Some people claim that the body can't absorb more than 20-30 grams of protein at a time. Others insist that your body utilizes all the protein you take in. Who is right? Is a post-workout shake with 50 grams of protein a waste? This idea that the body can only utilize a certain amount of protein at one sitting has become widely accepted nutrition lore. But is there any validity to the claim?
The definition of fruition is the realization of a goal or the end of a plan when success occurs. When you have been planning for something to occur and it does, this is an example of your plan coming to fruition. a pleasure obtained from using or possessing something; enjoyment.
Definition of fruit for English Language Learners. : 1  a usually sweet food (such as a blueberry, orange, or apple) that grows on a tree or bush. : 2  the part of a plant that has the seeds in it (such as the pod of a pea, a nut, a grain, or a berry) : 3  a result or reward that comes from some action or activity.