See this step-by-step overview of resurfacing a concrete driveway. Concrete engravingFor concrete with minor cracking or discoloration, you can completely disguise the flaws by engraving a pattern in the surface. Depending on the pattern you choose, the flaws in the concrete can actually contribute to the look.
The goal is to lose weight gradually. When you lose weight gradually, you keep it off. Dropping 5 pounds in one day is not healthy, and it will not stay off. Just be patient, keep working, and always remind yourself that you want to be healthier and that you want to have a better body.
Treatment for obesity will be most successful if you create a long-term plan with your doctor. A reasonable goal might be to begin making lifestyle changes by increasing physical activity and eating healthy foods. Your initial goal should be to improve your health, not to achieve an ideal weight. Guidelines suggest a goal of losing 10% of your body weight in 6 months.