Politics & Government Military. Next. were can i find the regs on what qualifies as a place to be deployed to to get a combat patch. i was deployed for six months to a place were i received hazord duty pay, hostile fire pay and imenite danger pay.
Stress causes you to breathe faster so you can take in more oxygen. If you already have respiratory problems, you might have trouble breathing. Read more. Stress hormones make your heart pump faster so that blood can reach vital organs and limbs quickly.
Breathing exercises can help you relax, because they make your body feel like it does when you are already relaxed. Deep breathing is one of the best ways to lower stress in the body. This is because when you breathe deeply, it sends a message to your brain to calm down and relax.