Adults and children older than age 12: 240 mg (docusate calcium) or 50 to 200 mg (docusate sodium) P.O. daily until bowel movements are normal. Children ages 6 to 12: 40 to 120 mg (docusate sodium) P.O. daily. Children ages 3 to 6: 20 to 60 mg (docusate sodium) P.O. daily
Vitamins are substances that are found in many of the foods we eat. Your body needs vitamins to work properly, which makes them some really important substances! Your body uses vitamins to do many things, like help you grow and develop. It needs vitamins to help your blood clot when you get a cut. Some vitamins help us make energy.
Hello, sunshine! Vitamin D, which is usually made when your skin is exposed to the sun's UV rays, is linked to liver and kidney health. Like potassium, vitamin D regulates your blood pressure, and maintaining healthy vitamin D levels may be key to preventing chronic high blood pressure â the condition that can damage your kidneys. If you have liver issues, getting vitamin D is especially important. Not only does liver disease mean you're susceptible to a deficiency, but those low vitamin D levels also mean your liver issues may be more difficult to treat. You need 600 international units of vitamin D each day, and fatty fish, egg yolks and mushrooms grown under UV light can help you reach your goal.