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5 Replies. The most commonly deficient vitamins for people dealing with rheumatoid arthritis are vitamin C, vitamin B6, folate (vitamin B9), vitamin D, vitamin B12 and vitamin E. It is preferable to get these vitamins in your diet however if that is not possible then supplements can be used.
A rheumatoid arthritis diet that involves plenty of multi vitamins and minerals are highly recommended. Increasing the intake of vitamin and minerals can definitely help to relieve the symptoms of rheumatoid arthritis.