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Lambs quarters (sometimes seen as one word, lambsquarters) is a wild edible leafy green that usually appears in farmers' markets in early spring, but with the exceptionally temperate winter we've had in Southern California, many spring greens are arriving early.
Eat lambsquarter raw in salads, prepare like spinach. Like spinach, lambsquarter contains oxalic acid; so be sure to get adequate calcium if you re ingesting a lot of this plant. Lambsquarter can be dried, frozen or canned for winter use and even fed to animals as fodder.Seeds of lambsquarters can be dried and sprouted or ground into flour for bread, pancakes, muffins, cakes, cookies or gruel. The seeds are also used as a seasoning and a coffee substitute.ike spinach, lambsquarter contains oxalic acid; so be sure to get adequate calcium if you re ingesting a lot of this plant. Lambsquarter can be dried, frozen or canned for winter use and even fed to animals as fodder.