Best Answer: do one at a time side leg lifts with weights on ur ankles...it works...good luck ... lunge and leg lifts are really the only thing I can think of. That ...
Three Easy Steps. 1  Place the hearing aid behind the ear, so that the earwire rests comfortably on the ear, close to your head. 2  Insert the ear-tip into the ear canal while holding the lower part of the earwire. 3  Run your finger along the wire to confirm that the hearing aid fits properly.
Today's hearing aids are smaller and more sophisticated than they used to be. There are dozens of styles from which to choose, from behind-the-ear (BTE) models to instruments about the size of a pearl, called completely-in-the-canal (CIC) hearing aids. A CIC instrument hides within your ear canal, totally out of sight. Your perfect style depends on your lifestyle, listening preferences, and more.