The sucking of fluid or a foreign body into the airway when drawing breath. A surgical technique used in the treatment of cataracts of the eye, in which an incision is made into the cornea, the lens capsule is severed, and the material of the lens is fragmented and aspirated by a needle.
One on the Wall, One on the Floor. 1  Stand with wall to side. 2  Dribble basketball off floor with one hand while dribbling another ball off wall slightly higher than eye level. 3  Dribble ball off wall faster than you dribble ball on floor.  Move laterally with short, quick steps while dribbling.
If you use a weighted ball, be sure to practice away from the basket. Do form shooting with one hand. Put your guide hand in the normal position, but an inch off the ball so you're not touching it. Focus on shooting the ball high and far, but do not sacrifice good form in order to do so.