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The Egg White Delight is 250 calories and packed with protein. Made with 100% freshly grilled egg whites, extra lean Canadian bacon, smooth white cheddar* and a warm, freshly toasted English muffin. The Egg White Delight is 250 calories and packed with protein.
In the egg white of a large 1.8 oz raw egg, the total of this portion weighing 1.2 oz there are 17 calories. In 1 oz of raw egg white there are 15 calories. In 10 g of raw egg white there are 5 calories. Size - Large serving 3.5oz / 100g - 382 calories.