In feng shui, clear quartz is used for its ability to hold and transmute light, as well as, of course, to cleanse/purify the energy. Clear quartz can be used extensively as a feng shui cure in any bagua area that needs clearing (and can benefit from the earth feng shui element of the crystal).n feng shui, clear quartz is used for its ability to hold and transmute light, as well as, of course, to cleanse/purify the energy. Clear quartz can be used extensively as a feng shui cure in any bagua area that needs clearing (and can benefit from the earth feng shui element of the crystal).
(Current labeling laws say that if a food contains less than 0.5 grams of carbohydrate or sugar per serving, these can be listed as zero on the nutrition facts label). Compared to the 12-13 grams of lactose in a single cup of milk, less than 0.5 grams per serving isnât much. Yogurt is another popular dairy product often unnecessarily avoided by people with lactose intolerance.
Most commercial yogurt does not ferment long enough for the maximum amount of lactose consumption by the bacteria. Dr. Goldberg says that most commercial yogurt with live cultures has 7 to 8 grams of carbohydrate per cup, but that amount will continue to slowly diminish over time, even after purchase.