Depending on the size of the molecule, carbohydrates may be simple or complex. Simple carbohydrates: Various forms of sugar, such as glucose and sucrose (table sugar), are simple carbohydrates. They are small molecules, so they can be broken down and absorbed by the body quickly and are the quickest source of energy. They quickly increase the level of blood glucose (blood sugar).
ICC Rankings logo. The International Cricket Council Player Rankings is a widely followed system of rankings for international cricketers based on their recent performances. The current sponsor is MRF Tyres who signed a 4-year deal with the ICC that will last until 2020. The ratings were developed at the suggestion of Ted Dexter in 1987.
ICC Test Championship Batting Rankings. The current top 100 Test batsmen are listed below, clicking on a player name will take you to their player page. If you want to find out the ranking of a current player who is not in the top 100 or if you want to chart the rating of a retired player, enter their name into the search box. Search for a Player.