portending evil or harm; foreboding; threatening; inauspicious: an ominous bank of dark clouds. indicating the nature of a future event, for good or evil; having the significance of an omen; being a portent: Some of these events were immediately ominous, while others only later revealed themselves as such.
The fiber rich vegetables like split peas, beans, etc., are also included in the diabetic food list. Edible fruits like raspberries or food items like apples, carrots, and tomatoes are also good for diabetes treatment. Whole wheat bread, brown rice, popcorn, and oatmeal are also prescribed. Foods to Avoid.
Vegetables and Diabetes. Most vegetables contain fiber and are naturally low in fat and sodium (unless they are canned or frozen in sauces). Starchy vegetables, such as potatoes and corn, aren't included in this category. They are considered part of the breads, grains, and other starches group. Best Choices: 1  Fresh vegetables, eaten raw or lightly steamed, roasted, or grilled. 2  Plain frozen vegetables, lightly steamed. 3  Low sodium or unsalted canned vegetables.