Consult with your doctor if you experience recurrent, sudden, severe dizziness or prolonged episodes of dizziness, faintness, lightheadedness or vertigo. 1  Definition. 2  Causes.
Dosage of castor oil for constipation relief. Castor oil is taken internally. According to Dr.Mercola and World Health Organization the castor oil intake should not prevail 0.7 mg/kg body weight per day. It is one tablespoon for adults and one teaspoon for children.
Here are some tips to give oil seed oil a test drive: 1  Buy a small quantity of organic, mechanically pressed olive oil and keep it in the fridge. 2  To use olive oil as natural lubricant for constipation, give 1 teaspoon twice a day to children, and 1 tablespoon 2 to 3 times a day for an adult. Mix with the meals.