Enter aloe vera juiceâ¦. Aloe vera juice is a soothing liquid, thanks to the natural alkaline properties of the plant from which the gel is extracted. The juice can help to reduce acidity in the body and promote a better, more alkaline balance.
The tendons of tibialis anterior and of extensor digitorum. longus, and the muscle and tendon of extensor hallucis. longus and peroneus tertius, lie beneath the superior exten-. sor retinaculum (anterior crural ligament) (Fig. 1).
There is considerable anatomical variation in the depth of the peroneal groove. The tendons may be more prone to sublux in persons with a shallow groove, and hence the pre- disposition to retinaculum injury in these individuals.1 The superior retio naculum forms part of the tendon sheath at the peroneal groove.