Character analysis is when you evaluate a character's traits, their role in the story, and the conflicts they experience. If you are asked to complete a character analysis, try to recall any clues that the author has given you about their characteristics.
If you are performing cardio longer than one hour per day, your body will increase its cortisol levels and you will definitely begin to hold onto more water. It is very important to try and limit your exercise to sessions that are less than 50 minutes.he body naturally works on a system that has a slightly acidic pH. Salt acts as a buffer and raises the pH, thus forcing your body to hold onto more water. Water is very heavy and if you have ever tried to lift a 5-gallon bucket filled with water, you will quickly find out how heavy liquids really are.
Treading water is a good form of exercise and may contribute to healthy weight loss. However, it is difficult for many people to maintain for extended periods of time. If you are unable to tread water for 30 minutes without stopping, you won't burn as many calories as you think. Combine treading water with other forms of water exercises, such as aerobics or lap swimming, to counteract this while also toning your muscles and burning calories.