Summer is the hottest of the four temperate seasons, falling between spring and autumn. At the summer solstice, the days are longest and the nights are shortest, with day-length decreasing as the season progresses after the solstice.
In contrast, since whole-grain flours retain all layers of the grain, they are a source of vitamins and minerals, including vitamins B-6 and magnesium for energy production. Whole-grain banana bread is also a source of fiber, which aids in good digestion and increases satiety.
1 Banana acts as natural antacid that reduces the acid levels in the stomach. 2  This also coats the stomach lining that in turn helps to shield it from the gastric acid and its effects. 3  It has rich amount of potassium that helps for better digestion and absorption of food into the stomach and prevents acid reflux.