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Strips. Tri-tip strips cook to rare in about 8 to 10 minutes, and to medium in 12 to 14 minutes. This is the total cooking time, so turn the strips over at the halfway point -- 4 to 5 minutes on each side for rare, and 6 to 7 minutes on each side for medium.Calman Lugo/iStock/Getty Images.trips. Tri-tip strips cook to rare in about 8 to 10 minutes, and to medium in 12 to 14 minutes. This is the total cooking time, so turn the strips over at the halfway point -- 4 to 5 minutes on each side for rare, and 6 to 7 minutes on each side for medium. Calman Lugo/iStock/Getty Images.
Directions. Place the tri-tip in a roasting pan and cover with all ingredients. Add 1/2 cup water to the pan and cover. Bake at 350 degrees F for 1 1/2 hours (reduce time for rarer meat).Uncover and brown for about 30 minutes more.Take out of the oven and let rest for about 15 minutes before slicing.irections. Place the tri-tip in a roasting pan and cover with all ingredients. Add 1/2 cup water to the pan and cover. Bake at 350 degrees F for 1 1/2 hours (reduce time for rarer meat). Uncover and brown for about 30 minutes more. Take out of the oven and let rest for about 15 minutes before slicing.