a hard outer covering of an animal, as the hard case of a mollusk, or either half of the case of a bivalve mollusk. 2. any of various objects resembling such a covering, as in shape or in being more or less concave or hollow.
there are 260 calories in a 1 bowl serving of mcdonald s fruit maple oatmeal without brown sugar calorie breakdown 16 % fat 76 % carbs 8 % protein
A meal consisting of a Big Mac and medium fries, for example, has 920 calories. Add a 16-ounce Coca-Cola, and the count rises to 1,140 calories. McDonald's, which has 14,000 locations in the U.S. , doesn't plan to advertise the posting of the calorie information.