Vitamin C helps reduce stress hormone levels and return the stress hormone cortisol to normal levels after a stressful situation. This reduction in cortisol may help to prevent increased belly-fat storage. Aim to consume at least two foods rich in vitamin C each day. Options include oranges, kiwis, and green peppers.
Mertztown, Pennsylvania. Mertztown is a census-designated place in Longswamp Township, Berks County, Pennsylvania. It is located near the borough of Topton. As of the 2010 census, the population was 664 residents. Mertztown is located in Berks County at latitude 40.506 and longitude -75.665 (Mertztown Panoramio Photos.) and its elevation is 466 feet.
There are currently 15 for sale listings in Berks County PA zip codes, including condos, bank owned homes, short sales, townhomes, duplexes, land and luxury listings. If you're looking to rent in Kutztown PA, check out our extensive list of luxury apartments and townhomes. We make it easy to find your dream home by filtering home types, price and size. Filtering with keyword search is also possible, like waterfront or original house homes in Kutztown.