] jher000|Points 7830|User: that didnt give what i was looking forWeegy: please ask again and we will try and answer correctly. smp0784|Points 3942|User: How many Federal Reserve Districts are there? Weegy: There are 12 Federal Reserve Districts.
Ingredient specific calorie information from our recipes: 1  Calories In Grilled Tomatoes with Panko Bread Crumbs and Cheese. 2  84 calories, 1g fat, 17g carbs, 3g protein, 2g fiber. 3  Calories In Baked Talipia w/ Panko Bread Crumbs & Pecans.
Which is 30 g of carbs in the am, 45 for lunch, and 60 for dinner. I try to viualize carbs as slices of bread. Since a slice of bread is 15 g. So 2 slices of bread in the morning, 3 for lunch and 4 for dinner.