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Signs of physical and emotional exhaustion: 1  Chronic fatigue. 2  Insomnia. 3  Forgetfulness/impaired concentration and attention. 4  Physical symptoms. 5  Increased illness. 6  Loss of appetite. 7  Anxiety. 8  Depression. 9  Anger.
There are two types of heat exhaustion: 1  Water depletion. Signs include excessive thirst, weakness, headache, and loss of consciousness. 2  Salt depletion. Signs include nausea and vomiting, muscle cramps, and dizziness.