Folic acid is B vitamin that every cell in your body needs for normal growth and development. If women of childbearing age take 400 micrograms of folic acid every day before and during early pregnancy, it can help reduce their babyâs risk for birth defects of the brain and spine called neural tube defects (NTDs) .
How long does it take for you to get sick from food poisoning. It can take up to 12 hours to feel the effects of food poisoning. Vomiting & diarrhea are the body's way of eliminating the toxin. [ Source: http://www.chacha.com/question/how-long-does-it-take-for-you-to-get-sick-from-food-poisoning ]
Food poisoning can affect you in different forms with symptoms ranging from mild intestinal discomfort to severe dehydration. In most cases, the symptoms may ease within four to seven days, but you should definitely see a doctor if they persist.