Texas Courses. 1  Every two years, Texas insurance producers, adjusters and counselors need 24 hours of continuing education, including 2 hours of ethics. 12 or more hours must come from classroom equivalent courses. We are pleased to offer 14 hours of classroom equivalent courses in addition to our standard credit hour offerings.
1 Muscle spasms can occur in the eyelid or the area around the eye when the eyelid or the surface of the eye is irritated.  Adverse reactions to certain drugs, including corticosteroids and estrogen pills, can trigger muscle spasms. The twitching may affect the hands, arms, or legs.
Calcium and magnesium are important for muscle contraction and relaxation, and a deficiency in magnesium or an excess of calcium in ratio to magnesium can cause muscle spasms, says Dr. Christiane Northrup. diet high in whole foods can provide key nutrients to prevent muscle twitching. Muscle twitches -- sometimes called spasms -- are common and often affect the eyelids, calves and thumbs.