Mabl: Sneak Peak at New AI Test Tool with Dan Belcher Everywhere you look today, folks are talking about Continue Reading this Automation Awesomeness > 6 Shares
A 100-gram serving of orange or lemon provides you with 53 milligrams of vitamin C, which is 88 percent of the daily value of 60 milligrams per day. This serving equals either one small orange or slightly less than two lemons.
You can also get 8 percent of your recommended daily vitamin C intake from one medium apple. Lower-Sugar Fruits. Lower-sugar fruits include lemons, with 2 g per serving, strawberries, with 8 g per serving, tangerines, with 9 g per serving, and pineapples, with 10 g per serving. These fruits also have lower carbohydrate content, with only 5 to 13 g per serving.