Donât Give the Beginning or End of Your Urine Stream. When peeing into a cup, the first and last parts of your urine stream will contains the highest amount of metabolites. As a result, you want to provide some urine from the âmiddleâ of your pee stream.
There are 313 calories in 1 cup of Cooked Pinto, Calico or Red Beans. Calorie breakdown: 42% fat, 43% carbs, 15% protein.
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Pinto Bean & Ham Soup. 187 calories of Bush's Pinto Beans, (1.17 cup) 30 calories of Ham, extra lean, (5% fat), (0.17 cup, diced) 21 calories of Canola Oil, (0.17 tbsp)