A. The rotator cuff repair has to be protected for 4-6 weeks after surgery. As such, you will be in a sling for this time period. Passive motion with a therapist is often started within 1-2 weeks after the operation.
1 Calories, Fat, Protein, Fiber, & Carbs In Butterball Turkey Lunch Meat. 2  Calories, Fat, Protein, Fiber, & Carbs In Sliced Turkey Lunch Meat.  Calories In turkey lunch meat wrap. 335 calories, 20g fat, 9g carbs, 32g protein, 1g fiber.
To consume 63 grams of protein in three meals, begin with 1/2 cup of cottage cheese -- 14 grams of protein -- topped with pineapple canned in juice. For lunch, eat 3-ounce of canned tuna -- 21 grams of protein -- stirred with 1-teaspoon of light mayonnaise, a salad and a slice of whole wheat bread.