verb (used with object), proposed, proposing. 1. to offer or suggest (a matter, subject, case, etc.) for consideration, acceptance, or action: to propose a new method. 2. to offer (a toast). 3. to suggest:
The Noodle Numbers. The calories in a pint, or 2 cups, of vegetable lo mein will vary based on the recipe. A typical Chinese restaurant version of this dish contains between 330 and 390 calories in each pint. Ask the chef to use broth instead of oil when preparing your lo mein.
One cup of raw beets has 58 calories and 13 grams of carbohydrates. A cup of beet juice is usually around 100 calories and 25 grams of carbohydrates, because of the way it is processed. Beets are good sources of folate, potassium, vitamin C, fiber, and antioxidants, as well as nitrates. Other good food sources of nitrates include spinach, radishes, lettuce, celery, and Chinese cabbage.