These categories are generally known as life course stages. A life course is the sequence of events, roles and age categories that people experience from birth until death. Life course stages are culturally defined, meaning we recognize which stage a person is in and have certain expectations based on that stage. The life course stages are often divided into three main levels of socialization:
Working out in warm water could be a radical new cure for high blood pressure, research shows. So-called hot aquarobics could even be a remedy for thousands of patients who do not respond to medication, scientists claim. The findings come from a study where patients whose blood pressure remained high despite trying at least three different drugs exercised three times a week in water heated to 32C (90F).
Water aerobics is a great way to improve your heart health. It can lower your blood pressure and your âbadâ LDL cholesterol while raising your âgoodâ HDL cholesterol. If you have diabetes, water aerobics can help you shed extra pounds while you stay cool in the pool.