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Similar to other beans, the common bean is high in starch, protein, and dietary fiber, and is an excellent source of iron, potassium, selenium, molybdenum, thiamine, vitamin B6, and folate.
What is the difference between string beans, green beans, French beans and haricot vert? July 22, 2013. Green beans is a general name that covers many related types of beansâand is also used to describe the most common type sold, which are a variety called Blue Lake. Those are the classic green beansâthe ones we all grew up with and that our grandmothers called string beans.