Calories in Protein Shakes. 1  You could replace a meal with a shake, enjoy it as a snack, or drink it right before bed, but if the protein shake adds calories on top of a normal daily intake, itâs going to lead to weight gain rather than loss. Photo Credit Andy Whale/The Image Bank/Getty Images.
Start a Skype for Business conference call to have a quick, impromptu meeting with your co-workers. Make sure your contacts are available by checking their presence status first. Then: 1  In your Contacts list, hold down the Ctrl key on your keyboard, and click the names of your contacts to select them. Open Outlook, and go to your calendar. 2  On the Home tab, on the Skype Meeting ribbon, click New Skype Meeting. 3  Set up the meeting as you typically would, that is: 4  In the To box, type the email address of each person youâre inviting, separated by semicolons.
1 Click the start button and navigate to the Microsoft Office 2013 Folder and select Skype for Business (Mac users: open Applications directory and click on Microsoft Lync). 2  You should be signed in automatically if you're logged into Active Directory (AD) .ote: With the cloud-based version of Skype for Business, you cannot have a persistent chat room. You can, however, create a group chat: 1  Double click one of the contacts you want to group message with. 2  Click on Invite More People button. 3  Select additional contacts using your contact list or by using the search bar.