Calories in Protein Shakes. 1  You could replace a meal with a shake, enjoy it as a snack, or drink it right before bed, but if the protein shake adds calories on top of a normal daily intake, itâs going to lead to weight gain rather than loss. Photo Credit Andy Whale/The Image Bank/Getty Images.
Start a Skype for Business conference call to have a quick, impromptu meeting with your co-workers. Make sure your contacts are available by checking their presence status first. Then: 1  In your Contacts list, hold down the Ctrl key on your keyboard, and click the names of your contacts to select them. Open Outlook, and go to your calendar. 2  On the Home tab, on the Skype Meeting ribbon, click New Skype Meeting. 3  Set up the meeting as you typically would, that is: 4  In the To box, type the email address of each person youâre inviting, separated by semicolons.
Here are some quick tips for better Skype conversations: 1  Add contacts as your first job â Rather than waiting till the last minute it is best to swap and add contact information before. 2  Arrange a suitable time â Consider work schedules and timezones. 3  Consider Skype devices â If you do a lot of calls get a headset. They have come way down in price and the call quality does improve. Also think about being portable. My PDA and now my cell phone (Nokia n95) can also do Skype just in case I have to dash out I can still make the appointment.