Wild Yam Benefits. There are many claimed benefits of wild yam. The supplement is often said to be useful for breast enlargement, increasing energy and libido, and relieving menopause symptoms. It is also believed to be beneficial for treating conditions such as diverticulitis, osteoporosis, and rheumatoid arthritis.
Body mass index (or BMI for short) is a ratio between your weight and height that is used to asses your risk of certain health problems such as cardiovascular disease, diabetes and strokes. Numerous studies have shown a correlation between an increased ratio of weight and height with an increased risk of health problems.
Body mass index (BMI) represents the relationship of height to weight, yielding a single number; the more you weigh in relation to your height, the higher your BMI. Using BMI as the measure, âobeseâ is defined as a body mass index of 30 or higher, and âoverweight as 25-29.9.MI is calculated from a person's weight and height, regardless of gender. To calculate your BMI, divide your weight in pounds by your height in inches squared. Multiply that total by 703. Or, divide your weight in kilograms by your height in meters squared.