I have a 1998 mk4 Golf and a problem with the back passenger door. It won't open. I need this sorted asap to be road legal but don't want to pay VW their ridiculous costs. How can I open it? 1  Autos & Vehicles.
There are 530 calories in a 1 sandwich serving of Togo's Avocado & Turkey Sandwich (Regular). Calorie breakdown: 23% fat, 51% carbs, 25% protein.
But when you look at the calories in avocados per tablespoon you might become concerned if you're trying to lose weight. According to the USDA Nutrient Database, there are 322 calories in an avocado. A standard sized avocado (201 grams) also contains about 30 grams of fat. But you probably wouldnât eat an entire avocado in a single sitting. So it's more helpful to look at avocado calories per tablespoon to see how your avocado calories add up.