1 Use comments to explain the intent of the code. 2  They should not serve as inline translations of the code. 3  Comment anything that is not readily obvious in the code. 4  To prevent recurring problems, always use comments on bug fixes and work-around code, especially in a team environment.
There are 190 calories in a 2 tbsp serving of Jif Creamy Peanut Butter. Calorie breakdown: 71% fat, 16% carbs, 14% protein.
Its calories in vs. calories burned. I think each tablespoon of peanut butter is about 100 cals. I don't know how big the jar was, but thats a lot more protein, oil, fat, than a body needs in a week. Good to identify the foods that you are helpless against, and stay on wagon.