In part nine of the beginner guitar lesson series, we examine a complex strumming technique, a two octave major scale pattern, sus4 chords, plus learn a bunch of new songs.
The Time: MMA Shred is about 37 minutes long, and youâll be doing 9 three-minute rounds, similar to MMA Speed. Each round consists of a combination, a âSpikeâ, and then a repeat of both, before a short break in between. The Equipment: NONE. NO equipment required.
Lets talk about my experience doing my 30 day challenge!!! For the next 30 days i'll be doing the 30 Day Shred by Jillian michaels AND the 30 Day Squat Challenge!!! Level 2 is complete and i'm really happy with the program and even happier with my results.Join me!!!!! **************************************** Â­***************. Measurements Day 1. Buns: 40&1/4. Waist: 29&1/2.ets talk about my experience doing my 30 day challenge!!! For the next 30 days i'll be doing the 30 Day Shred by Jillian michaels AND the 30 Day Squat Challenge!!! Level 2 is complete and i'm really happy with the program and even happier with my results. Join me!!!!!