Being monkfish is a firm fish it will hold up on the grill very well. Over a medium-high heat on the grill cook for 5 to 6 minutes per side and let stand for about five minutes before serving. Unlike tuna where you cook it rare, you want the monkfish to be done. Look for an internal temperature of 145 degrees.
Insulating basement walls in cold climates is a great way to keep your home warmer and drier. However, special care should be used when insulating concrete (or block masonry) basement walls. Below grade concrete foundation walls are very col and damp. If you were to insulate the walls with regular fiberglass batt insulation it is very likely that a mold problem would develop.
Almost any type of insulation can be used to insulate a wall. If cavity insulation is installedâfor example, fiberglass batts, sprayed fiberglass, cellulose, or spray polyurethane foamâthe maximum R-value Measure of resistance to heat flow; the higher the R-value, the lower the heat loss.nder no circumstances should fiberglass batts be used to insulate basement walls. Because fiberglass batts are air-permeable, they are unable to prevent moist interior air from contacting colder basement walls. That's why fiberglass-insulated basement walls can easily become damp and moldy.