Medical Definition of organism. : an individual constituted to carry on the activities of life by means of organs separate in function but mutually dependent : a living being.
Welcome to 24: An intense 24 minute class with 24 different exercises that is tipped to be 2014's hottest fitness trend for time poor people. Lose weight in your lunch hour: Virgin Active has launched a 24 minute class that claims to burn up to 500 calories.24 claims to provide a full intense body workout but minus the complicated moves. Virgin Active, who launched the class this week, hope to make it ideal for anyone of any level or ability.ose weight in your lunch hour: The 24 minute class that burns as many calories as a regular hour-long class.
The step aerobics activity with the lowest calories burnt is step aerobics class, with 6 to 8 inch step, which for an average man in one hour burns 733 Calories, and for an average woman burns 628 Calories.alories Burned in one hour of step aerobics for Average Male (M) and Female (F) (click to personalise). step aerobics class, with 10 to 12 inch step-calories Male=862 kcal, Female=739 kcal. step aerobics class, with 6 to 8 inch step-calories Male=733 kcal, Female=628 kcal.