But in 64 million crossings over the last 32 years, no one had ever driven off the bridge. Not until Leslie Ann Pluhar did it 11 days ago as twilight fell on the gusty, rainy Friday evening of Sept. 22. At first, nobody was sure who the victim was or even how many people might have been in the car.
It really is worth your effort! These foods provide pure nutrients for your liver to cleanse and rebuild the blood to provide you with more energy and a healthy body. Organic fruits and vegetables also contain higher amounts of Vitamin A, Vitamin C, and sulfur, which all boost liver detoxification and cleansing. Broccoli, Brussels sprouts, kale, collards, apples, onions, garlic, and squash are all great choices. Also see: 10 Foods to Cleanse and Care for Your Liver.
Walnuts, which contain high levels of l-arginine, an amino acid, glutathione, and omega-3 fatty acids, also help detoxify the liver of disease-causing ammonia. Walnuts also help oxygenate the blood, and extracts from their hulls are often used in liver-cleansing formulas. Turmeric, one of the most powerful foods for maintaining a healthy liver, has been shown to actively protect the liver against toxic damage, and even regenerate damaged liver cells.