Exercise Intensity. Each personâs metabolic rate -- the level at which you burn calories -- is different. This means you could exercise for 30 minutes on a treadmill at the same pace as another person and burn more or fewer calories. However, one way to ensure that you burn enough calories is to exercise at an appropriate intensity.
Norwegian Jade. Norwegian Jade is a cruise ship for Norwegian Cruise Line, originally built as the Pride of Hawaii for their NCL America division. She was christened in a ceremony at the San Pedro Pier in Los Angeles, California on May 22, 2006.
2001 âCarnival introduces a new class of vessel with the launch of the 88,500-ton Carnival Spirit, the first new âFun Shipâ ever positioned in the Alaska and Hawaii markets. 2002 â A second âSpirit-classâ vessel, the Carnival Pride, is launched. Carnivalâs third âSpirit-classâ ship, Carnival Legend, enters service.