When your blood is tested, ask for your white blood cell count and specifically, your neutrophil. When your white blood cell count is low, do what you can to prevent infections. Know the signs of infection and what to do if you have them.
Like the face and body, ground coffee beans can be used to exfoliate the scalp. As a bi-weekly treatment, massage grounds into hair and scalp before shampooing, which can help to remove unwanted buildup. Just be aware that it might get a little messy. Warning: Coffee can stain lighter hair, so skip if you're a blonde.
Although there are several coffee species, most coffee is made from the seed or bean of either Coffea arabica (Arabica coffee) or Coffea canephora (Robusta coffee). Arabica trees normally produce berries 8-15 mm in diameter, and Robusta produces berries approximately 10 mm in diameter. Commercially, Robusta is regarded as having inferior quality to Arabica coffee and is used mainly as a filler in instant coffee blends. Coffee berries are picked when they ripen to a bright deep red colour, though there are a few cultivars that ripen to a deep yellow colour. The coffee or 'green bean' lies within the fruit, and is surrounded by the parchment membrane, pulp or mucilage and outer skin. Coffee processing in the home is very time consuming.