Rules Imposed for Saturday April 15 at Civic Center Park - Sticks, pipes, poles and anything else that can be used for a riot will be banned on Saturday April 15 at Civic Center Park in an effort to ensure the peaceful expression of free speech. [more...]
There are 211 calories in 1 cup of Egg Substitute (Liquid). Calorie breakdown: 35% fat, 3% carbs, 62% protein.
Calories. A 1-tablespoons serving of powdered eggs, the equivalent of 1 large egg when mixed with 1/4 cup of water, contains 30 calories. While reconstituted egg will not match the exact texture of a fresh egg, powdered eggs offer the benefit of fewer calories -- one large, fresh egg contains 50 calories. If you opt to use powdered eggs for breakfast, be sure to serve them with a side of fruit and a grain, such as a biscuit or toast. This not only provides you with a balanced meal, it helps you bring your breakfast into the ideal calorie range of 350 to 500 calories.