Share: New York City can be one of the most expensive places in the United States to spend a day, let alone live. The price of nearly everything is higher than in the suburbs or in many other cities. But despite its high costs, there are ways to live here frugally if you plan ahead and think carefully.
Cycle sport is competitive physical activity using bicycles. There are several categories of bicycle racing including road bicycle racing, time trialling, cyclo-cross, mountain bike racing, track cycling, BMX, and cycle speedway. Non-racing cycling sports include artistic cycling, cycle polo, freestyle BMX and mountain bike trials. The Union Cycliste Internationale is the world governing body for cycling and international competitive cycling events.
Regular cyclists understand the power that cycling has on transforming the body. From both a speed and strength perspective, cycling builds the muscular structure while targeting cardiovascular endurance. While the primary muscles targeted are certainly the lower body muscles, the arm muscles as well the as the core also get in a great workout. Cycling has a variety of general health benefits such as fat lose, heart and lung function improvement, calorie burner, and targeting most the major muscle groups in the body.