The analysis shows that there are 261,000 episodes of community-acquired pneumonia annually in the UK, costing 440.7 million pounds at 1992/1993 prices (32% of the annual cost for all community-acquired lower respiratory tract infections).
Vitamins A, K, E and C, Selenium and Zinc all help to improve collagen production within your body, therefore tightening your skin. You can buy supplements, multivitamins or you can consume the right types of food such as: Nuts, seeds, bean and fish.
Yet, my skin problems really did seem to develop around the time I started taking these vitamins. I switched on my computer and began to Google around. Sure enough, I found numerous studies confirming that vitamin supplements, particularly B12 and B6 can induce and/or worsen acne in some people.