Most authorities believe that a 12 or 13 y â¦ ear old can be safely left alone for an hour or two during daylight hours.   Legal Age   There are very few states in the U.S. with legal minimum ages for children home alone, but many state agencies have published guidelines.ost places believe that 12 or 13 is okay to leave home alone for a couple of hours during daylight hours.   Legal Age   There are very few states in the U.S. with legal minimum ages for children home alone, but many state agencies have published guidelines.
You are here: / / / Diet. No overarching diet exists for people with lupus. However, lupus is a systemic disease, so maintaining good nutritional habits will help your body remain as healthy as possible. Generally, doctors recommend a diet composed of about 50% carbohydrates, 15% protein, and 30% fat.
1 A healthy diet based on lots of fruits and vegetables can include high-purine vegetables, such as asparagus, spinach, peas, cauliflower or mushrooms. 2  You can also eat beans or lentils, which are moderately high in purines but are also a good source of protein.3  Organ and glandular meats. gout diet may help decrease uric acid levels in the blood. While a gout diet is not a cure, it may lower the risk of recurring painful gout attacks and slow the progression of joint damage. Medication also is needed to manage pain and to lower levels of uric acid.