This attribute specifies the content type used to submit the form to the server (when the value of method is post). The default value for this attribute is application/x-www-form-urlencoded. The value multipart/form-data should be used in combination with the INPUT element, type=file.
A typical 30-gram scoop of whey-based protein powder has about 110 calories. Thatâs equivalent in calories to about 1 ounce of cheddar cheese, 1 pint of fresh strawberries or one-third of a large plain bagel.
The amount of protein in a powder depends on the type of protein powder and the brand. Whey, soy and egg white protein generally contain between 15 and 25 grams of protein per serving, or 1 to 2 scoops. Incomplete vegetarian proteins generally contain 7 to 13 grams of protein per serving, or 1 to 3 scoops.