2) Metabolic Training is High Intensity. Metabolic training is high intensity anaerobic exercise that makes you breathless. If you are completing a metabolic workout and you are not breathing hard and sweating, something is wrong.
Next page: Why white wine can stain teeth. When combined with the beverageâs acidity, the tannins in white wine act as a binding protein and help chromogens to saturate the toothâs surface, says Wolff. So when you linger over a cup of tea at the end of dinner, you are inadvertently discoloring your teeth.
After you get your teeth whitened, itâs highly important that you avoid any foods or drinks that can stain your teeth. Foods and drinks that are likely to stain your teeth include red wine, coffee, tea, turmeric, and fizzy drinks. It is important that you avoid these items for at least 24 to 48 hours.