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Research suggests that taking L-arginine by mouth or intravenously (by IV) for up to 8 weeks increases blood flow in people with peripheral arterial disease. However, long-term use (up to 6 months) does not improve walking speed or distance in people with peripheral arterial disease.
1 However, taking 7.4 grams of L-arginine by mouth daily, together with omega-3 faty acids and a balanced nutritional supplement, for 6 months does not improve body weight or fat mass, energy intake, or immune function in people who are HIV-positive.-arginine is found in red meat, poultry, fish, and dairy products. It can also be made in a laboratory and used as medicine. L-arginine is used for heart and blood vessel conditions including congestive heart failure (CHF), chest pain, high blood pressure, and coronary artery disease.