Donât Give the Beginning or End of Your Urine Stream. When peeing into a cup, the first and last parts of your urine stream will contains the highest amount of metabolites. As a result, you want to provide some urine from the âmiddleâ of your pee stream.
There are 313 calories in 1 cup of Cooked Pinto, Calico or Red Beans. Calorie breakdown: 42% fat, 43% carbs, 15% protein.
Per 1 cup of diced, cooked - Calories: 267kcal | Fat: 13.82g | Carbs: 25.84g | Protein: 10.02g. Other sizes: 1 oz of cooked - 54kcal , 1 serving - 162kcal , 100 g - 191kcal , more... Nutrition Facts - Similar.