In the IntelÂ® Irisâ¢ and HD Graphics Control Panel (under Options > Options menu > Information Center), the âInstalled DirectX* versionâ refers to the operating systemâs DirectX version. The Information Centerâs âSupported DirectX* Versionâ refers to the Intel Graphics Driverâs supported DirectX version.
Calories Per Minute. The calories burned per minute for Pilates, general is 4 Calories per minute, for a typical man and for a typical female is 4 Calories per minute. Calories Per Hour. The calories lost in one hour is 259 calories for a typical man, and 222 calories in one hour for a typical woman.
In a recent university study, some Turbo Jam participants burned over 1,000 calories an hourâthat's more calories burned than with walking, strength training, Pilates, step aerobics, and even running.â  The secret is Turbo Training, which works your upper body, lower body, and abs at the same time.