Support for cardiovascular (heart issues), lymphatic and circulatory systems, lower high blood pressure, reduce stress, hemorrhoids. 1. CIRCULATION did the trick for our family members when dealing with vertigo.
Conduct a group listening activity where students can observe each other's listening skills. Divide the group into two teams. Have one team form an inner circle and the other team form an outer circle around team one. Ask the inner circle group to discuss a topic of your choice such as animals or an upcoming dance.
Listening is an observation skill that we are taught early on and is very important in the workplace. However, most of us also have two eyes to see, two hands to feel, a nose to smell, and a mouth to taste. We use all five senses to observe the world around us.