Also, moringa doesn't have caffeine like matcha, but it does have other benefits, like anti-inflammatory and antioxidant properties that may help with tissue protection and support brain health, she says.
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Thermic Effect of Food. The thermic effect of food is the total energy your body uses to digest and absorb all the food you eat. The more you eat, the more energy your body uses to utilize all the food. Metabolic Rate ...Thermic Effect of Food. Energy required to digest, absorb, transport, and store food.hermogenesis-The process of food being burned and releasing energy as heat. 3. Thermic Effect of Food: The last component to calculate has to do with your body's management of food. The increase in energy required to digest food is referred to as the thermic effect of food (TEF) and it's simple to determine: ...