Best Answer: do one at a time side leg lifts with weights on ur ankles...it works...good luck ... lunge and leg lifts are really the only thing I can think of. That ...
Three Easy Steps. 1  Place the hearing aid behind the ear, so that the earwire rests comfortably on the ear, close to your head. 2  Insert the ear-tip into the ear canal while holding the lower part of the earwire. 3  Run your finger along the wire to confirm that the hearing aid fits properly.
Behind-The-Ear Behind-the-Ear hearing aids (BTE) are the worldâs most common style, with the hearing technology housed in a casing that rests behind the ear. A clear plastic acoustical tube directs amplified sound into an earbud or a customized earmold that is fitted inside the ear canal.