Impingement (impact on bone into rotator cuff tendon or bursa) should not occur during normal shoulder function. When it does happen, the rotator cuff tendon becomes inflamed and swollen, a condition called rotator cuff tendonitis. Likewise if the bursa becomes inflamed, shoulder bursitis will develop. Both these conditions can co-exist or be present independently.
Blanching the dandelion greens. One good trick to get rid of the bitterness of the dandelion leaves is to blanch them. Blanching involves cooking them in boiling salted water for a few minutes, may be from 30 seconds to 2 minutes. Now drain the greens and transfer them to ice water.
1 Take fresh bitter gourd and get a few lemons as well. 2  To make the juice more effective, add a little bit of turmeric. 3  Wash the bitter gourd and peel its top skin. 4  If it does not bother, you can simply let it be. Cut the karela into fine pieces and apply salt properly by rubbing it with turmeric. 2  Keep it for some time, and then extract the bitter juice out of it. 3  Once you see the water strained out of the bitter gourd, you can then crush the pieces in the mixer properly. 4  Sieve it if you want.