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Home Remedies to treat chest congestion in babies( below 1 year) Steam inhalation. Steam can provide relief in case of chest congestion. For this the easiest way is to run a hot bath in the bathroom and sit there with baby in the steamy bathroom.
Another way to suppress your congestion during pregnancy is by using a more natural option: saline-only nasal spray. Saline-only nasal sprays are made up of only salt and water, and there are no added steroids or chemicals in the mix.