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Working Out: How Long to Wait. If you have a workout routine that is scheduled for a few times a week, try to wait at least 48 hours after getting your tattoo before you work out. However, if you are in training or cannot function without a daily workout, you can cut the time to 24 hours.
12 - 18 months. Usually people start earlier, some even a week. But these are the ones that get streched tattoos. Don't make this mistake! ^^^This is incorrect. It depends on the size and placement. I have two inner forearm tattoos that have been unaffected by weight lifting. If you have something like a full back tattoo or a band, it won't matter how long you wait, it WILL stretch as your muscles grow.