Surgeon, the highest paid career with an average annual salary of $233,150, can require more than a decade of preparation, from undergraduate studies through medical school and the completion of a residency program.eneral practice physicians, who average $187,200 in annual salary, must also complete similar requirements. Attorney is another top-paying field at $113,530 annually, and also requires a post-graduate degree, typically from a highly competitive law school, followed by the passing of state bar exams.
There are  191 calories in 1 can of Sardines in Oil (Canned). Calorie breakdown: 51% fat, 0% carbs, 49% protein.
Per these FDA guidelines, men and women not of childbearing age may safely consume more than the 6 ounces of nationally brand albacore tuna or 12-14 ounces of Wild Planet Albacore Tuna. Wild Sardines: Ounce per ounce, Wild Planet sardines provide more calcium and phosphorous than milk, more iron than spinach, more potassium than coconut water and bananas, and as much protein as one steak. One can of Wild Planet Sardines contains 313mg EPA and 688mg DHA Omega 3 and contain Q10 (CoQ10).