On Minecraft for mobile, Windows 10 or console, Realm owners can also promote members to be operators, which allows them to use slash commands in game as well, but does not grant them any other admin rights.
How to Raise Your Good Cholesterol. One way is to eat a diet high in sugar and refined carbohydrates. The only problem is that youâll also end up increasing your LDL cholesterol and your triglycerides. Any benefit you might get from higher HDL is cancelled out by increasing these other risk factors.
High Cholesterol. Improve Your Cholesterol. Unhealthy cholesterol levels (too much of the bad fats in your blood) increase your risk of heart disease by clogging and damaging your arteries. The good news is that many of the factors that affect cholesterol, such as your diet, are within your control.