You don't need milk or cheese to get calcium. Calcium: Studies have shown that vegetarians absorb and retain more calcium from foods than do nonvegetarians. Vegetable greens such as spinach, kale and broccoli, and some legumes and soybean products are good sources of calcium from plants..
Comparison of the size of Israel vs. New Jersey. New Jersey is the 5th-smallest US state, covering about 7800 square miles or 20,000 square kilometers. As the comparison map above shows, the land currently controlled by the State of Israel (including disputed territories) is not much larger. Israel in its pre-1967 borders was 8,019 square miles or 20,770 square kilometers, just barely bigger than New Jersey.
Israel is located at the eastern end of the Mediterranean Sea in western Asia.[1] It is bounded to the north by Lebanon, the northeast by Syria, the east by Jordan and the West Bank, and to the southwest by Egypt.[1] To the west of Israel is the Mediterranean Sea, which makes up the majority of Israel's 273 km (170 mi) coastline[3] and the Gaza ...