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Your fertility is highest during the two days before ovulation and the day it occurs, but your basal body temperature changes 12 to 24 hours after ovulation.Since the egg only lives one day, by the time BBT indicates ovulation thereâs little fertile time left to conceive.ecause the spike in body temperature at ovulation is so small, you need a special basal thermometer (available at drugstores for about $10 to $15) to measure it. A basal thermometer records temperatures in one-tenth of a degree increments instead of the two-tenth increments on fever thermometers.
Your basal body temperature (BBT) is your lowest body temperature in a 24-hour period. To get an accurate reading, you must take your temperature when you first wake up in the morning, before you even sit up in bed.And you'll need to use a basal thermometer, which is sensitive enough to measure minute changes in body temperature. Try to wake up and take a reading at about the same time each morning.earn how to know when you're ovulating, which days you're most fertile, how to use ovulation predictor kits, and more. What cervical mucus looks like through your cycle. When your cervical mucus looks a certain way, it's a signal that you've reached the most fertile time of your cycle. Find out w...