1 USPS Tracking when purchased online will cost $0.36 in 2015, compared to $0.23 in 2014. 2  Postage for First Class Mail International Letters (1 oz.) and postcards will increase by five cents from $1.15 to $1.20. 3  First Class Package International Service will see an increase of 7.2% in 2015. The discounted âMetered Mailâ category for First Class Mail Letters (1 oz.), which includes online postage providers and postage meters, will increase from $0.48 to $0.485 in 2015. 2  First Class Flats (1 oz.) will stay the same at $0.98 in 2015. 3  Each additional ounce will cost $0.22 (up one cent from 2014).
Phenylalanine is an essential amino acid and it is found in nearly all foods which contain protein: meat (of all kinds), dairy products, nuts, beans, tofu... the list goes on and on.
The diet for PKU consists of a phenylalanine-free medical formula and carefully measured amounts of fruits, vegetables, bread, pasta, and cereals. Many people who follow a low phenylalanine (phe) food pattern eat special low protein breads and pastas.They are nearly free of phe, allow greater freedom in food choices, and provide energy and variety in the food pattern.ith formula, a person with PKU gets plenty of protein, without the side effects of the high phe content of most foods. The phenylalanine-free formula is the most important part of the diet for PKU.