Fennel seeds help relieve bloating by relaxing muscle spasms in the digestive tract. Chew on a few fennel seeds after eating a big meal. Add one teaspoon of fennel seeds to 1 cup of hot water. Cover and allow it to steep for 5 to 10 minutes. Strain it. Have this tea two or three times a day.
â¢ TEA LEAF (noun). The noun TEA LEAF has 1 sense: 1. dried leaves of the tea shrub; used to make tea. Familiarity information: TEA LEAF used as a noun is very rare.
Possibly a more helpful term for 'herbal tea' is 'tisane' because herbal tea isn't actually tea, it's a beverage made from spices, flowers, fruits, roots, seeds, herbs, etc... but importantly for this question, doesn't contain Camellia sinensis leaves. Camellia sinensis is the tea tree.