2) Metabolic Training is High Intensity. Metabolic training is high intensity anaerobic exercise that makes you breathless. If you are completing a metabolic workout and you are not breathing hard and sweating, something is wrong.
Next page: Why white wine can stain teeth. When combined with the beverageâs acidity, the tannins in white wine act as a binding protein and help chromogens to saturate the toothâs surface, says Wolff. So when you linger over a cup of tea at the end of dinner, you are inadvertently discoloring your teeth.
Rinse your mouth with water after drinking a glass of red wine to help remove the wine stains on your teeth. Eat a fruit or vegetable, such as an apple, pear, celery, carrot, cauliflower or cucumber, after drinking red wine. These foods produce lots of saliva in your mouth to help clean your teeth.