In addition, any medical condition that might cause you to swallow frequently can increase the amount of air you get into your stomach. For instance, allergies or sinus infections that cause postnasal drip can make you swallow more often. That may increase the amount of gas in your system.
Calories In Healthier Homemade Macaroni and Cheese Calories: 243, Fat: 13g, Carbs: 21g, Protein: 12g, Fiber: 2g. Calories In homemade macaroni and cheese Calories: 476, Fat: 21g, Carbs: 39g, Protein: 44g, Fiber: 8g. Calories In Homemade Macaroni and Cheese Calories: 186, Fat: 8g, Carbs: 21g, Protein: 9g, Fiber: 1g. Calories In Semi-Homemade Macaroni and Cheese Calories: 390, Fat: 17g, Carbs: 46g, Protein: 14g, Fiber: 3g.
The simple adjustments bring the burger to 540 calories, 28 grams of fat, 42 grams of carbs, and 1,110mg of sodium. Similar in nutritional value, the Big Mac, which contains American cheese, lettuce, onions, pickles, and a special sauce, consists of 540 calories, 28 grams of fat, 47 grams of carbs, and 970mg of sodium.