Laser Hazards. LASER is an acronym which stands for Light Amplification by Stimulated Emission of Radiation. The laser produces an intense, highly directional beam of light.
Weight Loss. The minimum a woman should consume daily is 1,200 calories, according to Medline Plus. One pound of fat equals about 3,500 calories. To lose one pound a week, a woman should reduce her calories or increase her physical activity by 500 calories a day.To lose two pounds a week, a deficit of 1,000 calories is needed.or women, those aged 19 to 25 are allowed the most calories on this chart, ranging from 2,000 to 2,400 calories per day depending on activity level. Sedentary women ages 51 and older should consume the least amount, at 1,600 a day.
Women need fewer daily calories per day as they age. The U.S. Department of Agriculture's National Health and Nutrition Examination Survey found that the average American woman over age 20 takes in over 1,700 calories per day. moderately active woman needs about 2,200 calories a day up to age 25. Then, until she reaches age 50, she should get 2,000 calories a day and taper down to 1,800 calories a day from age 51 on.