Disc herniation is a broad term describing specific changes in a lumbar disc. First, the disc itself needs to be addressed. A disc is the structure between the lumbar vertebral bodies (bones). The disc acts as a pad or cushion for the bone. The outer portion of the disc is made up of a tough fibro-cartilage matrix (the annulus) that is cross-linked in three different directions. In the middle, there is a gelatinous nucleus.
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Sealing your food can also be used in conjunction with other storage methods. For example, you can vacuum seal dry goods and then as an additional barrier, seal the vacuum packed goods in a heavy duty Mylar bags. Many preppers also use vacuum sealed pouches to make smaller and more usable food storage amounts and then store it into 5 gallon pails with a gamma lid.