The Barbican Theatre is a part of the vast Barbican Centre, opened by the Queen in March 1982. The centre was funded by The City of London Corporation as a cultural gift to the nation.
WHAT THEYâRE SAYING. Eating raisins is protective against a host of negative health outcomes including diabetes, cardiovascular disease, and obesity. WHAT WE KNOW. Made by sun drying seedless grapes, raisins are incredible nutritional powerhouses, packed with health-promoting nutrients.
Raisins are dried grapes. The good news is that raisins are very low in saturated fat, cholesterol and sodium. Theyâre about 3.5% dietary fiber and 3% protein by weight. The bad news is that a large portion of the calories in raisins comes from sugars. By weight raisins range from about 67% to 72% sugars â mostly glucose and fructose.