The Barbican Theatre is a part of the vast Barbican Centre, opened by the Queen in March 1982. The centre was funded by The City of London Corporation as a cultural gift to the nation.
WHAT THEYâRE SAYING. Eating raisins is protective against a host of negative health outcomes including diabetes, cardiovascular disease, and obesity. WHAT WE KNOW. Made by sun drying seedless grapes, raisins are incredible nutritional powerhouses, packed with health-promoting nutrients.
Papaya and sweet lime are the safest to eat, though most other fruits can be eaten in moderation. Just avoid the too-sweet fruits like banana, chikoo, musk melon and grapes. All fibres like oat bran, wheat bran and isabgol are good for diabetics. All vegetables, apart from arbi and potato, are good too.