Calories Burned During Sleep. Your body burns calories all the time, even during sleep. During sleep, a 125-pound person burns 38 calories an hour, a 155-pound person burns 46 calories an hour, and a 185-pound person burns 56 calories an hour. Even if you are in one of these weight categories, the calories you burn may not be exactly the same, due to aforementioned factors that affect RMR.
Fire stopping has three elements: the fire-rated walls, partitions, floors or ceilings being penetrated; the cables, cable trays or conduits that make up the object creating the penetration; and the materials and methods used to seal the penetrations to prevent the spread of fire and smoke.
By using a standard GWB and applying a coating of Contego fire barrier intumescent latex paint, you achieve superior drywall fire protection and approach the parameters of a âType Xâ rating. A 10 mil DFT (dry film thickness) coat of Contego adds 55 minutes of burn time to any layer of GWB. Contego protects the paper fascia while maintaining a flame spread and smoke production rating of 0Ã0.