Peanut butter is an excellent source of nutrition. Required to contain at least 90 percent peanuts, it includes more than 30 vitamins and minerals. Peanut butter contains no cholesterol or trans fats, according to the National Peanut Board.
Quartz and calcite are abundant minerals in Washington State. Calcite is a very common mineral that appears in almost every color possible. Calcite is made up of calcium carbonate and is very brittle. Calcite sometimes contains iron, magnesium and zinc.
Coal mine map of the Coal Creek Mine. About 1,100 individual maps representing about 230 mines comprise the Washington State coal mine map collection, which is held at the Washington Geological Survey. The maps are an invaluable source of information for mine subsidence hazard evaluation and mitigation, structural geology, coal exploration, resource evaluation, and historical research.