By comparison, bronze is principally an alloy of copper and tin. However, bronze and brass may also include small proportions of a range of other elements including arsenic, phosphorus, aluminium, manganese, and silicon. The term is also applied to a variety of brasses, and the distinction is largely historical.
Drink tea. Both green tea and hibiscus tea are among the top drinks for prostate health. Both types of tea contain potent antioxidants. Studies show that green tea can help prevent prostate cancer from forming and may also slow the growth of aggressive prostate cancer. Studies show that green tea can also benefit men with BPH and prostatitis.
1 You want to take 2 to 10 mg daily of this prostate health vitamin. 2  Vitamin E and Selenium: These nutrients work hand-in-hand to ensure natural prostate health and to protect against prostate cancer. 3  You want to take 300 IU of vitamin E with mixed tocopherols and 250 mcg of selenium daily. Either, you want to drink four to eight ounces of pomegranate juice a day, or take a 200-300 mg pomegranate supplement. 2  Zinc: This vital mineral is one of the essential prostate health vitamins because it supports chromosome integrity. 3  Studies show that for zinc, 20 mg daily is about right.