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According to the Blood Type diet guidelines, the most beneficial grains for people with type A blood include sprouted wheat, cereals like kasha, buckwheat or amaranth and rice, oat or rye flour. All types of white or wheat flour should be avoided, along with semolina pasta.
This is how each blood type is supposed to eat: Type A: Called the agrarian, or cultivator. People who are type A should eat a diet rich in plants, and completely free of âtoxicâ red meat. This closely resembles a vegetarian diet.