Best iPhone bicycle mounts: Bracket and bike it. We took three of the top bicycle iPhone holders for a test pedal to see which one kept our little touch-screen buddy safe and sound. Phones make trusty , MP3 players, and cycling computers--as well as handy phones--so they can replace a pocket full of gear on your daily commute or monthly trek.
A normal pulse rate at rest is between 60 and 100 beats per minute. Generally, a lower pulse rate means that your heart muscle is not having to beat too hard to do its job. However, if your pulse goes too low, it can be dangerous.
Three Methods:Assessing Your Heart RateExercising for a Lower Resting Heart RateMaking Lifestyle ChangesCommunity Q&A. Your heart rate, or pulse, is the measurement of heart beats per minute, or how hard the heart is working to circulate blood throughout your body. Your resting heart rate refers to the body's lowest heart rate, when your body is close to absolute rest.