Ketosis occurs when you don't have enough sugar (glucose) for energy, so your body breaks down stored fat, causing ketones to build up in your body. Side effects from ketosis can include nausea, headache, mental and physical fatigue, and bad breath. It's not clear what kind of possible long-term health risks a low-carb diet may pose because most research studies have lasted less than a year.
Report Abuse. Yes it is very possible to only run on 3 hours of sleep. I usually average between 3 to 4 hours a day. Sleeping this all at once is ok but the real secret is to take an hour of it and take a nap mid-day.I can tell you that it is not for everyone and that often the ones that are able to do it have a high pain tolerance.eport Abuse. Yes it is very possible to only run on 3 hours of sleep. I usually average between 3 to 4 hours a day. Sleeping this all at once is ok but the real secret is to take an hour of it and take a nap mid-day.
And just when parents think that sleeping through the night seems like a far-off dream, things start to get a little easier. At 3 months, a baby averages a total of 5 hours of sleep during daytime naps and 10 hours at night, usually with an interruption or two. Most babies this age sleep through the night, meaning 6 to 8 hours in a row. It can help to stimulate your baby during the day, keep things calm at night, and have a regular bedtime routine. But every baby is different, so don't be surprised if your baby sleeps more or less than others.