Force of Will - Increases the slowing duration by 33% Scatter the Weak - Spell width increased by 50%. Active: Syndra conjures a Dark Sphere, dealing magic damage. The sphere remains for 6 seconds and can be manipulated by Syndra's other abilities.
Specific foods for Dampness and Phlegm. cooked whole grains â esp. rice, toasted oats, barley, rye, millet, buckwheat, sourdough breads. asparagus, cucumber, celery, pumpkin, squash, carrots, corn, parsnips, peas, onions, shallots, leeks, garlic, turnip, radish, mustard greens, chrysanthemum leaves, day lily bulbs,
Beans and Lentils. <p>Beans and lentils are rich in vitamin B1, commonly known as thiamine. Thiamine has a distinctive yeast-like smell that insects supposedly hate, so eating dishes consisting of lentils, beans and other thiamine-rich foods is believed to turn your skin into a no-biting zone for bugs.</p>.