If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. As you slim down, it may be possible to reduce your dose of blood pressure medication â or stop taking your blood pressure medication completely. Don't make changes to your blood pressure medication on your own, however.
The Philippines is a tropical country, meaning there are basically only two seasons; wet and dry. The climate is sometimes humid depending on the month. Usually, its the hottest and most humid during summer time, which is from March-May. From June-September, rainy season hits its peak. Typically it is very hot and humid throughout the year.
The months January and December have nice weather with a good average temperature. On average, the temperatures are always high. A lot of rain (rainy season) falls in the months: May, June, July, August, September, October and November. Manila has dry periods in January, February, March and April.