Iron is a trace mineral that is important for healthy blood. It helps red blood cells transport oxygen throughout your body, and helps carry carbon dioxide out. A deficiency in iron can lead to the condition known as anemia. Food Sources: Red meat and egg yolks are high in iron.
Super Ambassador Package. This package offered by the Polynesian Cultural Center provides you with the finest quality and service available including: A personalized guided tour to all the island nations of Polynesia including Tonga, Figi, Hawaii, Samoa, New Zealand, Marquesas, Tahiti, etc.
Tahiti really is the hub of all cultural activity. Every July, the annual Heiva I Tahiti transforms the island into a spectacular celebration of Polynesian culture and dance. Year round, you can also catch an authentic Tahitian dance show at the InterContinental Resort every Friday and Saturday night.