Algae eater. Algae eater is a common name for many bottom-dwelling fish that feed on algae. Algae eaters are important for the fishkeeping hobby and many are commonly kept by hobbyists. Some of the common and most popular freshwater algae eaters in aquariums include: Fishes of the genus Gyrinocheilus, family Gyrinocheilidae.
Iron for your blood, fiber for roughage, vitamin A for your eyes, potassium for your heart, B-vitamins, tannins-these are just a few of the many nutrients in dates, making them one of the healthiest foods in the world.
This article will take a more detailed look at the many benefits that you can look forward to by adding this simple food to your diet. Dates are not only a rich source of healthy fiber but a great source of the essential minerals and vitamins that our bodies need in order to maintain good health.