Time Trial Cadence Test. The easiest way to determine your optimal cadence is by performing a time trial multiple times, using a different cadence each time. First, determine a course on local roads that takes about 10 minutes to complete. This route will be the same for each time trial.
The word Negra (and Negro) literally means Black in English. In this case it refers to a dark beer or ale, so Dark is the best translation. The word modelo literally means model in English.
Negra Modelo is your new best friend. It's widely available in Mexican eateries all across the spectrum from the dingy taqueria to the classiest of restaurants. While it's not perfect, it's a great one-size-fits-all pairing beer for pretty much whatever you order.