Tension (physics) In physics, tension describes the pulling force transmitted axially by means of a string, cable, chain, or similar one-dimensional continuous object, or by each end of a rod, truss member, or similar three-dimensional object; tension can also be described as the action-reaction pair of forces acting at each end of said elements.
Although you might feel tired after eating dinner, going for a walk immediately after you eat may help you burn extra calories, which is beneficial when trying to lose weight. However, you donât have to walk after dinner to effectively shed pounds. Your overall daily calorie intake and energy expenditure determines how much weight youâll lose.
A late-night meal can spell trouble for your weight loss plan. It may raise your body temperature, blood sugar, and insulin, which makes it harder for you to burn fat.Try to eat dinner at least 3 hours before you go to sleep. Be careful about snacking after supper.t could make a difference in how you lose weight. A recent study suggests it's easier for men to drop pounds quickly. But women tend to have more success with long-term efforts. Where you lose weight can also differ.