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Find this Pin and more on MUDRA HEALING. Mustika Mudra means hand-clenching, and symbolizes the release of aggression. It embodies the intention of compassion and cultivates kindness. It may be effective in relieving osteoarthritis of the hands and wrist and can strengthen the grip.
When your muscles contract involuntarily, the condition is called dystonia. Dystonia causes a twisting or clenching of whatever body part is affected. For example, when you have a stroke, the affected arm and hand may be clenched and held in a strange position. Dystonia can be very mild or very severe. It can make your life very difficult and this can lead to frustration, depression or anxiety. See your doctor to treat your symptoms and talk over your frustrations.