If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. As you slim down, it may be possible to reduce your dose of blood pressure medication â or stop taking your blood pressure medication completely. Don't make changes to your blood pressure medication on your own, however.
The Philippines is a tropical country, meaning there are basically only two seasons; wet and dry. The climate is sometimes humid depending on the month. Usually, its the hottest and most humid during summer time, which is from March-May. From June-September, rainy season hits its peak. Typically it is very hot and humid throughout the year.
May is the hottest month in Manila with an average temperature of 30Â°C (85Â°F) and the coldest is January at 26Â°C (78Â°F) with the most daily sunshine hours at 9 in April.