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One of the safest oils for a breastfeeding mother to use is lavender (Lavandula angustifolia). Other oils that may be considered are geranium (Pelargonium graveolens), Roman chamomile (Chamaemelum nobile), and fennel (Foeniculum vulgare var. dulce).
This can lead women to wonder how breastfeeding, essential oils, and safety mix. Essential oils are highly potent substances, and our nursing babies have immature systems that are still developing. The safety of breastfeeding essential oils is a really important topic to consider!