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5 Replies. The most commonly deficient vitamins for people dealing with rheumatoid arthritis are vitamin C, vitamin B6, folate (vitamin B9), vitamin D, vitamin B12 and vitamin E. It is preferable to get these vitamins in your diet however if that is not possible then supplements can be used.
Vitamin E -- also called tocopherol -- is an antioxidant that cushions your body against damage by free radicals. Adults should take 15 milligrams of vitamin E per day, as it is essential for red blood cell formation.Before taking vitamin E supplements, consult a doctor, as some vitamin E supplements contain more than the recommended amount.itamin B-6 is water soluble. Your body is not able to store this vitamin, so you need a constant supply in the diet. The functions of vitamin B-6 in your body include manufacturing of antibodies, maintenance of normal nerve function, manufacturing of hemoglobin and maintenance of normal blood sugar.