CDC modeled the structure of the chemical poisoning case definitions in this report after the infectious disease case definitions that were previously developed by CDC and the Council of State and Territorial Epidemiologists (CSTE) (1,2).
Though they're often used for massage and aromatherapy, the use of essential oils as a therapeutic agent for sleep in children with autism spectrum disorder is due for scientific review.
Many essential oils have calming, sedative properties which will help you relax and enter a deep sleep. Kiss your racing thoughts and tension goodbye once and for all. Unless your like George Costanza, you may just need these ten essential oils to get the sleep you deserve.