From Stalinism to the Polish October. Communist social engineering transformed Poland nearly as much as did the war. In the early years of the new regime, Poland became more urban and industrial as a modern working class came into existence.
Farina is a milled cereal grain, usually made from wheat germ and the inner parts of wheat kernels called the endosperm.
Avoiding wheat can be challenging because wheat products go by numerous names. 1  Consider the many types of wheat flour on supermarket shelves â bromated, enriched, phosphated, plain and self-rising. Here are other wheat products to avoid: 2  Durum flour. 3  Farina. 4  Graham flour. 5  Kamut. 6  Semolina. 7  Spelt.