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How much weight gain is normal on your period? The amount of weight gain in the second half of your cycle leading up to your period could be as little as none or as much as 5 pounds (yikes!). The amount of salt you eat during this time plays a huge role in the amount you will gain. Hereâs the deal: in the two weeks between the time you ovulate and the time you get your period, your body is preparing for pregnancy and will retain water like thereâs no tomorrow.
If fertilization doesn't occur, then the uterine lining, or endometrium, is shed as menstrual fluid. In a way, your period is the body's way of cleaning house to get ready for the next possible pregnancy. The hormones in birth control pills prevent ovulation and also stop the uterine lining from growing. So you ask, why do women still menstruate while taking the pill?