This is why eating whole grains in their âwhole formâ like brown rice or oats can be healthier than eating highly processed whole grain bread. Fiber content: High-fiber foods donât contain as much digestible carbohydrate, so it slows the rate of digestion and causes a more gradual and lower rise in blood sugar.
Unemployment is defined as the situation of being without a job. 1  If 10 percent of people in America are looking for work and cannot find it, this is an example of when the unemployment rate is 10 percent.  If you are fired from your job and do not have a new one, this is an example of unemployment.
The unemployment rate is the percentage of the labor force that is looking for a job. The labor force is only a portion of the total population. The ratio of the labor force to the working-age population is called the labor force participation rate.