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Arnica montana. Arnica Benefits. Arnica grows in the mountain woods and pastures of central Europe and Russia, the Pyrenees and in Northern America and Canada. The dried flower heads and rhizome are used herbally and was first used by Swiss mountaineers to help prevent sore and aching limbs.
Indications for Homeopathic Arnica: Since homeopathic medicines have very specific indications for their usage it is important to understand what circumstances are best suited for Arnica (3). It is a perfect fit for all kinds of childhood bumps, bruises and contusions, and many occupational and sports injuries.