Adults and children older than age 12: 240 mg (docusate calcium) or 50 to 200 mg (docusate sodium) P.O. daily until bowel movements are normal. Children ages 6 to 12: 40 to 120 mg (docusate sodium) P.O. daily. Children ages 3 to 6: 20 to 60 mg (docusate sodium) P.O. daily
Vitamins are substances that are found in many of the foods we eat. Your body needs vitamins to work properly, which makes them some really important substances! Your body uses vitamins to do many things, like help you grow and develop. It needs vitamins to help your blood clot when you get a cut. Some vitamins help us make energy.
Functions of Vitamins [edit]. Vitamin A: is used for growing healthy new cells like skin, bones, and hair. Also is used for surface lining upkeep of the eyes, urinary tract, intestinal tract, and respiratory system. Night vision is also assisted by Vitamin A. Vitamin A also performs other major functions in the body. vitamins help convert food often consumed as carbohydrates into fuel. They also help the nervous system function properly. Good sources of Vitamin B are bananas, potatoes, whole grans, and chili peppers. Vitamin C: helps regulate the immune system and relieve pain caused by tired muscles.