The parkway will be below-grade and have six through-lanes. It will follow (but not replace) Talbot Road and Huron Church Road from a new interchange at the current end of Highway 401 to the E. C. Row Expressway, where it will run concurrently westward for 2 km (1.2 mi).
Water-soluble comprises 82 percent of the total dietary fiber in the watermelon. Dietary intake of this class of fiber has been shown in clinical studies to reduce serum cholesterol and has been associated with many other health benefits. Watermelon is usually the most economical fruit per pound.
Watermelon is low in calories and tastes delicious on a hot summer day. This refreshing fruit is high in vitamin A and vitamin C, and is also a good source of fiber. Watermelons are moderately high in sugar, but small amounts can be part of a diabetic-friendly diet. It is best to measure carefully, however, as a wedge of watermelon could be equal to several servings. 1 cup diced watermelon: 46 calories, 0.6 grams fiber, 11.5 grams carbohydrates.