My mom was on WW and they said if you spread a little low-fat mayo or dip your finger in veg. oil and spread on chicken it doesn't add that many extra calories and it will crisp up better. See All Reviews
Iraq, officially known as the Republic of Iraq, is a country in Western Asia, bordered by Turkey to the north, Iran to the east, Kuwait to the southeast, Saudi Arabia to the south, Jordan to the southwest and Syria to the west. The capital, and largest city, is Baghdad. The main ethnic groups are Arabs and Kurds; others include Assyrians, Turkmen, Shabakis, Yazidis, Armenians, Mandeans, Circassians and Kawliya. Around 95% of the country's 37 million citizens are Muslims, with Christianity, Yarsa
Iraq, in the Middle East, is 168,754 square miles (437,073 square kilometers), which is comparable to twice the size of Idaho. Iraq is bordered by Iran, Jordan, Kuwait, Saudi Arabia, Syria, Turkey, and the Persian Gulf. Baghdad was the name of a village that the Arabs chose to develop as their capital and is in the central plains.