Know what high clouds are. These clouds form bases at an elevation of about 20,000 feet (6,096.0 m) above sea level. These clouds are usually composed of ice crystals only.
The Continental involves lifting the bar from the floor to the final clean position by any method of the lifter's choosing so long as the bar is not upended and does not touch the ground. The bar may be rested on the legs, stomach, or belt. Hands may be removed and replaced.
continental drift. noun. geology. the theory that the earth's continents move gradually over the surface of the planet on a substratum of magma. The present-day configuration of the continents is thought to be the result of the fragmentation of a single landmass, Pangaea, that existed 200 million years ago.