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There are 55 calories in a 1/2 cup of Green Peas (Frozen). Calorie breakdown: 4% fat, 72% carbs, 24% protein.
Weight Control. If you are trying to lose weight or maintain your current weight, sweet, crunchy sugar snap peas can be beneficial. They have 35 calories per 3-ounce serving, which is about 1 cup. They provide 2 grams of protein, no fat, 3 grams of natural sugar and 2 grams of fiber.