Safe Exercise for Patients with Heart Disease. There is almost no disease that exercise doesn't benefit. As such, just because you've had a heart attack, a weak heart (congestive heart failure) or other heart disease, doesn't mean that you have to sit around and do nothing. In fact, with regular exercise (greater than 150 minutes a week), you may hasten your recovery, improve heart function and even get off of some of the medications you're on.
Chana dal is known as Bengal gram in English. It is kind of dal which needs more time to cook. So it is a good idea to soak them in water for at least 30 minutes before pressure cooking. And so it will cook faster.
sometimes i add chana dal to vegetables like in this cabbage upkari or lauki chana dal curry. sometimes to rice to make this chana dal biryani or chana dal khichdi and most of the times i make this simple chana dal fry. chana dal is also known as bengal gram. these lentils have a sweet and nutty taste.chana dal comes from black chickpeas (kala chana). they are split and the outer cover is removed. these lentils are also powdered to give besan or gram flour.ometimes i add chana dal to vegetables like in this cabbage upkari or lauki chana dal curry. sometimes to rice to make this chana dal biryani or chana dal khichdi and most of the times i make this simple chana dal fry. chana dal is also known as bengal gram. these lentils have a sweet and nutty taste.