More flexible and cost-effective than legacy on-premise systems, RingCentral solutions empower todayâs mobile and distributed workforces to be connected anywhere and on any device through voice, video, team messaging, collaboration, SMS, conferencing, online meetings, contact center, and fax.
It all depends on you muscle, bone structure, total body water, and so on. But, for a medium fame woman with average muscle and water content, 155 lbs. (70 kgs) 2 I'm exactly 5'8, small framed, and without any resemblence of muscle tone.I weigh 126 pounds. I think the ideal is something like 130 to 140, but then again, that's for people who can actually do a push up.ut, for a medium fame woman with average muscle and water content, 155 lbs. (70 kgs) 2 I'm exactly 5'8, small framed, and without any resemblence of muscle tone.
Dr. Ozâs Know Your 5: The Lifesaving Numbers You Need to Know. 1  The average American woman stands approximately 5â4â tall. At this height, you should weight less than 175 pounds, the cut off point for obesity. 2  The average American man is about 5â9â tall and should weigh less than 196, his cut off for obesity.