First, the diseases are broken down into those with known causes or associations and those of unknown cause. Diseases with known causes are further classified based on specific exposure, association with systemic disease, or association with a known genetic disorder.
The best type of milk for diabetics is nonfat or low-fat milk. Nutritionists recommend abstaining from whole and 2% milk because of their higher fat content. If you are lactose intolerant, soy and goat milk are healthier alternatives.rinking milk is a good start towards preventing diabetes because it is rich in lactose, calcium, vitamin D, and protein. Unlike sugars found in sodas and juice cocktails, the sugar content in milk metabolizes more slowly, meaning your blood sugar levels will not increase as dramatically.
Diabetics should avoid white bread and anything else made with white flour because it can raise their blood sugar levels quickly. White flour and glucose, or pure sugar, are used to rank foods according to how fast they raise blood glucose. When a diabetic eats white bread, it is just like eating sugar. Finding the glycemic index of foods containing carbohydrates is a good way to control your diet and blood sugar level. Bread that is 100 percent stone-ground whole-wheat or pumpernickel is best because of its low glycemic level. Diabetics should be very careful to choose only bread that is 100 percent whole-wheat.