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It's not surprising your PMS symptoms are getting worse as you get older. This often happens, particularly with the more severe form of PMS called PMDD, or premenstrual dysphoric disorder. If you think of PMS as a continuum, at the far left is mild PMSâbloating, headaches, some irritability, maybe some other symptoms.
These changes can happen even before a womanâs actual periods begin to change. PMS symptoms may be exaggerated â the bloating, breast tenderness, difficulty in sleeping, and mood swings may become more severe. In addition, the changes in estrogen and progesterone can bring one of the hallmarks of menopause: hot flashes.