County Board approves 2017 Budget - At the regular meeting of the McLean County Board on Tuesday, November 15, 2016, the Board approved the adoption of the Fiscal Year 2017 Combined Annual Appropriation and Budget Ordinance. Read on... Equal Access to Services & Employment.
Health benefits: Prunes are the best thing to eat to maintain bone density. It appears they suppress the breakdown of bones, which tends to speed as people age. And as post-menopausal women are most prone to osteoporosis they are encouraging people to eat more of the divisive dried fruit.
By eating prunes daily, you can maintain regularity in your digestive system and avoid constipation. Heart Health. Exercise and a good diet contribute to heart health. Prunes are a good source of fiber, which helps to lower cholesterol and your risk of heart disease. Eating prunes is associated with lower blood pressure, as they reduce plaque buildup and bad cholesterol and limit inflammation in your body.