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High fiber foods that people with colitis may need to avoid include apples, bananas, blueberries, figs, grapefruits, pears, raspberries, avocados, carrots, kale, popcorn, potatoes with the skin, bran, oats, brown rice, whole wheat breads, legumes, peas and nuts.
Foods to avoid for those with gastritis include fatty foods that increase stomach-lining inflammation. Avoid deep-fried foods such as onion rings, fried chicken and breaded seafood. Fried eggs and fried pies should be avoided. Avoid French fries and potato chips. Eliminate foods that contain trans-fatty acids.