Slovakia is also a member of the Schengen Area, NATO, the United Nations, the OECD, the WTO, CERN, the OSCE, the Council of Europe and the VisegrÃ¡d Group. The Slovak economy is one of the fastest growing economies in Europe and 3rd fastest in eurozone. Its legal tender, the Euro, is the world's 2nd most traded currency.
In order to activate brown fat stores, the diet suggests alternating intake of protein and carbohydrates. Suggested fruits are apples, blueberries, strawberries, cantaloupe, peaches, bananas, papaya, mango, pineapple and tangerine.
Foods that are complex carbohydrates contain vitamins, minerals and fiber. Brown rice is a complex carbohydrate containing four grams of fiber and five grams of protein per serving (one cup.) NutritionData.com says brown rice only has one gram of sugar, only 10 mg of sodium, no cholesterol and 216 calories. Brown rice is eaten as a side dish or paired with beans, also complex carbohydrates. Beans consist of black-eyed peas, kidney beans, lentils, chickpeas, navy beans, split peas, soybeans and pinto beans. These complex carbohydrates contain protein, low amounts of sugar and a low fat content.