carbohydrate (CHO) carbohydrate (CHO) the most abundant and economic source of food energy in the human diet, comprising 40-80% of total energy intake in different populations. The recommended ideal is at least 50-55% and a high-carbohydrate diet is defined as one providing more than 55% of energy as CHO.
Whigham, Georgia. Whigham is a city in Grady County, Georgia, United States. The population was 471 at the 2010 census, down from 631 in 2000.
Bonham is located slightly west of the center of Fannin County in northeastern Texas. U.S. Route 82, a two-lane bypass, crosses the northern part of the city, leading east 37 miles (60 km) to Paris and west 27 miles (43 km) to Sherman. Texas State Highway 78 passes through the center of Bonham, leading north 12 miles (19 km) to the Oklahoma border at the Red River and south 10 miles (16 km) to Bailey.