] jher000|Points 7830|User: that didnt give what i was looking forWeegy: please ask again and we will try and answer correctly. smp0784|Points 3942|User: How many Federal Reserve Districts are there? Weegy: There are 12 Federal Reserve Districts.
Ingredient specific calorie information from our recipes: 1  Calories In Grilled Tomatoes with Panko Bread Crumbs and Cheese. 2  84 calories, 1g fat, 17g carbs, 3g protein, 2g fiber. 3  Calories In Baked Talipia w/ Panko Bread Crumbs & Pecans.
A sandwich made with 2 slices of bread contains roughly 30 grams of carbohydrate. One cup of rice contains about 45 grams of carbohydrate. While the unprocessed versions of these items do have more fiber and nutrients than the refined versions, the carb content of both grain-based foods remains the same.