Not only west Africans were taken as slaves. West African slaves were just taken mostly to the Americas while slaves from the eastern and south African were taking eastwards. The black people in islands such as Madagascar, Mauritius, Seychelles, Reunion Island and other adjoining islands in the Indian ocean were mostly taken from eastern African.
Besides these seven natural diuretics, cutting back on sodium and exercising more can also help reduce fluid buildup. Eating more fruits and vegetables that act as diuretics, like watermelon, grapes, berries, celery, asparagus, onions, garlic, and bell peppers, may be another beneficial solution.earn about the top seven natural solutions. Diuretics help the body get rid of excess fluid, mainly water and sodium. Most stimulate the kidneys to excrete more sodium into the urine. When diuretics flush away sodium, the body also flushes away water.
Fruits and Fruit Juices as Natural Diuretics. Fruits and fruit juices that are high in the electrolyte mineral potassium are a natural diuretic; potassium helps the body pass sodium through urine. In particular, citrus fruits and juices, such as lemon juice, are natural diuretics. Similarly, pineapple, while not a citrus fruit, is a natural diuretic. In traditional African medicine, dried, powdered pineapple root is used as a natural treatment for edema.