The RDA and EAR for protein is 0.80 grams and 0.66 grams of protein per kilogram of body weight per day, respectively. That's an RDA of about 54 grams of protein a day for a 150-pound adult, or approximately 1.5 chicken breasts and a 7-ounce steak.
A Shape Poem is a type of poetry that describes an object and is shaped the same as the object the poem is describing.You could write your shape poem on anything.n Example of a Shape Poem. If you would like some more help with your shaped poem check out our shape poetry workshop. Why not also enter it into one of our poetry competitions.
British Dictionary definitions for poem Expand. /ËpÉÊÉªm/. noun. 1. a composition in verse, usually characterized by concentrated and heightened language in which words are chosen for their sound and suggestive power as well as for their sense, and using such techniques as metre, rhyme, and alliteration.