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The lens in the adult human eye blocks nearly 100 percent of the sun's UV rays. As part of the normal aging process, the eye's natural lens eventually blocks some short-wavelength blue light as well â the type of blue light most likely to cause damage to the retina and lead to macular degeneration and vision loss.
Normally when we use the term light, we are referring to a type of electromagnetic wave that stimulates the retina of our eyes. In this sense, we are referring to visible light, a small spectrum from the enormous range of frequencies of electromagnetic radiation. This visible light region consists of a spectrum of wavelengths that range from approximately 700 nanometers (abbreviated nm) to approximately 400 nm.