But what really causes throbbing tooth pain? There can be plenty of causes of throbbing tooth pain. The following are some common causes of the pain. CAUSES OF THROBBING TOOTH PAIN. Dental Cavities or Tooth Decay. This is the most common cause of toothaches and also tooth extractions.
What Foods Contain Prebiotics. Prebiotics are probably already in your diet; you just didnât realize it. Some foods high in prebiotic fibers include: 1  Dandelion greens. 2  Garlic and onions (and any vegetables in that family, e.g. leeks). 3  Asparagus.4  Bananas. 5  Chicory (used in coffee substitutes).ou canât digest them, but your gut flora can â and more food for the gut flora means more flora in very short order. Prebiotics are not the same thing as probiotics: 1  PREbiotics provide food for the bacteria already living in your gut. 2  PRObiotics provide a direct infusion of bacteria that werenât there before.
The less processed a food is, the more will travel down to your lower gut to feed your beneficial microbes. Subbing out refined grains (via white breads, white pasta, and processed cereals) for fiber-rich whole grains, such as wheat, rye, and barley, is the easiest way to fit in prebiotics into your diet.