Stick to a light diet and try to get a half an hour of exercise each day. There is little evidence to support nil per mouth, water only, fluids only or a light diet, but this does not prevent the holding of strong views.
Answers.comÂ® is making the world better one answer at a time. Individual retirement accounts (IRAs) were introduced in 1974 with the enactment of the Employee Retirement Income Security Act (ERISA). As Congress originally conceived the accounts, participants could contribute up to $1,500 a year and reduce their taxable income by the amount of their contributions.
Tax law requires individual retirement account holders to begin taking out at least minimum amounts, known as required minimum distributions, or RMDs, from their accounts once they reach age 70Â½. Technically, that means the IRA money must start coming out in specific increments no later than April 1 following the year you reach that age. The exact distribution amount changes from year to year.