Turnip greens: Not the turnip root, the greens. Very high in vitamin A, C, and K, as well as folate and a decent amount of calcium. Also high in lutein. Alfalfa sprouts: A member of the pea family, these are full of a number of vitamins and minerals.
Namcha Barwa is located in the Nyingchi Prefecture of the Tibet Autonomous Region in China. It sits inside the Great Bend of the Tsangpo River, the main river of southeastern Tibet. This is a very obscure region, rarely visited by outsiders.
Maps,... Namaqua National Park can be found some 495 km north of Cape Town off the N7 highway to Namibia, and 67 km away from the town of Springbok in the north.amaqua womenNamaqualand National Park and the Namaqua flowers spectaclecopyright Â© South African tourism. Originally there was the Skilpad Nature Reserve which was established in 1993 to preserve Namaqualandâs plant life.