In feng shui, clear quartz is used for its ability to hold and transmute light, as well as, of course, to cleanse/purify the energy. Clear quartz can be used extensively as a feng shui cure in any bagua area that needs clearing (and can benefit from the earth feng shui element of the crystal).n feng shui, clear quartz is used for its ability to hold and transmute light, as well as, of course, to cleanse/purify the energy. Clear quartz can be used extensively as a feng shui cure in any bagua area that needs clearing (and can benefit from the earth feng shui element of the crystal).
(Current labeling laws say that if a food contains less than 0.5 grams of carbohydrate or sugar per serving, these can be listed as zero on the nutrition facts label). Compared to the 12-13 grams of lactose in a single cup of milk, less than 0.5 grams per serving isnât much. Yogurt is another popular dairy product often unnecessarily avoided by people with lactose intolerance.
We have to start with a lesson in label reading. All milk contains natural sugar. The label pictured to the right is for 1% low-fat milk. You see on the label it has 14 grams of sugars. This is the 100% natural sugar found in milk as it comes from the cow âno sugar is added. This sugar is called lactose.If you are worried that the lactose in milk and milk products may increase your risk of type 2 diabetes, you can take this worry off your list.A growing body of research indicates that dairy may play a protective role against type 2 diabetes, particularly in those who consume low-fat dairy products.ou see on the label it has 14 grams of sugars. This is the 100% natural sugar found in milk as it comes from the cow âno sugar is added. This sugar is called lactose. If you are worried that the lactose in milk and milk products may increase your risk of type 2 diabetes, you can take this worry off your list.