5 Mudras to Enhance Your Yoga Practice. Mudra means âsealâ or âclosureâ in Sanskrit. We use these gestures mostly in meditation or in pranayama practice to direct the flow of energy within the body by using the hands. Different areas of the hands are connected with areas in the body and the brain.So when we place our hands in yoga mudras, we stimulate different areas of the brain and create a specific energy circuit in the body.ifferent areas of the hands are connected with areas in the body and the brain. So when we place our hands in yoga mudras, we stimulate different areas of the brain and create a specific energy circuit in the body.
The age of Princess Diana on her wedding day might just have been 21, twenty one years of age at the time of her wedding to Prince Charles.
Image Source: Getty / Anwar Hussein. Princess Diana passed away in a tragic car accident in August 1997, and it's hard to believe that she's been gone for almost 20 years. The fascinating royal, whose beautiful legacy is constantly carried out by her two children, Prince William and Prince Harry, was only 36 years old when she died.