: An Estimated Average Requirement (EAR) is the average daily nutrient intake level estimated to meet the requirements of half of the healthy individuals in a group.
Akola is a city in Vidarbha region in the state of Maharashtra in central India. It is about 290 miles (580 km) east of the state capital Mumbai and 140 miles (250 km) west of the second capital Nagpur. Akola is the administrative headquarters of Akola District located in Amravati Division. Akola city is governed by Akola Municipal Corporation.
The city of Akita is located in the coastal plains of central Akita Prefecture, bordered by the Sea of Japan to the west.ue to its location near the Sea of Japan coast, it receives heavy snowfall, with just above 377 centimetres (148 in) per season, with accumulation occurring mostly from December to March. Precipitation is well-distributed and significant throughout the year, but is greater in the latter half.