The gravy is a type of sauce. This is made by the juices that naturally run during cooking. In order to make a gravy complete, often, wheat flour or cornstarch is added to increase the texture and to thicken the gravy. Gravy is commonly served with dishes such as rice, meatloaf, mashed potatoes, and roasts.his is made by the juices that naturally run during cooking. In order to make a gravy complete, often, wheat flour or cornstarch is added to increase the texture and to thicken the gravy. Gravy is commonly served with dishes such as rice, meatloaf, mashed potatoes, and roasts.
Preventing Bilirubin Levels. 1  Give fruit juices to begin with. Drink fresh vegetables juices. 2  Avoid pickles and non-vegetarian diet. 3  Drink plenty of fresh and boiled water.  Things which are hard on the liver should be completely stopped e.g. tobacco and alcohol.
When the body is low in B vitamins, vitamin C, and copper, histamine may not break down sufficiently to overcome symptoms of intolerance. Foods high in Bs include potatoes, sunflower seeds, and soybeans. Foods high in vitamin C include bell peppers, broccoli, brussels sprouts, kiwifruit, cantaloupe, and kale.