1 If the density of milk is 1 g/mL and you have 200 mL of milk, determine the mass of the skim milk in your 200.0 mL of milk. 2  Record this in your journal. 3  Slowly heat up your milk on a hot plate stirring with a stirring rod until condensed water vapor comes off the surface of the milk.
One 0.7-oz. slice of turkey lunch meat contains 22 calories, according to the Calorie King website. Based on a 2,000 calorie per day diet, this accounts for approximately 1.1 percent of the calories you need.
Low-Calorie Sandwich Filler. A 1-ounce serving of beef pastrami has 41 calories, which is about the same number of calories in deli turkey and ham, both considered lean, low-calorie sandwich options. If you prefer poultry to beef, the turkey pastrami is also a good low-calorie option with 39 calories per 1-ounce serving.