The five food groups are: 1  fruit. 2  vegetables and legumes/beans. 3  lean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes/beans. 4  grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties. 5  milk, yoghurt, cheese and alternatives, mostly reduced fat.
The e-Alert system is a notification tool that emails information about upcoming solicitations or changes to posted solicitations. This tool is available to both registered Commonwealth Suppliers and the general public. Create your e-Alert account by entering your information below and selecting âRegister.â.
PARKING BRAKE. An e-brake - also known as the emergency brake, hand brake or parking brake - is attached to a cable that is directly connected to the brake system. When you engage the e-brake, the cable is immediately pulled and the e-brake is activated. The e-brake is used to keep your vehicle stationary when parked and in emergency stopping situations.