On average though, a male gorilla will only weigh around 310 to 440 lbs (more or less), and females average only about 220 lbs. Males never exceed 6 feet in height, only average around 5 ft 3 in to 5 ft 9 in. Females may grow to only 4 ft 7 in tall.
Wearing a weighted vest while running certainly has many advantages and can help improve the strength, endurance and the fitness of a runner. If you would like to try running with a weighted vest to see if it benefits speak to your trainer/coach and look into the best vest for you.
Purchase your weighted vest now and get your body for the New Year. Use our MiR weighted vest in your workouts to burn twice the calories in half the time. Achieve all your fitness goals you set for yourself with just one vest. MiR Weighted Vests are specially designed to work the core and abdominal area. Trim, tone, and tighten any part of your body. Adding resistance is the best and proven way to work out in 2015. Weights are adjustable accommodate your fitness needs.