Research methods in the sociology of the family can be broken down to three major approaches, each with its own strengths and weaknesses; which need be employed in a study, then, relies largely on the subject of, and questions posed by, the research. One approach is survey research of contemporary families.
Potassium pills only provide potassium, but bananas also provide a variety of other nutrients. Each medium banana contains 12 percent of the daily value for fiber, 17 percent of the DV for vitamin C, 22 percent of the DV for vitamin B-6 and 16 percent of the DV for manganese.
Some of the foods you should avoid include bananas, tomato sauce, beet greens, clams, prunes, avocado, oranges, as well as cooked broccoli and cooked spinach. Soak fresh fruit in water for a few hours before eating to help lower the potassium level in the fruit. 2. Incorporate low-potassium foods into your diet.