Teens and adult women need 18 milligrams of iron daily. Eating iron rich foods can help prevent anemia. Two of every three adults living in poverty in the United States are women.
The Gossip on Star Fruit Botanical name: Averrhoa carambola. The five-angled star fruit, also known as carambola, is a waxy, yellow-green fruit that originated in the sultry, tropical area of Sri Lanka. The fruit grows on a small, bushy evergreen tree, first bearing clusters of small lilac, bell-shaped flowers which become the oblong fruits.
Nicknamed âThe Honeybellâ because of its bell shape, the Minneola tangelo is a cross between a tangerine and a grapefruit. Its large size and slightly elongated âneckâ make it easy to recognize.The most popular of the tangelos, seedless Minneolas are brimming with sweetly tart juice. 1  UNIQUE FACTORS.inneolas are hybrids of a tangerine and a grapefruit. They are so distinctive that they earned their own classification in scientific terms, called tangelo, derived from tangerine x pomelo hybrid. (Aside Pomelo = Grapefruit; Pummelo = Shaddock or pample mousse).