Jospeh Carey Merrick: The Elephant Man. How Joseph Merrick may have looked without deformities. It's the 5th of August 1862. At number 50, Lee Street, in Leicester, Mary Jane Merrick is in. labour. Mary Jane has been married to brougham driver Joseph Rockley Merrick for a. year.
You may take up to 3 DulcolaxÂ® Laxative Tablets a day for up to 7 days. If you need to use a laxative for more than 7 days, consult a health professional.
Drinking plenty of water, eating veggies rich in fiber (aim for 20 to 35 grams a day), and daily exercise foster regular movements. You're right to be wary of laxatives; with over-use, laxatives can damage the intestines, cause dependence, and actually worsen constipation. An exception is bulk-forming laxatives like oat bran or fiber-rich supplements such as Metamucil, FiberCon, and Citrucel, which are safe to use occasionally.