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1 Yoga is a form of exercise that can help relieve your wrist pain. It can increase your circulation, promotes gentle stretching of sore muscle groups, and increase mobility.  Acupuncture is a natural alternative to try, especially before deciding on surgery for carpal tunnel. Acupuncture can reduce pain and increase mobility. It can also work as a complementary treatment if you do need surgery, as acupuncture can speed up your recovery process.
Acupuncture for many conditions: nerve pain, myalgia, headaches, arthritis, rotator cuff, back pain, tennis elbow, stomach disorders, migraine, carpal tunnel syndrome, sciatica, irregular menstruation, fertility, PMS, and weight loss, and traditional Chinese Herbal Medicine.r. Freemanâs desire to help children with Autism Spectrum Disorders and their families, coupled with her belief that parents and future parents are the true guiding force of their childâs health, have led her to develop a practice that empowers parents in their own well-being and that of their children.