Maryland Process Server Requirements. Service of process may be made by a sheriff or, except as otherwise provided in this Rule, by a competent private person, 18 years of age or older, including an attorney of record, but not by a party to the action. Maryland Rules of Civil Procedure.
Vitamins and Minerals. Learn about the vitamins and minerals that can support your health as a person with arthritis. Other Natural Therapies for Arthritis. From hot and cold treatments, to electrical stimulation, to massage, learn more about the natural therapies that can help ease your pain and arthritis symptoms. Read More >>.
Heat and cold therapy for arthritis pain. The pain and stiffness from arthritis may be eased using heat or cold therapy to help reduce inflammation. Heat may be applied with special warming pads or a hot water bottle wrapped in a cloth, while cold can be applied with special cold pads or a packet of frozen vegetables wrapped in a cloth.