The hormones in morning after pills â progestin and estrogen â can make you spot lightly after taking your dosage. Spotting in this scenario is totally normal and nothing to be worried about â but also know, it's not your actual period, and shouldn't be taken as a sign that you're not pregnant.
Nutrition Through the Life Cycle. A course designed to examine nutritional requirements needed for health promotion and disease prevention for each stage of the life cycle including: prenatal, infant, toddler, teenage, maternal, middle age, and senior.
Simply said, Nutrition is the study of food at work in our bodies, our source for energy, and the medium for which our nutrients can function. Think of nutrition as the building blocks of life. The essential nutrients for life include carbohydrates, proteins, and lipids (fats), as well as fiber, vitamins, minerals, and waterâthe solvent for all soluble ingredients in the blood and cells.