Writer Tarek Osman traces many of the current problems in the Middle East to the secret Sykes-Picot agreement of 1916
Strips. Tri-tip strips cook to rare in about 8 to 10 minutes, and to medium in 12 to 14 minutes. This is the total cooking time, so turn the strips over at the halfway point -- 4 to 5 minutes on each side for rare, and 6 to 7 minutes on each side for medium.Calman Lugo/iStock/Getty Images.trips. Tri-tip strips cook to rare in about 8 to 10 minutes, and to medium in 12 to 14 minutes. This is the total cooking time, so turn the strips over at the halfway point -- 4 to 5 minutes on each side for rare, and 6 to 7 minutes on each side for medium. Calman Lugo/iStock/Getty Images.
Refrigerate for at least 3 hours or overnight. 3. Place tri-tip on a broiler pan (I used a cookie sheet, which worked fine) and place in the middle of the oven. Rotate the pan a quarter turn to ensure even cooking after 15 minutes of cooking.Cook until medium rare, about 30 minutes or an internal temperature of 145? F.. Place tri-tip on a broiler pan (I used a cookie sheet, which worked fine) and place in the middle of the oven. Rotate the pan a quarter turn to ensure even cooking after 15 minutes of cooking.