In statistics, a frequency distribution is a table that displays the frequency of various outcomes in a sample. Each entry in the table contains the frequency or count of the occurrences of values within a particular group or interval, and in this way, the table summarizes the distribution of values in the sample.
There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Calorie breakdown: 1% fat, 93% carbs, 6% protein.
One cup of mashed potato or a large 6-ounce baked potato each provide around 160 calories and 30 grams of carbohydrate. This equates more than 75 percent of calories from carbohydrates, which like many types of squash, is also primarily starch.