So if you train intensely enough, youâll burn calories just sitting on the couch afterward. Burn 500 in: 32 minutes. TIP: Keep your HIIT workouts fresh by taking it outside with exercises such as jumping jacks, jump rope, hill or stair sprints and jump squats.
Travelers heading from New York City to Pittsburgh, Pennsylvania, can choose among various transportation options. The distance between New York City and Pittsburgh is 368 miles, according to the Greater Pittsburgh Convention & Visitors Bureau. Travelers looking to make the trip from the Big Apple to the Steel City can go by land or air and complete the entire journey in a single day.
East Pittsburgh is a borough in Allegheny County, Pennsylvania, about 11 miles (18 km) southeast of the confluence of the Monongahela and the Allegheny rivers at Pittsburgh. The population in 1900 stood at 2,883, and in 1910, at 5,615. As of the 2010 census, the borough population was 1,822, having fallen from 6,079 in 1940.