Turnip greens: Not the turnip root, the greens. Very high in vitamin A, C, and K, as well as folate and a decent amount of calcium. Also high in lutein. Alfalfa sprouts: A member of the pea family, these are full of a number of vitamins and minerals.
Namcha Barwa is located in the Nyingchi Prefecture of the Tibet Autonomous Region in China. It sits inside the Great Bend of the Tsangpo River, the main river of southeastern Tibet. This is a very obscure region, rarely visited by outsiders.
By: Bronwyn Paxton | August 15, 2013. The Himba Tribe of Namibia are an indigenous folk residing in northern Namibia, in the Kunene area and on the other side of Angolaâs Kunene River. Reaching numbers of up to 50,000, the Himba are semi-nomadic, pastoral people closely related to the Herero.