Bok choy recipes call for stir frying, boiling, steaming and even deep frying. The stalks can also be eaten raw. Although bok choy is generally associated with Chinese food, it works well with a variety of foods. Bok choy, which is considered a cabbage, is high in calcium, in addition to vitamins A and C. It is also low in calories.
Founded in 1991, Allegis Group Inc. is a large-sized job training & employment agency in Hanover, Maryland. It has 85,000 full time employees and generates $10.4 billion in annual revenue.
Founded in 1983 by Steve Bisciotti and Jim Davis, the company, then known as Aerotek, originally focused on providing technically skilled people to the expanding engineering and aerospace industry. Jim Davis still has majority control of Allegis Group. Bisciotti has turned his attention to his ownership of the National Football League's Baltimore Ravens. ^ Allegis Group on the Forbes America's Largest Private Companies List. Forbes.