2) the five primary pre-requisite movements for a calisthenic pupil. 3) a six step methodology for teaching advanced callisthenic movements. 4) exercises to help develop strength and flexibility to advanced movements.
The Survival, Evasion, Resistance and Escape (SERE) course held at the Navyâs remote training site in the mountains of Maine is similar to the course Chief Warrant Officer Durant credits with having saved his life. SERE is actually an advanced code-of-conduct course.
The name of the school, SERE, is most tellingâand seems to be missed by the wingnuts. The acronym stands for Survival, Evasion, RESISTANCE, and Escape. Resistance was taught as part of the curriculumâan equal part of the SERE curriculumâand likely the part most remembered by every graduate. The Survival phase was exactly what you would imagine.