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The ideal steeping time varies according to the size and shape of the leaves, the grade of the tea, and when the tea was harvested. Green tea is generally heated to 140 to 185 F and is brewed for one to three minutes. Several studies suggest that the brewing method can alter the catechin content of a cup of tea.
Black tea-Black is the most robust of the tea varieties and can be brewed in truly boiling water, usually steeped for 4-6 minutes. Oolong tea-As to be expected, oolong tea falls between green and black. The best temperature is around 190F. But oolong should be steeped longer than black tea, for around 5-8 minutes.Green tea-You will need to be more gentle with your green teas. The water temperature should be around 150-160F and only steeped for 2-4 minutes. White tea-Another delicate tea that should be treated gently.Water can be a bit warmer than for green tea, at 180F.You should let it steep longer though.he best temperature is around 190F. But oolong should be steeped longer than black tea, for around 5-8 minutes. Green tea-You will need to be more gentle with your green teas. The water temperature should be around 150-160F and only steeped for 2-4 minutes.