The analysis shows that there are 261,000 episodes of community-acquired pneumonia annually in the UK, costing 440.7 million pounds at 1992/1993 prices (32% of the annual cost for all community-acquired lower respiratory tract infections).
Vitamins A, K, E and C, Selenium and Zinc all help to improve collagen production within your body, therefore tightening your skin. You can buy supplements, multivitamins or you can consume the right types of food such as: Nuts, seeds, bean and fish.
1 Helps produce collagen â Collagen binds the cells of our body. 2  Vitamin C serum stimulates the synthesis of collagen in the skin which will give you a tighter, firmer and less sagged feel. 3  It is a good first-step solution to treat the onset of wrinkles. But it is important to note that a vitamin c serum cannot replace your sunscreen. 2  A sunscreen provides the much needed SPF protection by shielding the outer layer of the skin while the vitamin c serum acts as a sun barrier from within the skin.