These foods are some of the best sources of lycopene: Tomatoes and Tomato Products. Tomatoes are one of the richest sources of lycopene in the average diet. They are a good source of lycopene when fresh, but will release up to three times more lycopene when consumed as a juice or cooked.
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From Orr, Minnesota, take St. Louis County Road 23 for 16 miles to Buyck. At Buyck, County Road 23 turns into County Road 24. Continue on County Road 24 for 4 miles to the Echo Trail. Turn right onto the Echo Trail and continue 0.8 miles to the Echo Lake Campground.