Africa uses six time zones and thirteen standard time zone names to describe them. Africa time zone offsets range from UTC/GMT -1 to UTC/GMT + 4. From west to east the time zones in Africa are: (UTC/GMT -1) Cape Verde Time Zone.
Repentance is the activity of reviewing one's actions and feeling contrition or regret for past wrongs.
Reprimand, upbraid, admonish, censure all mean to reprove, reproach, or criticize (someone) adversely for behavior deemed reprehensible. Reprimand implies a formal rebuke, as by a superior, person in authority, or an official or official body: reprimanded by the judge and warned of a possible charge of contempt of court.