3. Saccharomyces boulardii. This is also known as S. boulardii and is the only yeast probiotic. Some studies have shown that it is effective in preventing and treating diarrhea associated with the use of antibiotics and traveler's diarrhea.
The decline bench press is an excellent exercise for developing the size and strength in your chest, shoulders and triceps. While many people often think of it as an exercise predominantly targeted at training the lower chest muscles, it actually hits the entire muscle.
Oddly enjoy, because of the incline angle, the incline bench press is one of the best types of bench presses to work the clavicular head of the pectoral muscles (2). However, as the incline increases, more stress is placed on the anterior deltoid when compared to the flat bench press (2).