Wild Yam Benefits. There are many claimed benefits of wild yam. The supplement is often said to be useful for breast enlargement, increasing energy and libido, and relieving menopause symptoms. It is also believed to be beneficial for treating conditions such as diverticulitis, osteoporosis, and rheumatoid arthritis.
Body mass index (or BMI for short) is a ratio between your weight and height that is used to asses your risk of certain health problems such as cardiovascular disease, diabetes and strokes. Numerous studies have shown a correlation between an increased ratio of weight and height with an increased risk of health problems.
Waist to Height Ratio. The waist-to-height ratio is calculated by measuring waist size and dividing it by height, in inches. For example, a man with a 36-inch waist who is 6 feet 3 inches, or 75 inches total, would have a ratio of .48.octors are increasingly using BMI in combination with waist circumference to assess a personâs risk. Men with a waist size of more than 40 inches and women with a waist size of more than 35 inches are at increased risk for heart disease and diabetes.