The prostate is a small gland located just below the bladder. The gland is only found in men. It is shaped like a doughnut and surrounds the urethra, the tube through which urine flows. The prostate reaches its adult size by the age of 20 and weighs a little less than one ounce.
Zonal marking Zonal marking is a defensive strategy where defenders cover an area of the pitch rather than marking a specific opponent. If an opponent moves into the area a defender is covering, the defender marks the opponent.
Conditioned Scrimmage, Part 1. A good soccer coaching tip is to use a controlled scrimmage at the end of a practice to help players improve a specific soccer skill. This is a great way to emphasize and work on a theme of the practice, too, such as dribbling.Coach: Jim Buchanan.onditioned Scrimmage, Part 1. A good soccer coaching tip is to use a controlled scrimmage at the end of a practice to help players improve a specific soccer skill. This is a great way to emphasize and work on a theme of the practice, too, such as dribbling. Coach: Jim Buchanan. 1  Video Info.