1 The earnings from your principal cannot normally be withdrawn prior to age 59Â½ without paying the 10% early withdrawal penalty. 2  Earnings can generally be withdrawn without penalties after age 59Â½, provided you meet the five-year rule (see below.).
Scientific research has shown that vitamin D supplements can also increase âbadâ LDL-cholesterol (heart disease), prostate cancer, immune system suppression, autoimmune diseases, gastrointestinal symptoms, kidney disease, and calcium kidney stones.
People who have a reasonably high cholesterol level (who aren't taking statins or cholesterol lowering) should be able to make 10,000~20,000iu of Vitamin D3 Cholecalciferol given NON BURNING midday sun exposure turning every 5 minutes so the total skin surface is regularly exposed 20minutes should be fine.