1 Movement. 2  Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. 3  Ask your doctor about exercises you can do that may reduce swelling. 4  Elevation. 5  Hold the swollen part of your body above the level of your heart several times a day.efore trying these self-care techniques, talk to your doctor about which ones are right for you. 1  Movement. 2  Moving and using the muscles in the part of your body affected by edema may help pump the excess fluid back to your heart. 3  Ask your doctor about exercises you can do that may reduce swelling.
Harry S. Truman â President & Haberdasher. In spite the current presidential race going on between Mr. Obama and Mr. Romney, and the political fatigue that follows, we want to profile a past president today.
George Bush served as the 43rd Vice President of The United States, and later as the 41st President of The United States. After John Hinckleyâs attempted assassination of Ronald Reagan, Bush, second in command by the presidential line of succession, was in Dallas, Texas, and flew back to Washington immediately. United States Army general, Haig served as the United States Secretary of State under President Ronald Reagan and White House Chief of Staff under Presidents Richard Nixon and Gerald Ford.