I have a 1998 mk4 Golf and a problem with the back passenger door. It won't open. I need this sorted asap to be road legal but don't want to pay VW their ridiculous costs. How can I open it? 1  Autos & Vehicles.
There are 530 calories in a 1 sandwich serving of Togo's Avocado & Turkey Sandwich (Regular). Calorie breakdown: 23% fat, 51% carbs, 25% protein.
Calories in Avocado Per Tablespoon. According to the USDA Nutrient Database, there are 322 calories in an avocado. A standard sized avocado (201 grams) also contains about 30 grams of fat. But you probably wouldnât eat an entire avocado in a single sitting.