1 Add salt and pepper to taste. 2  Make small balls out of the mixture and place five balls onto a skewer. 3  Shape the meat into a cigar shape on the skewer.  Bake at 350 for 45 minutes, or if grilling, grill for 20-25 minutes or until done. Serve with white rice if desired.
Gallstones are stone-like substances that are found in the gallbladder. There are two types of gallstones: pigment stones and cholesterol stones. In the majority of patients cholesterol stones are present. In many people the cause for gallstones appears to be interaction between hereditary causes and the diet.
Gallstones are the product of bile becoming overloaded with cholesterol, bile salts, or bilirubin. Basically, a diet high in saturated fat and low in fiber is at the root of the problem. In turn, gallstones clog your liver and gallbladder, and prevent the free flow of bile. Other factors that increase the risk of gallstones include food allergies, obesity, insulin resistance, type 2 diabetes, and high levels of blood triglycerides.