2) Metabolic Training is High Intensity. Metabolic training is high intensity anaerobic exercise that makes you breathless. If you are completing a metabolic workout and you are not breathing hard and sweating, something is wrong.
Next page: Why white wine can stain teeth. When combined with the beverageâs acidity, the tannins in white wine act as a binding protein and help chromogens to saturate the toothâs surface, says Wolff. So when you linger over a cup of tea at the end of dinner, you are inadvertently discoloring your teeth.
To make your teeth stay white & never get yellow againâ¦. 1  Don't drink anything that can stain the teeth like dark sodas, cola, red wine, coffee, teas, cranberry juices and just remember that anything that can stain a white T-shirt will also stain your teeth andâ¦.. Use an at-home teeth whitening gel kit. 1  You have to use the gel kits for longer periods of time andâ¦ Placing the kits on your mouth for hours at a time may be too uncomfortable for you but overallâ¦. 2  Teeth whitening Gel kits are a real good option if you can't afford a dental procedure.