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Reason #6: Dancing will increase your enjoyment of music. Learning to dance will help you appreciate the music associated with the dance style which you are learning. For example, my love of Latin music grew significantly when I started dancing salsa, and the same was true when I started Swing and Ballroom.
Learning a musical instrument is a good way to learn rhythm. When you read music, you can see the rhythm on the page while you play, and many people find that helps. If you don't have the patience for all that and want to start dancing straight away, then pick a style with easy steps and simple music.