Construction equipment operators use machinery to move construction materials, earth, and other heavy materials at construction sites and mines. They operate equipment that clears and grades land to prepare it for the construction of roads, bridges, and buildings, as well as runways, power generation facilities, dams, levees, and other structures.
There are 16 calories in 1 teaspoon of Granulated Sugar. Calorie breakdown: 0% fat, 100% carbs, 0% protein.
Agave packs 20 calories per teaspoon, five more than granulated sugar, but, like honey, itâs sweeter than sugar, so you need less to achieve the same level of sweetness. A general substitution is to use one-third less agave nectar than you would white sugar and reduce other liquids by one-fourth.