4. an item for sale; commodity. 5. a member of a small class of words or affixes, as the words a, an, and the in English, that are linked to nouns and that typically function in identifying the noun as a noun and in indicating definiteness or indefiniteness of reference.
How to do ujjayi breath. Hereâs how to do ujjayi breathing, in four simple steps: 1  Exhale the word âhaaaaâ in a prolonged whisper. 2  If your voice sounds like distant applause or faraway surf, youâve got it. 3  If not, then hold your hand in front of your mouth and pretend itâs a mirror.4  Fog it with your breath.ereâs how to do ujjayi breathing, in four simple steps: 1  Exhale the word âhaaaaâ in a prolonged whisper. 2  If your voice sounds like distant applause or faraway surf, youâve got it. 3  If not, then hold your hand in front of your mouth and pretend itâs a mirror.
Ujjayi, an ancient yogic breathing technique that translates as âvictorious,â helps you clear and cleanse your body through controlled and focused breathing. This technique creates energy and mindfulness, generates internal heat and helps you concentrate.ractice generating this same sound with your mouth closed. Constrict your throat, inhale and make the soft hissing noise. As you exhale through your nose, allow the air to swirl at the back of your throat and make the same ha sound you made when your mouth was open.