But though they share top billing, they choose different paths to weight-loss fame. The key to losing weight quickly and getting healthy isnât cutting all carbohydrates and fats from your diet, says Miami-based cardiologist Arthur Agatston, M.D., author of The South Beach Diet.
Areas with same time currently (UTC -7). Currently observing PDT â Pacific Daylight Time. Currently has same time zone offset as PDT (UTC -7) but different time zone name. Pacific Daylight Time (PDT) is 7 hours behind Coordinated Universal Time. This time zone is a Daylight Saving Time time zone and is used in: North America. This time zone is often called Pacific Daylight Time. See full time zone map.
The Pacific Standard Time (PST) is also known as Pacific Coast Time or West Coast Time. It is also known as North American Pacific Standard Time (NAPST). The Pacific Time zone runs through Pacific Coast of Canada and US. In USA and Canada, the Pacific Standard Time (PST) or Pacific Time (PT) is 8 hours behind UTC; PST is UTC- 8.