Stick to a light diet and try to get a half an hour of exercise each day. There is little evidence to support nil per mouth, water only, fluids only or a light diet, but this does not prevent the holding of strong views.
Answers.comÂ® is making the world better one answer at a time. Individual retirement accounts (IRAs) were introduced in 1974 with the enactment of the Employee Retirement Income Security Act (ERISA). As Congress originally conceived the accounts, participants could contribute up to $1,500 a year and reduce their taxable income by the amount of their contributions.
Required Minimum IRA Distribution begins once the qualified account owner reaches age 70Â½. Upon reaching age 70 Â½, IRA withdrawals must begin no later than April 1 of the following year. The exact IRA distribution amount is based on the account value at year-end along with the ownerâs life expectancy, so it changes each year.