The DASH diet emphasizes vegetables, fruit and low-fat dairy foods â and moderate amounts of whole grains, fish, poultry and nuts. In addition to the standard DASH diet, there is also a lower sodium version of the diet. You can choose the version of the diet that meets your health needs: 1  Standard DASH diet.2  You can consume up to 2,300 milligrams (mg) of sodium a day.n addition to the standard DASH diet, there is also a lower sodium version of the diet. You can choose the version of the diet that meets your health needs: 1  Standard DASH diet. 2  You can consume up to 2,300 milligrams (mg) of sodium a day.
Americas. 1  A popular video named Numa Numa originally posted on Newgrounds features a man named Gary Brolsma performing a lip-sync to the song while dancing. 2  In Brazil, singer Latino replaced all the lyrics to create his reviewed version of Dragostea Din Tei (the song still resembles the original one in rhythm and melody).
In Malaysia and Singapore, nasi lemak comes in many variations as they are prepared by different chefs from different cultures. The original nasi lemak in Malaysia is arguably a typical Southern and Central Peninsular Malaysia breakfast, and is considered of Malay origin.asi lemak kukus which means steamed nasi lemak is another name given to nasi lemak served with steamed rice. In Malaysia, nasi lemak also can be found in a pasar malam (night market) with a variety of dishes.