Often people say they have to breathe through their mouth as their nose is blocked, but according to Dr Buteyko, the nose blocks as a response to the over breathing; correct the over breathing and the nose keeps clear. So how can nose breathing benefit you? It could be your first step on the road to recovery.
Producer, The Rachel Maddow Show more. Steve Benen is a producer for MSNBC's The Rachel Maddow Show and an MSNBC contributor. Before joining MSNBC, Benen was a contributing writer to the Washington Monthly, headlining the Political Animal blog.
Steven Van Zandt. Steven Van Zandt (born November 22, 1950) is an American musician and actor, who frequently goes by the stage names Little Steven or Miami Steve. He is a member of Bruce Springsteen's E Street Band, in which he plays guitar and mandolin. He has also acted in television dramas such as The Sopranos (1999â2007) and Lilyhammer (2012â2014). Van Zandt also had his own solo band called Little Steven and The Disciples of Soul in the 1980s.