The parkway will be below-grade and have six through-lanes. It will follow (but not replace) Talbot Road and Huron Church Road from a new interchange at the current end of Highway 401 to the E. C. Row Expressway, where it will run concurrently westward for 2 km (1.2 mi).
Water-soluble comprises 82 percent of the total dietary fiber in the watermelon. Dietary intake of this class of fiber has been shown in clinical studies to reduce serum cholesterol and has been associated with many other health benefits. Watermelon is usually the most economical fruit per pound.
Good sources of soluble fiber include oats and oatmeal, legumes (peas, beans, lentils), barley, fruits and vegetables (especially oranges, apples and carrots). Insoluble fiber does not absorb or dissolve in water. It passes through our digestive system in close to its original form. Insoluble fiber offers many benefits to intestinal health, including a reduction in the risk and occurrence of hemorrhoids and constipation.