The recommended amounts of dairy in the Healthy U.S.-Style Pattern are based on age rather than calorie level and are 2 cup-equivalents per day for children ages 2 to 3 years, 2Â½ cup-equivalents per day for children ages 4 to 8 years, and 3 cup-equivalents per day for adolescents ages 9 to 18 years and for adults.
Gemini in a Nutshell: Gemini people are many sided, quick both in the mind and physically. They are brimming with energy and vitality, they are clever with words. They are intelligent and very adaptable to every situation and every person. Gemini are curious and always want to know what's going on in the world around them.
Gemini constellation is located in the northern hemisphere of the sky. Its name means âthe twinsâ in Latin. Gemini is one of the zodiac constellations, first catalogued by the Greek astronomer Ptolemy in the 2nd century. The constellation represents the twins Castor and Pollux (Polydeuces), also known as the Dioscuri in ancient times, in Greek mythology. The constellationâs symbol is â.