One more of the benefits of beet juice are the fact that it has been found to increase the body's production of glutathione. This substance, which is naturally produced by the human body, is known as the body's master antioxidant and detoxifier. Virtually every cell of the body uses it to neutralize toxins.
Mix hamburger steak, onion, egg, salt and ... Put browned patties in casserole and add mushroom soup and 1/4 can water. Bake in oven at 375 degrees about  40 minutes.
Blend 1/2 teaspoon salt and 1/4 teaspoon pepper in flour. Roll steak in flour. Saute in hot oil until golden brown, then add onions, tomatoes and garlic with 1 cup of water to make gravy. Place in covered oven dish and bake in oven at 350 degrees for about 1 1/2 hours.