The Barbican Theatre is a part of the vast Barbican Centre, opened by the Queen in March 1982. The centre was funded by The City of London Corporation as a cultural gift to the nation.
WHAT THEYâRE SAYING. Eating raisins is protective against a host of negative health outcomes including diabetes, cardiovascular disease, and obesity. WHAT WE KNOW. Made by sun drying seedless grapes, raisins are incredible nutritional powerhouses, packed with health-promoting nutrients.
Then it's probably healthy for you to eat, whether or not you have diabetes. Examples include: Whole grain toast with peanut butter and banana, glass of milk. Fruit and greek yogurt smoothie. Oatmeal with raisins and walnuts. Scrambled egg with green pepper and onion, wrapped in a tortilla.