Know what high clouds are. These clouds form bases at an elevation of about 20,000 feet (6,096.0 m) above sea level. These clouds are usually composed of ice crystals only.
The Continental involves lifting the bar from the floor to the final clean position by any method of the lifter's choosing so long as the bar is not upended and does not touch the ground. The bar may be rested on the legs, stomach, or belt. Hands may be removed and replaced.
How does continental drift occur? The Earth's crust is fragmented into large pieces called plates,  some of which carry the continents. These plates overlie the  mantle, which is solid, but under such tremenâ¦dous pressure that in  many ways it behaves like a liquid.