If you have Photoshop on your computer, converting a PSD file to an image file format is extremely easy; just use the File > Save As... menu option. If you don't have Photoshop, one quick way to convert a PSD file to PNG, JPEG, SVG (vector), GIF, or WEBP is through Photopea's File > Export as option.
High fiber foods that people with colitis may need to avoid include apples, bananas, blueberries, figs, grapefruits, pears, raspberries, avocados, carrots, kale, popcorn, potatoes with the skin, bran, oats, brown rice, whole wheat breads, legumes, peas and nuts.
Foods to avoid with diverticulitis include: Nuts; Seeds; Gassy vegetables like broccoli; Whole grains that contain nuts or seeds; Dried fruit; Sugary foods and soda; Acidic food; Refined food; Fried food; Alcohol; Corn and corn products; These foods can aggravate diverticulitis and prolong the healing period.