There are four motions of your ankle: dorsiflexion, plantarflexion, inversion, and eversion. Several muscles attach near your ankle and help it move. Your ankle also has ligaments that attach one bone to another. These ligaments help prevent excessive motion around your ankle joint.
There are 39 calories in 1 teaspoon of Bacon Grease. Calorie breakdown: 100% fat, 0% carbs, 0% protein.
Nutrition: 363 calories, 11 g fat (3.4 g saturated fat), 467 mg sodium, 3.3 g fiber, 3 g sugar, 33.7 g protein. Just because youâre trying to lose weight, doesnât mean you have to give up savory comfort foodâand this cheesy, bacon topped dish proves just that!