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From Wikipedia, the free encyclopedia. Systematic desensitization, also known as graduated exposure therapy is a type of behavior therapy used in the field of psychology to help effectively overcome phobias and other anxiety disorders.
Which of the following is the first step in systematic desensitization? A) The therapist generates a hierarchy of increasing contact with the feared object, ranging from mild to extreme. B) The therapist works to help the client relax and then exposes the client to the phobic.