Update: By the way, I mean Certified Nurses Assistant. I am a cna and i know what cnas do. My friend is also one, but she has worked for a doctor.So thats what im asking. What they pay is to work in a doctors office, clinic.
Low in Fat. A typical commercial chicken fillet serving weighs about 113 grams, or 4 ounces, and does not include skin. The U.S. Department of Agriculture reports that the average chicken fillet of this size provides 122 calories, of which approximately 31 calories come from 3.4 grams of total fat.Of this fat, 0.62 grams are supplied by saturated fat, which is 4 percent of the daily limit recommended for a 2,000-calorie diet. 4-ounce chicken fillet contains 23 grams of protein. Men require about 56 grams of protein each day, and a chicken fillet would fulfill 41 percent of this requirement.
Stewing chickens (also called hens, boiling fowl and just plain fowl) usually range in age from 10 to 18 months and can weigh from 3 to 6 pounds. Their age makes them more flavorful but also less tender. Chicken is an excellent source of protein, and a good to fair source of niacin and iron. White meat and chicken without skin have fewer calories.