The Art of Balance is the third album by American heavy metal band Shadows Fall, released on September 17, 2002. The album sold over 4,500 copies the week of its release, and debuted at position 15 on the Top Independent Albums chart.
Artichoke nutrition facts. Artichoke is one of the popular winter months edible flower bud of Mediterranean origin. Known as Ankinara in Greek, its use as a vegetable is well known to the ancient Greeks and Romans who advocated it for its medicinal and health benefiting qualities.
The sunchoke, also called Jerusalem artichoke, is a variety of perennial sunflower grown for its edible low-starch tuber which looks much like a small potato but tastes like a water chestnut. Sunchoke tubers can be planted in the garden as early as 2 to 3 weeks before the average last frost date in spring.he name Jerusalem artichoke is a misnomer: the plant is not related to the artichoke, though the sunchokeâs flavor may be reminiscent of the artichoke. The plant is not from Jerusalem: the name is probably derived from the Italian name for a sunflower, girasole, which means turning to the sun. Yield.