Choose this love spell to make the one you desire fall in love with you or to cause two other people to fall in love with each other for free. Free Love Spells: Cast a Free Love Spell. Paul Weaver writes:
supination of the forearm is to rotate from the position of palm down, to palm facing up. While pronation of the forearm is the opposite coming from palm facing up to palm f â¦ acing down. 2 people found this useful.
3. Start by stretching your arm and hand out and slowly rotate the wrist down until you feel a stretch. Hold for 3 to 5 seconds. Next, rotate the palm up until you feel a stretch. Repeat 3 times. 4. Grasp your hand and hold your fingers with the other hand. Slowly bend your wrist down until you feel a stretch.