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First off, diuretics, often called water pills, encourage frequent urination. The ingredients often include pamabrom, caffeine, cascara sagrada, buchu leaves, dandelion root, juniper berry and apple cider vinegar. Diuretics are readily available and are relatively inexpensive.
Diuretics refer to substances that facilitate ridding the body of excess fluids and salt. Diuretics work by making the kidneys excrete more sodium in the urine, which causes an increase in water accumulation to concentrate the sodium levels, resulting in urine formation and elimination.