Scorpio is nothing, if not fierce! The 8th Sign of the Zodiac, the Scorpio loves a good fight, and can give âintensityâ a run for its money (worth). Well, to put it simply, the Scorpions are strong, commanding, intense, passionate and zealous. Driven, dedicated and loyal, they also are ambitious and security-loving.
Cycling knee pain: causes and solutions. Your knees can be irritated by the repeated motion of cycling, especially if you try and do too much too quickly, or your bike set-up isn't quite right. Here are the most common causes and solutions to the overuse knee pain that cyclists sometimes suffer. Cycling knee pain: the problem areas.
Riding in a too tall (hard) gear will put a lot of stress on the knees. It's better to spin the pedals rather then grind. This will allow more aerobic usage and generally allow longer distance riding. If you are using badly adjust cleats or clips, your feet might position the knees incorrectly.