Impingement (impact on bone into rotator cuff tendon or bursa) should not occur during normal shoulder function. When it does happen, the rotator cuff tendon becomes inflamed and swollen, a condition called rotator cuff tendonitis. Likewise if the bursa becomes inflamed, shoulder bursitis will develop. Both these conditions can co-exist or be present independently.
Blanching the dandelion greens. One good trick to get rid of the bitterness of the dandelion leaves is to blanch them. Blanching involves cooking them in boiling salted water for a few minutes, may be from 30 seconds to 2 minutes. Now drain the greens and transfer them to ice water.
How to increase the digestive bitters in your diet. 1  Eat raw green salads before a meal. 2  Drink a glass of red wine with dinner. White wine doesnât have the same astringency as red. 3  Take a bitter tonic or aperitif about 30 minutes before dinner. 4  Take a bitter tincture 20 minutes before eating. Just a few drops on the tongue is all you need.