Causes of upper back and arm pain. A variety of conditions can cause pain in the upper back and in the arm, but the most common causes, aside from muscle strains and sprains of overuse, are degenerative conditions that affect the cervical region of the spine (neck and upper back).
Here is a list of some foods that begin with the letter G: Garlic, garlic bread, garlic knots, ginger, goat cheese, grapefruit, green chicken curry, green peppers, gruyere, guava, green tea, green chilli, ground beef, gummy bears, gelato, gummy worms, gnocchi, grapes, gorgonzola, granola bars, graham crackers, gravy, grtis, guacamole, gyros, gumbo.
Quite simply: A carbohydrate with a high glycemic index (high GI) breaks down quickly during digestion and therefore releases glucose into the bloodstream rapidly. Some common foods with a high GI rating include white bread, white rice, corn flakes, crackers and most sugary and/or highly processed snack foods.A carbohydrate with a low glycemic index (low GI) breaks down more slowly therefore causing a much slower and more gradual release of glucose into the bloodstream.ome common foods with a high GI rating include white bread, white rice, corn flakes, crackers and most sugary and/or highly processed snack foods. A carbohydrate with a low glycemic index (low GI) breaks down more slowly therefore causing a much slower and more gradual release of glucose into the bloodstream.