4. Kiwi. Kiwis are a good source of both potassium, which is necessary for muscle health, and vitamin C, which helps you absorb iron. And its quite tasty, too. Slice kiwi in a fruit salad, layer in a yogurt parfait, or add to a tropical salsa.
The IRS taxes interest income at your marginal tax rate. The federal tax rate you'll pay on your interest income is fairly easy to determine â itâs your marginal tax rate. The government assesses different tax rates on different sources of investment income, including interest, dividends and capital gains.
Treat qualified dividends (found in box 1b of your 1099-DIV) as ordinary dividends, which are subject to the zero to 15 percent tax rate that applies to capital gains.