Causes of Weight Gain during Period. Weight gain during the menstrual cycle has certain causes, including water retention, bloating, overeating or food craving and drop in magnesium levels. Water retention. The most common cause of weight gain during your period is water being retained in the tissues. Water retention or edema is influenced by fluctuations in hormonal levels which occur during the menstrual cycle. Women often feel bloated, and it is often experienced before the period and during menstruation.
Himalaya Arjuna. About Arjuna. Arjuna is a unique herb that helps maintain a healthy heart and supports effective cardiac functioning. Its principle constituents are Beta-Arjunolic Acid, Tannins, Sitosterol, & Ellagic Acid.*.
Arjuna tree bark (Latin Name: Terminalia arjuna Wight & Arn.) is a cardioprotective botanical used in Ayurveda (East Indian traditional medicine) since 2500 B.C. It has remarkable cardioprotective, heart muscle strengthening properties. Here are good reasons to take 250 mgs of Arjuna with meals once or twice daily. 1. Arjuna bark powder is rich in saponnins, natural anti-oxidants (flavonoids) gallic acid, ellagic acid, oligomeric proanthocyanidins, phytosterols, and minerals including calcium, magnesium, zinc and copper.