1 It just varies as I go through the pack. 2  I feel like these little packs of trail mix are the perfect size. 3  We get the Kirkland Signature Trail Mix from Costco, a store that sells things in bulk, in a fairly large box with multiple snack packs.ou actually get very satisfied from eating one pouch, it is not one of those snacks that makes you feel like you still havent eaten anything after you ate it. You feel satisfied once you eat it. I love these little trail mix pouches.
Due to estrogen levels decreasing, hormonal and biochemical imbalances occur, according to the 34 Menopause Symptoms website. The falling estrogen levels are thought to be the cause of both hot and cold flashes. The hypothalamus, the area of the brain responsible for body temperature regulation, becomes overactive. This causes the hypothalamus to release chemicals that cause blood vessels in the skin to expand in order for heat to be emitted.
Doctors believe that the hypothalamus is the key to hot flashes. The hypothalamus is the section of the brain that regulates body temperature. The natural drop in estrogen that happens as a woman ages can often cause the hypothalamus to malfunction.