1 Movement. 2  Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. 3  Ask your doctor about exercises you can do that may reduce swelling. 4  Elevation. 5  Hold the swollen part of your body above the level of your heart several times a day.efore trying these self-care techniques, talk to your doctor about which ones are right for you. 1  Movement. 2  Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. 3  Ask your doctor about exercises you can do that may reduce swelling.
Harry S. Truman â President & Haberdasher. In spite the current presidential race going on between Mr. Obama and Mr. Romney, and the political fatigue that follows, we want to profile a past president today.
Family friend seen for first time since revelation his foundation helped her firm. 1  Julie Tauber McMahon has been named as the 'Energizer', nickname given to alleged mistress by Bill Clinton's Secret Service detail. 2  Divorcee McMahon, 56, denies having had an affair with the former president and says she is simply 'family friend' of the Clintons.