There are four motions of your ankle: dorsiflexion, plantarflexion, inversion, and eversion. Several muscles attach near your ankle and help it move. Your ankle also has ligaments that attach one bone to another. These ligaments help prevent excessive motion around your ankle joint.
There are 39 calories in 1 teaspoon of Bacon Grease. Calorie breakdown: 100% fat, 0% carbs, 0% protein.
Even with the highest-fat type of bacon, 1 ounce adds up to 140 calories (the same as one cup of low-fat milk or two small slices of whole wheat bread). Choose a slightly leaner type (such as Oscar Mayer Center Cut Smokehouse Thick Sliced), and 1 ounce adds up to 105 calories and 7.5 grams of fat.