Requires a bachelor's degree in area of specialty and at least 7 years of experience in the field or in a related area. Familiar with a variety of the field's concepts, practices, and procedures. Relies on extensive experience and judgment to plan and accomplish goals.
Inositol Powder. Benefits of Inositol. There are many benefits of inositol that affect critical functions in the body. Inositol benefits many common mental disorders like depression and anxiety while helping the body prevent things like cancer and diabetes. It is a compound that is naturally occurring in everyday foods like certain vegetables and nuts.
Inositol has a calming effect as it is involved in the production and action of neurotransmitters (chemicals that transmit messages between nerve cells) like serotonin and acetylcholine. People who are depressed have been found to have lower levels of inositol than normal. Inositol has been tested as a treatment for depression, and initial evidence is encouraging. In a small double-blind study those on the supplement who took 12 g of inositol daily for 4 weeks showed significant improvement compared to the placebo group.