Nearly everyone is overtired or overworked from time to time. Such instances of temporary fatigue usually have an identifiable cause and a likely remedy. Unrelenting exhaustion, on the other hand, lasts longer, is more profound and isn't relieved by rest. It's a nearly constant state of weariness that develops over time and reduces your energy, motivation and concentration. Fatigue at this level impacts your emotional and psychological well-being, too.
Modern poke typically consists of cubed raw Ê»ahi (yellowfin tuna) marinated with sea salt, a small amount of soy sauce, inamona (roasted crushed candlenut), sesame oil, limu seaweed, and chopped chili pepper.oke /poÊËkeÉª/ is a raw salad served as an appetizer in Hawaiian cuisine. PokÄ is the Hawaiian verb for section or to slice or cut.
Add the remaining ingredients and lightly toss so the tuna is coated. Cover the bowl and place it in the refrigerator for 2 hours or more. Then, you can eat it just as it is, add extra toppings like toasted sesame seeds, chili peppers, or seaweed, or use your poke to make a poke bowl.