When the foot is behind the body with the knee straight, the hip is in extension. 1 The muscles crossing the front of the hip joint, the flexors, must be of adequate length to permit hip extension. If either of these functions is inadequate there will be muscle imbalance and the gait pattern will be compromised.n the case of poor hip extension and flexion, that pain may manifest in the lumbar or sacroiliac areas or the hip or knee joints. Any of the muscles crossing the hip joint (or combinations thereof) may be implicated but here I will focus on the functions of extension/flexion.
Elk Grove Village, IL Weather. Elk Grove Village, IL climate is warm during summer when temperatures tend to be in the 70's and very cold during winter when temperatures tend to be in the 20's.
Bloomington, Illinois, gets 38 inches of rain per year. The US average is 39. Snowfall is 21 inches. The average US city gets 26 inches of snow per year. The number of days with any measurable precipitation is 70. On average, there are 194 sunny days per year in Bloomington, Illinois. The July high is around 85 degrees. The January low is 17. Sperling's comfort index for Bloomington is a 37 out of 100, where a higher score indicates a more comfortable year-around climate. The US average for the comfort index is 54.