Health Benefits of Beet Greens. Besides supplying good amounts of protein, phosphorus, and zinc, beet greens are also a great source of fiber. Packed with antioxidants, theyâre high in vitamin B6, magnesium, potassium, copper, and manganese, and low in fat and cholesterol.
Communities [edit]. There are two unincorporated communities within the Township: 1  Kawkawlin is located on M-13 on the south side of the Kawkawlin River just south of the border with Kawkawlin Township.
Kachemak is located at 59Â°40â²24â³N 151Â°25â²59â³W / 59.67333Â°N 151.43306Â°W / 59.67333; -151.43306 (59.673395, -151.433170). The city lies just east of Homer on the north side of Kachemak Bay in south central Alaska. According to the United States Census Bureau, the city has a total area of 1.6 square miles (4.1 km2), all of it land. As of the census of 2000, there were 431 people, 169 households, and 107 families residing in the city.