Uploaded by ParasN2000. Judy Garland, born Frances Ethel Gumm (June 10, 1922 â June 22, 1969) was an American singer, actress, and vaudevillian. The American Film Institute named her 8th greatest female star of classic American cinema. She's also the mother of actress and singer Liza Minnelli.
These are just a few of the numerous potential benefits of eating local: Itâs good for the environment. Local food doesnât have to travel as far to arrive on your plate, so it helps reduce greenhouse gas emissions and contributes to improving our carbon footprint. It benefits the local economy, including supporting local farmers and other producers.
Eating Well Promotes Health. Eating a well-planned, balanced mix of foods every day has many health benefits. For instance, eating well may reduce the risk of heart disease, stroke, type 2 diabetes, bone loss, some kinds of cancer, and anemia.ealthy eating may also help you reduce high blood pressure, lower high cholesterol, and manage diabetes. Eating well gives you the nutrients needed to keep your muscles, bones, organs, and other parts of your body healthy throughout your life.