Overuse of laxatives can disrupt your natural bowel movements turning your constipation into a chronic condition. The best and most effective way for long term relief of constipation are natural stool softening foods. Turn to the next page and find examples of the best natural stool softener foods to help you become more regular. Go to Page: 1 2 3 4.
If you are a US citizen, you may sponsor your family member by filing the USCIS Form I-130, Petition for Alien Relative. You can file this form to sponsor your husband/wife, child, your parents and your brothers or sisters.
If you have a relative who is a U.S. Citizen or who has a Green Card you may be eligible to obtain permanent status in the United States. In order for a relative to sponsor you to immigrate to the United States, they must meet the following criteria: