I donât think I would ever try a 28 day egg diet to be honest. Doing an egg fast diet for 7 days was pretty tough (nothing but eggs, butter and a couple avocados). Donât get me wrong, if youâve made it this far down the post you know I love eggs. I can eat a massive amount of eggs in one sitting.
There are 110 calories in 1 serving of O'Charley's Broccoli. Calorie breakdown: 67% fat, 22% carbs, 11% protein.
The 207 calories in one serving of broccoli are equivalent to the calories burned while: 1  Running (6 mph) for 17 minutes. 2  Stationary rowing for 36 minutes. 3  Chopping wood for 27 minutes.  Sleeping for 3 hours and 3 minutes.