I have some (good) news for you. What if I told you that only 20% of your total fitness results will come from the time you spend lifting weights. What if I told you that 80% of your weight loss or weight management results come from the time you spend out of the gym!
Hair texture is the thickness of your hair strand. Your hair texture can be fine, medium or coarse(thick). People often confuse hair texture (or thickness of hair strand) with density of hair. Hair texture refers to the diameter of the actual hair strand, while density refers to how many strands are on your head.
Even though hair comes in many colors and textures, it is all made of the same materials. The main ingredient of human hair is a protein called keratin, which is also found in human skin, teeth, fingernails and toenails. Hair also includes oils for texture and a chemical called melanin.