1 There are many types of HPV. HPV can cause cancer, warts or have no effect. 2  HPV is very common in the U.S. Over 20 million Americans have some type of genital or oral HPV infection.  In some people, oral HPV infection leads to HPV-OSCC (HPV-positive oropharyngeal squamous cell cancer) after many years.
3. Bananas. Bananas are great when youâre sick because, like toast, itâs easy to digest. Bananas are also easy to chew and theyâre loaded with vitamins and, more importantly, potassium, that will give your immune system a very much needed boost to aid your body as it recovers. 4. Cottage Cheese.
Introduce soft, bland foods such as pudding, applesauce or yogurt. Creamy substances are easy to swallow without much pain. Slowly introduce more food as your sore throat begins to improve. Baked fruit and vegetables, such as baked apples, baked pears and roasted carrots are good choices for side items.Mashed potatoes, winter squash, plain pasta and rice are also ideal soft foods.In addition, soups that contain vegetables, pasta, and/or soft pieces of meat are a healthy choice for patients with tonsillitis.hoose solid foods that will not irritate your throat, such as baked chicken, roast beef, whole grain breads and whole fruits. Hard crackers, pizza crusts, crisp cookies and crackers are too hard and crunchy for your sore throat to enjoy. Save these snacks until you have fully recovered.