An initial weight gain is normal when starting an exercise program. Photo Credit Bine A Ã¥/iStock/Istock Getty. Images after a tough week at the, gym you can feel confident when you step on the. Scale'you ve been working out -- regularly, running, biking swimming and lifting. weights
Algona, Washington. Algona is a city in King County, Washington, United States, and the Seattle metropolitan area, surrounded by the suburbs of Auburn to the north and east, Pacific to the south, and unincorporated King County to the west. The population is 3,014 as of the 2010 census.
A Brief History. . . The Algonac-Clay Library was formed in 1901 by the Ladies Library Association. It was the third library to become affiliated with the St. Clair County Library System, and it had many homes along its history including the jewelry store of the Village Clerk, Algonac High School, and the Town Hall. In 1949, the library was moved from the Town Hall to the Bostwick Building, where it remained for many years.