Useful Foods to Follow. 1  Include high pectin content foods in your diet, such as bananas, apples and yogurt. 2  Eating potassium-rich foods, such as bananas, sports drinks, fruit juices, and potatoes without the peel. 3  Increase your protein intake to avoid tiredness.  Eat well-cooked vegetables.
Notable locations in zip code 35124: Pelham Industrial Park (A), Foothills Visitors Center (B), Pelham Fire Department Station 1 (C), Pelham Fire Department Station 4 (D), Pelham Fire Department Station 3 (E), Pelham Fire Department Station 5 (F), Pelham Fire Department Station 2 (G).
In New York. 1  Pelham, New York, a town in Westchester County Pelham Manor, New York, a village within the above town. Pelham (village), New York, within the above town. 2  Pelham Gardens, Bronx, a neighborhood. 3  Pelham Parkway, Bronx, a neighborhood. 4  Pelham Bay (disambiguation) 5  IRT Pelham Line, NYC subway line.