Blue Buffalo Wilderness Chicken Recipe Grain-Free Dry Dog Food is formulated to mirror the diet of ancestral wolves, with tons of protein, just the right amount of carbohydrates, and plenty of antioxidant-rich fruit.
Although the calorie figures that you will see do include the skin of the nectarine, remember they do not include the non-edible stone in the middle of it. 1  In a small 4.6 oz nectarine there are 57 calories. 2  In medium 5 oz nectarine there are 62 calories. 3  In a large 5.5 oz nectarine there are 69 calories.
Fiber in Nectarines. A small nectarine supplies 2.2 grams of fiber, which is about 8 percent of the 25 grams women should aim for each day, and 6 percent of the 38 grams men need on a daily basis. A medium-sized nectarine provides 2.4 grams of fiber and a large nectarine delivers 2.7 grams.