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Immediate Aftercare. Exercise should be fine 24 hours after getting a tattoo if there is no discomfort, but make sure you follow appropriate aftercare instructions so it properly heals. Keep a bandage on the area for 24 hours. Clean your tattoo with antibacterial soap and pat it dry with a towel. You should use an antibiotic ointment on the tattoo in addition to an unscented lotion for moisture. Do not take a bath, sit in a hot tub or swim for two weeks after getting a tattoo.
One part of this is making sure you do not go swimming or soak your new tattoo in water for at least two weeks and up to four weeks, depending on the rate that your tattoo heals. During the weeks immediately after getting your new tattoo, you should consider it an open wound that needs to heal and seal itself.