An initial weight gain is normal when starting an exercise program. Photo Credit Bine A Ã¥/iStock/Istock Getty. Images after a tough week at the, gym you can feel confident when you step on the. Scale'you ve been working out -- regularly, running, biking swimming and lifting. weights
Algona, Washington. Algona is a city in King County, Washington, United States, and the Seattle metropolitan area, surrounded by the suburbs of Auburn to the north and east, Pacific to the south, and unincorporated King County to the west. The population is 3,014 as of the 2010 census.
The City of Algona operates two municipal cemeteries, Riverview and Eastlawn. The entrance to Riverview Cemetery is located at the intersection of N. Phillips Street and E. Pine Street. Eastlawn Cemetery is located on the east side of S. Phillips Street, just north of the Kossuth Regional Health Center. Riverview index.