Time Trial Cadence Test. The easiest way to determine your optimal cadence is by performing a time trial multiple times, using a different cadence each time. First, determine a course on local roads that takes about 10 minutes to complete. This route will be the same for each time trial.
The word Negra (and Negro) literally means Black in English. In this case it refers to a dark beer or ale, so Dark is the best translation. The word modelo literally means model in English.
[more]. NEFERTITI f Ancient Egyptian. Means the beautiful one has come in Egyptian ... [more]. RAMESES m Ancient Egyptian (Hellenized). From the Egyptian Rmssu meaning son of Ra, composed of the name of the supreme Egyptian god RA combined with the Egyptian root mes son or mesu be born ...