Stress and the City. A new international study shows that two distinct brain regions that regulate emotion and stress are affected by city living. Being born and raised in a major urban area is associated with greater lifetime risk for anxiety and mood disorders. (Nature, 2011; 474(7352):498) Read more.
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Sleep deprivation is dangerous and workers who donât get enough sleep are at an increased risk of injuries that could affect them or others around them, for example the CDC estimates that 20 percent of all car crashes are caused by drowsy driving.