Simple changes can improve your diet and help relieve constipation: Add veggies. You don't have to count grams of fiber to get the amount you need. Instead, aim to eat 2 cups of fruit and 2 1/2 cups of vegetables every day.
1 bottle of wine will yield 5 servings, so you will need 20 bottles of wine to toast the Bride if you have 100 guests. 1 bottle of champagne will yield 6 servings. Make the portions a little smaller than a wine serving, the champagne glasses aren't as big as regular wine glasses.
Wine Bottle Sizes Chart. 187.5 ml Piccolo or Split: Typically used for a single serving of Champagne. 375 ml Demi or Half: Holds one-half of the standard 750 ml size. 750 ml Standard: Common bottle size for most distributed wine. 1.5 L Magnum: Equivalent to two standard 750 ml bottles. 3.0 L Double Magnum: Equivalent to two Magnums or four standard 750 ml bottles. 4.5 L Jeroboam (still wine): Equivalent to six standard 750 ml bottles.