1 There are many types of HPV. HPV can cause cancer, warts or have no effect. 2  HPV is very common in the U.S. Over 20 million Americans have some type of genital or oral HPV infection.  In some people, oral HPV infection leads to HPV-OSCC (HPV-positive oropharyngeal squamous cell cancer) after many years.
3. Bananas. Bananas are great when youâre sick because, like toast, itâs easy to digest. Bananas are also easy to chew and theyâre loaded with vitamins and, more importantly, potassium, that will give your immune system a very much needed boost to aid your body as it recovers. 4. Cottage Cheese.
Being sick can decrease your appetite, making it difficult to enjoy nutritious meals. A cup of hot vegetable or chicken broth can provide the vitamins you need without requiring you to crawl out from under your blanket. Additionally, broth is warming and helps hydrate you --good qualities when you are under the weather.