Other signs. 1  1. Check the bird's urine. 2  2. Look for discharge. 3  3. If you notice or feel lumps or swollen parts of the bird's body, this is a problem in need of immediate veterinary attention.  4. Be alert to any vomiting or 1  regurgitation. 5. Check the parakeet's eyes.
Now that we have established that exercises are important for weight loss, the question arises which exercise burns the most fat. There are two main types of exercises, cardiovascular exercises (lead to increases heart rate and metabolism) and strength training exercises (involve use of free weights or weight machines).
Fat Burning Cardio is exercise performed at a low intensity for a longer duration, such as walking, a slow jog or riding a bike at an easy pace. This easy pace translates to 50 â 55% of your Max heart rate. Another way to measure this would be your perceived rate of exertion.