Before you begin: 1  Make sure your computer is connected to the Internet. 2  Follow the instructions in the LabelWriter Quick Start Guide for 'Unpacking your LabelWriter Printer,' and 'Connecting your LabelWriter Printer'. 3  Load your labels into the printer. 4  NOTE: When using a LabelWriter 450 Series printer, your web browser must be Javaâ¢ - enabled.
Intake Recommendations. If you have prediabetes, carbohydrates should comprise about 50 percent to 60 percent of your total daily caloric intake. Carbohydrates contain 4 calories per gram. Based on a 2,000 calorie diet, this means you should consume approximately 1,000 to 1,200 calories from carbohydrates.
Keep a food diary to keep track of the food you eat and your carb intake. The daily carb intake for male diabetics recommended by the American Diabetes Association varies between 135 and 180 grams for your three basic meals along with up to 60 to 90 grams of extra carbohydrates at snack time.or example, if the label of a package of rice says that 1 cup of cooked rice contains 45 grams of carbs and you usually eat 2 cups of rice, your carb intake will reach 90 grams.