This depends purely on how much you intake. Caffeine is eliminated through first-order kinetics, and has a half life of ~5 hours (with some individual variability). Based on this, it would seem logical that taking one massive hit of caffeine is a good thing, since it lingers for a long time in your system.
ANTANANARIVO â The results of a new Cost of Hunger in Africa (COHA) study indicate that Madagascarâs economy loses 3.384 billion Ariary (US$1.5 billion) per year â the equivalent of 14.5% of the countryâs Gross Domestic Product (GDP) â to the effects of malnutrition.
Typical adverse effects of malnutrition include: 1  reduced muscle and tissue mass, 2  decreased mobility and stamina as a result of muscle wasting, 3  breathing difficulties, and an increased risk of chest infection and respiratory failure,  wounds take longer to heal and illnesses take longer to recover from,