Uploaded by ParasN2000. Judy Garland, born Frances Ethel Gumm (June 10, 1922 â June 22, 1969) was an American singer, actress, and vaudevillian. The American Film Institute named her 8th greatest female star of classic American cinema. She's also the mother of actress and singer Liza Minnelli.
These are just a few of the numerous potential benefits of eating local: Itâs good for the environment. Local food doesnât have to travel as far to arrive on your plate, so it helps reduce greenhouse gas emissions and contributes to improving our carbon footprint. It benefits the local economy, including supporting local farmers and other producers.
The food you eat can affect your health and your risk for certain diseases. To eat healthier food, you may need to change some of your daily habits. You also may need to change some things in your environment. Changing your eating habits and your environment can help you eat healthier foods. 2  A healthy diet is good for your overall health. 3  It also can help you reach a healthy weight and stay there. 4  To improve your eating habits, it's best to make small lifestyle changes that you can keep doing over time.