A typical 6-ounce serving of vanilla yogurt has about 6 teaspoons of sugar â which is about as much as a regular size Snickers bar. Bottom line: Read the labels. Most nutrition labels list sugar in grams. Four grams of sugar is equivalent to about one teaspoon.
VBF file is a VersaCheck Backup File. VersaCheck is a check creation program that comes with custom check documents as well as a software line designed to print them. Other types of files may also use the .vbf file extension.
File type specification: Various data file type. vdf file icon: The vdf file extension is associated with Steam Client by Valve a software that allows users to manage and download computer games from Steam service.The vdf file contains data. Used for the internal purposes of the program.ile type specification: Various data file type. vdf file icon: The vdf file extension is associated with Steam Client by Valve a software that allows users to manage and download computer games from Steam service. The vdf file contains data. Used for the internal purposes of the program.