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Muscle memory in this context is the training of a set or group of muscles to increase your proficiency of a eye hand coordination. Physiologically there is a nerve that innervates each muscle or many nerves that innervate a group of muscles.There is a physiological pathway to the brain.ith the negative there is always the positive. The positive of how sports psychology can benefit the individual would be, aid in their self esteem, have reasonable healthy competition, better their physical condition,improve muscle memory, and good conduct towards others.
Examples of muscle memory are found in many everyday activities that become automatic and improve with practice, such as riding a bicycle, typing on a keyboard, typing in a PIN, playing a musical instrument, or martial arts.uscle memory consolidation involves the continuous evolution of neural processes after practicing a task has stopped. The exact mechanism of motor memory consolidation within the brain is controversial.