What you should eat before and after a swim depends on whether youâre swimming competitively or for general fitness. Competitive swimmers need to eat foods that release their energy progressively in order to help them keep going.ry these great pre-swim options: 1  Pasta and wholemeal rice, in small quantities, will ensure you get a great range of carbohydrates, allowing you to concentrate on your swim. 2  Always have a drink to hand so you can stay hydrated, and donât forget to take on fluids, even during your swimming session.
suit. 1  a set of clothes to be worn together; now, esp., a coat and trousers (or skirt), and sometimes a vest, usually all of the same material. 2  Slang a person wearing a suit; specif., a business executive or a bureaucrat: usually a term of mild derision.
NON SUIT. The name of a judgment given against a plaintiff, when be is unable to prove his case, or when he refuses or neglects to proceed to the trial of a cause after it has been put at issue, without determining such issue. It is either voluntary or involuntary.