Wild Yam Benefits. There are many claimed benefits of wild yam. The supplement is often said to be useful for breast enlargement, increasing energy and libido, and relieving menopause symptoms. It is also believed to be beneficial for treating conditions such as diverticulitis, osteoporosis, and rheumatoid arthritis.
Body mass index (or BMI for short) is a ratio between your weight and height that is used to asses your risk of certain health problems such as cardiovascular disease, diabetes and strokes. Numerous studies have shown a correlation between an increased ratio of weight and height with an increased risk of health problems.
If you wish to calculate BMI yourself, below are the BMI formulas for both English units and metric units: Metric Units: BMI = Weight (kg) / (Height (m) x Height (m)) English Units: BMI = Weight (lb) / (Height (in) x Height (in)) x 703. Examples 1: Someone who is 1.70 m and weights 60 kg has a BMI of. BMI Calculation = 60 / (1.7 x 1.7) = 20.8 <== This person is in the Normal category. Example 2: Someone who is 5'6 (5'6 = 66) and weights 160 lb has a BMI of. BMI Calculation = 160 / (66 x 66) x 703 = 25.8 <== This person is in the Overweight category.