4. Nuts. The best part about adding nuts to your diet as a healthy protein source is the amount of variety you have. Almonds, pistachios, walnuts, peanuts, and cashews are packed with all three macronutrients on top of essential micronutrients such as vitamin E, vitamin B6, magnesium, phosphorus, zinc, and potassium.he all-natural, high-quality protein found in eggs is often used as the benchmark for evaluating the protein quality of other foods. Although it is true that eggs are high in cholesterol, they are only high in HDL âgoodâ cholesterol and do not have an unhealthy impact on our cholesterol levels.
Zebu Facts. Zebu is one of the oldest breeds of cattle in the world. There are 75 different species of zebu that differ from one another by size, color and type of habitat which they inhabit.Zebus are the only type of cattle that lives in tropical rainforests.They can be also found in open plains.here are 75 different species of zebu that differ from one another by size, color and type of habitat which they inhabit. Zebus are the only type of cattle that lives in tropical rainforests. They can be also found in open plains.
Follow @thecattlesite. Zebu cattle originated in Southwest Asia and that their descendants were non-humped, they have evolved from three breeds of Indian cattle. The Guzerat, Nelore and the Gir had most influence over Zebu breeding. Zebu cattle are humped and belong to the Bos primigenius species of cattle.They were taken to Africa at an early date and within the last 100 years, have been exported to Brazil and the US.ebu cattle originated in Southwest Asia and that their descendants were non-humped, they have evolved from three breeds of Indian cattle.