Wyoming bentonite has been called âthe clay of 1,000 uses,â and is unique because of its high absorption and swelling rate. Bentonite is widely used in drilling mud for the development of
âThyroidCancerHelp, October, 2007. Low iodine diet and vitamins (DO NOT use ANY multivitamins on a LID). I do not advise using ANY multivitamins when on the low iodine diet, regardless of whether they are on any list as being low iodine compatible.
Iodine is not optional. 50 mg daily of iodine with co-supplements are required to displace all of these toxins for at least 6 months. If you can avoid these toxins in the future, then we can reduce our iodine dosage down to 12mg daily.f you were to eat a few ounces of hijiki, another sea vegetable found in Japan, youâd be getting 47,000 mcg of iodine. Thatâs 47 mg. And thatâs about how much some iodine experts would have you supplement with if they knew you were deficient.