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Period pain should only be considered 'normal' if: 1  the pain is only there on the first one or two days of your period. 2  it goes away if you use the contraceptive pill or take period pain medications. 3  your ability to do your normal activities is not impaired.
Two weeks prior to your period (the midway point) is the point at which a woman ovulates and drops an egg. One week prior to the period women should not be cramping or have pain. Normal cramping should happen less than 2 days prior to a woman's period. Anything beyond that should certainly be looked at by your doctor. <br /> <br /> Yes it is normal to have some cramping. Your ovaries are ready to drop that little egg!