This style is widely considered to have originated in Spain, but as with all evolutions of dance style this itself is widely debated. The basics are the same as Traditional Style Bachata, but with added dance elements and styling from Salsa, Tango, Zouk-lambada, Ballroom etc.
Chamomile is probably one the best known herbal teas that help you sleep and promote relaxation before bed. Chamomile makes a gentle and effective sleep tea because it contains the amino acid glycine, which acts as a nerve relaxant and mild sedative.
This relaxing herbal tea starts with our time-honored SleepytimeÂ® blend of chamomile, spearmint and other soothing herbs. We then add valerian, long trusted as a natural sleep aid, for an especially calming cup.*. *These statements have not been evaluated by the Food & Drug Administration.