Orographic rain is rainfall produced as a result of clouds formed from the topography - or shape - of the land. Where there is high ground moist air is forced upwards producing cloud and potentially, precipitation. Mountainous areas close to prevailing westerly winds are most likely to experience this type of rainfall.
CHOLINE Overview Information. Choline is similar to the B vitamins. It can be made in the liver. It is also found in foods such as liver, muscle meats, fish, nuts, beans, peas, spinach, wheat germ, and eggs. Choline is used for liver disease, including chronic hepatitis and cirrhosis. It is also used for depression, memory loss, Alzheimer's disease and dementia, Huntington's chorea, Tourette's disease, a brain disorder called cerebellar ataxia, certain types of seizures, and a mental condition called schizophrenia.
Health Benefits. Lecithin and choline help form cell membranes and transport fats and nutrients into and out of cells. They are also involved in human reproduction and fetal and infant development. In fact, choline must be included in all FDA-approved infant formulas.