The RDA and EAR for protein is 0.80 grams and 0.66 grams of protein per kilogram of body weight per day, respectively. That's an RDA of about 54 grams of protein a day for a 150-pound adult, or approximately 1.5 chicken breasts and a 7-ounce steak.
A Shape Poem is a type of poetry that describes an object and is shaped the same as the object the poem is describing.You could write your shape poem on anything.n Example of a Shape Poem. If you would like some more help with your shaped poem check out our shape poetry workshop. Why not also enter it into one of our poetry competitions.
Poem-A rhythmic expression of feelings or ideas, often using metaphor, meter and rhyme. Poems of Chance-Poetry created by adherents of the dadaistic movement, composed by writing down, without alteration, an illogical chance association of words, free of the limitations of rational and artistic thought processes.