1 Food: Contaminated eggs, poultry, meat, unpasteurized milk or juice, cheese, contaminated raw fruits and vegetables (alfalfa sprouts, melons), spices, and nuts.  Animals and their environment: Particularly reptiles (snakes, turtles, lizards), amphibians (frogs), birds (baby chicks) and pet food and treats.
Top 5 Benefits of Okra. The health benefits of okra include its ability to lower total cholesterol levels, improve digestive health, improve vision, boost skin health, protect infant health, prevent certain cancers, strengthen bones, improve cardiovascular health, aid the immune system, lower blood pressure, and protect heart health.
Trace minerals are very important in determining the nutritional value of what we juice. Okra Vegetable. One of Okra's juicing health benefits is that it coats the intestines with its natural lubricant. Okra has abundant mucillage, giving it a slimy texture. Though some find this unpleasant, it is actually very helpful for those with digestive problems. The slime also binds toxins and bile acids.