Legs, abs, and back muscles, as well as the obvious shoulder and arm muscles, all work together in a correctly performed press. Sixty years ago, the press was the primary weight room exercise for the upper body.
â¢ PROPRIETARY COLONY (noun) The noun PROPRIETARY COLONY has 1 sense: 1. a colony given to a proprietor to govern (in 17th century) Familiarity information: PROPRIETARY COLONY used as a noun is very rare. Dictionary entry details.
On page 134, he writes that Both Virginia and Maryland were established as proprietary colonies, the former reserved for members of the Church of England, the latter for Catholics.