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It also promotes restful sleep and thus is useful for those suffering from schizophrenia. 1  Add 1 teaspoon of dried chamomile flowers to 1 cup of hot water. 2  Cover and allow it to steep for 5 minutes. 3  Strain the solution.  Drink it daily in the evening.
12) Sage / Rosemary. Both of these power herbs have been shown to increase memory and mental clarity and alleviate mental fatigue in studies. Try to enjoy these savory herbs in your favorite dishes. When it comes to mental magnitude, eating smart can really make you smarter.