Often people say they have to breathe through their mouth as their nose is blocked, but according to Dr Buteyko, the nose blocks as a response to the over breathing; correct the over breathing and the nose keeps clear. So how can nose breathing benefit you? It could be your first step on the road to recovery.
Producer, The Rachel Maddow Show more. Steve Benen is a producer for MSNBC's The Rachel Maddow Show and an MSNBC contributor. Before joining MSNBC, Benen was a contributing writer to the Washington Monthly, headlining the Political Animal blog.
He holds a Bachelor of Arts degree in American Legal and Constitutional History from the University of Minnesota where he was a member of Phi Beta Kappa. Steve is also a proud veteran who served in the U.S. Army and U.S. Army Reserves. Â©2017 Lendmark Financial Services, LLC. Steve was named Chief Credit Officer of Lendmark Financial Services, LLC in January 2016. In his current role, Steve oversees the credit philosophy and manages both the short and long-term credit strategy for Lendmark.