Coconut oil nutrition facts. Coconut oil is the oil content extracted from coconut kernel. Its oil is equally popular just as other coconut products such as coconut water and meat; and indeed, is the chief source of cooking oil consumed in many South-east and East Asian regions.oconut oil is a dense source of energy; 100 g oil provides 884 calories. Being rich in saturated fats, it is one of the stable vegetable cooking oils featuring a very long shelf life. Its high smoke point temperature at 232 (450 F) degrees allows food items for deep frying.
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Amancio Ortega â Wiki, Net Worth (Richest Man in Spain) Amancio Ortega Gaona is the co-founder and CEO of the Inditex Group. As of July 2014, Forbes has estimated his net worth to be around $72.3 billion, making him the richest man in Spain and the top 10 richest people in the world. The magazine, in 2015; declared that Amancio Ortega was the second richest man in the world.