A typical 6-ounce serving of vanilla yogurt has about 6 teaspoons of sugar â which is about as much as a regular size Snickers bar. Bottom line: Read the labels. Most nutrition labels list sugar in grams. Four grams of sugar is equivalent to about one teaspoon.
VBF file is a VersaCheck Backup File. VersaCheck is a check creation program that comes with custom check documents as well as a software line designed to print them. Other types of files may also use the .vbf file extension.
VNX NVB is an EMC-specific type of NDMP backup mechanism that backs up data blocks at a volume level, rather than at a file level. NVB reads a set of disk data blocks in an efficient manner compared to the method used for traditional, file-based backups.