In addition, since isometric exercises are done in a static position, they won't help improve speed or athletic performance. They can be useful, however, in enhancing stabilization â maintaining the position of the affected area â since muscles often contract isometrically to aid in stabilization.
Etiology. Most (85-95%) substernal thyroid masses represent benign goiter. Historically, goiters have generally occurred because of iodine deficiency, although this is now observed primarily in developing nations.
Adrenal gland, also called suprarenal gland, either of two small triangular endocrine glands one of which is located above each kidney. In humans each adrenal gland weighs about 5 grams (0.18 ounce) and measures about 30 mm (1.2 inches) wide, 50 mm (2 inches) long, and 10 mm (0.4 inch) thick.