As few as 10 hours and as many as 18 hours may be appropriate. Toddlers (between 1 and 2 years old) sleep between 11 and 14 hours each day. As few as 9 hours and as many as 16 hours may be appropriate. Preschoolers (between 3 and 5 years old) sleep between 10 and 13 hours each day. As few as 8 hours and as many as 14 hours may be appropriate. School-aged children (6 to 13 years old) need 9 to 11 hours of sleep each day. As few as 7 hours and as many as 12 hours may be appropriate. Teens (14 to 17 years old) need 8 to 10 hours each day to feel their best.
Lavender, Roman chamomile, and tea tree oil are useful essential oils for earaches and ear infections. Learn about aromatherapy blends that adults and children can use for ear pain. Essential oils for panic attacks may help you manage your symptoms or stop a panic attack.
Tea Tree Oil. Most essential oils have some antiseptic properties, but tea tree oil is especially powerful. Tea tree oil's infection killing ability makes it the best choice for attacking the source of the infection. To maximize tea tree oil's antiseptic action, use it in a steam inhalation.avis claims this treatment both eases the pain and helps stop the infection's spread farther into the ear. In The Complete Guide to Essential Oils & Aromatherapy, Valeria Worwood recommends a different method--add a drop of lavender and a drop of chamomile essential oil to 1 tsp. warm olive oil and mix well.