In a similar study, Ryback (1970) examined the impact of alcohol on memory in seven hospitalized alcoholics given access to alcohol over the course of several days. All subjects were White males between the ages of 31 and 44.
Whether you plan to eat them plain or roasted, or use them in your favorite pecan pie recipe, pecans must be shelled and cleaned before use. Start with Step 1 below for detailed instructions on how to extract the nut meats from their tough, woody shells.
Pecans taste good, and they are good for you. They contain healthy fats, protein and fiber. While itâs fine to eat pecans raw, many people prefer the way pecans taste when they are roasted. You can roast pecans in the oven, in a pan on the stove top or in a microwave. Roasted pecans can be eaten as snacks or added to salads, soups or entrees.