Flush the wound surface and interior as you can with a mild solution. A saline solution made from a small amount of salt diluted in water works well since it mimics your bodyâs internal pH. You can also use mild or diluted soap in water works well or some purified water, then wipe the surface with clean gauze.
Stock to roux ratios in gumbo vary from about 20-1 (soupy) to about 6-1 (stew). Using a 10-1 ratio, I'd say about 6 1/2 cups of flour for the roux. 15 pounds of meat. 4 gallons stock. 5 1/3 pounds rice. That should make about 40 16oz servings.
1 The slime will be gone. 2  In a large gumbo pot, add the vegetable oil and saute sautÃ© the onions until they become. 3  Clear add the ham and sausage and cook for 15 minutes, more stirring. 4  Often add the, okra seafood or chicken, stock and tomato sauce and simmer for 20, minutes stirring, often over medium.  heatow Carb Roux-less Okra Gumbo. 1  Recipe created by FabFood on Jul 23, 2007. 2  Permalink: http://sheknows.com/recipes/low-carb-roux-less-okra-gumbo. 3  View more recipes by FabFood.