The black-capped chickadee (Poecile atricapillus) is a small, nonmigratory, North American songbird that lives in deciduous and mixed forests. It is a passerine bird in the tit family Paridae. It is the state bird of both Maine and Massachusetts in the United States, and the provincial bird of New Brunswick in Canada.
Machines that work out and build your butt muscles include the leg press machine, smith machine and hip extension. Traditionally, the squat has been the most common exercise for building the muscles in the lower body.
During arthroscopy of the hip, the surgeon uses a tiny camera called an arthroscope to see inside your hip. 1  An arthroscope is made up of a tiny tube, a lens, and a light source. A small surgical cut is made to insert it into your body.  The surgeon will look inside your hip joint for damage or disease.