Complex Integration ( Part 1 ) Explanation & Examples - Duration: 12:21. The BootStrappers 36,889 views
Signs and Symptoms of Round Ligament Pain during Pregnancy. 1  Sharp pain in the groin or lower belly area (near the belly button), lasting for a few minutes or a constant mild ache. 2  The pain often starts in the groin region, extending upward to the abdomen and hip [4]
Managing Round Ligament Pain. 1  1. Have your doctor diagnose the pain. 2  2. Change positions. 3  3. Lie down on the side opposite to where you feel the pain.  4. Move 1  slowly. 5. Anticipate the pain with sudden movements like coughing or sneezing.  6. Get plenty of 1  rest. 7. Apply heat to the 2  area. 8. Massage the tender  area.