Comments. 1  interesting, cause i always thought receding gum â> bone loss. turns out itâs bone loss â> receding gum. but i never had deep pockets (typically < 4 mm, there was a bad pot that was 9 mm but only once; i have been just told i may need gum graft again (2nd time)
Eating with ulcerative colitis should be based on a well-balanced diet that's high in protein, complex carbohydrates, whole grains, and good fats. Such a diet will provide you with energy and keep you well.
Following a nutritious, non-spicy diet can help eliminate the symptoms of gastritis and acid reflux. Fill your plate with whole grains, almonds, beans and antioxidant-rich fruits and vegetables. Avoid fried and fatty foods, coffee, alcohol, chocolate and anything spicy -- like peppers and chili powder.