If you burn 250 calories through exercise seven days a week, for example, you create a weekly deficit of 1,750 calories. Since you need a deficit of 3,500 calories to lose 1 lb., this level of activity supports weight loss of 1/2 lb. per week.
Carob is different from chocolate, in that it contains no caffeine, and no theobromine. The caffeine and theobromine content of chocolate is what gives it its controversial status in the health and wellness worlds.It has been reported the theobromine is a neurotoxin.arob is a good source of fibre, which can help to promote proper elimination. Carob also has binding qualities once it has reached the colon, and has the ability to draw water to itself. This is useful in cases of diarrhea. Carob has a mildly sweet, caramel/chocolate flavor.
Whole Raw Carob Pods article courtesy of http://www.rawhealth.net. The Carob Tree The carob tree is a member of the legume (pea) family and it grows in Mediterranean areas. It favours arid conditions which are naturally alien to fungus and pests so little or no chemical sprays are needed in its cultivation.It is a large tree and grows to 15m in 50 years.dvantages of Carob over Chocolate Carob is free from caffeine and theobromine which can be addictive and can cause allergies. Caffeine and theobromine are stimulants. Caffeine is the most active and works directly on the brain stimulating the senses, inspiration and alertness.