Thesis Statement: Teenage pregnancy is becoming an epidemic. A lot of teens do not realize that having sex is taking on a whole lost of responsibility that 99 percent of them are not ready for. I. Causes of teen pregnancy.
Quercetin, Vitamin D, Iron, Zinc and Thyroid Function. A variety of other nutrients, if lacking, can impede healthy thyroid function. At the top of this list are quercetin, vitamin D, iron, and zinc. Ensure you are not lacking in these, as anyone of them can be responsible for the symptoms of a sluggish thyroid.
Along with taking your thyroid medication, you can bolster thyroid function with a well-balanced diet that includes lots of produce and protein, among other healthy foods, says Gregory B. Dodell, MD, an endocrinologist in New York City. The next time you're at the grocery store, look for these seven nutrient-rich foods.