Depo-Provera is a prescription and the injection is obtained from your healthcare provider every 11 to 13 weeks. The healthcare provider will inject the synthetic hormone in the upper arm or in the buttocks. The initial injection is given within the first five days of your menstrual bleeding.
A reason your knees may be getting sore from deadlifts is because your form is not quite right. If your knees drift too far forward when deadlifting, this turns the exercise into more of a knee-dominant one, notes strength coach Mike Robertson.
Joint Pain and a Vitamin Deficiency. Vitamin deficiency can be one possible cause of sore joints. Photo Credit Thinkstock/Comstock/Getty Images. Joint pain can be a symptom of a vitamin deficiency either because the deficiency is actually damaging your joints or because it is damaging your nerves. Vitamins such as A, C and D help support numerous aspects of joint health, and a deficiency in these vitamins might cause or contribute to bone pain.