Overuse of laxatives can disrupt your natural bowel movements turning your constipation into a chronic condition. The best and most effective way for long term relief of constipation are natural stool softening foods. Turn to the next page and find examples of the best natural stool softener foods to help you become more regular. Go to Page: 1 2 3 4.
If you are a US citizen, you may sponsor your family member by filing the USCIS Form I-130, Petition for Alien Relative. You can file this form to sponsor your husband/wife, child, your parents and your brothers or sisters.
Sponsor Documents. 1  Copies of your birth certificate (with the names of your parents). 2  Copies of your US passport, US citizenship certificate or naturalization certificate. 3  Copies of the adoption decree (if you are sponsoring your adoptive parents). 4  Proof of income (salary stubs, tax returns, proof of employment, bank statements).