Kim Il-sung (/ËkÉªm ËÉªlËsÊÅ, ËsÊÅ/ ; [kim ilsÍÊÅ] ; born Kim SÅng-ju; 15 April 1912 â 8 July 1994) was the supreme leader of the Democratic People's Republic of Korea (DPRK), commonly referred to as North Korea, for 46 years, from its establishment in 1948 until his death in 1994.
Calories in Tofu. The favorite choice for the term Tofu is 1 slice of Soft Silken Tofu which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Tofu is shown below. Popular Types of Tofu.
Tofu has a low calorie count and relatively large amounts of protein. It is high in iron, and depending on the coagulants used in manufacturing (e.g. calcium chloride, calcium sulfate, magnesium sulfate), it can have higher calcium or magnesium content.he FDA granted this health claim for soy: 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.. For reference, 100 grams of firm tofu coagulated with calcium sulfate contains 8.19 grams of soy protein.