The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood pressure, such as potassium, calcium and magnesium. By following the DASH diet, you may be able to reduce your blood pressure by a few points in just two weeks. Over time, your systolic blood pressure could drop by seven to 12 points, which can make a significant difference in your health risks.
push/drive somebody over the edge. if an unpleasant event pushes someone over the edge, it makes them start to behave in a crazy way She had been driven over the edge by the separation from her husband.
Answer You Want to Hear: Yes. Why You Want to Hear It: Drip edge or edge metal is a small piece of aluminum placed under the shingle where it comes off of the roof. This piece of metal extends past the roof and allows runoff to flow into, rather than behind, the gutters, protecting the fascia and wood on your roof.