Kelly Park Rock Springs. âcrystal clear springsâ. This 248-acre Orange County park is built around one of the Apopka areaâs crystal clear springs. As its name suggests, Rock Springs bubbles up from a cleft in a rock outcropping and, instead of spreading out into a pool, becomes a swiftly running stream that quickly slows to a meander.
Dates. Hindi Name: Khajoor. A type of stoned fruit that is available fresh or dried and is grown widely in desert areas. Dates are a staple food in the Middle East. They are sweet and chewy. They come in a cylindrical shape and have a wrinkled texture. Usage. Dates are either consumed directly like a dry fruit or used as seasonings in sweets, puddings, cakes and many other recipes. In some countries, they are also used in preparing vinegar oil and non-alcoholic drinks.
Iron for your blood, fiber for roughage, vitamin A for your eyes, potassium for your heart, B-vitamins, tannins-these are just a few of the many nutrients in dates, making them one of the healthiest foods in the world.