While this small Georgia school known for its performing arts program just went co-ed, students still see this former all-womenâs college as a âhistoric college that empowers and shapes young women into leaders,â and students say âBrenau is all about traditions, sisterhood, and being the best you can be.â The âsmall, close-knit campusâ offers ...
1 If you weigh roughly 130 pounds: 207 calories burned doing crossfit per hour. 2  If you weigh roughly 155 pounds: 246 calories burned per hour. 3  If you weigh roughly 180 pounds: 286 calories burned per hour.
Cross Country Skiing Calories Burned: 1  The average person burns about 400-500 calories per hour while cross country skiing at a slow pace. 2  Moderate-speed cross country skiing (think 5-7 m.p.h.) burns closer to 500-550 calories per hour. 3  Cross country skiing at a brisk, vigorous pace burns closer to 600 calories per hour.