5 Mudras to Enhance Your Yoga Practice. Mudra means âsealâ or âclosureâ in Sanskrit. We use these gestures mostly in meditation or in pranayama practice to direct the flow of energy within the body by using the hands. Different areas of the hands are connected with areas in the body and the brain.So when we place our hands in yoga mudras, we stimulate different areas of the brain and create a specific energy circuit in the body.ifferent areas of the hands are connected with areas in the body and the brain. So when we place our hands in yoga mudras, we stimulate different areas of the brain and create a specific energy circuit in the body.
The age of Princess Diana on her wedding day might just have been 21, twenty one years of age at the time of her wedding to Prince Charles.
Letters shed light on mysterious 'she' who cast shadow over her relationship with Charles even before he had proposed. A letter in which a young Diana, Princess of Wales appears to refer to her love rival Camilla Parker Bowles is to be auctioned. In the hand-written missive, sent to her step-mother Raine Spencer weeks before Prince Charles proposed, 19-year-old Diana talks about a mystery woman she deliberately chooses not to mention by name but instead calls 'she'.