Health Benefits of Arugula. The health benefits of arugula greens include weight loss and maintenance, cancer prevention, and overall good health because of the wide range of nutrients present in the tender, peppery leaves.
Lymphocytes- cells which attack most of the bacterial and viral infections in our bodies; Monocytes - cells which become macrophages, large cells that engulf harmful particles in our bodies; These three types of leukocytes are even further divided into more specialized cells, each with their own unique task in the immune system.
Granulocytes are a category of white blood cells characterized by the presence of granules in their cytoplasm. They are also called polymorphonuclear leukocytes (PMN, PML, or PMNL) because of the varying shapes of the nucleus, which is usually lobed into three segments.eutrophils are normally found in the bloodstream and are the most abundant type of phagocyte, constituting 50% to 60% of the total circulating white blood cells.