910 South Friendswood Ave. Friendswood, TX. Greater St. Matthews Baptist Church. 6333 Highway 6 Hitchcock, TX. Seaside Baptist Church. 16534 Termini-San Luis Pass Rd. Jamaica Beach, TX. Creekside Intermediate. 4320 W. Main League City, TX. La Marque Community Room. 1109 B. Bayou Rd. La Marque, TX. Old Friendswood Jr. High. 402 Laurel Dr. Friendswood, TX. North County Annex
Find this Pin and more on MUDRA HEALING. Mustika Mudra means hand-clenching, and symbolizes the release of aggression. It embodies the intention of compassion and cultivates kindness. It may be effective in relieving osteoarthritis of the hands and wrist and can strengthen the grip.
Immerse your hands in the rice and close and open hands. This should help to ease the tension and pain in your hands. Afterwards, you can cover the container and save it for later use. Strengthening your hand muscles may also help to prevent cramping.