However, NovaSure is not without its risks. Possible surgical risks include perforation of the uterus, bleeding, infection, injury to organs within the abdomen and pelvis, and accumulation of blood within the uterus caused by scarring.
When cooking a select steak, use the braising method that involves searing the meat on high heat and finishing it in a small amount of liquid over a lower flame. For grilling purposes, marinating the steak helps to break down and tenderize its leaner fibers and extracts more of the moisture hidden deep within them.
Instructions. Heat the oven or toaster oven to 250F. Cook the steak until the interior temperature is 110 degrees. Heat vegetable oil in a skillet over high heat until smoking. Sear the steak for about 1 minute on each side.Let the steak rest at least five minutes before cutting to allow the juices to settle.. Heat vegetable oil in a skillet over high heat until smoking. Sear the steak for about 1 minute on each side. 3. Let the steak rest at least five minutes before cutting to allow the juices to settle.