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Immediate Aftercare. Exercise should be fine 24 hours after getting a tattoo if there is no discomfort, but make sure you follow appropriate aftercare instructions so it properly heals. Keep a bandage on the area for 24 hours. Clean your tattoo with antibacterial soap and pat it dry with a towel. You should use an antibiotic ointment on the tattoo in addition to an unscented lotion for moisture. Do not take a bath, sit in a hot tub or swim for two weeks after getting a tattoo.
In the United States, you must wait 12 months after getting a tattoo or body piercing before donating blood if your state does not regulate tattoo facilities. This is because bloodborne diseases may be spread by needles, and no one has come up with a good way to vet the tattoo and piercing parlors as not re-using needles.