The earthquake, which is the third largest in the world since 1900, caused severe damage and casualties in northern Sumatra, Indonesia, and in the Nicobar Islands, India.
Besides meat, this includes items such as milk, yogurt, butter and eggs. There are several vegan-friendly substitutes for yogurt. Some of these alternatives still contain the same active bacterial cultures as dairy-based yogurts, making them beneficial for digestion.
Greek Yogurt Kale Protein Smoothie. I got the idea for this from the PETA website but substituted the vanilla protein powder with Greek Yogurt and Vanilla extract because I don't use protein powders. The addition of the yogurt takes it out of the realm of PETA's veganism and therefore I believe I'm safe in listing this recipe here.