In part nine of the beginner guitar lesson series, we examine a complex strumming technique, a two octave major scale pattern, sus4 chords, plus learn a bunch of new songs.
The Time: MMA Shred is about 37 minutes long, and youâll be doing 9 three-minute rounds, similar to MMA Speed. Each round consists of a combination, a âSpikeâ, and then a repeat of both, before a short break in between. The Equipment: NONE. NO equipment required.
These are my findings: Energy: You can definitely feel a kick off of Shred JYM, especially with a 4 capsule dose on an empty stomach. The energy boost seems to last a few hours and then starts to wear off, which is probably the reason why they recommend you take it 2 â 3 times per day.