Grapefruit could facilitate fat loss if eaten regularly. Certain compounds in grapefruit do burn up stored body fat, and eating it regularly could promote eventual fat loss. But it's not a magic pill. The surest and healthiest way to lose weight is to eat less food than you burn off.
Quick Answer. A lump on the side of the knee could be a result of an injury, swollen or torn ligaments or a cartilage tear, according to WebMD. Knee injuries can cause fragments of the bone or cartilage to chip and get stuck in the joint, causing swelling and lumps. Continue Reading.
painless hard lump under my knee. I have a large(+/-2) lump on the inside lower section of my left knee about 2 inches southwest of my knee cap. It is hard as a rock and doesn't move and isn't painful at all. I am 41.