Electrolytes are minerals in your body that have an electric charge. They are in your blood, urine and body fluids. Maintaining the right balance of electrolytes helps your body's blood chemistry, muscle action and other processes. Sodium, calcium, potassium, chlorine, phosphate and magnesium are all electrolytes. You get them from the foods you eat and the fluids you drink.
Luray, VA City Data - Population, Homes, Statistics. Luray, VA is a city with great restaurants, attractions, history and people. There are around 4,871 people who live in Luray and approximately 23,177 who live in Page County.
It is located about 44 miles [70 km] to the northwest of Saint Leonard. Arlington (VA) has a population of 208,000 people. <1> The next largest community is Alexandria (VA). It is located about 39 miles [62 km] to the northwest of Saint Leonard and has a population of 156,000 people. The following large communities are also in the area. Please note that when we give a distance, it's a 'straight-line' distance starting from Saint Leonard and not the distance if you drove it. <2>