Wyoming bentonite has been called âthe clay of 1,000 uses,â and is unique because of its high absorption and swelling rate. Bentonite is widely used in drilling mud for the development of
âThyroidCancerHelp, October, 2007. Low iodine diet and vitamins (DO NOT use ANY multivitamins on a LID). I do not advise using ANY multivitamins when on the low iodine diet, regardless of whether they are on any list as being low iodine compatible.
So, if youâve been supplementing with creatine to the point of full saturation, and then discontinue, this is what will happen after a few weeksâ¦. 1) You will lose the additional water retention your body was using to store the creatine.