Character analysis is when you evaluate a character's traits, their role in the story, and the conflicts they experience. If you are asked to complete a character analysis, try to recall any clues that the author has given you about their characteristics.
If you are performing cardio longer than one hour per day, your body will increase its cortisol levels and you will definitely begin to hold onto more water. It is very important to try and limit your exercise to sessions that are less than 50 minutes.he body naturally works on a system that has a slightly acidic pH. Salt acts as a buffer and raises the pH, thus forcing your body to hold onto more water. Water is very heavy and if you have ever tried to lift a 5-gallon bucket filled with water, you will quickly find out how heavy liquids really are.
Ever hear that water can help you lose a few extra pounds? It canâif you eat foods that contain a lot of water, like fruits and veggies. In a University of Tokyo study, women who ate high-water-content foods had lower body mass indexes and smaller waistlines. Researchers speculate that the water in these foods may fill you up so you eat less. Make the strategy work for you by adding more of these in-season fruits and veggiesâeach is at least 90% waterâto your meals.