Teens and adult women need 18 milligrams of iron daily. Eating iron rich foods can help prevent anemia. Two of every three adults living in poverty in the United States are women.
The Gossip on Star Fruit Botanical name: Averrhoa carambola. The five-angled star fruit, also known as carambola, is a waxy, yellow-green fruit that originated in the sultry, tropical area of Sri Lanka. The fruit grows on a small, bushy evergreen tree, first bearing clusters of small lilac, bell-shaped flowers which become the oblong fruits.
There are several popular varieties of tangelo, including the Honeybell, Orlando, and Minneola. The Minneola tangelo specifically is a cross between a Dancy tangerine and a Duncan grapefruit, making their grapefruit characteristics stronger than other varieties.here are several popular varieties of tangelo, including the Honeybell, Orlando, and Minneola. The Minneola tangelo specifically is a cross between a Dancy tangerine and a Duncan grapefruit, making their grapefruit characteristics stronger than other varieties.