Enclara Pharmacia, Philadelphia, Pennsylvania. 332 likes. Enclara Pharmacia is a national full-service PBM and Mail Order supplier of medications and... Jump to
Most people think that warm showers make you sleepy and comfortable (partially true) while cold showers are designed to wake you up and tone your muscles (partially true). As usual, reality tends to be a little different. Hot showers do not make you sleepy because heat does not make us sleep better.
Cold water showers have the ability to increase hormone production and activity by giving the bodyâs glands a boost. For example, cold showers can be of great benefit to the reproductive system when trying to conceive a child. A manâs testes are not meant to get too hot; thatâs why they hang outside of a manâs body. Sperm counts decrease when the temperature of a manâs testes increases.