However, each family member who is eligible to. participate in his or her own health FSA will. have a separate limit. For example, a husband. and wife who have their own health FSAs can. both make salary reductions ofup to $2,550 per. year, subject to any lower employer limits.
There are 320 calories in a 1 sandwich serving of McDonald's Sausage McMuffin (No Cheese). Calorie breakdown: 51% fat, 34% carbs, 15% protein.
Calorie Breakdown. Of the 450 total calories in a McDonaldâs Sausage Egg McMuffin, 250 come from fat. To help keep your cholesterol levels down, the National Institutes of Health recommends that you not consume more than 30 percent of your total daily caloric intake from fat. That amounts to about 66 g of fat per day for most adults.