In the IntelÂ® Irisâ¢ and HD Graphics Control Panel (under Options > Options menu > Information Center), the âInstalled DirectX* versionâ refers to the operating systemâs DirectX version. The Information Centerâs âSupported DirectX* Versionâ refers to the Intel Graphics Driverâs supported DirectX version.
Calories Per Minute. The calories burned per minute for Pilates, general is 4 Calories per minute, for a typical man and for a typical female is 4 Calories per minute. Calories Per Hour. The calories lost in one hour is 259 calories for a typical man, and 222 calories in one hour for a typical woman.
With Insanity you spend more time in the upper reaches of your heart rate max, therefore burn more calories. This is assuming you put forth the intensity!â âIâm 5â8â³, 118 lbs, and burn between 350-500 on the month 1 DVDs depending on which one Iâm doing.â. 1  During a 60 minute BodyPump session online resources say that you can burn up to 600 calories depending upon your size.