1 Facial swelling this is a especially common sign of allergy. 2  Patients with cinnamon allergy usually experience bloating of the face coupled with consistent coughing and vomiting. 3  Anaphylactic Shock compared to other symptoms, this usually occurs in lesser frequency. Signs may include diarrhea, vomiting or stomach cramps. 2  The observance of these symptoms may vary from minutes to couple of hours after cinnamon has been eaten, as emphasized by the American Academy of Allergy, Asthma and Immunology. 3  Facial swelling this is a especially common sign of allergy.
Side Leg Raises. Side leg raises target your oblique muscles. Begin by lying on your right side, with your legs straight and feet together. Prop yourself up on your elbow and support your head and neck with your hand. Keep your legs and feet together and slowly lift as high as you can and then lower to the starting position.
Steps. 1  1. Lie down on your back and relax. 2  2. Raise the outstretched right leg and hold it in the air. 3  3. Raise both legs and the head in the air.  4. Go into the candle, raise the butt and the legs to the 1  sky. 5. Lie down again and rotate the spine some times.  6. Turn in the prone position and raise the right outstretched leg. Hold it and breathe, relaxed, in your belly. Then raise the left leg and hold it in the air. 7. Put your head backwards and bring your feet as far as possible to the head. The legs are in the air and the hands lie beside the body on the ground.