Other signs. 1  1. Check the bird's urine. 2  2. Look for discharge. 3  3. If you notice or feel lumps or swollen parts of the bird's body, this is a problem in need of immediate veterinary attention.  4. Be alert to any vomiting or 1  regurgitation. 5. Check the parakeet's eyes.
Now that we have established that exercises are important for weight loss, the question arises which exercise burns the most fat. There are two main types of exercises, cardiovascular exercises (lead to increases heart rate and metabolism) and strength training exercises (involve use of free weights or weight machines).
Exercise burns fat by creating a calorie deficit. To reduce body fat you must burn more calories than you take in on a regular basis, and exercise burns calories. Cardiovascular exercises like walking or running elevate your heart rate, and the higher your heart rate, the more calories you will burn.