2) Metabolic Training is High Intensity. Metabolic training is high intensity anaerobic exercise that makes you breathless. If you are completing a metabolic workout and you are not breathing hard and sweating, something is wrong.
Next page: Why white wine can stain teeth. When combined with the beverageâs acidity, the tannins in white wine act as a binding protein and help chromogens to saturate the toothâs surface, says Wolff. So when you linger over a cup of tea at the end of dinner, you are inadvertently discoloring your teeth.
Oranges and strawberries can also assist in teeth whitening. Try to avoid foods that stain your teeth and use straws to sip drinks that leave their marks on your teeth. Add foods that help your teeth stay white in your diet and you will be able to keep your beautiful smile that will enhance your charm.oy sauce, balsamic vinegar, berries and curry should be avoided if you want to keep your teeth white. Coffee, red wine, cola and dark soft drinks, black teas and cranberry juice cause staining. In fact, all sweetened drinks are bad for your teeth. Energy and sport drinks, even bottled lemonade can erode tooth enamel.