You don't always have to go to your doctor's office to have your blood pressure checked; you can monitor your own blood pressure at home. This is especially important if your doctor recommends that you monitor your blood pressure on a regular basis.
Meaning of Roja. Spanish name. In Spanish, the name Roja means - red.The name Roja originated as an Spanish name. The name Roja is most often used as a girl name or female name. Spanish Name Meaning - red. Origin - Spain.
In fact, the word Rioja is a derivation of the two words Rio (River) and Oja (name of a tributary of the Ebro, located near the region's southwestern boundary). La Rioja has always been a vital part of Spain's history.