White and Red Foods. The Mongols had two main food groupsâthe white foods and the red. The white, of course, were the milk products. The red foods were meat, and Mongols ate meat from all of their animals. Meat was either skewered and roasted over fire, or boiled into stews and soups.hite and Red Foods. The Mongols had two main food groupsâthe white foods and the red. The white, of course, were the milk products. The red foods were meat, and Mongols ate meat from all of their animals. Meat was either skewered and roasted over fire, or boiled into stews and soups.
With an adult supervising, a lot of kids start using the oven and stove at around age 12. By the time they are 14, most kids can use both the oven or stove on their own. But you need to have a parent's permission first. And it helps to know some general kitchen safety rules. Your mom or dad can show you how to properly operate your oven and stove. Some are electric and some are gas-fueled.
They can measure ingredients and mix them in the right order. This is a good time to invest in a child-friendly cook book with recipes the child can make with minimal supervision. School age children are usually ready for restaurant manners.By age 10 or so, your child can begin to use the stove, knives and mixer with supervision.tâs really easy and fun to teach your kids to cook if you remember a few simple rules: 1. Safety first. 2. Adult supervision as needed. 3. Make it fun for everybody. 4. Give lots of positive reinforcement. 5. Keep it age-appropriate.