I made a study of the ancient and indispensable art of bread-making, consulting such authorities as offered, going back to the primitive days and first invention of the unleavened kind, when from the wildness of nuts and meats men first reached the mildness and refinement of this diet, and travelling gradually down in my studies through that accidental souring of the dough which, it is supposed, taught the leavening process, and through the various fermentations thereafter, till I came to ...
Start treatment at home. In most cases, you can treat tendonitis and bursitis at home with rest, ice and over-the-counter anti-inflammatories, such as ibuprofen or naproxen. It may seem simple, but also try to avoid the motion that originally caused the pain. Give about four to six weeks for these home remedies to help.
Nutrition And Food-Based Natural Remedies For Tendonitis. Integrating whole foods, fruits, meat and fish are helpful in dealing with tendonitis, since they provide the necessary and vital nutrients to the body. These foods are supportive in alleviating inflammation in the body. It is advisable to avoid acidic meats since they might exacerbate inflammation. Preferable meats are chicken, turkey, duck and ostrich. The presence of omega-3 fatty acids in fish and fish oil supplements helps in curing tendonitis to a great extent. Foods that contain potassium, Vitamin C and zinc are great in reducing tendonitis-related inflammation.