: An Estimated Average Requirement (EAR) is the average daily nutrient intake level estimated to meet the requirements of half of the healthy individuals in a group.
Akola is a city in Vidarbha region in the state of Maharashtra in central India. It is about 290 miles (580 km) east of the state capital Mumbai and 140 miles (250 km) west of the second capital Nagpur. Akola is the administrative headquarters of Akola District located in Amravati Division. Akola city is governed by Akola Municipal Corporation.
The original capital of the Kingdom of Aksum, it is one of the oldest continuously inhabited places in Africa. Axum was a naval and trading power that ruled the region from about 400 BCE into the 10th century.xum was the center of the marine trading power known as the Aksumite Kingdom, which predated the earliest mentions in Roman era writings.