The analysis shows that there are 261,000 episodes of community-acquired pneumonia annually in the UK, costing 440.7 million pounds at 1992/1993 prices (32% of the annual cost for all community-acquired lower respiratory tract infections).
Vitamins A, K, E and C, Selenium and Zinc all help to improve collagen production within your body, therefore tightening your skin. You can buy supplements, multivitamins or you can consume the right types of food such as: Nuts, seeds, bean and fish.
Certain vitamins and antioxidants may help improve the health and quality of your skin. Research has found that antioxidant vitamins A, C and E, as well as selenium, can help support and maintain healthy skin and may protect the skin against sun damage. Vitamin E: Helps the body regulate retinol levels, which is essential for healthy skin. 2  It is also key for healthy immune system and healthy eyes. 3  Selenium: A mineral that may help protect the skin against sun damage and wrinkles.