3. Saccharomyces boulardii. This is also known as S. boulardii and is the only yeast probiotic. Some studies have shown that it is effective in preventing and treating diarrhea associated with the use of antibiotics and traveler's diarrhea.
The decline bench press is an excellent exercise for developing the size and strength in your chest, shoulders and triceps. While many people often think of it as an exercise predominantly targeted at training the lower chest muscles, it actually hits the entire muscle.
While the bench press does have much value to it, it is also important to point out that there is always a potential for injury. This is true of all forms of weightlifting exercises but it would seem injuries appear more common with the bench press due to frequency of use.