Derived from the Latin Aemilius, an old Roman family name probably derived from aemulus (rival, trying to equal or excel, emulating) There are some who thing Emilio is of Germanic origin and derive it from the element amal (work).
Foods to Lower PSA Levels. According to the Mayo Clinic, eating a diet rich in whole grains, fruits and vegetables -- including tomatoes and broccoli, which contain antioxidants -- may help lower PSA levels and decrease your risk of developing prostate cancer.
Broccoli, Brussels sprouts, cabbage, and kale are also high in raffinose so they can cause gas and bloating. But they're also high in vitamins, minerals and antioxidants so they're a good part of a healthy diet. Your digestive system will adjust over time so start with smaller portions and work up.