The five food groups are: 1  fruit. 2  vegetables and legumes/beans. 3  lean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes/beans. 4  grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties. 5  milk, yoghurt, cheese and alternatives, mostly reduced fat.
The e-Alert system is a notification tool that emails information about upcoming solicitations or changes to posted solicitations. This tool is available to both registered Commonwealth Suppliers and the general public. Create your e-Alert account by entering your information below and selecting âRegister.â.
An alert can be any of the following: A notification of a text message or voicemail message. A reminder from an app (e.g., an upcoming event on your calendar) An information alert about today's weather, horoscopes, stocks, news, sports scores, etc. A text message is a typed message sent to your device. It can come from another mobile phone, tablet or other text messaging device or website.