2) Metabolic Training is High Intensity. Metabolic training is high intensity anaerobic exercise that makes you breathless. If you are completing a metabolic workout and you are not breathing hard and sweating, something is wrong.
Next page: Why white wine can stain teeth. When combined with the beverageâs acidity, the tannins in white wine act as a binding protein and help chromogens to saturate the toothâs surface, says Wolff. So when you linger over a cup of tea at the end of dinner, you are inadvertently discoloring your teeth.
Donât eat anything darkly colored for a while. Some drinks that will stain your teeth are tea or coffee. While it is important for you to make sure that you eat the correct food for the first 48 hours after a whitening procedure, it is just as important to make sure that you cut down on these foods all the time.