You will feel even more confident once you've found your engagement ring when you take time to understand the diamond basics. Get an introduction to the 4 Cs of diamonds - cut, color, clarity, and carat weight - by which every diamond is universally judged.
fortification. 1  the act of fortifying or strengthening. 2  something that fortifies or protects. 3  the art or science of constructing defensive military works. 4  Often, fortifications. military works constructed for the purpose of strengthening a position; a fort: Supposedly impregnable, the fortifications were quickly overrun.
What Food Fortification Is. Food fortification is the practice of adding essential vitamins and minerals (e.g. iron, vitamin A, folic acid, iodine) to staple foods to improve their nutritional content. Fortification is a safe, effective way to improve public health that has been used around the world since the 1920s.Commonly fortified foods include staple products such as salt, maize flour, wheat flour, sugar, vegetable oil, and rice.ortification is a safe, effective way to improve public health that has been used around the world since the 1920s. Commonly fortified foods include staple products such as salt, maize flour, wheat flour, sugar, vegetable oil, and rice.