1 Anaerobic exercise-in this type of activity, the muscles contract intensely at much nearer their maximum strength. 2  Athletes aiming for improved strength, speed and power will focus more on this type of exercise. 3  A single anaerobic activity lasts from a few seconds up to a maximum of two minutes.
A latte (/ËlÉËteÉª/ or /ËlÃ¦teÉª/) is a coffee drink made with espresso and steamed milk. The term as used in English is a shortened form of the Italian caffÃ¨ latte [kafËfÉ lËlatte], caffelatte [kaffeËlatte] or caffellatte [kaffelËlatte], which means milk coffee.
In France, caffÃ¨ latte is mostly known from the original Italian name of the drink (caffÃ¨ latte or caffelatte); a combination of espresso and steamed milk equivalent to a latte is in French called grand crÃ¨me and in German Milchkaffee or (in Austria) Wiener Melange.