B vitamins play a key role in converting the foods you eat into energy, but unhealthy diet choices, too much stress and certain drugs can rob you of their vital benefits. Although they are available in wide array of animal-and plant-based foods, B vitamins are water soluble and cannot be stored in body tissue.As a consequence, you must renew your supply each day and avoid the forces that can rapidly deplete them from your body.lcohol. Alcohol, like refined sugars, presents your body with large amounts of carbohydrates but no built-in B vitamins to help metabolize them. Consuming large quantities of alcohol quickly depletes your bodyâs stores of B vitamins.
Protists are eukaryotic âthey have a nucleus, but they donât fit into any of the other eukaryotic filing cabinets known as animals, plants, and fungi. If a creature with a nucleus isnât any of those, itâs a protist. For this reason, Kingdom Protista is occasionally called the âjunk drawer kingdom.â.
In all biological taxonomy schemes, protists (/ËproÊtÉ¨st/) were a large group of diverse eukaryotic microorganisms, mainly unicellular animals and plants, that do not form tissues. Formerly, these were assigned to the now-obsolete kingdom Protista.rotists live in almost any environment that contains liquid water. Many protists, such as algae, are photosynthetic and are vital primary producers in ecosystems, particularly in the ocean as part of the plankton.