haploid - (genetics) an organism or cell having only one complete set of chromosomes. heteroploid - (genetics) an organism or cell having a chromosome number that is not an even multiple of the haploid chromosome number for that species. polyploid - (genetics) an organism or cell having more than twice the haploid number of chromosomes.
Calorie Burn. According to an interview with certified trainer Kim Truman in âShape Magazine,â Aqua Zumba can burn about 700 calories per hour for the average woman. In comparison, Zumba on dry land burns an average of 9.5 calories per minute, or 570 calories per hour, according to the American Council on Exercise.
Depending on the intensity, a person weighing 130 pounds burns on average 472 calories water jogging for one hour. At 155 pounds, the number of calories burned increases to about 563, and 654 for someone weighing 180 pounds.