Agonist and Antagonist Muscles Summary. Agonist / prime mover â muscle directly responsible for the movement at a joint. Antagonist â muscle that is relaxing and has the. opposite action. to the agonist. AGONIST (prime mover) ANTAGONIST (relaxed)
Pad thai is a nutritious meal, but beware of giant restaurant portions. With its nutritious bean sprouts, thin noodles and lean tofu, pad Thai may seem like a healthy choice; however, the calories can add up quickly in large restaurant portions. If you finish your whole plate, you'll have consumed about 940 calories, which is typically too many for a single meal.
Musamun Curry 760 calories This is the richest of the Thai curries because it's made with more coconut milk and cream than others and typically features rich duck, fatty beef, or dark-meat chicken pieces. Coconut Shrimp Soup (Tom Kha Goong) 528 calories You are consuming nearly two days' worth of saturated fat.