A typical 6-ounce serving of vanilla yogurt has about 6 teaspoons of sugar â which is about as much as a regular size Snickers bar. Bottom line: Read the labels. Most nutrition labels list sugar in grams. Four grams of sugar is equivalent to about one teaspoon.
VBF file is a VersaCheck Backup File. VersaCheck is a check creation program that comes with custom check documents as well as a software line designed to print them. Other types of files may also use the .vbf file extension.
1 Incomplete installation of an application that supports the VBF format. 2  The VBF file which is being opened is infected with an undesirable malware. 3  The computer does not have enough hardware resources to cope with the opening of the VBF file.  Drivers of equipment used by the computer to open a VBF file are out of date.