Avoid: Processed foods like frozen meals, high-fat meats, and coffee (limit yourself to two cups daily). And don't skip meals: Eating at regular intervals ensures that your gastrocolic reflex is stimulated, which keeps you regular.
Butcher's block in modern American kitchen. A circular chopping block used in a restaurant in Haikou, Hainan, China. Butcher block (or butcher's block) is a style of assembled wood (often sugar maple, teak, or walnut) used as heavy duty chopping blocks, table tops, and cutting boards. It was commonly used in butcher shops and meat processing plants but has now become popular in home use.
All About Butcher-Block Countertops. Butcher block started as a cutting surface for meat processors, but today many homeowners are using it to create eye-catching and functional countertops. Before buying this popular product, check out our comprehensive primer to learn if it's right for your kitchen.