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Pears. The pear-shaped woman carries most of her body fat around the hips, thighs, and buttocks. She will generally have a smaller upper body (smaller breasts) and a heavier lower body. The risks for the overweight pear-shaped woman are quite different to the apple shape.A pear-shaped woman will typically be more susceptible to cellulite and varicose veins. However recent research shows that the health benefits of the pear shape may not be what was first thought.he risks for the overweight pear-shaped woman are quite different to the apple shape. A pear-shaped woman will typically be more susceptible to cellulite and varicose veins. However recent research shows that the health benefits of the pear shape may not be what was first thought.
Wanting to change body shape is a common desire for many people, body shapes are commonly described as follows: Pear â Narrow shoulders and wider hips. Apple â This shape is rounder in the mid section with thinner legs. Hourglass â Balanced upper and lower body with narrow waist.nverted triangle shape. You will look broader in your shoulders with narrower hips so work on your lower body. Squats, lunges, side lunges, leg press etc. You could also use the step machine as part of your cardio to help build muscle in legs.