Many of these knots have critical uses in the various other sections of this website and, when space permits, these knots are repeated there. Make a selection from the images above or go to the Options Page. Disclaimer: Any activity that involves ropes is potentially hazardous. Lives may be at risk - possibly your own.
There are 684 calories in 1 cup of Brown Rice (Long-Grain). Calorie Breakdown: 7% fat, 86% carbs, 7% prot.
Uncle Bens Wholegrain Brown Rice Cooked 1 cup = 128 grams (just weighed it now :D) 469 calories 4.2 grams of fat .9 grams saturated fat 43 mg of sodium 98.2 grams câ¦arbs 4.2 grams dietary fibre 12.8 grams protein Vit A 0 Vit C 0 Calcium 0 Iron 9%  .