Simple changes can improve your diet and help relieve constipation: Add veggies. You don't have to count grams of fiber to get the amount you need. Instead, aim to eat 2 cups of fruit and 2 1/2 cups of vegetables every day.
1 bottle of wine will yield 5 servings, so you will need 20 bottles of wine to toast the Bride if you have 100 guests. 1 bottle of champagne will yield 6 servings. Make the portions a little smaller than a wine serving, the champagne glasses aren't as big as regular wine glasses.
How many glasses of champagne you get from one bottle depends on  the size of the bottle. You can get six glasses from a 750-mL  bottle. A magnum is equal to two bottles andâ¦ a rehoboam is equal to  six bottles.