If you moved to Germany from United States, you would: MAKE 25.2% LESS MONEY EVERY YEAR. In United States, the GDP per capita is $52,800.00 per capita, while in Germany, that number is $39,500.00 per capita.
High-carb soft drinks, such as Coke, Pepsi, fruit juices, and other sugary carbonated drinks can all kick you out of ketosis, but diet sodas such as Diet Coke, Pepsi Max, and other sugar-free carbonated drinks fit in with a ketogenic diet.
If you have a soda habit, cut back by drinking a smaller size for a week or two, or mixing half regular soda with half diet soda or club soda to reduce your calorie and carb intake. Aim to go sugar-free: Water and club soda (including fruit-flavored types) are ideal and diet soda is an option.