Overview. MinwaxÂ® Clear Brushing Lacquer is a clear, protective finish for wood and metal. 1  Dries to the touch in 30 minutes, ensuring a smooth, dust-free finish. 2  Requires no sanding between coats.
Does anyone know how many grams are in 1/4 cup of steel cut oats? 1 cup uncooked steel-cut oats = 5.5 oz so 1/4 cup ~ 1.4 oz. As per labeling data: 1/4 cup uncooked Bob's Red Mill steel cut oats weighs about 40 grams. 1/2 cup Quaker dry steel cut oats weighs 40 grams so 1/4 cup would weigh 20 grams. Sometimes you just got to get a scale and weigh it yourself. Curiosity sent me to the kitchen. The steel cut oats in my pantry, bought from bulk, weigh 43 g per 1/4 cup (1.6 oz.).
And some whole grain cereals are loaded with unnecessary sugar. 1  Â½ cup Fiber One = 14 grams of fiber. 2  1 cup Raisin Bran = 7.5 grams of fiber. 3  1 cup Frosted Shredded Wheat Spoon Size = 5 grams.  1 cup Quaker Squares Baked in Cinnamon = 5 1  grams. Â¾ cup cooked oatmeal = 3 grams. *Recommended serving sizes.