In this case, Claimant was hired as a driver for a delivery company (Employer). The defendant company (Defendant) contracted with Employer for âexpressâ deliveries from Spartanburg, South Carolina to destinations in Wisconsin. While on his return trip to South Carolina, Claimant was killed in an automobile accident. At the time of the accident, Employerâs workersâ compensation coverage had lapsed.
High vitamin A foods include sweet potatoes, carrots, dark leafy greens, winter squashes, lettuce, dried apricots, cantaloupe, bell peppers, fish, liver, and tropical fruits. The current daily value for Vitamin A is 5000 international units (IU).
Retinol Rich Foods. fresh, sliced papaya Photo Credit akwitps/iStock/Getty Images. Vitamin A is a fat-soluble vitamin involved in promoting vision, strong bones and healthy skin. Vitamin A from animal products is known as preformed vitamin A and is absorbed as retinol.eat and Poultry. baked chicken legs Photo Credit Azurita/iStock/Getty Images. Retinol is found in meat and poultry in varying amounts. These foods are also good sources of protein, B vitamins, iron, vitamin E, vitamin D, zinc and vitamin A. A 3.5 ounce serving of beef liver provides 545 International Units of retinol.