They are not intended to diagnose, treat, cure or prevent any disease. If you have a health condition or concern, consult a physician or your alternative health care provider. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing new exercises.We recommend you educate yourselves on the scientific / nutritional facts.f you have a health condition or concern, consult a physician or your alternative health care provider. Always consult a medical doctor before modifying your diet, using any new product, drug, supplement, or doing new exercises. We recommend you educate yourselves on the scientific / nutritional facts.
Test your shoulder strength and back flexibility to be sure you are strong enough to perform a backbend kickover. Holding a handstand for three to five counts and being able to take approximately five steps with your hands, while in a handstand, can indicate that your shoulders contain adequate strength.
You need to stretch in all directions. A tip to ensure your underpad doesn't creep up over the tackless: place small strips of tape over the pad and tackless at intervals to help hold the pad in place as you are kicking in the carpet.ou need to stretch in all directions. A tip to ensure your underpad doesn't creep up over the tackless: place small strips of tape over the pad and tackless at intervals to help hold the pad in place as you are kicking in the carpet.