Cut the affected nail straight across with a nail clipper. With a clean nail file and a wisp of cotton, clean out the debris under and around the sides of the nail. Cut a piece of 40 percent salicylic acid plaster to the size and shape of the affected nail.
Fact: The pluot is an easy-to-carry, healthy snack. A pluot has 80 calories, 19 grams of carbohydrate, 3 grams of fiber, 1 gram of protein, no fat, 225 milligrams potassium and 10 percent daily value of vitamin C. With 15 grams of sugar, pluots have more sugar than plums, providing a sweet flavor.
VitHit Mandarin & Mango 10% juice blended with spring water and vitamins. Less than 35 calories per bottle. This drink contains 100% niacin, pantothenic acid, vitamin b6, folic acid, biotin & vitamin b12 which are great for a healthy metabolism.Also contains 300 mgs Green tea extract, perfect for inner cleansing.evive is ideal as a daily pick-me-up with grapefruit, lemon and lime juice blended with two cups of white tea. With no added sugar, 100% of 8 highly effective vitamins and 25mgâs siberian ginseng, Revive is ideal as a natural energy alternative to caffeine.