1 Movement. 2  Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. 3  Ask your doctor about exercises you can do that may reduce swelling. 4  Elevation. 5  Hold the swollen part of your body above the level of your heart several times a day.efore trying these self-care techniques, talk to your doctor about which ones are right for you. 1  Movement. 2  Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. 3  Ask your doctor about exercises you can do that may reduce swelling.
Harry S. Truman â President & Haberdasher. In spite the current presidential race going on between Mr. Obama and Mr. Romney, and the political fatigue that follows, we want to profile a past president today.
William Henry Harrison: America's worst president. William Henry Harrison, seen here wearing a warm coat, was America's worst president when judged by results. It was 4 April 1841 that America learned that the nation's ninth president, William Henry Harrison, had died of pneumonia and pleurisy. It would be difficult to say that a nation mourned â although it presumably mourned a little â since Harrison had been president for only 30 days, 12 hours and 30 minutes.