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Benefits of Low Glycemic Ingredients. Pet foods with a high GI are rapidly digested, resulting in unwanted spikes in blood glucose levels, while low glycemic alternatives are slowly absorbed, resulting in a gradual, normal increase in blood glucose levels.
All of the foods on our list have a low glycemic index (which represents the total rise in a personâs blood sugar level after eating the food) and provide important nutrients you need to stay healthy. 1  Sweet potatoes. 2  Cruciferous vegetables. 3  Legumes. Nuts.  Berries.