Vietnam-era radical Bill Ayers said he doesn't know President-elect Barack Obama any better than thousands of other Chicagoans and the two never talked about Ayers' anti-war activities.
Learn all about the chair's adjustable features. Sit in the chair with your feet on the ground. You want to achieve a chair height that allows you to sit all the way back with your feet on the floor. Push the height adjustment lever backward to move the chair up and down. It is typically on the right side of the chair.
Adjust the height of your chair to keep your elbows as close as possible to a 90-degree angle and keep your arms close to your sides. The problem: You're cradling the phone between your shoulder and your ear, you're slouching and you're probably looking downward at a computer screen.