Derived from the Latin Aemilius, an old Roman family name probably derived from aemulus (rival, trying to equal or excel, emulating) There are some who thing Emilio is of Germanic origin and derive it from the element amal (work).
Foods to Lower PSA Levels. According to the Mayo Clinic, eating a diet rich in whole grains, fruits and vegetables -- including tomatoes and broccoli, which contain antioxidants -- may help lower PSA levels and decrease your risk of developing prostate cancer.
Carrots and Other Vitamin A-Rich Foods. All vitamins are essential to a healthy body, but Harvard Medical School says vitamin A is a key player in maintaining a strong immune system. When you have a cold, try eating sweet potatoes, carrots, squash, spinach, or collard greens.