It may be easier for you to decide on a major if you start with what you can see yourself doing as a career, and work backward from there. Tags: colleges, education, students Recommended Articles
Soy sauce and wasabi are the ideal sauces to go along with sushi. 1 serving (4 piece of sushi) with soy sauce and wasabi will provide around 265 calories, consisting of 3 grams of fat, 90 mg of cholesterol, 46 grams of carbohydrates, 4 grams of fiber, 1,000 mg of sodium and 14 grams of protein.
Whole grains are naturally low in salt, but you need to be aware of cooking processes. For example, a 1-cup serving of brown rice made with water has 25 milligrams of salt, or 10 milligrams of sodium. Preparing this naturally low-salt food with chicken stock can double or triple the sodium content.