The recommended amounts of dairy in the Healthy U.S.-Style Pattern are based on age rather than calorie level and are 2 cup-equivalents per day for children ages 2 to 3 years, 2Â½ cup-equivalents per day for children ages 4 to 8 years, and 3 cup-equivalents per day for adolescents ages 9 to 18 years and for adults.
Gemini in a Nutshell: Gemini people are many sided, quick both in the mind and physically. They are brimming with energy and vitality, they are clever with words. They are intelligent and very adaptable to every situation and every person. Gemini are curious and always want to know what's going on in the world around them.
Aries: There are challenges asAries is a doer, and Gemini is a thinker. They need mutual love and purpose can last the distance. Taurus: Gemini can be loud and flirty and Taurus subdued and solid. Rarely do these two attract each other, but of course, nothing is out of the realms of possibility.