The purpose of the Mayo Clinic Diet is to help you lose excess weight and to find a way of eating that you can enjoy for a lifetime. The Mayo Clinic Diet aims to teach you how to choose healthy foods and portions and to develop healthy lifestyle habits so that you can maintain a healthy weight for life.ypical menu for the Mayo Clinic Diet The Mayo Clinic Diet provides several calorie levels. Here's a look at a 1,200 calorie-a-day menu that follows the Mayo Clinic Diet plan: 1  Breakfast. 2  A fruit yogurt parfait (1 cup fat-free yogurt mixed with 1 serving fruit). 3  Lunch.
The first man-made ink appeared in Egypt about 4,500 years ago and was made from animal or vegetable charcoal (lampblack) mixed with glue. Today's inks are divided into two classes: printing inks and writing inks.
ball point pen ink is not a something that you can usually remove with simple soap and water but there is an easy and inexpensive way to remove pen ink from surfaces or clothing materials you will need rubbing alcohol isopropyl alcohol shaving cream if the alcohol doesn t remove the ink