Simple changes can improve your diet and help relieve constipation: Add veggies. You don't have to count grams of fiber to get the amount you need. Instead, aim to eat 2 cups of fruit and 2 1/2 cups of vegetables every day.
1 bottle of wine will yield 5 servings, so you will need 20 bottles of wine to toast the Bride if you have 100 guests. 1 bottle of champagne will yield 6 servings. Make the portions a little smaller than a wine serving, the champagne glasses aren't as big as regular wine glasses.
how many servings in a bottle a typical wine bottle size is 750 ml that contains 25 4 fluid ounces the glass size determines how many servings for example you ll get approximately six servings per bottle using a 4 ounce wine glass compared to five servings using a 5 ounce glass never rip off the capsule just cut it neatly below the lip of the bottle