I hold a master's degree in information science, traditionally known as library school.. In the new digital age, however, library schools have emerged as iSchools, or schools of information science. I have 21 credit hours in my area of specialization: information economics, management, and policy.
The bone (and jointa) of healthy, pastured cows is one of the best sources of collagen we can use as a collagen supplement. Bone Broth contains all the tendon supplements that you need to have strong, healthy, injury-proof tendons, ligaments, cartilage, and connective tissue.
White tea is great for preventing breakdown of collagen by enzymes and rich in phenolic acid which is known for protecting the tissue. Green tea, of course, has a large amount of catechin, which are antioxidants that work to neutralize the free radicals that can damage and age your skin.