The types of potentially helpful dietary fat are mostly unsaturated: 1  Monounsaturated fatty acids. This is a type of fat found in a variety of foods and oils. 2  Polyunsaturated fatty acids. This is a type of fat found mostly in plant-based foods and oils. 3  Omega-3 fatty acids.
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Saint Louis University (SLU, / s l uË /) is a private Roman Catholic four-year research university with campuses in St. Louis, Missouri, United States and Madrid, Spain. Founded in 1818 by the Most Reverend Louis Guillaume Valentin Dubourg, It is the oldest university west of the Mississippi River and the second-oldest Jesuit university in the United States.