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There are 55 calories in a 1/2 cup of Green Peas (Frozen). Calorie breakdown: 4% fat, 72% carbs, 24% protein.
SUGAR SNAP PEAS Peas belong to the plant family known as legumes, which produce pods with enclosed seeds. Peas are protein-rich, low fat, nutritional additions to almost any meal, and peas are certainly no exception. In fact only lima beans are a better vegetable source of protein than peas.Peas take so well to freezing that, only about 5 percent of the nation's pea crop is currently sold in the fresh market state. Most of the pea crop is now sold canned, frozen, and to a much lesser degree, dried.eas are a good low calorie source of protein. A 100-calorie serving of peas (about Â¾ cup) con-tains more protein than a whole egg or a tablespoon of peanut butter and has less than one gram of fat and no cholesterol.