When measuring heating effects, a unit of thermal energy known as a calorie is used. One calorie is 4.184 Joules. Materials have a property called thermal capacity or specific heat. This is a measure of how many calories are needed to raise 1.0 gram of the material one degree Centigrade.The thermal capacity of water at 15 deg. C is 1.0 calorie.That is 4.184 Joules or 4.184 Watt-seconds. The entire energy could be transferred to the water in one millisecond at a rate of 4184 watts to produce the same temperature rise of one deg.hen measuring heating effects, a unit of thermal energy known as a calorie is used. One calorie is 4.184 Joules. Materials have a property called thermal capacity or specific heat. This is a measure of how many calories are needed to raise 1.0 gram of the material one degree Centigrade.
Unless people know what their genetic profile is I would recommend hydroxocobalamin. I know many people with MTHFR SNPs who find that methyl B-12 exacerbates mental health symptoms (especially increasing risks for depression, agitation, irritability and anxiety).
Methionine synthase needs vitamin B12, a vitamin found in animal products, to carry out its functions, so diet and other disorders that affect B12 can lead to the MS form of hyperhomocysteinemia. Likewise, if MTHFR or CBS cannot be formed, it can also lead to elevated homocysteine in the blood. Some people, however, are born with mutated genes that prevent the CBS and MTHFR enzymes from forming properly. The rare disorder affecting CBS is called homocystinuria, or CBS deficiency.