CDC modeled the structure of the chemical poisoning case definitions in this report after the infectious disease case definitions that were previously developed by CDC and the Council of State and Territorial Epidemiologists (CSTE) (1,2).
Though they're often used for massage and aromatherapy, the use of essential oils as a therapeutic agent for sleep in children with autism spectrum disorder is due for scientific review.
Well, you have come to the right place! Essential oils can help you relax and unwind before you go to bed and calm the mind to promote relaxation. So, my suggestion is, look at that list and determine if there is something else you can do in addition to using the oils.