Best Answer: do one at a time side leg lifts with weights on ur ankles...it works...good luck ... lunge and leg lifts are really the only thing I can think of. That ...
Three Easy Steps. 1  Place the hearing aid behind the ear, so that the earwire rests comfortably on the ear, close to your head. 2  Insert the ear-tip into the ear canal while holding the lower part of the earwire. 3  Run your finger along the wire to confirm that the hearing aid fits properly.
In-The-Ear (ITE) Full Shell In-the-Ear hearing aids are made to fill the outer part of your ear. They have no external wires or tubes, and are very light in weight. An impression is made of your ear, and the entire hearing aid is encased in this shell.