From Stalinism to the Polish October. Communist social engineering transformed Poland nearly as much as did the war. In the early years of the new regime, Poland became more urban and industrial as a modern working class came into existence.
Farina is a milled cereal grain, usually made from wheat germ and the inner parts of wheat kernels called the endosperm.
Farro is a type of wheat that was among the first plants to be domesticated in the Middle East. It is low yielding and has been largely replaced over the centuries by other crops, but it remains as a relict species in mountainous areas of Europe and Asia.