Considerations. Test your soil before using lime as a weed-or moss-control tool on your lawn or garden. Changing the pH level too much can kill off the plants you wish to cultivate and make the soil inhospitable for some time.
Sugar is a type of carbohydrate, and all dairy foods and milk products, including yogurt, contain a natural sugar called lactose. The amount varies according to brands and types of yogurt. Youâll find the lowest carb and sugar counts by far in plain, unsweetened varieties of yogurt. A cup of low-fat, plain yogurt has 17 grams of carbs, all from natural sugars; the same serving of low-fat plain Greek yogurt has 10 grams of carbs, of which 9 grams are sugar. If you choose whole milk yogurt, a 1-cup serving contains 11 grams of carbs, while a cup of plain, whole-milk Greek yogurt has 10 grams of carbs.
Lactose in milk and yogurt is actually a sugar, so these products will contain some naturally-occurring sugar. Plain yogurt has no added sugar, yet a 6-ounce container has about 12 grams of naturally-occurring sugar in the form of lactose.Fruit-flavored yogurt varies in the amount of sugar added, so it's important that you read the Nutrition Facts panel.On average, the added fruit and sweeteners contribute about 14 grams of sugar, making the total sugars about 26 grams in a 6-ounce container.Light yogurts typically use low-calorie sweeteners to cut back on sugar and calories. These yogurts have about 12 to 14 grams of sugar per 6-ounce serving.n average, the added fruit and sweeteners contribute about 14 grams of sugar, making the total sugars about 26 grams in a 6-ounce container. Light yogurts typically use low-calorie sweeteners to cut back on sugar and calories. These yogurts have about 12 to 14 grams of sugar per 6-ounce serving.