She was born as Amanda Jacqueline Redman on the 12th of August 1957 in Brighton to Ronald and Joan. She is an English actress who is famous for her self confidence despite the scar on her arm.At the age of only fifteen months, the actress was unfortunate to be involved in an accident which scared her arm.he was born as Amanda Jacqueline Redman on the 12th of August 1957 in Brighton to Ronald and Joan. She is an English actress who is famous for her self confidence despite the scar on her arm. At the age of only fifteen months, the actress was unfortunate to be involved in an accident which scared her arm.
You have to burn 3500 calories to lose one pound of weight. This is why you should use a calorie counter regularly. How to lose 20 pounds? You have to have a calorie deficit* of 70,000 calories to lose 20 pounds (*burn 70,000 more calories than the number of calories you eat).1  Enter your age and gender. 2  Enter your height and weight.ou have to have a calorie deficit* of 70,000 calories to lose 20 pounds (*burn 70,000 more calories than the number of calories you eat).
Answer by JennFormer (78). To lose one pound of weight, you would need to burn 3500 calories. In order to actually lose the weight, this 3500 calories burned would need to be over and above the normal amount you would burn in a day, also taking into account how many calories you have consumed by eating.