Depo-Provera is a prescription and the injection is obtained from your healthcare provider every 11 to 13 weeks. The healthcare provider will inject the synthetic hormone in the upper arm or in the buttocks. The initial injection is given within the first five days of your menstrual bleeding.
A reason your knees may be getting sore from deadlifts is because your form is not quite right. If your knees drift too far forward when deadlifting, this turns the exercise into more of a knee-dominant one, notes strength coach Mike Robertson.
For the deadlift workouts the shoulders would be slightly pulled back and forward more often with the strain of the weight. If you keep working out more often, you will end up developing massive shoulder muscles. Tï»¿ï»¿he muscles ï»¿ï»¿ï»¿mentï»¿ï»¿ioned above are regarded as the major muscles the deadlift workouï»¿t would affect.