Turnip greens: Not the turnip root, the greens. Very high in vitamin A, C, and K, as well as folate and a decent amount of calcium. Also high in lutein. Alfalfa sprouts: A member of the pea family, these are full of a number of vitamins and minerals.
Namcha Barwa is located in the Nyingchi Prefecture of the Tibet Autonomous Region in China. It sits inside the Great Bend of the Tsangpo River, the main river of southeastern Tibet. This is a very obscure region, rarely visited by outsiders.
Mandawa is located in the Shekhawati region in Rajasthan. Shekhawati region is known over the world because of its treasure of exquisitely painted palaces and havelis. Established in the 18th century, Mandawa has its fair share of fantastically painted murals on both the exterior and interior walls of the havelis.t is not long since Mandawa has come up in the tourist map of India. But the place has gained tremendous popularity as because of its rich cultural heritage. Huge numbers of people today travel to Mandawa to see the paintings, which have earned the city the reputation of Open Air Art Gallery.