However, if you continue to remain unaware of how many toxic food dyes, preservatives, and additives are being snuck into the food your children eat everyday, you could be setting them up for serious health problems down the road and right now. Kraft Mac and Cheese â Yellow 5 & Yellow 6 Health Dangers.
Apples, as a pomaceous fruit, do not naturally contain caffeine. They do, however, have about 13 grams of sugar â natural sugar, which is much healthier than the 4 grams of SweetâN Low mixed into your daily coffee. So despite the high sugar levels, eating an apple is a much healthier alternative to drinking coffee.
Although caffeine is prevalent in several foods, the majority of what you eat is devoid of caffeine. An overwhelming majority of the everyday foods you eat, including grains, proteins, fruits, vegetables and dairy products, donât naturally contain caffeine. For example, a meal that consists of a salad, a chicken breast, baked potato, mixed vegetables and a glass of milk doesnât have any caffeine.