Serigraphy is a term describing the silkscreen process when used for fine art rather than commercial purposes. Unlike many of the serigraphs on the market today, these original prints are produced and hand-printed by the artists themselves, in their studio on d'Arches Silkscreen 88, a 100% rag, neutral pH paper. Serigraphs are produced in an edition, limited in number as indicated in pencil below the image.
The best time for all of us to exercise is the time that is free of interruptions, when we have sufficient energy and body temperature, and that can allow us to exercise as consistently as possible over the long term. Good luck with your exercise and thanks for visiting weightloss.com.au. Â© Copyright Ultimate Weightloss.
So the morning is a good time of day for easy, aerobic âfasted cardio.â. This is why, whenever possible, I begin each day with a light, easy bout of physical activity. For me, this includes about 5 minutes of calisthenics (jumping jacks, push-ups, air squats, etc.) and about 10 minutes of light yoga, before breakfast. Then, time permitting, I include a hard, late afternoon or early evening workout with intense cardio and/or weight training.