Research methods in the sociology of the family can be broken down to three major approaches, each with its own strengths and weaknesses; which need be employed in a study, then, relies largely on the subject of, and questions posed by, the research. One approach is survey research of contemporary families.
Potassium pills only provide potassium, but bananas also provide a variety of other nutrients. Each medium banana contains 12 percent of the daily value for fiber, 17 percent of the DV for vitamin C, 22 percent of the DV for vitamin B-6 and 16 percent of the DV for manganese.
Bananas have a lot more going for them than simply an affordable price and sweet flavor. Studies indicate that the magic number is threeâby eating three bananas per day, you provide your body with about 1500mg of potassium, and loads of health benefits.. Bananas lower high blood pressure. Studies show eating as little as three bananas a day may lower your blood pressure significantly. A medium-sized banana has about 422 mg of potassium and is nearly sodium-free.