When your blood is tested, ask for your white blood cell count and specifically, your neutrophil. When your white blood cell count is low, do what you can to prevent infections. Know the signs of infection and what to do if you have them.
Like the face and body, ground coffee beans can be used to exfoliate the scalp. As a bi-weekly treatment, massage grounds into hair and scalp before shampooing, which can help to remove unwanted buildup. Just be aware that it might get a little messy. Warning: Coffee can stain lighter hair, so skip if you're a blonde.
Although most people think of coffee as nothing but hot water and coffee grounds, people forget that coffee beans for have important organic compounds and nutrients, including a range of B-family vitamins, including riboflavin, pantothenic acid, and niacin, as well as potassium, manganese, and magnesium.