Bananas. If youâve heard about any potassium-rich foods, you probably know that bananas are a good source, containing more than 400 mg of potassium each. Bananas make a healthy high-energy snack â more beneficial to athletes than sports drinks, according to at least one study. Holly Clark/Stocksy Potatoes Whether theyâre red, white, or sweet, potatoes can be a great source of potassium; about 900 mg of the nutrient can be found in just one medium Russet potato. 2  These popular complex carbs are also high in vitamin C, vitamin B6, iron, and fiber (especially in the skin).
Time Difference. A two-hour time differences separates Central Time from Pacific Time, with Central Time falling two hours ahead. In official terminology, the Central Time Zone is UTC-06, which means the time in the Central Time Zone is six hours behind the Coordinated Universal Time. The Pacific Time Zone is UTC-08. During the fall, winter and spring periods of legal daylight savings time, the Central Time Zone shifts to UTC-05 and the Pacific Time Zone shifts to UTC-07.
General Zoning District Definitions. 1. General Commercial Zoning District G-C Zone: Provides for commercial activities in the central business. district and along the major arterials. Uses may require. Commission review and approval regarding their impact on. parking, vehicular traffic patterns and pedestrian traffic.