1. Forget Dieting. Dieting to lose fat just does not work. However, having a nutrition program specifically designed for fat loss is the single most essential element of any program. To be most effective, it's best to alternate between a muscle building training program and a fat-loss one.
Auckland: Annual Weather Averages. January is the hottest month in Auckland with an average temperature of 20Â°C (68Â°F) and the coldest is July at 11Â°C (52Â°F) with the most daily sunshine hours at 8 in January. The wettest month is July with an average of 60mm of rain.
Averages for Auckland in November. November in Auckland is known to be sunny and pleasant. This month ushers in the glory days of spring, when everyone can feel that summer is on the horizon. Certain November days, when the sun is bright and the sky cloudless, temperatures can warm to those of mid-summer.