Rating: Best. Categories: Antioxidants. General term for a large group of natural and synthetic ingredients that work to reduce free-radical damage and environmental stress on skin.eneral term for a large group of natural and synthetic ingredients that work to reduce free-radical damage and environmental stress on skin.
Vitamin C can also help reduce wrinkles, improve skin texture, and reduce photo damage. 4. Vitamin E. Use vitamin E on your skin to help reduce the appearance of scars and rough, dry skin. To keep skin looking supple and soft, try adding more nuts, olives, and spinach to your diet, all of which are high in the vitamin.
Different vitamins and minerals can be particularly good for your skin, helping to rejuvenate it and restore a healthy glow. Some nutrients also serve as antioxidants, which help to reduce the effect of free radicals on your cells.