Salmon has Omega 3. Photo Credit anna liebiedieva/iStock/Getty Images. The anti-inflammatory diet requires you to limit or avoid low-nutrient processed foods, such as white flour products and sugary sweets, high-fat meats and dairy products, margarine and fried foods.
1.) Castor Oil as a Remedy for Swollen Gums Treatment. Castor oil is known to have excellent anti-viral, anti-bacterial, and anti-fungal properties. Castor oil also has anti-inflammatory and analgesic properties. All these qualities of castor oil make it one of the best remedies to treat swollen gums.
Try gently massaging your gums. A gentle gum massage can help to ease pain and reduce inflammation by increasing blood circulation in the gums. Use a gentle, circular motion to massage the the swollen gums for about one minute. Remember to wash your hands before doing this and ensure that your fingernails are clean and clipped short.