Calories In Chicken Fried Steak w/ Mashed Potatoes & Country Gravy Calories: 681, Fat: 33g, Carbs: 53g, Protein: 42g, Fiber: 3g. Calories Burned For Treadmill: 5% Incline, 10 km/h (6 minutes per km) Calories Burned For Treadmill: 5% Incline, 8.5 km/h (7 minutes per km)
There is lots of good stuff there, but consider this article: Why Is Haiti So Poor? The wealth of nations, or lack thereof, is a topic of longstanding interest. Haiti and the Dominican Republic, which share the island of Hispaniola, are something of a laboratory experiment, a bit like East and West Berlin. Manhattan Contrarian notes that Haiti is, by any measure, one of the worldâs poorest countries, and asks why. The first hypothesis tested is that Haiti is dirt poor because it is pretty much all black.
For a certain kind of adventurous traveler, the best thing about Haiti is that most donât have a clue about it. Of course weâre aware of the earthquake of January 2010, which killed many thousands and displaced still more. Many of us think still of Haiti as an impoverished island nation strewn with tent cities and rubble, a third-world country in need of charity. Thatâs part of Americaâs mainstream view. Foxâs âThe Mindy Projectâ even recently used Haiti as the backdrop for the charity work of the protagonist and her minister boyfriend.