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Period pain should only be considered 'normal' if: 1  the pain is only there on the first one or two days of your period. 2  it goes away if you use the contraceptive pill or take period pain medications. 3  your ability to do your normal activities is not impaired.
Yes, it is normal to have diarrhea during your period because I get it sometimes also. I agree with whoever said that, but let me explain why just so that you might feel bette â¦ r. I am 27, so I've had periods for a long time, but the diarrhea didn't start until semi-recently.our vagina contracts, along with your uterus, which makes it sore. It's normal and nothing to worry about. It helps me when i squat with my legs apart-it kind of stretches y â¦ ou out. Or take some motrin.