They may cause heartburn symptoms. 1  Citrus foods, such as oranges, grapefruits, and lemons, and orange juice, grapefruit juice, cranberry juice, and lemonade. 2  Chocolate. 3  Fatty and fried foods, such as fried chicken and fatty cuts of meat. 4  Garlic and onions. 5  Spicy food. 6  Peppermint and spearmint.
Best Answer: In the first three weeks your dreadlocks be will very delicate and you'll want to wash them about every 5 days. After they have had a chance to establish themselves a bit, usually after the 1st month, you should begin washing them every 2-3 days. Always use residue free shampoo when you wash your dreads.
After about 15 min, if your hair is long enough, knots will start to form. As the hair knots together you rip it apart and try to separate it into dreads. After you rip it apart you resume rubbing for another 15 min. or so. Repeat this process over and over and over until all your hair is knotted.