A block of talc. Talc is a metamorphic mineral that results from the metamorphism of magnesian minerals such as serpentine, pyroxene, amphibole, and olivine, in the presence of carbon dioxide and water. This is known as talc carbonation or steatization and produces a suite of rocks known as talc carbonates.
Vitamin D does this so effectively that studies have shown it can reduce inflammation by anywhere up to one third making it just as effective as many medicines available over the counter. As well as stopping inflammation, regular consumption of vitamin D-rich foods can help reduce pain and stress on joints.
Vitamin D helps our skin, as it strengthens your skin barriers. This means that having adequate vitamin D can help with the overall healing of the outer epidermis of your skin. â¢ Vitamin D has been shown to increase synthesis of PDGF: promoting wound healing. In the case of skin, this means that any wounds or eczema you have, heals faster when you have adequate amounts of vitamin D, as it promotes proper tissue repair and improves wound healing.