If youâre into yoga: Yoga is an ideal exercise before pregnancy. It builds strength, balance, endurance, and muscle tone, and it helps to relax you â all things that will help your conception efforts. But itâs not without risk (hey, itâs hard to make like a pretzel!).
Tiger Balm is traditional Asian analgesic ointment that is used as a multi-purpose topical treatment of insect bites, muscular aches & pains, swelling, inflammation, muscle sprains, nasal congestion & sinus problems, as well as itchiness and skin blemishes.iger Balm Red is most potent ointment in the Tiger Balm range. It gives deep penetrating pain relief for the most persistent sprains and deep muscle tissue damage. It has specialised ingredients also allow it to unblock sinuses and reduce tension and stress, when worked into the muscles around the neck and temples.
Apply a small amount of Tiger Balm liniment or balm onto your tummy and massage well into the area. Soak the towel into the basin. Wring the water from the towel, making sure that the towel is still slightly moist.repare a basin of hot water and place it on a table. Apply Tiger Balm medicated balm under your nostrils. Use a towel large enough to drape it over your head. With your eyes closed, position your face just above the basin of hot water, making sure that the towel covers the basin.