Variety is key â whether it is different fruits, vegetables, grains, pulses or types of meat and fish. Children love to hear the stories behind their food. Use fresh, sustainable and locally-sourced ingredients (best of all, from the school vegetable garden), and talk to them about what they are eating.
Stress Factors Ingredients. Stress Factors includes the following ingredients: Vitamin B6 (pyridoxal 5â²-phosphate), L-theanine, Hops cone (Humulus lupulus), Passion flower (Passiflora incarnata), Inositol, GABA (gamma amino butyric acid), 5HTP (5-hydroxytryptophan), Lithium aspartate, Rice flour and silica.
Hereâs a list of some of the most effective natural stress reducers. 1. Passionflower. While passionflower has long been considered a âfolk remedyâ for anxiety and insomnia, a few studies have shown that the herb may actually be comparable in effectiveness to benzodiazepine drugs, which are used to treat stress.