1. the back part of the foot in humans, below and behind the ankle. 2. the corresponding part in other vertebrates. 3. the part of a stocking, shoe, etc., covering the back part of the wearer's foot. 4. a solid raised base attached to the sole of a shoe or boot under the back part of the foot. 5. heels, high-heeled shoes. 6. something resembling the back part of the human foot, as in position or shape: a heel of bread.
Oily Fish. One of the best foods for harder erections. The omega-3 fatty acids in oily fish enhance blood flow around the body and to the penis and strong blood flow is essential for a hard erection. Any of the following are good choices - salmon, mackerel, trout and fresh tuna. Try and have oily fish at least 3 times a week.
Letâs be realistic here, guys. This is about science. Doctors say that the vitamins and other components of certain foods can enhance your sexual experience â also, foods that are good for your heart are good for your sex life. Sounds good to us! Here are 10 foods you can eat for better sex. Pumpkin PieThere's another reason why anything pumpkin flavored is so popular-a study has found out that the smell increases arousal by 40 percent in men and a little less than that in women. So, yeah-your pumpkin pie might literally turn both him and you on.