Coconut oil nutrition facts. Coconut oil is the oil content extracted from coconut kernel. Its oil is equally popular just as other coconut products such as coconut water and meat; and indeed, is the chief source of cooking oil consumed in many South-east and East Asian regions.oconut oil is a dense source of energy; 100 g oil provides 884 calories. Being rich in saturated fats, it is one of the stable vegetable cooking oils featuring a very long shelf life. Its high smoke point temperature at 232 (450 F) degrees allows food items for deep frying.
Mark Cuban is the wealthiest Shark with an estimated net worth of 3.3 Billion Dollars. Views Â· View Upvotes.
Amancio Ortega is the richest man in the world.Getty Images / Xurxo Lobato. Despite claiming the title of the richest man in the world, Zara's founder, Amancio Ortega, is a man of mystery. On Wednesday, Ortega beat out Bill Gates to become the richest person on Earth, Forbes reported. Ortega currently has a $200 million edge over Microsoft co-founder Bill Gates, due in part to a particularly good week for the stock of Inditex, Zara's parent company.