Shift your weight onto your elbows as you step back with the other foot and place your feet together. Hold until your form starts to fail or until you are no longer able to keep our abs pulled to your back. Step into the ball with one foot at a time. 1  Equipment notes.
For comparison's sake, most modern trucks manage between 5.5 and 6.5 mpg. For most long-haul truck drivers, an increase in fuel economy of 54 percent would equate to a savings of around $25,000 per year at current diesel prices.
age annual light-duty truck mileage of 15,000 miles. Fuel consumption is based on the estimated. average in-use fuel economy: 24.1 miles per gallon (mpg) for passenger cars and 17.3 mpg for. light trucks.These values are also from the MOBILE6.2 model. These emission factors and fuel consumption rates are for gasoline-fueled passenger cars and. light-duty trucks only.. age annual light-duty truck mileage of 15,000 miles. Fuel consumption is based on the estimated. average in-use fuel economy: 24.1 miles per gallon (mpg) for passenger cars and 17.3 mpg for. light trucks. These values are also from the MOBILE6.2 model.