Before you begin: 1  Make sure your computer is connected to the Internet. 2  Follow the instructions in the LabelWriter Quick Start Guide for 'Unpacking your LabelWriter Printer,' and 'Connecting your LabelWriter Printer'. 3  Load your labels into the printer. 4  NOTE: When using a LabelWriter 450 Series printer, your web browser must be Javaâ¢ - enabled.
Intake Recommendations. If you have prediabetes, carbohydrates should comprise about 50 percent to 60 percent of your total daily caloric intake. Carbohydrates contain 4 calories per gram. Based on a 2,000 calorie diet, this means you should consume approximately 1,000 to 1,200 calories from carbohydrates.
Recommended Amounts. Whether you're pregnant or not, 45 percent to 65 percent of your daily calories should come from carbohydrate sources, reports the Institute of Medicine. Eat 175 grams of carbohydrates, with 28 of those being from fiber, every day. Aim to make at least half your grains whole grains, which are broken down more slowly and thus help you to avoid spikes in your blood sugar levels.