Writer Tarek Osman traces many of the current problems in the Middle East to the secret Sykes-Picot agreement of 1916
Strips. Tri-tip strips cook to rare in about 8 to 10 minutes, and to medium in 12 to 14 minutes. This is the total cooking time, so turn the strips over at the halfway point -- 4 to 5 minutes on each side for rare, and 6 to 7 minutes on each side for medium.Calman Lugo/iStock/Getty Images.trips. Tri-tip strips cook to rare in about 8 to 10 minutes, and to medium in 12 to 14 minutes. This is the total cooking time, so turn the strips over at the halfway point -- 4 to 5 minutes on each side for rare, and 6 to 7 minutes on each side for medium. Calman Lugo/iStock/Getty Images.
Preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with aluminum foil. Place the roast on the baking sheet and cover all sides of it with the herb rub. Roast the tri-tip in the oven for an hour, or until its internal temperature reaches a minimum of 145 degrees Fahrenheit.Let the meat sit for about 15 minutes before you slice it so that the juices can redistribute.reheat your oven to 350 degrees Fahrenheit. Line a baking sheet with aluminum foil. Place the roast on the baking sheet and cover all sides of it with the herb rub. Roast the tri-tip in the oven for an hour, or until its internal temperature reaches a minimum of 145 degrees Fahrenheit.