There are some great paragraphs in there. I like this piece! You can also read it at its source, the america.gov website too. It is true that 95 percent of American households own a car, and most Americans get to work by car (85 percent).
Beer is high in the GI scale and affects your blood sugar levels, this makes you hungry. Also alcohol lowers your inhibitions and you might not bother about what you eat, chips, burger or whatever is available at the time.
Drink water when ever you are thirsty. Drink water whenever you experience thirst or a dry mouth because these are usually signs that your body is already dehydrated. Lack of saliva, inability to produce tears and infrequent urination are other signs you should likely be drinking more water.