Name Klobas Meaning Of Letter L You are a person who is always willing to help, to be the anchor for friends and family. This rule also applies even if you need to make sacrifices in your own life. Wherever there is a problem, you usually end up trying to solve it. When you are constantly helping out others it is important to not forget your own needs.
A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein. Itâs an excellent source of niacin and selenium and a good source of vitamin B6, phosphorus and zinc.
There are 498 calories in a 1 sandwich serving of Which Wich Turkey Sandwich. Calorie breakdown: 6% fat, 65% carbs, 28% protein.