Kim Il-sung (/ËkÉªm ËÉªlËsÊÅ, ËsÊÅ/ ; [kim ilsÍÊÅ] ; born Kim SÅng-ju; 15 April 1912 â 8 July 1994) was the supreme leader of the Democratic People's Republic of Korea (DPRK), commonly referred to as North Korea, for 46 years, from its establishment in 1948 until his death in 1994.
Calories in Tofu. The favorite choice for the term Tofu is 1 slice of Soft Silken Tofu which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Tofu is shown below. Popular Types of Tofu.
Tofu has a lot to recommend it. Itâs a good source of lean plant-based protein. A half-cup of tofu delivers 10 grams of protein for only 88 calories (thatâs about half as much protein, but 45 fewer calories than the same amount of roasted, skinless chicken).ofu is a good vegetarian protein source and one that can be a part of a healthful diet. Just mix it up with other proteins â eggs, lean meat and poultry, fish, beans, dairy, etc. â so youâre not getting an overload of any one thing.