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5 Replies. The most commonly deficient vitamins for people dealing with rheumatoid arthritis are vitamin C, vitamin B6, folate (vitamin B9), vitamin D, vitamin B12 and vitamin E. It is preferable to get these vitamins in your diet however if that is not possible then supplements can be used.
The high vitamin A in peaches also helps treat rheumatism. Peaches also can have a diuretic or a light laxative effect that helps reduce inflammation, one of the major symptoms of gout and rheumatism. To get the maximum health benefits from peaches, eat them raw along with the skin.