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The gastrocnemius inserts at the calcaneous bone of the heel of the foot by way of the Achilles tendon. Achilles Tendon. Muscles insert to bone through their tendons. Muscle bundles are surrounded by filmy connective tissues. These connective tissues extend from the muscle and gather to form tendons. Tendons are denser and more fibrous than muscle.
It comes from two immovable ends (or heads) located on the femur, one on the side (lateral) and one toward the center (medial). The far end of this muscle joins the strong Achilles tendon, which descends to the heel and attaches to the calcaneus. The gastrocnemius is a powerful plantar flexor of the foot, that aids in pushing the body forward when a ... Click to read more below. The medial head of the gastrocnemius muscle, together with the lateral head, makes up the gastrocnemius muscle that forms part of the calf.