Saturated fats are mainly animal fats and are solid at room temperature. These fats include butter, cheese, whole milk, ice cream, egg yolks, lard and fatty meats. Some plants fats are also high in saturated fats such as coconut oil and palm oils. Saturated fats raise blood cholesterol more than any other food you eat.
Bobby Fischer was the greatest American chess player in history and might have been the most talented chess player ever to play the game. His career ...
In the video above, chef, farmer, and award-winning cookbook author Chris Fischer gives MET students a taste of daily lifeâplant and animalâat his familyâs Beetlebung Farm in Chilmark, Marthaâs Vineyard. Chris Fischer is a farmer, cook, and teacher who was weaned on an earthy, sustainable food sensibility that is gaining converts by the minute. His family has run a farm on Marthaâs Vineyard since 1961, and in recent years Fischer has talked his way into the good gracesâand kitchensâof culinary icons Mario Batali, Keith McNally, and Alice Waters.