The most abused substance on college campuses is alcohol. The National Institute on Alcohol Abuse and Alcoholism reports that four out of five college students drink alcohol. This may not seem like that big of a deal, but keep in mind that three-quarters of this population is under the legal drinking age.
The two natural ingredients in Lakanto are Non-GMO erythritol and the supersweet extract of the luo han guo fruit. Erythritol is a sugar alcohol naturally found in grapes, pears, mushrooms, soy sauce, cheese, wine and beer, so it and has been part of the human diet for thousands of years.
Try Lakanto to make your favorite recipes or try one of our Lakanto recipes. 1  Nutrition Eliminate processed foods and carbohydrates, including sugar. 2  Exercise to help detoxify Find an exercise you like, and stick with it! 3  Stress Management.