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Decembrists, in Russian history, members of secret revolutionary societies whose activities led to the uprising of Dec., 1825, against Czar Nicholas I. Formed after the Napoleonic Wars, the groups comprised officers who had served in Europe and had been influenced by Western liberal ideals.
Deceleration is the key to injury management and/or prevention The ability to add all these segments together, creates larger forces and this puts more stress on tissues, leading to injury. Many young players come through the ranks being able to hit huge serves or forehands or whatever, but they cant stop them, and thus get injured and therefore donât have success.