If you look at the ingredients for Alka-Seltzer, you will find that it contains citric acid and sodium bicarbonate (baking soda). When you drop the tablet in water, the acid and the baking soda react -- this produces the fizz.
Shake and Bake A new and increasingly widespread technique also known as one pot, this condenses the anhydrous method's many steps and requires only a plastic soda bottle, the size of which depends on the quantity of meth the cook intends to make.
Steps. 1  1. Make a basic shake and bake recipe. To make a basic shake and bake recipe combine 2 cups of all purpose flour, 2 cups of dried bread crumbs, 1 tbsp. 2  2. Shake the meat. Chicken legs or thighs and pork chops are the most common meats for shake and bake. 3  3. Bake the meat. Preheat the oven to 400 degrees F (200 degrees C).