: An Estimated Average Requirement (EAR) is the average daily nutrient intake level estimated to meet the requirements of half of the healthy individuals in a group.
Akola is a city in Vidarbha region in the state of Maharashtra in central India. It is about 290 miles (580 km) east of the state capital Mumbai and 140 miles (250 km) west of the second capital Nagpur. Akola is the administrative headquarters of Akola District located in Amravati Division. Akola city is governed by Akola Municipal Corporation.
History of Akumal. About Akumal. Centrally located in the heart of the Maya Riviera, Akumal is easily accessible to many popular destinations such as Cancun, Playa del Carmen, Tulum, Valladolid, Coba and the Sian Ka'an biosphere. Akumal in Mayan means Place of the Turtle and is a great spot for snorkeling.