Depending on the size of the molecule, carbohydrates may be simple or complex. Simple carbohydrates: Various forms of sugar, such as glucose and sucrose (table sugar), are simple carbohydrates. They are small molecules, so they can be broken down and absorbed by the body quickly and are the quickest source of energy. They quickly increase the level of blood glucose (blood sugar).
ICC Rankings logo. The International Cricket Council Player Rankings is a widely followed system of rankings for international cricketers based on their recent performances. The current sponsor is MRF Tyres who signed a 4-year deal with the ICC that will last until 2020. The ratings were developed at the suggestion of Ted Dexter in 1987.
Jo-Wilfried Tsonga (French pronunciation: â[(d)Êo wilfÊid tÍ¡sÉÅÉ¡a]; born (1985-04-17)17 April 1985) is a French professional tennis player currently ranked World No. 12. He was born in Le Mans, to a French mother, Ãvelyne, and a Congolese father, Didier Tsonga, who moved to France in the 1970s to play handball. Tsonga is a member of the Tennis Club de Paris (TCP). His career-high singles ranking is World No. 5, which he achieved in February 2012.