In the ICD-10-CM Index inadequately controlled, out of control, and poorly controlled are coded to Diabetes, by type, with hyperglycemia. Additionally, we find that more specific information is needed to assign codes for certain disease or disorders in the endocrine chapter.
Instructions. 1  Come into downward facing dog with your hands about 6 inches away from the wall. 2  Walk your feet in closer to your hands, bringing the shoulders over your wrists. 3  Bend one knee and lift the other foot off the floor. Take a few hops here, jumping off from the bent leg and lifting the straight leg toward vertical.
Practicing Side Plank. 1  1. Start on your hands and knees. If you are new to yoga or not especially flexible, prepare yourself to perform side plank pose, or vasisthasana, by starting on all fours. 2  2. Push your seat to your heels. Keeping your hands in the same place, push your seat back towards your heels. 3  3. Get into plank pose.