So if you train intensely enough, youâll burn calories just sitting on the couch afterward. Burn 500 in: 32 minutes. TIP: Keep your HIIT workouts fresh by taking it outside with exercises such as jumping jacks, jump rope, hill or stair sprints and jump squats.
Travelers heading from New York City to Pittsburgh, Pennsylvania, can choose among various transportation options. The distance between New York City and Pittsburgh is 368 miles, according to the Greater Pittsburgh Convention & Visitors Bureau. Travelers looking to make the trip from the Big Apple to the Steel City can go by land or air and complete the entire journey in a single day.
Pittsburgh has a total area of 58.3 square miles (151 km2), of which 55.6 square miles (144 km2) is land and 2.8 square miles (7.3 km2) (or 4.75%) is water. The 80th meridian west passes directly through the city's downtown.