Wyoming bentonite has been called âthe clay of 1,000 uses,â and is unique because of its high absorption and swelling rate. Bentonite is widely used in drilling mud for the development of
âThyroidCancerHelp, October, 2007. Low iodine diet and vitamins (DO NOT use ANY multivitamins on a LID). I do not advise using ANY multivitamins when on the low iodine diet, regardless of whether they are on any list as being low iodine compatible.
A low-iodine diet requires that you cut out dairy products and eat only a little meat, so itâs conducive to eating vegan. Hereâs a list of foods you CAN eat on a low-iodine diet: Small portions fresh chicken, turkey, beef, pork, veal. Homemade rice (not enriched or a packaged mix) Pasta (with no salt or eggs) 1-2 slices of bread/day (if total sodium content is less than 20 mg per serving)