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A literal translation of Namaste (namah te) is thus âreverential salutation to you.â It is commonly accompanied by a slight bow made with the hands pressed together, palms touching, in front of the chest called Gassho. I hope you enjoy my definition of the word Namaste.
In the west, namaste is used a lot in yoga settings to indicate thanks and esteem. At the end of a yoga class, the teacher will usually bring the class into a seated position after savasana. This is sometimes used as a time for a brief satsang (teaching) or meditation, depending on the type of yoga.