Browse through the chapters of the Schedule B book. 1  2017: Look through HTML or PDF versions of Schedule B book content. 2  2016: Look through HTML or PDF versions of Schedule B book content. 3  2012: Look through HTML or PDF versions of Schedule B book content.
Active release technique (ART) is a soft tissue system/movement-based technique developed and patented by P. Michael Leahy.It claims to treat problems with muscles, tendons, ligaments, fascia and nerves.There is little evidence to support its efficacy.The technique is advocated largely by chiropractors.ctive release technique (ART) is a soft tissue system/movement-based technique developed and patented by P. Michael Leahy.
Progressive Relaxation Technique. Progressive relaxation technique is a technique of systematically tensing and releasing of your muscles, in order to create whole body relaxation. By consciously letting go of tension from our bodies and creating an environment which is peaceful and quiet, our bodies go from an activated mode into a deactivated one.