Safe Exercise for Patients with Heart Disease. There is almost no disease that exercise doesn't benefit. As such, just because you've had a heart attack, a weak heart (congestive heart failure) or other heart disease, doesn't mean that you have to sit around and do nothing. In fact, with regular exercise (greater than 150 minutes a week), you may hasten your recovery, improve heart function and even get off of some of the medications you're on.
Chana dal is known as Bengal gram in English. It is kind of dal which needs more time to cook. So it is a good idea to soak them in water for at least 30 minutes before pressure cooking. And so it will cook faster.
4. add chana dal in pressure cooker. also add Â¼ tsp add turmeric powder/haldi. for cooking the lentils in a pot or pan, kindly check the notes section of the recipe details below. 5. add about 2.5 to 3 cups water.6. pressure cook the chana dal for 7 to 8 whistles on a high flame, till they are softened and well cooked. 7. when the pressure settles down on its own, remove the lid. check whether the dal is cooked well or not.. add chana dal in pressure cooker. also add Â¼ tsp add turmeric powder/haldi. for cooking the lentils in a pot or pan, kindly check the notes section of the recipe details below. 5. add about 2.5 to 3 cups water.