In fact, leptin works opposite to insulin-insulin stores fat and leptin burns fat. Insulin is secreted when you eat food, especially foods high in sugar, and it stores energy from food as fat in your body. Leptin is the hormone that allows your body to use the energy from fat.
Cooking meat. As all raw meats can carry harmful bacteria on the outside, it is important to cook all meat properly to kill the bacteria that can cause food poisoning. This section advises you on how to handle and cook meat, and how to check that your meat is fully cooked and safe to eat.hole fish may be cooked to preference, but products made of minced fish (e.g. fish cakes) should always be cooked to a core temperature of at least 70Â°C for 2 minutes or equivalent (75Â°C instantaneously).
The grains of uncooked rice tend to have bacteria which can cause food poisoning. Once the rice is cooked and is not going to be eaten on the same day, it is best to refrigerate the cooked rice, as soon as possible.he way to prevent any form of food poisoning is to avoid keeping cooked rice at room temperature for too long. Preparations with rice like rice salads and other dishes should also be refrigerated once prepared, till it is serving time. Avoid reheating the rice more than once or eating rice that is really old.