Algae eater. Algae eater is a common name for many bottom-dwelling fish that feed on algae. Algae eaters are important for the fishkeeping hobby and many are commonly kept by hobbyists. Some of the common and most popular freshwater algae eaters in aquariums include: Fishes of the genus Gyrinocheilus, family Gyrinocheilidae.
Iron for your blood, fiber for roughage, vitamin A for your eyes, potassium for your heart, B-vitamins, tannins-these are just a few of the many nutrients in dates, making them one of the healthiest foods in the world.
Medjool dates are fairly high in natural fruit sugars, but are also a good source of the essential minerals copper, potassium, magnesium, and manganese. This is why theyâre a better choice for a sweetener, because thereâs a lot of good nutrition there too!