The court will tell the defendant either to pay all the money owed or to fill in a form giving information about their income and outgoings, called a statement of means. If the defendant doesn't send back the form, the court will try to contact him or her; it could even issue an arrest warrant.
Muscle Overloading and Fatigue Cramps. This type of muscle cramp occurs from repeated or extended loading of a particular muscle group and muscles that are in a shortened position (calf muscle cramps while running). These muscles that remain in a shortened position while running are the most vulnerable.
Dehydration can cause headaches, nausea, muscle cramps, light headedness, dry mouth, and a series of other debilitating issues so use this guide to hydration to make sure that youâre getting enough water and preparing yourself for a successful run every time you put your shoes on.