COMMON BRAND NAME(S): NovoLog. USES: Insulin aspart is a man-made product almost identical to human insulin that is used to treat diabetes mellitus. Like other insulin products, it works by helping sugar (glucose) get into cells. It starts working faster and lasts for a shorter time than regular insulin. Insulin aspart is usually used in combination with a medium-or long-acting insulin product injected under the skin to control high blood sugar.
That said, starchy vegetables are higher in calories than nonstarchy vegetables (like leafy greens, green beans, broccoli, cauliflower, peppers, cucumbers, carrots, mushrooms, and celery), so itâs important to moderate your portions, especially if youâre trying to lose weight.
Potatoes, corn, parsnips, pumpkin, squash, yams and sweet potatoes are starchy vegetables. One-half cup of corn, 1/4 of a large baked potato, 1 cup of pumpkin or squash constitute a serving of starchy vegetables, according to the American Diabetes Associationâs food exchange list.egumes of all shapes, sizes and colors are starchy foods. Pinto beans, garbanzo beans, lentils, peas and lima beans are rich in starches. Dried beans also provide protein, fiber, iron, potassium and other essential nutrients. One serving of legumes equals about one-half cup of cooked beans.