Grapefruit could facilitate fat loss if eaten regularly. Certain compounds in grapefruit do burn up stored body fat, and eating it regularly could promote eventual fat loss. But it's not a magic pill. The surest and healthiest way to lose weight is to eat less food than you burn off.
Quick Answer. A lump on the side of the knee could be a result of an injury, swollen or torn ligaments or a cartilage tear, according to WebMD. Knee injuries can cause fragments of the bone or cartilage to chip and get stuck in the joint, causing swelling and lumps. Continue Reading.
lump. 1  There is a small kind of har lump right above my kneecap. 2  It can also be due to localized infection of the skin above and not be related to the joint. 3  I came across this thread like most of you, googling sharp pain in kneecap when kneeling.