The amount of resistance a shock absorber develops depends on the speed of the suspension and the number and size of the orifices in the piston. All modern shock absorbers are velocity sensitive hydraulic damping devices - meaning the faster the suspension moves, the more resistance the shock absorber provides.
Sesame seeds are extremely cardio-protective, unclogging your arteries and preventing the formation of lesions. 8. Oats. via EatDrinkPaleo. Unlike white bread and other refined flours, whole grains like oats bind to the cholesterol in your food and drag it out of your body. 9. Coconut oil. via Coconut-Merchant
Some fruits also contain soluble fiber to help to clean your arteries. Add four to five servings of apples, pears, bananas, prunes or oranges to your diet for their LDL cholesterol-lowering properties. These fruits also provide potassium, which can lessen the effects of dietary sodium on blood pressure.