Although the Civic Si is a performance car, it's also a Honda, and that means two things: It's not expensive to begin with, and it shouldn't be expensive to maintain. Just change the oil on time, and the Si should keep you smiling for years to come.
When comparing calorie estimations, RMR is slightly higher than BMR, but the difference is less than 10 percent, according to the National Research Council. While both RMR and BMR are considered estimations of your calorie needs, BMR is a more accurate measure because of the stricter procedures required to obtain it.hat's Measured. Both BMR, and RMR, estimate the number of calories you burn at rest, but RMR takes additional factors into consideration when determining needs. BMR measures your basal energy expenditure, or BEE.
So right now my BMR/RMR is 2399 * 1.3 - 500 = so about 2600 calories. I eat about 3100 calories a day right now and exercise about 500-600 so I try to stay in +/- range of 100 cals and my body fat went down nearly 4% in 3 months. few months ago, I paid to have a resting metabolic rate test at my gym. I came in early in the morning on an empty stomach and reclined in a chair for about 40 minutes in a dark room while hooked up to a machine. My RMR came out at 1777. However, when I go online and do a BMR, I get 1492.