The first symptoms of chickenpox usually develop about 14 to 16 days after contact with a person infected with the virus. Most people feel sick and have a fever, a decreased appetite, a headache, a cough, and a sore throat. The itchy chickenpox rash usually appears about 1 or 2 days after the first symptoms start.
Cauliflower has a more delicate taste and less calories per serving than broccoli. Broccoli has a stronger flavor than cauliflower and higher in fiber per serving. Both broccoli and cauliflower are packed with vitamin C and high in dietary fiber. Broccoli and cauliflower are both considered cruciferous vegetables.
Broccoli and cauliflower both contain vitamins A, C, and K; however, broccoli offers greater nutrient content in all three vitamins. Vitamins A and C are both essential for immune support. A cup of broccoli contains 2,280.7 IU (international units) of vitamin A, which provides 46.6% of your recommended daily intake.