Causes of Weight Gain during Period. Weight gain during the menstrual cycle has certain causes, including water retention, bloating, overeating or food craving and drop in magnesium levels. Water retention. The most common cause of weight gain during your period is water being retained in the tissues. Water retention or edema is influenced by fluctuations in hormonal levels which occur during the menstrual cycle. Women often feel bloated, and it is often experienced before the period and during menstruation.
Himalaya Arjuna. About Arjuna. Arjuna is a unique herb that helps maintain a healthy heart and supports effective cardiac functioning. Its principle constituents are Beta-Arjunolic Acid, Tannins, Sitosterol, & Ellagic Acid.*.
Herb Functions: 1  Arjuna is used extensively in maintaining healthy blood pressure, normal cardiac functioning and promoting cardiorespiratory endurance. 2  Arjuna helps to improve coronary artery blood flow, reduce chances of clot formation and protect the heart muscles. The herb helps to lower blood lipid levels, and prevents the hardening of blood vessels by reducing lipid accumulation in the arteries.