The recommended amounts of dairy in the Healthy U.S.-Style Pattern are based on age rather than calorie level and are 2 cup-equivalents per day for children ages 2 to 3 years, 2Â½ cup-equivalents per day for children ages 4 to 8 years, and 3 cup-equivalents per day for adolescents ages 9 to 18 years and for adults.
Gemini in a Nutshell: Gemini people are many sided, quick both in the mind and physically. They are brimming with energy and vitality, they are clever with words. They are intelligent and very adaptable to every situation and every person. Gemini are curious and always want to know what's going on in the world around them.
Gemini is Latin for twins, and it is one of the few constellations that actually looks like its namesake. Gemini is one of the Zodiac constellations and one of the 48 constellations described by the 2nd century astronomer Ptolemy. Locating Gemini . Gemini is fairly easy to spot in the sky, even for amateur star gazers.