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Types of Anemia -. Normocytic - refers to size of RBC - normal-sized red blood cells, but less number of them. Normochromic - refers to hemoglobin concentration (color) - concentration of hemoglobin in the red blood cells is within the standard range. But you have less numbers of red blood cells.
Phytic acid (or phytate when in salt form) is an substance found in many foods, but especially soybeans and soy products, oatmeal, corn, peanuts, kidney beans, whole wheat and rye.In the human gut, it acts as an chelater and an anti-nutrient.oaking, fermenting or sprouting beans and grains will neutralize much of the phytic acid, except in soybeans, which must be cooked for more than 10 hours at very high temperatures to remove the anti-nutrients.