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Using Tai Chi as a Self Defense Art (Long Har Chuan) The words, 'martial art' in most people's minds is synonymous with self-defence. When one mentions that he or she is a 'martial artist' it conjures up in people's minds the invincible Bruce Lee type who in a battle seems to have eight arms and legs.
Tai Chi is Tai Chi. There is No difference between the Tai Chi that is healthy and the Tai Chi that is for fighting / self defense. Of course there are a lot of âso calledâ Tai Chi teachers in America today who would like the public to think that these things are different.