a hard outer covering of an animal, as the hard case of a mollusk, or either half of the case of a bivalve mollusk. 2. any of various objects resembling such a covering, as in shape or in being more or less concave or hollow.
there are 260 calories in a 1 bowl serving of mcdonald s fruit maple oatmeal without brown sugar calorie breakdown 16 % fat 76 % carbs 8 % protein
Total Calories. A McDonaldâs Sausage McMuffin with Egg contains 450 calories, according to the nutrition information provided by the McDonaldâs website. Each sandwich weighs about 8 oz., or 162 g.