Iron is a trace mineral that is important for healthy blood. It helps red blood cells transport oxygen throughout your body, and helps carry carbon dioxide out. A deficiency in iron can lead to the condition known as anemia. Food Sources: Red meat and egg yolks are high in iron.
Super Ambassador Package. This package offered by the Polynesian Cultural Center provides you with the finest quality and service available including: A personalized guided tour to all the island nations of Polynesia including Tonga, Figi, Hawaii, Samoa, New Zealand, Marquesas, Tahiti, etc.
Book General Admission or Night Show Tickets at Polynesian Cultural Center! Experience the islands of Polynesia at Hawaii's favorite visitor attraction! Enjoy a delicious Island Buffet including savory Hawaiian, Asian and American cuisine when you book the General Admission & Show! Limited availability.