Comments. 1  interesting, cause i always thought receding gum â> bone loss. turns out itâs bone loss â> receding gum. but i never had deep pockets (typically < 4 mm, there was a bad pot that was 9 mm but only once; i have been just told i may need gum graft again (2nd time)
Eating with ulcerative colitis should be based on a well-balanced diet that's high in protein, complex carbohydrates, whole grains, and good fats. Such a diet will provide you with energy and keep you well.
Vegetables, like artichokes, peas, broccoli, spinach and sweet potatoes, also provide ample fiber and rich amounts of antioxidants. If you have gastritis related to H. pylori, the University of Maryland Medical Center suggests consuming garlic, celery and onions, which are valuable flavonoid sources. Avoid high-fat vegetables such as french fries and vegetables prepared in rich, creamy sauces; high-fat foods can worsen gastritis pain.