How Much Water to Drink For Endurance Exercise. If you are exercising at a moderate to high intensity for more than 90 minutes, you will want to consume more than plain water. You need to replenish glycogen stores with easy-to-digest carbohydrate. Sports drinks can be an easy way to add the necessary energy.
Loading the player... Pegging is a method of stabilizing a country's currency by fixing its exchange rate to that of another country. This term also refers to the practice of an investor buying large amounts of an underlying commodity or security close to the expiration date of a derivative held by that investor.
WOMEN like pegging, yes. Though not as many as there are men who want to be pegged. Pegging is simply one more way for couples to find pleasure in bed. Men have a Prostate gland, which when stimulated, can provide intense pleasure and orgasms 10x more powerful than a normal orgasm - that is their motivation for anal stimulation. Women can enjoy switching roles and running the show.