Common injuries to the bodyâs ligaments include: sprains (or tears) and strains. While the tendons attach the muscle to bones, and the ligaments connect bone to bone and create and maintain joints, the fascia is a collective tissue that essentially holds the entire body together. The fascia is like a web of tissue that surrounds every muscle, bone, and organ in the body and holds everything in place.
A fat quarter of fabric is a one-fourth yard cut that usually measures 18 x 22. To create a fat quarter, cut a half-yard of fabric -- 18 along the fabric's lengthwise grain -- then cut that piece in half at its midpoint as illustrated.
One Yard 36â³ X 45â³ or Width of fabric. Dessert Roll 5â³ X 45â³ or Width of fabric. Honeycomb Hexagons 6â³. Just in case you wanted to know how many squares you can cut from a fat quarter piece- Number of Squares from a Fat Quarter. You can quickly download the file containing the printable here. It is a pdf file and will print off 10 business card sized charts per page.