The analysis shows that there are 261,000 episodes of community-acquired pneumonia annually in the UK, costing 440.7 million pounds at 1992/1993 prices (32% of the annual cost for all community-acquired lower respiratory tract infections).
Vitamins A, K, E and C, Selenium and Zinc all help to improve collagen production within your body, therefore tightening your skin. You can buy supplements, multivitamins or you can consume the right types of food such as: Nuts, seeds, bean and fish.
Different vitamins and minerals can be particularly good for your skin, helping to rejuvenate it and restore a healthy glow. Some nutrients also serve as antioxidants, which help to reduce the effect of free radicals on your cells.hese vitamins and minerals will help your skin look its best. It is possible to receive what you need through balanced nutrition, but supplements can help make up for any deficits in your diet. See the links on the next page for more information.