The DASH diet emphasizes vegetables, fruit and low-fat dairy foods â and moderate amounts of whole grains, fish, poultry and nuts. In addition to the standard DASH diet, there is also a lower sodium version of the diet. You can choose the version of the diet that meets your health needs: 1  Standard DASH diet.2  You can consume up to 2,300 milligrams (mg) of sodium a day.n addition to the standard DASH diet, there is also a lower sodium version of the diet. You can choose the version of the diet that meets your health needs: 1  Standard DASH diet. 2  You can consume up to 2,300 milligrams (mg) of sodium a day.
Americas. 1  A popular video named Numa Numa originally posted on Newgrounds features a man named Gary Brolsma performing a lip-sync to the song while dancing. 2  In Brazil, singer Latino replaced all the lyrics to create his reviewed version of Dragostea Din Tei (the song still resembles the original one in rhythm and melody).
The Battle of Zama by Henri-Paul Motte, 1890 The Battle of Zamaâfought in 202 BC near Zama (Tunisia)âmarked the end of the Second Punic War. A Roman army led by Publius Cornelius Scipio Africanus (Scipio), with crucial support from Numidian leader Masinissa, defeated the Carthaginian army led by the commander Hannibal.