Derived from the Latin Aemilius, an old Roman family name probably derived from aemulus (rival, trying to equal or excel, emulating) There are some who thing Emilio is of Germanic origin and derive it from the element amal (work).
Foods to Lower PSA Levels. According to the Mayo Clinic, eating a diet rich in whole grains, fruits and vegetables -- including tomatoes and broccoli, which contain antioxidants -- may help lower PSA levels and decrease your risk of developing prostate cancer.
Broccoli, kale, and other dark green vegetables are powerhouses of vitamins that help replenish our bodies in times of stress. - Eat small meals throughout the day, which will keep your blood sugar stable (when blood sugar is low, mental, physical, and emotional energy decreases, and stress increases).