Pedro I, (born Oct. 12, 1798, Lisbon, Port.âdied Sept. 24, 1834, Lisbon) founder of the Brazilian empire and first emperor of Brazil, from Dec. 1, 1822, to April 7, 1831, also reckoned as King Pedro (Peter) IV of Portugal.
A: The teeny-tiny amount of caffeine in decaffeinated drinks is so inconsequential that it really shouldnât affect your sleep (generally less than 5 milligrams per cup, compared with 100-plus milligrams in regular coffee). There are a couple of reasons why your beverages might keep you awake. First, if you order decaf coffee at a restaurant, you may not be drinking actual decaf. It is a sad fact that some restaurants accidentally serve full caffeinated coffee instead of decaf.
In other words, the simple act of drinking nearly any kind of decaffeinated tea can have a fairly unique impact on your ability to reduce your anxiety. The following are very real benefits of drinking tea, even if the tea has zero medicinal value: Hydration Any excuse to drink more liquids is a good excuse. Your body needs to be hydrated when you have anxiety. Many people with anxiety don't drink enough water, and this always makes anxiety symptoms worse. Drinking any type of beverage can be helpful, but tea, especially, is a healthy drink that has no additives that can contribute to poorer health. That makes it a smart drink to add to your diet.