White blood cell: One of the cells the body makes to help fight infections. There are several types of white blood cells (leukocytes). The two most common types are the lymphocytes and neutrophils (also called polymorphonuclear leukocytes, PMNs, or polys).
Carbs in Rye Bread. The favorite choice for the term Rye Bread is 1 regular slice of Rye Bread which has about 13 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Rye Bread is shown below.
Calories, Protein and Fiber. Rye and wheat bread are both cholesterol-free and low in calories. Two slices of each type of bread gives you about 160 calories. Wheat bread is higher in protein, with 6 grams, compared to 5.4 grams of protein in rye bread, but rye wins the contest for highest fiber content.oth wheat and rye bread are low in calories and high in fiber. Whole wheat bread is often touted as the bread choice of health nuts. Although wheat is higher than rye in protein and some nutrients, rye bread provides more fiber. Your best bet is to tailor your sandwich to fit your particular health goals.