If diet and exercise haven't done much to reduce your pooch, then your hormones, your age, and other genetic factors may be the reason why. Read on for 11 possible reasons why your belly fat won't budge. Watch the video: 5 Best Moves for Flatter Abs. 1 of 13.
7Once it has grilled for a total of 10 - 14 minutes, remove the grilled London broil from the grill and place on a cutting board and allow to rest for about 5 minutes. 8Now here is the other key to getting the maximum tenderness out of this cut of meat. Using a sharp knife, slice the meat thin against the grain.
A London broil roast braised in a Dutch oven on top of the stove will take 2 to 3 hours or until the meat is fork-tender and can be pulled apart easily. How Long to Cook London Broil (Image: James Goodwin) Serving London Broil. When removed from the heat source, a London broil should be allowed to rest for 5 to 15 minutes.