The AHA's Recommendations for Physical Activity in Children. Click image for larger view. Physical inactivity is a major risk factor for developing coronary artery disease. It also increases the risk of stroke and such other major cardiovascular risk factors as obesity, high blood pressure, low HDL (good) cholesterol and diabetes.
Treating Sun Poisoning. For severe sunburn, these simple remedies usually do the trick: 1  Get out of the sun. 2  Take a cool (not cold) shower or bath or apply cool compresses. 3  Drink extra fluids for a few days. 4  Take ibuprofen or acetaminophen to relieve pain.5  Use aloe gel or a moisturizer.or severe sunburn, these simple remedies usually do the trick: 1  Get out of the sun. 2  Take a cool (not cold) shower or bath or apply cool compresses. 3  Drink extra fluids for a few days.
The damage is self restricting once the sun exposure stops, the damaged skin is shed as peeling. Follow this step-to-step guide to tackle the sunburn: STEP 1 Cool the burnt skin: First thing to do after your skin gets burnt is to cool it, by cold compress. Dip piece of cloth preferably muslin in cold water and put it on burnt area. Sitting under the fan might accelerate the cooling of your skin and reduce the sensation of pain and burning.