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The gastrocnemius inserts at the calcaneous bone of the heel of the foot by way of the Achilles tendon. Achilles Tendon. Muscles insert to bone through their tendons. Muscle bundles are surrounded by filmy connective tissues. These connective tissues extend from the muscle and gather to form tendons. Tendons are denser and more fibrous than muscle.
THE GASTROCNEMIUS MUSCLE. The Gastrocnemius muscle lies on top of the Soleus running from the knee to the ankle joints. It is the less powerful plantar flexor when compared with the soleus muscle and comprises of two parts the medial head and the Lateral head.he soleus muscle fibbers merge into a large tendon which joins with the tendo calcaneous and the tendon for the gastrocnemius muscle before itâs insertion point on the calcaneous bone, the heel bone. A great example of the twin heads of the Gastrocnemius muscles and the Soleus muscles. VN:F [1.9.22_1171].