Adding plans allows you to: 1  View the formulary and any restrictions for each plan. 2  Manage and view all your plans together â even plans in different states. 3  Compare formulary status to other drugs in the same class. 4  Access your plan list on any device â mobile or desktop.
Oat snack mix is earthy and filling. Dry oatmeal is a healthy snack that, according to MayoClinic.com, helps lower bad cholesterol. A 1/3-cup serving has 100 calories, 3.5 grams of protein and 3 grams of carbohydrates. Dry oatmeal has a light, earthy flavor that is enhanced when it is toasted in the oven or sprinkled with cinnamon.
Calories, Fat, Protein, Fiber, & Carbs In Quaker Oatmeal Plain. Calories, Fat, Protein, Fiber, & Carbs In Old Fashioned Quaker Oatmeal Plain. Calories In Refrigerator oatmeal plain Calories: 141, Fat: 2g, Carbs: 20g, Protein: 11g, Fiber: 2g. Calories In No-Cook Overnight Oatmeal (plain) Calories: 491, Fat: 14g, Carbs: 72g, Protein: 20g, Fiber: 17g.