For sleep disturbance in those with depression, 0.5-10 milligrams of melatonin has been taken by mouth for 3-4 weeks, in addition to regular therapy. For sleep disturbance in healthy people, 0.1-80 milligrams of melatonin has been taken by mouth, generally nightly before bed for one or several days up to 26 weeks.
COBRA Premiums. Health insurance premiums that you pay out-of-pocket count as a deductible medical expense. COBRA premiums count as a deductible health insurance premium as long as you're paying the premiums yourself. If your employer is still subsidizing your premium, you can't deduct that portion. For example, say your premium would be $400 per month, but your employer subsidizes $50 of it so you only pay $350.
Application of COBRA to the Health Care FSA. If the limited COBRA obligation applies, COBRA is offered only for an under spent account to the end of the plan year. example: employee has $400 in deductions and $150 has been reimbursed.RS informal guidance â COBRA premium for the Health FSA is the annual coverage amount (election). Example: Jay has four months left in his plan year. He has semi-monthly deductions of $25 per pay period ($600).