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Many users enjoy their effects on the toughest skin areas, particularly on the feet, and regularly use them in baths. These salts should be used with caution, however. Epsom salts can dry your skin out and this can be a problem for those who deal with dry skin regularly and during the winter months.
When magnesium sulfate is absorbed through the skin, such as in a bath, it draws toxins from the body, sedates the nervous system, reduces swelling, relaxes muscles, is a natural emollient, exfoliator, and much more. Relaxing and sedative bath: Soak in warm water and 2 cups of Epsom salt. Read more about the Amazing Health Benefits of Epsom Salt Baths. Foot soak: Soothe aches, remove odors and soften rough skin with a foot soak. Add 1/2 cup of Epsom salt to a large pan of warm water.