Bulgur and quinoa are both whole grains that make terrific healthy side dishes. Bulgur is precooked cracked wheat. Because it cooks very quickly, it makes a handy convenience food. Quinoa, technically a seed, comes from a plant native to the Andes and first cultivated by the Incas.
1. Head and Shoulders Soft and Silky. The shampoo that I use daily is actually one of the best out there of all shampoos for dry scalp. This shampoo keeps my hair, which is especially prone to being dry and flaky due to its thick, coarse texture, soft all year round. Head and Shoulders Soft and Silky also fights dandruff and contains special conditioners.
Doing a vinegar rinse in the shower is an easy, instant and chemical-free way to relieve an itchy scalp. Simply follow these steps: 1. Mix 1 cup cool water and 1 tablespoon apple cider vinegar (I recommend natural, unpasteurized apple cider vinegar) in a small nonreactive (not aluminum) container. 2.