Situations that make us anxious further contract the breathing muscles. Once constricted, even in non-anxiety-producing situations, our body doesnât feel relaxed. The mind keeps sensing that there must be something to be fearful about because âthe body is not breathing in a relaxed way.â.
Home Â» Blue Ridge Virginia Homes for Sale. Blue Ridge Virginia is a community located in Botetourt County. Residents of Blue Ridge enjoy the communityâs welcoming, friendly atmosphere. There is a vast array of homes available in Blue Ridge, ranging in size, style and price point.
Celebrate our year-round, family-friendly events, including Southwest Virginia Antique Farm Days, the Mountain Spirits Festival, Blue Ridge Folklife Festival, Come Home To A Franklin County Christmas, and more.