Midas Blenny The Midas Blenny is also known as the Golden Blenny and the Lyretail Blenny. They can be a little aggressive with other blennies and maybe with even some of the other fish in smaller setups. They get to around 5 inches or so and will accept thawed, live foods and eventually micro pellet foods.
The bear crawl is a cardiovascular, calisthenics, and total body exercise that primarily targets the shoulders and to a lesser degree also targets the obliques, groin, chest, forearms, abs, calves, triceps, lats, middle back, glutes, hamstrings, and hip flexors ...more.
Bear spray is intended to be used to deter an aggressive or charging bear. A user points the canister at an aggressive bear and sprays the contents for 2-3 seconds. Distance will vary depending on the manufacturer of the spray. Using the spray improperly can have undesirable effects.