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Using Papaya Seeds. The benefits of papaya seeds, with their high levels of digestive enzymes, antibacterial, anti-parasitic and liver regenerating properties are powerful. You donât too need many at a time, certainly not a whole fruitâs worth.
Digestion: Papayas contain an enzyme called papain that aids in digestion and can also be used as a meat tenderizer. Papaya is also high in fiber and water content, both of which help to prevent constipation and promote regularity and a healthy digestive tract. Heart disease: The fiber, potassium and vitamin content in papaya all help to ward off heart disease.