Potato wart is an important and serious disease of cultivated potato (Solanum tuberosum) with numerous accounts of disease detections occurring worldwide [e.g., (1,4,6)]. Potato wart is known by various names, including black scab, black wart, cauliflower disease, potato tumor, potato cancer, potato canker, wart, warty disease, and certainly many other descriptive names in several languages.
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Mashed Cauliflower (100g). 19 calories of Cauliflower, cooked, (84.62 grams). 8 calories of Philadelphia Fat Free Cream Cheese, (0.26 oz).
Cauliflower is a very low calorie, low fat vegetable source, containing a mere 14 calories and 0.3 g of fat in a half cup cooked serving. Cauliflower Health Benefits Cauliflower is a very good source of fiber, the indigestible part of carbohydrate that helps to keep you full, pull cholesterol away from your heart, and lower cholesterol.