In fact, they are the opposite of natural, they are often loaded with toxic, potentially carcinogenic ingredients. That is why we love our essential oils-not only can they naturally (and I mean really naturally) flavour our foods but also our laundry loads, our water, our coconut oil-all that jazz. Sweet. Click here to check out my favourite uses for Lavender oil and to order your very own.
There are 33 calories in 1 ounce of Tuna in Water (Canned). Calorie breakdown: 7% fat, 0% carbs, 93% protein.here are 33 calories in 1 ounce of Tuna in Water (Canned). Calorie breakdown: 7% fat, 0% carbs, 93% protein.
Nutrition. A 3-ounce serving of chunk light tuna canned in water contains 99 calories, 22 grams of protein and 0.7 grams of fat, making it a good choice for people looking for a low-fat protein source.This is 44 percent of the daily value for protein for people following a 2,000-calorie diet.utrition. A 3-ounce serving of chunk light tuna canned in water contains 99 calories, 22 grams of protein and 0.7 grams of fat, making it a good choice for people looking for a low-fat protein source.