Niacin. A 3.5-ounce serving of canned salmon supplies 7.43 milligrams of the 14 milligrams of niacin women need each day and the 16 milligrams men require on a daily basis. Niacin is a B vitamin that supports the health of your skin and nerves.
Meaning of Sema. Greek name. In Greek, the name Sema means-divine omen.The name Sema originated as an Greek name. The name Sema is most often used as a girl name or female name. Greek Name Meaning-divine omen. Origin-Greece. Global Star Registery-Name a star after someone special!
Sebum is another name for the oil your pores emit onto your scalp and skin. It's purpose is to keep your skin and hair from becoming too dry and to protect your skin against the drying effects of wind and water.