1 Wear shoes that fit your feet and are right for the activity you are doing. 2  Wear foot pads to prevent rubbing and irritation.  Use an over-the-counter pain medicine, such as ibuprofen or acetaminophen. (Talk to your doctor first if you have a history of ulcer or liver problems.)
The stomach âbugâ is usually a sickness caused by a virus which spreads from person to person or through food contamination. Symptoms usually appear 1 to 2 days after exposure.Symptoms are often mild and usually only last a day or two.You may experience some of the following symptoms:1  Upset Stomach.he stomach âbugâ is usually a sickness caused by a virus which spreads from person to person or through food contamination. Symptoms usually appear 1 to 2 days after exposure.
Despite the length of the incubation period in rotavirus and norovirus, there is an average period of time that people will incubate the illness. Most people will harbor the stomach flu virus for as little as 4 hours to as long as 2 days. Naturally, that length of the incubation period depends on the virus thatâs causing the infection.