Avoiding foods known to cause abdominal bloating and lower abdominal pain can help reduce most symptoms. This also includes high-fat or greasy foods. Other lifestyle changes that can prevent the symptoms include: 1  avoiding artificial sweeteners, which may cause bloating.
Identification cards expire every four years for holders that are 14 years of age and younger and for all other Florida State Identification Card holders the cards expire after eight years. Renewal of the Florida State ID Card must be done prior to your birthday in the cardâs expiration year.
Notification will be sent to those certified prior to the expiration date and they will be given 30 days from the expiration date to renew their card. If a cardholder fails to renew within that time, they will have to attend the Shooting Range Certification Course before a new card can be issued.