The 5 Best Places to See Salvador DalÃ­âs Art. Salvador DalÃ­ was an artist of great talent and imagination. Discover the bizarre, grotesque and genius mind of one of the greatest artists of all time at these five museums in Spain, France, USA, Belgium and Israel. Tarot Universal de DalÃ­ | Â© Le.Mat/Flickr.
Depending on the grade, pulled muscles can take one to eight weeks to heal. For the first 72 hours, apply ice, use elevation and, in consultation with a doctor, take anti-inflammatory medication. After 72 hours, use hot packs to bring blood into the muscle and provide nourishment, which accelerates healing.
Relief from pain and inflammation from pulled back muscles / ligaments can be obtained by applying ice to the injury (wrap ice in cloth-do not apply ice directly to skin) for 15 to 20 minutes every 4 hours for two or three days. The cold helps reduce pain and inflammation and is also a distraction from the back pain.