Salmon has Omega 3. Photo Credit anna liebiedieva/iStock/Getty Images. The anti-inflammatory diet requires you to limit or avoid low-nutrient processed foods, such as white flour products and sugary sweets, high-fat meats and dairy products, margarine and fried foods.
1.) Castor Oil as a Remedy for Swollen Gums Treatment. Castor oil is known to have excellent anti-viral, anti-bacterial, and anti-fungal properties. Castor oil also has anti-inflammatory and analgesic properties. All these qualities of castor oil make it one of the best remedies to treat swollen gums.
Olive oil is a very effective remedy that can help treat sore gums. It minimizes the swelling and increases the levels of vitamin K in the body. This helps in reducing bacteria and germs in the mouth. Just put one tablespoon of olive oil in the mouth and then spit it out.