However, if you continue to remain unaware of how many toxic food dyes, preservatives, and additives are being snuck into the food your children eat everyday, you could be setting them up for serious health problems down the road and right now. Kraft Mac and Cheese â Yellow 5 & Yellow 6 Health Dangers.
Apples, as a pomaceous fruit, do not naturally contain caffeine. They do, however, have about 13 grams of sugar â natural sugar, which is much healthier than the 4 grams of SweetâN Low mixed into your daily coffee. So despite the high sugar levels, eating an apple is a much healthier alternative to drinking coffee.
Caffeine is present in over sixty plants, including coffee beans, tea leaves, cacao pods and kola nuts. Around 90% of individuals use caffeine in one form or another. Caffeine is added to food and drink items as well as to certain medications to relieve drowsiness or enhance the effects of pain killers. The Food and Drugs Administration (FDA) classifies caffeine as both a drug and a food additive.