As with all foods, you need to work the diabetes superfoods into your individualized meal plan in appropriate portions. All of the foods in our list have a low glycemic index or GI and provide key nutrients that are lacking in the typical western diet such as: 1  calcium.2  potassium.3  fiber.4  magnesium.s with all foods, you need to work the diabetes superfoods into your individualized meal plan in appropriate portions. All of the foods in our list have a low glycemic index or GI and provide key nutrients that are lacking in the typical western diet such as: 1  calcium. 2  potassium. 3  fiber. 4  magnesium.
Netflix charges a monthly fee of $7.99 per month, which comes out to $95.88 per year. Amazon Prime costs $99 per year, which comes out to about $8.25 per month. Forgetting the nice shipping benefits you get with Prime, you pay about the same.ecause Prime allows you to invite four other members in your household ânot that Amazon actually prevents you from inviting someone across the countryâyou could split the costs with others and pay as little as $25 per year for your benefits.
CIRP surveyed 300 U.S.-based Amazon customers over a period of three months this fall. Based on the results, the firm estimates that Kindle owners spend about $1,233 per year on the site, compared with $790 for Amazon members who do not own one. In other words, Amazon members with Kindles spend $443 more annually. âAnother way to look at Kindle Fire and Kindle e-Reader is as a portal to Amazon.com,â Josh Lowitz, CIRPâs co-founder, wrote in a release. If that is the case, Amazonâs strategy appears to be as effective as analysts have suggested.