To view Google ads on a website, you need to have JavaScript enabled in your browser. To do so, please follow the instructions below: Google Chrome. Click the Chrome menu icon on the browser toolbar.
The Paleo Diet is high in vitamins and minerals, unprocessed, and low in foods that trigger allergic reactions. People with diabetes may benefit from improved blood glucose control, weight loss, and higher energy on this eating plan.
Here are some of the reasons you lose weight by eating Paleo: You're eating foods with a high-nutrient density without all the garbage calories. You lose the bloat (dump excess water retention). You reduce food sensitivities. You eat foods that help you maintain a healthy blood sugar.