The black-capped chickadee (Poecile atricapillus) is a small, nonmigratory, North American songbird that lives in deciduous and mixed forests. It is a passerine bird in the tit family Paridae. It is the state bird of both Maine and Massachusetts in the United States, and the provincial bird of New Brunswick in Canada.
Machines that work out and build your butt muscles include the leg press machine, smith machine and hip extension. Traditionally, the squat has been the most common exercise for building the muscles in the lower body.
Hip arthroscopy with thermal shrinkage has proved useful in persons with instability of the hip. The most exciting new use of hip arthroscopy is to treat a problem called femoroacetabular impingement, which is the removal of painful bone spurs around the hip.