Inositol is a naturally occurring nutrient found in various forms, the most common being myo-inositol. It is found in phospholipids which function as cellular mediators of signal transduction, in metabolic regulation, and growth.
Bulgaria has 526 rivers longer than 2.3 km. The only navigable river is the Danube, which flows along the northern Bulgarian border.The rivers of  Peninsular India are not suitable for navigation as they flow  swiftly over the plateaus and highlands.
The Volga (Russian: Ð²Ð¾ÌÐ»Ð³Ð°; [ËvolÉ¡É]. ) is the longest river in Europe; it is also Europe's largest river in terms of discharge and watershed. It flows through central Russia and into the Caspian Sea, and is widely viewed as the national river of Russia.Eleven of the twenty largest cities of Russia, including the capital, Moscow, are in the Volga's watershed (drainage basin).t flows through central Russia and into the Caspian Sea, and is widely viewed as the national river of Russia. Eleven of the twenty largest cities of Russia, including the capital, Moscow, are in the Volga's watershed (drainage basin).