This much I know: Marilyn Manson. 1  The 43-year-old musician on the advantages of the internet, falling in love and his best friend Johnny Depp. 2  The 43-year-old musician on the advantages of the internet, falling in love and his best friend Johnny Depp.
Following is a recommended beginner half marathon training schedule. This schedule assumes you have been running for at least four weeks and can run 30 minutes without stopping before beginning the schedule.
Target the Long Run Every other week, increase your long run by 1.5 miles until you're run/walking 13 to 14 miles. On alternate weeks, keep your long run to no longer than three miles. Your longest long run should fall two weeks before your half-marathon. Plan to take about 15 weeks to prepare for the big day. Take it Easy The most common mistake runners make is going out too fastâthen crashing and burning.