Avoid: Processed foods like frozen meals, high-fat meats, and coffee (limit yourself to two cups daily). And don't skip meals: Eating at regular intervals ensures that your gastrocolic reflex is stimulated, which keeps you regular.
Butcher's block in modern American kitchen. A circular chopping block used in a restaurant in Haikou, Hainan, China. Butcher block (or butcher's block) is a style of assembled wood (often sugar maple, teak, or walnut) used as heavy duty chopping blocks, table tops, and cutting boards. It was commonly used in butcher shops and meat processing plants but has now become popular in home use.
Wood butcher blocks are beautiful additions to your kitchen, providing a sturdy work surface with the warmth and beauty of wood. However, to protect both the wood and your health, itâs important to keep butcher blocks sanitized and sealed. If you take the time to clean and oil your butcher block about once a month, you can be assured it will last a lifetime. Hereâs what you need to know to properly maintain your butcher block.