Step 1: Go to CarFax and enter the VIN to find out the history of the vehicle. 1  This includes how many owners it has had and if the car has been in any accidents or had claims filed. 2  Youâll have to pay for this information, but it gives you a good idea if your VIN is fake or real as well.
Direct link between migraines and sleep deprivation. Anyone who suffers from chronic headaches or worse, migraines, knows that lack of sleep can sometimes be the culprit. And anyone whose been victimized by a migraine also knows that losing sleep can be a trigger for these excruciating and often debilitating special types of headaches. I've talked about the connection between headaches and sleep--or lack thereof.
The patients should be encouraged to keep a food and headache diary to identify triggers, and to track frequency and characteristics of the migraines. The patients should maintain a routine sleep pattern and avoid fatigue. Limiting sleep to 5 hours may cause fatigue. The associated symptoms of a migraine are nausea, vomiting, and photophobia.