Lose fat in your upper stomach and the rest of your body by doing 200 to 300 minutes of aerobic exercise each week. Ride your bike, go for a swim or jog for one hour, five times per week to burn 2,500 calories, which is about 2/3 of a pound.
The nerves in each area of the spinal cord connect to specific parts of your body. This is why damage to the spinal cord can cause paralysis in certain areas and not others -- it depends on which spinal nerves are affected. The nerves of the cervical spine go to the upper chest and arms.The nerves in your thoracic spine go to your chest and abdomen. The nerves of the lumbar spine then reach to your legs, bowel, and bladder. These nerves coordinate and control all the body's organs and parts, and let you control your muscles.he spinal cord is a column of nerves that connects your brain with the rest of your body, allowing you to control your movements. Without a spinal cord, you could not move any part of your body, and your organs could not function. This is why keeping your spine healthy is vital if you want to live an active life.
Nerves in the neck control various functions of the human body. Cervical nerves C1 and C2 are responsible for the movement of the head. Commonly referred to as the suboccipital nerve, C1 also links to other nerves running through the neck, such as the vagus nerve and hypoglossal nerve.hese nerves in the neck form the phrenic nerve, which helps control the diaphragm and regulate breathing. Injury to the phrenic nerve can result in problems breathing and even death. Ad. Together, nerves C1-C4 work to complete the functions of the cervical plexus.