The Hanafi (Arabic: Ø­ÙÙÙââ á¸¤anafÄ«) school is one of the four religious Sunni Islamic schools of jurisprudence (fiqh). It is named after the scholar AbÅ« á¸¤anÄ«fa an-Nuâman ibn ThÄbit (d. 767), a tabiâi whose legal views were preserved primarily by his two most important disciples, Abu Yusuf and Muhammad al-Shaybani.
This medium-sized cylinder-shaped squash can be yellow, cream or tan in color. Spaghetti squash weigh 4-8 pounds. The flesh comes in spaghetti-shaped strands and a sweet, mild flavor. A four pound squash will yield about 5 cups. Season: September-December. How to select: Make sure the squash is hard and is heavy for its size. Avoid buying squash with soft spots.
It is generally available all year, with peak season in October through March. Spaghetti squash is low in calories, containing only 42 calories in one cup cooked. It also contains a small amount of carbohydrate, 10 grams, and a good amount of fiber, 2.2 grams or 9 percent of your daily needs.