Wyoming bentonite has been called âthe clay of 1,000 uses,â and is unique because of its high absorption and swelling rate. Bentonite is widely used in drilling mud for the development of
âThyroidCancerHelp, October, 2007. Low iodine diet and vitamins (DO NOT use ANY multivitamins on a LID). I do not advise using ANY multivitamins when on the low iodine diet, regardless of whether they are on any list as being low iodine compatible.
Foods That Are Fine to Eat on the Low-Iodine Diet. The low-iodine diet consists mostly of fresh, low-fat, low-calorie foods. Because of this, following this diet greatly reduces the tendency to gain weight while hypothyroid. The following foods and ingredients are fine to eat. You do not need to limit the quantity, except as noted.