Serigraphy is a term describing the silkscreen process when used for fine art rather than commercial purposes. Unlike many of the serigraphs on the market today, these original prints are produced and hand-printed by the artists themselves, in their studio on d'Arches Silkscreen 88, a 100% rag, neutral pH paper. Serigraphs are produced in an edition, limited in number as indicated in pencil below the image.
Evening Exercise. For some of us the evening is the ideal time to exercise. According to some research studies on lung function, body rhythms, temperature and hormone levels, the best time to exercise is around 6 pm. Here are some pros and cons of working out in the evening.
The best time of day to work out is whatever time of day you're most likely to actually get it done! Whether youâre a morning person, a night owl, or someone who looks forward to a midday break to split up the workday, what matters most is clearing whatever roadblocks that get between you and your workout.t's much harder to skip a walk or run when you know someone is counting on you to be there. For more, check this article on how to make it out the doorâmorning, noon, or night. Start exercising any time of day with the Start Walking Plan.