Enclara Pharmacia, Philadelphia, Pennsylvania. 332 likes. Enclara Pharmacia is a national full-service PBM and Mail Order supplier of medications and... Jump to
Most people think that warm showers make you sleepy and comfortable (partially true) while cold showers are designed to wake you up and tone your muscles (partially true). As usual, reality tends to be a little different. Hot showers do not make you sleepy because heat does not make us sleep better.
In response, more white blood cells were released into the body to help fight off potential infections. The detoxifying affect of hot and cold shower therapy combined with kicking the immune system into higher gear helps tone up your body's ability to defend from toxins and invaders that can compromise health.