LWV is soil- and stain-resistant, even against seagull droppings. All you need for everyday washing is mild detergent, a good spray of water and a deck brush. Saturation-resistant: Due to the nature of woven vinyl, our marine flooring resists holding water, both on the surface and in the backing. This means that LWV will float in water and that it dries quickly, without promoting mold and mildew growth. Impervious to motor oil and grease.
The Hamwi formula: Men: Ideal Body Weight (in kilograms) = 48 kg + 2.7 kg for each inch over 5 feet. Women: Ideal Body Weight (in kilograms) = 45.5 kg + 2.2 kg for each inch over 5 feet. If the wrist is 7 inches, the IBW remains the way it is. However, if the wrist size is more or less than 7 inches, you add or subtract 10% of ideal body weight respectively.
If you have 26% body fat at 133lb, you have 35lb of fat and 98lb of LBM. To get down to 20% body fat keeping the same LBM (assumes no muscle loss), you need to lose 10lb of fat, so your new body weight will be 123lb. The formula is current LBM/(1-desired body fat percentage), so itâs 98/(1-.20) = 122.5.o if you are a 30 year old man, a body fat percentage between 10% and 16% is considered âIdealâ and between 18% and 22% is considered âAverageâ, and so on. I also like how this chart has the color red to represent percentages that are too high and the green to represent ideal ranges.