Wild Yam Benefits. There are many claimed benefits of wild yam. The supplement is often said to be useful for breast enlargement, increasing energy and libido, and relieving menopause symptoms. It is also believed to be beneficial for treating conditions such as diverticulitis, osteoporosis, and rheumatoid arthritis.
Body mass index (or BMI for short) is a ratio between your weight and height that is used to asses your risk of certain health problems such as cardiovascular disease, diabetes and strokes. Numerous studies have shown a correlation between an increased ratio of weight and height with an increased risk of health problems.
Dr. Ashwell says waist-to-height ratio (WHtR) should be used as a screening tool. The team found that after analyzing several studies involving approximately 300,000 people, they concluded that WHtR is better at predicting heart attacks, stroked, diabetes, and hypertension risk compared to BMI.MI is a very simple measurement which does not take into account the person's waist, chest or hip measurements. An Olympic 100 meters sprint champion may have a BMI higher than a couch potato of the same height.