Dana Loesch, familiar face of Second Amendment activism, says she's been driven from her home, forced to move, because lunatics on the left have threa... Continue reading 60 Shares
The âMegaformerâ¢â is a patented machine that improved on the traditional pilates reformer by making it more versatile for a wider range of movements.
MFP indicates 170 cal burned for 60 minutes of Pilates. I don't do a lot of cardio in my PIlates reformer class but it is hard (i.e. lots of abs, arm/back strength training, etc.). I've just been plugging in the 170 but am curious.