Stick to a light diet and try to get a half an hour of exercise each day. There is little evidence to support nil per mouth, water only, fluids only or a light diet, but this does not prevent the holding of strong views.
Answers.comÂ® is making the world better one answer at a time. Individual retirement accounts (IRAs) were introduced in 1974 with the enactment of the Employee Retirement Income Security Act (ERISA). As Congress originally conceived the accounts, participants could contribute up to $1,500 a year and reduce their taxable income by the amount of their contributions.
A: The Roth IRA was established in 1996 as the newest addition to the individual retirement accounts (IRAs) available to individuals. Its tax treatment differs greatly from most other IRAs. Contribution limits are the same as those for Traditional IRAs, but tax deductions are not available on contributions to Roth IRAs.owever, age 70.5 withdrawal requirements apply. The Traditional IRA is the most common type of IRA. Millions of 401(k) and other company retirement plans are rolled over into Traditional IRAs each year when workers retire or change employers.