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Signs of physical and emotional exhaustion: 1  Chronic fatigue. 2  Insomnia. 3  Forgetfulness/impaired concentration and attention. 4  Physical symptoms. 5  Increased illness. 6  Loss of appetite. 7  Anxiety. 8  Depression. 9  Anger.
Signs and symptoms of heat exhaustion include profuse sweating, weakness, nausea, vomiting, headache, lightheadedness, and. muscle cramps. Heat exhaustion can progress to heat stroke when the body's temperature regulation fails. The person develops a change in mental status, becomes confused, lethargic and may have a seizure, the skin stops sweating, and the body temperature may exceed 106 F (41 C).