1 There are many types of HPV. HPV can cause cancer, warts or have no effect. 2  HPV is very common in the U.S. Over 20 million Americans have some type of genital or oral HPV infection.  In some people, oral HPV infection leads to HPV-OSCC (HPV-positive oropharyngeal squamous cell cancer) after many years.
3. Bananas. Bananas are great when youâre sick because, like toast, itâs easy to digest. Bananas are also easy to chew and theyâre loaded with vitamins and, more importantly, potassium, that will give your immune system a very much needed boost to aid your body as it recovers. 4. Cottage Cheese.
2. Dairy Products. Dairy products may be on the fence (in small portions), as consuming them may not aggravate some while doing so to others. Dairy products can increase mucus production, and mucus is one thing you donât need more of when you are sick. If ice cream feels good on your throat, opt for a different frozen dessert like frozen fruit bars.