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The Paleo Diet is high in vitamins and minerals, unprocessed, and low in foods that trigger allergic reactions. People with diabetes may benefit from improved blood glucose control, weight loss, and higher energy on this eating plan.
Most people who switch to a low-carb diet, a paleo diet, or a low-carb paleo diet find great success in losing weight. I, myself, have lost 120 pounds using these strategies (low-carb for the first 100 pounds and paleo for the last 20 pounds).