Population of Mullens, WV Last official estimated population of Mullens city (Wyoming County**, West Virginia state) was 1,494 (year 2014) [1]. This was 0% of total US population and 0.08% of total West Virginia state population. Area of Mullens city is 1.9 miÂ² (=4.9 kmÂ²) [6], in this year population density was 790.48 p/miÂ². If population growth rate would be same as in period 2010-2014 (-1.06%/yr), Mullens city population in 2018 would be 1,432*.
Both fruits and vegetables are very high in nutrition as they contain many vitamins and are low in fat and calories. A cup of fruit may contain more calories than a cup of vegetables because fruits have higher sugar content. However, starchy vegetables like beet and potato are higher in calorie as well as sugar.hile most vegetables and fruits are easy to distinguish and classify, some are still ambiguous as to whether they are a vegetable or a fruit. Tomatoes, olives and avocados are often considered vegetables, but are actually fruits.
Fiber content: High-fiber foods donât contain as much digestible carbohydrate, so it slows the rate of digestion and causes a more gradual and lower rise in blood sugar. (17) Ripeness: Ripe fruits and vegetables tend to have a higher glycemic index than un-ripened fruit.