On average an adult dolphin will eat 4-9% of its body weight in fish, so a 250 kg (550 lb) dolphin will eat 10-22.5 kg (22-50 lb) fish per day. The maximum age for bottlenose dolphins is between 40 and 50 years. The average age a dolphin can get (the life expectancy) is about 25 years.
These are the names of the different positions in the volleyball court. 2- Centre blockers or middle blockers, 2 spikers or outside hitters, 1 all rounder/opposite, 1 setter and 1 libero. We played with 1 setter format. In the picture below, the numbers represent the different zones in the volleyball court.
Leg Muscles. Your leg muscles are your foundation when you play volleyball. You'll recruit all of them at one point or another during the game. Your calves, quadriceps, hamstrings, glutes and hip flexors are all essential for running, but they also play a vital part in quick, explosive jumps.our upper body is where a lot of essential volleyball action happens. Your biceps and forearms engage to move your arms during any ball-hitting action like the serve or receiving, setting, passing and spiking.