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Intake of Lassi replaces healthy bacteria in the body. Lassi takes just one hour to digest compared to three hours for milk digestion. Lassi is filled with countless numbers of beneficial, about 30,000 bacterias, that help in the digestion and kills harmful viruses.It is very good to take freshly prepared Lassi. Lassi also gives instant energy as it has a lot of glucose. 2  The Lassi is a probiotic that influences the growth of healthy bacteria in the gut and reduces the bad bacteria. 3  Lassi is rich in protein; therefore it is good for the development of body muscles.
While the Mango Lassi is probably the most well know sweet Lassi to westerners, many variations exist. By Nancy Lopez-McHugh. Banana Lassi. A Lassi is a very popular yogurt based drink that originates in the Punjab regions of India and Pakistan.They somewhat resemble a milkshake or smoothie and are made the same way, by blending the ingredients. There are savory or salted Lassi and sweet Lassi made with fruits.hile the Mango Lassi is probably the most well know sweet Lassi to westerners, many variations exist. By Nancy Lopez-McHugh. Banana Lassi. A Lassi is a very popular yogurt based drink that originates in the Punjab regions of India and Pakistan.