Executive compensation is in line with comparable companies, he said, and it's not the reason for rising costs. Blue Cross says raises, higher premiums unrelated. What drives premiums is medical costs, utilization, history, that sort of thing, Borman said.
1 Fruits such as figs, melons, oranges or strawberries and vegetables like pumpkin, carrots, broccoli, asparagus, cauliflower, beets and spinach are known to naturally increase your white blood cell count.  Green tea. Green tea is a great source of antioxidants that helps the body fight off infections.
Folic acid increases neutrophil white blood cells. If you do not get an adequate supply of folic acid in your diet your white blood cell count will lower. Certain foods to avoid. Vegetable oils, foods that are very rich in sugar or polyunsaturated fats will hinder the growth of your white blood cells and weaken your immune system. 2.