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Fermented foods are a special group of foods that have gone through a fermentation process, creating a deliciously pickled or strongly flavored condiment, food or drink. Some of the most commonly known food ferments include wine, cheese and pickles.ermented foods are a special group of foods that have gone through a fermentation process, creating a deliciously pickled or strongly flavored condiment, food or drink. Some of the most commonly known food ferments include wine, cheese and pickles.
Most people are aware of food and beverages that are fermentation products, but may not realize many important industrial products results from fermentation. 1  beer. 2  wine. 3  yogurt. 4  cheese. 5  certain sour foods containing lactic acid, including sauerkraut, kimchi, and pepperoni. 6  bread leavening by yeast. 7  sewage treatment.