Intravascular volume depletion is divided into three types based on the blood sodium level: Isonatremic (normal blood sodium levels) Example: a child with diarrhea, because both water and sodium are lost in diarrhea.
The proper temperature to cook a medium-rare steak is 130Â° - 135Â° F. Although, according to foodsafety.gov, beef, lamb, and pork should be cooked to at least 145Â° (or above, if desired).
Depending on size and thickness of steak the cooking time varies for 3/4 inch steak about 8 minutes for med rare and about 15 minutes for well done. try to cook equal amounts of time on each side to ensure it is evenly cooked. the amount of times you turn it doesn't matter unless you're concerned about grill marks.