We invested $456 million in new and existing stores, returned $95 million in quarterly dividends to our shareholders, and repurchased $29 million of common stock. Our total cash and investments nearly doubled over the prior year, increasing $745 million to $1.5 billion.
A bowl filled with okra in a market. Irritable bowel syndrome, or IBS, is a digestive disorder that affects about 20 percent of adults in the United States, according to the National Institute of Diabetes and Digestive and Kidney Disorders.
Water makes up about 75 percent of your bowel movements. The rest is an often-stinky combination of fiber, dead and live bacteria, other cells, and mucus. Soluble fibers found in foods like beans and nuts are broken down during digestion and form a gel-like substance that becomes part of your poop. Letâs talk about poop. 2  Sure, itâs not exactly dinner party fodder, but itâs important to educate yourself about bowel movements â whatâs weird, whatâs normal, whatâs healthy, whatâs not.