A small order of chili from Wendy's contains 6 grams of fiber toward the 25 grams women need each day and the 38 grams men require. That's 24 percent of what women should consume on a daily basis and 16 percent of what men need. A large order of chili supplies 10 grams of fiber.
AskFN: Telera bread is a flat, crusty, white breadâthe bread of choice for the classic Mexican sandwich called the torta. Itâs also popular in the Dominican Republic, where itâs traditionally served with barbecued pork around Christmas.
Arepa (. [aËÉ¾epa]) is a flatbread made of ground maize dough or cooked flour prominent in the cuisine of Colombia and Venezuela. It is eaten daily in those countries and can be served with various accompaniments such as cheese (cuajada), avocado, or (especially in Venezuela) split and used to make sandwiches.repa flour is specially prepared (cooked in water, then dried) for making arepas and other maize dough-based dishes, such as hallacas, bollos, tamales, empanadas and chicha. The flour may be called masarepa, masa de arepa, masa al instante, or harina precocida.