The shell is the layer of programming that understands and executes th... Shell is a UNIX term for the interactive user interface with an operating system. The shell is the layer of programming that understands and executes th... Shell is a UNIX term for the interactive user interface with an operating system. The shell is the layer of programming that understands and executes the commands a user enters. In some systems, the shell is called a command interpreter. A shell usually implies an interface with a command syntax (think of the DOS operating system and its C:> prompts and user commands such as dir and edit).
Weight Loss. Quinoa grain is actually more like a vegetable than a grain. Quinoa originated in South America and has been used as a diet staple for centuries. Quinoa is a close relative of spinach, kale and Swiss chard. Quinoa grain can help you lose weight in a variety of ways. Quinoa is rich in protein, vitamins and minerals, and it leaves you feeling satisfied, not deprived. This is why quinoa is becoming popular as a grain alternative and weight loss food. Here are 4 reasons quinoa can facilitate your weight loss efforts:
1 Quinoa is 100% whole grain and is close to being a perfect food source in the balance of nutrition it provides. 2  Technically it's not a grain but the seed of a leafy plant related to spinach. 3  Quinoa is an excellent source of protein - 12% to 18%. Quinoa can be substituted for almost any other grain. 2  Quinoa has a nutty, smoky flavor and is less filling than other grains and pastas. 3  Quinoa has been one of the primary foods of the Inca Indians for more than 5,000 years. 4  The Incas referred to Quinoa as Mother Grain.