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Pork is High in Inflammatory Omega-6 Fats. Many advertising campaigns are now urging people to eat pork, labeling it as a âhealthy alternative to beef.â But this type of meat may actually be hazardous to your health.
Fried chicken, fried calamari, pork rinds, chicken-fried steak. You won't ever see these items marked as an âEat This.. Besides the high fat and calorie content, the main issue with these fried foods is that they contain high levels of inflammatory Advanced Glycation End products, or AGEs.