What you should eat before and after a swim depends on whether youâre swimming competitively or for general fitness. Competitive swimmers need to eat foods that release their energy progressively in order to help them keep going.ry these great pre-swim options: 1  Pasta and wholemeal rice, in small quantities, will ensure you get a great range of carbohydrates, allowing you to concentrate on your swim. 2  Always have a drink to hand so you can stay hydrated, and donât forget to take on fluids, even during your swimming session.
suit. 1  a set of clothes to be worn together; now, esp., a coat and trousers (or skirt), and sometimes a vest, usually all of the same material. 2  Slang a person wearing a suit; specif., a business executive or a bureaucrat: usually a term of mild derision.
Meaning of âsuitorâ in the English Dictionary. suitor in British English. suitornoun [ C ] It's the story of a young woman who can't make up her mind which of her many suitors she should marry. PJH Corporation said it had been approached by two possible suitors who had submitted bids to buy the company.