Best Answer: do one at a time side leg lifts with weights on ur ankles...it works...good luck ... lunge and leg lifts are really the only thing I can think of. That ...
Three Easy Steps. 1  Place the hearing aid behind the ear, so that the earwire rests comfortably on the ear, close to your head. 2  Insert the ear-tip into the ear canal while holding the lower part of the earwire. 3  Run your finger along the wire to confirm that the hearing aid fits properly.
Behind the ear style hearing aids are a lot sleeker and slimmer than they used to be giving you a very comfortable fit. The microphone element is the part that sits behind the ear and the receiver is connected via a thin, clear tube that is placed inside the ear that routes the sounds around you.