Kale and other dark-green vegetables aid the body in producing collagen and using protein. Soymilk and other soybean-based foods contain genistein, an element that aids in collagen production. Fresh cucumbers are high in sulfur, which is important to collagen production. Beets are a good source of collagen. Salmon fillets are a good source of omega-3 fatty acids.
SATURN IN SAGITTARIUS - 2015 through 2017. SATURN IN SAGITTARIUS â a new energy of Fire. On December 23, 2014, Saturn entered the sign of Sagittarius where it will stay in the early degrees until June 14, 2015, when it returns to Scorpio. It will not be until September 18 that Saturn returns to Sagittarius.
With an average orbital speed of 9.69 km/s, it takes Saturn 29.457 Earth years (or 10,759 Earth days) to complete a single revolution around the Sun. In other words, a year on Saturn lasts about as long as 29.5 years here on Earth. However, Saturn also takes just over 10 and a half hours (10 hours 33 minutes) to rotate once on its axis. This means that a single year on Saturn lasts about 24,491 Saturnian solar days. It is because of this that what we can see of Saturnâs rings from Earth changes over time. For part of its orbit, Saturnâs rings are seen at their widest point.