The RDA and EAR for protein is 0.80 grams and 0.66 grams of protein per kilogram of body weight per day, respectively. That's an RDA of about 54 grams of protein a day for a 150-pound adult, or approximately 1.5 chicken breasts and a 7-ounce steak.
A Shape Poem is a type of poetry that describes an object and is shaped the same as the object the poem is describing.You could write your shape poem on anything.n Example of a Shape Poem. If you would like some more help with your shaped poem check out our shape poetry workshop. Why not also enter it into one of our poetry competitions.
Description [edit]. A diamante poem is a poem that makes the shape of a diamond. The poem can be used in two ways, either comparing and contrasting two different subjects, or naming synonyms at the beginning of the poem and then antonyms for the second half for a subject.In the poems, the subject is named in one word in the first line. diamante poem, or diamond poem, is a style of poetry that is made up of seven lines. The text forms the shape of a lozenge or diamond (â).