Presumably, in order to cause a solid to convert to a liquid, or a liquid to a gas, the ions, atoms, or molecules that occupy the lattice positions of the solid must be given sufficient energy to overcome the forces that hold them in their lattice positions.
Detailed Description: Pelvic floor pain may be treated with trigger point injections with medications (steroids and local anesthetics) that are FDA approved for injection into muscles. The alternative is a noninvasive treatment option using pelvic rehabilitation which involves vaginal muscle massage.
Pelvic floor (Kegel) exercises can help strengthen some of the muscles that control the flow of urine and are used to treat urge or stress incontinence. To do Kegel exercises 1  : Squeeze the same muscles you would use to stop your urine. 2  Your belly and thighs should not move.