Choose a weight you can only lift 16 times. This is hit or miss, so you're experimenting. You don't need to go to complete failure, but make sure you're challenging your body. If you could do more than 16 reps, make a note that you need to increase your weight for next time.
On January 28, 1547, at the age of 55, King Henry VIII of England died in London. He was interred in St. George's Chapel in Windsor Castle alongside his deceased third wife, Jane Seymour. Henry's only surviving son, Edward, inherited the throne, becoming Edward VI. Princesses Elizabeth and Mary waited in succession.
January 28, 1547. London, England. Henry VIII, (born June 28, 1491, Greenwich, near London, Englandâdied January 28, 1547, London) king of England (1509â47) who presided over the beginnings of the English Renaissance and the English Reformation.