Marine Corps Basic Training. Although the U.S. Marine Corps (USMC) may be the smallest service in the Department of Defense, it is by far the force that has taken many of the toughest missions the chain of command can throw at them.
HOW DO I INCREASE KETONES LEVELS IN MY BODY? In the past, the process of increasing ketones in the blood was achieved through a strict, carbohydrate-restive diet called the ketogenic diet. This allowed the body to move from using glucose (sugar) as its primary source of fuel, and to transition to using fats as its primary source of fuel. Today, we can achieve this state through exogenous ketone supplementation with Keto-OS.
1 Ketone bodies are acids made when your body begins using fat instead of carbohydrates for energy. 2  A urine test is the recommended way to test for ketones. However, a blood test can also be used.  High levels of ketones are toxic to the body. The condition is called ketoacidosis.