If you have Photoshop on your computer, converting a PSD file to an image file format is extremely easy; just use the File > Save As... menu option. If you don't have Photoshop, one quick way to convert a PSD file to PNG, JPEG, SVG (vector), GIF, or WEBP is through Photopea's File > Export as option.
Foods that create a lot of gas in the gut during digestion should also be avoided by people with colitis. Many of these foods are also high in fiber. Gas-causing foods to avoid include broccoli, cauliflower, cabbage, raw fruits, raw fruit juices, popcorn, dried fruits, legumes, foods made with sorbitol and oat bran.
If you have an ulcer from H. pylori, it's crucial to avoid foods that further irritate your stomach. Foods that increase stomach acid are likely to trigger symptoms. So avoid tomatoes and tomato products, onions, garlic, citrus fruits like orange and grapefruit, along with their juices, and whole-milk dairy foods Spicy foods cause problems as well, so avoid highly seasoned foods. Steer clear of spices like chili powder, garlic powder, black pepper and hot chilies.