On Minecraft for mobile, Windows 10 or console, Realm owners can also promote members to be operators, which allows them to use slash commands in game as well, but does not grant them any other admin rights.
How to Raise Your Good Cholesterol. One way is to eat a diet high in sugar and refined carbohydrates. The only problem is that youâll also end up increasing your LDL cholesterol and your triglycerides. Any benefit you might get from higher HDL is cancelled out by increasing these other risk factors.
'Good' Cholesterol. Up to a third of blood cholesterol is carried by high-density lipoproteins or HDL. This is called good cholesterol because it helps remove bad cholesterol, preventing it from building up inside the arteries.The higher the level of HDL cholesterol, the better.People with too little are more likely to develop heart disease. Eating healthy fats, such as olive oil, may help boost HDL cholesterol.Good' Cholesterol. Up to a third of blood cholesterol is carried by high-density lipoproteins or HDL. This is called good cholesterol because it helps remove bad cholesterol, preventing it from building up inside the arteries.