Eating grapefruit or grapefruit juice before or with every meal Most variations also cut calories, some to as low as 800 calories per day. On the diet, you also drink 8 glasses of water and 1 cup of coffee daily.
The many shoe brands such as Dansko, New Balance, Timberland, Clarks, Crocs, Rockport, Asics, Brooks, ECCO, Skechers and Finn Comfort offer best shoes for standing on concrete all day. By wearing the right shoes at the workplace, you can reduce the risk of joint injury.
Purchase self-adhesive anti-slip shoe pads for the bottom of your shoe. Peel the backing off and stick the adhesive to the bottom of the forefront of your shoe. The anti-slip pads work similarly to non-slip bathtub adhesives and allow your shoes more traction when walking on floor, carpet or slippery surfaces.ub the soles with sandpaper to scuff the bottom of the shoes, which helps make them less slippery. Use medium-grit sandpaper and rub it back and forth over the soles several times. Chafe the soles of your slippery shoes against concrete on the sidewalk to scuff the bottom and make them grip the ground better.