Dana Loesch, familiar face of Second Amendment activism, says she's been driven from her home, forced to move, because lunatics on the left have threa... Continue reading 60 Shares
The âMegaformerâ¢â is a patented machine that improved on the traditional pilates reformer by making it more versatile for a wider range of movements.
There IS a difference, and it can dramatically enhance your ability to move the upper back into better flexion for exercises like the Pilates Hundred, as well as improved extension for exercises like the Swan and Swimming. Today, the exercise of technique tweaking was the Down Stretch on the Reformer.