The black-capped chickadee (Poecile atricapillus) is a small, nonmigratory, North American songbird that lives in deciduous and mixed forests. It is a passerine bird in the tit family Paridae. It is the state bird of both Maine and Massachusetts in the United States, and the provincial bird of New Brunswick in Canada.
Machines that work out and build your butt muscles include the leg press machine, smith machine and hip extension. Traditionally, the squat has been the most common exercise for building the muscles in the lower body.
A hip X-ray is a safe and painless test that uses a small amount of radiation to make images of the hip joints (where the legs attach to the pelvis). During the examination, an X-ray machine sends a beam of radiation through the pelvic bones and hip joints, and an image is recorded on a computer or special film.