Other signs. 1  1. Check the bird's urine. 2  2. Look for discharge. 3  3. If you notice or feel lumps or swollen parts of the bird's body, this is a problem in need of immediate veterinary attention.  4. Be alert to any vomiting or 1  regurgitation. 5. Check the parakeet's eyes.
Now that we have established that exercises are important for weight loss, the question arises which exercise burns the most fat. There are two main types of exercises, cardiovascular exercises (lead to increases heart rate and metabolism) and strength training exercises (involve use of free weights or weight machines).
Exercise burns fat very simply. The more calories you burn compared to eating the more weight and body fat you will lose. In basic math if you burn 3500 calories you will lose 1 pound of fat. So if you can keep your deficit at 500 calories a day you will lose that 1 pound of fat per week.