The Barbican Theatre is a part of the vast Barbican Centre, opened by the Queen in March 1982. The centre was funded by The City of London Corporation as a cultural gift to the nation.
WHAT THEYâRE SAYING. Eating raisins is protective against a host of negative health outcomes including diabetes, cardiovascular disease, and obesity. WHAT WE KNOW. Made by sun drying seedless grapes, raisins are incredible nutritional powerhouses, packed with health-promoting nutrients.
Avoid raisins that contain added sugar because unsweetened raisins are already a concentrated source of natural sugars. A 1.5-ounce box of sugar-free raisins provides 34 grams of carbohydrates, which is the equivalent of carbohydrates found in 1.3 cups of fresh grapes or two slices of bread. If you eat raisins out of a larger bag, you may consume even more in a sitting.