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Inversion Ankle Sprains. The most common type of ankle sprain occurs when the foot is inverted or falling inward. When this type of ankle injury occurs, the 3 outer ligaments, or lateral ligaments are at risk of injury.This can result in a tear or increased laxity of the ligament.nversion Ankle Sprains. The most common type of ankle sprain occurs when the foot is inverted or falling inward. When this type of ankle injury occurs, the 3 outer ligaments, or lateral ligaments are at risk of injury.
Ankle sprains are common sports injuries but also happen during everyday activities. An unnatural twisting motion of the ankle joint can happen when the foot is planted awkwardly, when the ground is uneven, or when an unusual amount of force is applied to the joint. The ankle joint is made up of three bones.