2) Metabolic Training is High Intensity. Metabolic training is high intensity anaerobic exercise that makes you breathless. If you are completing a metabolic workout and you are not breathing hard and sweating, something is wrong.
Next page: Why white wine can stain teeth. When combined with the beverageâs acidity, the tannins in white wine act as a binding protein and help chromogens to saturate the toothâs surface, says Wolff. So when you linger over a cup of tea at the end of dinner, you are inadvertently discoloring your teeth.
Also, brushing your teeth directly after will DAMAGE your tooth enamel! Red wine is acidic, which means it will wear away at the enamel. Brushing right after your teeth have been stained can harm your enamel and make you MORE prone to red wine stains.