Teens and adult women need 18 milligrams of iron daily. Eating iron rich foods can help prevent anemia. Two of every three adults living in poverty in the United States are women.
The Gossip on Star Fruit Botanical name: Averrhoa carambola. The five-angled star fruit, also known as carambola, is a waxy, yellow-green fruit that originated in the sultry, tropical area of Sri Lanka. The fruit grows on a small, bushy evergreen tree, first bearing clusters of small lilac, bell-shaped flowers which become the oblong fruits.
The grapefruit's cousins include: 1  Common sweet orange: pummelo Ã mandarin hybrid. 2  Bitter orange: a different pummelo Ã mandarin hybrid. 3  Mandelos: pummelo Ã mandarine (Citrus maxima). 4  Hyuganatsu may also be a pumelo hybrid.