Tsunami is a set of ocean waves caused by any large, abrupt disturbance of the sea-surface. If the disturbance is close to the coastline, local tsunamis can demolish coastal communities within minutes. A very large disturbance can cause local devastation AND export tsunami destruction thousands of miles away.sunami is a set of ocean waves caused by any large, abrupt disturbance of the sea-surface. If the disturbance is close to the coastline, local tsunamis can demolish coastal communities within minutes. A very large disturbance can cause local devastation AND export tsunami destruction thousands of miles away.
When to Restrict Exercise. If you are recovering nicely from a straightforward wisdom tooth extraction, within a few days you may be able to gradually add low impact exercises back -- such as walking. Most dental professionals recommend limiting strenuous physical activity for up to 10 days after surgery.
Avoid small grains during the first few days following the wisdom teeth extraction surgery so that they do not get caught in the surgical area. Examples include rice, grits or oatmeal. Do not drink with a straw for at least 2 weeks after your procedure. Using a straw can cause pressure changes in the mouth that may cause the blood clot in the surgical site to dislodge and create a dry socket. Instead of using a straw, spoon thicker liquids with a spoon, or just drink them slowly from a cup.