There are two rounds. The first round is picks 1-30, and the second round is picks 31-60. The lottery is the first 14 picks of the first round - the picks of the teams that didn't get into the playoffs. There are two rounds. The first round is picks 1-30, and the second round is picks 31-60. <br /><br /> The lottery is the first 14 picks of the first round - the picks of the teams that didn't get into the playoffs.
Consuming the proper amounts of protein during pregnancy is vital to the health of your baby as it has also been linked to a lower risk of neonatal deaths and birth defects. Some great sources of protein include lean meat, poultry, fish eggs, milk and cheese.
Why is protein so important? On the surface, protein can help keep you lean. While you are expected and even encouraged to gain weight during pregnancy, gaining too much weight may cause serious health risks. Good sources of protein will keep you feeling fuller longer, lessening the need to eat extra, empty calories.