In statistics, a frequency distribution is a table that displays the frequency of various outcomes in a sample. Each entry in the table contains the frequency or count of the occurrences of values within a particular group or interval, and in this way, the table summarizes the distribution of values in the sample.
There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Calorie breakdown: 1% fat, 93% carbs, 6% protein.
One cup of raw yams contains about 158 calories, whereas 1 cup of raw sweet potatoes contains about 114 calories. Therefore, yams contain about 44 more calories than sweet potatoes for an equal portion.