Cut the affected nail straight across with a nail clipper. With a clean nail file and a wisp of cotton, clean out the debris under and around the sides of the nail. Cut a piece of 40 percent salicylic acid plaster to the size and shape of the affected nail.
Fact: The pluot is an easy-to-carry, healthy snack. A pluot has 80 calories, 19 grams of carbohydrate, 3 grams of fiber, 1 gram of protein, no fat, 225 milligrams potassium and 10 percent daily value of vitamin C. With 15 grams of sugar, pluots have more sugar than plums, providing a sweet flavor.
Search the USDA National Nutrient Database for the Specific Calories by Wine Varietal â. For some, knowing that there are approximately 25 calories in an ounce of wine, is just not enough. They want to know exactly how many calories are in their Merlot or Sauvignon Blanc. For those detailed dieters, there's the official USDA National Nutrient Database wine calorie count, broken out by wine varietals.