a hard outer covering of an animal, as the hard case of a mollusk, or either half of the case of a bivalve mollusk. 2. any of various objects resembling such a covering, as in shape or in being more or less concave or hollow.
there are 260 calories in a 1 bowl serving of mcdonald s fruit maple oatmeal without brown sugar calorie breakdown 16 % fat 76 % carbs 8 % protein
Mcdonalds Egg Mcmuffin/no Cheese (1 serving) 1  Calories: 300, Fat: 0g, Carbs: 0g, Protein: 0g. 2  Calories: 250, Fat: 8g, Carbs: 28g, Protein: 15g. 3  Calories: 230, Fat: 0g, Carbs: 0g, Protein: 0g. 4  Calories: 250, Fat: 8g, Carbs: 28g, Protein: 15g. 5  Calories: 250, Fat: 8g, Carbs: 28g, Protein: 15g. 6  Calories: 250, Fat: 9g, Carbs: 27g, Protein: 16g.