The insoluble fiber found in barley may be beneficial in helping the body maintain regular bowel function. Insoluble fiber may also help lower the risk for certain cancers such as colon cancer. Cholesterol and fat. Like all plant foods, barley is naturally cholesterol-free and low in fat. Vitamins and minerals. Barley contains several vitamins and minerals including niacin (Vitamin B3), thiamine (Vitamin B1), selenium, iron, magnesium, zinc, phosphorus and copper.
2. Choose a New Chase Credit Card. One way to obtain an increase is to request a new Chase card with a higher limit than your existing card. You may even be able to reallocate a portion of the new credit amount to the card you originally wanted increased as well.
Of course, you should always pay your credit card bills on time, as late payments could result in credit limit (and credit score) decreases. Six months is simply the minimum amount of time you will have to make timely payments on your account before creditors will even consider raising your credit card limit. If one card has a higher limit, for example, move debt onto that card and off the card with the lower limit. 2  Do this so that both credit utilization ratios more or less balance out. 3  Shoot for a credit utilization rate (debt to limit ratio) of about 10%.