Because some hair loss in women can be caused by underlying medical conditions, it is important that women be evaluated by a physician. It is also important to review the use of medications that can cause hair loss, such as oral contraceptives, beta-blockers, Vitamin A, thyroid drugs, coumadin and prednisone.
Help for Heavy Menstrual Periods. If you are bleeding heavily, certain self-care strategies such as making yourself comfortable, getting plenty of rest, drinking extra fluids and eating iron-rich foods can improve how you are feeling.
Raspberry leaves and lentils may help delay menstruation. Sucking on a lemon may have the same effects. Also, you need to eliminate certain foods from your diet because they usually bring on your period early. The list includes garlic, ginger, papaya, sesameand peppers.