Precipitation on Cape Cod and the islands of Martha's Vineyard and Nantucket is the lowest in the New England region, averaging slightly less than 40 inches (100 cm) a year (most parts of New England average 42 to 46 inches (110 to 120 cm)).
A moderate diet is like a balanced diet. Not extreme in any way: not extremely low fat, not extremely low carb, not extremely high sugar; everything is very moderate. However 'moderate' tends to be a VERY subjective term, because what is moderate for one person may not be moderate for another. A varied diet simply means you are not eating the same foods every day; the foods that you eat vary, which prevents you from becoming deficient in any nutrient.
Balanced diet. A balanced diet is not a crash diet, it is a way of eating all of the right nutrients that your body needs in order to be healthy. Everyoneâs bodies are different and often individuals require a different amount and type of nutrients.inding a nutritionist tailored to you, will let you know what your body needs and how to adopt a suitable diet plan. A balanced diet can reduce the risk of disease and illness, eating well and regular exercise will help maintain a healthy lifestyle.