If you like your tea iced, make a big pot in the morning, put it in the fridge and keep refilling your glass all day. Salmon When it comes to inflammation, oily fish like salmon, mackerel, tuna, and sardines get the gold medal.
Calamari is the Italian word for â squid â and is commonly used to describe a number of dishes that feature this sea animal. In the United States the term is most frequently associated with fried presentations, though this is by no means the only appropriate use.
Fried calamari is one of the most popular preparations, and is what many people think of when they hear the term. Most dishes of this type focus almost exclusively on the animalâs tentacles; chefs will slice them to form rings, then dip them in a batter of herbs, breadcrumbs, or spices before frying them in oil or fat.