Tsunami is a set of ocean waves caused by any large, abrupt disturbance of the sea-surface. If the disturbance is close to the coastline, local tsunamis can demolish coastal communities within minutes. A very large disturbance can cause local devastation AND export tsunami destruction thousands of miles away.sunami is a set of ocean waves caused by any large, abrupt disturbance of the sea-surface. If the disturbance is close to the coastline, local tsunamis can demolish coastal communities within minutes. A very large disturbance can cause local devastation AND export tsunami destruction thousands of miles away.
When to Restrict Exercise. If you are recovering nicely from a straightforward wisdom tooth extraction, within a few days you may be able to gradually add low impact exercises back -- such as walking. Most dental professionals recommend limiting strenuous physical activity for up to 10 days after surgery.
To prevent potential problems after removing wisdom teeth, here are your post-extraction healing instructions: Swelling. Apply ice packs to the outside of your mouth intermittently (20 minutes on, 20 minutes off) for up to two days to minimize swelling, bruising or any discomfort. If your tooth was infected prior to removal, your dentist may ask you to use warm, moist compresses rather than ice.