haploid - (genetics) an organism or cell having only one complete set of chromosomes. heteroploid - (genetics) an organism or cell having a chromosome number that is not an even multiple of the haploid chromosome number for that species. polyploid - (genetics) an organism or cell having more than twice the haploid number of chromosomes.
Calorie Burn. According to an interview with certified trainer Kim Truman in âShape Magazine,â Aqua Zumba can burn about 700 calories per hour for the average woman. In comparison, Zumba on dry land burns an average of 9.5 calories per minute, or 570 calories per hour, according to the American Council on Exercise.
But to put yoga in a proper weight loss context, letâs examine the average calorie burn of basic familiar activity modes. Resting: At rest, youâll burn 1 to 1.5 calories per minute (depending on your body weight) or 45 to 68 calories in 45 minutes. Wakling slowly: Walking at a leisurely 2 miles per hour pace, youâll burn 2 to 5 calories per minute, or 90 to 225 calories in 45 minutes. Walk briskly: Walking at a more brisk 4 miles per hour pace, youâll burn 4.6 to 10 calories per minute, or 207 to 450 calories in 45 minutes. Running: Running at 6.7 miles per hour, youâll burn 9 to 19 calories per minute, or 405 to 855 calories per hour.