There are four motions of your ankle: dorsiflexion, plantarflexion, inversion, and eversion. Several muscles attach near your ankle and help it move. Your ankle also has ligaments that attach one bone to another. These ligaments help prevent excessive motion around your ankle joint.
There are 39 calories in 1 teaspoon of Bacon Grease. Calorie breakdown: 100% fat, 0% carbs, 0% protein.
A 1/2-ounce slice of Canadian bacon has less than 2 grams of fat and about 25 calories, reports the Mayo Clinic. You can also replace pork with soy-based bacon. One strip of soy bacon provides about 2 grams of fat and 25 calories.