It's helpful to compare common uses and nutrition facts for different types of flour and to decide which one is right for you. 1  Whole wheat flour provides 408 calories per cup, 16 grams of protein, 86 grams of carbohydrate, 13 grams of fiber and 3 gram of fat. Almond flour provides 640 calories per cup, 24 grams of protein, 24 grams of carbohydrate, 12 grams of fiber and 56 grams of fat.
Importance of Vitamin D for babies Vitamin D is very important for an infant's health and for proper development: Maintains the calcium and potassium levels in the blood required by the baby to build strong bones and teeth. Essential for body mineral balance and blood clotting.
The most important source of vitamin D is cod-liver oil, as well as milk, animal liver, and eggs. Children obtain minerals from foods of animal and vegetable origin. Cooking, which imparts flavor, aroma, and appearance to foods, is an important factor in child nutrition.ormal physical and neuropsychic development of the child and production of immunity to various diseases depend on properly constituted nutrition.