Surgeon, the highest paid career with an average annual salary of $233,150, can require more than a decade of preparation, from undergraduate studies through medical school and the completion of a residency program.eneral practice physicians, who average $187,200 in annual salary, must also complete similar requirements. Attorney is another top-paying field at $113,530 annually, and also requires a post-graduate degree, typically from a highly competitive law school, followed by the passing of state bar exams.
There are  191 calories in 1 can of Sardines in Oil (Canned). Calorie breakdown: 51% fat, 0% carbs, 49% protein.
A 100-gram portion, or 4 ounces, of herring has 1.7 grams of omega-3s, while the same portion of sardines has 1.4 grams. The recommended adequate intake for men is 1.6 grams daily, while women need 1.1 grams.acronutrients. The nutritional values of sardines and herrings vary depending on how theyâre processed and whether theyâre canned in oil or other sauces. Three ounces of pickled herring have 223 calories, sardines packed in oil have 177 calories and youâll get 157 calories from sardines packed in tomato sauce.