A typical 6-ounce serving of vanilla yogurt has about 6 teaspoons of sugar â which is about as much as a regular size Snickers bar. Bottom line: Read the labels. Most nutrition labels list sugar in grams. Four grams of sugar is equivalent to about one teaspoon.
VBF file is a VersaCheck Backup File. VersaCheck is a check creation program that comes with custom check documents as well as a software line designed to print them. Other types of files may also use the .vbf file extension.
The .jsf file extension is most commonly associated with the Adobe Fireworks graphic editing application. The JSF files contain batch script files used by the Fireworks program.These script files contain a sequence of program commands that are referenced by the software.The .jsf file extension is also used for Java server files, Jahshaka scene files and Project64 joystick settings files.he .jsf file extension is most commonly associated with the Adobe Fireworks graphic editing application. The JSF files contain batch script files used by the Fireworks program.