If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. As you slim down, it may be possible to reduce your dose of blood pressure medication â or stop taking your blood pressure medication completely. Don't make changes to your blood pressure medication on your own, however.
The Philippines is a tropical country, meaning there are basically only two seasons; wet and dry. The climate is sometimes humid depending on the month. Usually, its the hottest and most humid during summer time, which is from March-May. From June-September, rainy season hits its peak. Typically it is very hot and humid throughout the year.
Visiting the Philippines in May. If you don't mind the heat, May is a great time to travel as there is still a high chance of dry weather throughout. Lowland areas can be extremely hot at this time of year, but this makes for a nice time to visit the mountainous and coastal areas.