Useful Foods to Follow. 1  Include high pectin content foods in your diet, such as bananas, apples and yogurt. 2  Eating potassium-rich foods, such as bananas, sports drinks, fruit juices, and potatoes without the peel. 3  Increase your protein intake to avoid tiredness.  Eat well-cooked vegetables.
Notable locations in zip code 35124: Pelham Industrial Park (A), Foothills Visitors Center (B), Pelham Fire Department Station 1 (C), Pelham Fire Department Station 4 (D), Pelham Fire Department Station 3 (E), Pelham Fire Department Station 5 (F), Pelham Fire Department Station 2 (G).
Zip Code 35040 is located in the state of Alabama in the Birmingham metro area. Zip code 35040 is primarily located in Shelby County. Portions of 35040 are also located in Chilton County. The official US Postal Service name for 35040 is CALERA, Alabama. Portions of zip code 35040 are contained within or border the city limits of Calera, AL, Alabaster, AL, and Montevallo, AL. The area code for zip code 35040 is 205.