For population 25 years and over in Dudleyville: 1  High school or higher: 94.9%. 2  Bachelor's degree or higher: 0.0%. 3  Graduate or professional degree: 0.0 4 %. Unemployed: 6. 5 0%. Mean travel time to work (commute): 35.4 minutes.
Combine 2 teaspoons decaffeinated coffee granules and 1 tablespoon hot water in a bowl and mix until dissolved. Place coffee mixture, 250ml (1 cup) reduced-fat milk, 1-2 teaspoons sugar and 3 tablespoons (60ml) low-fat vanilla ice-cream (Bulla Light brand) in a blender. Blend for 30 seconds or until thick.
Days 1-2 â Cut your coffee intake in half. Make your coffee 1/2 decaf and 1/2 regular. Drink no more than 3 cups per day (1 or 2 is best). Days 3-4 â Limit yourself to 1 cup of coffee a day with at least half decaf. Add in 1 cup green tea. Days 5-6 â Drink 1-3 cups green tea per day.