Other signs. 1  1. Check the bird's urine. 2  2. Look for discharge. 3  3. If you notice or feel lumps or swollen parts of the bird's body, this is a problem in need of immediate veterinary attention.  4. Be alert to any vomiting or 1  regurgitation. 5. Check the parakeet's eyes.
Now that we have established that exercises are important for weight loss, the question arises which exercise burns the most fat. There are two main types of exercises, cardiovascular exercises (lead to increases heart rate and metabolism) and strength training exercises (involve use of free weights or weight machines).
The best cardio workout for burning fat is one of high intensity that gets the job done in as little time as possible. High intensity usually means that your cardio workout will involve working about 75% or greater of your maximum heart rate.