The five food groups are: 1  fruit. 2  vegetables and legumes/beans. 3  lean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes/beans. 4  grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties. 5  milk, yoghurt, cheese and alternatives, mostly reduced fat.
The e-Alert system is a notification tool that emails information about upcoming solicitations or changes to posted solicitations. This tool is available to both registered Commonwealth Suppliers and the general public. Create your e-Alert account by entering your information below and selecting âRegister.â.
UCF Alert is a multi-media communications system that provides timely and accurate information about emergency situations that could impact the university. UCF will send emergency notifications without delay to ensure that our community is alerted as soon as possible.