The Two Types of Fiber Fiber is classified by its affinity for water 1. Soluble fiber: dissolves in water and is fermented by intestinal bacteria Many are viscous, have thickening properties Move more slowly through GI tract Examples: Pectin in fruits and vegetables, beta-glucan in oats and barley, gums in legumes, psyllium 2.
Oleic acid is a fatty acid that occurs naturally in various animal and vegetable fats and oils. It is an odorless, colorless oil, although commercial samples may be yellowish. Oleic acid as its sodium salt is a major component of soap as an emulsifying agent.
Linoleic acid (LA) is a polyunsaturated omega-6 fatty acid. It is a colorless liquid at room temperature. In physiological literature, it has a lipid number of 18:2 cis, cis -9,12.From the chemistry perspective, linoleic acid is a carboxylic acid with an 18-carbon chain and two cis double bonds; with the first double bond located at the sixth carbon from the methyl end.t is a colorless liquid at room temperature. In physiological literature, it has a lipid number of 18:2 cis, cis -9,12. From the chemistry perspective, linoleic acid is a carboxylic acid with an 18-carbon chain and two cis double bonds; with the first double bond located at the sixth carbon from the methyl end.