verb (used with object), proposed, proposing. 1. to offer or suggest (a matter, subject, case, etc.) for consideration, acceptance, or action: to propose a new method. 2. to offer (a toast). 3. to suggest:
The Noodle Numbers. The calories in a pint, or 2 cups, of vegetable lo mein will vary based on the recipe. A typical Chinese restaurant version of this dish contains between 330 and 390 calories in each pint. Ask the chef to use broth instead of oil when preparing your lo mein.
If you add meat to the dish, it will have more calories, protein and fat. One serving of lo mein in combination with meats such as beef, chicken, pork or shrimp can have as many as 1,100 calories, according to the Center for Science in the Public Interest.