International literary and visual studies (ILVS) is one of Tuftsâ most distinctive majors, combining academic work in literature, film, and the visual arts with study in a foreign language and an emphasis on international culture and issues.
High cholesterol foods include eggs, liver, fish, fast foods, butter, shellfish, shrimp, bacon, sausages, red meat, cheese, and pastries. The current daily value (DV) for cholesterol is 300mg. Below is a list of high cholesterol foods, click here for an extended list of cholesterol rich foods.
Here are some sneaky choices that may raise your cholesterol: Nuts are often thought of as a healthy alternative but thereâs a big difference in the saturated fat levels in different types of nuts. Brazil nuts are the most fattening and contain the most saturated fat. In a handful, of 25 g, you get 4.1g of saturated fat.