Turnip greens: Not the turnip root, the greens. Very high in vitamin A, C, and K, as well as folate and a decent amount of calcium. Also high in lutein. Alfalfa sprouts: A member of the pea family, these are full of a number of vitamins and minerals.
Namcha Barwa is located in the Nyingchi Prefecture of the Tibet Autonomous Region in China. It sits inside the Great Bend of the Tsangpo River, the main river of southeastern Tibet. This is a very obscure region, rarely visited by outsiders.
Geological Summary. The isolated Waw an Namous (also spelled Wau-en-Namus or Uaw en Namus) lies in the Sahara desert of south-central Libya, south of the Haruj volcanic field. A 4-km-wide, 100-m-deep caldera contains the Waw an Namous post-caldera scoria cone.