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Best Answer: go here http://www.crawfish.org/nutrition.htm Crayfish tails are low in calories and high in nutritive value.A quarter-pound serving of crayfish tails contains only 82 calories, compared to 242 calories of ground beef.est Answer: go here http://www.crawfish.org/nutrition.htm Crayfish tails are low in calories and high in nutritive value.
The calories in Swordfish per 200g(1fillet) is 282 calories. Swordfish is calculated to be 141Cal per 100 grams making 80Cal equivalent to 56.74g with 36.6g of mostly proteinã13.4g of fatã0.2g of carbohydrates in 200g while being rich in vitamins and minerals such as Selenium and Vitamin D. Basic Nutrition. Fatty Acids.