Salmon has Omega 3. Photo Credit anna liebiedieva/iStock/Getty Images. The anti-inflammatory diet requires you to limit or avoid low-nutrient processed foods, such as white flour products and sugary sweets, high-fat meats and dairy products, margarine and fried foods.
1.) Castor Oil as a Remedy for Swollen Gums Treatment. Castor oil is known to have excellent anti-viral, anti-bacterial, and anti-fungal properties. Castor oil also has anti-inflammatory and analgesic properties. All these qualities of castor oil make it one of the best remedies to treat swollen gums.
For swollen gums and toothache from loosened teeth, try peppermint oil or oregano oil. These oils help reduce gum swelling, inflammation and pain. Clove oil is another option for a pain relieving gum massage. Though the oils donât strengthen the wobbly tooth, they sure give you a little break. For those of you who damaged your teeth with chocolates and sugars, this is the time to stay off the junk for a while. People with calcium deficiencies can pop in a few vitamin supplements (4).