ALC-CC Module IV - L316 NCO Professional Ethics. The United States military abides by a code of ethics that could be described as better than the morals that influence many in the civilian population based on information from Major General Jerry E. White of the Air Force Reserves.
Experts say there is definitely a place for vitamin or mineral supplements in our diets, but their primary function is to fill in small nutrient gaps. They are  supplements intended to add to your diet, not take the place of real food or a healthy meal plan. WebMD takes a closer look at what vitamin and mineral supplements can and cannot do for your health. Food First, Then Supplements. Vitamins and other dietary supplements are not intended to be a food substitute.
Vitamins are substances that are found in many of the foods we eat. Your body needs vitamins to work properly, which makes them some really important substances! Your body uses vitamins to do many things, like help you grow and develop. It needs vitamins to help your blood clot when you get a cut. Some vitamins help us make energy.