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Signs of physical and emotional exhaustion: 1  Chronic fatigue. 2  Insomnia. 3  Forgetfulness/impaired concentration and attention. 4  Physical symptoms. 5  Increased illness. 6  Loss of appetite. 7  Anxiety. 8  Depression. 9  Anger.
1 Symptoms of heat exhaustion include. 2  profuse sweating, 3  weakness, 4  nausea, 5  vomiting, 6  headache, 7  lightheadedness, and. 8  muscle cramps.