Use the step conversion chart to calculate your steps during a ânon-walkingâ activity and add those steps to the total number on your pedometer at the end of the day. If you keep track of miles or time, not steps, you can convert your miles to steps by using the following formula:
There are 130 calories in a 10 pieces serving of Lifesavers Gummies. Calorie breakdown: 0% fat, 94% carbs, 6% protein.
Calories. A fat-free food, gummy bears contain no fat calories, making them a light snack for those on a strict diet. A serving size of 10 gummy bears contains 87 calories. The snack has no nutritional value, as there are no vitamins or minerals in it.