Thiamine or thiamin is also called B 1 because it was the first B vitamin isolated.B 1 may boost the immune system and help the body handle stresses better.Whole-grain or enriched cereals and rice,legumes,wheat germ,and bran are good plant-based fodd sources,but the sources highest in B 1 are pork and organ meats.
Fair and warmer weather is predicted through Thursday in Murrieta, under high pressure aloft. Some high clouds are in the mix, but conditions will be uneventful. Much cooler temperatures, more clouds and a chance of light showers are expected Friday, as low pressure travels quickly across the region.
On average, there are 276 sunny days per year in Temecula, California. The July high is around 93 degrees. The January low is 42. Sperling's comfort index for Temecula is a 73 out of 100, where a higher score indicates a more comfortable year-around climate. The US average for the comfort index is 54.