The United States $100 bill is known the world over. According to former Federal Reserve Chairman Ben Bernanke, two-thirds of all $100 bills circulate outside of the country. The United States also printed $500, $1,000, $5,000, and $10,000 bills until the 1940s. In 1969, denominations of US currency over $100 were declared obsolete by executive order of President Nixon, and there are no plans to resume their printing, partly for concerns of their use in organized crime.
If you want to lose fat or build muscle, branched-chain amino acids (BCAAs) are quite possibly the most valuable supplement in the entire known universe. Take them before and after a workout, as well as between meals, and your muscles will grow larger at a rate faster than you ever thought possible.
Amino acids are also important for your body, especially when exercising and weight lifting. When you are weight lifting, you tear down your muscles so that they can get rebuilt and grow bigger and stronger. In order for your body to repair those muscles it needs amino acids. Calcium is important because it gets stored in your bones and helps keep your muscles working properly. Without it, your bones can become brittle and decay. Calcium comes from dairy products, greens, and whole grains.