If you like your tea iced, make a big pot in the morning, put it in the fridge and keep refilling your glass all day. Salmon When it comes to inflammation, oily fish like salmon, mackerel, tuna, and sardines get the gold medal.
Calamari is the Italian word for â squid â and is commonly used to describe a number of dishes that feature this sea animal. In the United States the term is most frequently associated with fried presentations, though this is by no means the only appropriate use.
Also imported from NZ, Asia and USA, usually as cleaned, frozen tubes. Nearly all parts of SQUID, CALAMARI and CUTTLEFISH are edible, including the bodies (known as 'hoods' 'tubes' or 'mantles'), fins (or 'wings'), tentacles and the ink, which can be used to colour and flavour rice or pasta dishes.