Enter aloe vera juiceâ¦. Aloe vera juice is a soothing liquid, thanks to the natural alkaline properties of the plant from which the gel is extracted. The juice can help to reduce acidity in the body and promote a better, more alkaline balance.
The tendons of tibialis anterior and of extensor digitorum. longus, and the muscle and tendon of extensor hallucis. longus and peroneus tertius, lie beneath the superior exten-. sor retinaculum (anterior crural ligament) (Fig. 1).
Experienced surgeons with specific interest in the patellofemoral joint have reported that they perform arthroscopic release of the lateral retinaculum of the knee as an isolated procedure an average of one to five times per year, accounting for approximately 2% of annual case volume.1.