For example, a 140 lbs (63kg) person weighs only 14 lbs (6 kg) in the water. Water acts as a cushion for the bodyâs weight-bearing joints, reducing stress on muscles, tendons and ligaments. As a result, aquatic workouts are low impact and can greatly reduce the injury and strain common to most land-based exercises.
1. Paris, France. shawn.bayern / Flickr [ more photos ]. This should come as no surprise: Paris is the most-visited city in the world. According to the Paris Tourism Office, the City of Love welcomed 15.1 million international travelers in 2010.
Saint Petersburg (the former capital of Russia) with about 5 millions inhabitants is recognized as one of the most beautiful cities in the world. Various guided tours over Saint Petersburg and suburbs including visits to Tsars' palaces and museums will be organized during both the Conference days and the weekend.