In part nine of the beginner guitar lesson series, we examine a complex strumming technique, a two octave major scale pattern, sus4 chords, plus learn a bunch of new songs.
The Time: MMA Shred is about 37 minutes long, and youâll be doing 9 three-minute rounds, similar to MMA Speed. Each round consists of a combination, a âSpikeâ, and then a repeat of both, before a short break in between. The Equipment: NONE. NO equipment required.
No Gym Required Burn fat and build muscle with the 21-Day At-Home Shred. At-Home Shred Check out this video demo of the day 1 workout from the new series. Timeless When you just want to lift. At-Home Workouts Three routines from The 21-Day Shred At-Home.