In addition, since isometric exercises are done in a static position, they won't help improve speed or athletic performance. They can be useful, however, in enhancing stabilization â maintaining the position of the affected area â since muscles often contract isometrically to aid in stabilization.
Etiology. Most (85-95%) substernal thyroid masses represent benign goiter. Historically, goiters have generally occurred because of iodine deficiency, although this is now observed primarily in developing nations.
The suprarenal glands, also known as adrenal glands, belong to the endocrine system. They are a pair of triangular-shaped glands, each about 2 in long and 1 in wide, that sit on top of the kidneys (see the image below).