Do neck exercises. Two types of neck exercises can help ease and prevent neck pain: gentle range-of-motion exercises and isometric exercises. Apply moist heat to the neck before performing the exercises. Each exercise should be done five times per session, three sessions per day. Range-of-motion exercises help stretch neck muscles.
Suture joints are one type of fibrous joint. They are the type of joint that connect the flat bones of the skull which meet in a tooth-like pattern. The fibrous tissue of these joints is continuous with the periosteum, and the joints are synarthroses (immovable).
29. Define suture. All but one of the bones of the skull are joined by interlocking joints. 30. With one exception, the skull bones are joined by sutures. Name the exception. With the exception of 2 paired bones (the parietal and temporal), are all single bones.