She was born as Amanda Jacqueline Redman on the 12th of August 1957 in Brighton to Ronald and Joan. She is an English actress who is famous for her self confidence despite the scar on her arm.At the age of only fifteen months, the actress was unfortunate to be involved in an accident which scared her arm.he was born as Amanda Jacqueline Redman on the 12th of August 1957 in Brighton to Ronald and Joan. She is an English actress who is famous for her self confidence despite the scar on her arm. At the age of only fifteen months, the actress was unfortunate to be involved in an accident which scared her arm.
You have to burn 3500 calories to lose one pound of weight. This is why you should use a calorie counter regularly. How to lose 20 pounds? You have to have a calorie deficit* of 70,000 calories to lose 20 pounds (*burn 70,000 more calories than the number of calories you eat).1  Enter your age and gender. 2  Enter your height and weight.ou have to have a calorie deficit* of 70,000 calories to lose 20 pounds (*burn 70,000 more calories than the number of calories you eat).
How Long Will it Take Me to Lose 20 Pounds? At a weight loss rate of Â½ -1 pound per week, it will likely take you at least 20 weeks to lose 20 pounds. Losing weight at this pace is safe and will help you keep the weight off long term. To accomplish a weight loss of Â½ - 1 pound per week, try to burn an extra 250-500 calories per day by walking.