5 Mudras to Enhance Your Yoga Practice. Mudra means âsealâ or âclosureâ in Sanskrit. We use these gestures mostly in meditation or in pranayama practice to direct the flow of energy within the body by using the hands. Different areas of the hands are connected with areas in the body and the brain.So when we place our hands in yoga mudras, we stimulate different areas of the brain and create a specific energy circuit in the body.ifferent areas of the hands are connected with areas in the body and the brain. So when we place our hands in yoga mudras, we stimulate different areas of the brain and create a specific energy circuit in the body.
The age of Princess Diana on her wedding day might just have been 21, twenty one years of age at the time of her wedding to Prince Charles.
Princess Diana's Death: Remembering the Late Royal 15 Years After. Fifteen years ago today, Princess Diana was tragically killed in a car accident. Since then, her sons Prince William and Prince Harry (only 15 and 12 years old at the time of her death) have grown into handsome, successful men. William, now 30, married the love of his life, Kate Middleton, last year.