A typical 6-ounce serving of vanilla yogurt has about 6 teaspoons of sugar â which is about as much as a regular size Snickers bar. Bottom line: Read the labels. Most nutrition labels list sugar in grams. Four grams of sugar is equivalent to about one teaspoon.
VBF file is a VersaCheck Backup File. VersaCheck is a check creation program that comes with custom check documents as well as a software line designed to print them. Other types of files may also use the .vbf file extension.
The inability to open and operate the VBF file does not necessarily mean that you do not have an appropriate software installed on your computer. There may be other problems that also block our ability to operate the VersaCheck Backup Format file. Below is a list of possible problems. 1  Corruption of a VBF file which is being opened. 2  Incorrect links to the VBF file in registry entries. 3  Accidental deletion of the description of the VBF from the Windows registry.  Incomplete installation of an application that supports the VBF format.