About 15,000 yen (17,500 yen late night), 50 minutes to central Osaka. Because Kansai Airport is located about 50 km outside of Osaka, a taxi ride into the city center of Osaka is very expensive and not recommended to common travelers.
Potential health benefits of eating fruit. 1  potential for weight control. 2  more energy for exercising. 3  reduced risk of cardiovascular diseases.  reduced risk of developing 1  cancers. lower blood pressure.  potential to lower 1  cholesterol. reduced risk of developing type 2 diabetes.  potential to slow down age process.
However, there are some exceptions. For example, the vitamin C content is significantly reduced when the fruit is dried (2). Dried fruit generally contains a lot of fiber and is a great source of antioxidants, especially polyphenols (3). Polyphenol antioxidants are associated with health benefits such as improved blood flow, better digestive health, decreased oxidative damage and reduced risk of many diseases (4).