The Cheapest Month to Visit Disney World Matt Stroshane/Bloomberg via Getty Images Skip the crowds and the high ticket prices by visiting during Disney's off-season.
Retainers and Pain. Once braces are finally off your teethâusually after one to three years, according to Orthodontics.orgâyouâll have to wear a retainer to make sure the teeth stay in their new spots.
A leading provider of orthodontics in Hertfordshire. How to look after your braces. Brushing your teeth in the morning and evening, as well as after a meal or snack, is a vital part of good oral hygiene. This is because the mouth contains millions of bacteria that form plaque on the teeth, which causes tooth decay, bad breath and gum disease. If you are wearing braces, itâs even more important to maintain this oral hygiene routine as food can become stuck in the braces themselves.