For those who believed in and practiced it, imperialism can now be seen as a preface to the dramatic summer of 1914 when young men, bent upon heroic action and dedicated to the pursuit of national glory, rushed from both sides to the western front.
Then thereâs the fact that you have to continuously manipulate your ratios throughout any fat-loss plan. The macronutrient ratio I typically play with for maintenance purposes is 50% protein, 35% carbs and 15% fats. But thatâs for me. I need to stay lean all year round.
A good starting point for you or anyone else trying to lose weight would be to start off eating all of your carbs, proteins and fats at a 50%/30%/20% ratio and then just go from there to see what works best and if you're not good with mathâ¦.