I donât think I would ever try a 28 day egg diet to be honest. Doing an egg fast diet for 7 days was pretty tough (nothing but eggs, butter and a couple avocados). Donât get me wrong, if youâve made it this far down the post you know I love eggs. I can eat a massive amount of eggs in one sitting.
There are 110 calories in 1 serving of O'Charley's Broccoli. Calorie breakdown: 67% fat, 22% carbs, 11% protein.
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Roasted Broccoli. 119 calories of Olive Oil, (1 tbsp). 32 calories of Broccoli, cooked, (0.50 stalk, medium (7-1/2 - 8 long)). 11 calories of Garlic, (2.50 cloves). 3 calories of Ginger Root, (2 tsp). 1 calories of Pepper, red or cayenne, (0.25 tsp).