Almost any organ or blood vessel can be damaged by trauma and cause internal bleeding. The most serious sources of internal bleeding due to trauma are: 1  Head trauma with internal bleeding (intracranial hemorrhage)  Bleeding around the lungs (hemothorax)
A medium donut measuring almost 4 inches across contains 255 calories. While eating one donut with coffee for breakfast won't ruin your diet plan for the day, consuming two or three of them will. The calories in donuts are primarily empty calories, as donuts are low in nutrients.owever, that can be hard to do, and donuts are ubiquitous at meetings, socials and other gatherings. The important thing about the calories in a donut is the nutrients that they do -- or don't -- provide.
The Worst Dunkin' Donut Nutrition Choices. So which donuts should you avoid if you want to keep your trip to Dunkin' Donuts healthy? Some of the higher calorie donuts like the Chocolate Coconut Cake Donut provide 550 calories and 39 grams of fat. If you visit Dunkin' Donuts for breakfast, you'll still fare better with a donut, than you will with a breakfast sandwich. Many of the biscuit and egg varieties provide 500 calories or more. The Sausage, Egg & Cheese on Croissant, for example, provides a whopping 650 calories.