Since October 29 is National Oatmeal Day, itâs a good time to point out that if youâre not eating oatmeal, hereâs why you oat-to: 1  Oats contain both soluble and insoluble fiber. Soluble fibers form a viscous gel that helps to lower cholesterol and stabilize blood glucose levels. 2  Oats make an easy, balanced breakfast.
Electricians charge $75-$250 to add a conventional 120V household outlet (also known as a receptacle) to an existing nearby circuit. Bathrooms, kitchens, laundry rooms and other moisture-prone areas (including the outdoors) need ground fault circuit interrupter (GFCI) outlets, which prevent shocks.
Homes may also have sub-panels that are located elsewhere, which are smaller versions of the main panel and wired through it. Typical costs: Typically it costs $800-$1,200 to have a qualified electrician upgrade an existing panel to 100 amps, or $1,500-$2,500 if a new panel is needed.