Since I am focusing on scar tissue and not on sha, I use a variety of directions to get at what needs the treatment the most. Going across the grain will create more post treatment soreness, but effectively eliminates scar tissue that is creating adhesions between muscle fibers.
Please adjust the view until the theater is clearly visible. The Westgate Theatre was opened August 16, 1967. It was closed as the Westgate 5 Theatre on November 20, 2005 and was demolished in April 2006. Contributed by David DeCoteau.
As early as 1616, John Rolfe wrote about West and Shirley Hundreds (now Westover and Shirley). Westover probably got its name from the West brothers. In 1637, the Colonial Governor patented 2,000 acres of the plantation called Westover to a Captain Thomas Pawlett, who thus became the plantation's first recorded owner. Captain Pawlett sold to the Blands. Richard Bland sold Westover to William Byrd I in 1688.