1 Anaerobic exercise-in this type of activity, the muscles contract intensely at much nearer their maximum strength. 2  Athletes aiming for improved strength, speed and power will focus more on this type of exercise. 3  A single anaerobic activity lasts from a few seconds up to a maximum of two minutes.
A latte (/ËlÉËteÉª/ or /ËlÃ¦teÉª/) is a coffee drink made with espresso and steamed milk. The term as used in English is a shortened form of the Italian caffÃ¨ latte [kafËfÉ lËlatte], caffelatte [kaffeËlatte] or caffellatte [kaffelËlatte], which means milk coffee.
Caffe caffÃ¨ (. [macchiato *kafËfÉ]), makËkjaËto sometimes called espresso, macchiato is an espresso coffee drink with a small amount of milk, added today usually foamed. Milk In, italian macchiato 'means' stained 'or' spotted so the literal translation of caffe caffÃ¨ 'macchiato is', stained coffee or coffee with a spot. of milkhe other variant of the term, latte macchiato, conversely means 'milk with a spot of espresso', and indicates milk with just a little espresso in it (much more milk than in a caffe caffÃ¨). latte