Metatarsalgia is sharp pain in the area of the ball of the foot, which is given its shape by the rounded ends of the metatarsal bones. The pain can feel like a person is stepping on a stone and is usually eased by sitting down and worsened by walking barefoot.
Your doctor also can refer you to a massage therapist, which may not only lead you to a qualified professional, but also help you qualify for reimbursement if your insurance policy covers massage treatments. Massage is not medicine. Itâs a complement to your doctor-prescribed arthritis treatment.
6. Massage. âMassage therapy, when performed by a therapist accustomed to working with ankylosing spondylitis, may be helpful,â Ostrowski says. Massage may not only help relieve the pain and stiffness of AS but also ease the stress commonly brought on by having a chronic condition.7.assage. âMassage therapy, when performed by a therapist accustomed to working with ankylosing spondylitis, may be helpful,â Ostrowski says. Massage may not only help relieve the pain and stiffness of AS but also ease the stress commonly brought on by having a chronic condition. 7.