A typical 6-ounce serving of vanilla yogurt has about 6 teaspoons of sugar â which is about as much as a regular size Snickers bar. Bottom line: Read the labels. Most nutrition labels list sugar in grams. Four grams of sugar is equivalent to about one teaspoon.
VBF file is a VersaCheck Backup File. VersaCheck is a check creation program that comes with custom check documents as well as a software line designed to print them. Other types of files may also use the .vbf file extension.
The Linux Virtual File System. The Linux kernel implements the concept of Virtual File System (VFS, originally Virtual Filesystem Switch), so that it is (to a large degree) possible to separate actual low-level filesystem code from the rest of the kernel. The API of a filesystem is described below.