This herb can lower blood sugar level by reducing the absorption of simple sugars from the gastrointestinal tract. It also improves insulin action on glucose by stimulating cells to take up and use glucose more efficiently. Bitter melon is available at health stores as fresh juice, dried herbs and decoction.
What to remember: Silverware is placed on the table in the order it will be used; silverware used first should be on the farthest left and right sides of the plate. Napkins. Once the silverware is in its proper place, arrange a folded napkin (open side towards the edge of the plate) on the left (outside) of the fork.
Hold tight against the edge of the cutlery and roll the napkin toward the top corner. Keep the napkin snug so that the napkin roll does not fall apart easily. Secure the roll by using a napkin ring or a piece of ribbon. Place the finished napkin roll on your place setting with the exposed seam facing down. You may rest it on the right of the dinner plate or directly on top of the plate. For a buffet arrangement, have the wrapped silverware in a basket so guests can take one as they make their way through the buffet line.