The Mustang ranks near the top of our sports car class because it combines outstanding performance, a top-notch cabin, and excellent safety scores. Few competitors can match the Mustang's thrilling performance and comfortable daily drivability for such a low price.
Protein requirements in pregnancy rise to 1.1 g/kg/day (71 g), amounting to more than a 50% increase in protein intake to allow for fetal growth and milk production.The source of protein may be as important as the quantity, however.rotein requirements in pregnancy rise to 1.1 g/kg/day (71 g), amounting to more than a 50% increase in protein intake to allow for fetal growth and milk production.
Because the structural components of body cells â your baby's and yours â are mostly protein, it's also essential that women get enough protein during their entire pregnancy. The Academy recommends eating an additional 1 to 2 ounces of protein daily, for a total of 5 to 6 ounces a day. Good sources include eggs, beans, nuts and seeds, poultry, lean meats, low-fat milk, yogurt and cheese. Certain fish, including tilefish, shark, swordfish and king mackerel, should not be eaten during pregnancy due to their high mercury levels.