In feng shui, clear quartz is used for its ability to hold and transmute light, as well as, of course, to cleanse/purify the energy. Clear quartz can be used extensively as a feng shui cure in any bagua area that needs clearing (and can benefit from the earth feng shui element of the crystal).n feng shui, clear quartz is used for its ability to hold and transmute light, as well as, of course, to cleanse/purify the energy. Clear quartz can be used extensively as a feng shui cure in any bagua area that needs clearing (and can benefit from the earth feng shui element of the crystal).
(Current labeling laws say that if a food contains less than 0.5 grams of carbohydrate or sugar per serving, these can be listed as zero on the nutrition facts label). Compared to the 12-13 grams of lactose in a single cup of milk, less than 0.5 grams per serving isnât much. Yogurt is another popular dairy product often unnecessarily avoided by people with lactose intolerance.
Lactose in Greek yogurt During the production of Greek yogurt, regular yogurt is strained multiple times to remove the whey. This gives Greek yogurt itâs unique and creamy taste, plus it also removes much of the lactose.In comparison to a cup of milk which contains 12 grams of lactose, Greek yogurt only contains 4 grams of lactose per 6-ounce container.This officially qualifies Greek yogurt as a lower lactose food. Besides that, yogurt is a product of the acidic fermentation of milk.actose in Greek yogurt During the production of Greek yogurt, regular yogurt is strained multiple times to remove the whey. This gives Greek yogurt itâs unique and creamy taste, plus it also removes much of the lactose.