However, if you continue to remain unaware of how many toxic food dyes, preservatives, and additives are being snuck into the food your children eat everyday, you could be setting them up for serious health problems down the road and right now. Kraft Mac and Cheese â Yellow 5 & Yellow 6 Health Dangers.
Apples, as a pomaceous fruit, do not naturally contain caffeine. They do, however, have about 13 grams of sugar â natural sugar, which is much healthier than the 4 grams of SweetâN Low mixed into your daily coffee. So despite the high sugar levels, eating an apple is a much healthier alternative to drinking coffee.
Caffeine can be found naturally in more than 60 plants. It's not just coffee beans: tea leaves, kola nuts (which flavor colas) and cocoa beans all contain caffeine. The stimulant is found naturally in the leaves, seeds and fruits of a wide variety of plants. It can also be manmade and added to products. Not all coffee has the same amount of caffeine.