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Iron and Zinc. A chicken liver provides a healthy dose of iron and zinc. Iron enables your body to use oxygen efficiently and to make new red blood cells. This mineral also plays a role in cell division and the health of your immune system. An iron deficiency can cause fatigue, decreased oxygen and a weakened immune system.
This isn't as common now because although liver is not particularly high in fat, it is very high in cholesterol. Liver can still make an occasional healthy addition to most people's diets as long as it is consumed in moderation, but people with certain health conditions should avoid consuming chicken liver.