Summer is the most popular time for families to visit Hawaii, because the kids are out of school for summer vacation. July is the busiest month for visitor arrivals, with December being the second busiest. The summer months are also the warmest on the islands, with temperatures sometimes climbing into the 90âs.
Catnip (Herbal Muscle Relaxers) Catnip is one of the natural muscle relaxers that is a member of the mint family of plants. It is basically a native plant of Europe, that has been naturalized to Asia and North America. Catnip is used as a sedative and muscle relaxant.
1. Meditation. Meditation is the number one way to relieve stress and relax muscles! You can meditate just before you go to bed to ensure that your body is completely relaxed before you hit the hay; or first thing in the morning to approach the day with a positive attitude that will help prevent stress in the first place.