A control system consists of a microprocessor which needs a control program to handle data from sensors. Signals are sent from an output device to an interface box which converts signals between them.
According to the Centers for Disease Control (CDC), a 6-foot, 2-inch man who weighs 220 pounds is considered overweight. The recommended weight for a man of that height is between 144 and 194 pounds. The CDC bases its advice on body mass index.
Your ideal weight can be easily determined through your height. For men, the rule of thumb says that if you are five feet tall then your weight should be close to 106 pounds. If you are five feet two inches tall then your weight should be close to 118 pounds.