A Healthy Heart. Mussels are low in total and saturated fat but are one of the richest shellfish sources of a type of heart-healthy unsaturated fatty acid known collectively as the omega-3 fatty acids. A 3 ounce serving of blue mussels, cooked in moist heat, provides over 700 milligrams of omega-3 fatty acids.
Definitions for irish potato. Here are all the possible meanings and translations of the word irish potato. Princeton's WordNet(0.00 / 0 votes)Rate this definition: potato, white potato, Irish potato, murphy, spud, tater(noun) an edible tuber native to South America; a staple food of Ireland.
The potato is one of America's most popular vegetables. Americans eat an average of 125 lb. of potatoes per person each year. Solanum tuberosum, the scientific name for potato, also called the Irish potato, is a cool-season crop.eed potatoes should be cut so that each piece is about the size of an egg (2â2.5 oz.) with at least one eye per seed piece (Fig. 17). Try to make as few cuts as possible when cutting seed pieces, and ensure you have a clean blade to prevent contamination. Cut seed pieces should heal before planting.