Common Running Injuries: Back Pain Heel (retrocalcaneal) bursitis Pain, tenderness, and swelling at the back of the heel can indicate inflammation of the retrocalcaneal bursa. This bursa is a small, fluid-filled sac that serves as a both a cushion and lubricant between the heel bone and the Achilles tendon.
Blood Swept Lands and Seas of Red. Blood Swept Lands and Seas of Red was a work of installation art placed in the moat of the Tower of London, England, between July and November 2014, commemorating the centenary of the outbreak of World War I. It consisted of 888,246 ceramic red poppies, each intended to represent one British or Colonial serviceman killed in the War. The artist was Paul Cummins, with setting by stage designer Tom Piper. The work's title was taken from the first line of a poem by an unknown World War I soldier.
Paul Cummins said the Duchess nearly didn't come to see his installation at the Tower of London. Kate toured the installation with her husband Prince William and brother-in-law Prince Harry. They each planted a ceramic poppy to add to the total of 888,246 â one for every British and colonial life lost in World War One. The fact that Kate was already feeling ill at the start of August suggests that Prince George's little brother or sister could actually be due nearer to the middle of April.