Cut the affected nail straight across with a nail clipper. With a clean nail file and a wisp of cotton, clean out the debris under and around the sides of the nail. Cut a piece of 40 percent salicylic acid plaster to the size and shape of the affected nail.
Fact: The pluot is an easy-to-carry, healthy snack. A pluot has 80 calories, 19 grams of carbohydrate, 3 grams of fiber, 1 gram of protein, no fat, 225 milligrams potassium and 10 percent daily value of vitamin C. With 15 grams of sugar, pluots have more sugar than plums, providing a sweet flavor.
8 fl oz of this cherry juice contains a total of 130 calories. Out of these 130 calories 97% of the calories come from carbohydrates and the remaining 3% are obtained from proteins. The total carbohydrate content in it is 32 grams. 8 oz serving of Tart Cherry Juice available from Cheribundi also contains 130 calories.