: An Estimated Average Requirement (EAR) is the average daily nutrient intake level estimated to meet the requirements of half of the healthy individuals in a group.
Akola is a city in Vidarbha region in the state of Maharashtra in central India. It is about 290 miles (580 km) east of the state capital Mumbai and 140 miles (250 km) west of the second capital Nagpur. Akola is the administrative headquarters of Akola District located in Amravati Division. Akola city is governed by Akola Municipal Corporation.
Hoonah (Xunaa in Tlingit) is a largely Tlingit community on Chichagof Island, located in Alaska 's panhandle in the southeast region of the state. It is 30 miles west of Juneau, across the Alaskan Inside Passage.