Best Answer: do one at a time side leg lifts with weights on ur ankles...it works...good luck ... lunge and leg lifts are really the only thing I can think of. That ...
Three Easy Steps. 1  Place the hearing aid behind the ear, so that the earwire rests comfortably on the ear, close to your head. 2  Insert the ear-tip into the ear canal while holding the lower part of the earwire. 3  Run your finger along the wire to confirm that the hearing aid fits properly.
My Widex hearing aids is the Behind-The-Ear style and because my hearing wasn't so severe, I have a piece that gets fitted in the ear. The audiologist asked for something specific and Widex made me this big huge thing that covers the whole inside of my ear which I would never wear.