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Physiological or biological stress is an organism's response to a stressor such as an environmental condition. Stress is a body's method of reacting to a challenge. According to the stressful event, the body's way to respond to stress is by sympathetic nervous system activation which results in the fight-or-flight response.
Introduction. Stress is the body's natural response to threatening situations, and it affects everyone. Stress can be good, like buying a new home, or bad, like mounting debt. Either way, your body and mind react to such situations with a heightened state of readiness, which is called the fight or flight response.ntroduction. Stress is the body's natural response to threatening situations, and it affects everyone. Stress can be good, like buying a new home, or bad, like mounting debt. Either way, your body and mind react to such situations with a heightened state of readiness, which is called the fight or flight response.