Vitamin D requirements may be higher in elder-. ly patients; patients who are not exposed to. sunlight; and patients who have osteoporosis. â¢ Normal, healthy males: 1000 mgâ1200 mg. â¢ Calcium seems to be important in regulating. body fat and possibly preventing colon cancer.
Top end (more than) Ecuadorâs official currency is the US dollar. Aside from Euros, Peruvian soles and Colombian nuevos soles, itâs very difficult to change foreign currencies in Ecuador. Western Union offices are in most big cities. Better restaurants add a 12% tax and a 10% service charge to the bill.
In 2004 Ecuador imported approximately US $7.56 billion of services and goods from the United States and the United States purchased approximately US $4.20 billion of Ecuadorian exports. Importing from Ecuador depends largely upon the destination country. The United States is the primary market for Ecuadorian exports as well as Ecuador's largest supplier of imports. Ecuador's main export commodities are petroleum, bananas, cut flowers and shrimp. Its main export partners are the United States, Panama, Peru and Italy. Its main import commodities are vehicles, medicinal products, telecommunications equipment and electricity. The main import partners are the United States, Columbia, China, Venezuela, Brazil, Chile, Japan and Mexico.