Mu Theta Chi Christian Fraternity, Inc. We will like to take the time and say Happy Founder's Day to the brothers of Mu Theta Chi Christian Fraternity Inc.. We have made it to our 5th year to God be the glory...... Happy Founder's Day to us as we continue to make a impact in this world.
The best way to get your antioxidants is right from the source. Dried plums (prunes) rank number 1 in antioxidant activity. The additional benefits of fiber, other vitamins, and great taste make dried plums the smart snack for a healthy lifestyle. Here are some additional facts to show how good prunes are: Prunes are top ranked as a source of cancer and disease fighting antioxidants. In fact, prunes scored number 1 in the ORAC (Oxygen Radical Absorbance Capacity) test, the measure of antioxidant power.
Any compound that can donate electrons and counteract free radicals has antioxidant properties. Natural antioxidants are mainly found in fruits and vegetables, marine plants, and some seafood that eat marine plants.There are thousands of antioxidant compounds out there, but the most common dietary ones are vitamins A, C, and E, beta-carotene, and lycopene.Antioxidants can also be produced artificially and consumed in supplement form.alseIf the human body were a baseball game, antioxidants would be the first baseman. Antioxidants are one of the first lines of defense that the body employs to keep free radicals in check and prevent them from causing a domino effect of damage on other cells.