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Using Papaya Seeds. The benefits of papaya seeds, with their high levels of digestive enzymes, antibacterial, anti-parasitic and liver regenerating properties are powerful. You donât too need many at a time, certainly not a whole fruitâs worth.
Papaya seeds are very potent in their antibacterial properties. Start with eating no more than one tablespoon a day, whether raw and directly from the fruit, or added to your foods. If you are able to stomach it, you could eat up to two tablespoons a day without any adverse effects.