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Accordingly, every Marine will engage in an effective PCP on a continuing and progressive basis. The Marine Corps PCP has two main components-The Physical Fitness Test and the Body Composition Program. The PFT is a semi-annual evaluation, which is conducted in green-on-green T-shirt and shorts, socks, and running shoes. The green-on-green sweat suit may be used in winter climates.
The following are the detailed score charts for both male and female Marine's for each PFT event. The Marine Corps PCP has two main components-The Physical Fitness Test and the Body Composition Program.