Grapefruit could facilitate fat loss if eaten regularly. Certain compounds in grapefruit do burn up stored body fat, and eating it regularly could promote eventual fat loss. But it's not a magic pill. The surest and healthiest way to lose weight is to eat less food than you burn off.
Quick Answer. A lump on the side of the knee could be a result of an injury, swollen or torn ligaments or a cartilage tear, according to WebMD. Knee injuries can cause fragments of the bone or cartilage to chip and get stuck in the joint, causing swelling and lumps. Continue Reading.
When you have swelling in the back of the joint, it could be a bakerâs cyst or a meniscus tear. If you have a meniscus tear, you usually feel the pain on the inside or the outside of your knee joint. Related conditions can cause many aches and pains felt in the knees.