These examples are cited in MLA style, but similar rules apply in all styles. Two basic rules will help you use the correct punctuation when a sentence has both a quotation and a parenthetical citation. 1  The end quotation mark should be placed immediately after the last word of the quotation.  The period should be placed immediately after the citation.
Traditional, mint-flavored Mentos also contain 10 calories per piece. Each piece contains about 2.64 grams of carbohydrates, 2 grams of sugar, 0.01 gram of saturated fat and about 1 milligram of sodium.
Sugar Allowance. Because sugar isnât an essential nutrient, it doesnât have an official recommendation. However, the American Heart Association set a recommended limit, so you donât get too many extra calories in your diet. Men shouldn't have more than 9 teaspoons daily, while women shouldn't have more than 6 teaspoons. This amounts to a max of 37.5 grams of sugar or 150 calories from sugar for men, and 25 grams of sugar or 100 calories from sugar for women.