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It's not surprising your PMS symptoms are getting worse as you get older. This often happens, particularly with the more severe form of PMS called PMDD, or premenstrual dysphoric disorder. If you think of PMS as a continuum, at the far left is mild PMSâbloating, headaches, some irritability, maybe some other symptoms.
Most PMS symptoms, whether physical or emotional, are progesterone-related. Initially, they may occur for a few days before the period. The more severe the deficiency, the longer they last. They may persist from the time of ovulation until the onset of the period.