Flush the wound surface and interior as you can with a mild solution. A saline solution made from a small amount of salt diluted in water works well since it mimics your bodyâs internal pH. You can also use mild or diluted soap in water works well or some purified water, then wipe the surface with clean gauze.
Stock to roux ratios in gumbo vary from about 20-1 (soupy) to about 6-1 (stew). Using a 10-1 ratio, I'd say about 6 1/2 cups of flour for the roux. 15 pounds of meat. 4 gallons stock. 5 1/3 pounds rice. That should make about 40 16oz servings.
Directions. 1  In a medium heavy skillet, over medium-high heat, add the peanut oil and saute sautÃ©, okra stirring, constantly until the okra begins to, dry about 40. 2  Minutes the slime will be.  goneow Carb Roux-less Okra Gumbo. 1  Recipe created by FabFood on Jul 23, 2007. 2  Permalink: http://sheknows.com/recipes/low-carb-roux-less-okra-gumbo. 3  View more recipes by FabFood.