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Soy sauce and wasabi are the ideal sauces to go along with sushi. 1 serving (4 piece of sushi) with soy sauce and wasabi will provide around 265 calories, consisting of 3 grams of fat, 90 mg of cholesterol, 46 grams of carbohydrates, 4 grams of fiber, 1,000 mg of sodium and 14 grams of protein.
How much sodium are in 1 serving? With a sodium/calorie ratio of 172.58%, this item has a fair level of sodium (it has the same amt as foods like whole wheat biscuits, rice noodles and swordfish). 44.58% of your daily recommended value of sodium will be filled by this specific serving size.