: An Estimated Average Requirement (EAR) is the average daily nutrient intake level estimated to meet the requirements of half of the healthy individuals in a group.
Akola is a city in Vidarbha region in the state of Maharashtra in central India. It is about 290 miles (580 km) east of the state capital Mumbai and 140 miles (250 km) west of the second capital Nagpur. Akola is the administrative headquarters of Akola District located in Amravati Division. Akola city is governed by Akola Municipal Corporation.
Many private buses also operates daily to Pune, Nagpur, Shirdi and Aurangabad. Akot is connected to Akola and Indore via single Meter gauge line through 2 pairs of passenger trains daily. Nearest major railway junction is Akola (located 45 km) well connected to many important cities in India and Maharashtra.