Prey depletion is a problem for many orca populations, as is biocontamination, increasing ship traffic, harassment, conflict with fisheries, habitat loss, risk of oil spills, and noise pollution. In some regions â Greenland, Japan, Indonesia, and some Caribbean islands â they are still victims of whaling efforts.
Yet, since not all phytonutrients give color, it's important to not overlook some off-white foods as wellâfor example, garlic, onions, and leeks are rich in powerful sulfur-containing phytonutrients.
Phytonutrients (also referred to as phytochemicals) are compounds found in plants. They serve various functions in plants, helping to protect the plant's vitality. For example, some phytonutrients protect the plant from UV radiation while others protect it from insect attack. Not only do phytonutrients award benefit to the plants but they also provide benefits to those who enjoy plant food.