: An Estimated Average Requirement (EAR) is the average daily nutrient intake level estimated to meet the requirements of half of the healthy individuals in a group.
Akola is a city in Vidarbha region in the state of Maharashtra in central India. It is about 290 miles (580 km) east of the state capital Mumbai and 140 miles (250 km) west of the second capital Nagpur. Akola is the administrative headquarters of Akola District located in Amravati Division. Akola city is governed by Akola Municipal Corporation.
Nohu and Nehe decorate the shoreline, and it is the only place where Naio PÄpÄ is found at all. Today Kamilo in the KaâÅ« district of the Big Island stands as one of few remote coastlines that have been spared the toll of our modern societyâ¦ until last month, that is. Burned Naupaka patch (last year). Photo by M. Lamson.