If you have a permanent disability you can withdraw from your 401k early and get the money you need. Youâll have to provide a disability letter to your 401k custodian so that they will not hit you with the 10% penalty. You read more about 401k hardship withdrawal rules in another post.
Vitamin B1 deficiency often leads to a condition known as beriberi, which can cause several neurological symptoms, including tremors. Additional symptoms of beriberi include nerve damage, muscle weakness or pain, and numbness in the hands, feet, arms or legs.
Deficiency in certain vitamins such as B vitamins may lead to peripheral neuropathy or damage on the peripheral nerves. It may be felt as numbness and tingling sensations in the arms and feet. Since the main cause is deficiency in the B vitamins, supplementation is required to repair the damaged nerves.