Bold Hues. 1  Bright green woodwork proves that in the right space, anything works. From The Jungalow. 2  This pale grey-blue shade looks sweet in a country-style entryway. Image via Lauren Liess. 3  Teal trim manages to be both bold and elegant at the same time, as Tereasa proves in her Modest Cottage House Tour for Apartment Therapy.
Besides grapefruit calories, the fruit also possesses six grams of fiber, which is enough to reduce constipation and the development of colon cancer. The half portion of it, which is soluble, can lower down the cholesterol level and promotes healthier heart.
All types of fruit have a high water and fiber content and multiple vitamins and minerals. Certain varieties have more soluble fiber than insoluble, such as apricots, grapefruit, mangoes and oranges. A small orange has 1.8 grams of soluble and 1.1 grams of insoluble fiber.Citrus fruits like oranges and grapefruits also contain high amounts of vitamin C. This water-soluble, antioxidant vitamin aids in tissue repair and also helps heal wounds.ll types of fruit have a high water and fiber content and multiple vitamins and minerals. Certain varieties have more soluble fiber than insoluble, such as apricots, grapefruit, mangoes and oranges. A small orange has 1.8 grams of soluble and 1.1 grams of insoluble fiber.