The answer to the main question of eating before bed depends upon how much you plan to eat, what you have eaten earlier in the day, what your fitness goals are, and a few other factors. In my experience, I feel you will get better results if you donât eat a big meal within 1-2 hours of going to bed.he problem is that there hasnât been any study (that I know of) that talks about eating right before bed when it comes to getting really lean. I am going to speak purely from my experiences and observations of what I do in regards to eating right before going to bed.
Mark Buehrle, one of baseballâs fastest workers on the mound. Baseball games are getting longer. In 2010, games lasted on average about two hours and 55 minutes, according to Baseball Prospectus. The average game has increased steadily in length every season since, and contests in 2014 have averaged about 3:08.
MLB games are 8 minutes less painfully long now. Itâs still early, but MLBâs attempts at speeding up the game appear to be working. According to the league, the average game has already shortened by 8 minutes this year, bringing the 9-inning average game time under the 3-hour mark for the first time since 2011. USA TODAY Sportsâ Scott Boeck found this was true after a few games, and it appears to be holding up a week later.