The results showed, in essence, that nuts are good for you. People of normal weights who ate about 67 grams (roughly two handfuls) of nuts a day, according to the study, had healthier cholesterol profiles than people who didn't eat nuts.
The Gap Town Clock, built in 1892, is a Lancaster County Historic Preservation Trust Site located in Gap. According to the Gap Clock Tower Association, The clock's face, long telling the time to passing multitudes, overlooks, at the gap, William Penns' entrance into Conestoga, now Lancaster County, in 1701..
The Town of Pennington Gap had a population of 1,712 as of July 1, 2015. Pennington Gap ranks in the lower quartile for Diversity Index when compared to the other cities, towns and Census Designated Places (CDPs) in Virginia. See peer rankings below. The primary coordinate point for Pennington Gap is located at latitude 36.7591 and longitude -83.0295 in Lee County.