The AHA's Recommendations for Physical Activity in Children. Click image for larger view. Physical inactivity is a major risk factor for developing coronary artery disease. It also increases the risk of stroke and such other major cardiovascular risk factors as obesity, high blood pressure, low HDL (good) cholesterol and diabetes.
Treating Sun Poisoning. For severe sunburn, these simple remedies usually do the trick: 1  Get out of the sun. 2  Take a cool (not cold) shower or bath or apply cool compresses. 3  Drink extra fluids for a few days. 4  Take ibuprofen or acetaminophen to relieve pain.5  Use aloe gel or a moisturizer.or severe sunburn, these simple remedies usually do the trick: 1  Get out of the sun. 2  Take a cool (not cold) shower or bath or apply cool compresses. 3  Drink extra fluids for a few days.
Vinegar-The acetic acid found in vinegar is said to reduce pain, itching, and inflammation. Add a cup of cider vinegar into your bath water and soak your burned skin into it. It can also work like a natural aspirin. Simply dab a bit of white vinegar on to your sunburn for 20 minutes of instant pain relief. Coriander oil-For a soothing effect, use it as an essential oil by lightly rubbing it onto your sunburn. Green tea-Green tea's catechin and tannic acid help soothe sunburn pain.