A typical 6-ounce serving of vanilla yogurt has about 6 teaspoons of sugar â which is about as much as a regular size Snickers bar. Bottom line: Read the labels. Most nutrition labels list sugar in grams. Four grams of sugar is equivalent to about one teaspoon.
VBF file is a VersaCheck Backup File. VersaCheck is a check creation program that comes with custom check documents as well as a software line designed to print them. Other types of files may also use the .vbf file extension.
VF files are Video Files primarily associated with TeX Virtual Font File. VF files are also associated with Unknown Apple II File (found on Golden Orchard Apple II CD Rom), Video Factory File and FileViewPro. Additional types of files may also be using the VF file extension.