Politics & Government Military. Next. were can i find the regs on what qualifies as a place to be deployed to to get a combat patch. i was deployed for six months to a place were i received hazord duty pay, hostile fire pay and imenite danger pay.
Stress causes you to breathe faster so you can take in more oxygen. If you already have respiratory problems, you might have trouble breathing. Read more. Stress hormones make your heart pump faster so that blood can reach vital organs and limbs quickly.
While shallow breathing can cause shortness of breath and anxiety, deep breathing slows the heart rate and stabilizes blood pressure. It's a great technique to use when you want to decompress and lower your stress level. See Step 1 to learn more about how to get in the habit of breathing deeply from the belly.