Most Popular Sonic Food. The tater tots at Sonic are popular because Sonic is one of the only fast food chains to offer them. A medium order of Sonic Tots provides a whole meal's worth of calories, though. And this menu selection is also loaded with fat and sodium.
Side Effects. Although most side effects associated with spirulina and chlorella are not particularly harmful, they should still be taken into consideration. Chlorella can cause you to be over-sensitive to sunlight; it can also cause bloating, cramping and diarrhea. Spirulina can also produce some uncomfortable gastrointestinal effects, including diarrhea, nausea, vomiting, as well as insomnia and anxiety.
Chlorella is something you want to be taking every dayâ¦ You need to be getting at least 4 grams each day of chlorella to get the benefits that it provides.. I recommend starting with a lower dose and slowly work your way up to 4 grams. Taking it with food can help alleviate nausea.Mild diarrhea may also occur.hlorella, single-celled fresh water algae, is often referred to as a near-perfect food, with a wide range of health benefits. A recent study investigated the effects of chlorella on methylmercury transfer to fetuses during pregnancy.