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High fiber foods that people with colitis may need to avoid include apples, bananas, blueberries, figs, grapefruits, pears, raspberries, avocados, carrots, kale, popcorn, potatoes with the skin, bran, oats, brown rice, whole wheat breads, legumes, peas and nuts.
Bananas are also a good food choice if you have colitis. They are neutral in flavor and contain healthy carbohydrates, which aid digestion. Bananas are also part of the BRAT diet -- bananas, rice, applesauce, and toast -- which is traditionally used to treat stomach inflammation and other digestive issues.