A block of talc. Talc is a metamorphic mineral that results from the metamorphism of magnesian minerals such as serpentine, pyroxene, amphibole, and olivine, in the presence of carbon dioxide and water. This is known as talc carbonation or steatization and produces a suite of rocks known as talc carbonates.
Vitamin D does this so effectively that studies have shown it can reduce inflammation by anywhere up to one third making it just as effective as many medicines available over the counter. As well as stopping inflammation, regular consumption of vitamin D-rich foods can help reduce pain and stress on joints.
Scientists found that this unique combination of lowering inflammation and increasing antimicrobial defenses, helps your immune system fight infections better! This means that if youâre struggling with eczema, having adequate vitamin D can help your skin to fight infections, lower inflammation, and repair faster. â¢ Vitamin D has been demonstrated to have a beneficial effect on the permeability barrier in the epidermis.