Agonist and Antagonist Muscles Summary. Agonist / prime mover â muscle directly responsible for the movement at a joint. Antagonist â muscle that is relaxing and has the. opposite action. to the agonist. AGONIST (prime mover) ANTAGONIST (relaxed)
Pad thai is a nutritious meal, but beware of giant restaurant portions. With its nutritious bean sprouts, thin noodles and lean tofu, pad Thai may seem like a healthy choice; however, the calories can add up quickly in large restaurant portions. If you finish your whole plate, you'll have consumed about 940 calories, which is typically too many for a single meal.
There are  241 calories in a 1/2 cup serving of -- ginataang sitaw kalabasa. Calorie breakdown: 77% fat, 10% carbs, 13% protein.