A Healthy Heart. Mussels are low in total and saturated fat but are one of the richest shellfish sources of a type of heart-healthy unsaturated fatty acid known collectively as the omega-3 fatty acids. A 3 ounce serving of blue mussels, cooked in moist heat, provides over 700 milligrams of omega-3 fatty acids.
Definitions for irish potato. Here are all the possible meanings and translations of the word irish potato. Princeton's WordNet(0.00 / 0 votes)Rate this definition: potato, white potato, Irish potato, murphy, spud, tater(noun) an edible tuber native to South America; a staple food of Ireland.
Made with See's trademark Divinity Filling, their Irish potatoes look and taste unlike the orbs of my youth, as they fold in English walnuts and white chocolate, and have added cocoa powder in the enrobed outer layer. Their version is heartier, more like nougat, and not as easy to thoughtlessly snack on.