You'll score points with a crowd when you stir together these delicious fudge-like treats. They're very moist and rich. The chocolate chips and walnuts make a pretty topping. âFrank Bee, Eugene, Oregon Get Recipe.
Hip Muscles. Hip muscles also contribute to proper posture in a standing position. The gluteus medius muscle, running from the pelvis to the femur -- the thigh bone -- moves your hip into internal rotation, rotating it inward toward your body.
A Leg to Stand On. Leaps and turns require exceptional lower-leg strength and flexibility. Strong calf and shin muscles drive the upward and forward motion of your leaps and support your weight when you turn on one leg. Those same muscles need to be supple to allow for a deep bend of the knees when you push off the floor and land.