Enter aloe vera juiceâ¦. Aloe vera juice is a soothing liquid, thanks to the natural alkaline properties of the plant from which the gel is extracted. The juice can help to reduce acidity in the body and promote a better, more alkaline balance.
The tendons of tibialis anterior and of extensor digitorum. longus, and the muscle and tendon of extensor hallucis. longus and peroneus tertius, lie beneath the superior exten-. sor retinaculum (anterior crural ligament) (Fig. 1).
The inferior peroneal retinaculum is located in the ankle and foot regions. It is one of two parts of the peroneal retinaculum. The tendons of the inferior retinaculum cover the side of the ankle and run into the foot. (Tendons are connective tissue that usually connect muscle to bone.)