There are four motions of your ankle: dorsiflexion, plantarflexion, inversion, and eversion. Several muscles attach near your ankle and help it move. Your ankle also has ligaments that attach one bone to another. These ligaments help prevent excessive motion around your ankle joint.
There are 39 calories in 1 teaspoon of Bacon Grease. Calorie breakdown: 100% fat, 0% carbs, 0% protein.
Fat: Small, 10.6g (6.6 saturated); large, 17.9g (11.2 saturated). Verdict: Surprisingly unhealthy. A large latte contains almost one third of the daily recommended fat intake for women. Add a vanilla shot and you 380 calories and 14.5g of fat in each large cup. This is equivalent to ten rashers of bacon.