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First off, diuretics, often called water pills, encourage frequent urination. The ingredients often include pamabrom, caffeine, cascara sagrada, buchu leaves, dandelion root, juniper berry and apple cider vinegar. Diuretics are readily available and are relatively inexpensive.
Shortly, the best vegetable diuretics are artichokes, asparagus, beets, leafy green vegetables like green beans, watercress, leeks, and onion. That was everything we have to offer regarding diuretics from natural origins like fruits and vegetables.atural Diuretic Foods. Diuretic foods like fruit and vegetables are the best known natural diuretics, and you should be aware that are also some unhealthy diuretics like alcohol and caffeine.