I have a 1998 mk4 Golf and a problem with the back passenger door. It won't open. I need this sorted asap to be road legal but don't want to pay VW their ridiculous costs. How can I open it? 1  Autos & Vehicles.
There are 530 calories in a 1 sandwich serving of Togo's Avocado & Turkey Sandwich (Regular). Calorie breakdown: 23% fat, 51% carbs, 25% protein.
*Based on a 2,000 calorie diet. The number of calories in an avocado will depend on its size. The avocado nutrition facts listed on the label are for a standard medium avocado, but many avocados are larger. According to the USDA Nutrient Database, there are 322 calories in a slightly larger (201 gram) avocado. The bigger fruit provides about 30 grams of fat, 4.2 grams of saturated fat, almost 20 grams of monounsaturated fat, 3.6 grams of polyunsaturated fat and 13.5 grams of fiber.