Itâs also important in promoting healthy teeth and gums, healing wounds, and helping the body resist infection. Foods particularly high in vitamin C include: 1  papaya. 2  citrus fruits. 3  strawberries. 4  bell peppers. 5  broccoli. 6  Brussels sprouts. 7  dark leafy greens like kale, mustard greens, and chard.
Erosion through wind, water, and mass wasting is a very destructive force. Subduction zones are destructive, as those convergent boundaries are where crust is directly taken into the mantle and destroyed. Erosion strips away the topsoil of an area, leaving only clay, rock, and debris in it's path.
Wind is air that can be violent and dangerous. Wind forms when the heat from the sun heats the air particles from earth. Hot air rises so the hot air begins to rise. The cool â¦ air of the earths higher atmosphere cools the air so it begins to sink the process continues over and over to create wind. This can form tornado's and hurricane's.