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Home Remedies to treat chest congestion in babies( below 1 year) Steam inhalation. Steam can provide relief in case of chest congestion. For this the easiest way is to run a hot bath in the bathroom and sit there with baby in the steamy bathroom.
Congestion is most often caused by mucus or milk that was spit up. Either way, you have a blockage of the nasal passages. If your baby can breathe, eat and sleep without problem, you do not have to do anything. If your baby having trouble with breathing, sleeping or eating, try loosening the mucus with saline drops before suctioning and do not suction more than a few times daily.