It may be easier for you to decide on a major if you start with what you can see yourself doing as a career, and work backward from there. Tags: colleges, education, students Recommended Articles
Soy sauce and wasabi are the ideal sauces to go along with sushi. 1 serving (4 piece of sushi) with soy sauce and wasabi will provide around 265 calories, consisting of 3 grams of fat, 90 mg of cholesterol, 46 grams of carbohydrates, 4 grams of fiber, 1,000 mg of sodium and 14 grams of protein.
Sodium in Cooking. Watch your use of salt in cooking and at the table. Remember 1 teaspoon of salt has 2,325 milligrams of sodium. Condiments can also be high in sodium; for example 1 tablespoon of regular soy sauce has 1,000 milligrams of sodium. Use herbs, spices and citrus to give food flavor without increasing the sodium content.