Load Range. Every tire has a load range, and trailer tires are no different. Marked on the sidewall, the load range runs from the lightest weight the tire can carry (Load Range B) to the heaviest (Load Range E). Load range is a measure of an individual tire's maximum capacity to carry a boat and trailer. Most boat trailer tires have a load range of B, C, or D. If a tire has load range C, it can carry 1,820 pounds. If it's on a single-axle trailer, this means both tires can carry a total of 3,640 pounds, which includes the weight of the trailer, the boat, the engine, fuel, and anything else inside the boat.
Hold your breath for 1 or 2 seconds. 3. Exhale slowly through the mouth (for about 4 seconds) 4. Wait a few seconds before taking another breath. Â© AnxietyBC 2. About 6-8 breathing cycles per minute is often helpful to decrease anxiety, but find your. own comfortable breathing rhythm.
Best And Most Effective Form Of Social Anxiety Treatment. This is Emotional Freedom Technique (EFT). Itâs scientifically proven way to reduce anxiety which I have used to completely overcome my social anxiety disorder, and which I use with great success to help my clients do the same.