Hi, I'm Charlie Kasov, I'm a math teacher. And today, we're going to answer the question, how many megagrams are in a gram? Well, one megagram equals one million grams. So, one gram equals .000001 megagrams. Or, if you need to use scientific notation, one times 10 to the negative sixth megagrams.
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Dynamic Effort Training Notes. The goal of dynamic-effort work is to move a weight as fast as possible. (Note that when doing DE pullups on back day, youâll be lifting your body weight.) Aim for 60â70% of your 1RM on these exercises. If that feels too heavy, or your latter few sets get sluggish, reduce the weight.