It may be easier for you to decide on a major if you start with what you can see yourself doing as a career, and work backward from there. Tags: colleges, education, students Recommended Articles
Soy sauce and wasabi are the ideal sauces to go along with sushi. 1 serving (4 piece of sushi) with soy sauce and wasabi will provide around 265 calories, consisting of 3 grams of fat, 90 mg of cholesterol, 46 grams of carbohydrates, 4 grams of fiber, 1,000 mg of sodium and 14 grams of protein.
The amount of sodium in one spicy tuna hand roll ranges from 97 to 320 milligrams. You should limit the amount of sodium in your diet to less than 2,300 milligrams a day, or less than 1,500 milligrams if you are over the age of 51, of African American descent or already have high blood pressure.he tuna, rice and vegetables contribute to the carb and protein content of the spicy tuna hand roll. One hand roll contains 9 to 18 grams of carbs, 1 to 2 grams of fiber and 6 to 15 grams of protein.