The RDA and EAR for protein is 0.80 grams and 0.66 grams of protein per kilogram of body weight per day, respectively. That's an RDA of about 54 grams of protein a day for a 150-pound adult, or approximately 1.5 chicken breasts and a 7-ounce steak.
A Shape Poem is a type of poetry that describes an object and is shaped the same as the object the poem is describing.You could write your shape poem on anything.n Example of a Shape Poem. If you would like some more help with your shaped poem check out our shape poetry workshop. Why not also enter it into one of our poetry competitions.
Shape Poems. Below are examples of shape poems. This list of poems in the shape form of poetry is made of PoetrySoup member poems. PoetrySoup is a great resource for examples of shape poems or a list of shape poetry.These examples illustrate what shape poems look like and its form. There is also a link below to the definition of shape and a page where you can discuss it.hape Poems. Below are examples of shape poems. This list of poems in the shape form of poetry is made of PoetrySoup member poems. PoetrySoup is a great resource for examples of shape poems or a list of shape poetry.