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Signs of physical and emotional exhaustion: 1  Chronic fatigue. 2  Insomnia. 3  Forgetfulness/impaired concentration and attention. 4  Physical symptoms. 5  Increased illness. 6  Loss of appetite. 7  Anxiety. 8  Depression. 9  Anger.
Symptoms of heat exhaustion include: 1  confusion. 2  loss of consciousness. 3  vomiting. muscle cramps.  body temperature of 104ÂºF or 1  higher. elevated heart 2  rate. rapid breathing.