A small order of chili from Wendy's contains 6 grams of fiber toward the 25 grams women need each day and the 38 grams men require. That's 24 percent of what women should consume on a daily basis and 16 percent of what men need. A large order of chili supplies 10 grams of fiber.
AskFN: Telera bread is a flat, crusty, white breadâthe bread of choice for the classic Mexican sandwich called the torta. Itâs also popular in the Dominican Republic, where itâs traditionally served with barbecued pork around Christmas.
Next up: pandesal. While the Philippines doesn't officially have a national bread, if it did, it would be pandesal. A soft and airy flour roll, pandesal â which is sometimes spelled out as pan de sal â is Spanish for salt bread. However, contrary to its name, the bread is actually relatively sweet. The yeast-raised bread is similar to the Mexican bolillo, and is the breakfast bread of choice throughout the Philippines.