They are both nucleic acids. Regarding structure, DNA and RNA are similar because they are both built of nucleotides, structures consisting of one nucleobase, a sugar (ribose or deoxyribose respectively) and a phosphate group.
Recent intake recommendations to meet the lysine requirement range from 64 to 30 mg/(kg Â· d) for 0.5-y infants and adults (>18 y), respectively. Lysine intake in the Western human diet is in the range 40â180 mg/(kg Â· d). An upper limit of 300â400 mg/(kg Â· d) can be considered in humans. l-Lysine is a basic amino acid characterized by the presence of an amino group at the end of a 4-carbon aliphatic side chain [-(CH 2) 4-NH 3 +].
Low and High Lysine Levels. The dosage for lysine depends highly on the needs of every individual. However, as a universal recommendation, adults can take 12 mg of lysine per kilogram daily. Say if you weigh 60 kilograms, you can take 720 mg of lysine daily. Most experts suggests taking 1,000 mg every day.