Capric/Caprylic Triglyceride. To make capric/caprylic triglyceride, you first have to separate the capric and caprylic fatty acids from the glycerol group in the raw oil. There are a number of ways to do this. One way is through saponifications--aka soapmaking.
One Texan, outfielder/righthander Ryan Johnson, was the only player to appear on the list for his pitching and hitting, touching 93.0 (the 18th best velocity) and producing the highest exit velocity (102.6) as a potent lefthanded bat.
On baseball's biggest stage, one of its best pitchers broke out one of its most controversial training methods. Aroldis Chapman, he of the 105-mph fastball, was seen throwing off the mound in the Cubs' bullpen prior to each of his World Series appearances with -- insert audible gasp here -- a 10-ounce weighted ball. It's not a new thing for Chapman. Really, it's not a new thing for baseball.