For example: a group of people who like the same music. This mechanism plays an important role in the formation of groups. It contributes to the development of character and the ego is formed by identification with a group (group norms).or example: the baby is hungry, but the breast of the mother is not available. Narcissistic identification has the role to replace the lost object by introjection. Introjection implies that something is taken in from the object. The baby internalises the image of the breast and fantasises about it.
The biggest shortfall in most Americans' diets isn't vitamins or minerals. It's fiber. Experts say adult women should get 25 grams a day while men should get 38 grams. Yet we average a paltry 15 grams. Our kids aren't doing any better. The American Heart Association (AHA) recommends that children ages 1 to 3 get at least 19 grams of fiber a day, and children ages 4 to 8 get 25 grams. The AHA says girls ages 9 to 18 require a minimum of 26 grams, and boys in the same age group should get 31 to 38 grams.
Grandma called it roughage and everyone, kids included, needs plenty of it each day to keep their digestive system working well. Hereâs how to get your kids used to the taste of fiber-rich foods, which they can come to love. A bowl of high-fiber cereal is a great start to meeting your child's daily needs. Read food labels to find whole-grain cereals that provide 3 grams or more of fiber per serving. Usually, the more sugar in a cereal, the less fiber. Add sweetness to cereal with fresh, canned (unsweetened), or frozen fruit.