1 If the density of milk is 1 g/mL and you have 200 mL of milk, determine the mass of the skim milk in your 200.0 mL of milk. 2  Record this in your journal. 3  Slowly heat up your milk on a hot plate stirring with a stirring rod until condensed water vapor comes off the surface of the milk.
One 0.7-oz. slice of turkey lunch meat contains 22 calories, according to the Calorie King website. Based on a 2,000 calorie per day diet, this accounts for approximately 1.1 percent of the calories you need.
Regular turkey also offers less fat per serving. Each 4-ounce serving of the meat contains just 0.73 grams of fat, including around 0.25 grams of harmful saturated fat. Deli turkey, on the other hand, contains 2.5 grams of total fat including 0.6 grams of saturated fat per 4-ounce serving. Select regular turkey over deli turkey to maximize your healthy protein intake while limiting your intake of saturated fat.