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Pork is High in Inflammatory Omega-6 Fats. Many advertising campaigns are now urging people to eat pork, labeling it as a âhealthy alternative to beef.â But this type of meat may actually be hazardous to your health.
Fatty red meatsâlike beef ribs, burgers, or ground beef, and other fatty cuts of beefâare considered inflammatory perpetrators because they are high in animal fats, which have been linked to various health conditions, such as chronic diabetes, heart disease, and cancer in several medical studies, including those most recently out of the University ...