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Some people feel that 3% is a bit strong to use as a mouthwash. You can try 3%, or water it down with some water. (Some 3% hydrogen peroxide with an equal amount of water added will give you 1.5% hydrogen peroxide.) Using hydrogen peroxide as mouthwash will kill bacteria and viruses in your mouth. However, it takes time for hydrogen peroxide to work, so this is not going to remove all the bacteria and viruses in your mouth â it will just lessen them. Using hydrogen peroxide as mouthwash can taste a bit weird.
For a control group exposed to a gel with no hydrogen peroxide, the results were the same as the group that received no treatment at all. These results demonstrate that a 10 minute exposure to 1.7% hydrogen peroxide aqueous gel can debride bacterial cell walls within a typical dental biofilm.2.