An initial weight gain is normal when starting an exercise program. Photo Credit Bine A Ã¥/iStock/Istock Getty. Images after a tough week at the, gym you can feel confident when you step on the. Scale'you ve been working out -- regularly, running, biking swimming and lifting. weights
Algona, Washington. Algona is a city in King County, Washington, United States, and the Seattle metropolitan area, surrounded by the suburbs of Auburn to the north and east, Pacific to the south, and unincorporated King County to the west. The population is 3,014 as of the 2010 census.
According to our research of Washington and other state lists there were 4 registered sex offenders living in Algona, Washington as of April 02, 2017. The ratio of number of residents in Algona to the number of sex offenders is 775 to 1. Nearest city with pop. 50,000+: Federal Way, WA (4.5 miles , pop. 83,259).