Updated February 28, 2017. From a sustainability perspective, answering the question of how long it takes various types of garbage to decompose is important. In fact, we should reduce consumption of products that generate waste materials that take a long time in landfills to get completely decomposed.
There are 254 calories in a 1 salad serving of Schlotzsky's Deli Ham & Turkey Chef Salad. Calorie breakdown: 45% fat, 21% carbs, 34% protein.
Calories per Ingredient. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Chef salad w/ ham, hard boiled egg, cheese, tomatoe, ranch dressing. 167 calories of Hard Rolls (includes kaiser), (1 roll (3-1/2 dia)) 140 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (1 serving) 78 calories of Hard Boiled Egg, (1 large)