Claim: The red food colorants cochineal and carmine are made from ground bugs. Example: [Collected via e-mail, 2001]. Origins: Next time you're browsing the supermarket in search of the makings of that night's dinner, pause a moment to read the ingredients labels of your favorite red-colored ingestibles and cosmetics.he ewww! factor notwithstanding, cochineal is a safe food colorant aside from a few rare cases of allergic reaction. Another red dye used in foods, FD&C Red Dye #40 (alternatively known as. is often mistakenly assumed to be a euphemism for cochineal or carmine.
1. Dive into a book. According to a study published in the journal Neurology, reading and writing could optimize your brain power. Carry a book with you everywhere you go for an escape from the daily grind.You could read a few chapters in a waiting room, grocery store line, traffic jam, or during your lunch break.. Take time to breathe. Go outside with a notebook, admire the rising sun, listen to the birds sing, and breathe deeply. Starting your day with a little big of meditation and nature will clear your thoughts so you can start your day strong.
story at a glance you can impact your brain function and cognitive abilities by making simple tweaks here and there to your daily routine exercise and sound sleep are vital for your brain health as are certain nutrients such as omega 3 fats coconut oil vitamin b12 vitamin d probiotics and morelistening to music challenging your mind and even surfing the internet can also give your brain a boostou can find 33 tips to help you get the shut eye you need here 4 coconut oil one of the primary fuels your brain needs is glucose which is converted into energy your brain actually manufactures its own insulin to convert glucose in your bloodstream into the food it needs to survive