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Burpees have been around for almost as long as fitness has, and they can be a great addition to your fitness program no matter what fitness level you are at. Itâs a great exercise for beginners, and still effective at an advanced athlete level. Burpees are undoubtedly one of the most effective and popular exercises to ever be created. The best way to describe a burpee is by saying that it is a calisthenic and plyometric movement all-in-one exercise that incorporates your entire body.
The ability to belch is almost universal. Belching, also known as burping, is the act of expelling gas from the stomach out through the mouth. The usual cause of belching is a distended (inflated) stomach caused by swallowed air. The distention of the stomach causes abdominal discomfort, and the belching expels the air and relieves the discomfort.