: An Estimated Average Requirement (EAR) is the average daily nutrient intake level estimated to meet the requirements of half of the healthy individuals in a group.
Akola is a city in Vidarbha region in the state of Maharashtra in central India. It is about 290 miles (580 km) east of the state capital Mumbai and 140 miles (250 km) west of the second capital Nagpur. Akola is the administrative headquarters of Akola District located in Amravati Division. Akola city is governed by Akola Municipal Corporation.
Weyanoke Bird and Wildflower Sanctuary is located at 1501 Armistead Bridge Road in the West Ghent neighborhood in Norfolk. From Hampton Blvd. turn west onto Gates Avenue. Follow to the end of Gates, turn right onto Armistead Bridge Road and follow a short distance. The Sanctuary gate is on the left. There is plenty of parking by the field on the right.