Overuse of laxatives can disrupt your natural bowel movements turning your constipation into a chronic condition. The best and most effective way for long term relief of constipation are natural stool softening foods. Turn to the next page and find examples of the best natural stool softener foods to help you become more regular. Go to Page: 1 2 3 4.
If you are a US citizen, you may sponsor your family member by filing the USCIS Form I-130, Petition for Alien Relative. You can file this form to sponsor your husband/wife, child, your parents and your brothers or sisters.
Green Card Under the Family Preference Category While in the United States. Being a US citizen, if you wish to sponsor your brother for lawful status in the United States and if your brother is in the country on some other non-immigrant visa, you will have to file an immigrant petition, Form I-130, for your brother.f a visa number in the family preference category is available, your brother can file Form I-485, Application to Register Permanent Residence or Adjust Status. By filing a form for adjustment of status, your brother can change his status to permanent resident status and become a Green Card holder.