1 Cook the ham after the aging process. 2  Again, remove the excess curing mix and mold, then fry or bake the ham. 3  If you prefer, you may also smoke the ham after the curing process. 4  Do this by unwrapping the ham, using a stiff brush to remove the cure mix and mold, and rinsing with cold water.. Open the hock-end portion of the ham. Add at least 3 tablespoons (44 ml) of curing mix inside the ham to cover the middle joint. 1  Applying the cure inside the ham prevents the bone from spoiling.
Colostrum Powder. Colostrum Powder (Bovine), rich in antibodies, is an easily absorbed nutrient dense supplement that provides many health and well-being benefits such as strengthening of the immune system, promotes digestive health, and for bodybuilders, increased muscle mass and improved fat loss.
Studies suggest that colostrum can help your body recover and get back to your previous performance levels after just 20 minutes 3. One of the most interesting potential benefits of colostrum supplementation is that it may have a role in preventing heat stroke. Heat stroke occurs partly due to the increased intestinal permeability of toxins brought on by heavy exercise â basically your body has to process more toxins than it normally does.