The black-capped chickadee (Poecile atricapillus) is a small, nonmigratory, North American songbird that lives in deciduous and mixed forests. It is a passerine bird in the tit family Paridae. It is the state bird of both Maine and Massachusetts in the United States, and the provincial bird of New Brunswick in Canada.
Machines that work out and build your butt muscles include the leg press machine, smith machine and hip extension. Traditionally, the squat has been the most common exercise for building the muscles in the lower body.
Hip arthroscopy is surgery that is done by making small cuts around your hip and looking inside using a tiny camera. Other medical instruments may also be inserted to examine or treat your hip joint. During arthroscopy of the hip, the surgeon uses a tiny camera called an arthroscope to see inside your hip.