Presumably, in order to cause a solid to convert to a liquid, or a liquid to a gas, the ions, atoms, or molecules that occupy the lattice positions of the solid must be given sufficient energy to overcome the forces that hold them in their lattice positions.
Detailed Description: Pelvic floor pain may be treated with trigger point injections with medications (steroids and local anesthetics) that are FDA approved for injection into muscles. The alternative is a noninvasive treatment option using pelvic rehabilitation which involves vaginal muscle massage.
The first step in performing pelvic floor muscle exercises is to identify the correct muscles. There are several ways to identify them. When you go to the toilet, try to stop or slow the flow of urine midway through emptying your bladder. If you are able to do this you are squeezing the correct muscles.