Ultimately, the best dental filling is no dental filling. 1  Prevention is the best medicine. You can dramatically decrease your risk of cavities and other dental diseases simply by: 2  brushing your teeth twice a day with fluoride toothpaste. 3  flossing daily. 4  eating a balanced diet. 5  visiting the dentist regularly.
Pain in your chest, ribs, back, shoulders and neck may result from a pulled rib muscle, and can result in a temporary inability to lift objects or bend at the waist. Your upper body muscles may feel weak and tender after pulling a rib muscle, as a result of small tears in the muscles and tendons.
Not to be facetious, but the best way to keep them rowing is to avoid the injury in the first place. The cause of the vast majority of rib pain is a stress fracture. It is an overuse injury resulting from the torque applied to the ribs by the serratus anterior external oblique muscles with each rowing stroke. Although this is a term that is commonly used, an intercostal muscle strain is rarely seen.