It varies based on gender, height, age, and activity, but the average teen that age should consume between 1,400 and 1,600 caloires a day. A younger child should consume up tâ¦o 1,300 caloires a day.
Quakers (or Friends) are members of a group of religious movements, which is known as the Religious Society of Friends in Europe, Australia, New Zealand and parts of North America; and known as the Friends Church in Africa, Asia, South America and parts of the USA.
Even better, the goodness doesn't stop with the taste; Quaker Oats is 100% whole grains which may help reduce the risk of heart disease.*. 1  Made with 100% whole grain oats. 2  Helps keep you full through the morning**. 3  A sodium free food.  Can be used as a healthful and tasty ingredient to many recipes.