Also, moringa doesn't have caffeine like matcha, but it does have other benefits, like anti-inflammatory and antioxidant properties that may help with tissue protection and support brain health, she says.
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Like Buddhists, Hindus believe that food affects both body and mind. Food is considered to be a source of the bodyâs chemistry, which affects oneâs consciousness and emotions. Thus, expression of the soul depends on the body, which depends on the food.