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Chicken or shrimp with brown rice and any veggies I Have on hand--I like broccoli, carrots, pea pods, green beans, tomatoes, green and red peppers, zucchini, yellow squash, and I usually mix it with a little bit of stir fry sauce.
8. EASY CHICKEN STIR FRY. In fry pan or wok, stir fry chicken in peanut oil. ... and bring to a boil. Lower heat and cover for several minutes. Serve over cooked rice. Serves 2-3.