There are some great paragraphs in there. I like this piece! You can also read it at its source, the america.gov website too. It is true that 95 percent of American households own a car, and most Americans get to work by car (85 percent).
Beer is high in the GI scale and affects your blood sugar levels, this makes you hungry. Also alcohol lowers your inhibitions and you might not bother about what you eat, chips, burger or whatever is available at the time.
And plain water has many, many health benefits. Researchers have found that drinking a glass of water 30 minutes before you have a meal can make you feel fuller and thus more likely to eat less, thereby reducing calorie intake. Staying hydrated throughout the day will make you more alert, help you think more clearly, and make you feel less fatigued.