Itâs also important in promoting healthy teeth and gums, healing wounds, and helping the body resist infection. Foods particularly high in vitamin C include: 1  papaya. 2  citrus fruits. 3  strawberries. 4  bell peppers. 5  broccoli. 6  Brussels sprouts. 7  dark leafy greens like kale, mustard greens, and chard.
Erosion through wind, water, and mass wasting is a very destructive force. Subduction zones are destructive, as those convergent boundaries are where crust is directly taken into the mantle and destroyed. Erosion strips away the topsoil of an area, leaving only clay, rock, and debris in it's path.
Wind is literally air in motion. Because air is free to move, it very readily reacts to forces exerted upon it. The primary driving force for the wind is a difference in atmospheric pressure along a horizontal surface. Atmospheric pressure is the weight of the column of air above an area on the surface. Though invisible (except when there are clouds), air has weight.