Enclara Pharmacia, Philadelphia, Pennsylvania. 332 likes. Enclara Pharmacia is a national full-service PBM and Mail Order supplier of medications and... Jump to
Most people think that warm showers make you sleepy and comfortable (partially true) while cold showers are designed to wake you up and tone your muscles (partially true). As usual, reality tends to be a little different. Hot showers do not make you sleepy because heat does not make us sleep better.
Jun 24, 2014 08:00 AM By Lizette Borreli @lizcelineb. Taking cold showers instead of hot showers provides surprising health benefits â from burning fat to depression relief â for our skin and body.