Here's what to do instead: 1  Take a deep breath whenever you can. 2  If your ribs are so damaged that this seems out of the question, try to take one deep breath every hour, on the hour. 3  If you literally cannot do one deep breath per hour, call a doctor. 4  Do breathing exercises. 5  Don't smoke.
The scriptures describe Shiva as also a personification of time. Forms of Shiva such as Mahakaaleshwar and Kaalabhairav depict him as an embodiment of kaala (time). Every being in this creation is subject to birth and death within an interval of time.
It is the most important festival for Kashmiri Brahmins. It is celebrated in every household as the marriage of Shiva and Parvati. The festivities start 3â4 days before Maha Shivaratri and continue for two days after it (Salam).