The results showed, in essence, that nuts are good for you. People of normal weights who ate about 67 grams (roughly two handfuls) of nuts a day, according to the study, had healthier cholesterol profiles than people who didn't eat nuts.
The Gap Town Clock, built in 1892, is a Lancaster County Historic Preservation Trust Site located in Gap. According to the Gap Clock Tower Association, The clock's face, long telling the time to passing multitudes, overlooks, at the gap, William Penns' entrance into Conestoga, now Lancaster County, in 1701..
About Lee County, Virginia The southwestern-most County in the Commonwealth of Virginia, bordered on the south by Tennessee and on the north and west by Kentucky, Lee County has three incorporated towns: Pennington Gap, St. Charles and the County seat of Jonesville.