1 You can also get sufficient protein from plant-based foods if you eat a variety of them throughout the day. 2  Plant sources include soy products and meat substitutes, legumes, lentils, nuts, seeds and whole grains. 3  Vitamin B-12 is necessary to produce red blood cells and prevent anemia.
Learner's definition of LECTURE. [count] 1. : a talk or speech given to a group of people to teach them about a particular subject. a lecture about/on politics. She's planning to give/deliver a series of lectures on modern art. Several hundred people are expected to attend the lecture.
1. of or relating to a clinic. 2. (Medicine) of or relating to the bedside of a patient, the course of a disease, or the observation and treatment of patients directly: a clinical lecture; clinical medicine. 3. scientifically detached; strictly objective: a clinical attitude to life. 4. plain, simple, and usually unattractive: clinical furniture.