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Signs of physical and emotional exhaustion: 1  Chronic fatigue. 2  Insomnia. 3  Forgetfulness/impaired concentration and attention. 4  Physical symptoms. 5  Increased illness. 6  Loss of appetite. 7  Anxiety. 8  Depression. 9  Anger.
In many cases, symptoms of exhaustion can be signs of an underlying psychological or medical condition such as depression or chronic fatigue syndrome. Often these other conditions have high levels of mental exhaustion associated with them, and may require professional diagnosis to distinguish between them.