Myth #3: Lifting light weights won't help you get stronger. The Truth: When it comes to lifting weights, the secret to really getting stronger isn't about how much weight you're lifting. Instead, it's all about working your muscle to fatigue where you literally cannot lift the weight for another repetition.
a dictionary of given names that indicates whether a name is usually male, female, or unisex and often includes origins as well as meanings; for example, as by indicating that Evangeline, meaning âgood news,â comes from Greek.
Definition and Use of DictionariesÂ¶. In common usage, a dictionary is a collection of words matched with their definitions. Given a word, you can look up its definition. Python has a built in dictionary type called dict which you can use to create dictionaries with arbitrary definitions for character strings. It can be used for the common usage, as in a simple English-Spanish dictionary. Look at the example program spanish1.py and run it.