Klimt wasn't just some boho bougie with a fondness for bathrobes and freeballing, he was also a total lech, and sketched like nine thousand pages of naked ladies (who he also did it with) before he painted his art deco gold flake crap.
Determine Current Fitness Level. The first step in setting your personal fitness goals is to determine your current fitness level and abilities. In order for you to increase your probability of achieving your personal fitness goals, you need to ensure that you avoid setting unrealistic goals for yourself.
Ben Booker, DailyBurn trainer and founder of Second Chance Lifestyle, says the first step for beginners should be setting up a session with a personal trainer, or joining a workout program, to learn how to properly train. âItâs really important to come into the gym with a plan,â Booker says.