The electrons are placed into atomic orbitals that determine the atom's various chemical properties. The number of neutrons in a nucleus usually has very little effect on an element's chemical properties (except in the case of hydrogen and deuterium).
According to proponents of the metabolic typing diet, the three metabolic types should eat the following foods: Protein types: Diets that are rich in protein, fats and oils, and high-purine proteins such as organ meats, pate, beef liver, chicken liver, and beef.
5 foods to boost metabolism. If the warm days of spring are motivating you to shed some weight, youâll want to know about foods like these that can help give your metabolism an extra boost: Foods like oranges, grapefruit, lemons and limes contain vitamin C that helps metabolize fat faster, which make them helpful for weight loss. You only need 60 milligrams (mg) of vitamin C a day to meet your bodyâs basic needs, but increasing your daily intake to 500 mg can boost your fat-burning potential during exercise by 39 percent.