This routine includes two workouts per week, so hit these sessions at least once each, and up to two times each per week. Your weekly routine could look something like this: lower body, upper body, rest, lower body, upper body, followed by two more rest days.
Sanford Sandy Koufax (/ËkoÊfÃ¦ks/; born Sanford Braun; December 30, 1935) is a former American Major League Baseball (MLB) left-handed pitcher. He pitched 12 seasons for the Brooklyn/Los Angeles Dodgers, from 1955 to 1966. Koufax, at age 36 in 1972, became the youngest player ever elected to the Baseball Hall of Fame.
Sandy Dumbrowski, the new girl at school and Danny Zuko, the leader of the âBurger Palace Boysâ, had a brief romantic fling over the summer. Sandy recounts her version of the fling to the âPink Ladiesâ (Jan, Marty, Frenchy, and Betty Rizzo), while Danny tells the Boys (Roger, Doody, Sonny, and Kenickie) his rendition (âSummer Nightsâ).