Thiamine or thiamin is also called B 1 because it was the first B vitamin isolated.B 1 may boost the immune system and help the body handle stresses better.Whole-grain or enriched cereals and rice,legumes,wheat germ,and bran are good plant-based fodd sources,but the sources highest in B 1 are pork and organ meats.
Fair and warmer weather is predicted through Thursday in Murrieta, under high pressure aloft. Some high clouds are in the mix, but conditions will be uneventful. Much cooler temperatures, more clouds and a chance of light showers are expected Friday, as low pressure travels quickly across the region.
Beach of Muscat. The climate of Muscat features a hot, arid climate with long and very hot summers and mild winters. Annual rainfall in Muscat is about 100 mm (4 in), falling mostly from December to April. In general, precipitation is scarce in Muscat with several months, on average, seeing only a trace of rainfall.The climate is very hot, with temperatures reaching as high as 49 Â°C (120 Â°F) in the summer.etween mid-March and October, travel is very exhausting with the average temperature between 31 Â°C to 38 Â°C and sunburn and dehydration are possible. Muscat being located in the Arabian peninsula features long and very hot summers similar to that of any Middle Eastern country.