Causes of Weight Gain during Period. Weight gain during the menstrual cycle has certain causes, including water retention, bloating, overeating or food craving and drop in magnesium levels. Water retention. The most common cause of weight gain during your period is water being retained in the tissues. Water retention or edema is influenced by fluctuations in hormonal levels which occur during the menstrual cycle. Women often feel bloated, and it is often experienced before the period and during menstruation.
Himalaya Arjuna. About Arjuna. Arjuna is a unique herb that helps maintain a healthy heart and supports effective cardiac functioning. Its principle constituents are Beta-Arjunolic Acid, Tannins, Sitosterol, & Ellagic Acid.*.
Arjuna's health benefits for Hypertension. Arjuna is used for symptomatic relief in hypertension, like giddiness, insomnia, headache, and inability to concentrate. The bark of the tree is high in Co-enzyme Q-10, which helps reduce blood pressure. Studies have shown that the herb helped to lower resting systolic blood pressure.