Load Range. Every tire has a load range, and trailer tires are no different. Marked on the sidewall, the load range runs from the lightest weight the tire can carry (Load Range B) to the heaviest (Load Range E). Load range is a measure of an individual tire's maximum capacity to carry a boat and trailer. Most boat trailer tires have a load range of B, C, or D. If a tire has load range C, it can carry 1,820 pounds. If it's on a single-axle trailer, this means both tires can carry a total of 3,640 pounds, which includes the weight of the trailer, the boat, the engine, fuel, and anything else inside the boat.
Hold your breath for 1 or 2 seconds. 3. Exhale slowly through the mouth (for about 4 seconds) 4. Wait a few seconds before taking another breath. Â© AnxietyBC 2. About 6-8 breathing cycles per minute is often helpful to decrease anxiety, but find your. own comfortable breathing rhythm.
You can listen to any of the meditations on the Listen to Our Podcast page and see what works best for you. Perhaps starting with the Breath Awareness and Body Awareness meditations would be best. We also have a special program for anxiety â At Ease â Anxiety & Worry Relief.ou can listen to any of the meditations on the Listen to Our Podcast page and see what works best for you. Perhaps starting with the Breath Awareness and Body Awareness meditations would be best. We also have a special program for anxiety â At Ease â Anxiety & Worry Relief.