Tsunami is a set of ocean waves caused by any large, abrupt disturbance of the sea-surface. If the disturbance is close to the coastline, local tsunamis can demolish coastal communities within minutes. A very large disturbance can cause local devastation AND export tsunami destruction thousands of miles away.sunami is a set of ocean waves caused by any large, abrupt disturbance of the sea-surface. If the disturbance is close to the coastline, local tsunamis can demolish coastal communities within minutes. A very large disturbance can cause local devastation AND export tsunami destruction thousands of miles away.
When to Restrict Exercise. If you are recovering nicely from a straightforward wisdom tooth extraction, within a few days you may be able to gradually add low impact exercises back -- such as walking. Most dental professionals recommend limiting strenuous physical activity for up to 10 days after surgery.
Here are some eating suggestions for the first 1-2 weeks after your wisdom teeth are removed, based on my experience with this. Mashed Potatoes: These are easy to eat and can alternately be topped with gravy, sour cream, or butter for more variety.If the potatoes are well-mashed, this is one of the easiest foods to eat after wisdom teeth extraction.Sweet potatoes can also be considered. Milkshakes: These are very easy to eat/drink and are a good choice for immediately after the teeth are extracted.iet after Wisdom tooth surgery. Following the extraction of wisdom teeth, it is important to avoid eating crunchy, spicy, or difficult-to-chew foods. Such foods can cause increased pain or prevent healing. However, it is not necessary to resign yourself to eating one or two types of food as some people do.