Health Benefits of Beet Greens. Besides supplying good amounts of protein, phosphorus, and zinc, beet greens are also a great source of fiber. Packed with antioxidants, theyâre high in vitamin B6, magnesium, potassium, copper, and manganese, and low in fat and cholesterol.
Communities [edit]. There are two unincorporated communities within the Township: 1  Kawkawlin is located on M-13 on the south side of the Kawkawlin River just south of the border with Kawkawlin Township.
There is also Gaines Township, Genesee County, Michigan. Gaines Charter Township is a charter township of Kent County in the U.S. state of Michigan. The population was 25,146 at the 2010 census. The township is about 13 miles south of downtown Grand Rapids. It is directly south of the city of Kentwood.