Galleta Meadows Sculptures - Dennis Avery, land owner of Galleta Meadows Estates in Borrego Springs envisioned the idea of adding 'free standing art' to his property with original steel welded sculptures created by 'Perris Jurassic Park' owner/artist/welder Ricardo Breceda based in Perris, California.
Yes there is a noticeable difference between health and fitness. Fitness is the physical ability to perform athletic ability. Health however, is defined as the state where all the systems of the body-skeletal, nervous, muscular, digestive, hormonal, lymphatic are working in an optimal way.Most people believe that fitness and health are one and the same.itness is the physical ability to perform athletic ability. Health however, is defined as the state where all the systems of the body-skeletal, nervous, muscular, digestive, hormonal, lymphatic are working in an optimal way. Most people believe that fitness and health are one and the same.
Defining Physical Health. Traditional definitions of physical health prior to the onset of modern medicine would have considered someone physically healthy if he or she was not stricken with a serious illness. With modern medical innovations came longer life spans, which changed the way we define physical health. Today's definition can consider everything ranging from the absence of disease to fitness level. While physical health consists of many components, here is a brief list of the key areas that should be addressed: Physical activity - includes strength, flexibility, and endurance Nutrition and diet - includes nutrient intake, fluid intake, and healthy digestion