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One of the safest oils for a breastfeeding mother to use is lavender (Lavandula angustifolia). Other oils that may be considered are geranium (Pelargonium graveolens), Roman chamomile (Chamaemelum nobile), and fennel (Foeniculum vulgare var. dulce).
Unfortunately, the MCFAs in formula are inferior to the MCFAs found in breast milk. Coconut oil does not just benefit a breastfeeding infant or child. The MCFAs in coconut oil also help to regulate blood sugar levels in the mother while providing her with a stable source of energy.