1. Forget Dieting. Dieting to lose fat just does not work. However, having a nutrition program specifically designed for fat loss is the single most essential element of any program. To be most effective, it's best to alternate between a muscle building training program and a fat-loss one.
Auckland: Annual Weather Averages. January is the hottest month in Auckland with an average temperature of 20Â°C (68Â°F) and the coldest is July at 11Â°C (52Â°F) with the most daily sunshine hours at 8 in January. The wettest month is July with an average of 60mm of rain.
Above-Average Rainfall Forecast For Bay Area Winter. AUCKLAND, NEW ZEALAND - JULY 01: A pedestrian crosses in the intersection of Queen Street and Victoria Street during heavy rain on July 1, 2014 in Auckland, New Zealand. Heavy rain and thunderstorms continue to move over the region in a wet and cold start to July.