Back. 1  Classical Stretch - Age Reversing Workouts for Beginners: Posture & Pain Relief. 2  Essentrics Pain-Relief Workouts. 3  Aging Backwards: 10 Years Younger and 10 Years Lighter in 30 Minutes a Day.  Forever Painless: Lasting Relief Through Gentle 1  Movement. Classical Stretch - The Esmonde Technique: ADVANCED Core Workout.
Raipur (/ËraÉªpÊÉr/ pronunciation ) is a city in the Raipur district of the Indian state of Chhattisgarh. It is the capital city of the state of Chhattisgarh and is the administrative headquarters of Raipur district. It is also the largest city in Chhattisgarh.
1 rai = 1,600 sqm. a traditional unit of land area in Thailand. The rai is now considered to equal exactly 1600 square meters, which is 0.16 hectare or approximately 0.3954 acre. The rai is divided into 4 ngan. The unit is called the hai in northern Thailand and the lai in Laos. The word means field, that is, an upland field rather than a rice paddy.