Update: By the way, I mean Certified Nurses Assistant. I am a cna and i know what cnas do. My friend is also one, but she has worked for a doctor.So thats what im asking. What they pay is to work in a doctors office, clinic.
Low in Fat. A typical commercial chicken fillet serving weighs about 113 grams, or 4 ounces, and does not include skin. The U.S. Department of Agriculture reports that the average chicken fillet of this size provides 122 calories, of which approximately 31 calories come from 3.4 grams of total fat.Of this fat, 0.62 grams are supplied by saturated fat, which is 4 percent of the daily limit recommended for a 2,000-calorie diet. 4-ounce chicken fillet contains 23 grams of protein. Men require about 56 grams of protein each day, and a chicken fillet would fulfill 41 percent of this requirement.
Rating Newest Oldest. Best Answer: Depends on the size. If you go to the store and the package weight is 1 lb, and contains 2 chicken breasts (which is standard size at my store), each is 8 oz. A boneless, skinless chicken breast that is 8 oz is 250 calories.here are 16 oz per pound, so the total package was 24 oz. If I ate an entire breast from that package, it would be half the total weight, or 12 oz. at 30 calories per ounce, a 12 oz chicken breast would be 360 calories total.