The amount of resistance a shock absorber develops depends on the speed of the suspension and the number and size of the orifices in the piston. All modern shock absorbers are velocity sensitive hydraulic damping devices - meaning the faster the suspension moves, the more resistance the shock absorber provides.
Sesame seeds are extremely cardio-protective, unclogging your arteries and preventing the formation of lesions. 8. Oats. via EatDrinkPaleo. Unlike white bread and other refined flours, whole grains like oats bind to the cholesterol in your food and drag it out of your body. 9. Coconut oil. via Coconut-Merchant
Some fish contain healthy omega-3 fatty acids, known to have a positive influence on high blood cholesterol levels that lead to clogged arteries. Eating these fish -- herring, tuna, trout, mackerel and salmon -- reduces atherosclerosis in some segments of the population.