Avoiding foods known to cause abdominal bloating and lower abdominal pain can help reduce most symptoms. This also includes high-fat or greasy foods. Other lifestyle changes that can prevent the symptoms include: 1  avoiding artificial sweeteners, which may cause bloating.
Identification cards expire every four years for holders that are 14 years of age and younger and for all other Florida State Identification Card holders the cards expire after eight years. Renewal of the Florida State ID Card must be done prior to your birthday in the cardâs expiration year.
You can renew your NE identification card: 1  90 days before it expires (if youâre 21 years old or older). 2  10 days before it expires (if youâre younger than 21 years old). 3  Before you leave Nebraska, if you will be out of state when your card expires. 4  You will need to show proof you will be out of the state.