I donât think I would ever try a 28 day egg diet to be honest. Doing an egg fast diet for 7 days was pretty tough (nothing but eggs, butter and a couple avocados). Donât get me wrong, if youâve made it this far down the post you know I love eggs. I can eat a massive amount of eggs in one sitting.
There are 110 calories in 1 serving of O'Charley's Broccoli. Calorie breakdown: 67% fat, 22% carbs, 11% protein.
1 11 calories in 1 spear of raw broccoli (about 5 inches long). 2  35-36 calories in 3.5 ounces or 100g of raw broccoli. 3  50 calories in 1 stalk of raw broccoli (5 ounces or 148g). 4  50 calories in an average portion of raw broccoli (5 ounces or 148g). 35-36 calories in 3.5 ounces or 100g of raw broccoli. 2  50 calories in 1 stalk of raw broccoli (5 ounces or 148g). 3  50 calories in an average portion of raw broccoli (5 ounces or 148g).