In statistics, a frequency distribution is a table that displays the frequency of various outcomes in a sample. Each entry in the table contains the frequency or count of the occurrences of values within a particular group or interval, and in this way, the table summarizes the distribution of values in the sample.
There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Calorie breakdown: 1% fat, 93% carbs, 6% protein.
One cup of raw yams contains about 158 calories, whereas 1 cup of raw sweet potatoes contains about 114 calories. Therefore, yams contain about 44 more calories than sweet potatoes for an equal portion. Picking and Storing Sweet Potatoes. Choose potatoes that are heavy and firm with clean skin and few eyes.