Salmon has Omega 3. Photo Credit anna liebiedieva/iStock/Getty Images. The anti-inflammatory diet requires you to limit or avoid low-nutrient processed foods, such as white flour products and sugary sweets, high-fat meats and dairy products, margarine and fried foods.
1.) Castor Oil as a Remedy for Swollen Gums Treatment. Castor oil is known to have excellent anti-viral, anti-bacterial, and anti-fungal properties. Castor oil also has anti-inflammatory and analgesic properties. All these qualities of castor oil make it one of the best remedies to treat swollen gums.
Normal tea bags can also be used to treat swollen gums. Tea bags should be simmered in warm water and then applied on the gums for 2-4 minutes. This remedy can be repeated twice or thrice a day for effective relief from gum swelling. Peppermint tea can be prepared by boiling 2-3 grams of peppermint and salt in water.