You'll score points with a crowd when you stir together these delicious fudge-like treats. They're very moist and rich. The chocolate chips and walnuts make a pretty topping. âFrank Bee, Eugene, Oregon Get Recipe.
Standing desk aficionados tend to experience more pain in the lower back, legs and feet. If your body is using the same muscles, the same way all the time, you're going to experience strain, said Freedman. When you're standing in one place, the muscles are still working to keep you erect. Your back muscles, the muscles in your core, are still working to keep you up straight.. This is why some experts advocate you take breaks from standing. Dr. Rob DeStefano, a chiropractor in private practice in New York City, recommends alternating back and forth between sitting and standing.
Hamstrings. Three muscles called the semitendinosus, semimembranosus and biceps femoris make up your hamstrings. These muscles run along the back of your thighs and are easily injured or strained. They run from your pelvis to the back of your knees and together work to stabilize the hip joint. The hamstrings are the primary muscles that perform hip extension during normal walking. In addition to hip extension, the hamstrings also bend your knees. These muscles propel your body forward and increase your walking speed.