Laser Hazards. LASER is an acronym which stands for Light Amplification by Stimulated Emission of Radiation. The laser produces an intense, highly directional beam of light.
Weight Loss. The minimum a woman should consume daily is 1,200 calories, according to Medline Plus. One pound of fat equals about 3,500 calories. To lose one pound a week, a woman should reduce her calories or increase her physical activity by 500 calories a day.To lose two pounds a week, a deficit of 1,000 calories is needed.or women, those aged 19 to 25 are allowed the most calories on this chart, ranging from 2,000 to 2,400 calories per day depending on activity level. Sedentary women ages 51 and older should consume the least amount, at 1,600 a day.
NHS guidelines state the average female needs 2,000 calories a day but the number of calories we can eat without gaining weight varies from woman to woman. Itâs all down to the speed of our metabolism â how quickly our bodies use up energy. To discover how much this can vary, we tested six women of different ages and lifestyles at the University of Westminsterâs Human Performance lab. They fasted for 12 hours then lay completely still.