2) Metabolic Training is High Intensity. Metabolic training is high intensity anaerobic exercise that makes you breathless. If you are completing a metabolic workout and you are not breathing hard and sweating, something is wrong.
Next page: Why white wine can stain teeth. When combined with the beverageâs acidity, the tannins in white wine act as a binding protein and help chromogens to saturate the toothâs surface, says Wolff. So when you linger over a cup of tea at the end of dinner, you are inadvertently discoloring your teeth.
When tooth enamel wears down, what becomes visible is the duller dentin beneath the enamel. Italian red wines are less acidic and have less effect on the tint of your teeth than, say, a French red wine or a white wine. Remember that if you swish wine in your mouth, it bathes your teeth in acid.