We try to do this as a group at least once a quarter. It's a great way to give back to the community, and fosters community building between the Navy and the public at the same time, said Reynolds. Chief Logistics Specialist (SW/AW) Renee Reed is a veteran of several previous Habitat projects. This is a great opportunity for the chief petty officers and first class petty officers to use for mentoring and bonding time, said Reed.
Stress is considered to be the biggest cause, so managing stress can help. Other things, such as parasites in the gut, can also cause gritting teeth while sleeping. But it's easier to stop the grinding with a good night guard than to get rid of all stress or parasites. After all, stress is a part of life. There are many mouth guards available that do a pretty good job.
Bruxism, or the grinding of teeth, is remarkably common in children and adults. For some children, this tooth grinding is limited to daytime hours, but nighttime grinding (during sleep) is most prevalent. Bruxism can lead to a wide range of dental problems, depending on the frequency of the behavior, the intensity of the grinding, and the underlying causes of the grinding. A wide range of psychological, physiological, and physical factors may lead children to brux.