The gravy is a type of sauce. This is made by the juices that naturally run during cooking. In order to make a gravy complete, often, wheat flour or cornstarch is added to increase the texture and to thicken the gravy. Gravy is commonly served with dishes such as rice, meatloaf, mashed potatoes, and roasts.his is made by the juices that naturally run during cooking. In order to make a gravy complete, often, wheat flour or cornstarch is added to increase the texture and to thicken the gravy. Gravy is commonly served with dishes such as rice, meatloaf, mashed potatoes, and roasts.
Preventing Bilirubin Levels. 1  Give fruit juices to begin with. Drink fresh vegetables juices. 2  Avoid pickles and non-vegetarian diet. 3  Drink plenty of fresh and boiled water.  Things which are hard on the liver should be completely stopped e.g. tobacco and alcohol.
Vitamin B6, which is abundant in dark leafy greens, peas, broccoli and potatoes, helps your body use the nutrients from the other foods you eat. It also plays a role in your body's production of hemoglobin, which is responsible for carrying oxygen from your lungs to every cell in your body. Some factors, such as your protein intake and the strength of your immune system, can influence the amount of vitamin B6 you need.