4. an item for sale; commodity. 5. a member of a small class of words or affixes, as the words a, an, and the in English, that are linked to nouns and that typically function in identifying the noun as a noun and in indicating definiteness or indefiniteness of reference.
How to do ujjayi breath. Hereâs how to do ujjayi breathing, in four simple steps: 1  Exhale the word âhaaaaâ in a prolonged whisper. 2  If your voice sounds like distant applause or faraway surf, youâve got it. 3  If not, then hold your hand in front of your mouth and pretend itâs a mirror.4  Fog it with your breath.ereâs how to do ujjayi breathing, in four simple steps: 1  Exhale the word âhaaaaâ in a prolonged whisper. 2  If your voice sounds like distant applause or faraway surf, youâve got it. 3  If not, then hold your hand in front of your mouth and pretend itâs a mirror.
Itâs known as the oceanic breath, breath of victory, or perhaps more jokingly as the Darth Vader breath. If you go to any Ashtanga yoga class, youâll know it right away. Ujjayi pranayama is one of the first breathing techniques youâre invited to integrate with your asana practice.When done mindfully, ujjayi breath is warming and cleansing; it can energize as well as calms and balances.ome traditions encourage you to focus on the sound of the breath during inhalations and exhalations. The way I learned ujjayi linked the sound âSAâ to the inhale and âHAâ to the exhale. The combination of the two sounds create that oceanic echo, like what you hear when you cup a seashell over your ear.