Considerations. Test your soil before using lime as a weed-or moss-control tool on your lawn or garden. Changing the pH level too much can kill off the plants you wish to cultivate and make the soil inhospitable for some time.
Sugar is a type of carbohydrate, and all dairy foods and milk products, including yogurt, contain a natural sugar called lactose. The amount varies according to brands and types of yogurt. Youâll find the lowest carb and sugar counts by far in plain, unsweetened varieties of yogurt. A cup of low-fat, plain yogurt has 17 grams of carbs, all from natural sugars; the same serving of low-fat plain Greek yogurt has 10 grams of carbs, of which 9 grams are sugar. If you choose whole milk yogurt, a 1-cup serving contains 11 grams of carbs, while a cup of plain, whole-milk Greek yogurt has 10 grams of carbs.
So all that yog I've been shoving down my throat, in guilt-free delight at its low calorie make-up and surprisingly creamy taste, is actually a big fat con. According to an analysis this week, a 150g Yeo Valley Family Farm 0% fat vanilla yoghurt (one of my favs!) has 20.9g of sugar in it: five teaspoons' worth. I'm not stupid, I know that low fat products tend to result in high sugar. But this one's only got 120 calories overall, a minuscule amount of our daily requirement. I now see that those calories are, largely, just sugar. So much for healthy snack. OK, OK, I could just eat an apple and be done with it.