Overuse of laxatives can disrupt your natural bowel movements turning your constipation into a chronic condition. The best and most effective way for long term relief of constipation are natural stool softening foods. Turn to the next page and find examples of the best natural stool softener foods to help you become more regular. Go to Page: 1 2 3 4.
If you are a US citizen, you may sponsor your family member by filing the USCIS Form I-130, Petition for Alien Relative. You can file this form to sponsor your husband/wife, child, your parents and your brothers or sisters.
U.S. citizens and legal permanent residents (green card holders) can sponsor family members for permanent resident status (the so-called green card). The conditions for sponsorship by U.S. citizens and permanent residents are significantly different and the delays for a green card issuance vary greatly as well.