You only need 60 milligrams (mg) of vitamin C a day to meet your bodyâs basic needs, but increasing your daily intake to 500 mg can boost your fat-burning potential during exercise by 39%.
Traditional Medical Practices. Traditional medicine in Mexico is based on the Greek belief, brought by the Spaniards, in the four humors: blood, phlegm, black bile and yellow bile. A balance of these is believed to be needed for good health (Reinert).
These less healthy Mexican foods are higher in calories: 1  chips. 2  nachos. 3  chimichangas. 4  quesadillas. 5  crunchy tacos. 6  taco salad in a fried shell. 7  chorizo sausage. 8  sour cream. 9  sopapillas.