The DASH diet emphasizes vegetables, fruit and low-fat dairy foods â and moderate amounts of whole grains, fish, poultry and nuts. In addition to the standard DASH diet, there is also a lower sodium version of the diet. You can choose the version of the diet that meets your health needs: 1  Standard DASH diet.2  You can consume up to 2,300 milligrams (mg) of sodium a day.n addition to the standard DASH diet, there is also a lower sodium version of the diet. You can choose the version of the diet that meets your health needs: 1  Standard DASH diet. 2  You can consume up to 2,300 milligrams (mg) of sodium a day.
Americas. 1  A popular video named Numa Numa originally posted on Newgrounds features a man named Gary Brolsma performing a lip-sync to the song while dancing. 2  In Brazil, singer Latino replaced all the lyrics to create his reviewed version of Dragostea Din Tei (the song still resembles the original one in rhythm and melody).
What is coconut rice or nasi lemak. Nasi lemak or some call it coconut rice is a typical Malaysia breakfast dish with its Malay origin. Nasi lemak starts of as a humble farmerâs dish with coconut rice, anchovy sambal paste, slices of cucumber, quartered hard-boiled egg and roasted groundnuts wrapped in banana leaf.It has now evolved.Nasi lemak has gone beyond its humble beginning as malay farmers food for breakfast.asi lemak starts of as a humble farmerâs dish with coconut rice, anchovy sambal paste, slices of cucumber, quartered hard-boiled egg and roasted groundnuts wrapped in banana leaf. It has now evolved.