Mouth-watering descriptions of food, people and local color permeate a warm, witty account of some sixteen tales--each of which ends with a local recipe and wine tips.
Among best-known nutrients for ensuring good health, vitamins are important chemicals with an active role in all bodily processes. Vitamins A, B, C, D, E, and K are the best known. They are eaten as food or as supplements or multivitamins.
Vitamins and minerals are substances that are vital inside the body to help it grow and become insusceptible to diseases. Some Vitamins are considered essential nutrients. Vitamin A is important for good eyesight, appropriate immune function and growth of tissues.