Bold Hues. 1  Bright green woodwork proves that in the right space, anything works. From The Jungalow. 2  This pale grey-blue shade looks sweet in a country-style entryway. Image via Lauren Liess. 3  Teal trim manages to be both bold and elegant at the same time, as Tereasa proves in her Modest Cottage House Tour for Apartment Therapy.
Besides grapefruit calories, the fruit also possesses six grams of fiber, which is enough to reduce constipation and the development of colon cancer. The half portion of it, which is soluble, can lower down the cholesterol level and promotes healthier heart.
This is for a 7 oz fruit. A medium whole grapefruit, again without sugar added has 41 calories in its 9 oz total weight. A large whole grapefruit which is almost 12 oz on average contains 53 calories altogether. 1 cup of grapefruit juice (with the sections) has a total calorie count of 74 in its 8 oz serving portion. The fruit has 9 calories per ounce and 0 per gram (too small to measure).