Most of the islandâs restaurants, hotels, stores, and dive shops are concentrated downtown and along the two hotel zones that fan out on the leeward coast to the north and south of San Miguel. Cozumelâs solitude-seeking windward side has a few beach-bar restaurants, one hotel, and miles of deserted beaches.
Use these aromatherapy muscle pain recipes to help reduce inflammation, ease pain and relax tight muscles. Not to mention cheering you up! Pain relief remedies made with essential oils ease muscle pain and stiffness in two ways: ... Reduce inflammation (the cause of pain and swelling.) ...
Add a few drops into a bath. A bath can help ease sore muscles, and adding some fragrant oils may help to further relax achy muscles. Use it in a massage oil. Mix a few drops of essential oils into a carrier oil, like sweet almond oil. When massaging it onto muscles, the heat of your body will warm the oil and release the scent into the air. Put it in a compress.