Former The Office co-star John Krasinski is back at NBC as a producer with two comedy projects. Both hail from Universal TV, where Krasinskiâs Sunday Night production banner is under an overall deal.
Eating a handful of walnuts could provide near-instant protection from heart disease. Scientists found âsignificantâ improvement in cholesterol levels and blood vessel flexibility, which helps blood flow smoothly, just four hours after people consumed either the shelled nuts or walnut oil.
About. 1  Walnuts have innumerable health benefits. Walnut is an edible seed of the tree nut Juglans regia. 2  The tree serves a multitude of uses; it can be used as food (edible seed), medicine, furniture and dye. The walnut seed has a number of health benefits ranging from weight management to prevention and slowing of various cancers. Walnuts Nutrition Facts: Walnuts are high in protein, vitamins, omega 3 fatty acids, trace minerals, lecithin and oils.