Peanut butter is an excellent source of nutrition. Required to contain at least 90 percent peanuts, it includes more than 30 vitamins and minerals. Peanut butter contains no cholesterol or trans fats, according to the National Peanut Board.
Quartz and calcite are abundant minerals in Washington State. Calcite is a very common mineral that appears in almost every color possible. Calcite is made up of calcium carbonate and is very brittle. Calcite sometimes contains iron, magnesium and zinc.
have other minerals, such as tourmaline. Some of the rocks found in these gravel pits also polish very well. We have other material in this state which should prove of interest to those engaged in cutting and polishing. This is the wealth of fossils found in some of our sedimentary rocks. Although much of our fossilized