a hard outer covering of an animal, as the hard case of a mollusk, or either half of the case of a bivalve mollusk. 2. any of various objects resembling such a covering, as in shape or in being more or less concave or hollow.
there are 260 calories in a 1 bowl serving of mcdonald s fruit maple oatmeal without brown sugar calorie breakdown 16 % fat 76 % carbs 8 % protein
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Oatmeal Breakfast with Brown Sugar, Milk, Butter. 150 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (1 serving) 45 calories of Brown Sugar, (4 tsp unpacked) 26 calories of Smart Balance Buttery Spread, (0.33 tbsp) 19 calories of Milk, 1%, (0.19 cup)