Many of these knots have critical uses in the various other sections of this website and, when space permits, these knots are repeated there. Make a selection from the images above or go to the Options Page. Disclaimer: Any activity that involves ropes is potentially hazardous. Lives may be at risk - possibly your own.
There are 684 calories in 1 cup of Brown Rice (Long-Grain). Calorie Breakdown: 7% fat, 86% carbs, 7% prot.
In addition to thiamin and magnesium, brown rice contains selenium, which influences thyroid function and is important in antioxidant enzymes. Brown rice has about seven times more fiber than white rice. One cup of cooked medium grain white rice contains 0.5 grams of fiber, whereas one cup of cooked brown rice contains 3.5 grams of fiber. Per cup, brown rice has 25 fewer calories and seven grams fewer carbohydrates than white rice. Varieties Varieties of rice are divided into categories based on the seed size.