Opt for protein-rich foods, such as lean meat, eggs, dairy, beans, lentils and seafood low in mercury. Choose a variety of whole grains as well as fruits and vegetables. Wash your fruits and vegetables to reduce exposure to pesticide residue.
Three-sided (adj) having three sides, especially three plane sides; as, a three-sided stem, leaf, petiole, peduncle, scape, or pericarp
By comparison, a quadrilateral with just one pair of parallel sides is a trapezoid in American English or a trapezium in British English. The three-dimensional counterpart of a parallelogram is a parallelepiped. The etymology (in Greek ÏÎ±ÏÎ±Î»Î»Î·Î»-ÏÎ³ÏÎ±Î¼Î¼Î¿Î½, a shape of parallel lines) reflects the definition.