Receding gums are also known as gingival recession. The pink gum tissue normally covers the root of the tooth. This can become exposed when the gum is pushed back or if the tooth is in an abnormal position. Receding gums are common and often unnoticed at an early stage.
If the above tonic helps relieve your leg cramps, try to boost your potassium levels by eating more of these potassium-rich foods: apples, bananas, dried fruits, avocado, mushrooms, yogurt, kefir, spinach, tomatoes, mushrooms, baked potatoes and cantaloupe.lso, make sure you are drinking enough water. Boosting your intake of calcium and magnesium can also help alleviate leg cramps. There is one super-food thatâs incredibly high in both of these minerals, raw chocolate (also known as raw cacao). Here are some recipes using raw cacao.
Apple cider vinegar is high in potassium and this drink recipe below should help quickly if your leg cramps are caused by low potassium: 1  2 Tsp. 2  1 Tsp. 3  8oz. 4  Mix everything together, stir well and drink.