You don't need milk or cheese to get calcium. Calcium: Studies have shown that vegetarians absorb and retain more calcium from foods than do nonvegetarians. Vegetable greens such as spinach, kale and broccoli, and some legumes and soybean products are good sources of calcium from plants..
Comparison of the size of Israel vs. New Jersey. New Jersey is the 5th-smallest US state, covering about 7800 square miles or 20,000 square kilometers. As the comparison map above shows, the land currently controlled by the State of Israel (including disputed territories) is not much larger. Israel in its pre-1967 borders was 8,019 square miles or 20,770 square kilometers, just barely bigger than New Jersey.
A 60,000 tonne stone structure has been discovered at the bottom of the Sea of Galilee in Israel. The Sea of Galilee is the largest freshwater lake in Israel - it is approximately 13 miles long and eight miles wide. It has a total area of 64 square miles and a depth of 141 feet at its deepest point. It is the lowest freshwater lake on Earth and it is fed partly by underground springs and partly by the Jordan River.