Presumably, in order to cause a solid to convert to a liquid, or a liquid to a gas, the ions, atoms, or molecules that occupy the lattice positions of the solid must be given sufficient energy to overcome the forces that hold them in their lattice positions.
Detailed Description: Pelvic floor pain may be treated with trigger point injections with medications (steroids and local anesthetics) that are FDA approved for injection into muscles. The alternative is a noninvasive treatment option using pelvic rehabilitation which involves vaginal muscle massage.
Pelvic Floor Exercises. 1  1. Find a private place to perform these exercises. 2  2. Lay on your back or sit on a chair with good posture. 3  3. Begin quick contractions.  4. Do hip 1  bridges. 5. Flex your lower abdominal muscles and lift your hips off the ground.  6. Continue these exercises daily for at least 12 weeks to start seeing the benefit.