Climate change is any significant long-term change in the expected patterns of average weather of a region (or the whole Earth) over a significant period of time. Climate change is about abnormal variations to the climate, and the effects of these variations on other parts of the Earth.
Using an ice or cold pack. Apply an ice or cold pack to the injured or sore area at least 3 times a day for as long as you have pain, swelling, and inflammation. For the first 72 hours, ice for 10 minutes, once an hour.
4. Salt. For a really cheap and easy DIY ice pack, simply add some ordinary table salt to water. Use a sandwich size or quart size ziploc bag and add 2 tablespoons of salt to 2 cups of water. Seal and put in the freezer for several hours or overnight.