Force of Will - Increases the slowing duration by 33% Scatter the Weak - Spell width increased by 50%. Active: Syndra conjures a Dark Sphere, dealing magic damage. The sphere remains for 6 seconds and can be manipulated by Syndra's other abilities.
Specific foods for Dampness and Phlegm. cooked whole grains â esp. rice, toasted oats, barley, rye, millet, buckwheat, sourdough breads. asparagus, cucumber, celery, pumpkin, squash, carrots, corn, parsnips, peas, onions, shallots, leeks, garlic, turnip, radish, mustard greens, chrysanthemum leaves, day lily bulbs,
Peas, Beans And Other Legumes. Peas, beans and other legumes are also good sources of purines, which makes them poor food sources for those who have gout. Worldâs Healthiest Foods ranks peas as having a moderately high to high amount of purines, which is 5 to 100 milligrams of purines per 3.5 ounces of food.