COMMON BRAND NAME(S): NovoLog. USES: Insulin aspart is a man-made product almost identical to human insulin that is used to treat diabetes mellitus. Like other insulin products, it works by helping sugar (glucose) get into cells. It starts working faster and lasts for a shorter time than regular insulin. Insulin aspart is usually used in combination with a medium-or long-acting insulin product injected under the skin to control high blood sugar.
That said, starchy vegetables are higher in calories than nonstarchy vegetables (like leafy greens, green beans, broccoli, cauliflower, peppers, cucumbers, carrots, mushrooms, and celery), so itâs important to moderate your portions, especially if youâre trying to lose weight.
Starchy foods like potatoes and pasta have had horrible reputations among dieters for decades. Weâve been told we must stay away from them if we really want to lose weightâbut thatâs not exactly the truth.ENTILS. Resistant starch content: 1/2 cup, cooked, 3.4 grams. A half-cup of lentils not only packs 3.4 grams of resistant starch, it also carries nine grams of protein and eight grams of filling fiber, making lentils a delicious fat-fighting triple threat.