COMMON BRAND NAME(S): NovoLog. USES: Insulin aspart is a man-made product almost identical to human insulin that is used to treat diabetes mellitus. Like other insulin products, it works by helping sugar (glucose) get into cells. It starts working faster and lasts for a shorter time than regular insulin. Insulin aspart is usually used in combination with a medium-or long-acting insulin product injected under the skin to control high blood sugar.
That said, starchy vegetables are higher in calories than nonstarchy vegetables (like leafy greens, green beans, broccoli, cauliflower, peppers, cucumbers, carrots, mushrooms, and celery), so itâs important to moderate your portions, especially if youâre trying to lose weight.
Potatoes, Sweet Potatoes and Yams. Potatoes are considered a starchy vegetable or tuber because of their higher starch and carbohydrate content. The measured starch content of an average medium white baked potato is 25 grams.Similarly, each cup of yams provides 31 grams of starches.tarch is a type of carbohydrate made from long chains of glucose attached to one another. Grains and their flours as well as legumes and tubers have a very high starch content, while most vegetables have very little.