I have a 1998 mk4 Golf and a problem with the back passenger door. It won't open. I need this sorted asap to be road legal but don't want to pay VW their ridiculous costs. How can I open it? 1  Autos & Vehicles.
There are 530 calories in a 1 sandwich serving of Togo's Avocado & Turkey Sandwich (Regular). Calorie breakdown: 23% fat, 51% carbs, 25% protein.
Avocado Calories. To put this in perspective, other foods commonly used as spreads and sandwich add-ons contain about twice as many calories per serving - mayonnaise has 94 calories (one tablespoon), butter has 102 calories (1 tablespoon) and American Cheese has 104 calories (one slice), to name a few.