It may be easier for you to decide on a major if you start with what you can see yourself doing as a career, and work backward from there. Tags: colleges, education, students Recommended Articles
Soy sauce and wasabi are the ideal sauces to go along with sushi. 1 serving (4 piece of sushi) with soy sauce and wasabi will provide around 265 calories, consisting of 3 grams of fat, 90 mg of cholesterol, 46 grams of carbohydrates, 4 grams of fiber, 1,000 mg of sodium and 14 grams of protein.
For example, each cup of boiled chayote squash with salt added during cooking contains 379 milligrams of sodium. Healthy adults should have no more than 2,300 milligrams of sodium per day. Chayote squash prepared with added fat, such as butter, is higher in calories.