Wild Yam Benefits. There are many claimed benefits of wild yam. The supplement is often said to be useful for breast enlargement, increasing energy and libido, and relieving menopause symptoms. It is also believed to be beneficial for treating conditions such as diverticulitis, osteoporosis, and rheumatoid arthritis.
Body mass index (or BMI for short) is a ratio between your weight and height that is used to asses your risk of certain health problems such as cardiovascular disease, diabetes and strokes. Numerous studies have shown a correlation between an increased ratio of weight and height with an increased risk of health problems.
BMI, or body mass index, is a calculation based on your weight and height that is used to determine your body fat percentage. The general rule is that the higher your BMI, the higher your body fat percentage. Although BMI measurements are not without their flaws, BMI is accepted as a screening tool to measure your risk for specific health problems, like heart disease and diabetes.