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Pork is High in Inflammatory Omega-6 Fats. Many advertising campaigns are now urging people to eat pork, labeling it as a âhealthy alternative to beef.â But this type of meat may actually be hazardous to your health.
Pork loin is lean and high in protein. Pork is full of protein, but not all cuts of pork are lean and healthy. Protein is a major structural component of cells, tissues and organs.It also builds muscle mass and provides energy when carbohydrates and fat are not immediately available.ork loin is lean and high in protein. Pork is full of protein, but not all cuts of pork are lean and healthy. Protein is a major structural component of cells, tissues and organs.