Coconut oil nutrition facts. Coconut oil is the oil content extracted from coconut kernel. Its oil is equally popular just as other coconut products such as coconut water and meat; and indeed, is the chief source of cooking oil consumed in many South-east and East Asian regions.oconut oil is a dense source of energy; 100 g oil provides 884 calories. Being rich in saturated fats, it is one of the stable vegetable cooking oils featuring a very long shelf life. Its high smoke point temperature at 232 (450 F) degrees allows food items for deep frying.
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Whale Shark. The Whale Shark is the largest and the heaviest living shark because its weight is more than 21 tons and its length is more than 12 meter. It is found in open oceans and warm waters. It feeds on plankton but some times it also uses other small fishes as food.