Quinoa makes a great ingredient for salads. Photo Â© Danilo Alfaro. Quinoa (pronounced KEEN-wah) is a grain-like food that's noteworthy because it provides a complete protein. What this means is that it's a source of all nine essential amino acids, in the right proportions, to support a person's nutritional needs.This is not the case for most plant-based foods.hoto Â© Danilo Alfaro. Quinoa (pronounced KEEN-wah) is a grain-like food that's noteworthy because it provides a complete protein. What this means is that it's a source of all nine essential amino acids, in the right proportions, to support a person's nutritional needs. This is not the case for most plant-based foods.
A Refreshing Waldorf, Md Hotel. Situated off Crain Highway in Waldorf, MD, the Courtyard by Marriott is a contemporary lifestyle hotel for business and leisure travelers in Southern Maryland. Relax in beautifully designed guestrooms and two-room suites, featuring pillow-top beds, refrigerators, microwaves, sofa beds and work spaces.
Waldorf, Maryland, is a town of nearly 70,000 residents about 20 miles from downtown Washington, D.C. The location makes Waldorf both a bedroom community of the nationâs capital and a commercial hub for southern Maryland. Waldorf visitors will find it an excellent spot to explore the gently rolling and surprisingly rural corner of the U.S. The community was originally named Beantown after the surname of early settlers. In the mid-1800s, the Maryland legislature changed the name to honor William Waldorf Astor, a wealthy American businessman who later became a British nobleman. Today the most famous Waldorf attraction is the home of Dr. Samuel Mudd.