The five food groups are: 1  fruit. 2  vegetables and legumes/beans. 3  lean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes/beans. 4  grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties. 5  milk, yoghurt, cheese and alternatives, mostly reduced fat.
The e-Alert system is a notification tool that emails information about upcoming solicitations or changes to posted solicitations. This tool is available to both registered Commonwealth Suppliers and the general public. Create your e-Alert account by entering your information below and selecting âRegister.â.
Life Alert Emergency Response, Inc. is a nationwide American company, with headquarters in Encino, California, which provides services that help the elderly contact emergency services. The company's system consists of a main unit and a small wireless help button that is worn on the user at all times.Former Surgeon General Dr. C. Everett Koop appeared in commercials for Life Alert starting in 1992, stating that he wore one.He remained a spokesman for the company until his death in 2013. Life Alert was featured on The Martha Stewart Show in a segment on tech devices for health, which aired on January 23, 2008. 2  In an episode of 30 Rock Liz Lemon answers Jack Donaghy's jab at her dying alone by showing him her Life Alert necklace.