Instructions. Click the icon you want to add to the taskbar. This icon can be from the Start menu or from the desktop. Drag the icon to the Quick Launch toolbar. If you cannot see the Quick Launch toolbar, then follow these steps: Right-click the taskbar, select Toolbars and select the Quick Launch option.
Antioxidant-Rich Elderberry Can Help with Weight Loss. Effective, safe weight loss is about more than dieting. It's about maintaining a healthy lifestyle: good nutrition and often, regular exercise. But sometimes the ability to stay active can be hampered by injuries or fatigue -- and one of the main causes of such discomforts is inflammation.
For example, just one cup of raspberries contains 8 grams of fiber. Fruits like blueberries are also a good source of antioxidants, which can help lower your blood pressure, fight off oxidative stress, and in some cases work at the DNA level to aid in weight loss.