Before you begin: 1  Make sure your computer is connected to the Internet. 2  Follow the instructions in the LabelWriter Quick Start Guide for 'Unpacking your LabelWriter Printer,' and 'Connecting your LabelWriter Printer'. 3  Load your labels into the printer. 4  NOTE: When using a LabelWriter 450 Series printer, your web browser must be Javaâ¢ - enabled.
Intake Recommendations. If you have prediabetes, carbohydrates should comprise about 50 percent to 60 percent of your total daily caloric intake. Carbohydrates contain 4 calories per gram. Based on a 2,000 calorie diet, this means you should consume approximately 1,000 to 1,200 calories from carbohydrates.
Most adults need 6-11 servings of carbs per day, depending on the factors listed above. The general starting point for a moderate-size woman is 45-60 grams of carbohydrates at each meal; for moderate-size men, 60-75 grams of carbs per meal. Most people with diabetes don't need to eat snacks. If you enjoy eating a snack in the late afternoon or before bed, use some of your allotted carb grams, say 15-30 grams, for a snack.