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I heard somewhere that you can burn 200 calories during one orgasm : ) so, do it ; ) However, I think sex is better way to burn calories. Especially, if you are very during sexual act, meaning moving a lot. For woman is for example better (when she is on top) to be on her feet and not on the kneesâ¦ that way woman makes good exercise for her legs.
Your level of intensity affects the number of calories you burn. However, you can calculate the number of calories you burn during sex by multiply the time in minutes by 4.2. For girls however itâs only 3.1. Sponsored Link Let us know what you think about how many calories do you burn during sex in the comments below!