Just one glass of beet juice can lower your systolic blood pressure by up to 5 points, meaning a few glasses a day can help to keep your hypertension in check. The blood pressure beet benefits come from the nitrates in beets, which your body turns into nitric oxide.
Civil liberties protected in the Bill of Rights may be divided into two broad areas: freedoms and rights guaranteed in the First Amendment (religion, speech, press, assembly, and petition) and liberties and rights associated with crime and due process.
American Civil Liberties Union; their mission is to defend and preserve the individual rights and liberties guaranteed to every person in this country by the Constitution and laws of the United States..