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Cardio-respiratory endurance. Cardio-respiratory endurance is the ability of the heart and lungs to provide the working muscles with oxygenated blood for a prolonged period of time. Poor CRE will result in the player becoming breathless more quickly and unable to keep up with play or maintain a high skill level.
Endurance comes in many forms and is commonly defined as the ability to perform prolonged periods of physical activity. Anaerobic endurance is a form of endurance characterized by the absence of oxygen. Without oxygen, your body can sustain a specific intensity level for only a short period of time. However, anaerobic endurance can be trained and improved to meet the metabolic demands of various sports.