1 Food: Contaminated eggs, poultry, meat, unpasteurized milk or juice, cheese, contaminated raw fruits and vegetables (alfalfa sprouts, melons), spices, and nuts.  Animals and their environment: Particularly reptiles (snakes, turtles, lizards), amphibians (frogs), birds (baby chicks) and pet food and treats.
Top 5 Benefits of Okra. The health benefits of okra include its ability to lower total cholesterol levels, improve digestive health, improve vision, boost skin health, protect infant health, prevent certain cancers, strengthen bones, improve cardiovascular health, aid the immune system, lower blood pressure, and protect heart health.
It is tapering in shape with ribs along its length. Okra fruit is valued as vegetable, harvested while young and has mucus-like juice that is used to thicken stews (gumbo). Okra is also known for its nutritional value and offers varieties of health benefits. Source: http://en.wikipedia.org/wiki/Okra.