In general, 1 slice of bread, 1 cup of ready-to-eat cereal, or Â½ cup of cooked rice, cooked pasta, or cooked cereal can be considered as 1 ounce equivalent from the Grains Group. The chart below lists specific amounts that count as 1 ounce equivalent of grains towards your daily recommended intake.
In this article. Holistic medicine is a form of healing that considers the whole person -- body, mind, spirit, and emotions -- in the quest for optimal health and wellness. According to the holistic medicine philosophy, one can achieve optimal health -- the primary goal of holistic medicine practice -- by gaining proper balance in life.
Integrative & Holistic Medical Care. SERVICES. Classical Homeopathy is a holistic form of alternative medicine, using safe and effective natural remedies to stimulate the bodyâs inherent healing mechanisms. It has been used worldwide for over 200 years. It is used to treat all manner of disease, whether physical or mental/emotional. For more information about homeopathic medicine, visit the website of the American Institute of Homeopathy, here. Osteopathic manipulation is a gentle form of therapeutic body manipulation.