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From Wikipedia, the free encyclopedia. Systematic desensitization, also known as graduated exposure therapy is a type of behavior therapy used in the field of psychology to help effectively overcome phobias and other anxiety disorders.
One of the desensitization therapy is a behavioral psychological method and the other deals with the area of allergy. While one therapy treats phobias, the other treats severe allergies. One is known as systematic desensitization and the other is known as Immunotherapy. Both of them use slow, steady, incremental introduction to decrease severe reactions to these matters.