1 Eat hot, spicy foods. 2  The effectiveness of spicy foods on headaches depends on the individual person and the type of headache. 3  However, if you have a sinus headache, spicy foods may help decrease congestion and allow you to breathe better, which can help reduce headache pain. 4  Try spinach.
Barling is a city in Sebastian County, Arkansas, United States. It is part of the Fort Smith, Arkansas-Oklahoma Metropolitan Statistical Area. As of the 2010 Census the population was 4,649. According to the 2005 US Census Bureau estimate, the population of Barling was 4,367, ranking it eighth in the Greater Fort Smith Area. Barling was incorporated in 1956.
Highland Church of Christ at 1705 Highland Street in Texarkana, Arkansas. Texarkana is the largest city and the county seat of Miller County, Arkansas, United States. Texarkana is a Twin city with Texarkana, Texas, along State Line Avenue. According to the 2010 census, the population of the city was 29,919, ranking it as the state's 12th largest city, behind Hot Springs.