The Barbican Theatre is a part of the vast Barbican Centre, opened by the Queen in March 1982. The centre was funded by The City of London Corporation as a cultural gift to the nation.
WHAT THEYâRE SAYING. Eating raisins is protective against a host of negative health outcomes including diabetes, cardiovascular disease, and obesity. WHAT WE KNOW. Made by sun drying seedless grapes, raisins are incredible nutritional powerhouses, packed with health-promoting nutrients.
Raisins in Moderation. Raisins eaten sparingly are nutritious as a snack or as part of a meal, but like all dried fruit, they are high in calories. If you consume raisins too often and don't control your overall caloric intake, the excess calories may lead to weight gain.