It may be easier for you to decide on a major if you start with what you can see yourself doing as a career, and work backward from there. Tags: colleges, education, students Recommended Articles
Soy sauce and wasabi are the ideal sauces to go along with sushi. 1 serving (4 piece of sushi) with soy sauce and wasabi will provide around 265 calories, consisting of 3 grams of fat, 90 mg of cholesterol, 46 grams of carbohydrates, 4 grams of fiber, 1,000 mg of sodium and 14 grams of protein.
Sodium in a Tuna Sandwich. The average fast food tuna sandwich contains 1,293 milligrams of sodium. That's 56 percent of your 2,300-milligram daily limit. Even worse, if you follow a low-sodium diet, it's 86 percent of the 1,500 milligrams you should limit yourself to each day. Much of the sodium comes from canned tuna, but the mayonnaise, bread, cheese and other toppings contribute as well.