Best Answer: do one at a time side leg lifts with weights on ur ankles...it works...good luck ... lunge and leg lifts are really the only thing I can think of. That ...
Three Easy Steps. 1  Place the hearing aid behind the ear, so that the earwire rests comfortably on the ear, close to your head. 2  Insert the ear-tip into the ear canal while holding the lower part of the earwire. 3  Run your finger along the wire to confirm that the hearing aid fits properly.
The receiver is the piece of the device directed at the wearer's inner ear. Some hearing aids have the receiver placed directly in the ear canal, such as with a completely-in-the-canal style. Other devices have the receiver connect to a small tube that's inserted into the ear, like with the behind-the-ear style.