Virgin coconut oil contains no trans fat and is a rich source of healthy saturated fats called lauric acid. Lauric acid is a medium chain fatty acid that has the unique property of being easily absorbed and digested, and unlike other fats, is not deposited into fat tissue.
Ginger can be used in many ways. Hot compresses from ginger tea may cause a superficial skin irritation, which will take your mind off the deeper kidney pain. In addition, the juice of ginger root may be beneficial in ridding your body of kidney stones. Spice up your meals with fresh ginger or try a tea made of grated ginger root.
Ginger is another effective cleansing herb for the kidneys. It can help flush toxins and harmful materials out of the kidneys as well as improve digestion. This herb is also beneficial for cleansing your liver. One of the best ways to enjoy gingerâs cleansing benefit is sipping ginger tea. To make the tea, simmer 2 teaspoons of fresh-grated ginger in 2 cups of water for 10 minutes. Strain, add honey and lemon juice as per taste, and drink it 2 or 3 times daily.