Avoid: Processed foods like frozen meals, high-fat meats, and coffee (limit yourself to two cups daily). And don't skip meals: Eating at regular intervals ensures that your gastrocolic reflex is stimulated, which keeps you regular.
Butcher's block in modern American kitchen. A circular chopping block used in a restaurant in Haikou, Hainan, China. Butcher block (or butcher's block) is a style of assembled wood (often sugar maple, teak, or walnut) used as heavy duty chopping blocks, table tops, and cutting boards. It was commonly used in butcher shops and meat processing plants but has now become popular in home use.
Watco's specially formulated Butcher Block Oil and Finish allows for easy and safe maintenance of wooden butcher blocks, cutting boards, salad bowls and other items which require a food safe finish. It is nontoxic and safe for food contact when fully dried (meets government standards of 21 CFR 175.300).