Daredevil - Attorney Matt Murdock (Ben Affleck) is blind, but his other four senses function with superhuman sharpness. By day, Murdock represents the... Attorney Matt Murdock (Ben Affleck) is blind, but his other four senses function with superhuman sharpness.
One way to feel full with fewer slices is to load up on veggie toppings. Think green peppers, onions, and black olives instead of meats or extra cheese. BURN IT: Meanwhile, if you want to undo the calories in a slice of pizza, plan on 60 minutes of fast-paced ballroom or swing dancing. Or you could try 90 minutes of walking around the shopping mall or tackling vigorous cleaning chores at home.
Walk slowly as you breathe and allow your muscles to repair themselves. Take a look at the treadmill screen so you can see your results. Most treadmills will tell you how far you walked, how much time it took you, how many calories you burned and what your heart rate was. Aim to walk for at least 20 minutes on the treadmill to burn fat.