The weather in the Abacos with the exception of local patterns like the squall shown above, is pretty much the same as south Florida. The temperature is too. When it's 50 in February in Ft. Lauderdale, it will be close to that in the Abacos. Hurricanes hit the Abacos as often as they hit Florida.
Body Fat Percentage-The lower an individual's body fat percentage, the higher their BMR. This is one reason why men typically have a BMR that is 10-15% higher than that of women. Diet-Starvation diets typically reduce an individual's BMR by as much as 30%.
When it comes to weight management, your basal metabolic rate (BMR) can be a useful figure to have to hand. Reflecting the lowest limit of calories your body needs per day to perform various vital functions (such as breathing and digesting food), it provides an indicator of whatâs needed to fuel your bodyâs basic needs at rest.