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Corn Silk can be used to help alleviate symptoms that go along with the following conditions: bedwetting, cystitis, prostatitis, urinary tract infections, kidney stones, gout and hyperglycemia. (More details on those below.) Itâs also a natural source of vitamin K and potassium.
Soluble corn fiber can be used in a wide variety of prepared foods, beverages, and condiments, including cereal, baked goods, candy, dairy products, frozen foods, soups, salad dressings, fruit drinks, carbonated beverages, meal replacement drinks, and flavored water.