Daredevil - Attorney Matt Murdock (Ben Affleck) is blind, but his other four senses function with superhuman sharpness. By day, Murdock represents the... Attorney Matt Murdock (Ben Affleck) is blind, but his other four senses function with superhuman sharpness.
One way to feel full with fewer slices is to load up on veggie toppings. Think green peppers, onions, and black olives instead of meats or extra cheese. BURN IT: Meanwhile, if you want to undo the calories in a slice of pizza, plan on 60 minutes of fast-paced ballroom or swing dancing. Or you could try 90 minutes of walking around the shopping mall or tackling vigorous cleaning chores at home.
It can take 5-20 hours of walking to lose 1 pound. It depends on how much you weigh and how fast you walk. Below is an estimate of how long youâll have to walk (at various paces) to burn 3500 calories, the number of calories in one pound of fat. If you weigh 300 lbs, youâll have to walk for approximately 6 hours to lose 1 lb. 2  If you weigh 350 lbs, youâll have to walk for approximately 5 hours to lose 1 lb. 3  If you weigh 400 lbs, youâll have to walk for approximately 5 hours to lose 1 lb.