Agonist and Antagonist Muscles Summary. Agonist / prime mover â muscle directly responsible for the movement at a joint. Antagonist â muscle that is relaxing and has the. opposite action. to the agonist. AGONIST (prime mover) ANTAGONIST (relaxed)
Pad thai is a nutritious meal, but beware of giant restaurant portions. With its nutritious bean sprouts, thin noodles and lean tofu, pad Thai may seem like a healthy choice; however, the calories can add up quickly in large restaurant portions. If you finish your whole plate, you'll have consumed about 940 calories, which is typically too many for a single meal.
Why â oh, why â some of you wanted to know, was The Dish picking on Thai Express, the popular quick-serve restaurant known for its fresh-made, Asian-inspired meals. The queries stemmed from a 2011 column that revealed the number of calories lurking in the restaurantâs chicken pad Thai.