The AHA's Recommendations for Physical Activity in Children. Click image for larger view. Physical inactivity is a major risk factor for developing coronary artery disease. It also increases the risk of stroke and such other major cardiovascular risk factors as obesity, high blood pressure, low HDL (good) cholesterol and diabetes.
Treating Sun Poisoning. For severe sunburn, these simple remedies usually do the trick: 1  Get out of the sun. 2  Take a cool (not cold) shower or bath or apply cool compresses. 3  Drink extra fluids for a few days. 4  Take ibuprofen or acetaminophen to relieve pain.5  Use aloe gel or a moisturizer.or severe sunburn, these simple remedies usually do the trick: 1  Get out of the sun. 2  Take a cool (not cold) shower or bath or apply cool compresses. 3  Drink extra fluids for a few days.
The best way to avoid sunburn is PREVENTION. 1  Stay out of the sun between 10 a.m. and 4 p.m., when the sun is strongest. 2  Wear proper clothing that covers your skin as well as a wide-brimmed hat and sunglasses.  Plus, apply an effective sunscreen to exposed skin areas several times a day.