The terms proximal (from Latin proximus, meaning 'nearest') and distal (from Latin distare, meaning 'to stand away from') are used to describe parts of a feature that are close to or distant from the main mass of the body, respectively.
But, with Citrucel and/or Metamucil you can start with one teaspoon mixed in water or juice. If you have diarrhea don't use the preparation with artificial sweeteners. Use the one with sugar. I think artificial sweeteners (some of them) might cause more diarrhea.
Can Metamucil Help Ibs? Often referred to as a spastic colon, IBS (irritable bowel syndrome) is a common disorder affecting the digestive tract. In fact, researchers estimate that nearly 1/5th of the population worldwide suffers from the condition, or more serious G.I. track conditions, including ulcerated colitis and Crohnâs disease.