Catch And Fish Live Crawfish. Live crawfish are a staple in the diets of both smallmouth and largemouth bass, especially in spring and summer. Young smallmouth start to feed on crawfish when they have grown to only three inches in length. From that point in their lives till the end they will focus primarily on crawfish and baitfish.
Callaloo is the name used in the Caribbean to refer to the green leafy vegetable-spinach. It is also used to refer the same leafy green vegetable, sometimes called bhajgee (bah-gee). Callaloo is also the name of a very famous soup like stew made in Trinidad and Tobago.
Seafood. All those islands, all that ocean. Seafood, whether swimming or in a shell, is a Caribbean highlight. Long a staple of sailors crossing the Atlantic, flying fish are a firm and tender whitefish, best served grilled and hugely popular on Barbados and the Windward Islands. vegetable dish with roots in West Africa, callaloo was brought to the Caribbean by slaves and is still a vital part of diets on Jamaica and Dominica plus Trinidad and Tobago.