1 Place the right heel on top of the left foot and keep both feet flexed at all times. 2  Contract the quadriceps of both legs and start lifting the right hip off the floor. 3  Continue to twist until the right hip points toward the sky.  Keep your upper body relaxed and turn your head the opposite direction.
Guinea is a former French colony that borders Guinea-Bissau and Senegal to the north, Mali on the north and north-east, Cote cÃ´te'D ivoire to the east And liberia And Sierra leone to the. southARNING: In March 2014, Guinea began experiencing an outbreak of the often fatal and largely untreatable Ebola Viral Haemorrhagic Fever. Symptoms include chills, low-back pain, fatigue, diarrhoea, headaches, bleeding from the eyes, ears, nose, mouth and rectum.
The domestic guinea pig (Cavia porcellus), also called the cavy but much called simply, guinea pig, is a species of rodent belonging to the family Caviidae and the genus Cavia.n Western societies, the domestic guinea pig has enjoyed widespread popularity as a household pet since its introduction by European traders in the 16th century. Their docile nature and responsiveness to handling and feeding, and the relative ease of caring for them, continue to make the guinea pig a popular pet.