Skin has three layers: 1  The epidermis, the outermost layer of skin, provides a waterproof barrier and creates our skin tone. 2  The dermis, beneath the epidermis, contains tough connective tissue, hair follicles, and sweat glands. 3  The deeper subcutaneous tissue (hypodermis) is made of fat and connective tissue.
1 Your guide may recommend the application of butter or ghee to draw out and lengthen your tongue. At this point, your tongue should be long enough to reach the center of your eyebrows.  Even with a guide, Kechari Mudra may take months or years to master.
If you have a white tongue due to dry mouth, you can usually resolve this condition by drinking more water, using a humidifier, or rinsing with special mouthwash. You can also chew sugar-free gum or suck on sugarless lozenges to stimulate saliva production.You should avoid smoking and reduce your alcohol consumption.f you have a white tongue due to dry mouth, you can usually resolve this condition by drinking more water, using a humidifier, or rinsing with special mouthwash. You can also chew sugar-free gum or suck on sugarless lozenges to stimulate saliva production.