Avoid: Processed foods like frozen meals, high-fat meats, and coffee (limit yourself to two cups daily). And don't skip meals: Eating at regular intervals ensures that your gastrocolic reflex is stimulated, which keeps you regular.
Butcher's block in modern American kitchen. A circular chopping block used in a restaurant in Haikou, Hainan, China. Butcher block (or butcher's block) is a style of assembled wood (often sugar maple, teak, or walnut) used as heavy duty chopping blocks, table tops, and cutting boards. It was commonly used in butcher shops and meat processing plants but has now become popular in home use.
Thoroughly oiling your butcher block will help guard against staining and the possibility of food odors and bacteria penetrating the wood. Oil fills the pores of the wood, sealing the surface so that nothing can pass through it. Itâs equally important to maintain wood surfaces used for preparing or serving meals.