Two measurements of white blood cells are commonly done in a CBC: 1  the total number of white blood cells in a microliter (1x10-6 liters) of blood, reported as an absolute number of X thousands of white blood cells, and.
Probiotics reduce systemic markers of inflammation and oxidative stress (from heavy smoking, for example, in one study)[15] Probiotics reduce T-cell-mediated skin inflammation[16] Probiotics reduce levels of insulin-like growth factor 1 (IGF-1), a hormone-like substance that drives acne.
By adding more probiotic foods into your diet, you could see all of the following health benefits: 1  Stronger immune system. 2  Improved digestion. 3  Increased energy from production of vitamin B12. 4  Better breath because probiotics destroy candida. 5  Healthier skin, since probiotics improve eczema and psoriasis. 6  Reduced cold and flu.