Overuse of laxatives can disrupt your natural bowel movements turning your constipation into a chronic condition. The best and most effective way for long term relief of constipation are natural stool softening foods. Turn to the next page and find examples of the best natural stool softener foods to help you become more regular. Go to Page: 1 2 3 4.
If you are a US citizen, you may sponsor your family member by filing the USCIS Form I-130, Petition for Alien Relative. You can file this form to sponsor your husband/wife, child, your parents and your brothers or sisters.
If you are a U.S. citizen who is planning on acting as a green card sponsor for a family member, don't expect the process to be completed overnight. Various factors can stretch the process into months or years, depending on: how long it takes you to gather documents and prepare the appropriate paperwork