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Some people with colitis may have difficulty digesting foods with lactose, according to the Mayo Clinic. Lactose is a sugar found in dairy foods. To limit colitis symptoms, like diarrhea, people with colitis should avoid foods containing lactose, or use an enzyme to help digest the lactose called called lactase. Dairy foods with lactose include milk, some cheeses, ice cream, half and half, yogurt, condensed milk, nonfat dried milk powder and cream cheese.
Diverticulitis Diet notes that during a diverticulitis attack, you should avoid foods that are high in fat and made from refined sugars and flour such as chocolate.hocolate is not a high-fiber food. Photo Credit Jupiterimages/Photos.com/Getty Images. The National Institute of Diabetes and Digestive and Kidney Diseases states that many people have small pouches of the large intestine that bulge outward through weak spots in the colon.