Derived from the Latin Aemilius, an old Roman family name probably derived from aemulus (rival, trying to equal or excel, emulating) There are some who thing Emilio is of Germanic origin and derive it from the element amal (work).
Foods to Lower PSA Levels. According to the Mayo Clinic, eating a diet rich in whole grains, fruits and vegetables -- including tomatoes and broccoli, which contain antioxidants -- may help lower PSA levels and decrease your risk of developing prostate cancer.
Hereâs one swap that will boost prostate health: Replace red or processed meats with plant protein. Beans, chia, and hemp seeds are chock-full of protein and other vital nutrients, says Mohr. Black beans, for example, pack a lot of nutritional punch. Just one cup has about 15 grams of protein and 15 grams of fiber, which may promote prostate health. Hemp and chia seeds, on the other hand, have roughly 5 grams of protein per ounce.