support of anti-U.S. guerrilla and terrorist groups in Latin America and other countries of the developing world, military intervention in Africa, and unrestricted Soviet weapons deliveries to Cuba suddenly made Castro an important international contender.
What are the risks of taking turmeric or curcumin? If you want to try turmeric or curcumin for stomach or gastrointestinal issues, moderation is your best bet. Large doses over long periods of time can cause diarrhea, stomach upset, and irritation. It also can interfere with medications that reduce stomach acid. If you have gallstones or obstructions of your bile passages, check with your doctor before trying turmeric, the NIH warns.
For some reason neither my stool or pee has not changed color and I've been taking about 2250 mg curcumin total daily: 1250 mg in hot water/coconut oil and 1000 mg by capsule. Curcumin is the active ingredient in turmeric and is very bright yellow-orange. I've taken as much as 3000 mg and no color in the toilet.