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The ideal steeping time varies according to the size and shape of the leaves, the grade of the tea, and when the tea was harvested. Green tea is generally heated to 140 to 185 F and is brewed for one to three minutes. Several studies suggest that the brewing method can alter the catechin content of a cup of tea.
Green tea leaves are rarely âin the waterâ for longer than 2 minutes at a time (often less), so start with a 2 minute steep, and taste a tea that is ânew to youâ every 30 seconds after. Green tea leaves can be steeped again, usually 2 to 3 times, depending on the tea, at the same or a slightly hotter water temperature. than used for the initial steeping. There are many flavor nuances that can be discovered by adjusting the length of time when steeping green tea.