The basic Celtic Cross is a symbol comprising a conventional cross with a ring around the intersection of the stem and the arms (as per the more elaborate example above). more Christian theory is that the ring is a halo and that the cross represents Jesus Christ. It is also thought that the Christian monks combined the sun-god idea with the christian cross to broaden the appeal to Irish pagans.
Even though non-prescription drugs for migraines can be safely taken during breastfeeding, mothers should try to take the least amount of medicines while they are lactating. Babies who suffer an allergic reaction to migraine OTC medicines will quickly show signs such as rashes and sleepiness.
You can eat and drink what you like while youâre breastfeeding, in moderation. But try to have a healthy, balanced diet that includes plenty of fluids such as water, milk or unsweetened fruit juices. You should also take a supplement of 10 micrograms of vitamin D a day. Breastfeeding may make you hungry, so have plenty of healthy snacks to hand. See our healthy 200-calorie snacks slideshow for ideas. The foods you eat can sometimes flavour your breastmilk. This may actually help your baby to be more accepting of new tastes when she starts to eat solid foods. You're probably now enjoying foods that were off-limits in pregnancy, such as of soft cheeses and pates.