Planning Board Chairman Tom LaPerch Wins Prestigious Award Town of Southeast Planning Board Chairman Tom LaPerch was awarded the John O. Cross Award for Outstanding Planning Board Chair by the New York Planning Federation on Monday, March 27, 2017 at their annual conference. Read on...
Benefits of Eating Green Grapes: Nutritional Health Benefits of Grapes. Health Benefits of Green Grapes. Eating grapes is both a pleasant and highly beneficial experience. There is a long list of attributes or benefits of eating green grapes, providing a long list of advantages. The main highlight about health benefits from eating green grapes has to do with weight loss.
One cup of green grapes contains 104 calories and 1.4 grams of fiber. Fruit is an essential part of your daily diet because it supplies essential vitamins and minerals that contribute to good health. Green grapes are a healthy choice and are low in calories, contain zero grams of fat and pack a nutritional punch.at a handful of green seedless grapes as a healthy and simple way to add this fruit to your diet. Halve green seedless grapes and add them to a fruit salad or a tossed green salad.