1 Calories Burned Walking 4 mph by Miles and Weight. Pace: 15 minutes per mile or 9 minutes per kilometer. 2  Calories Burned Walking 4.5 mph by Miles and Weight. Pace: 13.3 minutes per mile or 8 minutes per kilometer. 3  Calories Burned Walking 5.0 mph by Miles and Weight. Pace: 12 minutes per mile or 7.5 minutes per kilometer.
Isaiah 52:7 (ASV) How beautiful upon the mountains are the feet of him that bringeth good tidings, that publisheth peace, that bringeth good tidings of good, that publisheth salvation, that saith unto Zion, Thy God reigneth!eshayah 52:7 (OJB) How beautiful upon the mountains are the feet of the Mevaser (bringer of Good Tidings, the Evangelist), that publisheth shalom; that bringeth good tidings of tov, that publisheth Yeshuah (Salvation); that saith unto Tziyon, Thy G-d reigneth!
The views from the top are definitely worth the effort it takes to get there. The top of the Incline is 8,550 feet high with fantastic views of Garden of the Gods, Manitou Springs, and Colorado Springs. Working Out On The Famous Manitou Incline | Photo: Brian Lewis.