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The ideal steeping time varies according to the size and shape of the leaves, the grade of the tea, and when the tea was harvested. Green tea is generally heated to 140 to 185 F and is brewed for one to three minutes. Several studies suggest that the brewing method can alter the catechin content of a cup of tea.
Fill a cup and steep the tea bag for 4 plus minutes and remove. Green tea should not be broiled. ICED: For a glass of ice tea, brew as above using less water. After steeping, cool and then pour into an ice filled glass. To make a pitcher of ice tea, we recommended using 4 teas bags to 1 quart water for 6 servings.