Presumably, in order to cause a solid to convert to a liquid, or a liquid to a gas, the ions, atoms, or molecules that occupy the lattice positions of the solid must be given sufficient energy to overcome the forces that hold them in their lattice positions.
Detailed Description: Pelvic floor pain may be treated with trigger point injections with medications (steroids and local anesthetics) that are FDA approved for injection into muscles. The alternative is a noninvasive treatment option using pelvic rehabilitation which involves vaginal muscle massage.
This is the same idea with pelvic floor exercises. The basic pelvic floor (Kegel) exercise is to tighten your vaginal muscles and hold for 3 to 6 seconds, then relax the muscle completely for 3 to 6 seconds.Repeat this until your muscles feel tired or you are unable to hold the muscles firmly.You may first start at 5 to 10 times per session.sing a vaginal dilator. A vaginal dilator is a tube or cylinder made in the shape of the vagina. Most dilators are made of plastic or rubber, and are used to enlarge or stretch out (dilate) the vagina. Dilators also help women learn to relax the vaginal muscles if they are used with pelvic floor muscle exercises.