For example, some ingredients may be safe in products such as cleansers that we wash off the skin immediately, but not in products that we leave on the skin for hours. Similarly, ingredients that are safe for use on the hair or nails may be unsafe when used on the skin or near the eyes.
Carbohydrates are the main energy source for the brain. Without carbohydrates, the body could not function properly. Sources include fruits, breads and grains, starchy vegetables and sugars. Make at least half of the grains you consume whole grains.
Glycogen is a molecule made by the liver, muscles, brain, uterus (of pregnant women), and stomach which is the secondary energy storage in animal cells. It is often referred to as animal starch and plays an important part in the glucose cycle. It helps cells store glucose ensuring them of a steady supply of energy.