Weighing in at around 3 pounds, the liver is the bodyâs second largest organ; only the skin is larger and heavier. The liver performs many essential functions related to digestion, metabolism, immunity, and the storage of nutrients within the body.eighing in at around 3 pounds, the liver is the bodyâs second largest organ; only the skin is larger and heavier. The liver performs many essential functions related to digestion, metabolism, immunity, and the storage of nutrients within the body.
Muscle is about 80 percent water. The cells in your muscles need water to survive. The substances that enter your muscles after digestion and circulation, including protein and oxygen, need water to move efficiently throughout the tissue.If these substances do not reach your muscles in adequate amounts, or are not used efficiently, a phenomenon known as muscle breakdown occurs.Muscle breakdown halts muscle growth, stopping protein synthesis, or the use of substances that enter muscle tissue.uscle is about 80 percent water. The cells in your muscles need water to survive. The substances that enter your muscles after digestion and circulation, including protein and oxygen, need water to move efficiently throughout the tissue.
Best known for its role in promoting bone strength, calcium is also essential for muscle function including heart function, as well as cell signaling, nerve transmission and hormone secretion. Combined with a balanced diet, drinking mineral water can help you get the calcium you need for optimal health.