Presumably, in order to cause a solid to convert to a liquid, or a liquid to a gas, the ions, atoms, or molecules that occupy the lattice positions of the solid must be given sufficient energy to overcome the forces that hold them in their lattice positions.
Detailed Description: Pelvic floor pain may be treated with trigger point injections with medications (steroids and local anesthetics) that are FDA approved for injection into muscles. The alternative is a noninvasive treatment option using pelvic rehabilitation which involves vaginal muscle massage.
To do pelvic floor muscle exercises, imagine that you're trying to stop your urine flow. Then: 1  Tighten (contract) the muscles you would use to stop urinating and hold for five seconds, and then relax for five seconds. ( 2 If this is too difficult, start by holding for two seconds and relaxing for three seconds.).