haploid - (genetics) an organism or cell having only one complete set of chromosomes. heteroploid - (genetics) an organism or cell having a chromosome number that is not an even multiple of the haploid chromosome number for that species. polyploid - (genetics) an organism or cell having more than twice the haploid number of chromosomes.
Calorie Burn. According to an interview with certified trainer Kim Truman in âShape Magazine,â Aqua Zumba can burn about 700 calories per hour for the average woman. In comparison, Zumba on dry land burns an average of 9.5 calories per minute, or 570 calories per hour, according to the American Council on Exercise.
Treading water will help you burn 372 calories in 30 minutes if you weigh 155 pounds, while a 30-minute water aerobics session will burn 149 calories. If you're the sporty type, consider water volleyball or water polo. In 30 minutes of either activity, a 155-pound person will burn 112 or 372 calories, respectively.