Turnip greens: Not the turnip root, the greens. Very high in vitamin A, C, and K, as well as folate and a decent amount of calcium. Also high in lutein. Alfalfa sprouts: A member of the pea family, these are full of a number of vitamins and minerals.
Namcha Barwa is located in the Nyingchi Prefecture of the Tibet Autonomous Region in China. It sits inside the Great Bend of the Tsangpo River, the main river of southeastern Tibet. This is a very obscure region, rarely visited by outsiders.
The Barbary macaque (Macaca sylvanus), also known as Barbary ape or magot, is a species of macaque unique for its distribution outside Asia. Found in the Atlas Mountains of Algeria and Morocco along with a small population of uncertain origin in Gibraltar, the Barbary macaque is one of the best-known Old World monkey species.