Prior to playing, is when nutrition is most important because the food we consume will directly provide our bodies with the energy we need. If you neglect the importance of your pre Soccer game meal, you will suffer the consequences on the Soccer field.
Ostrich Feathers in Ancient Egypt. The ostrich feather was associated with the Goddess Maâat. It was the symbol used to depict her and images of her show her wearing an ostrich feather in her hair. Maâat was the daughter of the sun god and was the goddess of truth and justice.
The male Common Ostrich has mostly black plumage with white primary feathers and a white tail. Females and juveniles are grayish-brow and white. It is the tallest of any bird and can occasionally reach 9 feet. It has the fastest land speed of any bird and can reach 40 mph. The ostrich is the only bird that secretes urine separately from feces. Image by: 1, 3,6, 9) Dick Daniels - South Africa 2, 7) Sandy Cole - South Africa 4, 8) Dick - Tanzania 5, 10) Dick - Kenya 1) Chick 2, 3, 4, 5) female 6) juvenile male 7 -9) male