Anterior-Lateral Trunk External Oblique Origin Lateral side of ribs 4-12Insertion Iliac crest and linea albaInnervation Intercostal nerves (T8-T12)Action Bilateral: Flexion of the trunk, posterior pelvic tilt, Unilateral: contralateral Rotation of the trunk; Ipsilateral lateral flexion of the trunk.
Honey. Honey is safe for pregnant women as long as it is pasteurized. If you are pregnant and you eat unpasteurized honey, you will be prone to botulism of food poisoning secondary to Clostridium botulinum. Unpasteurized honey contains disease carrying organisms, which can jeopardize your health and your baby too.
Healthy snacks in pregnancy. If you get hungry between meals, try not to eat snacks that are high in fat and/or sugar, such as sweets, biscuits, crisps or chocolate. Instead, choose something healthier, such as: small sandwiches or pitta bread with grated cheese, lean ham, mashed tuna, salmon, or sardines, with salad.