Over-the-counter decongestants and antihistamines are not general effective for viral upper respiratory infections in children, and the role of such medications for treatment of sinusitis is not well defined. Such medications should not be given to children younger than two years old.
Sodium. Eggs, milk and bread all contain moderate amounts of sodium, which gives French toast a moderate amount as well. One slice contains 290 milligrams. The recommended daily intake of sodium is 2,300 milligrams for healthy adults and 1,500 for people with high blood pressure.
Pastrami is close behind with 248 mg of sodium. Bologna contains 302 mg of sodium, and ham contains 365 mg. Chicken breast contains 374 mg and salami is the least healthy with 529 mg of sodium per slice. Look for low-sodium options to reduce the negative effects of added salt.Deli meat is a source of protein, which helps your entire body function properly and supplies you with energy.astrami is close behind with 248 mg of sodium. Bologna contains 302 mg of sodium, and ham contains 365 mg. Chicken breast contains 374 mg and salami is the least healthy with 529 mg of sodium per slice. Look for low-sodium options to reduce the negative effects of added salt.