In the early hours of October 12, 1958, fifty sticks of dynamite exploded in a recessed entranceway at the Hebrew Benevolent Congregation, Atlanta's oldest and most prominent synagogue, more commonly known as the Temple..
Cruciferous vegetables also help the liver produce the enzymes it needs to function properly. The best cruciferous vegetables to eat for liver health include: broccoli, cabbage, cauliflower, kale and Brussels sprouts. These vegetables contain nutrients that stop free radicals from damaging the body's tissue.
You need to eat the right fuel in order to operate effectively. Help your body help your liver. General Nutrition for Healthy Living & Liver Disease. Eat a diet low in saturated and no trans fat. Avoid fried foods. Eat lean (low fat) protein such as fish, white meat chicken, white meat turkey without the skin.