Gargle. A good gargle is one of the best remedies for chest congestion. It can break up the mucus that causes congestion and get rid of the inflammation that worsens congestion. 1  Stir 1 teaspoon of salt into 1 cup of warm water until it dissolves. 2  Tip your head back, pour the water in, and gargle for at least 30 seconds.
The Purpose of Color Coding Color coding in a records management environment aids the visual identification and processing (retrieval and re-filing) of file folders and other media located on a shelf or within a file cabinet.
The Color Code is the most revolutionary and ACCURATE measurement of your personality available on the market today. Once you have learned the Color Code you will never see yourself or others the same again! The Color Code is your best bet for understanding how to make sense out of life's relationship puzzles.