A Healthy Heart. Mussels are low in total and saturated fat but are one of the richest shellfish sources of a type of heart-healthy unsaturated fatty acid known collectively as the omega-3 fatty acids. A 3 ounce serving of blue mussels, cooked in moist heat, provides over 700 milligrams of omega-3 fatty acids.
Definitions for irish potato. Here are all the possible meanings and translations of the word irish potato. Princeton's WordNet(0.00 / 0 votes)Rate this definition: potato, white potato, Irish potato, murphy, spud, tater(noun) an edible tuber native to South America; a staple food of Ireland.
The potato was first accepted as a large-scale crop in the British Isles. It became the major food in Ireland during the 18th century and is hence often called Irish potato to distinguish it from the sweet potato. Ireland was so dependent on the potato that the failure (resulting from blight) of the 184546 crop caused a famine resulting in widespread disease, death, and emigration.