And when youâre drinking herbal tea, you get aromatherapy at the same timeâand thatâs something you donât get from a tablet!â. Thatâs why Toronto-based herbalist Marcia Dixon says herbal tea should always be steeped in a covered vessel to contain the beneficial essential oils.
Duke's 8600 acre campus and Medical Center are located in western Durham, about 2 miles (3.2 km) from downtown. Duke forms one of the three vertices of the Research Triangle along with the University of North Carolina at Chapel Hill and North Carolina State University.
Lake James. Lake James is a large reservoir in the mountains of Western North Carolina which straddles the border between Burke and McDowell Counties. It is named for tobacco tycoon and benefactor of Duke University, James Buchanan Duke. The lake, with surface elevation of 1200 ft (366 m), lies behind a series of 4 earthen dams.