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Working Out: How Long to Wait. If you have a workout routine that is scheduled for a few times a week, try to wait at least 48 hours after getting your tattoo before you work out. However, if you are in training or cannot function without a daily workout, you can cut the time to 24 hours.
If you've already got the tattoo, all I can really recommend now is stay out of the pool for at least 2 weeks and then keep your swimming to a minimum if you absolutely must go, and make sure you clean your tattoo thorougly after getting out of the water. continue reading below our video.