Health Benefits of Beet Greens. Besides supplying good amounts of protein, phosphorus, and zinc, beet greens are also a great source of fiber. Packed with antioxidants, theyâre high in vitamin B6, magnesium, potassium, copper, and manganese, and low in fat and cholesterol.
Communities [edit]. There are two unincorporated communities within the Township: 1  Kawkawlin is located on M-13 on the south side of the Kawkawlin River just south of the border with Kawkawlin Township.
Flippin is located on a major non-interstate highway, US 412/62, in the heart of the Ozark Mountains near the South Shore of Bull Shoals Lake. The town lies between the White River and the nation's premier National River, the Buffalo National River.