Force of Will - Increases the slowing duration by 33% Scatter the Weak - Spell width increased by 50%. Active: Syndra conjures a Dark Sphere, dealing magic damage. The sphere remains for 6 seconds and can be manipulated by Syndra's other abilities.
Specific foods for Dampness and Phlegm. cooked whole grains â esp. rice, toasted oats, barley, rye, millet, buckwheat, sourdough breads. asparagus, cucumber, celery, pumpkin, squash, carrots, corn, parsnips, peas, onions, shallots, leeks, garlic, turnip, radish, mustard greens, chrysanthemum leaves, day lily bulbs,
Spinach: Rich in vitamins A and C, which help to prevent the clogging plaque from developing. Popeyeâs favorite food also contains lots of potassium and folic acid, thus lowering blood pressure. 7. Olive oil: A source of omega-3 fatty acids, olive oil is one of the good oils.