A partial day's per diem will be calculated based on the total M&IE rate as follows: Breakfast-15%, Lunch-25%, and Dinner-60%. Travelers should clearly identify, on their Travel Expense Statement, the foreign locale visited. Reimbursement is based on the rates in effect at the time of travel.
After chia and quinoa, teff is the new superfood that is set to make an entry into the Indian farm sector, courtesy the Mysuru-based Central Food and Technological Research Institute (CFTRI). Teff, a drought-resistant rice, is a staple food crop of Ethiopia, and the grain dates back to the Abyssinian civilisation. âTeff is gluten-free, has high resistant starch, low glycemic load and is rich in essential amino acids,â CFTRI Director Ram Rajasekharan said.
Tehari is an authentic Bangladeshi aromatic rice that packs a pleasant punch contributed by green chilies and curried beef. There are many versions of tehari, both vegetarian and non-vegetarian, in South Asia. However, Bangladeshi tehari is predominantly a rice dish that is always made with beef. Add meat, ginger and garlic paste, yogurt, 1-teaspoon salt, bayleaves and the ground spice. 2  Cook in medium heat for about 25-30 minutes until beef is cooked and tender. 3  Add a cup of water little by little and stir the meat occasionally. 4  Separate meat keeping the gravy and spices in the pan.