2) Metabolic Training is High Intensity. Metabolic training is high intensity anaerobic exercise that makes you breathless. If you are completing a metabolic workout and you are not breathing hard and sweating, something is wrong.
Next page: Why white wine can stain teeth. When combined with the beverageâs acidity, the tannins in white wine act as a binding protein and help chromogens to saturate the toothâs surface, says Wolff. So when you linger over a cup of tea at the end of dinner, you are inadvertently discoloring your teeth.
The acid in these drinks interacts with the enamel in our teeth and causes the tooth enamel to break down over time. Coffee and wine also can stain our teeth. If youâre a heavy drinker of coffee or wine, your teeth are likely to show unsightly signs of your beverage consumption.