Causes of Weight Gain during Period. Weight gain during the menstrual cycle has certain causes, including water retention, bloating, overeating or food craving and drop in magnesium levels. Water retention. The most common cause of weight gain during your period is water being retained in the tissues. Water retention or edema is influenced by fluctuations in hormonal levels which occur during the menstrual cycle. Women often feel bloated, and it is often experienced before the period and during menstruation.
Himalaya Arjuna. About Arjuna. Arjuna is a unique herb that helps maintain a healthy heart and supports effective cardiac functioning. Its principle constituents are Beta-Arjunolic Acid, Tannins, Sitosterol, & Ellagic Acid.*.
Benefits of Arjuna Herb. The inner bark of Arjuna tree possesses immense medicinal value. Arjuna, or Terminalia arjuna, is a tall evergreen plant with light yellow flowers and cone-shaped leaves. The bark of the arjuna tree has been used historically in Ayurveda to treat a variety of ailments. It is well tolerated by most people; although mild side effects such as gastric disturbance, headache and body pain have been reported.