Turnip greens: Not the turnip root, the greens. Very high in vitamin A, C, and K, as well as folate and a decent amount of calcium. Also high in lutein. Alfalfa sprouts: A member of the pea family, these are full of a number of vitamins and minerals.
Namcha Barwa is located in the Nyingchi Prefecture of the Tibet Autonomous Region in China. It sits inside the Great Bend of the Tsangpo River, the main river of southeastern Tibet. This is a very obscure region, rarely visited by outsiders.
Ababu Namwambaâs house in Budalangi is the main subject in social media. The former Budalangi MP sank over Ksh50 million into this house, which is one of the best in Western Kenya. The design of this particular house is modern.Itâs complete with a Jacuzzi, spacious swimming pool, one acre compound and over 7 bedrooms.