Average Medical residency salary and wage. According to the BLS, the hourly mean wage earned by a resident physician is around $100.74 per hour which averages to an annual mean salary of around $51,340 per annum. PGY 1 salary is $48,000, PGY 2 salary is $50,000, PGY 3 salary is $53,000 and PGY 4 salary is $55,000.n average salary for the lowest 10 percent of resident physicians is less than $48,510 whereas the annual salary for the lowest paid 25 percent of them is less than $51,000. In addition, an average yearly salary for the highest 50 percent of them has been more than $53,000.
Step 1. Reduce your daily intake by 500 calories. To get a flat stomach, you must lose weight. To lose a pound, it takes a reduction of 3,500 calories. By reducing your daily intake by 500 calories, you can lose a pound a week.
Three easy ways to flatten your belly fast. Eat a banana every day. The potassium it contains helps prevent bloat. When potassium is low, the body retains extra sodium and holds on to water, says Joy Bauer, RD. Other potassium-rich foods include tomatoes; mushrooms; dark leafy greens, like spinach and Swiss chard; and fish like salmon and halibut.