: An Estimated Average Requirement (EAR) is the average daily nutrient intake level estimated to meet the requirements of half of the healthy individuals in a group.
Akola is a city in Vidarbha region in the state of Maharashtra in central India. It is about 290 miles (580 km) east of the state capital Mumbai and 140 miles (250 km) west of the second capital Nagpur. Akola is the administrative headquarters of Akola District located in Amravati Division. Akola city is governed by Akola Municipal Corporation.
In 1980 UNESCO added Aksum's archaeological sites to its list of World Heritage Sites due to their historic value. Located in the Mehakelegnaw Zone of the Tigray Region near the base of the Adwa mountains, Axum has an elevation of 2,131 metres (6,991 ft). Axum is surrounded by La'ilay Maychew wÃ¤rÃ¤da.