Oat Fiber & Weight Loss. Oatmeal's major weight loss benefit comes from its fiber content. Although fiber is a type of carbohydrate, it doesn't break down into sugar like other types of carbohydrates. Instead, it absorbs water to take up space in your stomach, which also helps fight constipation.
Wingate, NC Real Estate Insights. Wingate is a town in Union County, North Carolina and a suburb of the city of Charlotte. When you move to Wingate, let the children play outside again and know they are safe, thanks to the secure environment provided. The average home listing price in Wingate is currently at $157,468, a small 1.3 percent rise from last year. Meanwhile, the number of homes on the market declined marginally by 10.5 percent. Inventory reached 17 listings in this year, The ranch-style homes that dominate Wingate feature the gorgeous roofs and low-to-the-ground profile that have made them a timeless architectural beauty.
High school and college career. Wingate played high school basketball for the Dunbar Poets of Dunbar High School, where he played alongside fellow NBA players Muggsy Bogues, Reggie Lewis, and Reggie Williams. The 1981â82 Poets finished the season at 29â0, and the following year, after Wingate's graduation, finished 31â0 and were ranked first in the nation by USA Today.