Foods that contain a high proportion of saturated fat are butter, ghee, coconut oil, cottonseed oil, and palm kernel oil, dairy products (especially cream and cheese), meat, and some prepared foods.
The BEST times to go to Walt Disney World are: 1  Mid-November through mid-December (except the week of Thanksgiving). The weather is usually cool but pleasant, the Christmas decorations are up, special events are running, and the attendance is usually moderate. 2  Second week of January through mid-February.
July < August > September. August is about the hottest time to visit Disney World, literally. Expect extremely high temperatures and pack accordingly. Thankfully, Disney offers plenty of ways to cool off, from resort pools to water parks like Typhoon Lagoon and Blizzard Beach.