There are two main categories of fish: oily and white. Oily fish is higher in. fat than white fish, but contains more. polyunsaturated fat which is a âgood fatâ. and a great source of omega 3 fatty acids. (see Understanding good and bad fats). White fish is low in fat, and high in protein. It also contains some omega 3 fatty acids, but not nearly as much as oily fish.
RR or R.R., 1. railroad. 2. Right Reverend. 3. rural route.
DEFINITION of 'Registered Retirement Savings Plan-RRSP'. A legal trust registered with the Canada Revenue Agency and used to save for retirement. RRSP contributions are tax deductible and taxes are deferred until the money is withdrawn.An RRSP can contain stocks, bonds, mutual funds, GICs, contracts and even mortgage-backed equity.RRSPs have two main tax advantages: legal trust registered with the Canada Revenue Agency and used to save for retirement. RRSP contributions are tax deductible and taxes are deferred until the money is withdrawn. An RRSP can contain stocks, bonds, mutual funds, GICs, contracts and even mortgage-backed equity. RRSPs have two main tax advantages: