Protect yourself and your partner(s). If there is any evidence of gonorrhea that you can see (whitish or light yellowish discharge from a partner's penis, vagina, or anal/rectal area), the best choice is not to have oral or any other kind of sex until the person is disease-free.
Power meters can provide essential data that can help you improve your efficiency on the bike. A power meter is a way of measuring how many watts youâre putting out on the bike and itâs the most accurate way to gauge your fitness.
Purchase a power meter online. Also called a watt meter or kilowatt meter, this device measures the actual power your appliance uses. This is typically more accurate than using the appliance's label info. If you're familiar with electrician's tools, you may be able to use a multimeter instead.