Klimt wasn't just some boho bougie with a fondness for bathrobes and freeballing, he was also a total lech, and sketched like nine thousand pages of naked ladies (who he also did it with) before he painted his art deco gold flake crap.
Determine Current Fitness Level. The first step in setting your personal fitness goals is to determine your current fitness level and abilities. In order for you to increase your probability of achieving your personal fitness goals, you need to ensure that you avoid setting unrealistic goals for yourself.
Developing your Personal Fitness Program. This section of our website is designed to assist you with the development of a personal fitness program. This will be the first step in the development of your personal fitness plan. The fitness program that you implement should be specifically tailored to meet your fitness goals.