Tingling toe: Introduction. The skin sensation of partial numbness or pins and needles or a type of burning, tingling or creeping sensation of the skin, is known as a paresthesia.
Hereâs what she had to say: 1  Vitamin C is one of the biggest immune system boosters of all. 2  Vitamin B6 is vital to supporting biochemical reactions in the immune system. 3  Vitamin E is a powerful antioxidant that helps the body fight off infection.
According to the American Journal of Clinical Nutrition, these cultures may stimulate your immune system to help fight diseases. Yogurt can also be a great source of vitamin D, so try to select brands fortified with vitamin D.