The Hanafi (Arabic: Ø­ÙÙÙââ á¸¤anafÄ«) school is one of the four religious Sunni Islamic schools of jurisprudence (fiqh). It is named after the scholar AbÅ« á¸¤anÄ«fa an-Nuâman ibn ThÄbit (d. 767), a tabiâi whose legal views were preserved primarily by his two most important disciples, Abu Yusuf and Muhammad al-Shaybani.
This medium-sized cylinder-shaped squash can be yellow, cream or tan in color. Spaghetti squash weigh 4-8 pounds. The flesh comes in spaghetti-shaped strands and a sweet, mild flavor. A four pound squash will yield about 5 cups. Season: September-December. How to select: Make sure the squash is hard and is heavy for its size. Avoid buying squash with soft spots.
Spaghetti Squash (1 cup) 1  Calories: 42, Fat: 0g, Carbs: 10g, Protein: 1g. 2  Calories: 42, Fat: 0g, Carbs: 10g, Protein: 1g. 3  Calories: 338, Fat: 31g, Carbs: 6g, Protein: 11g. 4  Calories: 287, Fat: 16g, Carbs: 25g, Protein: 15g. 5  Calories: 117, Fat: 3g, Carbs: 15g, Protein: 8g. 6  Calories: 353, Fat: 25g, Carbs: 6g, Protein: 21g.