In the IntelÂ® Irisâ¢ and HD Graphics Control Panel (under Options > Options menu > Information Center), the âInstalled DirectX* versionâ refers to the operating systemâs DirectX version. The Information Centerâs âSupported DirectX* Versionâ refers to the Intel Graphics Driverâs supported DirectX version.
Calories Per Minute. The calories burned per minute for Pilates, general is 4 Calories per minute, for a typical man and for a typical female is 4 Calories per minute. Calories Per Hour. The calories lost in one hour is 259 calories for a typical man, and 222 calories in one hour for a typical woman.
The more intense the workout, the more calories youâll burn. As you lose weight, youâll burn fewer calories. Vigorous weight lifting can burn up to 400 calories per hour. A guy doing a full body circuit with short rest periods and compound movements will burn more calories than one who only training his shoulders or legs using isolation movements and longer rest periods.