Ketosis occurs when you don't have enough sugar (glucose) for energy, so your body breaks down stored fat, causing ketones to build up in your body. Side effects from ketosis can include nausea, headache, mental and physical fatigue, and bad breath. It's not clear what kind of possible long-term health risks a low-carb diet may pose because most research studies have lasted less than a year.
Report Abuse. Yes it is very possible to only run on 3 hours of sleep. I usually average between 3 to 4 hours a day. Sleeping this all at once is ok but the real secret is to take an hour of it and take a nap mid-day.I can tell you that it is not for everyone and that often the ones that are able to do it have a high pain tolerance.eport Abuse. Yes it is very possible to only run on 3 hours of sleep. I usually average between 3 to 4 hours a day. Sleeping this all at once is ok but the real secret is to take an hour of it and take a nap mid-day.
Just when parents feel that sleeping through the night is a far-off dream, their baby usually begins to sleep longer stretches at night. At 3 months, a baby averages about 14 hours of sleep total, with 8 to 9 hours at night (usually with an interruption or two) and two or three daytime naps. It's important to know that babies can cry and make all sorts of other noises during light sleep.