Building muscle is no easy feat. It requires dedication in the gym and an unprocessed, portion-controlled diet rich in protein, healthy fats and whole grains. Women may have an even harder time putting on significant muscle mass due to their lower levels of testosterone and propensity of smaller muscle fibers.uilding muscle is no easy feat. It requires dedication in the gym and an unprocessed, portion-controlled diet rich in protein, healthy fats and whole grains. Women may have an even harder time putting on significant muscle mass due to their lower levels of testosterone and propensity of smaller muscle fibers.
FBI agents are specialized law enforcement officers who investigate criminal activity at the federal level. The FBI has stringent hiring requirements. Those who make the grade when it comes to the application and interview process are required to complete an intense 20-week training program at the FBI Academy in Quantico, Virginia. FBI agents typically share a number of common characteristics.
Special Agents must be mentally and physically prepared for their work. The FBI requires every applicant to pass the official Physical Fitness Test (PFT) and meet the vision and hearing requirements outlined below. While physical standards are demanding, all of our minimum requirements are achievable.