Welcome Back! Students will attend school on a 2-hour delay schedule on the dates below. In order to keep up with 21st century educational strategies, Shenandoah will provide training for staff members six (6) times throughout the 2016-2017 school year using a two-hour late arrival format. The plan would be to offer topics relevant to our biggest needs on the 2016-2017 Professional Development Plan.
A bakery cupcake contains approximately 585 calories, according to the Huffington Post. A store-bought cupcake contains approximately 298 calories. A homemade cupcake made with a healthy ingredient list contains approximately 295 calories.
Calories per serving of Coffee Cake Muffins 114 calories of Flour, white, (0.25 cup) 49 calories of Margarine like spread, approximately 60% fat, (0.04 cup) 30 calories of Granulated Sugar, (0.04 cup) 13 calories of Milk, 1%, (0.13 cup) 12 calories of Egg, fresh, whole, raw, (0.17 large) 9 calories of Flour, white, (0.02 cup)