A Whole-Food, Plant-Based Diet Is Not a Diet of Vegetables. You may have heard that people living this way eat lots of spinach, kale, and collard greens, and that this is, in fact, the primary basis for many of the meals. You may even think we live only on leafy and raw vegetables.
The good news is the science proving MSG is dangerous is out there, and Iâve collected a lot of here for you. Research on the dangers of MSG continues to mount, albeit slowly. Some contend that funding for such projects is inevitably sparse.
MSM for Tighter Skin. MSM for tightening saggy skin? In the past I have taken MSM because itâs good for joint problems and is included in my Glucosamine tablet. Before taking it, I did a little research on it and I found itâs good for your hair, skin and nails. Okay, bonus. But now Iâm researching and finding out itâs also good for your saggy skin! Great news for so many who are on the weight loss train.