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One of the safest oils for a breastfeeding mother to use is lavender (Lavandula angustifolia). Other oils that may be considered are geranium (Pelargonium graveolens), Roman chamomile (Chamaemelum nobile), and fennel (Foeniculum vulgare var. dulce).
1 Less is more with pregnant and nursing mamas â Always dilute essential oils with a carrier oil (such as almond, coconut, hemp seed, etc.) before use.