Santa Clara County, California. Santa Clara County, California, officially the County of Santa Clara, is a county in the U.S. state of California. As of the 2010 census, the population was 1,781,642. The county seat is San Jose, the tenth-most populous city in the United States. Santa Clara County is part of the San Jose-Sunnyvale-Santa Clara, CA Metropolitan Statistical Area as well as the San Jose-San Francisco-Oakland, CA Combined Statistical Area.
the bladder sphincter is a muscular valve that lies at the bottom of the bladder it works to control the flow of urine in pregnancy the expanding uterus puts pressure on the bladder the muscles in the bladder sphincter and in the pelvic floor can be overwhelmed by the extra stress or pressure on the bladder urine may leak out of the bladder when there is additional pressure exerted for example when a pregnant woman coughs or sneezes
Sitting positions during pregnancy: 1  Ideally, the best sitting position for pregnant women is, back straight and shoulders back. 2  Lean back on a chair for support. 3  Turn your whole body. 4  Balance the body weight when you are sitting. 5  Whenever you are sitting during your pregnancy, you can spread your legs apart to feel comfortable. However, make sure that your feet is flat on the floor. Pregnant women should not sit with legs crossed. This puts pressure on the pelvis. Pregnant women should not sit in the same position for more than 30 minutes. Change the sitting position for increasing blood flow in the body and avoiding body pain. Working pregnant women needs to sit for long hours at office desk. Stretch your legs every hour and try to walk at times. These are few sitting positions that pregnant women must follow in order to have a safe and sound pregnancy.