verb (used with object), proposed, proposing. 1. to offer or suggest (a matter, subject, case, etc.) for consideration, acceptance, or action: to propose a new method. 2. to offer (a toast). 3. to suggest:
The Noodle Numbers. The calories in a pint, or 2 cups, of vegetable lo mein will vary based on the recipe. A typical Chinese restaurant version of this dish contains between 330 and 390 calories in each pint. Ask the chef to use broth instead of oil when preparing your lo mein.
A plate of lo mein with some vegetables and garnish. The food from your favorite Chinese restaurant probably contains a reasonably low amount of saturated and trans fat, but likely, it will provide you with a larger number of calories, says the Center for Science in the Public Interest. Ordering vegetable lo mein will help keep your caloric intake in check.