Most Popular Sonic Food. The tater tots at Sonic are popular because Sonic is one of the only fast food chains to offer them. A medium order of Sonic Tots provides a whole meal's worth of calories, though. And this menu selection is also loaded with fat and sodium.
Side Effects. Although most side effects associated with spirulina and chlorella are not particularly harmful, they should still be taken into consideration. Chlorella can cause you to be over-sensitive to sunlight; it can also cause bloating, cramping and diarrhea. Spirulina can also produce some uncomfortable gastrointestinal effects, including diarrhea, nausea, vomiting, as well as insomnia and anxiety.
I have about a tablespoon of chlorella powder everyday. I had previously read that it's a food and that you can't eat too much. Now I've seen warnings on another health website that over-use of chlorella can lead to excessively high iron levels. As with most supplements, it is a good idea to take breaks from use.