Also called: Broken bone. A fracture is a break, usually in a bone. If the broken bone punctures the skin, it is called an open or compound fracture. Fractures commonly happen because of car accidents, falls or sports injuries. Other causes are low bone density and osteoporosis, which cause weakening of the bones.
Milk Thistle Side Effects. Milk thistle is generally considered safe and well-tolerated, with very few cases of side effects ever reported. The most common side effects arenât serious and include gastrointestinal upset, such as a mild laxative effect.
As a way to detoxify the body temporarily, the recommended daily intake of milk thistle is 150 milligrams, taken one to three times daily. This is a somewhat high dose that can act as a natural liver âdetox.â. For ongoing use and liver support, take 50 to 150 milligrams daily.