Also, moringa doesn't have caffeine like matcha, but it does have other benefits, like anti-inflammatory and antioxidant properties that may help with tissue protection and support brain health, she says.
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Dietary Thermogenesis and the Thermic Effect Of Food. In reality, ALL foods are thermogenic because the body must use energy to digest them. This is known as the thermic effect of food (TEF) or specific dynamic action of food.. However, not all foods have the same thermic effect.