I have a 1998 mk4 Golf and a problem with the back passenger door. It won't open. I need this sorted asap to be road legal but don't want to pay VW their ridiculous costs. How can I open it? 1  Autos & Vehicles.
There are 530 calories in a 1 sandwich serving of Togo's Avocado & Turkey Sandwich (Regular). Calorie breakdown: 23% fat, 51% carbs, 25% protein.
Whether using it for baking in lieu of butter or as a creamy dressing for a sandwich, avocados can provide an excellent (and delicious) way to reduce your intake of calories, fat, saturated fat, sodium and cholesterol. 1  1/3 of a medium avocado (50g) 2  80 Calories. 3  8 (g) Total Fat. 4  1 (g) Saturated Fat. 5  0 (mg) Cholesterol. 6  0 (mg) Sodium.