1. the back part of the foot in humans, below and behind the ankle. 2. the corresponding part in other vertebrates. 3. the part of a stocking, shoe, etc., covering the back part of the wearer's foot. 4. a solid raised base attached to the sole of a shoe or boot under the back part of the foot. 5. heels, high-heeled shoes. 6. something resembling the back part of the human foot, as in position or shape: a heel of bread.
9 Natural Foods For ED. â¦Use these erection foods as you want â regardless â theyâve proven to work: 1. Garlic. Thereâs animal research suggesting that garlic can significantly increase testosterone levels, which is a necessary hormone for libido and erectile quality. Another benefit seen in studies with garlic is a reduction in inflammation, lowered blood pressure, and increased nitric oxide output.
Thus, avoid stress as far as possible to have a good sex life. Also See: Best Techniques to Handle Stress. 1  Health Tip for Stronger and Longer Erection # 20: Eat dark chocolates The flavanoids present in dark chocolate release some chemicals, helps to increase the blood flow to the penis.