Scorpio is nothing, if not fierce! The 8th Sign of the Zodiac, the Scorpio loves a good fight, and can give âintensityâ a run for its money (worth). Well, to put it simply, the Scorpions are strong, commanding, intense, passionate and zealous. Driven, dedicated and loyal, they also are ambitious and security-loving.
Cycling knee pain: causes and solutions. Your knees can be irritated by the repeated motion of cycling, especially if you try and do too much too quickly, or your bike set-up isn't quite right. Here are the most common causes and solutions to the overuse knee pain that cyclists sometimes suffer. Cycling knee pain: the problem areas.
If your spinning bike is not set up properly you may develop knee problems. Adjusting your bikeâs seat height is a simple way to prevent knee pain. To determine the right seat height, place your feet in the toe cages or clip into the pedals and rotate the pedals until one leg reaches the bottom of the pedal stroke. That leg should have a slight 25 to 35 degree bend in the knee.