Early HIV Infection: High Risk of Infecting Others You are 20 times more contagious during acute HIV infection than you are during long-term infection. This is because the viral load in your blood is far higher during seroconversion than it is at any other stage.
When muscles become dehydrated the fibers can stick together and cause painful areas which are sometimes called âtrigger pointsâ. A muscle massage can soften these rigid areas and bring flexibility back to the muscles by lubricating the muscle fibers and allowing them to operate independently again.
Poor posture is a common cause of tight muscles. Your body is made to stay aligned in a specific way, with your spine straight and relaxed, supported by the muscles of your body. However, when you slump your back, roll your shoulders forward or stick your neck out, you change the alignment of the body.