The types of potentially helpful dietary fat are mostly unsaturated: 1  Monounsaturated fatty acids. This is a type of fat found in a variety of foods and oils. 2  Polyunsaturated fatty acids. This is a type of fat found mostly in plant-based foods and oils. 3  Omega-3 fatty acids.
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Stonehill College. Stonehill College is a private, non-profit, coeducational, Roman Catholic, liberal arts college located in Easton, Massachusetts, United States, founded in 1948. Stonehill is located 22 miles (35 km) south of Boston on a 375-acre (1.52 km2) campus, the original estate of Frederick Lothrop Ames, Jr..