The RDA and EAR for protein is 0.80 grams and 0.66 grams of protein per kilogram of body weight per day, respectively. That's an RDA of about 54 grams of protein a day for a 150-pound adult, or approximately 1.5 chicken breasts and a 7-ounce steak.
A Shape Poem is a type of poetry that describes an object and is shaped the same as the object the poem is describing.You could write your shape poem on anything.n Example of a Shape Poem. If you would like some more help with your shaped poem check out our shape poetry workshop. Why not also enter it into one of our poetry competitions.
As the name implies, shape poetry has to do with the physical form of the words on the paper. While the words, writing style and literary devices all impact the meaning of the poem, the physical shape that the poem takes is also of significance.Combining content and form helps to create one powerful effect in the field of poetry.nother important aspect of writing a shape poem is to avoid forcing the image. Write down some words and play with them. Remember, it might take awhile before those words can truly come to life in a shape. Don't feel constricted by others' perceptions of reality.