Teens and adult women need 18 milligrams of iron daily. Eating iron rich foods can help prevent anemia. Two of every three adults living in poverty in the United States are women.
The Gossip on Star Fruit Botanical name: Averrhoa carambola. The five-angled star fruit, also known as carambola, is a waxy, yellow-green fruit that originated in the sultry, tropical area of Sri Lanka. The fruit grows on a small, bushy evergreen tree, first bearing clusters of small lilac, bell-shaped flowers which become the oblong fruits.
Grapefruit growing in the grape-like clusters from which their name derives. The evergreen grapefruit trees usually grow to around 5â6 meters (16â20 ft) tall, although they can reach 13â15 m (43â49 ft).The leaves are glossy dark green, long (up to 15 centimeters (5.9 in)) and thin. It produces 5 cm (2 in) white four-petaled flowers.rapefruit growing in the grape-like clusters from which their name derives. The evergreen grapefruit trees usually grow to around 5â6 meters (16â20 ft) tall, although they can reach 13â15 m (43â49 ft).