Numerous federal and state laws protect the privacy of health care information. In particular, at least 4 types of. laws affect the ability of pediatricians and mental health professionals (eg, psychiatrists and psychologists) to share. information about a patient in their care.
Perhaps most important, a posterior pelvic tilt stretches the hip flexors; a group of muscles used to lift the leg and stabilize the spine. A posterior pelvic tilt effectively stretches muscles of the back, specifically, the spinal extensors, latissimus dorsi and erector spinae.
The gluteal muscles (your butt!) keep the PF in check, preventing the sacrum from collapsing and provide leverage for the PF to contract. The secret to perfect pelvic floor tone is supple and strong glutes and PF muscles â not one stronger than the other. Oh, and P.S. This goes for you too, Dudes.