Sigmund Freud Â© Freud was an Austrian neurologist and the founder of psychoanalysis, who created an entirely new approach to the understanding of the human personality. He is regarded as one of the most influential-and controversial-minds of the 20th century.
Answer: Vitamins stored in the body are fat-soluble; they are vitamins A, D, E, K. Vitamins that are not stored in the body are water-soluble: Folate, Biotin, Pantothenic acid, Thiamin (B1), Riboflavin(B2), Niacin (B3), Pyridoxine(B6), B12* and C. *B12 is the only water-soluble vitamin that can be stored in the body, primarily in the liver.
Although you get vitamins and minerals from the foods you eat every day, some foods have more vitamins and minerals than others. Vitamins fall into two categories: fat soluble and water soluble. The fat-soluble vitamins â A, D, E, and K â dissolve in fat and can be stored in your body. The water-soluble vitamins â C and the B-complex vitamins (such as vitamins B6, B12, niacin, riboflavin, and folate) â need to dissolve in water before your body can absorb them. Because of this, your body can't store these vitamins.