Also, moringa doesn't have caffeine like matcha, but it does have other benefits, like anti-inflammatory and antioxidant properties that may help with tissue protection and support brain health, she says.
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For many of us, one or more of the foods we eat is badly affecting our health, and we might not even know it. Depression, mood swings and aggression are just a few of the many possible signs of a reaction to foods. There are two types of food reactions. The most common is food intolerance. This is a reaction to foods that doesnât involve the immune system.