The AHA's Recommendations for Physical Activity in Children. Click image for larger view. Physical inactivity is a major risk factor for developing coronary artery disease. It also increases the risk of stroke and such other major cardiovascular risk factors as obesity, high blood pressure, low HDL (good) cholesterol and diabetes.
Treating Sun Poisoning. For severe sunburn, these simple remedies usually do the trick: 1  Get out of the sun. 2  Take a cool (not cold) shower or bath or apply cool compresses. 3  Drink extra fluids for a few days. 4  Take ibuprofen or acetaminophen to relieve pain.5  Use aloe gel or a moisturizer.or severe sunburn, these simple remedies usually do the trick: 1  Get out of the sun. 2  Take a cool (not cold) shower or bath or apply cool compresses. 3  Drink extra fluids for a few days.
Use a Cool Compress. Cold compresses are a great way to reduce inflammation and pain associated with sunburn blisters. Simply soak a towel using cold water and then squeeze out the excess. After this, you can lay the towel on top of the blisters.Do this a few times to feel relief.se Baking Soda. Because baking soda is an alkaline, it helps to soothe the skin. As a bonus, its antiseptic properties will help relieve any itching that is normally associated with sun burn blisters. The easiest way to use this remedy is to run a bath with tepid water then add a quarter cup baking soda.