Chances are you already know a few of them, push-ups, pull-ups, sit-ups, and squats are all calisthenic workouts. It may sound boring but there is actually a lot you can do with calisthenics, and you can work every main muscle group with these four exercises. 1  Push-ups. 2  Pull-ups. 3  Squats. 4  Sit-ups.
a 10 oz. Hazelnut cofee from Dunkin donuts has 50 calories in it by itself, but that's not including milk, cream, half and half, sugar, etc. I'm still trying to figure out what it is with all of that added in, not as easy as it looks... Karla Valencia.
Say you have three grande (Starbuckâs) â or large (Dunkin donuts) â size coffees a day. Each is 20 ounces or 2.5 times the size of a traditional 8 ounce cup. 128 calories for the additives and around 5 calories for the coffee for a total of 133 calories for each grande/large cup of coffee.