2) the five primary pre-requisite movements for a calisthenic pupil. 3) a six step methodology for teaching advanced callisthenic movements. 4) exercises to help develop strength and flexibility to advanced movements.
The Survival, Evasion, Resistance and Escape (SERE) course held at the Navyâs remote training site in the mountains of Maine is similar to the course Chief Warrant Officer Durant credits with having saved his life. SERE is actually an advanced code-of-conduct course.
Nave Seals are Naval Special Warfare, and the their name Seals stands for sea, air, and land because they operate in all terrains, much like Marines do.   Its all about del â¦ ivery (insertion) Navy Seals can be delivered from all of the above. Obviously they would need to operate once landed.