What is the movement of air called? Global winds are composed of three different wind patterns: trade winds, polar easterlies and westerlies. The trade winds are located from 30 degrees latitude, north and south, to the equator. When cooling air sinks, the air flows steadily back down the equator.
Steps to Become a Wellness Coach. Step 1 - Earn a Degree. Wellness coaching is a relatively new field, and it is hard to find undergraduate programs in this specific area. However, some schools offer a minor in wellness coaching. With this minor, you'll take courses in psychology and nutrition and fitness while also having the opportunity to complete an internship. You can learn applicable techniques earning an undergraduate degree in social work, health science, or behavioral science.
Nutritional counseling is a great way to determine which foods will best meet your individual requirements. A Registered Dietitian in particular can assist you in achieving personal wellness goals such as weight loss while managing chronic diseases like diabetes or heart disease. Be cautious of people offering nutritional advice without proper credentials. Often times, people will offer advice while trying to sell a particular product, which can be ineffective and even dangerous in certain situations. Seek out credible advice from a registered and licensed practitioner.