In part nine of the beginner guitar lesson series, we examine a complex strumming technique, a two octave major scale pattern, sus4 chords, plus learn a bunch of new songs.
The Time: MMA Shred is about 37 minutes long, and youâll be doing 9 three-minute rounds, similar to MMA Speed. Each round consists of a combination, a âSpikeâ, and then a repeat of both, before a short break in between. The Equipment: NONE. NO equipment required.
Get fit in just 15 days, 15 workouts, 15 minutes each. With everything from MMA to Yoga, you can't get bored with DB15! Daily Burn transforms your body in just 15 minutes a day. DB15 is a targeted, 15-day program that is a great choice for any fitness level. Watch a Preview.