Be sure to drink plenty of water. If your blood glucose is 250 or greater and you are on insulin, check your urine for ketones. Ask yourself what may have caused the high blood sugar, and take action to correct it. Try to determine if there is a pattern to your blood glucose levels.
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In El Salvador, Nicaragua and Honduras, horchata refers to the drink known as semilla de jicaro, made from the jicaro seeds ground with rice and spices such as ground cocoa, cinnamon, sesame seeds, nutmeg, tigernuts and vanilla.