What is an EdCamp? According to edutopia, Edcamps are: Free to all participants; A free-flow of ideas and information about education, education technology and best practices for teachers; An unconference model of sessions throughout the day for spontaneous topics, chats and activities; The ability of being a presenter is at your discretion (and courage)
Tanning bed bulbs and lamps should be replaced when they have been used to 80 percent of their expected life cycle, and typically hit this mark about one year after they have been installed. Low-pressure lamps have a life cycle of 300 to 1,700 hours, while high-pressure bulbs last 300 to 9,500 hours.
So aim to be in your bed with the lights out between 9:30 P.M. and 10:30 P.M. If you are not used to getting to bed this early, move your bedtime up by 30 minutes every week until you are in bed by 10:30 P.M. For example, if you usually watch television until midnight, try turning off the TV by 11:30 for a week.