Slowed cognition: There is some evidence that increasing testosterone levels can help with cognition, specifically mental processing speed and memory. If you notice that you have âbrain fog,â slowed thinking speed, and slight dips in memory, this may be part of withdrawal.
Magnesium regulates our electrolyte balance. Within every cell in the body, a proper balance of mineral content must be maintained. Magnesiumâs role in the healthy balance (âhomeostasisâ) of important minerals such as calcium, sodium and potassium affects the conduction of nerve impulses, muscle contraction, and heart rhythms.
Magnesium is important for functions such as controlling your blood pressure and blood sugar levels and keeping your heart beating regularly. Magnesium helps your body to use vitamins and other minerals, such as calcium, phosphorus, sodium, potassium, and vitamin D.itamin K is important in making sure that the calcium you get from foods or supplements is used in your bones. Vitamin D and vitamin K work together to strengthen your bones and to help them develop properly. There are two main types of vitamin K.