We try to do this as a group at least once a quarter. It's a great way to give back to the community, and fosters community building between the Navy and the public at the same time, said Reynolds. Chief Logistics Specialist (SW/AW) Renee Reed is a veteran of several previous Habitat projects. This is a great opportunity for the chief petty officers and first class petty officers to use for mentoring and bonding time, said Reed.
Stress is considered to be the biggest cause, so managing stress can help. Other things, such as parasites in the gut, can also cause gritting teeth while sleeping. But it's easier to stop the grinding with a good night guard than to get rid of all stress or parasites. After all, stress is a part of life. There are many mouth guards available that do a pretty good job.
Causes of Teeth Grinding. Although bruxism is equally common in people of all ages, professionals from various fields attribute different reasons for its origin. While doctors largely believe that stress and anxiety are amongst the major causes of this disorder, dentists are of the opinion that bruxism is a result of improper teeth alignment.