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Vitamin D Is Among The Best Vitamins For Your Liver; New Study Shows Connection Between Deficiency And Hepatitis B Virus. Causing around 600,000 deaths out of the two billion people infected each year, according to World Health Organization statistics, the hepatitis B virus (HBV) remains an area of concern in the medical community.
Vitamins that Help Your Liver (10/10). Vitamin B-12 is the only B-complex vitamin and the only water-soluble vitamin that can be stored in the liver, where it can remain for years, notes the University of Maryland Medical Center.et, these organs account for 60 percent of the energy your body consumes when you are at rest, according to the book Principles of Clinical Gastroenterology.. To keep you liver functioning efficiently, it needs a good supply of B-complex vitamins to assist it with the breakdown of carbohydrates, fats and proteins.