In addition, since isometric exercises are done in a static position, they won't help improve speed or athletic performance. They can be useful, however, in enhancing stabilization â maintaining the position of the affected area â since muscles often contract isometrically to aid in stabilization.
Etiology. Most (85-95%) substernal thyroid masses represent benign goiter. Historically, goiters have generally occurred because of iodine deficiency, although this is now observed primarily in developing nations.
The adrenal glands (also known as suprarenal glands) are endocrine glands that produce a variety of hormones including adrenaline and the steroids aldosterone and cortisol. They are found above the kidneys and consist of a series of layers with different structure and functions.