Surgeon, the highest paid career with an average annual salary of $233,150, can require more than a decade of preparation, from undergraduate studies through medical school and the completion of a residency program.eneral practice physicians, who average $187,200 in annual salary, must also complete similar requirements. Attorney is another top-paying field at $113,530 annually, and also requires a post-graduate degree, typically from a highly competitive law school, followed by the passing of state bar exams.
There are  191 calories in 1 can of Sardines in Oil (Canned). Calorie breakdown: 51% fat, 0% carbs, 49% protein.
Sardines contain a variety of vital nutrients. Theyâre packed with heart-healthy omega-3 fatty acids, and theyâre a natural source of vitamin D, which is typically obtained from enriched foods. In spite of the benefits, whether canned sardines are good for you depends on one deciding factor: portion control.ven though they're low in total fat, sardines are a good source of omega-3 fatty acids. These fatty acids lower levels of cholesterol and triglycerides in your blood. They also prevent irregular heart rhythms, slow down the growth of arterial plaques and fight inflammation.