Pedro I, (born Oct. 12, 1798, Lisbon, Port.âdied Sept. 24, 1834, Lisbon) founder of the Brazilian empire and first emperor of Brazil, from Dec. 1, 1822, to April 7, 1831, also reckoned as King Pedro (Peter) IV of Portugal.
A: The teeny-tiny amount of caffeine in decaffeinated drinks is so inconsequential that it really shouldnât affect your sleep (generally less than 5 milligrams per cup, compared with 100-plus milligrams in regular coffee). There are a couple of reasons why your beverages might keep you awake. First, if you order decaf coffee at a restaurant, you may not be drinking actual decaf. It is a sad fact that some restaurants accidentally serve full caffeinated coffee instead of decaf.
Caffeine is just one of many benefits (besides taste and a host of healthful compounds) delivered by a cup of coffee. If you canât have the caffeine because your health, diet, sleep schedule, or religion prohibits it, decaf can be a viable alternative. Just be sure to find a decaffeination process that works for you, and that does a better job of preserving the taste of your coffee.