The Hawks listed below are only those that played with line-ups including original members of The Band. See also the Band line-up history and the more extensive list of Hawks members.
In 2013, the company shortened the line's name to simply Helper. The Hamburger Helper mascot is the Helping Hand (or Lefty), a four-fingered, left-hand white glove, which appears in the product's television commercials and on their packaged products.
Calories In Hamburger Helper Stroganoff w/Ground Turkey Calories: 188, Fat: 7g, Carbs: 5g, Protein: 21g, Fiber: 0g. Calories In Cheesy Hamburger Helper Calories: 397, Fat: 6g, Carbs: 54g, Protein: 34g, Fiber: 2g. Calories In Homemade Cheesy Hamburger Helper Calories: 213, Fat: 14g, Carbs: 8g, Protein: 13g, Fiber: 0g.