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Sleep psychology is a specialty that developed from the need to better understand and treat sleep and sleepârelated disorders. The specialty requires a broad understanding of: 1  Normal and disordered sleep. 2  Sleep physiology.3  The effects of sleep medications on the brain.4  Sleep cycles.5  Sleep changes related to age.leep psychology is a specialty that developed from the need to better understand and treat sleep and sleepârelated disorders. The specialty requires a broad understanding of: 1  Normal and disordered sleep. 2  Sleep physiology. 3  The effects of sleep medications on the brain. 4  Sleep cycles. 5  Sleep changes related to age.
A sleep study is a non-invasive, overnight exam that allows doctors to monitor you while you sleep to see what's happening in your brain and body. For this test, you will go to a sleep lab that is set up for overnight staysâusually in a hospital or sleep center. While you sleep, an EEG monitors your sleep stages and the cycles of REM and nonREM or NREM sleep you go through during the night, to identify possible disruptions in the pattern of your sleep.