From the name of a Basque village which contains an important shrine to the Virgin Mary, possibly meaning old stone. JADE f English, French. From the name of the precious stone that is often used in carvings ...rom the name of a Basque village which contains an important shrine to the Virgin Mary, possibly meaning old stone. JADE f English, French. From the name of the precious stone that is often used in carvings ...
If youâre cutting down on the amount of animal products or meat you consume, youâll be happy to know that farro can form a complete source of protein when paired with other plant foods like vegetables. This is one reason why people use it similarly to legumes, beans, peas or lentils.
What is farro? Farro is a unhybridized grain which has been grown in Italy and other parts of the Mediterranean for thousands of years, and which gave us the Italian word for flour â farina. It is a type of spelt wheat (though the word is also used for emmer wheat) and is a hexaploid variety, meaning it has 6 sets of chromosomes. However, farro which you find in the store may be emmer wheat (farro piccolo), spelt wheat (farro grande), or einkorn wheat (farro medio).