Rating Newest Oldest. Best Answer: There are very few people who speak French as their first language in Louisiana. Most Cajuns (like myself) speak English as their first language, and MIGHT know a little French picked up from their grandparents. After the Second World War, Cajuns were quickly assimilated into mainstream American culture (both forced and choice).
here are 220 calories in a 2/3 cup serving of Sunbelt Lowfat Granola. Calorie breakdown: 12% fat, 79% carbs, 9% protein.
Calcium 2% Â· Iron 10%. *Based on a 2,000 calorie diet. Even though granola sounds healthy, some store-bought brands and even homemade mixes can be a significant source of empty calories in the form of sugar and fat. But granola nutrition depends greatly on the brand that you buy or the way that you make it at home. For example, according to USDA data, one-half cup of homemade granola usually provides 298 calories, 9 grams of protein, 32 grams of carbohydrate, 5 grams of fiber and 12 grams of sugar.