Grapefruit could facilitate fat loss if eaten regularly. Certain compounds in grapefruit do burn up stored body fat, and eating it regularly could promote eventual fat loss. But it's not a magic pill. The surest and healthiest way to lose weight is to eat less food than you burn off.
Quick Answer. A lump on the side of the knee could be a result of an injury, swollen or torn ligaments or a cartilage tear, according to WebMD. Knee injuries can cause fragments of the bone or cartilage to chip and get stuck in the joint, causing swelling and lumps. Continue Reading.
Meniscal tears are usual a result of a twisting or âturning inâ force on your knee. Another possibility would be from the presence of extra tissue in your knee capsule, known as a plica. Sometimes this tissue can become trapped between parts of your knee while bending and cause clicking.