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Studies are also showing that epigallocatechin-3-gallate (EGCG) in green tea may help regulate the digestive system as it reduces inflammation in the gastrointestinal tract. Ohio researchers found that EGCG inhibits the expression of the interleukin-8 gene which plays a major role in the inflammatory response.
In their analysis of 11 studies on green tea and weight loss or weight maintenance, researchers found that green tea antioxidants known as catechins may help increase metabolism.