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An example of the dad bod body type. Dad bod is a slang term in popular culture referring to a body shape particular to middle aged men.The phrase has been adopted in United States culture as a celebration of this particular type of physique, with references generally skewing toward a positive and light-hearted tone.
My roommate and another one of my friends were in a group called ourselves the 'dad bod squad' and I thought it would be funny to elaborate on what a dad bod was. A lot of guys at my school looked like it so I just built it based off my guy friends and what they did.