Long Range Proximity Readers, Active & Passive. Long range proximity (prox) readers have a read range from three feet to over three hundred feet depending on the system. Long range prox readers requires special prox cards or tags and prox readers. Long range prox cards are used to tag vehicles, assets, and heavy equipment so they can be tracked as they pass a specific point.
Being high in dietary fiber, chia helps promote bowel regularity and healthy stool. The rich fiber content in chia seeds also helps people feel more full quicker because it absorbs a considerable amount of water and immediately expands in the stomach when eaten.
Although a high-fiber diet is normally considered healthy, the American Dietetic Association warns that high-fiber foods such as chia seeds can cause gas and intestinal bloating. If you find yourself dealing with digestive problems after you start taking chia, cut back on the amount until your system adjusts.