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Hey Chandler, Here are some important points: - Doing ab exercises to help lose belly fat is an impossible goal-The only way to see your six-pack is to reduce your body fat-The best way to reduce your body fat is with cardio, strength training and a healthy, low-calorie diet Hope this helps!
Pilates focuses on your core, but many of the exercises help your stomach muscles by working out other parts of your body as well. Toe dips and leg circles are good exercises for directly working your abs, but the full-body workout is what you need to take and keep the belly fat off of your body.