The recommended amounts of dairy in the Healthy U.S.-Style Pattern are based on age rather than calorie level and are 2 cup-equivalents per day for children ages 2 to 3 years, 2Â½ cup-equivalents per day for children ages 4 to 8 years, and 3 cup-equivalents per day for adolescents ages 9 to 18 years and for adults.
Gemini in a Nutshell: Gemini people are many sided, quick both in the mind and physically. They are brimming with energy and vitality, they are clever with words. They are intelligent and very adaptable to every situation and every person. Gemini are curious and always want to know what's going on in the world around them.
Gemini. Gemini is a constellation in the northern hemisphere. Its name means twins in Latin and refers to the mythical twins Castor and Polydeuces (Pollux in Latin), also known as the Dioscuri.he two brightest stars in Gemini, [3940] alpha and [3938] beta Geminorum, are better known as Castor and Pollux, and represent the twins' heads. Both are among the brightest stars in the night sky. [3940] alpha Geminorum, Castor, is a visual binary composed of two separate binary stars.