Daredevil - Attorney Matt Murdock (Ben Affleck) is blind, but his other four senses function with superhuman sharpness. By day, Murdock represents the... Attorney Matt Murdock (Ben Affleck) is blind, but his other four senses function with superhuman sharpness.
One way to feel full with fewer slices is to load up on veggie toppings. Think green peppers, onions, and black olives instead of meats or extra cheese. BURN IT: Meanwhile, if you want to undo the calories in a slice of pizza, plan on 60 minutes of fast-paced ballroom or swing dancing. Or you could try 90 minutes of walking around the shopping mall or tackling vigorous cleaning chores at home.
Walking does burn calories, but it takes a rapid pace and/or a long walk to burn a significant amount of calories. If you're counting on walking an hour per day at a slow pace to knock off 10 pounds, allow around six months to accomplish your goal. Walking longer or faster or dieting at the same time will hasten your weight loss.