Research methods in the sociology of the family can be broken down to three major approaches, each with its own strengths and weaknesses; which need be employed in a study, then, relies largely on the subject of, and questions posed by, the research. One approach is survey research of contemporary families.
Potassium pills only provide potassium, but bananas also provide a variety of other nutrients. Each medium banana contains 12 percent of the daily value for fiber, 17 percent of the DV for vitamin C, 22 percent of the DV for vitamin B-6 and 16 percent of the DV for manganese.
do not start taking potassium supplements on your own talk with your doctor first to make sure it is safe for you if you take potassium supplements tell your doctor if you also use a salt substitute that contains potassium you may need to stop using that salt substitute because you will get too much potassiumtoo much potassium can cause problemsn some cases an increase in potassium in your normal diet can replace or reduce the need for a supplement potassium rich foods include dried fruits raisins prunes dates and figs fresh fruits oranges bananas cantaloupe and strawberries