However, if you continue to remain unaware of how many toxic food dyes, preservatives, and additives are being snuck into the food your children eat everyday, you could be setting them up for serious health problems down the road and right now. Kraft Mac and Cheese â Yellow 5 & Yellow 6 Health Dangers.
Apples, as a pomaceous fruit, do not naturally contain caffeine. They do, however, have about 13 grams of sugar â natural sugar, which is much healthier than the 4 grams of SweetâN Low mixed into your daily coffee. So despite the high sugar levels, eating an apple is a much healthier alternative to drinking coffee.
Caffeine occurs naturally in the beans, leaves and fruits of more than 60 different types of plants in over 50 countries worldwide. It is found in coffee, tea, cocoa, chocolate and energy drinks, and is added to certain medications. Coffee has a higher caffeine content than tea per cup, and ground coffee is much stronger than instant coffee. Even decaffeinated products contain a small amount if caffeine.