This attribute specifies the content type used to submit the form to the server (when the value of method is post). The default value for this attribute is application/x-www-form-urlencoded. The value multipart/form-data should be used in combination with the INPUT element, type=file.
A typical 30-gram scoop of whey-based protein powder has about 110 calories. Thatâs equivalent in calories to about 1 ounce of cheddar cheese, 1 pint of fresh strawberries or one-third of a large plain bagel.
â¢ 1/2 cup of 1% cottage cheese - 14g (82 calories). â¢ 1 scoop of whey protein powder - 25g (100-120 calories). A shake however is typically made with milk, fruit or other ingredients that adds calories.