Plus Fitness is an Australian owned franchise offering affordable and flexible gym memberships at over 120 convenient locations across Australia.
Physiological or biological stress is an organism's response to a stressor such as an environmental condition. Stress is a body's method of reacting to a challenge. According to the stressful event, the body's way to respond to stress is by sympathetic nervous system activation which results in the fight-or-flight response.
In this activity, students will fill out their own âphysical reactions to stressâ inventory and graph the class. results. Then they will work in pairs to learn more about the body mechanisms that cause physiological. stress symptoms, such as a fast heartbeat, cold hands, and dry mouth, or even longer-lasting.