An initial weight gain is normal when starting an exercise program. Photo Credit Bine A Ã¥/iStock/Istock Getty. Images after a tough week at the, gym you can feel confident when you step on the. Scale'you ve been working out -- regularly, running, biking swimming and lifting. weights
Algona, Washington. Algona is a city in King County, Washington, United States, and the Seattle metropolitan area, surrounded by the suburbs of Auburn to the north and east, Pacific to the south, and unincorporated King County to the west. The population is 3,014 as of the 2010 census.
Sponsored Topics. Algona is a city in and the county seat of Kossuth County, Iowa, United States. The population was 5,741 at the 2000 census. Ambrose A. Call State Park is located two miles southwest of the city. Algona was founded in 1854 by two brothers, Ambrose and Asa Call, who named the city after the native word for Algonquin waters.