3. Saccharomyces boulardii. This is also known as S. boulardii and is the only yeast probiotic. Some studies have shown that it is effective in preventing and treating diarrhea associated with the use of antibiotics and traveler's diarrhea.
The decline bench press is an excellent exercise for developing the size and strength in your chest, shoulders and triceps. While many people often think of it as an exercise predominantly targeted at training the lower chest muscles, it actually hits the entire muscle.
Barbell Bench Press. Incline Dumbbell Bench Press. Decline Dumbbell Bench Press â Same motion but using a decline bench (no more than 30 degrees declined). Guillotine Dumbbell Bench Press or Dumbbell Neck Press â Here you are bringing the dumbbells down back at your neck as opposed to the chest. This can cause shoulder pain.