In part nine of the beginner guitar lesson series, we examine a complex strumming technique, a two octave major scale pattern, sus4 chords, plus learn a bunch of new songs.
The Time: MMA Shred is about 37 minutes long, and youâll be doing 9 three-minute rounds, similar to MMA Speed. Each round consists of a combination, a âSpikeâ, and then a repeat of both, before a short break in between. The Equipment: NONE. NO equipment required.
For MMA, there doesnât seem to be a specific age range in which fighters enter their prime or suffer a decline. Great fighters such as Wanderlei Silva and Antonio Rodrigo Nogueira are 34 and 35 years old, respectively, and both appear to be on the last legs of their careers. Randy Couture, on the other hand, didnât even begin his career until he was 34 years old.