Exercise Intensity. Each personâs metabolic rate -- the level at which you burn calories -- is different. This means you could exercise for 30 minutes on a treadmill at the same pace as another person and burn more or fewer calories. However, one way to ensure that you burn enough calories is to exercise at an appropriate intensity.
Norwegian Jade. Norwegian Jade is a cruise ship for Norwegian Cruise Line, originally built as the Pride of Hawaii for their NCL America division. She was christened in a ceremony at the San Pedro Pier in Los Angeles, California on May 22, 2006.
Save up to 75% on Norwegian Cruises! For all Norwegian Hawaii cruises, click. Norwegian Cruise Line operates ships that are classy, comfortable and easy to navigate. Its Freestyle Cruising concept has made a big splash with cruisers of all ages, giving guests the freedom to dine whenever, wherever and however they want. Every ship has a long list of dining venues.