In part nine of the beginner guitar lesson series, we examine a complex strumming technique, a two octave major scale pattern, sus4 chords, plus learn a bunch of new songs.
The Time: MMA Shred is about 37 minutes long, and youâll be doing 9 three-minute rounds, similar to MMA Speed. Each round consists of a combination, a âSpikeâ, and then a repeat of both, before a short break in between. The Equipment: NONE. NO equipment required.
Shred JYM can be taken on a full or empty stomach. Take 4 capsules two to three times a day. Take the first serving right after waking up in the morning. If you are sensitive to stimulants, do not take within 6 hours of your bedtime.