Pedro I, (born Oct. 12, 1798, Lisbon, Port.âdied Sept. 24, 1834, Lisbon) founder of the Brazilian empire and first emperor of Brazil, from Dec. 1, 1822, to April 7, 1831, also reckoned as King Pedro (Peter) IV of Portugal.
A: The teeny-tiny amount of caffeine in decaffeinated drinks is so inconsequential that it really shouldnât affect your sleep (generally less than 5 milligrams per cup, compared with 100-plus milligrams in regular coffee). There are a couple of reasons why your beverages might keep you awake. First, if you order decaf coffee at a restaurant, you may not be drinking actual decaf. It is a sad fact that some restaurants accidentally serve full caffeinated coffee instead of decaf.
Warm decaf tea with honey can coat and soothe your throat. Warm drinks are better than cold ones for opening congested airways. Bland foods -- like toast, rice, bananas, and applesauce -- are good. Experts say you can go back to a normal diet within 24 hours if you feel like it.