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A large Fry at McDonalds has 380 calories. A large french fry from McDonalds has 500 calories, 220 of them are from fat. 570 calories with 270 of that from fat. A large fry from McDonalds has about 1500 calories in it.
McDonaldâs. The Best: The McDonaldâs Egg McMuffinÂ® has 300 calories, 5 grams of saturated fat, 2 grams of fiber, 18 grams of protein and 820 mg sodium. This basic breakfast sandwich has fewer calories and less saturated fat than any of the McDonaldâs options with sausage, bacon or served on biscuits or McGriddles Â® .o put those calories in perspective, for 810 calories you could have 2 slices of toast, 2 eggs, a pat of butter, a 16 oz. nonfat latte, a banana, an orange and 2 tablespoons of peanut butter. Or a Big Mac and small fries with 40 calories to spare.