White and Red Foods. The Mongols had two main food groupsâthe white foods and the red. The white, of course, were the milk products. The red foods were meat, and Mongols ate meat from all of their animals. Meat was either skewered and roasted over fire, or boiled into stews and soups.hite and Red Foods. The Mongols had two main food groupsâthe white foods and the red. The white, of course, were the milk products. The red foods were meat, and Mongols ate meat from all of their animals. Meat was either skewered and roasted over fire, or boiled into stews and soups.
With an adult supervising, a lot of kids start using the oven and stove at around age 12. By the time they are 14, most kids can use both the oven or stove on their own. But you need to have a parent's permission first. And it helps to know some general kitchen safety rules. Your mom or dad can show you how to properly operate your oven and stove. Some are electric and some are gas-fueled.
Cooking with 5-7 year olds. Along with the skills suggested for 3 - 5 and 5 - 7 year olds, when children reach 8 +, they can start to get involved with planning and undertake activities with a bit more independence.Supervision is still key due to the number of hazards in the kitchen but take a hands off approach where possible.f you do think they can manage then still always keep an eye on them as it's very easy to slip even for adults. Activities to try with 5 - 7 year olds. 1  Cutting using a small knife-children should learn how to form their hand into a claw to keep fingertips out of danger, take a look at our knife skills video.