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Hey Chandler, Here are some important points: - Doing ab exercises to help lose belly fat is an impossible goal-The only way to see your six-pack is to reduce your body fat-The best way to reduce your body fat is with cardio, strength training and a healthy, low-calorie diet Hope this helps!
Get an amazing ab rehab stat. This lower ab workout from better-belly specialist Elisabeth Halfpapp, a founder of Exhale Mind Body Spa in New York City, combines seven exercises that will work your midsection, including the transversus abdominis, 360 degrees â which is the key for slimming your waist..