In a similar study, Ryback (1970) examined the impact of alcohol on memory in seven hospitalized alcoholics given access to alcohol over the course of several days. All subjects were White males between the ages of 31 and 44.
Whether you plan to eat them plain or roasted, or use them in your favorite pecan pie recipe, pecans must be shelled and cleaned before use. Start with Step 1 below for detailed instructions on how to extract the nut meats from their tough, woody shells.
Pecans are large and charming nuts with a crispy, buttery texture. They are rich in protein, fiber, and heart-healthy nutrients. Pecans are a versatile nut that can be snacked on or incorporated into recipes for cooking and baking. They are commonly used in pecan pies, a popular holiday treat and Southern specialty. Pecans are also the main ingredient in butter pecan ice cream, and in the Southern confection praline candy.