Executive compensation is in line with comparable companies, he said, and it's not the reason for rising costs. Blue Cross says raises, higher premiums unrelated. What drives premiums is medical costs, utilization, history, that sort of thing, Borman said.
1 Fruits such as figs, melons, oranges or strawberries and vegetables like pumpkin, carrots, broccoli, asparagus, cauliflower, beets and spinach are known to naturally increase your white blood cell count.  Green tea. Green tea is a great source of antioxidants that helps the body fight off infections.
Protein is needed for growth, for healthy red blood cells, and much more. Protein foods include eggs, cheese, soy products (soymilk, tofu, miso, tempeh), fish, beans, nuts, seeds, chicken, turkey, beef, and pork.