A search today Monday 25March 2013 on FDA web site for 510(k) clearance or PMA approved for VANQUISH indicates there is no registration, clearance, nor approval for this device. Your articles should be more clear on the FDA status of these devices so the public is not mislead. The ALLURE article is very misleading. Other manufacturers and distributors are in trouble with the FDA for promoting, selling, and distributing a device without FDA clearance nor approval.
For better sleep, try a technique like this relaxation breath exercise when you get into bed tonight. (For more help sleeping, check out these 20 ways to sleep better every night.) 1  Exhale through your mouth. 2  Close your mouth and inhale through your nose for a count of 4.  Hold your breath for 7 counts.
Doing light workouts should help you fall asleep faster and sleep longer. 1  Do not work out right before bed. 2  Getting your adrenaline flowing before bedtime will negatively impact your sleep schedule. 3  Make sure there is at least a two hour gap between the time you exercise and the time you want to go to sleep.. Prepare morning necessities the night before. Maybe you need to wake up earlier to make breakfast or a bag lunch for the day or you need the extra time to clean up and groom yourself. One way to stay asleep for longer is to handle these types of issues in the evening before you go to sleep.