1 Calories Burned Walking 4 mph by Miles and Weight. Pace: 15 minutes per mile or 9 minutes per kilometer. 2  Calories Burned Walking 4.5 mph by Miles and Weight. Pace: 13.3 minutes per mile or 8 minutes per kilometer. 3  Calories Burned Walking 5.0 mph by Miles and Weight. Pace: 12 minutes per mile or 7.5 minutes per kilometer.
Isaiah 52:7 (ASV) How beautiful upon the mountains are the feet of him that bringeth good tidings, that publisheth peace, that bringeth good tidings of good, that publisheth salvation, that saith unto Zion, Thy God reigneth!eshayah 52:7 (OJB) How beautiful upon the mountains are the feet of the Mevaser (bringer of Good Tidings, the Evangelist), that publisheth shalom; that bringeth good tidings of tov, that publisheth Yeshuah (Salvation); that saith unto Tziyon, Thy G-d reigneth!
Mt. Rainier is arguably the most spectacular mountain peak in the lower 48 states. The peak, which reaches an altitude of 14,410 feet, rises over 8,000 feet above the surrounding mountains, quite different from the mountain peaks of the Sierra Nevadas or Rocky Mountains.