The real answer for starting CrossFit is to just get started. Give CrossFit a try at a local CrossFit Affiliate or follow WOD at Home for a daily updated program with equipment substitutions only requiring a barbell, pull-up bar, and a kettlebell.
Select a testing facility. The USPTA World Headquarters in Houston is home to all the daily administration of the Association. The World Headquarters contains a state of-the-art training facility for USPTA members to take advantage of educational opportunities such as USPTA Competitive Player Development conferences.
Hi, everyone! It has certainly been a while. Now that I'm settled in my new job, I thought it would only be appropriate to share that as of a couple of months ago I have left the Kitsap Sun to pursue my dream career as a TV Meteorologist. Currently I am the weekend weather anchor at WPTA-TV (ABC) in Fort Wayne, Indiana.