And thereâs good reason whey is the way to go for many: It has been shown to help repair muscles post-strength session, and increase muscle strength and size when consumed within two hours of your workout. But itâs not as easy as grabbing any old jug and hitting the road.
The American Diabetes Association suggests an A1C of 7%, which is an eAG of 154 mg/dl, but a more or less stringent glycemic goals may be appropriate for each individual. Use the converter below to translate your A1C percentage into an eAG number, or vice versa.Enter your A1C percentage.he American Diabetes Association suggests an A1C of 7%, which is an eAG of 154 mg/dl, but a more or less stringent glycemic goals may be appropriate for each individual. Use the converter below to translate your A1C percentage into an eAG number, or vice versa. Enter your A1C percentage.
A1C is a blood test that measures average blood glucose levels over a three-month period. People without diabetes have A1C levels under six. For people with diabetes, the goal is to be under seven and as close to six as possible. People with inadequate control may have A1C levels above 10 and may require insulin.