Over-the-counter decongestants and antihistamines are not general effective for viral upper respiratory infections in children, and the role of such medications for treatment of sinusitis is not well defined. Such medications should not be given to children younger than two years old.
Sodium. Eggs, milk and bread all contain moderate amounts of sodium, which gives French toast a moderate amount as well. One slice contains 290 milligrams. The recommended daily intake of sodium is 2,300 milligrams for healthy adults and 1,500 for people with high blood pressure.
For example, seedless raisins, at 16 milligrams of sodium per cup, are low-sodium. A piece of angel food cake, at 210 milligrams, is moderate. Looking at labels can help you find the sodium in your grocery items. But realize that the sodium listing is for just one serving size, not the whole container, Yurczyk cautions. If you eat two servings, you'll have to double the amount of sodium.. Labels can guide you in making better choices within food categories, too, such as breads and pastries. For instance, a croissant contains 424 milligrams of salt, compared with only 148 milligrams for one slice of whole-wheat bread.