Welcome Back! Students will attend school on a 2-hour delay schedule on the dates below. In order to keep up with 21st century educational strategies, Shenandoah will provide training for staff members six (6) times throughout the 2016-2017 school year using a two-hour late arrival format. The plan would be to offer topics relevant to our biggest needs on the 2016-2017 Professional Development Plan.
A bakery cupcake contains approximately 585 calories, according to the Huffington Post. A store-bought cupcake contains approximately 298 calories. A homemade cupcake made with a healthy ingredient list contains approximately 295 calories.
Nutritional Value and Information. How many calories are in 1 serving? 210 calories (0 kilojoules) are in 2.3 oz - it has around the same quantity of calories as 0.88 cupcake red velvet cupcake, 2.12 oz fudge cookies, and 0.37 cups of carrot cake with icing. Overall Score Moderate.