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High fiber foods that people with colitis may need to avoid include apples, bananas, blueberries, figs, grapefruits, pears, raspberries, avocados, carrots, kale, popcorn, potatoes with the skin, bran, oats, brown rice, whole wheat breads, legumes, peas and nuts.
People can drink all beverages, except alcohol and drinks containing caffeine, during flare-ups of ulcerative colitis. Drink unsweetened, natural fruit juices and vegetable juices. Liquids such as broth, bouillon, consommÃ© and strained cream and vegetable soups won't irritate the digestive tract.