The RDA and EAR for protein is 0.80 grams and 0.66 grams of protein per kilogram of body weight per day, respectively. That's an RDA of about 54 grams of protein a day for a 150-pound adult, or approximately 1.5 chicken breasts and a 7-ounce steak.
A Shape Poem is a type of poetry that describes an object and is shaped the same as the object the poem is describing.You could write your shape poem on anything.n Example of a Shape Poem. If you would like some more help with your shaped poem check out our shape poetry workshop. Why not also enter it into one of our poetry competitions.
Poetic form refers to the myriad rules of constructing a poem. Meter, rhythm, rhyme scheme and poetic structures are all elements of poetic form. Form is what distinguishes poetry from prose.Even free verse, which eschews poetic formalities, is written with poetic form.Poetic forms or structures result from combining several rules of poetic form.eter. Meter refers to the rhythmic pattern of a line or verse. Meter is made of a sequence of feet, or syllable types. Meter signifies how to stress each foot. In iambic pentameter, a meter common in Western poetry, every other syllable is stressed. The rhythm pattern is as follows: DUM-da-DUM-da-DUM.