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Eggplant (aubergine) contains a very small amount of nicotine than any other edible plant; at a concentration of 0.01mg/100g. However, the amount of nicotine from eggplant is negligible and harmless and therefore, shall not warrant against its usage. So, enjoy! (Medical disclaimer).
Eggs are probably the most nutritionally complete food in the world. In short, an egg is a real-food version of a multi-vitamin and contains a neverending list of nutrients. So, letâs take a look â here are the nutrients in 1 single egg (8): Selenium: 23% RDA. Riboflavin: 14% RDA. Vitamin B12: 11% RDA. Phosphorus: 10% RDA. Pantothenic Acid: 7% RDA. Folate: 6% RDA.