Definition of allay. 1  transitive verb. 2  1 : to subdue or reduce in intensity or severity : alleviate expect a breeze to allay the heat. 3  2 : to make quiet : calm trying to allay their fears. 4  intransitive verb. 5  obsolete : to diminish in strength : subside.
There are 340 calories in 1 serving of McDonald's French Fries (Medium). Calorie breakdown: 43% fat, 52% carbs, 5% protein. Related French Fries from McDonald's:
Fast-food fries can get you into even more trouble, with a medium-sized order averaging 400 calories and 17 grams of fat. Sodium levels can range from 300 to more than 1,200 milligrams, depending on how those fries are seasoned. Sweet Potato Fries. One medium sweet potato contains slightly more calories, coming in at 183.