How to Use a Pumice Stone. Pumice is formed when hot lava mixes with water and hardens, resulting in a porous and abrasive stone perfect for sloughing away dry skin. To use a pumice stone, soften the calloused skin in warm water, wet the stone, then gently rub the stone over the area using circular motions until you remove the dead skin. In addition to its primary purpose exfoliating skin, you can also use pumice to remove hair, remove pills from fabric, and even clean your toilet.
The definition of muscular strength is the maximum amount of force  that a muscle can exert against a form of resistance at one time.itness in the phrase physical fitness is being able to move, and deal with weights and stresses such as running, without damage and with reasonable stamina. It means having â¦ muscles in good condition and able to exert force when needed. It means being healthy, supple, and aware.
Clarifying the Meaning of Physical Fitness. â¦means being able to perform a physical activity. It also means having the energy and strength to feel as good as possible. Getting more fit, even a little bit, can improve your health.While still a cloudy definition of fitness, we can re-work this statement to clarify. Letâs break these three points up. definition still quite vague. So, fitness is a condition of being physically fit and healthy. Ummm, okayâ¦. WebMD approaches a better understanding stating that fitness: â¦means being able to perform a physical activity.