Support for cardiovascular (heart issues), lymphatic and circulatory systems, lower high blood pressure, reduce stress, hemorrhoids. 1. CIRCULATION did the trick for our family members when dealing with vertigo.
Conduct a group listening activity where students can observe each other's listening skills. Divide the group into two teams. Have one team form an inner circle and the other team form an outer circle around team one. Ask the inner circle group to discuss a topic of your choice such as animals or an upcoming dance.
Understand person and context. When seeking to do critical listening, it can help to understand the person and their context. Many arguments do not stand alone and understanding why the person is saying what they are saying can help in the understanding and consequently evaluation of their message.