Change category label text in the chart. 1  In the chart, click the horizontal axis, or do the following to select the axis from a list of chart elements: Click anywhere in the chart. This displays the Chart Tools, adding the Design, Layout, and Format tabs. 2  On the Design tab, in the Data group, click Select Data.
Losing a spouse is NOT a top stressful life event .... it would be in the top life traumas I respectfully disagree. Death of a spouse IS a life event, and in fact, is â¦#1 on everyone's scale of most stressful life events (it is #1 on life events for adults; death of a parent is #1 for non-adults). Even things that should be happy occasions (vacation, holidays) have a stress rating.
Stress can lead to spotting â especially extreme stress. If you're living with a lot of stress, learn to take care of yourself and your health. Be sure to exercise regularly. Exercise is a great stress reliever and, if you're like me, the time spent exercising gives you time to sort through your worries and thoughts.