Exercise Intensity. Each personâs metabolic rate -- the level at which you burn calories -- is different. This means you could exercise for 30 minutes on a treadmill at the same pace as another person and burn more or fewer calories. However, one way to ensure that you burn enough calories is to exercise at an appropriate intensity.
Norwegian Jade. Norwegian Jade is a cruise ship for Norwegian Cruise Line, originally built as the Pride of Hawaii for their NCL America division. She was christened in a ceremony at the San Pedro Pier in Los Angeles, California on May 22, 2006.
Hawaiian Cruises: Exclusively Offering Seven Days in Port. Only Norwegian Cruise Line allows you to see four islands with two overnight stays in seven days. Our award winning itinerary gives you the most time in port â nearly 100 hours â so you can capture the spirit and soul of Hawaii as you visit Oahu, Kauai, Maui and the Big Island.