Silver occurs uncombined, and in ores such as argentite and chlorargyrite (horn silver). However, it is mostly extracted from lead-zinc, copper, gold and copper-nickel ores as a by-product of mining for these metals. The metal is recovered either from the ore, or during the electrolytic refining of copper.
There are 22 calories in 1 slice of Turkey Breast Meat. Calorie breakdown: 14% fat, 16% carbs, 70% protein.
Two slices of regular white bread contain 148 calories, while two slices of cracked wheat bread have 130 calories. The exact number of calories depends on the density of your bread and slice thickness. Four slices of prepackaged luncheon meat turkey add 60 calories to the sandwich. One tablespoon of cholesterol-free mayonnaise contributes 103 calories, and a teaspoon of yellow mustard adds another three calories to the sandwich.