Thiamine, thiamin or vitamin B1 (/ËÎ¸aÉª.ÉmÉ¨n/ THY-É-min), named as the thio-vitamine (sulfur-containing vitamin) is a vitamin of the B complex. First named aneurin for the detrimental neurological effects if not present in the diet, it was eventually assigned the generic descriptor name vitamin B 1.
There are 35 calories in 1 cup of Pop Secret Kettle Corn Popcorns, popped. You'd need to walk 9 minutes to burn 35 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Popcorn is actually a whole grain and it's high in antioxidants. Since the kernels pop up so big, you get 3 1/2 cups in a 1-ounce serving (if you air pop it, that clocks in at 110 calories and 4 grams of fiber). Potatoes are an excellent source of vitamin C and potassium and offer several other necessary nutrients, as well as a good dose of fiber â 4 grams in a medium potato.