The RDA and EAR for protein is 0.80 grams and 0.66 grams of protein per kilogram of body weight per day, respectively. That's an RDA of about 54 grams of protein a day for a 150-pound adult, or approximately 1.5 chicken breasts and a 7-ounce steak.
A Shape Poem is a type of poetry that describes an object and is shaped the same as the object the poem is describing.You could write your shape poem on anything.n Example of a Shape Poem. If you would like some more help with your shaped poem check out our shape poetry workshop. Why not also enter it into one of our poetry competitions.
HAIKU: Haiku is Japanese poetry that reflects on nature and feelings. You use your observation skills to write what you see in a new or different way. There are three lines with five syllables in the first line, seven syllables in the second, and five syllables in the third.HAPE (or CONCRETE): Shape poems are made up of words that have been placed in such a way that they make the shape of an object and also use words to describe the object. Start by making a simple outline of the shape or object (an animal, a football, a fruit etc.) large enough to fill a piece of paper.