GN 02602.050 Reports of Death. SSA receives and processes reports of death from a variety of sources. Death information is used to terminate benefits of Title II beneficiaries and Title XVI recipients. Reports of death also alert us to pursue claims for benefits to surviving spouses and children.
If a food sprouts from the ground or comes directly from an animal source, consider it a suitable part of a healthy diet plan. One carb source meeting that description is oatmeal. Rolled oats are high in slow-digesting, blood-sugar-friendly carbs; chock full of fiber; and low in fat.
A serving of rolled oats contains 150 calories and 3 g of fat. A serving of steel-cut oats also holds 150 calories and has 2.5 g of fat. One serving is 1/4 cup of dried oats, before cooking with water. Adding Â½ cup of skim milk to your oatmeal adds 40 calories.