It improves the health of your arteries by reducing the level of LDL cholesterol. The study also concluded that garlic benefits cardiovascular health as people get older. Eat 1 to 4 cloves of raw garlic each day.
It is unclear even today, if the appendix has any vital uses in the human body. The problem however lies when we started to feel symptoms like extreme abdominal pain and nausea that is sometimes accompanied by a fever. When this happens, there is a possibility that your appendix is about to burst.
What it is: Inflammation of the appendix, a narrow fingerlike pouch attached to the colon. About 10 percent of people will have trouble with it sometime in their lives. What it feels like: A dull discomfort around your belly button that moves to your lower right abdomen.