Derived from the Latin Aemilius, an old Roman family name probably derived from aemulus (rival, trying to equal or excel, emulating) There are some who thing Emilio is of Germanic origin and derive it from the element amal (work).
Foods to Lower PSA Levels. According to the Mayo Clinic, eating a diet rich in whole grains, fruits and vegetables -- including tomatoes and broccoli, which contain antioxidants -- may help lower PSA levels and decrease your risk of developing prostate cancer.
Although a high-fiber diet is normally considered healthy, the American Dietetic Association warns that high-fiber foods such as chia seeds can cause gas and intestinal bloating. If you find yourself dealing with digestive problems after you start taking chia, cut back on the amount until your system adjusts.