a hard outer covering of an animal, as the hard case of a mollusk, or either half of the case of a bivalve mollusk. 2. any of various objects resembling such a covering, as in shape or in being more or less concave or hollow.
there are 260 calories in a 1 bowl serving of mcdonald s fruit maple oatmeal without brown sugar calorie breakdown 16 % fat 76 % carbs 8 % protein
Calories per serving of Lauren's Oatmeal Breakfast Bar 75 calories of HyVee Old Fashioned Oats, (0.25 cup) 14 calories of Banana, fresh, (0.13 medium (7 to 7-7/8 long)) 11 calories of Milk, nonfat, (0.13 cup) 8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup) 6 calories of Applesauce, unsweetened, (0.06 cup)