If you like your tea iced, make a big pot in the morning, put it in the fridge and keep refilling your glass all day. Salmon When it comes to inflammation, oily fish like salmon, mackerel, tuna, and sardines get the gold medal.
Calamari is the Italian word for â squid â and is commonly used to describe a number of dishes that feature this sea animal. In the United States the term is most frequently associated with fried presentations, though this is by no means the only appropriate use.
Fried calamari is usually served as an appetizer, garnished with lemon and parsley and served with some sort of dipping sauce. Typical sauces for calamari include marinara sauce, flavored mayonnaise or aioli, tartar sauce or yogurt. In addition to frying, calamari can also be sauteed, grilled, boiled or braised.