The electrons are placed into atomic orbitals that determine the atom's various chemical properties. The number of neutrons in a nucleus usually has very little effect on an element's chemical properties (except in the case of hydrogen and deuterium).
Eat According to Your Type. When you identify your metabolic type and fine-tune your diet, you'll learn two primary things: 1)exactly what foods are compatible with your body chemistry. 2)how to combine proteins, carbohydrates and fats in a ratio that is just right for you. In The Metabolic Typing Diet you'll find very comprehensive lists of foods that are compatible with your metabolic type -- including specific types of meat, poultry, fish, dairy products, grains, legumes, vegetables, fruits and nuts.
5 foods to boost metabolism. If the warm days of spring are motivating you to shed some weight, youâll want to know about foods like these that can help give your metabolism an extra boost: Foods like oranges, grapefruit, lemons and limes contain vitamin C that helps metabolize fat faster, which make them helpful for weight loss. You only need 60 milligrams (mg) of vitamin C a day to meet your bodyâs basic needs, but increasing your daily intake to 500 mg can boost your fat-burning potential during exercise by 39 percent.