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5 Replies. The most commonly deficient vitamins for people dealing with rheumatoid arthritis are vitamin C, vitamin B6, folate (vitamin B9), vitamin D, vitamin B12 and vitamin E. It is preferable to get these vitamins in your diet however if that is not possible then supplements can be used.
Naringin is one of the most important active ingredients of grapefruit and it exerts anti-inflammatory and immunomodulating effect in rheumatoid arthritis. Kaempferol and hesperidin are the other compounds present in grapefruit that reduce inflammation and bone damage in rheumatoid arthritis. 3.