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For this 100g serving the Sodium content is 16 mg, the Calories content is 34 kcal, the Protein content is 0.84 g, the Fat content is 0.19 g, the Carbohydrate content is 8.16 g. The lowest amount of potassium is in Melons, cantaloupe, raw which in 100g contains 267 mg of potassium.
Daily Food Requirement for Potassium. Juicy and sweet, cantaloupe is a rich source of potassium. Potassium is an essential nutrient, vital to a number of bodily functions. It is required to help break down and make use of carbohydrates, to construct proteins and muscle, to maintain the acid-base balance in your body and regulate your heart activity. It also helps maintain regular, healthy body development.