Sure, you can get bifocal lenses where the top is for far away and the bottom is for computer distance. But unless you hold your reading at the same distance from your eyes as your computer screen, they won't work for close up very well.
Piercing your skin with a bunch of tiny little needles, may not sound appealing at first, but do the cosmetic benefits of the dermaroller outweigh the negative? At first glance, a derma roller may appear to a miniature barbaric torture device, but it has in fact become one of the most innovative approaches to skincare treatment in years. Whilst the science behind derma roller is not impressive, the results are apparent. Perhaps not for wrinkles or signs of aging.
Nowadays, foam rollers can be found almost everywhere you look â gyms, physical therapy clinics and on the living room floors of most runners I know. And thatâs great because, unlike many training fads, foam rollers actually work! The benefits of foam rollers for our sore muscles are almost endless. You can use it on almost every muscle of your body, from your calves, all the way up to your shoulders and neck. If you have had a long day at work, foam rolling your back just feels so good and gets out a lot of the knots.