carbohydrate (CHO) carbohydrate (CHO) the most abundant and economic source of food energy in the human diet, comprising 40-80% of total energy intake in different populations. The recommended ideal is at least 50-55% and a high-carbohydrate diet is defined as one providing more than 55% of energy as CHO.
Whigham, Georgia. Whigham is a city in Grady County, Georgia, United States. The population was 471 at the 2010 census, down from 631 in 2000.
Exploration and Settlement of Maine. The first significant English settlement in Maine occurred in 1607 with the establishment of Popham Plantation at the mouth of the Kennebec River. The driving forces behind this venture were John Popham and Sir Ferdinando Gorges, wealthy English businessmen.