This Celtic symbol of everlasting love-serch bythol-is formed from two triskeles. The triskeles, three cornered knots, denote the three aspects of two people, body, mind and spirit.
Is The HCG Diet Safe? If youâve been reading the other posts on this blog you know my opionion of the HCG diet already. But if you have read it all and how to do the HCG diet safely then letâs compare the HCG diet with other forms of weight loss and see which is safer and/or more effective.
Dr. Simeons recommends walking and yoga. Walking 15 minutes per day is one of the best ways to ensure you are getting the proper amount of exercise while on the HCG diet. Be sure to drink plenty of water and walk at a steady pace. Donât run or jog, because that is considered a high-intensity workout.