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It also promotes restful sleep and thus is useful for those suffering from schizophrenia. 1  Add 1 teaspoon of dried chamomile flowers to 1 cup of hot water. 2  Cover and allow it to steep for 5 minutes. 3  Strain the solution.  Drink it daily in the evening.
Ashwagandha is known for its calming, sedative effect on the human nervous system. It's used to treat pain, stress, anxiety, fatigue, diabetes, epilepsy and arthritis. Because it is helpful with anxiety and stress, both of which increase OCD symptoms, Ashwagandha may reduce compulsive urges. Other names for the Ashwagandha shrub are Withania somnifera, winter cherry and Indian ginseng.