Learn more about the contributions people from different racial groups made to the development of your country. Prepare a small library of web sites and books which people can read about racism and about the contributions to society made by different racial and ethnic groups.Some excellent web resources can be found on the Stop Hate 2000 Links page. Read news articles intelligently.Understand every author has a bias.repare a small library of web sites and books which people can read about racism and about the contributions to society made by different racial and ethnic groups. Some excellent web resources can be found on the Stop Hate 2000 Links page. Read news articles intelligently. Understand every author has a bias.
NOPALITOS OR NOPALES. Nopalitos-Cactus, or Nopal, is a typical sight in the Mexican landscape. It is not strange that it should find its way into the local cuisine. The use of Nopalitos has its origins in the Roman Catholic observance of serving meatless dishes during Lent; now they are a part of everyday cooking.
Flaxseed Photo Credit flax seeds close-up image by Konstantin Sutyagin from Fotolia.com. Nopalina is a blend of natural fiber and essential fatty acid sources and fruits. The makers market it as an aid to digestion that helps to maintain healthy sugars levels, burn fat, cleanse the colon, and support weight loss.anadian Flax Seed. The primary ingredient in the flagship Nopalina product, called Nopalina Flax Seed plus, is Canadian flax seed. The University of Maryland Medical Center, UMMC, states that flax seed is rich in omega-3 fatty acids in the form of alpha-nucleic acid.