verb (used with object), proposed, proposing. 1. to offer or suggest (a matter, subject, case, etc.) for consideration, acceptance, or action: to propose a new method. 2. to offer (a toast). 3. to suggest:
The Noodle Numbers. The calories in a pint, or 2 cups, of vegetable lo mein will vary based on the recipe. A typical Chinese restaurant version of this dish contains between 330 and 390 calories in each pint. Ask the chef to use broth instead of oil when preparing your lo mein.
Each tablespoon of oil added during cooking adds over 100 calories, with no carbohydrates or fat. Vegetables in your chow mein provide a small amount of calories, carbohydrates and proteins. Beef, pork, shrimp and chicken supply about 15 to 25 grams protein per 3-ounce serving.Tofu is also a source of protein.egetables in your chow mein provide a small amount of calories, carbohydrates and proteins. Beef, pork, shrimp and chicken supply about 15 to 25 grams protein per 3-ounce serving.