vocal disturbances, changes in the sound and ease of your speech causes by any factor that changes the function or shape of your vocal cords Causes of adult speech impairment Different types of speech impairment are caused by different things.
Cheese has a very low glycemic index and has minimal impact on blood sugar values in a person with diabetes. It is a great option for a snack and pairs well with carbohydrate-containing foods to blunt their ability to raise blood sugar. Choose low-fat varieties for a healthy option in your diet.
High GI Foods = GI of 70+ (Try to avoid.) Medium GI = 55 â 69 (use caution.) Low GI = 0 â 54 (This is your target zone, look for foods with a low GI score) Many nutritionists prefer to look at the Glycemic Load (GL) rather than just the Glycemic Index (GI) for individual foods. That's because the load of a food also incorporates the quantity of carbs per serving.