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Inversion Ankle Sprains. The most common type of ankle sprain occurs when the foot is inverted or falling inward. When this type of ankle injury occurs, the 3 outer ligaments, or lateral ligaments are at risk of injury.This can result in a tear or increased laxity of the ligament.nversion Ankle Sprains. The most common type of ankle sprain occurs when the foot is inverted or falling inward. When this type of ankle injury occurs, the 3 outer ligaments, or lateral ligaments are at risk of injury.
Your ankle bone and the ends of your two lower leg bones make up the ankle joint. Your ligaments, which connect bones to one another, stabilize and support it. Your muscles and tendons move it. The most common ankle problems are sprains and fractures. A sprain is an injury to the ligaments. It may take a few weeks to many months to heal completely. A fracture is a break in a bone. You can also injure other parts of the ankle such as tendons, which join muscles to bone, and cartilage, which cushions your joints. Ankle sprains and fractures are common sports injuries. Ankle Pain (Mayo Foundation for Medical Education and Research)