The analysis shows that there are 261,000 episodes of community-acquired pneumonia annually in the UK, costing 440.7 million pounds at 1992/1993 prices (32% of the annual cost for all community-acquired lower respiratory tract infections).
Vitamins A, K, E and C, Selenium and Zinc all help to improve collagen production within your body, therefore tightening your skin. You can buy supplements, multivitamins or you can consume the right types of food such as: Nuts, seeds, bean and fish.
Phitkari (Potassium Alum or alum) is a wonderful crystal when it comes to skin tightening. You will feel it by yourself when you use it. In India women have been using Phitkari for face skin tightening and lifting since ages before western world flooded Indian market with chemical packed plastic tubes aka cosmetics.