The real answer for starting CrossFit is to just get started. Give CrossFit a try at a local CrossFit Affiliate or follow WOD at Home for a daily updated program with equipment substitutions only requiring a barbell, pull-up bar, and a kettlebell.
Select a testing facility. The USPTA World Headquarters in Houston is home to all the daily administration of the Association. The World Headquarters contains a state of-the-art training facility for USPTA members to take advantage of educational opportunities such as USPTA Competitive Player Development conferences.
After a more than year-long search, The Washington Post finalized a lease for its new headquarters at 1301 K St. NW, the company announced Friday. Located at 1301 K St. NW and called One Franklin Square, the building is about three blocks from the offices at 15th and L streets NW that the newspaper has called home since 1950.