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Another reason for this water retention can be the difficulty with bowel movements that some women experience during pms. The issue with bowel movements is also tied to the issue of bloat. âWe report menstrual and mid-cycle patterns of self-reported âfluid retentionâ in 765 menstrual cycles in 62 healthy women.
High levels of certain hormones can also make your body hold on to water. These include insulin, which is needed to process sugar; cortisone, which is produced when you are under stress; and the female hormones oestrogen (estrogen) and progesterone.ost cases of water retention are due to âidiopathic oedema (edema)â which simply means that the water retention is not being caused by a specific disease. In most cases the cause is reversible by changing what you eat and how you exercise. Read the sections below to see what kind of water retention you have.