This process, called photosynthesis, is how plants convert sunlight into usable chemical energy. Benefits. Chlorophyll is a vital component of photosynthesis, which is how plants get their energy. But photosynthesis isn't just important to plants; it's also essential to most other living things on Earth.
Carbs are high in calories, so by reducing them you reduce the amount of calories in your diet. However, there are different types of carbs too. Whole grain foods have carbs, but it takes your body longer to process them, (i.e. oatmeal, or whole grain cereal)which keeps your glucose and insulin levels from spiking.
Carbs are normally 4 calories per gram but fibre as a carbohydrate is not completely digested by the body so estimate is 2 calories per gram. zero. Your body doesn't have the enzymes to digest fiber Some fibre is soluble and can be digested so this answer above is not correct. Carbs are normally 4 calories per gram but fibre as a carbohydrate is not completely digested by the body so estimate is 2 calories per gram.