1 The earnings from your principal cannot normally be withdrawn prior to age 59Â½ without paying the 10% early withdrawal penalty. 2  Earnings can generally be withdrawn without penalties after age 59Â½, provided you meet the five-year rule (see below.).
Scientific research has shown that vitamin D supplements can also increase âbadâ LDL-cholesterol (heart disease), prostate cancer, immune system suppression, autoimmune diseases, gastrointestinal symptoms, kidney disease, and calcium kidney stones.
Niacin can boost 'good' cholesterol. Niacin is a B vitamin that may raise your HDL (good) cholesterol. But side effects might outweigh benefits for most people.