Updated February 28, 2017. From a sustainability perspective, answering the question of how long it takes various types of garbage to decompose is important. In fact, we should reduce consumption of products that generate waste materials that take a long time in landfills to get completely decomposed.
There are 254 calories in a 1 salad serving of Schlotzsky's Deli Ham & Turkey Chef Salad. Calorie breakdown: 45% fat, 21% carbs, 34% protein.
While the amount of calories in a turkey wrap with lettuce and cheese will vary based on serving size, the amount of condiments that are present, the type of cheese used and whether the turkey is lean or fatty, one serving will approximate to 207 calories, according to MyFitnessPal.