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The gastrocnemius inserts at the calcaneous bone of the heel of the foot by way of the Achilles tendon. Achilles Tendon. Muscles insert to bone through their tendons. Muscle bundles are surrounded by filmy connective tissues. These connective tissues extend from the muscle and gather to form tendons. Tendons are denser and more fibrous than muscle.
Quick Answer. The main purpose of the gastrocnemius muscle is to facilitate leg movements, such as jumping, walking, running and knee bending. The gastrocnemius muscle pushes the leg down during these types activities. The location of this muscle is the back of the leg on the calf area. Continue Reading.