Derived from the Latin Aemilius, an old Roman family name probably derived from aemulus (rival, trying to equal or excel, emulating) There are some who thing Emilio is of Germanic origin and derive it from the element amal (work).
Foods to Lower PSA Levels. According to the Mayo Clinic, eating a diet rich in whole grains, fruits and vegetables -- including tomatoes and broccoli, which contain antioxidants -- may help lower PSA levels and decrease your risk of developing prostate cancer.
Eating 4 ounces of grilled chicken boosts your protein intake to more than half of your recommended dietary allowance, or RDA, for protein. According to the Institute of Medicine, protein RDAs are 56 grams for men and 46 grams of protein per day for women.