A typical 6-ounce serving of vanilla yogurt has about 6 teaspoons of sugar â which is about as much as a regular size Snickers bar. Bottom line: Read the labels. Most nutrition labels list sugar in grams. Four grams of sugar is equivalent to about one teaspoon.
VBF file is a VersaCheck Backup File. VersaCheck is a check creation program that comes with custom check documents as well as a software line designed to print them. Other types of files may also use the .vbf file extension.
VMDK file (virtual machine disk file) VMware Virtual Machine Disk File (VMDK) is a format specification for virtual machine (VM) files. A file with a .VMDK file extension is essentially a complete and independent virtual machine. Download this free guide.