1 It may be difficult for some women to insert or remove the sponge. 2  If you cannot remove a sponge, or if one breaks into pieces and you cannot remove all of the pieces, see your health care provider immediately to have the sponge removed. 3  It may cause vaginal irritation. 4  It may make sex too messy or too dry. It may be difficult for some women to insert or remove the sponge. 2  If you cannot remove a sponge, or if one breaks into pieces and you cannot remove all of the pieces, see your health care provider immediately to have the sponge removed. 3  It may cause vaginal irritation. 4  It may make sex too messy or too dry.
Examples of wasteful government spending are found each year in the budgets proposed by Congress. One such pork barrel project funded in 2011 benefited Montana State University, which was awarded more than $740,000 to research the use of sheep grazing as a means of weed control.
When buying pork, you want to choose a cut that doesn't contain a lot of visible fat. Pork loin and pork leg tend to be the leanest cuts, with center loin chops and tenderloin being among the healthiest options. Pork tenderloin has about 160 calories and 6 grams of fat per 4 ounces of uncooked meat. Canadian bacon and ham can also be relatively lean, but processed meats are less healthy than unprocessed meats. The leanest cuts of beef are those graded select..