Instructions. Click the icon you want to add to the taskbar. This icon can be from the Start menu or from the desktop. Drag the icon to the Quick Launch toolbar. If you cannot see the Quick Launch toolbar, then follow these steps: Right-click the taskbar, select Toolbars and select the Quick Launch option.
Antioxidant-Rich Elderberry Can Help with Weight Loss. Effective, safe weight loss is about more than dieting. It's about maintaining a healthy lifestyle: good nutrition and often, regular exercise. But sometimes the ability to stay active can be hampered by injuries or fatigue -- and one of the main causes of such discomforts is inflammation.
Eat This, Not That! A recent American Journal of Clinical Nutrition study of more than 200,000 people found that a higher consumption of the fruitsârich in anthocyanin, an antioxidantâwas associated with a lower risk of type 2 diabetes, and theyâre also known to help with with obesity control.