If you have Photoshop on your computer, converting a PSD file to an image file format is extremely easy; just use the File > Save As... menu option. If you don't have Photoshop, one quick way to convert a PSD file to PNG, JPEG, SVG (vector), GIF, or WEBP is through Photopea's File > Export as option.
Foods that create a lot of gas in the gut during digestion should also be avoided by people with colitis. Many of these foods are also high in fiber. Gas-causing foods to avoid include broccoli, cauliflower, cabbage, raw fruits, raw fruit juices, popcorn, dried fruits, legumes, foods made with sorbitol and oat bran.
The best way to prevent cholecystitis is to maintain a normal/ideal weight and eat a diet that is moderate in calories and low in fat. Your diet should include: 1  High fiber foods (fresh fruits and vegetables). 2  Whole grains (such as whole wheat bread, oats, brown rice, bran cereal, etc). 3  Beans (pinto, navy, black, etc.) and lentils. 4  Lean meat, such as chicken, turkey or fish (make sure that your poultry is skinless and the fish should not be packed in oil).