We try to do this as a group at least once a quarter. It's a great way to give back to the community, and fosters community building between the Navy and the public at the same time, said Reynolds. Chief Logistics Specialist (SW/AW) Renee Reed is a veteran of several previous Habitat projects. This is a great opportunity for the chief petty officers and first class petty officers to use for mentoring and bonding time, said Reed.
Stress is considered to be the biggest cause, so managing stress can help. Other things, such as parasites in the gut, can also cause gritting teeth while sleeping. But it's easier to stop the grinding with a good night guard than to get rid of all stress or parasites. After all, stress is a part of life. There are many mouth guards available that do a pretty good job.
Best Answer: Stress can cause people to grind their teeth more. Clenching your jaw for long periods of time will make the muscles in your face hurt. It might be causing your headaches, but the stress can also give you headaches. There are over the counter remedies for nighttime grinding.