Hypernyms (swap is a kind of...): exchange; interchange (reciprocal transfer of equivalent sums of money especially the currencies of different countries) Hyponyms (each of the following is a kind of swap): horse trade; horse trading (the swapping of horses (accompanied by much bargaining))
At 173 cm (5 ft 8 in) and 64 kg (141 lb), Lee was renowned for his physical fitness and vigor, achieved by using a dedicated fitness regimen to become as strong as possible. After his match with Wong Jack Man in 1965, Lee changed his approach toward martial arts training.
Bruce Lee suggested that you should train at most once every other day, or three days per week, with an extra rest day at the weekend. For Bruce Lee, the most important aspect of his new weight training routine was that he could still train his martial arts and practice endurance/cardio training on the other days.