Cut the affected nail straight across with a nail clipper. With a clean nail file and a wisp of cotton, clean out the debris under and around the sides of the nail. Cut a piece of 40 percent salicylic acid plaster to the size and shape of the affected nail.
Fact: The pluot is an easy-to-carry, healthy snack. A pluot has 80 calories, 19 grams of carbohydrate, 3 grams of fiber, 1 gram of protein, no fat, 225 milligrams potassium and 10 percent daily value of vitamin C. With 15 grams of sugar, pluots have more sugar than plums, providing a sweet flavor.
Stoufferâs Cheese Ravioli has 380 calories, 13 grams fat (8 saturated), 1000 mg sodium, and 47 grams of carbohydrate per serving. Their well-known Mac N Cheese isnât much better. Much like their friend Marie, many of the Stoufferâs products are particularly high in sodium and saturated fat.myâs Low in Sodium Sheppardâs Pie has just 160 calories, 4 grams of fat (0 saturated), 290 mg of sodium, and 27 grams of carbohydrate. At just 160 calories and 27 grams of carbohydrate, you may be able to afford adding some healthy sides to this meal. Try heating up a mix of frozen vegetables and add a side of corn.