It is touted as an energy food, but such sugar myths are propaganda and is misleading for there is ample evidence that white sugar robs the body of B vitamins, disrupts calcium metabolism and has a deleterious effect on the nervous system.This is why processed sugar is bad for you.t is touted as an energy food, but such sugar myths are propaganda and is misleading for there is ample evidence that white sugar robs the body of B vitamins, disrupts calcium metabolism and has a deleterious effect on the nervous system.
Brimhaven Dungeon. The Brimhaven Dungeon is an area of Dragonkin ruins located south-west of Brimhaven on the member's portion of the island of Karamja. The dungeon is the third largest on Gielinor, surpassed only by the God Wars Dungeon and the Chaos Tunnels.
CLEARWATER. 1  Now go to Clearwater. 2  Take the southern passage of the cave. 3  Enter that cave. 4  Enter that cave to find serpent amulet from a chest. 5  In the next area walk along the path and enter a cave to your right. 6  There is nothing else in this area. Exit highlands and go to lowlands, which is south of the highland on the western isle: 2  Go to Brumwich first. 3  Go to Herbertsonâs market and upgrade party armors and weapons. 4  Talk to goodwife Lonna, she will trigger another quest.