When my dad was a 12-year-old kid in Red Bluff, California, circa 1928, part of the extended family was a man he knew as Uncle Jack Cotney. That they knew of, or he'd admit to, Uncle Jack had survived some 25 stand-up gunfights in his life.
Green tea is a fat burner that does speed up the metabolism, as far as energy drinks however they really speed up the heart not your metabolism. If you're looking for something that will speed up your metabolism there are better choices for that. Good Luck, Casey.
Best Answer: do 2 sets of 30 reps a day or do 30 day and 30 night. i advise you to drink green tea 1-3 glasses per day green tea speeds up your metabolism drink lots and lots of water 8 glasses each day.