Use the step conversion chart to calculate your steps during a ânon-walkingâ activity and add those steps to the total number on your pedometer at the end of the day. If you keep track of miles or time, not steps, you can convert your miles to steps by using the following formula:
There are 130 calories in a 10 pieces serving of Lifesavers Gummies. Calorie breakdown: 0% fat, 94% carbs, 6% protein.
Jr. Mints, Fun size (10 grams): 50 calories and 12 grams carb; Mike and Ike small box (14 grams): 50 calories and 12 grams carb; Pop Rocks: small packet (10 grams): 7 grams carb; Raisinettes, Fun size (16 g: about 16 pieces): 56 calories and 11 grams carb; Smarties Candy, Roll: 25 calories and 6 grams carb; Whoppers small tube: 30 calories and 5 grams carb