Your reason for doing something is your motive. Your motive to go to school every day is to learn. Or maybe the thought of your parents' anger and a run-in with the truant officer is motive enough. The word motive comes from the Latin words motivus, meaning moving, and movere, meaning to move. Think of motive as the thing that moves you to act.
What is the average muscle mass? Muscle mass is important in maintaining a healthy body. Depending  on age and physical activity level, the average muscle mass  percentage lies between 38% and 54% for men a â¦ nd between 28% and 39%  for women.Answered. I don't know the average, but I am 26, and workout 4 times a week doing lots of cardio (an hour or more). I have 24% fat and 38% muscle. I think the average woman is 25- â¦ 30% muscle.
The more fat, the less visible your underlying muscles. The American Council on Exercise suggests male athletes maintain a body fat percentage between 6 and 13 percent, whereas female athletes should aim for between 14 and 20 percent. With a lower body-fat percentage, you can visibly notice muscle gain more easily.ou may notice strength gains before you feel a change in muscle size, at which time you also should see visible results. According to the National Academy of Sports Medicine, those who are new to exercise can expect to notice muscle gain within four weeks of beginning a strength-training program.