Heart Healthy Diets: The Vegetarian Way. Heart Healthy Diets. Heart healthy diets are low in saturated fat, low in cholesterol, low to moderate in fat, and high in fiber. A vegetarian diet can easily meet these guidelines. Vegetarians do not eat meat, fish, or poultry. Heart-Healthy Cooking.
In 2008, 21-year-old Usain Bolt proved Jamaica's dominance in the 100 m - not his favoured event - first running 9.76, becoming second on the all-time list and then on 1 June 2008 he ran 9.72, breaking the 100 m world record held by compatriot Asafa Powell (9.74 secs) by two hundredths of a second.
According to Usain Bolt girlfriend, this kind of relationship was quite difficult for her to cope with. She adds that Usain is devastated after the break up. After the last time Usain Bolt girlfriend went to see him in his homeland, she told him that is too difficult for her. As she claimed, the distance was a problem for her and that is the reason why she broke up with him. 22 years old sprinter Megan Edwards had a lot of in common with her.