1 The earnings from your principal cannot normally be withdrawn prior to age 59Â½ without paying the 10% early withdrawal penalty. 2  Earnings can generally be withdrawn without penalties after age 59Â½, provided you meet the five-year rule (see below.).
Scientific research has shown that vitamin D supplements can also increase âbadâ LDL-cholesterol (heart disease), prostate cancer, immune system suppression, autoimmune diseases, gastrointestinal symptoms, kidney disease, and calcium kidney stones.
Fun fact: Vitamin D is actually a hormone, and itâs based off of cholesterol. When you donât get enough healthy cholesterol from fatty foods like egg yolks and beef liver, you shortchange your body on its ability to make vitamin D. Donât worry, itâs not gonna make you get fat or get heart disease.