From the name of a Basque village which contains an important shrine to the Virgin Mary, possibly meaning old stone. JADE f English, French. From the name of the precious stone that is often used in carvings ...rom the name of a Basque village which contains an important shrine to the Virgin Mary, possibly meaning old stone. JADE f English, French. From the name of the precious stone that is often used in carvings ...
If youâre cutting down on the amount of animal products or meat you consume, youâll be happy to know that farro can form a complete source of protein when paired with other plant foods like vegetables. This is one reason why people use it similarly to legumes, beans, peas or lentils.
Farro is a whole grain, much like other whole grains such as barley, quinoa and wheat berries. While farro is actually a specific type of common wheat, a few different varieties of wheat are sometimes called farro. Each of these different types of farro, however, is a kind of wheat, so while farro is a whole grain, it is, never gluten-free. Farro looks quite a bit like a more oblong and larger barley grain and has a similar taste and texture. Like barley, farro is still a bit chewy when cooked, rather than soft and mushy.