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A landmark Dutch study, which analyzed data from more than 37,000 people over a period of 13 years, found that moderate coffee drinkers (who consumed between two to four cups daily) had a 20 percent lower risk of heart disease as compared to heavy or light coffee drinkers, and nondrinkers.
Mmm, coffee... almost everybody drinks it... some people have 3-4 cups per day or more. But most people don't think of it as a health drink. And it's certainly NOT healthy the way most people make it with loads of added sugar or artificial sweeteners and artificial creamers.