Photo Source. Bergamot oil (Citrus bergamia) is one of my very favorite essential oils. The oil is extracted from the rind or peel of the fruit, leaving an aroma is citrusy but sweet, and has a depth to it that I really love.
Grabowski is a multiple Brazilian Jiu-Jitsu champion of Poland, vice champion of the world and Europe champion.
A grab bar or safety handrail is an important piece of household hardware that can provide stability and security for anyone who may need a little extra balance or support. Grab bars are especially helpful in bathrooms, where individuals may have to get up and down or step over a tub wall for a bath or shower. In addition, a shower grab bar can save someone from a hazardous fall in a space where floors may be quite slippery.