Grapefruit could facilitate fat loss if eaten regularly. Certain compounds in grapefruit do burn up stored body fat, and eating it regularly could promote eventual fat loss. But it's not a magic pill. The surest and healthiest way to lose weight is to eat less food than you burn off.
Quick Answer. A lump on the side of the knee could be a result of an injury, swollen or torn ligaments or a cartilage tear, according to WebMD. Knee injuries can cause fragments of the bone or cartilage to chip and get stuck in the joint, causing swelling and lumps. Continue Reading.
A Baker's cyst is a pocket of fluid that forms a lump behind the knee. It is also called a popliteal cyst. See a picture of a Baker's cyst . A Baker's cyst is caused when excess joint fluid is pushed into one of the small sacs of tissue behind the knee. When this sac fills with fluid and bulges out, it is called a cyst. The excess fluid is usually caused by conditions such as rheumatoid arthritis or osteoarthritis that irritate the knee.