Klimt wasn't just some boho bougie with a fondness for bathrobes and freeballing, he was also a total lech, and sketched like nine thousand pages of naked ladies (who he also did it with) before he painted his art deco gold flake crap.
Determine Current Fitness Level. The first step in setting your personal fitness goals is to determine your current fitness level and abilities. In order for you to increase your probability of achieving your personal fitness goals, you need to ensure that you avoid setting unrealistic goals for yourself.
Configuring Your Goals. Once youâre at the home screen, click Goals, and then click Change Goals at the bottom. When done, click Custom: Manually set my own custom fitness goals. Then click Continue. From here, you can change your carbohydrate, protein, and fat intake to: Carbs â 5%. Protein â 25%. Fats â 70%.