Fruits and vegetables with these colours like the ones found in beets, corn, apples, limes, lemons, oranges, avocados, bell peppers (red, yellow, orange) and squash are rich in electrolytes. Veggies like potatoes, cucumbers, turnips and radishes are also electrolyte and nutrient rich.
Vital Reds by Gundry MD is so made up of fruits and vegetables like banana, apple, watermelons, apricots, berries and citrus fruits. In form of powder, nutrition from all the natural ingredients could be taken up at once, just a scoop and it is all done.
Demantoid garnet is a rare and beautiful bright grass green sub-variety of andradite garnet. It appears to have first been discovered around 1892 in the Bobrovka area of Russia. The Bobrovka is a small tributary of the River Tschussowaja in the Sissersk region on the western side of the Ural Mountains.