My hands feel like they are being slow roasted over a fire. They aren't hot to the touch, but they are burning, especially in the palm area and where my finger joints are. Sometimes they also tingle, but the burning sensation is the strongest by far. There is no rash and my hands are not swollen.
2 Cup of Flour = 500 ml = 250 gram = 32 Tablespoons of Flour. 3 Cup of Flour = 750 ml = 375 gram = 48 Tablespoons of Flour.
One cup of all-purpose wheat flour weighs about 140 grams. So when you substitute in your gluten-free flour, keep the cup-for-cup gram weight the same. More from Gretchen Brown on gluten-free recipes: Binder tips.