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Certain foods, eaten in the correct portions and frequency, can provide cancer-starving benefits. Below are 5 foods to eat that can prevent cancer growth: Bok Choy This type of Chinese cabbage contains brassinin; a powerful cancer-fighter, also found in broccoli, cauliflower and Brussels sprouts.
Use Produce Power A diet rich in fruits, whole grains and vegetables appears to lower the risk of many cancers, including colon cancer. Vegetables most likely to help prevent colon cancer are broccoli, cabbage, cauliflower, kale and other members of the cruciferous family. A diet rich in produce may be beneficial, in part, because these foods tend to be high in folate, a B vitamin.