Flat Powell Raise roughly 10% of what you close grip bench press, for 8 reps. Single-Arm Bent-Over Raise roughly 8% of what you close grip bench press, for 8 reps. If you have any questions about how to effectively train the rear delts, feel free to contact me at ben@paramounttraining.ca.
verb (used with object) 1. to put forward or offer for consideration, acceptance, or adoption; set forth; propose: to propound a theory. Origin of propound.
Chambers 20th Century Dictionary(0.00 / 0 votes)Rate this definition: Propriety. prÅ-prÄ«â²e-ti, n. a person's right of possession: state of being proper or right: agreement with established principles or customs: fitness: accuracy: property: (obs.) individuality.âThe proprieties, conventional customs of society.