*25 grams of soy protein a day as part of a diet in saturated fat and cholesterol, may reduce the risk of heart disease. 8th Continent Soymilk contains 6.25 grams of soy protein per serving. **Diets containing foods that are good source of potassium and low in sodium may reduce the risk of high blood pressure and stroke.
How to Get US Citizenship by Marrying a US Citizen. If you are married to a U.S. citizen, you are eligible to apply for citizenship in the United States. However, you must first satisfy several requirements, from being married for at least three years to successfully completing the citizenship interview. Your marital lifestyle will be closely examined along the way.
No. A permanent resident is NOT a citizen. Your citizenship doesn't change. In fact, you can only apply to become a U.S. citizen after having a green card and being married to a U.S. citizen for 3 years.f you marry a permanent resident and are not able to file for green card yet, you can only work if you have a valid non-immigrant visa which allows you to work. Once I've filed the application with USCIS how long does it take? It varies at different USCIS offices and can take up to 12 - 18 months to process.