Causes of Weight Gain during Period. Weight gain during the menstrual cycle has certain causes, including water retention, bloating, overeating or food craving and drop in magnesium levels. Water retention. The most common cause of weight gain during your period is water being retained in the tissues. Water retention or edema is influenced by fluctuations in hormonal levels which occur during the menstrual cycle. Women often feel bloated, and it is often experienced before the period and during menstruation.
Himalaya Arjuna. About Arjuna. Arjuna is a unique herb that helps maintain a healthy heart and supports effective cardiac functioning. Its principle constituents are Beta-Arjunolic Acid, Tannins, Sitosterol, & Ellagic Acid.*.
The leaves of arjuna tree are also useful as the Antheraea paphia moths feed on them. This species of moths produces tassar silk (Tussah), a raw form of silk that has great commercial value as a fabric. Parts used. Bark. Uses. In ayurvedic medicine, Terminalia arjuna is one of the most widely prescribed herbs for treating cardiovascular problems.