Creatine is a natural substance that turns into creatine phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP). ATP provides the energy for muscle contractions.The body produces some of the creatine it uses.It also comes from protein-rich foods such as meat or fish.reatine is a natural substance that turns into creatine phosphate in the body. Creatine phosphate helps make a substance called adenosine triphosphate (ATP). ATP provides the energy for muscle contractions.
Mucor is a genus of mold. Molds are in the kingdom Fungi. They are formed from thread-like hyphae that spread out from a visible mycelium. Mucor are often found in soil, and most species grow best at low temperatures. Mucor are common contaminants in grain silos and dairy products.
Mucor circinelloides, the type of mold found in the yogurt, is commonly associated with fruits, vegetables and dairy, the FDA's Ward says. It has been reported to cause spoilage like swelling and bloating in yogurt, she adds. This mold should not pose a health risk to most consumers, Ward says.