Thiamine or thiamin is also called B 1 because it was the first B vitamin isolated.B 1 may boost the immune system and help the body handle stresses better.Whole-grain or enriched cereals and rice,legumes,wheat germ,and bran are good plant-based fodd sources,but the sources highest in B 1 are pork and organ meats.
Fair and warmer weather is predicted through Thursday in Murrieta, under high pressure aloft. Some high clouds are in the mix, but conditions will be uneventful. Much cooler temperatures, more clouds and a chance of light showers are expected Friday, as low pressure travels quickly across the region.
The National Weather Service in San Diego has issued a. * Severe Thunderstorm Warning for... Riverside County in Southern California... * until 330 PM PDT. * at 224 PM PDT, a severe thunderstorm was located over Murrieta, or. 8 miles southeast of Lake Elsinore, and is nearly stationary. Hazard...