10 Addis Ababa wasn't the reason of my trip, It was just in a... Addis Ababa wasn't the reason of my trip, It was just in a middle of a flight transfer. Eventhough, Addis proved very interesting city. We visited the Merkato in the 14 hours transfer we had and it was a blast!
Berry colossal crunch. Cereals ready-to-eat, malt-o-meal. 3/4 cup. 121.8 calories. 26.1 grams carbs. 1.4 grams fat. 1.4 grams protein. 0.5 grams fiber.
Quick Answer. The number of calories burned doing 100 crunches is small; the movement of crunches is so minimal that people don't burn many calories doing them. While crunches are effective for strengthening muscles, they are not cardiovascular exercises, which burn the most calories. Continue Reading.