This list is a quick reference and volunteers should refer to Publication 17 for more information. this list alone. Some of the income items on this chart are out of scope for VITA/TCE. of scope income to a professional tax preparer.
6 Easy Ways to Save Your Knees. When I counsel my patients on improving the health of their PFJ we talk about: 1. Maintaining a healthy weight. 2. Stretching and strengthening the hip flexors, thigh muscles, and hamstrings, in addition to doing regular aerobic exercise including low-weight bearing activities.
Rating Newest Oldest. Best Answer: You probably want to use an ice pack on your knee. Just put some crushed ice in a big zip-lock bag. Lay down and elevate your leg with the ice pack on it for about 15 minutes. Be sure to mention this to your doctor.