Campo on our top lists: # 1 75 on the list of Top 101 cities with the most residents born in Other Northern Africa (population 500+). # 2 4 on the list of Top 101 counties with the most Catholic adherents. # 3 4 on the list of Top 101 counties with the highest lead air pollution readings in 2012 (Âµg/m3).
There are lots of herbs and spices which help blood circulation. These include ginkgo, cayenne, ginger and garlic. Ginkgo biloba is a powerful herb which is widely used to improve the circulation. It is also one of the best selling herbs in the UK, Germany and France.
The spicy component of ginger can also stoke your internal fire and rev up your metabolism. Metabolic function is boosted by spicy food, so your body will more efficiently break down fats and proteins, and convert your food into energy. Ginger is also known to be a mild stimulant and can be used to promote circulation.