Which ancient Roman structure was built under the direction of Vespasian, attempting to entertain the populace who suffered under his predecessor, Nero? A) Parthenon B) Colosseum C) Monticello D) Chrysler Building What is the simplest ancient architectural order that does not contain a volute or acanthus...
When discussing race day nutrition it is important to understand the energy requirements. The average athlete expends approximately 100 calories per mile during a marathon. During a triathlon, the athlete expends approximately 500 to 1000 calories on the swim, 3,000 to 4,000 calories on the bike, and 2,500 to 3,000 calories on the run. Wow! That is some serious energy expenditure.
Running an 8-minute mile burns about 375 calories for a 125-pound person and 555 calories for a 185-pound person. A low-impact aerobics class can burn about 165 calories per 30 minutes if you weigh 125 pounds, but up to 244 calories for a 185-pound person.Jump into the pool for your low-impact aerobics class and burn just 120 if you weigh 125 pounds.arry your clubs to burn about 60 calories more per half hour. Participating in a softball league can burn 150 to 222 calories in 30 minutes while a game of touch football or basketball fries 240 to 355 calories. You can burn 180 to 266 calories per 30 minutes of downhill skiing or 240 to 355 calories for cross country.