In statistics, a frequency distribution is a table that displays the frequency of various outcomes in a sample. Each entry in the table contains the frequency or count of the occurrences of values within a particular group or interval, and in this way, the table summarizes the distribution of values in the sample.
There are 180 calories in 1 cup of Sweet Potato (Without Salt, Baked In Skin, Cooked). Calorie breakdown: 1% fat, 93% carbs, 6% protein.
Baking is a popular method of preparing them. Low in fat, a baked sweet potato is a healthy source of calories and nutrients. One medium-sized, baked sweet potato is approximately 2 inches in diameter and 5 inches long. It weighs 114 grams and provides a total of 103 calories. That same medium baked potato has approximately 24 grams of carbohydrates with 3.8 grams of fiber and 7.39 grams of sugar. It also provides 2.29 grams of protein, less than 1 gram of total fat and 41 milligrams of sodium.