FOR MANY INDIVIDUALS, five kilometers (5,000 meters, or 3.1 miles) is the first competitive distance they try. It's their first race T-shirt, their introduction to the world of road racing. But experienced runners like 5-K's too. Five-K races are fun to run and easy to race. Unlike marathons, you don't need to spend 18 weeks training specifically for them, and recovery time is measured in days, not weeks. For that reason, the 5-K is the most popular racing distance in the United States.
Biography. Rebekah Gregory is a simple small town woman and mother whose life was forever changed due to the events of the Boston marathon bombings on April 15, 2013.
Maurice Mom Boucher is a Canadian convicted murderer, reputed drug trafficker, and outlaw bikerâthe former President of the Hells Angels' Montreal chapter. Boucher led Montreal's Hells Angels against the rival Rock Machine biker gang during the Quebec Biker War of 1994 through 2002 in Quebec, Canada. In 2002, Boucher was convicted of ordering the murders of two Quebec prison officers, and is currently serving three life sentences in a Canadian prison. He has one known daughter Moragh ...