Derived from the Latin Aemilius, an old Roman family name probably derived from aemulus (rival, trying to equal or excel, emulating) There are some who thing Emilio is of Germanic origin and derive it from the element amal (work).
Foods to Lower PSA Levels. According to the Mayo Clinic, eating a diet rich in whole grains, fruits and vegetables -- including tomatoes and broccoli, which contain antioxidants -- may help lower PSA levels and decrease your risk of developing prostate cancer.
Luckily, planning your meals based on specific amino acids is unnecessary. BCAAs are present in all protein-containing foods. Aim to get at least 46 grams of protein per day if you are female. Men need to aim for a minimum of 56 grams of protein daily. Red meat and dairy foods are the richest sources of branched-chain amino acids. This includes beef, bison, lamb, goat, cheese, milk and yogurt.