Algae eater. Algae eater is a common name for many bottom-dwelling fish that feed on algae. Algae eaters are important for the fishkeeping hobby and many are commonly kept by hobbyists. Some of the common and most popular freshwater algae eaters in aquariums include: Fishes of the genus Gyrinocheilus, family Gyrinocheilidae.
Iron for your blood, fiber for roughage, vitamin A for your eyes, potassium for your heart, B-vitamins, tannins-these are just a few of the many nutrients in dates, making them one of the healthiest foods in the world.
Eat Dates: Just 3 Dates a Day. Many studies have been done on the health benefits of people who eat dates. This study concluded that dates contain at least 15 minerals, including selenium, an element that many researchers now believe is a powerful anti-cancer agent and a potent immune booster.