Slowed cognition: There is some evidence that increasing testosterone levels can help with cognition, specifically mental processing speed and memory. If you notice that you have âbrain fog,â slowed thinking speed, and slight dips in memory, this may be part of withdrawal.
Magnesium regulates our electrolyte balance. Within every cell in the body, a proper balance of mineral content must be maintained. Magnesiumâs role in the healthy balance (âhomeostasisâ) of important minerals such as calcium, sodium and potassium affects the conduction of nerve impulses, muscle contraction, and heart rhythms.
As mentioned, magnesium is necessary for more than 600 different chemical processes in the body. Every single one of our cells contains the substance, and the metal acts as a âcofactorâ. This is essentially a molecule that helps biochemical actions occur, including the process whereby food is converted into energy.