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Another reason for this water retention can be the difficulty with bowel movements that some women experience during pms. The issue with bowel movements is also tied to the issue of bloat. âWe report menstrual and mid-cycle patterns of self-reported âfluid retentionâ in 765 menstrual cycles in 62 healthy women.
however for some women there are consequences and some are more serious than others weight gain this is a fairly common occurrence with period related water retention some women will not gain anything at all but on average the typical woman will gain 1 6 pounds however it could be as many as 10 pounds for other women