Weâve heard rumors that Apple would launch the iPhone 7 and iPhone 7 Plus in either black or blue. Neither rumor can be considered solid at this point, but weâve seen leaks that support both new colors. First, a black mute button reportedly headed to the iPhone 7 was pictured in a leak.
Gelatin is a protein that doesn't contain vitamins. Protein on its own does not contain vitamins. Luckily, the proteins in your diet arenât isolated. The protein-containing foods you consume every day supply a variety of essential vitamins.Most sources of protein are good sources of all the B vitamins.Animal-based proteins are excellent sources of vitamin B-12, while legumes are rich in folate. You'll also get vitamins A and D from select protein foods.he protein-containing foods you consume every day supply a variety of essential vitamins. Most sources of protein are good sources of all the B vitamins. Animal-based proteins are excellent sources of vitamin B-12, while legumes are rich in folate.
Certain vitamins regulate chemical reactions that enable the body to get energy from food. Compared to proteins, foods contain very small amounts of vitamins. Vitamins are essential, organic compounds. By eating a varied diet, most people can obtain sufficient amounts of vitamins to meet their body's needs.