Protein also is a source of energy. Dietary protein can come from animal-based foods, such as meat and dairy products, or plant-based sources, such as soy and hemp.For optimal well-being, a sufficient intake of high-quality, or complete, dietary protein is necessary.rotein also is a source of energy. Dietary protein can come from animal-based foods, such as meat and dairy products, or plant-based sources, such as soy and hemp.
The Anansi tales originated from the Ashanti people of present-day Ghana. The word Ananse is Akan and means spider. They later spread to other Akan groups and then to the West Indies, Suriname, and the Netherlands Antilles. On Curacao, CuraÃ§ao, aruba And bonaire he is known As, nanzi and his wife As Shi. maria
* The biblical connection. BY VINCENT UJUMADU. THERE is a debate over the origin of Igbo. Two Anambra communities â Nri in Anaocha local government area and Aguleri in Anambra East local government area  claim the Igbo originated from their areas.is words: The origin of Nri is Egypt about two centuries ago and the father of Nri was called Gad. Gad was the son of Jacob while Jacob was the son of Isaac and Isaac was the son of Abraham.