Prior to playing, is when nutrition is most important because the food we consume will directly provide our bodies with the energy we need. If you neglect the importance of your pre Soccer game meal, you will suffer the consequences on the Soccer field.
Ostrich Feathers in Ancient Egypt. The ostrich feather was associated with the Goddess Maâat. It was the symbol used to depict her and images of her show her wearing an ostrich feather in her hair. Maâat was the daughter of the sun god and was the goddess of truth and justice.
The ostrich is the largest known bird â and one that can run up to 40 mph and has a kick powerful enough to bend steel rods â but it does not bury its head in the sand as a defense mechanism. When threatened, along with running and kicking, these creatures do try to hide, but they do so by laying flat on the ground.