Rule 1.1.1. of the new AOB Competition Rules states that men and women boxers between the ages of 19 to 40 are categorised as elite boxers which means that it is the new age limit for the Olympic Games.
Preheat your oven to 160Â°C (325Â°F) and use these cooking times to prepare a roast that's moist, tender and delicious.Your roast should be covered with foil for the first half of the roasting time. 5 to 7 lb pork loin 2 to 2Â½ hours Tips for a better roast.
How long do you cook 2.5 kg of pork for. Roast for 30 minutes at 220Â°C (428Â°F); Gas Mark: 7. Reduce oven temperature to 160Â°C (320Â°F), Gas Mark: 3, and continue to roast for 50 minutes per kilogram.