These slimming superfoods can melt away that last inch of belly bloat like whoa. Some days, you're a kale smoothie-guzzling, bok choy-chopping wonder. Other days, you're alllll about that candy bowl. To balance everything out, add these incredible foods that beat belly bloat to your diet.
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So, I decided to do some research about the best foods you can eat to make your hair grow, and what I found was pretty interesting. These three foods are naturally rich in biotin and vitamin B, resulting in longer, healthier locks. This one is a no brainer. If you look at any of our lists of foods for healthy hair, clear skin, and a flat belly, leafy greens usually top the charts.