This routine includes two workouts per week, so hit these sessions at least once each, and up to two times each per week. Your weekly routine could look something like this: lower body, upper body, rest, lower body, upper body, followed by two more rest days.
Sanford Sandy Koufax (/ËkoÊfÃ¦ks/; born Sanford Braun; December 30, 1935) is a former American Major League Baseball (MLB) left-handed pitcher. He pitched 12 seasons for the Brooklyn/Los Angeles Dodgers, from 1955 to 1966. Koufax, at age 36 in 1972, became the youngest player ever elected to the Baseball Hall of Fame.
Sandy Koufax 1964 Game by Game Pitching Logs. Sandy Koufax pitched in 29 Major League games during the 1964 regular season. The chart below is a comprehensive analysis of the games Koufax pitched in, specifically relating to his 1964 pitching statistics. Notes: The Date / Box field has a link to the box score from the game being described.