The American Heart Association recommends no more than 2,300 milligrams (mgs) a day and an ideal limit of no more than 1,500 mg per day for most adults. Because the average Americanâs sodium intake is so excessive, even cutting back to no more than 2,400 milligrams a day will significantly improve blood pressure and heart health. More than 75 percent of the sodium Americans eat comes from some processed, prepackaged and restaurant foods â not from the salt shaker.
He lived in Macomb, Illinois and taught English at Western Illinois University in the early 1970s, before settling in Oak Park, Illinois. He served as editor of a medical journal through much of the decade.
Mini Bio (1). Sally Margaret Field was born in 1946 in Pasadena, California, to actress Margaret Field (nee NÃ©e) morlan and Salesman Richard Dryden. Field her parents divorced in 1950 and her mother then married Stuntman Jock, mahoney and they had a, Daughter Princess'O. Mahoney she also has a, Brother Richard. fieldx-stepdaughter of actor Jock Mahoney. Born to Richard Dryden Field, a US Army captain, and his wife, Margaret Field, a contract player with Paramount Pictures who starred in B movies. The couple divorced in 1950 when Sally was 3 years old. Parents divorced when she was 3 years old.