County Board approves 2017 Budget - At the regular meeting of the McLean County Board on Tuesday, November 15, 2016, the Board approved the adoption of the Fiscal Year 2017 Combined Annual Appropriation and Budget Ordinance. Read on... Equal Access to Services & Employment.
Health benefits: Prunes are the best thing to eat to maintain bone density. It appears they suppress the breakdown of bones, which tends to speed as people age. And as post-menopausal women are most prone to osteoporosis they are encouraging people to eat more of the divisive dried fruit.
Top 10 Calcium-Rich Foods. Your bones and your waistline will reap the benefits. Calcium helps you lose weight, studies show. Really exciting research shows that if you get three servings of dairy daily, you're not only preventing osteoporosis, but you're enhancing weight loss, says WebMD Weight Loss Clinic dietitian Kathleen Zelman, MPH, RD, LD.