Many menopausal hot flashes are caused by low estrogen levels. Low estrogen levels can have adverse affects on your body including hot flashes. One way to remedy this is by eating foods rich in phytoestrogens. Here are a few breakfast ideas to help you start off the day on the right foot. Substitute and change parts of the meal to better accommodate your lifestyle.
Advisory - the following lyrics contain explicit language: 1  Some people ain't no damn good. You can't trust 'em, you can't love em. 2  Saw my picture in the paper. Read the news around my face. 3  When the walls come tumblin' down. When the walls come crumblin' crumblin'. 4  Some people say I'm obnoxious and lazy.
On the night of Nov. 9, 1989, the Berlin Wall came down. East German authorities opened the border between East and West Berlin and the door to the fall of tyranny. The wall went up in the early morning darkness of Aug. 13, 1961, to keep millions of people from fleeing communist East Germany after World War II. It fell as suddenly as it had been built.