1 Facts You Should Know About White Blood Cell Count. 2  10 Lower Back Pain Treatments. 3  10 Causes of Allergies. 4  10 Symptoms of Adult ADHD. 5  Symptoms of Low Potassium. 6  10 Symptoms of Typhoid Fever. 7  10 Tips to Boost Your Libido. 8  10 Tips on How to Get Water Out of Your Ear.
Step 1. Enhance the Growth of Facial Hair. To start improving the growth of your beard, start by changing your diet. It really is that simple, eating healthy foods like lean meats, eggs, milk, and beans, you boost the growth of facial hair. Although many organizations like the Center for Disease Control & Prevention do recommend 50+ grams of protein each day, this only need be around 25% of your daily caloric intake.
Tip No#7: Take 2.5 mg of biotin every day to help your beard grow faster. Tip No #8: Beards will grow more quickly when you are relaxed, and many beauty and health experts believe hair reveals stress. Manage stress in healthy ways through meditation and yoga for better results. Tip No #9: Increase the amount of protein in your diet. The protein found in meat, fish, eggs and nuts will help the hair on your face grow quicker.