The purpose of a flood warning service is to detect and forecast threatening flood events so that the public can be alerted in advance and can undertake appropriate responses to minimise the impact of the event.
Carbohydrates are a source of energy for your body. Cantaloupes contain about 8 percent carbohydrate. A medium cantaloupe contains 4.6 grams of protein, 1 gram of fat and 45 grams of carbohydrate, and a 1-cup serving of cantaloupe cubes contains 1.3 grams of protein, 0.3 gram of fat and 13 grams of carbohydrate. Sugars are considered simple carbohydrates, as they contain only one or two molecules joined together.
While you should limit added sugars, most healthy people don't need to limit naturally occurring sugars found in fruits and vegetables; these foods also provide essential nutrients. A medium cantaloupe contains 43.4 grams of sugar, and a cup of cantaloupe cubes contains 12.6 grams of sugar. Starches are a type of complex carbohydrate, since they consist of three or more sugar molecules bound together.