Sign in to receive recommendations (Learn more) Hundreds of scientific studies support a diet that contains a variety of foods as the cornerstone of healthy eating. Most extreme diets that limit you to eating only one or two foods aren't healthy. The bottom line: There is no scientific evidence that any special diet can cure cancer. Alternative diets that rely on special supplements or injections, fasting for extended periods, or enemas can be harmful to your health â especially if you're getting treatments for breast cancer.
Calories, Fat &amp; Carbohydrates. A 3-ounce serving of cooked chicken breast contains 142 calories, only 28 of which are derived from fat. The total amount of fat in one serving is a mere 3.1 grams -- only 5 percent of the recommended Daily Value or DV based on a 2000-calorie diet. single serving of cooked chicken breast -- skinless, bone removed -- as defined by the USDA as 3 ounces, contains 26.7 grams of protein.
Not only does chicken have low saturated fats, which is easy on the digestive system, but when cooked properly, it can easily become one the the top ten foods that are easy to digest. When boiled or mixed with chicken broth, the enzymes in the chicken can soothe an upset stomach and provide any easy meal to digest.