verb (used with object), proposed, proposing. 1. to offer or suggest (a matter, subject, case, etc.) for consideration, acceptance, or action: to propose a new method. 2. to offer (a toast). 3. to suggest:
The Noodle Numbers. The calories in a pint, or 2 cups, of vegetable lo mein will vary based on the recipe. A typical Chinese restaurant version of this dish contains between 330 and 390 calories in each pint. Ask the chef to use broth instead of oil when preparing your lo mein.
According to My Fitness Pal, the vegetable lo mein has only 30 calories per cup, making it one of the best choices on the menu. On the other hand, the stir-fried greens contain as much as 900 calories, the same amount youâll find in the home-style tofu and mixed vegetables.