Prunes' are soluble fiber that helps to normalize the blood sugar levels by slowing the rate at which food leaves the stomach and by delaying the absorption of glucose (the form in which sugar is transported in the blood) following a meal.
caffeine can result in restlessness nervousness insomnia and tremors high amounts can also trigger seizures and abnormal heart rhythm monster energy the drink blamed in a lawsuit for the death of a 14 year old girl and cited in five deaths reported to the fda has 92 milligrams of caffeine per 8 ounce serving
Per 12oz can: 55mg caffeine. Mountain Dew is one of the most popular citrus soft drinks. Both diet and regular have the same amount of caffeine. In countries outside the USA â Mountain Dew has either reduced amounts of caffeine (or no caffeine at all).