Vitamin D requirements may be higher in elder-. ly patients; patients who are not exposed to. sunlight; and patients who have osteoporosis. â¢ Normal, healthy males: 1000 mgâ1200 mg. â¢ Calcium seems to be important in regulating. body fat and possibly preventing colon cancer.
Top end (more than) Ecuadorâs official currency is the US dollar. Aside from Euros, Peruvian soles and Colombian nuevos soles, itâs very difficult to change foreign currencies in Ecuador. Western Union offices are in most big cities. Better restaurants add a 12% tax and a 10% service charge to the bill.
The Ecuador country code is 593. Get the mobile country codes for Ecuador. Ecuador Information: Ecuador Emergency Numbers. Local Telephone Prefix: More ways to call Ecuador: Ecuador on Wikipedia The currency of Ecuador is the United States Dollar.