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Home Remedy for Sore Muscles #2 â Heat or Cold. A warm shower or bath is a natural muscle relaxer, which can be great for tension knotted shoulders or muscles tight from overuse. For bruising or inflammation, an ice pack applied to the affected area for up to 20 minutes can reduce swelling and soreness.
Abreva is regarded by many experts as the best way to get rid of cold sores fast. Approved by the FDA, it aims to lessen the severity and shorten the time it takes for cold sores to heal. Abreva has special ingredients that get to work right away, reducing the severity of the symptoms and cutting the healing time. Docosanol, for example, can stop a cold sore from getting any worse. If you get cold sores often, this ingredient can lessen the number and minimize the healing time.