1 The field approval process as we once knew it is gone. We will never again see a field approval for duplication..  The most effective way to obtain approved data is to hire an independent engineer with FAA designation (DER) to approve your data and submit the 337 with the supporting 8110-3.
1 Calories In Whole-Wheat Couscous with Cheese and Peas. 2  129 calories, 3g fat, 20g carbs, 6g protein, 2g fiber. 3  Calories In Balsamic Chicken with Spinach and Whole Wheat Couscous. 4  359 calories, 6g fat, 45g carbs, 34g protein, 4g fiber.
Whole Grains and Breads. To boost the carbohydrates in your breakfast, add a serving of whole grains or a slice of bread. A bowl of oatmeal made with 1/3 cup of dry oats has 102 calories, 19 grams of carbohydrates and 1.75 grams of fat. Other low-fat whole grains with plenty of carbs include barley, bulgur and couscous.Whole-grain breads offer another carbohydrate-rich breakfast if you donât enjoy hot cereal. A large slice of multi-grain bread has 109 calories, 18 grams of carbohydrates and 1.7 grams of fat.any common breakfasts are loaded with fat. Consuming a breakfast high in carbohydrates and protein helps to boost muscular energy. Keep the fat content low to prevent adding unnecessary calories and to keep your breakfast as healthful as possible.