Change category label text in the chart. 1  In the chart, click the horizontal axis, or do the following to select the axis from a list of chart elements: Click anywhere in the chart. This displays the Chart Tools, adding the Design, Layout, and Format tabs. 2  On the Design tab, in the Data group, click Select Data.
Losing a spouse is NOT a top stressful life event .... it would be in the top life traumas I respectfully disagree. Death of a spouse IS a life event, and in fact, is â¦#1 on everyone's scale of most stressful life events (it is #1 on life events for adults; death of a parent is #1 for non-adults). Even things that should be happy occasions (vacation, holidays) have a stress rating.
When stress starts interfering with your ability to live a normal life for an extended period, it becomes even more dangerous. The longer the stress lasts, the worse it is for both your mind and body. You might feel fatigued, unable to concentrate or irritable for no good reason, for example. But chronic stress causes wear and tear on your body, too.