Algae eater. Algae eater is a common name for many bottom-dwelling fish that feed on algae. Algae eaters are important for the fishkeeping hobby and many are commonly kept by hobbyists. Some of the common and most popular freshwater algae eaters in aquariums include: Fishes of the genus Gyrinocheilus, family Gyrinocheilidae.
Iron for your blood, fiber for roughage, vitamin A for your eyes, potassium for your heart, B-vitamins, tannins-these are just a few of the many nutrients in dates, making them one of the healthiest foods in the world.
The large, semi-soft Medjool date is moist, meaty, exceptionally sweet and widely available in the United States. A 3.5-ounce serving of Medjool dates, or about four pitted fruits, has 277 calories, 75 grams of carbohydrates, 1.8 grams of protein and almost no fat.