Spinach adds flavor to your salads. Spinach is synonymous with strength, especially if you are old enough to remember the Popeye cartoons. This dark green leafy vegetable deserves its reputation because it serves as a good source of many vitamins and minerals, including potassium. A 10-ounce bag of raw spinach, which contains approximately 284 grams of spinach, provides 1,585 milligrams of potassium.
The Quality and Outcomes Framework (QOF) is a voluntary annual reward and incentive programme for all GP surgeries in England, detailing practice achievement results. It is not about performance management but resourcing and then rewarding good practice. The QOF contains three main components, known as domains. The three domains are: Clinical; Public Health and Public Health â Additional Services. Each domain consists of a set of achievement measures, known as indicators, against which practices score points according to their level of achievement. The 2015/16 QOF measured achievement against 77 indicators; practices scored points on the basis of achievement against each indicator, up to a maximum of 559 points.
Qvar (beclomethasone dipropionate) is a steroid used to prevent asthma attacks. Qvar will not treat an asthma attack that has already begun. Qvar is available in generic form. Common side effects of Qvar include: stomach upset, nausea, vomiting, headache, sore throat, stuffy nose, sinus pain, cough, dryness in your mouth/nose/throat after use, unpleasant taste in the mouth, hoarseness, or ; deepened voice. The recommended dose of Qvar is 40 to 320 mcg twice daily for adults and 40 to 80 mcg twice daily for children. If you are also using a bronchodilator, use it first before using the beclomethasone inhaler. There may be other drugs that can interact with Qvar. Tell your doctor about all the prescription and over-the-counter medications you use. This includes vitamins, minerals, herbal products, and drugs prescribed by other doctors. Qvar should be used only when prescribed during pregnancy. There are rare reports of harm to a fetus when the mother took other corticosteroids. Infants born to mothers who have been using high doses of beclomethasone for an extended time may have hormone problems.