Force of Will - Increases the slowing duration by 33% Scatter the Weak - Spell width increased by 50%. Active: Syndra conjures a Dark Sphere, dealing magic damage. The sphere remains for 6 seconds and can be manipulated by Syndra's other abilities.
Specific foods for Dampness and Phlegm. cooked whole grains â esp. rice, toasted oats, barley, rye, millet, buckwheat, sourdough breads. asparagus, cucumber, celery, pumpkin, squash, carrots, corn, parsnips, peas, onions, shallots, leeks, garlic, turnip, radish, mustard greens, chrysanthemum leaves, day lily bulbs,
Soy beans are the most mucus forming of all plant foods. Their mucous-forming activity is similar to that of meat, fish and eggs, and comes close to that of dairy products.ou should eat food that clears your body, such as fresh fruit and vegetables. Try to avoid: Dairy products from cow's milk, whether pasteurised or raw, are the most mucus forming of all foods. This includes milk, skim milk, butter, cheese, cottage cheese, cream, yoghurt, ghee and whey.