One packet of sugar contains about 4 grams of carbohydrate, all of which come from sugar, a type of carbohydrate. A teaspoon of sugar also contains 4 grams of carb. A tablespoon of sugar contains 12 grams of carb (there are three teaspoons in a tablespoon). So, for every 4 grams of sugar that you see on a Nutrition Facts food label, you can picture a teaspoon or a packet of sugar.
According to TheDailyPlate.com, a vodka martini straight up has 200 calories. A vodka martini with 1 oz. of olives is roughly 250 calories. A gin martini has 125 calories; if you add 1 oz. of olives it brings the gin martini to 175 calories. A mojito contains roughly 150 calories.
Olives deliver big flavor, yet they're relatively low in calories (one serving of five kalamata olives contains about 25 calories). The olive bar at some supermarkets typically offers a variety, so try different types to mix things up.