In the early hours of October 12, 1958, fifty sticks of dynamite exploded in a recessed entranceway at the Hebrew Benevolent Congregation, Atlanta's oldest and most prominent synagogue, more commonly known as the Temple..
Cruciferous vegetables also help the liver produce the enzymes it needs to function properly. The best cruciferous vegetables to eat for liver health include: broccoli, cabbage, cauliflower, kale and Brussels sprouts. These vegetables contain nutrients that stop free radicals from damaging the body's tissue.
A whole foods, plant-based diet is essentially the cornerstone of what the liver needs. Sure, thereâs a little give and take room there, but the cleaner the diet, the healthier your liver will be. Another helpful tip to take care of your liver is to use nutrient-dense herbs, roots, and greens. Many of these have been use for hundreds of years throughout various cultures due to their wellness benefits. After incorporating foods that benefit and cleanse the liver, try some of these tried and true remedies too: