1. Forget Dieting. Dieting to lose fat just does not work. However, having a nutrition program specifically designed for fat loss is the single most essential element of any program. To be most effective, it's best to alternate between a muscle building training program and a fat-loss one.
Auckland: Annual Weather Averages. January is the hottest month in Auckland with an average temperature of 20Â°C (68Â°F) and the coldest is July at 11Â°C (52Â°F) with the most daily sunshine hours at 8 in January. The wettest month is July with an average of 60mm of rain.
The chance of wet days in Auckland varies throughout the year. The wetter season lasts 161 days, from May 8 to October 16, with a greater than 28% chance of a given day being a wet day. The chance of a wet day peaks at 37% on July 18. The drier season lasts 204 days, from October 16 to May 8.