Load Range. Every tire has a load range, and trailer tires are no different. Marked on the sidewall, the load range runs from the lightest weight the tire can carry (Load Range B) to the heaviest (Load Range E). Load range is a measure of an individual tire's maximum capacity to carry a boat and trailer. Most boat trailer tires have a load range of B, C, or D. If a tire has load range C, it can carry 1,820 pounds. If it's on a single-axle trailer, this means both tires can carry a total of 3,640 pounds, which includes the weight of the trailer, the boat, the engine, fuel, and anything else inside the boat.
Hold your breath for 1 or 2 seconds. 3. Exhale slowly through the mouth (for about 4 seconds) 4. Wait a few seconds before taking another breath. Â© AnxietyBC 2. About 6-8 breathing cycles per minute is often helpful to decrease anxiety, but find your. own comfortable breathing rhythm.
One of the most effective treatments for anxiety disorders is a kind of talk therapy known as cognitive-behavioral therapy (CBT). In general, CBT is a short-term treatment that helps people with anxiety learn new ways of coping with or managing their anxiety.