In statistics, a frequency distribution is a table that displays the frequency of various outcomes in a sample. Each entry in the table contains the frequency or count of the occurrences of values within a particular group or interval, and in this way, the table summarizes the distribution of values in the sample.
There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Calorie breakdown: 1% fat, 93% carbs, 6% protein.
According to Choose Your Foods: Exchange Lists for Diabetes, a serving size of mashed potatoes is 1/2 cup, which can range from 100 to 200 calories per serving. A recipe for homemade mashed potatoes from The Daily Plate using butter and milk accounts for 171 calories for 3/4 cup. It contains 7g of total fat from the butter and milk, 303mg of cholesterol and 24g of carbohydrate.