Benefits of Hormone Replacement Therapy. The use of hormone replacement therapy (HRT), is highly effective for improving the quality of life of women suffering from acute symptoms of menopause, such as hot flashes, night sweats, insomnia, increased fatigue and irritability, depression, skin changes, vaginal dryness and incontinence.
1 Teamwork: Shift leaders are part of a team. You will be working with others to make a great dining experience. Being a team player is essential.  Leadership Skills: Shift leaders will have to keep employees motivated, resolve conflicts and make hard decisions.
1. Floor leader. The point guard is the coach on the floor. You must have the confidence, ability, and desire to lead your teammates as you call for offensive and defensive changes. To be a great leader, you must be the type of player your teammates respect and want to follow.