Overuse of laxatives can disrupt your natural bowel movements turning your constipation into a chronic condition. The best and most effective way for long term relief of constipation are natural stool softening foods. Turn to the next page and find examples of the best natural stool softener foods to help you become more regular. Go to Page: 1 2 3 4.
If you are a US citizen, you may sponsor your family member by filing the USCIS Form I-130, Petition for Alien Relative. You can file this form to sponsor your husband/wife, child, your parents and your brothers or sisters.
US citizens above age 21 can sponsor their parents and get them Green Cards. Apart from that, US citizens can sponsor their spouses and children. Parents of US citizens are eligible to immigrate to the United States based on the immigrant petitions filed by their US citizen children who are above age 21. The application filing process is fairly simple and you can complete immigrant petitions for your parents online.