Target child observations are beneficial as they are the only written observation method that allows children's activities to be recorded over a continuous period of time.
A single serving of saltines (5 crackers) contains 70 calories, 12 carbohydrates and one gram of protein. Some brands of saltines (and other crackers) are made with partially hydrogenated oils or trans fat. Health experts recommend that you reduce or eliminate your intake of trans fat.
Whole Wheat Saltine Crackers Nabisco 1 cracker 13 calories 2.1 grams carbs 4 grams fat 0.3 grams protein 0.2 grams fiber 0 mg cholesterol 0 grams saturated fat 31 mg sodium 0 grams sugar 0 grams trans fat