Interpret classic and contemporary political writings and apply pertinent Supreme Court rulings to enduring social and political issues in this country. Taking AP United States Government and Politics can lead to a future in ...
Creatine supplements. For the biochemistry and physiology of creatine, see Creatine. Creatine supplements are athletic aids used to increase high-intensity athletic performance. Researchers have known of the use of creatine as an energy source by skeletal muscles since the middle of the 20th century. They were popularized as a performance-enhancing supplement beginning in the 1990s.
Yes, creatine is often combined with other muscle building supplements. You can find it in protein powders, pre-workouts and mass gainers, to help increase muscle mass, strength and performance. If you prefer to supplement it with a few individual supplements, consider stacking it with beta-alanine.