Donât Give the Beginning or End of Your Urine Stream. When peeing into a cup, the first and last parts of your urine stream will contains the highest amount of metabolites. As a result, you want to provide some urine from the âmiddleâ of your pee stream.
There are 313 calories in 1 cup of Cooked Pinto, Calico or Red Beans. Calorie breakdown: 42% fat, 43% carbs, 15% protein.
I have googled this...the answer from 2 separate sources is this, 1 cup of cooked lentils is 230 calories. It is 5:30 in the afternoon and I had that cup of lentils 3.5 hrs ago and I am still FULL, I will be having this more often!