Virgin coconut oil contains no trans fat and is a rich source of healthy saturated fats called lauric acid. Lauric acid is a medium chain fatty acid that has the unique property of being easily absorbed and digested, and unlike other fats, is not deposited into fat tissue.
Ginger can be used in many ways. Hot compresses from ginger tea may cause a superficial skin irritation, which will take your mind off the deeper kidney pain. In addition, the juice of ginger root may be beneficial in ridding your body of kidney stones. Spice up your meals with fresh ginger or try a tea made of grated ginger root.
Kidney stones can develop when minerals build up in your urine. However, eating a diet rich in fruits and vegetables, and low in salt or oxalate-rich food can help prevent mineral build up. Additionally, drinking lots of water throughout the day, especially if you exercise frequently, is important for kidney health.taying hydrated is necessary for prevention and treatment. Keeping your urine diluted is important for keeping your kidneys healthy. Water is the best choice, but you can also drink fruit juices, ginger ale or tea. If your urine is light colored after you go to the bathroom, you are getting enough fluid.