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Follow Following Unfollow Pending Disabled. A , Gastroenterology, answered. The suggestion to prevent diverticulitis is to eat a diet high in fiber, and that includes high-fiber whole grains, fruits, vegetables, nuts, and seeds. Iâm aware that some gastroenterologists say to avoid all seeds and nuts, so some of you are nuts enough to wash tomato seeds from slices and pick free poppy seeds from buns.
It is good to remember that although a low-fiber diet is the treatment for diverticulitis, once the symptoms are gone, you should try to gradually increase the fiber in your diet to best avoid another attack. Regular exercise and drinking plenty of fluids also help to avoid a recurrence.