Stick to a light diet and try to get a half an hour of exercise each day. There is little evidence to support nil per mouth, water only, fluids only or a light diet, but this does not prevent the holding of strong views.
Answers.comÂ® is making the world better one answer at a time. Individual retirement accounts (IRAs) were introduced in 1974 with the enactment of the Employee Retirement Income Security Act (ERISA). As Congress originally conceived the accounts, participants could contribute up to $1,500 a year and reduce their taxable income by the amount of their contributions.
If you are the owner of a traditional IRA, you must start receiving distributions from your IRA by April 1 of the year following the year in which you reach age 70Â½. April 1 of the year following the year in which you reach age 70Â½ is referred to as the Required Beginning Date (or RBD).