Daredevil - Attorney Matt Murdock (Ben Affleck) is blind, but his other four senses function with superhuman sharpness. By day, Murdock represents the... Attorney Matt Murdock (Ben Affleck) is blind, but his other four senses function with superhuman sharpness.
One way to feel full with fewer slices is to load up on veggie toppings. Think green peppers, onions, and black olives instead of meats or extra cheese. BURN IT: Meanwhile, if you want to undo the calories in a slice of pizza, plan on 60 minutes of fast-paced ballroom or swing dancing. Or you could try 90 minutes of walking around the shopping mall or tackling vigorous cleaning chores at home.
While walking at 3.5 mph on a flat surface burns 150 calories in 30 minutes, walking at an incline of 3 percent burns just over 200 calories in the same time. When you increase the incline, avoid leaning back and holding onto the treadmill.