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Iron and Zinc. A chicken liver provides a healthy dose of iron and zinc. Iron enables your body to use oxygen efficiently and to make new red blood cells. This mineral also plays a role in cell division and the health of your immune system. An iron deficiency can cause fatigue, decreased oxygen and a weakened immune system.
Lecithin contains choline and inositolâ both of which are essential for the adequate processing of fat and cholesterol. Lecithin also helps your brain function properlyâ and may help prevent or improve jaundice cause by substandard liver functioning.